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Headache and Frequent Urination: Causes, Symptoms, and Treatments

What are the common causes of headache and frequent urination. How can these symptoms be managed effectively. What medical conditions are associated with these symptoms. When should you seek medical attention for headaches and frequent urination.

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Understanding the Link Between Headaches and Frequent Urination

Experiencing headaches and frequent urination simultaneously can be concerning and disruptive to daily life. While these symptoms may seem unrelated, they often occur together due to underlying medical conditions. Understanding the potential causes and their implications is crucial for proper diagnosis and treatment.

Urinary Tract Infections: A Common Culprit

Urinary Tract Infections (UTIs) are a frequent cause of both headaches and increased urination. These infections occur when bacteria enter the urinary system, affecting the urethra, bladder, or both.

Symptoms of UTIs

  • Pain or burning sensation during urination
  • Cloudy or bloody urine
  • Pelvic discomfort
  • Lower back pain
  • Frequent urge to urinate
  • Headaches

Are UTIs more common in women? Yes, women are more susceptible to UTIs due to their shorter urethra, which allows bacteria easier access to the bladder. However, men can also develop UTIs, especially as they age.

Treatment Options for UTIs

  1. Antibiotic therapy to eliminate bacteria
  2. Pain relief medications like phenazopyridine
  3. Increased fluid intake, particularly water and cranberry juice

Can UTIs resolve on their own? While mild UTIs may occasionally clear up without treatment, it’s crucial to consult a healthcare provider to prevent the infection from spreading to the kidneys, which can lead to more severe complications.

Diabetes: A Metabolic Disorder Affecting Urination and Head Health

Both Type 1 and Type 2 diabetes can cause frequent urination and headaches. These conditions affect the body’s ability to regulate blood sugar levels, leading to various symptoms and potential complications.

Type 2 Diabetes: Insulin Resistance

Type 2 diabetes occurs when the body becomes resistant to insulin or doesn’t produce enough of this hormone. This results in elevated blood glucose levels, triggering frequent urination as the body attempts to flush out excess sugar.

Symptoms of Type 2 Diabetes

  • Increased thirst and hunger
  • Fatigue
  • Blurred vision
  • Slow wound healing
  • Frequent headaches
  • Increased urination

Is Type 2 diabetes preventable? In many cases, yes. Maintaining a healthy weight, regular exercise, and a balanced diet can significantly reduce the risk of developing Type 2 diabetes.

Managing Type 2 Diabetes

  1. Balanced diet and portion control
  2. Regular physical activity
  3. Oral medications (e.g., metformin, sulfonylureas)
  4. Insulin therapy in some cases
  5. Regular blood sugar monitoring

Type 1 Diabetes: Autoimmune Disorder

Type 1 diabetes is an autoimmune condition where the pancreas fails to produce sufficient insulin. This leads to high blood sugar levels, causing frequent urination and other symptoms similar to Type 2 diabetes.

Does Type 1 diabetes have a genetic component? While the exact cause is unknown, genetic factors do play a role in the development of Type 1 diabetes. However, environmental triggers may also contribute to its onset.

Treatment Approaches for Type 1 Diabetes

  • Insulin therapy (multiple daily injections or insulin pump)
  • Carbohydrate counting and meal planning
  • Regular blood sugar monitoring
  • Lifestyle modifications

Tension Headaches: When Stress Takes Its Toll

Tension headaches are a common type of headache often triggered by stress, muscle tension, or poor posture. While they don’t directly cause frequent urination, the stress that leads to tension headaches may indirectly affect urinary habits.

Recognizing Tension Headaches

  • Dull, aching pain on both sides of the head
  • Pressure or tightness across the forehead
  • Tenderness in scalp, neck, and shoulder muscles
  • Sensitivity to light or sound

Can tension headaches be chronic? Yes, some individuals experience chronic tension headaches, occurring 15 or more days per month for at least three months.

