About all

Earache after swimming treatment: Swimmer’s ear – Diagnosis & treatment

Содержание

Swimmer’s ear – Diagnosis & treatment

Diagnosis

Doctors can usually diagnose swimmer’s ear during an office visit. If your infection is advanced or persists, you might need further evaluation.

Initial testing

Your doctor will likely diagnose swimmer’s ear based on symptoms you report, questions he or she asks, and an office examination. You probably won’t need a lab test at your first visit. Your doctor’s initial evaluation will usually include:

  • Examining your ear canal with a lighted instrument (otoscope). Your ear canal might appear red, swollen and scaly. There might be skin flakes or other debris in the ear canal.
  • Looking at your eardrum (tympanic membrane) to be sure it isn’t torn or damaged. If the view of your eardrum is blocked, your doctor will clear your ear canal with a small suction device or an instrument with a tiny loop or scoop on the end.

Further testing

Depending on the initial assessment, symptom severity or the stage of your swimmer’s ear, your doctor might recommend additional evaluation, including sending a sample of fluid from your ear to test for bacteria or fungus.

In addition:

  • If your eardrum is damaged or torn, your doctor will likely refer you to an ear, nose and throat specialist (ENT). The specialist will examine the condition of your middle ear to determine if that’s the primary site of infection. This examination is important because some treatments intended for an infection in the outer ear canal aren’t appropriate for treating the middle ear.
  • If your infection doesn’t respond to treatment, your doctor might take a sample of discharge or debris from your ear at a later appointment and send it to a lab to identify the microorganism causing your infection.

Treatment

The goal of treatment is to stop the infection and allow your ear canal to heal.

Cleaning

Cleaning your outer ear canal is necessary to help eardrops flow to all infected areas. Your doctor will use a suction device or ear curette to clean away discharge, clumps of earwax, flaky skin and other debris.

Medications for infection

For most cases of swimmer’s ear, your doctor will prescribe eardrops that have some combination of the following ingredients, depending on the type and seriousness of your infection:

  • Acidic solution to help restore your ear’s normal antibacterial environment
  • Steroid to reduce inflammation
  • Antibiotic to fight bacteria
  • Antifungal medication to fight infection caused by a fungus

Ask your doctor about the best method for taking your eardrops. Some ideas that may help you use eardrops include the following:

  • Reduce the discomfort of cool drops by holding the bottle in your hand for a few minutes to bring the temperature of the drops closer to body temperature.
  • Lie on your side with your infected ear up for a few minutes to help medication travel through the full length of your ear canal.
  • If possible, have someone help you put the drops in your ear.
  • To put drops in a child’s or adult’s ear, pull the ear up and back.

If your ear canal is completely blocked by swelling, inflammation or excess discharge, your doctor might insert a wick made of cotton or gauze to promote drainage and help draw medication into your ear canal.

If your infection is more advanced or doesn’t respond to treatment with eardrops, your doctor might prescribe oral antibiotics.

Medications for pain

Your doctor might recommend easing the discomfort of swimmer’s ear with over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve) or acetaminophen (Tylenol, others).

If your pain is severe or your swimmer’s ear is more advanced, your doctor might prescribe a stronger medication for pain relief.

Helping your treatment work

During treatment, do the following to help keep your ears dry and avoid further irritation:

  • Don’t swim or go scuba diving.
  • Don’t wear an earplug, a hearing aid or earbuds before pain or discharge has stopped.
  • Avoid getting water in your ear canal when showering or bathing. Use a cotton ball coated with petroleum jelly to protect your ear during a shower or bath.

Preparing for your appointment

Here are some suggestions to help you get ready for your appointment.

What you can do

Make a list of:

  • Your symptoms and when they started
  • All medications, vitamins and supplements you take, including doses
  • Your allergies, such as skin reactions or drug allergies
  • Questions to ask your doctor

Some basic questions to ask your doctor about swimmer’s ear include:

  • What is likely causing problems with my ear?
  • What is the best treatment?
  • When should I expect improvement?
  • Do I need to make a follow-up appointment?
  • If I have swimmer’s ear, how can I keep from getting it again?
  • Do you have brochures or other printed material I can have? What websites do you recommend?

Don’t hesitate to ask other questions.

What to expect from your doctor

Your doctor is likely to ask you questions, including:

  • Have you been swimming lately?
  • Do you swim often?
  • Where do you swim?
  • Have you ever had swimmer’s ear before?
  • Do you use cotton swabs or other objects to clean your ears?
  • Do you use earbuds or other ear devices?
  • Have you had any other recent ear examinations or procedures?

