Can essential oils effectively treat eczema symptoms. What are the best natural oils for managing eczema flare-ups. How do tea tree, peppermint, and calendula oils benefit eczema-prone skin. Are carrier oils like coconut and jojoba effective for eczema relief.

Understanding Eczema and the Potential of Essential Oils

Eczema, a chronic skin condition characterized by red, itchy, and dry rashes, affects millions worldwide. For those seeking alternatives to traditional treatments, essential oils have emerged as a potential complementary therapy. These highly concentrated plant extracts, used in aromatherapy or topically when diluted, may offer relief for some eczema sufferers.

Why consider essential oils for eczema? Many of these natural substances possess anti-inflammatory and antimicrobial properties that could help soothe irritated skin and prevent infections. However, it’s crucial to approach their use with caution and knowledge.

Tea Tree Oil: A Powerful Antimicrobial Option

Tea tree oil, derived from the leaves of the Australian tea tree plant, has gained popularity for its potential benefits in treating various skin conditions, including eczema. Its antimicrobial and anti-inflammatory properties make it a promising option for managing eczema symptoms.

Benefits of Tea Tree Oil for Eczema

• Reduces inflammation and redness
• Fights bacteria and fungi that may exacerbate eczema
• May help alleviate itching and discomfort

How effective is tea tree oil for eczema? A 2010 study comparing various herbs and minerals for treating contact dermatitis found tea tree oil to be the most effective. However, it’s important to note that undiluted tea tree oil can cause skin irritation in some individuals, particularly those with allergies to its components.

To use tea tree oil safely, always dilute it with a carrier oil such as fractionated coconut oil, sweet almond oil, or argan oil before applying it to your skin. This precaution helps reduce the risk of irritation while still allowing you to benefit from its potential therapeutic effects.

Peppermint Oil: A Cooling Relief for Itchy Skin

Peppermint oil, known for its refreshing scent and cooling sensation, may offer relief for the persistent itching associated with eczema. While research specifically on peppermint oil and eczema is limited, some individuals report positive experiences when using it topically.

Potential Benefits of Peppermint Oil for Eczema

• Provides a cooling sensation that may alleviate itching
• Contains menthol, which has mild analgesic properties
• May help reduce inflammation when applied topically

How should peppermint oil be used for eczema relief? Due to its high concentration, it’s crucial to dilute peppermint oil significantly with a carrier oil before application. Start with a few drops in a generous amount of carrier oil to avoid skin irritation. It’s also important to note that peppermint oil should never be applied to the face or used on infants and young children, as it can be harmful if inhaled.

Given the limited research on peppermint oil’s effects on eczema, it’s advisable to consult with a healthcare professional before incorporating it into your skincare routine. They can provide guidance on safe usage and potential interactions with other treatments you may be using.

Calendula Oil: Nature’s Soothing Touch

Calendula oil, extracted from the vibrant marigold flower, has been used for centuries in traditional medicine to treat various skin conditions. Its potential benefits for eczema lie in its anti-inflammatory properties and ability to promote skin healing.

Calendula Oil’s Potential Benefits for Eczema

• Reduces inflammation and swelling
• May alleviate pain associated with eczema flare-ups
• Promotes skin healing and regeneration

What does research say about calendula oil and eczema? While a small study has demonstrated calendula’s anti-inflammatory properties when applied to the skin, specific research on its effects on eczema is limited. This lack of concrete evidence doesn’t necessarily mean it’s ineffective, but it does highlight the need for caution and further investigation.

If you’re considering using calendula oil for your eczema, it’s best to discuss it with a healthcare provider first. They can help you weigh the potential benefits against any risks and guide you on proper usage. As with other essential oils, calendula oil should be diluted with a carrier oil before application to prevent skin irritation.

Borage Oil: A Fatty Acid Powerhouse

Borage oil, derived from the seeds of the starflower plant, has gained attention in the natural health community for its potential to soothe eczema-prone skin. This oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that the body converts into anti-inflammatory compounds.

The Promise of Borage Oil for Eczema

• High GLA content may help reduce skin inflammation
• Could improve skin barrier function
• May alleviate dryness and itching associated with eczema

Is borage oil effective for treating eczema? A 2010 study investigated the use of borage oil for soothing eczema-prone skin, with some participants reporting improvements in skin inflammation. However, research results are mixed, and more studies are needed to conclusively determine its efficacy.

If you’re interested in trying borage oil for your eczema, it’s important to approach it with realistic expectations. While some individuals may experience benefits, others may not see significant improvements. As always, consulting with a healthcare professional before adding any new treatment to your regimen is advisable.

Carrier Oils: The Unsung Heroes of Eczema Relief

While essential oils often take the spotlight in natural eczema treatments, carrier oils play a crucial role in both diluting essential oils and providing their own potential benefits. These plant-derived oils can be applied directly to the skin or used as a base for essential oil blends.

Jojoba Oil: Nature’s Moisturizer

Jojoba oil, extracted from the seeds of the jojoba plant, closely resembles human sebum, making it an excellent natural moisturizer for eczema-prone skin. Its potential benefits include:

• Anti-inflammatory properties that may help calm irritated skin
• Effective moisturization without clogging pores
• Potential to improve skin barrier function

How does jojoba oil benefit eczema-prone skin? While more research is needed, some studies suggest that jojoba oil’s anti-inflammatory properties can help soothe skin and reduce irritation. Its similarity to human sebum allows it to moisturize effectively without leaving a greasy residue, potentially making it an ideal choice for those with eczema.

