What are the most effective essential oils for managing eczema symptoms. How can DoTERRA oils be used to alleviate eczema discomfort. What precautions should be taken when using essential oils for skin conditions.

Understanding Eczema and Its Symptoms

Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition that affects millions of people worldwide. It manifests as dry, red, and itchy patches on the skin, often causing discomfort and distress to those who suffer from it. While conventional treatments exist, many individuals are turning to natural remedies, including essential oils, to manage their symptoms.

The hallmark symptoms of eczema include:

• Dry, sensitive skin
• Intense itching
• Red, inflamed patches
• Rough, leathery, or scaly skin
• Oozing or crusting
• Areas of swelling

These symptoms can vary in severity and may come and go in cycles, known as flare-ups. Understanding the nature of eczema is crucial for finding effective management strategies, including the potential use of essential oils.

The Potential of Essential Oils in Eczema Management

While scientific evidence supporting the use of essential oils for eczema is limited, many people report finding relief through their application. Essential oils are concentrated plant extracts that may offer anti-inflammatory and antimicrobial properties, which could be beneficial for eczema-prone skin.

Can essential oils effectively treat eczema? The answer is not straightforward. While some studies suggest potential benefits, it’s important to note that essential oils are not regulated by the FDA and should be used with caution. Their effectiveness can vary greatly depending on the individual and the specific oil used.

DoTERRA Essential Oils for Eczema

DoTERRA, a well-known essential oil company, offers several oils that are popular among those seeking natural relief for eczema symptoms. Some of the most commonly used DoTERRA oils for eczema include:

1. Lavender: Known for its calming and soothing properties
2. Melaleuca (Tea Tree): Valued for its antimicrobial effects
3. Frankincense: Believed to support skin health and reduce inflammation
4. Roman Chamomile: Prized for its gentle, soothing nature
5. Helichrysum: Thought to promote skin healing and reduce inflammation

It’s important to remember that while these oils are popular choices, their effectiveness can vary from person to person. Always conduct a patch test and consult with a healthcare professional before incorporating essential oils into your eczema management routine.

Key Essential Oils and Their Potential Benefits for Eczema

Beyond DoTERRA’s offerings, several other essential oils have shown promise in managing eczema symptoms. Let’s explore some of these oils and their potential benefits:

Chamomile Essential Oil

Chamomile has long been used in traditional medicine for its soothing properties. Recent studies suggest that chamomile essential oil may penetrate deep into the skin layers, providing anti-inflammatory effects. How effective is chamomile for eczema? Some research indicates that when diluted and used as a cream, chamomile essential oil may provide more than half the positive effect of 0.25% hydrocortisone cream, a common eczema treatment.

Clove Essential Oil

Clove oil is renowned for its antimicrobial and anti-inflammatory properties. It contains eugenol, a compound with natural anesthetic qualities. A study on individuals with chronic pruritus (severe itching) found that topical application of clove oil resulted in significant improvement in itch severity. This suggests potential benefits for eczema sufferers, as itching is a primary symptom of the condition.

Geranium Essential Oil

Geranium essential oil contains over 12 active ingredients with anti-inflammatory and antimicrobial properties. While studies have shown its effectiveness against various bacteria and in treating acne, research specifically on its use for eczema is limited. However, its anti-inflammatory nature suggests potential benefits for eczema-prone skin.

Tea Tree Essential Oil

Tea tree oil is well-known for its antioxidant and broad-spectrum antimicrobial effects on the skin. However, research on its efficacy as a topical eczema treatment is limited. It’s worth noting that some individuals may experience allergic dermatitis from tea tree oil, so caution is advised when using this essential oil for eczema.

Safe Application Methods for Essential Oils

When using essential oils for eczema, it’s crucial to apply them safely to avoid skin irritation or other adverse reactions. Here are some recommended methods for using essential oils:

Dilution with Carrier Oils

Essential oils should never be applied directly to the skin without dilution. How can you safely dilute essential oils for eczema treatment? Mix a few drops of your chosen essential oil with a carrier oil such as coconut, jojoba, olive, or sweet almond oil. This diluted mixture can then be applied to the skin, incorporated into creams or lotions, or added to bath water.

Patch Testing

Before applying any new essential oil blend to larger areas of skin, it’s crucial to perform a patch test. Apply a small amount of the diluted oil to a small area of skin and wait 24 hours to check for any adverse reactions.

Inhalation Therapy

For those who prefer not to apply oils directly to their skin, inhalation therapy can be an alternative. Add a few drops of essential oil to hot water or use a diffuser to disperse the oil into the air. This method allows you to benefit from the aromatic properties of the oils without direct skin contact.

Potential Side Effects and Precautions

While essential oils can offer potential benefits for eczema management, it’s important to be aware of possible side effects and take necessary precautions:

• Allergic reactions: Some individuals may be allergic to certain essential oils, resulting in skin irritation or other allergic symptoms.
• Photosensitivity: Some oils, particularly citrus oils, can make the skin more sensitive to sunlight.
• Skin irritation: Even when diluted, essential oils can sometimes cause skin irritation, especially on sensitive or damaged skin.
• Interactions with medications: Essential oils may interact with certain medications, so it’s important to consult with a healthcare provider if you’re taking any medications.

