Extremely thick mucus. Understanding Mucus: Colors, Causes, and Treatments for Respiratory Health
What are the different colors of mucus and what do they indicate about respiratory health. How can excess mucus be treated with medications and home remedies. Why is mucus production important for the body’s defense mechanisms.
The Importance of Mucus in Respiratory Health
Mucus plays a vital role in protecting our respiratory system from harmful pathogens and irritants. But what exactly is mucus, and why is it so important for our health? Let’s explore the functions and characteristics of this essential bodily fluid.
Mucus is a slippery, gel-like substance produced by various glands and tissues throughout the body, including the respiratory tract. Its primary purpose is to trap foreign particles, bacteria, and viruses before they can enter the lungs and cause infections. Additionally, mucus helps to keep the delicate tissues of the respiratory system moist and functioning properly.
Key Functions of Mucus
- Traps and removes harmful particles from the airways
- Moisturizes and lubricates respiratory tissues
- Contains antibodies and immune cells to fight infections
- Helps regulate the pH balance in the respiratory tract
While mucus production is normal and necessary, excessive or abnormal mucus can be a sign of underlying health issues. Understanding the various characteristics of mucus can provide valuable insights into your respiratory health.
Decoding Mucus Colors: What They Mean for Your Health
The color of mucus can be a helpful indicator of what’s happening in your respiratory system. Different hues can signal various conditions, from simple allergies to more serious infections. Here’s a breakdown of common mucus colors and their potential meanings:
Clear Mucus
Clear, thin mucus is typically a sign of good respiratory health. It consists mainly of water, salts, antibodies, and immune cells. This type of mucus is constantly produced and usually goes unnoticed as it drips down the back of the throat.
White Mucus
White or cloudy mucus may indicate the beginning of a cold or viral infection. It can also be a sign of dehydration or dairy consumption. Increasing your fluid intake can help thin out white mucus.
Yellow Mucus
Yellow mucus often signals that your body is fighting off an infection. The yellow color comes from white blood cells that have rushed to the site of infection. This color can be seen in both viral and bacterial infections.
Green Mucus
Green-tinged mucus typically indicates a more progressed infection. The green color is due to the presence of enzymes from white blood cells actively fighting pathogens. While often associated with bacterial infections, green mucus can also occur in viral infections.
Brown or Red Mucus
Brown or red mucus may contain blood, which can be caused by irritation in the nasal passages or, more rarely, by more serious conditions. If you consistently see brown or red mucus, it’s important to consult a healthcare professional.
Remember, while mucus color can provide clues about your health, it’s not a definitive diagnostic tool. Always consult with a healthcare provider if you have concerns about your respiratory health.
Treating Excess Mucus: Medications and Home Remedies
Dealing with excess mucus can be uncomfortable and disruptive to daily life. Fortunately, there are several treatment options available, ranging from over-the-counter medications to simple home remedies. Let’s explore some effective ways to manage and reduce excess mucus production.
Medication Options for Excess Mucus
Several types of medications can help alleviate symptoms associated with excess mucus:
- Decongestants: These medications work by narrowing blood vessels in the nasal passages, reducing blood flow and mucus production. While effective, they should be used cautiously to avoid side effects like dizziness or increased blood pressure.
- Antihistamines: Designed to block histamine activity during allergic reactions, these can help with symptoms like runny nose. However, they may cause drowsiness and dry mouth if overused.
- Expectorants: Found in many cold and flu medications, expectorants like guaifenesin help thin mucus, making it easier for the body to expel.
Is it safe to use these medications long-term? Most over-the-counter mucus-related medications are designed for short-term use. Prolonged use can lead to unwanted side effects or reduced effectiveness. Always follow the recommended dosage and consult with a healthcare provider for persistent symptoms.
Natural and Home Remedies for Mucus Relief
For those preferring natural approaches or looking to complement medication, several home remedies can provide relief from excess mucus:
- Nasal Irrigation: Using a neti pot or saline spray can help flush out excess mucus and irritants from nasal passages. Always use distilled, sterile, or boiled water to avoid introducing harmful microorganisms.
- Hydration: Drinking plenty of water helps thin mucus, making it easier to expel. Aim for pale urine as a sign of good hydration.
- Humidification: Using a humidifier can keep nasal passages and throat moist, preventing mucus from becoming too thick.
- Steam Inhalation: Breathing in steam from a hot shower or bowl of hot water can help loosen mucus and provide relief.
- Elevating Your Head: Sleeping with your head slightly elevated can prevent mucus from pooling in your throat.
How quickly can these remedies provide relief? While individual experiences may vary, many people report feeling some improvement within a few hours of starting these remedies. Consistent application over several days often yields the best results.
The Role of Diet in Mucus Production
Diet can play a significant role in mucus production and consistency. While no food has been scientifically proven to increase mucus production, certain foods may thicken existing mucus or create a sensation of increased mucus. Understanding the relationship between diet and mucus can help manage symptoms effectively.
Foods That May Affect Mucus
- Dairy Products: Some people report increased mucus thickness after consuming dairy, although scientific evidence is mixed.
- Processed Foods: High-sugar and high-fat processed foods may contribute to inflammation, potentially affecting mucus production.
- Gluten: For individuals with gluten sensitivity, consuming gluten may increase mucus production.
Foods That May Help Reduce Mucus
- Ginger: Known for its anti-inflammatory properties, ginger may help reduce excess mucus.
- Citrus Fruits: Rich in vitamin C, these fruits can boost immune function and potentially reduce mucus production.
- Leafy Greens: Packed with antioxidants, these vegetables support overall respiratory health.
- Garlic: Contains allicin, which may have antimicrobial properties beneficial for respiratory health.
Can dietary changes immediately impact mucus production? While some people may notice changes relatively quickly, it often takes several days to weeks of consistent dietary modifications to see significant effects on mucus production and consistency.
When to Seek Medical Attention for Mucus Issues
While mucus production is a normal bodily function, certain symptoms associated with mucus can indicate a need for medical attention. Recognizing these signs can help ensure timely treatment of potentially serious conditions.
Warning Signs to Watch For
- Mucus that is consistently yellow, green, or brown for more than a week
- Blood-tinged or pink-colored mucus
- Difficulty breathing or shortness of breath
- Chest pain or tightness
- Persistent fever above 101°F (38.3°C)
- Mucus accompanied by severe headaches or facial pain
How urgently should you seek medical care for these symptoms? While not all of these symptoms require immediate emergency care, it’s advisable to consult with a healthcare provider within 24-48 hours if you experience any of these signs, especially if they persist or worsen.
Diagnostic Procedures for Mucus-Related Issues
When you visit a healthcare provider for mucus-related concerns, they may perform several diagnostic procedures to determine the underlying cause:
- Physical Examination: This includes listening to your lungs and examining your throat and nasal passages.
- Mucus Culture: A sample of your mucus may be collected and analyzed for bacteria or other pathogens.
- Imaging Tests: X-rays or CT scans might be ordered to check for sinus infections or other respiratory issues.
- Allergy Testing: If allergies are suspected, skin or blood tests may be conducted to identify specific allergens.
These diagnostic procedures help healthcare providers determine the most appropriate treatment plan for your specific condition.
Long-Term Management of Chronic Mucus Production
For some individuals, excess mucus production can be a chronic issue, often associated with conditions like chronic bronchitis, cystic fibrosis, or certain allergies. Managing these conditions requires a long-term approach that combines medical treatments with lifestyle modifications.
Medical Management Strategies
- Inhaled Medications: Bronchodilators and corticosteroids can help open airways and reduce inflammation.
- Mucolytics: These medications help thin mucus, making it easier to expel.
- Antibiotics: In cases of bacterial infections, courses of antibiotics may be prescribed.
- Allergy Medications: For allergy-induced mucus, antihistamines or immunotherapy may be recommended.
Lifestyle Modifications for Chronic Mucus Management
In addition to medical treatments, several lifestyle changes can significantly impact chronic mucus production:
- Quit Smoking: Smoking irritates the respiratory tract and increases mucus production. Quitting can lead to significant improvements.
- Regular Exercise: Physical activity can help improve lung function and mucus clearance.
- Air Quality Management: Using air purifiers and avoiding pollutants can reduce respiratory irritation.
- Stress Reduction: Chronic stress can exacerbate respiratory issues. Techniques like meditation or yoga may help.
- Consistent Hydration: Maintaining good hydration helps keep mucus thin and easier to expel.
How long does it take to see improvements with these strategies? While some people may notice changes within a few weeks, managing chronic mucus production is often a long-term process. Consistency in following treatment plans and lifestyle modifications is key to seeing lasting improvements.
The Impact of Environmental Factors on Mucus Production
Environmental factors play a significant role in respiratory health and can greatly influence mucus production. Understanding these factors and how to mitigate their effects can help in managing mucus-related issues more effectively.
Common Environmental Triggers
- Air Pollution: Particulate matter and chemical pollutants can irritate the respiratory tract, leading to increased mucus production.
- Allergens: Pollen, dust mites, and pet dander are common allergens that can trigger excess mucus in sensitive individuals.
- Humidity Levels: Both very high and very low humidity can affect mucus consistency and respiratory comfort.
- Temperature Changes: Sudden temperature shifts can sometimes trigger mucus production or respiratory symptoms.
- Indoor Air Quality: Poor ventilation and the presence of mold or other irritants can exacerbate mucus issues.
Strategies for Managing Environmental Triggers
To minimize the impact of environmental factors on mucus production, consider implementing these strategies:
- Use Air Purifiers: High-quality air purifiers with HEPA filters can remove many airborne irritants.
- Monitor Indoor Humidity: Maintain indoor humidity levels between 30-50% to prevent mold growth and keep airways comfortable.
- Regular Cleaning: Frequent dusting and vacuuming can reduce allergen levels in your home.
- Avoid Peak Pollen Times: If you have allergies, limit outdoor activities during high pollen count days.
- Use Protective Gear: When exposed to pollutants or allergens, consider wearing a mask to reduce inhalation of irritants.
How quickly can environmental changes impact mucus production? Some people may notice improvements within days of reducing exposure to environmental triggers. However, for others, it may take several weeks to see significant changes in mucus production and respiratory comfort.
By understanding the various aspects of mucus production – from its normal functions to potential health indicators and management strategies – individuals can better navigate their respiratory health. Whether dealing with occasional excess mucus or managing chronic conditions, a combination of medical guidance, lifestyle adjustments, and environmental awareness can lead to improved respiratory well-being.
What Is Mucus? Symptoms, Causes, Diagnosis, Treatment, and Prevention
Excess mucus can be treated with medications or with home remedies.
Medication Options
Decongestants You can use an over-the-counter (OTC) nasal or oral decongestant to reduce the amount of mucus in your lungs or nasal passages. These medications clear up thick mucus, but shouldn’t be overused, since they can lead to side effects or complications.
Decongestants work by narrowing the blood vessels in your nasal passages, restricting blood flow, and reducing the amount of mucus produced. The trouble is, if overused, these drugs can actually dry up your mucous membranes and thicken the mucus they produce, which leads to congestion. Decongestants have also been linked to side effects such as dizziness, nervousness, and high blood pressure.
Antihistamines These medications are designed to block or limit the activity of histamine, a substance your body produces during an allergic reaction. They’re great for treating symptoms such as an itchy or runny nose, but can cause side effects including drowsiness, dizziness, dry mouth, and headache — especially if they’re overused.
