How to get rid of throbbing headaches. Throbbing Headaches: Causes, Treatments, and Effective Home Remedies
What causes throbbing headaches. How to identify different types of headaches. What are the most effective treatments for throbbing head pain. Which home remedies provide relief from headaches. How to prevent recurring headache episodes.
Understanding Throbbing Headaches: Types and Locations
Throbbing headaches can manifest in various areas of the head, each potentially indicating a different underlying cause. Common locations include:
- Both sides of the forehead
- One side of the forehead
- Behind the eyes
- The temples
- Top of the head
- Base of the skull
The specific location of the pain can be a crucial diagnostic factor for healthcare professionals when determining the root cause of a throbbing headache.
Common Causes of Throbbing Headaches
Throbbing headaches can stem from various sources, ranging from lifestyle factors to underlying medical conditions. Here are some of the most frequent causes:
Hangover-Induced Headaches
Alcohol consumption often leads to throbbing headaches as the body processes and eliminates the alcohol. These headaches typically affect both sides of the head and can be accompanied by other symptoms. Why do hangovers cause headaches? There are several mechanisms at play:
- Blood vessel dilation in the head
- Dehydration
- Inflammation
- Presence of sulfites in some alcoholic beverages
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) notes that hangover symptoms can vary but often include:
- Fatigue
- Thirst
- Muscle aches
- Nausea or vomiting
These symptoms can persist for 24 hours or more. To alleviate hangover-related headaches, staying hydrated with water and broth can be beneficial. Consuming foods rich in fructose, such as honey, may also provide relief.
Migraine Headaches
Migraines are a common cause of moderate to severe throbbing headaches, typically affecting one side of the head. There are two primary types of migraines:
- Migraine with aura: These are preceded by sensory disturbances known as aura, which can include visual changes or numbness in the extremities.
- Migraine without aura: These involve pain without the preceding aura symptoms.
Migraine sufferers often experience additional symptoms such as nausea, vomiting, and sensitivity to light or sound. Some individuals may find that specific triggers, such as certain foods or smells, can precipitate a migraine attack. For women, hormonal fluctuations during the menstrual cycle can increase the likelihood of migraines.
Migraines can be classified as chronic (occurring more than 15 days per month) or episodic (occurring less frequently).
Sinus-Related Headaches
While often mistaken for migraines, true sinus headaches are relatively rare. They are typically caused by sinusitis or allergies that lead to inflammation or blockage of the sinuses. The pain is usually localized to the front of the head or around the nose.
According to the American Academy of Allergy Asthma & Immunology (AAAAI), a sinus headache may be diagnosed if the following criteria are met:
- Pain in the front of the head and one or more areas of the face, ears, or teeth
- Concurrent onset of headache and sinus pain
- Resolution of symptoms within 7 days of successful sinusitis treatment
- Clinical or laboratory evidence, such as findings from a nasal endoscopy
Caffeine Withdrawal Headaches
Regular caffeine consumers may experience withdrawal symptoms if they suddenly reduce or stop their intake. The National Headache Foundation lists several symptoms associated with caffeine withdrawal:
- Throbbing headache
- Drowsiness
- Difficulty concentrating
- Irritability or anxiety
- Depression
- Nausea or vomiting
- Muscle aches
To minimize these symptoms, gradually reducing caffeine consumption is often more effective than abrupt cessation.
Occipital Neuralgia
The American Association of Neurological Surgeons (AANS) describes occipital neuralgia as a condition causing continuous aching, burning, or throbbing pain. This pain typically originates at the base of the skull and radiates over the scalp on one or both sides of the head. In some cases, the pain may extend behind the eyes on the affected side.
While the pain pattern can resemble that of a migraine, occipital neuralgia results from a pinched nerve or muscle tightness in the neck. Potential causes include:
- Upper spine arthritis
- Cervical disc disease
- Nerve-affecting tumors
- Gout
Cluster Headaches
Cluster headaches are a rare but severe form of headache characterized by excruciating pain on one side of the head, typically near the eye. Additional symptoms may include:
- Watery eye
- Nasal congestion
- Facial flushing
These headaches often occur in cycles, with daily attacks lasting for weeks or months, followed by extended periods of remission.
