Diabetic prepared meals delivered. Delicious Diabetic Meals Delivered: A Comprehensive Guide
Discover the top diabetic meal delivery services that meet ADA guidelines. Explore personalized meal plans, nutritious ingredients, and convenience for managing type 2 diabetes.
Personalized Diabetic Meal Plans
When it comes to managing diabetes, a one-size-fits-all approach simply doesn’t work. Each individual has unique dietary needs, taste preferences, and lifestyle factors. Diabetic meal delivery services understand this, which is why they offer personalized meal plans tailored to your specific requirements.
These services start by learning about your health goals, dietary restrictions, and food preferences. They then create a customized meal plan that aligns with your needs, ensuring you receive delicious and nutritious meals that fit seamlessly into your lifestyle. Whether you’re looking for low-carb, low-sodium, or plant-based options, these services have you covered.
Nutritious Ingredients for Diabetes Management
Maintaining a balanced and healthy diet is crucial for managing type 2 diabetes. Diabetic meal delivery services prioritize the use of high-quality, nutrient-dense ingredients that are carefully selected to support your overall well-being.
From organic produce and grass-fed meats to wild-caught seafood and whole grains, these services ensure that every meal is packed with essential vitamins, minerals, and fiber. By focusing on foods that are low in added sugars, saturated fats, and refined carbohydrates, they help you keep your blood sugar levels in check while enjoying flavorful and satisfying meals.
Convenience and Flexibility
Managing diabetes can be time-consuming, especially when it comes to meal planning and preparation. Diabetic meal delivery services offer a convenient solution, taking the hassle out of grocery shopping, cooking, and cleanup.
With these services, you can have delicious, pre-portioned meals delivered directly to your doorstep, saving you valuable time and energy. Many also offer flexible scheduling options, allowing you to customize your delivery frequency and even skip or pause deliveries as needed. This level of convenience and flexibility helps you maintain a healthy routine without sacrificing your lifestyle.
Adherence to ADA Guidelines
When it comes to managing diabetes, it’s essential to follow the guidelines set forth by the American Diabetes Association (ADA). Diabetic meal delivery services understand the importance of this and strive to create meal plans that align with the ADA’s recommendations.
These services work closely with registered dietitians and culinary experts to ensure their meals are balanced, nutrient-rich, and tailored to the needs of those living with diabetes. By adhering to the ADA’s guidelines, they help you make informed choices and take the guesswork out of your dietary management.
Variety and Taste
Eating the same meals day in and day out can quickly become monotonous, and that’s the last thing you want when managing a chronic condition like diabetes. Diabetic meal delivery services recognize this and offer a wide variety of delicious and creative meal options to keep your taste buds engaged.
From classic comfort foods to globally inspired dishes, these services provide a diverse menu that caters to different preferences and dietary needs. By offering a range of flavors and cuisines, they ensure you never get bored and can continue to enjoy your meals while keeping your blood sugar in check.
Feedback and Customization
Diabetic meal delivery services understand that your needs and preferences may change over time. That’s why many of them offer interactive platforms where you can provide feedback on the meals you receive, make substitutions, and even adjust your delivery schedule.
This level of customization allows you to fine-tune your meal plan, ensuring that it continues to meet your evolving needs. By actively engaging with the service, you can work together to create a sustainable and enjoyable eating experience that supports your diabetes management goals.
The Benefits of Diabetic Meal Delivery
Choosing a diabetic meal delivery service can provide numerous benefits for individuals living with type 2 diabetes. Let’s explore some of the key advantages:
Improved Blood Sugar Management: By receiving meals that are designed to be low in carbohydrates, high in fiber, and rich in nutrients, you can better manage your blood sugar levels and reduce the risk of complications associated with diabetes.
Time-Saving Convenience: Meal planning, grocery shopping, and cooking can be overwhelming when you’re managing a chronic condition. Diabetic meal delivery services take care of these tasks, freeing up your time and energy to focus on other aspects of your health and well-being.
