About all

Corn in between Pinky Toe: Causes, Symptoms, and Treatment Options

What causes soft corns between toes? How can you treat soft corns between toes caused by fungi, dry skin, or sweating feet? What is the corn between toes surgery option for plantar hyperkeratosis?

Soft Corns: Causes and Symptoms

Soft corns, also known as “plantar warts,” are a common foot condition caused by excessive pressure or friction on the skin. They typically develop between the toes, especially the pinky toe, due to tight or poorly-fitting shoes, prolonged standing, or other factors that lead to repeated irritation of the area.

The main symptoms of soft corns include:

  • Small, hard bumps or calluses on the skin between the toes
  • Pain or discomfort when walking or pressing on the affected area
  • Thickened, whitish or yellowish skin
  • In some cases, open sores or ulcers may develop

Soft corns can have various underlying causes, including fungal infections, dry skin, and excessive sweating. Proper identification and treatment are crucial to prevent complications like skin breakdown, infections, and further foot problems.

Treating Soft Corns Caused by Fungal Infections

Soft corns are often caused by a fungal infection, typically with a type of fungus called dermatophytes. These fungi thrive in warm, moist environments like locker rooms, shower floors, and swimming pools. The infection can enter the skin through small cuts or breaks, leading to the development of soft corns.

To treat soft corns caused by fungal infections, the recommended approach includes:

  • Over-the-counter antifungal medications, such as athlete’s foot powder or cream
  • Oral antifungal medications or systemic antibiotic therapy if the infection is severe or chronic
  • Visiting a foot and ankle surgeon to ensure proper diagnosis and treatment

It’s important to address the underlying fungal infection to prevent the soft corn from recurring or worsening.

Treating Soft Corns Caused by Dry Skin

Soft corns can also be caused by dry skin or excessive dead skin cells that accumulate and stick to socks or shoes. This can lead to the formation of small, hard bumps or calluses on the feet, particularly between the toes.

To prevent and treat soft corns caused by dry skin, the key is to keep the feet well-moisturized. Some effective strategies include:

  • Applying a thick, fragrance-free foot lotion or cream regularly
  • Soaking the feet in warm water with essential oils like lavender or peppermint
  • Using a pumice stone or foot file to gently remove dead skin

By maintaining proper foot hydration and reducing friction, you can help prevent the development of soft corns.

Preventing Soft Corns Caused by Sweaty Feet

Excessive sweating can also contribute to the formation of soft corns. When sweat mixes with bacteria on the skin, it can create an environment that promotes the growth of soft corns.

To avoid soft corns caused by sweaty feet, consider the following preventive measures:

  • Wear moisture-wicking, breathable socks made of cotton or synthetic fabrics
  • Take breaks from wearing closed-toe shoes to allow your feet to air out
  • Use talcum powder or corn pads on your feet to absorb moisture
  • Apply an anti-bacterial foot spray or powder to keep your feet dry and clean

By keeping your feet dry and minimizing excessive sweat, you can reduce the risk of developing soft corns between your toes.

Corn Between Toes Surgery: Treating Plantar Hyperkeratosis

In some cases, when conservative treatments are not effective, the corn between the toes surgery, also known as the treatment for plantar hyperkeratosis, may be recommended. This surgical procedure involves the removal of the thickened, callused skin and reshaping of the affected area to prevent further irritation and recurrence.

The corn between the toes surgery is typically performed by a foot and ankle surgeon and may involve the following steps:

  1. Numbing the affected area with a local anesthetic
  2. Carefully removing the excess, hardened skin using a scalpel or other specialized tools
  3. Reshaping the area to reduce friction and pressure points
  4. Applying dressings or bandages to promote healing

This surgical intervention can be an effective solution for chronic or severe cases of soft corns that do not respond well to conservative treatments.

Preventing Soft Corns: Proper Foot Care and Footwear

To prevent the development of soft corns, it’s important to take proactive steps to care for your feet and choose appropriate footwear. Some key strategies include:

  • Wearing well-fitting, comfortable shoes that do not rub or put excessive pressure on the feet
  • Keeping your feet clean and dry, especially between the toes
  • Applying moisturizer regularly to maintain skin health
  • Gently removing dead skin with a pumice stone or foot file
  • Seeking prompt medical attention if you notice any signs of soft corns or other foot problems

By taking a proactive approach to foot care and footwear, you can help prevent the formation of soft corns and maintain healthy, comfortable feet.