Swimmer’s ear – Symptoms & causes

Overview

Swimmer’s ear is an infection in the outer ear canal, which runs from your eardrum to the outside of your head. It’s often brought on by water that remains in your ear, creating a moist environment that aids the growth of bacteria.

Putting fingers, cotton swabs or other objects in your ears also can lead to swimmer’s ear by damaging the thin layer of skin lining your ear canal.

Swimmer’s ear is also known as otitis externa. Usually you can treat swimmer’s ear with eardrops. Prompt treatment can help prevent complications and more-serious infections.

Outer ear infection

Redness of the ear canal, ear pain, draining fluids and discharge of pus are signs of swimmer’s ear (otitis externa). Untreated, the infection can spread to nearby tissue and bone.

Products & Services

Symptoms

Swimmer’s ear symptoms are usually mild at first, but they can worsen if your infection isn’t treated or spreads. Doctors often classify swimmer’s ear according to mild, moderate and advanced stages of progression.

Mild signs and symptoms

  • Itching in your ear canal
  • Slight redness inside your ear
  • Mild discomfort that’s made worse by pulling on your outer ear (pinna or auricle) or pushing on the little “bump” in front of your ear (tragus)
  • Some drainage of clear, odorless fluid

Moderate progression

  • More-intense itching
  • Increasing pain
  • More-extensive redness in your ear
  • Excessive fluid drainage
  • Feeling of fullness inside your ear and partial blockage of your ear canal by swelling, fluid and debris
  • Decreased or muffled hearing

Advanced progression

  • Severe pain that might radiate to your face, neck or side of your head
  • Complete blockage of your ear canal
  • Redness or swelling of your outer ear
  • Swelling in the lymph nodes in your neck
  • Fever

When to see a doctor

Contact your doctor if you have even mild signs or symptoms of swimmer’s ear.

Call your doctor immediately or visit the emergency room if you have:

  • Severe pain
  • Fever

Causes

Swimmer’s ear is an infection that’s usually caused by bacteria. It’s less common for a fungus or virus to cause swimmer’s ear.

Your ear’s natural defenses

Your outer ear canals have natural defenses that help keep them clean and prevent infection. Protective features include:

  • A thin, water-repellent, slightly acidic film lines the ear canal and discourages bacterial growth. Earwax (cerumen) is an accumulation of this waxy film, dead skin cells and other debris that travels to the opening of the ear canal to keep it clean.
  • The outer ear, particularly around the opening of the ear canal, helps prevent foreign bodies from entering.

How the infection occurs

If you have swimmer’s ear, your natural defenses have been overwhelmed. The conditions that often play a role in infection include:

  • Moisture in the ear canal that creates an ideal environment for bacterial growth
  • Exposure to contaminated water
  • Damage to the sensitive skin of the ear canal that creates an opening for infection

Risk factors

Factors that can increase the risk of swimmer’s ear include:

  • Excess moisture in your ear canal from heavy perspiration, prolonged humid weather or water remaining in the ear after swimming
  • Exposure to high bacteria levels in contaminated water
  • Cleaning the ear canal with cotton swabs, hairpins or fingernails, which can cause scratches or abrasions
  • Ear devices, such as earbuds or hearing aids, which can cause tiny breaks in the skin

Complications

Swimmer’s ear usually isn’t serious if treated promptly, but complications can occur.

  • Temporary hearing loss. You might have muffled hearing that usually gets better after the infection clears.
  • Long-term infection (chronic otitis externa). An outer ear infection is usually considered chronic if signs and symptoms persist for more than three months. Chronic infections are more common if there are conditions that make treatment difficult, such as a rare strain of bacteria, an allergic skin reaction, an allergic reaction to antibiotic eardrops, a skin condition such as dermatitis or psoriasis, or a combination of a bacterial and a fungal infection.
  • Deep tissue infection (cellulitis). Rarely, swimmer’s ear can spread into deep layers and connective tissues of the skin.
  • Bone and cartilage damage (early skull base osteomyelitis). This is a rare complication of swimmer’s ear that occurs as the infection spreads to the cartilage of the outer ear and bones of the lower part of the skull, causing increasingly severe pain. Older adults, people with diabetes or people with weakened immune systems are at increased risk of this complication.
  • More-widespread infection. If swimmer’s ear develops into advanced skull base osteomyelitis, the infection can spread and affect other parts of your body, such as the brain or nearby nerves. This rare complication can be life-threatening.

