What foods can alleviate hemorrhoid discomfort. Which dietary choices may exacerbate hemorrhoid symptoms. How can fiber intake impact hemorrhoid management. What role does hydration play in hemorrhoid prevention and treatment. Which fruits and vegetables are particularly beneficial for hemorrhoid sufferers. Are there any foods that should be avoided when dealing with hemorrhoids. How can one incorporate hemorrhoid-friendly foods into their daily meals.

Understanding the Importance of Fiber in Hemorrhoid Management

Fiber plays a crucial role in managing hemorrhoids, but not all fiber is created equal. There are two main types of fiber that contribute to digestive health:

Soluble Fiber

Soluble fiber dissolves in water, forming a gel-like substance in the digestive tract. This type of fiber is particularly beneficial for hemorrhoid sufferers as it softens stool and makes it easier to pass, reducing strain during bowel movements. Good sources of soluble fiber include oats, barley, and fruits like apples and berries.

Insoluble Fiber

Insoluble fiber, often referred to as “roughage,” doesn’t dissolve in water. Instead, it adds bulk to the stool and helps move it through the digestive system more efficiently. This type of fiber is found in foods like whole grains, nuts, and vegetables such as celery and carrots.

How much fiber should one consume for optimal hemorrhoid management? The recommended daily intake is 25-30 grams of fiber, which is about twice the amount that the average American consumes. It’s important to note that increasing fiber intake should be done gradually to avoid digestive discomfort. Additionally, increasing water intake is crucial when adding more fiber to your diet, as fiber needs water to work effectively.

Legumes: A Powerhouse of Hemorrhoid-Friendly Nutrition

Beans, lentils, and other legumes are exceptional choices for those managing hemorrhoids. These foods offer a potent combination of both soluble and insoluble fiber, making them particularly effective in promoting digestive health.

• Kidney beans: 7-8 grams of fiber per 1/2 cup
• Navy beans: 9-10 grams of fiber per 1/2 cup
• Black beans: 7-8 grams of fiber per 1/2 cup
• Lentils: 8-9 grams of fiber per 1/2 cup

How can one incorporate more legumes into their diet? Try substituting meat with beans in chili recipes, adding lentils to soups, or incorporating a variety of beans into salads. These simple changes can significantly boost your fiber intake and support hemorrhoid management.

Nuts and Seeds: Small but Mighty Allies in Hemorrhoid Care

Nuts and seeds are not only rich in fiber but also provide essential nutrients that can support overall digestive health. Some excellent choices include:

• Almonds: About 3 grams of fiber per 20 nuts
• Pecans: Approximately 3 grams of fiber per 20 nuts
• Chia seeds: 10 grams of fiber per ounce
• Flaxseeds: 8 grams of fiber per ounce

How can nuts and seeds be incorporated into a hemorrhoid-friendly diet? Try sprinkling them on salads, adding them to smoothies, or using them as a topping for oatmeal or yogurt. Remember, while nuts and seeds are nutritious, they are also calorie-dense, so portion control is important.

Whole Grains: The Foundation of a Fiber-Rich Diet

Whole grains are an excellent source of insoluble fiber, which is crucial for maintaining regular bowel movements and preventing constipation – a common trigger for hemorrhoid flare-ups. Some fiber-rich grain options include:

• Oats: 4 grams of fiber per cup (cooked)
• Quinoa: 5 grams of fiber per cup (cooked)
• Brown rice: 3.5 grams of fiber per cup (cooked)
• Whole wheat bread: 2-3 grams of fiber per slice

How can one transition to a more whole grain-based diet? Start by swapping white bread for whole grain varieties, choosing brown rice instead of white, and opting for whole grain pasta. These simple substitutions can significantly increase your fiber intake and support hemorrhoid management.

