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How to know if toe is fractured. How to Identify and Treat a Broken Toe: Expert Advice and Home Care Tips

What are the signs of a broken toe. How can you differentiate between a broken and stubbed toe. When should you seek medical attention for a toe injury. What are the potential complications of an untreated broken toe. How can you treat a broken toe at home.

Recognizing the Signs of a Broken Toe

Toe injuries are common, but it can be challenging to determine whether you’re dealing with a simple stub or a more serious fracture. Understanding the key indicators of a broken toe is crucial for proper treatment and prevention of complications.

Pain Intensity and Duration

How can you gauge if your toe pain indicates a fracture? Intense, persistent pain is a strong indicator of a broken toe. While pain from stubbing your toe typically subsides within a day, pain from a fracture often lasts for several days or longer. If walking exacerbates the pain, it’s more likely to be a break rather than a bruise.

Visible Changes in Appearance

What visual cues suggest a broken toe? Compare the injured toe to its counterpart on the other foot. Significant swelling, changes in shape or direction, and discoloration (such as turning red, blue, black, or yellow) are potential signs of a fracture. While stubbing may cause temporary redness, it rarely results in long-lasting color changes or deformities.

Physical Examination

Can a simple touch test help identify a broken toe? Gently manipulating the injured toe can provide valuable information. If you feel the bone moving strangely or notice unusual mobility in the toe, it’s likely fractured. However, be cautious when performing this self-examination to avoid causing further damage.

Differentiating Between a Broken and Stubbed Toe

Distinguishing between a broken toe and a stubbed one is crucial for determining the appropriate course of action. While both injuries can cause significant discomfort, they differ in severity and required treatment.

Symptoms Comparison

What are the key differences in symptoms between a broken and stubbed toe? Here’s a comparison:

  • Pain duration: Stubbed toe pain usually subsides within 24 hours, while broken toe pain persists for days.
  • Swelling: Broken toes often swell significantly, whereas stubbed toes may have minimal swelling.
  • Deformity: A broken toe may appear crooked or misshapen, while a stubbed toe maintains its normal shape.
  • Bruising: Extensive bruising is more common in broken toes than in stubbed ones.
  • Mobility: A broken toe may be difficult or impossible to move without pain, while a stubbed toe usually retains normal mobility.

When to Seek Medical Attention for a Toe Injury

While minor toe injuries can often be treated at home, certain symptoms warrant professional medical evaluation. Knowing when to consult a podiatrist or visit an emergency room can prevent complications and ensure proper healing.

Urgent Symptoms Requiring Immediate Care

What symptoms indicate the need for immediate medical attention? Seek emergency care if you experience:

  • An open fracture where the bone protrudes through the skin
  • Severe pain that doesn’t improve with rest and over-the-counter pain relievers
  • Numbness or tingling in the toe or foot
  • A visible deformity or misalignment of the toe
  • Signs of infection, such as fever, redness, or warmth around the injured area

Non-Emergency Situations Requiring Professional Evaluation

When should you schedule an appointment with a podiatrist? Consider consulting a foot specialist if:

  • Pain and swelling persist for more than a few days
  • You have difficulty walking or wearing shoes comfortably
  • The injured toe appears significantly different from its counterpart on the other foot
  • You have a pre-existing condition that may complicate healing, such as diabetes or peripheral neuropathy

Potential Complications of Untreated Broken Toes

Ignoring a broken toe or attempting to let it heal without proper medical attention can lead to various complications. Understanding these risks emphasizes the importance of timely and appropriate treatment.

Long-term Consequences

What are the potential long-term effects of an untreated broken toe? Failing to seek proper treatment may result in:

  • Chronic pain and stiffness in the affected toe
  • Reduced range of motion, potentially affecting balance and gait
  • Increased risk of developing arthritis in the injured joint
  • Malunion, where the bone heals in an improper position, leading to deformity
  • Nonunion, where the bone fails to heal completely

Impact on Daily Activities

How can an untreated broken toe affect your daily life? The consequences may include:

  • Difficulty wearing certain types of shoes comfortably
  • Limitations in participating in sports or physical activities
  • Altered walking patterns, potentially leading to secondary issues in other joints
  • Reduced quality of life due to chronic pain and discomfort

Home Care for a Broken Toe

While severe toe fractures require medical attention, minor breaks can often be treated effectively at home. Understanding proper home care techniques can promote healing and alleviate discomfort.