Expectorants Cold and flu medications, both OTC and prescription, contain expectorants (for example, guaifenesin), which make mucus thinner and easier for your body to get rid of.
Alternative and Complementary Therapies for Excess Mucus
Nasal irrigation is a natural method for getting rid of excess mucus. It can be performed using a neti pot, a bulb syringe, or a squeeze bottle containing salt water. By pumping salt water into your nostrils, you can help loosen up the mucus in your nasal passages and flush it out.
One important caveat: The U.S. Food and Drug Administration (FDA) says to use only distilled, sterile, or boiled water. Tap water should not be used because it’s not adequately filtered or treated. (4) Tap water can contain low levels of microorganisms that, when swallowed, are usually killed by stomach acid. In your nasal passages, however, these bugs can stick around and cause potentially serious infections. In very rare cases, says the Centers for Disease Control and Prevention (CDC), they can be fatal. (5)
As with decongestants and antihistamines, overuse of nasal irrigation can lead to complications.
Although the flushing process does help thin out mucus and remove bacteria and allergens, it can also wash away some of the mucous membrane and other protective tissue that keeps you from getting sick.
To reduce mucus and congestion, the Cleveland Clinic recommends doing the following: (3)
- Drink more water (enough so that your urine is pale) and go easy on beverages loaded with caffeine, which can be dehydrating.
- Try a humidifier to keep your throat and nasal passages moist (this counteracts excessive mucus and phlegm production).
- Make sure filters on your heating and cooling system are clean; this can help reduce airborne irritants.
- Try a saline nasal spray, which helps keep nasal tissues and sinuses moist.
It may also help to give yourself a dose of heat and steam. Try breathing through a warm washcloth, or turning on the shower and inhaling the steam, which can make your mucus thinner and easier to clear.
Prevention of Mucus
You don’t want to prevent mucus from forming in your body. But you can try the strategies and medications suggested above if you want to prevent excess mucus or address thick mucus.
Colors, textures, and home care
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.
Phlegm is a type of mucus that is produced in the lungs and nearby lower respiratory tract airways. This kind of mucus has a crucial role in preventing germs and materials from entering the airways and lungs and potentially causing an infection.
Other areas of the body, including the upper respiratory tract (nose, mouth, and throat) and gastrointestinal tract (gut) also secrete mucus.
Typically, mucus is clear and thin and not noticeable at all. When someone gets sick with a cold or an infection, the mucus can become thickened and change color.
In this article, we take a look at the various colors that mucus or phlegm can be, and what these mean for a person’s health. We also examine different textures of phlegm and explain what a person can do if their phlegm changes.
Share on PinterestThe color of phlegm can indicate if the respiratory system is healthy or not.
The color of phlegm can give a lot of information about the possibility of what is going on with the lungs and other organs of the respiratory system.
Clear
Clear mucus is normal. It consists of water, salts, antibodies and other immune system cells. After being produced in the respiratory tract, most of it goes down the back of the throat and is swallowed.
Brown
Brown phlegm may indicate possible bleeding, and if so, is likely to be caused by bleeding that happened a while ago. Bright red or pink phlegm means the bleeding has happened more recently.
Black mucus may indicate the presence of a fungal infection. Someone who has black phlegm should contact their doctor immediately, especially if they have a weakened immune system.
White
White mucus signals nasal congestion. When the nasal cavity is congested, the tissues are swollen and inflamed, which slows the passage of mucus through the respiratory tract. When this happens, the mucus becomes thicker and cloudy or white.
Yellow
Yellow mucus suggests that immune cells are starting to work at the site of the infection or another type of inflammatory insult.
White blood cells are the cells of the immune system that are responsible for fighting germs. As they continue to fight the infection, they get picked up by the mucus, giving it a yellowish tinge.
Green
Green phlegm indicates a widespread and robust immune response. The white blood cells, germs, and other cells and proteins produced during the immune response are what give the phlegm its green color.
While phlegm of this color can point to an infection, antibiotics are not always needed. Most infections that lead to green phlegm are viral and usually resolve without treatment within a few weeks.
Using antibiotics when they are not needed can be harmful, as bacteria can build up resistance. If green phlegm is accompanied by breathing difficulties, chest pain, or coughing up blood, visit a doctor urgently.
Red
Red phlegm signals the presence of blood. There are many reasons for blood in the phlegm. Even just a lot of coughing, such as with a respiratory infection, can sometimes cause small blood vessels in the lungs or airways to break and bleed.
In other situations, blood in the mucus can indicate the presence of a serious medical condition.
Share on PinterestCoughing or sneezing helps the body get rid of foreign or harmful things. Healthy phlegm will usually have a watery texture.
Phlegm can also take on different textures, ranging from watery to thick and tacky. Thin and watery mucus is usually normal and indicates a healthy respiratory tract.
During an infection, immune cells, germs, and debris build up in the phlegm, making it thicker, stickier, and cloudier.
Coughing and sneezing help the body to clear out the excess mucus or phlegm and other things that do not belong in the respiratory tract.
Illness or infection are not the only things that can cause mucus to become thicker. Being dehydrated or even sleeping can cause the mucus to move slower and become thicker than usual.
Frothy sputum is mucus that is foamy and contains bubbles. Whitish-gray and frothy mucus can be a sign of chronic obstructive pulmonary disease (COPD) and should be mentioned to the doctor, especially if this is a new symptom.
Pink and frothy phlegm can mean that someone is experiencing severe left-sided heart failure, especially when combined with any of the following symptoms:
- shortness of breath
- sweating
- chest pain
Anyone experiencing these symptoms should head to their local emergency room immediately.
It is important to realize that doctors cannot diagnose a particular disease or condition based on the color of a person’s phlegm.
Having green, yellow, or thickened phlegm does not always indicate the presence of an infection. Also, if an infection is present, the color of the phlegm does not determine whether a virus, a bacterium, or another pathogen has caused it. Simple allergies can also cause changes in the color of the mucus.
Antibiotics will not always resolve green mucus.
People who have white, yellow, or green mucus that is present for more than a few days, or experience other symptoms, such as fever, chills, a cough, or sinus pain, should visit their doctor. It is probably fine to wait a few days to try and treat the symptoms at home before making an appointment, however.
Someone who develops new or increased red, brown, black, or frothy sputum should call their doctor for an appointment immediately. These symptoms can be signs of a more serious medical condition that requires prompt treatment.
Share on PinterestPeppermint oil can be diluted and applied as a chest rub, which may ease coughs and aid relaxation.
Having white, yellow, or green phlegm can usually be treated at home.
People should try to get lots of rest and stay hydrated. Dehydration can worsen thick phlegm, making it harder to cough up.
Some people may find that gentle walking can help them cough up the excess phlegm.
Some other measures to try at home include using the following:
Humidifier
Running a humidifier can help to moisten the air, which eases breathing, making it easier to cough and loosen up the phlegm that is stuck in the chest.
Eucalyptus or peppermint oil
Eucalyptus or peppermint essential oils are the active ingredients found in many over-the-counter chest rubs.
When rubbed on the chest, these oils may aid relaxation, improve breathing, and make coughs more productive to get the phlegm out.
If using the essential oil directly, dilute it in a little coconut or almond oil before applying it to the chest. Undiluted oils can sometimes be a little intense or painful if applied directly to the skin.
Some people find that rubbing the oils into the soles of their feet and placing thick socks on can also be effective.
There is an excellent selection online with thousands of customer reviews if you want to buy eucalyptus or peppermint essential oils.
Expectorants
Over-the-counter expectorants, such as guaifenesin, help to thin the mucus, making it easier to cough up.
Expectorants are available for both children and adults and are available at the local pharmacy. It is important to read the directions and take the medicine exactly as instructed.
In most cases, home care measures are safe and effective ways to deal with abnormal phlegm.
It is important to call the doctor if the phlegm does not improve after a few days. An antibiotic may be needed to treat an underlying bacterial infection.
Anyone with pink, red, brown, black, or frothy mucus should contact their doctor or go to the local emergency room for an evaluation.
Colors, textures, and home care
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.
Phlegm is a type of mucus that is produced in the lungs and nearby lower respiratory tract airways. This kind of mucus has a crucial role in preventing germs and materials from entering the airways and lungs and potentially causing an infection.
Other areas of the body, including the upper respiratory tract (nose, mouth, and throat) and gastrointestinal tract (gut) also secrete mucus.
Typically, mucus is clear and thin and not noticeable at all. When someone gets sick with a cold or an infection, the mucus can become thickened and change color.
In this article, we take a look at the various colors that mucus or phlegm can be, and what these mean for a person’s health. We also examine different textures of phlegm and explain what a person can do if their phlegm changes.
Share on PinterestThe color of phlegm can indicate if the respiratory system is healthy or not.
The color of phlegm can give a lot of information about the possibility of what is going on with the lungs and other organs of the respiratory system.
Clear
Clear mucus is normal. It consists of water, salts, antibodies and other immune system cells. After being produced in the respiratory tract, most of it goes down the back of the throat and is swallowed.
Brown
Brown phlegm may indicate possible bleeding, and if so, is likely to be caused by bleeding that happened a while ago. Bright red or pink phlegm means the bleeding has happened more recently.
Black mucus may indicate the presence of a fungal infection. Someone who has black phlegm should contact their doctor immediately, especially if they have a weakened immune system.
White
White mucus signals nasal congestion. When the nasal cavity is congested, the tissues are swollen and inflamed, which slows the passage of mucus through the respiratory tract. When this happens, the mucus becomes thicker and cloudy or white.
Yellow
Yellow mucus suggests that immune cells are starting to work at the site of the infection or another type of inflammatory insult.
White blood cells are the cells of the immune system that are responsible for fighting germs. As they continue to fight the infection, they get picked up by the mucus, giving it a yellowish tinge.
Green
Green phlegm indicates a widespread and robust immune response. The white blood cells, germs, and other cells and proteins produced during the immune response are what give the phlegm its green color.
While phlegm of this color can point to an infection, antibiotics are not always needed. Most infections that lead to green phlegm are viral and usually resolve without treatment within a few weeks.
Using antibiotics when they are not needed can be harmful, as bacteria can build up resistance. If green phlegm is accompanied by breathing difficulties, chest pain, or coughing up blood, visit a doctor urgently.
Red
Red phlegm signals the presence of blood. There are many reasons for blood in the phlegm. Even just a lot of coughing, such as with a respiratory infection, can sometimes cause small blood vessels in the lungs or airways to break and bleed.
In other situations, blood in the mucus can indicate the presence of a serious medical condition.
Share on PinterestCoughing or sneezing helps the body get rid of foreign or harmful things. Healthy phlegm will usually have a watery texture.
Phlegm can also take on different textures, ranging from watery to thick and tacky. Thin and watery mucus is usually normal and indicates a healthy respiratory tract.
During an infection, immune cells, germs, and debris build up in the phlegm, making it thicker, stickier, and cloudier.
Coughing and sneezing help the body to clear out the excess mucus or phlegm and other things that do not belong in the respiratory tract.
Illness or infection are not the only things that can cause mucus to become thicker. Being dehydrated or even sleeping can cause the mucus to move slower and become thicker than usual.
Frothy sputum is mucus that is foamy and contains bubbles. Whitish-gray and frothy mucus can be a sign of chronic obstructive pulmonary disease (COPD) and should be mentioned to the doctor, especially if this is a new symptom.
