What are plantar warts. How do they affect children and adults. What are the most effective treatments for plantar warts. How can you prevent plantar warts from spreading. When should you seek medical help for plantar warts.

Understanding Plantar Warts: Causes and Symptoms

Plantar warts are benign skin growths that occur on the bottom of the feet, often causing discomfort and pain when walking. These growths are caused by the human papillomavirus (HPV), which enters the body through tiny cuts or breaks in the skin. While plantar warts can affect anyone, they are particularly common in children.

What distinguishes plantar warts from other types of warts? Plantar warts grow inward due to the pressure of walking and standing, which can make them more painful than warts on other parts of the body. They often appear as small, rough growths with tiny black dots, which are actually small blood vessels.

Key Symptoms of Plantar Warts:

• Pain or tenderness when walking or standing
• A small, rough growth on the sole of the foot
• Tiny black dots within the wart
• Thickened skin around the affected area

Are plantar warts contagious? Yes, plantar warts can spread easily through direct contact or by touching contaminated surfaces. This is why it’s crucial to take preventive measures, especially in shared spaces like locker rooms or public showers.

Home Remedies and Over-the-Counter Treatments for Plantar Warts

While many plantar warts will eventually disappear on their own, treatment can help alleviate pain and prevent spreading. Several home remedies and over-the-counter options are available for those looking to treat plantar warts without medical intervention.

Salicylic Acid Treatment

How does salicylic acid work on plantar warts? Salicylic acid is a keratolytic agent that works by gradually peeling away the infected skin. This treatment is available over-the-counter in various forms, including gels, pads, and drops.

To use salicylic acid effectively:

1. Soak the affected area in warm water for about 10 minutes
2. Gently file down the wart with an emery board or pumice stone
3. Apply the salicylic acid product as directed
4. Cover the area with a bandage
5. Repeat this process daily for several weeks

Duct Tape Method

Can duct tape really help treat plantar warts? While it may sound unconventional, some studies suggest that the duct tape method can be effective in treating plantar warts. This method involves covering the wart with duct tape for about a week, then removing the tape, soaking the foot, and gently scrubbing the wart with an emery board or pumice stone. The process is then repeated until the wart is gone.

Why might duct tape be effective? It’s believed that the tape may deprive the wart of oxygen and stimulate the immune system to fight the virus. However, more research is needed to fully understand its mechanism of action.

Professional Medical Treatments for Stubborn Plantar Warts

When home remedies and over-the-counter treatments fail to eliminate plantar warts, professional medical interventions may be necessary. These treatments are typically more aggressive and can be more effective for stubborn or recurrent warts.

Cryotherapy: Freezing the Wart

How does cryotherapy work on plantar warts? Cryotherapy involves freezing the wart with liquid nitrogen. This treatment causes a blister to form around and under the wart, which eventually falls off along with the dead wart tissue. Multiple treatments may be necessary for complete removal.

What are the advantages of cryotherapy?

• Quick procedure that can be done in a doctor’s office
• Effective for many types of warts
• Minimal scarring in most cases

Electrocautery and Curettage

In some cases, a combination of electrocautery (burning the wart) and curettage (scraping it off) may be used. This procedure is typically performed under local anesthesia and can be effective for larger or more resistant warts.

Laser Therapy

How effective is laser therapy for plantar warts? Laser therapy uses an intense beam of light to destroy the blood vessels that feed the wart, causing it to die and fall off. This treatment can be particularly useful for warts that haven’t responded to other therapies.

Preventing the Spread of Plantar Warts

Prevention is key when it comes to plantar warts. By taking certain precautions, you can significantly reduce your risk of developing these uncomfortable growths.

Key Prevention Strategies:

• Wear sandals or shower shoes in public areas like locker rooms, pools, and showers
• Keep feet clean and dry
• Don’t share towels, socks, or shoes with others
• Avoid walking barefoot in public areas
• Change socks daily
• Wash hands thoroughly after touching a wart

Why is it important to keep feet dry? The virus that causes plantar warts thrives in warm, moist environments. By keeping your feet dry, you create a less hospitable environment for the virus.

When to Seek Medical Help for Plantar Warts

While many plantar warts can be treated at home, there are situations where professional medical help is necessary. Knowing when to see a doctor can prevent complications and ensure proper treatment.

