What are the best meal delivery services for diabetics. How do these services help manage blood sugar levels. Which companies offer ADA-compliant meal options. What should diabetics look for in a meal delivery service. How much do diabetic meal delivery services typically cost.

Understanding Diabetic Meal Delivery Services

Meal delivery services have become increasingly popular, and several companies now offer options tailored specifically for people with diabetes. These services can make it easier to manage blood sugar levels while enjoying convenient, tasty meals. Let’s explore some of the top diabetic meal delivery options available in 2023.

Key Features of Diabetes-Friendly Meal Services

When choosing a meal delivery service for diabetes management, there are several important factors to consider:

• Carbohydrate content and quality
• Calorie and portion control
• Sodium levels
• Inclusion of non-starchy vegetables
• Nutrient density
• Preparation methods (e.g. flash-frozen to preserve nutrients)

Ideally, meals should be well-balanced, portion-controlled, and adhere to American Diabetes Association (ADA) guidelines. Many services offer customization options to suit individual dietary needs.

Top ADA-Compliant Meal Delivery Services

Several companies have developed meal delivery options that meet ADA standards. Here are some top choices:

1. Magic Kitchen

Magic Kitchen offers a diabetes-friendly menu created by registered dietitians. Their meals contain less than 65g of carbohydrates, with most ranging between 25-40g. Sodium content is kept under 700mg per meal, with most meals below 500mg.

How much does Magic Kitchen cost? Pricing varies based on the number of meals ordered:

• 7 meals (1 per day): $75-$85
• 14 meals (2 per day): $150-$165
• 21 meals (3 per day): $225-$250

This averages to about $11-$12 per meal.

2. Diet-to-Go

Diet-to-Go offers a Balance Diabetes meal plan, which includes breakfast, lunch, and dinner options. This plan is designed to help control blood sugar and promote weight loss.

Benefits of Diabetic Meal Delivery Services

Diabetic meal delivery services offer several advantages for those managing their blood sugar:

1. Convenience: Pre-portioned meals save time on meal planning and preparation.
2. Portion control: Meals are designed to provide appropriate serving sizes.
3. Nutritional balance: Services ensure meals meet diabetic dietary guidelines.
4. Variety: Diverse menu options help prevent meal fatigue.
5. Education: Many services provide nutritional information and diabetes management tips.

Customization Options in Diabetic Meal Services

Many diabetic meal delivery services offer customization options to suit individual preferences and dietary requirements. These may include:

• Choice of protein sources (e.g. chicken, fish, beef, vegetarian options)
• Carbohydrate level adjustments
• Gluten-free or dairy-free alternatives
• Organic ingredient options
• Ability to exclude specific ingredients due to allergies or preferences

Can diabetic meal delivery services accommodate other dietary restrictions? Many services offer options for those following specific diets like vegetarian, vegan, or gluten-free in addition to their diabetes-friendly meals.

Evaluating the Cost of Diabetic Meal Delivery Services

The cost of diabetic meal delivery services can vary widely depending on the provider, number of meals, and level of customization. On average, prices range from $8 to $15 per meal, with some premium services costing more.

Are diabetic meal delivery services cost-effective? While they may seem expensive compared to home cooking, these services can potentially save money by:

• Reducing food waste
• Eliminating impulse purchases
• Saving time on meal planning and grocery shopping
• Potentially reducing healthcare costs through better diabetes management

Integrating Meal Delivery into Diabetes Management

While meal delivery services can be a valuable tool in diabetes management, they should be part of a comprehensive approach that includes:

• Regular blood sugar monitoring
• Physical activity
• Medication management (if prescribed)
• Regular check-ups with healthcare providers

How can diabetic meal delivery services complement other diabetes management strategies? These services can provide consistent, balanced meals that make it easier to predict and control blood sugar levels. They can also serve as educational tools, helping individuals learn about proper portion sizes and nutritional balance.

Comparing Premade Meals vs. Meal Kits for Diabetics

Diabetic meal delivery services typically offer two main options: premade meals and meal kits. Each has its own advantages:

Premade Meals

• Maximum convenience – just heat and eat
• Precise portion control
• No cooking skills required
• Ideal for busy individuals or those with limited mobility

Meal Kits

• Fresh ingredients
• Opportunity to learn cooking skills
• More flexibility in preparation
• Often more cost-effective

Which option is better for diabetics – premade meals or meal kits? The best choice depends on individual preferences, cooking skills, and lifestyle. Some people may benefit from a combination of both options.

The Role of Technology in Diabetic Meal Delivery Services

Many diabetic meal delivery services leverage technology to enhance their offerings and improve the user experience. Some technological features include:

• Mobile apps for easy ordering and meal tracking
• Integration with fitness trackers and blood glucose monitors
• AI-powered meal recommendations based on individual health data
• Virtual consultations with registered dietitians

How does technology enhance the effectiveness of diabetic meal delivery services? These tech features can provide more personalized meal plans, improve adherence to dietary guidelines, and offer real-time feedback on how meals affect blood sugar levels.

Environmental Considerations in Diabetic Meal Delivery

As meal delivery services become more popular, environmental concerns have been raised about packaging waste and carbon footprint. Many diabetic meal delivery services are addressing these issues through:

• Use of recyclable or biodegradable packaging
• Locally sourced ingredients to reduce transportation emissions
• Carbon offset programs
• Bulk delivery options to reduce frequency of deliveries

Are diabetic meal delivery services environmentally friendly? While there are concerns about packaging waste, many services are making efforts to improve sustainability. Some argue that these services may actually reduce overall food waste compared to traditional grocery shopping and home cooking.

