Which diabetic meal delivery services offer the best balance of nutrition and taste. How can prepared meals help manage diabetes and simplify meal planning. What factors should you consider when choosing a diabetic meal delivery service.

Understanding Diabetic Meal Delivery Services

Diabetic meal delivery services have emerged as a convenient and effective solution for individuals managing diabetes. These services provide pre-prepared meals that are specifically designed to meet the nutritional needs of people with diabetes, helping them maintain stable blood sugar levels and adhere to their dietary requirements.

But what exactly makes a meal delivery service suitable for diabetics? Here are the key features to look for:

• Controlled carbohydrate content
• Low sodium options
• Balanced macronutrients
• Portion control
• Customization options for individual needs

The Benefits of Diabetic Prepared Meals Delivered

Opting for diabetic prepared meals delivered to your doorstep can offer numerous advantages. Why should you consider this option?

• Time-saving: No need to plan, shop, or cook elaborate meals
• Nutritional balance: Meals are designed by dietitians to meet diabetic needs
• Portion control: Helps manage calorie intake and weight
• Variety: Access to a wide range of diabetic-friendly cuisines and dishes
• Convenience: Meals are easy to store and prepare
• Education: Learn about proper portion sizes and balanced meal composition

By incorporating these prepared meals into your routine, you can simplify diabetes management while still enjoying delicious and varied food options.

Top Diabetic Meal Delivery Services in 2023

With numerous options available, choosing the right diabetic meal delivery service can be overwhelming. To help you make an informed decision, we’ve compiled a list of the 12 best diabetic meal delivery services for 2023:

1. MagicKitchen.com
2. BistroMD
3. Sunbasket
4. Diet-to-Go
5. Nutrisystem
6. Home Chef
7. HelloFresh
8. Blue Apron
9. Fresh n’ Lean
10. Mom’s Meals
11. Silver Cuisine
12. Veestro

Each of these services offers unique features and meal options tailored to diabetic needs. Let’s explore some of them in more detail.

MagicKitchen.com: A Closer Look at Diabetic Meal Options

MagicKitchen.com stands out as a leading provider of diabetic prepared meals delivered. What sets their diabetic meal program apart?

• Dietitian-approved meals
• Carb-controlled options (20-45 grams per serving)
• Low sodium content (under 700 mg per meal)
• Balanced nutrients
• Portion-controlled meals (350-550 calories)
• Affordable pricing (starting at $10-$15 per meal)
• Flexible delivery options (weekly, monthly, or as needed)

MagicKitchen.com offers complete meals that include an entrée and 1-2 side dishes, making it easy to enjoy a balanced, home-cooked style meal with minimal preparation. Their menu features a variety of cuisines, including Continental, Italian, and Mexican options, catering to diverse taste preferences.

Who Can Benefit from MagicKitchen.com’s Diabetic Meal Delivery?

MagicKitchen.com’s diabetic meal delivery service is suitable for:

• Adults with Type I or Type II diabetes
• Pre-diabetic individuals looking to manage their diet
• Anyone following a low-carb, diabetic-friendly diet
• People aiming to lose weight and lower their risk of Type II diabetes
• Those seeking convenient, healthy meal options

Comparing Diabetic Meal Delivery Services: Key Factors to Consider

When evaluating diabetic meal delivery services, several factors come into play. How do you choose the right service for your needs?

• Nutritional content: Ensure meals align with your specific diabetic dietary requirements
• Meal variety: Look for services offering a diverse menu to prevent meal fatigue
• Customization options: Consider services that allow you to tailor meals to your preferences
• Price: Compare costs, including delivery fees, to find an option that fits your budget
• Delivery frequency: Choose a service with delivery schedules that suit your lifestyle
• Preparation requirements: Opt for meals that match your desired level of convenience
• Customer reviews: Research user experiences to gauge satisfaction and reliability

By carefully considering these factors, you can select a diabetic meal delivery service that best meets your individual needs and preferences.

The Role of Diabetic Meal Delivery in Managing Blood Sugar Levels

Diabetic meal delivery services play a crucial role in helping individuals manage their blood sugar levels effectively. How do these services contribute to better diabetes management?