Pink and frothy phlegm can mean that someone is experiencing severe left-sided heart failure, especially when combined with any of the following symptoms:
- shortness of breath
- sweating
- chest pain
Anyone experiencing these symptoms should head to their local emergency room immediately.
It is important to realize that doctors cannot diagnose a particular disease or condition based on the color of a person’s phlegm.
Having green, yellow, or thickened phlegm does not always indicate the presence of an infection. Also, if an infection is present, the color of the phlegm does not determine whether a virus, a bacterium, or another pathogen has caused it. Simple allergies can also cause changes in the color of the mucus.
Antibiotics will not always resolve green mucus.
People who have white, yellow, or green mucus that is present for more than a few days, or experience other symptoms, such as fever, chills, a cough, or sinus pain, should visit their doctor. It is probably fine to wait a few days to try and treat the symptoms at home before making an appointment, however.
Someone who develops new or increased red, brown, black, or frothy sputum should call their doctor for an appointment immediately. These symptoms can be signs of a more serious medical condition that requires prompt treatment.
Share on PinterestPeppermint oil can be diluted and applied as a chest rub, which may ease coughs and aid relaxation.
Having white, yellow, or green phlegm can usually be treated at home.
People should try to get lots of rest and stay hydrated. Dehydration can worsen thick phlegm, making it harder to cough up.
Some people may find that gentle walking can help them cough up the excess phlegm.
Some other measures to try at home include using the following:
Humidifier
Running a humidifier can help to moisten the air, which eases breathing, making it easier to cough and loosen up the phlegm that is stuck in the chest.
Eucalyptus or peppermint oil
Eucalyptus or peppermint essential oils are the active ingredients found in many over-the-counter chest rubs.
When rubbed on the chest, these oils may aid relaxation, improve breathing, and make coughs more productive to get the phlegm out.
If using the essential oil directly, dilute it in a little coconut or almond oil before applying it to the chest. Undiluted oils can sometimes be a little intense or painful if applied directly to the skin.
Some people find that rubbing the oils into the soles of their feet and placing thick socks on can also be effective.
There is an excellent selection online with thousands of customer reviews if you want to buy eucalyptus or peppermint essential oils.
Expectorants
Over-the-counter expectorants, such as guaifenesin, help to thin the mucus, making it easier to cough up.
Expectorants are available for both children and adults and are available at the local pharmacy. It is important to read the directions and take the medicine exactly as instructed.
In most cases, home care measures are safe and effective ways to deal with abnormal phlegm.
It is important to call the doctor if the phlegm does not improve after a few days. An antibiotic may be needed to treat an underlying bacterial infection.
Anyone with pink, red, brown, black, or frothy mucus should contact their doctor or go to the local emergency room for an evaluation.
Colors, textures, and home care
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.
Phlegm is a type of mucus that is produced in the lungs and nearby lower respiratory tract airways. This kind of mucus has a crucial role in preventing germs and materials from entering the airways and lungs and potentially causing an infection.
Other areas of the body, including the upper respiratory tract (nose, mouth, and throat) and gastrointestinal tract (gut) also secrete mucus.
Typically, mucus is clear and thin and not noticeable at all. When someone gets sick with a cold or an infection, the mucus can become thickened and change color.
In this article, we take a look at the various colors that mucus or phlegm can be, and what these mean for a person’s health. We also examine different textures of phlegm and explain what a person can do if their phlegm changes.
Share on PinterestThe color of phlegm can indicate if the respiratory system is healthy or not.
The color of phlegm can give a lot of information about the possibility of what is going on with the lungs and other organs of the respiratory system.
Clear
Clear mucus is normal. It consists of water, salts, antibodies and other immune system cells. After being produced in the respiratory tract, most of it goes down the back of the throat and is swallowed.
Brown
Brown phlegm may indicate possible bleeding, and if so, is likely to be caused by bleeding that happened a while ago. Bright red or pink phlegm means the bleeding has happened more recently.
Black mucus may indicate the presence of a fungal infection. Someone who has black phlegm should contact their doctor immediately, especially if they have a weakened immune system.
White
White mucus signals nasal congestion. When the nasal cavity is congested, the tissues are swollen and inflamed, which slows the passage of mucus through the respiratory tract. When this happens, the mucus becomes thicker and cloudy or white.
Yellow
Yellow mucus suggests that immune cells are starting to work at the site of the infection or another type of inflammatory insult.
White blood cells are the cells of the immune system that are responsible for fighting germs. As they continue to fight the infection, they get picked up by the mucus, giving it a yellowish tinge.
Green
Green phlegm indicates a widespread and robust immune response. The white blood cells, germs, and other cells and proteins produced during the immune response are what give the phlegm its green color.
While phlegm of this color can point to an infection, antibiotics are not always needed. Most infections that lead to green phlegm are viral and usually resolve without treatment within a few weeks.
Using antibiotics when they are not needed can be harmful, as bacteria can build up resistance. If green phlegm is accompanied by breathing difficulties, chest pain, or coughing up blood, visit a doctor urgently.
Red
Red phlegm signals the presence of blood. There are many reasons for blood in the phlegm. Even just a lot of coughing, such as with a respiratory infection, can sometimes cause small blood vessels in the lungs or airways to break and bleed.
In other situations, blood in the mucus can indicate the presence of a serious medical condition.
Share on PinterestCoughing or sneezing helps the body get rid of foreign or harmful things. Healthy phlegm will usually have a watery texture.
Phlegm can also take on different textures, ranging from watery to thick and tacky. Thin and watery mucus is usually normal and indicates a healthy respiratory tract.
During an infection, immune cells, germs, and debris build up in the phlegm, making it thicker, stickier, and cloudier.
Coughing and sneezing help the body to clear out the excess mucus or phlegm and other things that do not belong in the respiratory tract.
Illness or infection are not the only things that can cause mucus to become thicker. Being dehydrated or even sleeping can cause the mucus to move slower and become thicker than usual.
Frothy sputum is mucus that is foamy and contains bubbles. Whitish-gray and frothy mucus can be a sign of chronic obstructive pulmonary disease (COPD) and should be mentioned to the doctor, especially if this is a new symptom.
Pink and frothy phlegm can mean that someone is experiencing severe left-sided heart failure, especially when combined with any of the following symptoms:
- shortness of breath
- sweating
- chest pain
Anyone experiencing these symptoms should head to their local emergency room immediately.
It is important to realize that doctors cannot diagnose a particular disease or condition based on the color of a person’s phlegm.
Having green, yellow, or thickened phlegm does not always indicate the presence of an infection. Also, if an infection is present, the color of the phlegm does not determine whether a virus, a bacterium, or another pathogen has caused it. Simple allergies can also cause changes in the color of the mucus.
Antibiotics will not always resolve green mucus.
People who have white, yellow, or green mucus that is present for more than a few days, or experience other symptoms, such as fever, chills, a cough, or sinus pain, should visit their doctor. It is probably fine to wait a few days to try and treat the symptoms at home before making an appointment, however.
Someone who develops new or increased red, brown, black, or frothy sputum should call their doctor for an appointment immediately. These symptoms can be signs of a more serious medical condition that requires prompt treatment.
Share on PinterestPeppermint oil can be diluted and applied as a chest rub, which may ease coughs and aid relaxation.
Having white, yellow, or green phlegm can usually be treated at home.
People should try to get lots of rest and stay hydrated. Dehydration can worsen thick phlegm, making it harder to cough up.
Some people may find that gentle walking can help them cough up the excess phlegm.
Some other measures to try at home include using the following:
Humidifier
Running a humidifier can help to moisten the air, which eases breathing, making it easier to cough and loosen up the phlegm that is stuck in the chest.
Eucalyptus or peppermint oil
Eucalyptus or peppermint essential oils are the active ingredients found in many over-the-counter chest rubs.
When rubbed on the chest, these oils may aid relaxation, improve breathing, and make coughs more productive to get the phlegm out.
If using the essential oil directly, dilute it in a little coconut or almond oil before applying it to the chest. Undiluted oils can sometimes be a little intense or painful if applied directly to the skin.
Some people find that rubbing the oils into the soles of their feet and placing thick socks on can also be effective.
There is an excellent selection online with thousands of customer reviews if you want to buy eucalyptus or peppermint essential oils.
Expectorants
Over-the-counter expectorants, such as guaifenesin, help to thin the mucus, making it easier to cough up.
Expectorants are available for both children and adults and are available at the local pharmacy. It is important to read the directions and take the medicine exactly as instructed.
In most cases, home care measures are safe and effective ways to deal with abnormal phlegm.
It is important to call the doctor if the phlegm does not improve after a few days. An antibiotic may be needed to treat an underlying bacterial infection.
Anyone with pink, red, brown, black, or frothy mucus should contact their doctor or go to the local emergency room for an evaluation.
What the Color of Your Snot Really Means – Health Essentials from Cleveland Clinic
The color of mucus can tell you a lot about what’s going on inside your nasal passages. And although doctors rarely use nasal mucus as the primary diagnosis of disease, it can shed light on other conditions.
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Otolaryngologist Raj Sindwani, MD, shares what the various shades could mean for your health.
- Clear. You’re in the normal range. Straight mucus is mostly water, with proteins, antibodies and dissolved salts. Your nasal tissues produce it 24/7. Most of it flows down the back of your throat to be dissolved in the stomach.
- White. You’re congested. Swollen, inflamed tissues in your nose are slowing the flow of mucus, causing it to lose moisture and become thick and cloudy. This can be a sign of a nasal infection or cold.
- Yellow. Your cold or infection is progressing. Infection-fighting cells might be rushing to the site of the microbial infection. White blood cells are among them as well. Once exhausted, they’re carried off on the mucosal tide, lending it a yellowish tinge. Colds inevitably last 10 to 14 days. Hunker down and wait it out.
- Green. Your immune system is really fighting back. The mucus is thick with dead white cells and other wreckage from the battle. If you’re still sick after about 12 days, you may want to see a doctor. It could be sinusitis, a bacterial infection. If you’re feverish or nauseated, see a doctor soon.
- Pink or red. This is blood. Your nasal tissue in the nose has somehow become broken — perhaps because it’s dry, irritated or suffered some kind of impact. You didn’t stick anything up there, did you?
- Brown. This shade could be blood, but likely it’s something inhaled, like dirt, snuff or paprika.
- Black. If you’re not a smoker or user of illegal drugs, black mucus may mean a serious fungal infection. These infections usually occur in people with compromised immune systems. If you are one of them, you’re probably already seeing a doctor. If not, go.
More facts about your nasal mucus
Q: How much nasal mucus is normal?
A: You produce and swallow about 1.5 quarts of nasal mucus every single day.
Q: Why does a single drop of snot sometimes come out of my nose?
A: Your nostrils usually get runny on a cold day. When this happens you might notice that one drop sometimes hangs from the tip of your nose. That drop is mostly water that has condensed out of the cold air passing over warm nasal tissues. So, it’s actually not snot!
Q: What is Wegener’s granulomatosis?
A: It’s a rare disease, whose symptoms include a nosebleeds and a constantly runny nose with pus-filled discharge. How fun!