Diagnosing Throbbing Headaches
Accurate diagnosis of throbbing headaches is crucial for effective treatment. Healthcare providers typically employ a combination of methods to determine the underlying cause:
Medical History and Symptom Assessment
A thorough review of the patient’s medical history and a detailed description of headache symptoms are essential first steps. Important factors to consider include:
- Frequency and duration of headaches
- Pain location and intensity
- Associated symptoms (e.g., nausea, visual disturbances)
- Potential triggers (e.g., stress, certain foods, hormonal changes)
- Family history of headaches
Physical Examination
A comprehensive physical exam can help identify any neurological abnormalities or signs of underlying conditions. This may include:
- Checking vital signs
- Assessing cranial nerve function
- Examining the head, neck, and sinuses
- Testing reflexes and muscle strength
Diagnostic Tests
In some cases, additional tests may be necessary to rule out serious underlying conditions or confirm a diagnosis. These may include:
- Blood tests to check for infections or other systemic issues
- Imaging studies such as CT scans or MRI to visualize brain structures
- Electroencephalogram (EEG) to assess brain activity
- Lumbar puncture (spinal tap) in rare cases to evaluate cerebrospinal fluid
Treatment Options for Throbbing Headaches
The appropriate treatment for throbbing headaches depends on their underlying cause and severity. Here are some common approaches:
Pharmacological Interventions
Medications can be an effective way to manage throbbing headaches. Options may include:
- Over-the-counter pain relievers (e.g., ibuprofen, acetaminophen)
- Prescription pain medications
- Triptans for migraine relief
- Preventive medications for chronic headaches
- Anticonvulsants or antidepressants for certain headache types
It’s important to use medications as directed and consult with a healthcare provider to avoid potential side effects or medication overuse headaches.
Non-Pharmacological Approaches
Several non-drug treatments can be effective in managing throbbing headaches:
- Biofeedback and relaxation techniques
- Cognitive-behavioral therapy
- Acupuncture
- Massage therapy
- Physical therapy for neck-related headaches
- Lifestyle modifications (e.g., stress management, sleep hygiene)
Interventional Procedures
For severe or refractory cases, interventional procedures may be considered:
- Nerve blocks
- Botulinum toxin injections for chronic migraines
- Occipital nerve stimulation
- Transcranial magnetic stimulation
Effective Home Remedies for Throbbing Headaches
While medical treatments are often necessary, several home remedies can provide relief from throbbing headaches:
Hydration and Nutrition
Proper hydration and balanced nutrition can help prevent and alleviate headaches:
- Drink plenty of water throughout the day
- Eat regular, balanced meals to maintain blood sugar levels
- Avoid known dietary triggers
- Consider supplements like magnesium or riboflavin under medical guidance
Cold and Heat Therapy
Applying temperature therapy can provide relief for some headache sufferers:
- Cold compresses for tension headaches or migraines
- Warm compresses for sinus-related headaches
- Alternating hot and cold therapy for neck-related headaches
Relaxation Techniques
Stress reduction can be crucial in managing throbbing headaches:
- Deep breathing exercises
- Progressive muscle relaxation
- Meditation or mindfulness practices
- Gentle yoga or stretching
Essential Oils and Aromatherapy
Some people find relief through the use of essential oils:
- Peppermint oil for tension headaches
- Lavender oil for stress-related headaches
- Eucalyptus oil for sinus-related headaches
Always dilute essential oils properly and perform a patch test before use.
Preventing Recurring Throbbing Headaches
Prevention is often the best approach to managing throbbing headaches. Consider the following strategies:
Lifestyle Modifications
Making certain lifestyle changes can reduce the frequency and severity of headaches:
- Maintain a regular sleep schedule
- Exercise regularly
- Practice stress management techniques
- Limit alcohol and caffeine consumption
- Quit smoking
- Maintain good posture
Identifying and Avoiding Triggers
Keeping a headache diary can help identify personal triggers:
- Track food and beverage intake
- Note environmental factors (e.g., weather changes, strong odors)
- Monitor stress levels and sleep patterns
- Record menstrual cycles for hormone-related headaches
Regular Check-ups and Preventive Care
Maintaining overall health can contribute to headache prevention:
- Schedule regular eye exams
- Address any dental issues
- Manage underlying health conditions (e.g., hypertension, allergies)
- Consider preventive medications for chronic headaches
When to Seek Medical Attention for Throbbing Headaches
While many throbbing headaches can be managed at home, certain situations warrant immediate medical attention. Seek help if you experience:
- Sudden, severe headache often described as the “worst headache of your life”
- Headache accompanied by fever, stiff neck, or rash
- Headache following a head injury
- Headache with neurological symptoms (e.g., vision changes, weakness, confusion)
- Headaches that worsen or don’t respond to treatment
- New or changing headache patterns in individuals over 50
These symptoms could indicate a more serious underlying condition that requires prompt evaluation and treatment.
