How do diabetic meal delivery services work. What are the benefits of using a diabetic meal delivery service. Which companies offer the best diabetic meal delivery options. How can diabetic meal delivery help manage blood sugar levels.

Understanding Diabetic Meal Delivery Services

Diabetic meal delivery services have emerged as a convenient and effective solution for individuals managing diabetes. These services provide pre-prepared meals tailored to the specific nutritional needs of people with diabetes, helping them maintain stable blood sugar levels and overall health.

One notable provider in this space is NutriFit, which has been serving diabetic patients since 1987. Their approach involves customizing meal plans to each client’s lifestyle, needs, and taste preferences. This personalization ensures that individuals receive meals that not only meet their health requirements but also satisfy their palates.

How Do Diabetic Meal Delivery Services Work?

The process typically begins with an assessment of the individual’s health goals and dietary requirements. Based on this information, nutritionists and professional chefs collaborate to create meals from an extensive database of recipes. For instance, NutriFit boasts over 2,500 recipes in their collection.

Meals are then prepared fresh and delivered to the customer’s home or office. Many services, including NutriFit, offer flexible delivery schedules to accommodate various lifestyles. Customers can often manage their service through online platforms, allowing them to provide feedback on meals, make substitutions, or adjust delivery schedules as needed.

Benefits of Diabetic Meal Delivery Services

Diabetic meal delivery services offer numerous advantages for individuals managing diabetes:

• Time-saving: Eliminates the need for meal planning, grocery shopping, and cooking
• Portion control: Ensures appropriate serving sizes to maintain blood sugar levels
• Nutritional balance: Meals are designed to provide the right mix of nutrients for diabetics
• Convenience: Fresh meals delivered directly to your doorstep
• Variety: Access to a wide range of diabetes-friendly recipes and meal options
• Education: Helps individuals learn about proper nutrition for diabetes management

Impact on Lifestyle and Health

Many users of diabetic meal delivery services report significant improvements in their overall health and lifestyle. Dr. Trader, a NutriFit customer, shared: “Since I’ve been receiving NutriFit meals, when I go out to eat, I now pay attention to the portions of food on my plate. I pay attention to what I’m ordering. It’s made me have a great awareness of my own body.”

This increased awareness of portion sizes and food choices can lead to better blood sugar control and improved overall health outcomes for individuals with diabetes.

Key Features of Quality Diabetic Meal Delivery Services

When evaluating diabetic meal delivery services, several key features stand out as indicators of quality:

1. Customization: Ability to tailor meals to individual preferences and dietary needs
2. Nutritional expertise: Involvement of registered dietitians or nutritionists in meal planning
3. Fresh ingredients: Use of high-quality, fresh produce and proteins
4. Flexible delivery options: Accommodating various schedules and lifestyle needs
5. Transparency: Clear nutritional information for each meal
6. Variety: A wide range of meal options to prevent boredom and ensure nutritional diversity

Ingredient Quality and Sourcing

Many top-tier diabetic meal delivery services prioritize ingredient quality. For example, NutriFit emphasizes the use of sustainable produce, often sourced from their own farm or local suppliers. They also use all-natural meats that are grass-fed, antibiotic-free, and hormone-free. Wild-caught seafood is another hallmark of quality services, ensuring the best nutritional profile for diabetic customers.

Customization Options in Diabetic Meal Plans

Customization is a crucial aspect of diabetic meal delivery services, as it allows individuals to align their meals with their specific health needs and personal preferences. Many services offer a range of customization options:

• Calorie adjustments: Tailoring calorie intake to support weight management goals
• Carbohydrate control: Adjusting carb levels to help manage blood sugar
• Protein options: Choosing preferred protein sources (e.g., plant-based, poultry, fish)
• Dietary restrictions: Accommodating allergies, intolerances, or other dietary needs
• Flavor preferences: Selecting meals based on taste preferences and cultural backgrounds

Specialized Dietary Options

Many diabetic meal delivery services go beyond basic diabetes management to offer specialized dietary options. These may include:

• Anti-inflammatory diets
• Vegan and vegetarian options
• Low-sodium meals
• Gluten-free choices
• Heart-healthy meal plans

These specialized options allow individuals to address multiple health concerns simultaneously while managing their diabetes.

The Role of Technology in Diabetic Meal Delivery Services

Technology plays a significant role in enhancing the user experience of diabetic meal delivery services. Many providers offer online platforms or mobile apps that allow customers to:

• Manage their meal selections
• Adjust delivery schedules
• Track nutritional intake
• Provide feedback on meals
• Access educational resources about diabetes management

These technological tools not only improve convenience but also empower users to take an active role in their diabetes management.

Data-Driven Meal Planning

Some advanced services use data analytics to refine their meal offerings. By analyzing customer feedback and preferences, these services can continually improve their menus and better cater to individual tastes while maintaining nutritional standards.

Cost Considerations for Diabetic Meal Delivery Services

The cost of diabetic meal delivery services can vary widely depending on factors such as:

• Number of meals per week
• Level of customization
• Quality of ingredients
• Delivery frequency and location

While these services may seem more expensive than cooking at home, it’s important to consider the potential savings in terms of time, reduced food waste, and potentially improved health outcomes.

