Why Am I Dizzy When I Wake Up? 6 Causes of Morning Dizziness

Written by Camille Noe Pagán

• Medications
• Dehydration
• Heart Failure
• Sleep Apnea
• Low Blood Sugar
• Vertigo
• More

If you wake up feeling weak, woozy, or unsteady, it can be a sign of anything from not getting enough to drink to a medical condition like sleep apnea.

Learn the common causes of morning dizziness and how to manage those conditions. And call your doctor if you feel dizzy regularly, or if you feel like the room is spinning after you get out of bed.

Many kinds of medicine can cause dizziness — in the morning or at other times. Among them are antidepressants, anti-seizure drugs, blood pressure medications, allergy medicines, prostate drugs, and sedatives.

Talk to your doctor or pharmacist if you suspect one of your medications is causing you to feel dizzy. That can be a sign you need to make adjustments to the dose or the type of drug.

If you don’t drink enough fluids, or the right fluids, you can become dehydrated. Too much alcohol or caffeine can leave you dehydrated. Too little fluid in your system makes it hard for your brain and body to work right, which can lead to dizziness.

Of course, you can’t drink water in your sleep. But, if you skimp on water and other liquids for several hours before bedtime, you might be especially dehydrated in the morning. Certain medications, like heart medicine, put you at an even higher risk of dehydration.

If you also feel confused, thirsty, and don’t need to pee when you wake up, you could be dehydrated. Drink some water. And make sure you get enough fluids during the day to help you avoid morning dizziness from dehydration.

When you have heart failure, it means your heart isn’t pumping blood around your body as well as it should. When it’s severe, your heart can’t handle the natural drop in blood pressure when you stand up. As a result, you can get dizzy.

People with heart failure are also often taking a lot of medicines for their condition, including blood pressure pills and diuretics. The medicine can add problems with dizziness.

Sleep apnea is a condition that causes you to stop breathing for several seconds at a time throughout the night. That lowers the amount of oxygen in your blood, which can make you dizzy.

Sleep apnea also makes it hard to get good quality sleep. When you’re sleep-deprived, you may feel weak, shaky, or like you don’t have your balance.

If you’re often dizzy in the morning and you snore, or if you feel exhausted after what should have been a good night’s sleep, talk to your doctor about a test for sleep apnea.

Low blood sugar (hypoglycemia) can cause hormonal and chemical changes in your body that may make you feel shaky or dizzy in the morning.

People with diabetes who take insulin or sulfonylurea drugs have a high risk of low blood sugar. But you don’t have to have diabetes to have low blood sugar from time to time. Some other causes include medications, drinking alcohol without eating, and other health conditions such as severe liver disease.

Most of the time, morning dizziness isn’t the only sign of low blood sugar. You might also feel confused or sweat heavily. You can raise your blood sugar by eating or drinking something that contains sugar, such as orange juice.

Canals in your inner ear help you keep your balance. If you damage your inner ear, it can throw you off balance and make you feel dizzy or feel like the room is spinning. That’s called vertigo.

That dizzy feeling can come at any time. It typically happens when you change positions from lying down to sitting or standing, like when you get up in the morning.

If you have vertigo, you might also feel nauseated or throw up. The condition isn’t serious and often goes away on its own. If not, a doctor, physical therapist, or audiologist can guide you through a series of movements that will restore the balance in your ears.

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Low blood sugar in the mornings: Symptoms, causes, and treatment

Low blood sugar in the mornings, also known as morning hypoglycemia, can make people feel faint, light-headed, or confused when they wake up.

Having low blood sugar in the mornings is common in people on medication for diabetes, though it can also happen for other reasons.

In this article, we look at the reasons why blood sugar can drop in the morning, symptoms of hypoglycemia, and how to treat and prevent this from happening.

Share on PinterestLow blood sugar can make a person feel faint or light-headed.

When people go for long periods without eating, the levels of sugar in the blood drops. Since most people do not wake up to eat, blood sugar levels can fall overnight.

Following a period without food, blood sugar levels are known as fasting blood sugar.

Usually, an overnight fast will not affect blood sugar levels, because the body will prevent it from dropping to dangerous levels; for example, the liver releases some of its stored sugar overnight.

Normal fasting blood sugar levels for a person with diabetes are between 70 and 130 milligrams per deciliter (mg/dL). A person with diabetes can measure their fasting blood sugar levels in the morning before breakfast.

When blood sugar levels fall below 70 mg/dL, people may experience symptoms of low blood sugar. Some people may feel very sick with blood sugar levels of 70 mg/dL, while others might not notice signs until blood sugar dips lower than this.