Coconut Oil: Antimicrobial and Anti-inflammatory

Coconut oil has gained popularity in recent years for its potential skin benefits, including its use in managing eczema symptoms. Its properties include:

• Antimicrobial effects that may reduce the risk of skin infections
• Anti-inflammatory properties that could help calm eczema flare-ups
• Moisturizing abilities to combat dry, cracked skin

Can coconut oil improve eczema symptoms? A 2013 study involving 117 children with eczema found that applying virgin coconut oil topically for 8 weeks resulted in skin improvement. However, it’s important to note that individual results may vary, and some people may be allergic to coconut oil.

Sunflower Seed Oil: Hydration and Protection

Sunflower seed oil is another carrier oil that has shown promise in managing eczema symptoms. Its potential benefits include:

• Anti-inflammatory properties that may help reduce skin redness and irritation
• Ability to boost skin hydration and reduce dryness
• Contains linoleic acid, which can help improve skin barrier function

How effective is sunflower seed oil for eczema relief? While more research is needed, some studies have shown that sunflower seed oil can help improve skin hydration and reduce inflammation in people with eczema. Its high linoleic acid content may also help strengthen the skin barrier, potentially reducing the frequency and severity of eczema flare-ups.

Precautions and Best Practices When Using Oils for Eczema

While essential and carrier oils offer potential benefits for managing eczema symptoms, it’s crucial to use them safely and effectively. Here are some important precautions and best practices to keep in mind:

1. Always dilute essential oils with a carrier oil before applying to the skin
2. Perform a patch test before using any new oil to check for allergic reactions
3. Never ingest essential oils, as they can be toxic when swallowed
4. Avoid applying essential oils to broken or severely irritated skin
5. Consult with a healthcare professional before incorporating oils into your eczema treatment plan
6. Be cautious when using oils on children, and avoid using certain oils (like peppermint) on infants
7. Store oils properly in dark, cool places to maintain their efficacy

How can you ensure safe use of oils for eczema? Start by researching the specific oil you’re interested in and its potential effects on eczema. Always follow recommended dilution ratios and application methods. If you experience any adverse reactions, discontinue use immediately and consult your healthcare provider.

Combining Essential Oils with Conventional Eczema Treatments

While essential and carrier oils may offer potential benefits for managing eczema symptoms, it’s important to view them as complementary to, rather than replacements for, conventional treatments. Many individuals find success in combining natural remedies with prescribed medications and therapies.

Integrating Oils into Your Eczema Management Plan

• Use oils as part of a moisturizing routine to complement prescribed emollients
• Consider adding a few drops of essential oil to your bath water for a soothing soak
• Apply diluted essential oils to areas prone to itching as a natural alternative to antihistamines
• Use carrier oils as a base for DIY eczema-friendly skincare products

How can you effectively combine oils with conventional eczema treatments? The key is to communicate openly with your healthcare provider about your interest in using oils. They can help you develop a comprehensive treatment plan that safely incorporates both natural and conventional approaches, ensuring you’re addressing all aspects of your eczema management.

The Future of Essential Oils in Eczema Treatment

As interest in natural remedies continues to grow, researchers are increasingly turning their attention to the potential of essential oils in managing skin conditions like eczema. While current evidence is promising for some oils, there’s still much to learn about their long-term effectiveness and optimal use.

Emerging Research and Potential Developments

• Ongoing studies to determine the most effective essential oil combinations for eczema relief
• Investigation into the mechanisms by which certain oils may influence skin health
• Development of standardized, eczema-specific essential oil blends
• Exploration of new plant-derived compounds with potential benefits for skin conditions

What can we expect from future research on essential oils and eczema? As scientific understanding of both eczema and plant-based compounds deepens, we may see more targeted and effective natural treatments emerge. This could lead to the development of new products that combine the best of both natural and conventional approaches to eczema management.

In conclusion, while essential and carrier oils show promise in managing eczema symptoms, it’s important to approach their use with caution and informed decision-making. By working closely with healthcare providers and staying up-to-date on the latest research, individuals with eczema can explore these natural options as part of a comprehensive treatment strategy. As always, the goal is to find a personalized approach that provides the most effective relief and improves overall quality of life for those living with eczema.

Essential Oils for Eczema Treatment: Do They Work?

If your severe eczema is not responding to traditional treatments, you may be wondering what other options you have. In addition to the therapies a doctor prescribes, you may be looking to try alternative or complementary medicine.

One type of complementary therapy you might be curious about is the use of essential oils. Essential oils are highly concentrated extracts distilled from various plants. They’re used in aromatherapy or diluted with a carrier oil for topical use.

Eczema causes red, itchy, and dry rashes that range from mild to severe. Persistent scratching due to severe eczema can cause damage to your skin, putting you at risk for skin infection. Finding a way to successfully manage this condition can prevent complications.

Here are some essential oils that can potentially ease eczema symptoms.

Tea tree oil

Tea tree oil comes from the leaves of the tea tree plant. It’s used for a variety of skin conditions, including:

• athlete’s foot
• head lice
• nail fungus
• insect bites

Tea tree oil has been proven to be an effective antimicrobial and anti-inflammatory treatment.

In a 2010 study, researchers compared various herbs and minerals for treating contact dermatitis and found tea tree oil to be the most effective.