Prevention

Follow these tips to avoid swimmer’s ear:

  • Keep your ears dry. After swimming or bathing, tip your head to the side to help water drain from your ear canal. Dry only your outer ear, wiping it gently with a soft towel. You can safely dry your outer ear canal with a blow-dryer if you put it on the lowest setting and hold it at least a foot (about 0.3 meters) away from the ear.
  • At-home preventive treatment. If you know you don’t have a punctured eardrum, you can use homemade preventive eardrops of 1 part white vinegar to 1 part rubbing alcohol. This solution promotes drying and helps prevent the growth of bacteria and fungi. Before and after swimming, pour 1 teaspoon (about 5 milliliters) of the solution into each ear and let it drain back out. Similar over-the-counter solutions might be available at your drugstore.
  • Swim wisely. Don’t swim in lakes or rivers on days when warnings of high bacteria counts are posted.
  • Protect your ears while swimming. Wear earplugs or a swimming cap while swimming to keep your ears dry.
  • Protect your ears from irritants. Put cotton balls in your ears while applying products such as hair sprays and hair dyes.
  • Use caution after an ear infection or surgery. If you’ve recently had an ear infection or ear surgery, talk to your doctor before swimming.
  • Avoid putting foreign objects in your ear. Never attempt to scratch an itch or dig out earwax with items such as a cotton swab, paper clip or hairpin. Using these items can pack material deeper into your ear canal, irritate the thin skin inside your ear or break the skin.

What to do about earwax

Earwax usually moves to the opening of the ear canal, where you can gently wash it away with a damp cloth. It’s best to leave it alone and let earwax do its job.

If you have an excess of earwax or it’s blocking your ear canal, you can do two things rather than digging it out. See your doctor or use an at-home cleaning method. Follow these steps for safe at-home cleaning:

  • Soften the wax. Use an eyedropper to apply a few drops of baby oil, mineral oil, glycerin or diluted hydrogen peroxide in your ear canal.
  • Use warm water. After a day or two, when the wax is softened, use a rubber-bulb syringe to gently squirt warm water into your ear canal. Tilt your head and pull your outer ear up and back to straighten your ear canal. When finished irrigating, tip your head to the side to let the water drain out.
  • Dry your ear canal. When finished, gently dry your outer ear with a towel or blow-dryer.

Why does the ear and throat hurt after swimming: causes and treatment

Content

  • 1 Ear and throat hurt after swimming
    • 1.1 Wrong swimming and water penetration into the ear
    • 1.2 Related videos:
    • 1.3 Otitis after swimming: symptoms and causes
    • 1.4 Body reaction to chlorinated water
    • 1.5 Inflammation of the tonsils after swimming
    • 1.6 Sinusitis and its relationship with contact with water
    • 1.7 Allergic reaction to the composition of water
    • 1.8 Causes of sore throat after swimming in cold water
    • 1.9 At-risk groups of people
    • 1.10 Treatment of pain in the ear after swimming
    • 1.11 Prevention of pain in the ear and throat after swimming
    • 1.1 2 Effects of swimming on the body: beneficial and negative effects
    • 1.13 Care of the ears and throat after swimming
    • 1.14 Water sports and their relationship with pain in the ears and throat
    • 1. 15 Physiotherapy and therapeutic swimming
    • 1.16 Foods to help you recover from ear and throat pain
    • 1.17 Home remedies for ear and throat pain after swimming
    • 1.18 When to seek medical help
    • 1.19 Q&A:
      • 90 004
      • 1.19.0.1 Why do my ears and throat hurt after swimming in a pool of chlorinated water?
      • 1.19.0.2 What other possible causes of ear and throat pain after swimming?
      • 1.19.0.3 What symptoms may accompany ear and throat pain after swimming?
      • 1.19.0.4 What diagnosis may be required for ear and throat pain after swimming?
      • 1.19.0.5 How to treat ear and throat pain after swimming?

If your ear and throat hurt after swimming, it may be due to water getting into your ear or uneven pressure distribution. Find out why these pains happen and how to help them.

Many people know the sensation of discomfort and pain in the ear and throat after swimming in a pool or open water. These symptoms can occur in both children and adults. Although bathing is pleasant and beneficial for health, some people experience unpleasant consequences in the form of pain and inflammation.

One cause of ear and throat pain after swimming can be an ear infection. Water entering the ear can provoke the development of inflammatory processes. This is especially true for children whose pharynx and ear ducts are not yet fully formed and are more vulnerable to infections.