Different Kinds Of Snot And What To Do About Them
Different Kinds Of Snot And What To Do About Them
If you’re like most people, you probably don’t like blowing a bunch of stringy ‘snot’ into a tissue. Although it may be annoying that you feel like a mucus factory when you’re sick or suffering from allergies, it is an essential component in the human body. It can also tell you a lot about what is going on inside your body. The way your snot looks can indicate things such as allergies, a cold, the flu, a sinus infection, or sinusitis. So, it is important to open up that tissue and take a peek if you aren’t feeling great.
Mucus Serves Many Essential Functions In The Body
No, mucus isn’t there just to make you miserable when you have a cold. Did you know that your body actually produces around 1-1.5L of it each day even when you’re healthy? Most of this mucus gets swallowed and dissolves in your stomach, so you never see it. Behind the scenes though, mucus helps keep your body running. It lines the tissues of your mouth, nose, throat, sinuses, and digestive tract. This keeps them moist and acts as a protective layer. Mucus also traps unwanted visitors from entering your body like bacteria and dust. When it does catch these foreign invaders, mucus has antibodies that helps the body kill them. So, even though you blame your mucus for making you miserable when you have the flu or a sinus infection, it actually helps keep you healthy.
Snot Tells You A Lot
As we mentioned, snot can tell you a lot about what is going on in your body. It can be a sign of common illnesses like the cold and flu or more serious ones like a sinus
or fungal infection. There are six common colors that snot can take on, including: clear, white, green/yellow, red/pink, brown/orange, and black. mucus can change colors for a variety of reasons, but each color tells a story about what is going on in your body. Furthermore, the viscosity – or thickness – of your mucus can also tell you a lot.
What Do The Colors Of Snot Mean?
Here is a basic breakdown of what the different colors of mucus mean:
Clear: If your snot is clear, that’s a good thing. Clear mucus is considered ‘normal’ or healthy. However, if you are experiencing a large amount of clear nasal discharge, it may be a sign of allergic rhinitis. This is the form of allergies that most people who suffer from them experience. You could be triggered by pollen, dust, animal fur, or other irritants.
White: White mucus differs from clear mucus when it looks cloudy and clumpier than normal. Oftentimes, this points to the common cold. White snot is caused by your snot losing its water content, making it thick and cloudy. You might also be experiencing a sore throat, congestion, coughing, or a low-grade fever.
Yellow/Green: Yellow snot is a good sign if you’ve been experiencing symptoms of an illness. It means that your immune system is fighting back. The yellow color is caused by white blood cells gathering to kill invaders. Once they are done, they are discarded in your snot and turn it a yellow/brown color. If your snot turns green, it means your immune system is working very hard to fight the infection. This is often accompanied by snot becoming very thick. It can be a sign of a sinus infection or more serious bacterial infection.
Pink/Red: Pink or red snot usually points to some sort of injury or nasal trauma. Snot can become stained red or pinkish from blood. This can happen because of a hit to the nose or because you have been excessively blowing it, causing it to dry out and bleed.
Brown/Orange: Brownish-orange snot can be caused by old blood leaving the body and often follows pink/red snot. It can also be caused by something you inhaled that discolors the mucus, such as dirt.
Black: Black snot almost always points to some sort of fungal infection. It is not common but should be considered serious and confirmed by a physician. Black snot can also appear in people who abuse illicit drugs or smoke heavily.
Velocity Urgent Care Is Here To Fix Your Snot Problem
If you are experiencing colored snot or other symptoms of the cold, flu, or a sinus infection, a visit to Velocity Urgent Care can help remedy your condition. Our team of board-certified, friendly physicians will take a detailed medical history and perform a physical exam to help determine the cause of your nasal discharge. They will carefully and thoroughly treat your snot problem and get you back to feeling 100%. Walk-in to any of our 11 locations and take advantage of the fast, quality care that Velocity Urgent Care has to offe
Yellow, Green, and Bloody Snot Explained
Mucus is something everyone has, and some people wish they had a lot less of the stringy, gooey stuff. Sure, it can be gross to blow globs of snot into tissue after tissue when you have a cold or sinus infection, but mucus actually serves a very important purpose.
“Mucus is incredibly important for our bodies,” explains Michael M. Johns III, MD, director of the Emory Voice Center and assistant professor of otolaryngology — head and neck surgery at Emory University. “It is the oil in the engine. Without mucus, the engine seizes.”
How much mucus is normal, and how much is too much? What does its color tell you about your health? Can you just get rid of it, or at least cut down on it, and how should you do that? Here are answers.
Mucus’ Mission
Mucus-producing tissue lines the mouth, nose, sinuses, throat, lungs, and gastrointestinal tract. Mucus acts as a protective blanket over these surfaces, preventing the tissue underneath from drying out. “You have to keep them moist, otherwise they’ll get dry and crack, and you’ll have a chink in the armor,” says Neil L. Kao, MD, associate professor of medicine at the University of South Carolina School of Medicine.
Continued
Mucus also acts as a sort of flypaper, trapping unwanted substances like bacteria and dust before they can get into the body — particularly the sensitive airways. “You want to keep that environment, which is a sterile environment,” free of gunk, says Johns. “Mucus is kind of sticky and thick. It’s got viscosity to it that will trap things.”
But mucus is more than just sticky goo. It also contains antibodies that help the body recognize invaders like bacteria and viruses, enzymes that kill the invaders it traps, protein to make the mucus gooey and stringy and very inhospitable, and a variety of cells, among other things.
Why Am I Making So Much Mucus?
Even when you’re healthy, your body is a mucus-making machine, churning out about 1 to 1.5 liters of the stuff every day. Most of that mucus trickles down your throat and you don’t even notice it.
Continued
However, there are times when you do notice your mucus — usually not because you’re producing more of it, but because its consistency has changed.
Continued
“Typically, the mucus changes character. It gets thicker,” Johns says. “When it has mass effect you feel it, and when you feel it, you want to hock.” Some people just naturally have thicker, stickier mucus than others.
It generally takes a bad cold, allergy, or contact with something irritating — like a plate of nuclear-hot Buffalo wings — to throw your body’s mucus production into overdrive.
For instance, during an allergic response to an offending trigger, such as pollen or ragweed, mast cells in your body squeeze out a substance called histamine, which triggers sneezing, itching, and nasal stuffiness. The tissue of the mucus membranes starts leaking fluid, and your nose begins to run.
Drinking milk may also make some people produce more mucus. Kao says that’s due to gustatory rhinitis, a reflex reaction that’s triggered by eating. Gustatory rhinitis is also why your nose runs when you eat hot peppers. Milk proteins cause the same type of response in some people. But although you may feel like you have more phlegm, you’re not going to worsen a cold by drinking a glass of milk, Johns says.
Why Does My Mucus Change Color?
If you’ve ever stopped to look at the contents of the tissue after you’ve blown your nose, you may have noticed that your mucus isn’t always perfectly clear. It may be yellow, green, or have a reddish or brownish tinge to it. What do those colors mean?
You might have heard that yellow or green mucus is a clear sign that you have an infection, but despite that common misperception, the yellow or green hue isn’t due to bacteria.
When you have a cold, your immune system sends white blood cells called neutrophils rushing to the area. These cells contain a greenish-colored enzyme, and in large numbers they can turn the mucus the same color.
But “you can have perfectly clear mucus and have a terrible ear and sinus infection,” Kao says. If you do have an infection, you’ll likely also have other symptoms, such as congestion, fever, and pressure in your face, overlying the sinuses, Johns says.
Continued
Multi-hued mucus also relates to concentration of the mucus. Thick, gooey mucus is often greenish, Kao says.
Mucus can also contain tinges of reddish or brownish blood, especially if your nose gets dried out or irritated from too much rubbing, blowing, or picking. Most of the blood comes from the area right inside the nostril, which is where most of the blood vessels in the nose are located. A small amount of blood in your mucus isn’t anything to worry about, but if you’re seeing large volumes of it, call your doctor.
How Can I Get Rid of Mucus?
People with chronic sinus problems who are constantly blowing their noses understandably want the goo gone. Over-the-counter antihistamines and decongestants are one way to do this. Decongestants cause the blood vessels in the lining of the nose to narrow, reducing blood flow to the area, so you’re less congested and you produce less mucus.
Decongestants are fine for when you can’t breathe due to a cold, but they’re not so good for thick mucus in general. “The reason is the decongestants dry you up and they make the mucus thick, and often the opposite effect happens because you feel like you have thick mucus,” Johns explains. So you take more decongestants and get into a vicious mucus-producing cycle. Decongestants also have side effects, which include dizziness, nervousness, and high blood pressure.
Continued
Antihistamines block or limit the action of histamines, those substances triggered by allergic reactions that cause the tissue in the nose to swell up and release more, thinner mucus (a runny nose). The main side effect of older antihistamines is drowsiness. They also can cause dry mouth, dizziness, and headache.
You can also thin out the mucus with guaifenesin, a type of medicine called an expectorant. Thinner mucus is easier to get out of the body. Possible side effects of guaifenesin are dizziness, headache, nausea, and vomiting.
Neti Pot Option
If you want to go a more natural route, an alternative for removing mucus is with nasal irrigation. The neti pot, a little teapot-shaped device, is one form of nasal irrigation. Others include the bulb syringe or squeeze bottle.
Continued
Every nasal irrigation method works by the same basic principle: You shoot a saline (salty water) solution up one nostril to loosen up all the mucus that’s collected in your nasal cavity, which then drains out the other nostril. It’s similar to cleaning gunked-up food off a dinner plate in the dishwasher, Kao says.
Continued
According to the CDC, if you are irrigating, flushing, or rinsing your sinuses, use distilled, sterile, or previously boiled water to make up the irrigation solution. It’s also important to rinse the irrigation device after each use and leave open to air dry.
Nasal irrigation is a good thing, but as the old saying goes, it is possible to have too much of a good thing. Rinsing out your sinuses washes out the bad, nasty bacteria and other critters that can cause infection. However, one study showed that when people do it too often, nasal irrigation might actually increase the risk of infection because it also washes away some of the protective substances that help prevent you from getting sick. So use your neti pot or other nasal irrigation device when you need it, but take a break from it when you feel better.
90,000 “Why does thick mucus constantly accumulate in the nasopharynx?” – Yandex.Q
The accumulation of mucus in the throat is an unpleasant, but curable condition. The main thing is to accurately determine the cause of this symptom, and eliminate it.
In medicine, there is even a special term that is used when mucus constantly flows down the throat from the nasal cavity – postnasal syndrome. In fact, this is the same cold, but vice versa.
Why does thick mucus constantly accumulate in the nasopharynx?
- Causes of persistently accumulating mucus in the pharynx can be infectious and non-infectious in nature.These include: Inflammatory diseases of the nasopharynx and larynx (sinusitis, pharyngitis, laryngitis). The increased production of mucous secretions during this period is associated with the body’s attempt to clear the airways from bacteria and viruses, thereby speeding up recovery. The fact that mucus in this case is released abundantly, on the contrary, is a variant of the norm.
- Chronic upper respiratory tract diseases. These diseases cause inflammation in the nasopharynx, as a result of which a permanent source of infection is formed here.
- Diseases of the lower respiratory tract (bronchitis, pneumonia, tuberculosis).
- Allergic reactions to external stimuli. Allergies can be accompanied by an abundant accumulation of phlegm, which interferes and you want to constantly swallow it.
- Disorders in the gastrointestinal tract, in which the contents of the stomach are thrown back into the esophagus and further into the pharynx (gastroesophageal reflux disease, gastritis, ulcer).