Signs That Indicate the Need for Medical Attention:

• Persistent pain that interferes with daily activities
• Warts that don’t respond to home treatments after several weeks
• Warts that spread or multiply rapidly
• Signs of infection, such as increased pain, redness, or pus
• Uncertainty about whether a growth is a wart or something else
• Diabetes or other conditions that affect circulation in the feet

Why is it especially important for people with diabetes to seek medical help for plantar warts? People with diabetes often have reduced sensation in their feet, which can make it difficult to detect problems early. Additionally, poor circulation can impair healing, increasing the risk of complications.

Special Considerations for Plantar Warts in Children

Plantar warts are particularly common in children, and treating them can sometimes be challenging. Understanding the unique aspects of plantar warts in children can help parents and caregivers manage this condition effectively.

Why Are Children More Susceptible to Plantar Warts?

Children are more likely to develop plantar warts for several reasons:

• Their immune systems are still developing, making them more vulnerable to the HPV virus
• They’re more likely to go barefoot in public areas
• They may be less diligent about foot hygiene
• They often participate in activities that can cause small cuts or abrasions on the feet

Treatment Considerations for Children

When treating plantar warts in children, it’s important to consider their pain tolerance and ability to comply with treatment regimens. Some treatments that are suitable for adults may be too harsh or difficult for children to tolerate.

What are some child-friendly treatment options?

• Salicylic acid patches or gels (with parental supervision)
• Duct tape method
• Gentle cryotherapy (in a doctor’s office)
• Oral medications to boost the immune system (in some cases)

Why is patience important when treating plantar warts in children? Children’s warts often resolve on their own as their immune systems mature. Sometimes, a wait-and-see approach under a doctor’s guidance may be appropriate, especially if the wart isn’t causing pain or spreading.

Lifestyle Adjustments for Managing Plantar Warts

Living with plantar warts can be uncomfortable, but certain lifestyle adjustments can help manage symptoms and promote healing. These changes can also help prevent the spread of warts to other parts of the body or to other people.

Footwear Considerations

Choosing the right footwear is crucial when dealing with plantar warts. What types of shoes are best?

• Comfortable, well-fitting shoes that don’t put pressure on the wart
• Shoes with good arch support to distribute weight evenly
• Breathable materials to keep feet dry
• Clean socks changed daily

Why is it important to avoid walking barefoot? Walking barefoot not only increases the risk of spreading warts to others but also makes it more likely that you’ll contract additional warts or develop an infection.

Pain Management Techniques

Plantar warts can be painful, especially when walking or standing for long periods. How can you manage this pain?

• Use over-the-counter pain relievers like acetaminophen or ibuprofen
• Apply cushioned insoles or moleskin pads to relieve pressure on the wart
• Practice gentle foot stretches to alleviate tension
• Use ice packs to reduce inflammation and numb pain

Why is it important not to pick at or scratch plantar warts? Picking or scratching can cause the wart to spread and increase the risk of infection. It’s best to leave the wart alone and follow proper treatment protocols.

The Role of the Immune System in Fighting Plantar Warts

The immune system plays a crucial role in both the development and resolution of plantar warts. Understanding this relationship can help in managing and treating these persistent growths.

How Does the Immune System Combat Plantar Warts?

The human immune system is capable of recognizing and fighting the HPV virus that causes plantar warts. In many cases, especially in individuals with strong immune systems, plantar warts will eventually resolve on their own as the body mounts an effective immune response.

What factors can affect the immune system’s ability to fight plantar warts?

• Overall health and nutrition
• Stress levels
• Age (children and older adults may have less robust immune responses)
• Certain medical conditions or treatments that suppress the immune system

Boosting Immune Function to Combat Plantar Warts

While there’s no guaranteed way to boost your immune system to fight plantar warts, certain lifestyle factors may help support overall immune function:

• Maintaining a balanced diet rich in fruits, vegetables, and lean proteins
• Getting adequate sleep
• Regular exercise
• Managing stress through relaxation techniques or meditation
• Avoiding smoking and excessive alcohol consumption

Why might some doctors prescribe immune-boosting medications for plantar warts? In some cases, especially for persistent or recurrent warts, doctors may prescribe medications that stimulate the immune system to help fight the HPV virus more effectively. These treatments work by enhancing the body’s natural ability to recognize and combat the virus.

