Fractured Arm Bone: Comprehensive Guide to Symptoms, Causes, and Treatment
What are the common symptoms of a fractured arm bone. How are broken arms diagnosed in children and adults. What treatment options are available for different types of arm fractures. How long does it typically take for a broken arm to heal.
Understanding Arm Fractures: Types and Locations
Arm fractures can occur in various bones and locations, each presenting unique challenges and treatment approaches. The two main bones in the forearm are the radius and ulna, which play crucial roles in arm movement and functionality.
Common Types of Arm Fractures
- Distal fractures: Breaks near the wrist
- Midshaft fractures: Breaks in the middle of the forearm
- Proximal fractures: Breaks near the elbow
- Single bone fractures: Either radius or ulna
- Both bone fractures: Involving both radius and ulna
Understanding the specific type and location of an arm fracture is essential for proper diagnosis and treatment. In adults, forearm fractures often involve both bones, while children may experience single bone fractures due to their more flexible bones.
Recognizing Symptoms of a Broken Arm
Identifying the signs of a fractured arm bone is crucial for seeking timely medical attention. While symptoms may vary depending on the severity and location of the break, several common indicators can help identify a potential fracture.
Key Symptoms to Watch For
- Intense pain, especially when moving the arm
- Swelling and bruising around the affected area
- Visible deformity or misalignment of the arm
- Limited range of motion or inability to rotate the forearm
- Numbness or tingling in the arm, hand, or fingers
- In severe cases, an open wound where the bone has pierced the skin
Are all arm fractures immediately apparent? Not always. Some fractures, particularly stress fractures or hairline cracks, may not show obvious symptoms initially. If you experience persistent pain or discomfort in your arm following an injury, it’s advisable to consult a healthcare professional for a thorough evaluation.
Diagnostic Procedures for Arm Fractures
Accurate diagnosis of arm fractures involves a combination of physical examination and imaging techniques. Healthcare providers employ various methods to assess the extent and nature of the injury, ensuring appropriate treatment.
Common Diagnostic Tools
- X-rays: The primary imaging technique for identifying bone fractures
- Magnetic Resonance Imaging (MRI): Useful for detecting small fractures and soft tissue damage
- Computed Tomography (CT) scans: Provides detailed cross-sectional images of the arm
- Bone scans: Helpful in identifying stress fractures and subtle injuries
How do doctors determine the best diagnostic approach? The choice of imaging technique depends on factors such as the suspected type of fracture, the patient’s age, and the presence of other injuries. In some cases, multiple imaging methods may be used to gain a comprehensive understanding of the fracture.
Non-Surgical Treatment Options for Broken Arms
Many arm fractures can be effectively treated without surgery, particularly in children whose bones have a remarkable ability to heal and remodel. Non-surgical treatments focus on immobilizing the broken bone to allow proper healing.
Splints and Casts
Splints and casts are the most common non-surgical treatments for arm fractures. They serve to immobilize the broken bone, reduce pain, and promote proper alignment during the healing process.
- Splints: Used for minor breaks, providing support on one side of the arm
- Short arm casts: Extend from the elbow to the hand, used for forearm or wrist fractures
- Long arm casts: Cover from the upper arm to the hand, used for more extensive fractures
- Arm cylinder casts: Extend from the upper arm to the wrist, often used after elbow dislocations
How long does a patient typically need to wear a cast? The duration varies depending on the severity of the fracture and the patient’s age, but it generally ranges from 4 to 8 weeks. During this time, regular follow-up appointments and X-rays are necessary to ensure proper healing.
Traction and Closed Reduction
In some cases, additional techniques may be employed to align the broken bones before applying a cast or splint:
- Traction: A gentle, steady pulling motion to align bone fragments and reduce muscle spasms
- Closed reduction: A procedure where the doctor manually realigns the bone fragments without surgery, typically performed under anesthesia
These techniques are particularly useful for fractures that require realignment before immobilization. They help ensure that the bones heal in the correct position, minimizing the risk of long-term complications.