- Features of the structure of the nasal cavity (deviated nasal septum, enlarged turbinates).
- Adenoids.
- Improper nutrition – eating too fatty or spicy foods irritates the digestive tract and can provoke increased secretion.
- Bad habits. Smoking and alcohol abuse leads to burns of the pharyngeal mucosa. The body is trying to get rid of the harmful effects of harmful substances, intensively producing mucous masses.
- Ingress of foreign objects into the nasal cavity.
- Poor environmental situation at the place of residence – polluted air and dust.In this way, the body tries to get rid of harmful particles trapped in the air.
To understand how to get rid of mucus, you need to consult an ENT doctor to determine the cause of postnasal syndrome.
The otorhinolaryngologist is responsible for determining the cause of the accumulation of mucous masses. Sometimes you have to additionally contact related specialists: allergist, gastroenterologist, etc. After establishing the cause of the unpleasant condition, the patient will be assigned an effective treatment regimen aimed not only at getting rid of sputum, but also at treating the underlying disease.
How to get rid of mucus in the throat?
- The ENT doctor will definitely recommend to the patient to adjust the amount of fluid consumed: it is necessary to drink more warm fluid to thin the mucus (of course, if the patient does not have kidney problems).
- The patient is prescribed expectorants and drugs to thin the sputum (mucolytics) to speed up its passage.
- If sputum is formed due to an infectious disease, the doctor prescribes antibacterial or antiviral therapy (the drug, its dosage and course of administration are also determined by the otorhinolaryngologist).
- If the cause is an allergy, antihistamines are prescribed. Further treatment is carried out by an allergist.
- When diagnosing problems with the gastrointestinal tract, it is necessary to undergo treatment with a gastroenterologist.
- Local therapy also includes the use of antiseptic sprays (for example, Miramistin), taking immunostimulants (Imudon, Lizobakt). Physiotherapy procedures in the ENT clinic will perfectly complement the main treatment and speed up the healing process.
I tell you in detail about the flow of mucus through the nasopharynx in my article
If you have any questions on the ENT topic, or you need professional help from an ENT doctor, please contact.
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Always yours, Dr. Zaitsev
The color of mucus with a runny nose can tell a lot – SinuSalt
Runny nose is a term that is often used in everyday life and includes rhinitis – inflammation of the nasal mucosa, as well as rhinorrhea – excessive formation and secretion mucus. Normally, a person has a small amount of mucus in the nose, which is constantly renewed. Problems arise when this mucus is produced in large quantities.What does the color of mucus mean and what it happens to be considered in our article.
Clear nasal discharge
Light or clear nasal discharge is a sign of the initial stage of a viral infection or allergy. But with a viral infection, a runny nose lasts no more than 5-7 days, and with allergies it is seasonal or year-round. Allergy nasal discharge is also observed upon contact with an allergen, for example, pollen, dust, animal hair, etc.A runny nose with a viral infection is often accompanied by other symptoms, such as fever, weakness, sore throat, and other symptoms.
In the cold season, light, runny nasal discharge is completely normal. This is due to the fact that the cilia of the nasal mucosa do not work so actively in the cold, which contributes to the excessive accumulation of mucus in the nose and its secretion.
White nasal discharge
White thick nasal discharge is also characteristic of a viral infection, the initial stage of adenoiditis, sinusitis or ethmoiditis.Another reason for thick white discharge is prolonged stay in dirty or dusty rooms, as well as staying in rooms with dry warm air, which dries out the nasal mucosa.
Nasal polyps or polyposis of the nose is one of the common causes of white snot. Nasal polyposis is a chronic condition characterized by overgrowth of the nasal mucosa. In this case, the disease disrupts nasal breathing, there is a constant nasal congestion and a violation of the outflow of mucus.
White nasal discharge can be observed with candidiasis of the nasal mucosa. But this condition is very rare.
Green runny nose
Green nasal discharge is common, but not always indicative of a bacterial infection. But a bacterial infection is characterized by a worsening of the condition and symptoms such as:
- Increased body temperature
- General malaise
- Headache
- Weakness
These symptoms may indicate the development of inflammation in the paranasal sinuses – sinusitis or frontal sinusitis.In such cases, it is necessary to seek the advice of an ENT doctor to prescribe the appropriate treatment.
In children, green snot is found in adenoiditis. Also, a green or yellow color of mucus on the 3-5th day of a viral infection against the background of an improvement in general well-being indicates recovery.
There is an opinion that if a person has green snot, then he immediately needs an antibiotic. Is it so? In mucus, neutrophil cells can be found, which absorb and destroy viruses and bacteria, thereby helping to fight infection.These very cells, neutrophils, possess the enzyme myeloperoxidase, which is released when bacteria are destroyed and has a green color. Thus, mucus with a large number of destroyed neutrophils is green. And with such mucus, everything that has accumulated during the illness comes out of the nasal cavity and sinuses. Therefore, you do not need to be intimidated by green mucus – this may indicate a normal process of cleansing the nose.
Runny nose with blood
The fragility of the vascular wall can become the reason for the appearance of blood in the mucus.Also, one of the common reasons for the appearance of blood in the mucus can be a foreign body in the nose. In this case, there will also be observed unilateral nasal congestion and green discharge with blood and an unpleasant odor from one nostril. In patients with arterial hypertension, streaks of blood in the nasal secretion, as well as nosebleeds, can often be observed.
As you can see, some types of rhinitis are not so harmless.
Do not self-medicate and consult a doctor if:
- Runny nose lasts more than 10 days
- High temperature
- Deterioration of the condition on the 3-5th day of illness
- Green nasal discharge with an unpleasant odor
- Severe headache
- Prolonged nasal discharge with blood
90,000 Vaginal discharge, discharge from the genital tract in women – the gynecologist’s answers to questions
We observe a great interest of our patients in such an intimate topic as discharge from the genital tract .You asked us – where is the line between norm and pathology; how much discharge should be normal and how to determine the first symptoms of thrush . With these questions, we turned to obstetrician-gynecologist Tatyana Nikolaevna Timofeeva . Tatyana Nikolaevna is a true professional in her field and enjoys a well-deserved popularity among patients of the DoktorA network of clinics , she answered your questions in detail.
Normally, discharge from the genital tract in a woman is always and this is good.Allocations provide the function of self-cleaning of the vagina from menstrual blood, “dead cells”, various microorganisms, mucus. And yet what should be normal vaginal discharge ? They should be transparent, practically colorless, not emit a strong odor and should not exceed one teaspoon per day in volume. Normal vaginal discharge is supported by lactobacilli, which, forming lactic acid, create unfavorable conditions for the growth of pathogenic bacteria.But sometimes, especially in young girls, discharge can become more intense, acquire a whitish color. This is due to the fact that young girls are still in the process of forming a normal menstrual cycle and there is still no constancy of the composition of vaginal discharge. If a woman is not worried about itching, discomfort or pain – such discharge is normal .
But often, under the influence of a number of factors, such as colds, stress, taking antibiotics, abuse of washing (after all, natural mucus is washed out) and means of “intimate hygiene”, the local vaginal immunity system can weaken and vaginal discharge becomes white – cheery, thick, with a sour smell .At the same time, the vaginal mucosa becomes bright red, edematous, the woman is worried about itching in the external genital area …. All these are characteristic signs of “thrush” or candidiasis, a fungal disease of the vagina. This state itself cannot bring any obvious harm to the female body, but it is an indicator of trouble in the female reproductive system and “prompts” the woman to urgently consult a doctor to clarify the causes of the disorder ….
Also, women may have discharge of yellowish, brown, greenish color , they become cloudy ….All these are signs of obvious trouble and indicate the onset of an inflammatory process of the pelvic organs. The biggest mistake is self-medication, because this will eliminate only the external manifestations of the threat, leaving the “root of the problem” deep inside the female body and can lead to various formidable complications. In such cases, consultation with a gynecologist is strictly mandatory.
And we remind you that on our website you can ask a question to any specialist of our medical team, not a single question will remain unanswered.We will publish answers to common and most interesting questions in the news.
Does postnasal drip affect oral health?
The season for runny noses, sinus infections and colds has arrived. Not only are you not feeling well, there is also this tickling mucus on the back of your throat. What unexpected oral health problems can it cause?
The myth of bad breath
It is a common misconception that halitosis, also known as halitosis, can result from mucus running down the back of the nasopharynx.Erin O’Brien, MD, in response to questions asked by the ENT department at Mayo Clinic in Rochester, Minnesota, says that mucus dripping alone does not cause bad breath, but the symptoms that often cause it accompanying, such as an infection or common cold, can cause bad breath. If mucus production decreases due to illness or medication, it can cause dry mouth, bacteria, or decaying food debris, which in turn can lead to bad breath and tooth decay.
What is mucus for?
Slime running down the back of the nasopharynx is not a disease. The production of clear, odorless mucus is a natural condition for keeping the throat moist and healthy. If your body produces too much mucus, you need to cough it up. If you have excessive mucus production all the time, this may indicate the effects of gastroesophageal reflux and should be examined by a doctor.
If the drainage of mucus down the back of the nasopharynx is due to gastroesophageal reflux or other systemic disease, such as liver or lung disease, you may experience dry mouth and bad breath.Get regular dental checkups to keep your gums, teeth and tongue healthy.
Reducing mucus
With the guidance of your healthcare professional, you can significantly reduce the discomfort associated with increased production of mucus running down the back of the nasopharynx. Mayo Clinic recommends:
- Sleep with your head slightly raised to facilitate mucus drainage;
- If necessary, reduce body weight;
- Avoid eating or drinking just before bedtime.
It is also helpful to limit your intake of dairy products to reduce mucus production. Try giving your baby juice or water instead of milk for a while and watch for changes in symptoms. While ice cream or pudding can be pleasing to an irritated throat, dairy products can stimulate excessive mucus production.
In general, the drainage of mucus along the back wall of the nasopharynx does not harm the health of the oral cavity. Nevertheless, such a condition, if it begins to bother you, may indicate other disorders in the functioning of the body, which ultimately can lead to the development of other diseases, including the oral cavity.
90,000 Snot is not blown out, what needs to be done
With nasal congestion, it is quite difficult to lead a full-fledged lifestyle: to rest, sleep, work, etc. Difficulty breathing leads to the fact that oxygen in the required amount does not enter the body, which is the cause of the development of headache, memory impairment and general weakness. That is why every person with a runny nose tries to take measures to eliminate it. What if the snot is not blown out?
There are several reasons for the occurrence of a cold.It is quite difficult to determine why snot appeared on your own, without the help of a doctor. That is why, before starting treatment, you need to consult with a specialist who will conduct a comprehensive examination and prescribe drug therapy aimed not only at eliminating symptoms, but also at combating the cause of its occurrence.
Causes of thick snot
Viscous nasal discharge is a favorable breeding ground for pathogenic microorganisms. The constant presence of mucus in the area of the nasal passages leads to an expansion of the inflammatory process and the spread of infection.
Viscosity of nasal discharge increases against background:
- Respiratory diseases.
- Bacterial and viral lesions.
- Allergic process and smoking.
- Hypothermia of the body.
- Decrease in the protective functions of the body.
If there is a severe runny nose, and the snot cannot be blown out in any way, then the predisposing factors must first be eliminated. As a rule, after getting rid of the cause of the development of a cold, unpleasant symptoms go away on their own.
