Diet Chart For peptic ulcer Patient, Peptic Ulcer Diet chart

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Last Updated: Jun 15, 2023

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Stomach ulcers are essentially open sores within the lining of the stomach. They are a type of peptic ulcers caused either by inflammation or by the erosion from stomach acids. They can be very painful considering the amount of acid present in the stomach. Individuals suffering from peptic ulcers are given antibiotics to reduce the secretion of acid in the stomach. To enhance the remedy from medication, they are advised to follow a diet that also seeks to block stomach acid. Some of the foods that are known to do so are as follows.
Flavonoids – Flavonoids are gastro-protective meaning they defend the stomach’s lining, heal ulcers and prevent them from forming. Grapes, broccoli, apples, legumes, kale, berries and tea (particularly green tea) are rich sources of flavonoids.
Probiotics – Probiotics are known to enhance recovery when complemented with antibiotics. Probiotics are yeast and other microorganisms that provide the digestive tract with necessary microbes. Food sources rich in probiotics are buttermilk, yogurt and kefir.
Honey – Honey, a natural sweetener, is a potent antibacterial which is known to inhibit the growth of the bacteria responsible for causing peptic ulcers.
It is advised to avoid caffeinated and carbonated beverages, salty and spicy foods, fried foods, processed foods and foods with high acidic content such as citrus fruits and tomatoes.

Diet Chart

Sunday
Breakfast (8:00-8:30AM)	Vegetable soup (1 cup)
Mid-Meal (11:00-11:30AM)	Tender coconut water (1 cup) + 1 Apple (Unskinned)
Lunch (2:00-2:30PM)	Khichdi (1/2 cup)
Evening (4:00-4:30PM)	Boiled Black grams (1/3rd cup) + Black Tea (1 cup)
Dinner (8:00-8:30PM)	Khichdi (1/2 cup)
Monday
Breakfast (8:00-8:30AM)	Boiled White Chickpeas n Tomato (1 cup)
Mid-Meal (11:00-11:30AM)	Tender coconut water (1 cup) + Grapes (1/2 cup)
Lunch (2:00-2:30PM)	Chapati (2) + Fish(1pc. ) stew
Evening (4:00-4:30PM)	Roasted Rice Flakes (1/2 cup) + Black Tea (1 cup)
Dinner (8:00-8:30PM)	Boiled Rice (1/2 cup) + Baked Pumpkin (1/3rd cup)
Tuesday
Breakfast (8:00-8:30AM)	Carrot soup (1 cup)
Mid-Meal (11:00-11:30AM)	Tender coconut water (1 cup) + Pomegranates (1/2 cup)
Lunch (2:00-2:30PM)	Boiled rice (1/2 cup) + Cabbage curry (1/3rd cup)
Evening (4:00-4:30PM)	Boiled Potato n Black grams (1/2 cup) + Black Tea (1 cup)
Dinner (8:00-8:30PM)	Boiled Rice (1/2 cup) + Mashed potato(2) + 1tsp Ghee
Wednesday
Breakfast (8:00-8:30AM)	Vegetable soup (1 cup)
Mid-Meal (11:00-11:30AM)	Tender coconut water (1 cup) + 1 Guava
Lunch (2:00-2:30PM)	Carrot Uttappam (1) + Raita (1/3rd cup)
Evening (4:00-4:30PM)	Puffed Rice (1/2 cup) + Black Tea (1 cup)
Dinner (8:00-8:30PM)	Khichdi (1/2 cup)
Thursday
Breakfast (8:00-8:30AM)	Baked Tomato n Brolli wity bell peper soup (1 cup)
Mid-Meal (11:00-11:30AM)	Tender coconut water (1 cup) + Ripe Papaya (1/3rd cup)
Lunch (2:00-2:30PM)	Chapati (2) + Baked vegetables (1/2 cup) + Raita (1/3rd cup)
Evening (4:00-4:30PM)	Boiled Black grams (1/3rd cup) + Black Tea (1 cup)
Dinner (8:00-8:30PM)	Boiled Rice (1/2 cup) + Bottle gourd curry (1/3rd cup)
Friday
Breakfast (8:00-8:30AM)	Broccoli n Bell peper soup (1 cup)
Mid-Meal (11:00-11:30AM)	Tender coconut water (1 cup) + 1 Orange
Lunch (2:00-2:30PM)	Boiled Rice (1/2 cup) + Lentil soup (1/2 cup)
Evening (4:00-4:30PM)	Roasted Rice Flakes (1/2 cup) + Black Tea (1 cup)
Dinner (8:00-8:30PM)	Boiled Rice (1/2 cup) + Fish(1pc. ) stew (1/3rd cup)
Saturday
Breakfast (8:00-8:30AM)	Carrot n Beetroot soup (1 cup)
Mid-Meal (11:00-11:30AM)	Tender coconut water (1 cup) + 2 Chikus
Lunch (2:00-2:30PM)	Dosa (1) + Samber (1/2 cup)
Evening (4:00-4:30PM)	Boiled Potato n Black grams (1/2 cup) + Black Tea (1 cup)
Dinner (8:00-8:30PM)	Boiled Rice (1/2 cup) + Pointed gourd(without seeds n Unskinned) Curryurry

