Can anxiety cause nausea. How does stress contribute to feelings of nausea. What are the most effective ways to alleviate anxiety-induced nausea. Is anxiety nausea a serious health concern. How can mindfulness exercises help reduce anxiety nausea. What role does physical exercise play in managing anxiety-related symptoms. How does diet impact anxiety and nausea. Why is sufficient rest crucial for managing anxiety and its symptoms.

Understanding the Link Between Anxiety and Nausea

Anxiety and nausea often go hand in hand, creating a distressing cycle that can significantly impact daily life. Many individuals experience a constant nauseous feeling as a result of their anxiety, but may not immediately recognize the connection. This relationship between mental health and physical symptoms underscores the complex interplay between our minds and bodies.

Anxiety nausea is a common manifestation of stress and anxiety disorders. It occurs when the body’s stress response triggers physiological changes that affect the digestive system. These changes can lead to feelings of queasiness, stomach discomfort, and even vomiting in severe cases.

Why Does Anxiety Cause Nausea?

The body’s response to anxiety involves the activation of the sympathetic nervous system, often referred to as the “fight or flight” response. This activation can:

• Increase heart rate and blood pressure
• Redirect blood flow away from the digestive system
• Alter hormone levels, including stress hormones like cortisol
• Cause muscle tension, particularly in the abdominal area

These physiological changes can disrupt normal digestive processes, leading to nausea and other gastrointestinal symptoms. It’s important to note that the severity and frequency of anxiety nausea can vary greatly from person to person, depending on factors such as stress levels and the intensity of anxiety experienced.

Identifying Anxiety-Induced Nausea

Distinguishing between anxiety-induced nausea and nausea caused by other factors is crucial for effective management. How can you tell if your nausea is anxiety-related? Consider the following approaches:

1. Track your symptoms: Keep a journal noting when nausea occurs, what’s happening at the time, and your emotional state.
2. Observe patterns: Look for correlations between anxious moments and the onset of nausea.
3. Consider timing: Anxiety nausea often coincides with or follows periods of heightened stress or worry.
4. Notice relief patterns: Anxiety-induced nausea typically subsides as you calm down or the stressful situation passes.

By monitoring these factors, you can gain valuable insights into the nature of your nausea and its potential connection to anxiety. This awareness is the first step towards developing effective coping strategies.

The Role of Mindfulness in Managing Anxiety Nausea

Mindfulness exercises have emerged as a powerful tool in the management of anxiety and its physical symptoms, including nausea. These practices focus on cultivating present-moment awareness, without judgment, and can significantly reduce stress levels.

How Does Mindfulness Help with Anxiety Nausea?

Mindfulness works by:

• Calming the nervous system
• Reducing muscle tension
• Lowering stress hormone levels
• Improving focus and concentration
• Enhancing emotional regulation

One simple yet effective mindfulness exercise for anxiety nausea is focused breathing. When you feel nauseous due to anxiety, try this technique:

1. Find a comfortable seated position
2. Close your eyes and take a deep breath
3. Focus your attention on your breath as it moves in and out of your body
4. Notice the sensation of air entering and leaving your nostrils
5. If your mind wanders, gently bring your focus back to your breath
6. Continue this practice for 1-5 minutes, or longer if desired

Regular practice of mindfulness can lead to long-term benefits in managing anxiety and its associated symptoms, including nausea. As with any skill, the more you practice mindfulness, the more effective it becomes in moments of stress.

Physical Exercise as a Natural Remedy for Anxiety Nausea

Physical exercise is a potent tool in the management of anxiety and its physical manifestations, including nausea. Regular physical activity can provide both immediate relief and long-term benefits for those struggling with anxiety-induced nausea.

How Does Exercise Alleviate Anxiety Nausea?

Exercise helps reduce anxiety nausea through several mechanisms:

• Muscle relaxation: Physical activity helps release tension in muscles, including those in the abdominal area that can contribute to nausea when tightened.
• Hormone regulation: Exercise helps balance stress hormones like cortisol and adrenaline, which can exacerbate anxiety and nausea when elevated.
• Endorphin release: Physical activity stimulates the production of endorphins, natural mood-boosters that can help alleviate anxiety.
• Improved digestion: Regular exercise can enhance overall digestive function, potentially reducing the likelihood of nausea.
• Distraction: Engaging in physical activity can provide a healthy distraction from anxious thoughts and feelings.

What types of exercise are most effective for anxiety nausea? While any form of physical activity can be beneficial, some particularly helpful options include:

1. Aerobic exercises like walking, jogging, or cycling
2. Yoga or Pilates, which combine physical movement with mindfulness
3. Strength training, which can help release muscle tension
4. Dance or other rhythmic activities that engage both body and mind
5. Outdoor activities like hiking or gardening, which provide the added benefit of nature exposure

Remember, the key is to find activities you enjoy and can consistently incorporate into your routine. Even short bursts of exercise, such as a 10-minute walk, can provide significant benefits in managing anxiety and its associated nausea.

The Impact of Diet on Anxiety and Nausea

The connection between diet and mental health is increasingly recognized in both scientific research and clinical practice. What we eat can significantly influence our anxiety levels and, by extension, anxiety-related symptoms like nausea. A healthy, balanced diet can play a crucial role in managing anxiety nausea and promoting overall well-being.

How Does Diet Affect Anxiety and Nausea?

Diet impacts anxiety and nausea through several pathways:

• Blood sugar regulation: Stable blood sugar levels help maintain emotional balance and reduce anxiety.
• Gut health: A healthy gut microbiome is linked to better mental health and reduced anxiety.
• Nutrient balance: Certain nutrients are essential for proper nervous system function and mood regulation.
• Hydration: Proper hydration is crucial for overall health and can help reduce anxiety symptoms.
• Inflammation: Some foods can increase inflammation in the body, potentially exacerbating anxiety and nausea.

What dietary changes can help manage anxiety nausea? Consider the following recommendations:

1. Reduce high-salt and greasy foods, which can exacerbate nausea
2. Eat regular, balanced meals to maintain stable blood sugar levels
3. Incorporate foods rich in omega-3 fatty acids, such as fatty fish, walnuts, and flaxseeds
4. Increase intake of fruits, vegetables, and whole grains for essential nutrients and fiber
5. Stay hydrated by drinking plenty of water throughout the day
6. Limit or avoid caffeine and alcohol, which can trigger anxiety and nausea in some people
7. Consider probiotic-rich foods or supplements to support gut health

Remember, everyone’s dietary needs are unique. It may be helpful to keep a food diary to identify any specific triggers for your anxiety or nausea. Consulting with a registered dietitian can provide personalized guidance on optimizing your diet for anxiety management.

The Crucial Role of Sleep in Anxiety and Nausea Management

Sleep is a fundamental pillar of both physical and mental health, playing a vital role in managing anxiety and its associated symptoms, including nausea. Despite its importance, sleep often takes a backseat in our busy lives. Understanding the connection between sleep, anxiety, and nausea can motivate us to prioritize rest as a key component of our overall well-being.

How Does Sleep Affect Anxiety and Nausea?

Adequate sleep impacts anxiety and nausea through several mechanisms:

• Hormone regulation: Sleep helps balance stress hormones like cortisol, which can exacerbate anxiety when elevated.
• Neurotransmitter production: Proper sleep is essential for the production and regulation of neurotransmitters that influence mood and anxiety.
• Cognitive function: Well-rested individuals are better equipped to manage stress and anxiety-provoking situations.
• Physical recovery: Sleep allows the body, including the digestive system, to repair and rejuvenate.
• Emotional regulation: Sufficient sleep enhances our ability to process emotions and cope with stress.

What strategies can improve sleep quality and quantity to manage anxiety nausea? Consider implementing these sleep hygiene practices:

1. Maintain a consistent sleep schedule, even on weekends
2. Create a relaxing bedtime routine to signal to your body that it’s time to wind down
3. Ensure your sleeping environment is dark, quiet, and cool
4. Limit exposure to blue light from electronic devices before bedtime
5. Avoid caffeine, large meals, and intense exercise close to bedtime
6. Practice relaxation techniques like deep breathing or progressive muscle relaxation before sleep
7. Consider using white noise or nature sounds to promote relaxation

How much sleep is optimal for managing anxiety and nausea? While individual needs may vary, most adults require 7-9 hours of sleep per night. Consistently getting less than this amount can increase vulnerability to anxiety and its physical symptoms, including nausea.

Holistic Approaches to Long-Term Anxiety Nausea Management

Managing anxiety nausea effectively often requires a multifaceted, holistic approach that addresses both the psychological and physiological aspects of the condition. While quick fixes may provide temporary relief, long-term management involves developing a comprehensive strategy that incorporates various techniques and lifestyle changes.

What Holistic Strategies Can Help Manage Anxiety Nausea?

Consider integrating the following approaches into your anxiety management plan:

• Cognitive Behavioral Therapy (CBT): This evidence-based therapy can help you identify and change thought patterns that contribute to anxiety.
• Mindfulness-Based Stress Reduction (MBSR): This program combines mindfulness meditation and yoga to reduce stress and anxiety.
• Acupuncture: Some individuals find relief from anxiety and nausea through this traditional Chinese medicine practice.
• Herbal remedies: Certain herbs like chamomile, lavender, and ginger may help alleviate anxiety and nausea symptoms.
• Aromatherapy: Essential oils like lavender or peppermint can provide calming effects and potentially reduce nausea.
• Biofeedback: This technique helps you gain awareness and control over physiological processes related to anxiety.
• Regular health check-ups: Ensure that your anxiety and nausea are not symptoms of underlying health conditions.

How can you develop a personalized plan for managing anxiety nausea? Consider these steps:

1. Consult with healthcare professionals, including a mental health specialist and a gastroenterologist
2. Identify your specific triggers and symptoms through journaling or tracking apps
3. Experiment with different coping strategies and note their effectiveness
4. Develop a toolkit of techniques that work best for you in various situations
5. Create a support network of friends, family, or support groups
6. Set realistic goals and celebrate small victories in managing your symptoms
7. Regularly review and adjust your management plan as needed

Remember, managing anxiety nausea is often a journey rather than a destination. Be patient with yourself and recognize that improvement may be gradual. Consistency in applying these strategies, along with professional guidance when needed, can lead to significant long-term relief from anxiety-induced nausea.

When to Seek Professional Help for Anxiety Nausea

While self-management strategies can be highly effective for many individuals dealing with anxiety nausea, there are instances where professional intervention becomes necessary. Recognizing when to seek help is crucial for ensuring proper care and preventing the escalation of symptoms.

What Are the Signs That Professional Help Is Needed?

Consider seeking professional help if you experience any of the following:

• Persistent nausea that significantly impacts your daily life
• Anxiety symptoms that worsen over time despite self-help efforts
• Difficulty distinguishing between anxiety-related nausea and other health issues
• Co-occurring mental health concerns, such as depression or panic attacks
• Physical symptoms that accompany nausea, like unexplained weight loss or severe abdominal pain
• Thoughts of self-harm or suicide
• Substance use as a means of coping with anxiety or nausea

What types of professionals can help with anxiety nausea? Depending on your specific needs, you might benefit from consulting:

1. Mental health professionals (psychologists, psychiatrists, or therapists)
2. Primary care physicians
3. Gastroenterologists
4. Nutritionists or dietitians
5. Holistic health practitioners (for complementary approaches)

How can professional treatment complement self-management strategies? Professional intervention can provide:

• Accurate diagnosis of underlying conditions
• Tailored treatment plans based on individual needs
• Access to evidence-based therapies like CBT or exposure therapy
• Medication management when appropriate
• Guidance on lifestyle modifications
• Monitoring of progress and adjustment of treatment as needed

Remember, seeking professional help is not a sign of weakness but a proactive step towards better health. Many individuals find that a combination of professional support and self-management techniques provides the most effective relief from anxiety nausea.

4 Tips For Dealing With Anxiety Nausea

4 Tips For Dealing With Anxiety Nausea

Do you experience anxiety and at times feel nauseous but aren’t sure whether they are related? Can anxiety cause nausea? Well, the answer is, yes! Anxiety can cause physical symptoms that interrupt the daily flow of your life. One symptom resulting from anxiety is what is known as anxiety nausea. Just because you have anxiety, does not mean you will experience anxiety nausea. It is often dependent on how stressed you are or how severe your anxiety is, but everyone responds to anxiety differently. Since nausea is a symptom of being stressed and goes away when calm, it is not something you have to be concerned about unless it is persistent or a regular occurrence.

For most people with anxiety, nausea is caused by stress. For others, the anxiety itself can lead to the development of nausea separate from the stress response. When treating your anxiety, it is necessary to control how your mind and body are affected by the symptoms of anxiety. It may be helpful to track down when you experience nausea happens, what’s going on at the time, and what you’ve tried to do so far to help it. That is one way how to tell if nausea is caused by anxiety. This can provide you with insight on if the nausea is related to moments when you are feeling anxious as opposed to being sick. Many people are accustomed to using over-the-counter anti-emetic medications like Dramamine, but these shouldn’t be used for an extended period of time. Medications like Pepto-Bismol or anything containing Bismuth can have adverse effects like stopping up your digestive system and dehydrating you since they’re intended for a different cause of nausea, not anxiety nausea. There are other ways to deal with anxiety nausea that can be more effective and have no adverse side effects.