Are essential oils safe for everyone to use? No, certain groups should exercise extra caution or avoid using essential oils altogether:

• Pregnant or nursing women
• Infants and young children
• People with severe allergies or asthma
• Individuals with compromised immune systems

Always consult with a healthcare professional before incorporating essential oils into your eczema management routine, especially if you fall into any of these categories.

Complementary Approaches to Eczema Management

While essential oils may offer some relief, they should be considered as part of a comprehensive approach to eczema management. Other natural and lifestyle approaches that may help include:

Diet and Nutrition

Some individuals find that certain foods trigger their eczema symptoms. Keeping a food diary and potentially eliminating trigger foods can be beneficial. Additionally, consuming a diet rich in anti-inflammatory foods, such as omega-3 fatty acids, may help manage eczema symptoms.

Stress Management

Stress is a known trigger for eczema flare-ups. Incorporating stress-reduction techniques such as meditation, yoga, or deep breathing exercises can be helpful in managing eczema symptoms.

Moisturizing

Regular moisturizing is crucial for managing eczema. Choose fragrance-free, hypoallergenic moisturizers and apply them immediately after bathing to lock in moisture.

Gentle Skincare Routine

Use mild, fragrance-free soaps and avoid hot showers or baths, which can dry out the skin. Pat your skin dry instead of rubbing, and avoid scratching affected areas.

The Role of Conventional Treatments

While natural remedies like essential oils can be helpful, it’s important not to overlook conventional treatments for eczema. These may include:

• Topical corticosteroids to reduce inflammation
• Antihistamines to relieve itching
• Topical calcineurin inhibitors to suppress immune system activity in the skin
• Antibiotics if there’s a bacterial infection
• Phototherapy (light therapy) for severe cases

How can you determine the best treatment approach for your eczema? The most effective eczema management often involves a combination of conventional treatments and natural remedies, tailored to the individual’s specific needs and symptoms. Always work with a healthcare provider to develop a comprehensive treatment plan.

Future Research and Developments

As interest in natural remedies for eczema continues to grow, more research is needed to fully understand the potential benefits and risks of using essential oils for this condition. Future studies may focus on:

• Identifying the most effective essential oils for eczema management
• Determining optimal concentrations and application methods
• Investigating potential interactions between essential oils and conventional eczema treatments
• Exploring the long-term effects of essential oil use for eczema

What developments can we expect in eczema treatment in the coming years? While it’s difficult to predict with certainty, ongoing research into the skin microbiome, immune system modulation, and new anti-inflammatory compounds may lead to more effective treatments for eczema in the future.

As our understanding of eczema and natural remedies evolves, it’s important to stay informed about the latest research and recommendations. Always consult with healthcare professionals and reputable sources when considering new treatments or management strategies for eczema.

Effectiveness, side effects and more

There is a lack of scientific evidence supporting the use of essential oils to treat eczema. However, some essential oils may have anti-inflammatory or antimicrobial effects, which could help with eczema symptoms.

Eczema is an inflammatory skin condition that causes uncomfortable dry, red, itchy rashes. The most common type is called atopic dermatitis. The skin can become inflamed and painful, and bacteria can infect the damaged skin. If eczema does not respond to conventional therapies, people may turn to alternative or complementary medicines such as essential oils.

Essential oils are not FDA regulated and may cause side effects, so a person may want to check with their doctor before using them.

This article looks at essential oils for eczema and how to use them. It then explains potential side effects. Last, it looks at some causes of eczema.

Essential oils are concentrated plant extracts. The effects vary depending on the plant. According to one study, more than 90 essential oils have properties that may make them suitable for dermatological use, with the number of combinations reaching at least 1,500.

According to a report in Molecular Medicine, herbs work slowly and generally have few side effects, which may explain their popularity as a form of alternative medicine. However, there are not many clinical trials or peer-reviewed journals showing evidence of the effectiveness of aromatherapy or the topical use of essential oils.

The following essential oils may have the potential to alleviate some eczema symptoms:

Chamomile

Chamomile is a traditional treatment that may soothe and calm eczema, inflammation, and skin infections. One study found that essential oils can penetrate into the deeper layers of a person’s skin, and may therefore be useful as an anti-inflammatory.

When the essential oil is diluted and used on the skin as a cream it may be an effective treatment for atopic eczema, providing more than half the positive effect of 0. 25% hydrocortisone cream.

Clove

Clove oil is considered to have antimicrobial and anti-inflammatory properties. It also contains eugenol, which has anesthetic properties. Researchers tested topical clove oil on a group of people with chronic pruritus, and found a significant improvement in itch severity.

Geranium

Extracts from the geranium shrub contain over 12 active ingredients that are anti-inflammatory and antimicrobial. Studies report that they act against a range of bacteria and can help with acne. However, there is a scarcity of clinical literature supporting their use in eczema.

Tea tree

Essential oils from the tea tree plant have antioxidant and broad-spectrum antimicrobial effects on the skin.