Managing Tension Headaches

  1. Over-the-counter pain relievers (e.g., ibuprofen, acetaminophen)
  2. Stress reduction techniques (meditation, yoga, deep breathing)
  3. Improved posture and ergonomics
  4. Regular exercise
  5. Adequate sleep and hydration

Aseptic Meningitis: When Viruses Affect the Brain

Aseptic meningitis, also known as viral meningitis, is an inflammation of the meninges (protective membranes covering the brain and spinal cord). This condition can cause both headaches and changes in urination patterns.

Symptoms of Aseptic Meningitis

  • Severe headache
  • Neck stiffness
  • Fever
  • Sensitivity to light
  • Nausea and vomiting
  • Fatigue
  • Changes in urination frequency

Is aseptic meningitis contagious? While the viruses that cause aseptic meningitis can be contagious, the condition itself is not directly transmitted from person to person.

Treatment and Management

  1. Rest and hydration
  2. Over-the-counter pain relievers for symptom management
  3. Antiviral medications in specific cases
  4. Hospitalization for severe cases or complications

Acute Sinusitis: When Sinus Inflammation Affects Your Head and Bladder

Acute sinusitis, an inflammation of the sinus cavities, can cause headaches and indirectly affect urination patterns due to increased fluid intake for symptom relief.

Identifying Acute Sinusitis

  • Facial pain and pressure
  • Nasal congestion
  • Thick nasal discharge
  • Reduced sense of smell
  • Headache
  • Fatigue

Can sinusitis lead to more serious complications? In rare cases, untreated sinusitis can spread to nearby structures, potentially causing eye infections, meningitis, or brain abscesses.

Treating Acute Sinusitis

  1. Nasal irrigation with saline solution
  2. Decongestants and nasal corticosteroids
  3. Pain relievers for headache and facial pain
  4. Antibiotics for bacterial sinusitis
  5. Increased fluid intake

When to Seek Medical Attention for Headaches and Frequent Urination

While occasional headaches and changes in urination patterns can be normal, certain situations warrant prompt medical evaluation:

  • Sudden, severe headache accompanied by neck stiffness and fever
  • Headaches that worsen over time or don’t respond to over-the-counter treatments
  • Blood in urine or painful urination
  • Extreme thirst and frequent urination, especially if accompanied by unexplained weight loss
  • Neurological symptoms such as confusion, vision changes, or difficulty speaking

Should you keep a symptom diary? Yes, tracking the frequency, duration, and intensity of your headaches and urination patterns can provide valuable information to your healthcare provider for accurate diagnosis and treatment.

Lifestyle Modifications to Manage Headaches and Urinary Symptoms

In addition to medical treatments, certain lifestyle changes can help alleviate both headaches and urinary symptoms:

  1. Stay hydrated with water and herbal teas
  2. Practice stress-reduction techniques like mindfulness or meditation
  3. Maintain a consistent sleep schedule
  4. Engage in regular physical activity
  5. Limit caffeine and alcohol intake
  6. Adopt a balanced diet rich in fruits, vegetables, and whole grains

Can dietary changes significantly impact headaches and urination? Yes, certain foods and beverages can trigger headaches or irritate the bladder. Keeping a food diary can help identify personal triggers and guide dietary modifications.

The Role of Hormones in Headaches and Urinary Function

Hormonal fluctuations, particularly in women, can influence both headache patterns and urinary frequency. Understanding these connections can help in managing symptoms effectively.

Menstrual-Related Headaches

  • Often occur before or during menstruation
  • May be accompanied by changes in urination frequency
  • Can be influenced by birth control methods

Pregnancy and Postpartum Effects

Pregnancy can lead to increased urination frequency and headaches due to hormonal changes and physical pressure on the bladder. Postpartum hormonal shifts may also impact these symptoms.

Menopause and Its Impact

Menopausal women may experience changes in headache patterns and urinary function due to fluctuating estrogen levels. This can manifest as increased headache frequency or urinary urgency.

