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Headache and Frequent Urination: Causes, Symptoms, and Treatments

What are the common causes of headache and frequent urination. How are these symptoms related to various medical conditions. What treatments are available for managing these symptoms effectively.

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Understanding the Link Between Headaches and Frequent Urination

Experiencing headaches and frequent urination simultaneously can be concerning and disruptive to daily life. While these symptoms may seem unrelated, they often occur together in several medical conditions. Understanding the potential causes and treatments can help individuals seek appropriate medical care and find relief.

Urinary Tract Infection (UTI): A Common Culprit

Urinary tract infections are a frequent cause of both headaches and increased urination. UTIs occur when bacteria enter the urinary system, leading to inflammation and discomfort.

Symptoms of UTI

  • Frequent urge to urinate
  • Burning sensation during urination
  • Cloudy or bloody urine
  • Pelvic pain
  • Lower back pain
  • Headaches

How are UTIs treated? The primary treatment for UTIs involves antibiotics to eliminate the bacterial infection. Additionally, drinking plenty of water and cranberry juice can help flush out bacteria and alleviate symptoms. Over-the-counter pain relievers like phenazopyridine may provide temporary relief from urinary discomfort.

Diabetes: A Metabolic Disorder Affecting Multiple Systems

Both Type 1 and Type 2 diabetes can cause headaches and frequent urination. These symptoms result from the body’s inability to regulate blood sugar levels effectively.

Type 2 Diabetes

Type 2 diabetes occurs when the body becomes resistant to insulin or doesn’t produce enough insulin to maintain normal glucose levels. This form of diabetes is often associated with lifestyle factors and genetics.

Type 1 Diabetes

Type 1 diabetes is an autoimmune condition where the pancreas produces little to no insulin. It typically develops in childhood or adolescence but can occur at any age.

What are the shared symptoms of Type 1 and Type 2 diabetes?

  • Increased thirst and frequent urination
  • Fatigue and weakness
  • Blurred vision
  • Unexplained weight loss (more common in Type 1)
  • Slow wound healing
  • Recurrent infections
  • Headaches

How is diabetes managed? Treatment for diabetes focuses on controlling blood sugar levels through a combination of lifestyle changes and medication. This may include:

  1. Dietary modifications
  2. Regular exercise
  3. Blood glucose monitoring
  4. Oral medications (for Type 2 diabetes)
  5. Insulin therapy (essential for Type 1 diabetes, sometimes used in Type 2)

Tension Headaches: When Stress Takes Its Toll

Tension headaches are one of the most common types of headaches, often accompanied by other symptoms including frequent urination. These headaches typically result from muscle tension in the head, neck, and shoulders.

Causes of Tension Headaches

  • Stress and anxiety
  • Poor posture
  • Lack of sleep
  • Dehydration
  • Eyestrain

How can tension headaches be relieved? Treatment options for tension headaches include:

  1. Over-the-counter pain relievers
  2. Stress management techniques
  3. Improving sleep habits
  4. Regular exercise
  5. Massage or physical therapy
  6. Hot or cold therapy

Aseptic Meningitis: When Viral Infections Affect the Brain

Aseptic meningitis, also known as viral meningitis, is an inflammation of the protective membranes covering the brain and spinal cord. While less severe than bacterial meningitis, it can still cause significant discomfort and concern.

Key Symptoms of Aseptic Meningitis

  • Severe headache
  • Neck stiffness
  • Sensitivity to light
  • Nausea and vomiting
  • Fatigue
  • Fever
  • Confusion or altered mental state

What is the typical treatment approach for aseptic meningitis? Most cases of viral meningitis resolve on their own within 7-10 days. Treatment primarily focuses on symptom management and may include:

  1. Rest and hydration
  2. Over-the-counter pain relievers
  3. Anti-nausea medications
  4. In severe cases, hospitalization for supportive care

Acute Sinusitis: When Sinus Inflammation Causes Widespread Symptoms

Acute sinusitis is an inflammation of the sinus cavities, often resulting from viral or bacterial infections. This condition can lead to a variety of symptoms, including headaches and changes in urination patterns.