However, in another study, undiluted tea tree oil has also been found to cause contact dermatitis for certain individuals who are allergic to one or more components of the oil.

Tea tree oil is strong. There’s a risk of skin irritation. Always dilute it with a carrier oil, such as fractionated coconut oil, sweet almond oil, or argan oil, before applying it to your skin.

Another important safety precaution: You should never swallow essential oils. If ingested, they can be toxic. Also, it’s best to do a skin patch test before using any essential oil.

Peppermint oil

Peppermint oil is considered to have numerous health benefits, such as the ability to relieve indigestion and calm nausea. Some people claim it can also be applied topically to reduce itching.

This oil is highly concentrated. Like all essential oils, you should mix it with a carrier oil before using it. However, because this oil is so highly concentrated, you may want to use a larger amount of carrier oil.

Use a few drops at first to avoid any irritation. Never apply it to your face. Avoid using it on the chest of infants or young children, as it can be harmful if they inhale it.

There’s very limited research on peppermint oil and its effects on eczema, so be cautious about using it. Talk with a doctor before trying it.

Calendula oil

Calendula oil comes from the calendula, or marigold, flower.

One small study showed that calendula has anti-inflammatory properties when applied to the skin and can reduce swelling and pain. There isn’t any research on calendula oil specifically for eczema, so it’s not certain that it can ease your symptoms. To be safe, talk with a doctor.

Borage oil

A 2010 study investigated the use of borage oil for soothing eczema-prone skin. Borage oil contains a fatty acid that bodies convert into a hormone-like substance with anti-inflammatory properties.

Some people claim to have seen improvements in skin inflammation. But study results are mixed. More research is needed to determine if borage oil is effective at reducing eczema symptoms.

In addition to the essential oils listed above, there are other plant-derived oils available that could help treat severe eczema. These can be applied to your skin or used as a carrier oil for essential oils.

Jojoba oil

Jojoba oil comes from seeds of the jojoba plant. It’s used as an ingredient in many body care products, like shampoos, lotions, and facial cleansers.

Some research suggests that jojoba oil is also anti-inflammatory and can be used to soothe the skin and calm irritation, but more research is needed.

It’s also a powerful moisturizer. Jojoba oil closely resembles human sebum, an oily substance secreted by your skin and hair.

Coconut oil

Some people claim that coconut oil has various benefits, whether you cook with it or apply it topically.

Coconut oil has some antimicrobial properties, which can reduce the chances of a skin infection. It’s also anti-inflammatory, so it may be able to provide relief from dry, cracked skin caused by inflammation.

In a 2013 study involving 117 children with eczema, applying virgin coconut oil topically for 8 weeks resulted in improvement of their skin.

Still, this single study does not mean that coconut oil can improve your case of eczema. Some people may have an allergy to coconut oil. Always talk with a doctor before applying anything new to your skin.

Sunflower seed oil

Sunflower seed oil is another carrier oil that some people claim has anti-inflammatory properties. This makes it helpful in reducing dryness and boosting skin hydration.

Sunflower seed oil is also a source of the antioxidant vitamin E. Some research has shown that vitamin E can reduce signs of skin inflammation. This may make it helpful for eczema, but more research is needed.

If you buy an essential oil, use it as directed. Essential oils should never be ingested. You must dilute them with a carrier oil before using them topically. Essential oils can be:

• applied to your skin
• diffused into the air for aromatherapy
• added to a bath

It’s also important to note that some essential oils are toxic to pets. If you or someone else is pregnant, some essential oils may be dangerous to inhale.

If you’re curious about trying an essential oil, talk with a doctor first. They can help you determine if using essential oils poses any concerns, such as making your condition worse.

Also, if you use an essential oil and see signs of redness, itching, burning, or stinging on your skin, contact a doctor and immediately discontinue use, as you may be having an allergic reaction.

Even though essential oils may provide relief for your severe eczema, use these oils with caution. Some people experience irritation due to allergic reactions or sensitivities after applying the oils. Essential oils are also not safe to swallow.

More research is needed to determine if these oils truly help relieve eczema symptoms.

If you’re using an essential oil for the first time, do a skin test. To perform a skin test:

• Apply a small, diluted dab to a patch of skin.
• Look for signs of a reaction, like stinging, burning, or redness.

Some of these essential oils and botanical oils are linked to reducing inflammation and boosting moisture, making them potentially helpful for eczema-prone skin. But there is not enough research yet to support this.

Use essential oils with caution, as they can sometimes lead to irritation or an allergic reaction. Always talk with a doctor before applying anything new to your skin that they have not recommended.

Essential Oils for Eczema Treatment: Do They Work?

If your severe eczema is not responding to traditional treatments, you may be wondering what other options you have. In addition to the therapies a doctor prescribes, you may be looking to try alternative or complementary medicine.

One type of complementary therapy you might be curious about is the use of essential oils. Essential oils are highly concentrated extracts distilled from various plants. They’re used in aromatherapy or diluted with a carrier oil for topical use.

Eczema causes red, itchy, and dry rashes that range from mild to severe. Persistent scratching due to severe eczema can cause damage to your skin, putting you at risk for skin infection. Finding a way to successfully manage this condition can prevent complications.

Here are some essential oils that can potentially ease eczema symptoms.