Overall, research to support tea tree oil use as a topical eczema treatment is limited, with some research showing that tea tree oil can cause allergic dermatitis.

Oils with anti-inflammatory and antimicrobial effects may soothe eczema and help avoid infection in damaged skin.

The Food and Drug Administration (FDA) do not regulate essential oils. If a person wants to use essential oils, it is best to get them from reputable sources.

Essential oils should not be ingested as they may cause liver or kidney damage. In addition, children should not use them, and people who are pregnant or nursing should be especially cautious about their topical use. The effects of possible toxicities on unborn babies are not fully explored.

Using essential oils for therapy is called aromatherapy, and the natural oil may be inhaled, or applied to the skin. However, it is essential to dilute essential oils with a carrier oil before applying them to the skin.

Diluted essential oil

Suitable carrier oils include coconut, jojoba, olive, and sweet almond.

After adding a few drops of the essential oil to the carrier oil, the mixture can then be used on the skin, in creams, or in lotions. It can also be used as a bath product.

A person may have a reaction to some essential oils. The University of Minnesota suggests that after diluting and using the oil a person should check for any adverse reactions and possible side effects.

Inhalation therapy

If a person wants to use inhalation therapy, a few drops of essential oil can be added to hot water and used in diffuser.

Most people can safely use essential oils with no side effects. However, essential oils can be toxic at high concentrations, and some people report allergies.

A systematic review of 42 studies found that tea tree, ylang-ylang, peppermint, and lavender oils had the most adverse effects, which ranged from mild to severe. The review concluded that the potential for adverse effects and the lack of evidence about aromatherapy’s effectiveness could raise questions about its usefulness.

There are different kinds of eczema, and research has not defined the condition’s fundamental causes. However, it may be a combination of triggers and genes. The different types include:

• atopic dermatitis
• allergic contact dermatitis
• dyshidrotic eczema
• neurodermatitis
• discoid eczema
• stasis dermatitis

Typically, people with eczema have immune systems that overreact when triggered, leading to inflammation. The inflammation causes the symptoms associated with eczema, such as red, itchy, and painful skin.

Causes of eczema may include:

Genetics

Filaggrin is a protein that helps the skin maintain a protective barrier. In some people with eczema, the gene responsible for creating filaggrin has a mutation. If the body cannot produce enough filaggrin, the skin cannot hold moisture, and bacteria and germs can penetrate the outer layers. This leads to dry and easily infected skin.

Individuals may inherit genetics that cause atopic eczema. Children who have a parent or sibling with eczema are more likely to develop the condition.

Food

Foods may cause eczema symptoms to flare up or to get worse. A person may not have a true allergy to foods, but may be sensitive to certain foods that may then cause a reaction. In addition, a child with atopic dermatitis may have a higher risk of food sensitivity.

Irritants

A range of products used for household cleaning, cosmetics, or some natural substances can cause an eczema flareup. According to the National Eczema Association, common irritants include:

• antibacterial ointment
• detergents
• disinfectants
• fragrances
• fruit juice
• metals
• soaps
• some fabrics

Other environmental factors or allergens can also trigger eczema, such as house dust mites, pet fur, pollen, or mold. In some individuals, certain foods can make eczema worse.

Stress

Doctors are not entirely sure how emotional stress acts as an eczema trigger. However, some people experience worsening eczema symptoms if they feel stressed. Some research indicates that stress affects the immune system and skin barrier function, leading to deteriorating eczema symptoms.

Hormones

Women may experience eczema flareups in the days before their period, or during pregnancy. In addition, a person in menopause may also get an eczema flareup due to a drop in estrogen, which affects how well skin can retain moisture.

Medications

If a person is sensitive to one or more of the ingredients in certain medications, this reaction may affect eczema symptoms, including discoid eczema, also known as nummular eczema.

Injury

An injury that creates obvious damage to the skin may cause post-traumatic eczema. As the tissue heals itself, the inflammatory response or any localized infection can cause eczema.

There are several times when a person may want to contact their doctor about eczema.

• If eczema develops yellow crusting or pus-filled blisters, this may indicate a bacterial infection and may require a prescription for antibiotic cream.
• Painful, fluid-filled blisters could indicate eczema herpeticum, a rare, severe complication caused by the herpes simplex virus. A person should seek immediate medical attention.
• A person who has chronic eczema flares should see their doctor if they develop a fever, experience chills, have reduced energy, or develop signs of infection, such as oozing blisters and excessive itchiness.

Essential oils have been used in the treatment of eczema for hundreds of years, but there is not a great deal of reliable scientific evidence to support their use. There is evidence that essential oils such as tea tree, chamomile, clove, and geranium may have anti-inflammatory or antimicrobial effects. These properties may help ease some eczema symptoms.

Although research suggests that essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) does not monitor or regulate the purity or quality of these. A person should talk with a healthcare professional before using essential oils, and they should be sure to research the quality of a brand’s products. A person should always do a patch test before trying a new essential oil.