How can hormonal headaches be managed? Strategies may include hormonal therapy, lifestyle modifications, and targeted pain management approaches, depending on individual circumstances and medical history.

Neurological Connections: The Brain-Bladder Link

The relationship between the brain and bladder function is complex and bidirectional. Understanding this connection can shed light on why headaches and urinary symptoms often occur together.

The Autonomic Nervous System

The autonomic nervous system regulates both bladder function and blood flow to the brain. Disruptions in this system can lead to both headaches and urinary symptoms.

Migraine and Overactive Bladder Syndrome

Research has shown a higher prevalence of overactive bladder syndrome in individuals with migraine headaches, suggesting a potential shared underlying mechanism.

Can treating one condition alleviate symptoms of the other? In some cases, addressing the primary condition (e.g., migraine or bladder dysfunction) may lead to improvements in associated symptoms.

Diagnostic Approaches for Headaches and Urinary Symptoms

Accurate diagnosis is crucial for effective treatment of concurrent headaches and urinary symptoms. Healthcare providers may employ various diagnostic tools and techniques:

  1. Detailed medical history and symptom review
  2. Physical examination
  3. Urinalysis and urine culture
  4. Blood tests to check for diabetes and other metabolic disorders
  5. Imaging studies (e.g., CT scan, MRI) if neurological causes are suspected
  6. Urodynamic testing for bladder function assessment

Is it necessary to see a specialist? Depending on the suspected underlying cause, your primary care physician may refer you to a neurologist, urologist, or endocrinologist for specialized evaluation and treatment.

Emerging Treatments and Research

As our understanding of the connections between headaches and urinary symptoms evolves, new treatment approaches are being developed and studied:

Neuromodulation Therapies

Techniques such as sacral nerve stimulation or transcranial magnetic stimulation show promise in treating both headaches and certain urinary disorders.

Targeted Drug Therapies

Researchers are exploring medications that can address both neurological and urological symptoms simultaneously.

Microbiome Research

Studies on the gut-brain axis and urinary microbiome may lead to novel treatments for both headaches and urinary tract disorders.

How can patients stay informed about new treatments? Regularly consulting with healthcare providers and staying up-to-date with reputable medical sources can help patients access the latest treatment options as they become available.

In conclusion, the co-occurrence of headaches and frequent urination can be a sign of various underlying conditions, ranging from common infections to more complex metabolic or neurological disorders. By understanding the potential causes, recognizing symptoms, and seeking appropriate medical care, individuals can effectively manage these symptoms and improve their overall quality of life. Remember, while this information provides a comprehensive overview, it’s essential to consult with a healthcare professional for personalized diagnosis and treatment plans tailored to your specific situation.

Symptoms Checker: Frequent Urination and Headaches

Are you experiencing frequent headaches and urination? For some, these may be normal, but for others, these might be a serious matter. The symptoms mentioned are possible indications that something is not properly functioning in your body. Know the medical conditions associated with them here and get proper management of these related conditions. Always consult a doctor before trying any treatments.

What Causes Frequent Headache and Urination?

1. Urinary Tract Infection

Urinary Tract Infection or UTI is a condition that occurs when bacteria are present in the digestive tract, the anus, and the urethra. These organisms can infect the urethra, the bladder, and even both organs. It is most commonly experienced by women. Severe cases of UTI can lead to a more serious problem such as kidney infections.

Other symptoms include pain and difficulty in urinating, burning sensation during urination, cloudy or bloody urine, pain in the pelvic area, and pain in the side or back

Treatments:

  • Take antibiotics to fight the causative bacteria.
  • Use phenazopyridine to help relieve pain especially in the urethra.
  • Drink lots of water and other fluids such as cranberry juice.

2. Diabetes Type 2

Diabetes Type 2 is a medical condition that occurs when the body lacks enough amount of insulin which is responsible for transporting glucose from the blood to the cells in the body. The lack of insulin can cause a build-up of glucose in the blood, resulting in possible complications, damage to the organs, and even coma. People who are overweight and have a family history have a higher risk of suffering from this condition.