In addition, pool and pond chemicals can cause irritation and allergic reactions in the throat and ear. Increased chlorination of water or the presence of other chemical impurities can adversely affect the mucous membrane of the throat and ear, causing pain and discomfort.

In case of pain in the ear and throat after swimming, it is necessary to consult a doctor in order to determine the exact cause of the pain and prescribe the appropriate treatment. The doctor can perform an examination, take a swab from the mucous membrane and prescribe the necessary medications or procedures.

To prevent pain and inflammation in the ear and throat after swimming, it is recommended to take the following precautions: avoid immersing your head under water, use special anti-allergic products before bathing, use clean water that does not come into contact with chemicals.

It is also important to remember that prolonged exposure to water can reduce the protective effect of the mucous membranes of the ear and throat, which can lead to infections. Therefore, it is recommended to maintain a reasonable bathing time and stop in time if discomfort is felt in the ear and throat.

Incorrect swimming and water penetration into the ear

Incorrect swimming and unstable head position can be one of the causes of ear and throat pain after swimming. When swimming in a pool or open water, if a person swims improperly, they may close and open their mouth or nose frequently. This may cause water to enter the ear or throat.

Penetration of water into the ear can irritate the mucous membrane of the auricle and lead to the development of inflammation. In addition, a cracked ear or broken eardrum can also allow water to enter the ear and cause pain.

If water enters the throat, it may become irritated and inflamed, especially if the water has been contaminated. This can result in an unpleasant sensation in the throat and pain when swallowing.

To avoid discomfort and pain in the ear and throat after swimming, it is recommended to swim correctly and monitor the position of the head. If you already have problems with your ears or throat, it is best to see a doctor for diagnosis and appropriate treatment.

Related videos:

Otitis after swimming: symptoms and causes

Otitis after swimming is an inflammatory disease of the middle ear that can occur after immersion of the ears in water. The main symptoms of otitis media are ear pain, discomfort, itching, redness and swelling of the skin of the external auditory canal.

One of the causes of otitis after swimming is the ingress of water with various microorganisms into the auricle and ear canal. Under the influence of microorganisms that may be in the water (for example, bacteria or fungi), inflammation of the middle ear develops.

Also, otitis after bathing can be associated with the formation of earwax or water fragments that block the ear canal and create favorable conditions for the growth of bacteria. In this case, the pressure between the outside environment and the middle ear changes, which can cause irritation and inflammation.

For the prevention of otitis after swimming, it is recommended to use special tight-fitting protective earmuffs, which will block water from entering the ears. You should also rinse your ears immediately after swimming and avoid getting dirty or contaminated water in your ears.

Yes

23.81%

No

76.19%

Body reaction to chlorinated water

Chlorinated water, which is often used in swimming pools and bathrooms, can cause various reactions in the body. One of the most common reactions is the appearance of pain in the ear and throat.

Some people may experience discomfort and irritation when exposed to chlorine, which is added to water to remove bacteria and viruses. This is because chlorine can cause an allergic reaction, especially in people with sensitive skin and mucous membranes.

In addition, chlorinated water can cause dryness and irritation of mucous membranes, leading to ear and throat pain. This is especially common in children, where the body is more sensitive to the effects of chemicals.

To relieve these symptoms, it is recommended to take simple measures after swimming in chlorinated water. First, it is helpful to rinse your ears with warm, running water to remove any remaining chlorine. It is also recommended to use special drops or sprays for the ears, which soften and moisturize the mucous membrane.

To reduce irritation in the throat, it is useful to rinse the mouth and throat with warm saline or a decoction of medicinal plants. You should also avoid the consumption of spicy and spices, which can increase irritation of the mucous membrane.

Inflammation of the tonsils after swimming

Inflammation of the tonsils after swimming is a common condition that often occurs in people, especially children. The tonsils, or tonsils, are part of the immune system and protect the body from bacteria and viruses.

However, if water enters the tonsils, especially if it is cold or contaminated, inflammation may occur. This is due to hypothermia or irritation of the tonsils, causing them to swell, causing pain and discomfort.

Symptoms of inflammation of the tonsils after swimming include sore throat, difficulty swallowing, reddening of the tonsils and their increase in size. In some cases, other symptoms may appear, such as fever, vomiting, or speech problems.

For the treatment of inflammation of the tonsils after bathing, it is recommended to consult a doctor who will prescribe the appropriate therapy. This usually includes taking anti-inflammatory and anti-allergy medications, antiseptic gargles, rest, and drinking warm liquids.