Food Items To Limit

1. Coffee and/or tea- Caffeine content which leads to GERD.
2. Chocolate- It is well known as an acid producing food stuff.
3. Spicy food- Spices and ‘masalas’ as we call it, are always proved to be an irritating agent and many a times the cause for gastric irritation.
4. Alcohol- It not only adds empty calories to the body but also worsens the condition by excessive fermentation of sugar present in it as a result excess acid production in the stomach in combination of others ligitimate conditions may lead to ulcers.
5. Acidic foods, such as citrus and tomatoes- The higher the acidic content of the foods the more probability of excess acidic evironment inside the stomach and so ulcers.
6. Uncooked foods may be a risk factor for transmitting H.pylori, as it is the prime cause of the ulcer.

Do’s And Dont’s

Do’s:

1. Being overworked and overstressed are like extending a direct invitation to gastric problems. The body loses its ability to perform normal digestive functions and is often associated with increased production of stomach acids.
2. Having 5 small easily digestible meals a day at proper intervals is a key to good digestive health. Eating slowly without talking and chewing the food properly also improves digestion. It reduces intestinal gas as less air is swallowed during the eating process. Emotional eating too causes such disorders. So it is very important to fix any so called underlying reasons, be it psychological or emotional to make a complete recovery from the said condition.
3. Any physical activity which helps you break into a sweat improves the process of metabolism and assimilation in the body. Breathing exercises and yoga can bring relief from bloating, flatulence and other symptoms of indigestion and intestinal gas.
4. A prerequisite in order to achieve a healthy digestive process is an efficiently hydrated body. Drinking 8-10 glasses of water every day is mandatory to prevent any gastric complications.
5. Drinking 2-3 glasses of luke warm water first thing in the morning is said to help with regular bowel movements and relieve indigestion and flatulence.
6. Probiotics are the friendly bacteria of the gut. They help in breaking down the food and making it easy for the body to digest it. Fermented milk products like yogurt contain the bacteria lactobacillus which is known to promote digestion.
7. Non glutenous grains, non citric fruits and vegetables, high fiber and lean protein meats are the best choices.
8. One of the best known herbs to treat gastritis is ginger. It heals the gastric lining and reduces inflammation. It reduces vomiting tendencies and is known for its anti microbial prowess.

Don’ts:

1. Avoiding foods like complex carbohydrate and proteins (difficult to be broken down) following a gastric attack would be a good idea.
2. Avoiding alcohol and smoking is absolutely essential to recover from a gastric attack. Prolonged intake of these could cause irrepairable damage to the gut.
3. Staying away from certain medications like acetaminophens, analgesics, ibuprofen, non steroidal anti inflammatory drugs is important in preventing gastritis. It is essential to ask one’s physician as to which other medications one could opt for in the given condition.
4. Caffeinated beverages like sodas, tea and coffee should be in taken in a controlled portion.
5. Keeping away from wheat, tomatoes, lemons, red meat etc is essential. Staying away from dairy is also recommended in gastritis. Anything hot and spicy like peppers, black pepper or red chili powder should be kept away from.
6. Vegetables like cabbage, broccoli, brussel sprouts, beans are tougher on the gut and should be stayed away from.

