How can you cure diarrhea naturally. What are the most effective home remedies for diarrhea. Which foods and drinks help alleviate diarrhea symptoms. How to prevent dehydration during a bout of diarrhea. When should you seek medical attention for diarrhea.

Understanding Diarrhea: Causes and Symptoms

Diarrhea is a common digestive issue characterized by frequent, loose, and watery stools. It can be accompanied by abdominal cramping, bloating, and in some cases, fever. While often uncomfortable, diarrhea is typically the body’s natural response to disruptions in the gastrointestinal system.

Acute diarrhea, which lasts less than two weeks, can be triggered by various factors:

• Viral infections
• Bacterial infections
• Food poisoning
• Recent antibiotic use
• Contaminated water consumption

In children, viral infections are a common cause of infectious diarrhea. Adults may experience traveler’s diarrhea when visiting areas with poor sanitation. Improperly stored or cooked food can lead to food poisoning, resulting in diarrhea symptoms.

The Importance of Hydration in Treating Diarrhea

When dealing with diarrhea, maintaining proper hydration is crucial. Dehydration resulting from diarrhea can be particularly dangerous for young children and older adults, potentially leading to severe complications.

Hydration Tips for Different Age Groups

• Infants: Continue breastfeeding or formula feeding
• Children: Use oral pediatric hydration solutions like Pedialyte
• Adults: Sports drinks and over-the-counter rehydration solutions are equally effective for mild cases

Is it safe to consume any beverage during a bout of diarrhea? No, certain drinks should be avoided as they may exacerbate symptoms. Steer clear of alcohol, milk, soda, and other carbonated or caffeinated beverages when experiencing diarrhea.

Probiotics: Restoring Gut Balance Naturally

Probiotics are beneficial bacteria that promote a healthy gut environment. They can be found in various foods and supplements, offering a natural approach to managing diarrhea symptoms.

Probiotic-Rich Foods

• Yogurt
• Kefir
• Sauerkraut
• Kimchi
• Kombucha
• Aged soft cheeses
• Miso
• Tempeh
• Sourdough bread

How do probiotics help with diarrhea? Probiotics work by restoring the balance of bacteria in your gut, which can be disrupted by antibiotics or harmful microorganisms. They play a crucial role in protecting your intestines against infection and ensuring proper nutrient absorption.

Saccharomyces boulardii: A Unique Probiotic Yeast

Saccharomyces boulardii is a yeast probiotic that acts similarly to beneficial bacteria. Studies suggest it may be effective in treating antibiotic-associated diarrhea and traveler’s diarrhea. However, individuals with compromised immune systems should exercise caution when using this probiotic.

Can you take probiotic supplements for diarrhea without consulting a doctor? It’s essential to seek proper medical advice before using probiotic supplements to treat diarrhea, especially in cases of acute or severe symptoms.

Over-the-Counter Medications for Diarrhea Relief

For mild cases of acute diarrhea, several over-the-counter medications can provide symptom relief. However, it’s important to use these medications under medical supervision, particularly for chronic cases or in children.

Common OTC Diarrhea Medications

• Bismuth subsalicylate (Pepto-Bismol and Kaopectate)
• Loperamide (Imodium)

Do over-the-counter diarrhea medications treat the underlying cause? No, these medications primarily address the symptoms of diarrhea rather than treating the root cause. For chronic diarrhea lasting more than 14 days, it’s crucial to consult a healthcare professional before using any OTC treatments.

Caution for Children with Diarrhea

Children, especially infants and young toddlers, are at higher risk of dehydration from diarrhea. Over-the-counter medications are generally not recommended for children without medical guidance. If your child experiences diarrhea, particularly if they’re under 3 months old, seek immediate medical attention.

Dietary Modifications to Alleviate Diarrhea Symptoms

Adjusting your diet during a bout of diarrhea can help soothe your digestive system and promote faster recovery. The BRAT diet is a commonly recommended approach for managing mild diarrhea.

The BRAT Diet

• Bananas
• Rice (white)
• Applesauce
• Toast (white bread)

Why is the BRAT diet effective for diarrhea? These foods are easy to digest, provide essential nutrients, and help firm up stools. They’re low in fiber, which can be beneficial when your digestive system is sensitive.