Tea tree oil

Tea tree oil comes from the leaves of the tea tree plant. It’s used for a variety of skin conditions, including:

• athlete’s foot
• head lice
• nail fungus
• insect bites

Tea tree oil has been proven to be an effective antimicrobial and anti-inflammatory treatment.

In a 2010 study, researchers compared various herbs and minerals for treating contact dermatitis and found tea tree oil to be the most effective.

However, in another study, undiluted tea tree oil has also been found to cause contact dermatitis for certain individuals who are allergic to one or more components of the oil.

Tea tree oil is strong. There’s a risk of skin irritation. Always dilute it with a carrier oil, such as fractionated coconut oil, sweet almond oil, or argan oil, before applying it to your skin.

Another important safety precaution: You should never swallow essential oils. If ingested, they can be toxic. Also, it’s best to do a skin patch test before using any essential oil.

Peppermint oil

Peppermint oil is considered to have numerous health benefits, such as the ability to relieve indigestion and calm nausea. Some people claim it can also be applied topically to reduce itching.

This oil is highly concentrated. Like all essential oils, you should mix it with a carrier oil before using it. However, because this oil is so highly concentrated, you may want to use a larger amount of carrier oil.

Use a few drops at first to avoid any irritation. Never apply it to your face. Avoid using it on the chest of infants or young children, as it can be harmful if they inhale it.

There’s very limited research on peppermint oil and its effects on eczema, so be cautious about using it. Talk with a doctor before trying it.

Calendula oil

Calendula oil comes from the calendula, or marigold, flower.

One small study showed that calendula has anti-inflammatory properties when applied to the skin and can reduce swelling and pain. There isn’t any research on calendula oil specifically for eczema, so it’s not certain that it can ease your symptoms. To be safe, talk with a doctor.

Borage oil

A 2010 study investigated the use of borage oil for soothing eczema-prone skin. Borage oil contains a fatty acid that bodies convert into a hormone-like substance with anti-inflammatory properties.

Some people claim to have seen improvements in skin inflammation. But study results are mixed. More research is needed to determine if borage oil is effective at reducing eczema symptoms.

In addition to the essential oils listed above, there are other plant-derived oils available that could help treat severe eczema. These can be applied to your skin or used as a carrier oil for essential oils.

Jojoba oil

Jojoba oil comes from seeds of the jojoba plant. It’s used as an ingredient in many body care products, like shampoos, lotions, and facial cleansers.

Some research suggests that jojoba oil is also anti-inflammatory and can be used to soothe the skin and calm irritation, but more research is needed.

It’s also a powerful moisturizer. Jojoba oil closely resembles human sebum, an oily substance secreted by your skin and hair.

Coconut oil

Some people claim that coconut oil has various benefits, whether you cook with it or apply it topically.

Coconut oil has some antimicrobial properties, which can reduce the chances of a skin infection. It’s also anti-inflammatory, so it may be able to provide relief from dry, cracked skin caused by inflammation.

In a 2013 study involving 117 children with eczema, applying virgin coconut oil topically for 8 weeks resulted in improvement of their skin.

Still, this single study does not mean that coconut oil can improve your case of eczema. Some people may have an allergy to coconut oil. Always talk with a doctor before applying anything new to your skin.

Sunflower seed oil

Sunflower seed oil is another carrier oil that some people claim has anti-inflammatory properties. This makes it helpful in reducing dryness and boosting skin hydration.

Sunflower seed oil is also a source of the antioxidant vitamin E. Some research has shown that vitamin E can reduce signs of skin inflammation. This may make it helpful for eczema, but more research is needed.

If you buy an essential oil, use it as directed. Essential oils should never be ingested. You must dilute them with a carrier oil before using them topically. Essential oils can be:

• applied to your skin
• diffused into the air for aromatherapy
• added to a bath

It’s also important to note that some essential oils are toxic to pets. If you or someone else is pregnant, some essential oils may be dangerous to inhale.

If you’re curious about trying an essential oil, talk with a doctor first. They can help you determine if using essential oils poses any concerns, such as making your condition worse.

Also, if you use an essential oil and see signs of redness, itching, burning, or stinging on your skin, contact a doctor and immediately discontinue use, as you may be having an allergic reaction.

Even though essential oils may provide relief for your severe eczema, use these oils with caution. Some people experience irritation due to allergic reactions or sensitivities after applying the oils. Essential oils are also not safe to swallow.

More research is needed to determine if these oils truly help relieve eczema symptoms.

If you’re using an essential oil for the first time, do a skin test. To perform a skin test:

• Apply a small, diluted dab to a patch of skin.
• Look for signs of a reaction, like stinging, burning, or redness.

Some of these essential oils and botanical oils are linked to reducing inflammation and boosting moisture, making them potentially helpful for eczema-prone skin. But there is not enough research yet to support this.

Use essential oils with caution, as they can sometimes lead to irritation or an allergic reaction. Always talk with a doctor before applying anything new to your skin that they have not recommended.

Top 9 Essential Oils of 2019｜ iHerb Blog

The blog information has not been verified by your country’s public health authority and is not intended as a diagnosis, treatment, or medical advice.
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Bring your aroma diffuser here.

The benefits of essential oils have been known to people around the world for centuries. There is evidence indicating that essential oils were used as far back as ancient Egypt for mummification and ceremonial celebrations. In different historical periods, such oils were considered very valuable and even replaced the currency.

