What Should I Expect If I Get a Tubal Ligation Procedure?

Tubal ligation is a surgical procedure. The doctor cuts or blocks your fallopian tubes through a cut in your skin on your belly. You’ll get medicine to help with pain, and you can usually go home the same day.

How does tubal ligation feel?

Your doctor will help make your procedure as comfortable as possible. You may get local anesthesia (a small numbing shot). Your doctor may also give you medicine to help you relax and feel more comfortable. With conscious sedation, you’re awake but super relaxed. With general anesthesia, you sleep through the procedure. Your treatment depends on the type of procedure you’re having. Local anesthesia is much safer than general anesthesia.

What happens during a sterilization procedure?

There are different kinds of sterilization. With a tubal ligation, the doctor will either block or remove small sections of your fallopian tubes. With a bilateral salpingectomy, the doctor will remove your tubes completely. There are a few different ways to do sterilization procedures.

Laparoscopy is one of the most common procedures. You get local anesthesia (numbing medicine), and you may also have general anesthesia to put you to sleep. The doctor pumps gas into your belly so they can see your organs. They make 1 or 2 small cuts near your belly button and use a laparoscope (a tool with a light and a lens) to find your fallopian tubes. Then they close off your tubes or remove them completely through the laparoscope or a second cut. The whole thing takes about 20-30 minutes, and you can usually go home the same day. There’s very little scarring.

Another common procedure is a minilaparotomy. It’s often done right after childbirth. You get local anesthesia and your doctor makes a small cut near your belly button. The doctor brings your fallopian tubes up through the cut, then removes a short section of your tubes, blocks your tubes with clips, or removes the tubes completely. It usually only takes a few days to recover.

How will I feel after sterilization?

How you’ll feel after sterilization depends on your general health, the type of procedure you had, and how well you deal with pain.

You may feel tired and your belly might hurt a little. You can sometimes feel dizzy, nauseous, crampy, or have pain in your belly.

Most symptoms only last a short time. But call your doctor immediately if you:

• bleed a lot from an incision (the cut from your procedure)

• get a rash or fever

• have difficulty breathing

• have severe, continuous pain in your belly

• have unusual discharge or odor from your vagina

How long will it take me to recover after my sterilization?

Your recovery depends on your general health, lifestyle, and how your body reacts to surgical procedures.

You can usually recover from sterilization within a couple of days. But it’s a good idea to take it easy until you feel better, and you should avoid lifting anything heavy for a week.

How soon can I have sex after sterilization?

Talk with your doctor about when it’s safe to start having sex again. Sterilization starts preventing pregnancy right away,  but you should wait until you feel ready after healing from the procedure to have sex.

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What to Expect, WakeMed Health & Hospitals, Raleigh & Wake County, NC

• You may be asked to stop taking aspirin, ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), Clopidogrel (Plavix), warfarin (Coumadin), and other blood thinners.
• Ask your doctor which drugs you should still take on the day of the surgery.
• Discuss any possible bleeding disorders or other medical conditions that you may have.
• You will have blood samples taken in case you need a blood transfusion.
• Do not smoke. This will help you to recover quicker.

On the Day of the Surgery

• If you are to have general anesthesia, you will usually be asked not to drink or eat anything after midnight the night before the surgery.
• Take the drugs your doctor told you to take with a small sip of water.
• Your doctor or nurse will tell you when to arrive at the hospital.

After Surgery

• Most patients can go home the same day.
• You may have increased cramping and vaginal bleeding for a day or two after the procedure.
• You may experience gas pains for about a day or so due to gas administered during the procedure. This may extend into your upper abdomen and shoulder. Walking will help relieve this pressure.
• This surgery has a quick recovery with most patients feeling much better within the first few days.

Recovery: what to expect in the next few weeks

• Most women feel better within the first week following surgery; however, do not lift, push or pull any heavy objects for a few weeks.
• Do not resume sexual intercourse or douche until your doctor says it is OK.
• Full recovery takes about four weeks to allow for internal healing.

Bilateral Tubal Ligation Q&A

What does bilateral tubal ligation involve?

A patient is fully sedated and four incisions are made in the lower abdomen. One incision is made in the navel (belly button) where gas is delivered to help visualize the region. Three small incisions made in the lower abdomen are used for the surgical instruments.

The surgeon uses the laparoscope to locate the fallopian tube. Each tube is cut and removed. The remaining ends are ligated or cauterized and the skin is closed with tiny, dissolvable sutures.

How many incisions are made?

Four incisions are made – one in the navel and three in the lower abdomen.

