Discomfort sitting. Buttock Pain When Sitting: Causes, Symptoms, and Effective Treatments
What causes pain in the buttocks when sitting. How to identify symptoms of various conditions affecting the buttocks. When to seek medical attention for buttock pain. What are the most effective treatments for relieving discomfort in the buttocks.
Common Causes of Buttock Pain While Sitting
Experiencing pain in the buttocks while sitting can be both uncomfortable and concerning. There are several potential causes for this type of discomfort, ranging from minor injuries to more serious underlying conditions. Understanding these causes is crucial for proper diagnosis and treatment.
Sciatica: A Common Culprit
Sciatica is a frequent cause of buttock pain that can worsen when sitting. This condition occurs when the sciatic nerve, which runs from the lower back through the buttocks and down the legs, becomes compressed or irritated. Symptoms of sciatica include:
- Shooting pain from the buttocks to the legs
- Tingling or numbness in the affected area
- Worsening pain when sitting, moving, sneezing, or coughing
Can sciatica resolve on its own? In many cases, sciatica may improve within 4-6 weeks without intervention. However, some individuals may require treatment such as physical therapy, pain medications, or in severe cases, surgery to alleviate symptoms.
Piriformis Syndrome: When Muscles Cause Trouble
Piriformis syndrome occurs when the piriformis muscle, located in the buttocks, irritates or compresses the sciatic nerve. This condition can cause symptoms similar to sciatica, including:
- Pain in the buttocks and down the back of the leg
- Discomfort when sitting or walking up stairs
- Reduced range of motion in the hip joint
Treatment for piriformis syndrome often involves stretching exercises, physical therapy, and in some cases, corticosteroid injections to reduce inflammation.
Tailbone Troubles: Understanding Coccydynia
Coccydynia, or pain in the tailbone, can cause significant discomfort when sitting. This condition may result from injury, childbirth, or prolonged pressure on the coccyx. Symptoms of coccydynia include:
- Dull, achy pain at the base of the spine
- Sharp pain when transitioning from sitting to standing
- Increased discomfort during prolonged sitting or bending
How long does it take for coccydynia to heal? Recovery time can vary, but it typically takes a few weeks to several months for symptoms to fully resolve. Treatment options may include using a donut cushion, pain medications, and in rare cases, surgery.
Bruising and Minor Injuries: Temporary Causes of Buttock Pain
Bruises or minor injuries to the buttocks can cause temporary pain when sitting. These injuries often result from falls or impacts and may present as:
- Blue or purple discoloration on light skin
- Dark purple, brownish, or black patches on darker skin
- Tenderness or pain in the affected area
Most bruises heal on their own within a couple of weeks. However, persistent or unexplained bruising should be evaluated by a healthcare professional to rule out underlying conditions.
Less Common Causes of Buttock Pain
While sciatica, piriformis syndrome, and coccydynia are frequent causes of buttock pain when sitting, there are other less common conditions that may be responsible:
- Herniated discs
- Sacroiliac joint dysfunction
- Bursitis
- Arthritis
- Muscle strains
- Infections
These conditions may require specific diagnostic tests and targeted treatments to alleviate symptoms effectively.
Diagnosing the Source of Buttock Pain
Proper diagnosis is crucial for effective treatment of buttock pain. Healthcare providers typically begin with a thorough physical examination and medical history review. Depending on the suspected cause, they may recommend additional diagnostic tests such as:
- X-rays to rule out fractures or bone abnormalities
- MRI or CT scans to identify soft tissue injuries or nerve compression
- Nerve conduction studies to assess nerve function
In some cases, referral to a specialist such as an orthopedist or neurologist may be necessary for a more in-depth evaluation.
Effective Treatments for Buttock Pain Relief
Treatment for buttock pain when sitting varies depending on the underlying cause. However, several general approaches can help alleviate discomfort:
- Rest and activity modification
- Application of ice or heat therapy
- Over-the-counter pain medications
- Physical therapy and stretching exercises
- Ergonomic adjustments to seating
- Prescription medications for severe pain
- Corticosteroid injections for inflammation
Are there any natural remedies for buttock pain? Some individuals find relief through alternative therapies such as acupuncture, massage, or yoga. However, it’s important to consult with a healthcare provider before trying any new treatment approach.
When to Seek Medical Attention for Buttock Pain
While many cases of buttock pain resolve on their own or with conservative treatment, certain symptoms warrant immediate medical attention:
- Severe pain that interferes with daily activities
- Pain accompanied by fever or signs of infection
- Numbness or weakness in the legs
- Loss of bladder or bowel control
- Pain that persists for more than a few weeks despite home treatment
Prompt evaluation of these symptoms can help prevent potential complications and ensure appropriate treatment.
Preventing Buttock Pain: Tips for Maintaining Comfort
While not all causes of buttock pain are preventable, there are steps you can take to reduce your risk and maintain comfort:
- Practice good posture when sitting and standing
- Use ergonomic chairs and cushions to support your lower back and buttocks
- Take regular breaks from prolonged sitting
- Engage in regular exercise to strengthen core and gluteal muscles
- Maintain a healthy weight to reduce pressure on your spine and joints
- Stretch regularly, especially if you have a sedentary lifestyle
How often should you take breaks from sitting? Experts recommend standing up and moving around for at least 5 minutes every hour to promote circulation and reduce the risk of discomfort.
The Impact of Lifestyle on Buttock Pain
Your daily habits and lifestyle choices can significantly influence the likelihood of experiencing buttock pain when sitting. Consider the following factors:
Occupation and Work Environment
Certain professions that require prolonged sitting, such as office workers or truck drivers, may be at higher risk for developing buttock pain. Implementing ergonomic solutions and taking regular breaks can help mitigate this risk.
Exercise and Physical Activity
Regular exercise can strengthen the muscles that support your spine and buttocks, potentially reducing the risk of pain. However, improper form or overexertion during exercise can also lead to injuries that cause buttock pain.
Diet and Nutrition
A balanced diet rich in anti-inflammatory foods may help reduce the risk of chronic pain conditions. Additionally, maintaining a healthy weight can alleviate pressure on your joints and spine.
Stress Management
Chronic stress can contribute to muscle tension and exacerbate existing pain conditions. Implementing stress-reduction techniques such as meditation or deep breathing exercises may help manage buttock pain.
Can stress really cause physical pain in the buttocks? While stress itself may not directly cause buttock pain, it can lead to muscle tension and poor posture, which may contribute to discomfort in this area.
Advanced Treatment Options for Chronic Buttock Pain
For individuals with persistent or severe buttock pain that does not respond to conservative treatments, several advanced options may be considered:
Minimally Invasive Procedures
- Epidural steroid injections
- Radiofrequency ablation
- Nerve blocks
These procedures aim to provide longer-lasting pain relief by targeting specific nerves or areas of inflammation.
Surgical Interventions
In rare cases, surgery may be recommended for conditions such as severe herniated discs or spinal stenosis that cause persistent buttock pain. Surgical options may include:
- Microdiscectomy
- Laminectomy
- Spinal fusion
The decision to pursue surgery should be made carefully, considering the potential risks and benefits with a qualified healthcare provider.
Regenerative Medicine
Emerging treatments in regenerative medicine, such as platelet-rich plasma (PRP) injections or stem cell therapy, show promise in treating certain causes of buttock pain. However, more research is needed to fully understand their effectiveness and long-term outcomes.
The Role of Mental Health in Chronic Pain Management
Chronic buttock pain can have a significant impact on an individual’s mental health and overall quality of life. Recognizing the connection between physical pain and emotional well-being is crucial for comprehensive pain management.
Psychological Approaches to Pain Management
- Cognitive-behavioral therapy (CBT)
- Mindfulness-based stress reduction
- Biofeedback
- Pain coping skills training
These approaches can help individuals develop effective strategies for managing pain and improving their overall well-being.
The Mind-Body Connection
Understanding the bidirectional relationship between mental health and physical pain is essential. Stress, anxiety, and depression can exacerbate physical pain, while chronic pain can contribute to the development of mental health issues.
How does addressing mental health impact chronic pain management? By addressing both the physical and emotional aspects of pain, individuals may experience improved pain control, better functional outcomes, and enhanced quality of life.
Navigating Daily Life with Buttock Pain
Living with buttock pain can be challenging, but there are strategies to help manage discomfort and maintain an active lifestyle:
Adapting Your Workspace
- Use a standing desk or adjustable workstation
- Invest in an ergonomic chair with proper lumbar support
- Try a specialized cushion designed for buttock pain relief
Modifying Your Exercise Routine
Staying active is important, but it’s crucial to choose exercises that don’t exacerbate your pain. Low-impact activities such as swimming, walking, or stationary cycling may be more comfortable than high-impact exercises.
Sleep Positioning
Finding a comfortable sleep position can be challenging with buttock pain. Experimenting with different sleeping positions and using supportive pillows may help alleviate discomfort during the night.
Travel Considerations
Long car rides or flights can be particularly challenging for those with buttock pain. Planning frequent stops, using travel cushions, and performing simple stretches can help manage discomfort during travel.
