What causes hives and how can they be treated. How do antihistamines work to relieve hive symptoms. What are the best home remedies for soothing itchy hives. How can colloidal oatmeal help in treating hives. When should you seek medical attention for hives.

Understanding Hives: Causes and Symptoms

Hives, scientifically known as urticaria, are raised welts on the skin that typically result from an allergic reaction. These itchy, sometimes painful bumps can vary in size and shape, ranging from small, round spots to large, irregular patches. While hives often appear as a temporary reaction, some individuals may experience chronic cases that persist over time.

The characteristic appearance of hives includes:

• Red or pinkish coloration
• Intense itching, stinging, or burning sensations
• Occurrence in clusters or batches
• Potential to spread if left untreated

Common Triggers for Hives

Hives can be triggered by various factors, with allergic reactions being the most common cause. Some frequent triggers include:

• Medications
• Certain foods
• Environmental irritants
• Animal dander (e.g., from cats or dogs)
• Stress
• Insect bites
• Infections or illnesses
• Physical exertion
• Exposure to sunlight

How do hives develop in response to these triggers? When your body encounters an allergen or irritant, it releases histamines into the bloodstream. These chemicals are part of your immune system’s defense mechanism against perceived threats. In some individuals, this histamine release leads to the characteristic swelling and itching associated with hives.

Identifying Hive Triggers: A Detective’s Approach

Pinpointing the exact cause of hives can be challenging, as they may appear immediately or up to two hours after exposure to a trigger. To help identify the culprit, consider these steps:

1. Keep a detailed log of when hives appear and what you’ve come into contact with recently.
2. Note any changes in your environment, diet, or daily routine.
3. Schedule an appointment with an allergist for professional evaluation and testing.

By taking a proactive approach to identifying triggers, you can work towards preventing future outbreaks and potentially avoiding more severe allergic reactions.

Effective Home Remedies for Soothing Hives

While severe cases of hives may require medical intervention, many people find relief through at-home treatments. Here are some effective strategies to soothe itchy hives and reduce discomfort:

Cold Compress Therapy

How can a cold compress help with hives? Applying a cold compress to the affected area can provide quick relief by:

• Numbing the skin to reduce itching sensations
• Constricting blood vessels to decrease inflammation
• Soothing irritated skin

To use this method, simply wrap ice packs, frozen vegetables, or a cold, damp washcloth in a thin towel and apply to the hives for 10-15 minutes at a time.

Lukewarm Baths with Soothing Additives

A lukewarm bath can offer relief from itchy hives, especially when enhanced with skin-soothing ingredients. Consider adding:

• Colloidal oatmeal: Known for its anti-inflammatory properties
• Baking soda: Helps to balance skin pH and reduce irritation

Avoid hot water, as it can exacerbate itching and inflammation. Instead, aim for a comfortable, lukewarm temperature that won’t further irritate your skin.

Clothing and Environmental Adjustments

Making simple changes to your clothing and environment can significantly impact hive symptoms:

• Wear loose-fitting, lightweight clothing to allow skin to breathe
• Choose natural, breathable fabrics like cotton
• Avoid direct sunlight and excessive heat
• Maintain a cool, comfortable indoor temperature

Over-the-Counter Solutions for Hive Relief

When home remedies aren’t enough, over-the-counter medications can provide additional relief from hive symptoms. Two main categories of OTC treatments are effective for managing hives:

Antihistamine Medications

How do antihistamines work to relieve hive symptoms? These medications counteract the effects of histamines in your body by:

• Blocking histamine receptors
• Reducing itching and inflammation
• Preventing new hives from forming

Common antihistamines include cetirizine, loratadine, and fexofenadine. Always follow the recommended dosage and consult with a healthcare provider if symptoms persist.

Topical Treatments

Topical creams and lotions can provide localized relief for hives. Effective options include:

• Hydrocortisone cream: Reduces inflammation and itching
• Calamine lotion: Soothes irritated skin and provides a cooling effect

When applying topical treatments, avoid use on broken skin or facial areas without first consulting a healthcare professional.

Natural Remedies: Harnessing Nature’s Power

For those seeking natural alternatives, several plant-based remedies have shown promise in soothing hive symptoms:

Witch Hazel

Witch hazel is a natural astringent with anti-inflammatory properties. How can witch hazel help with hives?

• Reduces itching and irritation
• Helps to dry out weepy or oozing hives
• Provides a cooling sensation on application

Apply witch hazel to affected areas using a cotton ball or soft cloth, repeating as needed throughout the day.