Primary Measures
If, with a runny nose, the nose is heavily stuffed up, and the mucus filling the nasal passages is not blown out, but there is no need to rush to take medications. But self-medication should be done with caution. First of all, you need to remember that persons with a predisposition to allergies cannot use medicinal tinctures and decoctions without consulting a doctor. If the functioning of the cardiovascular system is impaired, it is not recommended to soar your legs and wash yourself with hot water, and inhalation is contraindicated for asthmatics.
It is not recommended to take any action on your own when it comes to young children. In this case, it is imperative that you first consult with a specialist.
What to do if the nose is stuffy? The first and most effective measure is warmth. In order to keep warm you need to do the following:
- Drink hot tea with honey or raspberry jam. You can fill the tea with lemon or ginger – it helps to sweat.
- Take a hot bath. Lemon, eucalyptus or fir essential oils can be added to the water. After water procedures, you need to crawl under the blanket to sweat. Please note that this measure is unacceptable when the body temperature rises.
If the snot is very thick and you can’t blow your nose, you can act on the problem area locally. To do this, you can make compresses using beets, onions or black radish of your choice. Grind them and add 1-2 tbsp. l. vodka.The resulting mixture should be put in cheesecloth, put a piece of cellophane on the bridge of the nose and make a compress on top.
To carry out such a procedure, you can use table salt, which must be heated in a pan and cooled a little, pour it into a sock or a rag bag and attach it to the bridge of the nose. The temperature of the salt should not be very hot to make the procedure comfortable. Salt can be replaced with boiled egg.
Please note that warming up should be carried out daily for an hour.The procedure is best done before bed. If pain, fever or burning appear during warming, but treatment should be discontinued and a doctor should be consulted.
Washing procedures
Among the most effective measures against the common cold should be the lavage of the nasal passages. Such measures help to blow out the nose even when the mucus in the nose is very thick. Washing not only liquefies and removes snot from the nasal passages, but also moisturizes the mucous membrane and knocks down the inflammatory process, accelerating recovery.
A syringe or rubber syringe is required for the nose wash procedure. With this tool, you can easily introduce fluid into the nasal passages.
To carry out the procedure, you must perform the following steps:
- Pour liquid into one nostril while pinching the other.
- Inhale fully and blow out the other nostril as you exhale.
- Repeat the procedure in the same way for the other nostril.
For rinsing, you need to use not plain water, but special solutions.You can buy mineral water, better “Borjomi” or physiological solution. You can use a solution of table salt (for 1 liter of water – 2 tsp.).
When using carrot, garlic or beet juice, you should first consult your doctor, as they may cause allergies. You can use aloe or Kalanchoe juice, water with the addition of a few drops of lemon, mint or fir essential oil.
If there is thick snot, rinse every 2 hours. If the procedure is difficult to perform, which occurs due to swelling of the mucous membrane, then any vasoconstrictor nasal drops can be used. Among the most effective agents with a minimum number of side reactions, Naphazoline, Nazol, Otrivin and Tramazolin should be distinguished. Please note that it is unacceptable to use these drugs for more than 5 days, otherwise addiction develops.
Additional Recommendations
Even without finding out why a runny nose has arisen, it is possible to alleviate the patient’s condition with the help of humidity and air temperature. This measure is especially effective for young children, who often have a physiological runny nose or snot appear due to drying out of the nasal mucosa.
In the room, the most optimal temperature is 22 degrees, and the humidity is from 60%. The room where the patient is located must be regularly ventilated. High temperature and dry air are the causes of drying out of the mucous membrane and an increase in the viscosity of the mucus secreted from the nasal passages. This is the reason for the progression of pathogenic microflora and the spread of the infectious process.
You can increase the air humidity using special steam humidifiers or wet terry towels, which must be hung up in the room.The patient is advised to consume as much liquid as possible and keep the feet warm.
Medical correction
All of the above measures are effective, but cannot guarantee complete recovery. The above recommendations should be used as first aid for coryza when it comes to thick discharge and nose. In this case, self-medication is unacceptable. The patient must be shown to the otolaryngologist, who will conduct a comprehensive examination and identify the true cause of the common cold.If necessary, the doctor will prescribe medication and give additional recommendations.
Among the most common treatment options for a thick rhinitis are:
- Prescribing antihistamines for allergies.
- Use of antibacterial and antiviral agents when indicated.
- Correction with mucolytic drugs that thin the mucus.
- In case of severe infection of the body, the doctor prescribes antibiotics.
- When it comes to dysfunctions of the hormonal level of the body, hormones are prescribed.
Most often, a thick rhinitis is diagnosed with a bacterial infection of the body. In this case, sprays and drops are widely used (Protargol, Chlorophyllipt and Pinosol). For washing, medications developed on the basis of sea salt are prescribed – Morimer, AquaMaris and No-salt. To facilitate nasal breathing, the doctor prescribes vasoconstrictor drugs that relieve swelling – Tramazoline, Phenylephrine or Oxymetazoline.
When thick nasal discharge appears, when you cannot blow your nose, you need to consult a doctor to prescribe complex drug therapy. In the early days of the development of difficulties with nasal breathing, auxiliary measures can be used, which, as a rule, improve the patient’s condition.
Source:
http://nasmorkinfo.ru/lechenie/sopli-ne-vyismarkivayutsya.html
What to do if the nose is stuffy and snot is not blown out?
Nasal congestion disrupts the normal course of our life.It is no longer possible to easily go to work or school, engage in your favorite hobby, sports or just relax. When the nose is stuffed up and not blown out, the situation is aggravated. This can lead to weakness, decreased attention and memory, and cause headaches. What to do and how to properly treat such symptoms?
Causes of nasal congestion
Before starting the treatment of the seemingly harmless disease itself, you need to find out its causes. The nose can be blocked either constantly or at certain times (for example, in the morning or evening).
Each time this is accompanied by swelling of the nose, and the appearance of snot is not at all a necessary fact. The reasons for this ailment may be:
- the course of a viral infection;
- infection with a bacterial infection;
- allergic reactions;
- hormonal disruption;
- reaction to chemicals;
- reaction to the ingress of toxins into the body;
- dependence on certain medications;
- the result of mechanical damage;
- features of the anatomical structure.
Viruses and various pathogenic bacteria multiplying on the mucous membrane cause the appearance of edema. The effects of bacteria are especially dangerous, because they can lead to purulent inflammations, which are very difficult to treat.
It becomes difficult for a person to blow his nose, and the discharge has a greenish tint. You can’t get off with ordinary home or folk remedies, and you have to resort to using antibiotics.
In allergies, swelling is caused by histamine, a substance produced in the body during characteristic reactions.In this case, you do not need to get carried away with drops from a cold or sprays. They can provoke vasomotor rhinitis. It is better to use folk remedies to relieve symptoms.
Hormonal disruption, provoking the appearance of swelling of the nose with difficulty blowing your nose, is characteristic primarily of pregnant women.
It also happens that discharge is constantly coming from the nose, and the snot is not blown out. The cause can be both congenital and acquired deformity of the nasal septum.In such cases, adenoids, polyps and other similar neoplasms can form. Unfortunately, this cannot be done without the help of a surgeon.
Nasal congestion due to infections
What to do if viral or bacterial infections are the cause of the common cold? And most importantly, how to recognize it? Usually, a stuffy nose is a clear sign of a cold. Certain people, mostly children, have a certain predisposition to colds, and they can get sick several times a year.
A runny nose does not always go away quickly and is easily treated. Sometimes it is very uncomfortable that the accumulated mucus, which can, as it were, block the nose and make breathing difficult, is very hard to blow out. A person cannot think of anything else but a way to get rid of snot.
By the color of the discharge, you can determine how dangerous such symptoms are and what negative consequences for the body may follow.
White and rather thick mucus indicates the onset of infectious diseases or the presence of inflammation.Such snot in a child is not dangerous if you consult a doctor in time and immediately begin treatment.
The green color of the snot is imparted by a special substance that the human body can produce to resist viruses. Green mucus indicates a chronic illness or pneumonia and chronic bronchitis. The sinuses can become filled with pus, which is the main cause of sinusitis.
Yellow mucus is typical for heavy smokers.For non-smokers, this is a very dangerous symptom – there may be an oncological disease or a very severe course of the disease with possible serious complications. In certain cases, the yellow color can take on a more intense color up to brown.
Methods of treatment
In cases where the nose is blocked and it is impossible to blow your nose, home or medical remedies should be used to relieve symptoms and eliminate the causes of increased mucus production.In a child, snot is treated somewhat more difficult, since he strongly resists the unpleasant sensations that arise from taking the medication.
In case of a runny nose caused by infectious diseases, you do not need to resort to the use of chemicals from the pharmacy, but to do with folk methods. It will come out not only cheaper, but in some cases it will also be safer. It is important to start treatment at the first sign of the onset of the disease.
If the accumulated mucus is not blown out, then the nose can be rinsed with saline.He prepares like this. Take 1 teaspoon of sea (but ordinary) salt and dissolve it in 1 liter of water. Washing is done twice a day. In no case should a baby carry out such a procedure, since he cannot control his breathing and is capable of choking.
For the treatment of nasal congestion, steam inhalation is used with the addition of tea tree oil, eucalyptus or fir. Our grandmothers also recommended breathing over the steam of freshly boiled potatoes in case of a cold.
Other folk remedies, which were once widely used to treat snot, also proved to be effective. These are juices of aloe, Kalanchoe, carrots, and the application of boiled warm eggs to the nose in the area of the maxillary sinuses. Only in addition to carrying out medical procedures, it is also required to create comfortable conditions conducive to a speedy recovery. First of all, it is sufficient air humidification, in which mucus does not thicken, but quickly leaves the nose.
Source:
http: // viplor.ru / nos / sopli / zalozhen-i-ne-vysmarkivaetsya
How to cure a runny nose at home
1. Pharmacy drops or sprays from the common cold
If you are tormented by a stuffy nose, then quickly get rid of a cold at home for adults and children are helped by drugs for the common cold, which can be purchased at any pharmacy and without a doctor’s prescription. As a rule, they are produced in the form of drops or sprays and differ in the main active substance: xylometazoline (“Tizin”, “Xymelin”, “Xilen”, “Otrivin”, “Snoop”), oxymetazoline (“Vicks”, “Sialor”, ” Nazivin “,” Nazol “), naphazoline (” Naphthyzin “,” Sanorin “), phenylephrine (” Vibrocil “).All these drops and sprays effectively help with any type of rhinitis and other diseases of the nasopharynx, quickly relieve swelling and inflammation of the nasal mucosa, making breathing easier for up to 8 hours and practically without causing side effects.
– The main thing to remember is that such drugs cannot be used longer than 5-7 days, otherwise addiction may occur, medication rhinitis, which is treated for a very long time and is difficult. Also, some drops from the common cold should be used with caution by pregnant and lactating women, people with chronic diseases and children.Therefore, before buying, carefully read the instructions, observe the dosage, and, if possible, consult a doctor, – advises otorhinolaryngologist Peter Kirillov .
2. Drops for the common cold based on herbs and essential oils
Phytopreparations made on the basis of extracts of medicinal herbs and essential oils are also popular remedies for the treatment of rhinitis in children and adults at home. They also effectively relieve swelling of the nasal mucosa (although not for as long as oxymetazoline or xylometazoline), have anti-inflammatory and antibacterial effects, and are not addictive.However, they must be used with caution, because a particular herbal component can cause an allergic reaction, and the problem will worsen even more.
