How to sober up fast: 11 ways that work

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When someone consumes too much alcohol, they need time and rest to sober up. Even so, there are some ways to improve impairment, in the short term, at least.

At the same time, it is critical to recognize that even if a person can improve their alertness and awareness, they must still not drive or make important decisions until the alcohol is completely out of their system.

Depending on how much alcohol a person consumed, it can take several hours for alcohol to metabolize out of the body.

Share on PinterestCaffeine may help someone appear more alert. However, coffee will not change the blood alcohol concentration in the body.

There is nothing a person can do to bring down the blood alcohol concentration or BAC level in their body.

However, there are some things they can do to feel more alert and appear soberer.

1. Coffee

Caffeine may help a person feel alert, but it does not break down alcohol in the body. And just because a person feels aware and alert does not mean they are not impaired and intoxicated by the alcohol in their system.

2. Cold showers

Cold showers do nothing to lower BAC levels. A cold shower may make a person alert for a short period, but they are still impaired.

Cold showers are sometimes associated with shock and loss of unconsciousness for some intoxicated people. If someone is going to try this approach, it is wise to let another person know in case something goes wrong.

3. Eating and drinking

Eating before, during, and after drinking can help slow the absorption of alcohol into the bloodstream.

Drinking plenty of water can assist with dehydration and flushing toxins from the body. And drinking fruit juices that contain fructose and vitamins B and C can help the liver flush out alcohol more successfully.

While drinking juice can help metabolize alcohol, it does not affect symptoms of intoxication or bring down BAC level.

4. Sleep

Sleep is the best way for a person to sober up. Sleep allows the body to rest and recover. It also helps to restore the body’s ability to get alcohol out of someone’s system.

Even taking a quick nap can help. But the more sleep a person gets, the soberer they will feel, and that time gives the liver the chance to do its job and metabolize the alcohol.

5. Exercise

Exercise can help wake up the body and make a person more alert. It may also help metabolize alcohol more quickly, although the scientific evidence of this is inconclusive.

Nevertheless, after doing some exercise, a person might be aware, but they are still impaired.

6. Carbon or charcoal capsules

Some people have reported carbon or charcoal capsules, which can be found in health food stores, help with sobering up. However, there is no evidence to back this up.

Evidence on charcoal capsules finds they do not bind alcohol well. In fact, one very old study in the journal, Human Toxicology, finds blood alcohol levels remain the same, with and without the capsules, in people who have consumed only a couple of drinks.

Carbon and charcoal capsules are available to buy in health stores and online.

There are some ways an individual can stop themselves consuming too much alcohol and becoming intoxicated:

7. Count drinks

Share on PinterestSome apps that count drinks are available for both Android and Apple devices

When people are drinking, it is easy to lose track of the amount of alcohol they have consumed. An individual can stay aware of how many drinks they have had by keeping a notepad and a pen handy and jotting each drink down.

Another way to keep track is with a cellular phone app. Apps, such as AlcoDroid and IntelliDrink, can not only track how many drinks have been drunk, but they can also estimate BAC levels and send alerts if a person is drinking too much or too quickly.

These apps can be added to both Android and Apple devices.

8. Slow down

It takes the body at least 1 hour to process each drink consumed. By the time a person has had their second drink, if it is within the same hour, they are likely to be impaired, although they may not realize it.

It is best not to consume several drinks in a short period. Taking slow sips and keeping busy, such as by chatting with friends, can help reduce the number of alcoholic beverages that are drunk.

9. Hydrate

For every alcoholic drink an individual has, they should also have a full glass of water, which will help limit the amount of alcohol they consume.

Moreover, because even moderate levels of alcohol cause dehydration and quicker impairment, drinking water can slow this effect down.

When a person hydrates by drinking plenty of water, it can give their liver time to metabolize the alcohol in their body, as well as spacing out the alcoholic drinks they consume.

10. Snacking

Getting some food in the stomach can reduce the amount of alcohol consumed. It is important, however, to stay away from heavy and greasy meals because these can make a person sick when combined with alcohol.

11. Do not mix drinks

Mixing different types of alcoholic drinks can rapidly bring up BAC levels and make a person feel and appear intoxicated much more quickly than if they stick to one kind only.

If a person wants to drink alcohol, it is best to do so in moderation. That means not drinking more than 1 drink per day for women, and 2 per day for men. These are the recommendations listed in the Dietary Guidelines for Americans 2015-2020.

According to the National Institute on Alcohol Abuse and Alcoholism, any woman consuming more than 4 drinks or man consuming more than 5 in a two-hour period is not drinking safely, as these quantities constitute binge drinking.

The best ways to drink alcohol responsibly and safely include:

• Never driving any vehicle after consuming alcohol.
• Having a designated driver or an alternate plan to get home, such as a cab ride.
• Never drink alcoholic beverages on an empty stomach.
• Not taking medications, including over-the-counter drugs, while consuming alcohol. Alcohol may make medications stronger or interact with them, making them ineffective or dangerous.

For anyone with a family history of alcoholism, there is a higher risk of developing an addiction to alcohol. For those people, it may be wise to avoid consuming alcohol altogether.

Anyone who is underage, pregnant, trying to become pregnant, or has a serious health condition should also avoid alcohol consumption to keep themselves and others safe.

When a person consumes alcoholic beverages, the alcohol builds up in their bloodstream. The liver then needs time to process and break the alcohol down.

Blood alcohol levels are measured by blood alcohol concentration (BAC). In every state of the United States, it is illegal for anyone to drive any vehicle with a BAC of 0. 08 or higher, this is according to the National Highway Traffic Safety Administration (NHTSA).

The idea of someone being able to sober up fast so they can drive is not realistic. BAC levels will remain high until the liver had had time to metabolize alcohol.

These facts mean a person is still intoxicated when they have a BAC of 0.08 or more. And, if driving, they are a threat to themselves and others.

In fact, according to NHTSA, one-third of drunk driving accidents where people have died, involved drivers with a BAC of 0.08 or higher.

In 2016, 10,497 were killed because of drunk driving accidents in the U.S. Every single one of these accidents could have been prevented if a person intoxicated by alcohol had not driven.

Alcohol is a main cause of motor vehicle accidents and poor decision-making. If a person chooses to consume alcohol, they should do so safely and take whatever steps are necessary to avoid putting themselves and others in harm’s way.

The best way to sober up from excess alcohol drinking is to allow plenty of time, rest, and sleep.

The methods suggested above might help a person feel and appear more alert, but they will not decrease blood alcohol levels in their body. That means if someone gets behind the wheel of a vehicle, there could be serious consequences.

How to sober up fast: 11 ways that work

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

When someone consumes too much alcohol, they need time and rest to sober up. Even so, there are some ways to improve impairment, in the short term, at least.

At the same time, it is critical to recognize that even if a person can improve their alertness and awareness, they must still not drive or make important decisions until the alcohol is completely out of their system.

Depending on how much alcohol a person consumed, it can take several hours for alcohol to metabolize out of the body.

Share on PinterestCaffeine may help someone appear more alert. However, coffee will not change the blood alcohol concentration in the body.

There is nothing a person can do to bring down the blood alcohol concentration or BAC level in their body.

However, there are some things they can do to feel more alert and appear soberer.

1. Coffee

Caffeine may help a person feel alert, but it does not break down alcohol in the body. And just because a person feels aware and alert does not mean they are not impaired and intoxicated by the alcohol in their system.

2. Cold showers

Cold showers do nothing to lower BAC levels. A cold shower may make a person alert for a short period, but they are still impaired.

Cold showers are sometimes associated with shock and loss of unconsciousness for some intoxicated people. If someone is going to try this approach, it is wise to let another person know in case something goes wrong.

3. Eating and drinking

Eating before, during, and after drinking can help slow the absorption of alcohol into the bloodstream.

Drinking plenty of water can assist with dehydration and flushing toxins from the body. And drinking fruit juices that contain fructose and vitamins B and C can help the liver flush out alcohol more successfully.

While drinking juice can help metabolize alcohol, it does not affect symptoms of intoxication or bring down BAC level.

4. Sleep

Sleep is the best way for a person to sober up. Sleep allows the body to rest and recover. It also helps to restore the body’s ability to get alcohol out of someone’s system.