Food Items You Can Easily Consume

1. Cereals & Pulses: Cereals (rice, oats, jowar, bajra and ragi) and pulses (red gram, green gram, bengal gram and black gram dals).
2. Fruits & vegetables: Fruits (stewed apple, banana, papaya, pomegranate, pear, melons (water melon, musk melon) and vegetables (all gourds, ladies finger, tinda, green leafy vegetables (indian spinach, fenugreek leaves, corriander leaves).
3. Meat, Fish & Poultry: Lean meat, skin less chicken, fish (mackerel, trout, sardine, salmon, tuna).
4. Milk & Milk products: Yoghurt, other fermented milk products. Nuts & Oils: Almonds, walnuts, pista, olive oil, canola oil, sun flower oil, rice bran oil.

References

• Farzaei MH, Abdollahi M, Rahimi R. Role of dietary polyphenols in the management of peptic ulcer. World Journal of Gastroenterology: WJG. 2015 Jun 7;21(21):6499. [Cited 01 July 2019]. Available from:

  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458761/

• Cheney G. Anti-peptic ulcer dietary factor (vitamin ‘U’) in the treatment of peptic ulcer. Journal of the American Dietetic Association. 1950;26:668-72. [Cited 01 July 2019]. Available from:

  https://www.cabdirect.org/cabdirect/abstract/19501404221

• Welsh JD. Diet therapy of peptic ulcer disease. Gastroenterology. 1977 Apr 1;72(4):740-5. [Cited 01 July 2019]. Available from:

  https://www.gastrojournal.org/article/S0016-5085(77)80166-2/abstract

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Written ByDrx Hina FirdousPhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma – Certificate in Nutrition and Child Care

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Diet Chart For stomach ulcer Patient, Stomach Ulcer Diet chart

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Home > Topics > Stomach Ulcer Diet

Last Updated: Jun 15, 2023

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An ulcer in the stomach is known as a gastric ulcer while that in the first part of the intestines is known as a duodenal ulcer. The most common symptoms of a duodenal ulcer are waking at night with upper abdominal pain or upper abdominal pain that improves with eating. With a gastric ulcer the pain may worsen with eating. The pain is often described as a burning or dull ache. Other symptoms include belching, vomiting, weight loss, or poor appetite. About a third of older people have no symptoms. Complications may include bleeding, perforation and blockage of the stomach. Bleeding occurs in as many as 15% of people.

Common causes include the bacteria Helicobacter pylori and non-steroidal anti-inflammatory drugs (NSAIDs). Other less common causes include tobacco smoking, stress due to serious illness, Behcet disease, Zollinger-Ellison syndrome, Crohn disease and liver cirrhosis, among others. Older people are more sensitive to the ulcer-causing effects of NSAIDs. The diagnosis is typically suspected due to the presenting symptoms with confirmation by either endoscopy or barium swallow. H. pylori can be diagnosed by testing the blood for antibodies, a urea breath test, testing the stool for signs of the bacteria, or a biopsy of the stomach. Other conditions that produce similar symptoms include stomach cancer, coronary heart disease, and inflammation of the stomach lining or gallbladder inflammation.

Diet does not play an important role in either causing or preventing ulcers. Treatment includes stopping smoking, stopping NSAIDs, stopping alcohol and giving medications to decrease stomach acid. The medication used to decrease acid is usually either a proton pump inhibitor (PPI) or an h3 blocker with four weeks of treatment initially recommended. Ulcers due to H. pylori are treated with a combination of medications such as amoxicillin, clarithromycin and a PPI. Antibiotic resistance is increasing and thus treatment may not always be effective. Bleeding ulcers may be treated by endoscopy, with open surgery typically only used in cases in which it is not successful.