4 Tips for Dealing with Anxiety Nausea:

1. Mindfulness exercises. Mindfulness is a form of meditation that intensely focuses on being in the moment. Mindfulness exercises require the absence of judgment or interpretation of the feelings and senses that are occurring within the moment and encourages engagement with the environment currently around you. Mindfulness exercise has been proven to help reduce stress because of its ability to relax the body and the mind. Mindfulness exercises take lots of practice and the more you use them, the easier it is for you to be focused on being in the moment. There are various types of mindfulness exercises, but it is important to discover which type of exercise works best for you! One exercise is to focus on your breathing. When you are feeling anxiety nausea, try to sit down, take a deep breath and close your eyes. Focus on your breath as it moves in and out of your body. Sitting and breathing for even just a minute can help.
2. Physical exercise. When the body is under stress it can cause muscle tension in your abdomen, consequently creating the feeling that we understand as nausea. The stress also increases your adrenaline and alters other hormones in the body like the stomach lining alter or food digestion. Physical exercise tires your muscles, relaxing the amount of stress that your muscles are putting on your digestion system. Physical exercise also regulates hormones, decreasing the amount of adrenaline produced within the body, which can help control levels of anxiety. Another bonus to physical exercise is the release of endorphins, the “feel-good” neurotransmitters, that improve our mood, also helping to control levels of Anxiety.
3. Healthy diet. Everything in the body is connected. For example, you can not improve your mental health without also improving your physical health. Dealing with anxiety nausea takes a holistic approach, which includes monitoring what you put in your body. Decreasing foods with high salt content or grease can decrease feelings of nausea. Eating on an empty stomach or overeating can also result in Nausea. Make sure you consume the recommended amount of water based on your demographics to prevent dehydration, which can also increase anxiety.
4. Sufficient rest. Many of us take for granted the importance of sleep, especially if you lead a busy life. Getting a good night’s sleep falls low on our priority of daily tasks. Research has shown that sleep deprivation can increase anxiety and impacts your ability to deal with anxiety. Sleep gives the body’s neurons a chance to shut down and repair themselves. Sleep deprivation creates an imbalance in hormone levels that increase anxiety levels. Too little sleep also increases adrenaline levels that can exacerbate existing anxiety symptoms, like anxiety nausea. Committing to healthy sleep over the long term can help reduce your anxiety.

It should be noted that coping with anxiety and symptoms of anxiety-like anxiety nausea is not always a quick fix and maybe a long-term issue, depending on the severity of your anxiety. The best way to effectively deal with anxiety nausea is to gain control of your anxiety and understand why you suffer from it. If your anxiety is severe, then it’s really a good idea to get help from a therapist or professional so that you can learn better coping mechanisms. Everybody is different, so it’s important to find out what works for you. Consequently, the anxiety nausea that you experience will decrease altogether, allowing you to enjoy your life, nausea-free!

Clarity Clinic

At Clarity Clinic, we have highly trained staff who specialize in psychotherapy and psychiatry services. To learn more about how we can support your mental health, call Clarity Clinic on (312) 815-9660 or schedule an appointment today.

Constant Nausea, Not Pregnant: Causes of Morning Sickness

Chances are you’re either experiencing digestive issues such as acid reflux, an infection or in rarer cases, it could be the sign of something more sinister: a contagious stomach bug or something alot more serious. Here we decode what constant nausea could mean if you are not pregnant.

What is nausea?

According to the Harvard Medical School, nausea is a “general term describing a queasy stomach, with or without the feeling that you are about to vomit” and can commonly be accompanied by a headache.  

“Nausea is actually not to do with pregnancy which can happen just in the morning. If you look at what causes nausea, you’ll be incredibly excited to know you have a vomit centre in your brain which can get stimulated,” says renowned GP Dr. Ginni Mansberg.

“It is quite useful if you have a gastric flu or gastric bug for your body to go ‘eww, I don’t like the idea of eating, I feel really sick.’ It protects your stomach by not putting too much in there that might actually make you a little worse.

“Locally, in the stomach and the oesophagus, you can actually have things go wrong that make you feel quite nauseous. When someone only ever feels sick in the morning, one thing that can be a real red flag is waking up a splitting headache and nausea – waking you up at three or four in the morning. Especially if you have a little bit of blurred vision.”

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What causes morning nausea?

Indigestion and Acid Reflux

Acid reflux usually occurs during your sleep when the lower oesophageal sphincter (LOS) doesn’t function correctly and the contents of your stomach travel back up your throat as you lay horizontally. And according to Dr. Mansberg, the signs are subtle and can make mornings uncomfortable. 

“(It’s why) people don’t like eating breakfast until they’ve been upright for a while. That can be a subtle sign of gastro oesophageal reflux disease (GORD),” Dr. Mansberg tells us. 

“You have a one way valve that stops stomach acid and the pH of the stomach is extremely acidic, similar to car battery acid, and it’s what helps you digest protein and even absorb a couple of vitamins – that acidic environment is extremely important as your first line of defence against bacteria – it will kill most bugs in your food.

“The symptoms can be really subtle – you can have no symptoms or you can have issues swallowing, a constant cough, a constant yucky taste in your mouth because that stomach acid can come up all the way to the back of your mouth. You can also feel mildly nauseas and a lot of those symptoms will be worse first thing in the morning.”

UTI ( Urinary Tract Infection)

Another possible explanation for morning sickness might be a urinary tract infection (UTI).  

UTIs are the most common bacterial infection in women in general and in particular, postmenopausal women.

“In post-menopausal women, a urinary tract infection (UTI) can cause nausea but it’s not just in the morning,” continues Dr. Mansberg.

“In your 20s, you remember that burning, stinging and needing to pee all the time. The minute you’ve gone through menopause, it just looks and smells very different and all you can have is nausea. You need to see a doctor to get examined.”

Stomach Bug

Most stomach bugs will cause an upset stomach leading to vomiting and diarrhoea. But there is one bacteria infection that invades the stomach and might be responsible for morning sickness. 

“Helicobacter Pylori is a build up of this certain bacteria in the stomach. It’s transferred from person to person by double dipping food at parties. The symptoms of that are also nausea and can also include reflux, bloating, farting and bad breath,” explains Dr. Mansberg. 

Research suggests that around one third of Australian adults carry the bug and if left untreated, it can lead to more serious conditions such as stomach ulcers and stomach cancers. 

“It does tend to travel within families because they share so much food,” adds Dr. Mansberg.

When should you see a GP?

“When someone only ever feels sick in the morning, one thing that can be a real red flag is waking up with a splitting headache and nausea – waking you up at three or four in the morning, especially if you have a little bit of blurred vision,” warns Dr. Mansberg.

“Because if you did have a little yucky thing in your head, not that we want to call it brain cancer necessarily, it raises what we call intra-cranial pressure inside the skull. There’s not a lot of room to move in an adult skull because all of the bones are fused. If there’s any swelling inside the brain, you can get a terrible headache, feel quite nauseas and have blurred vision. And it can be worse in the morning because of gravity.

“I think three (consecutive mornings) is enough, especially. If you get a headache that is so bad that it wakes you. I’m not talking about if it wakes you at seven, I’m talking about if it wakes you at four in the morning and you go, ‘it’s a thumping headache, what is that?’

“Nausea on it’s own without a headache wouldn’t worry me at all. But if you are consistently waking up with a blinding headache and nausea so bad it wakes you, I think you need to go straight to a doctor.”

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Severe Morning Sickness (Hyperemesis Gravidarum) (for Parents)

What’s Morning Sickness?

During the first trimester of pregnancy, many women have the bouts of nausea and vomiting known as morning sickness.

Despite its name, morning sickness can happen day or night. It usually starts around the 6th week of pregnancy, is at its worst around week 9, and stops by weeks 16 to 18. Although unpleasant, morning sickness is considered a normal part of a healthy pregnancy.

What’s Severe Morning Sickness?

Severe morning sickness is when nausea and vomiting get so serious that a pregnant woman vomits several times a day, loses weight, and gets dehydrated or is at risk for dehydration.

If this rare pregnancy-related condition isn’t treated, it can affect a woman’s health and her baby’s ability to thrive.

The medical term for severe morning sickness is “hyperemesis gravidarum” (hi-per-EM-eh-sis grav-ih-DARE-um), which means “excessive vomiting during pregnancy.” It usually follows a similar timeline to normal morning sickness. But it can go longer, sometimes lasting for the whole pregnancy. Often, the symptoms get less severe as the pregnancy continues.

Most cases of hyperemesis gravidarum affect a woman’s first pregnancy. But women who have it in one pregnancy are more likely to have it in future pregnancies.

What Causes Severe Morning Sickness?

The cause of severe morning sickness isn’t known. But it might be related to the hormone changes of pregnancy. A hormone called human chorionic gonadotropin, or HCG, might be to blame because severe morning sickness most often happens when HCG levels are at their highest in a pregnant woman’s body.

Severe morning sickness also might run in families. It’s more common in women whose close family members (such as mothers and sisters) have had it.

Other things that can increase a woman’s chances of having severe morning sickness include:

• carrying multiples (twins, triplets, etc.)
• history of motion sickness
• migraine headaches with nausea or vomiting

What Problems Can Happen?

The nausea and vomiting that happen in severe morning sickness are so extreme that they can harm the mother and the baby. Not being able to keep down food makes it hard for the mom to meet her nutritional needs. So she might lose weight. And a loss of fluids, combined with the loss of stomach acid from vomiting, can cause dehydration and electrolyte imbalances.

If severe morning sickness isn’t treated, it can cause many problems, including organ failure and the early birth of her baby.

When Should I Call the Doctor?

Call the doctor right away if you’re pregnant and have any of these symptoms:

• nausea that lasts throughout the day, making it impossible to eat or drink
• vomiting three to four times per day or not being to keep anything in the stomach
• brownish vomit or vomit with blood or streaks of blood in it
• weight loss
• fainting or dizziness
• peeing less than usual
• a fast heart rate
• a lot of headaches
• unpleasant, fruity mouth or body odor
• extreme tiredness
• confusion

How Is Severe Morning Sickness Treated?

Treatments used for morning sickness, such as eating dry crackers in the morning or a bland diet, may be recommended for women with extreme morning sickness. But these might not help with severe symptoms.

Medical treatment can include:

• a short period of not eating to rest the gastrointestinal system
• intravenous (IV) fluids
• vitamin and nutritional supplements

Some women might get medicine to stop the vomiting, either by mouth or through an IV. The doctor might recommend eating foods with ginger or taking vitamin B6 supplements to help ease nausea. It can also help to:

• Eat a bland diet.
• Eat frequent small meals.
• Drink plenty of liquids when not feeling nauseated.
• Avoid spicy and fatty foods.
• Eat high-protein snacks.
• Avoid sensory stimuli that can act as triggers (like specific smells or noises).

If a woman feels anxious or depressed about her condition, talking to a therapist or counselor might help her cope with her feelings.

What Else Should I Know?

With treatment, women with severe morning sickness can feel better and get the nourishment they need so they and their babies thrive. And lifestyle changes can help ease nausea and vomiting and make the pregnancy more enjoyable.

With time, symptoms usually do improve. And, of course, they stop by the time a woman’s next journey starts: parenthood.

Morning sickness | Pregnancy Birth and Baby

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Vomiting and nausea (morning sickness) is common in early pregnancy and, in many cases, goes away by the end of the first 3 months. It can be distressing, but there are ways to relieve the symptoms.

What are the symptoms of morning sickness?

Although it is called ‘morning sickness’, nausea (with or without vomiting) can happen at any time of the day.

The symptoms of morning sickness vary and include:

• nausea, with or without vomiting
• aversion to certain odours and foods
• dry retching
• in severe cases, persistent vomiting and dehydration

Between 8 and 9 out of every 10 women experience the symptoms of morning sickness at some time in their pregnancy. For most women, the symptoms are mild and they can go about their lives normally with just a few small changes to their diet. For some women though, morning sickness has a significant, adverse effect on their daily activities and quality of life.

Severe nausea and vomiting

Fewer than 1 in 100 pregnant women experience a condition called hyperemesis gravidarum, which causes severe nausea and vomiting. They can become very ill, lose weight and become dehydrated, and may need to be admitted to hospital to receive fluid via a drip (known as intravenous fluid) and medication.

How long will it last?

Morning sickness usually starts to get better after the first 3 to 4 months of pregnancy. However, some women continue to experience nausea for a longer period. About 1 in 10 women will continue to feel sick after week 20 of their pregnancy.

Does morning sickness affect the baby?

Morning sickness does not usually cause any problems for the unborn baby. However, if you have severe and ongoing vomiting, it is important to contact a doctor.

Try to eat a variety of foods so that you continue to get your daily requirement of vitamins, minerals and nutrients.

What causes morning sickness?

The exact cause of morning sickness is unknown. Changing hormones may play a part including:

• increased oestrogen levels — changes in levels of the female sex hormone oestrogen during the early stages of pregnancy may cause short-term nausea and vomiting
• increased human chorionic gonadotrophin (hCG) levels — a hormone the body begins to produce after conception
• increased progesterone levels — progesterone helps prepare the womb for pregnancy and protects the womb lining. As progesterone production increases this may affect the firmness in the lower oesophagus affecting the valve into the stomach causing nausea

A lack of vitamin B6 in the diet is thought to be another possible cause.

