How often can you take 800mg of Motrin. What are the potential risks of exceeding the recommended dosage. Are there safer alternatives for pain management. How does Motrin compare to other pain relievers like Advil and Tylenol.

Understanding Motrin and Its Active Ingredient Ibuprofen

Motrin is a brand name for the nonsteroidal anti-inflammatory drug (NSAID) ibuprofen. It’s widely used to treat pain, reduce fever, and alleviate inflammation. The 800mg tablet is a prescription-strength dose, typically prescribed for more severe pain or inflammation.

Ibuprofen works by inhibiting the production of prostaglandins, chemicals in the body that cause inflammation, pain, and fever. By reducing these substances, Motrin helps to alleviate symptoms associated with various conditions, including arthritis, menstrual cramps, headaches, and minor injuries.

How Does Motrin 800mg Compare to Over-the-Counter Ibuprofen?

Over-the-counter ibuprofen, such as Advil, typically comes in 200mg tablets. The prescription-strength Motrin 800mg is equivalent to four of these OTC tablets. This higher dosage allows for more potent pain relief but also comes with an increased risk of side effects if not taken as directed.

Recommended Dosage for Motrin 800mg

The appropriate dosage of Motrin 800mg depends on the individual’s condition, age, and overall health. However, there are general guidelines to follow:

• For adults: One 800mg tablet every 6 to 8 hours
• Maximum daily dose: 3200mg (4 tablets) per day
• Duration: Should not be taken for more than 10 days without consulting a healthcare provider

Is it safe to take Motrin 800mg more frequently than recommended? No, exceeding the recommended dosage or frequency can lead to serious side effects and potential complications. Always follow your healthcare provider’s instructions or the guidelines on the medication label.

Factors Affecting Motrin Dosage

Several factors can influence the appropriate dosage of Motrin 800mg:

1. Age: Older adults may be more sensitive to the effects of ibuprofen
2. Weight: Dosage may need to be adjusted based on body weight
3. Existing medical conditions: Certain health issues may require dosage modifications
4. Other medications: Some drugs can interact with ibuprofen, necessitating dosage adjustments

Potential Risks and Side Effects of Motrin 800mg

While Motrin 800mg can be effective for pain relief, it’s not without risks. Common side effects include:

• Stomach upset or pain
• Nausea
• Heartburn
• Dizziness
• Headache
• Mild rash

More serious side effects, especially with prolonged use or higher doses, can include:

• Gastrointestinal bleeding or ulcers
• Increased risk of heart attack or stroke
• Kidney problems
• Liver damage
• Allergic reactions

Can Motrin 800mg cause long-term health issues? Yes, prolonged use of high-dose ibuprofen can lead to chronic health problems, particularly affecting the gastrointestinal system, cardiovascular system, and kidneys. It’s crucial to use this medication only as directed and for the shortest duration necessary to manage symptoms.

Comparing Motrin to Other Pain Relievers

Understanding how Motrin 800mg compares to other pain relievers can help in making informed decisions about pain management:

Motrin (Ibuprofen) vs. Tylenol (Acetaminophen)

Motrin and Tylenol work differently in the body. While Motrin reduces inflammation and pain, Tylenol primarily alleviates pain and reduces fever without significant anti-inflammatory effects. Tylenol is often considered safer for long-term use, as it has fewer gastrointestinal side effects. However, it can be harmful to the liver if taken in excessive amounts.

Motrin vs. Aleve (Naproxen)

Both Motrin and Aleve are NSAIDs, but Aleve typically provides longer-lasting pain relief. Aleve is often taken twice daily, while Motrin may need to be taken more frequently. The choice between the two often depends on the individual’s response and the specific condition being treated.

Motrin vs. Aspirin

Aspirin, like Motrin, is an NSAID. However, aspirin has additional blood-thinning properties, making it useful for preventing heart attacks and strokes in some individuals. Motrin is generally preferred for pain relief due to its lower risk of bleeding complications.

Is it safe to combine Motrin with other pain relievers? Combining NSAIDs like Motrin with acetaminophen (Tylenol) can be safe and effective when done properly. However, taking multiple NSAIDs together (e.g., Motrin and Aleve) is not recommended due to increased risk of side effects.

Safe Usage Guidelines for Motrin 800mg

To minimize risks and maximize benefits when using Motrin 800mg, follow these guidelines:

1. Take with food or milk to reduce stomach upset
2. Stay hydrated to support kidney function
3. Avoid alcohol, which can increase the risk of stomach bleeding
4. Do not crush or chew the tablets; swallow them whole
5. Use the lowest effective dose for the shortest duration possible
6. Inform your healthcare provider of all other medications you’re taking
7. Be aware of signs of adverse reactions and seek medical attention if they occur

How can you ensure you’re taking Motrin 800mg correctly? Consider using a medication tracking app or a pill organizer to help you stay on schedule and avoid accidental overdoses. Always consult with your healthcare provider if you have any questions or concerns about your medication regimen.