Besides frequent headaches and urination, tiredness and fatigue, increased appetite, thirstiness, slow healing of wounds and infections, blurred vision, and erectile dysfunction may also be experienced.

Treatments:

  • Have a proper and well-balanced diet.
  • Exercise regularly for better weight management.
  • Oral medications like metformin and sulfonylureas.
  • Injection of insulin.

3. Tension Headache

Tension headache is a condition that is caused by muscle tension in the face, jaw, neck, or shoulders. This is a common type of a headache that is usually experienced in the middle of the day. It can be triggered by several factors such as lack of sleep, stress and anxiety, bad posture, tiredness, and even hunger.

Other symptoms include pain and pressure in the head, sensitivity to noise and light, lack of concentration, and sleeping problems.

Treatments:

  • Take over-the-counter drugs such as pain relievers to ease the pain and muscle relaxants to loosen up the muscles.
  • Take a hot or cold shower to relax the mind and the body.

4. Diabetes Type 1

Diabetes Type 1 is a serious medical condition that is characterized when the pancreas doesn’t produce enough insulin. This will allow the sugar to build up in the blood, leading to several complications such as damage to the nerves, kidneys, and heart. The exact cause for this condition is still unclear, but some claim that this is due to viral infection. Higher risks are experienced by people who have a family history or those that are exposed to viruses.

Symptoms like hunger, fatigue, tiredness, blurred vision, loss of weight, frequent headaches and urination will be experienced.

Treatments:

  • Take insulin.
  • Use of ACE inhibitor to control blood pressure.
  • Try satin drugs.
  • Perform low-dose aspirin therapy.

5. Aseptic Meningitis

Aseptic meningitis is also known as viral meningitis. This condition is characterized by an inflammation of the lining of the spinal cord and the brain. It is not as serious as bacterial meningitis, but proper attention should still be given as both conditions indicate the same symptoms. Those that have a weak immune system are more prone to acquire the disease.

Other symptoms include stiffness and pain in the neck, lack of concentration, sleepiness, tiredness, fever, muscle pain, nausea, vomiting, light sensitivity, and seizure.

Treatments:

  • Have plenty of rest and sleep.
  • Take over-the-counter drugs to lessen pain especially in the muscles and head.
  • Severe cases need to stay in the hospital.

6. Acute Sinusitis

Acute sinusitis is the inflammation of the sinuses that commonly occur in less than four weeks. This develops when there is swelling and mucus present, causing blockage in the nasal passages. Most cases are due to viruses but others may be due to bacteria or fungi.

Symptoms like pain in the sinus, swelling of the sinus, facial redness, fatigue, dizziness, lack of balance, eye pain, sinus congestion, and temporary loss of senses will be experienced .

Treatments:

  • Flush warm water solution or saline nasal spray to the nasal passages.
  • Use warms packs to help ease the pain.
  • Take antibiotics if the causative agent is bacteria.
  • Use cortisone nasal sprays and other oral antihistamines to reduce inflammation.
  • Undergo sinus drainage procedures.

7. Hypokalemia

Hypokalemia is a medical condition that is characterized by the low amounts of potassium in the body. This hinders the proper functioning of the muscle and nerve cells. Severe cases may lead to serious health conditions and even death. People who are at high risk are those with heart disease since the lack of potassium can lead to abnormal heart rhythms.

Symptoms include heart palpitations, fatigue, leg pain and cramps, shortness of breath, confusion and dizziness, fainting, nausea and vomiting, depression, weakness, frequent headaches and urination, as well as other psychological problems.

Treatments:

  • Hospital treatment is necessary especially if severe symptoms are experienced.
  • Proper heart monitoring should be done.
  • Take potassium pills, both oral and IV infusion, depending on the severity of the condition.