Effectiveness, side effects and more

There is a lack of scientific evidence supporting the use of essential oils to treat eczema. However, some essential oils may have anti-inflammatory or antimicrobial effects, which could help with eczema symptoms.

Eczema is an inflammatory skin condition that causes uncomfortable dry, red, itchy rashes. The most common type is called atopic dermatitis. The skin can become inflamed and painful, and bacteria can infect the damaged skin. If eczema does not respond to conventional therapies, people may turn to alternative or complementary medicines such as essential oils.

Essential oils are not FDA regulated and may cause side effects, so a person may want to check with their doctor before using them.

This article looks at essential oils for eczema and how to use them. It then explains potential side effects. Last, it looks at some causes of eczema.

Essential oils are concentrated plant extracts. The effects vary depending on the plant. According to one study, more than 90 essential oils have properties that may make them suitable for dermatological use, with the number of combinations reaching at least 1,500.

According to a report in Molecular Medicine, herbs work slowly and generally have few side effects, which may explain their popularity as a form of alternative medicine. However, there are not many clinical trials or peer-reviewed journals showing evidence of the effectiveness of aromatherapy or the topical use of essential oils.

The following essential oils may have the potential to alleviate some eczema symptoms:

Chamomile

Chamomile is a traditional treatment that may soothe and calm eczema, inflammation, and skin infections. One study found that essential oils can penetrate into the deeper layers of a person’s skin, and may therefore be useful as an anti-inflammatory.

When the essential oil is diluted and used on the skin as a cream it may be an effective treatment for atopic eczema, providing more than half the positive effect of 0.25% hydrocortisone cream.

Clove

Clove oil is considered to have antimicrobial and anti-inflammatory properties. It also contains eugenol, which has anesthetic properties. Researchers tested topical clove oil on a group of people with chronic pruritus, and found a significant improvement in itch severity.

Geranium

Extracts from the geranium shrub contain over 12 active ingredients that are anti-inflammatory and antimicrobial. Studies report that they act against a range of bacteria and can help with acne. However, there is a scarcity of clinical literature supporting their use in eczema.

Tea tree

Essential oils from the tea tree plant have antioxidant and broad-spectrum antimicrobial effects on the skin.

Overall, research to support tea tree oil use as a topical eczema treatment is limited, with some research showing that tea tree oil can cause allergic dermatitis.

Oils with anti-inflammatory and antimicrobial effects may soothe eczema and help avoid infection in damaged skin.

The Food and Drug Administration (FDA) do not regulate essential oils. If a person wants to use essential oils, it is best to get them from reputable sources.

Essential oils should not be ingested as they may cause liver or kidney damage. In addition, children should not use them, and people who are pregnant or nursing should be especially cautious about their topical use. The effects of possible toxicities on unborn babies are not fully explored.

Using essential oils for therapy is called aromatherapy, and the natural oil may be inhaled, or applied to the skin. However, it is essential to dilute essential oils with a carrier oil before applying them to the skin.

Diluted essential oil

Suitable carrier oils include coconut, jojoba, olive, and sweet almond.

After adding a few drops of the essential oil to the carrier oil, the mixture can then be used on the skin, in creams, or in lotions. It can also be used as a bath product.

A person may have a reaction to some essential oils. The University of Minnesota suggests that after diluting and using the oil a person should check for any adverse reactions and possible side effects.

Inhalation therapy

If a person wants to use inhalation therapy, a few drops of essential oil can be added to hot water and used in diffuser.

Most people can safely use essential oils with no side effects. However, essential oils can be toxic at high concentrations, and some people report allergies.

A systematic review of 42 studies found that tea tree, ylang-ylang, peppermint, and lavender oils had the most adverse effects, which ranged from mild to severe. The review concluded that the potential for adverse effects and the lack of evidence about aromatherapy’s effectiveness could raise questions about its usefulness.

There are different kinds of eczema, and research has not defined the condition’s fundamental causes. However, it may be a combination of triggers and genes. The different types include:

• atopic dermatitis
• allergic contact dermatitis
• dyshidrotic eczema
• neurodermatitis
• discoid eczema
• stasis dermatitis

Typically, people with eczema have immune systems that overreact when triggered, leading to inflammation. The inflammation causes the symptoms associated with eczema, such as red, itchy, and painful skin.

Causes of eczema may include:

Genetics

Filaggrin is a protein that helps the skin maintain a protective barrier. In some people with eczema, the gene responsible for creating filaggrin has a mutation. If the body cannot produce enough filaggrin, the skin cannot hold moisture, and bacteria and germs can penetrate the outer layers. This leads to dry and easily infected skin.

Individuals may inherit genetics that cause atopic eczema. Children who have a parent or sibling with eczema are more likely to develop the condition.

Food

Foods may cause eczema symptoms to flare up or to get worse. A person may not have a true allergy to foods, but may be sensitive to certain foods that may then cause a reaction. In addition, a child with atopic dermatitis may have a higher risk of food sensitivity.