Aloe Vera

Known for its soothing and healing properties, aloe vera can be an effective natural treatment for hives. Benefits include:

• Moisturizing dry, irritated skin
• Reducing inflammation and redness
• Providing a cooling sensation to relieve itching

Use pure aloe vera gel or products containing a high percentage of aloe vera for best results. Apply directly to hives several times a day as needed.

Colloidal Oatmeal: A Time-Tested Skin Soother

Colloidal oatmeal has been used for centuries to treat various skin conditions, including hives. This finely ground oatmeal creates a protective barrier on the skin when mixed with water, offering multiple benefits:

• Anti-inflammatory properties to reduce swelling and redness
• Moisturizing effects to soothe dry, itchy skin
• Natural cleansing abilities to remove irritants from the skin surface

How can you incorporate colloidal oatmeal into your hive treatment routine? Consider these methods:

1. Add colloidal oatmeal to lukewarm bathwater for a full-body soak
2. Create a paste with water and apply directly to affected areas
3. Look for skincare products containing colloidal oatmeal as an active ingredient

When using colloidal oatmeal, ensure the water temperature is not too hot, as this can exacerbate hive symptoms.

When to Seek Professional Medical Attention

While many cases of hives can be managed at home, certain situations warrant professional medical attention. Contact a healthcare provider if you experience:

• Hives that persist for more than six weeks (chronic urticaria)
• Difficulty breathing or swallowing
• Swelling of the face, tongue, or throat
• Dizziness or lightheadedness
• Severe abdominal pain or vomiting accompanying hives

These symptoms may indicate a more severe allergic reaction or underlying condition that requires prompt medical evaluation and treatment.

Allergy Testing and Specialized Treatment

For recurring or severe cases of hives, an allergist can provide comprehensive evaluation and specialized treatment options. This may include:

• Allergy testing to identify specific triggers
• Prescription-strength antihistamines or corticosteroids
• Immunotherapy to reduce sensitivity to allergens
• Biologics for treatment-resistant chronic hives

Working with an allergist allows for the development of an individualized treatment plan tailored to your specific needs and triggers.

Prevention Strategies: Minimizing Future Hive Outbreaks

While it’s not always possible to prevent hives entirely, certain strategies can help reduce the frequency and severity of outbreaks:

Identify and Avoid Triggers

Once you’ve identified your specific hive triggers, take steps to minimize exposure:

• Keep a food diary if you suspect dietary triggers
• Use hypoallergenic products for skincare and laundry
• Implement stress-reduction techniques if stress is a trigger
• Stay indoors during high pollen days if you have environmental allergies

Maintain Skin Health

Healthy skin is more resilient and less prone to irritation. To promote skin health:

• Keep skin moisturized, especially in dry climates
• Use gentle, fragrance-free skincare products
• Protect skin from excessive sun exposure
• Stay hydrated by drinking plenty of water

Strengthen Your Immune System

A robust immune system can help prevent allergic reactions and hive outbreaks. Consider these immune-boosting strategies:

• Eat a balanced diet rich in fruits, vegetables, and whole grains
• Get regular exercise to promote overall health
• Ensure adequate sleep and rest
• Consider probiotics to support gut health and immune function

By implementing these preventive measures and having a treatment plan in place, you can effectively manage hives and minimize their impact on your daily life. Remember to consult with healthcare professionals for personalized advice and treatment options, especially for chronic or severe cases of hives.

How to Soothe Itchy Hives

Hives are raised welts on the skin that are usually caused by an allergic reaction. Hives, also known by their scientific name as urticaria, are more frequently an acute or temporary reaction. However, they can also be chronic, ongoing cases.

They are usually red or pinkish in color and can be extremely itchy or even sting or hurt. Hives differ in size and appearance — they can be small and round or large and randomly shaped. They also most commonly appear in batches and can spread if not treated.

What Causes Hives?

Hives are typically caused by an allergic reaction to a medication, food, or an irritant in the environment. They can also be caused by exposure to certain animals like cats or dogs.

However, people can develop hives for reasons other than allergies. Some other common causes of hives include:

• Stress.
• Bug bites.
• Infection or illness.
• Exercise.
• Sunlight.

But why does your body have this reaction to different elements? When your body has an allergic reaction, it begins to release histamines into your blood. Histamines are chemicals your body produces to defend itself against infection. In some people, histamines lead to swelling and itching.