Surgical Interventions for Complex Arm Fractures
While many arm fractures can be treated non-surgically, some cases require surgical intervention to ensure proper healing and restore function. Surgery is typically recommended for complex fractures, open fractures, or cases where non-surgical methods have been unsuccessful.
Common Surgical Procedures
- Open reduction and internal fixation (ORIF): Involves making an incision to directly access the broken bones and using metal hardware to hold them in place
- External fixation: Uses pins or screws inserted through the skin and connected to an external frame to hold the bones in position
- Intramedullary nailing: Insertion of a metal rod through the center of the bone to stabilize the fracture
What factors influence the decision to pursue surgical treatment? The choice depends on various factors, including the type and location of the fracture, the patient’s age and overall health, and the potential for complications. In some cases, surgery may be necessary to address associated injuries to blood vessels, nerves, or soft tissues.
Post-Surgical Care and Rehabilitation
Following surgical treatment, patients typically undergo a period of immobilization followed by a structured rehabilitation program. This may include:
- Pain management and wound care
- Gradual range of motion exercises
- Strengthening exercises
- Occupational therapy to regain daily living skills
The duration and intensity of rehabilitation vary depending on the individual case, but most patients can expect several weeks to months of therapy to regain full function of their arm.
Special Considerations for Pediatric Arm Fractures
Children’s bones are different from adults’ in several ways, which affects both how fractures occur and how they are treated. Understanding these differences is crucial for proper management of pediatric arm fractures.
Unique Aspects of Children’s Bones
- Greater flexibility and resilience, leading to different fracture patterns
- Presence of growth plates, which can be affected by fractures
- Faster healing rates compared to adults
- Greater potential for remodeling, allowing some misalignments to correct naturally over time
How do these factors influence treatment decisions? Pediatric orthopedists often opt for more conservative treatments, relying on the child’s natural healing abilities. However, careful monitoring is essential to ensure that growth plates are not affected and that the arm heals in proper alignment.
Common Pediatric Arm Fractures
Some fractures are more common in children due to their unique bone structure and typical injury patterns:
- Buckle or torus fractures: Compression injuries where one side of the bone buckles
- Greenstick fractures: Incomplete fractures where the bone bends and partially breaks
- Supracondylar fractures: Breaks just above the elbow, often resulting from falls
These fractures often require specialized treatment approaches that take into account the child’s growth potential and the specific characteristics of the injury.
Complications and Long-Term Prognosis of Arm Fractures
While most arm fractures heal without significant issues, it’s important to be aware of potential complications and factors that can affect long-term outcomes. Understanding these aspects can help patients and healthcare providers make informed decisions about treatment and follow-up care.
Potential Complications
- Malunion: Improper alignment of the bone during healing
- Nonunion: Failure of the bone to heal completely
- Infection: Particularly in cases of open fractures or surgical interventions
- Compartment syndrome: A serious condition involving increased pressure within a muscle compartment
- Nerve or blood vessel damage: Can occur at the time of injury or during treatment
- Joint stiffness: Often due to prolonged immobilization
How can these complications be prevented or managed? Early recognition and appropriate intervention are key. Regular follow-up appointments, adherence to treatment plans, and prompt reporting of any unusual symptoms can help minimize the risk of complications.
Long-Term Prognosis and Recovery
The long-term outlook for patients with arm fractures is generally positive, but several factors can influence the recovery process:
- Age: Younger patients typically heal faster and more completely
- Type and severity of the fracture
- Presence of associated injuries
- Timeliness and appropriateness of treatment
- Adherence to rehabilitation programs
Most patients can expect to regain full or near-full function of their arm following proper treatment and rehabilitation. However, some may experience long-term effects such as reduced range of motion, persistent pain, or increased risk of arthritis in the affected joints.