How to get rid of soft corn between toes.

Soft corns, often painful and uncomfortable, form on the foot due to excessive pressure on the skin from tight or poorly-fitting shoes, or prolonged standing. These corns can lead to ulcers and serious foot problems, such as skin breakdown, infections, and complications. Many treatments are available, ranging from home remedies like using a pumice stone or corn remover to professional medical interventions.

To effectively treat soft corns, it is recommended to consult a foot and ankle surgeon, who can safely remove the corn and reshape the affected area. This prevents further damage and complications that may arise from attempting to remove the corns at home using sharp objects. Prevention measures include using a pumice stone to remove dead skin and reducing friction and pressure on the feet.

How to Prevent Soft Corns by changing Your Shoes?

We all have heard of a corn, but what is a soft corn? Soft corns are also known as “plantar warts” and are caused by a virus. The virus enters the body through a small cut or wound on the foot. Corns are most often found on the ball of your foot or on the sides of your heel.
Soft corns can be prevented by changing your shoes. It is better to wear shoes that fit correctly and do not rub against your feet too much. Avoid wearing tight-fitting socks that might cause blisters, which could lead to an infection from bacteria and fungus from getting into the wound.
If you have flat feet, then you should try getting shoes that have a higher arch or get inserts for your shoes that will support the arches in your feet.

How to treat soft corns between toes caused by fungi?

Soft corns are a common foot condition that is caused by fungus. The term “corn” refers to calluses or other hardened skin that develops from repeated friction against the same spot. Soft corns are usually found on the feet, but they can also develop on other parts of the body. The most common cause of soft corns is an infection with a type of fungus called dermatophytes, which naturally live in warm and moist places such as locker rooms, shower floors, and swimming pools.
The infection typically begins when fungi enter through a cut or break in the skin and spread to nearby healthy skin cells. The condition may be severe if you have diabetes or peripheral vascular disease because you may have reduced blood flow to your feet and increased susceptibility to fungal infections.
The treatment for soft corns includes over-the-counter antifungal medication such as athlete’s foot powder and antifungal cream. If the infection worsens or becomes chronic, the treatment may require an extensive course of oral medication or systemic antibiotic therapy to clear the infection and prevent a recurrence.
There are several ways to diagnose a fungal infection. One way is to see if the corn has a brown coloration on the surface. Another way is to take note of any white or yellow discharge coming from the corn. If you believe that you have a fungal infection, it is necessary to visit your surgeon to avoid further complications.

How to treat soft corns between toes caused by Dry skin?

Soft corns are a skin condition also caused by dry skin or exposure resulting in dead skin cells that flake off and stick to socks or shoes. They can be found on the soles of the feet and are typically characterized by small, hard bumps or calluses. These calluses can be painful and uncomfortable to walk on, but there are ways to prevent them from forming.
In order to prevent soft corns, it is important to keep your feet moisturized. This will help reduce the chance of developing dry skin, which leads to these painful calluses. There are many different ways that you can moisturize your feet including applying lotion or using a foot soak in warm water with essential oils like lavender or peppermint.

How to avoid soft corns between toes caused by sweating feet?

If your feet sweat a lot, then all that moisture can mix with bacteria on the skin that gives off an odor, creating soft corn.
Soft corns are caused by sweat mixing with bacteria and moisture. For people with sweaty feet, it’s important to keep your feet dry and clean. There are a few ways to do this – you can wear cotton socks, take a break from wearing closed shoes, use talcum powder or corn pads on your feet, or use an anti-bacterial foot spray.
It is important to keep your feet dry and clean so that you can avoid soft corns. You can do this by wearing cotton socks, taking a break from wearing closed shoes, using talcum powder or corn pads on your feet, or using an anti-bacterial foot spray.

How to get rid of Soft corn between toes with surgery?

The corn between the toes surgery is an option for patients when they have a condition called plantar hyperkeratosis. It is also known as ”soft corns” or ”soft calluses”. This condition can be removed by either surgical means or conservative measures, checking with a surgeon will be the best way to know what option works better for you.
Surgical treatment for this condition involves the removal of the excess skin and tissue that covers the area with a scalpel. This is then followed by stitches to close up any wounds and provide support to the area after surgery. Patients who choose this option need to refrain from putting weight on their feet for at least four weeks after surgery, making it difficult to perform daily activities, such as walking and working out at the gym, for quite some time.
Another surgical option is a keyhole surgery, which involves the use of a tiny incision in the affected area to remove the extra skin and tissue. This can be done through a small horizontal or vertical crease in the skin. The procedure typically takes only about an hour or two, and no stitches are required because it does not leave any wound that needs to heal. The patient does have to refrain from putting weight on their feet for two days after surgery.

