How to manage dry, acne-prone skin. What products are effective for barrier-damaged skin. Which moisturizers work best for sensitive, acne-prone skin. How to balance hydration and acne treatment. What dermatologists recommend for winter skincare.

Understanding Dry, Acne-Prone Skin: Causes and Challenges

Dealing with dry, acne-prone skin can be a frustrating experience, especially during the winter months. Many individuals struggle to find the right balance between treating acne and maintaining adequate skin hydration. This delicate equilibrium is crucial for maintaining healthy skin and preventing further breakouts.

Why does dry skin often accompany acne? The relationship between dryness and acne is complex. In many cases, harsh acne treatments can strip the skin of its natural oils, leading to dryness and irritation. This, in turn, can trigger the skin to produce more oil as a compensatory mechanism, potentially worsening acne.

The Role of Skin Barrier in Acne Management

A key factor in managing dry, acne-prone skin is understanding the importance of the skin barrier. The skin barrier acts as a protective shield, preventing moisture loss and defending against external irritants. When this barrier is compromised, it can lead to increased sensitivity, dryness, and vulnerability to acne-causing bacteria.

• Compromised skin barrier can lead to increased acne
• Dryness can trigger excess oil production
• Balancing hydration and acne treatment is crucial

The Myth of Drying Out Acne: Why Hydration Matters

Contrary to popular belief, drying out the skin is not an effective strategy for treating acne. In fact, it can exacerbate the problem. When the skin becomes too dry, it may overcompensate by producing excess oil, leading to more breakouts. Additionally, dry skin can become irritated and inflamed, creating an environment conducive to acne development.

How does hydration help combat acne? Well-hydrated skin is better equipped to heal and defend itself against acne-causing bacteria. Proper hydration can also help regulate oil production, reducing the likelihood of clogged pores.

The Importance of Gentle, Hydrating Formulas

For those with dry, acne-prone skin, opting for gentle, hydrating formulas can be more effective than harsh, drying acne treatments. These products help maintain the skin’s natural balance while addressing acne concerns.

Expert Advice: Dermatologist Recommendations for Dry, Acne-Prone Skin

Dermatologists emphasize the importance of a balanced approach when treating dry, acne-prone skin. Dr. Marisa Garshick, a board-certified dermatologist, offers valuable insights:

1. Use a moisturizer even with acne-prone skin to prevent excessive dryness and irritation
2. If skin feels tight or flaky, consider skipping acne treatments temporarily to allow skin recovery
3. Introduce active ingredients gradually, starting with a few times per week and slowly increasing frequency

These expert recommendations highlight the importance of listening to your skin and adjusting your skincare routine accordingly.

Top Products for Dry, Acne-Prone Skin: Dermatologist-Approved Selections

Choosing the right products for dry, acne-prone skin can make a significant difference in managing both dryness and breakouts. Here are some top recommendations from dermatologists and skincare experts:

1. La Roche-Posay Toleriane Double Repair Face Moisturizer

This moisturizer is highly recommended for those with acne-prone skin. It contains a combination of ceramides to strengthen the skin barrier and niacinamide to soothe the skin. Its non-comedogenic formula makes it suitable for all skin types, including acne-prone skin.

2. CeraVe Ultra-Light Moisturizing Lotion SPF 30

This lightweight daily moisturizer offers hydration while providing broad-spectrum SPF protection. Its formula includes ceramides and hyaluronic acid, which help mitigate potential irritation from acne-fighting ingredients.

3. Vanicream Daily Facial Moisturizer

This gentle daily face moisturizer contains both hyaluronic acid and ceramides, helping to draw moisture into the skin and support the skin barrier. Its lightweight formulation is suitable for year-round use and is particularly beneficial for those with sensitive skin, as it’s free from common irritants like fragrances, parabens, and formaldehyde.

4. EltaMD UV Clear Broad-Spectrum SPF 46

This sunscreen is specially formulated for acne-prone and sensitive skin types. It provides excellent sun protection while incorporating niacinamide and lactic acid to improve skin tone and texture.

The Role of Ingredients: What to Look for in Dry, Acne-Prone Skin Products

When selecting products for dry, acne-prone skin, certain ingredients can be particularly beneficial:

• Ceramides: Help strengthen the skin barrier
• Hyaluronic Acid: Provides deep hydration without clogging pores
• Niacinamide: Soothes skin and regulates oil production
• Glycerin: Attracts moisture to the skin
• Salicylic Acid (in low concentrations): Gently exfoliates and unclogs pores

How do these ingredients work together to benefit dry, acne-prone skin? Ceramides and hyaluronic acid focus on hydration and barrier repair, while niacinamide helps balance oil production and reduce inflammation. Glycerin acts as a humectant, drawing moisture into the skin, and low concentrations of salicylic acid can help manage acne without over-drying the skin.

Building an Effective Skincare Routine for Dry, Acne-Prone Skin

Creating a skincare routine that addresses both dryness and acne requires careful consideration. Here’s a basic framework to follow:

1. Gentle Cleanser: Use a non-stripping, hydrating cleanser to remove impurities without drying the skin
2. Hydrating Toner (optional): Look for alcohol-free formulas with soothing ingredients
3. Treatment: Apply any prescribed acne treatments or serums
4. Moisturizer: Use a non-comedogenic, hydrating moisturizer to lock in moisture
5. Sunscreen (AM): Always finish with a broad-spectrum SPF to protect the skin

How often should you exfoliate dry, acne-prone skin? Limit exfoliation to 1-2 times per week, using gentle chemical exfoliants rather than harsh physical scrubs. Over-exfoliation can damage the skin barrier and exacerbate both dryness and acne.