Essential oils are still used today for a variety of purposes. The pleasant aromas of essential oils make them excellent raw materials for making fragrances and perfumes; they are still valued for their potential health benefits. Popular ways to use essential oils include applying them to the skin, ingesting them, and evaporating them through an aroma diffuser.

Note. Be sure to read the information on the label, as some oils should not be ingested or applied directly to the skin.

The nine most popular essential oils in 2019.

Lavender

Thanks to its sweet aroma, lavender oil has become one of the most famous and recognizable essential oils. The distinctive purple color makes lavender a favorite plant in home gardens. Lavender leaves are harvested, dried and used for various purposes. These days, lavender is often added to both products and cosmetics.

Lavender belongs to the mint family. Representatives of various cultures around the world have used lavender oil for many centuries. Scientists have extracted over a hundred phytochemicals from the lavender plant.

The earliest use of lavender was recorded in Ancient Greece and Ancient Rome. It has traditionally been used as a sedative and antiseptic.

Lavender can be used for the following symptoms.

• Stress – inhaling lavender can help reduce physical and mental stress
• Anxiety – lavender helps reduce anxiety
• Insomnia – lavender helps improve sleep quality when applied topically and inhaled
• Hypertension – 2017 study showed that lavender lowered blood pressure after open heart surgery, and 2015 study also showed lavender to be effective in normalizing blood pressure
• Antifungal and antibacterial properties

itching when applied topically

• Minor burns – helps relieve pain from burns. Apply directly to the sting or mix with coconut oil
• Eczema – Apply directly to the affected area (dry skin) or mix with coconut oil to relieve symptoms
• Pain relief – Helps relieve muscle and joint pain when used during a massage
• Pain relief during surgery – Studies show that using lavender relieves pain during surgery
• Carpal Tunnel Syndrome – A 2017 study published in the Journal of Hand Therapy found that lavender reduced wrist pain when applied topically

Lavender essential oil blends well with clove and rosemary oils. Note. Some people are sensitive to lavender when applied topically, as lavender can cause an allergic reaction.

Jojoba oil

Jojoba oil (Schisandra chinensis) is a waxy substance obtained from the seeds of the drought tolerant perennial plant of the same name. Jojoba is native to the southwestern United States and northern Mexico. The oil of this plant has not lost popularity for many centuries. Traditionally, jojoba oil has been used to treat wounds and abrasions. You can also use it in a diffuser or even mix it with other essential oils to create an exclusive, relaxing scent. Jojoba oil is often applied directly to the skin.

Jojoba is famous for the following properties:

• Moisturizing
• Rejuvenation
• Wound healing
• Antioxidant action
• Antibacterial action
• acne
• Soothes, relieves irritation (especially with sunburn)

Combines well with oils eucalyptus, mint, thyme, rosemary and lavender.

Tea tree

Tea tree oil is obtained from the leaves of the Melaleuca tea tree. The tea tree grows mainly in Australia. Aboriginal people have been using it as a medicine for hundreds of years. Some describe the scent of tea tree as healing and fresh. Others say that it resembles the smell of camphor. According to legend, the name of the plant was given by the British sailor Captain James Cook, and it has nothing to do with the drink.

Tea tree has many health benefits.

• Antifungal – Studies have shown that tea tree oil has antifungal properties. I have often advised tea tree oil to patients to treat superficial nail fungus. I have recommended applying tea tree oil to my nails once or twice a day and have seen good results with consistent use. It can also be applied to the skin as an adjunct to the treatment of tinea pedis.
• Antibacterial – A 2017 study in mice found that inhaling tea tree oil may be helpful in treating pneumonia. More research is needed before using the oil for a similar purpose in humans.
• A 2017 study in Rome, Italy found that mouthwash with tea tree oil solution was beneficial for inflammation due to gingivitis
• Wound healing – when used topically, it helps prevent wound infection
• Helps control dandruff – when applied to the scalp, helps reduce flaking

WARNING! Tea tree oil should not be taken orally: there is a risk of serious side effects such as confusion and loss of muscle control. When applied topically, some people experience sensitivity to this essential oil.

Tea tree oil works well with lavender and myrrh oils.

Peppermint

Peppermint is a well-known medicinal plant from which essential oil is also made. Peppermint is a hybrid of water mint and spearmint. It has a sharp and fresh aroma, and the main ingredient is menthol. More recently, peppermint has been used as a flavoring in chewing gum and is still prized for its many health benefits.

Scope of peppermint:

• Symptoms of irritable bowel syndrome (IBS)
• Headaches, especially headaches of voltage
• Nail infections – with external use, can help with fungal infections
• skin infections – the study in 2012 indicates the effectiveness of peppermint in the treatment of skin infections
• of the upper respiratory tract
• Outdoles During Pregnancy – When applied topically, peppermint has been shown to help reduce the itching that occurs during pregnancy, according to research. Avoid ingestion.
• Eczema – Helps to minimize skin irritation when applied topically
• Hair Growth – A 2014 study published in Toxicological Research showed that, when applied topically, peppermint can stimulate hair growth

Peppermint works well with lavender oils, rosemary and eucalyptus.

Lemongrass

Despite their similar names, lemongrass essential oil and lemon essential oil are derived from two different plants. Lemongrass oil is made from the perennial cymbopogon plant. Lemongrass oil can be taken orally, applied to the skin, or used in a vaporizer. This oil is also often used for flavoring. The active ingredient in lemongrass oil is limonene.