Recognizing Acute Sinusitis

  • Facial pain and pressure
  • Nasal congestion
  • Thick, colored nasal discharge
  • Reduced sense of smell
  • Headache
  • Fatigue
  • Cough
  • Ear pressure

How is acute sinusitis treated? Treatment for acute sinusitis depends on the underlying cause and may include:

  1. Nasal saline irrigation
  2. Decongestants
  3. Over-the-counter pain relievers
  4. Nasal corticosteroids
  5. Antibiotics (if bacterial infection is suspected)
  6. Warm compresses to relieve facial pain

When to Seek Medical Attention for Headaches and Frequent Urination

While occasional headaches and changes in urination patterns can be normal, persistent or severe symptoms warrant medical evaluation. It’s important to consult a healthcare provider if:

  • Symptoms persist for more than a few days
  • Headaches are severe or accompanied by neurological symptoms
  • Urination is painful or accompanied by other urinary symptoms
  • You experience unexplained weight loss or extreme thirst
  • Symptoms interfere with daily activities or sleep

How can you prepare for a medical consultation? Keep a symptom diary noting the frequency, duration, and intensity of headaches and urinary changes. This information can help your healthcare provider make an accurate diagnosis and develop an effective treatment plan.

Lifestyle Modifications to Manage Headaches and Urinary Symptoms

In addition to medical treatments, certain lifestyle changes can help alleviate symptoms and improve overall health. Consider implementing the following strategies:

Hydration and Diet

  • Drink adequate water throughout the day
  • Limit caffeine and alcohol intake
  • Consume a balanced diet rich in fruits, vegetables, and whole grains
  • Reduce sodium intake to help manage fluid retention

Stress Management

  1. Practice relaxation techniques such as deep breathing or meditation
  2. Engage in regular physical activity
  3. Ensure adequate sleep
  4. Consider cognitive-behavioral therapy for stress reduction

Environmental Factors

  • Maintain good posture, especially when working at a desk
  • Use proper lighting to reduce eye strain
  • Create a comfortable sleep environment
  • Avoid known triggers for headaches, such as certain foods or strong odors

How can these lifestyle changes impact symptoms? By addressing potential triggers and promoting overall health, these modifications can help reduce the frequency and severity of headaches while also supporting healthy urinary function.

Complementary and Alternative Therapies for Symptom Relief

While traditional medical treatments are essential for managing underlying conditions, some individuals find relief through complementary therapies. These approaches can be used alongside conventional treatments but should always be discussed with a healthcare provider.

Acupuncture

This traditional Chinese medicine technique involves inserting thin needles into specific points on the body. Some studies suggest acupuncture may help reduce the frequency and intensity of headaches.

Herbal Remedies

  • Butterbur: May help prevent migraines
  • Feverfew: Potentially effective for tension headaches
  • Cranberry extract: May support urinary tract health

What precautions should be taken with herbal remedies? It’s crucial to consult with a healthcare provider before using any herbal supplements, as they can interact with medications and may not be suitable for everyone.

Biofeedback

This technique helps individuals learn to control certain bodily processes that are normally involuntary, such as muscle tension, which may contribute to headaches.

Massage Therapy

Regular massage can help reduce muscle tension, potentially alleviating tension headaches and promoting overall relaxation.

The Importance of Long-Term Management and Prevention

While addressing acute symptoms is important, developing a long-term strategy for managing headaches and urinary issues is crucial for maintaining quality of life. This approach often involves a combination of medical treatment, lifestyle modifications, and regular monitoring.

Regular Check-ups

Scheduling routine appointments with your healthcare provider allows for ongoing assessment of your condition and adjustment of treatment plans as needed.