Monitoring and Follow-Up Care
Long-term monitoring is essential for ensuring optimal outcomes following an arm fracture. This may involve:
- Periodic X-rays to assess bone healing
- Regular check-ups with orthopedic specialists
- Ongoing physical therapy or occupational therapy as needed
- Adjustments to treatment plans based on progress and any emerging issues
By maintaining close communication with healthcare providers and adhering to recommended follow-up care, patients can maximize their chances of a full recovery and minimize the risk of long-term complications.
Broken Arms in Children | Boston Children’s Hospital
How is a broken arm diagnosed?
The doctor will carefully examine your child’s arm looking for symptoms of a fracture. The doctor may also order one or more of the following imaging tests to help them see signs of a broken bone as well as damage to nearby muscles or blood vessels:
- X-ray: The main tool used for diagnosing a broken bone. This painless test uses small amounts of radiation to produce images of bones onto film. X-rays can also help determine whether the bones in the arm are healing in the proper position.
- Magnetic resonance imaging (MRI): A diagnostic procedure that uses a combination of large magnets, radio frequencies, and a computer to produce detailed images of organs and structures within the body. MRIs are more sensitive than x-rays and can pick up smaller fractures before they get worse.
- Computed tomography scan (CT, CAT scan): A diagnostic imaging procedure that uses a combination of x-rays and computer technology to produce cross-sectional images (often called slices), both horizontally and vertically, of the body.
- Bone scan: A painless imaging method that uses a radioactive substance to evaluate bones and determine the cause of pain or inflammation. Bone scans are also useful for detecting stress fractures and toddler’s fractures, which can be hard to see on x-rays.
How is a child’s broken arm treated?
Treatment for a broken arm depends on the specific location and severity of the break, your child’s age, overall health, and medical history.
Non-surgical treatments for a broken arm
Casts and splints
Splints and casts immobilize injured bones to promote healing and reduce pain and swelling. They are sometimes put on after surgical procedures to ensure that the bone is protected and in the proper alignment as it heals.
Splints are used for minor breaks. Splints support the broken bone on one side and immobilize the arm to promote bone alignment during healing. Splints are often used in emergency situations to hold a joint in a steady position while a child is transported to a medical facility.
Casts are stronger than splints and provide more protection to the injured area. They hold a broken bone in place while it heals by immobilizing the area above and below the joint.
Some common types of casts for broken arms include:
- Short arm casts extend from the elbow to the hand and are used for forearm or wrist fractures or to hold the arm in place after surgery.
- Long arm casts extend from the upper arm to the hand and are used for upper arm, elbow, or forearm fractures. They are also used to hold the arm in place after surgery.
- Arm cylinder casts extend from the upper arm to the wrist and are used to hold the elbow muscle and tendons in place after a dislocation or surgery.
Traction and closed reduction
Traction corrects broken or dislocated bones by using a gentle and steady pulling motion to stretch muscles and tendons in a specific direction around the broken bone. This allows the bone ends to align and heal, and in some cases, it reduces painful muscle spasms.
Closed reduction is a nonsurgical procedure used to reduce and set the fracture. Using an anesthetic (typically given through an IV in the arm), the doctor realigns the bone fragments from outside the body and holds it in place with a cast or splint.
Surgical treatment for a broken arm
Surgery may be needed to put broken bones back into place. A surgeon may insert metal rods or pins located inside the bone (internal fixation) or outside the body (external fixation) to hold bone fragments in place to allow alignment and healing. This is done under general anesthesia.
Adult Forearm Fractures – OrthoInfo
Your forearm is made up of two bones: the radius and ulna. In most cases of adult forearm fractures, both bones are broken.
Fractures of the forearm can occur near the wrist at the farthest (distal) end of the bone, in the middle of the forearm, or near the elbow at the top (proximal) end of the bone. This article focuses on fractures that occur in the middle segments of the radius and ulna. Fractures that involve the wrist or the elbow are discussed in separate articles.