Common Mistakes to Avoid with Dry, Acne-Prone Skin

When dealing with dry, acne-prone skin, it’s easy to fall into certain traps. Here are some common mistakes to avoid:

• Over-cleansing: Washing too frequently or with harsh cleansers can strip the skin
• Skipping moisturizer: Even oily, acne-prone skin needs hydration
• Using too many active ingredients: This can lead to irritation and further dryness
• Ignoring sunscreen: Sun damage can worsen both dryness and acne
• Hot showers: Excessive hot water can strip the skin of natural oils

How can you tell if you’re over-treating your skin? Signs of over-treatment include increased sensitivity, redness, flakiness, and a tight, uncomfortable feeling after cleansing.

The Impact of Lifestyle Factors on Dry, Acne-Prone Skin

While skincare products play a crucial role in managing dry, acne-prone skin, lifestyle factors can also significantly impact skin health. Consider the following:

Diet and Nutrition

What you eat can affect your skin’s hydration levels and propensity for breakouts. A diet rich in omega-3 fatty acids, antioxidants, and hydrating foods can support skin health. Foods to consider include:

• Fatty fish (salmon, mackerel)
• Avocados
• Nuts and seeds
• Fruits and vegetables high in water content

Hydration

Proper hydration is essential for maintaining skin health. How much water should you drink for optimal skin hydration? While individual needs vary, aim for at least 8 glasses of water per day. Herbal teas and water-rich foods can also contribute to your daily fluid intake.

Sleep and Stress Management

Adequate sleep and stress reduction can have a positive impact on skin health. During sleep, the body repairs and regenerates skin cells. Chronic stress, on the other hand, can exacerbate both dryness and acne by triggering hormonal imbalances and inflammation.

Environmental Factors

Be mindful of environmental factors that can affect your skin:

• Low humidity: Use a humidifier to add moisture to the air
• Harsh winds: Protect your skin with appropriate clothing and skincare
• Indoor heating: Can dry out the skin, necessitating extra moisturization

Advanced Treatments for Persistent Dry, Acne-Prone Skin

For those struggling with persistent dry, acne-prone skin despite a consistent skincare routine, advanced treatments may be worth considering. These should be discussed with a dermatologist to ensure they’re appropriate for your specific skin concerns.

Professional Treatments

What professional treatments can benefit dry, acne-prone skin? Some options include:

• Hydrafacials: Combines cleansing, exfoliation, and hydration
• Chemical peels: Can improve skin texture and manage acne when done properly
• LED light therapy: May help reduce inflammation and promote healing

Prescription Medications

In some cases, prescription medications may be necessary to manage severe acne while addressing dryness. These might include:

• Topical retinoids: Can help with both acne and skin renewal
• Oral medications: Such as antibiotics or hormonal treatments
• Specialized moisturizers: Prescription-strength formulas for extreme dryness

How do you balance prescription acne treatments with the need for hydration? Work closely with your dermatologist to develop a routine that incorporates both acne-fighting ingredients and intensive moisturizers. They may recommend alternating treatments or using specific buffer techniques to minimize irritation.

The Future of Skincare for Dry, Acne-Prone Skin

As skincare science advances, new innovations are emerging to address the unique needs of dry, acne-prone skin. What can we expect in the future of skincare for this skin type?

Microbiome-Focused Products

Research into the skin microbiome is leading to the development of products that support beneficial bacteria while combating acne-causing strains. These formulations aim to restore balance to the skin’s ecosystem, potentially addressing both dryness and acne.

Smart Skincare Devices

Technological advancements are paving the way for smart skincare devices that can analyze skin conditions in real-time and dispense personalized treatments. These devices may help users fine-tune their skincare routines to address fluctuating needs.

Customized Formulations

The trend towards personalized skincare is likely to continue, with more companies offering custom-blended products tailored to individual skin concerns. This approach could be particularly beneficial for those with complex skin issues like dry, acne-prone skin.

How might these innovations change the way we approach skincare for dry, acne-prone skin? By providing more targeted, personalized solutions, these advancements could lead to more effective management of both dryness and acne, potentially reducing the trial-and-error process many individuals currently face.

Embracing Your Skin Journey: Building Confidence and Self-Care

Managing dry, acne-prone skin is not just about finding the right products; it’s also about developing a healthy relationship with your skin. Here are some tips for embracing your skin journey:

• Practice patience: Skin improvements take time
• Focus on overall skin health, not just acne treatment
• Celebrate small victories in your skincare routine
• Develop a self-care routine that goes beyond skincare
• Seek support from others with similar skin concerns

How can you maintain a positive attitude during skin flare-ups? Remember that perfect skin doesn’t exist, and your worth is not determined by your complexion. Focus on the aspects of your skin that you appreciate, and remind yourself that managing skin concerns is a journey, not a destination.

In conclusion, managing dry, acne-prone skin requires a multifaceted approach that combines the right products, lifestyle adjustments, and a positive mindset. By understanding your skin’s unique needs and working with skincare professionals, you can develop a routine that addresses both dryness and acne effectively. Remember, everyone’s skin is different, so what works for one person may not work for another. Be patient with your skin, stay consistent with your routine, and don’t hesitate to seek professional advice when needed. With the right approach, it’s possible to achieve healthier, more balanced skin that you feel confident in.

The 14 Best Products for Dry, Acne-Prone Skin

Photo:

@daleedasoomar

Dealing with dry, barrier-damaged, and acne-prone skin during the winter can be a challenge, to say the least. As someone who’s tried just about everything out there to clear their skin, I can finally say I have a few solid pointers for those who may be dealing with the same woes this season. Keep in mind that everyone’s skin is different, so what works for me may not work for you, but I can tell you a little bit about mine in the hopes that if yours is similar, I can at least point you in the direction of a few products that have finally worked well.