Alternatives to Motrin 800mg for Pain Management

For those who cannot take Motrin 800mg or prefer alternative approaches, several options are available:

Non-Pharmacological Alternatives

• Physical therapy
• Acupuncture
• Massage therapy
• Heat or cold therapy
• Exercise and stretching
• Mindfulness and relaxation techniques

Alternative Medications

• Topical pain relievers (e.g., diclofenac gel)
• Acetaminophen (Tylenol)
• COX-2 inhibitors (e.g., celecoxib)
• Prescription pain medications (under medical supervision)

Are natural remedies effective for pain management? Some natural remedies, such as turmeric, ginger, and omega-3 fatty acids, have shown promise in reducing inflammation and pain. However, their effectiveness can vary, and they may interact with other medications. Always consult with a healthcare provider before starting any new supplement regimen.

Special Considerations for Motrin 800mg Use

Certain populations need to exercise extra caution when using Motrin 800mg:

Pregnant and Breastfeeding Women

Motrin 800mg is generally not recommended during pregnancy, especially in the third trimester, due to potential risks to the fetus. It should only be used under strict medical supervision. Breastfeeding mothers should consult their healthcare provider before using high-dose ibuprofen.

Elderly Patients

Older adults may be more susceptible to side effects from NSAIDs. They may require lower doses or alternative pain management strategies. Close monitoring is essential when prescribing Motrin 800mg to elderly patients.

Patients with Chronic Conditions

Individuals with conditions such as hypertension, heart disease, kidney problems, or a history of gastrointestinal issues should use Motrin 800mg with caution. Regular monitoring and potentially lower doses may be necessary.

How can patients with chronic conditions safely manage pain? A multidisciplinary approach, combining medication with physical therapy, lifestyle modifications, and alternative pain management techniques, often yields the best results. Regular communication with healthcare providers is crucial for optimizing pain management while minimizing risks.

Emergency Situations and Motrin 800mg Overdose

Recognizing the signs of a Motrin 800mg overdose is crucial for prompt intervention. Symptoms may include:

• Severe stomach pain
• Vomiting (possibly with blood)
• Drowsiness or confusion
• Seizures
• Difficulty breathing
• Reduced urine output

What should you do if you suspect a Motrin overdose? Immediately contact emergency services or your local poison control center. Do not induce vomiting unless instructed to do so by a medical professional. Provide information about the amount ingested and the time of ingestion if possible.

Long-Term Implications of Motrin 800mg Use

While Motrin 800mg can be effective for short-term pain relief, long-term use carries potential risks:

• Increased risk of cardiovascular events
• Gastrointestinal complications
• Kidney function decline
• Potential for medication overuse headaches

How can long-term pain be managed safely? For chronic pain conditions, a comprehensive pain management plan should be developed in consultation with healthcare providers. This may include a combination of medications, physical therapy, psychological support, and lifestyle modifications to minimize the reliance on high-dose NSAIDs like Motrin 800mg.

Future Developments in Pain Management

Research into safer and more effective pain management strategies is ongoing. Some promising areas include:

• Targeted NSAID formulations with reduced systemic effects
• Novel pain pathways and receptors for drug development
• Advanced drug delivery systems for controlled release
• Personalized medicine approaches to optimize pain management
• Integration of artificial intelligence in pain assessment and treatment

What advancements can we expect in pain management? While it’s difficult to predict specific breakthroughs, the focus is on developing treatments that provide effective pain relief with fewer side effects and reduced risk of dependency. This may include new drug classes, improved delivery methods, and more sophisticated approaches to individualized pain management.

In conclusion, Motrin 800mg can be an effective tool for managing pain and inflammation when used appropriately. However, it’s crucial to understand its proper usage, potential risks, and alternatives. By working closely with healthcare providers and staying informed about pain management options, individuals can make safer and more effective choices for their health and well-being.

Can You Overdose on Advil? Medication Dosage FAQ

Hero hub / Medication management

Knowing how and when to take your medication is key to staying healthy. From advice on skipped doses to insight into daily vitamins, here are some commonly asked questions about medication dosage.

Is it possible to overdose on Advil

^®?

Yes. Advil is a brand of ibuprofen, which belongs to the class of nonsteroidal anti-inflammatory drugs (NSAIDs) used to treat fever, mild pain, and inflammation. Taking more Advil than intended can damage your stomach, intestines, or other organs. In some cases, an Advil overdose can be fatal.

The recommended adult dosage is one or two 200 milligram (mg) tablets every 4 to 6 hours, not exceeding 800 mg at once or 3,200 mg per day.

Pro tip: if you’re worried about forgetting the recommended dosage and taking too much Advil, consider using a storage solution that puts your safety first. The Hero smart dispenser, for instance, can store, sort and dispense both your scheduled and as-needed medication, and can prevent you from dispensing meds above your daily limit.

Is it safe to take Advil along with other pain relievers like Tylenol

^®, Aleve^® or aspirin?

Yes and no. Because Advil, Tylenol (or any acetaminophen), Aleve (naproxen sodium) and aspirin are two different classes of pain relievers, they’re processed in different organs.

NSAIDs ibuprofen (Advil), naproxen (Aleve) and aspirin are mostly absorbed and passed out of the body through the kidneys. Because these belong to the same class of anti-inflammatory pain reliever, it’s important to not take them together for prolonged periods, as this could lead to gastrointestinal issues from an upset stomach to intestinal bleeding. Taking multiple NSAIDs together often can also lead to a higher risk of heart attacks or strokes and kidney damage in the long run.

