Echinacea and goldenseal benefits: The request could not be satisfied
Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews
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Bhowmick, S. K., Hundley, O. T., and Rettig, K. R. Severe hypernatremia and hyperosmolality exacerbated by an herbal preparation in a patient with diabetic ketoacidosis. Clin Pediatr (Phila) 2007;46(9):831-834. View abstract.
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Chung, J. G., Chen, G. W., Hung, C. F., Lee, J. H., Ho, C. C., Ho, H. C., Chang, H. L., Lin, W. C., and Lin, J. G. Effects of berberine on arylamine N-acetyltransferase activity and 2-aminofluorene-DNA adduct formation in human leukemia cells. Am J Chin Med 2000;28(2):227-238. View abstract.
Chung, J. G., Wu, L. T., Chu, C. B., Jan, J. Y., Ho, C. C., Tsou, M. F., Lu, H. F., Chen, G. W., Lin, J. G., and Wang, T. F. Effects of berberine on arylamine N-acetyltransferase activity in human bladder tumour cells. Food Chem Toxicol 1999;37(4):319-326. View abstract.
Cometa MF, Abdel-Haq H, and Palmery M. Spasmolytic activities of Hydrastis canadensis L. on rat uterus and guinea-pig trachea. Phytotherapy Research 1998;12(suppl 1):S83-S85.
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Fukuda, K., Hibiya, Y., Mutoh, M., Koshiji, M., Akao, S., and Fujiwara, H. Inhibition by berberine of cyclooxygenase-2 transcriptional activity in human colon cancer cells. J Ethnopharmacol. 1999;66(2):227-233. View abstract.
Guo, Y., Chen, Y., Tan, Z. R., Klaassen, C. D., and Zhou, H. H. Repeated administration of berberine inhibits cytochromes P450 in humans. Eur J Clin Pharmacol 2012;68(2):213-217. View abstract.
Hajnicka, V., Kost’alova, D., Svecova, D., Sochorova, R., Fuchsberger, N., and Toth, J. Effect of Mahonia aquifolium active compounds on interleukin-8 production in the human monocytic cell line THP-1. Planta Med 2002;68(3):266-268. View abstract.
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Hu, Y., Ehli, E. A., Kittelsrud, J., Ronan, P. J., Munger, K., Downey, T., Bohlen, K., Callahan, L., Munson, V., Jahnke, M., Marshall, L. L., Nelson, K., Huizenga, P., Hansen, R., Soundy, T. J., and Davies, G. E. Lipid-lowering effect of berberine in human subjects and rats. Phytomedicine. 7-15-2012;19(10):861-867. View abstract.
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Iizuka, N., Miyamoto, K., Okita, K., Tangoku, A., Hayashi, H., Yosino, S., Abe, T., Morioka, T., Hazama, S. , and Oka, M. Inhibitory effect of Coptidis Rhizoma and berberine on the proliferation of human esophageal cancer cell lines. Cancer Lett 1-1-2000;148(1):19-25. View abstract.
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Khin, Maung U. and Nwe, Nwe Wai. Effect of berberine on enterotoxin-induced intestinal fluid accumulation in rats. J Diarrhoeal Dis Res 1992;10(4):201-204. View abstract.
Khin, Maung U., Myo, Khin, Nyunt, Nyunt Wai, Aye, Kyaw, and Tin, U. Clinical trial of berberine in acute watery diarrhoea. Br.Med.J.(Clin.Res.Ed) 12-7-1985;291(6509):1601-1605. View abstract.
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Kim, H. S., Kim, M. J., Kim, E. J., Yang, Y., Lee, M. S., and Lim, J. S. Berberine-induced AMPK activation inhibits the metastatic potential of melanoma cells via reduction of ERK activity and COX-2 protein expression. Biochem.Pharmacol 2-1-2012;83(3):385-394. View abstract.
Kim, W. S., Lee, Y. S., Cha, S. H., Jeong, H. W., Choe, S. S., Lee, M. R., Oh, G. T., Park, H. S., Lee, K. U., Lane, M. D., and Kim, J. B. Berberine improves lipid dysregulation in obesity by controlling central and peripheral AMPK activity. Am J Physiol Endocrinol.Metab 2009;296(4):E812-E819. View abstract.
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Dong H, Zhao Y, Zhao L, Lu F. The effects of berberine on blood lipids: a systemic review and meta-analysis of randomized controlled trials. Planta Med 2013;79(6):437-46. View abstract.
Edwards DJ, Draper EJ. Variations in alkaloid content of herbal products containing goldenseal. J Am Pharm Assoc (2003). 2003;43(3):419-23. View abstract.
Fukuda K, Hibiya Y, Mutoh M, et al. Inhibition by berberine of cyclooxygenase-2 transcriptional activity in human colon cancer cells. J Ethnopharmacol 1999;66:227-33. View abstract.
Garber AJ. Long-acting glucagon-like peptide 1 receptor agonists: a review of their efficacy and tolerability. Diabetes Care 2011;34 Suppl 2:S279-84. View abstract.
Gupte S. Use of berberine in treatment of giardiasis. Am J Dis Child 1975;129:866. View abstract.
Gurley BJ, et al. Supplementation with goldenseal (Hydrastis canadensis), but not kava kava (Piper methysticum), inhibits human CYP3A activitiy In Vivo. Clin Pharmacol Ther. 2008;83(1):61-69. View abstract.
Gurley BJ, Gardner SF, Hubbard MA, et al. In vivo effects of goldenseal, kava kava, black cohosh, and valerian on human cytochrome P450 1A2, 2D6, 2E1, and 3A4/5 phenotypes. Clin Pharmacol Ther 2005;77:415-26. View abstract.
Gurley BJ, Swain A, Barone GW, et al. Effect of goldenseal (Hydrastis canadensis) and kava kava (Piper methysticum) supplementation on digoxin pharmacokinetics in humans. Drug Metab Dispos 2007;35:240-5. View abstract.
Gurley BJ, Swain A, Hubbard MA, et al. Clinical assessement of CYP2D6-mediated herb-drug interactions in humans: Effects of milk-thistle, black cohosh, goldenseal, kava kava, St. John’s wort, and Echinacea. Mol Nutr Food Res 2008;52:755-63. View abstract.
Hou Q, Han W, Fu X. Pharmacokinetic interaction between tacrolimus and berberine in a child with idiopathic nephrotic syndrome. Eur J Clin Pharmacol 2013;69(10):1861-2. View abstract.
Hsiang CY, Wu SL, Cheng SE, Ho TY. Acetaldehyde-induced interleukin-1beta and tumor necrosis factor-alpha production is inhibited by berberine through nuclear factor-kappaB signaling pathway in HepG2 cells. J Biomed Sci 2005;12:791-801. View abstract.
Huang CG, Chu ZL, Wei SJ, Jiang H, Jiao BH. Effect of berberine on arachidonic acid metabolism in rabbit platelets and endothelial cells. Thromb Res 2002;106(4-5):223-7. View abstract.
Ivanovska N, Philipov S. Study on the anti-inflammatory action of Berberis vulgaris root extract, alkaloid fractions and pure alkaloids. Int J Immunopharmacol 1996;18:553-61. View abstract.
Jalloh MA, Gregory PJ, Hein D, et al. Dietary supplement interactions with antiretrovirals: a systematic review. Int J STD AIDS. 2017 Jan;28(1):4-15. View abstract.
Janbaz KH, Gilani AH. Studies on preventive and curative effects of berberine on chemical-induced hepatotoxicity in rodents. Fitoterapia 2000;71:25-33.. View abstract.
Kaneda Y, Torii M, Tanaka T, Aikawa M. In vitro effects of berberine sulphate on the growth and structure of Entamoeba histolytica, Giardia lamblia and Trichomonas vaginalis. Ann Trop Med Parasitol 1991;85:417-25. View abstract.
Khosla PG, Neeraj VI, Gupta SK, et al. Berberine, a potential drug for trachoma. Rev Int Trach Pathol Ocul Trop Subtrop Sante Publique 1992;69:147-65. View abstract.
Kim SH, Shin DS, Oh MN, et al. Inhibition of the bacterial surface protein anchoring transpeptidase sortase by isoquinoline alkaloids. Biosci Biotechnol Biochem 2004;68:421-4.. View abstract.
Lan J, Zhao Y, Dong F, et al. Meta-analysis of the effect and safety of berberine in the treatment of type 2 diabetes mellitus, hyperlipemia and hypertension. J Ethnopharmacol. 2015;161:69-81. View abstract.