Additional Foods to Consider

• Boiled potatoes
• Lean meats (chicken or turkey)
• Cooked carrots
• Saltine crackers

Are there foods to avoid during diarrhea? Yes, it’s best to steer clear of fatty, spicy, or sugary foods, as well as dairy products and high-fiber foods, which can irritate your digestive system.

Natural Remedies and Home Treatments for Diarrhea

Several natural remedies and home treatments can complement medical approaches in managing diarrhea symptoms. These options are generally safe for most people, but it’s always wise to consult with a healthcare provider before trying new treatments.

Herbal Teas

• Chamomile tea: Known for its anti-inflammatory properties
• Peppermint tea: May help soothe digestive discomfort
• Ginger tea: Can alleviate nausea associated with diarrhea

How do herbal teas help with diarrhea? These teas can help reduce inflammation in the digestive tract, ease cramping, and provide hydration. They’re generally mild and well-tolerated by most individuals.

Other Natural Remedies

• Apple cider vinegar: May have antimicrobial properties
• Psyllium husk: Can help firm up stools
• Fenugreek seeds: May reduce inflammation in the digestive system

Can natural remedies replace medical treatment for severe diarrhea? No, while natural remedies can be helpful for mild cases, severe or persistent diarrhea requires medical attention. These remedies should be used as complementary approaches rather than primary treatments for serious cases.

When to Seek Medical Attention for Diarrhea

While many cases of diarrhea resolve on their own with home care, certain situations warrant immediate medical attention. Recognizing these signs can help prevent complications and ensure proper treatment.

Warning Signs

• Bloody stools
• Fever above 102°F (39°C)
• Severe abdominal or rectal pain
• Signs of dehydration (dark urine, dizziness, dry mouth)
• Diarrhea lasting more than 3 days

What are the risks of untreated severe diarrhea? Severe or prolonged diarrhea can lead to dangerous levels of dehydration, electrolyte imbalances, and in some cases, more serious complications. Prompt medical care is essential in these situations.

Special Considerations for High-Risk Groups

Certain individuals are at higher risk of complications from diarrhea and should seek medical advice promptly:

• Infants and young children
• Older adults
• Pregnant women
• Individuals with weakened immune systems
• People with chronic health conditions

How quickly should high-risk individuals seek medical care for diarrhea? For these groups, it’s advisable to consult a healthcare provider at the onset of diarrhea symptoms, especially if accompanied by fever or signs of dehydration.

Preventing Diarrhea: Tips for Maintaining Digestive Health

While it’s not always possible to prevent diarrhea, certain practices can reduce your risk and promote overall digestive health. Implementing these strategies can help maintain a balanced gut environment and strengthen your body’s natural defenses against gastrointestinal issues.

Hygiene and Food Safety Practices

• Wash hands thoroughly before meals and after using the bathroom
• Cook foods to appropriate temperatures, especially meats
• Avoid consuming unpasteurized dairy products
• Wash fruits and vegetables thoroughly before consumption
• Store foods at proper temperatures to prevent bacterial growth

How effective is hand washing in preventing diarrhea? Regular and proper hand washing can significantly reduce the risk of contracting infectious diarrhea, particularly in settings where foodborne illnesses are common.

Dietary and Lifestyle Considerations

• Stay hydrated by drinking plenty of clean water
• Incorporate probiotic-rich foods into your diet
• Manage stress through relaxation techniques or exercise
• Avoid excessive alcohol consumption
• Be cautious with new or unfamiliar foods when traveling

Can dietary changes prevent all types of diarrhea? While a healthy diet can strengthen your digestive system, it cannot prevent all cases of diarrhea, especially those caused by viral or bacterial infections. However, maintaining good nutrition can help your body recover more quickly when diarrhea does occur.

Travel Precautions

When traveling to areas with higher risks of waterborne illnesses:

• Drink only bottled or boiled water
• Avoid raw fruits and vegetables unless you can peel them yourself
• Be cautious with street food and ensure it’s thoroughly cooked
• Consider taking probiotic supplements before and during your trip

How can travelers reduce their risk of diarrhea in high-risk areas? By following strict food and water safety practices, travelers can significantly reduce their risk of developing traveler’s diarrhea. However, it’s also wise to be prepared with appropriate medications and rehydration solutions in case symptoms do occur.