In conclusion, plantar warts, while often benign, can be a persistent and painful problem for both children and adults. Understanding the causes, available treatments, and preventive measures can help in managing this common foot condition effectively. Whether opting for home remedies, over-the-counter treatments, or professional medical interventions, patience and consistency are key in dealing with plantar warts. By maintaining good foot hygiene, making appropriate lifestyle adjustments, and seeking medical help when necessary, most people can successfully overcome plantar warts and prevent their recurrence.

Plantar Warts in Children: Care Instructions

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Overview

A plantar wart is a harmless skin growth. Plantar warts occur on the bottom of the feet and may be painful when your child walks. A virus makes the top layer of skin grow quickly, causing a wart. Warts usually go away on their own in months or years.

Warts are spread easily. Your child can be infected again by touching the wart and then touching another part of the body. Others can also be infected by sharing towels or other personal items.

Most plantar warts do not need treatment. But if warts cause your child pain or spread, your doctor may recommend that you use an over-the-counter treatment. These include salicylic acid or duct tape. Your doctor may prescribe a stronger medicine to put on warts or may inject them with medicine. Your doctor also can remove warts through surgery or by freezing them.

Follow-up care is a key part of your child’s treatment and safety. Be sure to make and go to all appointments, and call your doctor if your child is having problems. It’s also a good idea to know your child’s test results and keep a list of the medicines your child takes.

How can you care for your child at home?

• Use salicylic acid or duct tape as your doctor directs. You put the medicine or the tape on a wart for a while and then file down the dead skin on the wart. You use the salicylic acid treatment for 2 to 3 months or the tape for 1 to 2 months.
• If your doctor prescribes medicine to put on warts, use it exactly as prescribed. Call your doctor if you think your child is having a problem with a medicine.
• Give your child comfortable shoes and socks to wear. Avoid shoes that put a lot of pressure on the foot.
• Pad the wart with doughnut-shaped felt or a moleskin patch. You can buy these at a drugstore. Put the pad around the plantar wart so that it relieves pressure on the wart. You also can place pads or cushions in your child’s shoes to make walking more comfortable.
• Give your child an over-the-counter medicine, such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) if your child has pain. Read and follow all instructions on the label. Do not give aspirin to anyone younger than 20. It has been linked to Reye syndrome, a serious illness.
• Do not give a child two or more pain medicines at the same time unless the doctor told you to. Many pain medicines have acetaminophen, which is Tylenol. Too much acetaminophen (Tylenol) can be harmful.

When should you call for help?

Call your doctor now or seek immediate medical care if:

• Your child has signs of infection, such as:
  • Increased pain, swelling, warmth, or redness.
  • Red streaks leading from a wart.
  • Pus draining from a wart.
  • A fever.

Watch closely for changes in your child’s health, and be sure to contact your doctor if:

• Your child does not get better as expected.

Where can you learn more?

Go to https://www.healthwise.net/patientEd

Enter L744 in the search box to learn more about “Plantar Warts in Children: Care Instructions”.

Foot & Ankle Medical Clinic: Podiatry

A painful plantar wart can remain hidden on the bottom of the foot where it grows in the plantar fascia (the wide band of tissue that spans the bottom of your foot, helping to form your arch). Often the only signs are the pain when weight is applied to the foot and the appearance of a small bump under the skin. This skin often has to be carefully removed by your foot doctor to adequately treat a plantar wart.

Treatments for painful hidden plantar warts include the following:

1. Skin removal and debridement—Emery paper, skin files, and debridement tools are used to sand away dead skin to reveal the hidden plantar wart.

2. Acid melting—Strong acid solutions are carefully applied to gradually peel away layers of the wart.

3. Cryotherapy—Freezing with liquid nitrogen allows large pieces of the wart to be broken off. Cryotherapy and acid therapy can be used concomitantly for faster results.

4. Vaccine treatment—Medication is taken internally to kill the virus that causes warts. These medications have certain side effects that you should discuss with your foot doctor.

Avoiding and minimizing contact with microbes by wearing sandals or shower shoes in common areas like locker rooms, showers, etc. , will decrease your chances of getting warts.

If you need help treating a painful hidden plantar wart, contact your podiatrist. Dr. Scott Nelson of Foot and Ankle Medical Clinic in Garland, TX (county of Dallas), is a board-certified and highly experienced podiatrist who has helped people suffering from all types of foot and ankle injuries and deformities. From bunions to diabetic foot problems, sports injuries, and fungal nails, you can trust that Dr. Nelson and his staff are wholeheartedly devoted to your foot health. Please contact our office with any questions you may have or to schedule an appointment by calling 972-414-9800.

