How do heat rash and sweat pimples differ. What causes these skin conditions. How can you treat and prevent heat rash and sweat pimples effectively. What are the best ways to maintain skin health in hot, humid conditions.

Understanding Sweat Pimples: Causes and Characteristics

Sweat pimples, also known as sweat acne, are a specific form of acne caused by a combination of heat, sweat, and friction. These factors lead to clogged pores, creating an environment where acne-causing bacteria can thrive. Sweat pimples often appear in areas where there’s pressure and friction from clothing or accessories, such as hats, headbands, or tight-fitting garments.

Why do sweat pimples form? The sweat on our skin keeps acne-causing bacteria in place, providing them with an ideal environment to multiply. This, combined with the clogging of pores due to sweat and dead skin cells, results in the formation of pimples.

Key Characteristics of Sweat Pimples:

• Appear after periods of heavy sweating
• Often found in areas where clothing or accessories rub against the skin
• Can be red, inflamed, and sometimes painful
• May be accompanied by a feeling of discomfort or itchiness

Heat Rash: A Different Skin Condition

While sweat pimples are a form of acne, heat rash is a distinct skin condition with its own set of characteristics. Heat rash, also known as miliaria, occurs when sweat ducts become blocked, trapping perspiration under the skin.

How does heat rash differ from sweat pimples? Heat rash typically appears as small, red bumps or blisters on the skin, often in areas where sweat tends to accumulate. Unlike sweat pimples, heat rash is not caused by bacteria and doesn’t involve the oil glands in the skin.

Common Symptoms of Heat Rash:

• Clusters of small, red bumps or clear blisters
• Itching or prickling sensation
• Mild swelling
• Occurs in skin folds or areas where clothing causes friction

Treating Sweat Pimples: Effective Home Remedies and Medical Options

Treating sweat pimples doesn’t require complex procedures. In many cases, simple home remedies and good hygiene practices can be effective. However, for persistent or severe cases, medical interventions may be necessary.

Home Remedies for Sweat Pimples:

1. Use oil-free, non-comedogenic, and non-acnegenic products
2. Gently wash affected areas without scrubbing
3. Apply a high-quality pimple gel
4. Avoid touching or picking at pimples
5. Regularly clean items that come into contact with your skin, such as pillowcases, bedsheets, and towels

When should you consider medical treatment for sweat pimples? If home remedies don’t provide relief or if the condition is severe or persistent, it’s advisable to consult a dermatologist. They may prescribe topical or oral medications to address the underlying causes of sweat acne.

Preventing Sweat Pimples: Practical Tips for Skin Health

Prevention is key when it comes to managing sweat pimples. By implementing a few simple strategies, you can significantly reduce your risk of developing this uncomfortable skin condition.

Effective Prevention Strategies:

• Follow a consistent acne treatment routine, including washing your face with an anti-acne cleanser
• Wash workout clothes after each use
• Shower promptly after heavy sweating, using an acne-fighting body wash
• Avoid wearing tight accessories and clothing, especially in hot weather
• Seek out cool, low-humidity environments during the hottest parts of the day

How can you maintain skin health in hot, humid conditions? Stay hydrated, wear breathable fabrics, and use oil-free sunscreen to protect your skin without clogging pores. Additionally, consider using powder in areas prone to excessive sweating to help absorb moisture.

Heat Rash Treatment: Soothing Relief and Quick Recovery

While heat rash often resolves on its own, there are several steps you can take to alleviate symptoms and promote faster healing.

Effective Heat Rash Treatments:

1. Move to a cooler, less humid environment
2. Apply cool compresses to affected areas
3. Use calamine lotion or hydrocortisone cream to reduce itching
4. Take cool showers or baths
5. Allow skin to air dry instead of using towels
6. Wear loose, breathable clothing

When should you seek medical attention for heat rash? If symptoms persist for more than a few days, if the rash covers a large area of your body, or if you develop signs of infection (such as increased pain, swelling, or warmth in the affected area), consult a healthcare professional.

Distinguishing Between Sweat Pimples and Heat Rash: Key Differences

While sweat pimples and heat rash may appear similar at first glance, understanding their differences is crucial for proper treatment and prevention.