Even taking a quick nap can help. But the more sleep a person gets, the soberer they will feel, and that time gives the liver the chance to do its job and metabolize the alcohol.

5. Exercise

Exercise can help wake up the body and make a person more alert. It may also help metabolize alcohol more quickly, although the scientific evidence of this is inconclusive.

Nevertheless, after doing some exercise, a person might be aware, but they are still impaired.

6. Carbon or charcoal capsules

Some people have reported carbon or charcoal capsules, which can be found in health food stores, help with sobering up. However, there is no evidence to back this up.

Evidence on charcoal capsules finds they do not bind alcohol well. In fact, one very old study in the journal, Human Toxicology, finds blood alcohol levels remain the same, with and without the capsules, in people who have consumed only a couple of drinks.

Carbon and charcoal capsules are available to buy in health stores and online.

There are some ways an individual can stop themselves consuming too much alcohol and becoming intoxicated:

7. Count drinks

Share on PinterestSome apps that count drinks are available for both Android and Apple devices

When people are drinking, it is easy to lose track of the amount of alcohol they have consumed. An individual can stay aware of how many drinks they have had by keeping a notepad and a pen handy and jotting each drink down.

Another way to keep track is with a cellular phone app. Apps, such as AlcoDroid and IntelliDrink, can not only track how many drinks have been drunk, but they can also estimate BAC levels and send alerts if a person is drinking too much or too quickly.

These apps can be added to both Android and Apple devices.

8. Slow down

It takes the body at least 1 hour to process each drink consumed. By the time a person has had their second drink, if it is within the same hour, they are likely to be impaired, although they may not realize it.

It is best not to consume several drinks in a short period. Taking slow sips and keeping busy, such as by chatting with friends, can help reduce the number of alcoholic beverages that are drunk.

9. Hydrate

For every alcoholic drink an individual has, they should also have a full glass of water, which will help limit the amount of alcohol they consume.

Moreover, because even moderate levels of alcohol cause dehydration and quicker impairment, drinking water can slow this effect down.

When a person hydrates by drinking plenty of water, it can give their liver time to metabolize the alcohol in their body, as well as spacing out the alcoholic drinks they consume.

10. Snacking

Getting some food in the stomach can reduce the amount of alcohol consumed. It is important, however, to stay away from heavy and greasy meals because these can make a person sick when combined with alcohol.

11. Do not mix drinks

Mixing different types of alcoholic drinks can rapidly bring up BAC levels and make a person feel and appear intoxicated much more quickly than if they stick to one kind only.

If a person wants to drink alcohol, it is best to do so in moderation. That means not drinking more than 1 drink per day for women, and 2 per day for men. These are the recommendations listed in the Dietary Guidelines for Americans 2015-2020.

According to the National Institute on Alcohol Abuse and Alcoholism, any woman consuming more than 4 drinks or man consuming more than 5 in a two-hour period is not drinking safely, as these quantities constitute binge drinking.

The best ways to drink alcohol responsibly and safely include:

• Never driving any vehicle after consuming alcohol.
• Having a designated driver or an alternate plan to get home, such as a cab ride.
• Never drink alcoholic beverages on an empty stomach.
• Not taking medications, including over-the-counter drugs, while consuming alcohol. Alcohol may make medications stronger or interact with them, making them ineffective or dangerous.

For anyone with a family history of alcoholism, there is a higher risk of developing an addiction to alcohol. For those people, it may be wise to avoid consuming alcohol altogether.

Anyone who is underage, pregnant, trying to become pregnant, or has a serious health condition should also avoid alcohol consumption to keep themselves and others safe.

When a person consumes alcoholic beverages, the alcohol builds up in their bloodstream. The liver then needs time to process and break the alcohol down.

Blood alcohol levels are measured by blood alcohol concentration (BAC). In every state of the United States, it is illegal for anyone to drive any vehicle with a BAC of 0.08 or higher, this is according to the National Highway Traffic Safety Administration (NHTSA).

The idea of someone being able to sober up fast so they can drive is not realistic. BAC levels will remain high until the liver had had time to metabolize alcohol.

These facts mean a person is still intoxicated when they have a BAC of 0.08 or more. And, if driving, they are a threat to themselves and others.

In fact, according to NHTSA, one-third of drunk driving accidents where people have died, involved drivers with a BAC of 0.08 or higher.

In 2016, 10,497 were killed because of drunk driving accidents in the U.S. Every single one of these accidents could have been prevented if a person intoxicated by alcohol had not driven.

Alcohol is a main cause of motor vehicle accidents and poor decision-making. If a person chooses to consume alcohol, they should do so safely and take whatever steps are necessary to avoid putting themselves and others in harm’s way.

The best way to sober up from excess alcohol drinking is to allow plenty of time, rest, and sleep.

The methods suggested above might help a person feel and appear more alert, but they will not decrease blood alcohol levels in their body. That means if someone gets behind the wheel of a vehicle, there could be serious consequences.

How Can I Sober Up Fast? What Works and What Doesn’t

Many people want to know how to sober up quickly. A search of the internet yields many suggestions. But which of them are just myths? Or worse, dangerous?

Google: Sober Up Fast?

Suggestions on the internet to how to sober up fast include drinking strong black coffee. Widely recommended is taking a cold shower. Many sites suggest drinking lots of water. Many also favor doing anything to sweat. This is to sweat the alcohol out from the bloodstream.

Here are some other recommendations you might find on the web.

• Take deep breaths of fresh air.
• Vomit
• Eat
• Have your face slapped.
• Take a multi-vitamin.
• Take a commercially produced pill designed to speed up metabolism.

Which work and which are just myths?  Let’s examine these recommendations more closely.

Drink coffee.

Coffee, tea and many other beverages contain caffeine. But caffeine doesn’t help our bodies metabolize or break down alcohol. It does make us feel alert.

But we’re just as intoxicated and impaired. And feeling alert may fool us into thinking we are safe to drive. So drinking coffee is not simply ineffective. It can have dangerous consequences.

Take a cold shower.

This does nothing to lower our blood alcohol concentration (BAC). It can briefly make us more alert but we’re just as impaired. However, it might cause some people to go into shock or have a heart attack. Or they could have other serious medical problems.

One site even suggests alternating cold with hot showers. Doing this would greatly increase the medical risks.

Drink lots of water.

Alcohol dehydrates us. Drinking water should reduce the effects of hangover. Unfortunately, it’s useless for sobering up.

Get lots of fresh air.

Fresh air can make us feel better. But it has no impact on our BAC.

Vomit.

Vomiting has no impact on the level of alcohol that is already in our bloodstream.

Sweat.

Sweating, either from exercise or a sauna, has no impact on our rate of sobering.

Eat.

Eating while drinking can reduce the absorption of alcohol into the blood. But once alcohol is in the bloodstream, eating has no effect on it.

Have your face slapped.

Being slapped is not only painful but ineffective. It can make us briefly more alert. Of course, we remain just as drunk.

Take a multi-vitamin.

Taking multivitamins has no impact on our BAC.

Take a metabolism pill.

Taking a commercially produced pill to speed up metabolism might seem reasonable. However, these products escape testing by the Food and Drug Administration (FDA).

The sellers of these unregulated products make unsupported claims of their effectiveness. There is absolutely no evidence that they can help us sober up. Save your money.

So they’re

all myths.

And all the other suggestions on the internet for sobering up faster are also myths. Smoking tobacco, massaging your hands and feet, none of it is going to work.

Time is the only thing that will sober up a person.

And we can’t speed up time.

The amount of time needed to reduce our BAC is easy to calculate. And it’s the same for virtually everyone. Height, weight, sex, race or other such factors don’t matter.

BAC drops at the rate of .015 of BAC every hour.  So a person with a very high BAC of .15 will have no measurable alcohol in the blood after ten hours.  That’s because .15 divided by .015 = 10. Here are some other examples.

BAC Level	Metabolism Time in Hours
.10	6.66
.08	5.33
.05	3.33
.02	1.33

It’s important to know that BAC can continue to rise for a period of time after the last drink.

Be very cautious about advice on the internet.

This is especially important with health matters. Pages about how to sober up are full of false and misleading assertions. Some suggestions are actually dangerous. When in doubt, simply ask your doctor.