Pricing Structures

Different services may offer various pricing structures:

• Per-meal pricing
• Weekly or monthly subscription plans
• Tiered pricing based on the level of customization or premium ingredients

Some services, like NutriFit, offer the option to try their service for one delivery at a standard rate before committing to a longer-term plan. This allows customers to assess the quality and suitability of the meals before making a more significant investment.

Comparing Top Diabetic Meal Delivery Services

While NutriFit offers a comprehensive diabetic meal delivery service, it’s worth exploring other options to find the best fit for individual needs. According to recent reviews, several companies stand out in the diabetic meal delivery market:

1. Sunbasket: Often cited as a top pick for diabetes-friendly meal delivery
2. BistroMD: Known for its doctor-designed weight loss programs
3. Diet-to-Go: Offers a dedicated Balance-Diabetes meal plan
4. Magic Kitchen: Provides a specific diabetic-friendly menu
5. Freshly: Offers low-carb options suitable for some diabetics

Factors to Consider When Choosing a Service

When selecting a diabetic meal delivery service, consider the following factors:

• Nutritional adequacy for diabetes management
• Taste and variety of meals
• Flexibility of plans and customization options
• Cost and value for money
• Delivery areas and frequency
• Customer reviews and satisfaction ratings

It’s advisable to consult with a healthcare provider or registered dietitian when choosing a meal delivery service to ensure it aligns with individual health needs and treatment plans.

The Future of Diabetic Meal Delivery Services

As the prevalence of diabetes continues to rise globally, the diabetic meal delivery service industry is poised for growth and innovation. Several trends are likely to shape the future of these services:

• Increased personalization through AI and machine learning
• Integration with continuous glucose monitoring devices
• Expansion of plant-based and sustainable meal options
• Collaboration with healthcare providers for more integrated care
• Development of culturally diverse menu options

Potential Impact on Diabetes Management

As diabetic meal delivery services evolve, they have the potential to play an increasingly significant role in diabetes management. By providing consistent access to nutritionally balanced meals, these services could help improve blood sugar control, reduce the risk of complications, and enhance overall quality of life for individuals with diabetes.

Moreover, the educational component of these services may contribute to improved health literacy and self-management skills among diabetic individuals, potentially leading to better long-term health outcomes.

Diabetic Meals Delivered | Prepackaged Meals for Diabetics

Delicious Diabetic Meals, Delivered!

• Diabetic meal plans fully customized to your goals, your tastes and your schedule
• Manage your service schedule with our online platform
• Delicious, delivered meals for diabetics planned by nutritionists and prepared by professional chefs
• Add specialized options such as Anti-Inflammatory, Vegan, Vegetarian, Low Sodium and more
• Our diabetic meal plan is rich in nutrients, low in fat and calorie controlled with abundant fruits and vegetables for a balanced diet

Tailor and Price a Diabetic Meal Plan

Don’t let diabetes run your life & your schedule

Maintaining an active lifestyle while trying to plan and prepare healthy meals requires a lot of time and dedication. NutriFit meal delivery service takes the hassle out of planning and preparing prepackaged diabetic meals.

If you live with diabetes, NutriFit can help you save time and energy by having delicious, diabetic meals delivered. Since 1987, NutriFit has served many diabetic patients as well as many others in need of disease management meal plans. NutriFit’s prepackaged meals for diabetics are customized to each client’s specific lifestyle, needs and taste preference. Hundreds of clients look to NutriFit to provide perfectly portioned, diabetic-friendly meals so that they can spend the time focusing on their health and family. NutriFit makes meal prep for diabetics easier than ever!

Since I’ve been receiving NutriFit meals, I when I go out to eat, and I still do go out to eat, I now pay attention to the portions of food on my plate. I pay attention to what I’m ordering. It’s made me have a great awareness of my own body. NutriFit made big difference in my life. When I hear all the commercials about other products or whether I read articles about proper foods, I’m pleased because I know that I’m getting the proper food from NutriFit. I don’t have to worry whether I am getting the proper nutrition, I know it’s here.

– Dr. Trader

Sample Menus – Diabetic Diet

Online Member’s Platform

Manage your meals, delivery times and give feedback to your meals to help us learn what you like and dislike.

Sustainable Produce

All produce is sustainable! Organic (from our own farm) or locally sourced, 100% Non-GMO.

All-Natural Meats

Grass fed, antibiotic free, and hormone free.

No Trans or Saturated Fats

Organic, Free Range Poultry

Wild-Caught Seafood

Personalize & Price this plan to me

We start be learning your health goals and any specific dietary requirements. Your ideal meal plan is then calculated, with meals being selected from our database of over 2,500 recipes. Meals will be delivered to your home or office, or they can be picked up at our west Los Angeles facility. Using our online member’s platform, you can give feedback on each meal, including making substitutions or even changes to your delivery schedule (for example, skipping days if you will be out of town).