Diet Chart

Food Items To Limit

1. Coffee and Carbonated Beverages : affeinated and decaffeinated coffee and tea should be avoided because they stimulate acid production and can cause indigestion, especially in individuals with stomach ulcers.
2. Alcohol : lcohol can irritate and erode the lining of the stomach and small intestine and should be avoided by individuals with stomach ulcers because of the potential for bleeding and inflammation.
3. Spicy and Acidic Foods : Managing acid reflux is important because it is related to stomach ulcers. Avoid spicy foods, such as chilies, hot peppers and hot sauce. These foods can increase stomach acid, trigger acid reflux and worsen symptoms associated with stomach ulcers.
4. Other Foods : In addition to coffee, alcohol and carbonated beverages, dieticians recommends limiting refined foods, such as white bread, pasta and sugar; red meats; and trans fats found in commercially baked goods and processed foods.

Do’s And Dont’s

Do’s:

1. Having 5 small easily digestible meals a day at proper intervals is a key to good digestive health. Eating slowly without talking and chewing the food properly also improves digestion. It reduces intestinal gas as less air is swallowed during the eating process.
2. Any kind of physical activity which leads to sweating improves the process of metabolism and digestion in the body. Breathing exercises and yoga can bring relief from bloating, flatulence and other symptoms of indigestion and intestinal gas.
3. Drinking 8-10 glasses of water every day is mandatory to prevent any gastric complications. Drinking 1 glass of tender coconut water at mid-morning helps in improving the condition.
4. Probiotics are the friendly bacteria of the gut. They help in breaking down the food and making it easy for the body to digest it. Fermented milk products like curd (homemade) contain the bacteria lactobacillus which is known to promote digestion.
5. Non glutenous grains, non citric fruits and vegetables, moderate fiber intake and lean animal proteins are the best choices.

Don’ts:

1. Avoiding foods like complex carbohydrate and fatty proteins (difficult to break down and longer time for digestion) can be helpful.
2. Avoiding alcohol and smoking is essential to recover from a gastric attack. Prolonged intake of these could also cause irrepairable damage to the gut.
3. Staying away from certain medications like acetaminophens, analgesics, ibuprofen, non steroidal anti inflammatory drugs is important in preventing gastritis.
4. Caffeinated beverages like sodas, cold drinks, tea and coffee are best be avoided.
5. Keeping away from refined wheat, tomatoes, lemons, red meat etc is essential for fast and better recovery.
6. Anything too hot or too cold and some spices like black pepper, red chili powder, too much green chilli powder should be avoided and if taken in limited amounts.
7. Vegetables like cabbage, broccoli, brussel sprouts, beans are tougher on the gut and should be avoided. If taken should be in less amounts in breakfast and/or lunch, not at dinner.

Food Items You Can Easily Consume

1. Cereals & Pulses: Whole grain cereals (rice, oats, jowar, bajra and ragi) and pulses (red gram, green gram, bengal gram and black gram dals).
2. Fruits & vegetables: Fruits (stewed apple, banana, papaya, pomegranate, pear, melons (water melon, musk melon) and vegetables (all gourds, ladies finger, tinda, green leafy vegetables (indian spinach, fenugreek leaves, corriander leaves).
3. Meat, Fish & Poultry: Lean meat, skin less chicken, fish (mackerel, trout, sardine, salmon, tuna).
4. Milk & Milk products: Yoghurt, curd, paneer, chacch.
5. Nuts & Oils: Almonds, walnuts, pista, olive oil, vegetable oil, mustard oil.

References

• Reese RE, Andrews FM. Nutrition and dietary management of equine gastric ulcer syndrome. Veterinary Clinics of North America: Equine Practice. 2009 Apr 1;25(1):79-92. [Cited 02 July 2019]. Available from:

  https://www.sciencedirect.com/science/article/abs/pii/S0749073908000679

• Hirohata T, Kono S. Diet/nutrition and stomach cancer in Japan. International journal of cancer. 1997;71(S10):34-6. [Cited 02 July 2019]. Available from:

  https://onlinelibrary. wiley.com/doi/abs/10.1002/(SICI)1097-0215(1997)10%2B%3C34::AID-IJC9%3E3.0.CO;2-A

• Marotta RB, Floch MH. Diet and nutrition in ulcer disease. The Medical clinics of North America. 1991 Jul;75(4):967-79. [Cited 02 July 2019]. Available from:

  https://europepmc.org/abstract/med/2072799

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Content Details

Written ByDrx Hina FirdousPhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma – Certificate in Nutrition and Child Care

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posted anonymously

Having issues? Consult a doctor for medical advice

Diet for gastric and duodenal ulcers

Under conditions of everyday stress and malnutrition, diseases of the gastrointestinal tract feel at ease. They cause a lot of inconvenience and can significantly reduce the quality of life. To defeat the disease, gastroenterologists recommend following a special diet.