Key Differences:

• Cause: Sweat pimples are caused by bacteria and clogged pores, while heat rash results from blocked sweat ducts
• Appearance: Sweat pimples resemble typical acne, while heat rash often looks like clusters of small, red bumps or clear blisters
• Treatment: Sweat pimples respond to acne treatments, while heat rash requires cooling and soothing remedies
• Duration: Sweat pimples may persist longer, while heat rash typically resolves quickly once the skin cools down

How can you determine whether you have sweat pimples or heat rash? Consider the appearance of the bumps, the circumstances under which they developed, and how they respond to different treatments. When in doubt, consult a dermatologist for an accurate diagnosis.

Skincare Routine for Hot and Humid Climates: Maintaining Clear Skin

Living in a hot and humid climate presents unique challenges for skin health. Adapting your skincare routine can help prevent both sweat pimples and heat rash while keeping your skin clear and comfortable.

Essential Skincare Steps for Hot Climates:

1. Cleanse twice daily with a gentle, non-comedogenic cleanser
2. Use a lightweight, oil-free moisturizer
3. Apply a broad-spectrum sunscreen with at least SPF 30
4. Exfoliate once or twice a week to remove dead skin cells
5. Use oil-absorbing sheets throughout the day to reduce excess shine
6. Consider using a clay mask once a week to deep-clean pores

What ingredients should you look for in skincare products for hot, humid weather? Seek out products containing salicylic acid, niacinamide, or tea tree oil, which can help control oil production and fight bacteria. Avoid heavy, occlusive ingredients that may trap heat and sweat on the skin.

When to Consult a Dermatologist: Recognizing Serious Skin Issues

While many cases of sweat pimples and heat rash can be managed at home, there are situations where professional medical advice is necessary.

Signs You Should See a Dermatologist:

• Persistent or worsening symptoms despite home treatment
• Large areas of affected skin
• Signs of infection, such as increased redness, warmth, or pus
• Severe discomfort or pain
• Recurrent episodes of sweat pimples or heat rash
• Uncertainty about the diagnosis or appropriate treatment

How can a dermatologist help with persistent skin issues? A dermatologist can provide a definitive diagnosis, prescribe stronger treatments if needed, and offer personalized advice on preventing future outbreaks based on your specific skin type and lifestyle factors.

Understanding the differences between sweat pimples and heat rash is crucial for effective treatment and prevention. By maintaining good hygiene practices, adapting your skincare routine to your environment, and seeking professional help when necessary, you can keep your skin healthy and comfortable, even in challenging climate conditions. Remember, everyone’s skin is unique, so what works for one person may not work for another. Be patient and consistent with your skincare routine, and don’t hesitate to consult a dermatologist if you’re struggling to manage these skin conditions on your own.

What are Sweat Pimples and Ways to Treat Them

Sweating either from exercise or heat can be the reason for a specific form of acne called sweat pimple. It is caused by heat, sweat and friction that results in the clogging of pores.

The sweat on our body keeps the acne-causing bacteria in place, and it becomes the major reason for sweat pimple. People who are prone to this skin issue always feel uncomfortable and look for the best product for acne treatment.

These pimples can appear on our body when sweat blends with pressure and friction from different items like hats, headbands, clothes, etc. This type of acne is different from bumps caused by heat. Let’s read further to understand how to get rid of sweat pimples.

There is no rocket science in treating sweat pimples. It is just like other acne treatments. Sometimes home remedies and basic hygiene, and sometimes medicines are recommended by dermatologists. However, there are a few steps that we can follow to treat sweat pimples at home.

• Use products that are oil-free, non-comedogenic, and non-acnegenic.
• Do not scrub, but wash the area gently.
• Use the best pimple gel.
• Avoiding touching and picking pimples.
• Keep clothes such as pillowcases, bedsheets, towels, etc., clean by washing them regularly as they touch your acne. 

These are the best ways to treat sweat pimples. Of course, frequent treatment is not the permanent solution for anything we need to prevent it from occurring regularly. Either we need the best product for acne, or we need to follow some measure that won’t allow sweat pimples to occur again and again.

Here are some best ways to prevent these pimples.

• Follow the acne treatment routine of washing the face with anti-acne face wash or soap and use the prescribed medication.
• Wash the clothes that you wear during workouts regularly.
• After heavy sweating due to workouts, take a shower using the best acne soap.
• If your skin is prone to sweat pimple then, avoid wearing tight accessories and clothes.
• Whenever possible, try to stay in cool areas where there is lower humidity. Do this mainly during the hottest hours of the day.