Soft corn on pinky toe.

Soft corn on pinky toe is a common condition that can be treated with surgery. There are two surgical options available: corn removal and corn excision.
Corn removal is the most common treatment for soft corns on a pinky toe. This procedure involves removing the outer layers of skin and the underlying tissue that has been affected by the corn, as well as any other abnormalities in this area. This procedure can be done using a scalpel or lasers.
Corn excision is also known as “cornectomy”. It is an option for patients who want to avoid having to undergo surgery again in the future because of their soft corns on their pinky toes. This procedure removes the entire corn, including its root, along with other tissues around it that have been affected by it such as skin and bone tissue, so that it will not come back again in the future.

Soft corn between 4th and 5th toe. 

Soft corn between 4th and 5th toe is a condition where the skin between the toes becomes soft and rubbery. This can be because of a trauma to the area or because of wearing tight shoes. Surgery to remove soft corns between the 4th and 5th toes may be necessary if they become too large or painful to walk on. There are two surgical options: removal with stitches or removal with lasers.
It is important to see a doctor when you have soft corns. The doctor will ask about your symptoms, examine your feet, and may take an x-ray to look for problems like arthritis or a broken bone. Treatment options depend on what has caused the problem. If it is just from wearing tight shoes, then you may need to wear looser ones or use pads in your shoes so that there is more space for your toes; if it’s from an injury, then you may need surgery; if it’s from arthritis or another chronic condition, then you might need surgery as well as other treatments like medications and physical therapy.

Corn on second toe.

Soft corn on second toe surgery is a surgical procedure that is performed to remove the corn. The most common cause for this is a bunion.
There are two types of soft corns on the second toe – those that are caused by a bunion and those that are not.
If you have a bunion, then it is essential to get a surgery done because it can lead to other problems like hammertoe or arthritis.
If you have a soft corn on your second toe that has no relation to any other problem, then there is no need for surgery. You can just use over-the-counter remedies like padding and painkillers.

What is the difference between a soft corn and a hard corn?

A soft corn toe is a type of corn that is usually found in the front of your foot. The plantar fascia, which connects your toes to your heel, becomes inflamed and causes pain when you put weight on it. A hard corn toe is a type of corn that is usually found at the back of your foot. It can be caused by shoes that are too tight or not wearing socks with your shoes.

Difference between Corns and Calluses

Corns and calluses can be annoying, but your body actually forms them to protect sensitive skin. Corns and calluses are often confused with one another.

Corns generally occur at pressure points, typically the bottom of the feet and the sides of toes. They can be painful.

A hard corn is a small patch of thickened, dead skin with a central core. A soft corn has a much thinner surface and usually occurs between the 4th and 5th toes. A seed corn is a tiny, discrete callous that can be very tender if it’s on a weight-bearing part of the foot. Seed corns tend to occur on the bottom of the feet, and some doctors believe this condition is caused by plugged sweat ducts.

Calluses are thickenings of the outermost layer of the skin and are painless. They can develop on hands, feet, or anywhere there is repeated friction — even on a violinist’s chin. Like corns, calluses have several variants. The common callus usually occurs when there’s been a lot of rubbing against the hands or feet. A plantar callus is found on the bottom of the foot.

What Causes Corns and Calluses?

Some corns and calluses on the feet develop from an improper walking motion, but most are caused by ill-fitting shoes. High-heeled shoes are the worst offenders. They put pressure on the toes and make women four times as likely as men to have foot problems. Other risk factors for developing a corn or callus include foot deformities and wearing shoes or sandals without socks, which leads to friction on the feet.

Rubbing or pressure can cause either soft corns or plantar calluses. If you or your child develops a callus that has no clear source of pressure, have it looked at by a doctor since it could be a wart or caused by a foreign body, like a splinter, trapped under the skin. Feet spend most of their time in a closed, moist environment — ideal for breeding bacteria. Staph infections can start when bacteria enter corns through breaks in the skin and cause the infected corn to release fluid or pus.

What Are the Symptoms of Corns and Calluses?

