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Ejaculating guys: Male Orgasm: Understanding the Male Climax

Normal male sexual function: emphasis on orgasm and ejaculation

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Premature ejaculation – Better Health Channel

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Summary

Read the full fact sheet

  • Premature ejaculation is the most common sexual problem in in the world.
  • Occasionally losing control is normal. Most men orgasm sooner than they would like from time to time. 
  • There is a variety of treatments to choose from, including exercises, therapy and medications.

Premature ejaculation is the most common sexual problem in in the world.

Most men orgasm sooner than they would like from time to time; that’s normal. If you ejaculate too quickly most of the times you have sex, and it’s a problem for you and your partner, there’s treatments that can help.

Some men ejaculate as soon as foreplay starts. Others ejaculate during penetration or very soon after.

Some men will have premature ejaculation from the time of their first sexual experience (lifelong), while in others, it will develop after a period of having a longer, satisfactory time to ejacualtion (acquired).

Causes of premature ejaculation

  • Genetic causes related to the molecules that signal between nerves
  • Psychological causes (e.g. anxiety, stress, relationship problems)
  • Other health problems (e. g. abnormal hormone levels)

One-third to one-quarter of men with premature ejaculation also have problems with getting or keeping an erection.

Treatment for premature ejaculation

Seeking help for premature ejaculation from a GP (doctor) or sex therapist is a good idea.

Treatments for premature ejaculation vary depending on the cause and whether it is lifelong or acquired.

Treatments include:

  • ‘The stop-start technique’. If you feel close to ejaculating during sexual activity, stop and rest until the feeling has gone, and then start again.
  • ‘The squeeze technique’. If you feel close to ejaculating, squeezing your penis just below the glans (the ‘head’ of the penis) can make the feeling go away
  • Acupuncture or pelvic floor exercises
  • Masturbation before sex
  • Reducing sensitivity of your penis (e.g. wearing a condom)
  • Medication (e.g. antidepressants can slow the time to ejaculation)
  • Treatment of the underlying problem (e. g. medication for erectile dysfunction, hormone treatment)

Where to get help

  • Your doctor (GP)
  • Sex therapist

  • Premature ejaculationExternal Link, 2018, Healthymale.

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Content disclaimer

Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Reviewed on: 06-12-2022

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