• Consistent carbohydrate intake: Meals are designed to provide a controlled amount of carbs, helping stabilize blood sugar
• Balanced nutrition: Proper balance of protein, fats, and carbs supports overall health and glucose control
• Portion control: Pre-portioned meals prevent overeating and aid in weight management
• Regular meal timing: Scheduled deliveries encourage consistent meal times, which is beneficial for blood sugar regulation
• Reduced stress: Eliminating meal planning and preparation can lower stress levels, positively impacting blood sugar

By providing nutritionally balanced, portion-controlled meals, diabetic meal delivery services can significantly contribute to better blood sugar management and overall health for individuals with diabetes.

Customizing Your Diabetic Meal Plan: Tips and Strategies

While diabetic meal delivery services offer convenience, it’s essential to customize your meal plan to suit your specific needs and preferences. How can you make the most of these services?

• Consult with a dietitian: Work with a professional to determine your ideal macronutrient balance and calorie needs
• Mix and match: Combine delivered meals with your own healthy snacks or side dishes for variety
• Monitor your response: Keep track of how different meals affect your blood sugar levels
• Communicate with the service: Provide feedback and request adjustments to better meet your needs
• Supplement wisely: Add extra vegetables or lean proteins to meals if needed
• Stay hydrated: Remember to drink plenty of water with your meals

By taking an active role in customizing your meal plan, you can ensure that your diabetic meal delivery service works optimally for your health goals and lifestyle.

The Future of Diabetic Meal Delivery: Trends and Innovations

The diabetic meal delivery industry is continually evolving to better serve its customers. What emerging trends and innovations can we expect to see in the future?

• AI-powered meal recommendations: Personalized meal suggestions based on individual health data and preferences
• Integration with continuous glucose monitors: Meal plans adjusted in real-time based on blood sugar readings
• Expanded cuisine options: More diverse and globally inspired diabetic-friendly meals
• Sustainable packaging: Eco-friendly packaging solutions to reduce environmental impact
• Microbiome-focused meals: Incorporation of gut-health promoting ingredients for overall wellness
• Smart kitchen integration: Seamless ordering and meal preparation through connected devices

As technology advances and our understanding of diabetes management improves, we can anticipate even more tailored and effective diabetic meal delivery services in the coming years.

The Impact of Personalization on Diabetic Meal Delivery

Personalization is becoming increasingly important in the realm of diabetic meal delivery. How does this trend benefit individuals with diabetes?

• Improved glycemic control: Meals tailored to individual glucose responses
• Better adherence: Personalized meals are more likely to be enjoyed and consistently consumed
• Addressing comorbidities: Customized plans can account for other health conditions
• Cultural sensitivity: Meals adapted to various cultural preferences and dietary restrictions
• Flexible portion sizes: Options for different calorie needs and activity levels

As personalization technology advances, diabetic meal delivery services will be able to offer increasingly tailored solutions, potentially leading to better health outcomes for their customers.

Combining Diabetic Meal Delivery with Other Management Strategies

While diabetic meal delivery services can greatly simplify nutrition management, they work best when combined with other diabetes management strategies. How can you integrate meal delivery into a comprehensive diabetes care plan?

• Regular exercise: Incorporate physical activity to complement your healthy eating habits
• Blood sugar monitoring: Use meal delivery as part of a broader blood sugar management strategy
• Medication management: Coordinate meal times with your medication schedule
• Stress reduction: Use the time saved from meal preparation for relaxation or self-care activities
• Education: Learn from the balanced meals to improve your own cooking and meal planning skills
• Regular check-ups: Discuss your meal plan with your healthcare provider during routine visits

By integrating diabetic meal delivery services into a holistic approach to diabetes management, you can maximize the benefits and improve your overall health and quality of life.

The Role of Technology in Enhancing Diabetic Meal Delivery Services

Technology is playing an increasingly significant role in enhancing the effectiveness and user experience of diabetic meal delivery services. What technological advancements are shaping this industry?

• Mobile apps: Easy ordering, meal tracking, and nutritional information at your fingertips
• Machine learning algorithms: Improved meal recommendations based on user preferences and health data
• Blockchain technology: Enhanced traceability of ingredients for food safety and quality assurance
• IoT-enabled packaging: Smart packaging that monitors food freshness and quality
• Virtual nutritionist consultations: Access to professional advice alongside meal delivery services

These technological innovations are not only improving the convenience of diabetic meal delivery services but also enhancing their ability to provide personalized, effective nutrition solutions for individuals managing diabetes.