R.I.C.E. Method

What is the R.I.C.E. method, and how can it help a broken toe? This acronym stands for Rest, Ice, Compression, and Elevation:

  • Rest: Avoid putting weight on the injured toe and limit activities that cause pain.
  • Ice: Apply cold packs to the injured area for 15-20 minutes at a time, several times a day, to reduce swelling and pain.
  • Compression: Gently wrap the toe with an elastic bandage to minimize swelling, but be careful not to wrap too tightly.
  • Elevation: Keep the foot elevated above heart level when resting to help reduce swelling.

Pain Management and Protection

How can you manage pain and protect a broken toe during healing? Consider these strategies:

  • Take over-the-counter pain relievers such as ibuprofen or acetaminophen as directed.
  • Use a “buddy taping” technique to stabilize the broken toe by taping it to an adjacent healthy toe.
  • Wear comfortable, supportive shoes with a wide toe box to accommodate swelling.
  • Consider using a special post-operative shoe or walking boot as recommended by a healthcare professional.

Professional Treatment Options for Broken Toes

When home care is insufficient or the fracture is severe, professional medical treatment becomes necessary. Understanding the available options can help you make informed decisions about your care.

Non-Surgical Interventions

What non-surgical treatments are available for broken toes? Healthcare professionals may recommend:

  • Proper taping or splinting techniques to immobilize the toe
  • Custom-fitted orthopedic shoes or boots to protect the toe and facilitate healing
  • Prescription pain medications or anti-inflammatory drugs
  • Physical therapy exercises to maintain flexibility and strength during healing

Surgical Procedures

When is surgery necessary for a broken toe? Surgical intervention may be required in cases of:

  • Severe fractures or multiple breaks in the toe
  • Open fractures where the bone has pierced the skin
  • Fractures that fail to heal properly with conservative treatment
  • Significant misalignment that could lead to long-term functional problems

Surgical procedures may involve the use of pins, screws, or plates to realign and stabilize the broken bone.

Prevention and Long-term Care for Toe Health

While accidents happen, there are steps you can take to reduce the risk of toe injuries and maintain overall foot health. Implementing preventive measures and practicing good foot care can help you avoid future problems.

Injury Prevention Strategies

How can you protect your toes from injury? Consider these preventive measures:

  • Wear properly fitting shoes with adequate toe room and protection
  • Use steel-toed boots in work environments where heavy objects may fall
  • Be cautious when walking barefoot, especially on uneven surfaces
  • Remove tripping hazards from your living space
  • Practice good balance and coordination through regular exercise

Ongoing Foot Care Practices

What habits can promote long-term toe and foot health? Incorporate these practices into your routine:

  • Regularly inspect your feet for any signs of injury or abnormality
  • Trim toenails straight across to prevent ingrown nails
  • Maintain good foot hygiene to prevent infections
  • Stretch and exercise your feet to maintain flexibility and strength
  • Address any foot pain or discomfort promptly to prevent chronic issues

By understanding the signs of a broken toe, knowing when to seek medical attention, and implementing proper care techniques, you can effectively manage toe injuries and maintain optimal foot health. Remember that while minor fractures may heal with home care, persistent pain or severe symptoms warrant professional evaluation to ensure proper healing and prevent long-term complications.

How Do I Know If My Toe is Broken?

Medically Reviewed by Dr. Rachel N. Verville

August 24, 2017


Experiencing intense pain after stubbing your toe or dropping a heavy object on your foot is common. The toes contain thin and delicate bones, which makes them particularly susceptible to injury. As a result, it can be challenging to determine whether you need to see a foot doctor for a potential broken bone or give your toe a few days to heal on its own. Don’t ignore persistent pain in your toe – schedule a consultation with a qualified podiatrist to ease your concerns.

There are several signs to look for if you think you may have a broken toe:

Pain Level

If you are experiencing excruciating pain in your toe or an ongoing tingling sensation, that is a strong sign that you have broken a bone. If walking makes the toe pain more intense, that is usually evidence of a break.

Pain Duration

Pain from stubbing your toe often resolves within a few hours to a full day. If the pain persists for multiple days, you are likely dealing with something more serious, such as a broken bone.

Swelling

Compare your injured toe with its matching toe on the opposite foot. If there is a notable difference in size, that might mean you have broken a bone. Note that broken bones usually result in swelling, while stubbing your toe rarely does.

Shape and Direction

Stubbing your toe will not change the overall shape or the direction your toe points. If you notice either of these symptoms, you may have a break and should seek care from an experienced foot doctor immediately.

Color

A broken bone may cause your toe to turn red, blue, black, or yellow. Stubbing your toe, on the other hand, might cause short-term redness but nothing long-lasting or extreme.

Touch

One way to appraise your toe is to move it by hand. If the toe moves strangely or you can feel the bone itself moving, that likely points to a break.