Hives can appear either immediately or up to two hours after exposure. This can make it difficult to pinpoint the exact cause of the reaction. We recommend writing down when the hives appear and what you came in contact with, as well as scheduling an appointment with an allergist to prevent more severe reactions in the future.

How to Soothe Hives

While hives are most commonly not severe or harmful, we know they can be irritating and uncomfortable. A doctor can provide treatments to prevent the hives from recurring; however, there are at-home remedies to try to soothe hives immediately.

First and foremost, don’t scratch your itch! Hives can be extremely itchy, and the natural instinct would be to scratch the area that is bothering you. But scratching hives can make them more inflamed and cause them to spread.

Instead, try these tips to soothe your skin and find relief from itchy hives:

Use a Cold Compress

Apply a cold compress to the affected area. This could be a bag of frozen peas, an ice pack, or simply soaking a washcloth in cold water. The cool temperature will relieve some of the inflammation you are experiencing by numbing the area and soothing the skin.

Avoid Anything That May Trigger a Reaction

Try to keep away from natural triggers such as pollen or pet dander. It is also a good idea to avoid contact with latex. 

Take a Lukewarm Bath

Hot water can be extremely irritating to the skin, but you can add various products to a bath to help relieve an itching sensation. Sprinkle in some baking soda and colloidal oatmeal for a soothing effect.

Colloidal oatmeal has anti-inflammatory properties and forms a protective barrier on your skin, holding in moisture and easing inflammation. It is found in many moisturizers, shampoos, and cleansers that are beneficial for people with sensitive skin.

Wear Lightweight Clothing

It is best to avoid any additional triggers that may cause your hives to spread. Because heat makes itching worse, stay out of direct sunlight and wear lightweight, loose clothing to allow your skin to breathe. This will prevent further skin irritation.

Over-the-Counter Medication

Hives are best treated with an over-the-counter antihistamine or topical creams like hydrocortisone or calamine lotion. Antihistamine medications suppress the histamine that is released from the body, causing your itchy reaction. Topical treatments work on your skin’s cells to stop the histamine from being released. Do not apply topical creams to your hives if they are on your face or if your skin is broken or infected.

Natural Remedies

Natural products such as witch hazel or aloe vera are also highly effective and contain many healing properties. Both are known for relieving irritation and can be applied to the affected areas multiple times per day.

Talk To the Experts at Allergy Institute PC

If your symptoms worsen and become severe, or if you are experiencing chronic hives, schedule an appointment with our team at Allergy Institute PC. We will do a comprehensive evaluation to determine the cause of your hives as we look for environmental and food triggers, along with autoimmune causes.

Together, we will develop an individualized plan that best works for you. Contact our office or call (515) 619-5179 today.

What Is Colloidal Oatmeal? Benefits, Uses, and Safety

Dry, itchy skin may have led you to visit a dermatologist or try out home remedies for relief.

If so, somebody may have suggested you try using colloidal oatmeal as a treatment.

This article explains how to use colloidal oatmeal for skin conditions and whether it’s safe and effective.

For centuries, colloidal oatmeal has been a salve for itchy, dry, or irritated skin. This natural ingredient is readily found in cosmetic products like moisturizers, shampoos, and shaving creams.

Colloidal oatmeal is made by grinding oat grain, or Avena sativa, into a fine powder. It’s considered an emollient — a substance that softens or soothes the skin — because it packs fats, proteins, vitamins, minerals, and other nutrients shown to benefit the skin (1, 2, 3).

In fact, the Food and Drug Administration (FDA) officially categorized colloidal oatmeal as a skin protectant in 2003 (1).

It also boasts anti-inflammatory and antioxidant properties that benefit your skin. Antioxidants fight free radicals, which can damage your body through oxidative stress if their numbers become too high (1, 2, 3).

Oxidative stress is linked to conditions such as cancer, diabetes, and heart disease, as well as inflammation and certain skin diseases like dermatitis. It also affects aging, which can present as a lack of skin elasticity and moisture (4, 5, 6).

One study found that colloidal oatmeal’s unique chemical profile diminishes cytokines, a group of proteins that cause inflammation in your body. These beneficial properties are due to avenanthramides, a group of plant chemicals found in oat kernels (3, 7, 8).