A person who has frequent episodes of hypoglycemia will become gradually less aware of these symptoms. Conversely, a person who typically has high blood sugar levels can develop symptoms even at levels that are otherwise considered normal.

A person who is pregnant is more likely to experience morning hypoglycemia because their body uses more calories to help nurture the developing fetus.

Some other causes of low blood sugar in the morning include:

• diabetes medications, especially long-acting diabetes medications of the sulfonylurea family or insulin
• some other drugs, such as the pneumonia drug pentamidine
• alcohol consumption, particularly in people with type 1 diabetes
• organ failure, mainly due to chronic kidney disease
• recent stomach surgery, particularly bariatric (weight loss) surgery
• rare enzyme or hormone disorders that make it difficult for the body to absorb or break down glucose
• a sudden increase in activity level, particularly in people with diabetes, since exercise can lower blood glucose
• vomiting or diarrhea
• low-carbohydrate diets
• an insulin-producing tumor (insulinoma)
• other hormonal imbalances, such as low adrenal function and low growth hormone
• accidental ingestion of antidiabetic drugs

In rare cases, low blood sugar may be due to cancer, particularly tumors that release insulin-like factors or use up large amounts of glucose.

Share on PinterestHeadaches are a common symptom when blood sugar levels continue to drop.

Symptoms of hypoglycemia range from mild to more severe. Initially, a person will experience symptoms, such as a fast heartbeat, sweating, hand tremors, and hunger.

However, if the blood sugar levels keep dropping, a person may begin to experience headaches, confusion, changes in personality, irritability, seizures, and even coma if not treated.

Common symptoms include:

• feeling jittery, shaky, or sweaty
• loss of coordination
• anxiety
• irritability
• exhaustion
• a headache
• fatigue
• lightheadedness
• difficulty concentrating
• a fast heartbeat
• paleness
• changes in personality
• hunger, including physical symptoms of hunger, such as nausea or a stomach ache
• muscle aches
• blurred vision

If hypoglycemia is left untreated, symptoms can get worse. This is most common in people who use insulin to control their diabetes and experience frequent episodes of low blood sugar, which might make them less aware of the early warning symptoms.

Symptoms of severe low blood sugar include:

• fainting and loss of consciousness
• seizures

Anyone experiencing severe low sugar levels should see a doctor immediately as it is a medical emergency. People who are in organ failure or who have another serious medical condition, including diabetes, should go to the emergency room.

Treatment for hypoglycemia depends on its cause. When hunger is the culprit, eating a glucose-rich meal, such as fruit and pancakes, can quickly raise blood glucose levels.

Consuming rapid-acting carbohydrates, such as 8 ounces of fruit juice, regular coke, glucose tablets, or candy is also a good way to treat low sugar levels.

People with diabetes who often experience low blood sugar levels in the morning may need to alter their medication dosage or change their diet. However, always discuss symptoms with a doctor before making any changes to diet or medication.

People who develop hypoglycemia because of alcohol may need to avoid alcohol. Alcohol use disorder (AUD) is a dangerous medical condition and withdrawal can be difficult.

People who drink too much alcohol should talk to a doctor about their treatment options. A person with AUD along with diabetes or another serious medical condition may need a medically supervised detox.

When hypoglycemia is due to a temporary illness, such as a stomach virus, drinking plenty of water or drinking an electrolyte drink can help prevent dehydration. If vomiting or diarrhea continues for more than a few days, see a doctor.

Other causes of morning hypoglycemia can be dangerous or even life-threatening. So, people who frequently experience low blood sugar in the morning should see a doctor.

Keeping a log of symptoms can help with getting an accurate diagnosis. It may also help a person work out what causes low blood sugar levels in the morning and how to prevent it happening.

Share on PinterestEating fruit and pancakes for breakfast will quickly raise blood sugar levels.

It may not be possible to prevent morning low blood sugar when symptoms are due to a serious medical condition, which is why it is essential to address the underlying condition.

However, remaining well-nourished and eating regular meals may prevent symptoms from getting worse.

When caused by a lack of eating, a person can prevent symptoms by:

• avoiding low carbohydrate diets, which can cause low blood glucose
• eating a snack before bed
• choosing high-fiber snacks, as fiber-rich food slows down glucose absorption and can help prevent low blood sugar in the morning
• eating small, frequent meals throughout the day rather than three larger meals

People with diabetes should monitor their blood glucose levels throughout the day. They may notice a pattern that can help them prevent blood sugar drops.