Don’t get confused between sweat pimple and heat rash

Remember, all bumps on your skin are not acne it might be heat rash. Heat rashes are caused by excess sweating. These rashes majorly happen during hot and humid weather, when blocked sweat ducts hold perspiration under the skin, it breaks out as heat rashes.

Maintaining hygiene and following the above-mentioned precautions are can help to treat sweat pimples effectively. If the problem persists, contact a dermatologist without any second thought.

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Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.

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The Difference Between Acne and the Health Condition Called Heat Rash

Since you’ve been hitting the gym regularly, your biceps are growing and your belly is flattening.

But there might be one not-so-attractive physical consequence of your gym sessions: tiny, red bumps that sprout up on your shoulders, the edges of your armpits, and around your groin.

They look like acne, and they very well might be.

Related: 7 Myths You Shouldn’t Believe About Acne If You Want Clear Skin

But they could also signal a skin condition called miliaria, also known as heat rash.  

Acne and miliaria look pretty similar, but they have different causes—so if you use treatment meant for one, it won’t help you at all if you’re actually suffering from the other.

So read on to discover what’s behind your tiny red bumps. (And for 2,000+ more ways to live your best life, check out The Better Man Project from Men’s Health.)

What’s the Difference Between Acne and Heat Rash?

First, the similarities: Acne and heat rash can both crop up when your pores get clogged and irritated.

But acne—which is much more common that miliaria—develops when a pore’s oil duct get blocked with dirt or dead skin cells, says Bruce Robinson, M.D., a New York-based dermatologist and fellow of the American Academy of Dermatology. 

Bacteria gets trapped in the duct, sparking irritation and inflammation, which makes the pimple red and tender. 

(Whiteheads and blackheads, which also count as acne, are just trapped dirt or dead skin cells without any bacteria or inflammation. ) 

On the other hand, miliaria, or heat rash, forms when a pore’s sweat duct gets clogged with sweat, which forms small clear or red bumps, which resemble a rash. 

Deeper blockages tend to become inflamed, making the bumps look red, Dr. Robinson says.  That inflammation can also make them feel itchy or prickly.  

Related: 11 Common Grooming Problems, Solved

It’s actually pretty easy to tell zits and heat rash apart if you know what you’re looking for: Pimples are usually larger with a white, pus-filled center, and you might just get one or two in a given area. 

Milaria are tiny and appear in clusters, resembling more of an itchy rash, says Dr. Robinson.

Why Do You Get Acne or Heat Rash After Exercising?

Working out is a major trigger for both acne and heat rash: The more you sweat, the greater the chance that dirt or dead skin cells—or sweat itself—could clog your pores and cause a blockage, says Dr. Robinson.

So avoid hanging out in your sweaty workout clothes before changing or showering. 

Related: 6 Things You Should Never Do In the Shower

Exercising in a damp or humid environment can up the risk for heat rash even more, since high humidity makes it harder for sweat to evaporate off your skin. 

How Can You Prevent Acne or Heat Rash?

Neither a pimple nor heat rash is harmful, and both usually clear up on their own within a few days, says Dr. Robinson. Unless they’re bothering you or you want to try a new treatment, you don’t need to see a dermatologist.

But they can be ugly and annoying, especially if your pimple is sensitive or tender, or your heat rash is itchy. 

Related: How to Recognize, Treat, and Prevent 4 Common Rashes

So play the prevention game for both health conditions: Try toweling off with a wet cloth periodically throughout your workout, Dr. Robinson recommends.

This will remove dirt, grimy buildup, or sweat from your skin’s surface, so it can’t clog your pores and cause pimples or heat rash. 

And get out of your sweaty clothes and take a shower as soon as you’re finished exercising, to prevent dirt or sweat from getting trapped in your pores, Dr. Robinson says. 

Take frequent breaks if you’re exercising in the heat, or hot, humid environments, like a sweaty gym.

Drinking some cool water or finding a breeze gives yourself a chance to cool down, allowing sweat to evaporate without clogging your pores, Dr. Robinson says.

And make sure your exercise clothes aren’t too tight. Loose clothing helps your sweat evaporate, too.

Related: Why Some People Sweat More Than Others

How Can You Treat Acne and Heat Rash?