Li B, Shang JC, Zhou QX. [Study of total alkaloids from rhizoma coptis chinensis on experimental gastric ulcers]. Chin J Integr Med 2005;11:217-21. View abstract.
Mar C, Bent S. An evidence-based review of the 10 most commonly used herbs. West J Med. 1999;171(3):168-71. View abstract.
Nishino H, Kitagawa K, Fujiki H, Iwashima A. Berberine sulfate inhibits tumor-promoting activity of teleocidin in two-stage carcinogenesis on mouse skin. Oncology 1986;43:131-4. View abstract.
Park KS, Kang KC, Kim JH, et al. Differential inhibitory effects of protoberberines on sterol and chitin biosyntheses in Candida albicans. J Antimicrob Chemother 1999;43:667-74. View abstract.
Rabbani GH, Butler T, Knight J, et al. Randomized controlled trial of berberine sulfate therapy for diarrhea due to enterotoxigenic Escherichia coli and Vibrio cholerae. J Infect Dis 1987;155:979-84. View abstract.
Rehman J, Dillow JM, Carter SM, et al. Increased production of antigen-specific immunoglobulins G and M following in vivo treatment with the medicinal plants Echinacea angustifolia and Hydrastis canadensis. Immunol Lett 1999;68:391-5. View abstract.
Sandhu RS, Prescilla RP, Simonelli TM, Edwards DJ. Influence of goldenseal root on the pharmacokinetics of indinavir. J Clin Pharmacol 2003;43:1283-8.. View abstract.
Scazzocchio F, Corneta MF, Tomassini L, Palmery M. Antibacterial activity of Hydrastis canadensis extract and its major isolated alkaloids. Planta Med 2001;67:561-4. View abstract.
Sun D, Abraham SN, Beachey EH. Influence of berberine sulfate on synthesis and expression of Pap fimbrial adhesin in uropathogenic Escherichia coli. Antimicrob Agents Chemother 1988;32:1274-7. View abstract.
Sun D, Courtney HS, Beachey EH. Berberine sulfate blocks adherence of Streptococcus pyogenes to epithelial cells, fibronectin, and hexadecane. Antimicrob Agents Chemother 1988;32:1370-4. View abstract.
Tims M. Botanical adulternants bulletin on adulteration of Hydrastis canadensis root and rhizome. Botanical Adulterants Bulletin. 2016. Available at: https://cms.herbalgram.org/BAP/BAB/BAP-BABs-Goldenseal-v4.pdf (Accessed 30 March 2017).
Tsai PL, Tsai TH. Hepatobiliary excretion of berberine. Drug Metab Dispos 2004;32:405-12. . View abstract.
Winek CL, Elzein EO, Wahba WW, Feldman JA. Interference of herbal drinks with urinalysis for drugs of abuse. J Anal Toxicol 1993;17:246-7. View abstract.
Wu AH, Forte E, Casella G, et al. CEDIA for screening drugs of abuse in urine and the effect of adulterants. J Forensic Sci 1995;40:614-8. View abstract.
Wu X, Li Q, Xin H, Yu A, Zhong M. Effects of berberine on the blood concentration of cyclosporin A in renal transplanted recipients: clinical and pharmacokinetic study. Eur J Clin Pharmacol 2005;61:567-72. View abstract.
Xie, X., Meng, X., Zhou, X., Shu, X., and Kong, H. [Research on therapeutic effect and hemorrheology change of berberine in new diagnosed patients with type 2 diabetes combining nonalcoholic fatty liver disease]. Zhongguo Zhong Yao Za Zhi 2011;36(21):3032-3035. View abstract.
Yamaura K, Shimada M, Nakayama N, Ueno K. Protective effects of goldenseal (Hydrastis canadensis L.) on acetaminophen-induced hepatotoxicity through inhibition of CYP2E1 in rats. Pharmacognosy Res. 2011 Oct;3(4):250-5.
Yamaura K, Shimada M, Nakayama N, Ueno K. Protective effects of goldenseal (Hydrastis canadensis L.) on acetaminophen-induced hepatotoxicity through inhibition of CYP2E1 in rats. Pharmacognosy Res. 2011;3(4):250-5. View abstract.
Zeng XH, Zeng XJ, Li YY. Efficacy and safety of berberine for congestive heart failure secondary to ischemic or idiopathic dilated cardiomyopathy. Am J Cardiol 2003;92:173-6. View abstract.
Zhang Y, Li X, Zou D, et al. Treatment of type 2 diabetes and dyslipidemia with the natural plant alkaloid berberine. J Clin Endocrinol Metab 2008;93:2559-65. View abstract.
Echinacea & Goldenseal
– Wise Woman Herbals
*32oz size available only while supplies last.*
Promotes normal healthy immune system function.*
- Supports a normal healthy immune response during the seasons of cold and flu
- Promotes normal healthy mucus membranes of the respiratory tract
- Promotes normal healthy mucus membranes of the digestive tract
Properties: astringent, cooling
Ingredients: Echinacea and goldenseal in a base of organic cane alcohol, mountain spring water and vegetable glycerin.
Usage: Take 10-60 drops, 3-4 times a day. (Note: Dropper included with 2 ounce size only.) Learn more about how to take lIquid herbal extracts HERE
Precautions: Not recommended during pregnancy
Echinacea and Goldenseal are popular botanical ingredients for healthy immune support and relief from cold and flu symptoms. With antiviral, antioxidant and anti-inflammatory markers, it isn’t hard to see why so many people are turning to these more natural products to improve their health. With such popularity, Echinacea and Goldenseal are popping up in every corner drug store and big box store around. However, are all botanical supplements created equal? We’re going to talk about what makes Wise Woman Herbals® Echinacea and Goldenseal liquid extract the most nutrient rich, safe on the market today.
At Wise Woman Herbals, we work tirelessly to ensure each of our over 300 botanical supplements are nutritionally sound, inherently safe, nutrient rich and GMO-free. Our premium botanical ingredients are naturally sourced, with as many as 70% coming from farms in the Pacific Northwest. Our strict quality control standards meet, and exceed, those recommended by industry professionals. Our mission is to provide industry leading botanical supplements while sustaining and preserving our environment. Let’s talk a little more about our Echinacea and Goldenseal liquid extract.
- Echinacea angustifolia & purpurea (echinacea) may: Support a healthy immune system and is known to help the body’s natural ability to fight infection and pain.
- Hydrastis canadensis (goldenseal) may: Promote a healthy immune response during times of illness, promote healthy digestive function, help the body’s natural ability to regulate urinary tract health and function.
*This statement has not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent a disease.
Echinacea Goldenseal Compound by Herb Pharm
Echinacea Goldenseal is a foundational immune system herbal formula that features two main ingredients – echinacea and goldenseal – prepared from Certified Organic Echinacea purpurea plants and the rhizome of Certified Organic Hydrastis Canadensis plants respectively. It should be noted that since Goldenseal is a threatened plant, the manufacturer only uses cultivated Goldenseal as a means to preserve the wild-growing populations of the plant. To retrieve a wide range of plant compounds, the herbs are individually extracted. Among the primary uses of the formula is the strengthening of the immune system, enabling the body to resist disease. When it comes to the flavor profile of the product, expect a combination that comprises of the bitterness of Goldenseal and a tingling sensation from Echinacea.
How Echinacea Goldenseal Works
The formula owes its effectiveness in its primary components – echinacea and goldenseal. Echinacea (aka American coneflower) is a very popular herb that is mainly used to help fight the common cold and flu symptoms. Researchers also claim that the herb encourages the immune system and diminishes the symptoms of several diseases, illnesses, and conditions. The echinacea species used in the Echinacea Goldenseal formula is Echinacea purpurea, which has a complex mix of active substances that are believed to have an effect on the human immune system. Among the compounds found in all species of echinacea are phenols that protect the plant from UV radiation damage and infections. This means that phenols have potent antioxidant properties that could be beneficial to human health. Also, echinacea contains alkamides and alkymides that are said to fortify the immune system.
As for goldenseal, it is a traditional healing herb used by Native Americans (the Cherokee) to improve appetite, treat local inflammations, and for indigestion. Others used it for heart problems, fevers, liver disorders, and whooping cough. The herb was listed in the US Pharmacopoeia until 1926.