Medication Management

For individuals requiring long-term medication, it’s important to:

  • Take medications as prescribed
  • Report any side effects to your healthcare provider
  • Discuss any new medications or supplements before starting them

Preventive Strategies

Implementing preventive measures can help reduce the frequency and severity of symptoms. This may include:

  1. Identifying and avoiding personal triggers
  2. Maintaining a consistent sleep schedule
  3. Practicing stress-reduction techniques regularly
  4. Staying physically active
  5. Following a balanced diet

How can patients actively participate in their long-term care? Keeping a symptom journal, adhering to treatment plans, and openly communicating with healthcare providers are key ways patients can take an active role in managing their health.

Understanding the Psychological Impact of Chronic Symptoms

Living with recurring headaches and urinary issues can take a toll on mental health. It’s important to address the psychological aspects of chronic symptoms alongside physical treatments.

Common Psychological Effects

  • Anxiety about symptom recurrence
  • Depression related to chronic pain or discomfort
  • Social isolation due to symptom unpredictability
  • Reduced quality of life

What mental health support options are available? Patients experiencing psychological distress related to their symptoms may benefit from:

  1. Cognitive-behavioral therapy
  2. Support groups for individuals with similar conditions
  3. Mindfulness practices
  4. Consultation with a mental health professional

By addressing both the physical and psychological aspects of headaches and urinary symptoms, individuals can develop a comprehensive approach to managing their health and improving their overall well-being.

Emerging Research and Future Treatments

The medical community continues to investigate new approaches to managing headaches and urinary symptoms. Staying informed about emerging research can help patients and healthcare providers make informed decisions about treatment options.

Promising Areas of Research

  • Neuromodulation techniques for headache prevention
  • Gene therapy for diabetes management
  • Advanced imaging techniques for early detection of urinary tract issues
  • Personalized medicine approaches based on genetic profiles

How can patients stay informed about new developments? Regularly discussing the latest research with healthcare providers, participating in clinical trials when appropriate, and following reputable medical news sources can help patients stay up-to-date on potential new treatments.

The Role of Technology in Symptom Management

Advancements in technology are also playing a significant role in helping individuals manage their symptoms. Some innovative approaches include:

  1. Smartphone apps for tracking symptoms and medication adherence
  2. Wearable devices that monitor physiological markers
  3. Telemedicine platforms for remote consultations with healthcare providers
  4. Virtual reality therapies for pain management and stress reduction

As research progresses and new technologies emerge, the landscape of treatment options for headaches and urinary symptoms continues to evolve, offering hope for improved management and quality of life for affected individuals.

Symptoms Checker: Frequent Urination and Headaches

Are you experiencing frequent headaches and urination? For some, these may be normal, but for others, these might be a serious matter. The symptoms mentioned are possible indications that something is not properly functioning in your body. Know the medical conditions associated with them here and get proper management of these related conditions. Always consult a doctor before trying any treatments.

What Causes Frequent Headache and Urination?

1. Urinary Tract Infection

Urinary Tract Infection or UTI is a condition that occurs when bacteria are present in the digestive tract, the anus, and the urethra. These organisms can infect the urethra, the bladder, and even both organs. It is most commonly experienced by women. Severe cases of UTI can lead to a more serious problem such as kidney infections.

Other symptoms include pain and difficulty in urinating, burning sensation during urination, cloudy or bloody urine, pain in the pelvic area, and pain in the side or back

Treatments:

  • Take antibiotics to fight the causative bacteria.
  • Use phenazopyridine to help relieve pain especially in the urethra.
  • Drink lots of water and other fluids such as cranberry juice.

2. Diabetes Type 2

Diabetes Type 2 is a medical condition that occurs when the body lacks enough amount of insulin which is responsible for transporting glucose from the blood to the cells in the body. The lack of insulin can cause a build-up of glucose in the blood, resulting in possible complications, damage to the organs, and even coma. People who are overweight and have a family history have a higher risk of suffering from this condition.