How long do I stay in the hospital?

Patients will normally be able to go home the same day, but in some cases, there may be an overnight stay required.

What is the recovery time?

Most patients are fully recovered in four weeks. If a patient has a physically demanding job that requires lifting or pushing heavy objects, check with the doctor before returning to work.

Sterilization by Laparoscopy

Overview

Front view of the female reproductive organs with the clip sealing the fallopian tube.

What is sterilization by laparoscopy?

Sterilization by laparoscopy is a surgical procedure that provides permanent birth control for women. Female sterilization involves obstruction or removal of the fallopian tubes.

The fallopian tubes are on either side of the uterus and extend toward the ovaries. They receive eggs from the ovaries and transport them to the uterus. Once the fallopian tubes are closed or removed, the man’s sperm can no longer reach the egg.

Laparoscopy enables the physician to complete tubal ligation or tubal removal by making a small incision near the navel. This smaller incision reduces recovery time after surgery and the risk of complications. In most cases, the woman can leave the surgery facility within four hours after laparoscopy.

Am I ready for sterilization?

A woman should carefully weigh her decision to undergo sterilization by laparoscopy. Though this procedure has been successfully reversed in some women, the procedure is intended to produce permanent loss of fertility.

Women who are unsure if they still want children should choose a reversible form of contraception, such as birth control pills, an intrauterine device (IUD), or a barrier method (such as a diaphragm). Discuss these alternatives with your physician.

Your partner may also consider having a vasectomy, a method of male sterilization that involves severing and tying the vas deferens, a tube that transports sperm.

Why do women choose sterilization by laparoscopy?

For women who no longer want children, sterilization by laparoscopy provides a safe and convenient form of contraception. Once completed, no further steps are needed to prevent pregnancy.

However, laparoscopy may not be suitable for some women. In these cases, tubal ligation or removal may be performed by laparotomy, a more extensive surgery that requires a larger abdominal incision and a day or two of recovery in the hospital.

Will I go through menopause after sterilization by laparoscopy?

Tubal ligation or removal does not change a woman’s menstrual cycle or cause menopause.

Procedure Details

Types of laparoscopic surgery for female sterilization.

How is sterilization by laparoscopy performed?

An intravenous line (I. V.) will be inserted into a vein in your hand or arm. You will be given a general anesthetic in the I.V. to relax your muscles and prevent pain during surgery. After your anesthesia is started, you will be positioned for surgery and antiseptic will be applied to your skin to prevent infection. A speculum will be placed in the vagina. A device will be gently inserted into the uterus so that the uterus can be positioned as needed during the procedure.

A small incision is then made near the navel. A laparoscope, a thin viewing tube about the width of a pencil, is passed through this incision and the abdomen is inflated to make the organs easier to view.

A special device for grasping the fallopian tubes is inserted through a second, small incision made at the pubic hairline. The fallopian tubes are sealed in one of two ways:

• With an electric current that makes the tube clot (electrocoagulation)
• With a band or clip that is placed over the tubes. In some cases, a device will be used to separate the tubes from the uterus and the ovaries, and the tubes will be removed from the body.

After the fallopian tubes have been sealed or removed, the laparoscope and grasping device are removed and a small bandage is applied over the incisions.

How do I prepare for the procedure?

Before your laparoscopy:

• Do not eat, drink (including water) or smoke after midnight the evening before your surgery.
• Wear low-heeled shoes the day of surgery. You may be drowsy from the anesthesia and unsteady on your feet.
• Do not wear jewelry. (Wedding rings may be worn.)
• Wear loose-fitting clothing. You will have some abdominal tenderness and cramping after surgery.
• Bring a sanitary pad. You may have some vaginal bleeding after surgery.
• Remove nail polish from at least one finger prior to surgery.

What should I expect after the procedure

?

Recovering at home:

• Don’t drink alcohol or drive for at least 24 hours after surgery.
• You can shower any time after surgery. You can take a tub bath or swim beginning two weeks after surgery.
• You may remove the bandage the morning after the surgery. Steri-strips, which resemble tape, can be removed two to three days after surgery.
• Patients can return to work three days after surgery. (If you need a physician’s letter excusing you from work, please request one before the day of surgery.)

Discomforts

• Your abdomen may be swollen for several days after the surgery. Tylenol® may be taken to relieve pain.
• You may have a sore throat for a few days. Try using a throat lozenge.
• You may have mild nausea. Try eating a light evening meal the day of surgery. Tea, soup, toast, gelatin or crackers may help relieve nausea.
• Gas in the abdomen may cause discomfort in the neck, shoulders, and chest for 24 to 72 hours after surgery. Try taking a warm shower, using a heating pad or walking.