Addressing Common Concerns About Diabetic Meal Delivery Services

Despite the many benefits of diabetic meal delivery services, some individuals may have concerns or hesitations. Let’s address some common questions and concerns:

Is diabetic meal delivery cost-effective?

While the upfront cost of meal delivery may seem higher than grocery shopping, it’s important to consider the value of time saved, reduced food waste, and potential health benefits. Many find that the convenience and health improvements justify the cost.

Can meal delivery services accommodate other dietary restrictions?

Many diabetic meal delivery services offer options for various dietary needs, such as gluten-free, vegetarian, or low-sodium diets. It’s essential to communicate your specific requirements when selecting a service.

How fresh are delivered meals?

Most services use advanced packaging and shipping methods to ensure meal freshness. Many deliver flash-frozen meals that retain their nutritional value and taste quality.

What if I don’t like a meal?

Reputable services often have customer satisfaction guarantees and are willing to work with you to find suitable alternatives if you’re unsatisfied with a meal.

Can I still eat out or cook my own meals?

Absolutely! Diabetic meal delivery services are designed to complement your lifestyle, not restrict it. You can use them as much or as little as you like, combining them with home-cooked meals or restaurant outings as desired.

By addressing these concerns, individuals can make more informed decisions about incorporating diabetic meal delivery services into their diabetes management strategy.

Prepared Meals for Diabetics Delivered

Diabetic Meals by MagicKitchen.com

Living with diabetes requires a commitment to healthy eating. Yet, cooking fresh and nutritious meals at home can be a challenge. Tasty diabetic meal delivery from MagicKitchen.com provides the perfect solution.

Our prepared diabetic meal delivery service makes healthy eating simple. You choose the diabetic-friendly meals that you love, and they arrive at your doorstep.

All of our menus for diabetics are dietitian approved and made using low-sugar diabetic recipes. And we offer delicious and nutritious options to suit everyone’s tastes – from Continental favorites, to Italian and Mexican entrees. Our tasty diabetic meals are delivered to your home in 2-3 days, after you place and order. And they’re ready to be reheated in the oven or microwave.

Using our prepared meals for diabetics, you can have a fresh, great-tasting home-cooked meal prepared in minutes. If you’re struggling to stick to a diabetic diet, meal delivery can help you lose weight, manage blood sugar and reach your healthy living goals. Our premade diabetic meals are:

• Controlled carb – Averaging 20-45 grams per serving
• Low sodium – Fewer than 700 mg sodium in most meals
• Balanced nutrients – A diabetic-friendly balance of protein, carbohydrate and fat in every meal
• Portion controlled – Just 350-550 calories per complete meal, which includes an entrée and 1-2 sides
• Affordable – Complete meals start at $10-$15, with weekly plans starting t $75-$85

Whether you’re looking for Type I or Type II friendly meals, or you want to stick to a diabetic diet, choose MagicKitchen.com for diabetic meal delivery. We offer menus for diabetics that fit – weekly, monthly, or
as you like delivery options are available – and we ship throughout the U.S.

Let us help you reach your healthy eating goals! Place an order or sign up for a meal plan today.

Our Menu of Diabetic Meals

Whether you want to lose weight, follow a diabetic diet, or eat more home-cooked meals, our diabetic meals help you save time in the kitchen. MagicKitchen.com offers a complete array of options.

MagicKitchen.com offers COMPLETE MEALS delivered to your home. Our complete diabetic meals feature an entrée and 1-2 side dishes. Perfect for healthy, filling home-cooked meal in minutes.

With so many options to choose, our diabetic meal delivery system offers options for everyone. Using MagicKitchen.com for meal delivery is perfect for:

• Adults living with Type I or Type II diabetics who want to stick to a low-carb, diabetic-friendly diet
• Pre-diabetic adults who would like to lose weight and lower their risks for Type II diabetes
• Adults looking to follow a healthy diet long-term
• Adults who want to always have a diabetic friendly meal waiting in the freezer

Diabetic Meals Delivered

Our Diabetic meal program features delicious, carb-controlled meals delivered right to your door.