When to Call a Podiatrist for Your Broken Toe

It may be tempting to assume your broken toe will simply heal on its own without clinical care. However, leaving a toe to heal on its own may lead to further complications down the road, in some instances requiring you to undergo foot surgery. It is always best to evaluate and treat the issue before it reaches that point.

Failing to have your broken toe treated promptly may result in the following complications:

  • Reduced foot movement (the result of the bones healing back in strange or unnatural ways).
  • An increased risk of developing arthritis in the foot.
  • Pieces of broken bone splintering off (making complete healing all but impossible without surgical intervention).

For these reasons, we recommend contacting a podiatrist whenever you suspect a broken toe, especially if you experience persistent pain, bruising, or swelling.

You’re in Good Hands with Dr.

Verville

If you’re looking for reliable foot care in the Frisco or Dallas Metro Area, Dr. Verville at RNV Podiatry is an excellent option. With more than a decade of experience in foot surgeries, you can trust Dr. Verville to care for your feet. Learn more about broken toes and other types of foot fractures.

Broken toe – NHS

A broken toe can be painful, but you do not usually need to go to hospital. There are things you can do to treat it at home.

Check if you have a broken toe

You may have broken your toe if it’s:

  • red or bruised
  • painful and swollen
  • difficult to walk on

Information:

Do not worry if you’re not sure if it’s broken or just bruised, treatment is usually the same for both.

Urgent advice: Get help from NHS 111 if:

  • you have a bad cut or wound after injuring your toe
  • you have severe toe pain
  • your child has hurt or broken their toe

You may need further treatment in hospital, such as a boot, cast or surgery.

You can call 111 or get help from 111 online.

You could also go to your nearest urgent treatment centre.

What we mean by severe pain

Severe pain:
  • always there and so bad it’s hard to think or talk
  • you cannot sleep
  • it’s very hard to move, get out of bed, go to the bathroom, wash or dress
Moderate pain:
  • always there
  • makes it hard to concentrate or sleep
  • you can manage to get up, wash or dress
Mild pain:
  • comes and goes
  • is annoying but does not stop you doing daily activities

Immediate action required: Go to A&E if:

  • you think you have broken your big toe
  • your toe is pointing out at an odd angle
  • the bone is sticking out of your toe
  • there was a snap, grinding or popping noise at the time of injury
  • you feel tingling in your toe or foot or it feels numb

If you cannot get to A&E by yourself, call 999 for an ambulace.

What you can do about a broken toe

Doctors will usually suggest you treat a broken toe at home first if:

  • it’s not your big toe
  • the bone is not sticking out of your foot
  • your toe is not pointing at an odd angle
  • there’s no wound on your toe

Broken toes usually heal within 4 to 6 weeks, but it can sometimes take several months.

Do

  • take ibuprofen or paracetamol for the pain and swelling

  • rest your foot and keep it raised

  • hold an ice pack (or a bag of frozen peas) wrapped in a towel on your toe for up to 20 minutes every few hours

  • wear wide, comfortable shoes with a low heel

  • avoid walking around as much as possible

  • strap up your broken toe – put a small piece of cotton wool or gauze between your sore toe and the toe next to it, then tape them together to support the sore toe

Don’t

  • do not strap up your toe if it’s pointing out at an odd angle or you have hurt your big toe – get medical advice

  • do not put ice directly on your skin

  • do not walk or stand for long periods

  • do not wear tight, pointy shoes

  • do not play any sports like football, rugby or hockey for 6 weeks or until the pain eases

  • do not try to treat your child’s toe – take them to an urgent treatment centre or A&E

A pharmacist can help with a broken toe

You can ask a pharmacist about:

  • the best painkiller to take
  • what you need to strap up your toe
  • if you need to see a GP

Non-urgent advice: See a GP if:

  • pain and swelling has not started to ease 2 to 3 days after you injured your toe
  • it still hurts to walk 6 weeks after injuring your toe
  • you have diabetes and have injured your toe – foot problems can be more serious if you have diabetes

They may send you for an X-ray to see if you need any further treatment.

Page last reviewed: 06 May 2022
Next review due: 06 May 2025

How to tell if a finger is broken

Likbez

Health

June 20, 2022

Focus on the symptoms, but don’t delay your visit to the doctor.

Iya Zorina

Author of Lifehacker, athlete, CCM

You can listen to the short version of the article. If it’s more convenient for you, turn on the podcast.

What can lead to a broken finger

The thumbs and toes have two phalanges, and all the others have three. Any of these bones can break. For example, from falling a heavy object, being pinched by a door, or hitting the edge of a nightstand. It is not necessary to drop a weight on your foot or hit your finger with a hammer – even an unsuccessful landing when jumping from a height can lead to a fracture.