Vaginal bleeding and menstruation

Vaginal bleeding up to one month after surgery is normal. Many women do not have their next normal menstrual cycle for four to six weeks after surgery. When your normal cycle returns, you may notice heavier bleeding and more discomfort than usual for the first two to three cycles.

Sexual activity

You can resume sexual activity one week after surgery.

Recovery and Outlook

What is recovery like after sterilization by laparoscopy?

After surgery, patients stay in a recovery room and are observed for any possible complications. Patients are discharged after they receive instructions for home recovery. Patients are asked to see their physicians for a follow-up appointment within two to eight weeks.

When to Call the Doctor

When should I contact my physician after sterilization by laparoscopy?

Contact your physician immediately if you experience any of the following:

• Persistent nausea and vomiting for more than 24 hours.
• Temperature over 100 degrees Fahrenheit for more than 24 hours.
• Redness, swelling, drainage or bleeding around the incision.
• After the first day of surgery:
  • Heavy bleeding with clots
  • Soaking a sanitary pad within two hours

Is “Getting Your Tubes Tied” Right for You?

For years, you’ve been shuffling between birth control options: popping a contraceptive pill every day, constantly checking the expiration dates on condoms and/or scheduling doctors’ appointments for injections or IUD insertions. Hopefully, these methods helped you time the births of your children to some degree. But if that chapter of your life is winding down, you might prefer a more permanent birth control method.

If you have a male partner, a vasectomy is considered by many doctors to be easier and less risky than a female sterilization. But if your partner doesn’t want the procedure — or if you have other reasons for choosing to be the one who’s sterilized — you might be considering the surgery yourself.

What is tubal litigation?

You’ve probably heard the term “getting your tubes tied,” if not “tubal ligation” (or possibly “tubectomy”). This procedure involves blocking or closing off a woman’s fallopian tubes, preventing eggs from traveling out of the ovaries and towards the uterus and the sperm from traveling up the fallopian tubes to the egg, ultimately preventing pregnancy.

What happens during a tubal litigation procedure?

What was once considered major abdominal surgery is happily now a much less invasive surgery that can be done in an outpatient setting. And since the 30-minute procedure will be performed under anesthesia (local, spinal or general), you won’t feel a thing.

The surgery is typically performed by a gynecologist, general surgeon or laparoscopic surgeon. In the days before your surgery, your practitioner may ask you to stop taking drugs that make it harder for your blood to clot (like aspirin and ibuprofen), and you’ll be asked to not eat or drink anything for the eight hours leading up to your surgery.

On the day of your tubectomy, your doctor will give you a pregnancy test just to be 100 percent sure that you’re not expecting. During the procedure itself, a small incision will be made in your abdomen — usually near your belly button — and the surgeon will pump a bit of gas into your belly and insert a light and a small tool through the incision so they can see your uterus and fallopian tubes.

Then, depending what method your doctor prefers, they’ll block off your fallopian tubes by either adding a clip, by adding a ring that holds the tubes into a small kink, by making a cut in the tubes or by burning a scar into the tubes (all of the approaches are effective).

As for cost? Thanks to the Affordable Care Act, insurance companies are required to completely cover the cost of tubal ligation surgery.

Is tubal litigation right for you?

Because it’s considered a permanent surgery, tubal sterilization is meant for you if you’re completely sure that you don’t want any more children.

Some women choose to have a tubal sterilization in conjunction with childbirth, since it can be done at the same time as a C-section or within about 48 hours after a vaginal delivery. (Many surgeons actually prefer to do this surgery after birth because you’re already in the hospital, and your abdominal wall is much more relaxed post-birth.) But you can also wait and have it done any time after that, too.

In recent years, some doctors increasingly opt to perform salpingectomy (which involves removing the fallopian tubes) as an alternate permanent method of birth control. Salpingectomy can help significantly reduce the risk of ovarian cancer. Ask your doctor what they recommend for you.

Who shouldn’t consider tubal litigation?

If you’re still on the fence about having more children, you might be a better fit for other forms of birth control. While you may have heard of people getting their tubal sterilizations reversed, definitely don’t get your tubes tied thinking you’ll just have the procedure reversed someday; that actually doesn’t work in all cases — plus it involves a second invasive surgery.

Since tubal sterilization involves surgery, if you’re obese, have chronic health conditions such as heart disease or if you’ve had complicated abdominal surgeries in the past, your doctor might recommend against the surgery.