The Future of Diabetic Meal Delivery Services

The diabetic meal delivery industry is evolving rapidly, with several trends shaping its future:

1. Increased personalization based on individual health data and preferences
2. Integration with telehealth services for comprehensive diabetes management
3. Expansion of plant-based and sustainable options
4. Use of AI and machine learning for more precise nutritional planning
5. Partnerships with health insurance companies to potentially cover costs

What innovations can we expect in diabetic meal delivery services in the coming years? We may see more services offering personalized meal plans based on continuous glucose monitoring data, or meals designed to address specific diabetes-related health concerns like cardiovascular health or kidney function.

Choosing the Right Diabetic Meal Delivery Service

Selecting the best diabetic meal delivery service depends on individual needs, preferences, and lifestyle factors. Consider the following when making your choice:

• Nutritional quality and adherence to ADA guidelines
• Meal variety and taste
• Customization options
• Price and value for money
• Delivery frequency and flexibility
• Customer service and support

How can you determine which diabetic meal delivery service is right for you? Start by researching different options, reading customer reviews, and taking advantage of trial offers or sample meals when available. Consult with your healthcare provider or a registered dietitian for personalized recommendations.

Diabetic meal delivery services offer a convenient and potentially effective way to manage nutrition for people with diabetes. By providing balanced, portion-controlled meals that adhere to ADA guidelines, these services can simplify meal planning and help maintain stable blood sugar levels. As the industry continues to evolve, we can expect even more personalized and technologically advanced options to support diabetes management through nutrition.

6 Diabetes Meal Delivery Services That Meet ADA Guidelines

Figuring out what to cook for dinner can be a hassle, especially if you’re trying to manage your blood sugar and keep type 2 diabetes under control. Indeed, counting carbs can often be a full-time job in and of itself.

Fortunately, many companies have launched meal delivery services, and several adhere to a healthy low-carb approach that can help people with type 2 diabetes.

While many cook-at-home meal services, such as Blue Apron, can be customized to meet American Diabetes Association (ADA) standards, maybe you don’t have time to study the nutrition facts of every meal these services offer. That’s where the ADA-friendly options come in.

What to Look for in a Meal Delivery Service When You Have Type 2 Diabetes

If you have type 2 diabetes, be sure to research the amount of carbs, calories, and sodium in prepackaged meals because they can have a tendency to be higher in sugar and salt, says Katherine Zeratsky, RD, a dietitian at the Mayo Clinic who is based in Rochester, Minnesota.

“You want to be mindful of the carb intake, but you also want good-quality carb intake,” she says. “It should be representative of a well-balanced, portion-controlled meal.” According to the ADA, diabetes-friendly nonstarchy veggies, including cucumbers, lettuce, broccoli, and cauliflower, can help keep your blood sugar stable.

Quick, premade meals can be helpful for people with busy schedules, but you’ll also want to be mindful of how this food has been prepared. Zeratsky cautions the meals are only as good as the ingredients used, and she says flash-frozen is best at preserving nutrients and vitamins.

RELATED: The Best and Worst Foods to Eat in a Type 2 Diabetes Diet

Zeratsky says meal kits that provide raw ingredients in specific portions, interesting spices, and step-by-step recipes can be a good way to introduce high-quality ingredients in a way that’s deliberately portion-controlled and allows you to customize your plate. Some meal kits also let you choose organic options or specific proteins.

“What’s nice about some of the box meal kits is that for a lot of people, you can get fairly decent quality ingredients that are premeasured, and I think that can very much help with portion control,” she says. “Right out of the gates, they’re doing some thoughtful planning. It allows not only that convenience, but it allows them to not have to put so much mental effort into controlling portions, because it’s not as if they can go back for seconds or thirds.”

RELATED: 7 Easy Breakfast Ideas for Type 2 Diabetes

We researched six of these services to find out more about their offerings, their price structure, and why the company decided to focus on type 2 diabetes–friendly meals.

Here’s a look into the options that exist for premade, at-home delivered meals and delivered ingredient boxed meal kits (in no particular order):

1. Magic Kitchen

Magic Kitchen started as a service to offer healthy meals to busy families and seniors, but it expanded its offerings after customers started asking for diabetes-friendly menus. CEO Greg Miller says the business began in Northern California in 2005 to provide healthy, nutritious meals to seniors, especially those who were shut in.

“We have been serving special diets for about nine years now, and diabetic-friendly meals were the first area we offered special diet meals in,” Miller says. “This portion of our business has grown dramatically since we started our offering on these meals. Today the menu is very broad and covers every individual’s taste.”

Magic Kitchen’s registered dietitian–created menu for people with diabetes comes with a prepared and flash-frozen entree and two sides. The company offers lunch and dinner options, and each meal contains less than 65 grams (g) of carbohydrates, but the company says most meals stay between 25 to 40 g. Each meal is relatively low in sodium and has less than 700 milligrams (mg), but the company says most meals are below 500 mg.

A Taste of What You’ll Eat Meal examples include beef pot roast with red wine sauce, tangerine orange chicken breast, and salmon and vegetable linguini.

What You’ll Pay Pricing varies depending on how many meals you want per day. Seven meals (one meal daily) ranges between $75 and $85; 14 meals (two meals daily) costs between $150 and $165; and 21 meals (breakfast, lunch, and dinner for the week) ranges between $225 and $250. That shakes out to about $11 to $12 per meal.

RELATED: 13 Easy and Quick Snack Ideas for People With Diabetes

2. Diet-to-Go

Diet-to-Go is a meal delivery services that offers four meal plans for home-delivered, premade meals. Their meal plans include a diabetes-friendly option and a keto approach. Meal plans include breakfast, lunch, and dinner.

One of their meal plan offerings, called Balance Diabetes, follows ADA guidelines on carbs and fat. The ADA generally recommends between 40 and 60 g of carbohydrates per meal. Another diet option, called Keto-Carb30, offers a carb-restricted diet of 30 net carbs per day. (Just be sure to talk to your healthcare team before trying keto, as it may pose health risks for some people, including those on diabetes medication. ) Both diets offer meals focused on fish, chicken, and nonstarchy veggies.