Ironically enough, my skin hates most “acne-fighting” products. Anything that contains higher percentages of salicylic acid or other harsh actives actually makes my skin break out more or they’re just too drying. At this point, I’ve actually found that sticking to formulas that are hydrating and made for sensitive skin actually clear my skin up pretty quickly. Not to mention the fact that I used Tretinoin for years to clear my skin up, but I didn’t realize that it was destroying my skin barrier in the process. Let me tell you, some may say that drying out your skin and acne is the answer to clearing it up, but it’s most definitely not. Skin barrier damage can create opportunistic “holes” in your skin for bacteria and other pollution to enter it, exacerbating your acne even further.

Even though I’ve learned all this and it’s been imperative on my own skin journey, I still turn to the experts for further advice since we know skincare never works as a one-size-fits-all approach. Marisa Garshick, MD has a few tips. “It is important that even those with acne-prone skin remember to use a moisturizer to prevent the skin from becoming too dry or irritated,” she says. “Additionally, if the skin feels tight or is dry and flaky, it may be needed to skip a day of any acne treatments to allow the skin to recover. For those with dry, acne-prone skin, it is especially important to introduce active ingredients slowly, starting off just a few times per week and gradually increasing the frequency.”

Below, you’ll find a mix of products that have worked for my dry, barrier-damaged, acne-prone skin along with a few derm recs for winter, too. Keep scrolling.

La Roch-Posay

Toleraine Double Repair Face Moisturizer

$21

“This moisturizer is a favorite for those with acne-prone skin. It contains a combination of ceramides to help strengthen the skin barrier and niacinamide to soothe the skin. It is great for all skin types including those with acne-prone skin, as it is noncomedogenic. “—Garshick

CeraVe

Ultra-Light Moisturizing Lotion SPF 30

$19

“This lightweight daily moisturizer helps to hydrate while also providing adequate broad-spectrum SPF coverage. It contains ceramides and hyaluronic acid which can help to reduce the potential irritation from acne-fighting ingredients.”—Garshick

Vaniceam

Daily Facial Moisturizer

$12

“This gentle daily face moisturizer contains both hyaluronic acid and ceramides. It helps to draw moisture in and support the skin barrier. This lightweight formulation can be used all year and is especially good for those with sensitive skin as it is free of fragrance, parabens, formaldehyde, and other preservatives.”—Garshick

EltaMD

UV Clear Broad-Spectrum SPF 46

$39

This has been my holy grail SPF for years. It doesn’t break me out, helps calm redness from any new breakouts with niacinamide, and absorbs so quickly and easily into the skin. It’s also the perfect SPF to wear under makeup, as it plays well with any primer or foundation.

Photo:

@lefevrediary

Biologique Recherche

Lait U Botanical Cleansing Milk

$39

I adore this cleansing milk from Biologique Recherche because it’s one of the most gentle, yet effective cleansers I’ve ever used for my skin type. Like I said above, I’ve been dealing with quite a bit of skin barrier damage and acne the past year or so and this has helped clear it up tremendously. It is a bit pricier, but the BR line is absolutely worth it—trust me.

The Ordinary

Hyaluronic Acid 2% + B5 Hydrating Serum

$14

For extra hydration that sinks deep into the skin, try The Ordinary’s hyaluronic acid serum. It’s feather-light but still leaves skin plump and moisturized. To be perfectly honest, I’m also not someone who likes spending a ton of money on hyaluronic acid alone when most pricier formulas contain the same kind as the more budget-friendly formulas.

Tatcha

The Liquid Silk Canvas

$54

This primer has been liquid gold for me over the past year. It contains a thin layer of silk to diminish the look of pores, fine lines, and acne or acne scars. I also love the hydrating base it creates for my foundation and my sensitive skin has never reacted badly to it. 

Photo:

@aude_julie

Ziip

Nano Current Device

$495

I have several different skincare devices that do different things, but I always like to streamline my routine by looking for a device that can do it all. In this case, that would be ZIIP’s Nano Current Device. I’d need an entirely separate story to list all the incredible benefits this device has to offer, but to give you the Cliffsnotes version, it can help prevent and reverse the signs of aging, decrease acne, and promote supple and glowing skin overall.

Yes, the price tag is hefty, but longtime esthetician Melanie Simon created this device to deliver the results of an incredible (and expensive) facial in your own home. I hopped on an incredible Zoom call with Simon recently where she talked me through the device and how to customize it for my own specific skincare needs. It’s truly a magical device and if you can afford it, I say it’s an absolute must in your routine.

Paula’s Choice

Skin Perfecting 2% BHA Liquid Exfoliant

$34

This has been a tried and true acne-clearing toner for me for years. Besides Biologique Recherche’s Lotion P50, it’s one of the toners that’s worked the best for my skin. It contains 2% salicylic acid, which I feel is the safe-zone percentage for people like me who have sensitive or reactive skin. It’s enough to do the job but isn’t so strong that it will cause even more of a skin reaction.

Summer Fridays

Heavenly Sixteen All-in-One Face Oil

$55

I know some derms say to avoid oils altogether if you have acne-prone skin, but I have to say that I don’t always agree with that given my personal experience. Noncomedogenic face oils like this one from Summer Fridays have totally saved my skin and it has never caused any new breakouts for me. In fact, it helped a lot of them heal while leaving my skin looking plump, hydrated, and glowing.