Nutritional Expertise: These services work with registered dietitians and culinary professionals to ensure that their meals meet the specific dietary needs of individuals with diabetes. You can trust that you’re receiving meals that are both delicious and tailored to your health requirements.
Variety and Enjoyment: Eating the same meals repeatedly can become boring and discouraging. Diabetic meal delivery services offer a wide range of menu options, allowing you to explore new flavors and cuisines while maintaining a healthy diet.
Customization and Flexibility: Every person with diabetes has unique needs and preferences. Diabetic meal delivery services understand this and provide the opportunity to customize your meal plan, adjust your delivery schedule, and provide feedback to ensure your needs are met.
By leveraging the benefits of diabetic meal delivery, you can take a proactive approach to managing your type 2 diabetes, improve your overall health, and enjoy delicious, nutritious meals without the hassle of meal planning and preparation.
Diabetic Meals Delivered | Prepackaged Meals for Diabetics
Delicious Diabetic Meals, Delivered!
- Diabetic meal plans fully customized to your goals, your tastes and your schedule
- Manage your service schedule with our online platform
- Delicious, delivered meals for diabetics planned by nutritionists and prepared by professional chefs
- Add specialized options such as Anti-Inflammatory, Vegan, Vegetarian, Low Sodium and more
- Our diabetic meal plan is rich in nutrients, low in fat and calorie controlled with abundant fruits and vegetables for a balanced diet
Tailor and Price a Diabetic Meal Plan
Don’t let diabetes run your life & your schedule
Maintaining an active lifestyle while trying to plan and prepare healthy meals requires a lot of time and dedication. NutriFit meal delivery service takes the hassle out of planning and preparing prepackaged diabetic meals.
If you live with diabetes, NutriFit can help you save time and energy by having delicious, diabetic meals delivered. Since 1987, NutriFit has served many diabetic patients as well as many others in need of disease management meal plans. NutriFit’s prepackaged meals for diabetics are customized to each client’s specific lifestyle, needs and taste preference. Hundreds of clients look to NutriFit to provide perfectly portioned, diabetic-friendly meals so that they can spend the time focusing on their health and family. NutriFit makes meal prep for diabetics easier than ever!
Since I’ve been receiving NutriFit meals, I when I go out to eat, and I still do go out to eat, I now pay attention to the portions of food on my plate. I pay attention to what I’m ordering. It’s made me have a great awareness of my own body. NutriFit made big difference in my life. When I hear all the commercials about other products or whether I read articles about proper foods, I’m pleased because I know that I’m getting the proper food from NutriFit. I don’t have to worry whether I am getting the proper nutrition, I know it’s here.
– Dr. Trader
Sample Menus – Diabetic Diet
Online Member’s Platform
Manage your meals, delivery times and give feedback to your meals to help us learn what you like and dislike.
Sustainable Produce
All produce is sustainable! Organic (from our own farm) or locally sourced, 100% Non-GMO.
All-Natural Meats
Grass fed, antibiotic free, and hormone free.
No Trans or Saturated Fats
Organic, Free Range Poultry
Wild-Caught Seafood
Personalize & Price this plan to me
We start be learning your health goals and any specific dietary requirements. Your ideal meal plan is then calculated, with meals being selected from our database of over 2,500 recipes. Meals will be delivered to your home or office, or they can be picked up at our west Los Angeles facility. Using our online member’s platform, you can give feedback on each meal, including making substitutions or even changes to your delivery schedule (for example, skipping days if you will be out of town).
We deliver your meals in the early morning hours of Mondays, Wednesdays and Fridays in iced cooler bags. Monday deliveries include Monday and Tuesday meals. Wednesday includes Wednesday and Thursday meals. Friday includes Friday, Saturday, and Sunday meals. We do offer daily delivery during the week to most areas for a nominal delivery charge. All meals are delivered freshly prepared just hours before delivery to your doorstep – never frozen!