Acetaminophen, on the other hand, is an analgesic broken down by the liver. Because our bodies process and react to acetaminophen and NSAIDs differently, it’s generally fine to take them together. This is important to know, because acetaminophen is found in a lot of over-the-counter (OTC) medications you might not think of, like:

• Cough syrups
• Menstrual cramp relief
• Excedrin^®
• Sudafed^®

The most important thing to consider when taking multiple pain relievers is keeping track of different dosages.

• While you shouldn’t exceed more than 3,200 mg of Advil a day, you should avoid taking more than 3,250 mg of Tylenol or other acetaminophen a day.
• Each pill or tablet of Regular Strength Tylenol is 325 mg, and the recommendation is to take 2 pills every 4 to 6 hours, ingesting no more than 10 in a 24-hour period.
• Extra Strength Tylenol, at 500 mg per tablet, is recommended at 2 pills every 6 hours, taking no more than 6 tablets in 24 hours.
• Doctors recommend taking no more than 3 of Aleve’s 220 mg pills in 24 hours, and no more than 12 Regular Dose (325 mg) aspirin tablets or 48 Low Dose (81 mg) aspirin tablets in 24 hours.

If you feel like your normal dose of Advil is no longer providing you with the relief you need, speak with your doctor first. They may suggest alternative options like prescription medications, topical pain relievers or therapies like massage and acupuncture.

If I miss a dose of my medication, can I just take two the next day?

No. Doubling up on medication can cause serious side effects. The consequences of missing one dose varies depending on the medication. Drugs prescribed to manage epilepsy or diabetes, for example, may result in a more serious outcome when missed.

Always review your medication pamphlet and consult your doctor for instructions if you’ve missed a dose of medication, but the general rule is that if you’ve missed your dose within 2 hours of your usual dosage time, take the missed dose immediately. If you frequently miss doses, consider integrating a medication management service like Hero into your home, so you can receive medication reminders when it’s time to take your next dose and dispense your needed meds at the push of a button.

Can I overdose on vitamins and supplements?

Yes. If you feel like you’re not getting enough of a certain vitamin or other nutrient through your diet, it’s natural to reach for a supplement. However, any time you take a vitamin or other nutrient in pill form, it’s possible to take too much.

Vitamins

There are two kinds of vitamins: those that are water-soluble and those that are fat-soluble. Water-soluble vitamins aren’t generally stored in our bodies, so we need to get them from our diets and supplements. These are less likely to cause issues unless they’re taken in megadoses. There are 9 water-soluble vitamins:

• Vitamin C
• Vitamin B1 (thiamine)
• Vitamin B2 (riboflavin)
• Vitamin B3 (niacin)
• Vitamin B5 (pantothenic acid)
• Vitamin B6 (pyridoxine)
• Vitamin B7 (biotin)
• Vitamin B9 (folate)
• Vitamin B12 (cobalamin)

Meanwhile, fat-soluble vitamins are easily stored in your body, which means you can potentially build up toxic levels by taking too much. In your diet, these vitamins come from high-fat foods like fish, nuts and dairy products and vegetables like spinach, kale and carrots The 4 fat-soluble vitamins are:

• Vitamin A
• Vitamin D
• Vitamin E
• Vitamin K

While you always want to speak with your doctor before adding any new supplement or medication to your regimen, it’s particularly important with fat-soluble vitamins since they pose a greater risk for overdose. Read the labels of every vitamin you plan to take to make sure you’re taking the right dosage. Or, better yet, use the Hero app to store all of your vitamin information, and load them in the Hero smart dispenser to get your vitamins sorted and dispensed just how you need them!

Supplements

Nutritional supplements are an over $122 billion dollar industry in the U.S. alone. From probiotics to zinc, there are a whole host of supplements we’re all taking regularly. For brevity’s sake, here are two examples:

• Many people take calcium supplements to help keep our bones strong and healthy as we age, but getting too much can lead to heart attacks and strokes. That’s why the recommended daily amount is 1,000 to 1,200 mg, which includes the amount of calcium you get from your diet and any supplements. If you’re between the ages of 19 and 50, you should never exceed 2,500 mg per day, and if you’re over 50, your daily maximum should actually be 2,000 mg.
• Garlic, or garlic oil, is another common supplement taken to help with high blood pressure, cholesterol, diabetes and more. Experts recommend taking 2 to 5 mg of garlic oil per day, or 300 to 1,000 mg of garlic extract per day. Taking too much generally results in an upset stomach, bloating, diarrhea, bad breath and body odor. If you start bruising easily or suffer nosebleeds or bleeding gums, you may be experiencing an allergy or a bad side effect and should stop taking this supplement immediately.

Why do some supplements include vitamins with a %DV higher than 100%?

Multivitamins and supplements could contain vitamins in quantities above 100% of your daily recommended value (or DV) for a number of reasons.

For one, your body absorbs nutrients less effectively through supplements than through healthy foods. Supplements compensate for this by including more than 100% DV. Additionally, the actual amount of vitamins a person needs each day is by no means a universal number. Percent DV is based on a 2,000 calorie diet in healthy adults, but these numbers are updated often, and will depend on various factors like age, weight, and diet.

You can often find vitamins B-complex and vitamin C in percentages of over 1000%, or even 2000%, which can sound scary to ingest, but don’t worry about overdosing on these vitamins. The amount that you would need to take to see any negative effects from vitamins B or C is much higher than that, and any excess nutrients that your body can’t absorb will get flushed out of your system next time you use the bathroom.