However, there are safe ways to either prevent or reduce hangovers.

Discover More

References

Related

Quickest Ways To Get Sober

When people are out drinking with friends and having a great time, it’s not unusual to get carried away and have one too many. Before they know it, their speech is slurred, and they’re stumbling while walking. Some people wake up with nothing more than a horrible hangover. Others wake up physically and mentally impaired, i.e., drunk. Why do you get hangovers and why do you get drunk? And how long does it take to sober up from alcohol?

When the fun times end, most people need to be functional and productive. Being drunk could mean missing an important job interview or meeting or performing poorly on an exam. The question is how to sober up quick from drunkenness?

How Many Hours Does It Take to Sober Up?

When a person is drunk, the only thing they want to know is how to sober up from alcohol in 30 minutes. However, it’s not that simple. After a person drinks alcohol, it takes the body some time to metabolize the ethanol and excrete it. How long does it take to stop being drunk?

It depends on the amount of alcohol consumed. It also varies from person to person and depends on how quickly an individual metabolizes and excretes the alcohol. Also, different types of drinks are metabolized at different speeds.

The average liver can process about 1 unit of alcohol per hour (one unit is approximately half a pint of average-strength lager or half a glass of average-strength wine). So, a simple calculation is roughly 2 hours to sober up completely after one glass of wine or one pint of lager.

Although it is impossible to instantly get rid of alcohol from the body, there are ways to get sober and feel better more quickly. However, it’s important to remember that these tips do not mean drunk individuals can drive or engage in other potentially dangerous activities without risk of harm to themselves and others.

Throwing Up: Is It the Fastest Way to Sober Up from Alcohol?

When someone wakes up drunk, and they have important meetings lined up in a couple of hours, the one question on their mind is: How to sober up in an hour? Will throwing up help? Is there an effective medicine for the hangover? The truth is vomiting does not help.

After alcohol enters the body, it is absorbed very quickly from the gastrointestinal tract into the bloodstream. Unless a person throws up immediately after taking a sip of their drink, vomiting does not remove the alcohol from the body.

Throwing up may help indirectly by relieving nausea, which is a common symptom after too much alcohol. Self-induced vomiting is not a good idea, however, because exposure to stomach acid can damage the esophagus (food pipe).

Cold Shower To Get Clear

For people who are wondering how to dry up after drinking, a cold shower might seem like a good idea. While jets of cold water can kickstart the nervous system and wake the body up, they are not what helps you sober up. Cold water cannot lower blood alcohol levels, and it is not one of the ways to clear the head faster. Nonetheless, a cold shower may be useful because it can increase alertness and help a drunk person appear fresh and look less intoxicated.

Drinking Coffee To Sober Up

One of the most common tips on how to get sober fast is to drink a cup of strong coffee. Does coffee sober you up or is this merely a myth?

Again, caffeine does nothing to lower the blood alcohol concentration. Coffee cannot speed up alcohol metabolism, and it cannot increase how quickly alcohol is removed from the body. However, caffeine is a stimulant, and it does increase alertness and functionality, thereby counteracting the depressant effect of alcohol. It’s worth remembering though that both caffeine and alcohol have a dehydrating effect, so drinking coffee while drunk may not be the best idea.

It is very important to remember that drinking coffee does not make a person clear-headed enough to drive or perform other potentially dangerous activities. The belief that caffeine will get your loved one sober is a dangerous one and can result in accidents and injuries.

What To Eat When Drunk To Sober Up

Is greasy food the answer to the question: How to sober up from alcohol quickly? The presence of greasy, fatty foods in the stomach before a person starts drinking can slow down the absorption of alcohol and delay drunkenness. For this reason, many people believe a fat-rich meal is the best way to prevent a hangover. However, in individuals who are already drunk, the presence of greasy foods in the stomach does not affect whatsoever since the alcohol is already in the bloodstream. So, what foods are best when someone is drunk?

What helps sober up is a healthy meal that gives the body the nutrients it needs to combat the toxins produced by the breakdown of alcohol. Eggs on toast, oatmeal, and a bowl of fruit and yogurt are all good choices. Bread or any other specific food cannot make drunkenness go away. There are no quick ways to sober up. The only thing that can clear the head after alcohol is time because the liver needs time to take alcohol out of the body.

Drinking Plenty Of Water

Alcohol increases urine production and is dehydrating, so it’s a good idea to replenish the body with fluids after a night of drinking. Water and other clear liquids cannot make the body remove alcohol faster. However, liquids do provide much-needed hydration.

Vitamin-rich beverages like juices contain important nutrients that can help the liver flush out toxins and process the alcohol in the body. While fluids may be one of the ways how to sober up fast, remember that acidic drinks can irritate the stomach lining and exacerbate the inflammation caused by alcohol.

Does water sober you up? In terms of beverages, it is indeed best to stick to clear fluids like water to fight the dehydrating effects of alcohol. Water is perhaps the best way to cure a hangover and can work for drunkenness too.

How To Sober Up With Exercise

A rather unusual way of how to get sober is exercising. It may be the last thing a person wants to do after drinking too much alcohol, but exercise has several benefits. It wakes the mind and body up and increases alertness and physical agility. It also causes the release of endorphins which are feel-good chemicals that boost energy levels and combat stress and anxiety.

How to get sober from alcohol? Hit the gym or go for a run. However, it is always important to consult a physician before beginning an exercise regimen. Sudden strenuous physical activity can be harmful, especially in people with heart disease.

Sex: The Quickest Way To Sober Up From Alcohol

For anyone who has had too much alcohol, an effective way of how to sober up fast from being drunk that is also enjoyable would be excellent news. Researchers are looking at possible connections between hormones released during sex and intoxication effects. However, we are still a long way from a sobriety pill. If someone is wondering how to sober up quickly, a session between the sheets may have the same benefits as a workout.

Supplements To Feel Un-Drunk

Vitamins and minerals are essential for the body to detox. The breakdown of alcohol in the body leads to the production of several toxic substances such as acetaldehyde. These toxins put a strain on the liver that has to work extra hard to get rid of them.

While supplements cannot reduce blood alcohol levels to zero, they can restore the essential nutrients that are lost from the body due to the diuretic effect of alcohol. Supplements may not be the answer to how to sober up faster, but they do help the body recover more quickly.

Enzyme Pills: Myth Or Fact?

How to sober up when drunk? If popping a pill could do the trick, there would be billions of dollars to be made. Researchers have had some success in lowering blood alcohol levels in mice by injecting them with enzymes that metabolize alcohol. If the process can be replicated in humans, it could lead to the development of a sobriety pill.

However, these enzymes are not approved for use in humans. Currently, there is no proof this method will work for humans who have had too much alcohol.

At present, scientists have yet not discovered the fastest way to clear the head.

Do This, Not That: The Best Ways to Sober Up

Most people have been drunk at least once in their life. The quickest way to sober up is to start helping the body recover by providing nutrition, hydration, and rest. A good night’s sleep, plenty of water, and a healthy meal can all speed up the recovery from excessive alcohol.

Sober up meaning is to become functional, alert, and gradually less drunk. There is no instantaneous cure for drunkenness and no way how to sober up fast from alcohol. The only way to clear the head is to allow time to pass.

Alcohol abuse rehab clinics help people to become sober and stay sober for life. Consider treating alcohol abuse in one of them.

Author

Dr. Gregory Okhifun

Medical Reviewer

Dr. Okhifun is a passionate medical doctor, with over five years’ experience as a general practitioner. His passion for medical education led to his journey in medical writing. He has a wealth of experience writing for hospitals and medical centers, health organizations, telemedicine platforms, wellness organizations, medical tourism publications, addiction websites, and websites focused on nutrition and nutraceuticals.
He also serves as medical coordinator and content writer for Gerocare Solutions, for which he also volunteers as a health advisor/consultant for the elderly.
Dr. Okhifun enjoys traveling, meditation, and reading.

Helping a drunk friend | Supporting others

Friends look out for each other, and that’s especially important when you’ve been drinking. Drinking alcohol involves some very real risks. If one of your friends is in a bad way, there are things you can do to help keep them safe. You may also want to know how to talk to them afterwards if you have concerns about their drinking.