Since your meal plan will be customized to your specific needs, it is best to utilize our Tailor A Plan process to help us recommend the correct plan & pricing for you.
Yes, on our premium catering plans (breakfast, lunch and dinner) and two meal (breakfast OR lunch and dinner) plans come with an afternoon and evening snack or dessert (if desired). Dinner only plans include a soup or salad, and an evening snack or dessert. Essentials plans do not automatically include snacks, but they can be added as desired for a nominal fee
No, you may select any schedule of meals that fits your needs. We can help you find the optimal plan for you.
Absolutely, try us for one delivery at our standard rate before deciding on the type of service you desire.
More FAQ
6 Diabetes Meal Delivery Services That Meet ADA Guidelines
Figuring out what to cook for dinner can be a hassle, especially if you’re trying to manage your blood sugar and keep type 2 diabetes under control. Indeed, counting carbs can often be a full-time job in and of itself.
Fortunately, many companies have launched meal delivery services, and several adhere to a healthy low-carb approach that can help people with type 2 diabetes.
While many cook-at-home meal services, such as Blue Apron, can be customized to meet American Diabetes Association (ADA) standards, maybe you don’t have time to study the nutrition facts of every meal these services offer. That’s where the ADA-friendly options come in.
What to Look for in a Meal Delivery Service When You Have Type 2 Diabetes
If you have type 2 diabetes, be sure to research the amount of carbs, calories, and sodium in prepackaged meals because they can have a tendency to be higher in sugar and salt, says Katherine Zeratsky, RD, a dietitian at the Mayo Clinic who is based in Rochester, Minnesota.
“You want to be mindful of the carb intake, but you also want good-quality carb intake,” she says. “It should be representative of a well-balanced, portion-controlled meal.” According to the ADA, diabetes-friendly nonstarchy veggies, including cucumbers, lettuce, broccoli, and cauliflower, can help keep your blood sugar stable.
Quick, premade meals can be helpful for people with busy schedules, but you’ll also want to be mindful of how this food has been prepared. Zeratsky cautions the meals are only as good as the ingredients used, and she says flash-frozen is best at preserving nutrients and vitamins.
RELATED: The Best and Worst Foods to Eat in a Type 2 Diabetes Diet
Zeratsky says meal kits that provide raw ingredients in specific portions, interesting spices, and step-by-step recipes can be a good way to introduce high-quality ingredients in a way that’s deliberately portion-controlled and allows you to customize your plate. Some meal kits also let you choose organic options or specific proteins.
“What’s nice about some of the box meal kits is that for a lot of people, you can get fairly decent quality ingredients that are premeasured, and I think that can very much help with portion control,” she says. “Right out of the gates, they’re doing some thoughtful planning. It allows not only that convenience, but it allows them to not have to put so much mental effort into controlling portions, because it’s not as if they can go back for seconds or thirds.”
RELATED: 7 Easy Breakfast Ideas for Type 2 Diabetes
We researched six of these services to find out more about their offerings, their price structure, and why the company decided to focus on type 2 diabetes–friendly meals.
Here’s a look into the options that exist for premade, at-home delivered meals and delivered ingredient boxed meal kits (in no particular order):
1. Magic Kitchen
Magic Kitchen started as a service to offer healthy meals to busy families and seniors, but it expanded its offerings after customers started asking for diabetes-friendly menus. CEO Greg Miller says the business began in Northern California in 2005 to provide healthy, nutritious meals to seniors, especially those who were shut in.
“We have been serving special diets for about nine years now, and diabetic-friendly meals were the first area we offered special diet meals in,” Miller says. “This portion of our business has grown dramatically since we started our offering on these meals. Today the menu is very broad and covers every individual’s taste.”
Magic Kitchen’s registered dietitian–created menu for people with diabetes comes with a prepared and flash-frozen entree and two sides. The company offers lunch and dinner options, and each meal contains less than 65 grams (g) of carbohydrates, but the company says most meals stay between 25 to 40 g. Each meal is relatively low in sodium and has less than 700 milligrams (mg), but the company says most meals are below 500 mg.