In conclusion, while diarrhea can be uncomfortable and disruptive, various natural remedies and preventive measures can help manage symptoms and reduce its occurrence. From maintaining proper hydration to incorporating probiotics and following good hygiene practices, these strategies can contribute to better digestive health. Remember, severe or persistent cases of diarrhea should always be evaluated by a healthcare professional to ensure appropriate treatment and prevent complications.

5 Effective Diarrhea Remedies

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A bout of diarrhea is never fun. Plenty of options, from anti-diarrheal medication to dietary changes that soothe your digestive system, can help you find relief.

Overview

We’ve all experienced bouts of diarrhea at some point in our lives. Common symptoms of diarrhea include frequent, watery stools, abdominal cramping, and bloating.

Diarrhea is often your body’s way of dealing with disruptions in your gastrointestinal system. Acute diarrhea lasts less than 2 weeks and can come from many sources, such as:

• a viral infection
• a bacterial infection
• food poisoning
• recent antibiotic use
• water contaminated with an infectious agent

Infectious diarrhea is common in young children and is often caused by a virus. Traveler’s diarrhea can occur if you travel to underdeveloped areas with contaminated water. Bacteria from improperly stored or cooked food are typical causes of food poisoning.

Read on for some of the most effective ways to manage acute diarrhea.

Hydration is very important when you have diarrhea. Dehydration from diarrhea can be fatal in young children and older adults. Continue breastfeeding or formula feeding infants who are experiencing diarrhea. Over-the-counter oral pediatric hydration solutions, like Pedialyte, are the recommended fluids of choice for children with diarrhea. Small amounts of hydration solutions should be given frequently. These formulas also come in popsicle preparations.

Studies have shown that for adults with mild symptoms of diarrhea, sports drinks and over-the-counter rehydration solutions are equally effective.

Alcohol, milk, soda, and other carbonated or caffeinated drinks should not be used for hydration, as they may make your symptoms worse.

Probiotics are sources of “good” bacteria that work in your intestinal tract to create a healthy gut environment. They’re essentially live microorganisms that exist in certain foods, including:

• aged soft cheeses
• beet kvass
• cottage cheese
• dark chocolate
• green olives
• kefir
• kimchi
• kombucha
• sauerkraut
• miso
• natto
• pickles
• sourdough bread
• tempeh
• yogurt

Probiotics also come in powder or pill form.

The good bacteria that live in your intestinal tract are necessary for the normal functioning of your gastrointestinal system. They play an important role in protecting your intestines against infection. When your system is changed by antibiotics or overwhelmed by unhealthy bacteria or viruses, you can get diarrhea. Probiotics can help with diarrhea by restoring the balance of bacteria in your gut.

Saccharomyces boulardii is a yeast probiotic. While it’s not a bacterium, it acts like one. S. boulardii may improve antibiotic-associated diarrhea. It also seems to provide relief for traveler’s diarrhea. Studies suggest it may help your intestines fight off unwanted pathogens and ensure they’re absorbing nutrients properly. Because it is yeast, it should be used with caution in people with inadequate immune systems.

It’s important to receive proper medical care in cases of acute diarrhea. Talk with your health care provider before taking probiotic supplements to treat your diarrhea.

With your doctor’s supervision, several over-the-counter medications can help with acute diarrhea if your symptoms are not severe. Common over-the-counter medications include:

• bismuth subsalicylate (Pepto-Bismol and Kaopectate)
• loperamide (Imodium)

While these drugs can relieve the symptoms of diarrhea, they don’t treat the underlying cause.

If you have chronic diarrhea, you shouldn’t use these drugs without your doctor’s consent. Chronic diarrhea is diarrhea that lasts more than 14 days. It often has different causes.

You should be especially cautious if your child has diarrhea. Dehydration resulting from diarrhea can be dangerous and can occur quickly in young children. Severe dehydration can be life-threatening. Over-the-counter medications are not recommended for treatment in children, so it’s important to talk to your doctor. Infants under 3 months old who have diarrhea should be taken to the doctor right away.

If you have bloody diarrhea, a fever, more than seven days of symptoms, intense abdominal pain, or diarrhea that is getting worse, you should seek medical attention.

