How to moisture dry scalp. 6 Effective Ways to Moisturize Your Dry Scalp: Expert Tips for Healthy Hair
How can you effectively moisturize a dry scalp. What are the main causes of scalp dryness. Which signs indicate you have a dry scalp. How do you choose the right products for scalp hydration. What natural remedies can help soothe a dry scalp. How often should you moisturize your scalp. What lifestyle changes can improve scalp health.
Understanding Dry Scalp: Causes and Symptoms
A dry scalp can be a persistent and uncomfortable condition that affects many individuals. It’s characterized by flakiness, itching, and irritation, which can impact overall hair health and appearance. To effectively address this issue, it’s crucial to understand its root causes and recognize the telltale signs.
Common Causes of Dry Scalp
- Microbiome imbalance
- Cold weather and indoor heating
- Hot showers
- Harsh shampoos
- Excessive heat styling
- Genetics
- Nutritional deficiencies
- Inflammatory skin conditions
One of the primary culprits behind dry scalp is a microbiome imbalance. The scalp’s ecosystem consists of various microorganisms that play a vital role in maintaining scalp health. When this delicate balance is disrupted, it can lead to dryness and irritation.
Environmental factors also contribute significantly to scalp dryness. Cold weather can strip moisture from the skin, while indoor heating further exacerbates the problem by reducing humidity levels. Similarly, hot showers, though relaxing, can deplete the scalp’s natural oils, leaving it vulnerable to dryness.
Identifying Dry Scalp Symptoms
Recognizing the signs of dry scalp is crucial for timely intervention. Here are the key indicators:
- Persistent itchiness
- Visible redness
- Flakiness or dandruff-like shedding
- A tight or uncomfortable sensation
- Dry, brittle hair
- Seasonal occurrence, especially in colder months
Is your scalp constantly itchy. This persistent urge to scratch is often one of the first signs of scalp dryness. Additionally, you may notice visible redness or inflammation, particularly in areas where you frequently scratch. Flakiness is another common symptom, manifesting as small, white flakes on your scalp or in your hair.
The Importance of Scalp Moisturization for Hair Health
Maintaining a well-hydrated scalp is fundamental to promoting healthy hair growth and overall hair vitality. A moisturized scalp creates an optimal environment for hair follicles to thrive, leading to stronger, shinier, and more resilient hair.
When the scalp lacks moisture, it can lead to a cascade of issues that affect hair health. Dry scalp often results in increased sebum production as the body tries to compensate for the lack of moisture. This excess oil can clog hair follicles, potentially leading to hair thinning or loss.
Moreover, a dry, itchy scalp can cause you to scratch frequently, which may damage hair follicles and disrupt the hair growth cycle. By keeping your scalp properly moisturized, you create a healthy foundation for beautiful, vibrant hair.
Choosing the Right Products for Scalp Hydration
Selecting appropriate products is crucial in addressing dry scalp issues effectively. When choosing scalp care products, look for ingredients that provide hydration without causing buildup or further irritation.
Key Ingredients to Look For
- Hyaluronic acid
- Glycerin
- Aloe vera
- Vitamin E
- Jojoba oil
- Tea tree oil
- Salicylic acid (for mild exfoliation)
Hyaluronic acid is particularly effective in attracting and retaining moisture, making it an excellent ingredient for scalp hydration. Glycerin, another humectant, works similarly by drawing moisture to the scalp.
Natural ingredients like aloe vera and jojoba oil offer soothing and moisturizing properties, while tea tree oil can help balance the scalp’s microbiome. For those experiencing flakiness, products containing salicylic acid can gently exfoliate and remove dead skin cells.
Avoiding Harsh Ingredients
When dealing with a dry scalp, it’s equally important to avoid ingredients that may exacerbate the condition. Steer clear of products containing:
- Sulfates
- Alcohol
- Synthetic fragrances
- Parabens
These ingredients can strip the scalp of its natural oils, leading to further dryness and irritation. Opt for gentle, sulfate-free shampoos and conditioners specifically formulated for dry or sensitive scalps.
6 Effective Ways to Moisturize Your Scalp
Addressing dry scalp requires a multi-faceted approach. Here are six proven methods to effectively moisturize your scalp and promote overall scalp health:
1. Regular Scalp Massages
Scalp massages not only feel great but also offer numerous benefits for scalp health. They stimulate blood flow to the hair follicles, promoting nutrient delivery and encouraging natural oil production. How often should you massage your scalp. Aim for 5-10 minutes of gentle massage 2-3 times a week, using your fingertips to apply light pressure in circular motions.
2. Deep Conditioning Treatments
Deep conditioning treatments can provide intense hydration to both your hair and scalp. Look for treatments containing nourishing oils like argan, coconut, or jojoba. Apply the treatment to your scalp and hair, focusing on the roots, and leave it on for the recommended time before rinsing thoroughly.