MagicKitchen.com offers a variety of meals for delivery that fit a diabetic diet. Our meals are chef-designed and dietitian approved, and feature moderate carbohydrates, low sodium, and incredible flavor.

Select a meal plan today. Have your meals delivered in 1-3 business days anywhere in the continental U.S. And start eating healthy! No commitments or contracts. Try our diabetic food delivery!

Our Diabetic Meal Plans

A healthy diet is the most important tool for managing diabetes. In fact, proper nutrition has been shown to help prevent or delay the onset of diabetes complications, and ensure those with diabetes live happy, healthy lives.

MagicKitchen.com makes following a diabetic diet simple.

We deliver carb-controlled, dietitian-approved meals to homes throughout the U.S. Our meals taste great, are designed to fit a diabetic diet, and they’re easy to prepare. All of our diabetic menu options are:

• Moderate carbohydrate (20-45g, on average)
• Easy to reheat in the microwave or oven
• Low in sodium (fewer than 700mg per meal)
• Affordable and delivered to you

Place an order today! We accept orders online, by phone or via email.

Delicious and Diabetic Friendly – Delivered to Your Door

At MagicKitchen.com, we believe everyone should have access to delicious and nutritious food. We work hard to create diabetic-friendly meal plans that are full of flavor, easy to prepare, and that fit any special dietary requirements.

When ordering meals from MagicKitchen.com, you’re guaranteed:

• Affordability

We offer meal delivery plans to fit any budget. Choose 1, 2 or 3 meals per day, with meals costing about $12-$15
on average. Meal packages available, or order as many or few as
you’d like

• Nutritious Eating

Our home-cooked meals have been carefully designed to fit the diabetic diet: Moderate carbohydrate, low sodium, balanced portions, and all
complete meals feature an entrée and 1-2 side dishes.

• Homemade Quality

We take quality seriously. All of our meals are prepped in small batches, before being flash frozen, cooler-packed and shipped to you.

• Freshness

Our meals are flash frozen to lock in natural flavors and freshness. Drop them in your freezer when they arrive, and enjoy a tasty, home-cooked meal anytime.

• A Variety of Options

We offer menu options for every discerning diner: Mexican, American, Italian, French, Asian. Choose your favorite dishes.  

Meal Delivery Made Simple

Placing your order with MagicKitchen.com is easy and takes just a few minutes. Choose a meal package or one-time delivery, select your meals, and they arrive at your door. It’s that simple!

Ordering is fast and convenient, with just three steps:

• Place An Order

We accept orders online, by phone or email. Add meals to your online shopping cart (or let us know what you’d like by phone or email), pay online, and we get them to your door.

• Quick Shipping

MagicKitchen.com offers fast shipping throughout the continental U.S. Orders arrive, on average, in 1-3 business days. And they’re shipping in coolers packed with dry ice. When they arrive, just drop them in the freezer, until you’re ready to eat.

• Simple Food Prep

Our meals can be prepared in the microwave or oven. Just defrost overnight in the refrigerator, follow the reheating instructions, and enjoy a home-cooked meal in minutes.  

Start Eating Healthy with MagicKitchen.com

Meal delivery can help you keep to (and enjoy) a diabetic diet. Easy-to-prepare, great-tasting meals delivered right to your door. We’ve created all of our diabetic menu options to fit your special diet:

• Controlled carb – Averaging 20-45 grams per serving (with a maximum of 65 grams)
• Low sodium  — Fewer than 700 mg sodium in most meals
• Balanced nutrients – Protein, carbohydrate and fat in every meal
• Portion controlled – Just 350-550 calories per meal

We’re committed to helping you eat healthy. In addition to diabetic meals, we also offer – Low Carb, Gluten-Free, Low Fat and Renal Diet meals.

Place an order today. Or set up a recurring order!