8. Excessive Caffeine Use

Excessive caffeine use causes frayed nerved and even drain in energy. This condition can also lead to other medical conditions such as heart diseases, increased blood pressure, and even dehydration. The sensitivity to caffeine may vary from person to person. However, it is important to remember that caffeine is also found in tea, soda drinks, energy drinks, and certain drugs.

Other symptoms include sleeping problems, fatigue, anger, lack of motivation, difficulty in concentrating, and erectile dysfunction.

For the treatments, simply avoid caffeine or cut back consumption. Be sure to do it gradually to prevent any drastic changes from occurring.

5 Surprising Signs You’re About to Get Migraine

Contrary to popular belief, not all migraines start with auras — visual disturbances such as flashing lights or loss of vision, tingling or numbness, speech disturbance, or even weakness on one side of the body.

Although auras are thought to be the hallmark sign of an impending migraine, the majority of people who get migraines don’t actually experience them, says Mia Minen, MD, MPH, a neurologist and the director of headache services at NYU Langone Health in New York City.

But it’s not just aura that can precede the onset of headache in someone who has migraine. About 10 to 20 percent of people may also experience a prodrome — a premonitory symptom — up to 48 hours before their headache kicks in, according to a study from 2015. “Recent neuroimaging fMRI studies have demonstrated that there are changes in the brain up to 24 hours before the onset of pain,” Dr. Minen says. “Prodromal symptoms have been documented in both adolescents and adults.

The premonitory phrase can last for a few hours or a few days, according to the American Migraine Foundation (AMF), and some of these early symptoms — like fatigue and mood changes — can be subtle and easy to overlook. That’s why some experts recommend keeping a headache diary. By logging your dietary intake and lifestyle habits, you may be able to spot potential triggers and avoid migraine in the future.

3. You have neck pain or stiffness

This can be part of the prodrome or it can be accompanied by the head pain, Minen says. She estimates that up to 70 percent of people with migraine have neck pain.

“Recent neuroimaging fMRI studies have shown that this is due to the nerve fibers extending down from the brain to the cervical spine — the neck region,” she says. “These fibers then loop back up toward the brain. So while people may feel that their pain is muscular, it actually stems from the changes in the brain related to migraine.”

4. You’re excessively sleepy during the daytime

Feeling drowsy during the day is one of the most common signs of impending migraine attack. For example, a study published in 2016 found that nearly 20 percent of people with migraines reported experiencing excessive daytime sleepiness compared with about 13 percent of those who don’t have migraines. (It’s worth noting that daytime fatigue is a symptom of other conditions, too, including sleep disorders.)

5. You have to urinate frequently

Some people feel a need to urinate frequently during the premonitory phase of the migraine, according to the AMF, and this urge can also be accompanied by pelvic pain.

After the migraine attack, which can last for hours or up to three days, comes what’s called the postdrome, or the “migraine hangover.” The AMF estimates that approximately 80 percent of people can experience fatigue, body aches, dizziness, and sensitivity to sound — and the organization points out that these symptoms can be just as debilitating as those of migraine itself.

By recognizing your symptoms early on, there’s a chance that you can ward off some of the pain associated with migraine attack, either by taking medication or making adjustments to your everyday routine.

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How to distinguish a migraine from a stroke

Migraine and stroke are common causes of severe headaches, but they require very different treatment approaches.

Contents

  • Migraine symptoms and treatment
  • Migraine radiates to the eye
  • Severe migraine and nausea
  • Arm numbness due to migraine
  • Migraine: stuffy ears
  • Migraine: speech disorder
  • Migraine and frequent urination
  • Hallucinations in migraine
  • Does the pressure increase with migraine
  • Migraine: syncope

At the same time, if the doctor usually has no doubts in such a case, then for the average person it can be quite difficult to distinguish a migraine from a stroke.