In general, inflammation of the tonsils after bathing is not a serious problem and resolves on its own within a few days. However, if symptoms worsen or do not disappear within a week, you should seek medical attention. Also, prevention of inflammation of the tonsils after bathing can be done by avoiding contact with cold or contaminated water, as well as wearing ear and throat protectors.

Sinusitis and its relation to contact with water

Sinusitis is an inflammatory disease that is manifested by damage to the mucous membrane of the paranasal sinuses. Contact with water can be one of the causes of sinusitis. Water entering the nasal passages can cause irritation and bacterial growth, which eventually leads to inflammation.

The main symptoms of sinusitis are pain in the forehead, cheekbones and neck, as well as the discharge of purulent mucus from the nose. When exposed to water, symptoms may be exacerbated because the water can spread the infection evenly throughout the sinus mucosa.

Antibiotics and topical vasoconstrictors are recommended for the treatment of sinusitis caused by contact with water. It is also important to eliminate the cause of contact with water in order to prevent the recurrence of the disease. To do this, it is recommended to use special means to protect the nasal cavity while bathing or swimming.

Allergic reaction to the composition of the water

An allergic reaction to the composition of the water may be one of the causes of ear and throat pain after swimming. Some people may be sensitive to certain water constituents such as chlorine, minerals, or other additives.

Contact with these substances can cause a variety of allergy symptoms, including itching, redness, swelling and soreness in the ear and throat. These symptoms may appear immediately after contact with water or some time after swimming.

If you suspect that your allergic reaction is related to the composition of the water you bathe in, contact your doctor or allergist. They may order allergy tests to determine which components of the water you are reacting to.

Treatment of an allergic reaction to the composition of the water may include the use of antihistamines, symptomatic relief, changing bathing areas, or water purification from aggressive components.

In general, if you experience ear and throat pain after swimming, it is important to identify the source of the problem and take appropriate steps to prevent allergic reactions to the composition of the water.

Causes of sore throat after swimming in cold water

Sore throat after swimming in cold water can be caused by several reasons. One of them is hypothermia. When we swim in cold water, our body can not cope with the temperature difference, which leads to vasoconstriction and poor blood circulation. This can cause sore throat and pain.

Another common cause of sore throat after bathing is exposure to chlorinated or contaminated water on the lining of the throat. Chlorine and other chemicals used to purify water in pools or lakes can irritate and inflame the throat, resulting in pain.

Also, after swimming in cold water, our throat and nose are exposed to additional wind and moisture. This can cause overdrying of the mucous membrane and irritation of the throat, which leads to discomfort and pain.

To avoid a sore throat after swimming in cold water, some precautions are recommended. One is to wear a cap or other head protection to reduce the effects of cold and wind on the throat. You can also gargle with fresh water or a salt solution after bathing to moisturize and soothe irritation. If the pain does not go away within a few days, it is recommended to consult a doctor for further diagnosis and treatment.

At risk groups of people

If a person has a sore ear and throat after swimming, there are groups of people who are more at risk. The first group includes children, especially infants and toddlers. They have a number of physiological features that make them more susceptible to infections. There are also groups of people suffering from various diseases such as allergies or immunodeficiencies. They have a weakened immune system and are more susceptible to various viruses and bacteria.

In addition, people with obstructive airway disease such as asthma or chronic bronchitis are also at risk of developing ear and throat pain after bathing. These diseases lead to an increase in inflammation in the airways, which can cause discomfort in the ear and throat.

In addition, people with impaired ear drainage, such as an overflowing Eustachian tube, often experience problems with ear and throat pain after bathing. In such cases, water can linger in the ear and cause discomfort and inflammation.

All these people need special care when bathing to avoid possible problems”, their ears and throat should be protected from water and monitored after bathing for signs of inflammation.

Treatment of ear pain after swimming

Ear pain after swimming can be caused by a variety of factors, including inflammation of the middle ear or congested fluid in the ear canal. For the treatment of ear pain after bathing, the following measures are recommended: If ear pain is accompanied by dryness and congestion of the ear canal, it is useful to flush the ears. To do this, you can use decoctions of herbs, such as chamomile or calendula. Washing helps eliminate inflammation and relieve discomfort.