A Taste of What You’ll Eat Meal examples include beef pot roast with red wine sauce, tangerine orange chicken breast, and salmon and vegetable linguini.
What You’ll Pay Pricing varies depending on how many meals you want per day. Seven meals (one meal daily) ranges between $75 and $85; 14 meals (two meals daily) costs between $150 and $165; and 21 meals (breakfast, lunch, and dinner for the week) ranges between $225 and $250. That shakes out to about $11 to $12 per meal.
RELATED: 13 Easy and Quick Snack Ideas for People With Diabetes
2. Diet-to-Go
Diet-to-Go is a meal delivery services that offers four meal plans for home-delivered, premade meals. Their meal plans include a diabetes-friendly option and a keto approach. Meal plans include breakfast, lunch, and dinner.
One of their meal plan offerings, called Balance Diabetes, follows ADA guidelines on carbs and fat. The ADA generally recommends between 40 and 60 g of carbohydrates per meal. Another diet option, called Keto-Carb30, offers a carb-restricted diet of 30 net carbs per day. (Just be sure to talk to your healthcare team before trying keto, as it may pose health risks for some people, including those on diabetes medication. ) Both diets offer meals focused on fish, chicken, and nonstarchy veggies.
RELATED: The Possible Benefits and Risks of the Keto Diet for Type 2 Diabetes
Diet-to-Go CEO Hilton Davis says he started the company 27 years ago with the mission of providing meals for busy customers who followed health guidelines from the U.S. Department of Agriculture (USDA). As the company grew, it realized there was a need for diabetes-friendly meal services. Hilton says he wanted “to help people.”
“We have many success stories of people who were prediabetic and now they’ve gotten their blood sugar down, people who were diabetic and have gotten off medication,” he says. “To hear the stories and know the product we’re providing is helping people in that way, it gives you a good feeling.”
A Taste of What You’ll Eat The sample menu for the Balance Diabetes plan includes dishes such as blueberry pancakes and turkey sausage for breakfast, hummus pizza for lunch, and baked salmon with pineapple salsa for dinner.
What You’ll Pay Before tax, meals are $9.99 apiece. Frequency is five or seven days a week, and you can choose to get all three daily meals, or just lunch and dinner. You can get meals delivered or pick them up at a local health club. The company notes that nationwide there are more than 200 participating health clubs where you can pick up their meals.
RELATED: Which Low-Carb Diet Is Best for Type 2 Diabetes? How Keto, Paleo, and Atkins Compare
3. MedStar Healthy and Territory Foods
MedStar Healthy was the brainchild of the MedStar Institute for Innovation, a fellowship of the nonprofit MedStar Health that focuses on creating innovations in medicine. A group of elite college students set forth to create prepared meals that would meet the needs of people with type 2 diabetes, says Mandy Dorn, program director of MedStar Institute for Innovation.
MedStar Healthy uses Territory, a food delivery service, for its meals. While Territory offers a slew of healthy meal options — even niche meal plans, like ones for new and pregnant moms — they offer MedStar Healthy’s options for customers in Washington, DC, Los Angeles, San Francisco, and the Dallas–Fort Worth area.
MedStar Healthy’s meals adhere to ADA and American Heart Association guidelines, are made by local chefs, are created by registered dietitians and MedStar Health doctors, are dairy-free and gluten-free, and are free of artificial ingredients. Each meal contains between 30 and 60 g of carbohydrates, between 350 and 600 calories, less than 750 mg of sodium, and a maximum of 7 g of saturated fat.
A Taste of What You’ll Eat On MedStar Healthy, you’ll get meals such as corn-and-black-bean pizza, gingered beef and broccoli, and Mediterranean quinoa salad.
What You’ll Pay According to the Territory Foods website, you can choose among three packages: Boost Size, which comes in at $9.95 per meal; Standard Size, which is priced at $12. 95 per meal; and XL Size, which costs $15.95 per meal.