Other nutrients however, particularly the fat-soluble vitamins, do have an Upper Limit (UL) to how much your body can support, and can have long term effects on your health. Small amounts of these vitamins are required in the diet to promote growth, reproduction, and health.

What do I do if I took too much Advil or other medication?

If you believe you’ve taken too much of any medication or supplement, stay calm and call your local emergency services or Poison Control, which you can reach 24/7 in the U.S. at 1-800-222-1222. Poison Control’s help is also available online if you’re:

• Not experiencing serious symptoms, like heart palpitations or trouble breathing
• In generally good health
• Not pregnant
• Between the ages of 6 months and 79 years

Need help staying on track with your meds?

Hero can help you stay organized with your medication so you avoid missing doses—or accidentally take too much. Hero takes the guesswork out of medication management so you can focus on living a happy, healthy life.

Complex med schedule?
We solved it.

Hero’s smart dispenser reminds you to take your meds and dispenses the right dose, at the right time.

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Aftercare Instructions of abortion care • Gynemed Surgical Center abortion

AFTERCARE INSTRUCTIONS

How to Take Care of Yourself at Home with Aftercare Instructions

Your body will recover from the abortion very quickly. It is important to take good care of yourself once you are discharged from our care. This information sheet will provide you with guidance on this care.

Bleeding

• The bleeding that is experienced after an abortion is very individual. It is normal to have no bleeding at all or a range of bleeding from very light to heavier than a normal menstrual period. Bleeding usually lasts 5-7 days but irregular bleeding may continue until your next menstrual period.
• It may take up to 5-8 weeks for your regular menstrual cycle to return.
• You may notice a discharge after your abortion that looks like coffee grounds or a small clump of tissue. This is the Monsel solution that is used to control bleeding after the procedure.

Pain

• It is normal to have mild discomfort after your abortion.
  You can use over-the-counter pain relievers for relief of the discomfort. Generally, Ibuprofen and naproxen sodium work very well for cramps. If you are unable to take that, acetaminophen is also an option. The amount depends on which medication you are using:
  • Ibuprofen 800mg every eight hours. Over-the-counter brands (Advil and Motrin) contain 200mg per pill. You can take four of the over-the-counter every 8 hours.
  • Naproxen Sodium 500mg every 12 hours. Over-the-counter brands (Aleve) contain 220mg. You can take two every 12 hours.
  • Acetaminophen 1000mg every 4-6 hours. Over-the-counter brands (Extra Strength Tylenol) contain 500mg per pill. Do not take more than 8 pills in a 24 hour period.
• You may have mild discomfort at the site of your IV. Warm moist compresses will help relieve the discomfort.

Diet

• You may resume your normal diet. Please do not drink any alcohol for 24 hours.

Activity

• Rest and light activity for the rest of today.
• You may return to your normal activity tomorrow. You may return to work or school.
• Do not do any heavy lifting or vigorous activity for one week.
• Please do not have sexual intercourse until your follow-up exam.

Hygiene

• Do not take tub baths for 2 weeks. You may shower as often as you would like.
• Please do not use tampons or douche for the first two weeks after your procedure.

Sedation precautions

• The effects of the medications can last for up to 24 hours after your procedure. These feelings can include: sleepiness, blurry vision, unsteady gait, nausea and vomiting.
• Do not drive, operate heavy machinery or make important decisions for the next 24 hours.
• Do not take any medications that have a sedating effect. This includes: allergy medications, sleep aids, and prescription pain relievers.

Medications

• You will be given antibiotics to prevent infection. Please take them as directed and finish all of the pills.
• You may be given birth control to start after your abortion. Please refer to the birth control fact sheet for those instructions.

Follow-up

• It is important to return to our office for your follow-up visit. You can schedule this visit before you leave or call our office at your convenience.
• If you are unable to return to Gynemed for your follow-up, please schedule an appointment with your routine gynecologist for this care one week after your abortion.

Please contact us at

(410) 391-1000 immediately if you experience the following

• Fever of 100.4 or greater
• Soaking 2 maxi-pads an hour for more than 2 hours in a row.
• Passing blood clots larger than the size of a half-dollar.
• Severe pain that is not relieved with pain medication.

If you are unable to contact us and feel like you are experiencing a life-threatening emergency, please call 911 or go to the nearest emergency room.

Rhodiola Rosea – An adaptogen for longevity, energy and brain function｜ iHerb Blog

The information in this blog has not been verified by your local public health authority and is not intended as a diagnosis, treatment, or medical advice.
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Rhodiola rosea (arctic root, rose root, golden root and royal root) is the most effective and versatile member of an elite class of medicinal plants called adaptogens. They got this name due to their influence on our ability to withstand many stress factors: physical, psychological, poisoning, chemical, infectious, tumor (cancerous), aging factors, etc.

Rhodiola rosea is a wild plant growing at high altitudes from 2400-300 m above sea level in the mountains of Siberia, Georgia and Scandinavia. People living at these heights have been collecting the roots of this plant for centuries and using them to survive in harsh conditions. The place where these plants grew was kept secret. The roots of Rhodiola rosea were exchanged for food and other goods. Chinese emperors sent expeditions to get the precious roots, which were known as “golden root” or “royal root”. Extracts of this plant have been used to treat infections and increase energy levels and physical strength, improve brain function, fertility and sexual function.