  • Application of warm compresses . Warm compresses can be applied to relieve ear pain after bathing. A warm salt or vegetable pad is suitable for this. It is recommended to apply a compress to the sore ear for no more than 15-20 minutes.
  • Using soft drops . Soft drops with oil, such as olive oil or almond oil, can help relieve ear pain after bathing. They relieve discomfort, soften the mucosa and promote faster recovery.
  • Stop using cotton swabs . Using cotton swabs to clean the ears can damage the ear stick and damage the integrity of the ear mucosa, which can cause pain and inflammation. If you experience ear pain after swimming, it is recommended to exclude the use of cotton swabs.
  • If ear pain persists or worsens after swimming, seek medical attention. He will diagnose and prescribe a comprehensive treatment, including drugs, physiotherapy or, in some cases, surgery.

    Prevention of pain in the ear and throat after swimming

    To avoid pain in the ear and throat after swimming, it is important to observe good hygiene measures. First, rinse your ears and mouth regularly to remove chlorinated water and other contaminants. Use special ear and oral care products recommended by your doctor.

    Particular attention should be paid to water protection while swimming. Use special plugs or earmuffs to prevent water from entering your ears. It is also recommended to use special means to protect the throat and pharynx from water. For example, you can gargle with herbal decoctions or use throat sprays.

    Regular exercise for the muscles of the neck and mouth will help strengthen the protective functions of the body and prevent the development of pain in the ear and throat after swimming. Try head turning, tilting, and tongue and throat exercises.

    Remember to follow safety rules when swimming. Prevent water from entering the auricle and throat, especially if you swim in open water or pools with poor hygiene. Limit the time spent in the water to avoid overheating and hypothermia.

    Did you notice the first signs of pain in your ear or throat after swimming? Do not leave it unattended and consult a doctor. Only he will be able to make an accurate diagnosis and prescribe the necessary treatment in order to avoid complications and further development of problems.

    Effects of swimming on the body: beneficial and negative effects

    Swimming is one of the most beneficial types of physical activity for the human body. It has a positive effect on the state of all systems and organs, especially the cardiovascular system and the respiratory system.

    While swimming, the body experiences many beneficial effects. First, swimming helps to strengthen the muscles, especially the back, legs and arms. Secondly, swimming improves the functioning of the heart and lungs, as it requires the activity of the respiratory and cardiovascular systems. Thirdly, swimming improves overall endurance and fitness.

    In addition to the positive effects, swimming can also have some negative effects on the body. Frequent visits to the pool can lead to irritation of the skin and mucous membranes. Ear and throat pain after swimming may be due to the development of an allergic reaction or inflammation of the ear and throat. There may also be a risk of contracting infectious diseases, especially when visiting public pools.

    In general, swimming is a great way to stay healthy and fit. However, to avoid negative consequences, it is necessary to follow the basic rules of swimming hygiene, such as the use of protective creams, the wearing of a special swimming headgear and precautions when visiting public pools.

    Ear and throat care after bathing

    After bathing, take special care of your ears and throat to prevent possible problems and illnesses.

    One of the most basic measures after bathing is to clean the ears. To do this, use special cotton swabs or a soft cloth to gently clean the auricles from water and possible contaminants. However, care must be taken not to injure the ear or introduce an infection.

    In addition, it is important to pay attention to the condition of the throat after bathing. After swimming in chlorinated water, irritation and dryness of the throat may occur. It is recommended to drink more than sufficient amount of water to moisten the mucous membrane of the throat. In case of pain or itching in the throat, it is useful to wash it with a warm saline solution: it is enough to dilute half a teaspoon of salt in a glass of warm water and rinse the throat with this solution several times a day.

    However, if ear or throat pain persists or tends to worsen, a physician should be consulted for professional advice and treatment. Ear and throat care after swimming is essential not only to prevent possible problems, but also to maintain health and comfort in everyday life.

    Water sports and their association with ear and throat pain

    Water sports such as swimming, wakeboarding, surfing and diving can cause ear and throat pain. This is due to several factors.

    First, water sports often take place in cold water, which can lead to hypothermia. With hypothermia, narrowing of the vessels in the ears and throat can occur, which causes pain.

    Secondly, water sports involve getting water into the ears and throat. Water can contain bacteria and other microorganisms that can cause infection and inflammation. This can lead to pain and discomfort.

    To prevent pain in the ears and throat when playing water sports, it is recommended to use special protective equipment, such as earmuffs and ear plugs. It is also important to monitor the water temperature and dress appropriately to avoid hypothermia.

    If ear and throat pain persists or is accompanied by other symptoms such as fever and lack of appetite, seek medical attention. Only he can make the correct diagnosis and prescribe the necessary treatment.