By blocking inflammatory cytokines, avenathramides inhibit the inflammatory response. As such, avenathramides are not only responsible for colloidal oatmeal’s benefits to the skin but also the heart-healthy properties associated with eating oatmeal (1, 7, 8).

summary

Colloidal oatmeal has been used for centuries to soothe dry, itchy skin. Its content of unique antioxidant and anti-inflammatory plant chemicals called avenanthramides boost both skin and overall health.

Colloidal oatmeal is used to treat the symptoms of many conditions, including eczema.

Eczema, also known as dermatitis, is a cluster of medical conditions that result in skin abnormalities like itchy, scaly, or patchy skin. It has various causes, including allergies, irritants, and stress (9).

While eczema tends to affect children, adults can also develop it. Colloidal oatmeal — in the form of lotions or baths — may be used as a treatment (9).

Colloidal oatmeal has likewise been used to soothe skin irritation or dryness caused by radiation treatments for cancer (7, 10, 11, 12).

Moreover, it may be useful for people with xerosis, or severely dry skin (7, 11, 12).

Xerosis is more common during the colder winter months and in older adults, as well as those who have experienced repeated exposure to harsh chemicals. It can also result from an underlying disease or be a side effect of certain medications (7, 11, 12).

Studies in both people with and without xerosis have observed significant improvements to the skin’s moisture in those using a moisturizer containing colloidal oatmeal, compared with both untreated areas and those in a placebo group (2, 11, 13).

Further, it may help alleviate itching chickenpox- or burn-related itching. In these cases, it’s usually used in combination with other medications, such as antihistamines (3, 13, 14).

Note that serious burns require prompt medical care to avoid infections, complications, and even death.

SUMMARY

Colloidal oatmeal is used to alleviate symptoms of a broad range of skin conditions, including eczema, severe dry skin, mild burns, and chickenpox.

Colloidal oatmeal has been found to be safe in most people.

Allergic reactions are rare. In fact, zero allergic reactions were reported by 445,820 consumers of colloidal-oatmeal-containing personal care products within a 3-year period (2).

What’s more, in a large study in 2,291 adults, only 1% of participants reported low-level irritation after wearing a colloidal oatmeal patch for 24 hours. Plus, most people experienced sustained moisture for an impressive 2 weeks after wearing the patch (2).

That said, those with a known oat allergy should not use colloidal oatmeal. If you experience unwanted symptoms after using colloidal oatmeal, such as burning, a rash, or stinging, discontinue its use and speak to your healthcare provider.

summary

While colloidal oatmeal is safe for most people, discontinue using it if you develop symptoms like a rash.

Making colloidal oatmeal is easy, quick, and might save you some money.

Simply follow these steps:

1. Add whole, uncooked oatmeal to a food processor, coffee grinder, or blender.
2. Pulse it until it resembles a fine, off-white powder.
3. To test if its ground finely enough, mix about 1 tablespoon (15 grams) into a pint (16 ounces or 473 mL) of water. The water should turn milky white. If not, simply grind the oatmeal further.

To make a bath, sprinkle about 1 cup (237 grams) of the powder into lukewarm water and soak in it for 10–15 minutes.

Be sure your bath isn’t too hot, as this can cause more dryness or irritation. After bathing, pat or air dry if possible, then apply a fragrance-free moisturizer formulated for sensitive skin.

This bath is suitable for both children and adults who have no topical allergies to oatmeal.

If preparing this bath for a child, make sure the water isn’t too hot. A good water temperature for babies and children is around 100°F (38°C). If preparing the bath for a baby, you’ll need less oatmeal — only about one-third of a cup (43 grams).

Plus, if it’s their first oatmeal bath, it’s a good idea to do a patch test first. To do so, simply place a bit of the colloidal-oatmeal-water mixture on a small patch of skin, such as a forearm or back of a hand, then rinse after 15 minutes, watching for signs of allergic reaction like redness.

Oatmeal can make your bathtub slippery, so take extra caution when you or your child step out of the tub.

summary

Making colloidal oatmeal is easy and quick — simply blend raw oatmeal into a fine powder. This can be used to make a soothing bath for you or your child.

Colloidal oatmeal has been a salve for itchy, dry, and irritated skin for centuries.

It’s made by finely powdering oat grains and added to common beauty products. What’s more, it can easily be made at home and sprinkled into a soothing bath.

Research shows its unique compounds boast both antioxidant and anti-inflammatory properties and protect your skin’s moisture.

Colloidal oatmeal is safe to use for most people, including children, except those with a known oat allergy.