What are the risks of morning sickness?

You may have an increased risk of developing morning sickness if:

• this is your first pregnancy, you are having a girl, or more than 1 baby (twins or triplets)
• have had a previous pregnancy with nausea and vomiting
• have a family history of morning sickness
• have a history of motion sickness or have had nausea while using contraceptives that contain oestrogen

Other risk factors include:

• young maternal age
• obesity
• stress

An enlarged placenta is also a known risk factor for morning sickness. The placenta is the organ that attaches the mother to her unborn baby and provides the baby with food and oxygen. The placenta can become enlarged in multiple pregnancies, such as twins or triplets, or during a molar pregnancy, where the fertilisation of the egg goes wrong and leads to an abnormal growth of cells inside the womb.

How is morning sickness managed?

Morning sickness can often be managed by making changes to your diet and having plenty of rest. The support of family and friends can also make morning sickness easier to manage.

It’s important not to take any medicines to treat your morning sickness without first talking to your doctor.

These food and eating suggestions may help you to manage the symptoms of morning sickness:

• Eat smaller meals more often. Missing meals can make nausea worse.
• Avoid large drinks. Have frequent small drinks between meals.
• Limit your consumption of fatty, spicy and fried foods.
• If possible, ask other people to help with cooking, or prepare your food at times of the day when you feel better. (Food has a stronger odour or smell when it is heated, which may make nausea worse.)
• Try eating a dry biscuit before you get out of bed in the morning.
• Eat a healthy snack before you go to bed at night. This might include fruit (fresh, tinned, dried), crackers with hard cheese or yoghurt.
• Try ginger tablets, dry ginger ale, peppermint tea or ginger tea (put 3 or 4 slices of fresh ginger in hot water for 5 minutes).
• Avoid foods if their taste, smell or appearance makes you feel sick.
• Avoid brushing your teeth straight after eating because this can cause nausea.

Dental care

The stomach acids in vomiting can soften teeth enamel. It is best not to use a toothbrush to clean the teeth straight after vomiting as this may damage them. Have a drink of water to clean your mouth.

Keeping up your fluids

If you are vomiting, it is very important to stay hydrated. It may be easier to have lots of small drinks than to try to drink a large amount in one go. Try a variety of fluids such as water, fruit juice, lemonade and clear soups. Sometimes it can be helpful to try crushed ice, slushies, ice blocks, or even suck on frozen fruit such as grapes or orange segments.

You may like to talk with your pharmacist about drinking an oral rehydration solution. These solutions replace the important electrolytes, as well as fluid, that your body loses when you are vomiting a lot.

Other options

These other options may also help to relieve nausea:

• acupressure wristbands worn to prevent travel sickness (available from pharmacies)
• chewing ginger pieces or mints
• taking ginger tablets or vitamin B6 (talk to a pharmacist about how much to take)

When should I see my doctor about morning sickness?

If you are unable to take in fluids or feel weak, dizzy or unwell, you may be dehydrated and you should seek medical attention urgently.

If your morning sickness is worrying you, talk to your doctor or midwife. Prescription medicines can be used to control severe morning sickness. These drugs have not been known to cause birth defects or have other harmful effects for unborn babies.

Cancer as a cause of sickness | Coping with cancer

Cancer itself could cause you to feel or be sick. There are many different reasons why.

Chemicals made by the cancer

Some types of cancer can make chemicals in your body that affect the way your cells work. Cancers that stop your kidneys and liver working properly can make you feel or be sick.

Raised pressure from a brain tumour

A brain tumour or a cancer that has spread to your brain (secondary brain tumour) can cause increased pressure in the head.

As the skull is made of bone, there is a fixed amount of space for the brain. The growing tumour increases the pressure inside this fixed space. This is called raised intracranial pressure (raised ICP).

The increase in pressure causes:

• sickness
• headache
• drowsiness

Tumours blocking the digestive system

Cancer that grows in the digestive system (for example, in your bowel or stomach) can stop food from passing through. This is a common cause of feeling sick.

As with any symptom, the best thing to do is try to treat the cause. For example, if constipation is causing the sickness, then treating the constipation should control the sickness. Sometimes it isn’t possible to treat the cause. In this case, anti sickness drugs are the next best choice.

Too much calcium in the blood

Sometimes cancer can make calcium leak into your bloodstream. This can happen if cancer cells in the bones start to break down the bone cells.

It can also happen because the cancer has upset the body’s normal system for controlling calcium levels. Calcium is important for keeping your bones strong and your nerves working properly.

Normally, the body regulates calcium levels very closely. Too much calcium in the blood is called hypercalcaemia. It makes you feel very:

• thirsty
• sick
• constipated
• drowsy

You might also pass a lot of urine as your body tries to get rid of the extra calcium. You might feel confused or like your thinking is muddled.

Hypercalcaemia can be dangerous if is not treated, it can make you drowsy and difficult to wake. If it is left untreated, you could eventually become unconscious.

Slow gut

The digestive system can sometimes slow down due to:

• cancer in the abdomen pressing on the muscles of the bowel
• cancer pressing on the nerves that supply the bowel (called the coeliac plexus)

As food does not pass through the bowel as quickly as normal this can make you feel sick. This is sometimes called a slow or sluggish gut.

Emotional effects

Emotional pain, being very nervous or worried about cancer and its treatment can make you feel sick or even be sick. Sometimes talking about your situation can help to reduce your worry and so reduce sickness.

Sickness in advanced cancer

Some people in the advanced stages of cancer may feel or be sick a lot. This type of sickness is very different to that of people having chemotherapy or radiotherapy.

It can severely affect your day to day life and make you very tired and depressed.

People with advanced cancer can feel and be sick for different reasons. These include:

• the cancer itself
• a blockage in the bowel (bowel obstruction)
• side effects of drugs such as painkillers
• constipation
• too little fluid in your body (dehydration)
• too much calcium in the blood
• slow gut
• kidney or liver problems
• stomach ulcers

There are different ways of controlling sickness in advanced cancer to make you feel more comfortable.

Excessive Appetite and Nauseousness | Livestrong.com

Constant feelings of hunger may be indicative of other problems.

Image Credit: Purestock/Purestock/Getty Images

Most everyone likes the satisfying feeling of satiety, or feeling “full,” following a meal. For some individuals this feeling is fleeting, leading to the feeling of being hungry all the time as well as a feeling of marked nausea when not eating. While certainly unpleasant, there are ways to address the situation.

Avoid Convention

Most of the modern world puts people on a timed schedule when it comes to mealtime, setting the “rule” at three square meals a day. Over time, the brain learns that food only comes at certain times, whereas biologically your body may be bucking this internal clock and may need calories at that instant. This is especially true for those with high metabolisms. According to Dr. Michelle May, the key in overcoming this learned hunger response is to pay close attention to when you actually feel hunger pangs. When they happen, have a light snack to tide you over and perhaps change your mealtimes to earlier or later.

Change Your Diet

Plenty has been said about the dangers of fast food, from being linked to obesity to certain types of digestive caners. In relation to constant feelings of hunger and the accompanying nausea, it’s the preparation of the food that holds the key. When blood sugar levels drop, the body triggers hunger pangs. Processed fast food and many “heat and eat” microwave meals cause an increase in insulin production, which the body uses up rather quickly, which in turn causes the pancreas – the body’s insulin maker – to make more insulin. This leads to spikes in insulin production that are misinterpreted as hunger pangs, making the individual feel hunger with much more regularity. The antidote is simple: Cook your own meals, using only the freshest, non-processed ingredients you can manage.

Get Enough Calories

For those with high metabolisms, chances are not enough calories are being ingested, which in turn triggers the body to want more food. This is doubly so for highly active persons who engage in long bouts of regular exercise, like cyclists or marathoners. The average healthy adult needs about 2,000 calories; the more active the person, the more calories needed. Pay attention to what you’re eating and counting calories, and perhaps adding an additional 500 calories daily. Remember to also eat a small amount of healthy fats from olive oil, nuts, fatty fish or avocados since fat triggers feelings of fullness.

Check With Your Doctor

In some cases a more serious underlying medical condition may be the culprit, chiefly diabetes, which has two distinctions, type 1 or type 2. The first type is genetically inherited, so some persons may not be aware of their family health history. Type 2 is a condition that can be avoided if the person eats responsibly and maintains a healthy body weight, but once it has been diagnosed, there is no cure. The key for either type is to order a simple blood test from your doctor, who will be able to correctly diagnose diabetic or pre-diabetic conditions and prescribe exercise, proper diet and insulin if the condition is serious enough.

Top 9 Reasons You Don’t Feel Good After You Eat

Eating fuels your body with the nutrients it needs to maintain your tissues and organs, keep your cells running properly, and ultimately give you the energy to live your life to the fullest.

But what happens when you’re constantly feeling sick after eating?

You’re about to dive into a plate full of delicious food. You get started, savoring the first bite, but then quickly devouring the rest, your plate whipped clean. You find yourself wishing you had more. But then it starts. The bloating . The gas . The abdominal pain. A familiar mix of symptoms that make you feel like crap and you have no idea why. Find out what and how you’re eating can play a part in why you don’t feel good after you eat.

5 reasons you don’t feel good after you eat

1. You’re stressed

Whether you realize it or not, stress greatly impacts digestive function. When you feel stress or anxiety , your body goes into fight or flight mode, a natural response that increases your heart rate, constricts blood vessels, and tightens muscles. In this state, the gut becomes vulnerable to inflammation , permeability (leaky gut ), reflux, IBS (Irritable Bowel Syndrome), and even food allergies .

The fix: The next time you sit down to eat, take a deep breath, relax, and be present while you eat —don’t multitask. This will go a long way in helping you properly digest and absorb the nutrients from the food you eat.

2. You’re not chewing properly

Did you know that digestion begins in the mouth? Even before you take a bite, your salivary glands are activated, secreting key enzymes that will break down your food. While you don’t really have to worry about that, you do need to be mindful of actually chewing your food. As your teeth tear up food, saliva softens and breaks it down to make it easy for the next stage of digestion, which happens in the stomach. But if you don’t chew your food enough, the breakdown doesn’t happen thoroughly, resulting in more work for the rest of the digestive tract. The act of swallowing huge chunks of food without chewing until your food pretty much liquefies can result in gas, bloating , and stomach pain.

The fix: Be sure to chew your food around 20 times before swallowing. This will help kick off the digestive process properly, creating less work for your stomach and intestines further down the line. It will also make the nutrients in your food more readily absorbable for your cells, allowing you to get more out of what you eat.

3. You have food sensitivities

If you are constantly experiencing pain and discomfort after eating, it’s time to do some investigating. Take note of what you eat at every meal and log it in a food diary. After a few weeks, it’s time to see if there is a pattern. Does bloating happen anytime gluten is involved? Does gas hit you hard anytime you snack on cheese? Is your afternoon coffee causing your evening diarrhea?

The fix: Whatever you discover, it’s time to give your body a break and stop eating the foods that trigger negative reactions. An elimination diet can help you discover which foods are giving you problems. Starting with the most common culprits—gluten , dairy , egg, soy, corn, peanuts, and artificial sweeteners—your doctor and health coach can help you refine your diet to identify any triggers. If these dietary changes don’t work for you, your doctor may recommend specialty testing to get to the bottom of things.

4. You’re lying down after meals

While it might feel good to lay down immediately following a meal, you’ll quickly realize it feels a lot worse than if you were to have gone for a stroll or remain upright. This is because laying down puts the body in a position prone to indigestion and heartburn.

The fix: Give yourself at least two to three hours before bed to digest dinner. To help digestion, stay upright after eating. You can even go for a walk after you eat, which research has shown helps speed up the time it takes for food to travel from your stomach to your small intestine.

5. You’re overdoing it on carbonated drinks

Drinking carbonated drinks in excess can put stress on the digestive system and cause uncomfortable bloating that doesn’t seem to dissipate. Such symptoms can occur after drinking more than just one glass of a carbonated beverage. This is because when you’re drinking carbonated beverages, much of what you’re ingesting are large pockets of air. These pockets can get trapped in your stomach and cause bouts of abdominal pain and gas as a result.

The fix: Rather than opting for a bubbly beverage like sparkling water or kombucha, opt for something flat without bubbles. This will be easier on your stomach and actually aid digestion and ease of elimination, something carbonated beverages don’t encourage.

6. Your gut bacteria is out of balance

Your gut is home to over 100 trillion bacteria—some of it good, some of it bad. Making sure you have the right balance of this good and bad bacteria in your gut microbiome is one of the most important things you can do for your digestive health. In fact, this ratio can impact everything from your immune system to your inflammatory response and mental health. The root cause of many digestive issues, including bloating, diarrhea, and constipation often ties back to imbalanced gut bacteria, or gut dysbiosis .

The fix: A probiotic is a great, preemptive way to ensure you are getting good bacteria in your system. Probiotics are live microorganisms that restore the good intestinal bacteria that exist in your gut microbiome and maximize your body’s ability to extract nutrients from the food you eat. However, if you suspect you may already have a gut dysbiosis , talk to your doctor about gut microbiome testing and treatment.