Here are some ways to identify different types of corns and calluses:

  • A callus is a patch of compact, dead skin anywhere on the body which is subject to friction. There are different common names given to various types of calluses.
  • A hard corn is a compact patch of hard skin with a dense core, located on top of a toe or the outside of the little toe.
  • A soft corn is a reddened, tender area of skin, has a thin, smooth center, and is found between toes.
  • A seed corn is a plug-like circle of dead skin, often painful, on the heel or ball of the foot.
  • A plantar callus is a callus on the bottom or plantar surface of the foot.

Call Your Doctor about a Corn or Callus if:

  • You cut a corn or callus and cause it to bleed. The break in the skin invites infection.
  • A corn discharges pus or clear fluid, which means it’s infected or ulcerated. Both conditions require urgent medical attention.
  • You develop a corn and also have diabetes, heart disease, or other circulatory problems. You run a high risk of developing an infection.

How Do I Know If I Have a Corn or Callus?

To find out whether a hard patch of skin is a callus or a wart, your doctor will scrape some skin off the affected area. When the superficial skin is scraped off, warts bleed in a characteristic pattern. Calluses do not; they just reveal more dead skin. Warts are viral and require specific treatment. Most corns and calluses are corrected by a variety of measures, including a change in shoes, trimming of the calluses, and sometimes surgery.

What Are the Treatments for Corns and Calluses?

Most corns and calluses gradually disappear when the friction or pressure stops, although your doctor may shave the top of a callus to reduce the thickness. Properly positioned moleskin pads can help relieve pressure on a corn. Most foot doctors discourage the use of over-the-counter salicylic-acid corn remedies. When applied improperly, these corn “plasters” can create a chemical skin burn in healthy tissue around the corn and cause infections and ulcers (which is a hole through the skin) in patients with diabetes, poor circulation, or numbness in their feet.

Oral antibiotics generally clear up infected corns, but pus may have to be drained through a small incision.

Moisturizing creams may help soften the skin and remove cracked calluses. Apply the moisturizing cream to the callus and cover the area overnight with a plastic bag or a sock — but only if instructed to do so by your doctor. Then gently rub off as much of the callus as you can with a coarse towel or soft brush. Using a pumice stone first to rub off the dead skin from a callus after a bath or shower and then applying moisturizing cream can also be effective.

There are also stronger creams containing urea that might be more effective, but don’t use these unless recommended by your doctor. Don’t bother with hydrocortisone creams, which only help with rashes and itching and may not be needed for calluses.

You can consider surgery to remove a plantar callus, but there are no guarantees that the callus won’t come back. A conservative approach is best initially. Keep the feet dry and friction-free. Wear properly fitted shoes and cotton socks, not wool or synthetic fibers that might irritate the skin.

If a podiatrist or orthopedist thinks your corn or callus is caused by abnormal foot structure, walking motion, or hip rotation, orthopedic shoe inserts or surgery to correct foot deformities may help correct the problem.

How Can I Prevent Corns and Calluses?

Here are some suggestions for preventing corns and calluses:

  • To avoid corns and calluses on the feet, have both feet professionally measured at the shoe store and buy only properly fitting shoes.
  • Be sure both shoe width and length are correct — for each foot since feet may be slightly different sizes. Allow up to a half-inch between your longest toe and the front of the shoe. If you can’t wiggle your toes in your shoes, they’re too tight.
  • Shop for shoes at the end of the day when feet are typically most swollen.
  • Avoid shoes with sharply pointed toes and high heels. Women who must wear stylish shoes at work can take some of the pressure off their feet by walking to the office in well-fitting athletic shoes. Try to decrease heel height as much as possible.
  • Have shoes repaired regularly — or replace them. Worn soles give little protection from the shock of walking on hard surfaces and worn linings can chafe your skin and harbor bacteria.
  • Worn heels increase any uneven pressure on the heel bone. If the soles or heels of your shoes tend to wear unevenly, see an orthopedist or podiatrist about corrective shoes or insoles.
  • If you have hammertoes — toes that are buckled under — be sure that the shape of your shoes offers plenty of room to accommodate them.
  • Calluses can happen on hands, so wear protective gloves if you use tools.