RELATED: The Possible Benefits and Risks of the Keto Diet for Type 2 Diabetes

Diet-to-Go CEO Hilton Davis says he started the company 27 years ago with the mission of providing meals for busy customers who followed health guidelines from the U.S. Department of Agriculture (USDA). As the company grew, it realized there was a need for diabetes-friendly meal services. Hilton says he wanted “to help people.”

“We have many success stories of people who were prediabetic and now they’ve gotten their blood sugar down, people who were diabetic and have gotten off medication,” he says. “To hear the stories and know the product we’re providing is helping people in that way, it gives you a good feeling.”

A Taste of What You’ll Eat The sample menu for the Balance Diabetes plan includes dishes such as blueberry pancakes and turkey sausage for breakfast, hummus pizza for lunch, and baked salmon with pineapple salsa for dinner.

What You’ll Pay Before tax, meals are $9.99 apiece. Frequency is five or seven days a week, and you can choose to get all three daily meals, or just lunch and dinner. You can get meals delivered or pick them up at a local health club. The company notes that nationwide there are more than 200 participating health clubs where you can pick up their meals.

RELATED: Which Low-Carb Diet Is Best for Type 2 Diabetes? How Keto, Paleo, and Atkins Compare

3. MedStar Healthy and Territory Foods

MedStar Healthy was the brainchild of the MedStar Institute for Innovation, a fellowship of the nonprofit MedStar Health that focuses on creating innovations in medicine. A group of elite college students set forth to create prepared meals that would meet the needs of people with type 2 diabetes, says Mandy Dorn, program director of MedStar Institute for Innovation.

MedStar Healthy uses Territory, a food delivery service, for its meals. While Territory offers a slew of healthy meal options — even niche meal plans, like ones for new and pregnant moms — they offer MedStar Healthy’s options for customers in Washington, DC, Los Angeles, San Francisco, and the Dallas–Fort Worth area.

MedStar Healthy’s meals adhere to ADA and American Heart Association guidelines, are made by local chefs, are created by registered dietitians and MedStar Health doctors, are dairy-free and gluten-free, and are free of artificial ingredients. Each meal contains between 30 and 60 g of carbohydrates, between 350 and 600 calories, less than 750 mg of sodium, and a maximum of 7 g of saturated fat.

A Taste of What You’ll Eat On MedStar Healthy, you’ll get meals such as corn-and-black-bean pizza, gingered beef and broccoli, and Mediterranean quinoa salad.

What You’ll Pay According to the Territory Foods website, you can choose among three packages: Boost Size, which comes in at $9.95 per meal; Standard Size, which is priced at $12. 95 per meal; and XL Size, which costs $15.95 per meal.

RELATED:  The Best Types of Nuts for People With Type 2 Diabetes

4. Martha’s Senior Gourmet

Martha’s Senior Gourmet offers at-home, premade meals for delivery in California, Arizona, Texas, and Florida, focusing on the dietary needs of seniors. Its menu plans range from vitamin K–restricted to gluten-sensitive diets, and they offer meal plans for people with diabetes and meal plans for people with diabetes who have kidney problems.

The company was inspired by a founder’s great aunt, Martha, who loved cooking for seniors in her community. Her passion for providing healthy food that fit seniors’ needs spurred her great nephew to create a company that offered a variety of healthy food that is approved by registered dietitians, according to the company.

The diabetes-friendly menu focuses on medical nutrition therapy to provide moderate-sized meals that are low in fat and calories. Their meals focus on lean protein, with at least one fish meal a week, whole grains, and nonstarchy vegetables. Martha’s Senior Gourmet offers lunch and dinner meals, such as chicken teriyaki, turkey chili, and grilled salmon. Their meals contain between 400 and 600 calories, and the sodium levels range from 300 to 600 mg.

A Taste of What You’ll Eat The meal plans for people with kidney issues and diabetes are also modified to control for potassium levels. Some lunch examples include a roasted chicken sandwich and chicken tortilla soup, and dinner menu examples include meat lasagna and cauliflower shepherd’s pie.

What You’ll Pay Pricing is highly customizable based on volume, frequency, and meal type. It ranges from $284 a week for three meals per week for four weeks to $584 a week for seven meals a week for four weeks.

RELATED: 5 ‘Bad’ Diabetes Foods You Can Enjoy in Moderation

5. Sun Basket

Sun Basket began offering diabetes-specific meals in early 2018, marking the company’s second dive into health-specific meal plans. In 2017, Sun Basket began offering meals that are certified by the American Heart Association. The diabetes-specific meals were created in conjunction with the American Diabetes Association, Sun Basket CEO Adam Zbar told CNBC in May 2018.

The meals focus on high-fiber ingredients and lower sugar and salt to help people with type 1 diabetes and type 2 diabetes with managing their blood sugar. All of the meals marked as diabetes-friendly are under 700 calories and have at least 15 g of protein. Less than 10 percent of each meal’s calories are from added sugar, and each meal contains between 20 and 100 g of carbohydrates per serving. Saturated fat consists of less than 10 percent of total calories, and meals contain no more than 700 mg of sodium.

A Taste of What You’ll Eat Sun Basket offers cook-at-home meal options that can be eaten for lunch or dinner, including turkey–black bean tacos, green harissa sole, and seared pork with blueberry-apricot sauce and sauteed greens. Meals come with a protein and a side, plus typically a tapenade or vegetable-based topping for the protein.

What You’ll Pay Meal plans cost $11.99 per serving at three meals a week for two or four people. Meals that follow ADA health advice are the same price as every other meal on the website.

RELATED: 11 Vitamin-Packed Superfoods for People With Type 2 Diabetes

6. BistroMD

BistroMD delivers premade meals for people with diabetes that are reviewed by a licensed doctor. The BistroMD meal plan aims to reach the goal of food that is balanced and nutritionally proportioned for people who struggle with weight loss, without being “bland and boring,” according to the BistroMD website.