Besides frequent headaches and urination, tiredness and fatigue, increased appetite, thirstiness, slow healing of wounds and infections, blurred vision, and erectile dysfunction may also be experienced.

Treatments:

  • Have a proper and well-balanced diet.
  • Exercise regularly for better weight management.
  • Oral medications like metformin and sulfonylureas.
  • Injection of insulin.

3. Tension Headache

Tension headache is a condition that is caused by muscle tension in the face, jaw, neck, or shoulders. This is a common type of a headache that is usually experienced in the middle of the day. It can be triggered by several factors such as lack of sleep, stress and anxiety, bad posture, tiredness, and even hunger.

Other symptoms include pain and pressure in the head, sensitivity to noise and light, lack of concentration, and sleeping problems.

Treatments:

  • Take over-the-counter drugs such as pain relievers to ease the pain and muscle relaxants to loosen up the muscles.
  • Take a hot or cold shower to relax the mind and the body.

4. Diabetes Type 1

Diabetes Type 1 is a serious medical condition that is characterized when the pancreas doesn’t produce enough insulin. This will allow the sugar to build up in the blood, leading to several complications such as damage to the nerves, kidneys, and heart. The exact cause for this condition is still unclear, but some claim that this is due to viral infection. Higher risks are experienced by people who have a family history or those that are exposed to viruses.

Symptoms like hunger, fatigue, tiredness, blurred vision, loss of weight, frequent headaches and urination will be experienced.

Treatments:

  • Take insulin.
  • Use of ACE inhibitor to control blood pressure.
  • Try satin drugs.
  • Perform low-dose aspirin therapy.

5. Aseptic Meningitis

Aseptic meningitis is also known as viral meningitis. This condition is characterized by an inflammation of the lining of the spinal cord and the brain. It is not as serious as bacterial meningitis, but proper attention should still be given as both conditions indicate the same symptoms. Those that have a weak immune system are more prone to acquire the disease.

Other symptoms include stiffness and pain in the neck, lack of concentration, sleepiness, tiredness, fever, muscle pain, nausea, vomiting, light sensitivity, and seizure.

Treatments:

  • Have plenty of rest and sleep.
  • Take over-the-counter drugs to lessen pain especially in the muscles and head.
  • Severe cases need to stay in the hospital.

6. Acute Sinusitis

Acute sinusitis is the inflammation of the sinuses that commonly occur in less than four weeks. This develops when there is swelling and mucus present, causing blockage in the nasal passages. Most cases are due to viruses but others may be due to bacteria or fungi.

Symptoms like pain in the sinus, swelling of the sinus, facial redness, fatigue, dizziness, lack of balance, eye pain, sinus congestion, and temporary loss of senses will be experienced .

Treatments:

  • Flush warm water solution or saline nasal spray to the nasal passages.
  • Use warms packs to help ease the pain.
  • Take antibiotics if the causative agent is bacteria.
  • Use cortisone nasal sprays and other oral antihistamines to reduce inflammation.
  • Undergo sinus drainage procedures.

7. Hypokalemia

Hypokalemia is a medical condition that is characterized by the low amounts of potassium in the body. This hinders the proper functioning of the muscle and nerve cells. Severe cases may lead to serious health conditions and even death. People who are at high risk are those with heart disease since the lack of potassium can lead to abnormal heart rhythms.

Symptoms include heart palpitations, fatigue, leg pain and cramps, shortness of breath, confusion and dizziness, fainting, nausea and vomiting, depression, weakness, frequent headaches and urination, as well as other psychological problems.

Treatments:

  • Hospital treatment is necessary especially if severe symptoms are experienced.
  • Proper heart monitoring should be done.
  • Take potassium pills, both oral and IV infusion, depending on the severity of the condition.