Fruits and Vegetables: Nature’s Remedy for Hemorrhoids

Fruits and vegetables are not only rich in fiber but also contain flavonoids – compounds that can help control hemorrhoid bleeding. Some particularly beneficial options include:

• Berries (strawberries, blueberries, raspberries)
• Apples (with skin)
• Pears (with skin)
• Broccoli
• Brussels sprouts
• Leafy greens (kale, spinach, collard greens)

How can one maximize the benefits of fruits and vegetables for hemorrhoid management? Aim to consume a variety of colors, as different colored produce offers different beneficial compounds. Keep fruits and vegetables as fresh and whole as possible until ready to eat, as this preserves their nutritional value.

Hydration: The Unsung Hero in Hemorrhoid Prevention

While not a food, proper hydration is crucial in managing hemorrhoids. Adequate water intake helps soften stools, making them easier to pass and reducing strain during bowel movements. Moreover, water is essential for fiber to work effectively in the digestive system.

How much water should one drink for optimal hemorrhoid management? Aim for at least 8-10 large glasses (about half a gallon) of water daily. This can be supplemented with hydrating foods such as:

• Cucumber (96% water)
• Celery (95% water)
• Watermelon (92% water)
• Zucchini (95% water)

Incorporating these water-rich foods into your diet can help boost your overall hydration levels and support hemorrhoid management.

Foods to Avoid: Potential Triggers for Hemorrhoid Discomfort

While focusing on foods that can alleviate hemorrhoid symptoms is important, it’s equally crucial to be aware of foods that may exacerbate the condition. Some foods to limit or avoid include:

• White bread and bagels: Low in fiber and can contribute to constipation
• Dairy products: Can be constipating for some individuals
• Processed meats: Often low in fiber and high in unhealthy fats
• Fast food and frozen meals: Generally low in fiber and high in unhealthy fats and sodium

How can one transition away from these potentially problematic foods? Gradually replace them with healthier alternatives. For instance, swap white bread for whole grain options, choose lean proteins over processed meats, and opt for home-cooked meals using fresh ingredients instead of relying on fast food or frozen dinners.

The Role of Iron Supplements in Hemorrhoid Management

Iron supplements, while sometimes necessary, can cause constipation and potentially worsen hemorrhoid symptoms. If you’re taking iron supplements, it’s crucial to discuss this with your healthcare provider. They may be able to suggest alternative forms of iron that are less likely to cause constipation or adjust your dosage to minimize side effects.

Practical Tips for Incorporating Hemorrhoid-Friendly Foods into Your Diet

Making dietary changes can seem overwhelming, but small, consistent steps can lead to significant improvements in hemorrhoid management. Here are some practical tips to help you incorporate more hemorrhoid-friendly foods into your daily meals:

1. Start your day with a fiber-rich breakfast: Try oatmeal topped with berries and nuts, or whole grain toast with avocado.
2. Snack smartly: Keep cut vegetables, fruits, and a small portion of nuts readily available for quick, fiber-rich snacks.
3. Boost your salads: Add beans, seeds, and a variety of colorful vegetables to your salads for a fiber and nutrient boost.
4. Experiment with new recipes: Try international cuisines that often feature legumes, such as Indian dals or Middle Eastern hummus.
5. Gradually replace refined grains: Swap white rice for brown rice or quinoa, and choose whole grain pasta over regular pasta.
6. Make smoothies: Blend fruits, vegetables, and a small amount of nuts or seeds for a fiber-rich drink.
7. Plan your meals: Ensure each meal includes a good source of fiber, whether it’s from grains, legumes, fruits, or vegetables.

How can one ensure they’re getting enough fiber throughout the day? Consider keeping a food diary for a week to track your fiber intake. This can help you identify areas where you can easily add more fiber-rich foods to your diet.

The Importance of Gradual Changes

When increasing fiber intake, it’s crucial to do so gradually. A sudden increase in fiber consumption can lead to bloating, gas, and discomfort. Start by adding one extra serving of a high-fiber food per day and slowly increase over several weeks. This gradual approach allows your digestive system to adapt to the changes, minimizing potential discomfort.