Changing diabetes medications, or in some cases, stopping them, can help, but always see a doctor before making any medication changes.

Low blood sugar in the mornings happens for many different reasons. It is vital not to self-diagnose. Even if symptoms go away after eating a meal, consider making permanent lifestyle changes to reduce the risk of morning blood sugar drops.

Healthful changes include eating a later dinner or having a snack before bed. See a doctor for help managing chronically low morning blood sugar.

Extremely low blood sugar prevents the body from getting the energy it needs and is a medical emergency. So, if eating a meal does not relieve symptoms, a person should go to the emergency room or call a trusted doctor.

Most people who experience low blood sugar in the morning can manage symptoms with a few simple lifestyle changes. Though low blood sugar can make a person feel very ill, it is not always a cause for concern.

When blood sugar levels are dangerously low, prompt treatment will increase the chances of a full recovery.

causes and treatment in Moscow at affordable prices in the Yusupov hospital

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Everyone has ever experienced trembling all over the body. The reason for this could be nervous shocks or hypothermia. However, if trembling occurs for no apparent reason or at rest, this may indicate the development of a pathological process in the body. Tremor inside the body, the causes of which are not associated with external stimuli, is a signal of a serious illness that can cause significant harm to health. Therefore, it should not be left unattended. A neurologist will help to find out the cause of internal tremor.

In the Yusupov hospital consultations are conducted by experienced neurologists, doctors of sciences, doctors of the highest category. The great clinical experience of doctors allows us to quickly identify the cause of trembling, which contributes to the prompt appointment of effective therapy.

How internal tremor manifests throughout the body

Tremor is an involuntary trembling of various limbs or the whole body. Tremor itself is not an independent disease. It is a symptom of various disorders of the peripheral and nervous system, as well as other diseases.

Trembling all over the body may come on suddenly and last from a few minutes to several days. A prolonged tremor that lasts more than a few hours already indicates a problem inside the body. You should also be alert if the tremor occurs more frequently and may appear at rest.

Internal tremor usually occurs in the chest area and spreads throughout the body, involving the extremities and head. In parallel with the tremor, a person may feel:

• palpitations;
• increased anxiety;
• excessive sweating.

Sometimes during an attack, a person has difficulty speaking, it is difficult for him to concentrate. Trembling throughout the body makes it difficult to perform even the simplest movements and significantly reduces the quality of human life.

Internal tremor of the body: causes and treatment

Most often, tremor in the body is the body’s response to stress. Strong emotional experiences, fear, constant emotional stress lead to the development of trembling throughout the body. After the emotional stimulus is removed, the trembling usually subsides. However, if a person experiences chronic stress along with lack of sleep and poor nutrition (which can often be observed in workaholics), trembling will indicate the development of neurosis and depression.

Tremor inside the body, the causes of which cannot be associated with external stimuli, may indicate the development of the following negative phenomena:

• disorders of the autonomic nervous system;
• disorders of the endocrine system;
• age-related changes;
• degenerative disorders in the brain;
• traumatic brain injury;
• brain tumors;
• abuse of alcohol, caffeine;
• taking certain medications;
• drug addiction.

Treatment for internal tremor will depend on the cause, as determined by the neurologist. If trembling throughout the body occurs as a result of nervous overstrain, then it will be enough to eliminate the source of stress and have a good rest. Good sleep, walks in the fresh air, physiotherapy exercises, swimming contribute to the normalization of the body. Additionally, sedative medications may be taken.

If the tremor is the result of a disease, treatment becomes more complicated. In this case, it is possible to use a complex of neurological drugs. And when tumors are detected, surgical treatment is performed.

Internal tremor: diagnosis and treatment

To formulate the correct therapy, it is necessary to determine the cause of the tremor inside the body. To do this, the neurologist performs a physical and neurological examination and prescribes an examination. At the Yusupov Hospital, tremors in the body are treated by experienced neurologists who specialize in various disorders of the peripheral and central nervous system. In the case of the psycho-emotional nature of the internal tremor, a professional psychologist works with the patient, who will help to cope with stress and suggest methods for overcoming anxiety.

If destructive lesions of the central nervous system are suspected, the patient is prescribed a special examination, which may include computed and magnetic resonance imaging of the brain. The same examinations will reveal tumor formations, which can also provoke trembling throughout the body. In the Yusupov Hospital, examinations are performed in a modern diagnostic center equipped with the latest technology. The high resolution of diagnostic equipment allows obtaining the most accurate data on the patient’s condition, which is important for the preparation of adequate treatment.