3. Natural Oil Treatments
Natural oils can be incredibly effective in moisturizing a dry scalp. Some beneficial oils include:
- Coconut oil
- Jojoba oil
- Argan oil
- Olive oil
To apply, warm a small amount of oil between your palms and gently massage it into your scalp. Leave it on for at least 30 minutes or overnight before washing it out with a gentle shampoo.
4. Scalp-Specific Serums
Scalp serums are specially formulated to address specific scalp concerns, including dryness. These lightweight products often contain concentrated active ingredients that can penetrate the scalp effectively. Apply the serum directly to your scalp, focusing on areas that feel particularly dry or irritated.
5. Hydrating Scalp Masks
Scalp masks offer an intensive treatment option for dry scalps. These products typically contain a blend of moisturizing and nourishing ingredients. How often should you use a scalp mask. For best results, apply a scalp mask once a week, leaving it on for the recommended time before rinsing thoroughly.
6. Proper Hydration and Nutrition
Moisturizing your scalp isn’t just about topical treatments. Proper hydration and nutrition play a crucial role in maintaining scalp health from the inside out. Ensure you’re drinking plenty of water throughout the day and consuming a balanced diet rich in omega-3 fatty acids, vitamins A and E, and zinc, all of which contribute to scalp and hair health.
Natural Remedies for Soothing Dry Scalp
In addition to commercial products, several natural remedies can help alleviate dry scalp symptoms. These home treatments often use ingredients you may already have in your kitchen:
Aloe Vera Gel
Aloe vera’s soothing and moisturizing properties make it an excellent natural remedy for dry scalp. Apply fresh aloe vera gel directly to your scalp, leave it on for 30 minutes, then rinse thoroughly. This treatment can help reduce inflammation and provide much-needed hydration.
Apple Cider Vinegar Rinse
An apple cider vinegar rinse can help balance the scalp’s pH and remove buildup that may be contributing to dryness. Mix equal parts water and apple cider vinegar, apply to your scalp after shampooing, let it sit for a few minutes, then rinse thoroughly.
Honey and Olive Oil Mask
Combine equal parts honey and olive oil to create a nourishing scalp mask. Apply the mixture to your scalp, cover with a shower cap, and leave on for 30 minutes before washing out. This treatment provides intense hydration and can help soothe irritation.
Lifestyle Changes to Improve Scalp Health
While topical treatments are essential, making certain lifestyle adjustments can significantly impact scalp health:
Adjust Your Shower Routine
Hot water can strip your scalp of its natural oils. Opt for lukewarm water when washing your hair, and try to limit the frequency of hair washing if possible. When you do wash, focus on gently massaging your scalp to remove buildup without over-stripping.
Use a Humidifier
Dry air can exacerbate scalp dryness, especially during winter months or in air-conditioned environments. Using a humidifier in your home or office can help maintain moisture levels in the air, benefiting both your scalp and overall skin health.
Manage Stress
Stress can impact various aspects of your health, including your scalp. High stress levels can lead to increased inflammation and potentially exacerbate dry scalp conditions. Incorporate stress-management techniques such as meditation, yoga, or regular exercise into your routine.
Protect Your Scalp from the Elements
Exposure to harsh weather conditions can contribute to scalp dryness. In cold weather, wear a hat to protect your scalp from the elements. In summer, use a leave-in conditioner with SPF to shield your scalp from sun damage.
When to Seek Professional Help for Scalp Issues
While many cases of dry scalp can be managed with home care and over-the-counter treatments, there are instances where professional intervention may be necessary. Consider consulting a dermatologist or trichologist if:
- Symptoms persist despite consistent home treatment
- You experience severe itching or pain
- You notice sudden or excessive hair loss
- There are signs of infection, such as redness, swelling, or oozing
- You suspect an underlying skin condition like psoriasis or eczema
A healthcare professional can provide a proper diagnosis and recommend targeted treatments, which may include medicated shampoos, topical steroids, or other prescription medications.
Remember, maintaining a healthy scalp is an ongoing process. By incorporating these moisturizing techniques, choosing the right products, and making appropriate lifestyle changes, you can effectively manage dry scalp and promote overall hair health. Consistency is key in scalp care, so stick to your routine and be patient as you work towards achieving a well-hydrated, comfortable scalp.
How to Moisturize Your Scalp: 6 Easy Ways
September 27, 2022
9 Min Read
The foundation of healthy, beautiful hair lies in maintaining optimal scalp health. In fact, a study featured in the International Journal of Trichology states that “there is a wealth of observational data on specific dermatological conditions of the scalp providing evidence for the role of the scalp condition in supporting the production of healthy hair.”
At Living Proof, we’re dedicated to providing science-backed haircare solutions that address the unique needs of your hair, and that includes your scalp! Moisturizing the scalp is crucial in preventing dryness, flakiness, and irritation, which can impact your hair’s overall health and appearance.
Understanding the various causes of dry scalp and recognizing the signs that your scalp may require additional attention is essential for promoting a well-balanced environment for hair growth. With the right approach to moisturizing and maintaining hydration levels, you can ensure your scalp remains nourished and your hair stays strong and vibrant.