Balancing Soluble and Insoluble Fiber

While both types of fiber are important for hemorrhoid management, the ideal balance may vary depending on your specific symptoms. If you’re prone to diarrhea, you might benefit from focusing more on soluble fiber sources. Conversely, if constipation is your primary concern, increasing insoluble fiber intake may be more beneficial. Consulting with a dietitian or healthcare provider can help you determine the best fiber balance for your individual needs.

Beyond Diet: Lifestyle Factors in Hemorrhoid Management

While diet plays a crucial role in managing hemorrhoids, it’s important to consider other lifestyle factors that can impact your symptoms:

• Regular exercise: Physical activity can help promote regular bowel movements and reduce the risk of constipation.
• Proper toilet habits: Avoid straining during bowel movements and limit time spent on the toilet.
• Stress management: Chronic stress can affect digestive health and potentially exacerbate hemorrhoid symptoms.
• Maintaining a healthy weight: Excess weight can put additional pressure on the veins in the anal area.

How can one incorporate these lifestyle factors into their hemorrhoid management plan? Consider setting small, achievable goals. For example, start with a 10-minute walk each day, practice stress-reduction techniques like deep breathing or meditation, and make a conscious effort to improve your toilet habits.

The Role of Supplements in Hemorrhoid Management

While a balanced diet should be the primary source of fiber and nutrients, some individuals may benefit from supplements. Fiber supplements, such as psyllium husk or methylcellulose, can help increase overall fiber intake. However, it’s crucial to consult with a healthcare provider before starting any supplement regimen, as they can interact with medications or cause side effects in some individuals.

Monitoring Progress and Adjusting Your Approach

Managing hemorrhoids through diet is not a one-size-fits-all approach. It’s important to monitor your symptoms and adjust your dietary choices accordingly. Keep track of foods that seem to trigger or alleviate your symptoms. This can help you refine your diet over time to best suit your individual needs.

How often should one reassess their hemorrhoid management plan? It’s a good idea to review your approach every few weeks, especially when first making dietary changes. If you’re not seeing improvements in your symptoms after several weeks of consistent dietary changes, it may be time to consult with a healthcare provider for additional guidance.

The Importance of Patience in Dietary Management

It’s important to remember that dietary changes take time to show effects. While some individuals may notice improvements in their hemorrhoid symptoms within a few days of making dietary changes, for others, it may take several weeks or even months to see significant results. Consistency is key – stick with your hemorrhoid-friendly diet even if you don’t see immediate improvements.

Seeking Professional Help for Hemorrhoid Management

While dietary changes can be highly effective in managing hemorrhoids, there are times when professional medical help is necessary. If you experience persistent pain, bleeding, or if your hemorrhoids are interfering with your daily life despite dietary and lifestyle changes, it’s crucial to consult with a healthcare provider.

What signs indicate that it’s time to seek medical attention for hemorrhoids? Persistent bleeding, severe pain, or hemorrhoids that don’t respond to home treatments should prompt a visit to your healthcare provider. They can provide additional treatment options and ensure that your symptoms aren’t indicative of a more serious condition.

The Role of Medical Treatments in Conjunction with Diet

In some cases, dietary management alone may not be sufficient to control hemorrhoid symptoms. Medical treatments such as topical creams, suppositories, or in severe cases, surgical interventions may be necessary. However, even when medical treatments are required, maintaining a hemorrhoid-friendly diet can support healing and help prevent future flare-ups.

How can dietary management complement medical treatments for hemorrhoids? A fiber-rich, well-hydrated diet can help maintain soft, regular bowel movements, reducing strain and irritation on existing hemorrhoids. This can enhance the effectiveness of medical treatments and support overall healing.

Best and Worst Foods for Hemorrhoids

Written by WebMD Editorial Contributors

• 2 Kinds of Fiber
• Beans, Lentils, and Nuts
• Grains
• Fruits and Vegetables
• What Not to Eat

“Eat more fiber.” “Stay hydrated.”

That’s the advice everyone gets about hemorrhoids — and it’s good. But what does it mean in real life, when you’re at the grocery store or deciding what to put on your plate?