Malaya Organics

Rejuvenating Face Serum

$95

This organically sourced serum is absolutely heavenly for dry, acne-prone skin. It calms spots, rejuvenates, and adds so much hydration to your skin. It contains oils like rose and jojoba to help repair a damaged barrier but is never sticky or overly oily. I use it every day and my skin looks the best it has in ages.

TheraBody

TheraFace Pro

$399

Because I’m a skincare device freak, I have another do-it-all recommendation you’ll want to give a shot. If you’ve ever used TheraBody’s TheraGun Pro or Mini, you’ll love the brand’s latest offering, the TheraFace Pro. I know, the price tag is a bit startling, but it’s literally a few different devices in one. It offers blue and red light therapy (both great for reducing acne and stimulating collagen production), facial massage, and microcurrent.

I received this over the holidays and I’ve been totally obsessed the past few weeks. I’ve been using the blue light feature (for acne) and microcurrent the most, but the facial massage tools are so therapeutic after a long, stressful day. My skin has also been brighter, clearer, and just overall looks so much healthier. It’s definitely a new staple in my routine.

Luzern Labs

Detox Cleansing Mask

$85

I’m going to tell you a little secret. Using mostly Luzern products is what keeps my skin hydrated, glowing, and problem-free. The brand’s new offering, its Detox Cleansing Masque can be used as a mask or cleanser on days you’re feeling a bit congested. My skin has been incredibly dry due to a bit of skin barrier damage, but instead of over exfoliating to combat acne (which is my natural tendency), I’ve been using this detox mask in its place as a cleanser a few nights a week. It contains both kaolin and bentonite clay to help break up congestion with ease but it also contains hyaluronic acid and squalane to provide deep hydration to the skin. It’s definitely a new staple in my routine.

Up Next: If Your Skin is Irritated, Lizzo’s “Unready” Routine Might Be Your Fix

Best Dry Skin Solutions for Acne-Prone Women

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

One common misconception we see in skincare is that acne-prone skin is inherently oily. But what if your skin is so dry that it’s scaly and flaking — and you’re still breaking out?

While dry skin might not be the immediately obvious cause of acne, it can play a big role in triggering the production of excess, pore-clogging oil in your skin. “Since the clogging of hair follicles causes acne, dry skin can cause an excess buildup of dead skin cells,” Dr. Ife J. Rodney wrote for Eternal Dermatology. “This, in turn, can clog your pores. In addition, dry skin makes your pores more likely to break open, allowing acne causing bacteria deeper into the skin.”

Ready to see some of our favorite gentle and non-comedogenic products for addressing dry skin in the winter without leading to further breakouts? Shop below!

Drunk Elephant Lala Retro Whipped Cream

Amazon

We can’t even begin to count the amount of times we’ve recommended this cream to fellow dry skin friends. This is our holy grail for winter and well worth the investment. Made with an African oil blend, ceramides and soothing phytosphingosine, it’s incredibly moisturizing and leaves skin feeling protected and plump. Finally, a rich cream that won’t clog pores!

Get the Drunk Elephant Lala Retro Whipped Cream for just $60 at Amazon! Please note, prices are accurate at the update of publication, January 20, 2023, but are subject to change.

Hanskin Real Complexion Hyaluron Skin Essence

Amazon

This is another product that instantly popped into our heads — one we’ve repurchased time and time again. Adding this extra layer of hydration between your toner and serum — or even just between your cleanser and moisturizer if you’re keeping it simple — can make a huge difference. See how the hyaluronic acid and collagen can give skin its bounce back!

Get the Hanskin Real Complexion Hyaluron Skin Essence for just $24 at Amazon! Please note, prices are accurate at the update of publication, January 20, 2023, but are subject to change.

Peach & Lily Glass Skin Refining Serum

Ulta

This serum is iconic in the skincare world. If you want some serious hydration but don’t like using heavy products, this “silky, weightless” formula will quickly capture your heart. It leaves out drying ingredients like alcohol and sulfates but includes complexion-loving powerhouses like niacinamide, a peptide complex and peach extract!

Get the Peach & Lily Glass Skin Refining Serum for just $39 at Ulta!

Glow Recipe Avocado Ceramide Moisture Barrier Cleanser

Sephora

This new release from Glow Recipe came at the perfect time. It’s a gorgeous pick for dry, irritated skin. Serums and moisturizers are very important, but choosing a cleanser that won’t strip your skin at the start of your routine is essential too. This one lathers up into a thick foam to cleanse skin while strengthening your natural moisture barrier!

Get the Glow Recipe Avocado Ceramide Moisture Barrier Cleanser for just $28 at Sephora!

Glossier Moisturizing Moon Mask

Glossier

When it comes to dry skin, you might want to avoid a lot of wash-off masks. Peel-off and clay masks may help with acne on oily skin, but on dry skin, they can lead to more issues. This Moon Mask, however, is a creamy beauty made with ingredients like honey and aloe to soothe and smooth. It won’t dry and harden on the skin. Rinse after 20 minutes!

Get the Moisturizing Moon Mask for just $24 at Glossier!

LAPCOS Honey Sheet Mask

Amazon

Of course, sheet masks are also an option and a favorite for dry skin. LAPCOS makes so many amazing varieties, but this honey version is our pick for dry, acne-prone skin. The honey and calendula flower extract have breakout-fighting, anti-inflammatory properties and may help seriously hydrate skin alongside the hyaluronic acid!

Get the LAPCOS Honey Sheet Mask, 5-Pack (originally $17) for just $14 at Amazon! Please note, prices are accurate at the update of publication, January 20, 2023, but are subject to change.