Health benefits of lemongrass

• Natural insect repellant
• Antioxidant properties
• Antibacterial properties
• Anti-inflammatory for skin conditions
• Calming effect for anxiety 9 0028
• Anti-dandruff remedy
• Relieves muscle pain when applied topically
• Reduces inflammation and pain in rheumatoid arthritis

Eucalyptus

Eucalyptus is a genus of plants that has more than 700 plant species, most of which are evergreen. A plant covered with sebaceous glands, native to Australia, where aborigines have used eucalyptus as a medicine for almost a thousand years. Eucalyptus is often added to mouth rinses, toothpaste, and cough drops.

Eucalyptus leaf oil has antiseptic and disinfectant properties. Eucalyptus leaves or oils can be toxic if consumed in excess. However, for koalas and possums, eucalyptus leaves are not dangerous when eaten and can serve as the main source of food. Note. Try not to use this essential oil internally.

Benefits of eucalyptus oil

• Relief of symptoms of upper respiratory tract infections – inhalation of an herbal solution containing eucalyptus minimizes the symptoms of infection (according to studies) skin from bacterial infections
• Antifungal properties – when applied topically, eucalyptus can kill fungus
• Use as a natural deodorant – apply to underarms

Eucalyptus blends well with lavender and lemon oils.

Orange essential oil

Orange is one of the most common citrus fruits. Orange essential oil is no less popular. Orange is a cross between two other citrus fruits – tangerine and pomelo. Ancient China is considered the place of origin of the orange, the first mention of it in ancient Chinese literature dates back to about 314 BC.

It is believed that the Spaniards brought the orange to North America and probably planted the first tree on the island of Hispaniola (now Haiti and the Dominican Republic). Oranges became popular among sailors when it was discovered that the vitamin C found in oranges could help prevent the development of the dreaded disease, scurvy.

With the use of orange essential oil, the sweet, relaxing and childhood familiar scent creates a pleasant atmosphere. It can be applied to the skin, vaporized in a diffuser, or ingested. The oil is extracted from the peel.

. Orange oil is famous for its many health benefits.

• Bactericidal properties
• Suppresses the growth of tumors in the lungs (according to studies)
• Anti-inflammatory effect
• Environmentally friendly pesticide (interrupts ant trails)
• Kills red fire ants 900 28
• Stimulates the growth of lactobacilli in the intestines

Combines well with cinnamon.

Lemon

Lemon with its sweet and sour aroma is familiar to everyone. The homeland of the orange tree is South Asia, in particular, Northeast India. Lemon appeared in Europe around 200 AD, and the history of its use goes back to 700 AD.

Orange fruits are rich in vitamin C. Lemon oil is extracted from the peel. Lemon essential oil has a wide range of applications and is widely used in the cosmetics industry due to its antioxidant properties. In addition, a 2014 study found: “The scent of lemon can be an effective remedy for reducing nausea and vomiting during pregnancy.”

Lemon has many other benefits as well.0028

Lemon oil works well with eucalyptus oil.

Rosemary

Rosemary is a common perennial herb. Rosemary buds come in a variety of colors: white, purple, blue, and sometimes pink. In the Northern Hemisphere, the flowering period is in spring and summer. The homeland of the plant is the Mediterranean. The name is of Latin origin and translates as “sea dew”.

The Egyptians first wrote about rosemary as early as 5000 BC. In addition, the Egyptians used this plant in their funeral ceremonies. Rosemary appears to have been introduced to China around 200 AD and to Europe in the 1300s.

Rosemary contains polyphenols that have antioxidant and anti-inflammatory properties, lower cholesterol and stabilize glucose levels.

Research shows that rosemary has many health benefits. An article in the New York Times reports that rosemary is an important part of the diet of the villagers of Acaroli, Italy, one of the healthiest and oldest living populations. Potential Uses for Rosemary:

• Improved memory – the authors of a 2017 study concluded that “the inhalation of rosemary essential oil had a positive effect on the memory of numbers”
• TBI
• Hair Loss – A 2015 study showed improved hair growth after rubbing rosemary essential oil on the scalp. However, the result became noticeable only after six months
• Muscle spasms – rosemary essential oil helps to relax muscles when used during massage
• Antioxidant protection – research shows that rosemary is a powerful antioxidant

WARNING! Some develop sensitivity to this essential oil, sometimes skin reactions are possible.

Rosemary blends well with lavender and peppermint oils. Salamati A, Mashouf S, Mojab F. Effect of Inhalation of Lavender Essential Oil on Vital Signs in Open Heart Surgery ICU. Iranian Journal of Pharmaceutical Research : IJPR. 2017;16(1):404-409.

Ranzato E. , Martinotti S., Burlando B. Wound healing properties of jojoba liquid wax: An in vitro study. J. Ethnopharmacol. 2011;134:443–449. doi: 10.1016/j.jep.2010.12.042.

Akhavan Amjadi M, Mojab F, Kamranpour SB. The Effect of Peppermint Oil on Symptomatic Treatment of Pruritus in Pregnant Women . Iranian Journal of Pharmaceutical Research : IJPR. 2012;11(4):1073-1077.