Today, due to the growing demand for adaptogens, wild Rhodiola rosea is a protected species. The plant began to be actively cultivated in Scandinavia and Eastern Europe. Although the cultivated plant is not as effective as wild Rhodiola rosea, the extract from a properly grown plant can be used to produce effective nutritional supplements. Top quality products can be found by researching the writings of herbalists or by selecting brands and brands that have been proven effective in published scientific studies.

Marker compounds are used to confirm that products contain true Rhodiola Rosea without impurities. Rosavins, salidroside (radioloside) and tyrosol are used as active marker compounds in standardized extracts. Unfortunately, the standardization system is not reliable. Today, companies can synthesize marker compounds and add them to herbal extract kits, enough to meet standardization requirements.

Numerous Bioactive Compounds

People often ask how one plant can have so many different therapeutic effects. The answer is simple. Rhodiola rosea root contains dozens of bioactive compounds that have individual and synergistic effects, such as antioxidant, antidepressant, or anti-fatigue. Genomic studies show that a single dose of Rhodiola rosea extract can affect the activity of over 800 genes. We will tell you how to use the potential benefits of this adaptogen.

Increasing and maintaining energy – reducing fatigue

An increase in energy is one of the first effects that those who start taking Rhodiola rosea notice. Unlike synthetic drug stimulants, Rhodiola rosea increases energy levels gradually. The effect lasts for about 8 hours, then the energy level gradually decreases. As a result, Rhodiola does not cause addiction or withdrawal symptoms.

In general, Rhodiola rosea increases the ability of cells to produce high-energy molecules. As a result, many types of cells – muscle cells, neurons, etc. – receive enough energy to continue to function normally for a longer time. Moreover, the cells have enough energy to maintain the mechanisms of cellular repair. In addition, Rhodiola rosea protects cells from oxidative damage, toxins, hypothermia or overheating, infections, low oxygen levels, and other forms of stress.

Rhodiola rosea may help reduce fatigue due to many different causes, including fatigue due to stress, overwork, disease, sleep deprivation and aging.

Get Smarter Naturally

Many studies have shown that Rhodiola Rosea can improve cognition, memory and mental performance, especially under stressful conditions. For example, participants in randomized controlled trials (RCTs) who took Rhodiola rosea made fewer errors compared to those who were given a placebo. In addition, as the duration of testing increased over many hours, the difference in performance became even greater, which means that the subjects who took Rhodiola were able to maintain a higher level of performance without mental exhaustion for up to 8 hours.

Aging in women – changes caused by menopause

In clinical practice, we find evidence that Rhodiola rosea is especially useful for women with “mind fog” symptoms during and after menopause. At this stage, a woman faces several stressors at once: work pressure, family responsibilities, aging parents and numerous health problems for a woman and her loved ones. Stressors tend to increase at a time in life when a woman’s energy levels naturally decline. Lack of energy to solve the problems that life puts before us leads to fatigue, irritability and mild depression. The situation is complicated by the fact that with age it becomes increasingly difficult to multitask and keep track of information. We expect that we will cope with everything ourselves and will not make mistakes. Accordingly, when it suddenly turns out that we can no longer do everything at the usual level, this can lead to disappointment, self-doubt and low self-esteem. This state of affairs also affects relationships.

Menopause can also be a period of critical reassessment of the situation and one’s own health. Menopause can prompt us to make lifestyle changes that will help us live longer, healthier, and happier lives. Of course, Rhodiola is not a panacea, but it can significantly help, because it increases energy levels, improves concentration and mood. The authors of an interesting study involving women with depression found that Rhodiola rosea not only improves mood, but also improves self-esteem.

Aging in men – changes caused by male menopause (andropause)

Male menopause can begin as early as 35 years of age. The average age of onset of andropause is 44 years. It can manifest as hormonal, physical, psychological, interpersonal, sexual, social and spiritual changes. Add to this a decrease in energy and testosterone levels, libido, mood, fertility, self-esteem, physical strength and cognitive abilities. These changes also sometimes occur precisely when men build a career, take on additional responsibilities, which require more time and energy from men. It is often during this period that men first encounter such diagnoses as high cholesterol, hypertension, chest pain or prostate enlargement. It’s not easy to deal with all this. Rhodiola rosea can increase stamina, performance, confidence and athletic performance. Rhodiola rosea adaptive formula research Schisandra chinensis and Eleutherococcus senticosus showed a significant improvement in physical endurance and performance.

Mood improvement

Rhodiola rosea can be used to treat mild to moderate depression, especially the type of depression that makes the person feel tired and lethargic. In addition, rhodiola can be taken as an adjuvant to improve response to prescription antidepressant therapy. Only about 30% of people who take prescription antidepressants achieve complete remission. Most patients experience only partial improvement, sometimes residual symptoms persist. In many cases, it may be beneficial to introduce Rhodiola rosea into the diet.

Attention Deficit Disorder

Rhodiola improves mental focus and may therefore be beneficial for some people with Attention Deficit Disorder with or without Hyperactivity (ADHD). Rhodiola is suitable for patients with mild ADHD or intolerance to prescription stimulants. Adding rhodiola to the diet can also be helpful for those who take prescription stimulants but cannot take enough of them to completely relieve symptoms.