Understanding the various causes, treatments, and prevention strategies for throbbing headaches can empower individuals to better manage their symptoms and improve their quality of life. By working closely with healthcare providers and implementing appropriate lifestyle modifications, many people can find relief from the burden of chronic or recurring headaches. Remember that each person’s experience with headaches is unique, and what works for one individual may not be effective for another. Patience and persistence in finding the right combination of treatments and preventive measures are often key to successful headache management.
Causes, treatments, and home remedies
Throbbing headaches can have a range of causes, such as a migraine or hangover.
Throbbing headaches can occur in different areas of the head and may occur alongside other symptoms, such as nausea and vomiting.
This article will discuss the different types of headaches, their causes, and treatments.
Throbbing headaches can cause pain in different areas of the head, such as:
- both sides of the forehead
- one side of the forehead
- behind the eyes
- the temples
- top of the head
- the base of the skull
The location of the pain may help a doctor diagnose the cause of the headache.
The National Headache Foundation list several possible causes for a throbbing headache, including:
Hangover
If someone drinks alcohol, they may develop a throbbing headache as the alcohol wears off. Hangover headaches typically cause throbbing on both sides of the head.
There are several ways that alcoholic drinks can cause headaches. Alcohol can dilate blood vessels in the head, cause dehydration, or inflammation, all of which could cause a headache. Some alcoholic drinks contain other substances, such as sulfites, which also trigger headaches in some people.
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the symptoms of a hangover vary depending on the individual, but can include:
- tiredness
- thirst
- muscle aches
- nausea or vomiting
These symptoms can last 24 hours or more. Drinking fluids, such as water and broth, can help.
A person with a hangover may also benefit from eating something that contains fructose, such as honey.
Migraine
Migraine causes moderate to severe headaches that typically affect one side of the head. There are two broad types:
- Migraine headaches with aura: Aura is a collection of sensations that someone experiences shortly before the onset of pain. Aura can include vision changes or numbness in the arms or legs.
- Migraine headaches without aura: This type of migraine headache includes pain but no aura. Accompanying symptoms can include nausea, vomiting, sensitivity to light or sound, and cold hands.
Some people find that specific food or smells trigger migraine headaches. Females may find they are more likely to develop migraine headaches at particular points in their menstrual cycle.
Some people experience chronic migraine headaches, which means they get them for more than 15 days each month. Other people have episodic migraine headaches, which means they occur less frequently.
Sinus headache
Sinusitis or allergies that cause swelling or blockage of the sinuses can cause pain in the front of the head or around the nose. Sinuses are the empty spaces around the nose and eyebrows.
However, according to the American Academy of Allergy Asthma & Immunology (AAAAI), sinus headaches are relatively rare. Most often, migraine headaches cause pain in the front of the face.
Sinus pain can resemble a migraine headache, and doctors may mistake one condition for the other.
The AAAAI state that if someone meets the following criteria, they may have a sinus headache:
- headache in the front of the head and pain in one or more areas of the face, ears, or teeth
- headache and sinus pain that occurs at the same time
- headache or facial pain or both that go away within 7 days after successful sinusitis treatment
- clinical or laboratory evidence, such as from a nasal endoscopy
Caffeine withdrawal
According to the National Headache Foundation, if a person who normally consumes caffeine suddenly stops, they may experience caffeine withdrawal. The symptoms of caffeine withdrawal include:
- a throbbing headache
- feeling sleepy or drowsy
- difficulty concentrating
- irritability or anxiety
- depression
- nausea or vomiting
- muscle aches
To avoid the symptoms of caffeine withdrawal, a person can try gradually reducing the amount of caffeine they consume instead of stopping abruptly.