CEO Ed Cederquist writes on the site that he aims to combine inspiration from chefs and local farmers markets with medically sound nutrition to create his company’s meals. He founded the company with Caroline Cederquist, MD, a weight loss physician in Naples, Florida, and Cederquist’s wife. Their team includes registered dietitians, chefs, and nurse practitioners.

What You’ll Pay Diabetes-friendly meals cost $179.95 for seven breakfasts, seven lunches, and six dinners for seven days; $149.95 for three meals a day for five days; $149.95 for lunch and dinner each day for seven days; and $119.95 for lunch and dinner each day for five days a week. Most meals contains less than 25 g of net carbohydrates, contains lean protein, avoids all simple sugars (such as white bread), and focuses on complex carbohydrates.

A Taste of What You’ll Eat The menu includes dinners such as lasagna with garden marinara, hickory smoked barbecue beef with potatoes, and turkey breast with cranberry chutney and rice. Lunch includes options like chicken cacciatore and sloppy joe with cabbage slaw, and breakfast includes options like turkey sausage and cheese frittata. The snack menu ranges from desserts like chocolate gelato and midday munchies like mixed nuts with peanut butter and chocolate — there’s even a coffee option called “java boost” that is a midday protein shake.

For more on meal planning while managing diabetes, check out Diabetes Daily’s article “Tips for Healthy Eating for the Busy”!

The Best Nuts for Diabetes: Walnuts, Almonds, and More

Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, keep blood sugar controlled, and even aid weight…

By Moira LawlerJune 28, 2023

Is the Mediterranean Diet Best for Diabetes?

Research shows the heart-healthy Mediterranean diet is also beneficial for people with type 2 diabetes. Read how this approach helps lower A1C and rev…

By Jessica MigalaJune 22, 2023

7 Low-Carb Diet Mistakes to Avoid When You Have Diabetes

Cutting carbs is a mainstay of diabetes management, but it’s not foolproof. Avoid these potential mistakes on a low-carb diet for better health with type…

By K. Aleisha FettersJune 21, 2023

8 Steps for Weight Loss Success if You Have Type 2 Diabetes

Losing weight and keeping it off if you have type 2 diabetes can help keep glucose levels steady. Learn how to lose weight when you have diabetes and …

By Jan SheehanJune 21, 2023

10 Warning Signs of Low Blood Sugar

Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here’s a list with more signs to watch for.

By Melissa JohnsonJune 20, 2023

4 Tips for Making Latin Food Type 2 Diabetes–Friendly

White rice, sweets, and red meat are staples in Latin cuisine, but those ingredients aren’t good for diabetics. Here, a chef with a family history of …

By Sheryl Huggins SalomonJune 14, 2023

6 Tips to Reduce Stress if You Have Diabetes

Stress management is an important skill to develop when managing diabetes. For one, it can lower your risk of future health complications. Here are six…

By Moira LawlerJune 13, 2023

The Best Ways to Enjoy Dark Chocolate When You Have Diabetes

When you have diabetes, dark chocolate is a great dessert option rich in flavonols that may help lower blood sugar and reduce the risk of heart disease…

By Stephanie BucklinJune 13, 2023

7 New Ways to Make Sweet Potatoes Part of Your Diabetes Diet

Sweet potatoes are one of the best foods for people with diabetes because of their fiber content. Check out these tips for incorporating them into your…

By Amy Gorin, MS, RDNJune 13, 2023

The 6 Best Low-Impact Exercises for People With Diabetes

Type 2 diabetics can lose weight, increase strength, stability, and mobility, and even better manage their blood sugar by exercising. But low-impact is…

By K. Aleisha FettersJune 10, 2023

Diabetic Meals Delivered | Prepackaged Meals for Diabetics

Delicious Diabetic Meals, Delivered!

• Diabetic meal plans fully customized to your goals, your tastes and your schedule
• Manage your service schedule with our online platform
• Delicious, delivered meals for diabetics planned by nutritionists and prepared by professional chefs
• Add specialized options such as Anti-Inflammatory, Vegan, Vegetarian, Low Sodium and more
• Our diabetic meal plan is rich in nutrients, low in fat and calorie controlled with abundant fruits and vegetables for a balanced diet

Tailor and Price a Diabetic Meal Plan

Don’t let diabetes run your life & your schedule

Maintaining an active lifestyle while trying to plan and prepare healthy meals requires a lot of time and dedication. NutriFit meal delivery service takes the hassle out of planning and preparing prepackaged diabetic meals.

If you live with diabetes, NutriFit can help you save time and energy by having delicious, diabetic meals delivered. Since 1987, NutriFit has served many diabetic patients as well as many others in need of disease management meal plans. NutriFit’s prepackaged meals for diabetics are customized to each client’s specific lifestyle, needs and taste preference. Hundreds of clients look to NutriFit to provide perfectly portioned, diabetic-friendly meals so that they can spend the time focusing on their health and family. NutriFit makes meal prep for diabetics easier than ever!

Since I’ve been receiving NutriFit meals, I when I go out to eat, and I still do go out to eat, I now pay attention to the portions of food on my plate. I pay attention to what I’m ordering. It’s made me have a great awareness of my own body. NutriFit made big difference in my life. When I hear all the commercials about other products or whether I read articles about proper foods, I’m pleased because I know that I’m getting the proper food from NutriFit. I don’t have to worry whether I am getting the proper nutrition, I know it’s here.

– Dr. Trader

Sample Menus – Diabetic Diet

Online Member’s Platform

Manage your meals, delivery times and give feedback to your meals to help us learn what you like and dislike.

Sustainable Produce

All produce is sustainable! Organic (from our own farm) or locally sourced, 100% Non-GMO.