We deliver your meals in the early morning hours of Mondays, Wednesdays and Fridays in iced cooler bags. Monday deliveries include Monday and Tuesday meals. Wednesday includes Wednesday and Thursday meals. Friday includes Friday, Saturday, and Sunday meals. We do offer daily delivery during the week to most areas for a nominal delivery charge. All meals are delivered freshly prepared just hours before delivery to your doorstep – never frozen!

Since your meal plan will be customized to your specific needs, it is best to utilize our Tailor A Plan process to help us recommend the correct plan & pricing for you.

Yes, on our premium catering plans (breakfast, lunch and dinner) and two meal (breakfast OR lunch and dinner) plans come with an afternoon and evening snack or dessert (if desired). Dinner only plans include a soup or salad, and an evening snack or dessert. Essentials plans do not automatically include snacks, but they can be added as desired for a nominal fee

No, you may select any schedule of meals that fits your needs. We can help you find the optimal plan for you.

Absolutely, try us for one delivery at our standard rate before deciding on the type of service you desire.

More FAQ

12 Best Diabetic Meal Delivery Services in 2023

Sunbasket is our top pick for diabetes-friendly meal delivery, but there are several other great options as well.

If you have diabetes, a nutritious diet that promotes healthy blood sugar levels is critical.

However, it may be difficult to stock your fridge and pantry with the groceries needed to prepare diabetes-friendly meals. Plus, many people are short on time, making meal prep and planning that much trickier.

Fortunately, many meal delivery services offer diabetes-friendly options, such as low carb, plant-based, paleo, and keto meals. Research suggests that all of these dietary patterns can promote healthy blood sugar management (1, 2, 3, 4).

Here are 12 of the best meal delivery services for people with diabetes.

• Best overall: Sunbasket | Skip to review
• Best for low carb diets: Snap Kitchen | Skip to review
• Best for weight loss: Factor | Skip to review
• Best paleo-friendly: Trifecta Nutrition | Skip to review
• Best keto-friendly: Green Chef | Skip to review
• Best for prepared meals: 518 Kitchen | Skip to review
• Best plant-based: Purple Carrot | Skip to review
• Best for frozen meals: Mosaic Foods | Skip to review
• Best for special diets: Magic Kitchen | Skip to review
• Best gluten-free: Splendid Spoon | Skip to review
• Best for heart health: Diet-to-Go | Skip to review
• Most affordable: Mom’s Meals | Skip to review

We chose these meal delivery companies based on the following criteria:

• Suitability for people with diabetes: Some services offer a meal plan designed for people with diabetes, while others offer several menu items that are high in protein, healthy fats, and fiber-rich vegetables to support blood sugar management.
• Dietary options: We looked for services that provide options to fit a variety of dietary needs and preferences, such as plant-based, gluten-free, and paleo-friendly.
• Ingredient quality: The companies on our list source high quality ingredients, and some use organic produce and pasture-raised meats.
• Vetting: All the services included have been vetted to ensure that they meet Healthline’s medical and business standards.

Why you should trust us

Every meal delivery service on our list has been reviewed by registered dietitians and vetted to ensure that it aligns with Healthline’s brand integrity standards and approach to well-being. Each service in this article:

• is in compliance with U.S. Department of Agriculture (USDA) and Food and Drug Administration (FDA) food safety and manufacturing regulations
• uses a trusted shipper to handle its food products
• lists all ingredients, allergens, and nutrition facts on its website or product packaging
• promotes a healthy approach to well-being
• makes no unsupported health claims on its website or marketing materials

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Best overall

Sunbasket

• Price per serving: $11. 49–$17.99 for meal kits, $9.99–$15.49 for prepared meals
• Servings: 2- or 4-serving meal kits, single-serving prepared meals
• Shipping: $9.99
• Delivery area: most areas in the United States, excluding Alaska, Hawaii, Montana, North Dakota, and parts of New Mexico
• Menus: Diabetes-Friendly, Paleo, Gluten-Free, Vegetarian, Pescatarian, Mediterranean

Sunbasket, which offers a variety of nutrient-dense meal kits that fit into many dietary patterns, is our pick for the best meal delivery service for people with diabetes.

The service offers a Diabetes-Friendly plan that is designed specifically for diabetes and approved by the American Diabetes Association. The meals on this plan contain at least 10 grams (g) of protein, 5 g of fiber, and 20–70 g or fewer of high quality carbs per serving.

What’s more, Sunbasket uses mostly organic produce and eggs, as well as wild-caught seafood. The company employs a team of registered dietitians who assess recipes to ensure that they’re nutritionally complete.

Meals are delivered weekly, and most can be prepared in less than 30 minutes. Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites, bone broth, yogurt, protein bars, nuts, and jerky.