Occipital neuralgia
The American Association of Neurological Surgeons (AANS) indicate that occipital neuralgia causes a continuous aching, burning, or throbbing pain that typically starts at the base of the skull and radiates over the scalp on one or both sides of the head.
Sometimes the pain also occurs behind the eyes on the affected side of the head.
The pain of occipital neuralgia has similarities to a migraine headache but is the result of a pinched nerve or muscle tightness in the neck. Sometimes, an injury or underlying condition leads to occipital neuralgia.
Conditions that may cause occipital neuralgia include:
- arthritis in the upper spine
- cervical disc disease
- tumors that affect the nerves
- gout
Cluster headaches
Cluster headaches are a rare and severe type of headache that cause excruciating pain on one side of the head, near the eye. A person with a cluster headache may also experience:
- a watery eye
- a blocked nose
- a flushed face
Attacks can occur daily for weeks or months and then disappear for extended periods.
Thunderclap headaches
Thunderclap headaches cause sudden, severe pain in the head. Nausea, vomiting, weakness, confusion, seizures, or speech problems may accompany a thunderclap headache.
This type of headache can be a symptom of a stroke or an aneurysm. If someone develops these symptoms suddenly, dial 911 for emergency help.
To diagnose the type of headache someone has, a doctor will look at a person’s medical history and ask about their symptoms. They might ask whether they have experienced a recent knock to the head or a fall.
A doctor may perform a physical examination to check for signs of bone or nerve damage. In some cases, they may order an MRI or CT scan.
People who regularly experience headaches should see a doctor. They can help to identify a cause and suggest some possible treatments.
The National Headache Foundation recommend that people who regularly experience headaches should see a doctor immediately if they:
- are experiencing their worst headache ever
- are experiencing new symptoms that are not normal for a migraine headache
- lose the ability to see
- lose consciousness
- vomit uncontrollably
- have pain that lasts more than 72 hours with less than 4 hours pain-free
If someone develops a severe, sudden headache along with other symptoms, such as nausea, vomiting, seizures, speech impairment, confusion, or muscle weakness, they should seek emergency medical attention.
A throbbing headache can occur for many reasons, from temporary causes, such as a hangover, to more severe or chronic forms of pain, such as a cluster headache.
Identifying and avoiding triggers can reduce the frequency of regular headaches. However, some people may need long-term treatment. A doctor will be able to diagnose the type of headache someone has and recommend the next steps.
Causes, treatments, and home remedies
Throbbing headaches can have a range of causes, such as a migraine or hangover.
Throbbing headaches can occur in different areas of the head and may occur alongside other symptoms, such as nausea and vomiting.
This article will discuss the different types of headaches, their causes, and treatments.
Throbbing headaches can cause pain in different areas of the head, such as:
- both sides of the forehead
- one side of the forehead
- behind the eyes
- the temples
- top of the head
- the base of the skull
The location of the pain may help a doctor diagnose the cause of the headache.
The National Headache Foundation list several possible causes for a throbbing headache, including:
Hangover
If someone drinks alcohol, they may develop a throbbing headache as the alcohol wears off. Hangover headaches typically cause throbbing on both sides of the head.
There are several ways that alcoholic drinks can cause headaches. Alcohol can dilate blood vessels in the head, cause dehydration, or inflammation, all of which could cause a headache. Some alcoholic drinks contain other substances, such as sulfites, which also trigger headaches in some people.
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the symptoms of a hangover vary depending on the individual, but can include:
- tiredness
- thirst
- muscle aches
- nausea or vomiting
These symptoms can last 24 hours or more. Drinking fluids, such as water and broth, can help.
A person with a hangover may also benefit from eating something that contains fructose, such as honey.
Migraine
Migraine causes moderate to severe headaches that typically affect one side of the head. There are two broad types:
- Migraine headaches with aura: Aura is a collection of sensations that someone experiences shortly before the onset of pain. Aura can include vision changes or numbness in the arms or legs.
- Migraine headaches without aura: This type of migraine headache includes pain but no aura. Accompanying symptoms can include nausea, vomiting, sensitivity to light or sound, and cold hands.
Some people find that specific food or smells trigger migraine headaches. Females may find they are more likely to develop migraine headaches at particular points in their menstrual cycle.