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Menu for every day

In the course of treatment indicated for diseases of the digestive system, a properly composed diet plays one of the main roles. Depending on the disease you are facing, you need to know how to properly follow a diet for gastritis, stomach ulcers or duodenal ulcers.

Contents of the article

Gastric or duodenal ulcers are open sores located either on the tissues lining the stomach or upper small intestine, respectively. These ulcers are due to acid – usually mucous membranes protect against it, but sometimes either there is too much acid, or these membranes do not do their job. The result is ulcers. Not only are they extremely painful, but they can also cause heartburn or nausea. If the food in some way additionally irritates the damaged area instead of promoting its healing, the patient’s condition may worsen significantly, possibly even requiring hospitalization. Therefore, with a stomach or duodenal ulcer, diet is extremely important.

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However, self-medication in this situation can be dangerous, so if it seems to you that you have a peptic ulcer, make an appointment with a gastroenterologist in the near future, and until then, just remove all the main food irritants – alcohol, fast food, fatty, fried , spicy, salty food. This will not harm a healthy person either. Also, regardless of the diet, do not forget to drink enough water.

Diet for stomach ulcers

The main task of the diet is to speed up the healing of the ulcer. This is a difficult and long process that requires patience and careful diet planning. It is absolutely contraindicated to starve, because this will lead to an even more aggressive effect of acid on the walls of the stomach. You should eat often – 5-8 times a day, in order to prevent feelings of hunger. Food should not be too hot or cold, an acceptable temperature is 30-60 degrees. As a diet for exacerbation of gastric ulcers, gastroenterologists prescribe table No. 1 according to Pevzner.

The key feature of this table is that only food is consumed that does not irritate the stomach and intestines either chemically, mechanically or thermally – that is, for the most part it is warm, soft, neutral food. In addition, there are also variations of table No. 1: tables No. 1a and 1b. The first of these can be used in the acute stage, this is the most complex low-calorie diet, all foods are boiled or steamed, and then crushed into porridge, in addition. In this option, bed rest is recommended. The second is in the stage of transition from table No. 1a to table No. 1, it is characterized by a decrease in carbohydrate intake with a standard amount of proteins and fats, the food is still mushy, but the diet is slightly more expanded. Table 1b is designed for the transition from bed rest to normal.

List of products for a diet for stomach ulcers

When following a diet for exacerbation of stomach ulcers, you should, as far as possible, try to maintain a complete menu. You should refuse food that aggressively affects the walls of the stomach. Carefully study the list of allowed and prohibited products.

The following foods can be consumed on a stomach ulcer diet:

1. Carbohydrate content. Steamed or pre-boiled vegetables (cauliflower, pumpkin, zucchini, broccoli, carrots, beets, root potatoes), some fruits (soft plums, baked apples, apricots, bananas, peaches), cereals and cereals (buckwheat, rice and semolina, Hercules flakes), pasta, toasted bread made from wheat flour, sugar-free cookies.
2. Protein component. Low-fat meat (chicken, rabbit, turkey, lean veal), lean fish, pureed beef tongue and liver, chicken eggs (no more than 2 pieces).
3. Fat content. Unrefined sunflower or olive oil used for dressing second courses that have undergone heat treatment, butter without salt.
4. Of the milk-containing ingredients, it is allowed to use acidophilus, cottage cheese with a moderate percentage of fat, homemade yogurt and kefir, curdled milk, cheeses without the addition of spices and spices, whole, normalized or condensed milk.
5. Fruit and berry kissels, mousses, fruit jelly, baked apples with cottage cheese, marshmallows, natural honey, jam, marshmallow are used as desserts. It is allowed to use natural juices made from sweet varieties of berries and fruits, rose hips, decoctions of medicinal herbs, weak green tea.