7. You’re not eating enough fiber

Fiber is one of the most important nutrients when it comes to your digestive health, but most people are eating about half of the recommended daily intake (we like to aim for 30 to 50 grams a day). Without enough fiber to move things along, it’s possible your digestive tract could be backed up and making you feel sick when you eat. Fiber passes through your digestive tract relatively intact, allowing it to feed on gut bacteria and push out toxins. And not only does it promote digestion, but it’s also known to keep you fuller longer, balance blood sugar, and regulate estrogen levels .

The fix: Fiber can be found naturally in many foods, including fruits, vegetables, whole grains, and legumes. Incorporating more of these fiber-rich foods into your diet regularly can be a great way to promote a health gut. If you find that you’re still having trouble reaching your 30 grams per day, try adding some chia seeds or ground flaxseed—both forms of concentrated fiber—into your morning smoothie.

8. You’re taking a lot of medication

Unfortunately, some medications may be doing some harm in their process of trying to help. Take antibiotics—while they’re known to kill bacteria that are threatening your health, oftentimes they can wipe out the good bacteria already living in your gut. And the same can be said for other, seemingly harmless medications like hormonal birth control or over-the-counter pain relievers like Advil. By throwing off that important balance of good to bad bacteria in your gut microbiome, these medications could be at the root of your discomfort when eating.

The fix: At Parsley Health, our doctors are sure to prescribe medication only when necessary, and help guide you through the process should you decide to come off any existing medication. Diet and lifestyle changes can help take the place of some medications that may have been contributing to your feeling sick after eating.

9. You have a thyroid issue

The thyroid is a butterfly shaped gland in your neck that is at the heart of so many processes in our bodies, including digestion Whether you have an overactive thyroid (your body produces too much thyroid hormones) or an underactive thyroid (your body doesn’t produce enough thyroid hormones), either could be contributing to why you feel sick when you eat. Typically, high thyroid function causes overactive digestion, leading to diarrhea, and low thyroid function slows everything down and ultimately leads to constipation.

The fix: Everything from your environment to how you eat, your stress levels, and lifestyle can impact how your thyroid functions and things can change over time, so it’s good to get your thyroid levels tested annually. Parsley Health doctors use advanced thyroid testing to monitor levels and treat thyroid issues using lifestyle changes and medication if necessary.

Eating is supposed to be a pleasurable experience, not a painful one. If you’ve been experiencing abdominal pain, gas, bloating, brain fog , and irregular bowel movements, it may be a sign that there’s something deeper going on.

How to improve your digestive health

Since your digestive system is a long and complex system, starting from your mouth and ending at your anus, there are many things that can go wrong along the way. We know that how we live and eat has a direct impact on our digestive system and how well it functions. By incorporating these biohacks for a healthier gut , you may be able to help your digestive system function more efficiently.

If you regularly experience symptoms of feeling sick after you eat and still aren’t sure what could be causing it, it’s best to consult with a doctor to help you determine what it could be.

At Parsley Health, our doctors and health coaches will take the time to get to the root cause of your discomfort by listening to your unique experience and symptoms and recommending the proper testing, like an advanced gut microbiome test. They can then work with you to determine the proper protocols for healing your gut, taking into account what works best for your and your lifestyle. Between elimination diets , a low-FODMAP die t, even improving your mental health , there are plenty of natural treatment options to fit your needs.

Final Thoughts on Why You Don’t Feel Good After You Eat

• Eating is supposed to be pleasurable, so if you experience regular pain, gas, bloating, brain fog and IBS, it’s time to consider what is at the root cause of your symptoms.
• Top reasons you may feel nauseous after you eat include a potential undiagnosed food sensitivity, chronic stress, or not chewing your food properly.
• Improving your digestive health will help your digestion function more efficiently and can improve your overall health.

90,000 Expert explained the reason for the occurrence of non-existent odors in COVID :: Society :: RBC

The SARS-CoV-2 virus affects nerve cells and disrupts their work, so patients may face a temporary loss of smell, and when it recovers, with parosmia (distorted perception of odors)

Photo: Christopher Furlong / Getty Images

Parosmia, or distorted perception of odors, can occur in patients with COVID-19 due to the fact that the SARS-CoV-2 virus, which causes the disease, is neurotopic, that is, it can infect nerve cells. The President of the British Association of Otolaryngologists (ENT UK), Professor Nirmal Kumar, told the PA agency.

According to the expert, the virus affects the nerves in the upper part of the nasal cavity and disrupts their work. “It’s like a shock to your nervous system,” he pointed out (quoted from Sky News).

British experts named the most common symptom of COVID-19

Kumar is one of the first specialists to report such a symptom of coronavirus as loss of smell (anosmia) in March.He said he is faced with thousands of patients in the UK who are being treated for COVID-19. This symptom is the most common symptom, according to the UK National Statistical Office. Now, many began to complain that they smell non-existent smells.

“I saw two patients with parosmia this morning,” said the President of ENT. They are both medical professionals. According to Kumar, one complained that he could smell fish all the time, and another that he could smell burning, although there were no sources of smoke nearby.The expert noted that most often the symptom occurs in young people, as well as doctors due to contact with infected people in hospitals.

Aversion to cultural – HiSoUR Cultural history

Disgust is the name given to the feeling of intense disgust due to disgust. Unlike other less severe forms of rejection, disgust, sometimes expressed by violent physical reactions such as nausea and vomiting, sweating, and a drop in blood pressure to fainting. Scientifically, disgust is not just an affect, but an instinct.An instinctive response is innate to certain smells, tastes, and visions. Additional feelings of disgust will also occur during socialization. Disgust serves to prevent disease. Food taboos are also respected because taboos on potential foods cause a nauseating feeling of disgust.

According to the previous view of Lothar Penning, who dealt with the socio-scientific and cultural-historical aspects of disgust, disgust was defined as a social mechanism, “which is culturally conditioned and pedagogically transmitted, uses a primitive gap and a back of the head, pre-rational, acquired to protect basic social identity “.

Disgust also plays a role in some phobias, but an important feature of the phobia is fear, not disgust. Extreme nausea is referred to in psychology as idiosyncrasy. In the case of Huntington’s disease, on the other hand, those who are affected experience no disgust at all and can no longer interpret the corresponding facial expression in others.

Cultural history

Disgust is not a cultural-historical constant, even in a cultural space. Sociologist Norbert Elias, in his work The Process of Civilization, showed that today’s European notions of “decent behavior” evolved over the centuries through the Middle Ages and that their manifestation is part of the social process in the process of controlling physical needs. This process began with the nobility and gradually became a general social standard. Elias uses sources, especially tabletop sources, to show feelings of shame and embarrassment that have increased significantly over the centuries, corresponding to an increase in the sensitivity of disgust.

Handkerchiefs were only used by the nobility in modern times, before it was common practice to blow their hands off and then wipe them on their clothes. A tablecloth was often used that was only available to the nobility, but in the 15th century this was already considered incorrect. When you eat, you must blow with your left hand, because you ate with your right hand (the fork was introduced gradually in the 16th century).

The medieval breed chart says: “Don’t spit on the table or on the table” and “Don’t spit in the basin if you wash your hands.”By itself, spitting does not mind even in the presence of others or while eating. It was considered decent to spit under the table or behind. Regular salivation was considered necessary. In the seventeenth century, one could not spit on the ground in the presence of superior people; the eighteenth century required the use of a handkerchief and some discretion. The house was in the upper layers of the spittoons common. In the 19th century, an English quotation said: “Weaving is at all times a disgusting habit” (spitting is a disgusting habit at all times).

According to Elias, the concepts of hygiene have nothing to do with the growing prohibition of spitting, as this is hardly an excuse. “Also, feelings of embarrassment and disgust increase the secretion of phlegm long before anyone has a clear understanding of the transmission of certain pathogens through phlegm. Motivation from a social point of view exists long before motivation from a scientific point of view. ” Sensitivity to other people’s body exudates has apparently increased over the centuries.However, in many Asian countries, public flattening is still widespread and not averse to disgust.

Other body excretions were not considered disgusting for a long time. In all kiosks it was quite common to do a public need, as evidenced by the sources. A letter from Erasmus from Rotterdam says: “Aim salutar made public, qui reddit urinam aut alvum exonerat” (rudely to greet someone who is just urinating or getting free). At that time, in the 16th century, the rules of suppression of Flatulenzen appeared, he described as inappropriate, as it is not healthy.Beginning in the 17th century, unattended defecation is expected to have taken place in secret. However, this does not apply to the emperors and kings, who regularly sat in the so-called “Leibstuhl” and provided the audience with a special service.

Then, in 1729, a French author declares: “Il est très incivil de laisser sortir des vents de son corps, soit par haut, soit par bas, quan mesme ce seroit sans faire aucun bruit, lorsqu’on est en compagnie.” (It is very uncivilized for your body to run away in the presence of other air, be it up or down, even if it is quiet).Elias notes a growing sensitivity to all statements of instinct, according to which the newly introduced rules of behavior primarily serve the function of social differentiation – the difference is socially superior to “people.”

Overall, odor tolerance in Europe was much greater than it is today, and odors have not received much attention for a long time. Alain Corbin describes the situation in Paris at the time of Rousseau: “the drop accumulates everywhere, in the avenues, at the foot of the motorways, in the cabins.The Kloakenentleerer pollutes the streets to save their way to Shindanger, they simply dump the barrels into the groove. Mills and tanneries also play a role in increasing the amount of urine. The facades of Parisian houses decompose with urine. ”

Smell and stench were only discussed in the 18th century. “From the middle of the 18th to the end of the 19th century, the process, reinforced by the French historian Alain Corbin as the ‘olfactory revolution’, was a fundamental change in the perception, appreciation and interpretation of odors.The growing collective is characterized by sensitivity to all kinds of odors. Although the intensity and penetration of odors did not change in previous eras, the tolerance threshold dropped almost suddenly, and everything that was considered normal until now – body odors, living quarters and the city, the smell of feces and manure, smelly sewage mountains, etc. was considered unbearable. ”

The basis for the new odor response and associated disgusting responses was the scientific theory of miasma, which emerged at that time, and the assumption that strong odors are carriers of pathogens, which means that odor alone can cause disease.This led to a radical change in the concepts of cleanliness and hygiene and the desire to “purify” the air. At the same time, there was an aversion to the perception of body odors, both their own and others. In the years that followed, unlike the “common people”, the upper classes succeeded in largely eliminating their own odor or, using fragrances, bloated, body odor became a social differentiator.

The slaughter of livestock and their processing into meat and sausages has been largely public for centuries, both in the countryside and in the cities.Hardly anyone was offended by this. It was only in the 19th century that slaughterhouses moved to the outskirts of cities, which, according to sociologists, was associated with an increased sense of disgust. Around the same time, it is also unusual to serve trained animals in general and only cut on board. A French cookbook from 1894 states: “Whether through artful decoration or sophisticated cooking techniques that hide the brutal appearance of the pieces of meat, cooking certainly contributes to the refinement of customs.Compare what I have called “blood court nations”, “sauce peoples” and then see if the latter is not more civilized. ”

Cultural Differences
Because disgust is partly the result of social conditioning, there are cultural differences between the objects of disgust. Americans are “more likely to associate feelings of disgust at actions that restrict human rights or degrade human dignity,” while Japanese people are “more likely to associate a feeling of disgust at actions that hinder their integration into the social world.”

Practices considered socially acceptable can also be met with disgust in other cultures. For example, instead of kissing a mother from the Manchu minority ethnic group, once researched in the 1900s in Aigun of Northern Manchuria, where researcher S.M. Shirokogorov personally believed that the Manchu element was “purer” than southern Manchuria and Beijing, show affection for your children by performing a part on your male children by placing a penis in your mouth and stimulating it, while the Manchu considered public kissing disgusting …In addition, Chinese and Vietnamese culture directly advocate human placenta consumption. Chinese nursing mothers were encouraged to boil the placenta and drink broth to improve the quality of their milk. Likewise, the Chinese also consume bull penis soup for health purposes.

Disgust is one of the basic emotions recognized across cultures and is a response to something disgusting, usually involving taste or sight. Although different cultures find different things disgusting, the reaction to grotesque things remains the same in every culture; people and their emotional reactions in the area of ​​disgust remain the same.

Aversion to literature

ancient
Latin poetry of antiquity contains a number of abhorrent descriptions, often in the context of military conflicts, even if there is no Latin term that exactly matches this emotion. There is the term fastidium with the meaning of fatigue, taedium with the connotation of extreme boredom and nausea for physical nausea.

While Vergyl is largely rid of radical effects, they are found in Ovid, but almost exclusively in his work Metamorphoses.In the Battle of the Centaurs, he describes in detail various wounds and mutilations. “With Seneca, the depiction of the terrible in Roman poetry reaches its first peak.” Seneca is a stoic; descriptions have with him the task of clearing the equanimity of his heroes, which cannot be repulsed by disgust. What is a constant motive in his tragedies is the damage and destruction of the human body. The most dramatic scenes can be found in his work Thyestes. The highlight is the sacrificial killing of the sons of Atreus and the description of how they are prepared as food.