All-Natural Meats

Grass fed, antibiotic free, and hormone free.

No Trans or Saturated Fats

Organic, Free Range Poultry

Wild-Caught Seafood

Personalize & Price this plan to me

We start be learning your health goals and any specific dietary requirements. Your ideal meal plan is then calculated, with meals being selected from our database of over 2,500 recipes. Meals will be delivered to your home or office, or they can be picked up at our west Los Angeles facility. Using our online member’s platform, you can give feedback on each meal, including making substitutions or even changes to your delivery schedule (for example, skipping days if you will be out of town).

We deliver your meals in the early morning hours of Mondays, Wednesdays and Fridays in iced cooler bags. Monday deliveries include Monday and Tuesday meals. Wednesday includes Wednesday and Thursday meals. Friday includes Friday, Saturday, and Sunday meals. We do offer daily delivery during the week to most areas for a nominal delivery charge. All meals are delivered freshly prepared just hours before delivery to your doorstep – never frozen!

Since your meal plan will be customized to your specific needs, it is best to utilize our Tailor A Plan process to help us recommend the correct plan & pricing for you.

Yes, on our premium catering plans (breakfast, lunch and dinner) and two meal (breakfast OR lunch and dinner) plans come with an afternoon and evening snack or dessert (if desired). Dinner only plans include a soup or salad, and an evening snack or dessert. Essentials plans do not automatically include snacks, but they can be added as desired for a nominal fee

No, you may select any schedule of meals that fits your needs. We can help you find the optimal plan for you.

Absolutely, try us for one delivery at our standard rate before deciding on the type of service you desire.

More FAQ

Top 12 Diabetic Food Delivery Services in 2022 – Drink-Drink

We include products that we think are good for our readers. If you make a purchase through the links on this page, we may earn a small commission. Here is our process.

If you have diabetes, a nutritious diet that promotes healthy blood sugar levels is critical.

However, it can be difficult to stock your refrigerator and pantry with the food you need to prepare diabetes-friendly meals. In addition, many people do not have enough time, which makes cooking and planning much more difficult.

Fortunately, many food delivery services offer diabetes-friendly options, such as low-carb, plant-based, paleo, and keto options. Research shows that all of these eating patterns can promote healthy blood sugar control.1, 2, 3, 4).

Here are the top 13 food delivery services for people with diabetes.

Best Diabetic Food Delivery Services at a Glance

• Best Low Carb: Sun Basket, Snap Kitchen, Freshly
• Best Paleo: Nutrition Trifecta
• Best Keto: Green Chef, 518 Cuisine
• Best Vegetable: Factor Purple Carrot
• The best fully prepared meals: Magic kitchen, Mosaic, Spoon, Diet takeaway

How to choose the best diabetic food delivery service

There are many factors to consider when choosing a diabetic food delivery service, including:

• Nutritional value. Meals should be low in refined carbohydrates and added sugar, and high in fiber, protein and healthy fats to maintain healthy blood sugar levels.
• Time commitment. If you love to cook, you may prefer a meal kit delivery service that provides pre-cooked ingredients and simple recipes. On the other hand, if you’re short on time, look for a company that delivers fully prepared meals.
• Household needs. Some companies offer meals for one person, which is the best choice for people living alone or looking for light meals. Other services offer catering for multiple people, which is generally suitable for couples or families.
• Dietary needs. If you’re on a particular diet, have any allergies or special food preferences, it’s important to find a food delivery service that caters to your needs.
• Budget. The cost of food delivery services can vary greatly, so be sure to consider your budget when looking for the service that’s right for you.

How We Selected

The food delivery companies on this list were selected based on the following criteria:

• The quality of the ingredients. Companies supply high quality ingredients and some use organic and pasture-raised meat.
• Suitable for people with diabetes. Food rich in vegetables rich in fiber, protein and healthy fats.
• Check. All products included have been tested to meet medical and business drink-drink standards.

Best Delivery Services for People with Diabetes

Best Low Carb Meal Delivery Options

Many people with diabetes follow a low carb diet to control their blood sugar levels. In particular, a low-carb, high-protein diet may help lower blood fat levels and speed up weight loss in people with diabetes (5, 6, 7, 8).

The following food delivery companies offer low carb meals that are ideal for people with diabetes.

Sunbathing basket

• Price per serving: $11. 49-14.49 for meal kits, $9.99-12.99 for ready meals.
• Servings: 2 or 4 Serving Meal Sets, One Serving Ready Meals

Sunbasket offers a variety of nutrient rich food sets that are suitable for many diets, including low carbohydrate diets.

The Diabetes-Friendly Plan provides meals with at least 10 grams of protein, 5 grams of fiber, and 20-70 grams or less of high-quality carbohydrates per serving.

It also offers vegetarian, paleo, pescatarian, Mediterranean and gluten-free options.

What’s more, Sunbasket uses mostly organic produce and wild-caught seafood. The company employs a team of certified dietitians who evaluate recipes to ensure they are fully nutritious.

Meals are delivered weekly and most can be prepared in less than 30 minutes. Sunbasket also offers a wide variety of diabetes-friendly snacks such as egg chunks, bone broth, yogurt, protein bars, nuts, and jerky.

Here are a few examples of diabetic-friendly meals that Sunbasket offers:

• Spicy Balinese Chicken with Cucumber and Kale Salad
• with Spring Vegetables and Lemon Dill Aioli

Please note that Sunbasket does not currently offer shipping to Alaska, Hawaii, Montana, North Dakota, or certain areas of New Mexico.

Pros

• uses high quality ingredients, including wild-caught seafood and mostly organic eggs and products
• offers a large menu with a variety of meals and snacks to choose from
• offers both set meals and fully prepared meals

Snap Kitchen

• Price per serving: $11.34-$13.84
• Servings: single serving for people with diabetes. The company’s low-carb meals are approximately 30% carbohydrate, 30% protein, and 40% fat.