EltaMD UV Clear SPF 46 Face Sunscreen

Amazon

Hailey Bieber once called this sunscreen the “only one that doesn’t make [her] skin break out. ” It’s a bestseller thanks to its non-comedogenic, mineral ingredients, and it’s even been found to help specifically with acne, rosacea and dark spots. Dry, sensitive skin-approved!

Get the EltaMD UV Clear SPF 46 Face Sunscreen for just $39 at Amazon! Please note, prices are accurate at the update of publication, January 20, 2023, but are subject to change.

CeraVe Moisturizing Cream

Amazon

If you’re on a budget and don’t want to spend over $20 on your moisturizer, then we have to point you to dermatologist-favorite brand, CeraVe! This unbelievably popular moisturizer is so hydrating and gentle, it holds the National Eczema Association (NEA) Seal of Acceptance. It’s non-comedogenic and allergy-tested too!

Get the CeraVe Moisturizing Cream for just $18 at Amazon! Please note, prices are accurate at the update of publication, January 20, 2023, but are subject to change.

Bio-Oil Dry Skin Gel

Amazon

This is another super inexpensive pick with tons of fans. If you prefer lightweight gel formulas, this is our suggestion for you. Hyaluronic acid, vitamin E, shea butter and chamomile oil work synergistically to calm, protect, cushion and hydrate the skin for a glowing complexion!

Get the Bio-Oil Dry Skin Gel for just $10 at Amazon! Please note, prices are accurate at the update of publication, January 20, 2023, but are subject to change.

The Canopy Humidifier Starter Set

Sephora

This last pick doesn’t necessarily seem like a “skincare product” at first, but it could make a big difference in your skin’s condition. One way to keep your skin from drying out is to keep the air from drying out. Enter: this beautiful humidifier! It can hydrate rooms up to 500 sq ft., and it even has an auto-mode to provide increased humidity at night!

Get The Canopy Humidifier Starter Set for just $150 at Sephora!

Not done shopping? See more of our favorite beauty products below:

• The Best Self Tanners for Pale Skin That Won’t Turn You Bright Orange
• 12 Best Cellulite Body Massagers to Smooth Out Your Skin — Starting at $6
• The Best Detangling Brushes for Curly Hair — Starting at Just $7

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Nutrition for dry skin of the face and body: a list of products

What foods will help improve dry skin?

© Getty Images

1 | Flaxseed oil holds the record for the highest content of omega-3 fatty acids among all vegetable oils. Its positive effect on the skin is also associated with a high content of vitamin E, folic acid and lignans (estrogen-like phytohormones). Flax phytoestrogens have a powerful antioxidant effect.

Flax oil can be added to vegetable salads, drunk on an empty stomach, and flax seeds can be added to various dishes: soups, salads, smoothies, cereals, jelly, pastries.

© Getty Images

2 | Avocado is a unique fruit that should be included in your daily diet. Avocado pulp is rich in monounsaturated fats, which are important for maintaining optimal fluid levels in the skin. These healthy fats will not only hydrate your skin, but also help keep it in place.

Avocado contains many unique antioxidants, glutathione, magnesium, vitamin K, folic acid, and more vitamin D than an egg yolk!

© Getty Images

3 | Eggs are a number of nutrients that significantly affect the condition of the skin and the body as a whole. Chicken protein contains all the essential amino acids. Egg yolk is rich in vitamins A, B12, E, D, folic acid, biotin, vitamin B5, which perfectly relieve dry skin. Lutein protects against oxidative stress.

“Eggs contain sulfur which has many benefits. It synthesizes vitamin B1, which is necessary for building healthy skin, nails and hair, it also controls the metabolism in the body. In addition, sulfur contributes to better digestion of fats. Other sources of sulfur are turkey meat, cottage cheese, soybeans, almonds.

Omelet or poached egg, soft-boiled or hard-boiled – eggs do not lose their nutritional properties after heat treatment.

© Getty Images

4 | Herring, mackerel, salmon

The main benefit of fish is in omega-3 polyunsaturated fatty acids. This product also contains vitamins A, C, E, B12 and trace elements – iron, zinc. In addition, salmon and pink salmon are rich in selenium, which helps to eliminate toxins and provides elasticity to the skin.

Sunflower seeds, wheat bran, chickpeas, cottage cheese will also help replenish selenium reserves in the body.

© Getty Images

5 | Orange fruits and vegetables are a storehouse of beta-carotene, which the body uses to synthesize vitamin A, one of the most important for the skin. Pumpkin, carrots, sea buckthorn, mango, papaya, sweet potato – the choice is huge. Sea buckthorn deserves special attention: it contains not only a large amount of vitamin C, one of the powerful antioxidants, but also beta-carotene, vitamin E, trace elements: chromium, manganese, copper – which also affect the condition of the skin, hair and nails.

Color your daily diet with bright shades of orange.

© Getty Images

6 | Leafy greens and green vegetables are rich in water and folic acid, which accelerates the synthesis of amino acids and is an antioxidant. Cucumbers, celery are rich in vitamins K and B5 (pantothenic acid) and silicon dioxide, which is responsible for skin elasticity.

Vitamin K is necessary for the health of blood vessels and capillaries, strengthens their walls.

© Getty Images

7 | Nuts and seeds are a source of monounsaturated fats that allow the skin to recover and stay naturally hydrated for a long time. There is a lot of vitamin E in nuts, in sunflower seeds – selenium, in pumpkin seeds – zinc.

These are high calorie foods. It is recommended to eat no more than 30 grams of nuts per day 4-5 times a week.