Completely remove from the daily menu, the following products are recommended:

• all types of mushrooms;
• cooking fat and margarine;
• fish and meat ingredients with excess fat content, as well as fish caviar;
• broths prepared from poultry, vegetables, mushrooms and red meat;
• freshly baked wheat and rye flour bread;
• products containing cocoa powder, strong black and green tea;
• smoked, fast food, sour, fatty, salty, canned food;
• puff and pastry products;
• wheat, millet, barley and pearl barley;
• drinks containing ethyl alcohol and carbon dioxide;
• ketchup, mayonnaise and other sauces;
• energy drinks, bread and malt kvass, mineral water;
• vegetable, fruit and berry ingredients, uncooked and unground;
• canned meat and fish ingredients, store-bought semi-finished products.

Diet for stomach ulcer: menu for a week

Day 1

Breakfast: cottage cheese with a teaspoon of honey, omelet from 2 eggs for a couple, weak tea.

Second breakfast: fruit puree, yogurt.

Lunch: vegetable puree, steamed fish cakes, dried fruit compote.

Snack: baked apples, jelly.

Dinner: milk soup with oatmeal, carrot juice, kefir.

Day 2

Breakfast: milk soup with vermicelli, banana.

Second breakfast: cottage cheese mass without sour cream, weak cocoa with milk.

Lunch: jellied fish, dry biscuits, tea with milk.

Snack: boiled rabbit, chamomile tea.

Dinner: pureed cottage cheese with herbs, 2 soft-boiled quail eggs, fruit puree.

Day 3

Breakfast: steamed hake fillet, rice porridge with milk.

Second breakfast: weak black tea, dry biscuits.

Lunch: mashed boiled vegetables, cottage cheese soufflé, weak chicken broth.

Snack: pureed boiled turkey fillet, boiled carrot puree, a glass of milk.

Dinner: jelly, diet biscuits, cottage cheese mass without sour cream.

Day 4

Breakfast: steam omelet, black tea.

Second breakfast: fruit.

Lunch: meat puree, boiled rice porridge, curdled milk.

Snack: cottage cheese mass with honey, weak green tea.

Dinner: herbal decoction, boiled fish fillet, vegetable puree.

Day 5

Breakfast: low-fat cottage cheese with honey, a glass of milk.

Lunch: steam omelette, loose green tea with sugar.

Snack: fruit jelly, tea with milk.

Dinner: turkey soufflé, boiled chopped vermicelli, a glass of milk.

Day 6

Breakfast: a glass of curdled milk, cottage cheese soufflé with jam.

Lunch: vegetable soup with semolina, steamed cod fillet.

Snack: dry biscuits, a glass of milk.

Dinner: steamed quail egg soufflé, cocoa powder with milk added, a slice of yesterday’s toasted bread.

Day 7

Breakfast: rice porridge with milk, weak black tea with milk.

Lunch: steam fish fillet, a slice of yesterday’s white bread, jelly.

Snack: dietary rice cakes, jellied fish.

Dinner: pureed cottage cheese with herbs, a glass of milk.

Diet for duodenal ulcer

Duodenal ulcer also requires a sparing diet. The diet for exacerbation of a duodenal ulcer coincides with the menu prescribed for the treatment of stomach ulcers (table No. 1).

Nutritional requirements include drinking milk to reduce stomach acid. All food should be thermally processed and have a warm comfortable temperature. It is recommended to eat foods high in B vitamins that help restore the mucous membrane (for example, cereals).

Diet for gastritis

Gastritis is an unpleasant, but, unfortunately, a frequent companion of modern man. If this disease is left unattended, it threatens to develop into a stomach ulcer. The diet for gastritis and stomach ulcers is based on the same principles. Table number 1 helps to relieve symptoms during exacerbation of the chronic course of gastritis.