While it might sound counterintuitive to eat if you have diarrhea, eating certain foods can help alleviate your diarrhea symptoms and ensure your health doesn’t worsen from not eating. Stick to low-fiber “BRAT” foods that will help firm up your stool. These include:

• bananas
• rice (white)
• applesauce
• toast

Other foods that are usually well-tolerated when experiencing diarrhea include:

• oatmeal
• boiled or baked potatoes (with skins peeled)
• baked chicken with skin removed
• chicken soup (which also aids in rehydration)

Fried and greasy foods are usually not well-tolerated in people who have diarrhea. You should also consider limiting high-fiber foods like bran as well as fruits and vegetables that can increase bloating. Foods to avoid include:

• alcohol
• artificial sweeteners (found in chewing gum, diet soft drinks and sugar substitutes)
• beans
• berries
• broccoli
• cabbage
• cauliflower
• chickpeas
• coffee
• corn
• ice cream
• green leafy vegetables
• milk
• peas
• peppers
• prunes
• tea

Plus Causes and Prevention Tips

Treatment to get rid of diarrhea fast can depend on the cause but typically involves taking anti-diarrheal medications or antibiotics. Certain food and drinks may also help you manage your symptoms.

Diarrhea, or watery stools, can be embarrassing and strike at the worst times, such as during a vacation or special event.

But while diarrhea often improves on its own within two to three days, a few remedies can help promote firmer stools faster.

Keep reading to learn about five fast-acting methods, along with what typically causes diarrhea and prevention tips.

Some people see diarrhea as nothing more than a mild nuisance and let it run its course, especially since some bouts lasts less than 24 hours.

You might stay close to home or a bathroom, and load up on fluids and electrolytes to prevent dehydration.

But what if you can’t stay home?

In this case, taking an anti-diarrheal medication may reduce or completely eliminate loose stools after the first dose. Look for over-the-counter products like Imodium or Pepto-Bismol, which have the ingredients loperamide and bismuth subsalicylate, respectively.

The active ingredient in Imodium works swiftly because it slows the movement of fluid through the intestines. This can quickly restore normal bowel function. Pepto-Bismol, on the other hand, helps kill diarrhea-causing bacteria in your intestines.

Rice water is another fast, effective remedy for diarrhea. Boil 1 cup of rice and 2 cups of water for about 10 minutes, or until the water becomes cloudy.

Strain the rice and preserve the water for consumption. Rice water not only provides your body with fluid to prevent dehydration, it can also reduce the duration of diarrhea. Rice water has a binding effect in the digestive tract, resulting in firmer, bulkier stools.

Taking a probiotic supplement or eating probiotic foods like some brands of yogurt may also stop diarrhea.

Sometimes, diarrhea results from an imbalance of bacteria in the gut. Probiotics help restore balance by providing a higher level of good bacteria. This can promote normal bowel function and shorten the duration of diarrhea.

Diarrhea from bacteria or a parasite may need an antibiotic. In this case, diarrhea can occur after coming in contact with contaminated food or water, often while traveling.

Keep in mind that antibiotics are ineffective when viral infections cause diarrhea. This type of diarrhea must run its course.

A diet known as BRAT may also quickly relieve diarrhea.

BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they’re starchy, low-fiber foods.

These foods have a binding effect in the digestive tract to make stools bulkier. And since they’re bland, they’re less likely to irritate your stomach or worsen diarrhea.

Along with these items, you could also eat (similarly bland) saltine crackers, clear broth, and potatoes.

Understanding the cause of diarrhea can help you avoid future bouts. Common causes include:

Stomach virus

Viral gastroenteritis (stomach flu) is one cause of diarrhea. Along with watery stools, you may have:

• stomach pain
• nausea
• vomiting
• low-grade fever

These viruses include norovirus and rotavirus, which can develop after eating or drinking contaminated food, or sharing personal items with an infected person.

Medication

Sensitivity to certain medications can also trigger bouts of diarrhea. This may happen after taking antibiotics, pain relievers, or cancer-fighting drugs.

Foodborne illness

Also called food poisoning, diarrhea can develop if you eat food contaminated by bacteria, parasites, or toxins. Food-borne illnesses can include those caused by the following bacteria:

• Salmonella
• E. coli
• Listeria monocytogenes
• Clostridium botulinum (botulism)

Food allergy or sensitivity

If you’re lactose intolerant, diarrhea may develop after eating dairy products. These include milk, cheese, ice cream, and yogurt.

Having a food allergy or sensitivity may also trigger diarrhea. For example, you may have diarrhea after eating foods containing gluten — wheat, pasta, or rye.