What are some effective stretches for buttock pain relief during travel? Simple seated stretches such as the figure-four stretch or gentle twists can help alleviate tension and promote circulation during long periods of sitting.
The Future of Buttock Pain Treatment
As medical research advances, new treatments and approaches for managing buttock pain are continually emerging. Some promising areas of development include:
Targeted Drug Delivery Systems
Researchers are exploring advanced drug delivery methods that can provide more precise and effective pain relief with fewer side effects.
Neuromodulation Techniques
Advancements in neuromodulation, such as spinal cord stimulation and peripheral nerve stimulation, offer potential for long-term pain management in select cases.
Artificial Intelligence in Diagnosis
AI-powered diagnostic tools may help healthcare providers more accurately identify the underlying causes of buttock pain, leading to more targeted and effective treatments.
Personalized Medicine Approaches
As our understanding of genetics and individual pain responses grows, treatments may become more tailored to each person’s unique physiological and genetic profile.
How might personalized medicine change the approach to treating buttock pain? By considering an individual’s genetic makeup, lifestyle factors, and specific pain characteristics, healthcare providers may be able to develop more effective and personalized treatment plans, potentially improving outcomes and reducing trial-and-error in pain management.
Pain in buttocks when sitting: Causes and treatments
There are many reasons a person may experience pain in their buttocks when sitting. The causes range from minor injuries and bruises to more severe conditions, such as sciatica and damaged disks.
People spend a lot of time sitting down, and experiencing pain in the buttocks when sitting can cause concern. Pain in this area can be temporary due to a bruise or minor injury, but it can also result from a more serious, long-term condition.
In this article, we discuss possible symptoms and causes of buttock pain, diagnosis, and when a person should seek medical attention.
Symptoms may vary depending on the cause and location of the pain and can include:
Sometimes, the pain may go away on its own. Other times, medical treatment may be necessary.
There is a variety of reasons a person may experience pain in the buttocks when sitting down.
Conditions that may cause pain in the buttocks include:
Sciatica
Sciatica is a condition that results from compression or obstruction of the sciatic nerves. These are the two largest nerves in the body. They run from the lower spine, through the buttocks, to the knees.
Compressions due to a disk prolapse or the narrowing of the spinal canal can put pressure on the sciatic nerve, causing pain and discomfort.
Sciatica can cause shooting pain, tingling, or numbness anywhere from the buttocks to the legs.
People may find that symptoms worsen when they sit for long periods, move, sneeze, or cough. Sciatica often resolves in 4–6 weeks, but sometimes it can last longer.
Treatment may include:
Learn more about how sciatica causes buttock pain here.
Piriformis syndrome
The piriformis muscle is a pear-shaped muscle in the buttocks that extends from the base of the spine to the top of the thigh. Piriformis syndrome develops when the piriformis muscle irritates or compresses the sciatic nerve.
According to the National Academy of Sports Medicine, symptoms may include:
- pain in the buttocks
- pain down the back of the leg or thigh
- pain when sitting
- pain when walking up stairs or hills
- reduced motion of the hip joint
Treatment may include:
Learn about nerve flossing exercises to relieve pain from sciatica and piriformis syndrome here.
Coccydynia
The coccyx is the last bone at the bottom of the spine, also known as the tailbone. Coccydynia is the medical name for pain in the tailbone. It can occur if a person injures or strains their coccyx or the surrounding muscles and ligaments.
Common causes of coccydynia may include:
- childbirth
- an injury or accident, such as a fall
- repeated or prolonged strain on the coccyx
- poor posture when sitting
- having overweight or underweight
Symptoms may include:
- pain that is dull and achy most of the time
- occasional sharp pain
People may find that the pain is worse when they sit down, move from sitting to standing, stand for extended periods, or bend down.
Coccydynia can also make having sex painful, and it can make it difficult to carry out everyday activities, such as passing the stool or driving.
Treatment may include:
- using a doughnut cushion
- OTC pain relief medicine
- prescription pain medication
- injections of anti-inflammatories, such as corticosteroids, or pain relievers into the coccyx or surrounding area
- surgery, in extreme cases
However, the primary treatment for coccydynia is time. Doctors advise people to manage the symptoms and wait for it to resolve. It usually takes a few weeks to a few months to fully heal.
Learn more about treatments for a painful tailbone here.
Bruising
Bruises are patches of discoloration that may appear on a person’s skin after an injury. Bruises happen when tiny blood vessels called capillaries break or burst underneath the skin, creating small amounts of internal bleeding.
Symptoms may include:
- blue or purple patches on light skin
- dark purple, brownish, or black patches on darker skin
Learn more about bruises on dark skin here.
Treatment is usually not necessary for bruises but can include:
- OTC pain relievers
- a cold compress or ice pack
Bruises usually go away by themselves within a couple of weeks, but people should seek medical attention if a bruise persists. A person should also contact a doctor if they have sudden unexplained bruising, as this could be due to an underlying condition.
Learn more about bone bruises here.
Other causes
Other causes of pain in the buttocks may include:
To diagnose the cause of pain in the buttocks, a doctor will likely carry out a physical examination.
Sometimes, the reasons for the pain are evident. For example, a person has had a fall or experienced another type of injury. However, if there is no obvious reason, a doctor may need to carry out tests.
They may recommend an X-ray to rule out a break or fracture, or an MRI scan or CT scan to help identify other causes of the pain, such as arthritis.
If a doctor cannot make a diagnosis, they may refer the person to a specialist, such as a rheumatologist, orthopedic specialist, or physical therapist.
Learn about what to expect during a physical exam here.
There are many things a person can try at home to relieve pain in the buttocks, including:
- avoiding prolonged sitting
- moving around and stretching the legs regularly
- using a doughnut cushion
- applying hot packs to the lower back
- applying cold packs to the lower back
- wearing loose-fitting clothing
- taking nonsteroidal anti-inflammatory drugs
People can also try stretches or even yoga to try to relieve pain in the buttocks.
Learn about how to stretch out the tailbone here.
People should seek medical advice if:
- the pain does not start to improve within a few weeks
- simple home treatments do not relieve the pain
- the pain is severe
They should also contact a healthcare professional immediately if the pain co-occurs with:
- bleeding
- a high temperature
- pain in other areas than just the buttocks
- numbness or weakness in the legs
- difficulty controlling the bowels or bladder
- sharp stabbing or shooting pain
It could be that the cause of the pain is a fracture or an infection and needs further medical intervention.
Learn more about high temperature and fever here.
A number of factors can cause pain in the buttocks, but most are not a cause for concern.
The pain is usually due to an injury or a fall where a person has landed on their buttocks. People may wish to try some simple home treatments to alleviate the pain.
However, if the pain does not ease over time, people should seek medical attention, as it could be a sign of an underlying condition.
Pain in buttocks when sitting: Causes and treatments
There are many reasons a person may experience pain in their buttocks when sitting. The causes range from minor injuries and bruises to more severe conditions, such as sciatica and damaged disks.
People spend a lot of time sitting down, and experiencing pain in the buttocks when sitting can cause concern. Pain in this area can be temporary due to a bruise or minor injury, but it can also result from a more serious, long-term condition.
In this article, we discuss possible symptoms and causes of buttock pain, diagnosis, and when a person should seek medical attention.
Symptoms may vary depending on the cause and location of the pain and can include:
Sometimes, the pain may go away on its own. Other times, medical treatment may be necessary.
There is a variety of reasons a person may experience pain in the buttocks when sitting down.
Conditions that may cause pain in the buttocks include:
Sciatica
Sciatica is a condition that results from compression or obstruction of the sciatic nerves. These are the two largest nerves in the body. They run from the lower spine, through the buttocks, to the knees.
Compressions due to a disk prolapse or the narrowing of the spinal canal can put pressure on the sciatic nerve, causing pain and discomfort.
Sciatica can cause shooting pain, tingling, or numbness anywhere from the buttocks to the legs.
People may find that symptoms worsen when they sit for long periods, move, sneeze, or cough. Sciatica often resolves in 4–6 weeks, but sometimes it can last longer.
Treatment may include:
Learn more about how sciatica causes buttock pain here.
Piriformis syndrome
The piriformis muscle is a pear-shaped muscle in the buttocks that extends from the base of the spine to the top of the thigh. Piriformis syndrome develops when the piriformis muscle irritates or compresses the sciatic nerve.
According to the National Academy of Sports Medicine, symptoms may include:
- pain in the buttocks
- pain down the back of the leg or thigh
- pain when sitting
- pain when walking up stairs or hills
- reduced motion of the hip joint
Treatment may include:
Learn about nerve flossing exercises to relieve pain from sciatica and piriformis syndrome here.
Coccydynia
The coccyx is the last bone at the bottom of the spine, also known as the tailbone. Coccydynia is the medical name for pain in the tailbone. It can occur if a person injures or strains their coccyx or the surrounding muscles and ligaments.
Common causes of coccydynia may include:
- childbirth
- an injury or accident, such as a fall
- repeated or prolonged strain on the coccyx
- poor posture when sitting
- having overweight or underweight
Symptoms may include:
- pain that is dull and achy most of the time
- occasional sharp pain
People may find that the pain is worse when they sit down, move from sitting to standing, stand for extended periods, or bend down.