Our Other Meal Options

Diet Meal Delivery
Low Carb Meal Delivery
Healthy Meal Delivery
Dialysis Meal Delivery
Gluten Free Meal Delivery
Diabetic Meal Delivery
1200 Calorie a Day Diet

Vegetarian Meal Delivery
Senior Meal Delivery
Affordable Meal Delivery
Weight Loss Meal Delivery
Gourmet Meal Delivery
Low Sodium Meal Delivery

Low Calorie Meal Delivery
Low Fat Meal Delivery
Kidney-Renal Meal Delivery
Home Cooked Meal Delivery
Frozen Meal Delivery
Weight Watchers Program

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6 Diabetes Meal Delivery Services That Meet ADA Guidelines

Figuring out what to cook for dinner can be a hassle, especially if you’re trying to manage your blood sugar and keep type 2 diabetes under control. Indeed, counting carbs can often be a full-time job in and of itself.

Fortunately, many companies have launched meal delivery services, and several adhere to a healthy low-carb approach that can help people with type 2 diabetes.

While many cook-at-home meal services, such as Blue Apron, can be customized to meet American Diabetes Association (ADA) standards, maybe you don’t have time to study the nutrition facts of every meal these services offer. That’s where the ADA-friendly options come in.

What to Look for in a Meal Delivery Service When You Have Type 2 Diabetes

If you have type 2 diabetes, be sure to research the amount of carbs, calories, and sodium in prepackaged meals because they can have a tendency to be higher in sugar and salt, says Katherine Zeratsky, RD, a dietitian at the Mayo Clinic who is based in Rochester, Minnesota.

“You want to be mindful of the carb intake, but you also want good-quality carb intake,” she says. “It should be representative of a well-balanced, portion-controlled meal.” According to the ADA, diabetes-friendly nonstarchy veggies, including cucumbers, lettuce, broccoli, and cauliflower, can help keep your blood sugar stable.

Quick, premade meals can be helpful for people with busy schedules, but you’ll also want to be mindful of how this food has been prepared. Zeratsky cautions the meals are only as good as the ingredients used, and she says flash-frozen is best at preserving nutrients and vitamins.

RELATED: The Best and Worst Foods to Eat in a Type 2 Diabetes Diet

Zeratsky says meal kits that provide raw ingredients in specific portions, interesting spices, and step-by-step recipes can be a good way to introduce high-quality ingredients in a way that’s deliberately portion-controlled and allows you to customize your plate. Some meal kits also let you choose organic options or specific proteins.

“What’s nice about some of the box meal kits is that for a lot of people, you can get fairly decent quality ingredients that are premeasured, and I think that can very much help with portion control,” she says. “Right out of the gates, they’re doing some thoughtful planning. It allows not only that convenience, but it allows them to not have to put so much mental effort into controlling portions, because it’s not as if they can go back for seconds or thirds.”

RELATED: 7 Easy Breakfast Ideas for Type 2 Diabetes

We researched six of these services to find out more about their offerings, their price structure, and why the company decided to focus on type 2 diabetes–friendly meals.

Here’s a look into the options that exist for premade, at-home delivered meals and delivered ingredient boxed meal kits (in no particular order):

1. Magic Kitchen

Magic Kitchen started as a service to offer healthy meals to busy families and seniors, but it expanded its offerings after customers started asking for diabetes-friendly menus. CEO Greg Miller says the business began in Northern California in 2005 to provide healthy, nutritious meals to seniors, especially those who were shut in.

“We have been serving special diets for about nine years now, and diabetic-friendly meals were the first area we offered special diet meals in,” Miller says. “This portion of our business has grown dramatically since we started our offering on these meals. Today the menu is very broad and covers every individual’s taste.”

Magic Kitchen’s registered dietitian–created menu for people with diabetes comes with a prepared and flash-frozen entree and two sides. The company offers lunch and dinner options, and each meal contains less than 65 grams (g) of carbohydrates, but the company says most meals stay between 25 to 40 g. Each meal is relatively low in sodium and has less than 700 milligrams (mg), but the company says most meals are below 500 mg.

A Taste of What You’ll Eat Meal examples include beef pot roast with red wine sauce, tangerine orange chicken breast, and salmon and vegetable linguini.

What You’ll Pay Pricing varies depending on how many meals you want per day. Seven meals (one meal daily) ranges between $75 and $85; 14 meals (two meals daily) costs between $150 and $165; and 21 meals (breakfast, lunch, and dinner for the week) ranges between $225 and $250. That shakes out to about $11 to $12 per meal.