Artificial sweeteners

This is a lesser known cause of diarrhea. But if you’re sensitive to artificial sweeteners, you may have a bout of diarrhea after eating foods or drinks containing these sweeteners. Artificial sweeteners are found in diet drinks, sugar-free products, chewing gum, and even some candy.

Digestive problems

Diarrhea is sometimes a symptom of digestive disorders. You might have frequent bouts of loose stools if you’re diagnosed with Crohn’s disease or ulcerative colitis. Also, irritable bowel syndrome can cause alternating bouts of diarrhea and constipation.

Diarrhea caused by a virus or bacterial infection is contagious. You can protect yourself by:

• washing your hands frequently
• avoiding sick people
• disinfecting commonly touched surfaces
• not sharing personal items

If you have diarrhea after starting a new medication, ask your doctor about an alternative drug or possibly lowering your dosage.

You can also protect yourself by thoroughly cooking food and washing fruits and vegetables before preparing. Also, make sure you know the proper way to wash your hands.

Use warm, soapy water and wash your hands for at least 20 seconds. If water isn’t available, use an alcohol-based hand sanitizer.

To identify possible food allergies or sensitivities, keep a food journal and write down everything you eat for a few weeks. Make a note of days that you have diarrhea.

Keeping a food journal can help determine whether you have a lactose intolerance or a gluten sensitivity. You can then try an elimination diet. Remove suspected problem foods from your diet and see if your symptoms improve.

For a digestive disorder, talk to your doctor if you feel that your current therapy isn’t working. You may need to adjust your medication.

See a doctor for diarrhea that lasts longer than three days, or if you show signs of dehydration. This can include extreme thirst, decreased urination, and dizziness.

You should also see a doctor if you have:

• a fever above 102°F (38.9°C)
• bloody or black stools
• abdominal pain

Diarrhea can come and go within 24 hours. Or it can last for days and disrupt your plans. But between medication, low-fiber foods, and avoiding foods that irritate your digestive system — such as dairy or artificial sweeteners — you can quickly relieve symptoms and enjoy diarrhea-free days.

Named home remedies for diarrhea

12/27/2021 at 03:49

Society

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One of the most common digestive disorders is diarrhea, a condition in which loose stools are passed three or more times a day, according to a post on the Better with Health website.

The US Library of Medicine indicates that the most common causes of this discomfort are: contamination with microbes present in water or food; the presence of viruses, such as rotavirus or even influenza; parasites; food intolerance; and some medicines.

Diarrhea has also been found to be one of the symptoms of SARS-CoV-2.

Diarrhea usually lasts 3 to 4 days, but if it lasts longer or other symptoms appear, you should contact your doctor as it may be due to an infection that needs to be treated with medication. In particular, this is stated in the article of the portal specialized in health, Tua Saúde.

This publication also states that it is recommended to see a doctor if the diarrhea is frequent, if it contains blood or pus, if it is accompanied by fever, vomiting, severe abdominal pain, or significant weight loss.

Advice for DiarrheaEat Healthy Food

According to Tua Saude, if you have diarrhea, it is best for the sick person to eat only easily digestible foods, such as low-fat soups, varieties, teas, certain fruits, white rice, gelatin, etc. D.

Vegetables, fruits, and vegetables are recommended to be cooked and peeled so that their fibers do not increase bowel movements or aggravate diarrhea. that can irritate the intestines, such as spicy foods, sauces, peppers, meat cubes, snacks, alcoholic drinks, soft drinks, coffee, green or black tea, milk, raisins, prunes, beans, ice cream, and milk are mentioned in the article.

It is also recommended to avoid gassy foods as they can cause more discomfort such as broccoli, cauliflower, corn and others. serum or oral rehydration solutions, which can be bought at a pharmacy.

Natural remedies for diarrhea

Better in health indicates some recipes that can be very useful for diarrhea, namely: Rice water

Data for this tool is not up to date. Only one 1981 study was found. World Health Organization (WHO) studies have shown that the use of rice water is more effective in naturally relieving diarrhea in children than other commonly used substances.

Ingredients

4 cups water (1 l)

1 cup rice (185 g)

Preparation

Pour water into a saucepan and heat.

When it comes to a boil, add the rice and simmer for 20 minutes.

After this time, filter and leave the water.