How can I tell if my friend needs help?

Your friend may need your help if they:

• can’t talk properly and have glazed eyes
• are acting strangely and doing stuff they wouldn’t normally do
• are vomiting
• are falling over or running into things, or can’t walk straight
• have passed out.

What should I do?

Be there for them

The most important thing to do when a friend is seriously drunk is to stay with them. If you can’t be there, make sure that another friend, who isn’t as drunk as they are, stays with them.

Stop the booze and start the food

Try to get your friend to eat something, or to drink a non-alcoholic drink. If possible, prevent them from drinking any more alcohol. Taking them to get something to eat can be a good way of slowing down their drinking without it seeming like you’re trying to tell them what to do.

Recovery position

If your friend wants to lie down, make sure they’re on their side, with something behind their back to prevent them rolling over on to their back or stomach. It’s important to do this, because if they vomit while lying on their back they can choke.

Get them home safely

Try to make sure your friend makes it home okay, even if it means having them stay over at your place for the night.

Get help

If your friend loses consciousness and can’t be woken, call an ambulance. Find out more about what to do in an emergency situation.

How do I know if my friend is in trouble?

Sometimes being drunk is relatively harmless and just results in a hangover the next day. However, excessive drinking can cause alcohol poisoning, which can potentially cause your friend some serious damage. The following are signs of alcohol poisoning:

• mental confusion, passing out or coma
• vomiting
• seizures/shaking
• slow or irregular breathing
• low body temperature, paleness and blue skin.

Call 000 if your friend is experiencing any of these symptoms.

Afterwards

If you’re worried about your friend, or annoyed that they ruined your night, say something to them another time – there’s nothing to be gained by arguing with them while they’re drunk.

When it’s a regular thing

If you’re worried about your friend’s drinking, or if they get seriously drunk on a regular basis, you might want to talk to them about it sometime when you’re both feeling a bit better. Check out info on communication for how to have a difficult conversation.

18 of the best hangover cures that actually work

A wise man once said drinking alcohol is like borrowing fun from tomorrow. He might’ve been right, but here are a few ways to help you through the hangover!

So you got utterly debauched last night, didn’t you? Now it’s time to wade through the motions of regret, self-pity and a heavy head.

Alcohol can take up to 11 hours to leave your system, but these tried and tested tips will help you to recover faster!

We can’t promise an instant miracle cure for hangovers, but we can offer the next best thing. It depends on what poison you chose and how well your body can cope with seeing it off. We can, however, offer some very effective tips on becoming human once again. 🙂

This article contains tips on how to prevent a hangover and how to cure one too. We’ll walk you through what to do before you embark on your night out and finish up with how to handle the morning after!

Line your stomach with carbohydrates before you go out

If you take steps to prevent a monster hangover, you might not need a cure at all!

You’ve probably heard people waffling on about how dangerous it is to go out on an empty stomach – and it turns out there’s truth to that.

Devour a nice greasy meal before drinking, as the fat will help to line the walls of your stomach. This slows down the rate of alcohol absorption which means you’ll be less likely to wake up with a splitting headache. Pasta is a great option, as are bangers and mash or a hearty portion of beans on toast!

Drinking a pint of milk will also have the same effect, and a shot of olive oil helps too. Yum.

Drink water in between pints and before bed

Drinking alcohol blocks the creation of a chemical called vasopressin. This means that your kidneys will send water straight to the bladder instead of retaining it in the body – and is the reason you need so many toilet trips once you ‘break the seal’.

Drinking booze can expel up to four times as much water, quickly leading to dehydration: the main cause of those dreaded hangover headaches and dry mouths.

Want to wake up feeling fresh (and amazed)? Simply have a glass of water between each bev and make sure you have a few when you get back too.

Stick to drinks that are light in colour

Credit: BBC

As you’ve probably already figured from trial and error/being a pro pub connoisseur, different types of alcohol produce different types of hangover.

This is down to the congeners in the drink – something which is produced when the alcohol is fermented. Basically, the more congeners there are the more rotten your hangover is likely to be.

As a rule, there are more congeners in darker drinks such as red wine, whiskey or dark rum. White wine, vodka and gin, on the other hand, contain much less, so are a better choice (but may still leave you feeling rough!).

Don’t overdo it on the dance moves

Now we all love a good dance, but don’t overdo it or you’ll feel like a zombie in the morning.

Science tells us that if you totally exhaust yourself, you’ll end up getting even more dehydrated and depleting your energy levels much faster.

No need to be a party pooper, just don’t twerk too hard.

Pace yourself

It’s our duty here to remind you that the NHS recommends that guys should not drink more than three to four units of booze a day, or two to three if you’re a girl. To put this in perspective, a small glass of wine is about 1. 5 units and a pint of beer somewhere between two and three.

It takes your body around one hour to break down one unit of alcohol (basically a shot). Cross this line and your hangover is cooking.

We know that students will probably go over these limits, but it is worth thinking about how much you’re drinking and how to pace yourself.

If you leave a gap between finishing your first drink and starting your next drink, you’ll give your body a chance to process the alcohol you’re drinking and lessen the hangover effect.

Keep off fizzy mixers

It’s no secret that pacing yourself and drinking some soft drinks is a smart idea, but be careful what you choose, kids. Drinking fizzy drinks will actually speed up the rate at which alcohol is absorbed into your system and so rather defeat the point of introducing non-alcoholic drinks into the equation.

And, before you ask, this also applies if the alcoholic drink your glugging is fizzy too. So, a vodka orange or apple juice would be a better choice than a vodka coke mixer, for example.

Avoid mixing drinks

You probably knew this anyway, but mixing different types of alcohol never really ends well in the hangover stakes.

Because different types of alcohol have different levels of congeners as well as other chemicals, they’ll all have a slightly different effect on you.

Add it all together and the result is a mixed-up mess and a banging headache. Pick your poison of choice and stick to it!

Walk home

Credit: 20th Television

First off, it’s best not to walk home alone drunk, so find your buddy first. And don’t attempt to walk in heels.

This aside, walking home can help you to sober up and clear your head, making for a much less painful morning. And the walk home is also the perfect time to pick up a few snacks to help you sober up!

Take the right painkillers

Your first thought will probably be to reach for some painkillers, and it’s not a bad shout as they will help with your headache – just make sure to pick the right ones.

The most effective is ibuprofen, but only the recommended dose.

Aspirin will do the trick in relieving a headache, but it can soon wreak havoc if you’ve got a sensitive stomach and potentially make you feel even worse.

Ideally, if you’re still functioning before you slump into bed after a big night, knock back an ibuprofen with a cup of water to help you along.

Replace lost salts

Dehydration is the biggest reason you feel so crap. Water will help, but isotonic drinks like Lucozade Sport and Powerade go another step. These can work wonders on hangovers, as they’re designed to replace sugars and salts quickly. They’ll give you energy and rehydrate you.

If you’re really in a bad way, take a Dioralyte sachet. Yes, we know them for treating diarrhoea (which you may well have) but being hungover puts your body in a similar position with depleted salts and minerals.

Try borage capsules

Borage capsules have been proven to be one of the best hangover cures.

There are all sorts of products claiming to be ‘hangover cures’. Things like Berocca can help but they can also be a little pricey and scientists aren’t all that convinced. Some suggest you benefit more from the water you drink with them than the tablets themselves.

That said, some of you swear by them, so don’t write anything off if it works for you!

Eat well the next day

Credit: Warner Bros.

Eating, even if it seems like the worst idea in the world, is really important for getting you on the road to recovery. You can’t eat just any old food, but there are a few options.

Depending on how bad you feel, the trusty fry-up is always a great option as it helps replace fatty acids and break down the alcohol in your liver. Eggs are particular savours here as they contain something called taurine, which has been shown to even reverse the liver damage caused by alcohol.

If you’re feeling a bit too delicate to face a fry-up, a safer option to get you going would be some mild flavoured carbohydrates such as wholemeal toast or crackers, which should give you a boost without upsetting your fragile stomach too much.

Drinking too much can also deplete your potassium levels, so eating some bananas in the morning will also help (a swift banana before bed is also a great shout if you can remember!).