Coccydynia can also make having sex painful, and it can make it difficult to carry out everyday activities, such as passing the stool or driving.
Treatment may include:
- using a doughnut cushion
- OTC pain relief medicine
- prescription pain medication
- injections of anti-inflammatories, such as corticosteroids, or pain relievers into the coccyx or surrounding area
- surgery, in extreme cases
However, the primary treatment for coccydynia is time. Doctors advise people to manage the symptoms and wait for it to resolve. It usually takes a few weeks to a few months to fully heal.
Learn more about treatments for a painful tailbone here.
Bruising
Bruises are patches of discoloration that may appear on a person’s skin after an injury. Bruises happen when tiny blood vessels called capillaries break or burst underneath the skin, creating small amounts of internal bleeding.
Symptoms may include:
- blue or purple patches on light skin
- dark purple, brownish, or black patches on darker skin
Learn more about bruises on dark skin here.
Treatment is usually not necessary for bruises but can include:
- OTC pain relievers
- a cold compress or ice pack
Bruises usually go away by themselves within a couple of weeks, but people should seek medical attention if a bruise persists. A person should also contact a doctor if they have sudden unexplained bruising, as this could be due to an underlying condition.
Learn more about bone bruises here.
Other causes
Other causes of pain in the buttocks may include:
To diagnose the cause of pain in the buttocks, a doctor will likely carry out a physical examination.
Sometimes, the reasons for the pain are evident. For example, a person has had a fall or experienced another type of injury. However, if there is no obvious reason, a doctor may need to carry out tests.
They may recommend an X-ray to rule out a break or fracture, or an MRI scan or CT scan to help identify other causes of the pain, such as arthritis.
If a doctor cannot make a diagnosis, they may refer the person to a specialist, such as a rheumatologist, orthopedic specialist, or physical therapist.
Learn about what to expect during a physical exam here.
There are many things a person can try at home to relieve pain in the buttocks, including:
- avoiding prolonged sitting
- moving around and stretching the legs regularly
- using a doughnut cushion
- applying hot packs to the lower back
- applying cold packs to the lower back
- wearing loose-fitting clothing
- taking nonsteroidal anti-inflammatory drugs
People can also try stretches or even yoga to try to relieve pain in the buttocks.
Learn about how to stretch out the tailbone here.
People should seek medical advice if:
- the pain does not start to improve within a few weeks
- simple home treatments do not relieve the pain
- the pain is severe
They should also contact a healthcare professional immediately if the pain co-occurs with:
- bleeding
- a high temperature
- pain in other areas than just the buttocks
- numbness or weakness in the legs
- difficulty controlling the bowels or bladder
- sharp stabbing or shooting pain
It could be that the cause of the pain is a fracture or an infection and needs further medical intervention.
Learn more about high temperature and fever here.
A number of factors can cause pain in the buttocks, but most are not a cause for concern.
The pain is usually due to an injury or a fall where a person has landed on their buttocks. People may wish to try some simple home treatments to alleviate the pain.
However, if the pain does not ease over time, people should seek medical attention, as it could be a sign of an underlying condition.
Pain in buttocks when sitting: Causes and treatments
There are many reasons a person may experience pain in their buttocks when sitting. The causes range from minor injuries and bruises to more severe conditions, such as sciatica and damaged disks.
People spend a lot of time sitting down, and experiencing pain in the buttocks when sitting can cause concern. Pain in this area can be temporary due to a bruise or minor injury, but it can also result from a more serious, long-term condition.
In this article, we discuss possible symptoms and causes of buttock pain, diagnosis, and when a person should seek medical attention.
Symptoms may vary depending on the cause and location of the pain and can include:
Sometimes, the pain may go away on its own. Other times, medical treatment may be necessary.
There is a variety of reasons a person may experience pain in the buttocks when sitting down.
Conditions that may cause pain in the buttocks include:
Sciatica
Sciatica is a condition that results from compression or obstruction of the sciatic nerves. These are the two largest nerves in the body. They run from the lower spine, through the buttocks, to the knees.
Compressions due to a disk prolapse or the narrowing of the spinal canal can put pressure on the sciatic nerve, causing pain and discomfort.
Sciatica can cause shooting pain, tingling, or numbness anywhere from the buttocks to the legs.
People may find that symptoms worsen when they sit for long periods, move, sneeze, or cough. Sciatica often resolves in 4–6 weeks, but sometimes it can last longer.
Treatment may include:
Learn more about how sciatica causes buttock pain here.
Piriformis syndrome
The piriformis muscle is a pear-shaped muscle in the buttocks that extends from the base of the spine to the top of the thigh. Piriformis syndrome develops when the piriformis muscle irritates or compresses the sciatic nerve.
According to the National Academy of Sports Medicine, symptoms may include:
- pain in the buttocks
- pain down the back of the leg or thigh
- pain when sitting
- pain when walking up stairs or hills
- reduced motion of the hip joint
Treatment may include:
Learn about nerve flossing exercises to relieve pain from sciatica and piriformis syndrome here.
Coccydynia
The coccyx is the last bone at the bottom of the spine, also known as the tailbone. Coccydynia is the medical name for pain in the tailbone. It can occur if a person injures or strains their coccyx or the surrounding muscles and ligaments.
Common causes of coccydynia may include:
- childbirth
- an injury or accident, such as a fall
- repeated or prolonged strain on the coccyx
- poor posture when sitting
- having overweight or underweight
Symptoms may include:
- pain that is dull and achy most of the time
- occasional sharp pain
People may find that the pain is worse when they sit down, move from sitting to standing, stand for extended periods, or bend down.
Coccydynia can also make having sex painful, and it can make it difficult to carry out everyday activities, such as passing the stool or driving.
Treatment may include:
- using a doughnut cushion
- OTC pain relief medicine
- prescription pain medication
- injections of anti-inflammatories, such as corticosteroids, or pain relievers into the coccyx or surrounding area
- surgery, in extreme cases
However, the primary treatment for coccydynia is time. Doctors advise people to manage the symptoms and wait for it to resolve. It usually takes a few weeks to a few months to fully heal.
Learn more about treatments for a painful tailbone here.
Bruising
Bruises are patches of discoloration that may appear on a person’s skin after an injury. Bruises happen when tiny blood vessels called capillaries break or burst underneath the skin, creating small amounts of internal bleeding.
Symptoms may include:
- blue or purple patches on light skin
- dark purple, brownish, or black patches on darker skin
Learn more about bruises on dark skin here.
Treatment is usually not necessary for bruises but can include:
- OTC pain relievers
- a cold compress or ice pack
Bruises usually go away by themselves within a couple of weeks, but people should seek medical attention if a bruise persists. A person should also contact a doctor if they have sudden unexplained bruising, as this could be due to an underlying condition.
Learn more about bone bruises here.
Other causes
Other causes of pain in the buttocks may include:
To diagnose the cause of pain in the buttocks, a doctor will likely carry out a physical examination.
Sometimes, the reasons for the pain are evident. For example, a person has had a fall or experienced another type of injury. However, if there is no obvious reason, a doctor may need to carry out tests.
They may recommend an X-ray to rule out a break or fracture, or an MRI scan or CT scan to help identify other causes of the pain, such as arthritis.
If a doctor cannot make a diagnosis, they may refer the person to a specialist, such as a rheumatologist, orthopedic specialist, or physical therapist.
Learn about what to expect during a physical exam here.
There are many things a person can try at home to relieve pain in the buttocks, including:
- avoiding prolonged sitting
- moving around and stretching the legs regularly
- using a doughnut cushion
- applying hot packs to the lower back
- applying cold packs to the lower back
- wearing loose-fitting clothing
- taking nonsteroidal anti-inflammatory drugs
People can also try stretches or even yoga to try to relieve pain in the buttocks.
Learn about how to stretch out the tailbone here.
People should seek medical advice if:
- the pain does not start to improve within a few weeks
- simple home treatments do not relieve the pain
- the pain is severe
They should also contact a healthcare professional immediately if the pain co-occurs with:
- bleeding
- a high temperature
- pain in other areas than just the buttocks
- numbness or weakness in the legs
- difficulty controlling the bowels or bladder
- sharp stabbing or shooting pain
It could be that the cause of the pain is a fracture or an infection and needs further medical intervention.
Learn more about high temperature and fever here.
A number of factors can cause pain in the buttocks, but most are not a cause for concern.
The pain is usually due to an injury or a fall where a person has landed on their buttocks. People may wish to try some simple home treatments to alleviate the pain.
However, if the pain does not ease over time, people should seek medical attention, as it could be a sign of an underlying condition.
Pain in buttocks when sitting: Causes and treatments
There are many reasons a person may experience pain in their buttocks when sitting. The causes range from minor injuries and bruises to more severe conditions, such as sciatica and damaged disks.
People spend a lot of time sitting down, and experiencing pain in the buttocks when sitting can cause concern. Pain in this area can be temporary due to a bruise or minor injury, but it can also result from a more serious, long-term condition.