© Getty Images

8 | Meat and poultry are also essential in the diet. Turkey is a source of choline, sulfur and vitamin PP, which is responsible for elasticity. Beef offal (liver, heart, kidneys) contains lipoic acid, one of the universal antioxidants.

9 | Water… The most important thing to do is to develop the habit of drinking clean water throughout the day. The norm depends on the temperature outside the window, physical activity and health status.

© Getty Images

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Cosmetics for dry skin

Whatever you have on your plate, Skin.ru reminds you of the importance of skin care. Choose cosmetics designed for dry skin for your daily beauty routine.

Make-up remover milk for dry skin “Basic care. Flower Honey”, Garnier gently cleanses dry skin, while giving comfort and freshness.

Toleriane Cleansing Gel, La Roche-Posay is suitable for the most sensitive dry skin, perfectly cleanses, leaving a feeling of moisture. It contains B vitamins (naicinamide and panthenol), thermal water, ceramide and other carefully selected ingredients.

Botanical cream for dry to very dry skin with floral honey, Garnier nourishes and comforts, protects the skin day after day, neutralizing the effects of aggressive environmental factors.

Transforming cream-oil “Luxury nutrition. Extraordinary Oil, L’Oréal Paris has a pleasantly nourishing formula that combines argan, shea and rosehip oils with essential oils of lavender, rosemary, plant extract and protein. Leaves skin smooth & radiant.

Avocado Nourishing Hydration Mask, Kiehl’s includes avocado oil, its extract, evening primrose oil, shea butter and other nourishing and moisturizing ingredients. The formula intensively moisturizes the skin, making it soft and smooth.

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Dry skin care: basic rules and remedies

Dry skin suffers from a lack of moisture and natural fat lubrication. Over time, it becomes very thin and covered with small wrinkles. This type causes considerable discomfort, especially in the cold season. Today we will tell you what basic facial skin care is and what products to choose for this. And what should be avoided.

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beauty

Nutrition

Skin care

Procedures

Cream

Dry facial skin is a type of skin with a disturbed hydro-lipid balance. It is distinguished by a lack of moisture and sebum, which the dermis experiences regardless of the season. From this material, you will learn everything about caring for dry skin.

Contents of the article

There are four main types of skin – dry, oily, combination and normal. Before you follow the rules for caring for dry skin, you need to make sure that you have this particular type. Wash your face with your usual cleanser, pat your face dry with a towel and don’t apply anything else. After a couple of hours, blot your face with a napkin, pressing it to the forehead, nose, cheeks and chin.

If there are no traces of sebum on the napkin, then the skin is dry. Incorrectly selected beauty products can cause peeling and irritation on it. She reacts badly to the change of seasons, to winds and frosts. It’s time to master the proper care of dry skin and forget about tightness.

Causes of dry skin of the face

Very dry skin of the face and body causes many problems. But what are the causes of dryness?

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First of all, dry skin is a congenital and permanent condition. This is its main difference from dehydrated skin. With dry facial skin, the sebaceous glands do not secrete enough sebum, and therefore the dermis is deprived of a protective barrier and nutrition. There are some reasons that aggravate dryness:

• Genetic factor. Dry skin type can be inherited.
• Improper home care for dry skin. Mistakes in the selection of funds can lead to even more drying.
• Sunburn abuse. For dry skin of the face and body, the sun’s rays are the worst enemy.
• External conditions such as temperature fluctuations, dry air, wind, extreme cold.
• Washing with too hot water. High water temperature provokes tightness. Daily care for dry facial skin involves the use of water at room temperature.

Esthetician’s recommendation for dry skin

This type always looks matte, delicate, thin and seems paper-thin. In order to take care of dry facial skin, cosmetologists advise to carry out proper care and follow the rules step by step.

1. For cleansing, choose soft and gentle products. For example, micellar water with oils, hydrophilic oil or milk. By the way, not everyone knows, but micellar water should always be washed off with plain water.
2. Use tonic. It will balance the pH and provide dry skin with additional hydration, as well as prepare for subsequent stages of care.
3. Avoid scrubs with large exfoliating particles, products with retinol and fruit acids.
4. For very dry skin, multi-stage complex care should be carried out. After tonic, use moisturizing serum, and then apply cream.
5. Buy a good moisturizing mask with hyaluronic acid or aloe.
6. Dry skin needs both hydration and nourishment. Get a good nourishing cream with lipids and oils.
7. Don’t forget to treat your dry skin twice a day with cream. In the morning, give preference to moisturizing, and in the evening – nourishing.
8. Drink enough water and eat foods rich in fatty acids: avocados, olive and linseed oils, salmon, nuts.

Signs of dry skin

Women often confuse dry and dehydrated facial skin. Let’s see how to tell them apart. Signs of dry skin include:

• frequent feeling of tightness
• imperceptible pores
• flaking
• early signs of aging
• no oily sheen or breakouts

If you found these features in yourself, most likely you have a dry type facial skin for which you need to set up the correct care.

Mistakes not to make

As we have already said, genetics can “reward” you with dry skin. But there are also some external causes that can lead to dryness. See if you make the following mistakes:

• You often go to the solarium.
• You use alcohol tonics.
• You abuse fast food, smoking and alcohol.
• Taking a very hot bath.
• You use cleansing masks and peels too often.
• Not getting enough vitamins.
• You are on strict diets.
• Do not moisturize the skin.

So, if you have discovered at least a couple of these sins behind you, don’t be surprised that your skin is dry. However, we’ll fix it. For the skin of any type of face, including dry, competent care should be carried out – both in winter and summer. It will help keep it in good condition and not worry about early aging.