Health Benefits of Echinacea
Echinacea is now widely used across the globe for a plethora of conditions, infections, and illnesses. Some of these (still anecdotal) uses include:
- Gum disease
- Chronic fatigue syndrome
- Acid indigestion
- Rheumatism Infections (streptococcus, septicemia, vaginal yeast, and urinary tract)
- Genital herpes
Health Benefits of Goldenseal
Goldenseal, on the other hand, has potent antimicrobial, anti-inflammatory, and antibiotic properties. This means that it can help combat both fungal disorders and bacterial infections, and it is also known as a remedy for conjunctivitis, earache, pruritus, ringworm, and eczema. It may also be used for mouth ulcers and gum disease (as mouthwash), for vaginal issues (as a douche), and middle-ear inflammation (as ear drops).
That aside, goldenseal is also considered a tonic for the mucous membranes. For that reason, in many instances, it is used as a remedy for disorders of the upper respiratory tract and many digestive disorders as it is believed to not only stimulate the healthy flow of mucus in the human body but also giving it (the mucus) valuable antibiotic qualities. In cases of excessive mucus, goldenseal can also be used to reduce the flow of mucus.
Goldenseal is part of many remedies that help combat flu and colds. If goldenseal is taken at the first signs of respiratory-related problems, it can contribute to the development of symptoms even further. But the beneficial effects of goldenseal do not stop here. In fact, it has also been used to:
- Help reduce fevers
- Relieve congestion
- Cleanse the glands
- Promote healthy glandular functions (by boosting the production of digestive enzymes and bile flow as a means to help regulate healthy spleen and liver functions).
- Fight uterine conditions (i.e., hemorrhage during labor).
- Stimulate the uterus for effective contractions during labor.
- Help treat candida albicans (by limiting the capacity of harmful bacteria to take over the gut microbiome).
- Combat mucous membrane infection (i.e., the sinus, lining of the oral cavity, gastrointestinal tract, genito-urinary tract)
- Treat diarrhea caused by salmonella, cholera, food poisoning, E.coli, and giardiasis.
- Fight bacteria, Streptococci, fungi, and protozoa.
- Promote easier bacteria removal by inhibiting their capacity to adhere to surfaces of the human tissue.
Echinacea Goldenseal Ingredients
The formula contains a certified organic extract blend of:
Echinacea purpurea (root)
Goldenseal rhizome with rootlet
Cane alcohol (48-58%)
It also contains distilled water.
- Do NOT use if you have hypoglycemia.
- Taken over a long time, it may deplete vitamin B. Some supplementation might be required.
- The formula may potentially disrupt normal bowel flora if taken over the long term. Lactobacillus supplements may be necessary.
- Always consult your healthcare practitioner before taking any dietary or nutritional supplement, especially if you are pregnant, lactating, or taking medications.
- The recommended dosage is 30-40 drops in a little water 2-5 times a day unless otherwise instructed by your healthcare practitioner.
- For children, it is best to use another kid-specific supplement, such as Gaia Kids Echinacea Goldenseal.
About the Manufacturer
Herb Farm is a manufacturer of top-quality herbal extracts products, always ensuring safe and effective herbalism is practiced. The company was founded in 1979 with a mission to make liquid herbal formulas in ways that do not manipulate nature while making the environment stronger.
Among their best-selling products are immune-supporting Virattack Compound, endocrine system-restoration Thyroid Lifter Compound, healthy musculoskeletal function-supporting Ho Shou Wu, well-being-fostering Alfalfa, and detoxifying Usnea.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Goldenseal for Upper Respiratory Infections | 2000-05-01
May 2000; Volume 3; 56-58
By Dónal P. O’Mathúna, PhD
Goldenseal remains one of the most popular herbs sold in the United States. In the first eight months of 1999, sales of echinacea and goldenseal, often formulated together, ranked fifth among herbal remedies sold through mainstream markets.1 If your patients use herbal remedies, there’s a good chance they take goldenseal as a “natural antibiotic” to treat and prevent colds and flu.
History and Harvesting
Goldenseal (Hydrastis canadensis) is a member of the buttercup family. It is a low-growing herbaceous perennial, characterized by a bright yellow rhizome (or underground thickened stem), from which it gets its name. Other common names include golden root, eye root, and ground raspberry, because of its small red fruit. It grows naturally in the woodland areas across much of the Eastern and Midwestern United States. Overharvesting of goldenseal in the 1980s and early 1990s led to concerns that it was becoming an endangered species, especially as it was difficult to cultivate. Much progress has since been made in this area, leading to significantly expanded agricultural acreage.2
Native American tribes (including the Cherokee, Iroquois, Crow, Seminole, and Blackfoot) commonly used this herb as a diuretic and stimulant, as a treatment for stomach ulcers, and as a wash for irritated eyes and mouth sores. It was also an important source of yellow dye. European settlers first mentioned it in 1804 as a powerful “bitter” to increase appetite and facilitate digestion, and as a mouth and eye wash. 3 Goldenseal was enthusiastically promoted by the Eclectic medical doctors, who focused on herbal remedies and gave many American herbs their first scientific evaluations by carefully observing and recording their effects.3 Many Eclectics were critical of overblown claims about goldenseal, such as its alleged ability to cure cancer.
With the decline of the Eclectics in the 1930s, goldenseal’s use dropped off in the United States. Recent interest in goldenseal began when it was reported during the 1970s that oral ingestion would mask morphine in drug urinalysis. These claims have been shown to be without scientific merit, but they persist, and have broadened to include masking of marijuana and cocaine.4
Official Recommendation and Current Use
Goldenseal was officially approved as a medicinal herb in the United States Pharmacopoeia (1830-1840 and 1860-1926), and in the National Formulary (1888 and 1936-1955).3
Many pharmaceutical companies sold the root and preparations of it until the early 20th century. Goldenseal is now sold as a cure-all type of herb to prevent and treat colds and flu, strengthen the immune system, potentiate insulin, cleanse vital organs, and promote the functioning capacity of the heart, lungs, liver, spleen, pancreas, and colon.
The active ingredients in goldenseal are a group of benzylisoquinoline alkaloids, the most abundant of which are berberine and hydrastine. Alkaloids are a diverse group of alkaline nitrogen-containing compounds made by many plants from a small group of amino acids. Many have pharmacological activity. The chloride salt of berberine is responsible for goldenseal’s yellow color. Most of goldenseal’s alleged medicinal effects have been linked to berberine, with recent studies confirming the lack of antibacterial activity of other constituents.5
The active ingredients in goldenseal belong to the group of plant chemicals called:
Mechanism of Action
The mode of action of goldenseal and berberine in humans is not understood well. Berberine (also isolated from barberry, Oregon grape root, golden thread, and several Chinese herbs) has antimicrobial effects, inhibiting the adherence of microorganisms to host cells.5 Berberine has in vitro antimicrobial activity against a wide variety of microbes, including Bacillus, Streptococcus, and Candida organisms.6 Antiviral activity has not been reported for berberine.
Goldenseal is believed to relieve colds and flu by increasing the flow of mucous and causing the release of more antibodies.7 Goldenseal allegedly acts in humans as an “alterative,” an herbalist’s term for substances that gradually produce beneficial changes in the body by stimulating natural healing processes. In this case, goldenseal’s GI effects are said to result from “increasing deficient flow but decreasing excessive flow” of various mucous secretions. 7
One animal study examined goldenseal’s effect on the rat immune system.8 Animals given goldenseal in their drinking water showed significantly elevated IgM antibody levels compared to control rats during the first two weeks, but not in the four subsequent weeks. Levels of IgA antibodies did not differ between the two groups.
Another animal study provides some support for goldenseal’s relief of cold symptoms.9 Mice with drug-induced diabetes were fed a diet containing 6.25% by weight of goldenseal to investigate its reputation as a natural diabetes treatment. No significant changes in plasma glucose and insulin concentrations were detected, but hyperphagia and polydipsia were significantly reduced.
A search of MEDLINE, TOXLINE, and International Pharmaceutical Abstracts (using the terms goldenseal, golden seal, hydrastis, and berberine) found no clinical studies using goldenseal. Several goldenseal monographs also were consulted, and none reported clinical studies. A clinical study of giardiasis and berberine found it active against Vibrio cholerae, protozoa, and fungi.10
Goldenseal contains 2-4% of berberine, so one would have to take 26 commercial 500 mg goldenseal capsules daily to obtain the berberine dose typically given in the referenced clinical studies. Twenty-six capsules (or 13 g) daily far exceeds the usual recommended dose.7
The active ingredient in goldenseal has shown activity as an:
a. insulin-regulating compound.
b. antibacterial agent.
c. estrogen replacement agent.
d. antiviral agent.