“No work of Roman literature is as rich in horrible and disgusting games as Pharsalia-Lucani. The historical epic of Lucan almost appears as a reservoir of the Roman tradition of horror. ” The Battle of Pharsalos and the fall of the Roman Republic take place. Two sections are devoted to the decomposition of corpses, as well as a detailed description of scenarios of brutal death as a result of snake bites, etc. a. gradual dissolution of the body. The works of Statius and Silius Italic indulge in slightly less gruesome motives and bond even more to Ovid.

Modern Literature
Motives of the hideous can be found later in pre-modern literature, but more in the form of a grotesque. An example is Gargantua and Pantagruel François Rabelais, where the role of urine, feces and bodily secrets. However, the author does not want to cause disgust, but strives for the “effect of the release of laughter.” The literary attitude towards these motives changes from Voltaire, who deliberately portrays the ugly and repulsive in Candida, as an antithesis to the idea of ​​theodicy, in which even evil always makes sense.Quote: “When he went for a walk the next day, he met a beggar, covered in pus-covered beggars, with extinguished eyes, gnawing nose, crooked mouth and black teeth that should have growled every word hoarse, terrible coughs, tortured him every time spitting out a tooth. ”

A break with the “fine arts” tradition can also be found in Heinrich von Kleiste. “Penthesilea (1808) is the first great literary work of literary extremism. The drama does not want to cause more fear and pity, but provokes catharsis with disgust.Later, 19th century authors think of romantics first of all, were careful, and not be extreme. ”

The literary movement of naturalism considered social problems, and also represented disease, alcoholism and physical degeneration, disgusting motives were accepted as a means of provocation and criticism. The leading figure was Emil Zola, the most important representative of Germany was Gerhart Hauptmann.

In France, George Bataille, Charles Baudelaire, Comte de Laureamont, Paul Verlaine and Arthur Rimbaud were some of the modern writers who were partially banned from their work.Repellents are interpreted by them on their own to describe life in its “cruelty and bestiality.” The Baudelaires Les Fleurs du Mal caused a scandal and led to a criminal case.

Expressionists such as Gottfried Benn, Georg Trakl, and Hans Henny Jann are also negative effects. “Aesthetically, an extremist specializes in the destruction of literary norms and linguistic rules. Conjugated with its eccentric language is a preference for taboo or popularity. ” Trakl is the theme in his poems Decay, Decay and Death, as well as Medical Benn.Janana’s drama Pastor Ephraim Magnus (1919) “is a kind of repository of atrocities and horrors that are unparalleled due to the extreme accumulation of such themes as necrophilia, cannibalism, castration, blasphemy, incest and decay. Janana’s drama is based on the anti-aesthetic effect of disgust as clearly as nowhere else since Penthesilea.

Disgust is also a key concept in the work of Friedrich Nietzsche. Thus, Sprah Zarathustra. It is said that Zarathustra is here a harbinger of the expected superman and as such a man without disgust.However, in the scene he puts his “terrible thought” and tears it apart in exclamation: “Disgust, disgust, disgust – woe to me!” Over and over again this piece is disgusting themed, and it will be “the whole metaphor of spitting, choking,” vomiting, including all the fecal jury, a whole world of trying. ” The overcoming of any disgust is portrayed by Nietzsche as Nietzsche’s striving for the common common lowlands of humanity can already be found in early work, as well as the transfer of disgust from the physiological disgusting for the moral world. “He writes at some point: “I am completely irritated by the instinct of purity, so that I smell the innermost,“ guts ”of every soul physiologically. If I were right to observe, those who were of my purity and indifferent nature also feel caution in my disgust on their part. Disgust for people, “rabble” has always been my biggest danger. ”

The writer Franz Kafka expressed himself in private letters and accounts of personal feelings of disgust. As a motive, this emotion plays a role in his story “Transformation”, in which the protagonist turns overnight into an insect (“pest”), after which the family reacts with horror and growing disgust.

Disgust is often discussed in German-language literature of the 20th century, especially among Austrian authors. “The staging of the ugly and repulsive, which has become a central theme of literary modernism since the poetry of Charles Baudelaire, is presented almost unprecedentedly in Austrian literature of the twentieth century.” Typical representatives are Thomas Bernhard, Josef Winkler, Werner Schwab and Elfriede Jelinek. There are numerous taboos in her writings, presented through “violent rhetoric” (excitable speech), which also wants to attack the body of the reader.

The French philosopher Jean-Paul Sartre wrote a novel called Disgust (La nausée), which is considered a literary masterpiece of existentialism. The protagonist’s disgust is fundamentally directed against the supposed futility and uncertainty of any existence. The names for this, as a purely spiritual abhorrence, are Daseinsekel or Veltekel. The described feelings of the protagonist Antoine Roquentin are assigned in psychology, however, melancholy is also found among others in the depressive.”Melancholy can be described from an existential analytical point of view as follows: on the one hand, as a person’s alienation from himself, and on the other, as a suppression of existence, that is, as a change in attitude to time, temporality.” This alienation is an essential feature of Roquentin’s condition. Initially, Sartre wanted to name the novel Melancholy.

Phased disgust
Not only beauty, but terrifying and grotesque has always been depicted in literature and art, although not necessarily with the intention of causing disgust.“In naturalism and expressionism, representations of the disgusting are directed against the beautiful appearance of classical art. The aesthetics of beauty were contrasted with an ugly provocative image. ” In the emerging theory of aesthetics in the eighteenth century, the ugly and disgusting was at first completely ignored.

Freud’s psychology views disgust as an ambivalent emotion based on the child’s initial interest in fecal matter, which he takes away only through socialization.Thus, the former “object of desire” turns into an object of displeasure and disgust. However, in the layers of the unconscious, a repressed charm persists and appears repeatedly in disguised form, according to this theory. “Masochistic personality traits make something akin to the reader or viewer of artistic representations of scary or disgusting. They can be agitated by attractive, unhappily moving objects. The hidden source of pleasure lies in the satisfaction of a more or less realized need for punishment for forbidden desires and impulses. “The rush of staged disgust in the field of art is socially accepted. Public outrage over taboo violations is usually directed only against the artists concerned and not against the recipients. In doing so, the audience voluntarily retreats from the disgusting and temporary, so that a certain inner distance can be created, especially in the field of cinema, theater or painting.

According to Thomas Anz, “abhorrent” also fulfills other (unconscious) needs. “Fantasies of collective catastrophes of apocalyptic proportions, which in the history of art and literature are always associated with hideous fantasies, at the same time correspond to the moral and aggressive needs of the tradition of religious apocalypse.”

Contemporary art
The deliberate provocation of feelings of disgust is a means of various trends in contemporary art and is mainly used in performances. Disgust is often caused by the use of body fluids and products, which are declared “art material.” At the same time, social taboos are violated. It is known that this was the so-called Viennese actionism. Also body art as an art form of action and use of art uses partly disgusting effects.By their own admission, artists want to protest against social constraints and values.

By the way, Viennese activists stated that they need a special intensity of expression and suppression of the audience, which can only be achieved through physical physical intervention. The most famous type of group in the auditorium of the University of Vienna in 1968 consisted of publicly urinating, defecating and vomiting, and in between, singing the Austrian national anthem. He was going to show that “people get more upset about a pile of shit than all the reports about the Vietnam War at the time.”The greatest popularity of Viennese activists in the subsequent period Hermann Nitchho in his speeches allowed the many streams of animal blood. He had animals killed in public and then smeared with blood and offal and people. In addition, he created the “Schüttbilder” by launching blood over the canvas. In the early 1970s, Nitsch turned to theater and has since regularly performed so-called “orgy secret games”. He wrote a comprehensive theoretical essay on his art and references the theories of Sigmund Freud.The purpose of his performances was to dissolve neuroses and catharsis.

Influenced by Vienna Actionism, Paul McCarthy speaks, deliberately focusing on disgusting effects. For example, in 1975 he released his video Sailor’s Meat, in which McCarthy acted with a pale female wig and panties and oiled for 28 minutes with ketchup, mayonnaise and raw meat, which he first chewed and then spat out again. He also crafted a dildo, which he dipped in mayonnaise.Self-painting is a stylistic device of body art. “If McCarthy owns excrement with typical American foods such as ketchup, mayonnaise, body cream or hot dogs mixed into a disgusting sauce, he is attacking the concept of cleanliness in society.”

Often excrement is used in “disgusting art”. Especially famous is the Merda-d’Arta (“artist’s shit”) Piero Manzoni. In May 1961, he allegedly filled 90 cans with his own feces, numbered and signed them, and offered them for the equivalent of 30 grams of gold.Banks are highly collectible today and it is unclear what the content is made of. Disgust is purely based on idea. Wim Delvoy has built a mechanical facility called CloacaIt that mimics the deceptively real digestion process with bioreactors and eliminates artificial feces after feeding, which matches and smells like chemically genuine fecal matter. These selections are now purchased by collectors.

Even dead animals are used in contemporary art to provoke and disgust.Damien Hirst puts animal carcasses in formaldehyde and displays them. The most famous object is an encrusted tiger shark from the 1990s, which is now starting to decay because it cannot be preserved forever. Austrian militant Wolfgang Flatzmade in 2001 with an action called “meat” was quite worried in the media when he dropped a dead ox from a helicopter in Berlin. After the impact, several fireworks exploded. Flatz hung from a construction crane during the action in the Christ pose.According to him, he wanted to point out the worried public attitudes about meat. The influence of Vienna Actionism is clearly recognizable.

Decay, decay and decay are also themes of contemporary art. Dieter Roth deliberately made objects out of mold, as Briton Sam Taylor-Wood did in the video quickly. Photographers who deliberately use hideous effects include Joel-Peter Witkin and Cindy Sherman.

In his treatise on the theory of aesthetics, Theodore V. Adorno established a general preference for contemporary art for the disgusting and physically repulsive.He sees this as an indication of a tendency to “sue” society and “denounce the world,” defiantly representing the denied and suppressed.

Contemporary theater
Meanwhile, Hermann Nitsch mainly transferred his acting art to the theater. He regularly performs in his own castle in Austria the so-called mystery orgy games in which ua slaughtered animals are gutted, accompanied by orchestral sounds. Nitsch brings together religious sacrificial rituals and elements of the Christian liturgy.In 2005, he was first admitted to this spectacle at the famous Viennese Burgtheater.

Blood and other bodily fluids are now also frequently used in the theater of the modern German director, which has led theater critics to form a key disgusting theater and, in the recent past, controversial debate about German theater, in which all the national print media participated. “The current debate is whether the actors in the German stages can often torment themselves, urinate and masturbate, or do even more terrible things.”Disgusting theater” is so. ” Director Christoph Schlingensief is considered one of the “pioneers” of this direction, 2006 smeared the actors of the production of Macbeth Jurgen Goschin Düsseldorf with excrement and fake blood, on large stages in Berlin and Hamburg there were also performances in which blood and urine played an important role.

It is striking that this style is only staged in German-speaking countries. Director Nicolas Stemann explains this by the self-esteem of German theater, which considers itself political: “For us, starting with Brecht, it was about winning society for political discourse and using theater for it.Or after Schiller. ” Stefan Kimmig points out that there is more blood and violence to be seen at every crime scene than on theatrical stages.

Cinema
In 1965, the film Repulsion (Rejection / Defense) by Roman Polanski was released in Germany under the title “Disgust”, but the English title better characterizes the content. The main character Carol cannot stand next to and touch men, her defense has phobic and neurotic features and grows to hatred; her feelings of disgust are part of her mental disorder.Disgust with the public excites the sliced ​​rabbit head, which Carol puts in her purse and then slowly rots the rabbits into the apartment.

Horror films often rely on hideous effects, but these are less common outside of this genre. In the 1960s, a special category was the so-called Splatter, which is characterized by a particularly excessive manifestation of violence and is prohibited in many countries. In films, too, disgust usually occurs when taboos are violated, although this does not always have to be explicitly demonstrated.Cannibalism is very taboo, and films with scenes of the use of human flesh have long been considered scandalous as such. Examples are Pigsty Pier by Paolo Pasolini (1968) and The Weekend by Jean-Luc Godard (1967). In the cook, the thief, his wife and her lover Peter Greenway (1989), cannibalism is just one of the many taboo phrases; Here, finally, a person is cooked like a roast with vegetables and herbs.

In the black comedy “The Pink War,” the wife takes revenge on her husband, who ran after her cat by forcing him to eat the pate, which she tells him after eating that she treated his dog.The drug is not visible. The Hong Kong-based director of Fruit Chan, who directed Public Toilet in 2002 and dumplings in 2004, has dealt with “disgusting issues” on several occasions. Dumplings are Chinese dumplings. In Chan’s film, the Chinese promise to help women with eternal beauty and youth through their special dumplings. As the film progresses, it becomes clear that the filling consists mainly of interrupted embryos. The film was not shown in China. Chan hinted in interviews that the film’s theme has a real background.