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J Altern Complement Med. 2015 Dec;21(12):766-73. doi: 10.1089/acm.2015.0099. Epub 2015 Sep 14. (Lemongrass and anxiety)

Yavari Kia P, Safajou F, Shahnazi M, Nazemiyeh H. The effect of lemon inhalation aromatherapy on nausea and vomiting of pregnancy: a double-blinded, randomized, controlled clinical trial. Iran Red Crescent Med J. 2014;16(3):e14360. doi:10.5812/ircmj.14360

Skinmed. 2015 Jan-Feb;13(1):15-21. Rosemary helps hair growth

The use of essential oils in the treatment of skin diseases

Adapted from an article by Eliza Perlstein, published in AromaScents Journal vol. 36

About the author: Eliza Perlstein is a well-known perfumer, environmentalist, PhD, author of numerous scientific publications and works in the field of study and use of essential oils.

Many skin diseases are often the result of general intoxication of the body, hormonal disorders, long-term emotional imbalance (Lawless 1995) and unbalanced diet (Ryman 1991). Essential oils can greatly speed up the healing process because they have a very broad spectrum of action. Essential oils can, along with cleansing the body of toxins, have a positive effect on the central nervous system. The antibacterial properties of oils make them indispensable in the treatment of many skin diseases. The beneficial effect of exposure to essential oils is especially evident in the treatment of complex diseases such as eczema, lichen, acne, and fungal skin lesions (Buckle 2003).

To prove the effectiveness of the use of essential oils in the treatment of a number of skin diseases, the methods of several well-known specialists in this field were studied. Similar moments were tracked in the treatment of completely different diseases. Along with this, the characteristics of the main components of essential oils – terpenes (a group of hydrocarbon organic compounds) and alcohols were analyzed. The purpose of the research was to determine whether the effectiveness of the results would change if, instead of the officially recommended oil, another one was used, but with a similar chemical composition. All conclusions were based on clinical trials. The data were recorded in tables (see below). Table 1 lists traditionally recommended essential oils and their components. Table 2 includes a list of essential oils and their components used in clinical trials.

Healthy skin and appearance

This is the most general category and at the same time the most influenced by factors such as food culture, mental state, hygiene. In this case, the traditional aromatherapy approach includes the following steps: antimicrobial therapy, sebum control, cleansing and nourishing the skin.

In this paper we will look at acne, hair loss and eczema.

Akne

In most cases, acne is the result of excessive sebum production. Calendula, chamomile, lavender, mint, myrrh, neroli, palmarosa, patchouli and tea tree have a positive effect on acne-prone skin (Ryman 1991). Experts advise caution when using the so-called oil carriers (base oils) in their pure form as an independent product. They should not be unnecessarily heavy so as not to exacerbate the problem. Schnobelt (1999) recommends peppermint orally rather than topically as an essential oil. This will help cleanse the liver of toxins. Topically used lavender, manuka and tea tree essential oils will help purify the skin and promote the formation of new, healthy skin. This treatment should be accompanied by good nutrition. Categorically exclude products containing hormones or pesticides.

Baldness

Baldness (alopecia) can be the result of many factors: physiological aging, autoimmune diseases, and others. Recommended essential oils for all types of alopecia are sage (Ryman 1991), thyme, rosemary, lavender, carrot, and clary sage (Worwood 1991). Most of these essential oils contain esters that promote cell regeneration and nervous system repair (Watson). These oils are very gentle. In a special clinical trial, 86 patients suffering from alopecia areata were divided into two groups. The control group was asked to massage the scalp with oil carriers. The active group used the carrier oils only as a base for the composition containing thyme, rosemary, lavender and cedar. Therapists recorded a significant improvement (44% of patients in the active group versus 15% in the control group). The conclusions were based on the assessments and opinions of third-party observers who were provided with photographs (Hay, I. C., M.JJamieson and A.D. Ormerod.1998). All subjects selected essential oils based on their personal experience and feedback on oils in more than 100 years of practice. An experienced aromatherapist was among the subjects and this experiment was one of the most revealing in practice.

Eczema (Dermatitis)

For eczema, it is recommended to use oils of benzoin, chamomile, geranium, cedar, orange, oregano, patchouli, rose, juniper, sage and sandalwood. These oils also affect stress and fatigue (Ryman 1991). Chamomile reduces inflammation, while lavender oil promotes skin regeneration (Buckle 2003).

A scientific experiment involving patients with atopic dermatitis was carried out to clarify the effects of randomly selected oils.

8 children suffering from atopic dermatitis and their mothers were selected to participate in the experiment. The therapy included a massage using essential oils combined with traditional prescribed treatments. The massage was given by the therapist once a week in addition to the daily massage given by the mothers themselves. Mothers were asked to choose arbitrary oils for massage. The women chose oils of marjoram, frankincense, chamomile, benzoin, myrrh and thyme. Their choice was dictated by personal preference and the fact that these oils are widely used in aromatherapy in general. The first group of subjects received a massage course without the use of oils, while the children of the second group used the oils chosen by their mothers. After 2 weeks, the first results were summed up. Data were taken into account on the anxiety delivered by eczema during the day and at night, as well as observations of the mother, the therapist and the patient himself. The health status of children in both groups did not differ significantly. However, there was a possibility of side effects in the oil group. This experiment once again confirmed the importance of a scientific approach to aromatherapy and the need for a thorough study of all the chemical components of a particular oil.