RELATED: 13 Easy and Quick Snack Ideas for People With Diabetes

2. Diet-to-Go

Diet-to-Go is a meal delivery services that offers four meal plans for home-delivered, premade meals. Their meal plans include a diabetes-friendly option and a keto approach. Meal plans include breakfast, lunch, and dinner.

One of their meal plan offerings, called Balance Diabetes, follows ADA guidelines on carbs and fat. The ADA generally recommends between 40 and 60 g of carbohydrates per meal. Another diet option, called Keto-Carb30, offers a carb-restricted diet of 30 net carbs per day. (Just be sure to talk to your healthcare team before trying keto, as it may pose health risks for some people, including those on diabetes medication.) Both diets offer meals focused on fish, chicken, and nonstarchy veggies.

RELATED: The Possible Benefits and Risks of the Keto Diet for Type 2 Diabetes

Diet-to-Go CEO Hilton Davis says he started the company 27 years ago with the mission of providing meals for busy customers who followed health guidelines from the U. S. Department of Agriculture (USDA). As the company grew, it realized there was a need for diabetes-friendly meal services. Hilton says he wanted “to help people.”

“We have many success stories of people who were prediabetic and now they’ve gotten their blood sugar down, people who were diabetic and have gotten off medication,” he says. “To hear the stories and know the product we’re providing is helping people in that way, it gives you a good feeling.”

A Taste of What You’ll Eat The sample menu for the Balance Diabetes plan includes dishes such as blueberry pancakes and turkey sausage for breakfast, hummus pizza for lunch, and baked salmon with pineapple salsa for dinner.

What You’ll Pay Before tax, meals are $9.99 apiece. Frequency is five or seven days a week, and you can choose to get all three daily meals, or just lunch and dinner. You can get meals delivered or pick them up at a local health club. The company notes that nationwide there are more than 200 participating health clubs where you can pick up their meals.

RELATED: Which Low-Carb Diet Is Best for Type 2 Diabetes? How Keto, Paleo, and Atkins Compare

3. MedStar Healthy and Territory Foods

MedStar Healthy was the brainchild of the MedStar Institute for Innovation, a fellowship of the nonprofit MedStar Health that focuses on creating innovations in medicine. A group of elite college students set forth to create prepared meals that would meet the needs of people with type 2 diabetes, says Mandy Dorn, program director of MedStar Institute for Innovation.

MedStar Healthy uses Territory, a food delivery service, for its meals. While Territory offers a slew of healthy meal options — even niche meal plans, like ones for new and pregnant moms — they offer MedStar Healthy’s options for customers in Washington, DC, Los Angeles, San Francisco, and the Dallas–Fort Worth area.

MedStar Healthy’s meals adhere to ADA and American Heart Association guidelines, are made by local chefs, are created by registered dietitians and MedStar Health doctors, are dairy-free and gluten-free, and are free of artificial ingredients. Each meal contains between 30 and 60 g of carbohydrates, between 350 and 600 calories, less than 750 mg of sodium, and a maximum of 7 g of saturated fat.

A Taste of What You’ll Eat On MedStar Healthy, you’ll get meals such as corn-and-black-bean pizza, gingered beef and broccoli, and Mediterranean quinoa salad.

What You’ll Pay According to the Territory Foods website, you can choose among three packages: Boost Size, which comes in at $9.95 per meal; Standard Size, which is priced at $12.95 per meal; and XL Size, which costs $15.95 per meal.

RELATED:  The Best Types of Nuts for People With Type 2 Diabetes

4. Martha’s Senior Gourmet

Martha’s Senior Gourmet offers at-home, premade meals for delivery in California, Arizona, Texas, and Florida, focusing on the dietary needs of seniors. Its menu plans range from vitamin K–restricted to gluten-sensitive diets, and they offer meal plans for people with diabetes and meal plans for people with diabetes who have kidney problems.

The company was inspired by a founder’s great aunt, Martha, who loved cooking for seniors in her community. Her passion for providing healthy food that fit seniors’ needs spurred her great nephew to create a company that offered a variety of healthy food that is approved by registered dietitians, according to the company.