Irritants

A range of products used for household cleaning, cosmetics, or some natural substances can cause an eczema flareup. According to the National Eczema Association, common irritants include:

• antibacterial ointment
• detergents
• disinfectants
• fragrances
• fruit juice
• metals
• soaps
• some fabrics

Other environmental factors or allergens can also trigger eczema, such as house dust mites, pet fur, pollen, or mold. In some individuals, certain foods can make eczema worse.

Stress

Doctors are not entirely sure how emotional stress acts as an eczema trigger. However, some people experience worsening eczema symptoms if they feel stressed. Some research indicates that stress affects the immune system and skin barrier function, leading to deteriorating eczema symptoms.

Hormones

Women may experience eczema flareups in the days before their period, or during pregnancy. In addition, a person in menopause may also get an eczema flareup due to a drop in estrogen, which affects how well skin can retain moisture.

Medications

If a person is sensitive to one or more of the ingredients in certain medications, this reaction may affect eczema symptoms, including discoid eczema, also known as nummular eczema.

Injury

An injury that creates obvious damage to the skin may cause post-traumatic eczema. As the tissue heals itself, the inflammatory response or any localized infection can cause eczema.

There are several times when a person may want to contact their doctor about eczema.

• If eczema develops yellow crusting or pus-filled blisters, this may indicate a bacterial infection and may require a prescription for antibiotic cream.
• Painful, fluid-filled blisters could indicate eczema herpeticum, a rare, severe complication caused by the herpes simplex virus. A person should seek immediate medical attention.
• A person who has chronic eczema flares should see their doctor if they develop a fever, experience chills, have reduced energy, or develop signs of infection, such as oozing blisters and excessive itchiness.

Essential oils have been used in the treatment of eczema for hundreds of years, but there is not a great deal of reliable scientific evidence to support their use. There is evidence that essential oils such as tea tree, chamomile, clove, and geranium may have anti-inflammatory or antimicrobial effects. These properties may help ease some eczema symptoms.

Although research suggests that essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) does not monitor or regulate the purity or quality of these. A person should talk with a healthcare professional before using essential oils, and they should be sure to research the quality of a brand’s products. A person should always do a patch test before trying a new essential oil.

Healthy Eating – The most effective advice for eczema that you …

Eczema – is it something that affects you or an individual in everyday life? You may not understand how to treat it. This information is designed to help those who suffer from professionals who can seriously change the life expectancy of people with eczema.

Don’t use the popular shower if you have eczema. Your daily shower should be short and short. Gently cleanse the skin using a gentle moisturizing epidermal cleanser instead of soap.

You should wear loose-fitting clothing that is loose-fitting and made from all-natural materials such as 100% cotton. Stay away from rough materials like wool. Rinse all clothing after buying a new one before putting it on, using a very small amount of detergent, a natural laundry detergent.

Moisturize as often as possible. Skin lotions will help a lot in the fight against eczema. To do this after you have taken a shower or bath. You should use a regular cream with no fragrance or substances. They can improve the condition of the skin. Lotions or ointments work best.

Make sure you keep your home warm – this may be a safe temperature. Extreme conditions can cause eczema to become inflamed and lead to skin irritation and/or flare-ups. A warm air humidifier helps prevent the epidermis from drying out.

If you have eczema, keep your skin properly hydrated. This is the essence of your exacerbations.

Eczema causes the epidermis to become dry and itchy. The reality is that these particular foods basically freeze current fats and moisture from leaking out. Thanks to this, your skin will not become dry and brittle.

Understand what’s causing your eczema: it could be the cleanser, perfume, or cleansing soap you use, or maybe it’s the touch of the fabric that’s to blame. Pressure or sweating can also cause flare-ups. Once you know what’s causing the sparks, try to prevent these items as much as possible.

A cozy bath can help relieve itching associated with eczema. Make sure the liquid is not too hot. You can also add some bleach as this will remove the bad bacteria.

Learn to recognize the triggers for your eczema. It could be certain soaps and fabrics or soaps that you can get breakouts from, as well as contact with various fabrics. Stress or sweating can also trigger flare-ups. Once you feel like it might be causing eczema, stay away from them if you can.

Use wet material dampened with normal water or cleaning option. This will help the dirt from your home stay on the fabric. Dry dust simply lets the dust change the air you breathe.

Find out what causes your eczema. In some people, dustmites can be the cause of the exacerbation. Many people can break out due to the use of a certain type of soap. They may understand aromatic cleansers that are difficult for them. Knowing all the causes that lead to your type of eczema can help you stay away from them whenever possible. You may need to develop changes, but this can lead to true eczema relief.

Although it may seem unexpected, eczema sufferers should focus on keeping their nails clean and trimmed. In fact, the desire to mark your eczema is quite natural. However, if your nails are dirty and very long, your skin layer may become infected as soon as you mark it. Avoid this by shaping your fingernails or toenails and simply.

A humidifier can help stop eczema. These appliances help by releasing steam along with the airflow. Inside this steam is water, which makes the environment humid. This will keep your skin soft and smooth at all times. Keep your humidifier clean to prevent a host of other health problems.

This may be due to other causes of hypersensitivity if you happen to experience eczema. Avoid using strong detergents and scented laundry detergents. Pay attention to any kind of goods.