Drink tea and fruit juice

A glass of fruit juice helps by giving you a sugary kick and energy, as well as getting rid of the toxins in your body while replacing some of the essential minerals you’ve lost.

Milk will work well to replace the calcium you’ve lost, while ginger tea (or even just ginger on its own) can help with nausea.

Another option is drinking milk thistle tea, which is said to be a hangover godsend. Boiled water with honey and lemon will also help boost your blood sugar and vitamins.

Coffee may be the obvious port-of-call for most sufferers, but it’s actually a diuretic and causes your body to lose water quickly. Coffee is also a big cause of those horrible sweats and heart palpitations we’re all prone to when we’ve had a night on the sauce – our advice is to avoid coffee like the plague.

Exercise the toxins out of your system

Okay, this one might seem like the last thing you want to do when you feel like your brain might roll right out of your skull, but hear us out.

Some fresh air and light exercise will release endorphins and give you that mental kick you need to get you back to your normal state. Accompanied by lots and lots of water, of course, to stay hydrated!

Don’t be fooled by the hair of the dog method

Hair of the dog? Forget it!

Drinking more might ease your pain for a few hours but it will only make the crash even worse when you get to that point. In short, you’re perpetuating the cycle, not dealing with the problem (i.e. your banging head)!

It’s also a slippery slope to constant drinking, which is by no means healthy or desirable.

Have a long shower

Credit: Channel 4

Freshening up can do wonders for your mind.  If you’re not already late for lectures then jump right on in there with your rubber duck.

Be careful not to make it too hot, otherwise, the heat can go to your head and make you nauseous. A great option is to shower with the window open for a bit of fresh air too – bliss!

Sleep it off

Credit: Warner Bros.

One of the other side effects of drinking is the disruption of your sleep cycle, which is one of the reasons you still feel a bit pants even if you did get a decent amount of sleep.

Combat this the only way you know how – just sleep some more! If you’re not going to be productive anyway, you might as well just admit defeat, and instead, focus on getting the sleep you need to get back on form.

If you’re finding it difficult to get some shut-eye, distract yourself with something enjoyable but not too taxing, like watching a film or series! Planet Earth is our go-to hangover comfort telly.

Wear some sunglasses

Credit: Javier Brosch – Shutterstock

Along with all the other joys of a hangover, you might also find yourself prey to hypersensitivity with things like bright lights or loud music.

Make sure everyone turns it down a notch for the day (or grab some earplugs if you’re worried about this making you unpopular) and if you need to leave the house, put on your best sunnies. No one will even question it (unless it’s raining).

You might even want to take them with you on your night out if you’re planning on staying out until the early hours of the morning and have a long walk home!

Need some inspo for fun things to do to distract yourself from your hangover? Check out our fave activities for under £20!

How to Cure a Hangover

Drinking alcohol to the point of intoxication may lead to a hangover. While drinking modestly or not at all are the best ways to prevent a hangover, after one begins, there are steps you can take to minimize the symptoms and ease your discomfort.

There is no true “cure” for a hangover—other than time—but there are remedies that can offer you relief. However, some of the widely used, traditional hangover remedies do little to relieve symptoms, and some of them can actually make the situation worse.

Helpful Hangover Remedies

Your hangover symptoms should naturally subside between 24 to 72 hours after consuming alcohol—though the exact amount of time will depend on how much alcohol you consumed and other individual factors. While you can’t make your body metabolize alcohol faster, there are remedies that will help you feel better while you wait.

Water or Sports Drinks

Alcohol has a diuretic effect, meaning it increases your body’s urine production. Excess alcohol can also cause vomiting and diarrhea, which worsen your body’s water loss. This can cause dehydration and, in turn, may lead to some of the most uncomfortable symptoms associated with hangovers like headaches, dizziness, and lightheadedness.

The quickest way to relieve those symptoms is to rehydrate by drinking lots of water. Some people may also turn to sports drinks like Gatorade to replace electrolytes. While there’s no evidence that these drinks will reduce the duration or severity of your hangover, they can help you rehydrate.

Pain Relievers

Aspirin and ibuprofen (Advil or Motrin) may reduce a hangover-induced headache and muscle pain. However, they should not be used if you are experiencing abdominal pain or nausea. These medications, called non-steroidal anti-inflammatory drugs (NSAIDs), are gastric irritants and can compound gastrointestinal symptoms.

Acetaminophen (Tylenol) should not be taken during a hangover. Alcohol can increase the toxicity of this medication and cause serious harm to your liver as a result.

If you’re experiencing gastrointestinal symptoms during your hangover, like nausea or indigestion, antacids may help.

Nutrition

Eating a healthy meal may help you combat some hangover symptoms. Alcohol can disrupt your blood sugar levels, which can lead to symptoms like sweating, fatigue, and shakiness. Eating a fiber-rich breakfast may help you correct your blood sugar levels (and could improve your mood as well).

If you can’t handle the idea of eating anything solid while experiencing severe hangover symptoms, try some bouillon soup. It also can help replace salt and potassium lost during a drinking binge.

There is some evidence that vitamin B3 (also called niacin) and zinc may reduce the severity of hangovers. While it isn’t clear whether these nutrients will impact a hangover that’s already in progress, eating a diet rich in vitamin B3 and zinc may be associated with fewer, less intense hangovers.

Sleep

Even though alcohol may initially help you fall asleep, it ultimately disrupts your ability to get a good night’s rest. If you’re able, try to get extra rest during your hangover. Consider waking up briefly to drink extra water or have a snack before heading back to bed. Sleep may also reduce some of your discomfort and help you wait out your symptoms.

Hangover Remedies to Avoid

While there are several common myths about how to cure a hangover, none of these have scientific support. Some may even be harmful to your health.

The Hair of the Dog

The practice of having a drink the next morning to ward off the effects of a hangover doesn’t work in the long run, contrary to popular belief. It may lessen the symptoms in the short term, but giving the liver more alcohol to metabolize will only increase your discomfort later and lengthen the amount of time you have to wait until your hangover ends.

Additionally, getting into the habit of having a morning-after drink may lead to more alcohol consumption and can contribute to eventual alcohol dependence.

Black Coffee

Coffee may relieve the feeling of fatigue associated with a hangover and help alleviate the headache symptoms by constricting blood vessels, but that relief is only temporary and the symptoms will return. Coffee also acts as a diuretic, which means it further dehydrates the body.

Pain Relievers Before Bed

Taking preemptive pain relievers before going to sleep may seem to make sense, but this approach to hangover prevention fails for two reasons:

• The effects of the pain reliever will usually wear off before the onset of hangover symptoms. It would be better to take the medication after your symptoms begin.
• Your liver metabolizes many over-the-counter pain medicines, including NSAIDs and acetaminophen. This puts stress on your liver while it’s already metabolizing alcohol and, in the case of acetaminophen, it is potentially dangerous.

Fried or Greasy Foods

If you eat fatty foods before drinking, the oils can coat your stomach lining and slow down the absorption of alcohol. This can help reduce the severity of a hangover. However, eating greasy food the morning after a drinking bout won’t impact your hangover, and it may even add to your gastrointestinal problems by irritating the stomach and intestines.

Burnt Toast

Activated charcoal (also called activated carbon) can act as a filter in the body, and it’s often used to treat some types of poisonings and overdoses. While it may seem logical that the carbon found on burnt toast might act the same way, it’s not the same material.

Activated charcoal is processed in a specific way to increase its ability to absorb toxins; however, the carbon found on burnt toast is not processed in the same manner, and it contains other compounds. Additionally, activated charcoal may not be effective at absorbing alcohol after your body has already begun metabolizing it. In fact, over-the-counter products sold as hangover cures that contain activated charcoal are intended to be taken before drinking, not after the hangover begins.

A Word From Verywell

Drinking as much water as possible while you’re consuming alcohol and before you go to bed will relieve a great deal of the hangover symptoms caused by dehydration. While there is no cure-all treatment for a hangover, you can increase your comfort by treating your individual symptoms while you wait for the hangover to end.

90,000 Draft law on “drunk” road accidents will not affect those taking medications – Rossiyskaya Gazeta

The State Duma denied media reports that tougher punishment for “drunk” road accidents will affect those who take medication.