Director Luis Buñuel broke social taboos in many of his films with disgusting and disgusting.An ironic head that he suggests in his later work. The Phantom of Freedom: Shown here is a dinner party that, sitting at a table together, emptied into the toilets. In between, people apologize to steal a bite from the closet.

television
Disgust is also used deliberately in television programs. In Episode 12 of Heart and Soul, aired in 1973, the protagonist of Disgust Alfred summoned an exhilarating foot in a potato bowl. Later, the disgust caused by the viewer played a role, especially in the so-called reality shows.As early as 1996, the Glücksritter show made headlines. RTL 2004 is broadcast in Germany. I am a star. Get me out of here! for the fierce public debate. The media talked about “disgusting television”; At that time, the word-creation was the word of the year in the elections. In this reality show, more or less famous participants lived for a long time in a camp in the Australian jungle, where they were filmed around the clock every day. For high marks and fierce criticism, subject to regular “test of courage.” For example, Daniel Kubböck had to take a “bath” in several thousand cockroaches for a few minutes.The show reached several million viewers and a market share of over 30 percent. Michael Konken, chairman of the German Association of Journalists, spoke of the “low point in television entertainment” and “voyeuristic perversions” in which he surpassed Eckelgrensee.

Despite criticism in the jungle camp, RTL sent a format some time later, in which disgust also plays an important role: the show Fear Factor, which has been widely broadcast since 2001 on the American station NBC. Among other things, American candidates had to eat worms and cow’s eyes, were placed in a container with snakes, or covered with 400 rats.Similar broadcasts are also broadcast in other countries, mostly with high ratings.

The continuation of “disgusting television” is the series “Autopsy – Mysterious Deaths on RTL 2.” Disguised as a series of documents about the work of forensic scientists and forensic experts, bodies of all kinds are represented at all possible stages of decay and dissolution. And everything is real. ” There are also autopsies. In the main target group, 14 to 29 year olds, the shows achieved an audience rating of 13 percent.”Such an aggressive and publicly serialized representation of death, mortality and decay has perhaps never been seen on television.” According to journalist Oliver Pfhlman, the audience’s interest lies in the pursuit of tension and “voyeurism with sadistic proportions.” The program is a kind of “virtual test of courage”.

Media researchers attribute the overall success of the reality show to be similar. According to research, these formats are mostly preferred by “people with voyeuristic tendencies,” in which the level of education does not play any role.“For intrepid viewers, voyeurism results in an intense entertainment experience. On the contrary, anxious recipients try to overcome their fears by looking at relevant content. ”

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90,000 Yawning beauties – Kommersant newspaper No. 87 (6081) from 19.05.2017

Movie premiere

The film “Alien: Covenant”, the sixth film in the epic about face-hijackers, breastbreakers and xenomorphs, and the third film about them, directed by Ridley Scott, were released. Mikhail Trofimenkov was glad that the 79-year-old director not only did not lose his former energy, but gave free rein to his megalomania and stopped even pretending to sympathize with humanity.

Ridley Scott has never really been called a humanist. Most of all, the definition of “battle-painter” came to his face.Already in his debut masterpiece “The Duelists” (1977), he expressed his philosophy of the human race with utmost frankness. The basic instinct of humanity, according to Scott, is the passion for extermination of their own kind and self-destruction. The two officers of the Napoleonic army seemed to be afraid that death in battle would escape them, and took advantage of every free minute between battles to try to finish each other in a duel. The heroes grew old, but their senseless and merciless hatred remained forever young.

“Soldier Jane” (1997) and “Black Hawk Down” (2001) seemed purely militaristic opuses, but only seemed.The militarists wish victory for “ours”. Scott didn’t want anyone to win. He simply admired Jane, who was destroying everything female and human in herself, and the soldiers who filled the screen Mogadishu with their own and others’ corpses in one of the most senseless wars of modern times. Death and love are known to go hand in hand. In Blade Runner (1982), the second manifesto of Scott’s misanthropy, if not misanthropy, love did not humanize an android girl at all, it was just that earthly women were unworthy of love.

Another thing is that Scott filmed a lot, filmed in hypocritical Hollywood, filmed in the era of good feelings triumphant on the screen. From the category of great directors, he moved to the category of directors who once made several great films. It can be assumed that all these years he only accumulated in himself not even anger, but a cold, arrogant contempt for people, which he put into the “Testament”.If you look for some rhymes for his work, then, perhaps, his closest “relative” is Stanley Kubrick, who despised those of his heroes who did not have the strength to overcome the human principle in themselves, go through, like an astronaut from “A Space Odyssey”, through the initiation of a space emptiness, turn into a superman.

The Covenant is Scott’s A Space Odyssey. He, like Kubrick, allows himself to talk about the Mystery of Creation and the Universe (certainly with a capital letter) and man (certainly with a small letter).Moreover, he manages to do it in such a way that it turns out not funny, but perhaps insane. And if Kubrick’s artificial intelligence of a computer turned out to be stronger than a person, then Scott’s unconditional victory was won by an artificial intelligence of an android.

Androids Walter and David (both played by Michael Fassbender) are the most humanized mechanisms. They are able to hide their feelings (that is, they have something to hide) and play the flute. Go crazy (that is, they have something to go from) and experience an unnatural attraction to individuals of the same model with them.On the other hand, their humanity is equal to their superhumanity. Kubrick was called a Nietzschean. Well, Scott is not afraid that he will be called this terrible word. Yes, he begs for this himself: in the very first scene, David (namely David, not David: he is baptized in honor of the statue of Michelangelo) will perform on the piano “Procession of the Gods to Valhalla” from Wagner’s “The Rhine Gold”. And the film will end with the same music, but already racing through open space. I would like to call the design of the planet LV-223 exactly Wagnerian: the cyclopean structures left over from the race of Creators (or Constructors, Engineers), who died in an impressive flashback, just as the Wagnerian gods would not be ashamed to die.

On formal grounds, “Covenant” is like the second (after “Prometheus”, shot by Scott five years ago) part of the trilogy-prequel to the films about the eternal, like the duelists from Scott’s first film, Lieutenant Ripley’s duel with slippery spirits. And if you briefly retell the plot of the “Testament”, you get a well-known story. Astronauts flew for themselves, flew, but flew to such a place, the existence of which it would be better for them not to know at all, and from which few will come out alive.

But prequels, as a rule, have absolutely no reason to be born, except for purely commercial ones.The “covenant”, on the other hand, evokes a strange sensation. It seems that Scott is embroidering the canonical plot about “aliens” with not very intelligible patterns for the reason that he himself believed in the existence of “aliens” and sincerely tries to figure out where and why they came from. A kind of Darwin, classifying the types in the world of total cosmic horror. And, understanding, more and more it is affirmed in the opinion that “strangers” are a much more interesting creation than people. “Beauty is in the eye of the beholder” – let the viewers find these creatures nauseous.Scott himself knows they are beautiful.

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In Search of Freedom | Press

1. Name the performance that became an event for you

2. Name the performance that disappointed you

3. The brightest acting work of the season

4. What did you miss this season?

Marina Raikina, “Moskovsky Komsomolets”

1. “Gaft’s dream retold by Viktyuk” (Sovremennik theater).This is clearly an underestimated statement of the masters of the older generation, who played a serious game like boys. Very serious and very vital. And also – “The Potudan River” at the Zhenovach Theater Art Studio.

2. “The Marriage of Figaro” (Moscow Art Theater named after Chekhov). It seems to me that the talented director Konstantin Bogomolov overestimated his new concept of the old comedy and underestimated the insidiousness of the Moscow Art Theater’s Big Stage, on which many radicals were undermined.

3. There are several of them.The main and the second plan. Sergei Sosnovsky (“Elder Son”, Theater directed by O. Tabakov), Chulpan Khamatova, Sergei Belogolovtsev (“He will live before the wedding”, Theater Center on Serpukhovka), Igor Verzhbitsky (“Locust”, Pushkin Theater), acting quartet from the play “God of Slaughter” (Theater “Sovremennik”).

4. A lightning strike, an explosion that takes you to a parallel world.

Olga Egoshina, “Novye Izvestia”

1. Two performances became important for me this season: Lev Dodin’s “Long Journey into the Night” at the MDT and “Shukshin’s Stories” by Alvis Hermanis at the Theater of Nations.Chulpan Khamatova and Yevgeny Mironov outplayed ten characters in Shukshin’s Tales, instantly and brilliantly changing costumes, make-up, habits, manners, age, voice. Their duet is really a holiday on our stage, long since we got used to the holidays.

Tatiana Shestakova, Pyotr Semak, Sergey Kuryshev, Igor Ivanov managed to really live the longest day of the unfortunate Tyronov family, live in all its twists and turns. The main theme of the play – the theme of a man on a rendezvous with fate – is transmitted here from actor to actor with the freedom of jazz improvisation.All four Dodino premieres play here with that freedom and dedication, when you can’t put a needle between the actor and the role.

Different in tasks and scales, these two performances, nevertheless, agree on one thing – both show that real theater begins with the search for the author and only in this search the director and his actors gain freedom.

2. Performances from which you leave with a firm feeling of the End – not of light, but of a profession – are innumerable. The number of “performances” listed by the Department of Arts and Culture for sheer misunderstanding is growing from season to season.The perfect excuse that “I’m bad, and across the road is generally a nightmare”, is taken into service and the fall game is in full swing. And we can only be glad that our theatrical space, littered with mediocre, ambitious, prolific figures, is still capable of producing something living.

3. To the acting works listed in the first paragraph, it is also necessary to add the wonderful role of Polina Kutepova in Yevgeny Kamenkovich’s “Ulysses” and the very interesting work of the young Yanina Lakoba, who played the holy fool Ksenia in the play “Ksenia.Love story “Valery Fokin in Alexandrinka.

4. It seems to me that in any season – even in those legendary times when the greats were making history side by side – the permanent spectators still lacked in the theater talents, intelligence, courage, finally, “new forms” and new names. And therefore, every time, contrary to experience and reason, you hope that the next season will be better.

Pavel Rudnev, Center im. Sun. Meyerhold

1. Of several options I will name all the same “Troilus and Cressida” Rimas Tuminas in the Theater.Vakhtangov. First, because Tuminas and his loyal artists won a difficult battle with the Ministry of Culture and the theater destroyed by the acting clans. But not only for that. At a time when the viewer wants to watch, and large repertoire theaters want to put out elementary, unpretentious performances, Rimas Tuminas convincingly puts on a difficult, non-obvious play and saturates it with modern meanings.

2. “The God of Massacre” by Sergei Puskepalis at the Sovremennik Theater. The complete opposite of point number 1.Simpler, dumber, more poetic. We will make you laugh by any means. If only the viewer would not think, if only he would not hesitate, if only he would not get bored, if only he would not be sad. Toilet humor, jokes about dead hamsters, a sparkling comedy, the premiere as a social event with the order of the annoying faces of Channel One.

3. All large theaters have surpassed the diploma course of Sergei Zhenovach, who all season showed extremely interesting graduation performances at the RATI. In a very strong, integral course, Igor Lizengevich stands out – an actor who amazingly combines neurasthenicity and sarcasm, quivering humanity and the obsession of a monomaniac.His Alexei Karenin and his Kirillov in “Demons” are probably the best that the Moscow season has proposed. No less interesting were Evgeny Redko in The Portrait (Russian Youth Theater, directed by Alexei Borodin) and Sergei Sosnovsky in the role of Sarafanov (The Elder Son, directed by Konstantin Bogomolov, Theater directed by O. Tabakov).

4. Season intensity. The event series, if we take away tours and festivals, is meager, dull, intermittent. Large repertory theaters mostly faint. As usual, there was a lack of young direction, debuts, avant-garde projects.On the whole, the marginalization of the capital’s theater is striking. What can be called the creative successes of this Moscow season? Least of all are the performances of large repertoire theaters. And most of all – events on the tiny stages of non-mainstream theaters. Foreigners and students made this season interesting.

Marina Zayonts, “Itogi”

1. The loud word “event” does not fit the impressions of the current season at all. The Chekhov Festival, which is currently underway, is a major and significant event in the life of those who love theater and are engaged in it professionally.From what I have seen so far, I will single out the “Invisible Circus” by Jean-Baptiste Thiers and Victoria Chaplin. People leave the hall smiling. Isn’t this happiness? As for our purely Moscow impressions, we can talk about good, well, or just pretty performances. Fortunately, there were such people. First and foremost – the play “Shukshin’s Tales” by Alvis Hermanis at the Theater of Nations, which he liked more than anyone else. Again, because he is simple-minded and joyful. In addition to the talent of the stage director, artist and artists, there is some kind of light in him, and love for people is also, in these times, absolutely old-fashioned.Of the other performances, I will name just two from the Studio of theatrical art of Sergei Zhenovach – “The Potudan River” and “Three Years”, “Troilus and Cressida” by Rimas Tuminas at the Theater. Vakhtangov, “Ulysses” by Evgeny Kamenkovich in the Workshop of P. Fomenko. These are, first of all, smart, meaningful performances. “The eldest son” in “Snuffbox”, staged by Konstantin Bogomolov, was very sympathetic. First of all, the fact that it is well played by the actors. I was impressed by the performance “Life is Good” at Teatre.doc, despite the abundance of obscenities, which are usually extremely annoying.

2. Oh, there are a lot of them, you won’t remember right away. Much of what we have seen for many years has been terribly disappointing. Is it worth highlighting any one name?