Let’s take a look at specific foods that can help this painful problem and ways to work them into your meals. And on the flip side, what you may want to stay away from.

Soluble fiber dissolves in water to form a gel-like goo. (Picture what happens to oats when you mix them with water.) You want this stuff. It makes your stool soft, well-formed, and easy to pass. No constipation, little irritation. Sounds like the Holy Grail of poop, right?

Insoluble fiber is what your grandmother would call “roughage. ” It doesn’t dissolve. (If you drop a chunk of celery in water, it just sits there.) It helps to keep things moving through — and out of — your system and to balance the chemistry in your intestines.

Many “high-fiber” foods have both kinds.

You should aim for 25-30 grams or more of fiber every day from what you eat, about twice what most Americans get. In general, you’ll want about a third of that to be soluble (more when you have diarrhea).

Too much fiber too fast can cause gas and bloating, so add a little bit to your diet at a time if you’re not used to it. You’ll also need to drink more fluids to help your body use that fiber: 8-10 large glasses (at least a half-gallon) of water every day.

You’ll get a lot of bang for your bite with the legume family. Just 1/2 cup of beans — such as kidney, navy, lima, or black beans — will cover about a third of your daily goal. It will have between 7 and 10 grams of fiber (both soluble and insoluble), depending on which variety you choose.

About 20 almonds or pecans have around 3 grams of fiber. A 1/2 cup of edamame does, too, and it only has about half the calories.

Instead of using just meat in chili and soups, add or substitute beans. You can also use beans and nuts in salads. Try Indian and Middle Eastern recipes, which often call for beans, lentils, and peas.

Swap white breads, pastas, and crackers for versions made with whole-grain flours, buckwheat, stone-ground cornmeal, or rye to boost the amount of insoluble fiber you’ll get. Cooked oats and barley will give you soluble fiber, too.

Instead of a plain white bagel for breakfast, have a packet of instant oatmeal — with twice the fiber for less than half the calories. Reach for no-butter popcorn when you get the munchies. Sprinkle oat bran or wheat germ on salads and soups.

You can’t go wrong with plant foods. Keep the skins on when they’re thin, like on apples, pears, plums, and potatoes. That’s where the insoluble fiber is, as well as compounds called flavonoids that can help control hemorrhoid bleeding.

Brightly colored produce — berries, grapes, tomatoes, and kale and other dark, leafy greens — are generally rich in flavonoids. And the fresher, the better. Try to keep them whole and not damage the skins or leaves until you’re ready to eat them. Avoid cooking to the point that their color fades.

A serving of fruit is often good for at least 10% of your daily fiber, usually 3 to 4 grams. A cup of leafy greens, broccoli, Brussels sprouts, winter squash, or green peas will get you 4 to 5 grams of fiber.

Some veggies and fruits have fiber plus a lot of water. Cucumbers, celery, mild bell peppers, and watermelon are mostly water — more than 90%.

Make a habit of adding another fruit or vegetable to any meal, like berries or bananas in your cereal, apple chunks on your salad, spinach in your omelet, or grated zucchini in your spaghetti sauce.

Snack on dried fruits like figs, apricots, and dates. Swap sugary baked desserts for fresh fruit — raw strawberries rather than strawberry pie.

Foods with little fiber can cause or make constipation (and therefore hemorrhoids) worse, so it’s best to limit how much you eat of them.

• White bread and bagels
• Milk, cheese, and other dairy
• Meat
• Processed foods such as frozen meals and fast food

Iron supplements can cause constipation and other digestive problems, so talk to your doctor before you take them.

Top Picks

Best and Worst Foods for Hemorrhoids

Written by WebMD Editorial Contributors

• 2 Kinds of Fiber
• Beans, Lentils, and Nuts
• Grains
• Fruits and Vegetables
• What Not to Eat

“Eat more fiber. ” “Stay hydrated.”

That’s the advice everyone gets about hemorrhoids — and it’s good. But what does it mean in real life, when you’re at the grocery store or deciding what to put on your plate?

Let’s take a look at specific foods that can help this painful problem and ways to work them into your meals. And on the flip side, what you may want to stay away from.