If you hold your arms at your side with your palms facing up, the ulna is the bone closest to your body and the radius is closest to your thumb. The ulna is larger at the elbow — it forms the point of your elbow — and the radius is larger at the wrist.
Illustration showing the long bones of the forearm, the radius and the ulna.
The primary motion of the forearm is rotation: the ability to turn our palms up or down. The ulna stays still while the radius rotates around it. This is the motion used to turn a screwdriver or twist in a light bulb. Forearm fractures can affect your ability to rotate your arm, as well as bend and straighten the wrist and elbow.
Forearm bones can break in several ways. The bone can crack just slightly, or it can break into many pieces. The broken pieces of bone may line up straight or may be far out of place.
In some cases, the bone will break in such a way that bone fragments stick out through the skin or a wound penetrates down to the broken bone. This is called an open fracture and requires immediate medical attention because of the risk for infection.
Because of the strong force required to break the radius or ulna in the middle of the bone, it is more common for adults to break both bones during a forearm injury. When only one bone in the forearm is broken, it is typically the ulna — usually as a result of a direct blow to the outside of your arm, such as when you have it raised in self defense.
Illustration and X-ray showing fractures of both the radius and ulna.
Alternatively, one bone may break while ligaments at either the elbow or wrist are torn, resulting in a joint dislocation at the elbow or wrist in addition to the fracture. These injuries, which are less common than breaking both bones, have specific names: Monteggia and Galleazi injuries.
The most common causes of forearm fractures include:
- Direct blow
- Fall on an outstretched arm, often during sports or from a height
- Automobile/motorcycle accidents
A broken forearm usually causes immediate pain. Because both bones are usually involved, forearm fractures often cause an obvious deformity — your forearm may appear bent and shorter than your other arm. You will most likely need to support your injured arm with your other hand.
Additional symptoms include:
- Swelling
- Bruising (not as common as in other broken bones)
- Inability to rotate arm
- Numbness or weakness in the fingers or wrist (rare)
Most people with forearm fractures will need to seek immediate treatment.
Physical Examination and Medical History
It is important that your doctor knows the circumstances of your injury. For example, if you fell from a ladder, how far did you fall? It is just as important for your doctor to know if you sustained any other injuries and if you have any other medical problems, such as diabetes. Your doctor also needs to know if you take any medications.
After discussing your symptoms and medical history, your doctor will do a careful examination. Your doctor will:
- Examine your skin to see if there are any cuts from the injury. Bone fragments can break through the skin and create lacerations. This leads to an increased risk for infection.
- Palpate (feel) all around your arm to determine if there are any other areas of tenderness. This can indicate other broken bones or injuries.
- Check your pulse at the wrist to be sure that good blood flow is getting through your forearm to your hand.
- Check to see if you can move your fingers and wrist, and can feel things with your fingers. Sometimes, nerves may be injured at the same time that the bone is broken, which can result in hand and wrist weakness and numbness.
The doctor may examine your shoulder, upper arm, elbow, wrist, and hand, even if you complain only of arm pain.
X-rays
X-rays can show whether the bone is broken and whether there is displacement (the gap between broken bones). They can also show how many pieces of broken bone there are.
Treatment of broken bones follows one basic rule: The broken pieces must be put back into position and prevented from moving out of place until they are healed. Because the radius and ulna rely on each other for support, it is important that they are properly stabilized. If the bones are not accurately aligned during healing, it may result in future problems with wrist and elbow movement.
Most cases of adult forearm fractures require surgery to make sure the bones are stabilized and lined up for successful healing.
Immediate Treatment
While you are in the emergency room, the doctor may try to temporarily realign the bones, depending on how far out of place the pieces are. Reduction is the technical term for this process in which the doctor moves the pieces into place. This is not a surgical procedure. Your pain will be controlled with medication. Afterward, your doctor will apply a splint (like a cast) to your forearm and provide a sling to keep your arm in position. Unlike a full cast, a splint can be tightened or loosened, and allows swelling to occur safely.