It has brought relief to many, including people undergoing radiation treatment for cancer, as well as those with aging skin, chickenpox, or dry skin.

Urticaria or allergic dermatitis

Urticaria (other names for urticaria, nettle rash or nettle fever) is the name of a group of diseases that are similar in symptoms, but different in development mechanisms. The first such description of the disease in the 15th century was made by the court physician of Richard III after an itchy rash appeared on the body of the British monarch after eating strawberries.

According to statistics, more than 20% of the world’s population experience urticaria at least once in their lives. This disease is not contagious and is not particularly severe, but requires immediate treatment, as its consequences can be very serious.

Symptoms and causes of the disease

The first symptoms of the onset of urticaria are the appearance of itchy spots of various shapes on the skin. In color, they can be bright red or pale pink and resemble burns from nettle leaves (hence the name of the disease). Also, with a disease, blisters appear on the skin, swelling is possible. Localization of spots and blisters can be different: from small specific areas to the entire body.

Secondary (concomitant) symptoms of the disease can be:
headache;
a slight increase in temperature;
insomnia.

Depending on the individual characteristics of the patient’s body, other manifestations are possible.
The most common cause of the development of the disease is the reaction of the body to an irritant (allergic urticaria), but a non-allergic onset of the disease is also possible. In some cases, the disease (predisposition to it) can even be inherited.

Urticaria can be provoked by foods and medicines, sudden changes in temperature, wind, uncomfortable (tight clothing or shoes), insect bites, six, fluff, pollen and many other allergens. In addition, spots and itching often accompany:
chronic pathologies of the kidneys and liver;
various tumors;
endocrine system disorders, hormonal disruptions;
diseases of the gastrointestinal tract.

Similar manifestations on the skin are possible with various bacterial, viral and fungal diseases, with problems with the immune system and even against the background of stressful situations.

Diagnosis of urticaria

It is quite difficult to determine the urticaria even in the acute stage, and to identify the causes of its occurrence. To do this, dermatologists use several types of research:
Careful examination of reddened areas, blisters. If necessary, the doctor checks the reaction of the skin to various mechanical influences, and / or performs a skin biopsy.
Laboratory tests for infections, endocrine and parasitic diseases.
Ultrasound, X-ray, ECG, FGDS.

In addition, a dermatologist can refer a sick person for additional examinations to a pulmonologist, hematologist, gastroenterologist, neurologist, endocrinologist and even a psychiatrist.

Treatment of urticaria

As a result of illness, the patient becomes irritable, mental activity worsens, appetite is disturbed. In some cases, constant itching can also lead to real mental disorders, including increased anxiety, apathy, and depression. A frequent companion of urticaria is Quincke’s edema (angioneurotic edema). All this can lead to even greater health problems, so it is impossible to start the course of the disease in any case.

For the treatment of urticaria, medicines for internal and external use are used. Have a good effect:
Akriderm – ointment or cream with antipruritic and anti-inflammatory action. Both remedies help to reduce swelling and eliminate redness. They are used in short courses (up to 6 weeks). (An ointment is usually prescribed for dry skin, and a cream for cases where the rash is complicated by watery discharge.)
Zinc ointment / paste is an effective antimicrobial agent that can be used during pregnancy and lactation. Equally suitable for the treatment of urticaria in adults and children. The difference between an ointment and a paste lies in the concentration of the active substance (in the paste it is higher) and the additional ingredients used (in the paste – a thickener and absorbent, in the ointment – petroleum jelly).
Salicylic-zinc paste. Disinfects the skin, relieves inflammation, accelerates the drying and healing of damaged areas.
Cream-gel Nezulin. Cream in the form of a vegetable-based gel. Removes puffiness, reduces itching and redness in idiopathic urticaria and other forms of the disease.
Cream/ointment Celestoderm-V. A drug from the group of corticosteroids. Combats redness & itching while soothing skin & speeding up recovery.
Ointment / cream Celestoderm-B with garamycin. Contains a broad-spectrum antibiotic gentamicin. It has anti-allergic and anti-inflammatory effects.

For a deeper effect on the body and treatment of the root cause of urticaria in adults and children, the action of creams and ointments is supplemented with other drugs: Claritin syrup. An antihistamine drug that begins to act within half an hour after application. Relieves allergy symptoms, including soothing itchy skin.
Eye drops Oftan Dexamethasone. They are used both in the chronic course of the disease, and in the acute form.
Solution for injection Dexamethasone. It is prescribed, as a rule, for severe allergies, with Quincke’s edema. Promotes the elimination of toxins and the suppression of allergens.