Migraine: symptoms and treatment

  1. Headache. Headache is the main symptom of migraine. A migraine headache is very often unilateral, meaning it feels sick on the right or left side of the head. In addition, migraine headaches are very rarely mild – they are usually moderate or severe/very severe. The nature of migraine headache is usually throbbing, while the pain becomes stronger with any tension and any physical activity. Most often with migraine pain is felt in the eye, temple, parietal region. Another important characteristic of migraine pain is its long duration – from 4 hours or more. In some cases, for example, in the absence of treatment or improper treatment, the duration of a migraine attack can be up to 72 hours. And finally, the last characteristic, very typical for migraine, is the effect of pain on the ability to work and life, psychological and social adaptation, and, in general, on the quality of life of a migraine patient.
  2. Nausea and vomiting. Nausea and vomiting, together or separately, often accompany a migraine attack. The occurrence of these symptoms is associated with irritation of the brain structures in the region of the vomiting center as a result of vascular and nervous changes associated with the development of a migraine attack. Nausea may be short-lived, or it may persist throughout the migraine attack. Vomiting can be single or repeated and does not bring relief.
  3. Light and sound intolerance. Light and sound intolerance, also called phono/photophobia, are common symptoms of migraine. Usually, exposure to sound or visual stimuli leads to an increase in headache and an additional deterioration in the patient’s well-being.
  4. Deterioration of general well-being. Against the background of severe headache and its accompanying symptoms (nausea, vomiting, phonophobia, photophobia), a significant deterioration in the patient’s general well-being occurs. Poor health persists until the end of the attack. In the interictal period, most migraine patients feel quite satisfactory.

Several groups of drugs are used to treat migraine [1]. Analgesics, non-steroidal anti-inflammatory drugs (NSAIDs), or triptans are prescribed to relieve an acute attack. For prevention (long-term treatment to prevent recurrent migraine attacks), calcium channel antagonists, beta-blockers, NSAIDs, antidepressants, and anticonvulsants (anticonvulsants) are used.

In the following, we will look at symptom variants that may be misunderstood by the migraine patient and cause him or her to suspect a stroke.

Migraine: pain “radiates” to the eye

Pain in the eye socket is typical of migraine. Usually the pain is pulsating in nature, increases with any physical activity and is felt on one side of the head. After the end of the migraine attack, sensations in the eye completely disappear, and an examination by an ophthalmologist does not reveal any deviations from the norm. If the pain in the eye is caused by something other than a migraine, a doctor’s examination will likely reveal a number of eye disorders.

Severe migraine and nausea

Nausea and vomiting are symptoms associated with migraine headache. At the same time, nausea is central (it occurs as a result of irritation of brain structures) and vomiting does not bring relief. Anti-nausea medications such as domperidone and metoclopramide are prescribed to relieve nausea during a migraine attack.

Arm numbness due to migraine

Limb numbness may be one of the manifestations of migraine aura. In this case, numbness may be the only symptom of the aura or may be associated with visual disturbances (eg, flickering spots or streaks) and/or speech disturbances. As a rule, migraine numbness disappears within an hour and completely disappears after the development of a typical migraine headache. At the end of the attack and in the interictal period, the sensitivity is fully restored. If the numbness lasts more than 1 hour, persists throughout the headache attack, and does not disappear after the attack ends, the association of numbness with migraine is doubtful. In this case, it is necessary to look for other diseases, such as a stroke.

Migraine: stuffy ears

Hearing impairment can occur with basilar and vestibular forms of migraine. Usually, patients note tinnitus, a temporary hearing loss. In parallel, dizziness, vomiting, and balance disorders may occur. The duration of these symptoms usually does not exceed 60 minutes, the symptoms disappear as the headache increases. Most often, such forms of migraine are observed in adolescents and young women.

Migraine: speech disorder

Speech impairment can also be one of the manifestations of migraine aura. Most often, this violation is manifested by the inability of the patient to find words to express his thought. Like other aura symptoms, speech impairment develops gradually, lasts no more than 60 minutes, and is completely reversible. After an attack, speech difficulties in a patient with migraine completely disappear. Unlike migraine, speech impairment in a stroke is a sign of severe brain damage and it takes a long time to restore this function.