People with eczema often communicate with them to avoid sunlight if you suffer from eczema. It is true that a lot of sun can burn it too. But vitamin D deficiency is another aspect when it comes to eczema. This kind of shortage is the result of a lack of sunlight. The best thing to do is to get about 10 or a quarter hour of sun each day.
It may seem surprising, but people with eczema should focus on keeping their nails clean and trimmed. It may be quite natural that you might have this problem. If the nails are tousled, itching can lead to infections. Avoid this scenario, cut your nails quickly.

Do not dress too tight. Restricted clothing can cause irritation as it rubs against the pores and skin and causes irritation. Over time, eczema will get worse. So, you need clothes that can be reduced and you should not massage your skin. It can also be sure what your system is generating.

Deal with your problems. For those who experience extreme rage or nervousness, it can cause skin problems. Stress reduction techniques such as yoga exercises or meditation and journaling can be a significant help.

You can add a lot of 100% natural ingredients to your bath to soothe your skin. You can add regular dinner table salt or the more traditional Epsom salt to your bath. You can add some baking soda or oatmeal.

You can add lots of 100% natural ingredients to your bath water to soothe your skin. You can use regular table bath salt or the more traditional Epsom sodium. Making soft drinks is another thing that will help too.

Extra virgin olive oil helps with eczema flare-ups. Apply to the scratched area on the skin. Let him sleep for a few minutes. While rubbing it into the skin, cover the area with a popular material until it cools. Then rinse gently with warm drinking water and a 100% cotton cloth.

There are many problems that can cause eczema in your daily life. You would like to understand what conditions or points occur when your eczema flares up. Knowing what causes flare-ups can help you avoid them and prevent them in the first place.

Natural aloe vera gel is very good for eczema. Aloe gels can offer soothing and restorative ingredients. Aloe vera can be a fantastic answer to whatever eczema is bothering you. Purchasing aloe herb can be smart, even if buying a container containing natural aloe vera is easy.

Now you are ready to deal effectively with skin problems such as eczema. It’s really not a very difficult condition if you know the right methods. The battle continues!

Essential oil of Geranium – properties and uses (GUNNA)

15 benefits of Geranium essential oil – healthy skin, blood vessels and more!

Geranium essential oil is most often used as an element of aromatherapy, due to the large number of useful properties of this oil. It is used as a holistic complex to improve your physical, mental and emotional state. The oil was used in ancient Egypt (enfleurage, of course) to lighten and nourish the skin. In today’s world, 100% natural geranium essential oil, obtained by steam distillation from the leaves of the plant, is used to treat acne, reduce inflammation, eliminate anxiety symptoms and balance hormonal levels.

This oil, which has a pleasant sweet aroma, will lift your spirits, reduce fatigue and improve emotional balance.

Geranium essential oil is non-toxic, non-irritating and generally non-sensitizing. Moreover, the therapeutic properties of the oil used in aromatherapy include antidepressant, antiseptic and, most importantly, wound healing properties. Geranium oil is also one of the best natural remedies for various dermatological problems such as oily or tired skin, eczema, dermatitis (1)

As mentioned above, 100% natural geranium essential oil is extracted by steam distillation from the leaves of the plant. The main, major, components of the oil are Alpha-pinene, myrcene, limonene, menthone, linalool, geranyl acetate, citronellol, geraniol and geranyl butyrate.

Benefits of Geranium Essential Oil

The main benefits of geranium essential oil are as follows:

Balances hormonal levels

Reduces stress levels

Eliminates depression

Minimizes inflammation

Improves blood circulation

Eliminates unpleasant symptoms of menopause

Improves gum health

Reduces blood pressure

Improves skin health

We think you should definitely try this oil if it has so many positive properties! A natural and safe remedy for improving skin health, improving mood and overall health.

15 Uses of Geranium Essential Oil

1. Reduces wrinkles

Because Geranium essential oil is an astringent and helps reduce wrinkles on the skin. Due to its properties, the oil tightens the skin, thereby reducing both the number of wrinkles and their size, slowing down skin aging. Add two drops of geranium essential oil to your face lotion and apply it twice a day. After one to two weeks, you will notice a significant reduction in the number of wrinkles.

2. Tones muscle tissue

Geranium essential oil helps to tighten and tone muscles, again due to its astringent properties. The oil helps prevent sagging muscles and skin, and has a positive effect on the appearance of the abs.

To use geranium essential oil in bodybuilding, prepare a massage oil by adding 5 drops of geranium oil to a carrier oil (a tablespoon of jojoba oil) and massage into the skin concentrating on the muscles.

3. Fights infection

The antibacterial properties found in geranium essential oil protect your body from infections. Geranium oil prevents the growth of bacteria on the skin, especially damaged. Apply 2 drops of geranium to a damp cotton pad and wipe over the affected area. After processing, fix the gauze bandage on top. This procedure can be repeated twice a day until the wound or cut heals. (2)

When you use geranium essential oil to treat external infections, your immune system can take advantage of the resources that are freed up to focus on internal “business” and improve the level of health of the body.