One of the popular herbal remedies for the treatment of rhinitis at home is Sinupret, which is available in the form of drops and drops and is effective for all types of rhinitis and sinusitis. The composition of “Sinupret” includes the root and flowers of gentian, primrose, sorrel, elderberry and verbena.
Contraindications: pills: allergy to any component of the drug, children under 6 years of age, lactose intolerance.Drops: children under 2 years of age, alcoholism, liver disease, epilepsy, with caution – after suffering brain injuries, during pregnancy and lactation. It is also necessary to strictly observe the dosage indicated on the packaging of the drug.
3. Steam inhalation
If the throat is sore, and the nose is stuffy, steam inhalations will help get rid of the first symptoms of a cold and runny nose at home. Hot steam from a decoction of medicinal herbs penetrates into the most distant corners of the nasopharynx, facilitates mucus discharge, removes allergens, softens the throat and bronchi, relieves debilitating cough, strengthens the immune system, and improves general condition.
Inhalation with pharmacy chamomile helps in treating a cold at home. First, prepare a decoction of chamomile: pour a tablespoon of dried flowers with a couple of glasses of boiling water and let it brew, then gradually heat up and inhale the hot steam. Inhalations with pine needles have proven themselves well: you can steam both fresh pine or spruce needles, or add a couple of drops of eucalyptus, cedar or pine essential oil to hot water.
Steam inhalation should be carried out at least one hour after eating.The steam should be inhaled slowly and deeply, covered with a towel on top. After the procedure, it is advisable not to go outside for at least 2-3 hours.
– And you can just breathe over hot potatoes. Incidentally, this is one of the oldest and most popular treatments for rhinitis. Potatoes are boiled in their uniforms, then the water is drained, and you need to breathe the steam emanating from the hot tubers, covered with a towel on top. The nose pierces once or twice, the doctor advises.
But even such a simple method of treating a cold has contraindications.Steam inhalation should not be carried out at high temperatures, a tendency to nosebleeds, hypertension, heart problems and pulmonary insufficiency.
Source:
http://www.kp.ru/putevoditel/zdorove/kak-vylechit-nasmork-v-domashnikh-usloviyakh/
What to do if the nose is blocked and snot is not blown out
When the nose is stuffed up and it is hard to breathe, it is very difficult to continue living a normal life – to work fully, play sports, rest, sleep. In addition, a clogged nose and shortness of breath do not allow sufficient oxygen to enter the body, which can lead to headaches, general weakness, loss of memory, attention and other unpleasant symptoms that are permanently incapacitated.
Therefore, everyone tries to get rid of them as quickly as possible, but these attempts are not always successful, because there are many reasons for this condition – from colds and allergies to extremely severe respiratory problems, each of them requires its own method of treatment.
- Why does a stuffy nose
- If the cause is viral and bacterial infections
- White Snot
- Thick green snot
- Yellow goo
- Brown discharge
- Discharge with admixture of blood
- Treatment of thick nasal discharge
- Home treatment of snot
- Drug treatment
- When going to a doctor is inevitable
- Prevention of rhinitis
Why a stuffy nose
First of all, you need to find out the reason for the stuffy nose.It is worth noting that congestion can be:
- constant;
- temporary (for example, in the morning or at night).
But in each case it is provoked by a swelling of the nose. In this case, the appearance of snot is not necessary – a number of ailments pass without them.
The main causes of nasal congestion with thick discharge from it:
- viral infection;
- bacterial infection;
- allergy;
- hormonal reasons;
- exposure to chemicals, toxins;
- drug dependence;
- anatomical features and abnormalities;
- mechanical damage.
Viral and bacterial infections most often cause swelling of the nasal mucosa. Viruses and bacteria that enter the body actively multiply on the mucous membrane. A bacterial infection is especially dangerous, as it is often a consequence of respiratory diseases, provoking purulent inflammation in the nose and paranasal sinuses. In this case, the snot is difficult to blow out, it can acquire a green tint. If you can cope with the virus with home remedies, then at the stage of a bacterial infection, when green thick snot has already gone from the nose, it is advisable to include antibiotics in the treatment.
As for the allergy , this is the body’s natural reaction to irritants (dust, pollen, mold, food, etc.). Swelling and snot is caused by a substance called histamine, which the body begins to produce. Various chemicals, including medications, can cause similar reactions. With prolonged use of sprays and nasal drops, vasomotor rhinitis develops.
Hormonal disorders , provoking edema of the nasal mucosa and runny nose, are most often found in pregnant women.
About the anatomical “provocateurs” of nasal discharge should be said especially: these include various congenital and acquired deformities and anomalies of the nasal septum, etc., adenoids, polyps and neoplasms. In most cases, the help of a surgeon is required.
If the cause is viral and bacterial infections
First of all, the appearance of a runny nose is evidence of colds. Some people are predisposed to them and get sick at least three times a year.Especially often, a runny nose is activated in the cold and damp season, when the human body is the least resistant to various viruses and bacteria. A runny nose can pass easily and quickly, but in some cases it is accompanied by thick, often difficult to separate snot. An allergic reaction may also be the cause. This is inconvenient, unaesthetic, besides, the thicker the snot, the more difficult it is to blow your nose, so it is not surprising that people start looking for a remedy for snot.
In fact, they are not all that harmful: they protect the nasal cavity from dust, dehydration, as well as viruses and bacteria.If we are talking about allergies, then the mucous membrane begins to more actively release proteins in response to the appearance of the allergen in order to create a protective layer. Therefore, when produced in large quantities, snot helps to cleanse and protect the nasal passages.
Depending on the disease and its development, nasal discharge may acquire a certain color. Actually, this can be considered a marker. The color of slime is:
- white;
- green;
- yellow;
- brown.
It can also be colorless, transparent
White snot
Thick discharge of white mucus indicates that an inflammatory process or an infectious disease begins in the body. Such snot occur at the initial stages of the disease, so it is best to immediately consult a doctor and start treatment. If you start the process, then the selection will turn green or yellow.
Another reason for the appearance of such secretions is low air humidity, they often occur when the body does not receive enough fluid.
Thick green snot
This color of nasal mucus indicates that the disease has passed into a chronic stage or that the patient develops pneumonia or chronic bronchitis. This color is given to the snot by a special substance that is produced by the body’s immune system to fight viruses.
Yellow slime
People who smoke usually have yellow snot. If they appeared in a non-smoker, then an urgent consultation with a specialist is needed – the disease has gone too far, and maybe even there is an oncological disease.
Brown discharge
Brown snot, like yellow snot, is usually found in people who smoke: this color is given to them by nicotine deposited in the nasal mucosa.
Discharge mixed with blood
Sometimes traces of blood are visible in mucus when blown out. First of all, this may indicate mechanical damage to the mucous membrane, but it can also be a consequence of an increase in blood pressure and other pathologies, including severe ones. If mechanical damage is excluded, and blood particles remain in the snot, you need to see a doctor as soon as possible – perhaps emergency help is required.
Treatment of thick nasal discharge
If the nose is stuffed up and does not blow out, you can resort to various means:
- home,
- medicated,
They will help to free the nose from snot and swelling.
Treatment of snot at home
If your nose is blocked due to a viral infection, you do not have to immediately run to the pharmacy for drugs. You can use folk methods that have worked well.They are especially effective at the first signs of the disease.
When the snot is not blown out, you can rinse your nose with saline solution at the rate of 1 teaspoon of table or sea salt per 1 liter of clean water. You need to rinse twice a day. For this, it is convenient to use a special teapot for washing the sinuses. If there is no such device, then you can do this: pour the solution into the palm of your hand, suck it in through your nose and spit it out with your mouth.
Pharmaceutical preparations based on sea water are based on the same principle.
Various steam inhalations with oils of tea tree, fir, eucalyptus help well. It helps many to breathe over the vapors of a soda solution or boiled potatoes.
A very popular method of treating snot is heating with boiled eggs , which are applied warm (so as not to burn yourself) on both sides of the nose in the area of the maxillary sinuses for 10 minutes at night. You need to do this every day for at least a week.
Also from folk remedies, drops from fresh juice of Kalanchoe, aloe, beetroot, carrots have proven themselves well.
Another way to quickly blow your nose is to use Star-type balms. If you smear it on the wings of the nose, the clogged nose will quickly be released.
You can try acupressure: you need to simultaneously massage the paired points for one to two minutes with your fingertips:
- on the wings of the nose;
- at the base of the eyebrows on the forehead;
- above the upper lip.
In addition to treatment, it is necessary to create conditions under which the swelling of the mucous membrane will go away faster.To do this, you need to humidify the air in the room where the patient is, using special devices or simply placing containers of water or hanging wet sheets or towels. Dry air prevents the liquefaction of mucus, makes it thick, moreover, microbes multiply more actively in thick mucus. Humid air, on the other hand, helps the mucus move out of the nose and free up the sinuses and nasal cavity.
During the appearance of thick snot, do not hesitate to blow your nose – this helps to clear the nose of harmful substances and contributes to the fastest recovery.
Drug treatment
If home remedies do not help and the disease has dragged on, you need to see a doctor and start treating a clogged nose with medications.
To free the nose from mucus, use various vasoconstrictors – drops and sprays. The disadvantage of this treatment is that it is aimed at relieving symptoms, and besides, it can be used no longer than a week to avoid addiction. If during this time the disease cannot be dealt with, the nose will still be blocked with snot, and this can lead to such unpleasant complications as sinusitis or bronchitis.
If the problem is with allergy , then antihistamines must be taken. With prolonged allergies, the doctor may prescribe hormonal drugs in courses to the nose (they are also effective for congestion associated with rhinitis medicamentosa).
If a patient has a temperature of , pains or developed purulent sinusitis against the background of a clogged nose , it is necessary to add antibiotics of systemic action to the treatment. In this case, antibacterial drops and sprays can do little, since they do not have the concentration necessary to destroy microbes.
When going to a doctor is inevitable
Most of us think that a runny nose is not serious and is not worth the attention of doctors. Moreover, at an early stage, it is easily treated. But there are situations in which it is impossible in any case to postpone a visit to the clinic:
- runny nose and congestion lasts more than three weeks despite treatment;
- purulent, green or yellow discharge appeared, snot acquired an unpleasant odor;
- the patient has a low-grade, high temperature, painful sensations in the face appeared, the sense of smell disappeared.
In some cases, invasive, including surgical, treatment will be required, for example, when:
- vasomotor rhinitis;
- curvature of the nasal septum and growths on it;
- polyposis.
Prevention of rhinitis
To avoid extreme cases that appear as complications after nasal congestion and heavy discharge from it, it is recommended to avoid frequent runny nose. This means that all foci of infection (including caries) must be promptly treated, avoided visiting public places during the spread of colds, follow the drinking regime and diet, regularly be in the fresh air , ventilate and humidify the air in the house.
It is also worth to create a hypoallergenic environment in the house if allergies are the cause of the congestion.
And the main condition: for any disease that causes problems with the nose, you need to contact the specialists in a timely manner and carry out the necessary treatment, because without the normal functioning of the nose it is very difficult for the whole body to fully function.