The emergency room doctor may apply a splint to protect your arm.
Reproduced with permission from JF Sarwark, ed: Essentials of Musculoskeletal Care, ed 4. Rosemont, IL, American Academy of Orthopaedic Surgeons, 2010.
It is very important to control the movement of a broken bone. Moving a broken bone can cause additional damage to the bone, nearby blood vessels, and nerves or other tissues surrounding the bone.
Additional immediate treatment will include applying ice to help reduce swelling, and providing you with pain medication.
Nonsurgical Treatment
If only one bone is broken and it is not out of place, it may be possible to treat it with a cast or brace. Your doctor will closely monitor the healing of the fracture, and have you return to the clinic for X-rays frequently. If the fracture shifts in position, you may require surgery to put the bones back together.
Surgical Treatment
When both forearm bones are broken, or if the bones have punctured the skin (open fracture), surgery is usually required.
Because of the increased risk for infection, open fractures are usually scheduled for surgery urgently. Patients are typically given antibiotics by vein (intravenous) in the emergency room, and may receive a tetanus shot. During surgery, the cuts from the injury will be thoroughly cleaned out. The broken bones are typically fixed during the same surgery. In severe open injuries, multiple operations may be required to adequately clean the injured soft tissues.
If the skin around your fracture has not been broken, your doctor may recommend waiting until swelling has gone down before having surgery. Keeping your arm immobilized and elevated above the level of your heart for several days will decrease swelling. It also gives skin that has been stretched a chance to recover.
Open reduction and internal fixation with plates and screws. This is the most common type of surgical repair for forearm fractures. During this procedure, the doctor first repositions (reduces) the bone fragments into their normal alignment. The bones are held together with special screws and metal plates attached to the outer surface of the bone.
The broken bones of the forearm are held in position by plates and screws while they heal.
Open reduction and internal fixation with rods. During this procedure, the doctor inserts a specially designed metal rod through the marrow space in the center of the bone.
External fixation. If the skin, muscles, and bone are severely damaged, using plates and screws and large incisions may injure the skin further. This may result in infection. In this case, you may be treated with an external fixator. In this type of operation, the doctor places metal pins into the bone above and below the fracture site. The pins and screws are attached to a bar outside the skin. This device is a stabilizing frame that holds the bones in the proper position so they can heal.
Complications from Forearm Fractures
Complications can arise from both operative and non-operative treatment of forearm fractures in adults:
- The ends of broken bones are often sharp and can cut or tear surrounding blood vessels or nerves.
- Excessive bleeding and swelling right after the injury may lead to compartment syndrome, a condition in which the swelling cuts off blood supply to the hand and forearm. It typically occurs within 24 to 48 hours of the injury and causes severe pain when moving the fingers. Compartment syndrome can result in loss of sensation and function, and requires emergency surgery once it is diagnosed. In such cases, the skin and muscle coverings are opened and left open to relieve pressure and allow blood to return.
- Open fractures expose the bone to the outside environment. Even with good surgical cleaning of the bone and muscle, the bone can become infected. Bone infection is difficult to treat and often requires multiple surgeries and long-term antibiotics.
Complications from Surgery
There are risks associated with all surgery. If your doctor recommends surgery, they believe that the possible benefits of surgery outweigh the risks.
- Infection. There is a risk of infection with any surgery, whether it is for a forearm fracture or another purpose.
- Damage to nerves and blood vessels. There is a minor risk of injury to nerves and blood vessels around the forearm. Although some temporary numbness is common right after your injury, if you experience persistent numbness or tingling in your fingers, contact your doctor.
- Synostosis. Another rare complication is healing between the two bones of the forearm with a bridge of bone known as synostosis. This can decrease the rotation of the bones and prevent full movement.
- Nonunion. Surgery does not guarantee healing of the fracture. If the fracture fails to heal, you may need further surgery.
- A fracture may pull apart, or the screws, plates, or rods may shift or break. This can occur for a variety of reasons, including:
- The patient does not follow directions after surgery.