Tremor and the disease that causes it can be treated at the Yusupov hospital. Hospitalization is prescribed when it is necessary to perform complex examinations or in situations requiring constant monitoring of the patient’s condition. Elderly people can also be treated in a hospital, where they will be provided with round-the-clock care by specialized personnel. The inpatient wards of the Yusupov hospital have everything you need for a comfortable stay. High-quality treatment in comfortable conditions contributes to the speedy recovery of the patient and improvement of his well-being.

Appointment for a consultation with neurologists, psychologists, rehabilitation specialists, and other specialists is carried out by calling the Yusupov Hospital.

Internal trembling in the body, trembling in the body, causes

Symptoms of internal trembling in the body: trembling in the body, trembling in the knees, weakness in the body, attack of trembling, attack of weakness, general trembling, severe weakness .

Internal trembling causes: Case reports

Trembling in the body – frequent involuntary contractions of muscle groups or groups of muscle fibers in different parts of the body. There are physiological, essential, parkinsonian and cerebellar tremors. Physiological trembling in the body usually increases with nervous excitement, anxiety and fears, overwork, cooling, withdrawal, and certain diseases of the nervous and endocrine systems.

Internal trembling: Case studies

Girl, 14, high school student.

At the reception with my mother, a health worker. The main complaint is severe trembling in the body and a feeling of lack of air. From the anamnesis: frequent severe acute respiratory viral infections (at least 5-6 per year).

Present illness began on July 23, 2012. The girl woke up at night and suddenly felt a strong trembling all over her body, dizziness. “There was still nothing to breathe and my heart was pounding.” Mom measured her blood pressure – 140-100. They called an ambulance, the attack was stopped.

June 24 – trembling in the body resumed, but was not pronounced, episodes of shortness of breath. June 25 – recurrence of the attack. Pressure – 150-100. Ten days later, a strong attack again. June 26 – two attacks in a row.

We first consulted a pediatrician and then a neurologist for help. The diagnosis was CVD. Treatment was prescribed: persen, teraligen and neuromultivit. However, there was no positive effect. The attacks were repeated with the same force, and in the period between attacks, trembling in the body and a feeling of lack of air remained.

Fears appeared at the beginning of the school period. The girl stopped leaving the house. She complained of general weakness. A complete medical examination of the body was carried out, including multislice tomography of the abdominal cavity (the adrenal glands were examined), REG, EEG, duplex scanning of cerebral vessels, MRI, etc. No pathology was found.

Examination in our clinic by CIG (cardiointervalography) revealed a rigid sinus rhythm, which indicated an exorbitant overexcitation of the autonomic nerve centers. These centers were localized using computer thermometry and treated.

All of the listed symptoms disappeared in the patient after the seventh session of physiotherapy.

Man, 57 years old, retired, former military man.

In September 2009 I flew to Spain for a vacation. When approaching Madrid, the plane had a technical problem with the landing gear. The plane was forced to circle over the airfield in order to run out of fuel and prepare for a hard landing. Many passengers are hysterical. Everyone prepares for the worst…

But the landing went well, no one was hurt.

Having already found himself on the runway, realizing that the worst was behind him and calming down internally, the man suddenly felt severe weakness, palpitations, instability and strong trembling in his legs, which lasted about ten minutes and passed on their own. After two weeks, he suddenly has a feeling of inexplicable anxiety and a strong heartbeat. And by the end of the month, the first panic attack develops.

The man turned to the Clinical Center of Autonomic Neurology a year after the described episode (before that time, he had been seen by various specialists, including psychiatrists, received medication, homeopathy).

Main complaints: trembling in the legs, turning into a tremor of the hands and trembling of the whole body. Daily panic attacks with marked palpitations, fear of death, severe prostration.

After the first course of treatment, the frequency and severity of panic attacks decreased sharply. A repeated course, conducted three months later, completely freed the patient from the pathological manifestations of autonomic disorders.

Other symptoms of VSD

Shortness of breath, difficulty breathing

Strong heartbeat, rapid pulse

Trembling in the body, shaking hands

Sweating, perspiration, heavy sweating

Stomach pain, burning in the abdomen

Heaviness in the head, headache

Muscle tone, spasm of the neck muscles

900 05 Urinary incontinence

Feeling of fear, anxiety

Discomfort in the intestines, diarrhea

Blurred vision

Presyncope

Sleep disorder, insomnia, drowsiness

Subfebrile temperature

Chronic fatigue syndrome

Weather sensitivity

Myths and truth about VSD

— Put yourself in the place of a doctor.