  All meals are carefully selected by a team of certified nutritionists and prepared by our chefs.

  The service also offers many options for the paleo, gluten-free, keto, and high-protein diets.

  Examples of recent low-carb options include:

  • Spicy-crusted salmon with fried broccoli and feta
  • Chicken bowl with coconut curry and Thai basil
  • Turkey chile with beans and cheddar cheese 9 0018

  Snap Kitchen delivers most states in the US, though it’s best to check the company’s website to see if Snap Kitchen delivers to your area.

  Pros

  • meals are fully prepared and require minimal preparation
  • menu curated by a team of certified nutritionists
  • includes free delivery

  fresh

  • Servings: $8.99-$11.79
  • Servings: single serving

  Like Snap Kitchen, Freshly offers fully prepared meals that require no preparation or cooking and can be reheated in less than 3 minutes.

  On average, 8-10 meals on the weekly Freshly menu contain less than 20 grams of carbs, giving you a wide variety to choose from.

  Some of the service’s low carb options include:

  • Spicy Buffalo Chicken with Loaded Cauliflower
  • Super Greens and Roasted Cauliflower

  Fresh meals are gluten free, and some meals are also dairy and plant free.

  Since you can choose between 4-12 meals per week, Freshly is the perfect choice for those who only need a few ready meals at a time.

  Freshly is available in most of the continental US.

  Pros

  • Meals are fully cooked, reheated and enjoyed
  • Offers flexible ordering options based on your needs

  Best Paleo food delivery option

  The Paleo Diet promotes whole, rich foods nutrient dense foods such as vegetables, fruits, proteins and healthy fats, while excluding grains, dairy products and added sugar.

  Some research suggests that this dietary pattern can help with weight loss and improve some metabolic markers. However, studies have been small and longer-term studies are needed (7, 8).

  Trifecta Nutrition

  • Price Per Serving: $10.49-$15.86
  • Servings Per Container: single serving

  Trifecta Nutrition Offer Meals high protein, low sugar, gluten free, soy free, dairy free foods and genetically modified organisms (GMOs).

  The company’s paleo plan includes grass-fed and organic dishes. It also has meal plans for vegan, vegetarian, and ketogenic diets.

  Some examples of products from Trifecta Nutrition’s paleo menu:

  • Grilled Chicken Breast with Asparagus
  • Sausage Egg Omelet with Sweet Potato
  • Korean Bulgogi Beef

  Although you can choose up to two items to exclude from your menu , you can’t select specific meals or customize your weekly order.

  You can also choose between a paleo plan and an à la carte menu, allowing you to choose your own sources of protein, vegetables and carbohydrates.

  Trifecta Nutrition ships to most areas in the continental United States.

  Pros

  • meals are fully cooked
  • all meals are gluten, soy, dairy and GMO free
  • offers breakfast, lunch and dinner
  • includes free delivery

  Cons

  • may not be suitable for families or large households
  • does not allow you to create your own menu

  Best keto meal delivery options with better blood sugar control in people with diabetes.

  On this diet, you should limit your carbohydrate intake to 50 grams per day (2).

  The popularity of this meal plan has prompted many food delivery companies to offer keto options.

  Green Chef

  • Price per serving: $11.99-$13.49
  • Servings: 2, 4 or 6 servings

  Green Chef is a certified organic food kit delivery service that will become a good choice for those who love to cook.

  Multiple meals at Green Chef Paleo and Keto Plan provide less than 15 grams of carbs per serving, making them keto-friendly.

  You can choose from delicious dishes such as:

  • Sesame-Ginger Barramundi with Coconut Rice, Lettuce and Cilantro
  • Creamy Chicken Cabbage Chimichurri with Cilantro, Roasted Bell Peppers and Roasted Zucchini
  • Moroccan Prawn Bisque with zucchini, tomatoes, feta, spicy yoghurt and almonds

  Green Chef uses organic ingredients and works with many local suppliers to provide high quality, sustainable ingredients for all of its recipes.

  In addition to their Keto + Paleo plan, Green Chef offers plant-based and Balanced Living meal plans.

  Green Chef delivers to most US regions except Alaska and Hawaii.

  Pros

  • uses organic products and organic ingredients
  • offers many menus for several dietary patterns

  Cons

  • more expensive than some other meal kits
  • no ready-made options
  • can only be ordered from the meal plan of your choice

  Kitchen 518

  • Price per serving: $7.49-$18.99
  • 9 0016 Number of servings: Single serving

  518 Kitchen specializes on gluten-free keto meals made with high quality ingredients such as pasture-raised meats, organic eggs and responsibly sourced seafood.

  All recipes are developed by the company’s in-house nutrition team, and nutrition statistics such as macronutrient ratios are always available to customers.

  You can choose from keto breakfast, lunch, dinner and snacks, as well as keto bread.

  Some sample dishes from the 518 Kitchen menu:

  • Keto Chicken Pot Pie
  • Chimichurri Pork Tenderloin

  You can also filter the menu to find low carb, vegetarian, dairy free, nut free options ov and without pork .

  518 Cuisine available throughout the country.

  Pros

  • uses high quality, organic ingredients
  • meals are delivered fully cooked
  • may be more affordable than some services depending on the items you choose
  • no subscription required

  min mustache

  • limited options for certain dietary restrictions
  • may not be suitable for families or large households

  Best plant-based meal delivery options

  Research shows that plant-based eating patterns, such as vegetarian and vegan diets, improve many aspects of health. In fact, a plant-based diet may help people with diabetes lower their blood sugar levels and achieve or maintain a moderate weight. 9, 10).

  factor

  • Price per serving: $11-$15
  • Number of servings: single serving

  Factor offers a variety of meal plans, including fully cooked plant-based meals. The company’s ingredients are fresh, never frozen, free of gluten, refined sugar and GMOs.