In this article, we discuss possible symptoms and causes of buttock pain, diagnosis, and when a person should seek medical attention.
Symptoms may vary depending on the cause and location of the pain and can include:
Sometimes, the pain may go away on its own. Other times, medical treatment may be necessary.
There is a variety of reasons a person may experience pain in the buttocks when sitting down.
Conditions that may cause pain in the buttocks include:
Sciatica
Sciatica is a condition that results from compression or obstruction of the sciatic nerves. These are the two largest nerves in the body. They run from the lower spine, through the buttocks, to the knees.
Compressions due to a disk prolapse or the narrowing of the spinal canal can put pressure on the sciatic nerve, causing pain and discomfort.
Sciatica can cause shooting pain, tingling, or numbness anywhere from the buttocks to the legs.
People may find that symptoms worsen when they sit for long periods, move, sneeze, or cough. Sciatica often resolves in 4–6 weeks, but sometimes it can last longer.
Treatment may include:
Learn more about how sciatica causes buttock pain here.
Piriformis syndrome
The piriformis muscle is a pear-shaped muscle in the buttocks that extends from the base of the spine to the top of the thigh. Piriformis syndrome develops when the piriformis muscle irritates or compresses the sciatic nerve.
According to the National Academy of Sports Medicine, symptoms may include:
- pain in the buttocks
- pain down the back of the leg or thigh
- pain when sitting
- pain when walking up stairs or hills
- reduced motion of the hip joint
Treatment may include:
Learn about nerve flossing exercises to relieve pain from sciatica and piriformis syndrome here.
Coccydynia
The coccyx is the last bone at the bottom of the spine, also known as the tailbone. Coccydynia is the medical name for pain in the tailbone. It can occur if a person injures or strains their coccyx or the surrounding muscles and ligaments.
Common causes of coccydynia may include:
- childbirth
- an injury or accident, such as a fall
- repeated or prolonged strain on the coccyx
- poor posture when sitting
- having overweight or underweight
Symptoms may include:
- pain that is dull and achy most of the time
- occasional sharp pain
People may find that the pain is worse when they sit down, move from sitting to standing, stand for extended periods, or bend down.
Coccydynia can also make having sex painful, and it can make it difficult to carry out everyday activities, such as passing the stool or driving.
Treatment may include:
- using a doughnut cushion
- OTC pain relief medicine
- prescription pain medication
- injections of anti-inflammatories, such as corticosteroids, or pain relievers into the coccyx or surrounding area
- surgery, in extreme cases
However, the primary treatment for coccydynia is time. Doctors advise people to manage the symptoms and wait for it to resolve. It usually takes a few weeks to a few months to fully heal.
Learn more about treatments for a painful tailbone here.
Bruising
Bruises are patches of discoloration that may appear on a person’s skin after an injury. Bruises happen when tiny blood vessels called capillaries break or burst underneath the skin, creating small amounts of internal bleeding.
Symptoms may include:
- blue or purple patches on light skin
- dark purple, brownish, or black patches on darker skin
Learn more about bruises on dark skin here.
Treatment is usually not necessary for bruises but can include:
- OTC pain relievers
- a cold compress or ice pack
Bruises usually go away by themselves within a couple of weeks, but people should seek medical attention if a bruise persists. A person should also contact a doctor if they have sudden unexplained bruising, as this could be due to an underlying condition.
Learn more about bone bruises here.
Other causes
Other causes of pain in the buttocks may include:
To diagnose the cause of pain in the buttocks, a doctor will likely carry out a physical examination.
Sometimes, the reasons for the pain are evident. For example, a person has had a fall or experienced another type of injury. However, if there is no obvious reason, a doctor may need to carry out tests.
They may recommend an X-ray to rule out a break or fracture, or an MRI scan or CT scan to help identify other causes of the pain, such as arthritis.
If a doctor cannot make a diagnosis, they may refer the person to a specialist, such as a rheumatologist, orthopedic specialist, or physical therapist.
Learn about what to expect during a physical exam here.
There are many things a person can try at home to relieve pain in the buttocks, including:
- avoiding prolonged sitting
- moving around and stretching the legs regularly
- using a doughnut cushion
- applying hot packs to the lower back
- applying cold packs to the lower back
- wearing loose-fitting clothing
- taking nonsteroidal anti-inflammatory drugs
People can also try stretches or even yoga to try to relieve pain in the buttocks.
Learn about how to stretch out the tailbone here.
People should seek medical advice if:
- the pain does not start to improve within a few weeks
- simple home treatments do not relieve the pain
- the pain is severe
They should also contact a healthcare professional immediately if the pain co-occurs with:
- bleeding
- a high temperature
- pain in other areas than just the buttocks
- numbness or weakness in the legs
- difficulty controlling the bowels or bladder
- sharp stabbing or shooting pain
It could be that the cause of the pain is a fracture or an infection and needs further medical intervention.
Learn more about high temperature and fever here.
A number of factors can cause pain in the buttocks, but most are not a cause for concern.
The pain is usually due to an injury or a fall where a person has landed on their buttocks. People may wish to try some simple home treatments to alleviate the pain.
However, if the pain does not ease over time, people should seek medical attention, as it could be a sign of an underlying condition.
Pain in buttocks when sitting: Causes and treatments
There are many reasons a person may experience pain in their buttocks when sitting. The causes range from minor injuries and bruises to more severe conditions, such as sciatica and damaged disks.
People spend a lot of time sitting down, and experiencing pain in the buttocks when sitting can cause concern. Pain in this area can be temporary due to a bruise or minor injury, but it can also result from a more serious, long-term condition.
In this article, we discuss possible symptoms and causes of buttock pain, diagnosis, and when a person should seek medical attention.
Symptoms may vary depending on the cause and location of the pain and can include:
Sometimes, the pain may go away on its own. Other times, medical treatment may be necessary.
There is a variety of reasons a person may experience pain in the buttocks when sitting down.
Conditions that may cause pain in the buttocks include:
Sciatica
Sciatica is a condition that results from compression or obstruction of the sciatic nerves. These are the two largest nerves in the body. They run from the lower spine, through the buttocks, to the knees.
Compressions due to a disk prolapse or the narrowing of the spinal canal can put pressure on the sciatic nerve, causing pain and discomfort.
Sciatica can cause shooting pain, tingling, or numbness anywhere from the buttocks to the legs.
People may find that symptoms worsen when they sit for long periods, move, sneeze, or cough. Sciatica often resolves in 4–6 weeks, but sometimes it can last longer.
Treatment may include:
Learn more about how sciatica causes buttock pain here.
Piriformis syndrome
The piriformis muscle is a pear-shaped muscle in the buttocks that extends from the base of the spine to the top of the thigh. Piriformis syndrome develops when the piriformis muscle irritates or compresses the sciatic nerve.
According to the National Academy of Sports Medicine, symptoms may include:
- pain in the buttocks
- pain down the back of the leg or thigh
- pain when sitting
- pain when walking up stairs or hills
- reduced motion of the hip joint
Treatment may include:
Learn about nerve flossing exercises to relieve pain from sciatica and piriformis syndrome here.
Coccydynia
The coccyx is the last bone at the bottom of the spine, also known as the tailbone. Coccydynia is the medical name for pain in the tailbone. It can occur if a person injures or strains their coccyx or the surrounding muscles and ligaments.
Common causes of coccydynia may include:
- childbirth
- an injury or accident, such as a fall
- repeated or prolonged strain on the coccyx
- poor posture when sitting
- having overweight or underweight
Symptoms may include:
- pain that is dull and achy most of the time
- occasional sharp pain
People may find that the pain is worse when they sit down, move from sitting to standing, stand for extended periods, or bend down.
Coccydynia can also make having sex painful, and it can make it difficult to carry out everyday activities, such as passing the stool or driving.
Treatment may include:
- using a doughnut cushion
- OTC pain relief medicine
- prescription pain medication
- injections of anti-inflammatories, such as corticosteroids, or pain relievers into the coccyx or surrounding area
- surgery, in extreme cases
However, the primary treatment for coccydynia is time. Doctors advise people to manage the symptoms and wait for it to resolve. It usually takes a few weeks to a few months to fully heal.
Learn more about treatments for a painful tailbone here.
Bruising
Bruises are patches of discoloration that may appear on a person’s skin after an injury. Bruises happen when tiny blood vessels called capillaries break or burst underneath the skin, creating small amounts of internal bleeding.
Symptoms may include:
- blue or purple patches on light skin
- dark purple, brownish, or black patches on darker skin
Learn more about bruises on dark skin here.
Treatment is usually not necessary for bruises but can include:
- OTC pain relievers
- a cold compress or ice pack
Bruises usually go away by themselves within a couple of weeks, but people should seek medical attention if a bruise persists. A person should also contact a doctor if they have sudden unexplained bruising, as this could be due to an underlying condition.
Learn more about bone bruises here.
Other causes
Other causes of pain in the buttocks may include:
To diagnose the cause of pain in the buttocks, a doctor will likely carry out a physical examination.