Athlete’s foot, for example, is a condition that can be easily treated with 100% natural geranium essential oil. For a treatment, add 5 drops of geranium oil to a foot bath (preferably with sea salt). Do this twice a day for best results.

Aid in wound healing

Geranium oil helps speed up the healing process of cuts, wounds and abrasions. The oil also helps reduce the visibility of scars and other skin problems associated with pigmentation. Thanks to its scar-accelerating properties, 100% natural geranium essential oil increases blood flow directly to the upper layers of the skin, which helps in the treatment of conditions such as acne, cuts, wounds, surgical marks or residual skin irritations.

5. Accelerates blood clotting (Coagulant)

Geranium essential oil causes the lumen of blood vessels to contract, thus reducing the time it takes for blood clots to form. This process helps heal wounds and cuts and prevent toxins from entering through these skin breaks. Try adding 1 drop of geranium oil to a serving of ice cream or a milkshake. Oil can also be added to a tablespoon of wheat germ or flaxseeds.

5. Accelerates cell growth

Geranium essential oil accelerates cell growth, cleansing the skin and internal organs of dead cells, the oil promotes the accelerated growth of renewed cells, thus having a positive effect on your metabolism. Use geranium essential oil in an aroma diffuser or aroma lamp to fully enjoy this wonderful property of the oil.

6. Improves urination

Increased urination leads to a decrease in the amount of toxins in the body. And, since geranium essential oil is a diuretic, it can be used to reduce toxins in the body. By urination, you get rid of toxic chemicals, heavy metal salts, excess sugars and other pollutants. This property of the oil also helps rid the body of excess bile and reduce the acidity of the contents of the stomach.

7. Natural deodorant

Geranium essential oil, when ingested, is excreted through perspiration (sweating). In this way, you can give the smell of sweat a floral scent! Because Geranium oil has antibacterial properties, it prevents the growth of bacteria that cause bad breath. Like a rose, the scent of geranium oil is a great way to keep you fresh all day long.

Add a couple of drops of geranium essential oil to a spray bottle, then add five tablespoons of distilled water, shake well, and you have a safe, aluminum-free deodorant for daily use.

9. Prevents Alzheimer’s disease and dementia

100% natural geranium essential oil acts on microglial tissues, causing them to release anti-inflammatory enzymes that eliminate inflammation of nerve tissues, thus preventing the development of neurodegenerative processes. Geranium essential oil “works” with the natural “chemistry” of the brain, preventing such malignant changes as dementia and memory loss.

10. Improves skin condition

100% natural geranium essential oil helps in the treatment of acne, dermatitis and eczema. Try mixing a tablespoon of melted coconut oil with five drops of geranium essential oil, then rub the resulting mixture on the affected areas twice a day until you see improvement. You can also add two drops of geranium essential oil to your daily facial toner or body wash. Thus, you get an excellent treatment with geranium essential oil for the face, chest and whole body.

11. Eliminates infections leading to diseases of the upper respiratory tract

Geranium essential oil can prevent the development of bacterial colonies that cause diseases of the sinuses and nasopharynx, because. the oil contains some components that have strong antimicrobial properties similar to pharmaceutical antibiotics. When applied externally to the sinus or throat area, the oil has a softening effect and reduces pain. In order to take advantage of this wonderful property of geranium essential oil, add a couple of drops of the oil to an aroma diffuser (or do short-term inhalations twice a day). The oil can also be used to massage the nose (sinuses and under the nostrils) and throat (moist cotton pad with 2-3 drops of geranium oil). You can also use aromatherapy.

12. Eliminates pain caused by nerve damage

Geranium essential oil has the ability to eliminate pain caused by disorders of the nervous tissue. Studies show that geranium oil, applied to the affected areas of the skin, can significantly reduce the pain caused by shingles, a disease caused by one of the varieties of the herpes virus. This study indicates that the concentration of the oil is of paramount importance, forming a direct relationship between concentration and efficiency.

Buy only 100% natural Geranium essential oil, only from trusted suppliers! ( www.gunna.ru ).

Of course, if you type in the query “buy geranium essential oil” into a search engine, you will get a myriad of offers, including offers from online pharmacies. However, it should be understood that the price of geranium oil in a pharmacy is likely to be very low, but owned pharmacists not at all because of altruism (do not forget, most pharmacies today are private enterprises, under the license of the Ministry of Health, but private!), but due to the fact that there is no smell of “naturalness” there. Usually it is either a mixture of basic fragrances that has nothing to do with therapeutic effects 100% natural oil , or, in the worst case, a mixture (with an implicit proportion) of natural oil and diethyl phthalate (DEP). Do you want to get geranium essential oil that can be used in cosmetology? What would you recommend to friends and family? Then forget about the price of essential oil in the pharmacy, and order only 100% natural Geranium essential oil! 🙂

To create a nerve pain reliever, mix three drops of geranium essential oil with one tablespoon of coconut oil. Massage the parts of your body with the resulting remedy where pain and pulling sensations are most acutely felt.