If you have experienced acute gastritis, which is a separate disease, it is recommended to give the stomach a rest and stop eating on the first day. But you need to follow the diet. You can drink water, sweet weak tea, rosehip infusion. The drink must be warm. As soon as the condition has improved somewhat and you have an appetite, introduce sparing food into the diet that will not irritate the gastric mucosa. Food is cooked boiled or steamed, it must be served pureed, unsalted and unseasoned.

In the acute stage, when bed rest is indicated, gastroenterologists recommend eating in accordance with table No. 1a. It includes:

• Slimy cereal soups to which you can add butter, cream, a mixture of milk and eggs;
• Puree or steamed soufflé of chicken, rabbit, turkey, veal, lean beef, lean fish without skin, all must be cooked and blended or minced;
• Eggs – steamed or soft-boiled;
• Milk, cream, pureed curd soufflé;
• Fruit kissels, jelly, milk kissels, honey.
• Liquid or pureed milk porridge.
• Rosehip decoction, tea with milk or cream.

As part of this type of diet, do not eat vegetables, do not drink coffee and cocoa, not to mention lemonade, exclude any fatty foods, flour products, confectionery, sauces and seasonings, cheese, any fermented milk drinks, sour cream, pasta, raw berries and fruits.

Table 1b, as we have already said, is transitional. On it, in addition to table 1a, crackers, steam cutlets, vegetable puree (potatoes, carrots, beets), milk or sour cream sauces are allowed. The variety is not too big, but still the restrictions with such a diet are less severe.

Peptic Ulcer Diet Recipes

These recipes are suitable for cooking on the stove, but any of them can be adapted to the slow cooker. The latter is very useful for those who periodically have exacerbations of gastritis or peptic ulcer – you can stew, boil, and steam in it.

Chicken cream soup with vegetables

Ingredients:

Chicken fillet;

Potatoes;

Broccoli;

Carrots;

Cream;

Salt.

Preparation: boil the fillet in lightly salted water, then remove it from the broth and wait until it cools down. Steam vegetables. Let them also cool a little and send them to a blender, then put the chicken there, chop everything thoroughly. Pour in a glass of water (of course, boiled), diluted with cream in a ratio of 1:1. Stir. If necessary, cool a little more, the dish should be warm.

Turkey with vegetables in sleeve (not aggravated)

Ingredients:

Turkey fillet;

Courgette;

Potatoes;

Carrots;

Onion;

Sour cream;

Vegetable oil and salt.

Preparation: Cut the turkey and vegetables. Salt the sour cream a little, put the vegetables in a deep bowl, mix them with sour cream. Then take a roasting sleeve, put vegetables in it, pieces of turkey on top. Salt a little. Tie the bag tightly on both sides and send it to the oven at 180-200 degrees until cooked (about an hour for half a kilogram of turkey and an appropriate amount of vegetables).

Pumpkin semolina soup

Ingredients:

Pumpkin;

Milk;

Semolina;

Sugar, salt to taste;

Butter.

Preparation: Boil the pumpkin in water, cool, send to a blender along with the broth. Then boil the semolina in a large saucepan – boil the milk when bubbles appear, carefully add the semolina into it (remember that it is very soft), cook for about 15 minutes, stirring constantly, salt and sugar – to taste. Then pour the contents of the blender into the pan. Mix thoroughly, let the porridge boil, turn it off, put a piece of butter in it, mix, let cool.

Video information about the diet:

Diet for duodenal ulcer and stomach ulcer: reviews disappear, it becomes noticeably easier. Since the diet is forced, of course, it is not as easy to stick to it as a diet that a person would choose himself, however, table number 1 offers a fairly complete diet rich in nutrients, so there is usually no feeling of hunger on it.

According to reviews, the only disadvantage of such a diet is some insipidity (no sauces and seasonings), but this is a very reasonable price for getting rid of pain.

Photo: Shutterstock

Well, this ulcer is an ulcer! Nutrition for peptic ulcer in Novosibirsk

Nutrition for peptic ulcer, as in other diseases of the digestive system, is one of the most important elements of therapy. Some products, due to their properties, are able to restore damaged gastric mucosa. But there are those that irritate the walls of the inflamed stomach and can lead to an exacerbation of the disease.

Causes of ulcers

The walls of the stomach of a healthy person are covered with a mucous membrane that protects them from the action of hydrochloric acid produced by the stomach to digest food.