Sometimes, the reasons for the pain are evident. For example, a person has had a fall or experienced another type of injury. However, if there is no obvious reason, a doctor may need to carry out tests.
They may recommend an X-ray to rule out a break or fracture, or an MRI scan or CT scan to help identify other causes of the pain, such as arthritis.
If a doctor cannot make a diagnosis, they may refer the person to a specialist, such as a rheumatologist, orthopedic specialist, or physical therapist.
Learn about what to expect during a physical exam here.
There are many things a person can try at home to relieve pain in the buttocks, including:
- avoiding prolonged sitting
- moving around and stretching the legs regularly
- using a doughnut cushion
- applying hot packs to the lower back
- applying cold packs to the lower back
- wearing loose-fitting clothing
- taking nonsteroidal anti-inflammatory drugs
People can also try stretches or even yoga to try to relieve pain in the buttocks.
Learn about how to stretch out the tailbone here.
People should seek medical advice if:
- the pain does not start to improve within a few weeks
- simple home treatments do not relieve the pain
- the pain is severe
They should also contact a healthcare professional immediately if the pain co-occurs with:
- bleeding
- a high temperature
- pain in other areas than just the buttocks
- numbness or weakness in the legs
- difficulty controlling the bowels or bladder
- sharp stabbing or shooting pain
It could be that the cause of the pain is a fracture or an infection and needs further medical intervention.
Learn more about high temperature and fever here.
A number of factors can cause pain in the buttocks, but most are not a cause for concern.
The pain is usually due to an injury or a fall where a person has landed on their buttocks. People may wish to try some simple home treatments to alleviate the pain.
However, if the pain does not ease over time, people should seek medical attention, as it could be a sign of an underlying condition.
Coccydynia (tailbone pain) – Causes
You get coccydynia when your coccyx (tailbone), or the surrounding tissue, is damaged. This causes pain and discomfort at the base of your spine, particularly when sitting down.
The coccyx can be damaged in various ways, although in many cases it’s not possible to identify a cause.
The main causes of coccydynia include:
Childbirth
Giving birth is one of the most common causes of coccydynia.
The coccyx becomes more flexible towards the end of pregnancy. This allows your coccyx, and the part of your spine above it, to bend and give way when you give birth.
Sometimes childbirth can cause the muscles and ligaments (stretchy tissue that connects bones) around your coccyx to overstretch. This can result in coccydynia.
Injuring your coccyx
You can injure your coccyx if you suffer a hard impact to the base of your spine. For example, from an accidental kick during contact sports.
Falling backwards is another common cause of injury to the coccyx.
In most cases where the coccyx is injured, it will only be badly bruised. But in more severe injuries, it may be dislocated (out of place) or fractured (broken).
Repetitive strain injury (RSI)
You may get coccydynia if you regularly take part in sports such as cycling or rowing. This is due to continually leaning forward and stretching the base of your spine.
If this motion is repeated many times, the muscles and ligaments around your coccyx can become strained and stretched.
Straining your muscles and ligaments can permanently damage them. If this happens, your muscles will no longer be able to hold your coccyx in the correct position, causing pain and discomfort.
Read more about repetitive strain injury (RSI).
Poor posture
Sitting in an awkward position for a long period of time, such as at work or while driving, can put too much pressure on your coccyx. This causes pain and discomfort that will get worse the longer you stay in this position.
Read more information about how to sit correctly.
Being overweight or underweight
Being overweight or obese can place excess pressure on your coccyx when you’re sitting down. This can cause coccydynia or make existing coccydynia worse.
You may also develop coccydynia if you are very slim. If this is the case, you may not have enough buttock fat to prevent your coccyx from rubbing against the tissues surrounding it.
You can use the body mass index (BMI) calculator to find out whether you are a healthy weight for your height.
Ageing
As we grow older the small discs of cartilage (a tough, flexible tissue) that help hold the coccyx in place can wear down. The bones that make up the coccyx can also become more tightly fused together. This can place more stress on the coccyx, leading to pain.
Infection
Rarely, an infection can occur in the base of the spine or soft tissue and cause coccydynia, such as a pilonidal abscess (a painful collection of pus that usually develops in the cleft of the buttocks).
Cancer
A rare cause of coccydynia is cancer. This can be bone cancer or cancer that starts somewhere else in the body and then spreads into the bone (metastatic cancer).
Page last reviewed: 11 July 2019
Next review due: 11 July 2022
Sitting at your desk doesn’t have to be a pain in the neck
Sitting at your desk doesn’t have to be a pain in the neck
Working at a desk is a common cause of back and neck pain. To alleviate this discomfort, redesign your workspace to encourage well-aligned posture.
By Jill M. Henderzahs-Mason P.T.
Do you feel creaky, achy and stiff by the end of the workday? Sitting most of the day is detrimental to your health, but other work-related factors can compromise your well-being, too.
Working at a desk is a common cause of back and neck pain, often because you accommodate to your workstation rather than the other way around. For instance, many people strain to see a computer monitor that is too far away, too low, too high, too small or too dim. This compromises good posture. The average human head weighs almost 12 pounds (5.4 kilograms) — the equivalent of a bowling ball! When your neck is bent to 45 degrees, your head exerts nearly 50 pounds (23 kilograms) of force on your neck. In addition to straining joints and muscles in your neck and shoulders, the pressure affects your breathing and mood.
To alleviate this stress, redesign your workspace to encourage well-aligned posture. There are many ways to improve the ergonomics — efficiency and comfort level — of a typical workstation. Start by answering these questions.
- Is your monitor positioned so that you can see it well without straining?
- Raise or lower the monitor or your chair so your eyes are level with the top of the screen. If you wear bifocals, you may need to lower the monitor another 1 to 2 inches.
- Move the monitor closer or farther away so that you can easily read the screen.
- Increase the font size you use.
- If using a laptop, link to a larger monitor.
- Are your mouse and keyboard positioned so that you don’t have to reach up to use them?
- Lower your desk height or raise your chair so that your forearms are parallel to the floor or pointed slightly downward and your wrists are not pointing either upward or downward.
- Do you keep frequently used tools within close range to minimize reaching?
- Keep your mouse nearby, and regularly change it from one side of your body to the other.
- Use a headset if you talk on the phone frequently.
- Find shortcut keys you can use while typing.
- Use a document holder so that you don’t have to look down frequently.
- Does your chair allow you to maintain the normal curves in your spine, such as the curve in your low back?
- Raise or lower your chair so that you’re not sitting straight up at a 90-degree angle, but rather with a slightly reclined posture of 100 to 110 degrees.
- When you’re seated, do your feet touch the ground?
- Consider using a stool if you’ve elevated your chair and your feet no longer reach the ground.
- Maintain a couple of inches between the back of your knees and the chair.
- If your chair has armrests, do they allow your shoulders to relax?
- Consider lowering or getting rid of the armrests so that your neck and shoulders can relax downward.
Experiments
Try these suggestions for creating a work environment that supports good health and posture.
- Set a timer and get up every 30 minutes. Take a walking meeting, stand or exercise during a conference call, or hand-deliver a message when you would normally email it.
- Ask a colleague to take a picture of you at your workstation and check to see if it supports well-aligned posture (eyes looking straight, neck not bent, forearms parallel to the floor, low back in its natural curve). If not, talk to your human resources contact for help if needed.
- Follow the 20/20/20 rule. Every 20 minutes, give your eyes a 20-second break by focusing on something at least 20 feet away.
- Create a standing workstation!
May 17, 2018
Show references
- How to sit at a computer. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=a00261. Accessed Dec. 2, 2016.
- Hansraj KK. Assessment of stresses in the cervical spine cause by posture and position of the head. Surgical Technology International. 2014;25:277.
- Wilson VE, et al. The effects of upright and slumped postures on the recall of positive and negative thoughts. Applied Psychophysiology and Biofeedback. 2004;29:189.
- Physical therapist’s guide to hyperkyphosis (humpback) in adults. American Physical Therapy Association. http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=a26d7f6b-85dd-4461-9685-be7a8e5d5725#.Vnhai2QrI19. Accessed Dec. 2, 2016.
- Workplace wellness. American Physical Therapy Association. http://www.moveforwardpt.com/resources/detail/workplace-wellness. Accessed Dec. 8, 2016.
- Good working positions. Occupational Safety and Health Administration. https://www.osha.gov/SLTC/etools/computerworkstations/positions.html. Accessed Dec. 2, 2016.
- Healthy eye facts. National Eye Institute. https://nei.nih.gov/health/healthyeyes. Accessed Dec. 8, 2016.
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Anokopchikovy pain syndrome | “URO-PRO” Yekaterinburg
Anokopchikovy pain syndrome or coccygodynia is a pathological condition characterized by paroxysmal or constant pain sensations of varying intensity in the coccyx, rectum and anus, not associated with the act of defecation. An increase in pain syndrome is also characteristic when sitting, standing or walking – that is, when changing the position of the body or during physical exertion.