8. Excessive Caffeine Use

Excessive caffeine use causes frayed nerved and even drain in energy. This condition can also lead to other medical conditions such as heart diseases, increased blood pressure, and even dehydration. The sensitivity to caffeine may vary from person to person. However, it is important to remember that caffeine is also found in tea, soda drinks, energy drinks, and certain drugs.

Other symptoms include sleeping problems, fatigue, anger, lack of motivation, difficulty in concentrating, and erectile dysfunction.

For the treatments, simply avoid caffeine or cut back consumption. Be sure to do it gradually to prevent any drastic changes from occurring.

5 Surprising Signs You’re About to Get Migraine

Contrary to popular belief, not all migraines start with auras — visual disturbances such as flashing lights or loss of vision, tingling or numbness, speech disturbance, or even weakness on one side of the body.

Although auras are thought to be the hallmark sign of an impending migraine, the majority of people who get migraines don’t actually experience them, says Mia Minen, MD, MPH, a neurologist and the director of headache services at NYU Langone Health in New York City.

But it’s not just aura that can precede the onset of headache in someone who has migraine. About 10 to 20 percent of people may also experience a prodrome — a premonitory symptom — up to 48 hours before their headache kicks in, according to a study from 2015. “Recent neuroimaging fMRI studies have demonstrated that there are changes in the brain up to 24 hours before the onset of pain,” Dr. Minen says. “Prodromal symptoms have been documented in both adolescents and adults.

The premonitory phrase can last for a few hours or a few days, according to the American Migraine Foundation (AMF), and some of these early symptoms — like fatigue and mood changes — can be subtle and easy to overlook. That’s why some experts recommend keeping a headache diary. By logging your dietary intake and lifestyle habits, you may be able to spot potential triggers and avoid migraine in the future.

3. You have neck pain or stiffness

This can be part of the prodrome or it can be accompanied by the head pain, Minen says. She estimates that up to 70 percent of people with migraine have neck pain.

“Recent neuroimaging fMRI studies have shown that this is due to the nerve fibers extending down from the brain to the cervical spine — the neck region,” she says. “These fibers then loop back up toward the brain. So while people may feel that their pain is muscular, it actually stems from the changes in the brain related to migraine.”

4. You’re excessively sleepy during the daytime

Feeling drowsy during the day is one of the most common signs of impending migraine attack. For example, a study published in 2016 found that nearly 20 percent of people with migraines reported experiencing excessive daytime sleepiness compared with about 13 percent of those who don’t have migraines. (It’s worth noting that daytime fatigue is a symptom of other conditions, too, including sleep disorders.)

5. You have to urinate frequently

Some people feel a need to urinate frequently during the premonitory phase of the migraine, according to the AMF, and this urge can also be accompanied by pelvic pain.

After the migraine attack, which can last for hours or up to three days, comes what’s called the postdrome, or the “migraine hangover.” The AMF estimates that approximately 80 percent of people can experience fatigue, body aches, dizziness, and sensitivity to sound — and the organization points out that these symptoms can be just as debilitating as those of migraine itself.

By recognizing your symptoms early on, there’s a chance that you can ward off some of the pain associated with migraine attack, either by taking medication or making adjustments to your everyday routine.

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How to distinguish a migraine from a stroke

Migraine and stroke are common causes of severe headaches, but they require very different treatment approaches.

Contents

  • Migraine symptoms and treatment
  • Migraine radiates to the eye
  • Severe migraine and nausea
  • Arm numbness due to migraine
  • Migraine: stuffy ears
  • Migraine: speech disorder
  • Migraine and frequent urination
  • Hallucinations in migraine
  • Does the pressure increase with migraine
  • Migraine: syncope

At the same time, if the doctor usually has no doubts in such a case, then for the average person it can be quite difficult to distinguish a migraine from a stroke.