Wait until room temperature is reached and drink a cup. We can consume up to three cups a day. Lemon with water and baking soda

A popular recipe is the combination of water with lemon and baking soda. It is said that this will help in recovery.

Ingredients

1 liter of water

3 medium lemons

1 pinch of baking soda

10 g of sugar (2 teaspoons)

Preparation

Pour water and lemon into a glass at room temperature.

Add bicarbonate and salt. Mix well.

Next, add sugar and mix.

We drink several times a day. apple

Due to its astringent properties, apple is considered the best fruit for diarrhea. However, it should be noted that the apple also contains a lot of fiber, so it also has a laxative property. It is a versatile fruit that is used to regulate intestinal transit. In this case, it is better to clean it before use.

Chamomile tea

Publication in the Journal of Ethnopharmacology states that chamomile is antispasmodic, antioxidant and – dyspeptic.

Chamomile flowers have various medicinal properties. In addition to calming nerves and anxiety, ideally if they are the cause of diarrhea, the plant could act on intestinal inflammation.

5 herbs that naturally improve digestion Yoghurt

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• Alexandra Ippolitova

US

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• 29. 01.2019

There are several drugs traditionally used for diarrhea. The principle of their operation is different, although in 9In 0% of cases, diarrhea is caused by an infection. Therefore, the choice of a remedy for diarrhea should take into account that this condition is only a symptom, which must be dealt with by acting on the cause.

In an acute intestinal infection, choosing a drug that acts only on the symptom can be dangerous. For example, Imodium and its cheaper counterparts containing loperamide stop diarrhea by stimulating the gut’s opiate receptors. This leads to the fact that the tone of the locking sphincters increases, and the liquid from the feces is intensively absorbed back into the intestine. And this means that toxins, which are formed in excess as a result of infection with pathogens of intestinal infections, are also absorbed into the blood. Therefore, Loperamide is not so safe: it is forbidden to give it to children under 6 years of age.

The best choice for an intestinal infection is a drug that acts in the intestinal lumen and eliminates infectious agents, doctors say. Therefore, for diarrhea in adults and children, drugs are used – derivatives of nitrofuran. Furazolidone, which is included in this series and has been quite popular for many years, despite its low cost, due to its side effects (toxic effects on the liver), has lost the palm to Nifuroxazide, a safe antiseptic that acts exclusively in the intestines, not being absorbed into the blood. Popular and recommended by doctors and pharmacists Nifuroxazide is the European drug Enterofuril. It has three forms (capsules of 100 and 200 mg, suspensions of 200 mg / 5 ml, which can be given to children from 1 month), so it is convenient to use. It has proven itself in the rapid treatment of diarrhea caused by bacteria, however, with viral diarrhea, its use is justified, doctors say: this drug prevents bacterial complications that almost always accompany viral diarrhea.

Foreign and Russian clinical studies have shown that the drug preserves the beneficial intestinal microflora, eliminating such common infectious agents as Salmonella, Escherichia coli, Shigella – the causative agent of dysentery. The effect has also been proven against the bacterium Helicobacter pylori, which plays a major role in the development of gastritis and stomach ulcers.

When choosing Nifuroxazide for a child, you need to be careful: the dosage of Nifuroxazide recommended by the Ministry of Health for a child is 100 or 200 mg, depending on age, and in the form of a suspension of 200 mg in 5 ml. In pharmacies, there is a suspension with a higher dosage of 220 mg / 5 ml from other manufacturers, which attracts a slightly lower cost. However, it is better to follow official recommendations and not take risks, because we are talking about the health of the child.

Nifuroxazide is important to have in the traveler’s first aid kit: a change in the usual water and food is very often the cause of “travelers’ diarrhea”, equally insidious for both children and adults. If your child is over 3 years old, then you can save money and take the universal dosage of Enterofuril 100 mg: an adult will take two capsules, and one is enough for a child. Additionally, it is recommended to use sorbents: they help to bind and remove toxins from the intestines.

Remember that in the case of a severe intestinal infection, accompanied by dehydration, intoxication and other serious symptoms, antibiotics may be required. Therefore, in any case, you must consult a doctor.

Attention should be paid to the prevention of diarrhea. Required:

– Observe personal hygiene, wash hands.
– Subject meat, milk, chicken eggs, fish to thorough heat treatment. Wash fruits and vegetables thoroughly before eating.
– If possible, boil water, especially the one that is in doubt.