Altitude sickness

Rhodiola rosea has been used for centuries by people in the highlands to maintain strength and endurance. Research shows that Rhodiola improves the ability of animals to adapt to low oxygen environments. In our clinical practice, we have found that travelers traveling to high altitude areas can prevent symptoms of altitude sickness by taking Rhodiola before and during their trip.

Biorhythms

Traveling with jet lag affects many people’s jet lag. Taking Rhodiola rosea in the morning upon arrival at your destination and over the next few days may shorten your time to adjust to another time zone.

Reproductive

Rhodiola rosea has been used in traditional folk medicine to increase fertility in men and women. No formal human studies have been conducted, however animal studies show potential benefits of Rhodiola. For example, animal studies have shown that the addition of Rhodiola rosea to frozen semen for animal insemination resulted in improved sperm motility and viability.

In one small study, a Russian gynecologist found that about 50% of women with amenorrhea (absence of menstrual cycles) who took Rhodiola rosea regained normal menstruation, and about 50% of these women were able to become pregnant.

There is a worldwide decline in fertility, which can be caused by chemical pollutants in the environment and food. In addition, in many countries people delay conception by having children well into their 30s. Fertility declines with age in both men and women.

In our clinical practice, we sometimes combine Rhodiola rosea with other fertility-boosting herbs, such as Peruvian Maca. Taking a daily dose of Rhodiola may prolong or improve fertility in some patients and couples who have postponed childbearing beyond 35 years of age. More research is needed on the use of Rhodiola rosea in combination with other adaptogenic herbs to enhance human fertility.

Prescription Drug Interaction Side Effects

Many commonly used drugs have unwanted side effects such as fatigue and cognitive impairment. Rhodiola rosea can eliminate these side effects and thus help patients better tolerate the treatment.

How to get the most benefit and minimize the side effects of Rhodiola rosea

Get the most out of Rhodiola rosea

Rhodiola rosea is best absorbed when taken on an empty stomach, so it should be taken at least 20-30 minutes before breakfast or lunch. Rhodiola rosea has an invigorating effect and can therefore disturb sleep if taken in the afternoon or evening.

There are references on the Internet that Rhodiola rosea loses its effectiveness when taken for 6 or 8 weeks. However, in our experience, we find that for most people Rhodiola can be effective when taken continuously for many years or as needed before and during stressful periods.

Rhodiola rosea side effects and precautions

Rhodiola rosea is generally considered safe and has relatively few side effects. However, some people may be sensitive to stimulant effects. In such people, the reaction to taking Rhodiola may manifest itself in the form of anxiety, irritability, or insomnia. Some people have vivid dreams during the first two weeks, but this does not apply to unpleasant phenomena.

People sensitive to stimulants and the elderly and debilitated should start Rhodiola at lower doses and gradually increase the dose. When taken simultaneously with caffeine or stimulant drugs, Rhodiola may increase their effect. We advise our patients to reduce or stop their caffeine intake while taking Rhodiola rosea.

Patients with bipolar disorder should only take Rhodiola under the supervision of a physician, as the stimulant effects of Rhodiola may exacerbate agitation and irritability.

At higher doses (greater than 450 mg per day), rhodiola may have a slight effect on platelets, which are responsible for blood clotting. If this happens, you will notice an increase in bruising. Excessive bleeding has not been reported with Rhodiola. However, if a person is taking medications that also reduce blood clotting, such as aspirin or motrin, this can make bruising and bleeding worse. If you are taking an anticoagulant such as Coumadin, you should discuss Rhodiola with your doctor, who may want to check your clotting time to make sure it is not affected by Rhodiola. It is recommended to stop taking Rhodiola rosea 10 days before major surgery.

Although Rhodiola rosea is generally good for the heart, in people with arrhythmia or tachycardia (rapid heartbeat), the stimulant effects of the plant may exacerbate symptoms of the underlying disease.

Animal studies show that Rhodiola rosea is not teratogenic, meaning it does not cause birth defects. The safety of Rhodiola when taken during pregnancy or breastfeeding has not been studied in humans.

Drug interactions

There is a misconception that Rhodiola rosea can interact with many drugs because it affects cytochrome P450 (participates in the metabolism of many drugs). This misconception comes from a study in which Rhodiola rosea extract was tested in vitro (the extract was added to other substances in vitro). The effect of medicinal plant extracts in laboratory conditions and when taken by humans and other animals (in vivo) can differ significantly. When digested, food additives are broken down into digestive enzymes and involved in metabolic processes, during which they are converted into various compounds called secondary metabolites. Secondary metabolites may not have clinically significant drug interactions or may have the opposite effect of what was found when tested under laboratory (in vitro) conditions.

The only way to prove a plant-drug interaction is to test the plant and the drug in humans. To date, clinically significant interactions of Rhodiola rosea with most drugs have not been identified. However, Rhodiola has a moderate inhibitory effect on cytochrome P450 2C9 in the human body. This may be clinically relevant when treated with cytochrome P450 2C9 substrates (drugs that are also metabolized by the same enzyme) in a narrow therapeutic range (eg, phenytoin and warfarin). In this case, any changes in the action of phenytoin or warfarin can be monitored by a doctor, the dosage can be adjusted.

What dosage of Rhodiola rosea is most effective?