Migraine: symptoms and treatment

  1. Headache. Headache is the main symptom of migraine. A migraine headache is very often unilateral, meaning it feels sick on the right or left side of the head. In addition, migraine headaches are very rarely mild – they are usually moderate or severe/very severe. The nature of migraine headache is usually throbbing, while the pain becomes stronger with any tension and any physical activity. Most often with migraine pain is felt in the eye, temple, parietal region. Another important characteristic of migraine pain is its long duration – from 4 hours or more. In some cases, for example, in the absence of treatment or improper treatment, the duration of a migraine attack can be up to 72 hours. And finally, the last characteristic, very typical for migraine, is the effect of pain on the ability to work and life, psychological and social adaptation, and, in general, on the quality of life of a migraine patient.
  2. Nausea and vomiting. Nausea and vomiting, together or separately, often accompany a migraine attack. The occurrence of these symptoms is associated with irritation of the brain structures in the region of the vomiting center as a result of vascular and nervous changes associated with the development of a migraine attack. Nausea may be short-lived, or it may persist throughout the migraine attack. Vomiting can be single or repeated and does not bring relief.
  3. Light and sound intolerance. Light and sound intolerance, also called phono/photophobia, are common symptoms of migraine. Usually, exposure to sound or visual stimuli leads to an increase in headache and an additional deterioration in the patient’s well-being.
  4. Deterioration of general well-being. Against the background of severe headache and its accompanying symptoms (nausea, vomiting, phonophobia, photophobia), a significant deterioration in the patient’s general well-being occurs. Poor health persists until the end of the attack. In the interictal period, most migraine patients feel quite satisfactory.

Several groups of drugs are used to treat migraine [1]. Analgesics, non-steroidal anti-inflammatory drugs (NSAIDs), or triptans are prescribed to relieve an acute attack. For prevention (long-term treatment to prevent recurrent migraine attacks), calcium channel antagonists, beta-blockers, NSAIDs, antidepressants, and anticonvulsants (anticonvulsants) are used.

In the following, we will look at symptom variants that may be misunderstood by the migraine patient and cause him or her to suspect a stroke.

Migraine: pain “radiates” to the eye

Pain in the eye socket is typical of migraine. Usually the pain is pulsating in nature, increases with any physical activity and is felt on one side of the head. After the end of the migraine attack, sensations in the eye completely disappear, and an examination by an ophthalmologist does not reveal any deviations from the norm. If the pain in the eye is caused by something other than a migraine, a doctor’s examination will likely reveal a number of eye disorders.

Severe migraine and nausea

Nausea and vomiting are symptoms associated with migraine headache. At the same time, nausea is central (it occurs as a result of irritation of brain structures) and vomiting does not bring relief. Anti-nausea medications such as domperidone and metoclopramide are prescribed to relieve nausea during a migraine attack.

Arm numbness due to migraine

Limb numbness may be one of the manifestations of migraine aura. In this case, numbness may be the only symptom of the aura or may be associated with visual disturbances (eg, flickering spots or streaks) and/or speech disturbances. As a rule, migraine numbness disappears within an hour and completely disappears after the development of a typical migraine headache. At the end of the attack and in the interictal period, the sensitivity is fully restored. If the numbness lasts more than 1 hour, persists throughout the headache attack, and does not disappear after the attack ends, the association of numbness with migraine is doubtful. In this case, it is necessary to look for other diseases, such as a stroke.

Migraine: stuffy ears

Hearing impairment can occur with basilar and vestibular forms of migraine. Usually, patients note tinnitus, a temporary hearing loss. In parallel, dizziness, vomiting, and balance disorders may occur. The duration of these symptoms usually does not exceed 60 minutes, the symptoms disappear as the headache increases. Most often, such forms of migraine are observed in adolescents and young women.

Migraine: speech disorder

Speech impairment can also be one of the manifestations of migraine aura. Most often, this violation is manifested by the inability of the patient to find words to express his thought. Like other aura symptoms, speech impairment develops gradually, lasts no more than 60 minutes, and is completely reversible. After an attack, speech difficulties in a patient with migraine completely disappear. Unlike migraine, speech impairment in a stroke is a sign of severe brain damage and it takes a long time to restore this function.