- The patient has other health issues that slow healing. Some diseases, like diabetes, slow healing. Smoking or using other tobacco products also slow healing.
- If the fracture was associated with a cut in the skin (an open fracture), healing is often slower.
- Infections can also slow or prevent healing.
- Stiffness. Depending on the severity and location of your fracture, you may develop elbow or wrist stiffness. you may lose the ability to fully rotate your palm up and down.
- Bothersome or painful implants. Theplates placed on the bones may cause discomfort, especially when they are placed on the border of the ulna, which is just underneath the skin. Once the fracture has healed, symptomatic plates may be removed later.
The most common complication during non-operative treatment is loss of reduction. This means that the bone ends at the fracture site move away from each other. This may require an operation. If you continue with non-operative management, you may experience stiffness with limited ability to rotate your palm up and down.
Bones have a remarkable capacity to heal. Forearm bones typically take 3 to 6 months to fully heal. The more severe your injury, however, the longer your recovery may be.
Pain Management
Pain after an injury or surgery is a natural part of the healing process. Your doctor and nurses will work to reduce your pain, which can help you recover faster.
Medications are often prescribed for short-term pain relief after surgery or an injury. Many types of medicines are available to help manage pain, including opioids, non-steroidal anti-inflammatory drugs (NSAIDs), and local anesthetics. Your doctor may use a combination of these medications to improve pain relief, as well as minimize the need for opioids.
Be aware that although opioids help relieve pain after surgery or an injury, they are a narcotic and can be addictive. It is important to use opioids only as directed by your doctor and stop taking them as soon as your pain begins to improve. Talk to your doctor if your pain has not begun to improve within a few days of your treatment.
NSAIDs may reduce the body’s ability to heal a fracture. Consult with your surgeon before taking NSAIDs if you have a fracture.
Rehabilitation
Nonsurgical treatment. Rehabilitation typically begins after a few weeks of keeping the arm still by using a cast or brace. In many cases, a physical therapist will help with rehabilitation, beginning with gentle exercises to increase range of motion and gradually adding exercises to strengthen the arm.
Surgical treatment. Depending on the complexity of the fracture and the stability of the repair, you may need a cast or brace for 2 to 6 weeks after surgery. You will usually begin motion exercises for the forearm, elbow, and wrist shortly after surgery. This early motion is important to prevent stiffness. Your doctor may also prescribe visits to a physical or occupational therapist, depending on how long your arm was immobilized.
Outcome
Some stiffness after healing is common, but this does not usually affect the overall function of your arm.
Your doctor will advise you on when you may return to work and sports activities. This varies depending on the fracture pattern and the type and stability of the repair.
If you have had surgery, the plates and screws are usually left in place forever. If you consider removal, this second surgery is typically not scheduled until your bones have fully solidified (1 to 2 years after initial surgery).
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signs, symptoms, diagnosis and treatment in Moscow at the Center for Surgery “SM-Clinic”
General information
Kinds
Symptoms
Diagnostics
Operations
Expert opinion of a doctor
Rehabilitation
Question answer
General information
A fracture of the arm is understood as a violation of the integrity of one or more bones, which is accompanied by the formation of two or more bone fragments. The condition is characterized by severe pain, swelling at the site of injury.
The cause of a broken arm can be both external factors (accident, fall, impact), and physiological changes in the body itself (oncological processes, some infectious diseases, genetic abnormalities).
Species
Symptoms
Diagnosis
Preliminary diagnosis of arm fracture is based on clinical symptoms. During a visual examination, the traumatologist finds out the nature and circumstances of the injury, plans further examination and treatment.
Additional diagnostic measures are:
- conducting radiography with multiple projections;
- taking laboratory tests to assess the general condition;
- Examination with computed tomography or magnetic resonance imaging in difficult cases.