If you’ve noticed pimples popping up after a workout, acne-fighting body washes that contain ingredients like benzoyl peroxide or salicylic acid can help with treatment, says Dr. Robinson.

Look for kinds like that contain 2 percent salicylic acid or 5 to 10 percent benzoyl peroxide, like Neutrogena Body Clear Body Wash or PanxOyl Acne Foaming Wash.  

But talk to your dermatologist before using them, since they can irritate your skin, Dr. Robinson says. 

Related: 6 Surprising Reasons You Should See a Dermatologist

As for miliaria, there’s not much you can do to make the blemishes go away any sooner. But if they’re itchy, try an over-the-counter anti-itch cream or lotion like Sarna, which contains cooling ingredients like menthol and camphor, or a cream that contains 1 percent hydrocortisone.

That should help the itching and make your rash feel better.

In either case, call your doctor if you notice any pain or swelling, or if your heat rash has any pus. Those symptoms could be signs of infection. 

Marygrace Taylor

Marygrace Taylor is a health and wellness writer for Prevention, Parade, Women’s Health, Redbook, and others. She’s also the co-author of Prevention’s Eat Clean, Stay Lean: The Diet and Prevention’s Mediterranean Kitchen. Visit her at marygracetaylor.com.

Sweating: causes, symptoms and recommendations for the treatment of the disease. Dr. Peter

• Handbook of Diseases

September 18, 2022

Prickly heat is a heat rash that occurs mainly in the summer or during holidays in tropical areas. They appear as itchy blisters, usually on the décolletage, on the back, or under the arms, and mostly occur in newborns and young children, but can also occur in adults.

Source:

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People may sweat profusely, especially on hot days or after sports. If the secreted sweat cannot be drained sufficiently due to blockage of the sweat glands, fluid-filled blisters form. Heat rash is colloquially referred to as prickly heat. This is usually an unpleasant but harmless condition that resolves fairly quickly. In addition, rashes can be easily avoided, and if they appear, treat them with home remedies. Medicines are used only in exceptional cases.

Causes

Prickly heat is understood by physicians as a predominantly harmless skin disease that manifests itself in the form of a rash. In technical jargon, it is also called milium. The term comes from the Latin word “Milium” which means “millet” and describes the appearance of acne.

Particularly affected are people who perspire profusely, for example during sports, and whose sweat is difficult to drain from the surface of the body. The cause of prickly heat is a blockage of the sweat glands. It can appear at any age, but it occurs much more often in infants and children because their sweat glands and ducts are not yet fully developed and their skin is much thinner and more sensitive than adults.

Because babies, in particular, cannot yet tell when they are too warm, they overheat more quickly. Other causes may be tight or breathable clothing, or high humidity in extreme heat or tropical climates.

Symptoms of prickly heat

Depending on the form, prickly heat manifests itself as itchy small transparent blisters or small red pimples from light to milky in color, filled with liquid. They are about the size of a millet and can occur both directly on the surface and in the deeper layers of the skin.

Changes are most pronounced in the décolleté, under the armpits, on the back or thighs, between the shoulder blades, at the back of the knees, or in skin folds where moisture can accumulate. These areas are especially rich in sweat glands, which can cause heat to build up here.

Depending on the location of prickly heat, its appearance and severity, doctors distinguish four main types of pathology:

• Miliaria cristallina ( hydrotic dermatitis ). With this form of prickly heat, the ducts of the sweat glands on the surface of the skin are clogged. This can happen due to heavy sweating or feverish infections, or clothing that is too warm. Therefore, Miliaria cristallina occurs mainly in infants and young children and most often on the trunk. Vesicles are pin-sized, clear, filled with clear fluid or, in the case of the Milaria alba subtype, milky fluid, and may burst easily. Normally, they do not itch and practically do not become inflamed. If the affected areas of the skin are well cleaned and cooled, the blisters will disappear on their own within a few hours or days.

• Miliaria rubra This form is characterized by sharp, itchy, bright red pinpoint blisters, pustules, and wheals. They occur mainly on the trunk and almost never on the face, palms and soles of the feet. The reason is blockage of the ducts of the sweat glands in the deeper layers of the skin. Sweat cannot reach the surface and accumulates in the gland until it bursts. Inflammation occurs when sweat leaks into the surrounding tissues. Tightly packed blisters may even coalesce and form weeping red spots. There is a particular risk of bacteria entering the skin folds, which can lead to infection. This form of the disease is often found in babies in the diaper area and on the trunk if they are too warmly dressed.