 

Dr. Dang H. Vu, DPM is a Baltimore Podiatrist with more than 15 years of experience. He completed his residency at Sinai of Baltimore. He furthered his surgical expertise and now holds privileges at Northwest Hospital. He offers services from three Baltimore Locations in Reisterstown, Towson and in the Rotunda Building in Hampden. You can find directions and request an appointment on his website FamilyPodiatryofMD.com

photo of ingrown rod, between the little finger and 4th finger, how to get rid of, and treatment

Callus between the toes is a problem that occurs very often in people. For others, it is invisible, but the pain that it sometimes causes is unbearable.

There are many ways to treat corns between the toes and get rid of this inconvenience, but the best option is prevention of corns .

Contents:

  • Causes of interdigital corns
  • Treatment
  • Professional medical methods
  • Folk remedies
  • Features
  • Photos of species
  • Therapist rod shape
  • Methods of removal
  • Prevention

Causes of interdigital corns

Human skin instantly reacts to external interference. And the callus between the little toe on the leg is formed as a protective reaction of the skin to prolonged friction or compression.

The skin of keratinized cells forms a protective layer protecting the soft layers. If the skin did not respond with such a protective reaction, then the skin of the feet of a woman who constantly wears narrow shoes with high heels would be covered with bleeding wounds.

Interdigital calluses are of several types: wet, wet or dry. They begin to form under the influence of many factors. But most often, the appearance of corns between the fingers is provoked by the following circumstances:

  • prolonged wearing of hard shoes;
  • daily wearing of high-heeled shoes;
  • diseases of the joints;
  • orthopedic problems;
  • crooked fingers;
  • obesity;
  • diseases of the cardiovascular and genitourinary system, leading to swelling of the extremities.

to contents ↑

Treatment

Soft or wet calluses grow between the toes, as well as on the toes themselves. They are are treated quite simply , only treatment should be started with the onset of their appearance.

In case of omission, dry callus will have to be treated, and this is problematic and painful. It is much more difficult to remove the keratinized layer, since the lesion can become deep over time.

back to contents ↑

Professional medical methods

How to cure corns between fingers at home? This must be done in a complex way, with the help of patches and medicinal ointments.

Patches are applied to the damaged area of ​​the skin. It is better if before applying the patch, the leg will stay in warm water. A special patch is worn for several days.

The inner layer of the plaster is impregnated with special substances that soften the callus and promote the exfoliation of dead skin particles. Removing corns in this way takes place in several stages. The removal procedure is absolutely painless.

A positive result can be achieved with the use of ointments. They are applied to the affected area in the form of compresses for a shorter period. After removing the compress, the corn must be rubbed with a pumice stone or brush.

Mechanical callus removal with a blade or scissors is not recommended. This can lead to an infectious process. In addition, such methods are quite painful.

If, after using the patch or ointment, there is no improvement, and the callus becomes rod-shaped , then you need to contact a specialist who will select a safe and effective treatment.

The key active ingredient in all pharmaceutical products is salicylic acid. With its help, it is possible to remove areas of keratinized skin.

The following products have proven themselves well:

  • Nemosol cream. The product contains salicylic acid;
  • Super Antimozolin ointment. Produced on the basis of lactic acid and carbamide;
  • Stop callus – cosmetic product. Produced in a convenient bottle;
  • Vitaon – balm. Herbal remedy for softening the body of the corn;
  • Salipod – plaster for removing corns. Produced on salicylic acid;
  • Enets – plaster. Contains propolis.

When choosing a product, pay attention to the type of corns for which it is intended.

Do not use the patch on damaged skin.

to contents ↑

Folk remedies

In folk medicine, there are many ways to remove corns between the toes and remove interdigital corns.

Hot tubs . Soap, soda, salt, potassium permanganate or herbal decoctions can be added to water to soften corns. In any such bath, the “fresh” corn will soften and it must be rubbed with a pumice stone.

After treatment, the feet should be wiped dry and smeared with a nourishing cream. It will be possible to completely get rid of corns in 7-10 procedures.

Natural compresses . The following ingredients are used as compress remedies:

  • lemon juice;
  • crushed celandine;
  • grated raw potatoes;
  • white bread crumb soaked in vinegar;
  • castor oil;
  • roasted garlic;
  • aloe leaf, cut in half.

The compress of these ingredients is applied in the same way. The legs must first be steamed out, put the prepared slurry on a gauze napkin and attach it to the corns. Bandage the leg and put on socks for greater fixation.

Apply the compress at night and scrape off the softened layer in the morning.