3. Evgeny Mironov in “Shukshin’s Tales”. However, in this performance everyone plays perfectly – Chulpan Khamatova, Yulia Svezhakova, Pavel Akimkin and all the other actors. Sergei Sosnovsky and Yuri Chursin in “The Elder Son”. Maria Shashlova in the Potudan River and Three Years. Evgenia Kregzhde and Vladimir Simonov in Troilus and Cressida. Still very young Anna Egorova in the play “Life is Successful”.

4. There were just not enough events. Fresh ideas. New director’s names. That is, changes in our, alas, stagnant theatrical process.

Alexander Myagchenkov, “People and Premieres” program (Stolitsa TV channel)

1. “Elder Son”, Theater directed by Konstantin Bogomolov. A poignant story of love, loneliness and dream. Vampilov’s play was written in 1966, but you see, you feel – this is about today, about you, about us. You easily get into the atmosphere of the performance.Silence at home. Something is being cooked on the stove. Radio sound. The main character has a quarter not only in a locker, but hidden somewhere up there, in a stash, and he gets it all the time. Someone will say: a trifle, nonsense, every director can come up with. Not every. There are precise details in this performance. And in everything – the truth. Each actor has a different theme. The actors do not play anything, they are organic, convincing. Bogomolov today is one of the few who is engaged in an accurate and deep analysis of the play. His actors are in the process, they do not play the result, but live in the role.

2. Many performances can be named. And at the same time, in all of them, if you wish, you can find something interesting. The point is different. Most of the time, weird games take place in the theater. The actors show their skills to each other. So much so that you don’t believe a single word. They “play”, not live. The directors are passionate about form, self-admiration. Nonsense, show off, sickening experiments. Of course, it is possible to blow up dust, to confuse the viewer. For the first five minutes. But then the viewer gets up and leaves, because he doesn’t understand.The viewer does not tolerate lies. He does not intend to watch the nasty game, does not intend to look at the pointlessly screaming artists, does not intend to rack his brains – but what did the director want to say with all this? He wants to empathize and get carried away. But, alas … The spectator often wants to sleep in the theater today.

3. Nikolay Kozak, performer of the role of Viktor Chermetov, play “Classmates”, Army Theater. An unexpected opening of the season. New name. Bright personality. Charm. Accurately hitting the role. A man comes out – and you believe from the first minute that he was in Afghanistan, he lived the life of his hero, he is “in the subject”.You understand him. You empathize. And this is still the most important thing, in my opinion, at the theater.

4. Good performances, for which we go to the theater. Experiences, new thoughts, enthusiasm from the acting.

Alisa Nikolskaya, independent critic

1. This season comes across excellent examples of directing, author’s theater. “Savva. Ignis sanat ”by Nikolay Roshchin (creative group“ ART O ”together with the Shchukin school). An incredibly powerful, outwardly strictly graphic, in fact angry, painful, bitter to tears statement.”Threepenny Opera” and “Kizhe” by Kirill Serebrennikov (Moscow Art Theater named after Chekhov). The first performance is a terrible, hopeless, like a trumpet voice, like the sword of an archangel, about the absorption of people’s consciousness by decay, the impossibility of being saved, and remaining human. The second is absolutely playful, laughing, and at the same time deceiving, with a lot of inner secrets. “The Seasons … of the Years” by Ivan Popovski at the Elena Kamburova Theater: the perfect combination of musical content with intricate form. “Salome” by Vladimir Ageev at the “Modern” theater: the most famous decadent play in an absolutely appropriate stylistic solution.Projects of Sovremennik and RAMT with young directors: finally, the business of bringing up a new generation for the leading Moscow collectives has moved off the ground.

2. “White Acacia” and “Troilus and Cressida” at the Vakhtangov Theater. The first is a vivid example of how a successful student performance loses a lot when moving to a professional stage. The second is a graphic and therefore frightening demonstration of the director’s worldview. Rimas Tuminas loves to mock and dispel myths. Arrange a stinging mockery of society.What is Russian, what is ancient Greek. There is some hit in this. But it is both the general intonation and the fundamental absence of a different look that are embarrassing. “Red and Black” at the RAMT. A model of director’s indifference. The feeling that Yuri Eremin was not close to either the plot or the characters. The Brothers Karamazov of the Mariinsky Theater: completely wild musical material.

It is not clear how, and, most importantly, why to start from it when composing a performance. “Golden Mask” visit of the BDT: both performances, and “The Lady with the Dog” and “Uncle’s Dream” turned out to be worn out and dreary.

3. Two very bright ensemble performances, where the actors act as a united front, and, although everyone can be seen, they are most perceived together – the same “Savva” by Nikolai Roshchin (Kirill Sbitnev, Ivan and Dmitry Volkov, Alexey Panichev, Alexander Polamishev , Viktor Dolgiy, Maria Kononova, Lyudmila Kharitonova) and “The Crash” by Alexander Galibin at the Drama Theater. Stanislavsky (Lera Gorin, Yuri Duvanov, Mark Geykhman, Vladimir Korenev, Vladis Golk). Evgeny Redko in “Portrait” (RAMT): finally, an actor of this level has a mono work.Inga Oboldina – Irina in “Hairdresser” (“Praktika” theater): completely new, mother-of-pearl, tender, romantic. Alexander Arsentiev – Fernando Krapp in “Letter of Happiness” (Pushkin Theater): the hero, who hid all emotions and feelings from himself and those around him and died from a broken soul, turned out to be excellent for the actor. Olesya Zheleznyak – Klara in Lady’s Visit (Lenkom): a living, full-blooded, loving woman who desperately regrets the tragic denouement of her story.

4. At first glance, everything was enough.And there were high-quality performances, and the development of various material, including new plays, is slowly going on, and interesting debuts began to appear. I would like to advance the aforementioned in a quantitative direction. This is about Moscow life. But there are still many performances from other cities that would be very curious to see on tour in the capital. Both within the framework of festivals and outside.

Ksenia Larina, Teatral, Ekho Moskvy

1. Five performances, which, in my opinion, determined the main trends of the season and became real events in both theatrical and social life.”Shukshin’s Tales” at the Theater of Nations: Latvian Alvis Hermanis discovered for a whole generation a completely different Shukshin – a genuine Russian writer with a gentle romantic soul and a sick conscience. “Elder Son” at the Tabakov Theater directed by Konstantin Bogomolov is a poignant human story about loneliness and unfulfillment. “Kizhe” at the Moscow Art Theater: the author’s composition by Kirill Serebrennikov based on the story by Yuri Tynyanov turned out to be an incredibly relevant and highly artistic statement of one of the most interesting and profound contemporary directors.The Pickwick Club at the Moscow Art Theater (directed by Yevgeny Pisarev), which everyone scolds, attracted me with its light lyrical atmosphere, leaving an equally light, smiling aftertaste. Life is Successful (play by Pavel Pryazhko) at Teatre.doc. (Jointly with the Kazantsev and Roshchin Center for Drama and Directing) directed by Mikhail Ugarov is a merciless, murderous analysis of the state of modern Russian society, offering no way out and no methods of treatment.

2. “The Marriage of Figaro” at the Tabakov Theater (directed by Konstantin Bogomolov), to our great regret.Despite the selfless work of Sergei Bezrukov (Figaro) and the presence on the stage of Oleg Tabakov (Count) himself, the performance turned out to be heavy, sedentary, devoid of grace and lightness. Perplexity of the season – “Poor Liza” at the Theater of Nations, Alla Sigalova’s unsuccessful experiment, which once again confirms that everyone should do their own thing: an actress – to play, a dancer – to dance.

3. The best ensemble – participants in the play of the Theater of Nations “Stories of Shukshin” (Evgeny Mironov, Chulpan Khamatova, Yulia Svezhakova, Yulia Peresild, Dmitry Zhuravlev, Pavel Akimkin, Alexander Novin, Alexander Grishin).Season opening – Sergei Sosnovsky as Sarafanov in “The Elder Son” (Tabakov Theater) and Mikhail Porechenkov as Pozdnyshev (“Kreutzer Sonata” at the Moscow Art Theater). Sergei Bezrukov is good in the role of Figaro (“The Marriage of Figaro” by the Tabakov Theater) and in the role of Cyrano de Bergerac (performance by the “Art Peter” group).

4. The season turned out to be very rich and varied. Modern contemporary theater is actively developing, young directors and playwrights are not afraid to experiment with form, they are not afraid of loud failures, they are not afraid of audience anger and heated discussions.It is gratifying that professionalism wins, and not generously paid amateur performances – the entreprise as a fashionable direction has suffered a complete collapse this season. Artistic conquests were overshadowed by a whole series of near-cultural scandals – it seems that officials and authorities were testing the creative community for strength. And this is the most unpleasant trend of the season.

“We say BBC – we mean Seva”

July 9, 2010

On July 9, the legendary BBC radio host Seva Novgorodtsev turned 70 years old.Here you can read the letters of our listeners and readers with congratulations and memories about Seva Novgorodtsev himself and his radio programs.

We thank all our readers for the letters sent to Seva.

Hello! First, I want to congratulate Seva on her birthday in advance! Hope to hear his voice on BBC radio when he (Seva) is 80! We say BBC – we mean Seva. The first time I heard it was in a music show in 1978.I tried to listen to these programs more often precisely because of his voice and his humor. What a joke about ABBA’s “Super Trouper” is worth it! Used the transistor “Ocean”. This device, like the VEF, was very popular in the USSR due to its ability to “catch” Western radio stations. At night we listened to Seva, made homemade antennas, recorded music on a tape recorder. Now I listen to “BibiSeva” on the Internet at work. Bravo, Seva! It is like a breath of clean air both then and now! Vyacheslav, Ufa, Russia
In 1982 I was 16 years old and I systematically listened to your programs.And in one of them they gave a phone number with an offer to call London. Without hesitating for a long time, I appeared at the telephone booth in the city of Yalta, ordered a conversation, and I sit waiting. Here they say – London, the fifth cabin. I walk across the hall to the booth and feel how everyone looks at me as an enemy of the people. In those days, for a man of my age, it was an act. I talked, in my opinion, with Alexei Leonidov. A month later, I received a letter in a branded BBC package. There I found a timetable, a metal badge, an auto sticker, and a poster.To this day, I keep the address form cut from the envelope with a postmark. Undoubtedly, your radio programs have had a beneficial effect on many, many people, including me. Thanks. Maxim Vorobiev, Ukraine, Crimea, Partenit

Hello dear Seva. My story began not so long ago, just last summer. One day my iPod ran out of power, iTunes didn’t work, and I thought it was all gone. I don’t know why, but I remembered my old mini-radio, which they gave me ten years ago.Then there was, as they say, “love at first sight”! I fell head over heels in love with insanely interesting stories from Seva and his Company. It seems to me that I am the youngest who listens to BibiSeva. I’m 17 years old. And not a day has passed since then that I would stop, going to bed in the evening, listening to Seva, with headphones in my ears. The stories that come to my head from radio “BibiSeva” always have their own character. I mean, Seva’s stories have some specific power. Well, this is roughly like a mosquito sucking blood (in my case, a mosquito is me, and that very sweet blood is Seva’s news).I can’t stop listening to him until the catfish mom comes up and pulls the earpiece out of my ear. Happy anniversary and many more years on the air! Zhenya, Chisinau, Moldova

I started listening to Seva on the BBC at the turn of 77-78. I was then a 10th grade student and a music lover with 10 years of experience. Seva’s wit, good-natured sarcasm, sincerity and special, instantly recognizable intonations attracted her, while her awareness and impartiality inspired confidence. From those times I remember Seva’s programs, representing the albums of “Jazz” Queen and…and then there were three … “Genesis, stories-memories like” … I experienced the most acute loneliness in a sailor’s cabin for 300 people … ” Peter. Isn’t Seva dreaming about his hometown … And the answer: “… woke up in a cold sweat, ran to the window … uh … thank God, outside the windows of his native Strand …”, and phrases like – “… according to unverified data, the former footballer of Real Madrid with the indecent name of JULIO Iglesias, according to unverified data, heads the European hit parade, according to the BBC, whom I used to trust since childhood… “I am happy that I know Seva personally. Boris Litvuntsev, Moscow, Russia

82-87 years old, twisted the knobs of his receiver, and” sickening Indian music “burst into the air, except for one radio broadcast. Thanks to Seva. In ’84, in a lesson, a history teacher told about two boys who were caught at the British Embassy with a letter to Seva. It was impossible by mail – censorship. Andrey, Moscow, RF

Not the most pleasant memory for Seva – an article in “Covesnik” in the mid-80s, but from there I learned the name – Seva Novgorodtsev.They scolded, of course. Then I left to work on distribution, bought a receiver “Ocean” and on October 6, 1989 I heard “Rock-crops”. Moreover, I did not tune in from the beginning of the program, but somehow I immediately realized that this was Seva. The next day (Saturday) was “Sevorot”. Liked! I did not miss the transmission. Actually, I don’t really listen to modern music, but the names Kiss, AC / DC, they met on the desks, were written on the walls. And then she listened alive. But this is so, read only. Much more interesting, for example, was “Sevorot” with Sergei Kuryokhin and immediately after him a jazz program by Alexei Leonidov, where Kuryokhin sang the introduction.I fondly remember my conversation with Parfenov about Bashlachev. Yana first heard from Seva. I remember a very interesting radio series about Jim Morrison. I just got on the air. Called 4, or something, November 1993 and talked. Tatiana T., Nizhny Novgorod