Women’s Foot Problems – What to Look For

Issues with your feet can affect anyone, but women have specific sets of issues that they need to attend to. Now is a good time to go over two of the most common problems that affect women’s foot health and what you can do about them. ..

Pain Awareness Month and Your Feet

September is Pain Awareness Month. This is a good time to try and understand some of the underlying causes of certain pains so we can help alleviate some of the discomforts they cause.

Healthy Aging Month and Your Feet

September is Healthy Aging Month when nationwide we dedicate ourselves to empowering older adults. As we age our feet, just like the rest of our body, can go through various changes.

Tips for Preventing a Bad Fall

September 22nd is the date we celebrate Falls Prevention Awareness Day. Foot-related health issues may increase the risk of falls.

Healthy Foot Tips for the Ladies

Women’s foot health is often a neglected topic. Here are some specific problems women’s feet suffer from and what you can do about it.

Loving Your Feet for National I Love My Feet Day

In August we celebrate National I Love My Feet Day. It’s a time to take a moment and appreciate how valuable our feet are. Here are some tips to show some love for your feet on this special day.

Why doesn’t a dry cough go away for a long time? – reference book Omega-Kyiv

Dry cough is not an independent problem and disease. Cough is a reflex of the body that occurs due to the appearance of an allergic or bacterial pathogen. It is for this reason that cough is a concomitant symptom of more than 100 different diseases, from the usual SARS to oncology.

Types of dry cough:

• Acute. Such a cough begins abruptly, but with proper treatment quickly turns into a wet one and disappears after a few days;
• Drawstring. This type of cough is characterized by a rather slow course and can torment a person for more than three months;
• Chronic. Such a cough lasts more than three months and does not go away when taking medicines with an expectorant effect.

Diseases accompanied by dry cough:

• Acute respiratory viral infection. SARS and acute respiratory infections are the most common cause of cough. A cough can be wet or dry, pass quickly or accompany the human body for several weeks. The most effective way to deal with ARVI is to fight cough using inhalations from natural herbs;
• Pneumonia. This is a complication that occurs as a result of secondary infection after an acute respiratory viral infection;
• Whooping cough, measles. Children’s infectious diseases, which are characterized by a strong dry cough;
• Tuberculosis. A disease that affects the respiratory system and causes a prolonged dry cough. There are two forms of the disease: open and closed. The first is characterized by expectoration of sputum with blood, while the second is not accompanied by particularly striking signs;
• Chronic bronchitis.
• A disease in which there is indolent inflammation in the bronchi;
• Oncological disease of the respiratory system. Prolonged dry cough can be caused by oncological lesions of the lungs, bronchi, throat and trachea. Each of these types of cancer is accompanied by a hysterical cough that does not go away after taking expectorants. If a cough occurs that does not go away for more than two weeks, you must contact the clinic and undergo a comprehensive examination, conduct a bronchoscopy and be tested for tumor markers;
• Allergic cough. A prolonged cough can be caused by an allergic reaction to food, animal hair, mold in the apartment, etc.;
• Asthma. Bronchial asthma is one of the most common diseases of the respiratory system. With asthma, a dry cough occurs, accompanied by attacks of suffocation;
• Professional problems. People who work in difficult conditions (mines, sand and granite quarries) may experience a chronic dry cough due to regular irritation of the respiratory system;
• Environmental factors. Frequent use of household chemicals with a high content of chlorine or outdoor air polluted with exhaust gases become the causes of a prolonged dry cough. Regular chemical poisoning has an irritating effect on the organs of the respiratory system.

How to get rid of a cough?

To cure chronic dry cough, first of all it is necessary to know exactly the source of irritation or the cause of the occurrence. To do this, you should contact the medical center and undergo a comprehensive examination.

If the cough is due to a complication of influenza or SARS, you should re-examine and resume treatment. Sessions of inhalation and massage become the most effective.