How to care for dry skin

In youth, dry facial skin is almost never a problem. It is even, without visible pores, pimples and oily sheen. Just a dream! But this is not bad only until the age of 25. Over the years, dry skin begins to act up and present surprises. For example, it is subject to rapid aging, becomes sensitive and does not retain moisture well. After 30 (and even better before!) care for dry skin of the face and body should be based on the following principles.

1. The main rule is regularity! Care products for dry facial skin have a cumulative effect, so do not break your beauty regimen.
2. Cleansing: hydrophilic oil, micellar water, soft foam or milk.
3. Once a week or less, depending on how dry the skin is, exfoliate with a gentle scrub, peel or gommage.
4. Apply toner after cleansing. Do it carefully, in no case do not rub the skin with a cotton pad.
5. After toner, follow with moisturizing serum, fluid or essence. “Seal” the cream on top to keep moisturizing ingredients in the deep layers of the skin and prevent moisture loss.
6. In the evening, the moisturizer can be replaced with a nourishing one with lipids, amino acids and natural oils.
7. Use moisturizing masks as often as possible. If the mask is washable, remove its remnants with a tonic and do not forget to apply a cream.
8. For morning care, choose products with SPF, even in winter.

Dry skin products

When developing products for this type, experts focus on soothing and moisturizing ingredients. Home care involves the use of products that have a natural composition so that dry skin comes to life, and not filled with “chemistry”. Products should be delicate so as not to irritate already fragile and sensitive skin.

Just be careful with natural formulations if you are prone to allergic reactions. In this case, prefer fragrance-free pharmaceutical products with as neutral components as possible.

Best Moisturizers for Dry Skin

We’ve noted that the steps to dry skin must include moisturizing. Therefore, one of the basic remedies is the appropriate cream. Today on the market they are presented in a wide variety. Moisturizers for dry facial skin may contain hyaluronic acid, glycerin, oils, and vitamins. You need to apply the product twice a day – in the morning and in the evening – or alternating with a nourishing cream.

1. Holika Holika Good Cera Ceramide Cream

Cream for dry sensitive skin of the face and body from the iconic Korean brand Holika Holika perfectly moisturizes, eliminating the feeling of tightness for a long time. Contains ceramides, shea butter & aloe to form a protective barrier & lock in moisture.

2. Clarins Hydra Essentiel Crème Desalterante

Clarins Care Expert Moisture Cream contains Kalanchoe extract. It stimulates the natural production of hyaluronic acid, providing better care for dry skin. An extract from the rare Callicarpa plant gives tired, matte skin a glow.

3. Lumene Arctic Hydra Care Moisture and Relief Rich Day Cream

Soothing and hydrating cream for very dry, dehydrated skin with blueberry and oat oils, betaine and northern seaweed. An ideal tool for organizing caring winter care for dry skin. Creates a lipid barrier that protects against cold temperatures.

4. Cerave Moisturizing Cream

Cerave Moisturizing Cream was developed by top dermatologists. A balanced composition with ceramides and hyaluronic acid restores the protective functions of the epidermis. The tool is non-comedogenic and does not cause irritation, therefore it is suitable as a mild and at the same time budgetary care for dry problem skin.

5. Vichy Aqualia Thermal

Legendary cream for very dry skin. Helps retain moisture deep inside and reduces its loss. Saturates the skin with minerals, smoothes and softens. Contains Vichy thermal spring water, hyaluronic acid and vegetable mannose sugar.

The best nourishing creams for dry skin

Unlike dehydrated oily skin, dry skin requires not only moisture, but also nutrition. This means that dry, thin facial skin should receive saturation with oils and fat-soluble vitamins, while such care is contraindicated for oily skin types. In winter, choose especially rich textures. We have collected the best nourishing creams for dry skin here.

1. La Roche-Posay Nutritic Intense Riche

Nourishing cream for dry sensitive facial skin has a rich, delicate texture that intensively restores the upper layers of the epidermis. The formula of the product contains MP-lipids, shea butter, vitamin E, soy glycerin, La Roche Posay thermal water.

2. Bioderma Atoderm Cream

Ultra-nourishing cream provides ideal care for dry and sensitive skin and provides long-lasting comfort. It is provided by the pharmacy brand “Bioderma”. The tool makes the skin supple and smooth after the first application. Suitable even for atopic skin.

3. Caudalie Vinosource Rescue Cream

Nourishing cream protects against dryness and dehydration. Restores the hydro-lipid layer, stimulates the protective functions of even very dry facial skin. Lipids eliminate the feeling of tightness. The product does not leave a greasy film, has a pleasant aroma with notes of orange, lavender, vetiver and sandalwood.

4. Weleda Skin Food Original Ultra Riche Cream

Nourishes and hydrates dry skin on the face and body, contains botanicals and is not tested on animals. Reviews of cosmetologists about this care for dry skin are always positive. Softens rough areas. The rich formula is enriched with rosemary, chamomile and violet extracts, sunflower and almond oil.

5. Holy Land Avocado Cream

Nourishing cream for dry dehydrated skin from the Israeli brand Holy Land performs a lot of useful functions. It prevents moisture loss, soothes, evens out complexion and strengthens capillaries. The main active ingredient is avocado oil. The product also contains vitamins A, C, D, E, K, PP, B2, squalane, phytoestrogens. Perfectly suitable as a care for dry skin after 40, 50… works even after 79 years!

Best toning lotions for dry skin

An important stage of the beauty ritual for dry skin is toning. It used to be that tonics were categorically not suitable for dry facial skin, since most often they were made on the basis of alcohol. Today the situation has changed. You already know that dry skin care includes the obligatory use of tonic. Current lotions are designed for all skin types. We advise you to try the tonic lotions from our list.