When the balance between the protective mechanisms of the stomach and aggressive factors is disturbed, the mucus ceases to cope with enzymes and hydrochloric acid, and lesions (erosions) appear on the mucous membrane, which then develop into ulcers.

The most common cause of ulcers (in 75% of cases) is Helicobacter pylori infection.

Helicobacter pylori bacteria are able to neutralize the hydrochloric acid produced in the stomach, and therefore live and multiply safely in an aggressive environment for other bacteria. Parasitizing in the stomach, the bacterium destroys the cells of its mucous membrane, causing gastritis and ulcerative processes.

Ulcers can be triggered by certain medications (aspirin, diclofenac, ketoprofen, ibuprofen, etc.). It can be a complication of diseases such as diabetes mellitus, liver cirrhosis, thyroid pathology. Stress, malnutrition and bad habits (especially smoking) are also causes of ulcer development. Men are more likely to suffer from stomach ulcers.

General principles of nutrition for ulcers

Diet is of great importance in the prevention of peptic ulcer. Meals should be frequent (5 times a day), and the portion is equal to the volume of the palm. The break between meals should not exceed 2.5 hours. If by this time food does not enter the stomach, the gastric juice begins to corrode the ulcer, causing it to increase in size, which threatens to bleed or perforate the ulcer.

Diet for ulcers should be balanced and high in calories (about 3000 kcal per day). 60% of it should be proteins, since they contribute to the repair (healing) of the ulcer; 30% – vegetable fats to improve mucus formation; 10% – carbohydrates.

At the first symptoms of pain, food is taken in puree or liquid form.

Meals should be prepared by stewing or boiling in water or steam. Food should not be too hot or cold. Products heated to a temperature of more than 30 ° C can inhibit the formation of enzymes and slow down the recovery of stomach tissues.

What should be excluded?

• Fried foods, baked to a golden crust, as well as all types of smoked meats, canned foods and pâtés.
• Rich meat and fish broths on first water, as well as okroshka and cabbage soup with sour cabbage.
• Fatty meats (pork, lamb, duck, goose) and fish, as well as lard and caviar.
• Acid dairy products (kefir, ayran, tan), dairy products with a fat content of more than 10%, condensed milk and cheeses.
• Hard boiled eggs and scrambled eggs.
• Barley, rice, corn, bran and muesli.
• Vegetables containing indigestible fiber: radish, radish, turnip, peas, beans, swede. All types of cabbage.
• Cucumbers, tomatoes and tomato paste, especially during an exacerbation. In the stage of remission, they can be consumed little by little in crushed form, without skins.
• Black bread.
• Salt. It retains fluid, slowing down the recovery of the gastric mucosa.
• All carbonated drinks, alcohol.

At the time of an exacerbation of the ulcer, exclude foods that can irritate the gastric mucosa: garlic, onions, spices, sorrel and rhubarb, sour berries and fruits (watermelons, oranges, tangerines, lemons, pineapples, gooseberries, currants), grapes, dried apricots, apricots , nuts, seeds, dried fruits, various sauces (ketchup, mustard, mayonnaise, horseradish, vinegar, as well as sauces with chili peppers). In the first days of exacerbation, you can not drink coffee and tea. With the weakening of the pain syndrome, you can drink one cup of coffee with milk a day.

Recommended products

• Daily-old wheat bread, unleavened pastries but in small quantities filled with apples, fish or lean meats.
• Rusks, unsweetened biscuits.
• Milk soups with grains or pasta. Dairy products: Varenets, fermented baked milk. Cottage cheese in the form of casseroles, mousses, cream. Fresh cheeses.
• Meat soups on the second water. Low-fat fish.
• Second courses of rabbit, turkey, chicken, beef, veal, cooked in the form of meatballs, cutlets or steamed meatballs, soufflé.
• Soft-boiled eggs or scrambled eggs.
• Hercules, semolina and buckwheat porridge.
• Fruits (apples and pears) are best baked. And in the days of exacerbation, grind in mashed potatoes.
• Marmalade, honey, marshmallow, marshmallow, jam.