Soluble fiber dissolves in water to form a gel-like goo. (Picture what happens to oats when you mix them with water.) You want this stuff. It makes your stool soft, well-formed, and easy to pass. No constipation, little irritation. Sounds like the Holy Grail of poop, right?

Insoluble fiber is what your grandmother would call “roughage.” It doesn’t dissolve. (If you drop a chunk of celery in water, it just sits there.) It helps to keep things moving through — and out of — your system and to balance the chemistry in your intestines.

Many “high-fiber” foods have both kinds.

You should aim for 25-30 grams or more of fiber every day from what you eat, about twice what most Americans get. In general, you’ll want about a third of that to be soluble (more when you have diarrhea).

Too much fiber too fast can cause gas and bloating, so add a little bit to your diet at a time if you’re not used to it. You’ll also need to drink more fluids to help your body use that fiber: 8-10 large glasses (at least a half-gallon) of water every day.

You’ll get a lot of bang for your bite with the legume family. Just 1/2 cup of beans — such as kidney, navy, lima, or black beans — will cover about a third of your daily goal. It will have between 7 and 10 grams of fiber (both soluble and insoluble), depending on which variety you choose.

About 20 almonds or pecans have around 3 grams of fiber. A 1/2 cup of edamame does, too, and it only has about half the calories.

Instead of using just meat in chili and soups, add or substitute beans. You can also use beans and nuts in salads. Try Indian and Middle Eastern recipes, which often call for beans, lentils, and peas.

Swap white breads, pastas, and crackers for versions made with whole-grain flours, buckwheat, stone-ground cornmeal, or rye to boost the amount of insoluble fiber you’ll get. Cooked oats and barley will give you soluble fiber, too.

Instead of a plain white bagel for breakfast, have a packet of instant oatmeal — with twice the fiber for less than half the calories. Reach for no-butter popcorn when you get the munchies. Sprinkle oat bran or wheat germ on salads and soups.

You can’t go wrong with plant foods. Keep the skins on when they’re thin, like on apples, pears, plums, and potatoes. That’s where the insoluble fiber is, as well as compounds called flavonoids that can help control hemorrhoid bleeding.

Brightly colored produce — berries, grapes, tomatoes, and kale and other dark, leafy greens — are generally rich in flavonoids. And the fresher, the better. Try to keep them whole and not damage the skins or leaves until you’re ready to eat them. Avoid cooking to the point that their color fades.

A serving of fruit is often good for at least 10% of your daily fiber, usually 3 to 4 grams. A cup of leafy greens, broccoli, Brussels sprouts, winter squash, or green peas will get you 4 to 5 grams of fiber.

Some veggies and fruits have fiber plus a lot of water. Cucumbers, celery, mild bell peppers, and watermelon are mostly water — more than 90%.

Make a habit of adding another fruit or vegetable to any meal, like berries or bananas in your cereal, apple chunks on your salad, spinach in your omelet, or grated zucchini in your spaghetti sauce.

Snack on dried fruits like figs, apricots, and dates. Swap sugary baked desserts for fresh fruit — raw strawberries rather than strawberry pie.

Foods with little fiber can cause or make constipation (and therefore hemorrhoids) worse, so it’s best to limit how much you eat of them.

• White bread and bagels
• Milk, cheese, and other dairy
• Meat
• Processed foods such as frozen meals and fast food

Iron supplements can cause constipation and other digestive problems, so talk to your doctor before you take them.

Top Picks

Diet principles and food list

Constipation, hemorrhoids – everyone has experienced at least once the unpleasant and painful symptoms of these common bowel diseases. Regular and prolonged stool disorders (lack of bowel movements for more than three days) lead to the formation of hemorrhoids and rectal fissures. Inflamed hemorrhoids and anal fissures bleed, causing new and bigger problems. Vicious circle. A properly selected diet and a balanced diet for hemorrhoids and constipation will help prevent and significantly alleviate the course of the disease.