Migraine and urinary frequency

Frequent urination is not a symptom of stroke or migraine. The presence of this symptom during a headache attack may be associated with a form of arterial hypertension, but more often indicates problems with the kidneys and urinary system (pyelonephritis, cystitis).

Hallucinations in migraine

There are no hallucinations in the medical sense of the word with migraine. However, migraine aura is often manifested by visual disturbances in the form of flickering spots and stripes, which some patients may consider hallucinations. These visual phenomena gradually increase and disappear within 60 minutes. At the same time, examination of the patient’s eyes and nervous system in the interictal period does not reveal any disorders that could provide another explanation for such symptoms.

Does blood pressure increase with migraine

An increase in blood pressure is not a symptom of migraine. However, often migraine and arterial hypertension can develop in the same patient. In such a situation, a migraine attack can provoke a sharp jump in blood pressure, and a hypertensive crisis can lead to a full-fledged migraine. Patients with this combination of diagnoses require regular monitoring and careful selection of therapy.

Migraine: syncope

Fainting and other forms of loss of consciousness are not characteristic of migraine. However, diseases that cause fainting (the so-called syncope) often occur in patients with migraine, and require additional examination and increased attention from the attending physician.

Literature

Materials of Symposium No. 58 “MIGRAINE: MODERN CONCEPTS OF DIAGNOSIS AND THERAPY” were used. INTERNET VIEW FOR MEDICAL AND PHARMACEUTICAL PRACTITIONERS PROFESSIONAL MEDICAL PORTAL

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  3. Mishchenko T.S. Migraine: epidemiology, diagnosis, treatment, prevention // Health of Ukraine. – 2010. – 2(13).
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  8. International Classification of Headache: Translation by V.V. Osipova, T.G. Voznesenskaya. – 2nd ed. – 2004. – 219 p.
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what is a migraine and how to live with it

Approximately every tenth inhabitant of the Earth has had a migraine at least once in his life. Not everyone can correctly diagnose it, distinguishing it from a common headache. Here’s everything you need to know about this extremely unpleasant condition.

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Four phases of migraine

Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

Many consider migraine to be a very severe headache, but the reality is much more complex. Here are the four phases of a migraine, and not all of them occur in every attack, and some people may not have all phases.

Phase 1. Prodromal

A day or two before the onset of a migraine, you may notice the following health characteristics:

  • thirst,
  • frequent urination,
  • food cravings,
  • constipation,
  • 9 0009 neck pain,

  • mood changes,
  • constant yawning.

These symptoms can be quite disturbing. If it’s not the first time you’ve had a migraine, you may realize that you’ll need to take medication soon. The sooner you start treatment, the more effective it will be.

Phase No. 2. Aura

Every third sufferer enters this phase just before the onset of a migraine or when a headache begins. Visual discomfort usually begins: glowing dots, zigzags, distortions that can migrate across the entire field of view. Often there is a blind spot, so drivers caught in the aura should park and wait for the problem to subside.

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Some people experience an unpleasant chemical odor, begin to stutter and blush, and experience numbness of half of the body. Usually this phase lasts from 20 minutes to an hour, the symptoms increase, then pass.

Phase 3. Headache (attack)

Migraine can be quite mild, but most often it is a severe throbbing headache. Usually it is localized in one part of the head, but it can cover the entire head. It lasts from 4 to 72 hours, often accompanied by blurred vision, dizziness and fainting.

Migraines are episodic and chronic. In the latter version, they interfere with living for more than 15 days a month for three months.

In addition to the headache, one may experience nausea, sensitivity to light and sound. Many people want to hide in a dark, quiet room and go to sleep.

Migraine often forces people to break plans and agreements, and this is what especially spoils the lives of many.