Some people experience chronic migraine headaches, which means they get them for more than 15 days each month. Other people have episodic migraine headaches, which means they occur less frequently.
Sinus headache
Sinusitis or allergies that cause swelling or blockage of the sinuses can cause pain in the front of the head or around the nose. Sinuses are the empty spaces around the nose and eyebrows.
However, according to the American Academy of Allergy Asthma & Immunology (AAAAI), sinus headaches are relatively rare. Most often, migraine headaches cause pain in the front of the face.
Sinus pain can resemble a migraine headache, and doctors may mistake one condition for the other.
The AAAAI state that if someone meets the following criteria, they may have a sinus headache:
- headache in the front of the head and pain in one or more areas of the face, ears, or teeth
- headache and sinus pain that occurs at the same time
- headache or facial pain or both that go away within 7 days after successful sinusitis treatment
- clinical or laboratory evidence, such as from a nasal endoscopy
Caffeine withdrawal
According to the National Headache Foundation, if a person who normally consumes caffeine suddenly stops, they may experience caffeine withdrawal. The symptoms of caffeine withdrawal include:
- a throbbing headache
- feeling sleepy or drowsy
- difficulty concentrating
- irritability or anxiety
- depression
- nausea or vomiting
- muscle aches
To avoid the symptoms of caffeine withdrawal, a person can try gradually reducing the amount of caffeine they consume instead of stopping abruptly.
Occipital neuralgia
The American Association of Neurological Surgeons (AANS) indicate that occipital neuralgia causes a continuous aching, burning, or throbbing pain that typically starts at the base of the skull and radiates over the scalp on one or both sides of the head.
Sometimes the pain also occurs behind the eyes on the affected side of the head.
The pain of occipital neuralgia has similarities to a migraine headache but is the result of a pinched nerve or muscle tightness in the neck. Sometimes, an injury or underlying condition leads to occipital neuralgia.
Conditions that may cause occipital neuralgia include:
- arthritis in the upper spine
- cervical disc disease
- tumors that affect the nerves
- gout
Cluster headaches
Cluster headaches are a rare and severe type of headache that cause excruciating pain on one side of the head, near the eye. A person with a cluster headache may also experience:
- a watery eye
- a blocked nose
- a flushed face
Attacks can occur daily for weeks or months and then disappear for extended periods.
Thunderclap headaches
Thunderclap headaches cause sudden, severe pain in the head. Nausea, vomiting, weakness, confusion, seizures, or speech problems may accompany a thunderclap headache.
This type of headache can be a symptom of a stroke or an aneurysm. If someone develops these symptoms suddenly, dial 911 for emergency help.
To diagnose the type of headache someone has, a doctor will look at a person’s medical history and ask about their symptoms. They might ask whether they have experienced a recent knock to the head or a fall.
A doctor may perform a physical examination to check for signs of bone or nerve damage. In some cases, they may order an MRI or CT scan.
People who regularly experience headaches should see a doctor. They can help to identify a cause and suggest some possible treatments.
The National Headache Foundation recommend that people who regularly experience headaches should see a doctor immediately if they:
- are experiencing their worst headache ever
- are experiencing new symptoms that are not normal for a migraine headache
- lose the ability to see
- lose consciousness
- vomit uncontrollably
- have pain that lasts more than 72 hours with less than 4 hours pain-free
If someone develops a severe, sudden headache along with other symptoms, such as nausea, vomiting, seizures, speech impairment, confusion, or muscle weakness, they should seek emergency medical attention.
A throbbing headache can occur for many reasons, from temporary causes, such as a hangover, to more severe or chronic forms of pain, such as a cluster headache.
Identifying and avoiding triggers can reduce the frequency of regular headaches. However, some people may need long-term treatment. A doctor will be able to diagnose the type of headache someone has and recommend the next steps.
Types of headaches, and what to do if your head hurts – blog
Headache (cephalgia) is an unpleasant sensation that can occur regularly and cause discomfort that interferes with normal life. Some people take painkillers when they feel pain. But regular headaches can indicate serious disorders in the body.
Types of headaches
Types of headache are divided into primary and secondary. Primary diseases include diseases that are not associated with other disorders in the body. Among them:
- Migraine – recurring attacks of pulsating unilateral headache that occurs in the temple, forehead or occiput.