It is known that excessive consumption of protein food with insufficient amount of fluid consumed at different stages of hemorrhoids and constipation leads to the occurrence of fecal plugs. Hardened feces not only disrupt blood circulation in the vessels of the anus, thereby increasing hemorrhoids, but in some cases lead to their inflammation, bleeding and infection. That is why in people suffering from hemorrhoids, diet becomes one of the most important factors in the treatment of the disease, not only at the stage of exacerbation and in the postoperative period, but also for the prevention and remission of the disease.

Thus, a well-designed diet must necessarily include a large amount of water and foods high in fiber, which stimulates the intestines and has a slight laxative effect.

“Alan Clinic” is a specialized clinic for the treatment of hemorrhoids – with us you can undergo a comprehensive examination and treatment in 1-3 visits to the proctologist, as well as free post-treatment monitoring by the proctologist for 12 months.

What can be done for hemorrhoids and constipation

When compiling a menu for every day, it is necessary to focus on foods that are quickly absorbed and thereby stimulate the motor activity of the colon, normalizing the stable functioning of the digestive tract. These include:

• Cereals – barley, buckwheat, oatmeal, barley. It is allowed to cook cereals in water or milk with the addition of a small amount of butter.
• Vegetable fiber – vegetables (pumpkin, beets, carrots, cauliflower, tomatoes, cucumbers), fruits (sweet apples, plums, apricots, peaches, bananas, pears, dogwood, dried fruits), fresh herbs, seaweed, berries. Vegetables are recommended to be consumed raw at least once a day, as well as steamed, baked or used to make soups. You need to understand that it is the vegetable diet that is the basis of nutrition for hemorrhoids and constipation, as it contributes to the motor function of the intestine.
• Meat – dietary turkey and chicken. The bird, cleaned of skin and fat, can be consumed boiled, baked or steamed. It is allowed to cook casseroles, cutlets, dishes stuffed with vegetables, provided that they are not fried in oil.
• Fish – zander, cod, pike, pollock. The list of fish products can be expanded with any low-fat varieties cooked in foil, steamed or in the oven.
• Vegetable oils – pumpkin, linseed, cedar, sea buckthorn. By including these oils in your daily diet for a week, you help protect the intestinal mucosa, have an enveloping effect and enhance its motor function.
• Fermented milk products — kefir, yoghurt, fermented baked milk, curdled milk. The use of permitted dairy products enriched with bifidum and lactobacilli allows you to normalize the intestinal microflora and avoid constipation.
• Bakery products – only dried bread from durum cereals without the addition of yeast is allowed.
• Beverages – weak herbal tea, homemade juices and fruit drinks.

What not to do with hemorrhoids and constipation

We found out what can be eaten in the treatment of hemorrhoids and constipation, now let’s talk about which foods are strictly prohibited during the period of exacerbation of diseases and after surgery to remove hemorrhoids. Prohibited foods include:

• spicy, fatty and spicy foods,
• fried foods, including grilled foods,
• various sauces and condiments,
• canned, smoked, dried and marinated foods,

90 017 rich meat soups,

• spirits,
• radishes, turnips, cabbage, onions, garlic, radishes, legumes, potatoes,
• grapes, persimmons, quince , sweet, mousses and jellies,
• fresh bread, pastries made from yeast dough, with a lot of cream and cream.

All these products irritate the intestinal mucosa, contribute to increased gas formation and constipation.

Important! The daily diet for a week for men and women is based on fractional nutrition. The main balanced diet in small portions and light snacks between them allow you to establish regular defecation and shorten the recovery period after an acute onset of symptoms of the disease. A sparing diet is prescribed until the stage of remission is reached, when the inflammation goes away, cracks begin to heal and bleeding stops.

Author

Volkov Vladimir Anatolyevich

Deputy chief physician of the clinic. Doctor of the highest category.

Proctologist, surgeon, endoscopist.

Member of the Russian Society of Colorectal Surgeons (ROKH).