  The Plant Based Meal Plan menu is filled with delicious dishes such as:

  • Peanut Buddha Bowl
  • Falafel Spice Chickpea Bowl

  shaft body with essential nutrients.

  It also offers other meal plans, including the Keto menu, Calorie Smart, and Chef’s Choice.

  What’s more, drink-drink editor Kelly McGrain, MS, RD, has recently tried a number of ready-to-eat delivery services and Factor has become her favorite for its high-quality ingredients and vibrant flavor.

  Factor currently delivers to all 48 contiguous states.

  Pros

  • offers a large menu with several diabetes-friendly options to choose from
  • offers balanced gluten-free meals prepared with fresh ingredients
  • all meals are fully prepared

  Cons

  • may not be suitable for families or large households
  • limited options for certain dietary restrictions
  • expensive, especially with delivery

  Purple Carrot

  • Price Per Serving: $9. 99-$12.99
  • Servings: One serving ready meals, 2 or 4 serving sets

  If you love trying new ingredients and flavor combinations, you should try Purple Carrot, a 100% plant-based meal delivery service that offers a new menu every week.

  Choose from several plant-based options for breakfast, lunch, and dinner, including:

  • Beans and Green Stew with Swiss Chard and Chili Garlic Yogurt

  Meals are easy to prepare and come with pre-made ingredients and recipe cards.

  Purple Carrot also offers a selection of fully cooked, plant-based meals that you can simply reheat and enjoy.

  Pros

  • provides both meal kits and ready meals
  • offers breakfast, lunch and dinner options
  • includes free shipping

  Cons

  • limited options for other diets
  • can be relatively expensive depending on how many meals you order

  Best ready meal delivery options

  There are many ready meal delivery services available that offer fresh or frozen meals that don’t require any cooking or preparation .

  Many of these services offer low-carb, plant-based, or high-protein meals to help stabilize blood sugar and save time on food preparation.

  Magic Kitchen

  • Price per serving: $10-14 per serving for a full meal
  • Number of servings: per serving or family

  Magic Kitchen is a food delivery service that provides full prepared frozen meals adapted to a variety of dietary patterns and offers a wide range of low carb and diabetes-friendly options.

  You can purchase either set meals, sets or individual products, including appetizers and desserts.

  Most items on the Magic Kitchen diabetic menu contain 20-45 grams of carbs per serving and less than 700 mg of sodium.

  Here are some examples of diabetes-friendly meals:

  • Balsamic Chicken with Roasted Potatoes and Green Beans
  • Crab Cake, Brown Rice and Mixed Vegetables
  • Eggplant Parmigian and Polenta with Spinach and Roasted Peppers

  You can also filter items on the menu to find options that are low-fat, gluten-free, dairy-free, low-sodium, vegetarian, or suitable for people with kidney disease.

  Magic Kitchen is available in all areas of the continental United States.

  Pros

  • provides a variety of meals and snacks for different diet patterns
  • allows you to order full meals, sets or individual meals
  • meals are frozen and fully prepared

  Cons

  • shipping can be expensive
  • little information on provenance or as ingredients

  Mosaic Food

  • Price per serving: $ $ 4.99 11.99-
  • Servings: per serving or family

  delivered frozen and ready for heating and use.

  The service offers both single and family meals, each of which consists of four servings.

  Meals contain at least 10-20 grams of vegetable protein per serving and are rich in high-fiber vegetables that help better control blood sugar levels.

  All dishes are also prepared without any artificial ingredients or preservatives, and many dishes are even free of nuts, wheat and added sugar.

  Here are some examples of dishes currently on the menu:

  • Coconut Chickpea Curry
  • Vegetarian Sausage and Gouda Oats
  • Butternut Squash and Sage Pasta

  Mosa ic delivers goods to most areas in the east and west USA. You can check if they ship to your area by entering your zip code on the Mosaic Foods website.

  Pros

  • provides both single meals and family meals
  • meals are fully prepared
  • meals do not contain artificial ingredients and preservatives

  Cons

  • smaller menu than at some other services
  • Not in all areas
  • limited options for certain diet patterns

  Magnificent Spoon

  • Serving Price: $ $ 9.33 14-
  • Servings Per Container: Single Serving

  Splendid Spoon specializes in providing plant-based ready meals, smoothies, soups and snacks to help you save time in the kitchen while increasing the nutritional content of your diet.

  In addition to choosing gluten-free, non-GMO, and high-protein foods, you can also filter Splendid Spoon’s menu to find options that contain less than 20 grams of carbs per serving to keep your blood sugar stable.

  Here are some examples of low carb foods:

  • Vegetable Bolognese Cereal Bowl
  • Cauliflower Tikka Soup
  • Red Beet Quinoa Cereal Bowl

  All items fully prepared and individually packaged for added convenience.

  Splendid Spoon is currently available worldwide. adjacent United States.

  Pros

  • meals and smoothies are delivered fully prepared
  • offers smoothies, soups, snacks and meals
  • all products are vegan, gluten free and non-GMO

  Cons

  • does not fit all dietary restrictions
  • some plans can be somewhat expensive

  Diet-To-Go

  • Price per serving: $ $ 9.19 14.80-
  • Number of servings: single serving

  substances of meals designed to improve control blood sugar levels.

  They offer several different menus, including the Balance-Diabetes menu, which includes breakfast, lunch, and dinner that are low in carbs, sodium, fat, and cholesterol.

  They also have various other rotating menus that include an assortment of vegetarian, low carb or low calorie options.

  Diet-to-Go also allows you to customize the menu based on your food preferences and dietary restrictions when placing an order.

  Here are some examples of menu items that are good for diabetes:

  • Greek Quinoa Chicken
  • Baked Salmon with Herbs and Vegetarian Blend
  • Cinnamon Walnut Flakes

  individual packaging, which makes this option convenient for those who live alone.