Goldenseal reportedly enhances the effects of echinacea and is frequently added to other herbal preparations. It is available as dried root and rhizome in capsules, tinctures, extracts, tablets, salves, and ointments. For colds and flu, one or two 500 mg capsules are recommended 2-3 times daily. Alternatively, one teaspoonful of herb (the contents of 2 or 3 capsules) or tincture can be added to a cup of boiling water to make a tea taken three times daily. Stronger mixtures are recommended for external use only.
Large doses or prolonged use of goldenseal can cause nausea, vomiting, paresthesia, hypertension, and respiratory failure. Fatalities have been reported.11 Goldenseal (10 capsules; strength not reported) is one of several berberine-containing herbs used as abortifacients.7 Berberine displaces serum-bound bilirubin, raising blood levels and increasing the risk of brain damage in infants with previously raised bilirubin levels.12
Widespread use of goldenseal has led to over-collection and deforestation of the plant, leading to high prices and adulteration with less expensive berberine-producing herbs.13 These include Chinese goldthread (Coptis chinensis), yellow root (Xanthorhiza simplicissima), and Oregon grape (Mahonia aquifolium or Berberis vulgaris), which have different overall effects. Oregon grape in particular has been associated with adverse effects, especially diarrhea, nephritis, confusion, and stupor.14 The European Union’s drug regulating agency in 1996 listed Oregon grape as an Herbal Drug with Serious Risks because of its berberine content.7
The likely active ingredient in goldenseal has in vitro antibacterial, antifungal, and antiparasitic activity. However, its systemic efficacy, especially against viral infections, remains unproven. One animal study showed it may induce short-lasting immune system stimulation.
Given goldenseal’s serious adverse effects, its popular use for colds and flu appears unwarranted. Goldenseal certainly should not be used during pregnancy or lactation. Traditional usage has primarily been as a topical antimicrobial, and berberine does have broad antimicrobial activity. Ironically, goldenseal has fallen prey to the same tendency toward overuse as have prescription antibiotics, resulting in endangerment of the plant’s wild variety.
Which group of patients should most certainly limit or avoid use of goldenseal?
a. Older men
c. Immunosuppressed adults
d. Pregnant women
Dr. O’Mathúna is Professor of Bioethics and Chemistry at Mount Carmel College of Nursing, Columbus, OH.
1. Blumenthal M. Herb market levels after five years of boom. HerbalGram 1999;47:64-65.
2. McGuffin M. AHPA goldenseal survey measures increased agricultural production. HerbalGram 1999;46:66-67.
3. Hobbs C. Golden seal in early American medical botany. Pharm Hist 1990;32:79-82.
4. Foster S, Tyler VE. Tyler’s Honest Herbal. 4th ed. Binghamton, NY: Haworth Herbal Press; 1999:195-197.
5. Gentry EJ, et al. Antitubercular natural products: Berberine from the roots of commercial Hydrastis canadensis powder. Isolation of inactive 8-oxotetra-hydrothalifendine, canadine, beta-hydrastine, and two new quinic acid esters, hycandinic acid esters-1 and -2. J Nat Prod 1998;61:1187-1193.
6. Pepeljnjak S, Petricic J. The antimicrobic effect of berberine and tinctura berberidis. Pharmazie 1992;47:307-308.
7. Bergner P. The Healing Power of Echinacea, Golden-seal, and Other Immune System Herbs. Rocklin, CA: Prima Publishing; 1997.
8. Rehman J, et al. Increased production of antigen-specific immunoglobulins G and M following in vivo treatment with the medicinal plants Echinacea angustifolia and Hydrastis canadensis. Immunol Lett 1999;68:391-395.
9. Swanston-Flatt SK, et al. Evaluation of traditional plant treatments for diabetes: Studies in streptozotocin diabetic mice. Acta Diabetol Lat 1989;26:51-55.
10. Gupte S. Use of berberine in treatment of giardiasis. Am J Dis Child 1975;129:866.
11. Lewin NA, et al, eds. Goldfrank’s Toxicological Emergencies. 5th ed. Norwalk, CT: Appleton & Lange; 1996:963-979.
12. Chan TY, et al. Chinese herbal medicines revisited: A Hong Kong perspective. Lancet 1993;342:1532-1534.
13. Betz JM, et al. Differentiation between goldenseal (Hydrastis canadensis L.) and possible adulterants by LC/MCS of the alkaloids. FDA 1997 Science Forum poster abstract. Available at: http://vm.cfsan.fda.gov/~frf/eweb.filelist/forum97.filelist/97a01.htm. Accessed March 31, 2000.
14. Fetrow CW, Avila JR. Professional’s Handbook of Complementary & Alternative Medicines. Springhouse, PA: Springhouse Publishing Company; 1999.
Echinacea Goldenseal Root Supplements | Benefits & Uses
What is Echinacea / Goldenseal?
Echinacea / Goldenseal formulations combine two flowering herbs, native to North America, that have long been used in traditional Native American wellness practices. Modern herbalism focuses mostly on these herbs’ ability to stimulate and modulate immune function, especially during changes of season when the immune system may be under greater stress. **
Echinacea (also known as purple coneflower) contains a range of immune-promoting compounds including polysaccharides, flavonoids and alkaloids. Echinacea is believed to help the immune system contend with both specific and nonspecific reactions. Goldenseal’s beneficial qualities are largely due to the presence of the compound berberine, along with alkaloids canadine and hydrastine. Goldenseal’s beneficial properties were noted as early as 1804 by settlers who used the herb to assist with digestive issues.**
Together, these two traditional herbs work to modulate inflammation, support immunity & stimulate immune cell activity.** For these beneficial actions, echinacea goldenseal is primarily used to optimize immune health.**
Echinacea / Goldenseal Supplements
Echinacea / Goldenseal supplements are extremely popular, especially for the millions of Americans who contend with seasonal immune challenges every year. Echinacea / Goldenseal supplements supply the same botanical compounds that have been used in folk practices for hundreds of years, but in potent, standardized forms that are precisely calibrated for efficacy. Taking the herbs together broadens the range of active immune-promoting constituents, thereby supplying greater support for natural defenses. In other words, Echinacea and Goldenseal are believed to work well together. Echinacea / Goldenseal benefits for mild seasonal health issues appear to be most effective when taken at the earliest sign of symptoms.**
Echinacea / Goldenseal Directions for Use
It is important to consult with your health care provider before starting any nutritional supplement regimen. Echinacea / Goldenseal is most regularly consumed in 400 mg to 500 mg servings (combined), between one to three times each day.**
antibiotics – echinacea – Goldenseal – Honey – Garlic
Overusing antibiotics can have detrimental effects on your body. While they may be indispensable in some cases, mild bacterial conditions can also be cured with natural alternatives. Consult your doctor before switching to these substitutes.
Written by Juhi Kumari | Published : September 17, 2019 9:03 PM IST
Life-saving drugs can, at times, pose serious health risks too! Take antibiotics for example. These are the most common drugs prescribed to treat bacterial infections. A recent study has revealed that some of the commonly used antibiotics have been found to cause serious cardiovascular problems.
USE OF COMMON ANTIBIOTICS CAN CAUSE HEART AILMENTS: RESEARCH
According to a recent study published in the Journal of the American College of Cardiology, users of some of the common antibiotics like Fluoroquinolone poses 2.4 times higher risk of developing cardiac ailments. This drug has initially also under the scanner of US Food and Drug Administration. That was due to its detrimental effects on mental health. It was also found to drastically reduce your blood sugar level leading to coma.
Coming back to this recent research, use of this class of drugs has been found to cause two types of cardiovascular problems namely aortic and mitral regurgitation. In aortic regurgitation, your heart’s aortic valve doesn’t close tightly leading to the back flow of blood in the left ventricle. This is characterized by symptoms like irregular pulse, shortness of breath, fatigue, fainting etc. However, mitral regurgitation occurs when heart’s mitral valve doesn’t close tightly, leading to backward flow of blood in your heart. This condition is characterized by signs like fatigue, heart palpitation, swollen feet, abnormal heart sound etc.
For the study, the scientists looked at the data of 125,020 subjects. Among these, 12,505 were found to be suffering from valvular regurgitation after exposure to fluoroquinolone, a class of antibiotics. Scientists have explained that overuse of antibiotics is making bacteria resistant to them. And this is what allow them to invade your body and lead to adverse effects like heart conditions.
WHAT ARE ANTIBIOTICS?
As already mentioned, antibiotics are the medicines that are prescribed to treat bacterial infections. The first natural antibiotic was discovered in the year 1928. It is known as penicillin. Usually, whenever bacteria try to invade your body, your immune cells (white blood cells) attack and kill them before they multiply and cause symptoms. However, in some cases, when the number of harmful bacteria is too high, it becomes a bit difficult for your immune system to fight them off. In that case, antibiotics are useful. They actually interfere with the cell wall formation of the bacteria.