1. Origins a Perfect World

Lotion for dry facial skin moisturizes, evens out tone and improves elasticity. Prepares the skin for the application of subsequent skin care products. Has an anti-aging effect. Contains white tea extract with antioxidants and vitamin C to stimulate skin’s protective functions.

2. Lancôme Tonique Confort

An excellent daily treatment, Lancôme’s soothing and hydrating toner for dry skin. Normalizes water balance, completes cleansing and gives the skin freshness. Contains a complex of minerals, vitamins and amino acids, as well as wheat and honey extract.

3. Biotherm Biosource 24 Hours Hydrating and Softening Toner

Lotion for dry sensitive skin softens and provides moisture for 24 hours. Perfectly tones and tightens the skin. This tool is loved by many top makeup artists because it prepares the face well for makeup.

4. Clarins Lotion Douce Tonifiante

Soothing toner for dry skin has a thick, gel-like texture for such products. Removes the remnants of cleansers, tones, moisturizes, gives a radiant look. Contains softening marshmallow extract & aloe vera.

5. Bioderma Hydrabio Tonique Moisturizing Toning Lotion

Based on a special aquagenium complex that moisturizes and retains moisture in the skin. Tones and softens. Contains micelles, glycerin and fatty acids. You can find this lotion for dry skin in pharmacies and major cosmetic retailers.

The best oil for dry skin

Cosmetic oil is literally made for dry skin. Modern formulas saturate the dermis with vitamins, minerals and amino acids, create a protective barrier that prevents the effects of aggressive environmental factors. At the same time, oils for dry facial skin do not leave a film, providing comfortable care. We have selected the best specimens from this category of products and we recommend them to you without a doubt.

1. Caudalie Huile Divine

The name of this product is translated as “divine oil”, and it is no coincidence – the product is a miraculous cocktail of natural oils (argan, grape seed, sesame, hibiscus) that provide additional nutrition to dry skin. Can be used on face, body and hair.

2. Clarins Santal Face Treatment Oil

The ultimate 100% natural face treatment for dry skin for a healthy glow, tones and soothes. Sandalwood, cardamom, lavender and hazelnut oils protect against dehydration. The product is quickly absorbed without leaving a greasy film.

3. Nuxe Huile Prodigieuse Riche

Nuxe’s ​​bestseller is a multifunctional dry oil that nourishes, softens and restores not only the skin, but also the hair. The complex with vitamin E and six natural oils – camellia, hazelnut, medicinal borage, St. John’s wort, sweet almond and macadamia – intensively moisturizes.

4. Kiehl’s Midnight Recovery Concentrate

This multi-award-winning overnight facial concentrate is a worldwide bestseller. The composition of the product includes night primrose oil, rosehip, rosemary and geranium. Apply the concentrate before going to bed, and in the morning you will certainly be pleased with the look of your skin.

5. Decléor Marjoram essential oil essence

Composed entirely of vegetable and essential oils. Helps to carry out a step-by-step nourishing care for dry skin of the face, leaving no trace of tightness. Increases tone, accelerates tissue regeneration. Decleor brand experts recommend applying the essence before nourishing cream

The best scrubs for dry skin

The type in question is rather capricious and fragile, requiring a careful and thoughtful approach. But what to do, dry facial skin also sometimes needs deep cleansing. To do this, you need to use the most gentle means. Finding a good scrub for dry skin is not easy, but we did it and are in a hurry to present you with a selection of the best products.

1. La Roche-Posay Gommage Surfin

An ultra-soft face scrub for dry and sensitive skin that gently exfoliates thanks to special fine particles. The tool has a high tolerance. Does not contain soap, alcohol and parabens.

2. Lancôme Rose Sugar Scrub

Exfoliant with sugar particles and rose water is very gentle on dry skin, helping to renew and soften it. The face becomes velvety, and its tone is perfectly even.

3. Clarins Comfort Scrub

Oil Scrub contains soft microbeads that stimulate tissue renewal. Mango butter nourishes and dissolves impurities. Dry skin becomes smooth and radiant already at the very beginning of the step-by-step care – after the first application.

4. Christina Muse Illuminating Gommage

The formula contains rose water, cornflower extract, parsley and ActiRose kit. This gommage scrub for dry skin successfully fights the signs of aging with its smoothing effect. Accelerates the process of renewal of the epidermis.

5. “Bark” – delicate gommage with phytoenzymes

The action of the product is based on enzymes. This scrub for dry skin from the Russian brand “Kora” renews, rejuvenates and evens out the texture of the dermis. Contains papaya and pineapple phytoenzymes, lemon juice, jojoba granules, succinic and lactic acids, soybean oil and betaine.

The best peels for dry facial skin

Peeling for dry skin is a rare class of products and a very important component of complex care. Its indispensable characteristics include softness, delicacy, good tolerance and the presence of moisturizing ingredients. Top 5 peels for dry facial skin will definitely not disappoint you.

1. Caudalie – Glycolic Peeling Mask

In just 10 minutes, this mask will give dry skin vitality and freshness. The peeling effect is manifested in soft exfoliation and cell renewal. Does not contain parabens and products of animal origin.

2. Holy Land Lactolan Peeling Cream

Beauticians find milk peels to be the best treatment for dry skin, such as this product from Holy Land. The product combines the functions of a mask and an exfoliant. Active ingredients – albumin, casein, lactic acid, hydrolyzed milk proteins, calcium caseinate.

3. Blithe Rejuvenating Purple Berry Patting Splash Mask

An incredible tool, one of the best among its representatives for dry skin.