Here are a few examples of Diabetes-Friendly meals that Sunbasket offers:

• Spicy Balinese Chicken with Cucumber-Cabbage Salad
• Meatloaf with Spring Vegetables and Lemon-Dill Aioli
• Stuffed Bell Peppers with Ground Turkey and Black Beans

Pros

• uses high quality ingredients, including wild-caught seafood and mostly organic eggs and produce
• features a large menu with a variety of meals and snacks to choose from
• offers both meal kits and fully prepared dishes

Cons

• expensive
• $9.99 shipping fee

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Best for low carb diets

Snap Kitchen

• Price per serving: $11. 34–$13.84
• Servings: single serving
• Shipping: free
• Delivery area: most zip codes in the continental United States
• Menus: High Protein, Low Carb, Keto, Paleo, Whole30

Snap Kitchen offers fully prepared gluten-free meals that are suitable for people with diabetes.

Though the service doesn’t offer a meal plan specifically for diabetes, it does offer an assortment of low carb meals that are designed to provide approximately 30% carbs, 30% protein, and 40% fat.

Many people with diabetes follow low carb diets to help manage their blood sugar levels. In particular, low carb, high protein diets may help reduce blood fat levels and enhance weight loss in people with diabetes (5, 6, 7, 8, 9).

All meals are thoughtfully curated by a team of registered dietitians and prepared by chefs.

Examples of recent low carb options include:

• Herb-Crusted Salmon with Roasted Broccoli and Feta
• Coconut Curry Chicken Bowl with Thai Basil
• Turkey Chili with Beans and Cheddar Cheese

Pros

• fully prepared meals that require minimal cooking
• menu curated by a team of registered dietitians
• free shipping

Cons

• limited choices for vegans and vegetarians
• may be relatively expensive, depending on the number of meals you select
• might not be suitable for families or large households

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Best for weight loss

Factor

• Price per serving: $10. 99–$12.99
• Servings: single serving
• Shipping: $9.99
• Delivery area: most areas within the continental United States
• Menus: Keto, Calorie Smart, Vegan, Vegetarian

Factor offers numerous meal plans, including an assortment of dishes that contain fewer than 550 calories per serving to support weight loss.

The company uses ingredients that are fresh, never frozen, and free of gluten, refined sugar, and GMOs.

The rotating weekly menu is packed with tasty dishes such as:

• Peanut Buddha Bowl
• Vegan Mushroom Marsala
• Falafel-Spiced Chickpea Bowl

While Factor does not have a menu for diabetes specifically, the service’s meals are created by a team of chefs and dietitians who ensure that each meal is nutritionally balanced.

The service also offers several meal plans, including Keto, Calorie Smart, Vegan, and Vegetarian.

What’s more, Healthline Editor Kelli McGrane, MS, RD, recently tried several prepared meal delivery services and named Factor her favorite thanks to its high quality ingredients and bold flavors.

Pros

• features a large menu with multiple diabetes-friendly meals to choose from
• offers nutritionally balanced, gluten-free meals made using fresh ingredients
• provides fully prepared dishes

Cons

• may not be suitable for families or large households
• limited options for certain dietary restrictions
• can be expensive, especially considering the delivery fee

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Best paleo-friendly

Trifecta Nutrition

• Price per serving: $11.42–$15.85
• Servings: single serving
• Shipping: $9.99 within the contiguous United States, $49.99 for Alaska and Hawaii
• Delivery area: throughout the United States
• Menus: Clean, Paleo, Whole30 Approved, Keto, Vegan, Vegetarian

Trifecta Nutrition delivers high protein, low sugar meals, which are made with grass-fed meat and organic produce and free of gluten, soy, dairy, and GMOs.

Trifecta caters to several dietary patterns, including paleo — an eating pattern that promotes whole, nutrient-dense foods such as vegetables, fruit, proteins, and healthy fats while eliminating grains, dairy, and added sugar.

Some research suggests that this eating pattern may aid weight loss and improve some metabolic markers. That said, the studies have been small, and more long-term research is needed (8, 10).

Here are some examples of items from Trifecta Nutrition’s Paleo menu:

• Roasted Chicken Breast with Asparagus
• Sausage and Egg Scramble with Sweet Potatoes
• Korean Beef Bulgogi

Although you can choose up to two items to exclude from your menu, you cannot select specific meals or customize your weekly order.

You can choose between the Paleo plan and an a la carte option, which lets you select your own proteins, veggies, and carb sources.

What our tester says

All of the meals I tried were tasty and maintained their texture after reheating, which is a common issue with frozen meals. The service also boasts a diverse menu, meaning that it doesn’t feel repetitive or boring after a few days.

That being said, Trifecta may be slightly less convenient than other services, as it’s recommended to reheat meals using the stovetop or oven rather than the microwave. The service also doesn’t allow you to choose your own meals, which may be a dealbreaker for picky eaters.

— Healthline writer Rachael Link, MS, RD

Pros

• fully prepared meals
• all dishes free of gluten, soy, dairy, and GMOs
• breakfast, lunch, and dinner options

Cons

• may not be suitable for families or large households
• no option to create a custom menu

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Best keto-friendly

Green Chef

• Price per serving: $11.99–$13.49
• Servings: 2, 4, or 6 servings
• Shipping: $9.99
• Delivery area: most areas within the continental United States
• Menus: Keto + Paleo, Vegetarian, Vegan, Mediterranean, Gluten-Free, Fast & Fit

Green Chef is a certified organic meal kit delivery service that accommodates several dietary patterns, including the ketogenic diet.