- Tension headache – pain, usually bilateral, is intense and is accompanied by muscle tension in the neck or shoulder girdle. It can happen several times a month or daily.
- Cluster headache is an acute unilateral headache that can last up to 180 minutes.
- Chronic paroxysmal hemicrania is a severe unilateral headache in the eye or temple area that lasts for several minutes and may occur several times a day.
Secondary – diseases or disorders in the body that cause headaches. These include:
- Head and neck injuries
- Vascular diseases
- Colds
- Intracranial lesions
- Mental illness
- Infectious diseases – meningitis, encephalitis, tuberculosis
Headache is also subdivided according to the nature of the manifestations. They can be:
- Sharp
- Awning
- Blunt
- Expanding
- Pulsating
Headache types by location
Headaches are not only left-sided and right-sided. They can occur in other areas of the head, depending on the causes of the appearance.
Headache in temples
Headache in the temples can occur both during the day and at night. Most often, it manifests itself as a dull and throbbing pain and is accompanied by nausea. In addition to these reasons, pain in the temples can occur with inflammation of the walls of the arteries – temporal arteritis.
Headache in the occiput and neck
If a person has a sore back of the head, then this may indicate injuries and inflammatory processes. However, the causes of a sore head in the back of the head can also be diseases of the cervical region. For example, with osteochondrosis, protrusion of the intervertebral discs and osteoporosis. Moreover, if these diseases affect the thoracic region or the spine and do not affect the neck, then headaches will not occur.
Headache in forehead
Pain in the frontal part of the head may indicate inflammatory diseases. Among them: meningitis, pneumonia and sinusitis. Also, the cause of pain in the forehead can be increased intracranial pressure.
Why does my head hurt after sleeping
Morning headache does not always indicate the presence of the disease. It can occur for several reasons:
- Uncomfortable posture – during sleep, a person cannot control the position of his body, so he can lie down in a position in which blood vessels overlap. This causes oxygen starvation and, accordingly, a headache.
- Stuffy room and lack of fresh air – in an unventilated room, the amount of harmful impurities increases, which causes oxygen starvation.
- Unsuitable items for sleeping – an uncomfortable pillow or mattress affects the quality of sleep and can also cause headaches. In addition, an inappropriate mattress can adversely affect posture.
- Excessive rest – increased sleepiness causes not only pain, but also increases the risk of depression.
- Drinking alcohol before bed – alcohol increases the likelihood of pain in people prone to migraine and cluster pain.
- Sleep disturbance and fatigue – may occur when changing the time zone or lack of sleep.
Also, a headache in the morning can occur due to drinking coffee before bedtime and emotional overstrain.
Causes of headache during pregnancy
Headache during pregnancy can be associated with both the above reasons and the peculiarities of the course of pregnancy. Pain may occur with:
- Hormonal changes or disorders
- Toxicosis and dehydration
- Changes in blood pressure – in the first trimester it may decrease, at a later date, on the contrary, increase
- Stressful situations and nervous tension
When to see a doctor for headaches and which specialist to choose
It is necessary to monitor the nature of the headache in order to record changes. A serious reason to see a doctor will be if:
- Severe headache interferes with daily tasks
- Headache and nausea
- Headache accompanied by dizziness, weakness in arms or legs, imbalance
- Headaches began to intensify and occur more often
- Pain does not go away after taking drugs
- Headache does not go away for several days in a row
If you decide to contact a specialist, then first of all you should make an appointment with a therapist. Based on your complaints, he will refer you to the right specialist. This may be a neurologist, endocrinologist or otolaryngologist. Also, for the diagnosis of the patient, they can be sent for research – ultrasound, dopplerography or MRI of the head and neck.
How to get rid of a headache
The specialist will tell you what to do if your head hurts. The doctor may prescribe medication. It includes the reception:
- Painkillers
- Hormonal agents
- Antidepressants
- Vitamins
- Cardiovascular preparations
Paracetamol is one of the popular headache remedies. This analgesic will be effective for moderate pain. Ibuprofen, Citramon, Aspirin, Nurofen, Pentalgin and No-Shpa also help get rid of discomfort. Before taking it, you must definitely familiarize yourself with the contraindications and dosage, and a specialist should appoint a list with specific drugs.