The diabetes-friendly menu focuses on medical nutrition therapy to provide moderate-sized meals that are low in fat and calories. Their meals focus on lean protein, with at least one fish meal a week, whole grains, and nonstarchy vegetables. Martha’s Senior Gourmet offers lunch and dinner meals, such as chicken teriyaki, turkey chili, and grilled salmon. Their meals contain between 400 and 600 calories, and the sodium levels range from 300 to 600 mg.

A Taste of What You’ll Eat The meal plans for people with kidney issues and diabetes are also modified to control for potassium levels. Some lunch examples include a roasted chicken sandwich and chicken tortilla soup, and dinner menu examples include meat lasagna and cauliflower shepherd’s pie.

What You’ll Pay Pricing is highly customizable based on volume, frequency, and meal type. It ranges from $284 a week for three meals per week for four weeks to $584 a week for seven meals a week for four weeks.

RELATED: 5 ‘Bad’ Diabetes Foods You Can Enjoy in Moderation

5. Sun Basket

Sun Basket began offering diabetes-specific meals in early 2018, marking the company’s second dive into health-specific meal plans. In 2017, Sun Basket began offering meals that are certified by the American Heart Association. The diabetes-specific meals were created in conjunction with the American Diabetes Association, Sun Basket CEO Adam Zbar told CNBC in May 2018.

The meals focus on high-fiber ingredients and lower sugar and salt to help people with type 1 diabetes and type 2 diabetes with managing their blood sugar. All of the meals marked as diabetes-friendly are under 700 calories and have at least 15 g of protein. Less than 10 percent of each meal’s calories are from added sugar, and each meal contains between 20 and 100 g of carbohydrates per serving. Saturated fat consists of less than 10 percent of total calories, and meals contain no more than 700 mg of sodium.

A Taste of What You’ll Eat Sun Basket offers cook-at-home meal options that can be eaten for lunch or dinner, including turkey–black bean tacos, green harissa sole, and seared pork with blueberry-apricot sauce and sauteed greens. Meals come with a protein and a side, plus typically a tapenade or vegetable-based topping for the protein.

What You’ll Pay Meal plans cost $11.99 per serving at three meals a week for two or four people. Meals that follow ADA health advice are the same price as every other meal on the website.

RELATED: 11 Vitamin-Packed Superfoods for People With Type 2 Diabetes

6. BistroMD

BistroMD delivers premade meals for people with diabetes that are reviewed by a licensed doctor. The BistroMD meal plan aims to reach the goal of food that is balanced and nutritionally proportioned for people who struggle with weight loss, without being “bland and boring,” according to the BistroMD website.

CEO Ed Cederquist writes on the site that he aims to combine inspiration from chefs and local farmers markets with medically sound nutrition to create his company’s meals. He founded the company with Caroline Cederquist, MD, a weight loss physician in Naples, Florida, and Cederquist’s wife. Their team includes registered dietitians, chefs, and nurse practitioners.

What You’ll Pay Diabetes-friendly meals cost $179.95 for seven breakfasts, seven lunches, and six dinners for seven days; $149.95 for three meals a day for five days; $149.95 for lunch and dinner each day for seven days; and $119.95 for lunch and dinner each day for five days a week. Most meals contains less than 25 g of net carbohydrates, contains lean protein, avoids all simple sugars (such as white bread), and focuses on complex carbohydrates.

A Taste of What You’ll Eat The menu includes dinners such as lasagna with garden marinara, hickory smoked barbecue beef with potatoes, and turkey breast with cranberry chutney and rice. Lunch includes options like chicken cacciatore and sloppy joe with cabbage slaw, and breakfast includes options like turkey sausage and cheese frittata. The snack menu ranges from desserts like chocolate gelato and midday munchies like mixed nuts with peanut butter and chocolate — there’s even a coffee option called “java boost” that is a midday protein shake.

For more on meal planning while managing diabetes, check out Diabetes Daily’s article “Tips for Healthy Eating for the Busy”!

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Weekly food delivery for diabetics in Moscow

If you have diabetes, you should follow the diet prescribed by the endocrinologist. As a rule, sugar, sugar-containing products, and refined products based on wheat flour are completely excluded from the menu of a diabetic. Some fruits, dried fruits, honey, starchy foods, sweet vegetables (for example, sweet potatoes, pumpkin) may be excluded. Cooking by frying, smoking and salting is also excluded. A number of products are used to a limited extent (corn, beets, carrots). Completely exclude alcohol, soda, industrial juices.