The keto diet is a very low carb, high fat eating pattern that’s linked to better blood sugar regulation in people with diabetes. On this diet, you consume no more than 50 g of carbs per day (2).

According to the company’s website, meals on the Keto + Paleo menu provide fewer than 15 g of carbs per serving.

With Green Chef, you can choose from tasty dishes such as:

• Sesame-Ginger Glazed Barramundi with Coconut Cauliflower “Rice,” Slaw, and Cilantro
• Creamy Chimichurri Chicken and Cabbage with Cilantro, Toasted Pepitas, and Roasted Zucchini
• Moroccan Shrimp Bisque with Zucchini, Tomato, Feta, Spiced Yogurt, and Almonds

Green Chef uses organic produce and partners with many local suppliers to provide high quality, sustainably sourced ingredients for all of its recipes.

Pros

• uses organic produce and sustainably sourced ingredients
• offers many menus to suit several dietary patterns

Cons

• more expensive than some other meal kits
• does not offer fully prepared meals

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Best for prepared meals

518 Kitchen

• Price per serving: $7. 49–$26.99
• Servings: single serving
• Shipping: free for orders over $150, $14.99 for orders under $150, $50 for Alaska and Hawaii
• Delivery area: throughout the United States
• Menus: Keto, Keto-Friendly, Low Carb, Vegetarian, Dairy-Free, Pork-Free

518 Kitchen specializes in keto meals that are gluten-free and made with high quality ingredients such as pasture-raised meats, organic eggs, and responsibly caught seafood.

All meals are fully prepared, making this a great choice for those seeking a convenient alternative to cooking.

Additionally, the meals are developed by the company’s in-house nutrition team, and nutrition stats, such as macronutrient ratios, are readily available to customers.

You can choose from breakfast, lunch, dinner, and snack options, as well as keto-friendly bread.

Some examples of dishes from 518 Kitchen’s menu are:

• Keto Chicken Pot Pie
• Pork Tenderloin with Chimichurri
• Salmon with Lemon Butter

You can also filter the menu to find low carb, vegetarian, dairy-free, and pork-free items.

Pros

• high quality, sustainably sourced ingredients
• fully prepared dishes
• may be more affordable than some other services, depending on the items you select
• no subscription required

Cons

• limited options for certain dietary restrictions, including vegan diets
• may not be suitable for families or larger households

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Best plant-based

Purple Carrot

• Price per serving: $11–$13.25
• Servings: single-serving prepared meals, 2- or 4-serving meal kits
• Shipping: $8
• Delivery area: throughout the contiguous United States
• Menus: Chef’s Choice, High Protein, Soy-Free, Nut-Free,

If you love trying new ingredients and flavor combinations, you’ll want to check out Purple Carrot — a fully plant-based meal kit delivery service offering a new menu each week.

Purple Carrot does not offer a menu specifically designed to promote blood sugar management.

However, research shows that plant-based eating patterns such as vegetarian and vegan diets may improve many aspects of health. In fact, plant-based diets may help people with diabetes lower their blood sugar levels and reach or maintain a moderate weight (11, 12).

With Purple Carrot, you can choose from several plant-based meals for breakfast, lunch, and dinner, such as:

• Beans and Green Ragout with Swiss Chard and Chile Garlic Yogurt
• Coconut Ginger Congee with Crispy Tofu
• Smoky Tempeh BLTs

The meals are easy to prepare and come with preportioned ingredients and recipe cards.

Purple Carrot also offers a selection of fully prepared plant-based meals that you can simply reheat and enjoy.

Pros

• both meal kits and prepared meals available
• options for breakfast, lunch, and dinner
• all meals vegan

Cons

• limited options for other dietary patterns
• could be relatively expensive, depending on how many meals you order

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Best for frozen meals

Mosaic Foods

• Price per serving: $4. 99–$11.99
• Servings: single serving or family size
• Shipping: free for 12 or 18 items, $10 for 6 items
• Delivery area: most areas within the eastern and western United States
• Menus: Vegan, High Protein, Wheat-Free, Nut-Free, No Added Sugar

Mosaic makes it easier than ever to follow a plant-based diet by offering a range of nutritious veggie bowls, soups, smoothies, oat bowls, and pizzas that are delivered frozen and ready to reheat and enjoy.

The service offers both single-serving meals and family-size meals, which contain four servings each.

Though Mosaic does not currently offer a diabetes-friendly meal plan, most dishes on its menu provide 10–20 g of plant-based protein per serving and are rich in high fiber veggies to support blood sugar management.

All meals are also made without artificial ingredients or preservatives, and many dishes are even free of nuts, wheat, and added sugar.