How effective is tubal litigation?

Tubal sterilizations are more than 99 percent effective. As an added bonus, research shows tubal sterilization may also decrease your risk of ovarian cancer.

What kind of recovery should you expect after tubal litigation?

Since tubal ligation is considered a low-risk operation, you’ll be able to go home from the hospital the same day you have the procedure (just make sure you have a ride home!). 

As with any surgical procedure, mild side effects can occur. The follow symptoms should subside after a few days:

• Abdominal cramps
• Gassiness or bloating
• A swollen stomach or shoulder pain (from the gas inserted during the procedure)
• Dizziness
• Fatigue
• Nausea
• Sore throat (from the breathing tube if general anesthesia was used)
• Slight vaginal bleeding (though if you had the procedure after childbirth you’ll have the normal post-delivery bleeding)

Doctors usually recommend taking a day off of work to rest. Try not to touch the incision for at least one week post-surgery to help healing and avoid infection of the incision site.

Your doctor will let you know when you can resume normal activities (that’s usually within two to five days) and have intercourse (usually within a week), though again, if you had the procedure immediately after childbirth, you’ll have the typical postpartum recovery.

Possible risks and complications after tubal litigation 

If you notice a missed period or have a positive pregnancy test after tubal litigation, make sure to let your doctor know right away. After the surgery, there’s still a very slight chance you could get pregnant (about 0.5 percent), and you’re at increased risk of an ectopic pregnancy, when an egg is fertilized and implanted outside your uterus (usually in one of the fallopian tubes) — a condition that can be dangerous.

However, the vast majority of women will have no problems and find that tubal ligation is a worry-free, permanent method of birth control.

There are also some risks associated with getting your tubes tied that generally apply to any abdominal surgery, like bladder infections, damage to blood vessels or internal bleeding after surgery. But they’re relatively minor and quite rare; less than 2 percent of women who have the surgery experience complications.

There were warnings in the past that women who have tubal sterilization could suffer from something called “post-tubal ligation syndrome,” with symptoms ranging from depression and fatigue to increased premenstrual misery and longer periods to early menopause. While some women may experience symptoms like these after their surgery, experts say it can be attributed to stopping hormonal birth control or simply age; many women who have the surgery may have been nearing a time when their hormone levels are starting to change anyway.

When to call your doctor

If you experience any of the following more serious side effects after tubal litigation, contact your doctor immediately:

• Fever higher than 101 degrees F
• Fainting or feeling faint
• Bleeding at the incision site that persists or worsens after 12 hours
• Severe abdominal pain that persists or worsens after 12 hours
• Bloody or any other discharge from the incision that persists or worsens

Learn How a Minimally Invasive Tubal Ligation Works: OBGYN CARE: OB/GYNs

Tubal ligation – having your tubes tied – is a permanent sterilization technique used when you’ve decided that your childbearing days are over. The process blocks or cuts the fallopian tubes, the path through which eggs released by the ovaries pass on their way to fertilization and implantation in the uterus. Since sperm can no longer reach eggs, fertilization and pregnancy simply can’t happen once these passageways seal off.

You can combine tubal ligation with other abdominal procedures, such as a C-section, at the time of a vaginal childbirth, or virtually any other time, since contemporary techniques minimize surgical impact and recovery times. The doctors at OBGYN Care specialize in minimally invasive gynecological surgery, including tubal ligation techniques. Here’s what you need to know about how these procedures work.

Minimally invasive surgery

Traditionally, surgery required open incisions, wounds large enough for the surgeon to navigate visually, as well as permitting the use of handheld surgical tools. For access to deep internal organs, this meant cutting through healthy muscles and connective tissue, and recovery was often more about these innocent bystanders healing than the target of surgery itself.

The smaller the incision, the faster a patient heals. Rates of infection and post-surgical complications fall. The technical challenges require a way to visualize the surgical target as well as development of tools that can function through keyhole incisions.

Laparoscopy introduced the tiny cameras and tools needed to reduce damage to surrounding tissue, and more recently, robotically assisted surgery introduced three-dimensional imaging and computer control, permitting a level of surgical precision unmatched by the human hand. Dr. Catalin Marinescu of OBGYN Care specializes with the da Vinci surgical robotic platform, the leading device of its type.

Minimally invasive tubal ligation

Laparoscopy is well-suited for tubal ligation since the laparoscopic camera enters through an incision made in the navel, leaving no visible scar after surgery. Tools access your body through two or three other small incisions in the lower abdomen.