NATURAL SUBSTITUTES FOR ANTIBIOTICS
Antibiotics fall in the category of most overused drugs. Not only do doctors prescribe them unnecessarily, we also use over-the counter antibiotics quite indiscriminately. That’s why antibiotic resistance has become a global threat, making the treatment of diseases like TB dangerously tough. Popping antibiotics indiscriminately can have other serious health impacts as well.
In case of easily treatable conditions, you can use some natural alternatives to antibiotics after consulting your doctor. Some natural substances, which you generally use on a daily basis are jam-packed with antibacterial properties and, they can potentially help you fight against bacterial infection. Here, we give you a list of natural antibiotics.
Garlic Garlic has an active compound called allicin, which actually attacks various strains of bacteria and kill remove them before they divide inside the body. Shutterstock
According to a study published in the journal Applied and Environmental Microbiology, garlic has anti-bacterial properties due to which it is effective in fighting against bacterial infection. It also has an active compound called allicin, which actually attacks various strains of bacteria and kill remove them before they divide inside the body.
Rx: You can directly ingest it after soaking the cloves in olive oil, if you can. Consuming two garlic cloves is considered as the acceptable dosage. Opting for more can potentially lead to bleeding. Notably, in case you are on bloods thinning medications, consult your doctors before having garlic cloves.
Honey The anti-bacterial effects of honey are due to the presence of a compound called hydrogen peroxide in it. Shutterstock
Used as an ointment from a long time now, honey has been found to be effective in healing wounds and keeping infections at bay, says a study published in the journal Complementary Medicine Research. The anti-bacterial effects of honey are due to the presence of a compound called hydrogen peroxide in it. According to several studies, honey can potentially inhibit growth of 60 different types of bacteria. Also, it can heal wounds that occurs due to infection caused by methicillin resistant bacteria called Staphylococcus aureus.
Rx: You can directly have honey or can add it in a class of warm milk.
Commonly used to treat digestive and respiratory ailments, goldenseal contains an alkaloid called as berberine. It is a significant component of natural antibiotics, that help in preventing infections caused by different bacteria.
Rx: You can consume it by adding in your daily cup of tea. Additionally, goldenseal capsules are also available in the market, that you can opt for.
Echinacea Echinacea extract can potentially kill various kinds of bacteria responsible for detrimental effects. Shutterstock
Also known as purple coneflower, it is a herb that is used globally due to its plethora of health benefits. According to a study published in the Journal of Biomedicine and Biotechnology, echinacea extract can potentially kill various kinds of bacteria responsible for detrimental effects. Also, it is known to fight against inflammation linked to bacterial infection.
Rx: You can add echinacea in a cup of tea to consume it.
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Acne Remedy And Antibacterial Powerhouse
Goldenseal skin benefits are diverse, from acne to eczema to wounds! Goldenseal is not only a natural acne remedy but a powerhouse of skin and health benefits. I don’t know about you, but I seem to see turmeric everywhere as the natural cure for everything, from wrinkles to cancer to arthritis. Well this ‘Indian Turmeric’ Hydrastis Canadensis, or more commonly, Goldenseal, is bursting with potent anti-inflammatory and antibacterial properties that benefit the body in so many ways, but today ill be focusing on Goldenseal skin benefits.
Healing Powers Of Goldenseal
Goldenseal is a natural anti-inflammatory, antiseptic and healing herb. This hair-stemmed herb bears a single sizeable raspberry-like flower in the summer. It is native to Canada and the USA and was a traditional medicinal herb of the Native Americans. It is a fantastic multi-use herb used traditionally for its anti-inflammatory, antiseptic, and astringent properties and is an extremely bitter tonic. Often used as a tonic to help with digestive problems. In recent times Goldenseal has been used as a natural antibiotic, immune booster and may even be a cancer fighter.
A Vitamin Powerhouse
- Goldenseal’s skin healing properties are thanks to fancy-named phytochemical alkaloids: berberine, canadine and hydrastine that produce a powerful ‘astringent effect’ on mucous membranes, which means it has a calming and healing effect on the skin.
- Berberine gives it its orange colour and most of its medicinal properties.
- Goldenseal is a rich source of Vitamin A, B, C and E.
- It contains important minerals iron, zinc, potassium, calcium, and manganese.
- High in essential fatty acids.
Natural Acne Remedy
The next time you book on a hot date, which almost always guarantees a pimple smack bang in the middle of your face, right? Have some Goldenseal on standby. Well, we’ve done the hard work by packing this gem into our Rescue Acne Cream With some other pimple-fighting herbs, so ‘keep it near for when pesky spots appear’. Cheesy but true. The natural antibacterial and anti-inflammatory properties calm redness and fight acne-causing bacteria, and the natural astringent properties stimulate blood flow to the epidermis, which leads to quicker healing of acne. Goldenseal’s skin benefits are partly responsible for the fantastic pimple-busting, skin-calming claims we’ve confirmed via clinical testing. Kills 99.9% of acne-causing bacteria in 30 mins.
Goldenseal For Itchy & Inflamed Skin
Inflammatory skin conditions are one of the most prevalent skin problems in the world. Luckily there plentiful herbs in nature with anti-inflammatory benefits to calm reactive, red, inflamed skin without the side effects of prescription drugs. One of these fantastic herbs is Goldenseal! It makes it an ideal herbal solution for common itchy rashes, fungal conditions and inflamed wounds as well as eczema, dermatitis and psoriasis. That’s why our multipurpose Rescue Acne Cream is perfect to calm Rosacea, and Phytoseptic’s synergistic blend works its magic on rashes and itchy skin.
Natural Skin Antiseptic
If you’re a klutz like me and always end up with unexplainable cuts and bumps, especially on your hands, make sure your first aid kit includes some Goldenseal in the form of our Phytoseptic cream. Our Phytoseptic cream is safe to slather on minor open wounds. Goldenseal was used to treat wounds in the civil war. It gets its name from the golden-yellow marks that on the stem when it is broken, resembling a gold wax letter seal, giving us the name goldenseal. Cherokee Indians used Goldenseal to dye their clothing, stain their faces, to heal wounds and as a wash for sore eyes. There are restrictions on the export of Goldenseal as it was once over-cultivated. However, it is now controlled.
Botani Products With Goldenseal
- Rescue Acne Cream contains a unique blend of Goldenseal, Echinacea and Australian Lemon Scented Tea Tree Oil to target pimples, blemishes and rosacea.
- Phytoseptic Natural Antifungal Skin Cream contains Goldenseal, Horsetail and Centella (Gotu Kola) to treat the symptoms of fungal rashes, cuts and wounds.
Have you tried the Rescue Acne Cream before? Or any other products with Goldenseal? Tell me below. You might like to check out our 5 star Rescue Acne Cream, containing Goldenseal, reviews on Beautyheaven.
“Fantastic product that’s genuinely good for your skin!” – lychee tea.
“What a GEM. It is incredible. After one application I noticed such improvement and three days on now and my skin looks so much better” – Monikas.
“Within three days ALL of my acne had cleared up, and my skin was much smoother! Was so happy with the results that this product is now my FAVOURITE for acne treatment!! Highly recommend! Oh and a bonus is that the product is not harsh and doesn’t dry out skin! Amazing!!” – JessAmy44.
Disclaimer: The information contained on this site is general and for informational purposes. It is not meant to substitute the advice provided by your physician or another medical professional. Please contact your health care professional immediately for any health-related conditions or concerns.
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90,000 Echinacea Benefits You Should Know About
There is a raging season every winter
colds and flu, so it is wise to research natural remedies for colds,
which Mother Nature provides to fight disease. Echinacea flower, oh
which will be discussed further, is not only considered one of the best natural
remedies for flu and colds, but also counteracts inflammation and bacteria
and protects the skin. This colorful daisy-shaped flower that is over 4000 years old
used in herbal medicine, can help you in ways that you
did not even think about it.Here are some amazing benefits of Echinacea, oh
which you should know right now:
According to the Service
spreading the knowledge of the University of Colorado, “Echinacea can reduce the duration
and the severity of your next cold, ”and who doesn’t need it? However, very
timing is important – if you feel you have a cold, you need
act immediately. Dr. Chris D’Adamo,
Associate Professor at the University of Maryland School of Medicine, advises: “Echinacea
can help with colds, but you should get it at the first sign. “
Helps Your Immune System
How Echinacea Helps
to prevent a cold or flu attack draining your energy? Medical
the University of Maryland faculty says parts of the echinacea plant contain
polysaccharides that stimulate the immune system. Unfortunately, since
echinacea stimulates the immune system, people suffering from autoimmune
diseases should not use this herb. In fact, anyone who thinks
add echinacea to your regular regimen, should first consult your
Echinacea doesn’t just fight
with viruses, it can also kill bacteria. Medical research
found that Echinacea stops bacteria that cause pneumonia and
acute pharyngitis. This means that echinacea can not only prevent cases
colds and flu, but also to prevent their aggravation and transformation into more
Protects the skin
Traditional herbal medicine echinacea has been used to protect the skin.Applied topically, the herb is known for treating eczema and psoriasis.