The optimal dose of Rhodiola rosea depends on the needs and characteristics of the patient. The dosage also depends on the effectiveness of the chosen product.

Some people respond to as little as 50 mg/day, while others may need as much as 400 mg twice daily. The average dosage for adults is 300-600 mg per day. Studies show that taking in a dosage exceeding 900 mg per day is not advisable.

It is wise to start with a moderately low dose, eg 150 mg per day, and increase it by 150 mg every 3-7 days until the effect appears. If side effects occur, the dosage should not be increased, or the dosage should be increased gradually over a longer period of time.

For the treatment of treatment-resistant depression, ADHD, or cognitive impairment, dosages up to 900 mg per day may be required if there are no side effects. When taken at an increased dosage (for example, 450-900 mg/day) should be monitored to see if the patient has an increased tendency to bruise and advise the patient to refrain from taking anticoagulants such as preparations containing aspirin.

For more detailed dosing instructions for various diseases, see Brown and Gerbarg 2009 and 2017.

Sources:

1. Brown RP, Gerbarg PL, and Ramazanov Z. 2002. A Phytomedical Review of Rhodiola rosea . Herbalgram 56:40-62.
2. Brown RP, Gerbarg PL, and Graham, B. 2004. The Rhodiola Revolution. New York: Rodale Press.
3. Brown RP, Gerbarg PL., and Muskin PR. 2009. In How to Use Herbs, Nutrients, and Yoga in Mental Health Care. New York: W.W. Norton & Co.
4. Brown RP and Gerbarg PL. 2012. Non-drug Treatments for ADHD. New Options for Kids, Adults, and Clinician. New York: W.W. Norton & Co.
5. Darbinyan, VG, Aslanyan, et al. 2007. “Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression. Nord J psychiatry 61(5): 343-348.
6. Gerbarg PL, Brown RP. 2017. Integrating Rhodiola rosea in Practice: Clinical Cases. Complementary and Integrative Treatments in Psychiatric Practice, edited by Gerbarg PL, Brown RP and Muskin PR. Washington D.C., American Psychiatric Association Publishing, pp 135-142.
7. Gerbarg PL, Brown RP. 2016. Pause menopause with Rhodiola rosea, a natural selective estrogen receptor modulator. Phytomedicine. 23(9):763-9.
8. Gerbarg PL and Brown RP. 2016. Chapter 28: Therapeutic Nutrients and Herbs. In Psychiatric Care of the Medical Patient 4th Edition. David D’Addona, Barry Fogel, and Donna Greenberg (Eds.) Oxford University Press, Inc., New York. pp 545-610. ISBN-13:978-0199731855, ISBN-10: 0199731853.
9. Panossian A, Gerbarg PL. 2016. Chapter 13. Potential Use of Plant Adaptogens in Age-Related Disorders. In Lavretsky H, Sajatovic M, Reynolds C. Complementary and Integrative Therapies for Mental Health and Aging. New York, Oxford University Press, pp. 197-212. USBN: 978-0-19-938086-2.
10. Panossian, A, Hovhannisyan, A, Abrahamyan, H, et al. 2009. Pharmacokinetic and pharmacodynamic study of interaction of Rhodiola rosea SHR-5 extract with warfarin and theophylline in rats. Phytother Res Mar 23(3): 351-7.
11. Shevtsov, VA, Zholus, I, et al. 2003. A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine 10(2-3): 95-105.
12. Spasov, AA, Wikman, GK, et al. 2000. A double-blind placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen. Phytomedicine 7:85-89.
13. Thu OK, Spigset O, Nilsen OG, et al. 2016. Effect of commercial Rhodiola rosea on CYP enzyme activity in humans. Eur J Clin Pharm. 72(3)295-300. doi: 10.1007/s00228-015-1988-7.

Alevé vs Motrin: difference and comparison

There are a huge number of medicines in the world that are taken for medicinal purposes. Drugs help our body relax by relaxing muscles and relieving stress. An ingredient in drugs or medicines initiates our sleep, which causes relaxation and decades of pain. Therefore, most painkillers drive us into a sound sleep after taking them.

Health Quiz

Test your knowledge of health related topics

1 / 10

How many hours of sleep is recommended for an adult?

4 hours

6 hours

8 hours

10 hours

2 / 10

What is the leading cause of death worldwide?

cancer

Heart disease

Stroke

Traffic accidents

3 / 10

Which exercise is best for general health?

Running

Kettlebell lifting

Yoga

Aerobics

4 / 10

Which of the following is NOT a symptom of depression?

Fatigue

Loss of interest in activities

Irritability

Increased appetite

5 / 10

Physical health is. ..

How fit and healthy your body is .

The pH in your body, which is related to your emotions

How focused are you on other people’s bodies.

None of the above

6 / 10

Vitamin D is sometimes called: 003

Dark vitamin

7 / 10

What are the 5 food groups in a balanced diet?

Fruits, vegetables, cereals, proteins, dairy products

Fruits, vegetables, meats, dairy products, sweets

Fruits, vegetables, carbohydrates, proteins, dairy products

Fruits, vegetables, carbohydrates, meats, dairy products

8 / 10

What is the best way to improve sleep quality?