These small incisions mean little blood loss, minimal scarring, fast recovery times, and much less pain than other surgical approaches. There’s also no need for hospital admission. Minimally invasive tubal ligation is usually an outpatient procedure, so you’re home the same day as the surgery.

After your surgery

Recovery time for laparoscopic tubal ligation typically takes between one and two weeks. You may feel discomfort or pain around the incision sites, and there are a few common surgical side effects, including cramping, fatigue, bloating, and dizziness. Your OBGYN Care provider reviews recovery protocols with you during the preparatory phase leading to surgery. Generally, you’ll avoid heavy lifting and sex until you get the all-clear at a follow-up appointment.

While tubal ligation reversal is possible in some cases, it’s considered a permanent sterilization method and it’s not recommended for women who may want to have children later, since surgical reversal isn’t reliable. 

Find out more about minimally invasive tubal ligation and its suitability for you by contacting either location of OBGYN Care. You can call your preferred office directly or use the online request link on this page. Tubal ligation offers a safe and reliable alternative for the woman seeking permanent birth control. Book your consultation today. 

Tubal Ligation: Procedure Details, Risks, Recovery

Knowing what to expect can help make your road to recovery after a hysterectomy as smooth as possible. 

How long will it take to recover?

You will stay in the recovery room after surgery until you are alert, breathing effectively, and your vital signs are stable. You may have a sore throat if a tube was placed in your windpipe during surgery. This is usually temporary, but tell your care team if you are uncomfortable.

You will probably be able to go home the same day unless you received your tubal ligation during a cesarean section (C-section). Most women stay in the hospital for a few days after a cesarean section.

Recovery after surgery is a gradual process. Recovery time varies depending on the procedure, type of anesthesia, your general health, age, and other factors. Full recovery takes a few days to a few weeks. 

Will I feel pain?

Pain control is important for healing and a smooth recovery. There will be discomfort after your surgery. Your doctor will treat your pain so you are comfortable and can get the rest you need. Call your doctor if your pain gets worse or changes because it may be a sign of a complication.

When should I call my doctor?

It is important to keep your follow-up appointments after a tubal ligation. Contact your doctor for questions and concerns between appointments. Call your doctor right away or seek immediate medical care if you have:

• Bleeding

• Breathing problems, such as shortness of breath, difficulty breathing, labored breathing, or wheezing

• Change in alertness such as passing out, unresponsiveness, or confusion

• Chest pain, chest tightness, chest pressure, or palpitations

• Fever. A low-grade fever (lower than 101 degrees Fahrenheit) is common for a couple of days after surgery and not necessarily a sign of a surgical infection. However, you should follow your doctor’s specific instructions about when to call for a fever.

• Inability to urinate or have a bowel movement

• Leg pain, redness or swelling, especially in the calf, which may indicate a blood clot

• Pain that is not controlled by your pain medication

• Unexpected drainage, pus, redness or swelling of your incision

When can I stop using birth control after my tubal ligation?

Your doctor will tell you when you may stop using another method of birth control after a tubal ligation. Women who have a tubal ligation can typically stop using birth control after they have had their first period after the procedure. 

How might a tubal ligation affect my everyday life?

A tubal ligation provides permanent birth control. This means that you will never again need to use contraception to prevent pregnancy. Women who still desire to have children should not have a tubal ligation. 

In terms of your everyday life, you will have:

• An increased risk of ectopic pregnancy or miscarriage in the unlikely event that a pregnancy occurs

• Continued need to have routine gynecological screenings, including PAP smears and pelvic exams, because you still have a uterus and cervix

• Continued need to use condoms to protect against sexually transmitted diseases when you have intercourse with new partners

• Your monthly period. You may experience changes to your menstrual cycle and menstrual bleeding after a tubal ligation. This is not due to the procedure, but to the hormonal changes involved with discontinuing hormonal birth control such as the pill or the patch.

Out Patient Procedures for Tubal Sterilization in Dallas

The physicians at Walnut Hill OBGYN Associates are equipped to help their patients make informed, educated decisions about tubal sterilizations and permanent birth control. Every woman’s situation is unique, so our approach to this choice will be different for every patient.

Sterilization is permanent birth control; such a decision should be made carefully in consultation with your Walnut Hill Dallas OBGYN . The physicians at Walnut Hill OBGYN Associates are equipped to help their patients make informed, educated decisions about tubal sterilizations and permanent birth control. Because every woman’s situation is unique and different, the approach to this choice will be unique and different for every patient.

Candidates for Tubal Ligation

Tubal ligation is permanent birth control. The best candidates for this procedure are women with a stable partner who also agrees to the procedure, and women who are aware of the health risk pregnancy may cause, or who have a genetic disorder — the woman or her partner — that they don’t want to risk passing to a child.