The likelihood of breaking bones increases with certain diseases and bad habits. Among the increased risk factors:

  • cancer;
  • type 1 diabetes;
  • celiac disease;
  • Crohn’s disease;
  • ulcerative colitis;
  • rheumatoid arthritis;
  • osteoporosis;
  • calcium deficiency;
  • excessive consumption of alcohol;
  • smoking;
  • taking corticosteroids – anti-inflammatory drugs.

How to tell if a finger is broken

The most obvious sign that can indicate a fracture is severe and throbbing pain that increases with movement of the injured finger and does not subside with time.

Other common symptoms include:

  • change in the shape of the finger or its position relative to others;
  • hematoma, which may involve a broken toe, spread to others, and extend into the foot or hand;
  • numbness;
  • flexion problems;
  • edema;
  • if we are talking about the leg – the inability to transfer body weight to the injured limb.

In this case, the person will not necessarily lose the ability to move the finger, and the resulting pain may seem tolerable. If the injured limb has not changed its position and shape, without radiography it will not be possible to distinguish a fracture from a severe bruise.

Therefore, if pain and swelling persist for 1-2 days, be sure to visit a traumatologist. The sooner treatment begins, the greater the chance that the bones will grow together correctly and there will be no problems with the mobility of the finger.

Do’s and don’ts before seeing a doctor

Before you see a traumatologist, immobilize your injured finger if possible. If the fracture is on the leg, take off your shoes, lie down and place the limb above the level of the head. This will ensure the outflow of blood and reduce pain and swelling.

An ice pack can also be applied for local anesthesia for 15-20 minutes. But keep in mind that this procedure only helps to relieve symptoms and does not promote healing. While waiting for a trip to the emergency room, you can also take an anesthetic pill.

If your toe is injured, do not go to the hospital on foot, as this may dislodge the broken bones. In addition, do not try to immobilize the finger yourself, for example, by wrapping it with a band-aid or sports tape to the next one. This can cause tension and displacement of bone fragments, which will only exacerbate the problem.

What happens if you don’t see a doctor

In some cases, surgery is needed to heal the fracture properly. For example, if:

  • damaged joint;
  • a piece of bone to which the tendon was attached was torn off;
  • the bone is shattered into several fragments;
  • damaged ligaments or tendons;
  • bone fragments are unstable and cannot be securely fixed with a bandage.

Because you can’t tell what type of fracture you have by eye, not seeing a doctor increases your risk of malunion and loss of joint function.

Consequences of malunion of the bone. Photo: Iya Zorina

As a result, the finger may look crooked (as in the photo above) and either not bend at all, or do it not in full range.

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  • Hip fracture: how to recognize it, how to treat it and how long it will take to recover
  • How to recognize a sprain and what to do about it

How to tell if a finger is broken – Article

Step-by-step instructions on how to detect a broken finger:
1. Pay attention to pain and hypersensitivity. The first sign of a broken finger is pain. The intensity of the pain depends on the severity of the fracture. Be careful with your finger after injury and pay attention to the degree of pain first.

  • It can be difficult to tell if a finger is broken at first, because the sharp pain and tenderness are also accompanied by dislocations and sprains.
  • Look for other symptoms or seek medical attention if you are unsure of the severity of your injury.

2. Pay attention to swelling and bruising. A fracture of the finger is accompanied by acute pain, after which there is swelling or bruising. This is the body’s natural response to injury. After a fracture, an inflammatory process is activated in the body, which leads to edema as a result of the release of fluid into the surrounding tissues.

  • A bruise often follows the swelling. This happens when the small blood vessels surrounding the fracture swell or burst due to increased fluid pressure.
  • It can be difficult at first to tell if your finger is broken if you are still able to move it. However, after you move your finger, the swelling and bruising will become more noticeable. The swelling may also spread to adjacent fingers or to the palm of the hand.
  • As a rule, swelling and bruising appear 5-10 minutes after the first bouts of pain in the finger.
  • However, slight swelling may also occur due to stretching. However, it is not accompanied by immediate bruising.

3. Look at the deformity of the finger and the inability to move it. In this case, the phalanx of the finger cracks or breaks in one or more places. The deformity of the bone may show up as unusual bulges on the finger or a twist in the finger.

  • If the finger is unusually crooked, it is a sign of a fracture.
  • Usually, a broken finger cannot be moved due to the fact that the connection between the phalanges is broken.
  • A fracture may be accompanied by such severe swelling and bruising that it will be difficult for you to move your finger.

4. Know when to seek medical attention. If you suspect you have a broken finger, go to the nearest emergency room or emergency room. A bone fracture is a serious injury, the severity of which can not always be assessed only by external symptoms. Some fractures require special measures for the bone to heal properly.