One of the reasons why
echinacea is so effective in protecting the skin, is its obvious ability
reduce inflammation. This herbal ingredient cools skin inflammation. If
your skin is irritated with eczema, psoriasis, or even an insect bite, dose
Echinacea relieves irritation. Similarly, general pain caused by inflammation
– from headaches to sore throats – can be reduced if you take echinacea.
In Hungary, Echinacea even
called “God’s gift” and traditionally brew tea with echinacea to
prevent colds, flu and skin flares. Below we give a recipe for tea from
echinacea with lemon and a little
amounts of honey to strengthen your immune system:
Homemade Echinacea Recipe
2 cups boiling water
1 teaspoon dried
1 teaspoon honey
Pour in boiling water
dried echinacea and leave for 15 minutes.Strain the herb, then squeeze the juice of one
lemon and add honey. Drink and enjoy all the benefits of Echinacea!
90,000 Echinacea 250 mg 60 capsules
Barcode (UPC, ISBN, ASINs): 740985212875
Supplier country: United States (USA)
We will ship according to the availability in the warehouse
Delivery method and terms:
|New Mail||Delivery time to Kiev, Kharkov, Odessa, Dnipro 1 day.Lviv, Chernivtsi, Uzhgorod 2 days.|
|Ukr Mail||Delivery times to Kiev, Kharkov, Odessa, Dnipro 1-2 days. Lviv, Chernivtsi, Uzhgorod 2-3 days.|
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|Cash on delivery||Payment for the order at the Nova Poshta office upon receipt in cash or by card without a commission for the return delivery of money. Delivery of the order from 2000 UAH. at our expense….|
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Supplier: Supplements from the USA: BIO.ORG.UA
- Immune System Support
- 250mg †
- Herbal Supplement
- Gluten Free
- Quality Assured – Laboratory Tested
- 100% Vegetarian
Echinacea Complex combines the benefits of Echinacea Echinacea with the benefits of epurea uzuceurite their polyphenols to support the immune system.
† Per daily serving.
Directions for Use:
As an herbal supplement, adults take two (2) capsules daily with food, or as directed by a healthcare practitioner. Do not exceed the recommended dosage. Individual results may vary.
Oat fiber, rice bran, cellulose, magnesium silicate, magnesium stearate, silicon dioxide. Contains <2%: maltodextrin.
No added sugar, salt, yeast, preservatives, artificial flavors or colors.
How to bake a pie on a baking sheet – Good Health
For novice bakers, making a pie from scratch can be one of the most difficult tasks. If you’ve never done this before, chances are you have more than just a baking pan lying around. Fortunately
For novice bakers, making a pie from scratch can be one of the most difficult tasks.If you’ve never done this before, chances are you have more than just a baking pan lying around. Fortunately, as a last resort, you can use a baking dish. For best results, choose a recipe that has a thick, juicy filling, such as deep-fried apple or peach tarts.
Pie tins and cake tins
Pie tins are usually round with sloping sides and relatively shallow compared to a baking dish; it often has a grooved rim to accommodate the crust.Pyrex glass pans are considered the best because they heat evenly, but they are also made from fired clay, tin, black steel, and disposable aluminum. The standard bakeware size is 9 inches in diameter and 1 1/4 inches in depth, but may vary. The baking pan can be between 1.5 and 2 inches deep.
Cake molds are usually made of aluminum, not glass. They usually also have a diameter of 8 to 9 inches. The cake tins are noticeably deeper than traditional baking tins, from 1.5 to 3 inches.Round 8-inch bakeware is best for baking pies because they will hold the bulk of most pie recipes. An 8 ” spring shape will also work.
Preparing the crust
Choose the recipe for your pancake that suits you; deep dish recipe is your best bet. A rolled up flaky pie crust, cracker, or cookie crumbs can all be baked on a baking sheet.
For pie dough, roll it out to about 12 to 13 inches in diameter.Place it in an 8-inch cake pan and press into the seams. Crimp the edges decoratively.
Press the bottom and up the sides of the baking dish to create a cookie crust.
Most pie recipes require blind baking of the crust so that it is flaky and flat rather than wet or airy. Line the dough in a baking dish with parchment paper and fill the dish with a cake scale or dried beans, then bake for the time indicated in the recipe.(Cookie crusts do not need to be blind-baked.)
Make the pie filling and place in the pre-baked pie crust, then bake for the time indicated in the recipe. Check out the pie; If the custard is not completely frozen or the fruit filling isn’t bubbling, bake for another 5-10 minutes.
If the edges of the crust are browned too quickly, wrap them in foil so as not to set them on fire.
Add the top crust to the deep-fried tart.Make slits in the top to release steam during baking.
An experiment with a new hybrid dessert called a soft, porous cake surrounded by fruit filling.
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How to strengthen the immune system? – Newspaper “Edge of Smalyavitski”
Spring is the time of vitamin deficiency and decreased immunity. And against the backdrop of a pandemic of coronavirus infection, it is a strong immunity that is necessary for each of us.
Firstly, it is necessary to normalize food (in fractional portions, 5 times a day), you need to sleep at least 8 hours a day, well, at least 30 minutes of physical activity per day.Give up bad habits such as alcohol and smoking, or minimize.
Second – take foods that increase immunity. Honey contains a variety of vitamins A, B, C, E, K and folic acid. But its main advantage is the content of flavonoids – substances that affect the activity of
enzymes in the body. It is only important to remember that honey must be natural, not artificial.
Nuts contain omega-3 fatty acids, which, alas, are not produced by the body, but are necessary for its functioning.Nuts also contain potassium, magnesium, calcium and phosphorus, which will support a healthy immune system. The daily rate is 50 – 100 grams.
It is worth including dairy products in the diet. To increase immunity, it is better to use fermented baked milk, kefir or acidophilus. The presence of probiotics in them improves the digestion process and helps to remove harmful substances from the body.
Fish is a source of omega-3 fatty acids, which are not enough in our body to maintain immunity.Choose fatty fish such as tuna or salmon. In addition, our body is not able to produce zinc and therefore we need to eat foods that contain this element in excess, including fish. The fact is that zinc is directly involved in the structure of immune cells.
Sauerkraut and bell peppers are valuable sources of vitamin C. Sauerkraut is a natural probiotic for the intestines, due to the fact that it is a fermented product, it supports the intestinal microflora.It modulates our immunity through the work of the digestive system, the production of immune factors by the intestinal wall.
Brightly colored colored vegetables and herbs – they contain a lot of essential concentrated oils that strengthen our immunity, energize every cell of the body and make them more resilient.
Onions, garlic, horseradish, radish – foods rich in phytoncides, which kill pathogens, fungi and bacteria, increase the body’s resistance to infections, enhance the recovery processes in tissues.They are antiseptic and help the body fight bacteria and viruses.
There are special herbs and plants in nature that increase immunity. These are ginseng, echinacea, licorice, yellow root, red clover, dandelion chick, milk thistle, St. John’s wort, elecampane, celandine, aloe, rosea radiola, spices (cinnamon, ginger), green tea, etc. These herbs can and should be included in a wide variety of preparations to enhance immunity. Such immune preparations can be taken during illness to accelerate recovery, as well as as a prophylaxis.
Avoid junk food and do not overeat. This advice can be called truly universal. Nutritionists believe that fatty, heavy food with a high caloric value can harm the immune system. That is, refined, smoked, pickled foods containing a lot of sugar and salt.
Overeating weakens the immune system due to the fact that it takes too much energy to digest a large amount of food. But the body may need this resource at any time to protect it from viruses.
instructor-valeologist of the State Institution “Smolevichi RCGiE”.
How to raise immunity … • Evening Mogilev
Spring is the time of vitamin deficiency and immunity reduction. And against the backdrop of a pandemic of coronavirus infection, it is a strong immunity that is necessary for each of us.