• Deep miliaria . Pimples of this form are similar in behavior and appearance to pimples red prickly heat. However, blockage of the sweat glands begins already at the transition to the next lower level of the skin – in the dermis. Hard, itchy nodules that often become inflamed are also characteristic. As a result, victims can no longer sweat at all or only slightly in the affected areas. In infants, deep prickly heat occurs only after a few episodes of erythema.

Possible complications and risks

Pustular miliaria – elements with inflammation and suppuration. If red prickly heat turns into inflammation with pus, it is called pustular prickly heat. It occurs in the deeper layers of the skin between the epidermis and dermis. This form is characterized by dense pustules – pustules with severe itching.

Diagnosis

Mostly prickly heat is harmless and does not need treatment, but it is advisable to see a doctor if the skin becomes inflamed or the itching is severe enough. Depending on age, you can consult a pediatrician, therapist or dermatologist. The doctor makes a diagnosis based on the patient’s medical history and typical skin changes.

How to treat prickly heat

As a rule, the disease resolves on its own when exposure to heat or sweating stops. Severe itching can be relieved with antihistamines (adults only) or with zinc oxide ointment. This dries the skin and has both antipruritic and anti-inflammatory effects.

In severe cases, an ointment containing cortisone can also be used for a short time. If the skin is already inflamed and bacteria have penetrated, antibiotic ointments will help. With simultaneous fungal infection, the victims should resort to antifungal ointments, which should be selected by the doctor.

In mild cases, you can take a warm shower or wipe the sweat with a clean cloth. Be sure to wear dry, loose, breathable clothing made from cotton or linen, especially in summer. You can also cool the affected area with ice cubes wrapped in a cloth, a damp washcloth, or cold compresses. Be careful not to scratch the pimples as this can cause the skin to become inflamed.

Prevention

1. Wear loose, breathable clothing made of cotton or linen to prevent prickly heat.

2. Look for a water-based sunscreen without fragrance or preservatives.

3. Avoid strenuous activities such as sports or heavy work when it is very hot.

4. Drink plenty of water and avoid alcohol, coffee, spices and spicy foods.

5. Take a warm shower in the evening and do not use shower gel as it may irritate the skin. You can rub your skin with a light body lotion to keep it from drying out and itching. Regular exfoliation can help rid your skin of dead skin cells.

Attention!

The information on this site is not a guide to self-medication. All materials are for reference only and do not replace a visit to the doctor. If any symptoms appear, you should contact a specialist.

Literature:

1. Miliaria — MSD Manual — Ausgabe für medizinische Fachkreise

2. Peter Altmeyer, M. Bacharach-Buhles: Enzy klopädie der Dermatologie, Venerologie, Allergologie, Umweltmedizin. Springer Verlag, Berlin, Heidelberg 2002; ISBN 3-540-41361-8.

3. R. T. Renbourn: Roter Hund und Roodvonk (Red Dog and Red Spark). A chapter in the history of prickly heat, German measles and scarlet fever. In: Sudhoffs Archiv 44, 1960, pp. 341–357.

4. Miliaria — StatPearls

How to distinguish prickly heat from allergies in a child

Kizino Polina Aleksandrovna

pediatrician, perinatal psychologist

9 0006

An itchy rash, extensive redness on the skin, whiteheads on the face, small pimples on the body – babies are much more diathetic and have various rashes. How to distinguish prickly heat from allergies in infants only by examining the skin? Together with pediatrician Polina Alexandrovna Kizino, we will learn how to identify different types of rashes in babies in order to respond to them as quickly as possible and protect the health of your baby. But home diagnosis is not enough – in the article we will also talk about treatment options for rashes in children and situations that require a doctor’s assessment.

– Polina Aleksandrovna, rashes in newborns and infants are widespread, and it can be quite difficult to distinguish one type of skin rash from another. Sweating and allergies in infants – what is the fundamental difference and how do they affect health?

Allergic rash is a manifestation of a pathological reaction to food, which is based on immune mechanisms. They are different and can be combined, but, in fact, there is a reaction of the body to the ingestion of a food allergen.