It is about the bill passed in the first reading on toughening the punishment for road accidents, in which, due to the fault of a drunk driver, people were seriously injured or people died.

Head of the State Duma Committee on Security and Anti-Corruption, one of the authors of the initiative Vasily Piskarev, refuting speculation on this topic, recalled that alcohol intoxication is determined by the presence of absolute ethyl alcohol in a concentration exceeding the possible total measurement error.

– Namely, the presence of absolute ethyl alcohol in a concentration of 0.3 or more grams per liter of blood, – said the deputy.

As an example, he gave the following: if a person weighing 80 kg drinks 50 grams of vodka or 200 grams of dry wine.

As for drugs, to obtain the indicated concentration, you need to drink at least a whole vial of valocordin in one gulp. But in this case, of course, we can no longer talk about any of its medical use, no doctor will prescribe such doses of valocordin, Piskarev noted.”Unless, of course, valocordin is used as an alcoholic beverage,” he added. And even more so, no kefir or kvass will show such an alcohol content.

Accidentally declare drunk someone who simply drank the medicine (specifically for medical purposes) cannot.

“If we are talking about accusing a person of committing a crime in which people were injured or killed, then an independent examination is appointed, which is carried out not in the district clinic, and even more so not through a breathalyzer in the traffic police car,” the head of the committee recalled.

Forensic experts will study in detail all the circumstances of the incident, including the state of health of the suspect. In addition, the person has the right to additional expertise. In fact, the bill aims to protect the health and safety of citizens, Piskarev stressed.

Let us remind you that it is proposed to increase the liability in case of serious harm to health from a term of up to 4 years to 3-7 years in prison. If a person dies, a drunk driver is threatened with punishment from 2-7 years to 5-12 years, and in the case of the death of two or more persons – from 4-9 years to 8-15 years.

The State Duma announced that tougher punishment for drunk road accidents will not affect people taking medications – Moscow City News Agency

The State Duma said that tougher punishment for drunk road accidents will not affect people taking medications

15.05.2019 10:27

Tags:
alcohol
, Accident
, bill
, State Duma

Chairman of the State Duma Committee on Security and Anti-Corruption Vasily Piskarev (United Russia) said that tougher punishment for drunk road accidents will not affect people taking medications.This was reported by the press service of the parliamentarian.

“Drinking causing alcohol intoxication is determined by the presence of absolute ethyl alcohol in a concentration that exceeds the possible total measurement error, namely, the presence of absolute ethyl alcohol in a concentration of 0.3 or more grams per 1 liter of blood (Article 12.8 of the Code of Administrative Offenses of the Russian Federation). This is, say, if a person weighing 80 kg drinks 50 grams. vodka or 200 gr. dry wine. Or, at least, a whole vial of valocordin in one gulp – but in this case, of course, we can no longer talk about any of its medical use, no doctor will prescribe such doses of valocordin.Unless, of course, valocordin is used as an alcoholic beverage. And even more so, no kefir or kvass will show such alcohol content, ”V. Piskarev said.

He noted that the reports of a number of media outlets that the bill toughening the punishment for road accidents, in which, through the fault of a drunk driver, serious injuries or deaths of people, will affect citizens taking medications, do not correspond to reality.

The parliamentarian stressed that if it comes to accusing a person of committing a crime in which people have suffered or died, then an independent examination is appointed, which is carried out by state specialized forensic medical experts who study in detail all the circumstances of the incident and the state of health of the suspect …

“In addition, in accordance with the law, a person who does not agree with the results of the examination or his lawyer has the right to demand a repeated, additional one, and then it can be carried out in another expert institution,” he summed up.

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Link to material: https://www.mskagency.ru/materials/2889494

90,000 Piskarev: the project on toughening punishment for “drunken” road accidents will not affect citizens taking medications

Photo: PG / Vladimir Afanasyev

Fears that the bill on toughening the punishment for committing an accident while intoxicated may affect drivers who take medication are groundless.This was stated by one of the authors of the initiative, chairman of the Duma Committee on Security and Anti-Corruption Vasily Piskarev, the press service of the committee reports.

The State Duma on May 14 in the first reading adopted a bill to toughen the punishment for “drunken” road accidents in which people were injured or killed.

Piskarev noted that alcohol intoxication is determined by the presence in the blood of absolute ethyl alcohol in a concentration exceeding the possible total measurement error, namely, the presence of absolute ethyl alcohol in a concentration of 0.3 or more grams per liter of blood (Art.12.8 of the Administrative Code of the Russian Federation).

“This is, say, if a person weighing 80 kg drinks 50 grams of vodka or 200 grams of dry wine. Or, at least, a whole vial of valocordin in one gulp – but in this case, of course, we can no longer talk about any of its medical use, no doctor will prescribe such doses of valocordin. Unless, of course, valocordin is used as an alcoholic beverage, ”the deputy explained.

He emphasized that neither kefir nor kvass will show such an alcohol content.

The parliamentarian recalled that in the case when it comes to accusing a person of a crime in which people have suffered or died, an independent examination is appointed, which is carried out not in the district clinic, and even more so not through the breathalyzer in the traffic police car. It is carried out by state specialized forensic medical experts who study in detail all the circumstances of the incident, including the state of health of the suspect, Piskarev noted.

He stressed that according to the law, a person who does not agree with the results of the examination or his lawyer may demand a repeated, additional examination.

90,000 The project on “drunken” road accidents will not affect those taking medications, said in the State Duma

https://ria.ru/201

/1553498164.html “drunk” accidents will not affect those taking medications, said in the State Duma – RIA Novosti, 03.03.2020

The draft on “drunk” accidents will not affect those taking medications, said in the State Duma

The bill on toughening the punishment for “drunk” accidents will not affect drivers, taking medications, said one of the authors of the initiative, the head of the State Duma committee… RIA Novosti, 03.03.2020

2019-05-15T09: 47

2019-05-15T09: 47

2020-03-03T14: 15

Russia

Vasily Piskarev

Society

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MOSCOW, May 15 – RIA Novosti. The bill on tougher punishment for “drunk” road accidents will not affect drivers taking medication, said one of the authors of the initiative, the head of the State Duma Committee on Security and Anti-Corruption Vasily Piskarev.The State Duma on Tuesday adopted in the first reading a bill on tougher punishment for “drunk” road accidents in which people were injured or killed. ” were seriously injured or people died, will affect citizens taking medications are not true, “the safety committee said. The chairman of the State Duma committee called the dissemination of such information” a deliberate attempt to mislead people about the norms of the bill, which aims to protect health and safety of citizens “.Piskarev noted that alcohol intoxication is determined by the presence of absolute ethyl alcohol in a concentration that exceeds the possible total measurement error, namely, the presence of absolute ethyl alcohol in a concentration of 0.3 or more grams per liter of blood. ” a person weighing 80 kilograms will drink 50 grams of vodka or 200 grams of dry wine, or at least a whole bottle of valocordin in one gulp – but in this case, of course, we can no longer talk about any of its medical use, such doses of valocordin will not be prescribed not a single doctor, “Piskarev told reporters.He added that if it is a question of accusing a person of a crime in which people have suffered or died, then an independent examination is appointed, which is carried out not in the district clinic and not through a breathalyzer in the traffic police car. “It is carried out by state specialized forensic medical experts who they study in detail all the circumstances of the incident, including the state of health of the suspect, “- said the deputy.” In addition, in accordance with the law, a person who does not agree with the results of the examination or his lawyer has the right to demand a repeated, additional, and then she can be held in another expert institution, “the parliamentarian recalled.

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Russia, Vasily Piskarev, Society

MOSCOW, May 15 – RIA Novosti. The bill on toughening the punishment for “drunk” road accidents will not affect drivers taking medication, said one of the authors of the initiative, the head of the State Duma Committee on Security and Anti-Corruption Vasily Piskarev.

The State Duma on Tuesday adopted in the first reading a bill to toughen the punishment for “drunken” road accidents in which people were injured or killed.

“Reports from a number of mass media that the bill toughening the punishment for road accidents, in which people were seriously injured or killed by a drunk driver, will affect citizens taking medications, are untrue,” safety committee report.