Hand fracture surgery
Conservative tactics are indicated only for stable isolated fractures without displacement and complications. As for other types of injuries, there are several options for surgical treatment of injuries of the upper extremities in the arsenal of orthopedic traumatologists.
Bone grafting
The procedure is an open surgical intervention, during which the damaged bone areas are removed, and analogues are installed in their place. The material is healthy tissues of the patient or a donor and artificial substitutes from biosynthetics.
Osteosynthesis
The technique involves the connection of bone fragments with special fixators, which provide reliable immobilization of the bone in the desired position.
More
Open or closed bone reduction
During such an operation, bone elements are manually or with the help of devices connected in the desired position, after which an external fixator is applied to ensure the immobility of the hand.
More
The choice of surgical treatment depends on the type of fracture, the complexity of the injuries, the age of the patient and his general health.
Medical expert opinion
Rehabilitation
Question-answer
In most cases, with timely access to qualified medical care, the functions of the hand are restored in full.
The terms are different, it all depends on the severity of the injuries and the individual characteristics of the health of a particular patient. For some, 2-3 months is enough for recovery, others are forced to wear a retainer for six months.
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Fracture of the radius with displacement
Full recovery after a fracture of the radius consists in restoring the structure of the bone, the function of the limb (mobility and sensitivity). Even with absolutely adequate treatment, prolonged immobility in the joints and muscles of the upper limb makes it difficult for the patient to make movements in the joints that were previously accessible to him. The recovery process after an injury takes a long time, requires the patient to be patient and willing to work.
Rehabilitologists at the Yusupov hospital begin to develop joints and muscles in case of a fracture of the radius as early as possible. The timing of the start of rehabilitation measures depends on the type of fracture, the method of treatment. If the fracture is treated conservatively, then after 3-5 days, after the edema subsides, they begin to deal with the fingers of the hand.
Perform passive movements first. They take a finger on a broken limb with a healthy hand and gently begin to bend it in all joints. In this way, knead for 5-7 minutes 3 times a day, all fingers, except for the thumb. After a week of such training, they move on to active movements. The patient can begin independently, without the help of the second hand, to bend the fingers. It is very important to properly distribute the load. If during the exercise pain occurs or swelling reappears, the exercise should be stopped.
Simultaneously with the beginning of passive movements in the fingers, active movements in the elbow and shoulder joints begin. The patient raises and lowers his arm, bends it at the elbow. Do these exercises for 3-5 minutes at least 2 times a day, gradually increasing the load. After 3-4 weeks, if active movements of the fingers of the hand do not cause pain, they begin to increase the load on these joints. You need to take a lump of plasticine and knead it in your fist. This exercise should be done as often as possible, during the week. After removing the plaster, proceed to exercises with a carpal expander. You should do at least three times a day for 5-7 minutes.
Physical therapy instructor teaches patient fine motor skills. By the end of the fourth week, the patient may begin to draw or write with the affected hand. You can sort out one grain of rice or buckwheat. This will preserve not only the strength and mobility of the joints, but also the coordination of the movements of the fingers. You can type texts on the computer keyboard as an exercise in coordination. If the patient does exercises at the time when he has a plaster splint installed, then after its removal, the rehabilitation period will be significantly reduced.
Exercises should include all articular joints of the injured limb. It is important to stretch your fingers regularly. To relieve tension in the affected limb, some exercises after removing the plaster cast should be carried out in the water. The duration of the course of physiotherapy exercises is determined by the rehabilitators of the Yusupov hospital individually. The average duration of a course of therapeutic exercises is 1.5 months.
Rehabilitators teach patients exercises that can be done at home. Water gymnastics involves performing simple physical therapy exercises in water. Classes can be held in the bathroom. Cosmetic sea or edible salt should be added to warm water. It will make the exercise process easier.
The complex consists of the following exercises:
flexion and extension movements of the palms in water | circular movements of the hand | rotations in the elbow joint | clenching and unclenching the palm into a fist |
The duration of the procedure is from 10 to 15 minutes.