At the end of the 70s I was still in school, now I am 45. I listened to Seva all the time. Until now with me his remark – “For greater rock – density and musical broth …”. This phrase has become a catchword for me and my friends.Seva, thank you for being there! Alexander, Kaliningrad, Russia

I am a native of Kiev. I am 41. I’ve been listening to Seva since the early 80s. His programs are wonderful! By the way, at one time he wrote on the BBC a proposal that Seva, with his radio charisma and creative energy, try himself in programs on social and political topics. And then the program “BibiSeva” appeared with his participation, which was very pleasant. Now the popularity of Seva’s voice in the former republics of the USSR can be compared with the popularity of the voice of Levitan, Ozerov or Sinyavsky.Keep it up, Seva, and many summers for you! By the way, is it time to think about the students of your radio skill on the BBC? Kind of project School “Radio-Seva”, or something like that? I am sure that young Russian-speaking commentators could learn a lot from you. Alexander, Kiev, Ukraine

For the first time I heard the program “Sevorot” three years ago! I liked it because Seva and his friends really managed to create a society of “collective admiration”, and I loved this show forever! And thanks to the seva.ru I downloaded all the programs that were available for download in mp3 format, and listened to the whole summer! From the very beginning to the last release! And believe me, I will say absolutely objectively that Sevorot is a unique tool for educating young people. This is really an informational encyclopedia, with the help of which I saw how the history of the USSR and then Russia changed. So I will never forget that summer that I spent in a team with Seva Novgorodtsev, Vladimir Vladimirov and many others. And I’m very sorry that the program was closed! Although I am also delighted with “BibiSeva” and I think that you should also make an archive of this program! Many thanks to Seva for his work! Mykola Ivashchenko, Kyiv, Ukraine

During the jamming period I listened to Seva sporadically, and Sevorot from the first broadcast in 1987.How is the health of your beloved Leonid Vladimirov and Alexei Leonidov? I know that in many universities at 70 years old, a professor has to retire, but what about the BBC? Seva will not leave us? Oleg, Moscow, Russia

I started listening to your programs in 1984, when after graduation I worked as a geologist in southern Kazakhstan. I recall with ecstasy those times when in the evening, sitting under an apricot tree and holding a radio receiver to your ear, you catch Mouzon with your inimitable comments through the “jammers”.Thank you very much for these programs. Yes, so that you are healthy !!! Igor Khaustov, Almaty, Kazakhstan

I’ve been listening to you since 1980. In those harsh times, your programs were practically the only source of information about the music of interest to me, doors to the magical and fantastic world of rock and roll. I lived from Friday to Friday in anticipation of the pleasure of meeting you. Your influence on the formation of me as a person cannot be overemphasized. Thank you for being there. Oleg, Russia, Ozersk, Chelyabinsk region.

Congratulations to Seva on her anniversary. This figure somehow does not fit, yes, I think, and not in numbers is the point. This person undoubtedly influenced my development as a person (+ special thanks to the BBC). Wit, intelligent presentation of information on rock and pop music, and the ability to tell interestingly and vividly about anything, and, on occasion, to rebuff demagogues and skilled balabolians, impeccable Russian, good taste.Here are just some of the qualities that can be noted when talking about this wonderful person. I listened to a huge number of programs, some, of course, were remembered. One, for example, from the later – about Elvis Presley (that in reality Elvis died of gluttony). From my point of view, it was an absolutely gorgeous radio show of the wonderful and famous Seva Novgorodtsev. In general, it was difficult to single out something. Everything was interesting. We got to know the world around us through its programs and became smarter and more mature after its programs.”Crop rotation”, “News with a human face” – listen! Good luck, Vsevolod Borisovich! Cheers! Alex, Rostov-on-Don, RF

I remember the first show of “Sevaorot”. I immediately became a regular listener. The program attracted by its non-standard format. But, apparently, at the end of the 80s there was a boom in such programs (even on Soviet TV, remember “Look”). Reshat, Simferopol, Ukraine

I became a listener to your program in 1979, I can’t even believe it – 30 years have passed… Although the program was called “Pop Music from London”. It was then, at your suggestion, that I learned about other music: Jethro Tull, Yes, Alan Parsons Project, etc. Until now, by the way, I regret that I missed the show about King Crimson. Your famous comments on current (and completely non-musical) events would now again be very appropriate, alas! Won’t you take on the “old”? True, they may not be allowed to enter Gazpromburg later … Happy birthday again! Andrey, Kuznetsk

I listened to Seva in the early 80s.In Moscow, the BBC was poorly caught, but in the Pskov region, where my parents and I were relaxing on the lakes, the reception was excellent! And when dad finished listening to jazz on the Voice of America, my time came! Deep Purple, AC / DC, WHO … How many new things and not the same as on Radio Mayak, I learned from these programs! In Moscow, in the fall, he consulted friends on hard rock! Now I’m 42, I drive a Harley Davidson, I listen to the same thing as then … Seva, you changed my life! Thanks! Pavel, Moscow

I can’t even believe that Seva Novgorodtsev is already 70… The first time I heard his callsigns in the style of Russian ditties “This is Seva Novgorodtsev, the city of London BBC” in the Crimea in the early 80s. Despite the sophisticated jamming of the radio signal, the Deep Purple melody “Smoke on the Water” broke through the whistling and howling like a ray of freedom, and Seva’s calm and confident voice reflected on music and life. At that time I could not even imagine that in almost 20 years I would go on the air several times with Seva as part of the British Diaries program cycle. Later there will be several more telephone reports from the scene.And each dialogue with Seva will be remembered by me for its sincerity, wisdom, sense of humor and openness to simple human understanding. I wish you good health, Vsevolod Borisovich, and creative longevity! Alexey Mironov, Newcastle upon Tyne, UK

From 90 to 92 he served in Ukraine as a radiotelegraph operator at the receiving center. Once, rummaging through the frequencies, I came across a BBC broadcast and a repeat of one of the “Rock Seeds” and … forgot about everything – about service, about duties, about friends and commanders, holding my breath, greedily every FREE word and every note of music completely unfamiliar to me… As a result, it turned out that I did not receive a couple of radiograms and earned a scolding from the commander, but did not regret it, because a completely different world opened up for me – the world of free music and free political views, so different from the straightened TV burden. Since then, I deliberately searched for and caught transmissions on the air of Sevina. Vasily, Perm, Russia

As you know, in 1990, the days of the Russian service of the BBC at VDNKh were held in Kiev for the first time. And I decided not to miss the rare opportunity to see my idol alive.I lived near VDNKh, and it did not occur to me to use the central entrance – I went through a hole in the fence in the Goloseevsky forest. To my shock, I literally stumbled upon the BBC stand, walking a little through the forest park area and reaching the off-center pavilions. “The freaks, where they drove Seva from the BBC, are not at all in the subject!” – I thought. A herd has already accumulated near the stand. The surprises continued – in the crowd I recognized a number of faces that, in my opinion, didn’t fit in with the BBC audience. Apparently, they experienced the same when they discovered me.In the process of “Crop rotation” I managed to ask Seva some fateful question for mankind, to get a credit for “Crop rotation” in the institute record book and with the sensations of a person who touched a dream, go home through a piece of wood, adding to the mood with the most delicious wine in the world … Alas , the record book was lost – therefore, five years later, when I was on tour with the choir in England, I took a copy of the record book with me, hoping to meet Seva in the studio of the BBC Russian Service, next to which, in the Ukrainian service, we have there was a recording and an interview with our “conductor”.After the official event, I rushed to the Russian service, but on the way I was stopped by an elderly man of pleasant appearance, who asked in Russian who we were – a crowd of people of non-Western European appearance and, after explaining, I demanded “alaverda”: where to find Seva ?! An elderly mister, whom I defined for myself as Leonid Vladimirov, poured a tub of ice water over me: “And Seva only happens in the evenings, come back later if you can.” And again, alas, I could not, because an hour later I had to go on a bus killed to death to Sligo for the competition.Is it worth describing your feelings? But on the way, I felt better – after all, I might not have been on the BBC at all and not breathed a couple of sips of its special atmosphere. Here’s a story. Seva Aleksandrov, Munich, Germany

It was in Kaliningrad, East Prussian, where listening to Novgorodtsev’s programs were a window to Europe for us RybVTUZ students … But the most memorable program was one with an interview, with Valery Barinov, where the latter mentioned my childhood friend from Murmansk – another Valery A.who now lives in Israel. We both believed in Christ back in the USSR, and this program was a great support for me in difficult days. Thank you, Seva! Happy anniversary to you! sergei, usa

In 65-66 years I went to a dance as a student, where Joseph Weinstein himself played! Seva was also remembered there. And after 45 years I met with him personally and talked and took a picture! In Israel! Health Seve and cool turnovers! Up to 120 years old!
Valery, Israel

I have been a regular listener to “Rock-crops” since July 1987, when they were not called that.And to the present time I remain a fanatically devoted fan of Vsevolod Borisych, not only as the host of an interesting program about rock music, but also of a Man! His earlier programs also flew to me, but greatly spoiled the mood of the “jammer”. In Seva’s programs, not to mention now his sense of humor and mesmerizing timbre of voice, he was immediately struck by his ability in a half-hour program, in which, moreover, there is a constant heading “Rock Chronicle” and where a considerable share of the time is occupied by musical fragments, to give so much information …Undoubtedly, Seva has the ability to “push the time”. I am a listener of “Sevaoborot” No. 1 and a participant in the congress of the NORIS club in 1990 in Moscow and Opalikha. My heartfelt congratulations to Vsevolod Borisovich on his birthday! “I would have learned Russian just because Seva speaks it!” bendozaran, Visaginas, Lithuania

Seva, you have become a springboard for me to learn rock music (records in the basement). How interesting it was – every Friday at 11:30 pm! Sometimes, when I had to “leave” the police, Kat felt like a radio operator – an amazing impression until now – thank you.So you are celebrating your anniversary, and we have not grown younger – all this is cool (I mean life). vladimir, bristol, uk

After 85 I started listening. Now I don’t remember exactly what the programs were about, but I remember well the callsigns that broke through the “jammers”. Oleg, Irkutsk, Russia

I remember the Gobi Desert, early 80s, heat, BBC, Seva. The Soviet jammers did not reach the Gobi well, and that was good. Den, Mongolia, UB

Been listening to the BBC since I was 15 (since 1987).I didn’t really like rock programs, except for his cycle about “The Beatles”. But I listened to the “turnover” for a very long time, but nevertheless it had to be closed – the transmission time in the 90s was gone, the format was outdated. I didn’t get on the air. But he communicated with him in 1998, when the British exhibition “300 years of the Great Embassy of Peter the Great” came to Russia. I remember he gave me a T-shirt. Alexey, St. Petersburg

In “BibiSew” I like, first of all, trust. That indescribable flair of humanity, which is inherent in both the BBC, in general, and “Bibiseva” – an organic element of this wonderful team.I think I will not be alone if I say that the BBC, like Bibiseva, has become for many a small homeland, a platform for radio journalism, and everyone, speaking live, understands the degree of responsibility that our involvement in deeds of the world’s destinies – if not by deeds, then by the Word. Although, according to biblical traditions – in the beginning was the Word. Seva, in my opinion, is a typical Petersburg intellectual, in the best sense of this “crop rotation”. I put him on a par with such figures of Russian literature (and the Russian spirit) as Galich, Diaghilev, Nuriev, Neizvestny, Kabakov, Dovlatov, Komar and Melamid, Shemyakin and many bright individuals who have adorned the image of the Motherland.The spirit of our intelligence, gently growing into the world, – this is the meaning of this extraordinary phenomenon, which echoed in many hearts around the world. Dmitry Khobotov, Russia

I first heard Seva that way in 1985, when in his musical program he read ironically anti-Soviet letters from young Soviet listeners through the howl of annoying “jammers”. I was shocked – how the people were not afraid to write and send this by mail? And why didn’t the postal censorship intercept? (It turns out that smart people sent something on occasion through the countries of people’s democracies and in other roundabout ways).A little later I heard a program dedicated to “Trumpet Call”. And again there was a shock – how did they manage to record such music with such words in the USSR ?! And now Seva is 70 years old. I’m shocked! 🙂 Happy birthday to our dear hero of the day, long life and many creative successes! Sergei DX, Moscow, Russia

I heard Seva for the first time in July 1980. Then he lived in a district city of 100,000, and all the fashionable parties at that time were sure to talk about Seva and new music, although he called her then “pop”, but there was a whole spectrum.And so, finally, I begged the “ancestors” (I was 15 years old) for money for “Speedola”, and it was then that I heard Seva for the first time, but under the “jammer”. At this time, they began to jam (I don’t understand because of something – either because of Afgan, or because of Sakharov). Well, I started listening to the BBC news, which I still listen to to this day. A strong passion for music probably passed after the army, three years later (when I was fired, I exchanged my old “Speedola” for a new leather bag).