Dr. Oz’s Raspberry Ketones Dismissed by Dietitian as TV Hype

Is Dr. Oz more showman than doctor? His theatrical endorsement of dubious weight loss products points to the former. On his show this week, in a 75-second segment, he introduced a ‘revolutionary metabolism booster that you’ve never heard of’: raspberry ketones. While displaying a generic purple jar of capsules, Dr. Oz said, “I have vetted these; I’ve looked at them carefully; I am absolutely enamored. I know they work.” His segment assistant Lisa Lynn, a supplement-selling personal trainer, was by his side, along with a morbidly obese woman who had “tried everything.” Was Dr. Oz laying it on thick for a questionable product? No, not when you consider Dr. Oz is on TV.

Raspberry ketones are compounds that give red raspberries their aroma. In the US, they are used primarily in the food flavor industry. In Japan, however, raspberry ketone capsules are used as a weight loss supplement. Raspberry ketones are not to be confused with blood ketones produced in diabetes and on very low carbohydrate diets.

The hypothesis is that raspberries ketones affect biological activities that alter lipid metabolism. That fat-blasting claim rests on two small mice studies that show when mice are fed a high-fat diet supplemented with raspberry ketones they gain less body fat than expected. But be clear: raspberry ketones have not been studied in humans and they have not been proven to work. To be fair, Dr. Oz said, “There have not been a lot of human studies, but animal studies are favorable.” Somehow, for me, that got lost in the hype.

To strengthen his points, Dr. Oz asked Lisa if she has “lots of clients who swear by raspberry ketones.” Lisa agreed they “swear by it” and she has seen “firsthand results from these products.” Her word is apparently meant to substitute for randomized controlled research published in peer-reviewed journals. 

Lisa goes on to recommend a dose of ‘100 mg at breakfast and, if that amount isn’t giving you optimal results, take another 200 milligrams at lunch. ’ That dose, 100 to 300 mg/day, is the human dose equivalent of what worked in laboratory mice. Unfortunately, that dose costs around $20 to $60 a month, for a still unproven product.

For anyone unwilling to take a supplement, eating raspberries will also work, according to Dr. Oz and Liza. But, while raspberries are good food, that won’t do the fat-busting trick: it takes 90 pounds of raspberries to extract the daily dose of raspberry ketones. Raspberry ketone capsules are actually synthesized in the lab because supply is scarce, demand is growing, and they are expensive.

And so, did Dr. Oz lead us astray on the raspberry ketone claim? He did if you believe he has a medical obligation to the viewer. Call me jaded, but I believe Dr. Oz’s only obligation is to his network. I don’t say I agree with it, but it is what it is, at least for today. We, the viewers, are obligated to watch out for ourselves and our families. We are obligated to distinguish between legitimate medical fact and TV hype. It makes sense to be wary of products that promise a quick fix and dramatic results, regardless of the credentials of the person who said it. Never give credit to recommendations based on small animal studies, and realize that supplement makers depend on gullible TV viewers to buy useless products. Dr. Oz may think his endorsement jives with the Hippocratic Oath to “first, do no harm,” and he’s right. Raspberry ketones have not been shown to be harmful to humans, yet.

Also Read:

Raspberry Ketones Touted as Miracle Fat Burner by Dr. Oz

A Magic Pill: What You Need to Know About Diet Pills

Dr. Travis Stork Prescribes Simplicity of Walking for Heart Health

Raspberry Ketones Research Studies Revealed by Dr. OZ on Naturalherbalz.net

Dr. OZ Recommended Raspberry Ketone Supplements

Raspberry Ketone Plus Case Study: Amanda, UK
“I’ve lost 2.5 stone with the help of Raspberry Ketone Plus”

New York, California, USA (PRWEB)
November 28, 2012

In a study published in 2005, called the Anti Obesity Actions of Raspberry ketones, it was given to mice that were fed a high fat diet for several weeks. “Researchers noted that Raspberry Ketones that made up between 1% or 2% of total calories caused a reduction in body weight and fat buildup in the liver of mice after 10 weeks.”

For several years Raspberries are been used in different kind of remedies across the globe. After many researches and experiments Raspberry ketone has been found as natural solution for weight loss. Ketones are enzymes found in raspberries, these are considered beneficial for health and especially when it is matter of weight loss.

It has been revealed through research studies, that this substance is highly responsible for the expression and secretion of adiponectin, a protein which helps to regulate body’s metabolism. Studies show that thin people have higher levels of adiponectin than overweight and obese people. So, the higher level of adiponectin has shown to control the metabolic disorders.

Visit Official website of Raspberry Ketone Plus

Why Raspberry Ketone plus?