How to quickly get rid of a cough: effective remedies for adults and children – December 14, 2022

We bet you have already visited the pharmacy more than once this season

org/Person”> Photo: Irina Sharova / 72.RU

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around whom you will not ask, everyone is sick. Kindergartens are closed for quarantine, and clinics are crowded, everyone wants to get an appointment with their next SARS. At this time, advice on how to recover quickly is especially relevant, because for many, a long sick leave is an unaffordable luxury. Our colleagues from Vokrug Sveta spoke with infectious disease specialist, executive director of the National Scientific Society of Infectious Diseases Denis Usenko .

Please note: doctors do not recommend self-treatment and, at the slightest sign of deterioration, they advise you to contact specialists.

— The common cold is not a diagnosis, but a common, “popular” name for all seasonal diseases of the upper respiratory tract, which can be both viral and bacterial in nature, which is very important in treatment, Denis Usenko explained.

The doctor notes that usually the body is able to cope with ARVI on its own, but in order for this process to be less painful, it is necessary to stop the symptoms correctly.

If you have a cough with sputum that is difficult to pass, the expert advises using mucolytics – they are also effective for persistent rhinitis and sinusitis. Choose drugs based on carbocysteine.

The action of mucolytics can be seen on the first or second day of administration. If you don’t get better, you should see a doctor. But it is undesirable to bring down the temperature below 38.5 degrees.

– Use paracetamol or ibuprofen-based antipyretics for high fever, but only when the temperature is above 38.5 degrees, unless some other chronic medical condition requires otherwise. By raising the temperature, the body fights the infection,” said Denis Usenko.

If you suffer from a sore throat, the expert recommends remedies based on lysozyme.

Lysozyme is an enzyme in the human body that has antimicrobial and antiviral effects, but retains normal microflora, and also helps to strengthen local immunity.

The doctor advises not to rely heavily on traditional medicine, especially when it comes to children. Onions, honey, tea, lemon, garlic, cranberries and other products are not a panacea for all ills, but various herbs and herbal products can cause an allergic reaction.

We recently prepared a step-by-step guide for those who got sick on the first day. We all know that sometimes a cold can go away just as suddenly as it started. Let’s see how we can help her.

Morning , the first day of illness. If you wake up with a reddened throat and stuffy nose, be sure to gargle to remove the buildup. Therapist Sergey Cheryomushkin advises to take a solution of propolis tincture and water half an hour before meals (1 tablespoon of infusion to 5 tablespoons of water). Next, rinse your nose with saline. For breakfast, drink tea with lemon and a tablespoon of rosehip syrup. Of the drugs, non-steroidal anti-inflammatory drugs can be used. Before leaving the house, put drops in your nose.

Sergey Cheryomushkin — Chief Therapist of the Central Directorate of Health — a branch of Russian Railways, Head of the Department, therapist of the highest qualification category, Candidate of Medical Sciences, Associate Professor of the Department of Propaedeutics of Internal Diseases and Gastroenterology of the Moscow State Medical University.

If you feel unwell during the day at your workplace, don’t wait for the evening – start treatment right away.

– Ascorbic acid can provide first aid. But do not use tablets, but powder, which penetrates the blood faster and does no harm if taken on an empty stomach. When treating, you will need 1 gram of ascorbic acid: pour it into a teaspoon, eat it and drink it with tea, you can with lemon. If gargling at work is not possible, an inhalation spray will come in handy, for example, based on iodine with menthol, the expert advises.

The evening of is the time of the most active fight against a cold. Powdered aspirin can also be used. The doctor also suggests choosing a drink based on rosehip, blackcurrant, sea buckthorn, honey and lemon. Drink it in small sips, warm, throughout the evening.

Refrain from hot baths, with a cold, the patient needs only dry heat.

– Moisture promotes the growth of bacteria, and our task is to reduce their number as much as possible. But you can make a mustard foot bath. Dilute 2 tablespoons of dry mustard in hot water, lower your legs and hold for 15-20 minutes, carefully adding hot water from time to time. After the procedure, vigorously rub your feet with a towel, put on dry woolen socks, the therapist concludes. – Before going to bed, you can chop a few cloves of garlic in a plate, a head of onion and put next to the bed.

General practitioner Alexandra Myznikova reminds that today there is not a single antiviral “cold medicine” with proven effectiveness.

— The production of antibodies and the elimination of the virus from the body takes a certain time, the duration of which also does not depend on the amount of pepper, garlic, lemon and other miracle foods eaten. Therefore, the well-known aphorism that “a cold is treated with drugs for 7 days, and without drugs for a week” remains true today, she says.