    Physiotherapy and therapeutic swimming

    Physiotherapy and therapeutic swimming can be effective in treating ear and throat pain after swimming. Physiotherapy treatments, such as ultrasound therapy and iontophoresis, can help relieve inflammation and reduce ear and throat pain. They also help improve blood circulation and overall calm the body, which contributes to a quick recovery.

    Therapeutic swimming is another useful technique that can help with ear and throat pain. Swimming strengthens the muscles in your neck and throat, which helps improve your airway and reduce your risk of infection.

    When practicing therapeutic swimming, it is recommended to use special devices, such as a snorkel and an inflatable ring, which will help to avoid getting into the water and ear infections. It is also important to follow the rules of hygiene and not swim in dirty or polluted waters to prevent the occurrence of an inflammatory process.

    It must be remembered that physiotherapy and therapeutic swimming should be carried out under the supervision of specialists, as improper use of methods can be harmful to health. Therapeutic swimming is not recommended for people with problems of the cardiovascular system or diseases accompanied by a violation of pressure.

    Foods to help you recover from ear and throat pain

    When you have ear and throat pain, it is important to pay attention to your diet. Nutrition plays an important role in recovery, as some foods have anti-inflammatory properties and can help you get over the illness faster.

    1. Citrus fruits

    Lemons, oranges, tangerines and grapefruits contain vitamin C, which strengthens the immune system and helps the body fight infection. Regular consumption of citrus fruits can help speed up healing and reduce inflammation in the throat and ear.

    2. Garlic

    Garlic has powerful antibacterial and antiviral properties that help fight infections in the throat and ear. Its active constituents, such as alicin, have anti-inflammatory properties. Adding garlic to your food can help you get over illness faster and boost your immune system.

    3. Ginger

    Ginger is another food with anti-inflammatory properties. It also has antimicrobial and antiviral properties that help fight infection. Fresh ginger tea can be helpful in relieving sore throats and earaches.

    4. Honey

    Honey is known for its antibacterial and anti-inflammatory properties. It also helps to soften the throat and moisturize the mucous membranes. Drinking honey, especially in warm tea or water with lemon, can promote healing and relieve symptoms.

    5. Protein food

    For ear and throat pain, it is important to eat enough protein foods to support the immune system and speed up the healing process. Nuts, meat, fish, and eggs are good sources of protein that can help fight infection.

    It is important to remember that nutritious foods should be part of a balanced, varied diet. If the pain increases or the condition does not improve, it is necessary to consult a doctor for further consultation and treatment.

    Home remedies for ear and throat pain after swimming

    Sickness or water in the ears and throat while swimming can cause discomfort and pain symptoms. Possible causes of ear and throat pain after swimming may be due to overheating, inflammation, or exposure to cold water.

    Hot compresses or warming drops are recommended to relieve pain and inflammation in the ear. A hot compress can be prepared by soaking a soft cloth in hot water and applying it to the affected ear. But it should also be remembered that in acute otitis media, the use of hot compresses can be dangerous and requires consultation with a doctor.

    Hot drinks such as tea with honey or lemon are recommended to relieve sore and sore throats. Hot water will help soften your throat and reduce discomfort. Chewing on lozenges or using antiseptic sprays can help reduce inflammation and relieve sore throats.

    It is important to remember that home remedies can relieve symptoms but are not curative or a substitute for qualified medical care. If the pain persists or worsens, you should consult a doctor for diagnosis and appropriate treatment.

    When to Seek Medical Care

    If your ear and throat hurt after swimming, it could be a sign of a medical condition that needs medical attention. If the pain lasts more than two days and is accompanied by fever, redness or swelling of the throat, as well as severe discomfort or tingling in the ear, then you should consult a doctor.

    Your doctor may examine you and order the necessary laboratory tests to determine the cause of your ear and throat pain. If an infection, such as a sore throat or otitis media, is found, the doctor may recommend antibiotics or antiviral drugs for treatment.

    If ear and throat pain is accompanied by severe hearing impairment or tinnitus, it may be a sign of a more serious condition such as otitis or peritonsillar abscess. In such cases, it is necessary to urgently seek medical help to prevent the development of complications.

    If you already have a diagnosed ear or throat condition and the pain gets worse or lasts longer after swimming, you should tell your doctor. He will be able to adjust the treatment or conduct a re-examination to exclude complications or possible relapses of the disease.