  Pros

  • offers a rotating menu with fully cooked meals
  • offers breakfast, lunch and dinner options
  • Menu can be customized based on personal preference

  Cons

  • May not be suitable for families or large households
  • Shipping costs may be expensive
  • Not suitable for those with certain dietary restrictions or food allergies

  Food delivery services comparison

  Here is a quick overview of how our selections of the best food delivery services for people with diabetes compare:

  9 0683 Diet-To-Go

  90 705

  Price for serving	Delivery	Type of food	Portions 9001 7	Special diets
  Sun basket	• US$11. 49-14.49 per meal kits • Ready meals from $9.99 to $12.99.	$9.99	• meal kits • prepackaged	• meal kits 2 or 4 servings • Single serving ready meals	• Diabetes friendly • Gluten free • Paleo • Pescatarian • Vegetarian • Mediterranean
  Snap Kitchen	$ $ 11.34 13.84-	free	prepared	single serving	• dairy free • high protein • keto • low carb • paleo • pescatarian • total30
  fresh	$ $ 8.99 11.79-90 688	$ $ 9.99 11.99-	prepared	single serving	• gluten free • for vegetable base
  Trifecta	$ $ 10.49 15.86-	free	prepared	single serving 906 88	• keto • paleo • Vegan • Vegetarian
  Green Chef	$ $ 11. 99 13.49-	$9.99	meal kits	2, 4 or 6 servings	• gluten free • keto • paleo • vegan • vegetarian • Mediterranean
  Kitchen 518	$ $ 7.49 18.99-	$14.99	prepared	single serving	• dairy free • keto • low carb • vegetarian
  factor	$ $ 11 15-	$9.99	prepared	single serving	• Keto • Low Carb • Low Calorie • Plant Based
  Purple Carrot	• 9$.99 for meal kits • $12.99 for pre-made meals	free	• meal kits • ready-made	• 2 or 4-serving meal sets • one-serving ready meals 90 003	• gluten free • high protein • low calorie • vegan
  Magic Kitchen	• $10-14 per set food • $1 to $45 for individual items.	starts at $18.95	• prepackaged	• single serving • family	• good for diabetes • good for dialysis • kidney diet • no milk • low fat • low sodium • low carbohydrate • seniors diet • vegetarian
  Mosaic	$ $ 4.99 11.99-	• $7.99 • Free on orders over $100	• Ready made	• Single serving • Family	• Vegetarian • vegan • high protein • wheat free • nut free
  Gorgeous Spoon	$ $ 9.33 14-	free	• finished	single serving	• vegan • low fat • high fiber • low carbohydrate • low sugar • low sodium • low calorie
  $ $ 9.19 14. 80-	$19.98 per week	• prepared	single serving	• vegan • calorie control • keto

  FAQ

  Does HelloFresh have a diabetic menu?

  While HelloFresh doesn’t have a diabetic menu, they do offer several low carb options.

  In fact, all foods labeled “Carb Smart” on the menu contain about 40 grams of net carbs per serving, which may be appropriate for people living with diabetes.

  Are there ready meals for diabetics?

  Many different food delivery services offer ready meals that can be simply reheated without the need for cooking. Most of the options listed above include pre-made options as well as meal kits with pre-made ingredients and recipe cards.

  Is Blue Apron good for people with diabetes?

  Blue Apron does not currently offer a low carb menu or meal plan specifically for people with diabetes. However, they provide detailed nutritional and ingredient information for each dish, so you can choose dishes to suit your needs.

  Bottom Line

  Many food delivery services provide nutritious meals that can promote healthy blood sugar levels.

  If you’re looking for a delicious and convenient way to improve your diet and improve your overall health, try one of the diabetic meal delivery services on this list.

  Proper nutrition: products useful for diabetes

  Weekly food delivery for diabetics in Moscow

  If you have diabetes, you should follow the diet prescribed by the endocrinologist. As a rule, sugar, sugar-containing products, and refined products based on wheat flour are completely excluded from the menu of a diabetic. Some fruits, dried fruits, honey, starchy foods, sweet vegetables (for example, sweet potatoes, pumpkin) may be excluded. Cooking by frying, smoking and salting is also excluded. A number of products are used to a limited extent (corn, beets, carrots). Completely exclude alcohol, soda, industrial juices.

  Sweeteners are used instead of sugar. In addition to lowering blood sugar levels, the diet involves reducing weight to normal levels to reduce insulin resistance in type 2 diabetes.

  In diabetes, split meals are practiced, which also allows you to control blood glucose levels – usually 5 meals a day.

  If, due to being busy, you have no time to correctly calculate your diet, then you can trust the ready-made food delivery services. As a rule, professional nutritionists, fitness trainers, nutritionists participate in the development of menu programs in such services. In addition to the special diet for diabetics, for type 2 diabetes you can try low-carbohydrate diet , or temporarily practice a vegetarian diet (after consultation with an endocrinologist).

  1. Performance Food – weekly meal delivery for diabetes mellitus

  • Diabetes nutrition programs: Diabetes-1500 (for women), Diabetes-2000 (for men)

  • Calories: 1500, 2000

  • BJU: Program Diabetes-1500: Proteins 120 g, Fats 50 g, Carbohydrates 150 g; Diabetes 2000 – Proteins 150 g, Fats 70 g, Carbohydrates 200 g

  • Order frequency: 1 (trial day), 5, 7, 14, 20, 30

  • Delivery: Every morning, from 6:00 to 12:00, you can choose an interval of 2 hours

  • Purpose: normalization of blood glucose levels

  • Additionally: there are gift certificates, there is a referral program, 3% cashback from the order when paying through your personal account

  • Sample menu: beef steaks, salmon, shrimp skewers, bean soup, yoghurt mousses, vegetable salads, consommé, fettuccine, coho brochette.