Miliaria in newborns is an irritation of the skin that is associated with the functioning of the sweat glands. When there is increased sweating and delayed evaporation of moisture from the surface of the skin, the sweat glands become clogged and cannot be emptied – a rash appears.

Allergy or prickly heat: how to determine

Prickly heat or allergy in a baby – what to treat Let’s now talk about the treatment of these diseases. How can they be resisted?

Food allergy

• It is almost impossible to cure an allergy, but remission can be achieved if the child does not come into contact with allergens.
• With single reactions, you can not worry, but with profuse rashes that bother the child, you need to see a doctor.

Miliaria

• No special treatment required, adequate hygiene required.
• It is necessary to see a doctor to differentiate prickly heat from an infectious rash and to care for the child, being sure that “bad” diseases have not been overlooked.

— How are children with allergies usually treated? How does treatment begin and what do parents need to prepare for?

— If the allergy is in the acute phase and the skin rashes are very pronounced, and the child is worried, the doctor may prescribe anti-allergic drugs that will conditionally extinguish the reaction and remove external manifestations. Parents need to be prepared to analyze the child’s diet to identify the allergen, and then prevent the child from coming into contact with this allergen.

Depending on the severity of the reaction, the nature of the clinical manifestations and the number of identified allergens, on the advice of a doctor, at a certain time, it will be possible to reintroduce food-allergens into the diet in microdoses and monitor the child’s reaction to them.

• If the child no longer reacts to the allergen, food restrictions become less severe and may then be removed altogether.
• In case of recurrence of allergic reactions, the diet is maintained for life. But in any case, you can live with it. Even in kindergartens and schools, the characteristics of small allergies are taken into account, and food intolerance does not affect their quality of life in any way.

— How to treat prickly heat in a newborn with folk remedies: what is effective and what only masks the problem?

– I do not recommend using folk remedies, since their effectiveness in blocking the sweat glands is unproven. It is enough to carry out hygiene procedures and prevent even more severe blockage of the ducts.

• Bathing in antiseptic products is not very beneficial for the skin. Antiseptics strongly dry and kill all flora, including normal, which is a protective factor of the skin. Without it, the pathogenic flora can spread and lead to inflammation, rashes.
• Herbal infusions is a natural product of plant origin, but you cannot be sure that it will not cause an allergic reaction. Allergy to herbs develops quite often, and it is better not to risk it.

— What happens if you treat allergies with prickly heat or prickly heat with allergy drugs?

– Antihistamines will not work for prickly heat, because this condition has a different, non-allergic, etiology. If a mother takes an allergy for prickly heat, she simply cannot trace the connection of skin manifestations with the consumption of certain products – accordingly, the allergen will not be removed from the child’s diet in time and will continue to fuel the allergic reaction. It will only get worse. Therefore, it is better not to self-medicate and make sure at the doctor’s appointment that the child actually has prickly heat or an allergy.

Read also

• about the causes and symptoms of prickly heat and when to see a doctor.

— What can a neglected disease state of a child lead to?

– If the allergy is not treated, it will progress, the child will suffer from rashes and experience discomfort. When the allergen is constantly ingested, allergic reactions may persist in older age. Even timely treatment does not give a full guarantee of the absence of allergies in the future. But the likelihood of progression of allergic reactions is greater if they are not treated in a young child.

Prickly heat, if nothing is done at all, can reach an extreme stage. Sometimes burst bubbles become infected, and inflammation develops in their place. Miliaria does not require complex treatment, but it must be kept under control, observing the rules of hygiene.

— What diet provokes the appearance of allergies and prickly heat?

— The child’s diet does not affect prickly heat, and everyone has their own allergen foods, they cannot be calculated in advance. Allergy can be triggered by any foods to which the baby is sensitive. Here it is important to rationally approach nutrition in order to reduce the risk of developing allergies: when breastfeeding, eat the right food without flavor enhancers and dyes, which quite often cause a reaction; adequately approach the start of complementary foods and introduce products gradually, monitoring adverse manifestations.

How to distinguish prickly heat from allergies and what you need to pay attention to first of all

The causes of skin allergies and prickly heat are different. To differentiate these conditions, you need to remember what preceded this or that rash. You can visually distinguish allergies from miliaria by paying attention to the nature of the rash and its localization.