The most popular way to remove calluses is to burn them with vinegar essence . The tissues around the callus should be sealed with a plaster, and the essence should be dripped onto the callus.

This technology is similar in action to corn fluid. You need to act carefully, as it is possible to get burned. If the corn does not go away, contact a specialist.

to contents ↑

Features

Calluses are different, but in the interval between the first and second fingers, as well as the fourth and little fingers, most often an internal callus is formed.

The growth between the thumb and second toe develops due to uncomfortable shoes, in particular, flip flops. They have a strap that runs between the second and thumb, and when worn for a long time, the strap begins to rub, provoking the appearance of corns.

The callus between the fourth finger and the little finger deserves special attention. This is a real problem for those who wear high heels all the time. When wearing such shoes, the little finger is always pressed against the adjacent toe. Shoes squeeze the fingers, and the effect of friction is exacerbated by the lack of ventilation of the interdigital space.

As a result of the process, the skin begins to change and a callus forms on the site.

It is not recommended to remove such calluses on your own, as this can lead to deep injuries or an inflammatory process. When corns are found, it is better make an appointment with a dermatologist and cosmetologist who will use professional methods for removing growths.

Each of these methods is painless, and in advanced cases the procedure is performed under local anesthesia. It will be possible to eliminate the corn in just one session without complications and suppuration.

These methods include the following procedures :

  • Drilling;
  • Laser removal.

Both of these methods are used in complex neglected cases, and exclude the possibility of recurrence.

to index ↑

Photos of species

Calluses on the legs between the toes in the photo:

By clicking on the following link , you can learn what to do with calluses on the heel. In cases such as inflammation and subungual calluses, special measures should be taken, thinking about how to cure them as soon as possible.

to contents ↑

Rod form therapy

Callus of this type is a hard, dense formation. It has a round shape and deep root or shaft in the center . Outwardly, this seal looks like a roughened area, which has a small depression in the center.

An ingrown callus is easy to get, but hard to get rid of. It is easier to entrust this process to specialists in cosmetology clinics.

to contents ↑

Removal methods

Drilling . When conducting a session of hardware manicure, a special cutter of the appropriate size is used. With this tool, the corn is carefully removed, while making sure that the cutter does not injure the surrounding tissues and completely removes the corn core.

An incompletely removed nail can restore the callus. After the procedure is completed, an antiseptic is placed in the recess that has appeared;

Laser removal . This method is used in advanced cases. The laser burns the rod, destroying all bacteria along the way. Due to this treatment, the possibility of developing an inflammatory process is completely excluded;

Cryotherapy . This method is very efficient. With its help, the corn is completely removed. The method is based on the treatment of the damaged area with liquid nitrogen, after which there is a rapid exfoliation of keratinized skin.

It is rather difficult to cope with callus with folk remedies, since they are fast-acting.
Now you know how to remove the corn between the fingers so that there are no big problems.

It is not recommended to engage in self-elimination of corns by mechanical means, without stretching the legs. Therefore, carefully study our article to know how to remove the callus between the toes, our video will help you with this.

back to contents ↑

Prevention

It is possible to prevent the occurrence of interdigital corns only by starting from the causes of its occurrence. It is impossible to insure against rubbing the feet with new shoes. But to prevent calluses from becoming a constant companion of life, you need to prevent provocative moments and observe foot hygiene .

First of all, you need to choose only high-quality shoes, boots and sandals. They should be made from natural materials and match the size and fullness of the foot. Well, if there is a built-in arch support inside. The heel should be designed to support the foot.

Those who like to walk in stilettos should remember that these shoes should not be worn every day. Just two hours a day can affect the condition of the foot and it is better to change shoes at the first opportunity.

It is forbidden to wear sneakers and sneakers all the time. Shoes for every day should be on a solid sole.

For problematic feet, it is advisable to use customized insoles. And to prevent friction between the toes, it is good to use silica gel interdigital insoles.

We must not forget about foot hygiene. Foot care will prevent excessive sweating and the risk of fungal infections.

Pay attention to your general health. Watch your weight, eat enough vitamins and collagen with food, which helps to strengthen the ligamentous apparatus.

In case of diabetes, constantly monitors sugar.

If calluses form on your feet all the time, make an appointment with an orthopedist. Often these growths form in the presence of orthopedic problems. The doctor will help you choose the right orthopedic insoles, which will eliminate the recurrence of corn growths.

Top