Here are a few examples of items currently on the menu:

• Coconut Chickpea Curry
• Veggie Sausage and Gouda Oats
• Butternut Squash and Sage Pasta

Pros

• both single-serving and family-size meals available
• fully prepared dishes
• free of artificial ingredients and preservatives

Cons

• smaller menu than some other services
• not available in all areas
• limited options for certain diet patterns

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Best for special diets

Magic Kitchen

• Price per serving: $10.50–$15 per serving for complete meals
• Servings: single serving or family size
• Shipping: starts at $18.95
• Delivery area: throughout the continental United States
• Menus: Diabetic-Friendly, Portion-Controlled, Dialysis-Friendly, Renal Diet, Dairy-Free, Gluten-Free, Low Fat, Low Sodium, Low Carb, Senior Diet, Vegetarian

Magic Kitchen is a meal delivery service that provides fully prepared frozen meals tailored to a variety of diet patterns, including a wide range of low carb and diabetes-friendly dishes.

You can purchase complete meals, bundle packs, or individual items, including snacks and desserts.

Most meals on Magic Kitchen’s diabetes-friendly menu contain 20–45 g of carbohydrates per serving and fewer than 700 milligrams of sodium.

A few examples of the service’s diabetes-friendly meals are:

• Balsamic Glazed Chicken with Roasted Potatoes and Green Beans
• Crab Cake, Brown Rice, and Mixed Vegetables
• Eggplant Parmigiana and Polenta with Spinach and Roasted Peppers

You can also filter the menu to find items that are low fat, gluten-free, dairy-free, low sodium, vegetarian, or suitable for people with kidney disease.

Pros

• offers a variety of meals and snacks for various diet patterns
• allows you to order complete meals, bundles, or individual items
• provides fully prepared frozen meals

Cons

• potentially high shipping cost
• little information available on the sourcing or quality of ingredients

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Best gluten-free

Splendid Spoon

• Price per serving: $13–$14
• Servings: 1–2 servings per item
• Shipping: free
• Delivery area: throughout the continental United States
• Menus: Higher Fiber, Higher Protein, Lower Calorie, Lower Carb, Lower Fat, Lower Sodium, Lower Sugar

Splendid Spoon specializes in providing plant-based, ready-made meals, smoothies, soups, and snacks to help you save time in the kitchen while squeezing more nutrients into your diet.

Additionally, all the meals are gluten-free and produced in a gluten-free kitchen to reduce the risk of cross-contamination.

Though Splendid Spoon doesn’t offer a meal plan for diabetes, you can filter the menu to find options that contain fewer than 20 g of carbs per serving to help keep blood sugar levels steady.

A few examples of low carb items on the menu are:

• Vegetable Bolognese Grain Bowl
• Cauliflower Tikka Soup
• Red Beet Quinoa Grain Bowl

Pros

• fully prepared meals and smoothies
• smoothies, soups, snacks, and meals available
• all items vegan, gluten-free, and non-GMO

Cons

• not suitable for all dietary restrictions
• may be somewhat expensive, depending on the plan you choose

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Best for heart health

Diet-to-Go

• Price per serving: $9.71–$15.20
• Servings: single serving
• Shipping: $19. 98
• Delivery area: throughout the contiguous United States
• Menus: Balance, Balance-Diabetes, Keto-Carb30, Vegetarian, Mediterranean

Diet-to-Go is a ready-made meal delivery service that provides nutritionally balanced meals designed to improve blood sugar management and heart health.

The service offers several menus, including a Balance-Diabetes menu, which includes breakfast, lunch, and dinner dishes that are low in carbs, sodium, fat, and cholesterol to support heart health and help regulate blood sugar levels.

Diet-to-Go also allows you to customize your menu based on your food preferences and dietary restrictions when placing your order.

Here are some examples of diabetes-friendly menu items:

• Greek Chicken with Quinoa
• Herbed Baked Salmon with Veggie Blend
• Cinnamon Walnut Cereal

Diet-to-Go offers weekly delivery to all areas within the contiguous United States for a flat fee, and meals are individually packaged, making this a convenient option for people who live alone.

Pros

• rotating menu of fully prepared meals
• options for breakfast, lunch, and dinner
• option to customize the menu based on personal preferences

Cons

• may not be suitable for families or large households
• potentially high shipping cost
• not great for people with certain dietary restrictions or food allergies

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Most affordable

Mom’s Meals

• Price per serving: $7.99–$8.99
• Servings: single serving
• Shipping: $14.95
• Delivery area: throughout the contiguous United States
• Menus: General Wellness, Heart-Friendly, Diabetes-Friendly, Renal Friendly, Cancer Support, Pureed, Gluten-Free, Vegetarian, Lower Sodium

Mom’s Meals offers meals that are designed to fit the dietary needs for specific health conditions, including diabetes. The Diabetes-Friendly meal plan includes meals that provide no more than 75 g of carbohydrates each.

Sample meals on the Diabetes-Friendly menu include:

• Cowboy Breakfast Skillet and Cranberry Apple Crisp
• Pasta & Meatballs, Marinara Sauce, and Green Beans
• Sweet & Sour Chicken, Stir Fry Vegetables, and Rice

Meals are more affordable than many other options, and they’re also easy to prepare. Each meal takes just 2 minutes in the microwave.

Another bonus is that while meals are delivered fresh, they last for 14 days in the refrigerator, so you can stock up for 2 weeks at a time.