Migraine and urinary frequency

Frequent urination is not a symptom of stroke or migraine. The presence of this symptom during a headache attack may be associated with a form of arterial hypertension, but more often indicates problems with the kidneys and urinary system (pyelonephritis, cystitis).

Hallucinations in migraine

There are no hallucinations in the medical sense of the word with migraine. However, migraine aura is often manifested by visual disturbances in the form of flickering spots and stripes, which some patients may consider hallucinations. These visual phenomena gradually increase and disappear within 60 minutes. At the same time, examination of the patient’s eyes and nervous system in the interictal period does not reveal any disorders that could provide another explanation for such symptoms.

Does blood pressure increase with migraine

An increase in blood pressure is not a symptom of migraine. However, often migraine and arterial hypertension can develop in the same patient. In such a situation, a migraine attack can provoke a sharp jump in blood pressure, and a hypertensive crisis can lead to a full-fledged migraine. Patients with this combination of diagnoses require regular monitoring and careful selection of therapy.

Migraine: syncope

Fainting and other forms of loss of consciousness are not characteristic of migraine. However, diseases that cause fainting (the so-called syncope) often occur in patients with migraine, and require additional examination and increased attention from the attending physician.

Literature

Materials of Symposium No. 58 “MIGRAINE: MODERN CONCEPTS OF DIAGNOSIS AND THERAPY” were used. INTERNET VIEW FOR MEDICAL AND PHARMACEUTICAL PRACTITIONERS PROFESSIONAL MEDICAL PORTAL

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  3. Mishchenko T.S. Migraine: epidemiology, diagnosis, treatment, prevention // Health of Ukraine. – 2010. – 2(13).
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  8. International Classification of Headache: Translation by V.V. Osipova, T.G. Voznesenskaya. – 2nd ed. – 2004. – 219 p.
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what is a migraine and how to live with it

Approximately every tenth inhabitant of the Earth has had a migraine at least once in his life. Not everyone can correctly diagnose it, distinguishing it from a common headache. Here’s everything you need to know about this extremely unpleasant condition.

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Four phases of migraine

Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

Many consider migraine to be a very severe headache, but the reality is much more complex. Here are the four phases of a migraine, and not all of them occur in every attack, and some people may not have all phases.

Phase 1. Prodromal

A day or two before the onset of a migraine, you may notice the following health characteristics:

  • thirst,
  • frequent urination,
  • food cravings,
  • constipation,
  • 9 0009 neck pain,

  • mood changes,
  • constant yawning.

These symptoms can be quite disturbing. If it’s not the first time you’ve had a migraine, you may realize that you’ll need to take medication soon. The sooner you start treatment, the more effective it will be.

Phase No. 2. Aura

Every third sufferer enters this phase just before the onset of a migraine or when a headache begins. Visual discomfort usually begins: glowing dots, zigzags, distortions that can migrate across the entire field of view. Often there is a blind spot, so drivers caught in the aura should park and wait for the problem to subside.

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Some people experience an unpleasant chemical odor, begin to stutter and blush, and experience numbness of half of the body. Usually this phase lasts from 20 minutes to an hour, the symptoms increase, then pass.

Phase 3. Headache (attack)

Migraine can be quite mild, but most often it is a severe throbbing headache. Usually it is localized in one part of the head, but it can cover the entire head. It lasts from 4 to 72 hours, often accompanied by blurred vision, dizziness and fainting.

Migraines are episodic and chronic. In the latter version, they interfere with living for more than 15 days a month for three months.

In addition to the headache, one may experience nausea, sensitivity to light and sound. Many people want to hide in a dark, quiet room and go to sleep.

Migraine often forces people to break plans and agreements, and this is what especially spoils the lives of many.