Unfortunately, these patients most often come initially to an appointment with a proctologist, because “I have pain there – it means it is hemorrhoids or cancer!” – this is the conclusion made by almost all patients. But it is understandable, since aggressive advertising of hemorrhoids on TV and in print media says that if there is pain in the butt (and no matter where it is), then you need to urgently run to the proctologist so that it is not too late. Tough but effective – advertising works.
But not everything is so simple. At the reception of such patients, when analyzing complaints, as a result, it turns out that the pains are not associated with the stool, that there is no blood, but the tailbone hurts, and it hurts when the patient sits at his favorite job, after hard work in the garden or from the gym – that is, with physical exertion.
On palpation of the anus and coccyx, including the doctor, the doctor can reveal a deformation of the coccyx (which speaks of past injuries – dislocation, subluxation or fracture of the coccyx), determines the mobility or immobility of the coccyx, the presence of pain on palpation. Also, the doctor palpates the pelvic muscles, which most often with anococcygeal pain syndrome can be spasmodic on one side or on both sides (which is less common).
After this examination, the proctologist naturally directs the patient to a neurologist for further examination and therapy.
What causes coccyx pain?
The main reason for the development of the disease is the injury of the tailbone, regardless of the period of limitation of its receipt, while the patient may not even remember about it. Also, the cause may be osteochondrosis of the lumbar, sacral and coccygeal region, inflammation of the pelvic floor muscles, persistent constipation.
There are other causes of anococcygeal syndrome:
– prolonged sitting position;
– scar tissue lesions after surgery on the perineum, rectum;
– fracture of the pelvic bones;
– with age, muscles, perineal ligaments lose elasticity;
– inflammatory process with pain in the rectum, adjacent areas;
– bad habit of sitting in the restroom for a long time;
– neuritis, myositis in the pelvic area and perineum;
– psychosomatics.
– constant muscle strain, excessive pressure on the area located next to the coccyx, negatively affects the state of the vertebral structures;
– nervous overstrain for a long period.
Classification
– Primary coccygodynia – characterized by a wide range of injuries directly to the coccyx;
– Secondary coccygodynia – caused by pathologies of the pelvic organs.
Depending on the location of the pain syndrome, the disease is divided into:
– true coccygodynia – the focus of pain is in the tailbone;
– anorectal pain syndrome – pain radiates to the anal area, perineum and buttocks;
– proctalgia – pain affects the rectum.
Symptoms
The very first complaint of such patients: “I have pain in the tailbone.”
Pain sensations can spread to the perineum, anus, inner thigh, sacrum, genitals and buttocks; wear an aching, stabbing, dull and paroxysmal character. It is extremely rare that the soreness is constant.
Pain can increase during the act of defecation, with prolonged sitting, a sharp change in body position and at night.
The instrumental methods of examining the patient can finally confirm the presence of such a disease:
– ultrasound of the abdominal and pelvic organs;
– X-ray of the spine;
– CT and MRI to detect hernias, protrusions of the spine.
Adequate and correct treatment of coccygodynia can only be determined by a specialist on the basis of laboratory and instrumental diagnostic examinations.
Therapy of the disease is aimed not only at relieving pain, but also at eliminating the provoking ailment. Conservative therapy tactics include: taking medications; physiotherapy procedures; Exercise therapy – gymnastics for coccygodynia is compiled individually for each patient; use of traditional medicine recipes.Drug treatment of such a disease is aimed at using: NSAIDs – to neutralize mild and moderate pain; medicinal blockades in the nerve plexuses located in the coccyx area; psychotropic substances – to improve mood and eliminate depression; muscle relaxants and tranquilizers; anesthetics.
To determine which specialist you need to contact first of all, let’s summarize:
1. If you have pain in the tailbone, pain is given to the perineum, to the lower extremities, to the lower abdomen, is not associated with the chair, intensifies when changing the position of the body, you should first of all contact a neurologist, vertebrologist or osteopath.
2. If you have pain in the tailbone after the act of defecation, there is a discharge of blood – from smears to profuse bleeding – you need to contact a proctologist.
Treatment of pain while sitting – OSTEOMED network of clinics
Surprisingly, while sitting, the spine is more loaded than when we are standing! For many hours we have to sit in the most harmful position – leaning forward. In this position, the edges of the vertebrae come together and pinch the intervertebral disc from the cartilaginous tissue.In general, this fabric is remarkable for its elasticity, allowing it to successfully resist compression. However, it should be borne in mind that when sitting, the force of pressure on the outer edge of the disc increases 11 times.
Reasons
1. Coccygeal pain. The disease consists mainly of severe pain felt in the coccygeal region, that is, in the lowest spine. The pain is worse when sitting, walking, straining the abdominal muscles, and often extends to the perineum, thighs and lower abdomen.
2. Sciatica – pain with inflammation of the sciatic nerve. The sciatic nerve extends from the spine to the lower extremities. When sitting on a hard chair or using a tight belt, compression of the upper parts of the nerve and the appearance of sudden sharp pain in the lower legs, along the nerve, in the legs.
3. Acute back pain of varying intensity is observed in 80-100% of the population. 20% of adults have recurrent, recurrent back pain lasting 3 days or more.It was found that the pressure between the intervertebral discs increases by 200% when changing the position of the body from a supine position to an upright position and by 400% when sitting in a comfortable chair.
4. Lumbodynia occurs after significant physical exertion, prolonged uncomfortable posture, shaking driving, hypothermia. Clinically accompanied by a dull aching pain, aggravated by a change in body position (bending, sitting, walking). The pain can spread to the buttock and leg. Statics changes are less pronounced than with lumbago.Movement in the lumbar spine is difficult, but the restriction is insignificant. Soreness is determined when palpating the spinous processes and interspinous ligaments at the level of the lesion. When leaning back, the pain disappears, when leaning forward, there is a sharp tension in the muscles of the back. Knee reflexes and reflexes from the heel tendons are preserved. The process is often subacute or chronic.
5. During squatting and deep bending of the knees, an extremely strong load is placed on the joints.As a result, tears of the cartilage and tendons of the quadriceps femoris can occur. For some people, when squatting for a long time, this is why joint pains occur that last a very long time.
6. Patellofemoral pain – pain in the knee joint.
Patellofemoral pain refers to the development of pain along the anterior surface of the knee joint, which increases with additional stress on the knee-patellar joint (the joint formed by the patella (patella) and the underlying part of the femur – femur).
When this pain is accompanied by a change in the tissue (cartilage) of the inner surface of the patella, the term patellar chondromalacia is used.
Typical symptoms are pain along the front of the knee that is worse with exertion such as running, climbing or descending stairs, squatting, or jumping. The pain is also worse when sitting with bent legs.
7. A common symptom of prostatitis is lower back pain. Pain in prostatitis is so persistent or severe that it does not allow sleep, interfere with sexual activity, every minute creating a lot of inconvenience.The pain of prostatitis can increase during urination, while sitting, during sexual abstinence, or, conversely, during sexual intercourse – in general, there is not a single “pain-free” moment in life.
Pain in the coccyx while sitting
From prolonged and improper sitting, especially in the absence of normal daily physical activity, pain in the tailbone can occur. As a result of hypodynamia – limitation of physical activity – muscles atrophy, organs and systems do not receive normal nutrition and sufficient oxygen.
However, quite active people also complain that the tailbone hurts when sitting, in particular, cyclists and equestrian sports fans – and in these cases, you also have to sit a lot and load the “fifth point”. In this case, microtraumas may occur, which the sensitive coccyx will sooner or later certainly let you know about.
Stagnation of blood circulation can cause salt deposition and subsequent stiffness of any joint, including the articulation of the sacrum and coccyx.In this case, pain in the affected area is an absolutely natural reaction of the nervous system.
Another category of patients who complain that their tailbone hurts when they sit are women who have undergone a difficult birth, as a result of which there was an excessive extension of the joint. Many of them courageously endure pain, which is not worth doing – after all, the deformation of the coccyx negatively affects all other structures of the body.
An experienced osteopath can find out the exact cause of the pain symptom and painlessly eliminate it, who treats both the smallest and elderly patients.Sensitive hands, “running” through your body, will surely find in what place and what exactly causes discomfort.
Anal pain and itching in the anus: what to do
The skin around the anus is irritated, reddens, a weeping surface appears. Traces of scratching are sometimes visible. What causes itching around the anus? What does itching of the anal canal say? The reasons are very different, and not only helminthic invasions, as is commonly believed. There is primary and secondary itching.
Primary – this is the discharge of intestinal contents from the anus when the sphincter is incompetent.
Secondary – due to the presence of some kind of disease.
What diseases cause itching in the anus? For example, itching near the anus may indicate the presence of dysbiosis, the appearance of hemorrhoids, anal fissures, warts, papillomas, polyps. It happens that itching near the anus and due to constipation: hard feces injure the rectal mucosa. Burning, itching places can occur with diarrhea.
Sometimes itches around the anus with allergic dermatitis.Irritation appears due to sensitivity to drugs (ointments, suppositories), a detergent used when washing underwear. Dermatitis can appear if insufficient attention is paid to hygiene (the anus is poorly washed).