Sweeteners are used instead of sugar. In addition to lowering blood sugar levels, the diet involves reducing weight to normal levels to reduce insulin resistance in type 2 diabetes.

In diabetes, split meals are practiced, which also allows you to control blood glucose levels – usually 5 meals a day.

If, due to being busy, you have no time to correctly calculate your diet, then you can trust the ready-made food delivery services. As a rule, professional nutritionists, fitness trainers, nutritionists participate in the development of menu programs in such services. In addition to the special diet for diabetics, for type 2 diabetes you can try low-carbohydrate diet , or temporarily practice a vegetarian diet (after consultation with an endocrinologist).

1. Performance Food – weekly meal delivery for diabetics

• Nutrition programs for diabetics: Diabetes-1500 (for women), Diabetes-2000 (for men)

• Calories: 1500, 2000

• BJU: Program Diabetes-1500: Proteins 120 g, Fats 50 g, Carbohydrates 150 g; Diabetes 2000 – Proteins 150 g, Fats 70 g, Carbohydrates 200 g

• Order frequency: 1 (trial day), 5, 7, 14, 20, 30

• Delivery: Every morning, from 6:00 to 12:00, you can select an interval of 2 hours

• Purpose: normalization of blood glucose levels

• Additionally: there are gift certificates, there is a referral program, 3% cashback from the order when paying through your personal account

• In the sample menu: beef steaks, salmon, shrimp skewers, bean soup, yoghurt mousses, vegetable salads, consommé, fettuccine, coho brochette.

• City: Moscow

Learn more about the Diabetic Program

2. Use

• Program: Type 2 Diabetes Table #9

• Order frequency: 2, 4, 6, 12, 20, 28 days

• Calories: 1300-1600 kcal per day
• Delivery: every 2 days in the evening from 18:00 to 23:00
• Additionally: breakfasts can be excluded, discounts (15% for people over 65, 10% for the second set when ordering at 1 address, 20% for “bring a friend”)
• On the menu: cereals, soups, meatballs, salads, fish dishes, omelettes, fishballs, cheesecakes, mousses, granola, gratin, pancakes
• City: Moscow, St. Petersburg

3. Cryo diet

healthy food delivery for every day and for a week

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Healthy nutrition from exquisite ingredients for sports and a healthy life

programs

Healthy nutrition for people who require a special approach a restaurant with a whole palette of tastes from around the world

programs

Variety of ready-to-eat restaurant meals

Delivery for a week or a day even beyond the Moscow Ring Road

PF nutritionists will select the optimal diet for you

We guarantee the quality of products and programs

Popular programs

weight loss in the shortest possible time

increased energy and strength

weight loss with a sedentary lifestyle

Try from 2200 ₽ per day

normalization of blood sugar

comfortable weight loss for men

weight maintenance for women

Try from 2300 ₽ per day

food for every day without reference to PP

based on the cuisines of more than 100 countries

main role plays the taste

Try it from 1500 ₽ per day

active weight loss

improvement of skin condition

increase of energy and strength

Try from 2000 ₽ per day

Order a consultation with a nutritionist,
learn more or choose the right nutrition program with home delivery

Leave a request for a consultation

Anton Berdov

Lead nutritionist of the holding

Lead nutritionist of the Performance Group holding, an expert in the field of proper nutrition and nutrition. Master of Science in Dietetics from the University of Surrey, UK

Margarita Soroka

Nutritionist. Health coach.

Nutritionist. Healthy nutrition expert, lifestyle modification coach.

Tatyana Meshcheryakova

Dietitian, Nutritionist

Performance Food Dietitian, expert in healthy nutrition, nutritionist.

Marina Filinova

Nutritionist-psychologist of the company

Nutritionist-psychologist of Performance food company. Specialist in the field of sports nutrition and nutritional psychology.

Request a consultation with a nutritionist, learn more or find the right nutrition program with
home delivery

Just call:

8 (800) 775-82-33

or we will call you back

Request a call

8 (800) 775-82-33

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