How Does Tubal Ligation Work?

Tubal ligation works by obstructing the fallopian tubes to stop an egg from going to the ovaries, or to prevent sperm from reaching an egg. The procedure is sometimes referred to as “having your tubes tied,” but some types of tubal ligation involve clamping or cutting and sealing instead.

We can do tubal ligations postpartum — even after a caesarian section delivery (open tubal ligation). Other methods we perform include laparoscopic tubal ligation, which involves inserting a small camera and instruments through a small abdominal incision.

How Long Does a Tubal Ligation Procedure Take?

Most tubal ligation procedures take around 30 minutes, plus varying amounts of recovery time in the room depending on the type of tubal ligation and amount of anesthesia — which is often very minimal. These are usually outpatient procedures.

What Is The Average Cost of Tubal Ligation?

The cost of a tubal ligation procedure will vary depending on the kind of tubal sterilization performed and if your insurance covers it. Patients without insurance may have to pay between $2,000 and $8,000. However, most insurance providers cover this procedure. Those with insurance would only pay for the office visit and whatever co-pay percentages your plan may require.

This type of female sterilization is more expensive than male sterilization (vasectomy), but will save you money in the long run from the expense of daily birth control methods.

How Long Does It Take To Recover From Tubal Ligation?

Recovery time from a tubal ligation procedure depends on the type of procedure, your general health, and if you’ve had the procedure immediately following birth. This is an outpatient procedure, so you may be able to return to some activities the next day or two. Full recovery may take one to three weeks, though.

Contact Us Today

If you’re in Dallas and considering a tubal sterilization, laser laparoscopy, Adiana, Essure, or some other form of permanent birth control, contact our office at (214) 363-7801 to learn more about your options.

Create and restore message backups – Signal support

Signal messages, pictures, files, and other content are stored locally on your device.

• If you have your old device, select the platform to transfer messages:
• Message restoration or account transfers are not currently supported , if you:

Use a backup to move your local Signal data between Android devices.

How can I recover my messages?

1. Enable a backup inside Signal on the phone that has your Signal message history.
2. Write down the 30-digit passphrase.
3. Manually move the folder Signal , which contains the backup file.
   • Same phone? Manually move the backup file to your computer before resetting this phone.
   • New phone? Manually move the backup file from your old phone to your new phone.
4. Install Signal and enter your 30-digit passphrase to restore the backup before submitting your phone number for registration.

How can I enable backup?

1. Tap the profile icon to open Signal settings > Chats and media > Chat backups .
2. Copy the 30-character passphrase from left to right, top to bottom.You will need this passphrase to restore the backup. Store it in a safe place.
3. Be sure to write down the passphrase.
4. Select Include backups .
5. You can verify that the backup was successful by checking the time of the last backup.
6. Move the backup file to a different folder.

Click here to scroll up to the steps to recover messages.

What if the last backup date says Never?

1. Turn on permissions for Signal:
   Android Phone Settings> Apps or Apps & Notifications> Signal> App Permissions or Permissions> Turn on all permissions.
2. Free up space on your phone.
3. Temporarily remove or unplug the external SD card to keep the backup in internal memory.

Where can I find the backup file?

Backup file signal-year-month-day-time. backup can be found at / Internal Storage / Signal / Backups or / sdcard / Signal / Backups

Where do I move the backup file?

Move backup file signal-year-month-day-time.backup to / Internal Storage / Signal / Backups

What should I do on my new phone or phone that has been reset?

1. Manually move the folder Signal with the backup file to the topmost level or / Internal Storage / on your refurbished or new phone.
   • Usually a cable is used to connect your phone to your computer. Some phones require you to use the cable that was provided with your phone in order to transfer data.
     • Fairly newer phones suggest steps in Android Settings> Storage.
     • You may need to respond to a notification that appears on your phone to change the mode to File Transfer (MTP).
2. Install Signal.
3. Enter your 30-digit passphrase. Signal will automatically detect your local backup and prompt you to restore data from it before registering.

Click here to scroll up to the steps to recover messages.

What if I forget my 30-digit passphrase and need to recover messages on a new phone?

You cannot restore data from a backup without a passphrase. You can imagine that a 30-character passphrase is a key that cannot be duplicated.You can create a new backup to create a new passphrase.

1. Disable chat backups to delete all previous backups on your phone.
2. Create a new backup with a new passphrase.

I need more help.