Why does it itch near the anus in women – it may be thrush. Therefore, women need to go directly to the gynecologist and then to the proctologist.
Cause anal itching and skin diseases:
If itching around the anus bothers you regularly, you should consult a doctor to determine why there is a burning sensation in the anus.The sooner you learn about the disease that has arisen, the faster you will get rid of not only annoying and unbearable itching, but also help your body avoid complications of the disease.
Remember: with anal itching, you need to exclude the use of toilet paper (wash yourself with cool water after a bowel movement), switch exclusively to cotton linen, exclude spicy and salty foods, alcohol from the diet.
Pain in the perineum treatment in Yekaterinburg
Pain in the perineum can be caused by various factors, including diseases of the spine, damage to ligaments, tendons, muscles of the pelvic region with nerve entrapment, psychogenic factors.Doctors of the Vertebrocenter in Yekaterinburg record patients for examination, diagnostics, complex therapy to eliminate pelvic pain, discomfort in the perineum. The site contains a detailed price list of services with prices, having studied which you can sign up for a survey at the center.
The nature of the pain syndrome in the perineum
- Pain in the sacrum, in the penis, its head and in the anus. Sharp pains can cause acute urethritis, prostate abscesses, end-stage cancer.Sudden sharp pain occurs when the pudendal nerve is pinched. While a person is in a standing position, there is no pain, but when walking or sitting, it will intensify.
- Aching and pulling pains occur in the presence of chronic diseases of the genitourinary system. Patients often describe this kind of pain as a burning sensation in the perineum. The pain may worsen with a bowel movement while sitting. Unpleasant aching sensations in the perineum can occur after childbirth, due to damage to soft tissues, scars.
Discomfort in men is most often associated with diseases of the prostate gland and inflammation of the pelvic organs. But after long-term treatment with a urologist, the discomfort does not go away, then you need to look for the source of pain elsewhere. A reason to contact the vertebrologist of our center.
Treatment and diagnostics
Experienced doctors of the clinic will be able to identify the causes of pain in the perineum. Sharp, shooting, dull, bursting, pulling pain can occur suddenly, even at night.This may be a sign of a serious illness that cannot be delayed with treatment. The clinic’s specialists will carry out professional diagnostics in order to prescribe the correct treatment:
- ultrasound;
- clinical examination
- MRI
- laboratory examination;
Among the methods of treatment:
- taking special medications;
- physiotherapy;
- injection of drugs into the perineum, including under ultrasound control;
- osteopathy;
- massage;
To avoid the sudden onset of painful sensations, restriction of a normal lifestyle, it is necessary to prevent various diseases, maintain a healthy and active lifestyle, have a balanced diet, exclude hypothermia, stress.
Seven signs that it’s time to see a proctologist
No matter how scary a doctor’s examination may seem, some diseases, if not treated in time, are much worse, writes “Mail.Ru Health”.
Photo: pixabay.com
Why any symptoms can be dangerous?
If you are concerned about pain in the anus, and there is blood in the stool, most likely it is hemorrhoids (which, according to the data of the American Mayo Clinic, sooner or later occurs in three out of four adults) or anal fissure.These diseases are unpleasant, but generally not dangerous.
But some patients who come to the doctor with manifestations of “hemorrhoids” will be diagnosed with a malignant tumor. Rectal cancer has no specific symptoms to distinguish it from other diseases. You will not know the exact diagnosis until you visit a doctor and undergo tests.
Pain and discomfort
Pain in the anus and rectum, depending on the cause, can occur at any time or only when using the toilet, at night.Their nature can also be different: from an incomprehensible feeling of discomfort to strong, sharp, stabbing pains.
Most often, rectal pain is caused by hemorrhoids, rectal fissures, trauma, inflammation (proctitis), infections, including sexually transmitted infections. In some people, pain occurs due to spasms of the pelvic floor muscles: with levator syndrome, transient proctalgia. In such cases, a fairly severe sharp pain occurs in the rectum, which lasts for several minutes or hours.
More rare causes of pain: rectal prolapse, paraproctitis (inflammation of the tissue around the rectum), fistulas (tunnels that form due to purulent inflammation and can, for example, connect the rectum to the skin), abscesses (ulcers), malignant tumors.
Changes in bowel function
A person is considered constipated if they have not had a bowel movement for three days or longer. If constipation occurs regularly, this is a reason to go to the doctor. Chronic diarrhea is also a reason to exclude proctological pathology.This term refers to a condition when a person has had three or more bowel movements in the past 24 hours. In this case, the stool is most often liquid.
Constipation and diarrhea are often accompanied by tenesmus – painful urging. There are pains, a pulling feeling in the rectal area, I really want to go to the toilet immediately. The causes may be inflammation and ulcers in the rectum. It is also necessary to exclude oncological diseases.
“Lump” in the anus
Most often, the “lump” in the anus is an external hemorrhoid (or a prolapsed internal).The painless nodule may be an anal wart or molluscum contagiosum. If pain is disturbing, perhaps it is a thrombosed hemorrhoid or a focus of purulent inflammation, sometimes the “lump” turns out to be a malignant tumor.
Itching
Anal itching bothers with cracks in the anus, hemorrhoids. A common cause in children is helminths, pinworms. Often, itching in the anus bothers lovers of spicy and spicy food: it can irritate the rectum.
With prolonged use of antibiotics or immunodeficiency conditions (for example, HIV infection), candidiasis, an infection caused by yeast-like fungi, can develop.If the anus is affected, itching is one symptom. Irritation of the mucous membrane and skin in the anus occurs with prolonged diarrhea. More rare causes of this symptom: psoriasis, fistulas, malignant tumors.
Blood in the stool
Typical manifestations of bleeding from the rectum or anus are an admixture of bright scarlet blood in the stool, traces of blood on toilet paper. As with other symptoms, hemorrhoids and anal fissures occupy the first places on the list of causes. Rectal bleeding can also be caused by inflammation in the intestine, diverticulitis (inflammation in a diverticulum – an abnormal protrusion in the intestinal wall), benign growths – polyps – or a malignant tumor.
If the stool is black, looks like tar and smells unpleasant, this also indicates bleeding, but in the upper parts of the digestive tract, for example, in the stomach. The blood turns black due to the action of enzymes and hydrochloric acid. Such a chair is called melena.
Sometimes there is so little blood in the stool that it can be detected only with the help of special tests (analysis of feces for occult blood). The most common of these is the Gregersen test.
Anemia
Chronic bleeding in the intestines leads to anemia – a condition when the level of hemoglobin in the blood decreases.A person becomes pale, constantly feels weak, tired, he is worried about headaches, dizziness. Some do not pay attention to these symptoms for a long time, there is not always a clear sign of bleeding – an admixture of blood in the stool. In such cases, anemia can be detected by chance, after the patient undergoes a general blood test for another reason.
Of course, anemia occurs not only in diseases of the colon and rectum. If a blood test showed such a deviation, it is important to look for its cause, including the patient may be referred for a consultation with a proctologist.Sometimes it is the decrease in the level of hemoglobin that becomes the very thread, thanks to which it is possible to untangle the whole tangle and diagnose a malignant tumor.
At 50 years old – absolutely everyone
Older people are recommended not only to visit a proctologist, but to undergo a special screening study – a colonoscopy. During this procedure, the doctor inserts a special endoscopic instrument into the patient’s anus in the form of a thin flexible hose with a miniature video camera – a colonoscope.With it, you can examine the entire colon and rectum from the inside. Doctors recommend colonoscopy for everyone. You need to start at the age of 50, and if a person has very high risks, then even earlier.
Colon and rectal cancer is one of the most common malignant tumors worldwide. For example, in 2017 in Russia, he was diagnosed in every ninth to tenth cancer patient. The risk of getting sick during life is 4-5%, and the majority of patients are people over 50 years of age.This is why screening is so important. If no pathology is found during colonoscopy, it must be repeated after 5 years.
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Symptoms signaling referral to a coloproctologist
ANXIETY SYMPTOMS WHICH REQUIRE IMMEDIATE CONTACT OF THE PATIENT TO A DOCTOR – COLOPROCTOLOGIST:
1. PAIN AND ITCHING IN THE AREA OF THE BACK PASS AND RECT Intestine:
Arising during walking, prolonged sitting, constant or recurrent acute or dull aching pains.Also pain during bowel movements.
2. DISCHARGE OF BLOOD FROM THE RECTAL Intestine:
“Streaks” of blood on toilet paper or blood that drips onto the toilet, traces of blood on the linen. Anemia in diseases of the colon often develops as a result of chronic or acute blood loss. In cancer localized in the right sections of the colon, anemia is often observed and is caused by both chronic blood loss and impaired hematopoiesis due to intoxication, which develops early and rapidly at this localization of the tumor.
Refusal to visit a doctor increases the number of cancer patients.
3. CONSTRUCTION AND DIFFICULTY DURING DEFECTION:
Difficulty emptying the bowels, frequent constipation, feeling of incomplete release after stool or, conversely, frequent stools, diarrhea, incontinence of feces and gas, unreasonably loose stools, false urge to defecate, as well as alternation states of constipation and loose stools. Such symptoms in the future can lead to the development of the disease and the need for surgery.