Pros

• allows you to hand-select what meals you want in each delivery
• offers diabetes-specific menu
• more affordable than other options

Cons

• doesn’t ship to Alaska or Hawaii
• may not work well for people with dietary restrictions or allergies

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Here’s a quick look at how our picks of the best meal delivery services for people with diabetes compare:

There are many factors to consider when choosing a diabetes-friendly meal delivery service, including:

• Nutritional value: To support health blood sugar levels, meals should be low in refined carbs and added sugar and high in fiber, protein, and healthy fats. It can be helpful to choose a service that offers a menu specifically designed for people with diabetes.
• Time commitment: If you like to cook, you may prefer a meal kit delivery service, which provides preportioned ingredients and easy-to-follow recipes. On the other hand, if you’re short on time, look for a company that delivers fully prepared meals.
• Household needs: Some companies offer meals that feed one person, which is a better choice for people who live alone or are looking for easy lunches. Other services offer meals that feed multiple people, which tend to suit couples or families.
• Dietary needs: If you follow a specific diet or have any allergies or specific food preferences, it’s important to find a meal delivery service that caters to your needs.
• Budget: The cost of meal delivery services can vary quite a bit, so be sure to consider your budget when finding a service that works for you.

Are ready-made meals OK for people with diabetes?

Prepared meals can be included as part of a balanced diet for people with diabetes. Be sure to consider the nutritional value and opt for meals that are low in refined carbs, sodium, and added sugar and rich in fiber, protein, and heart-healthy fats.

What is the best prepared meal delivery service for people with diabetes?

Sunbasket is a great option for people with diabetes, as it offers a variety of meal kits and prepared meals that are nutritious and designed to support healthy blood sugar levels. 518 Kitchen, Snap Kitchen, Factor, and Mom’s Meals are also good options to consider if you prefer ready-made meals.

Does HelloFresh have a diabetes-friendly menu?

Though HelloFresh doesn’t have a menu designed specifically for diabetes, they do offer several low carb options.

In fact, all items labeled as “Carb Smart” on the menu contain around 40 g of net carbs per serving, which may be suitable for people living with diabetes.

Is Blue Apron good for people with diabetes?

Blue Apron doesn’t currently provide a low carb menu or meal plan specifically for people with diabetes. However, they do provide detailed information on the nutritional value and ingredients for each meal, so you can choose your meals accordingly to fit your needs.

Many meal delivery services provide nutritious meals that may help promote healthy blood sugar levels.

Try out one of the diabetes-friendly meal delivery services on this list if you’re looking for a tasty, convenient way to improve your diet and overall health.

FOOD DELIVERY FOR PEOPLE WITH DIABETES IN KIEV

PROFESSIONAL FOOD DELIVERY
FOR PEOPLE WITH DIABETES

DISCUSS MENU

Do you want to have an even glycemic profile, do not starve yourself, eat tasty, and at the same time not bother
with cooking? It is also desirable that the diet be balanced and approved by your endocrinologist
? And would it be nice to have a full calculation of all bread units and
carbohydrates? Now all this is possible!!!

Meal program

Diabetes mellitus type 1,
Weight loss

1100 – 1500 calories (kcal)
carbohydrates (y) up to 140g,
9 0003 bread units (XE) – less than 12
proteins – 125g,
fat – 45 – 55g
fiber (fi) – more than 20g
glycemic index (GI) – low / medium

690

UAH.

Order

Diabetes type 2,
Weight loss

1 100 – 1 400 calories (kcal)
carbohydrates (y) up to 135g,
bread units (XE) – less than 11
proteins – 125g,
fats – 45 -55g
fiber (pv) – more than 20g
glycemic index (GI) – low / medium

690

UAH. Carbs (y) up to 180g
bread units (XE) – less than 15
protein – 120g
fat – 60g
fiber (fi) – more than 20g
glycemic index (GI) – low/medium

745 90 008

UAH

Order

Diabetes Type 2
Balance

1500-1800 calories (kcal)
carbohydrates (y) up to 165g,
bread units (XE) – less than 14
proteins – 115g
fat – 70g
fiber (fi) – more than 20g
glycemic index (GI) – low / medium

745

UAH.

Order

Type 1 Diabetes
Weight Gain

2000 – 2200 calories (kcal) ) up to 180g,
bread units (XE) – less than 15
protein – 115g
fat – 110g
fiber (fi) – over 20g
glycemic index (GI) – low/medium

785

UAH

Order

Type 2 Diabetes
Weight Gain

2000 – 2200 calories (kcal) ) up to 165g,
bread units (XE) – less than 14
proteins – 120g
fats – 110g
fiber (fi) – more than 20g
glycemic index (GI) – low / medium

Order

Diabetes,
Gestational

2000 – 2300 calories (kcal)
carbohydrates (y) up to 180g,
bread units (XE) – less 14
protein – 110g
fat – 120g
fiber (pv) – more than 20g
glycemic index (GI) – low / medium

750

UAH.

Order

Gluten Free Menu

• 1,000 – 2,000 calories (kcal)
• carbohydrates (y) < 135g
• bread units (XE) < 11
• fiber (fi) > 20g
• glycemic index (GI) – low\medium

750

UAH.