Source:
http://lor.guru/organy/nos/chto-delat-esli-zalozhen-nos-i-ne-vysmarkivayutsya-sopli.html
The nose is stuffy, but you can’t blow your nose – what to do
Nasal congestion is a rather unpleasant condition in which a person cannot sleep normally, the breathing process is disturbed, the patient is forced to constantly breathe through his mouth, which is not the norm.Children most acutely endure such difficulties, sometimes they refuse food, and therefore the question of what to do in this case is not asked by mothers out of idle curiosity. It is worth remembering that in order to eliminate such an unpleasant phenomenon as nasal congestion, it is necessary first of all to establish its cause. The reasons may be associated with the penetration of an allergen or bacteria into the body. Therefore, for their accurate determination, you need to consult a doctor.
It is necessary to start the fight against nasal congestion immediately after its manifestation.Due to the lack of oxygen, the entire human body suffers, but primarily the brain. This is especially dangerous for children. Before starting the treatment of pathology, it is important to identify and eliminate the negative impact of the factor that caused the nasal congestion without snot.
The main causes of congestion
It is worth noting that the causes of a runny nose, in which it is impossible to blow your nose, are often hidden in the inhalation of polluted air. It has been proven that children living in large metropolitan areas are most susceptible to both allergic and viral diseases.The baby’s olfactory organ can also react to any external stimulus, for example, tobacco smoke. A nasal congestion of this nature can occur if the ARVI treatment was performed incorrectly or was interrupted.
Nasal congestion, in which it is impossible to blow your nose, in adults can occur due to polyposis formations in the nose. Curvature of the nasal septum is also distinguished among the predisposing factors. Congestion can occur in both adults and children due to the inhalation of too dry air.Therefore, it is extremely important to carry out activities such as airing and wet cleaning the room daily. In some cases, it is advisable to purchase a special air humidifier.
There are a number of causal factors that determine the accumulation of snot in the nasopharynx of a child. Among them are:
- Penetration of infection into the body. Bacteria and pathogenic microorganisms enter the baby’s body and begin their active reproduction. It is the separation of mucous contents from the nasal cavity that acts as a protective reaction of the body.In most cases, you cannot blow your nose due to swelling of the mucous membranes.
- Invalid conditions. This factor includes violations of the optimal air humidity and temperature in the room. It should be remembered that these factors can provoke a constant release of clear mucus from the nose and stagnation of mucous contents in the nasopharynx.
- Vascular reaction to some stimuli. Various odors can act as an irritant.
- Allergic reaction of the body.It should be noted that at the present time, children most often suffer from allergies. Among the defining reasons in this case are hereditary tendencies and poor ecology. Breathing relief in this case will occur after taking antihistamines.
- Swelling of the mucous membranes of the nasopharynx often occurs after trauma.
- Prolonged use of drops and sprays with a vasoconstrictor effect. Addictiveness to such funds quickly enough forms, therefore they cannot be used for more than 5 days.
- Deformation of the nasal septum. In this case, narrowing of the nasal passages often occurs, as a result of which the mucus stagnates.
A runny nose cannot be called a harmless reaction of the body. Untreated inflammation can spread to neighboring organs, provoking otitis media, laryngitis, tonsillitis, and cough. Mucus congestion often occurs when you cannot blow your nose with nasal congestion. In such a case, sinusitis may occur.
For children, timely diagnosis and proper treatment are especially important, this is due to the fact that their inflammatory process can easily pass to the ears, lungs and bronchi.Parents should remember that during treatment it is important to maintain an optimal balance of humidity and temperature in the room, and the child should be provided with warm drinks. It is important to maintain a supportive psychological environment. Regardless of the reasons, nasal congestion always causes a lot of inconvenience.
Allergic rhinitis and how to eliminate it
If a child has a stuffy nose, but the snot is not blown out, the reason may lie in an allergy. Some babies are especially sensitive to dust mites.In this case, nasal congestion will manifest itself mainly in the morning, that is, after sleep. This is a fairly rare phenomenon, congestion occurs much more often when the body reacts to pollen.
It is worth remembering that allergic rhinitis should be treated immediately, otherwise the swelling may spread further. Vasoconstrictor drugs are not suitable for treatment, because with frequent and prolonged use, they provoke addiction. First of all, it is necessary to identify and eliminate the effect of the allergen on the child.Give the baby an antihistamine prescribed by the doctor. It is important to remove allergen particles from the nasal cavity by rinsing the nose with saline.
How to deal with nasal congestion: available methods
What to do with nasal congestion in a baby, if he cannot blow his nose, every mother should know. The algorithm of actions may look like this:
- Flushing is mandatory. This is a useful procedure that you can resort to at the first suspicion of a runny nose in a baby.It is best to use saline sprays as a solution for rinsing the spout in young children. It is worth noting that their price is quite high, but there is an alternative. The solution for washing can be prepared at home or purchased from the pharmacy chain Essentuki No. 17 medicinal water. Before using it as nasal drops, you need to release gas from it and slightly warm it up.
- Inhalation will help to dissolve the accumulation of snot in the nasopharynx. It should be remembered that the selection of a medicinal mixture for inhalation is not recommended to be carried out on your own.There is a high risk of an inadequate reaction of the body to the drug composition in a child. Steam inhalation is allowed for children over 6 years old.
It is worth remembering that inhalations are unacceptable when the patient’s body temperature is above 37.5, a tendency to bleeding from the nose, and cardiac pathologies. The minimum interval after a meal should be 2 hours, during the procedure, inhalation should be made through the nose. Parents should be careful about the health of the child, in no case should you leave him alone during inhalation.Hot air affects the baby’s body in different ways, possibly the formation of side effects in the form of loss of consciousness or dizziness.
Drug treatment
A runny nose in children often begins with nasal congestion, and during the initial examination, the otolaryngologist finds out that mucus is running down the wall of the nasopharynx. Treatment in this case will be the same as for normal rhinitis. The child is shown the instillation of vasoconstrictor drops, antiviral and antibacterial agents (this is necessary if the snot is thick and it is impossible to blow your nose).
It is worth remembering that before you drip any agent into your nose, you need to rinse the nasal cavity with saline. This is necessary to eliminate the accumulation of mucus and pathogens. It is useful to rinse frequently. After 3 days from the start of intensive treatment, the amount of mucus should decrease, but it should be blown out. This moment is rather difficult if a nasal congestion occurs in a small child who does not know how to blow his nose. To suck out snot in young babies, you can use an aspirator or a small rubber bulb.
Home methods
The listed methods of treatment cannot be used to eliminate nasal congestion in young children, despite the fact that they consist exclusively of natural ingredients. Adult patients are advised to use such funds in combination with drug treatment. You should not engage in self-medication, it is imperative to visit an otolaryngologist in order to exclude the possibility of developing sinusitis.
There are a number of therapeutic measures that will help to eliminate congestion, to be able to breathe through the nose after a couple of procedures.Such funds can be used in the absence of contraindications.
Honey and aloe
Everyone knows about the benefits of aloe and honey. During colds, honey is used not only for ingestion, but also for washing the nasal cavities. Experts recommend mixing 1 tbsp. spoon of aloe juice and 1 teaspoon of honey, soak cotton swabs in this mixture and insert into the nasal passages for 20 minutes.
Inhalation
Vapors of essential oils help relieve nasal congestion.Add no more than 10 drops of eucalyptus, mint and tea tree oil to hot water. Lavender oil can be added to enhance and smooth the scent. The resulting mixture is poured into an inhaler. The duration of the procedure should not exceed 15 minutes.
Source:
http://za-rozhdenie.ru/lor/gajmorit/nos-zalozhen-a-vysmorkatsya-ne-poluchaetsya-chto-delat
90,000 Coronavirus settles in the human brain, entering it through the nose – Rossiyskaya Gazeta
A study by German scientists showed that coronavirus can enter the human brain after inhalation through the nose and getting stuck in nasal mucus.This is the first scientific evidence that the coronavirus is able to infect brain neurons through the mucous membrane.
During the pandemic, it became clear that a coronavirus called SARS-CoV-2 was causing not only respiratory distress but neurological problems as well. For example, one in three patients report symptoms such as loss of smell or taste, headaches, fatigue, dizziness, and nausea. Scientists from Germany performed autopsies on 33 patients who died from COVID-19 and examined mucus in the back of the nose, above the mouth, where the throat connects to the nasal cavity, and brain tissue samples.Genetic material from the coronavirus was most abundant in nasal mucus, but SARS-CoV-2 spike proteins, which protrude from the virus and are captured by human receptors to infect cells, have also been found in the brain. How exactly the virus enters the brain from now on is still unknown, and experts say further research is needed to uncover this mystery.
A study published Monday in the journal Nature Neuroscience also found that immune cells in cerebral fluid are activated after infection.The presence of the virus in the nerve cells of the olfactory mucosa is a good explanation for neurological symptoms found in patients, such as loss of smell or taste, according to team leader Professor Heppner. Professor Heppner told MailOnline that the presence of the virus in such critical areas of the brain could also be the cause of delirium, which some patients have reported. Delirium is a condition in which people have difficulty thinking clearly, may have hallucinations, agitation or mood swings
90,000 Cough? Note the color of the sputum
Sputum is the mucus that is produced in the lungs and bronchial tree.Sputum is known to play an important role in preventing the entry of germs that can cause an infection in the respiratory tract.
Changes in the color of sputum can provide a large amount of information about what happens to the respiratory system during colds and other diseases. Possible sputum color options are listed below:
- sputum is normally transparent, liquid and excreted in small quantities. It consists of water, salts, and a small number of cells of the immune system.Sputum production is not normally felt by a person;
- White sputum signals the occurrence of an inflammatory process in the respiratory tract. Initially, the mucous membrane swells, which slows down the passage of mucus through the airways. When this happens, the mucus becomes more viscous and turns white;
- Yellow mucus means that an active immune response to an infection in the respiratory tract begins. Leukocytes, cells of the immune system that are responsible for fighting bacterial infection, arrive at the site of inflammation;
- green sputum indicates a widespread and strong immune response.A mixture of a large number of leukocytes, bacteria and other cell components, gives mucus a green color;
- Red and brown sputum can signal the presence of blood in it. Bleeding can be caused by rupture of small blood vessels in the respiratory system during coughing. But often the presence of blood in the mucus, especially with heavy or prolonged bleeding, may indicate a disease with a severe course. A bright red or pink tint in the sputum means that the bleeding is more recent, while the brown color of the mucus suggests more recent bleeding;
- A black tint of mucus may indicate a fungal infection in the airways and a weakened immune system.In this case, you should immediately seek the advice of a doctor.
Infection is not the only reason for changes in the consistency and color of sputum. The phlegm may be thicker when dehydrated, after sleep, or after severe stress. Allergic reactions can also change the color and texture of mucus.
The foamy structure of mucus indicates the presence of air bubbles in the sputum. Whitish-gray, frothy mucus can be a sign of chronic obstructive pulmonary disease and should be seen by a doctor.
If frothy sputum is pink in color, and is also accompanied by respiratory failure, increased sweating and chest pain, this may be a symptom of pulmonary edema and acute left-sided heart failure. This condition is life-threatening and in this case, an ambulance should be called immediately.
It is important to remember that self-diagnosis of the disease cannot be carried out based only on the color of the sputum. You should consult a specialist for advice and conduct a comprehensive study of the bronchi and lungs.