It is important to remember that self-selection of remedies may not solve the problem, and headaches will continue.
Headache treatment during pregnancy
With severe headaches, you should consult a doctor and undergo a full examination. In treatment, preference is given to non-drug methods of treatment – massage, correction of the regime of rest and physical activity, compresses and increasing the volume of drinking.
Some drugs cannot be drunk during pregnancy, so you should definitely consult with a specialist to choose the remedy. He will say that it can be taken without harm to health and without a negative effect on the fetus. Also, the doctor will tell you in what doses you should take the drug.
Headache prevention
To reduce the risk of headaches, preventive measures should be followed. These include:
- Healthy night sleep less than 8 hours
- Contrast shower
- Draft avoidance
- Regular outdoor walks
- Purchase of suitable pillows and mattress
- Regular room ventilation
- Do not abuse coffee and alcoholic drinks
- Preventive massage
- Moderate physical activity
Also, prevention measures may include quitting smoking and following a special diet that includes regular intake of fruits and vegetables.
what problems can there be? – Stamina Back and Joint Health Center
Bad health and discomfort caused by a headache are familiar even to an absolutely healthy person.
Headache – is pain in any part of the head, including the back of the head, temple, crown, neck and face.
This disease seriously affects the quality of human life and significantly reduces performance. Most often, the headache disappears after a few hours and does not pose harm and danger to life and health. However, some people are familiar with regular intense throbbing attacks of pain, which are accompanied by nausea, sensitivity to light, sounds, smells, blurred vision, etc. Such attacks occur more than a few times a month and have their own definition – migraine.
Migraine – is the most common type of headache and neurological disease that is accompanied by chronic intense attacks of headache. The difference between migraine and ordinary headache is that migraine is almost impossible to eliminate with the help of pain medications. Attacks of pain can last from a couple of hours to several days.
Migraine affects both adults and children, but is most common in women. Especially often attacks of intense pain appear during pregnancy or the menstrual cycle.
If you experience headache attacks more than 1-2 times a month, then you need to seek the advice of a specialist who will not only help relieve the symptoms of migraine, but also prescribe treatment to eliminate the cause of its occurrence.
In our article we will analyze the causes of migraine in women and effective ways to treat it.
Causes of migraine in women
Headache never appears without a cause, and there can be a lot of them. The following factors can trigger a migraine:
- muscle strain;
- alarm;
- diseases of the cervical spine;
- vascular dysfunction;
- stress and depression;
- hereditary factor;
- hormonal changes;
- sleep mode failure;
- anoxia of the brain;
- pathological deviations of the neck and head;
- violations of the structure of the skull;
- Strong and unpleasant odors (paint thinner, cigarette smoke, perfume, etc.
).
Migraine symptoms
In order to understand that you have a migraine, the presence of the following factors is enough:
- head spasm;
- acute throbbing headache, most often unilateral;
- general weakness;
- fatigue;
- irritability, mood swings;
- hypersensitivity to bright lights, sounds and smells;
- nausea;
- difficulty in concentrating.
Treatment of migraine in women
If you notice migraine symptoms in yourself, we recommend that you do not delay your visit to a competent specialist. During the initial consultation, the doctor will examine your complaints, symptoms, and anything that may be related to the cause of the headache. Additional diagnostics may be required to make a diagnosis:
- MRI or CT scan of the brain;
- MRI of the cervical spine;
- blood test for hormones;
- general and biochemical blood test.
Treatment of migraine in traditional medicine is usually limited to medication. It is impossible to take drugs uncontrollably and on an ongoing basis, as a drug-dependent headache may gradually develop.
Migraine brings many unpleasant moments. Attacks of increased throbbing headache “immobilize”, do not allow a person to concentrate and engage in even daily activities, not to mention work and active physical activity.
In addition, the risk of regular migraine attacks lies in an increased risk of developing cardiovascular disease, peripheral facial paralysis, Parkinson’s disease and stroke.
Migraine treatment at the Stamina Center in Kiev
For the treatment of migraine at the Stamina Back and Joint Health Center, we use absolutely safe and painless methods that do not include the use of medicines, injections and operations. In the treatment of this disease, we work with such root causes as stress, increased tension in the cervical-collar zone, and vascular spasms.