Firstly, it is necessary to normalize nutrition (in fractional portions, 5 times a day), you need to sleep at least 8 hours a day, well, at least 30 minutes of physical activity per day.Give up bad habits such as alcohol and smoking, or minimize.
Secondly – take foods that increase immunity:
Honey contains a number of vitamins of groups A, B, C, E, K and folic acid. But its main advantage is the content of flavonoids – substances that affect the activity of enzymes in the body. It is only important to remember that honey must be natural, not artificial.
Nuts contain omega-3 fatty acids, which, alas, are not produced by the body, but are necessary for its functioning.Nuts also contain potassium, magnesium, calcium and phosphorus, which will support a healthy immune system. The daily rate is 50 – 100 grams.
Dairy products. To enhance immunity, it is better to use fermented baked milk, kefir or acidophilus. The presence of probiotics in them improves the digestion process and helps to remove harmful substances from the body.
Fish is a source of omega-3 fatty acids, which are not enough in our body to maintain immunity.Choose fatty fish such as tuna or salmon. In addition, our body is not able to produce zinc and therefore we need to eat foods that contain this element in excess, including fish. The fact is that zinc is directly involved in the structure of immune cells.
Sauerkraut and bell peppers. They contain ten times more vitamin C than oranges. Sauerkraut is a natural probiotic for the intestines, due to the fact that it is a fermented product, it supports the intestinal microflora.It modulates our immunity through the work of the digestive system, the production of immune factors by the intestinal wall.
Citrus. It is said that just a lemon wedge a day is enough to get an optimal portion of vitamin C. In addition, an orange helps to cope with depression, has a positive effect on digestion, promotes wound healing, and has anti-inflammatory and antimicrobial effects.
Brightly colored vegetables and greens – they contain many essential concentrated oils that strengthen our immunity, energize every cell of the body and make them more resilient.
Onions, garlic, horseradish, radish – foods rich in phytoncides, which kill pathogens, fungi and bacteria, increase the body’s resistance to infections, enhance tissue regenerative processes. They are antiseptic and help the body fight bacteria and viruses.
In nature there are special herbs and plants that increase immunity. These are ginseng, echinacea, licorice, yellow root, red clover, dandelion, milk thistle, St. John’s wort, elecampane, celandine, aloe, pink radiola, spices (cinnamon, ginger), green tea, etc.e. These herbs can and should be included in a wide variety of preparations to enhance immunity. Such immune preparations can be taken during illness to accelerate recovery, as well as as a prophylaxis.
Avoid junk food and do not overeat!
This tip is truly universal. Nutritionists believe that fatty, heavy food with a high caloric value can harm the immune system. That is, refined, smoked, pickled foods containing a lot of sugar and salt.
Overeating weakens the immune system due to the fact that it takes too much energy to digest large amounts of food. But the body may need this resource at any time to protect it from viruses.
Head of the Department of Oncology and Healthy Lifestyle
Healthcare Institution “Mogilev Zonal
Center for Hygiene and Epidemiology”
12 to insist It is recommended that you drink enough fluids throughout the day to keep your body hydrated.
Last updated: October 30, 2020
Are you feeling cold or feeling unwell? Perhaps, in addition to treatment, you are looking for additional methods to feel better, and wondering what infusions would be useful to increase the body’s defenses? This is necessary both for the speedy improvement of the condition, and to prevent relapses of poor health.
In the cold autumn-winter period , we are more at risk of catching a cold and getting sick. And this happens most often, and with someone even several times a season.Cold in itself does not mean “illness, but it is a factor closely associated with colds and, of course, the flu.
If, to the low temperatures of the environment, you add also unhealthy diet, stress and insufficient rest, then as a result you can lie sick in bed almost every month (and at any time of the year).
For this reason, today’s article we have devoted the best infusions that can strengthen the body’s defenses , as well as cope with various viruses and bacteria.
Herbs and infusions that will help strengthen the body’s defenses
The immune system is designed to protect our body from the penetration and spread of various viruses and bacteria, as well as fungi and parasites.
The defenses are able to identify the threat and fight the aggressors – harmful elements (through antibodies and white blood cells). White blood cells, or leukocytes, are blood cells that are responsible for the immune response, acting as the body’s defense against antigens and foreign substances.
In certain situations immunity may be weakened. It is then that our body becomes more vulnerable to various diseases. Factors that reduce the body’s defenses are different . Among them are:
- Emotional swings
- Nutrient deficiency
- Infections caused by viruses and bacteria
Infusions that can increase the body’s defenses
There is a wide selection of natural decoctions and infusions to moisturize the body (and warm).Do you already know which one is right for you?
The following infusions can be consumed in moderation as part of a healthy lifestyle to replenish water balance. According to popular opinion, they are also useful for naturally enhancing the body’s defenses.
In this sense, it is worth remembering that if you have the flu, cold or runny nose, maintaining good hydration daily will help relieve symptoms (eg headaches) and, above all, thin phlegm and make mucus easier to pass.
One of the main advantages of this plant is its ability to fight viruses, fungi and bacteria.
- It is considered one of the best natural antibiotics that exists.
- Echinacea also stimulates the immune system, promotes the production of white blood cells and neutralizes the action of pathogenic microorganisms.
2. Boldo (Peumus)
Boldo tea is already well known to many for its digestive and liver benefits.But it is also an excellent natural remedy for strengthening the body’s defenses (according to popular wisdom).
With Korean ginseng (Panax ginseng) you can prepare one of the ideal infusions for strengthening the immune system. According to a study published in 1999, the plant “has a certain antiviral activity that can be regulated at the immune level.”
4. Cat’s Claw
If you are in Latin America, you can use Cat’s Claw (Uncaria tomentosa Willd DC) to prepare a moisturizing infusion that will also help you build up your defenses.
According to some hypotheses, the most outstanding advantage of this plant is its ability to strengthen the immune system. This benefit is due to an alkaloid called isopterpodine and chlorogenic acid. Both of them enhance the work of white blood cells to destroy foreign elements or microorganisms that have entered the blood.
5. Ginkgo Biloba
Ginkgo biloba is another herb that has been attributed to various medicinal properties. Its extract has been used as an adjuvant in the treatment of various ailments, including the flu and the common cold.
And the fact is that the leaves of this plant contain, among other things, ginkgolide and bilobalide, two antioxidants with powerful action and enormous potential.
See also: How to improve blood circulation with 5 herbs?
According to popular belief, gentian (belonging to the genus Gentianaceae) is suitable for preparation of infusion to strengthen the defenses, as it “stimulates” the production of leukocytes, and therefore strengthens the immune system.
Interesting: Symptoms, types and treatment of allergic rhinitis
Similarly, Rooibos tea, also known as “South African” tea, is believed to contain substances (including polysaccharides and aspalatins) that strengthen the immune system … It is also credited with antioxidant properties.
8. Chinese Astragalus
According to popular wisdom, the Chinese Astragalus (Astragalusmbranaceus) also naturally helps to increase the defenses.
It is mainly recommended for respiratory infections, flu and colds. Although it is also recommended to use it for stress, anxiety and spring asthenia.
9. Astralagus propinquus or Astragalus similar
It has a diuretic effect, so it helps to stimulate urination and remove retained fluid. Its flavonoids, polysaccharides and saponins provide such benefits.
According to Chinese herbal medicine, Astralagus propinquus is recommended for people who often suffer from colds and flu.
An infusion of European or white mistletoe will be useful not only for regulating blood pressure and promoting relaxation in case of anxiety and stress, but also for increasing the defenses. And all because the plant contains various alkaloids and tannins.
According to MSD guidelines, Goldenseal (Hydrastis canadensis):
“It is combined with echinacea as a remedy for colds. Goldenseal is also used as a remedy for indigestion and diarrhea. ”
12. Pink lapacho (ant tree)
This plant species, originally from Central America, has a number of medicinal properties. And all thanks to the components that make up its composition, in particular, saponins and tannins.
Is it enough to drink a cup of infusion?
For relief and recovery, do not rely only on the infusion of your choice. You should also follow your doctor’s (or pharmacist’s) directions and at the same time maintain good lifestyle habits.
Eat healthy food, drink enough water daily, dress warmly, rest and relax while enjoying the warm infusion. Don’t get sick!
This may interest you …
parazox for papillomas and warts
parazox for papillomas and warts
parazox from papillomas and warts
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What is parazox for papillomas and warts?