• Make sure you transfer the backup file to your new phone, or transfer it to a phone that has been dumped.
• Some devices may need to shutdown and reboot to see the backup file.
• Make sure the backup file is visible. As a reminder, the backup file names are in the following format: signal-year-month-day-time.backup
• Enable all Signal permissions.
  • File permission is required to search for backup files in your device storage.
• Here’s another way to make sure your backup file is in the correct location on your new phone.
  1. On your new phone, sign up for Signal without a backup (Signal will disconnect on your old phone).
  2. Turn on backups on your new phone.
  3. Find the new backup file on your new phone and write down where it is. Look at the filename to make sure you just created this backup.
  4. Uninstall Signal on the new phone.
  5. Carefully find your old backup. Look at the date and time in the file name.
  6. Move the old backup to the same folder that you found in step 3.
  7. Install Signal.

Click here to scroll up to the steps to recover messages.

You can set up Signal on a new device using information from your current device. Click here if you do not have your previous device available.

From which devices can I transfer data?

• iPhone> iPhone
• iPhone> iPad
• iPad> iPad
• Detached iPad> iPhone

Requirements

1. Make sure both devices have
2. Your new device
   • is physically close to your old device.
   • will need to register if it is an iPhone, iPod touch, or a non-tethered iPad.
   • you can register with the same number on your old device.
3. Your old device
   • must have a cooking compartment.
   • will delete your message history after the transfer is complete.

How can I transfer my account and messages to my new iPhone, iPad or iPod touch?

Choose a time when you don’t need to use both devices in a few minutes.

1. On your new device, install and open Signal, and then complete the registration if prompted.
2. Select Transfer from iOS device and press Next (only for tethered iPad) to see the QR code.
3. On your old device, select Next and physically move it to scan the QR code from step 2.
4. When the transfer is complete,
   • Send a message from your new device.
   • Your message history will be deleted from your old device.

Can I merge my message histories?

No. Your new device replaces the old one. Your old device will be disabled.

How can I enable backup? Can I use iCloud backup?

• Storing messages outside of your active Signal device is not supported.
• Messages are stored locally only.
• iTunes or iCloud backups do not contain your Signal message history.

Is this using my Signal PIN?

This transfer is not related to registration and your Signal PIN, but you will need to go through these steps before starting the transfer.

What do I do if I do not have my old device, restored my phone to factory settings, or lost my phone?

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Respiratory therapy | Clinical Hospital No. 122 named after L.G. Sokolov of the Federal Medico-Biological Agency

Low-flow oxygen therapy is carried out using oxygen concentrators. An oxygen concentrator is an electrical device the size of a bedside table or a desk cabinet. The concentrator “stores” its own oxygen from the surrounding air, “catching” oxygen molecules from it. The advantages of this device are that, with long-term use, it is a cheaper method of oxygen therapy, it does not require charging oxygen cylinders or replacing them, and is easier to use.

Oxygen (oxygen therapy) : true and false

False: Oxygen is addictive.If you start using it, then for the rest of your life.

True: Oxygen is not addictive. Oxygen therapy is necessary only in cases where the lungs alone cannot provide the body’s oxygen needs. As soon as the lungs begin to cope with their function, oxygen therapy is stopped.

False: The more oxygen the better.

True: Oxygen is a medicine and must be used strictly as directed.As with any medication, overdose can be dangerous.

False: Shortness of breath occurs due to lack of oxygen, therefore, when it appears, you need to breathe oxygen.

True: Shortness of breath is not always accompanied by a lack of oxygen. There are many other causes of shortness of breath. With a large expenditure of energy for the production of the act of breathing, which is observed in most patients with chronic pulmonary diseases, shortness of breath may occur even with a normal level of oxygen in the blood.Only on the basis of the results of determining the concentration of oxygen in the blood, the doctor can prescribe oxygen therapy.

False: People who are forced to use oxygen are tied to the house and cannot do anything.

Truth: People using oxygen can lead an active lifestyle. Portable oxygen delivery systems are now available that can be used without lifestyle changes.

Treatment with non-invasive assisted ventilation (CPAP, BiPAP)

A device used for non-invasive ventilation of the lungs in patients with severe chronic respiratory failure in order to normalize the saturation parameters (oxygen saturation) of arterial blood and reduce the degree of hypercapnia. Air is supplied to the patient’s respiratory tract in a non-invasive way through the mask.

Breathing exercises

In chronic obstructive pulmonary disease (COPD), the walls of the bronchi collapse as you exhale, and the exhaust air does not completely escape from the alveoli. At the same time, after exhalation, more air remains in the lungs than normal, and when inhaling, fresh air does not enter the alveoli in sufficient quantities.