Nutrition for hemorrhoids – proper nutrition for hemorrhoids with bleeding and constipation

Hemorrhoids develop as a result of dysregulation of blood circulation in the rectum. But this is not the only factor that contributes to the appearance of this disease. An important reason that provokes hemorrhoids is nutrition.

It helps to get rid of constipation, iron deficiency anemia caused by hemorrhoidal bleeding. The products should contain fiber, be enough mineral salts, amino acids and vitamins.

Therefore, if a patient is diagnosed with hemorrhoids at the medical center “Leomed”, the diet is included in the course of hemorrhoids treatment. Without it, taking even the best and most expensive drugs will be ineffective.

Nutrition for hemorrhoids: what not to eat

Together with a list of recommended products, the doctor will also issue a list of what not to eat and drink with hemorrhoids. In fact, there are not so many restrictions, the main thing here is to stick to common sense. For example, it is better to refuse spicy or fried foods, but if you still eat spices from time to time, nothing bad will happen.

Need to exclude or limit:

• white bread
• confectionery
• muffin
• chocolate
• pasta
• canned food
• coffee
• legumes

But the opinion of proctologists regarding whether it is possible to drink alcohol with hemorrhoids is unequivocal. The diet for hemorrhoids and fissures implies a categorical ban on alcoholic beverages.

Otherwise, the recommendations on how to eat with hemorrhoids do not differ much from the general principles of a healthy diet. By adhering to them, you will avoid the development of many other unpleasant diseases.

Diet for exacerbation of hemorrhoids

Exacerbations can sometimes occur during the treatment of chronic hemorrhoids. During these periods, it is worth paying special attention to what food you decide to use for hemorrhoids, since your condition and the intensity of symptoms will depend on this. With acute pain and bleeding, it is important to adhere to a slag-free diet. Include protein omelettes, light meat broths, boiled meat in your diet. You need to drink at least 2 liters of water per day. In agreement with the doctor, decoctions of medicinal herbs are allowed.

If you have constipation and have not had a bowel movement for two days, your doctor may recommend taking a laxative.

Diet for hemorrhoids with bleeding

Diet for hemorrhoids and constipation should consist of vegetables, fruits, cereals. Especially useful are beets, carrots, cucumbers, broccoli, apples, bananas, plums and dried fruits. From cereals, it is better to add buckwheat or barley, as well as oatmeal, to the diet. Meat and fish should be steamed without adding spices in the usual amount.

Vegetables and fruits should be eaten whole and fresh, as they retain more fiber. It is responsible for the adsorption of water in the stomach, which means it contributes to an increase in fecal masses, reducing the risk of constipation. There is a lot of fiber in bran, wholemeal bread. You can also buy special nutritional supplements.

Knowing how to eat right with hemorrhoids will help you to continue to maintain a healthy diet. After all, the above recommendations help not only to quickly get rid of nodes and other manifestations of pathology, but also for preventive purposes.

Diet after hemorrhoid surgery

Your doctor should advise you on how to eat after hemorrhoid removal. In the Kyiv clinic “LeoMed” recommendations for the recovery period are necessarily given.

During the day after the operation, it is not recommended to eat food, only drink – ordinary clean drinking water or mineral water without gas. On such a diet, the body does not form fecal masses, which is important in the first 48 hours after surgery.

Then, within 2-3 days, you can gradually introduce green or herbal tea, dried fruits, liquid porridge on the water into the diet.

You need to eat at least 6 times a day, every 2.5-3 hours. After 3 days, fermented milk products are allowed to be added, and after a week, steamed fish and meat.

It is important not only to eat certain foods and avoid others, but also to adhere to a few simple nutritional principles. You need to eat often, but in small portions. Alcohol is strictly prohibited.

The LeoMed clinic will provide all the necessary recommendations for a faster recovery.

After the patient returns to normal activities and normal nutrition, the diet will still need to be monitored. It is not necessary to eat only vegetables and light soups, the menu can be tasty and varied. The main thing is to adhere to the basic principles of nutrition, avoid foods that provoke constipation, heaviness in the stomach, and increased intra-abdominal pressure.