    Q&A:

    Why do my ears and throat hurt after swimming in a pool of chlorinated water?

    Pain in the ear and throat after swimming in a pool of chlorinated water may be caused by an allergic reaction to chlorine. Chlorinated water can irritate mucous membranes, leading to pain and discomfort. If you notice these symptoms after swimming in the pool, it is recommended to see a doctor for an allergy test and treatment.

    What are other possible causes of ear and throat pain after swimming?

    In addition to an allergic reaction to chlorine, pain in the ear and throat after swimming can be caused by infections. Pool water may contain bacteria or viruses that, if ingested, can cause inflammation. Also, ear pain after swimming can be associated with the occurrence of a swim in the external auditory canal or inflammation of the middle ear.

    What symptoms may accompany ear and throat pain after swimming?

    In addition to pain, an allergic reaction to chlorine can cause itching, redness and swelling of the mucous membranes of the ear and throat. During infectious processes, discharge of pus from the ear, fever, swelling and pain in the auricle may occur. Also, weakness, headache and loss of appetite may be observed.

    What diagnosis may be required for ear and throat pain after swimming?

    If you still have ear and throat pain after swimming in the pool, it is recommended to see an otolaryngologist. The doctor will examine the ears and throat, and may order additional tests, such as a urine test, blood test, or ear swab, to determine the cause of the pain. If an infectious process is suspected, an infectious disease specialist may need to be consulted.

    How to treat ear and throat pain after bathing?

    Treatment for ear and throat pain after bathing depends on the cause. For an allergic reaction to chlorine, antihistamines, soothing ear drops, and gargling with an antiseptic solution may be prescribed. In the case of an infectious process, antibiotics, antiviral or antifungal drugs may be prescribed. It is also important to steam your legs and throat, keep calm and drink plenty of fluids.

    We treat inflammation and pain in the ear after the pool

    If your ear hurts after swimming , this is an alarm signal. Most likely, water got into the ear and provoked an inflammatory process. Children are most susceptible to this because their auditory canals are thin and vulnerable to infections. Adults also have this problem. Let’s figure out what this symptom is connected with, how to recognize in time that water has got into the ear, and what to do about it!

    Causes of ear pain

    Most common cause of pain after the pool is the water in the ear that gets there when a person swims or dives.

    After swimming

    Some swimming styles allow water to enter the ear canals. Most often this happens when a person swims on his back, breaststroke or butterfly – in these cases, the head is periodically immersed in water. It is very important to remove fluid from the ears immediately after bathing. If this is not done, an inflammatory process may develop.

    After diving

    Swimmers who dive dive deep into the water, which completely fills their auditory canals and puts pressure on the eardrum. This increases the risk of developing inflammatory processes, accompanied by pain in the ears.

    Otitis or “water in the ear”

    If you get water in your ear , it dilutes the natural secretion, sulfur, and causes it to swell. This creates favorable conditions under which any infection that has penetrated inside actively develops and provokes inflammatory processes. At the same time, a person is worried about pain, congestion and severe itching in the ear. All these symptoms indicate a disease such as otitis media. It can be external, which is also called “ swimmer’s ear “, or middle – when a person freezes after swimming, and the infection from the nose or throat passes into the middle ear.

    What is swimmer’s ear

    This term refers to an inflammatory process in the outer ear that affects the auditory canal. At first, it manifests itself as redness and itching, then a person has an earache after swimming in . If the inflammation is not stopped, it moves to the middle ear and other structures.

    How to get rid of water in the ear

    We give detailed instructions on what to do if water gets into the ear:

    1. Tilt your head to your shoulder and gently tug on your earlobe.
    2. Dry your ear with a towel.
    3. If you feel that water has remained inside – make a compress from boric alcohol or hydrogen peroxide.

    If the water cannot be removed, you need to contact an ENT doctor. He knows exactly what to do in such cases.
    Important : Do not attempt to dry the ear canals with cotton swabs or matches wrapped in cotton wool. So you will only make it worse – push the swollen sulfur with water inside, damage the skin of the auditory canals, and infect.

    Water in a child’s ear

    If water gets into the ear of a child , it must be removed as soon as possible. Children are more prone to ear infections because their ear canals are thin and still developing. Sometimes the help of a specialist is required to extract the liquid from there.

    Prevention of water entering the ears

    To prevent water from entering the ear canals, it must be blocked. For this, special earplugs are used.

    Swimming earplugs

    Swimming earplugs keep water out but allow the wearer to hear the coach’s commands and other important sounds.