Breathing through folded lips

Breathing through folded lips (like kissing or whispering) helps remove residual air from the alveoli.This allows fresh, oxygen-rich air to enter the alveoli and thereby reduces shortness of breath. Closing the lips allows you to create resistance to the air stream on exhalation, which increases the pressure inside the bronchi. And this, in turn, prevents their walls from collapsing, and with the help of contraction of the abdominal muscles, a larger volume of air can be pushed out of the lungs.

Inhale through your nose with your mouth closed. And then exhale through your mouth, lips should be folded into a tube.

Tighten your abdominal muscles, pull your abdomen inward, contracting the lower lobes of the lungs to maximize their release of exhaust air.

Try to exhale at least twice as long as inhale. For example, inhale for one-two, and exhale for one-two-three-four. You can further increase the expiration time by counting the expiration to six. To estimate the individual expiratory time, count in your mind as you exhale calmly. In no case do not exhale through force, there should be no unpleasant sensations.

Breathing through folded lips is the main method used for all breathing exercises and during physical activity.Breathe like this when you have to work and when breathing becomes difficult. Whistle when you work. With the development of shortness of breath, breathing through the lips folded by a tube should be accompanied by diaphragmatic breathing. This is the first thing to learn and learn to do well.

Diaphragmatic breathing

This exercise strengthens the diaphragm. In a healthy person, the diaphragm does about 80% of the work in the act of breathing. In patients with COPD, the diaphragm is flattened, and its work is taken over by the muscles of the chest and upper shoulder girdle.These muscles work less efficiently and consume more oxygen than the diaphragm. To feel the movement of the diaphragm, place your palm on your stomach at the end of your sternum and inhale. You will feel the movement of the diaphragm.

Get into a comfortable position. Place one hand on your stomach at the end of your sternum – it will feel the movement of the diaphragm. Place your other hand on your upper chest – it will feel the movement of your chest and shoulder muscles.

Exhale slowly through the folded lips, drawing the stomach inward.

Inhale slowly through your nose, inflating your belly. The hand on the stomach should move with a greater swing than the hand on the chest. Relax.

Breathing with lower ribs

Get into a comfortable sitting or standing position. Place your hands on the lower ribs of your ribcage at your sides.

Exhale slowly through the folded tubule lips, pulling the stomach inward and squeezing the chest with your hands.

Inhale slowly through your nose, feel with your hands how the chest expands and the stomach falls.Relax.

Do these exercises until you are fully familiar with them. You need to exercise frequently in order to strengthen and coordinate muscle movements. Do them several times a day (three to five). Be sure to rest after every five deep breaths, or you may feel dizzy. Focus on your breathing, breathe slowly and deeply. Breathing through the folded lips is the first thing to do to remove residual air from the lungs when breathing correctly.

Diaphragmatic breathing will become the normal breathing pattern for the body if it is constantly trained; the result will be a reduction in shortness of breath. Diaphragmatic breathing and breathing through the folded tubule lips should be used during physical exertion and during bouts of shortness of breath.

For the same purpose, breathing simulators are successfully used:

Threshold IMT

The machine has a spring-loaded valve that opens when the patient’s inspiratory pressure exceeds the spring tension.Exhalation occurs unimpeded through the expiratory movable valve. At the same time, the tension of the diaphragmatic muscles is a training exercise that increases the strength of contraction of muscle fibers. Training of the inspiratory and diaphragmatic muscles allows you to change the breathing pattern habitual for a patient with COPD, in which the force of contraction of the diaphragm and abdominal wall muscles is actively used, which leads to an improvement in ventilation-perfusion relations, an increase in blood oxygenation, and a decrease in shortness of breath.

Threshold PEP

The machine has a spring-loaded valve that creates positive pressure when you exhale. The spring resistance is overcome by tensioning the expiratory muscles. In this case, the tension of the expiratory muscles has a training effect, as a result of which the speed of the exhaled air flow increases the speed of the exhaled air flow and thereby decreases the hyperinflation during exercise. In addition, the resistance created during exhalation reduces the expiratory collapse of the bronchioles, which also improves the functional state of the respiratory system. At the same time, the drainage function of the bronchial tree improves.

The final indications and contraindications for the use of breathing simulators will be determined by the doctors of our center, as well as they will teach you how to use the devices correctly.

Respiratory therapy and somnology center

OpenTouch® Suite for MLE 8088 Smart DeskPhone V2 8088 Smart DeskPhone User Manual

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