Also, the doctor may additionally prescribe physiotherapy, for example, ultrasound, exposure to UV rays, Darsonval.
In addition, an important point in the treatment of urticaria is a diet that excludes possible allergens and taking multivitamins aimed at increasing immunity.

Disease prevention

As with any disease, urticaria is easier to prevent than to treat, so prevention is important. The most effective preventive measures:
refusal to wear too tight and uncomfortable clothes;
protection against excessive hypothermia or overheating;
exclusion of prolonged physical exertion;
dieting;
protection of the skin from the active effects of sunlight.

No less important points in the prevention of urticaria are the rejection of bad habits and increased immunity.

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REMINDER FOR A PATIENT SUFFERING ALLERGY TO TREE AND GRASS POLLEN

1. Every year for the flowering period, if possible, leave this area.

2. Reduce (exclude) stay in places where there are many flowering plants (in the field, in the country, foothills).

3. Wear long sleeves when you get home, change clothes and take a shower.

4. In clear sunny weather (especially in the morning) wear goggles.

5. Indoors, it is necessary to carry out wet cleaning more often.

6. Ventilate the room, preferably in the evening, use an air purifier.

7. Special nets (gauze) should be pulled on windows, vents, transoms.

8. If possible (should be agreed with the attending physician) during the flowering period, do not take medications (except those prescribed by the allergist).

9. Avoid the following foods and drinks: honey, propolis, cognac, balsam, vermouth, beer.

10. During the pollination season, do not carry out planned surgical interventions, instrumental examinations, preventive vaccinations.

If you are allergic to tree pollen: it is necessary to exclude: nuts, apples (especially red varieties), stone fruits (cherries, cherries, plums, etc.), carrots, birch sap.

If you are allergic to grass pollen: limit bakery and confectionery products, cereals (except buckwheat, sago).

If you are allergic to weed pollen: exclude sunflower seeds, sunflower oil and products containing it (mayonnaise, mustard, halva) and limit the intake of melons, watermelons, chicory, cucumbers.

It must also be remembered that many cosmetics (shampoos, creams, lotions) contain herbal ingredients.

REDUCING HOUSE DUST MITES IN THE BEDROOM

1. Keep pillows in zippered, anti-allergic protective covers.

2. Keep mattresses and duvets in zippered, anti-allergic protective covers. If there are several beds in the room, then for each of them it is necessary to use covers.

3. Wash all bedding (duvet covers, sheets, pillowcases) in hot water (60 C) every two weeks, wash anti-allergic protective covers twice a year in the usual way.

4. Remove all carpets. If this is not possible, then use only synthetic carpets or treat carpets with a special solution that kills mites.

5. Do not use heavy curtains and curtains. Instead, it is better to use blinds. If curtains are used, wash them in hot water as often as possible.

6. Use furniture that can be wiped down (wood, plastic, vinyl, or leather). Do not use furniture upholstered in fabric.

7. Use only a heating air conditioner with exhaust air filters or electric radiators to heat the room.

8. Use an air purifier to remove airborne allergens. Carefully choose the purifier model that suits the size of your room. Some inexpensive desktop models do not have the necessary power for effective cleaning.

9. Use air conditioners to keep the temperature and humidity from rising and mites growing.

10. Avoid using anything that can collect dust; e.g. macrame, tapestries, decorative pillows, etc. Use washable toys.

11. Avoid overmoistening if you use a humidifier in winter. Ticks breed at 70-80% relative humidity and cannot live below 50% relative humidity. The ideal is a relative humidity of 40-50%.

12. Keep all your clothes in the closet.

13. Clean with the latest generation washing vacuum cleaner with fine particle filter.

14. Wet cleaning should be carried out daily. It is advisable to enter a cleaned room no earlier than two hours after cleaning.

15. Clean up the dust before bed.

16. Wear a well-fitting face mask when cleaning.

17. Cleaning in the apartment is undesirable for persons suffering from household allergies.

DIET WITH ATOPIC DERMATITIS

PRODUCTS WITH VARIOUS ALLERGIZING POTENTIAL (reminder for patients)

DIET FOR ALLERGY (reminder for patients)

It is recommended to exclude from the diet:

• citrus fruits (oranges, tangerines, lemons, grapefruits, etc.