13. Improves the functioning of the mental sphere

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Geranium essential oil has the ability to improve your mental state and boost your spirits. The oil is excellent for people suffering from depression, anxiety and outbursts of anger. The sweet floral scent of geranium soothes and relaxes body and soul.

14. Anti-inflammatory property

Inflammation is an invariable companion of almost any disease. Physicians around the world are currently focused on the study of the causes of chronic inflammation and the possibility of their elimination by various medical means. Research conducted to date shows that geranium essential oil has significant potential for the development of new anti-inflammatory drugs with far fewer side effects.

100% natural geranium essential oil has an inhibitory effect on the inflammatory processes occurring on the skin, thus helping the body cope with a wide range of diseases. For example, arthritis, which is inflammation of the joints, or diseases of the cardiovascular system, which are inflammation of the arteries. In addition to taking medication to reduce joint pain or lower cholesterol levels, eliminating inflammation in the body is a very important task.

A 2013 study found that geranium essential oil is a much safer and more effective treatment for inflammation than other pharmaceuticals. The data provided suggests that geranium essential oil, used to reduce inflammation, has fewer side effects than conventional drugs to lower cholesterol or reduce joint pain. (3)

15. Insect repellent and itch reliever

Geranium essential oil is a natural repellant. To create your own insect repellent, mix geranium oil with water (5 drops per 100 ml) and spray the mixture on exposed areas of the body – you will get much safer insect protection compared to industrial repellents. Baking soda can also be added to this mixture to enhance the effect. The mixture is great for relieving itching after insect bites, use a cotton pad dipped in the mixture to massage itchy and irritated skin, relief will not take long. Want a great safe natural repellant? Use Geranium Essential Oil for Mosquito Repellent!

Unique Oil Components and Research

There is one interesting study on the Web that aimed to study the effect of geranium essential oil on suppressing the growth of candidiasis fungus cells in mice. In other words, to study the use of geranium oil in gynecology. Therapeutic, proportional to body weight, volumes of oil were intravaginally administered to female mice. The result was a significant reduction in the volume of fungal strains on the mucous membranes of the vaginal cavity. These results allow us to conclude that geranium essential oil (or rather, its main component – geraniol) can be used to effectively suppress the growth of fungal cells that cause candidiasis (thrush), as well as significantly reduce the overall level of mucosal inflammation. (4)

Another study conducted in 2013, conducted on 20 volunteers, examined the degree of influence of essential oil on the occurrence of hemorrhagic episodes. The study lasted 183 days, as a result, 75% of the subjects showed a significant improvement in their condition. Without significant side effects, geranium essential oil has proven its ability to be used as a component of products designed to significantly reduce the manifestations of hereditary hemorrhagic cases that occur in such patients. (5)

RECIPES WITH GERANIUM ESSENTIAL OIL

Home air conditioner

A wonderful recipe for a homemade conditioner that helps to restore the natural pH level of the hair, thus helping to nourish the hair with the necessary moisture. The result of using this product will be soft, silky and healthy hair.

Cooking time: 2 minutes

Usage: 20-30 times

INGREDIENTS:

230 ml distilled water

· 2 tablespoons apple cider vinegar

10 drops Geranium essential oil

Oil can be replaced, depending on the type of hair:

Rosemary or Salvia officinalis – all types

Lemon, Bergamot or Tea Tree – oily hair

Lavender or Sandalwood – dry , brittle hair , as well as dandruff.

· Vial made of chemically resistant plastic or glass, with a spray dispenser.

COOKING METHOD:

1. Mix the ingredients together in a 250ml bottle.

2. Shake the contents thoroughly before use (before each!) and spray on the hair

3. Leave on for 5 minutes, then rinse.

Home Butter Body Lotion

Try adding 10 drops of geranium essential oil to this homemade body lotion made from all natural ingredients! An important point – traditional lotions can contain many chemicals, some of which are not even listed on the label. Knowing the naturalness of the composition, you provide yourself with 100% confidence in the safety of the product.

Cooking time: 1.5 hours

Number of uses: 30-90

INGREDIENTS:

· 125 ml of solid Shea butter (raf). If using unrefined be prepared for a slight nutty flavor.

30ml Jojoba base oil

125 ml solid coconut oil (raf)

· 20 drops of essential oil of Geranium (can be mixed with 10 drops of Grapefruit). If available, you can use fresh geranium leaves, no more than 100g.

Suitable size glass container

COOKING METHOD:

1. Melt Shea butter, Coconut butter and Jojoba butter together in a water bath.

2. Stir thoroughly

3. Place in the refrigerator until set

4. Beat the oils with a bowl until a fluffy mousse forms. Add essential oils (or geranium leaves rubbed into the mass) and mix thoroughly with a mixer.

5. Fill container and store at room temperature.

SIDE EFFECTS OF GERANIUM ESSENTIAL OIL

Geranium essential oil is most often used externally, due to its non-toxicity, however, in some people it can cause an individual allergic reaction. Please do a patch test (allergy test) before using the oil. Protect your eyes from getting oil in them. When using oil internally, use small amounts of oil as the product is highly concentrated and the effects of high doses of internal use have not been studied.