RELATED: The Best Types of Nuts for People With Type 2 Diabetes
4. Martha’s Senior Gourmet
Martha’s Senior Gourmet offers at-home, premade meals for delivery in California, Arizona, Texas, and Florida, focusing on the dietary needs of seniors. Its menu plans range from vitamin K–restricted to gluten-sensitive diets, and they offer meal plans for people with diabetes and meal plans for people with diabetes who have kidney problems.
The company was inspired by a founder’s great aunt, Martha, who loved cooking for seniors in her community. Her passion for providing healthy food that fit seniors’ needs spurred her great nephew to create a company that offered a variety of healthy food that is approved by registered dietitians, according to the company.
The diabetes-friendly menu focuses on medical nutrition therapy to provide moderate-sized meals that are low in fat and calories. Their meals focus on lean protein, with at least one fish meal a week, whole grains, and nonstarchy vegetables. Martha’s Senior Gourmet offers lunch and dinner meals, such as chicken teriyaki, turkey chili, and grilled salmon. Their meals contain between 400 and 600 calories, and the sodium levels range from 300 to 600 mg.
A Taste of What You’ll Eat The meal plans for people with kidney issues and diabetes are also modified to control for potassium levels. Some lunch examples include a roasted chicken sandwich and chicken tortilla soup, and dinner menu examples include meat lasagna and cauliflower shepherd’s pie.
What You’ll Pay Pricing is highly customizable based on volume, frequency, and meal type. It ranges from $284 a week for three meals per week for four weeks to $584 a week for seven meals a week for four weeks.
RELATED: 5 ‘Bad’ Diabetes Foods You Can Enjoy in Moderation
5. Sun Basket
Sun Basket began offering diabetes-specific meals in early 2018, marking the company’s second dive into health-specific meal plans. In 2017, Sun Basket began offering meals that are certified by the American Heart Association. The diabetes-specific meals were created in conjunction with the American Diabetes Association, Sun Basket CEO Adam Zbar told CNBC in May 2018.
The meals focus on high-fiber ingredients and lower sugar and salt to help people with type 1 diabetes and type 2 diabetes with managing their blood sugar. All of the meals marked as diabetes-friendly are under 700 calories and have at least 15 g of protein. Less than 10 percent of each meal’s calories are from added sugar, and each meal contains between 20 and 100 g of carbohydrates per serving. Saturated fat consists of less than 10 percent of total calories, and meals contain no more than 700 mg of sodium.
A Taste of What You’ll Eat Sun Basket offers cook-at-home meal options that can be eaten for lunch or dinner, including turkey–black bean tacos, green harissa sole, and seared pork with blueberry-apricot sauce and sauteed greens. Meals come with a protein and a side, plus typically a tapenade or vegetable-based topping for the protein.
What You’ll Pay Meal plans cost $11.99 per serving at three meals a week for two or four people. Meals that follow ADA health advice are the same price as every other meal on the website.
RELATED: 11 Vitamin-Packed Superfoods for People With Type 2 Diabetes
6. BistroMD
BistroMD delivers premade meals for people with diabetes that are reviewed by a licensed doctor. The BistroMD meal plan aims to reach the goal of food that is balanced and nutritionally proportioned for people who struggle with weight loss, without being “bland and boring,” according to the BistroMD website.
CEO Ed Cederquist writes on the site that he aims to combine inspiration from chefs and local farmers markets with medically sound nutrition to create his company’s meals. He founded the company with Caroline Cederquist, MD, a weight loss physician in Naples, Florida, and Cederquist’s wife. Their team includes registered dietitians, chefs, and nurse practitioners.
What You’ll Pay Diabetes-friendly meals cost $179.95 for seven breakfasts, seven lunches, and six dinners for seven days; $149.95 for three meals a day for five days; $149.95 for lunch and dinner each day for seven days; and $119.95 for lunch and dinner each day for five days a week. Most meals contains less than 25 g of net carbohydrates, contains lean protein, avoids all simple sugars (such as white bread), and focuses on complex carbohydrates.