Maintaining a consistent sleep schedule

Regular exercise

Avoiding caffeine before bed

All of the above

9 / 10

Name the part of the eye where the image is formed?

cornea

lens

Optic nerves

Brain

10 / 10

What is the role of vitamin C in the body?

Supports healthy skin

Helps with iron absorption

Supports immune function

All of the above

your account

Aleve and Motrin are brands that make pain relievers or pills that reduce pain. These include tablets, gel, ointments, liquid syrup, etc., taken during pain. Regular doses of these pain relievers will treat pain such as headache, abdominal pain, toothache, etc. for some time. But for chronic pain, the doses recommended by the doctor should be taken.

Key Findings

1. Aleve is a brand name for naproxen and Motrin is a brand name for ibuprofen.
2. Aleve provides longer lasting pain relief than Motrin.
3. Motrin is available without a prescription, while Aleve is available with and without a prescription.

Aleve vs Motrin

Aleve is a non-steroidal anti-inflammatory drug (NSAID) that works by reducing inflammation in the body, providing longer lasting pain relief. Motrin is an NSAID that reduces inflammation in the body, commonly used to relieve mild to moderate pain, fever, and inflammation. Its effects last from four to six hours.

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Aleve is the brand name for ibuprofen. This drug is commonly used to reduce pain, and doctors most often recommend it as a pain reliever for acute or chronic pain. It is also known as naproxen because naproxen acts as its main ingredient. Large doses or abnormal doses of this drug can lead to heart disease, stomach ulcers, gastrointestinal bleeding, etc.

Motrin belongs to the category of non-steroidal anti-inflammatory drugs, which are mainly used to reduce pain, treat fever, etc. This drug is also used in children under ten years of age because it is less dangerous. The doses of this drug depend on the level of pain and the body type of the person. And also, if a person suffers from other diseases, he should not take these types of medicines without a doctor’s prescription.

Comparison table

Comparison parameters	Aleve	Motrin
Active ingredients is naproxen sodium.	Motrin is the generic name for an ibuprofen-based drug and its main ingredient is ibuprofen, often referred to as propionic acid.
Doses	People are usually advised to take pills, liquid, etc. every seven to twelve hours as long as the pain lasts. But in case of severe pain, you should consult a doctor.	It is usually taken after four to six hours until the pain is gone. Limited to 200 to 400 mg.
Side effects	These include side effects such as headache, stomach pain, itching in some parts of the body and fatigue, etc.	Side effects may include anxiety, restlessness, fatigue, constipation, etc.
Used for	This medicine is usually used to treat normal pain or acute pain such as menstrual pain, headache, etc.	It is also used for minor pains such as headache, toothache, arthritis, etc. But it can also be used for pain during fever.
Long lasting	Aleve is very effective in reducing pain and lasts about twelve hours.	Motrin takes 20 to 30 minutes to relieve pain. And its result lasts about three to six hours.

What is Alev?

Aleve sells a drug called naproxen under its own brand name. It reduces pain within one hour and can last up to 12-13 hours. Most often, these are tablets that are taken by mouth. It is mainly used to treat inflammatory pain caused by irritation in parts of the body, but can also be used to treat chronic muscle pain and back pain.

Aliv can be taken without a doctor’s recommendation, but in small amounts and irregularly. If the pain persists, a doctor should be consulted for proper treatment. This drug can harm the body if taken incorrectly and cause heart attack and other stomach problems. A woman mainly uses this medicine when they have menstrual cramps.

Aleve comes in two types, one is immediate release and the other is extended release, where immediate release is used for general pain because it acts immediately and relieves pain, while extended release does not provide immediate results, but for chronic pain it does. the best option.

What is Motrin?

Motrin is the most popular OTC drug. It acts instantly within twenty to thirty minutes and is less dangerous for babies than Aleve. It is usually taken as a tablet, but it can also be given by injection or intravenously. The main ingredient in this drug is ibuprofen, also known as isobutyl-phenyl-propionic acid or simply propionic acid.

Motrin should be taken in limited amounts as the side effects of this drug persist, including headache, vomiting, diarrhea, etc. to high blood pressure. Motrin is easily absorbed and excreted in the urine within 24 hours.

Ibuprofen was created in 1961; it was previously known as Brufen. Stuart Adams and John Nicholson founded this drug formula. On the market, it is sold under different brands such as Nurofen, Motrin, etc.

Main differences between Aleve and Motrin

1. Aleve is the name of the company under which the drugs are sold and their vital ingredient is naproxen sodium . On the other hand, Motrin is the generic name for the drug ibuprofen, and its main ingredient is ibuprofen, often referred to as propionic acid.
2. Motrin takes 20 to 30 minutes to relieve pain. And its effect remains for about four to six hours. While Aleve is very effective in reducing pain and its effect lasts for about twelve hours.
3. Aleve includes side effects such as headache, abdominal pain, itching in some parts of the body, fatigue, etc. In comparison, Motrin side effects can include restlessness, restlessness, fatigue, constipation, etc.
4. Motrin is usually taken four to six hours later until the pain is gone and the amount is limited to 200-400 mg. Whereas, it is generally recommended that people take Aleve every seven to twelve hours as long as the pain lasts. But in case of severe pain, you should consult a doctor.
5. Aleve is usually used to treat normal pain or acute pain such as menstrual pain, headache, etc. In comparison, Motrin is used for minor pain such as headache, toothache, arthritis, etc.