Order

MEDICAL APPROACH TO MENU DEVELOPMENT:

International Standards

Menu developed based on international medical standards 2018 (IDF, EASD, ADA)

Developed by an endocrinologist

The menu was developed in collaboration with an endocrinologist, an employee of the Department of Endocrinology of the National Medical University.
Sokolova Anastasia Maksimovna

Approved by Doctor of Medical Sciences

Menu approved by Doctor of Medical Sciences, Head of the Department of Diabetology State Institution
“Institute of Endocrinology and Metabolism named after Komissarenko NAMS of Ukraine” Sokolova Lyubov Konstantinovna 900 08

The nutrition program will allow YOU*:

Maintain an even glycemic profile throughout the day

Control weight

Optimize the amount of insulin administered

Keep a food diary
(when ordering more than 21 days, get a food diary in
as a gift).

* – the results are individual, depending on the characteristics of your body

The menu is accurately calculated by the number:

XE (bread units)

Calories

Proteins

Carbohydrates

Fiber (PV)

Formulated with
low to medium ingredients
Glycemic Index (10-50)

And most importantly:
The menu will allow you to eat tasty and satisfying!

Contacts

Have questions? Contact us!

Tel: +38 (093) 986-66-12
Email: [email protected]

Working hours:
Mon-Sun 7:00-22:00

Kiev, Pokotilo, 5a

Fill out the form and we will answer your question within 9 days0008

Thirst in diabetes

Diabetes mellitus occurs suddenly, and 25% of patients are not even aware of their disease. High blood sugar is usually discovered by chance when a person is being tested for another reason. People who already have diabetes live a normal life, and the disease is already destroying their body, so this disease is considered a “silent killer”. More and more people on the planet are prone to such a lesion of the body, especially at risk people with a hereditary predisposition, obese, over the age of 40 years. If you ignore the treatment at an early stage, then diabetes is fraught with its complications, where there are kidney failure, heart attack, vision loss, leg disease. It is important to start treatment in a timely manner, as soon as you notice symptoms: weight loss, intense thirst, frequent urination, itching of the skin and mucous membranes, increased appetite, poor wound healing, fatigue, acetone breath. It is not necessary to wait for hyperglycemic coma to start treatment later. In this case, diabetes becomes chronic and it is impossible to get rid of it.

The very first symptom, common to both types of diabetes, is excessive thirst and frequent urination. Dehydration of the body requires fluid replenishment, as a result of which the patient needs to drink plenty of fluids so that the body can function normally. If such cases are rare and occur after eating salty or sweet foods, overheating, physical exertion, then you should not panic. But if the thirst is constant and 2 glasses of water are required to quench it at a time, and frequent going to the toilet is also noted, you should immediately contact an endocrinologist, and not write it off for other reasons. Thirst in diabetes provokes the patient to drink twice as much liquid as a healthy person needs. To feel normal, he has to drink up to 4 liters of water per day. The body itself sends signals about the lack of fluid – the patient often feels dry mouth, like in the heat or after physical exertion. It is enough for a healthy person to moisten the throat, when this is not enough for a patient with diabetes. After drinking water, after a short period of time, the feeling of thirst begins again, even if the room temperature is normal and there was no physical activity.

Why does a diabetic person become very thirsty? A lot of sugar accumulates in the patient’s blood, which the body cannot utilize, but it must be removed. Then glucose begins to be released into the urine and with it already leaves the person. But it is not utilized in its pure form, but in conjunction with water molecules, which causes profuse urination. Glucose is excreted in the urine, and does not enter the cells of the body, depriving them of the necessary energy – they give a signal to the brain about starvation and require nutrition. The patient has an increased appetite and need to drink. Frequent urges lead to dehydration and a feeling of thirst, if the sugar level is not reduced, then it will go in a circle. The main signs of dehydration are distinguished: the elasticity of the skin disappears, it becomes dry, the lips become pale and rough, the person does not have enough saliva in the oral cavity. To get rid of such an unpleasant symptom will help reduce and fix the level of sugar in the blood through the use of hypoglycemic drugs of different mechanisms of action or the introduction of insulin. It is important for type 2 diabetics to follow a low-carbohydrate, low-calorie diet. If the disease is not treated, constant thirst, profuse and frequent urination will torment the patient constantly. Already on this symptom, it is possible to make a diagnosis of diabetes mellitus and begin therapy to alleviate the living standard of the patient.

There are other causes of thirst in diabetes: in case of a digestive system disease, water is not completely absorbed from the food taken. Traumatic, chemical or thermal effects on the lingual papillae also cause dry mouth, because cell regeneration is disrupted in patients. Diabetes often causes mouth sores and cell atrophy, leading to thirst and dryness. Intoxication of the patient’s body is explained by external factors or internal ones, for example, if a patient has a complication in the form of a diabetic wet foot. Thirst occurs as a reaction to a violation of blood pressure, nervous breakdowns and hormonal changes that are observed in the patient as complications.

The best way to quench your thirst is with pure drinking water obtained from a natural source.