The chairman of the State Duma committee called the dissemination of such information “a deliberate attempt to mislead people about the norms of the bill, which aims to protect the health and safety of citizens.”

May 14, 2019, 15:01

Only punitive measures for “drunken” road accidents will not have an effect, expert believes

Piskarev noted that alcohol intoxication is determined by the presence of absolute ethyl alcohol in a concentration exceeding the possible total measurement error, and namely, the presence of absolute ethyl alcohol in a concentration of 0.3 and more grams per liter of blood.

“This is, say, if a person weighing 80 kilograms drinks 50 grams of vodka or 200 grams of dry wine. medical use, no doctor will prescribe such doses of valocordin, “Piskarev told reporters.

He added that if we are talking about accusing a person of a crime in which people have suffered or died, then an independent examination is appointed, which is carried out not in the district clinic and not through the breathalyzer in the traffic police car.

14 May 2019, 12:24

Zhirinovsky proposed to confiscate cars for “drunk” accidents

“It is carried out by state specialized forensic experts who study in detail all the circumstances of the incident, including the state of health of the suspect,” the deputy said …

“In addition, in accordance with the law, a person who does not agree with the results of the examination or his lawyer has the right to demand a repeated, additional one, and then it can be carried out in another expert institution,” the parliamentarian recalled.

The narcologist spoke about the dangers of taking pills after a feast

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A narcologist spoke about the dangers of taking pills after a feast

A narcologist spoke about the dangers of taking pills after a feast – RIA Novosti, 03.03 ….. RIA Novosti, 03.03.2020

2019-12-27T03: 11

2019-12-27T03: 11

2020-03-03T18: 36

Russia

blood pressure

Evgeniy Brun

Society

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MOSCOW, December 27 – RIA Novosti.Moscow’s chief narcologist, Evgeny Brun, told RIA Novosti how common medicines are combined with alcoholic beverages, while noting that the vast majority of drugs cannot be categorically combined with alcohol, since it is a toxic substance, in fact, a poison. of the most popular drugs – acetylsalicylic acid (“Aspirin”). According to the narcologist, this substance and alcohol are a rather dangerous mixture. In addition, according to him, the stomach lining is irritated after drinking alcohol, so the effects are layered and potentiated.It is strictly forbidden to “fertilize” psychopharmacological and antihistamines with alcohol, Brune emphasized. Brune also touched on the topic of compatibility of antidiabetic drugs with alcohol. According to him, such a “cocktail” can lead to a hypoglycemic coma. “Alcohol against the background of these drugs can lower blood sugar levels, if not to zero, then to very low numbers, and a person may simply fall into a hypoglycemic coma. happen on the street, then this person may be mistaken for a drunken person, not providing proper assistance – in general, this is an extremely dangerous thing, “Brune warned.Also, according to the chief narcologist, you should not use alcohol in symbiosis with drugs that lower blood pressure. “Alcohol together with these drugs can very sharply lower blood pressure, which can lead to ischemic stroke or heart attack. Therefore, this is also a dangerous combination,” said the chief Moscow narcologist. Nevertheless, there are still drugs that can conditionally be mixed with alcohol: these are agents that reduce the load on the stomach – digestive enzyme. But they, according to the narcologist, should be consumed at intervals.”Such drugs are best taken after drinking alcohol. I would recommend a 2-3-hour interval,” Brune said. And there are a lot of such combinations, according to Brune, therefore, on the eve of the holidays, you should definitely consult a doctor (preferably with your doctor ) for all sorts of combinations of alcohol and drugs. “Just ask the question -” alcohol and my drug. “In general, the attending physician, when he prescribes a drug, must always warn the person how much it is combined with alcohol.The person who is prescribed drugs should ask the doctor how this is combined with alcohol, especially on New Year’s Eve. You need to ask this, “Brune emphasized.

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russia, blood pressure, evgeny brun, society

MOSCOW, December 27 – RIA Novosti. Moscow’s chief narcologist Yevgeny Brun told RIA Novosti how common drugs are combined with alcoholic beverages, while noting that the vast majority of drugs cannot be categorically combined with alcohol, since it is a toxic substance, in fact, a poison.

First of all, Brune told about one of the most popular drugs – acetylsalicylic acid (“Aspirin”). According to the narcologist, this substance and alcohol are a rather dangerous mixture.

“Acetylsalicylic acid is a rather difficult drug: it has an irritating effect, it is acid in any case, and if there is any risk or latent tendency to bleeding, then it can provoke it.Plus, blood clotting decreases, “Brune warned.

In addition, according to him, the stomach lining is irritated after drinking alcohol, so the effects are layered and potentiated.

Psychopharmacological and antihistamines are strictly forbidden to” fertilize “with alcohol, Brune emphasized.

December 24, 2018, 03:15 New Year – 2019 The Russians were given advice on how to avoid a hangover in the New Year

“The combination of alcohol with antihistamines can lead to loss of control and memory lapses.And what we call an alcoholic palimpsest – the intoxication continues, the person moves, they also say, “on autopilot.” The same goes for the combination of alcohol and tranquilizers: this can also lead to uncontrolled alcohol intoxication. Sometimes – to paradoxical intoxication, with aggression, with disorders of consciousness, “- said the chief metropolitan narcologist.

Brune also touched on the topic of the compatibility of antidiabetic drugs with alcohol. According to him, such a” cocktail “can lead to hypoglycemic coma.

“Alcohol against the background of these drugs can lower the blood sugar level, if not to zero, then to very low numbers, and a person may simply fall into a hypoglycemic coma. And if this happens on the street, then this person may be mistaken for a drunk, not to provide proper assistance – in general, this is an extremely dangerous thing, “- warned Brune.

Also, according to the chief narcologist, you should not use alcohol in symbiosis with drugs that reduce blood pressure.

“Alcohol, together with these drugs, can very dramatically lower blood pressure, which can lead to ischemic stroke or heart attack.Therefore, this is also a dangerous combination “- said the chief narcologist of Moscow.

December 25, 2018, 15:57

The chief narcologist of the Ministry of Health does not recommend taking aspirin for a hangover

Nevertheless, there are still drugs that can be conditionally mixed with alcohol: this drugs that reduce the load on the stomach are digestive enzymes. But, according to the narcologist, they should be taken at intervals.

“Such drugs are best taken after drinking alcohol. I would recommend a 2-3 hour interval, “Brune said.

And such combinations, according to Brune, there are a lot, therefore, on the eve of the holidays, it is imperative to consult a doctor (preferably with your doctor) about all kinds of combinations of alcohol and drugs.

“Just ask the question -” alcohol and my drug. “In general, the attending physician, when he prescribes a drug, must always warn the person how it is combined with alcohol. how it goes with alcohol, especially on New Year’s Eve.You need to ask this, “Brune emphasized.

Alcohol and coronavirus: fictions and facts

Myths about alcohol and COVID-19

Drinking alcohol contributes to the elimination of the COVID-19 virus.

This is not the case. Conversely, if a person becomes infected with the virus, alcohol can increase the risk to their health. Alcohol (at a concentration of at least 60 percent) can be effective in disinfecting the skin, but it does not disinfect when ingested.

When strong alcoholic beverages are consumed, viral particles contained in the inhaled air are destroyed.

Nothing of the sort. Alcohol does not destroy viral particles contained in the inhaled air, does not disinfect the oral cavity and pharynx, and is in no way a way of protecting against the virus.

Drinking alcohol (in the form of beer, wine, distilled spirits, or herbal infusions) strengthens the human immune system and increases the body’s resistance to the virus.

And this is a delusion. Alcohol just weakens the human immune system, which means it cannot increase the body’s resistance to the virus. Moreover, it is known that alcohol has a harmful effect on almost every organ of our body. Overall, the evidence suggests that there is no “safe level of alcohol consumption” and the threat to health actually increases with every glass you drink.

Alcohol helps to cope with stress.

Quite the opposite – it is well known that alcohol only aggravates panic, anxiety and depression, as well as other mental disorders, which in isolation can even lead to suicide.In addition, alcohol can increase aggression and lead to domestic violence, which is especially difficult in situations where people live in cramped conditions and family members have nowhere to hide from the drunken abuser.

What to do and what not to do during the COVID-19 pandemic

WHO recommends to completely stop drinking alcohol and here’s why.