Lesions and skin lesions

When the integrity of the skin is broken, it is very important to prevent infection of the wound, relieve pain, stop bleeding and avoid scarring. The best oils for such cases are those that can be applied directly to the skin or to the wound itself. For ulcers and hematomas, oils are used, which include alcohols or compounds of alcohols and esters. Alcohols, having an analgesic, antibiotic and sedative effect, soften the effect of essential oils on the skin. Schnobelt recommends using Helichrysum immediately after an accident and thereafter to speed up the healing process. Lavender is the most famous and effective remedy for burns. Chamomile is often recommended as an excellent anti-inflammatory. Other recommended essential oils not only reduce the risk of infection, but also stimulate tissue regeneration and healing (see Table 1).

In the treatment of wounds, similar essential oils can also be used, the effect of which should not be underestimated. Most of the recommendations are aimed at reducing infection, speeding up the healing process, and preventing scarring. Schnobelt recommends using Italian immortelle directly on the wound. Riemann recommends rose essential oil.

The following clinical experiment was carried out to study the effectiveness of the use of essential oils. Cancer patients were treated twice a day with a mixture of eucalyptus-based oils to treat foul-smelling necrotic ulcers. The choice of oils was dictated by their potential antibacterial properties. Along with this, the presence of a pleasant smell and anti-inflammatory properties of the selected oils was very important (see Table 2). The patients received standard antibiotic treatment, but also had their wounds washed with antibacterial essential oils twice a day. On the fourth day of treatment, there was a noticeable decrease in foci of inflammation, up to the complete tightening of small ulcers. But the doctors were struck by something else. In all patients, the fetid odor emanating from ulcers and which could not be eliminated for a long time completely disappeared. Moreover, doctors concluded that with such a positive result, debilitating therapy with high doses of antibiotics can be significantly reduced.

Infectious agents

Undoubtedly, one of the best known characteristics of essential oils is their action against infectious agents. Several essential oils have been identified that have a beneficial effect on the treatment of lichen: essential oils of geranium, lavender, myrtle and rosemary. Geranium and lavender contain alcohols and esters that have an antiviral effect and also have a beneficial effect on the nervous system. General recommendations for virus control include the use of phenols and terpene alcohols (Schnaubelt 1999). In this case, antibacterial essential oils have the same effect as oils with antibiotic properties.

Traditional recommendations in the treatment of fungal diseases (candidiasis, mycosis, etc.) include the use of lavender, tea tree, myrrh, patchouli and marjoram. Most of the above essential oils contain a special kind of terpenes, which are strong antibiotics. Tea tree has pronounced antimicrobial properties and, according to many experts in the field, can successfully replace artificial (chemical) analogues of antimicrobial agents.

In another clinical trial, scientists used peppermint oil in the fight against herpes virus types 1 and 2. A 1% oil solution applied topically reduced ulceration by 82% in patients with type 1 herpes and reduced inflammation by 92% in patients with type 2. When using a higher concentration of oil, the improvements amounted to more than 90%. The authors recommend using this oil topically for recurrent herpes infections.

Insect bites and repellents

When bitten, monoterpenes and aldehydes come to the rescue. They have an antiseptic and analgesic effect, and also stimulate blood circulation. Citronella or lemon balm are among the first on this list. The smell of essential oils of these plants is pleasant for people, but for a long time they free the room from uninvited guests – parasites.

In 2002, Oyedele (A.O. 2002) tested lemongrass (lemongrass) oil for use as a persistent insect repellent. It was possible to find the ideal formula (15% concentrate), which acted for 2-3 hours. Citral is believed to be the active ingredient in lemon sorghum. Scientists concluded that such a repellent is no worse than an industrial chemical counterpart. For maximum effect, they recommend using a hydrophilic base.

Lice, mosquitoes, ants, moths and mites do not tolerate components containing alcohols, aldehydes, terpenes and eugenol. It is likely that over the years, insect repellent components have been formed in plants. Thus, the essential oil of verbena tea ( Lippia multiflora) proved to be more effective against scabies than benzyl benzoate emulsion, moreover, it is not as irritating to the skin (Oladimeji et al.).

Conclusion

Analysis of the ingredients of various essential oils recommended for the treatment of skin diseases revealed some similarities in their chemical composition. One of the main characteristics of essential oils is the complexity of their composition. However, many oils have one or two dominant ingredients, alcohols or terpenes. In this study, we used those essential oils, the content of individual components in which is more concentrated than in the rest. It is believed that the most important groups of organic molecules in essential oils are alcohols, monoterpenes, sesquiterpenes and esters. The concentration of these components is quite high in the content of 36 of the 44 oils offered by popular sources. Most of them appear in syngeria, such as lavender, geranium and sage. Monoterpenes are found in most essential oils, but their concentration is usually low. It should be noted that high concentrations of monoterpenes can cause skin irritation. Sesquiterpenes have pronounced anti-inflammatory, emollient and bactericidal properties. Alcohol, as mentioned above, can act as the main ingredient, but it often appears in combination with other components and sometimes weakens (softens) the effect of other active ingredients. Alcohols are bactericidal, antiviral, antiseptic and antifungal organic compounds. Esters, with soothing, antifungal and anti-inflammatory effects, are excellent stimulators of cell regeneration (Watson, Caddy 1997).

Clinical trials have confirmed the high effectiveness of the traditionally recommended essential oils, and also proved the possibility of using other oils with a similar chemical composition.

Table 1.
Traditionally recommended essential oils and their components.

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