Papiderm is a unique medicine that has no analogues.The drug owes its immunostimulating effect, first of all, to cordyceps. This plant quickly boosts immunity, stimulating all the forces of the body to fight the virus that causes changes in skin cells. Goldenseal has anti-inflammatory properties and boosts immunity. The antiviral effect of this extract ensures painless destruction of wart cells with regular use. Potato shoots stimulate the production of interferon. As a result, immunity increases, both general and local.Suppression of HPV virus activity leads to a gradual reduction in warts. Black walnut is the best preventive measure for malignant warts. The use of drugs based on it protects against the development of cervical cancer caused by the human papillomavirus. In addition, black walnut strengthens the immune system and helps to defeat the virus faster. Maclura, or Adam’s apple, has long been used to remove warts. These fruits are valued for their antiviral and immunostimulating effects, due to which they suppress the activity of HPV and eliminate the consequences of its activity (warts and papillomas).Shiitake is a powerful antioxidant that promotes the elimination of toxins, boosts immunity and protects against cancer. The tool is used in the treatment of various benign neoplasms with a potential threat of cell degeneration into malignant ones.
Parazox effect against papillomas and warts
It is very important to use Papiderm according to the instructions. I never adjust the manufacturer’s recommendations as they are universal. The main thing is to simultaneously take the product inside and process the growths outside.This is the only way the symptoms are eliminated, and the main cause is eliminated – the human papillomavirus. Papiderm never provokes a negative reaction, and is combined with any medications.
Formula Papiderm does not contain hazardous chemical, synthetic components. All components of the complex are natural, which means they are relatively safe. A contraindication to the use of the complex is pregnancy, lactation, severe liver and kidney diseases, which slow down the elimination of the drug from the body.
How to order
In order to place an order for parazox from papillomas and warts, you must leave your contact information on the site. The operator will contact you within 15 minutes. Will clarify all the details with you and we will send your order. In 3-10 days you will receive the parcel and pay for it upon receipt.
Papiderm – a new remedy against skin growths caused by the human papillomavirus.The product is a mixture of natural plant extracts. The main feature is that Papiderm is used both internally and externally. It helps fight the virus from the inside out by stimulating the immune system and eliminating warts that are caused by HPV activity.
Instruction for the drug Papiderm suggests using a remedy to combat warts, papillomas or condylomas on the body. The drug can also be used for laboratory detection of the HPV virus in the human body.The tool effectively copes with potentially dangerous (oncogenic) strains of the virus, helps prevent growths from degenerating into malignant neoplasms and prevent the development of cervical dysplasia.
At the beginning of this year I ordered Papiderm, in comparison with many others, this product protects healthy skin and at the same time quickly removes warts and papillomas. I used to use celandine, but it injures healthy skin, and I don’t have such problems with that.It is quite simple to use, you do not need to apply a lot and there is no trace of papillomas afterwards. Where to buy parazox for papillomas and warts? The Papiderm formula does not contain hazardous chemical, synthetic components. All components of the complex are natural, which means they are relatively safe. A contraindication to the use of the complex is pregnancy, lactation, severe liver and kidney diseases, which slow down the elimination of the drug from the body.
vegetable drops. parazox.Proven effectiveness. … Parazox. RECOMMENDED by the Institute of Parasitology. Reliable protection against worms and fungus. … Papillomas. Anemia, heart attacks, strokes. Hormonal disruption. Composition. Parazox is a completely natural product for parasites. It does not include genetically modified foods. Where to buy Parazox in Moscow. The drug is delivered throughout Russia and the CIS. The goods are paid only upon receipt. As a rule, the price for Parazox in Moscow in pharmacies is much higher. PARAZOX for papillomas and warts is created using a unique technology and recipe exclusively from herbal ingredients to return you to good health and a clean body.Don’t doubt its effectiveness. You can find and read a lot of information about clinical testing and approbation. PARAZOX composition for papillomas and warts. More than 5 years of research and development preceded the release of the new product to the pharmaceutical market. It contains the most powerful antimicrobial and antifungal ingredients that are 100% proven to be effective. These are native hoods. List of the most effective drugs for papillomas Papilloma – cutaneous. Papillomas are skin formations that are caused by papillomaviruses.The kit includes an applicator – the liquid is applied to the wart with its help. Working with this tool requires accuracy, because getting on. REVIEWS about PARAZOX drops from parasites✅ Real REVIEWS of Parazox buyers from Russia, negative and positive opinions. Recommendations of experts, the opinion of doctors about the new parasite remedy Parazox (Parazox). Real and negative reviews of the Parazox parasite drug and expert opinions. An unexpected result, Parazox: divorce or truth. The natural remedy Parazox will help to completely get rid of parasites and protect the family from re-infection.Due to the absence of contraindications, it can be used even by pregnant women and children from 3 years old. Skin warts or papillomas. The most common type of papilloma, and the most easily removed. … This is a remedy for papillomas, which is also comfortable for people who are afraid of pain and discomfort, since the ointment acts gently without causing discomfort. Parasitoxide from warts. Papillomas and warts are aesthetic defects that. The fact that the remedy really helps with papillomas and warts is evidenced by the results of experiments and numerous real reviews.Parasitox, according to buyers, really quickly eliminates. Warts and papillomas are a common problem that plagues many people. It is very difficult to choose the ideal product to remove these skin lesions. Some drugs are not effective enough, others are. PARAZOX from parasites: neutralizes pathogenic microflora and stops intoxication! THE CONTENT OF THE ARTICLE. What is PARAZOX and how does the drug work. What are the advantages of the drug against helminths.
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It is very important to use Papiderm as directed. I never adjust the manufacturer’s recommendations as they are universal. The main thing is to simultaneously take the product inside and process the growths outside.This is the only way the symptoms are eliminated, and the main cause is eliminated – the human papillomavirus. Papiderm never provokes a negative reaction, and is combined with any medications.
parazox for papillomas and warts
Papiderm is a unique medicine that has no analogues. The drug owes its immunostimulating effect, first of all, to cordyceps. This plant quickly boosts immunity, stimulating all the forces of the body to fight the virus that causes changes in skin cells.Goldenseal has anti-inflammatory properties and boosts immunity. The antiviral effect of this extract ensures painless destruction of wart cells with regular use. Potato shoots stimulate the production of interferon. As a result, immunity increases, both general and local. Suppression of HPV virus activity leads to a gradual reduction in warts. Black walnut is the best preventive measure for malignant warts. The use of drugs based on it protects against the development of cervical cancer caused by the human papillomavirus.In addition, black walnut strengthens the immune system and helps to defeat the virus faster. Maclura, or Adam’s apple, has long been used to remove warts. These fruits are valued for their antiviral and immunostimulating effects, due to which they suppress the activity of HPV and eliminate the consequences of its activity (warts and papillomas). Shiitake is a powerful antioxidant that promotes the elimination of toxins, boosts immunity and protects against cancer. The tool is used in the treatment of various benign neoplasms with a potential threat of cell degeneration into malignant ones.
I read that oxolinic ointment exactly 3% helped someone from papillomas and. Hello everyone! I also have the familiar Vishnevsky ointment in. Heading “effective budgetary means”. I use it to treat the skin of the face from post-acne marks and scars. And also appointed as a proctologist. Ointment is a miracle. Oxolinic ointment is a broad-spectrum antiviral drug. To combat papillomas, doctors advise using a 3% percent ointment, since the content of the active substance, oxolin, is maximum there.How to use Oxolinic ointment for papillomas: reviews. … If you treat papillomas with oxolinic ointment, then you can say goodbye once and for all. For example, to treat papilloma in the eyes, it is necessary to smear the product on the damaged area of the eyelid using a plastic spatula or. The doctor said that in addition to nasal oxolinic ointment 0.25%, there is oxolinic ointment 3% and that, most likely, hers. I wiped it around the edges with a cotton swab, as the ointment stains the skin and papillomas black, or rather dark purple. Found papillomas on the labia, went to the venereologist for examination, she advised ointments, but they are.I took out 3 percent oxolinic ointment plus drank echinacea to boost immunity. I smeared it several times a day. And the much-praised celandine juice did not help. All about human papillomavirus (HPV) infection. … Good day everyone! I smear warts with oxolinic ointment Darnitsa 0.25% – 6 days + immunal, suppositories. I read the reviews of doctors about the effect of the ointment, they write, use it as much as you want, it seems like it will not bring harm, but there is zero benefit from it !!! And members of the forum write, it helps. The main / Papillomas / Reviews on the treatment of papillomas with oxolinic ointment…. HPV is a dangerous disease that develops on the mucous membranes and in the upper layers of the skin.