Only in a sober state will you be able to maintain vigilance, speed of reactions and actions and clarity of mind when making decisions concerning you personally, your family members and your environment.It hardly needs explaining how important it is to remain vigilant and clear of mind when it comes to health, taking strict precautions, and possibly helping loved ones.

If you really cannot live without alcohol, reduce the amount to a minimum and do not drive yourself into a state of intoxication.

If you also smoke, you double the threat to your health: smoking can complicate the course of COVID-19. If you smoke indoors, you endanger the health of your family.

Never mix alcoholic beverages with medicines, even if they are so called “natural” products or medicines that do not require a prescription.Alcohol can reduce their effectiveness or, conversely, increase the effect of drugs to such an extent that they pose a health hazard.

Do not drink alcohol if you are taking medications that affect the central nervous system (for example, pain relievers, sleeping pills, antidepressants, etc.), as drinking alcohol can inhibit liver function and cause liver failure and other serious problems with health.

If you are working remotely, act as if you are at work and resist the temptation to have a drink at lunchtime because you still have work to do.

To resist the temptation to drink too much, do not store large quantities of alcohol at home.

WHO also recommends avoiding advertising of alcoholic products on television and in other media and social networks. Try to maintain your usual daily routine, focus on what you can control, and try to maintain a sense of presence in the here and now.Daily exercise, favorite activities, and relaxation techniques can help. If you become infected with COVID-19, inform healthcare providers that you drink alcohol to help them take appropriate measures to maintain your health.

And remember the main thing: alcohol will in no way protect you from COVID-19.

What medications should not be taken while driving – Behind the wheel magazine

What to do if you have a headache, nervousness, high blood pressure or you feel the first signs of a cold, but you urgently need to drive? In some cases, as it turned out, it is better not to go anywhere, but to take care of the treatment at home.

Some motorists think that deprivation of rights and a fine of 30 thousand threatens only if you drive drunk or under the influence of illegal drugs. What does the law say about drugs? Are they revoked for the pill, and if so, for which one?

Medicines containing alcohol

In the footnote to article 12.8. Administrative Code says: “The use of substances that cause alcohol or drug intoxication, or psychotropic or other intoxicating substances is prohibited.”Administrative responsibility occurs when the content of 0.16 mg / l of absolute ethyl alcohol in the exhaled air.

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If the driver drank an alcohol-containing drug and was stopped by a traffic police officer, then the police officer can remove the driver from driving if there are sufficient grounds to believe that he is drunk. Namely, in the presence of at least one of the four features described below:

• the smell of alcohol from the mouth;
• unsteadiness of posture and unsteadiness of gait;
• speech impairment;
• a sharp change in the color of the skin of the face.

If the driver drank alcohol-containing medicine and does not smell of alcohol, but at the same time there is an unstable posture and a shaky gait or a sharp change in the skin color of the face, this may mean that the driver has consumed the drug in a sufficient amount for intoxication.

In this case, the traffic police officer may ask to breathe into the tube, and if the driver refuses, either the breathalyzer results will not suit him, or the device will fix zeros, but there will still be reason to believe that the motorist is drunk, he will be sent for a medical examination.

Legislative norms are justified, because if the driver’s tongue becomes tangled and he barely stands on his feet, there is a risk of getting into a serious accident. It is important to thoroughly study the instructions for the medicine and check if there is alcohol in the preparation and in what quantity. If a breathalyzer reacts to an alcohol-containing medicine, the consequences cannot be avoided.

Medicines containing prohibited substances

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The discovery of one or more narcotic drugs and (or) psychotropic substances and their precursors will also entail deprivation of rights.

Decree of the Government of the Russian Federation of June 30, 1998 No. 681 (as revised on July 29, 2017) “On approval of the list of narcotic drugs, psychotropic substances and their precursors subject to control in the Russian Federation” contains a list of narcotic drugs, psychotropic substances and their precursors, turnover which in our country is prohibited at all or limited and controlled.

Can’t you even take a migraine pill? The answer is simple. If the composition contains drugs that are included in the list of controlled substances in our country, then no.The situation is the same with psychotropic drugs, the circulation of which is limited on the territory of Russia. Therefore, it is important, before you drink the medicine and get behind the wheel, carefully read its composition.

However, a bill is currently being considered, which is able to make the life of drivers somewhat easier. It sets maximum permissible concentration levels for narcotic and psychotropic substances that can be contained in the human body (and not in the exhaled air, as it is now). If the driver’s content of such substances is below the established threshold, he will not be deprived of his license or fined.

Medicines that affect the reaction and attention

Clause 2.7 of the SDA prohibits the driver “to drive a vehicle under the influence of alcohol (alcohol, drugs or other), under the influence of drugs that impair the reaction and attention, in a painful or tired state endangered traffic safety ”.

In fact, you cannot use any substances that can somehow reduce the reaction and attention, and there are enough of them (below is a list of some of them).How to be? The solution is still the same – carefully read the instructions for any drug, even if it is for a cold. In the annotation to the medicine, they usually write whether it affects a person’s condition and whether it is possible to occupy the driver’s seat after taking it.

Conclusion

Deprivation of rights and a fine of 30 thousand can be, if:

• the concentration of alcohol in the drug or the dose drunk exceeds the norm;
• the drug contains narcotic and psychotropic substances and their precursors included in the list of controlled substances in our country;
• The drug affects concentration and slows down the reaction, which can cause an accident.

Remember that even if the pill is safe, the driver’s condition is sometimes incompatible with driving. For example, a temperature of 39, headache and fog in front of the eyes are in themselves an obstacle to driving in the driver’s seat.

Legislative norms are aimed at ensuring the maximum safety of the health and life of both the driver himself and all road users. If you are sick and tired, it is better to refrain from driving, as this can cause an accident.

Frequently used medicines and their indications *

54 9000 9000

Name	Indication	Contains alcohol	Contains prohibited substances
Spasmodic analgesic (pain syndrome associated with spasm of peripheral arteries, smooth muscles of the gastrointestinal tract, cerebral vessels; arterial hypertension).	–	Phenobarbital
Valocordin	A drug with sedative and antispasmodic action (cardialgia; sinus tachycardia; early stages of arterial hypertension).	Ethanol	Phenobarbital
Valoserdin	Sedative and antispasmodic effect. (functional disorders of the cardiovascular system; a state of excitement with pronounced vegetative manifestations).	Ethanol	Phenobarbital
Caffetin	Analgesic-antipyretic combined composition (head and toothache, migraine, myalgia).	–	Codeine phosphate
Claritin	nasal membranes, rhinorrhea, burning sensation and itching in the eyes, lacrimation).	–	–
Codelac	A drug with antitussive and expectorant (cough) action.	–	–
Corvalol	A drug with a sedative and antispasmodic effect (functional disorders of the cardiovascular system (tachycardia, sinus).	Ethanol	Phenobarbital
Nurofen Plus	Anti-inflammatory, antipyretic, analgesic, antitussive, analgesic pain reliever (pain reliever)	–	Codeine phosphate
Solpadein	Analgesic-antipyretic combined composition (headache, rheumatic pain, toothache).	May be contained as an excipient. Ethanol 95% in tablets of white, capsule-shaped, elongated shape, with the red “Solpadeine” marking on one side.	Codeine phosphate
Suprastin	Antiallergic drug (atopic dermatitis, urticaria, pruritus).	–	–
Tavegil	Antiallergic, antipruritic (pruritus, itchy dermatoses, insect bites, contact dermatitis).	–	–
Telfast	Antiallergic drug (seasonal allergic rhinitis), symptomatic treatment of chronic urticaria.	–	–
Tetralgin	Combined analgesic-antipyretic (headache; toothache; myalgia).	–	Phenobarbital, codeine
Cetirizine	Antiallergic drug (allergic rhinitis, conjunctivitis, dermatitis).	–	–

* The above information is summarizing the nature of and cannot be used to make final decision application of specific drugs a .

Photo: depositphotos.com

What drugs can be revoked?

What to do if you have a headache, nervousness, high blood pressure, or you feel the first signs of a cold, but you need to drive urgently? In some cases, as it turned out, it is better not to go anywhere, but to take care of the treatment at home.