4.PAINNOTES, SEALS, “PIPES”, “COMBINATIONS” IN THE REGION OF THE ANUS AND AROUND THE ANUS:
Appearance after defecation of a swelling or a round formation from the anus. With hemorrhoids, complications come suddenly, without warning, and if the hemorrhoidal node has become tense, hard and sharply painful or bleeding has developed from the node, a proctologist should be consulted immediately! The appearance of a painful formation may be the first sign of the development of acute purulent inflammation (paraproctitis).
In the postpartum period in women, hemorrhoids are a fairly common problem. Typical early symptoms of this disease are itching, anal discomfort, soreness during bowel movements, mucous membranes, and then bloody discharge from the rectum. Do not be afraid to consult a doctor, effective treatment of hemorrhoids is possible with breastfeeding.
5. TRAUMA IN THE ANORECTAL REGION AND AESTHETIC CHANGES IN THE PERIPHERAL ZONE AND ANCIENT PASSAGE:
Foreign bodies in the rectum. Bruises, tears, cuts and other damage to the anus with or without a violation of the integrity of the skin and mucous membranes.The appearance in the zone of genital warts, papillomas, fringes, cracks. In the event that bumps or seals are found in the anus, it is possible that foreign bodies enter the rectum that cannot come out naturally. You should not try to remove them yourself, as this can lead to disastrous consequences. Proctological diseases are easier to prevent than cure. If you find at least one of the listed symptoms in yourself, discard excessive bashfulness, refuse self-medication and consult a proctologist in a timely manner.
6. Mucous and purulent discharge from the anus:
which are observed in paraproctitis, cryptitis, chronic anal fissure, proctosigmoiditis, ulcerative and granulomatous colitis, as well as in villous tumors and cancer of the rectum and sigmoid colon.
7. ABDOMINAL PAIN:
Cramping pains usually indicate a limited narrowing of the intestine as a result of various pathological processes (cicatricial strictures in ulcerative colitis and Crohn’s disease of the large intestine, adhesive disease as an outcome of the inflammatory process in the intestinal anastomosis, benign and malignant tumors) …Less commonly, they are noted with intestinal dyskinesia with a predominance of the spastic component.
Persistent or recurrent aching, “dull” abdominal pains are more characteristic of progressive inflammatory lesions, they are observed in Crohn’s disease, ulcerative colitis, irritable bowel syndrome, bowel tumors with perifocal inflammation, diverticulosis with diverticulitis and the formation of inflammatory infiltrate or the development of peritonitis.
8. Bloating:
Bloating can occur not only with constipation and intestinal obstruction.Bloating can accompany chronic and acute pancreatitis, colon dysbiosis, irritable bowel syndrome, cystic fibrosis, and the abuse of flour, sweet foods.
9. Diarrhea:
Occurs in: ulcerative colitis, Crohn’s disease, familial juvenile polyposis, infectious enterocolitis. Often combined with tenesmus (urge to defecate).
10. Tenesmus:
Tenesmus – frequent false urge to defecate (without excretion of feces or with the separation of a small amount of mucus, blood or liquid intestinal contents).Tenesmus is a consequence of reflex excitation of motor activity in the distal colon.
11. Incontinence of feces and gases:
Incontinence of feces and gases is observed with congenital or acquired anatomical lesions of the sphincter apparatus of the rectum or violation of its reflex regulation.
LET’S SOLVE YOUR DELICATE PROBLEMS COMMUNICATION, MY FRIENDS. Every organ of the human body must be healthy. Every part of the body should be beautiful)
90,000 Eight signs of hemorrhoids in men and women – medical center “Smile”
Varicose veins located in the rectum, with characteristic formations in the form of hemorrhoids, are called hemorrhoids.A feature of the development of the disease is slowly developing signs that make it possible to identify hemorrhoids in the late stages, which makes it impossible to treat with local remedies.
The appearance of the primary signs of the disease is individual for each person. The difference can be observed during the course of the disease, noting the different characteristics of the symptoms that appear in women after childbirth, and in men, exacerbation occurs due to intense exertion or as a result of alcohol intake.
Self-medication of hemorrhoids is fraught with negative consequences, it is imperative to visit a doctor.
Signs of discomfort in the anus
The appearance of unpleasant sensations in the form of: heaviness at the time of bowel movement and partial emptying of the intestines. At the same time, during the passage of feces through the anus, a slight tingling sensation occurs. This can be attributed to a slight swelling in the anus.
But this symptom passes quickly and is forgotten for a while, assuming that the disease is absent, everything has passed and you should not pay attention to it. This leads to the wrong conclusions that this is an accident and it is not necessary to treat hemorrhoids at this stage.
The appearance of the first unpleasant signs is alarming, but in most cases this does not serve as a reason to seek medical advice. The exception is pregnant women who are more often examined and, knowing that hemorrhoids before and after childbirth are a common disease, seek medical advice.
As a rule, is the first sign of hemorrhoids in men , is left without due attention. Men begin to self-medicate, trying to fight hemorrhoids with their own means, turning to the clinic only as a result of the detection of serious signs.
Occurrence of bleeding during bowel movements
When visiting the toilet and finding traces of blood, mucus with blood coming from the anus, an urgent need to consult a doctor. Treatment in this case begins immediately. This will help avoid serious consequences:
- large blood loss;
- development of anemia.
Important Note . A great danger is the occurrence of bleeding in women during pregnancy.The appearance of anemia in a pregnant woman before childbirth can lead to the fact that the supply of oxygen to the fetus is disrupted, hemoglobin decreases, which negatively affects its development.
Take your health seriously, do not ignore these signs. It is necessary to visit a doctor, since similar signs can occur in other serious diseases of the rectum – tumors and polyps. These diseases are treated by other methods and differs from the methods of hemorrhoid treatment.
Onset of inflammation
The appearance of inflammation is accompanied by edema of the node, but this does not always happen.In some cases, this happens when the nodes are pinched, they fall out, which can be accompanied by an abundant flow of blood. In this condition, complex therapy is carried out.
Inflammation creates persistent discomfort in the patient, which is expressed in the impossibility of prolonged sitting, the appearance of sharp and severe pain when coughing, sneezing and any exertion.
Important Note . Usually signs of external hemorrhoids located outside the intestine resemble signs of internal hemorrhoids located inside the intestine.The main difference is that the development of the disease and the onset of symptoms occur outside the intestine and inside, respectively.
The onset of sharp pain in the anus
The most unpleasant and typical symptom of hemorrhoids is a sharp pain that appears in the anus. The characteristic slight and aching pain appears with other diseases. Sharp pain during bowel movements is a symptom of hemorrhoids.
The same symptom accompanies the appearance of a crack in the anal canal or the formation of thrombosis in the internal hemorrhoids.
Hemorrhoids and their prolapse
When hemorrhoids appear inside the intestine, the characteristic symptom is the fallen out inflamed nodes, which look like bumps. At the initial stage, they are low. But with the development of the disease, their loss occurs more often.
The first stage of the disease involves the small size of the bumps, which come out during bowel movements and are pulled back on their own. In the future, with a progressive illness, they need to be inserted by hand.
Important Note . If the loss recurs, the method of treatment should be changed. In addition to local remedies, use minimally invasive techniques.
Primiparous women after childbirth suffer from the formation of cracks and prolapse of nodes with hemorrhoids more often than others. signs of hemorrhoids in women can be provoked by a lack of skills in a woman in labor to push during labor. Inappropriate behavior during childbirth leads to the loss of nodes, even if there are no symptoms of hemorrhoids before the onset of contractions.
Excretion of mucus
The appearance of mucus is another of the characteristic symptoms of hemorrhoids, which indicates serious changes in the rectum and anus.
Mucus on the skin leads to unpleasant consequences – burning and itching in the anus. This affects the condition of the skin, appear:
90 120 90 121 swelling;
Onset of constipation
Inflammation and an increase in the volume of hemorrhoids, accompanied by sharp pain and logically leads to constipation.
Enlarged lumps serve as an obstacle to the movement of feces through the intestine and prevent them from reaching the exit. This reduces receptor stimulation and results in lack of urge.
Itching and burning
The onset of itching and burning can occur in the following cases:
- Skin irritation if mucus appears near the opening of the anus. May appear due to anal fissures.
- Healing cracks. With a temporary lull of the disease and its transition into a latent phase, cracks are healed, which causes itching and burning.
- Allergic skin reaction caused by medicated suppositories. In the case of the content in the composition of the suppositories introduced in the treatment of hemorrhoids, substances that can provoke an allergic reaction.
Important Note . Burning and itching in women are also caused by thrush. These are different diseases and their treatment is not the same
The discomfort in the anus should be taken seriously. This could be a symptom of hemorrhoids. We must not forget that it is always easier to cure a disease at an early stage.There is no need to lead to undesirable consequences that can lead to operation
The reason for visiting a doctor should be the first signs, not serious consequences. Modern diagnostics will make it possible to detect the presence of the disease, its phase and determine the methods of treatment.