A Taste of What You’ll Eat The menu includes dinners such as lasagna with garden marinara, hickory smoked barbecue beef with potatoes, and turkey breast with cranberry chutney and rice. Lunch includes options like chicken cacciatore and sloppy joe with cabbage slaw, and breakfast includes options like turkey sausage and cheese frittata. The snack menu ranges from desserts like chocolate gelato and midday munchies like mixed nuts with peanut butter and chocolate — there’s even a coffee option called “java boost” that is a midday protein shake.
For more on meal planning while managing diabetes, check out Diabetes Daily’s article “Tips for Healthy Eating for the Busy”!
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Weekly food delivery for diabetics in Moscow
If you have diabetes, you should follow the diet prescribed by the endocrinologist. As a rule, sugar, sugar-containing products, and refined products based on wheat flour are completely excluded from the menu of a diabetic. Some fruits, dried fruits, honey, starchy foods, sweet vegetables (for example, sweet potatoes, pumpkin) may be excluded. Cooking by frying, smoking and salting is also excluded. A number of products are used to a limited extent (corn, beets, carrots). Completely exclude alcohol, soda, industrial juices.
Sweeteners are used instead of sugar. In addition to lowering blood sugar levels, the diet involves reducing weight to normal levels to reduce insulin resistance in type 2 diabetes.
In diabetes, split meals are practiced, which also allows you to control blood glucose levels – usually 5 meals a day.
If, due to being busy, you have no time to correctly calculate your diet, then you can trust the ready-made food delivery services. As a rule, professional nutritionists, fitness trainers, nutritionists participate in the development of menu programs in such services. In addition to the special diet for diabetics, for type 2 diabetes you can try low-carbohydrate diet , or temporarily practice a vegetarian diet (after consultation with an endocrinologist).
1. Performance Food – weekly meal delivery for diabetics
Nutrition programs for diabetics: Diabetes-1500 (for women), Diabetes-2000 (for men)
Calories: 1500, 2000
BJU: Program Diabetes-1500: Proteins 120 g, Fats 50 g, Carbohydrates 150 g; Diabetes 2000 – Proteins 150 g, Fats 70 g, Carbohydrates 200 g
Order frequency: 1 (trial day), 5, 7, 14, 20, 30
- Delivery: Every morning, from 6:00 to 12:00, you can select an interval of 2 hours
Purpose: normalization of blood glucose levels
Additionally: there are gift certificates, there is a referral program, 3% cashback from the order when paying through your personal account
In the sample menu: beef steaks, salmon, shrimp skewers, bean soup, yoghurt mousses, vegetable salads, consommé, fettuccine, coho brochette.
City: Moscow
Learn more about the Diabetic Program
2. Use
- Program: Type 2 Diabetes Table #9
Order frequency: 2, 4, 6, 12, 20, 28 days
- Calories: 1300-1600 kcal per day
- Delivery: every 2 days in the evening from 18:00 to 23:00
- Additionally: breakfasts can be excluded, discounts (15% for people over 65, 10% for the second set when ordering at 1 address, 20% for “bring a friend”)
- On the menu: cereals, soups, meatballs, salads, fish dishes, omelettes, fishballs, cheesecakes, mousses, granola, gratin, pancakes
- City: Moscow, St. Petersburg
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Anton Berdov
Lead nutritionist of the holding
Lead nutritionist of the Performance Group holding, an expert in the field of proper nutrition and nutrition. Master of Science in Dietetics from the University of Surrey, UK
Margarita Soroka
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Nutritionist. Healthy nutrition expert, lifestyle modification coach.
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Performance Food Dietitian, expert in healthy nutrition, nutritionist.
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Nutritionist-psychologist of Performance food company. Specialist in the field of sports nutrition and nutritional psychology.
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