It’s not a secret for anyone that you should not drink antiviral and antibiotics on your own in case of SARS. It is better to consult a doctor who will prescribe a competent treatment. But if there is no time at all and you don’t want to fall out of the usual rhythm of life for a long time, natural honey can be an excellent helper with a dry cough, relieve inflammation and strengthen the immune system. The main thing is to use it correctly.

The first thing to remember is that honey cannot stand high temperatures. When heated above 40 ºС, honey changes its structure, as a result, hydroxymethylfurfural is formed in it. And if you heat honey over 50 ºС, it will completely lose almost all useful properties.

— It is better to eat honey with hot tea or hot milk as a bite. If you want to mix it into a drink, you can only heat it up to 40 ºС in order to avoid the formation of harmful substances, – said Gennady Kovalev, chairman of the regional society of beekeepers “Ural bee”. – As for the storage of honey, the optimum temperature is +8 ºС. If you observe the temperature regime, honey can be stored for a very long time without losing its beneficial qualities.

It is worth noting that horror stories about the harmfulness of hydroxymethylfurfural in honey are greatly exaggerated if consumed in a reasonable amount. Oxymethylfurfural is formed by heating carbohydrate compounds, in this case, fructose, in an acidic environment. GOST limits the permissible content of hydroxymethylfurfural in 1 kilogram of honey to 25 milligrams. The content of hydroxymethylfurfural in fresh honey is close to zero, in overheated honey it is more than 80 mg/kg.

Back in 1975, the Institute of Nutrition of the Russian Academy of Medical Sciences conducted studies that showed that the daily intake of hydroxymethylfurfural into the body with food in the amount of 2 milligrams per 1 kilogram of weight does not pose a danger to humans. Therefore, if you use even heated honey in a reasonable amount, there will be no harm to health. For example, in carbonated drinks, the content of hydroxymethylfurfural can even reach 300-350 mg / l.

— Honey is a recognized remedy in the treatment and prevention of colds. But it must be remembered that this is by no means a medicine, it is a product that comes in addition to the main doctor’s prescriptions. In the period of acute respiratory infections and acute respiratory viral infections, only natural honey and its products can have a positive effect on the body, accelerate its recovery, – said general practitioner Elena Shabunina . – For example, acacia honey is known as a good general tonic, linden honey has expectorant and anti-inflammatory properties in diseases of the throat and bronchi. Mustard honey has a good effect on inflammatory processes in the body, has a healing effect on the respiratory system. And May (early) honey has bactericidal and expectorant properties.

If, having fallen ill, you dared to call your mother or grandmother and tell about what is happening, then you are provided with an iodine net and socks with salt. Which of these will really help, and which is useless and dangerous – we figured out in a cold test.

Many people know that garlic can be used to prevent colds. It produces phytoncides – active substances that kill microbes. But people with gastritis and a sick stomach should be careful with garlic.

Gargling with salt and soda helps to relieve the well-being of infectious diseases of the throat. This solution can eliminate swelling and reduce the symptoms of tonsillitis, stomatitis, gingivitis and other diseases.

But making iodine mesh to relieve cough is not worth it. Iodine has a slight warming effect, but nothing more. And if you draw them on the throat and back, then it will easily enter the body. An excess of iodine can lead to unpleasant consequences, such as hyperthyroidism.

Hot potato inhalations against the common cold also do not leave the body without a trace, they are especially contraindicated for children. During such inhalation, it is difficult to control the temperature, and too hot steam can cause burns to the nasopharyngeal mucosa and damage to the vocal cords. In general, we have already talked about the benefits and harms of potatoes.

But what about rubbing the body with vinegar or vodka against the temperature of ? When a person has a fever and not all drugs can be given, rubdowns work well. But do not forget that before the procedure, the same vinegar must be diluted. If you start wiping yourself with essence, you will, of course, forget about the temperature, but only because you will get burns.

Doctors do not recommend dripping a solution with honey into the nose in case of a runny nose, because honey is an allergen. If you don’t know if you are allergic to this product or not, why take the risk? Moreover, due to washing the nose with honey, Quincke’s edema may begin.

Raspberry Jam really helps reduce fever. Raspberries are a good aspirin, and jam can be consumed if you feel unwell. Assuming you don’t have any allergies.

Doctors will not mind if you drink mulled wine to prevent colds.