• 
      is a potent fat burner which contains 200mg of raspberry ketones
•     is 100% safe and natural registered by FDA
•     makes exercise easier and effectively reduces your weight
•     Increase the secretion of adiponectin. It is a hormone which regulates the metabolic process and increases the glucose levels in the body.
•     Beneficial for health in many ways
•     increases your metabolism and strengthens your immune system
•     Let you feel more energetic for the day long
•     has no harmful side effects
•     Along with weight loss also improves your overall well being

Let’s have a look on the way this wonder product works and gives you lots of health benefits especially reducing the weight.

Raspberry Ketone plus works by stimulating adiponectin level in your body. So that they increase your metabolic process burning more fat and convert it into energy.

The consumption of Raspberry ketone plus increases the secretion of adiponectin hormone in your body. This hormone then turned fatty cells into glucose faster than usual. The increased amount of glucose will let you less hungry then usual and hence you won’t crave for food frequently which will ultimately lead you to weight loss.

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The increased amount of this hormone will also let you feel energetic as more fat is converted into useful energy. Through regular use of this supplement combined with exercises, the fat will be converted into energy even more quickly, therefore it is recommended to do exercise along with the use of these pills.

Dr. OZ Endorsement on Raspberry Ketone

According to Dr. OZ, raspberry ketone is the ‘world’s number one miracle in a bottle” earning top spot on his list of best fat burner supplements. He explained that as a natural compound that’s sourced directly from raspberries this powerful little red pill really packs a punch.

Regarding raspberry ketones Dr. OZ explained that it is a supercharged metabolic booster revving up your body’s fat burning engine to help bust apart fat at the cellular level.

He recommends a daily dose of 100mg of diet pills with regular exercises and healthy food. It works quickly showing noticeable results within about one or two weeks.

Click Here to For Official research and study on Raspberry Ketones by Dr. OZ or Check out ABC News on Raspberry Ketones Here: http://abcnews.go.com/Health/Diet/raspberry-ketones-frenzy/story?id=16074044

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Editor: Randy Martyn

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• Proper Hedgehog
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Easy way to cook

1. Open a packet of fresh seasonings and sip the sum into a cup. Mix it up.
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	Quantity per serving	% of total consumption*
Calories	100
Calories from fat	5
Total fat	0. 5 g	1%
Total fat	0 m 90 068	0%
Trans fat	0 m	0%
cholesterol 0%
sodium	320 mg	13%
Total carbohydrates	19 g	6%
Dietary fibers	2 g	8%
Sugars	1 g
protein	4 p
Vitamin A		0%
Vitamin C	90 084 0%
calcium		0%
Calcium		2%
Yet 2000 calories.

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Application Information

What are Raspberry Ketones? How It Works For Weight Loss

April 20
2019

How to lose weight? What can I do to stop eating so much? How about without chemicals? And without sports?
Without sports, no, but naturally and without chemistry, yes!

First of all, let’s not forget about vitamins and minerals, which directly or indirectly affect the state of not only our health, but also our body.

And we also take natural plant substances to help. Today I will tell you about one of them.

RASPBERRY KETONE

Raspberry Ketone is a supplement that helps increase your chances of getting a slim and beautiful figure. Works similarly to thermogenic fat burners, but without the side effects.

Raspberry ketone – what is it?

Raspberries contain about 200 molecules that are responsible for their taste. One of these is raspberry ketones, which have long been isolated and valued by food manufacturers for their strong odor. Raspberry ketones are used to make candy, soaps and candles, and other food and care products. Recently, scientists have turned to raspberry ketones again, this time, however, for their ability to lose weight.

Puritan’s Pride Raspberry Ketones

Around 2010, scientists noticed that raspberry ketones had a similar molecular structure to capsaicin, which is the substance responsible for the spice in chili peppers. Initial research also showed that capsaicin prevented weight gain. In light of these findings, the researchers conducted studies in mice and human tissue to see if raspberry ketones affect weight loss.

How it works for weight loss

It works as a thermogenic fat burner to increase body temperature. It burns fat in a similar way to l-carnitine, caffeine, and numerous thermogenic supplements in sports nutrition stores. Causes the release of norepinephrine, which warms the body and increases lipolysis. Safe and effective fat burner

• Increased levels of adiponectin (hormone that is involved in the regulation of glucose levels and the breakdown of fatty acids
• Strong thermogenic properties
• Metabolism optimization, lipolysis stimulation
• Appetite control Effective in the fight against obesity and diabetes
• Recommended during diet
• Increases insulin sensitivity

Raspberry Ketone Side Effects

The advantage of pure raspberry ketones over other thermogenics is that they are safe to use.