Immerse yourself in the world of scalp care, as we guide you through the critical steps to achieving a hydrated, healthy scalp that nurtures healthy hair. Read on to learn the unmistakable signs of dry scalp and uncover the best practices and remedies for maintaining lasting moisture and hair vitality.
What causes dry scalp?
Dry scalp is a common condition characterized by skin flaking, itching, and irritation on the scalp. It can be caused by various factors, and understanding the root cause — no pun intended — is essential for finding the right treatment and prevention methods.
Some of the most common causes of dry scalp include:
- Microbiome imbalance — The scalp’s microbiome consists of various microorganisms, including yeast and bacteria, which play a crucial role in maintaining a favorable setting for hair growth. An imbalance in the scalp’s microbiome can lead to dryness and irritation. Living Proof’s Dry Scalp Treatment utilizes a vitamin B3-based microbiome balancing complex that rebalances the scalp’s natural ecosystem for long-lasting relief.
- Cold weather and indoor heating — Cold temperatures can cause the scalp to become dry and irritated, and indoor heating during colder months can exacerbate the issue by removing moisture from the air.
- Hot showers — Exposure to hot water can strip the scalp of its natural oils, leading to dryness and flakiness. Try using lukewarm water when washing your hair to minimize this risk.
- Harsh shampoos — Shampoos containing strong detergents or irritants can strip the scalp of its natural oils and disrupt the moisture balance. Opt for gentle, sulfate-free shampoos to help mitigate the issue.
- Excessive heat styling — Frequent use of heat styling tools, particularly blow dryers, can contribute to a dry scalp. To minimize the impact, use heat protectants and avoid excessive blow-drying.
- Genetics — Some individuals may be predisposed to dry scalp due to their genetic makeup. In such cases, maintaining a consistent and targeted haircare routine can help alleviate symptoms and prevent further scalp issues.
- Nutritional deficiency — A well-balanced diet is essential for overall health, including hair and scalp health. However, even individuals with seemingly healthy diets may experience nutritional deficiencies due to underlying conditions.
- Inflammatory diseases — Dry scalp can also be a symptom of underlying inflammatory diseases, such as psoriasis and eczema. These conditions can cause the scalp to become dry, itchy, and inflamed. If you suspect that your dry scalp is related to an inflammatory disease — or if the problem is severe and persists despite your efforts — it is important to consult with a healthcare professional for proper diagnosis and treatment.
6 signs you have dry scalp
Recognizing the symptoms of dry scalp is essential for taking appropriate action and restoring your scalp to optimal health. Here are the top indicators that you may be experiencing dry scalp.
- Frequent itchiness — Persistent itching can be a telltale sign of dry scalp, often caused by a lack of moisture and the resulting irritation.
- Redness — Inflammation and irritation from dry scalp can lead to visible redness in the affected areas.
- Flakiness — Dry scalp often manifests as small, white flakes on the scalp or in your hair, which are a result of the skin shedding.
- Tight or uncomfortable feeling — A sensation of tightness or discomfort in your scalp can be a sign that it lacks adequate moisture.
- Dry hair — Dry scalp can also impact the health of your hair, resulting in brittle, dry strands.
- Time of year — Dry scalp is more likely to occur during colder and drier seasons, such as winter in the US, due to reduced humidity and increased use of indoor heating.
These symptoms may overlap with other conditions — such as dandruff — and it’s important to distinguish between the two. Dandruff is a skin condition caused by an overgrowth of yeast on the scalp, while dry scalp is caused by a lack of moisture. Dandruff flakes are typically larger and oilier than dry scalp flakes and are accompanied by redness and inflammation. If you are unsure whether you have dry scalp or dandruff, consult with a healthcare professional for proper diagnosis and treatment.
How To Moisturize Your Scalp
Now that you’re aware of the signs and causes of dry scalp, it’s time to tackle the problem head-on by exploring how to moisturize your scalp. Let’s dive into the top ways to nourish your scalp and prevent dryness and irritation.
Step 1. Use a moisturizing shampoo and conditioner.
Using a hydrating shampoo and conditioner can help replenish lost moisture and restore your scalp’s natural balance.
Step 2. Apply a scalp treatment.
Applying a targeted scalp treatment can help soothe and rebalance the scalp’s microbiome while providing lasting hydration.
This is how our Dry Scalp Treatment works: It features our vitamin B3-based Microbiome Balancing Complex, which is the key to restoring balance for your scalp. It’s like a probiotic for your hair. Plus, it contains a hyaluronic acid-based molecular patch that instantly soothes scalp irritation and delivers sustained hydration. This ingredient combination works to provide instant hydration and lasting relief from an itchy, dry, irritated, and flaky scalp.
Step 3. Apply oils.
Natural oils — such as coconut and jojoba — can be beneficial in moisturizing the scalp. However, it is crucial to note that essential oils may contain allergens and may not be suitable for everyone, as they can cause an inflammatory response. Learn about other types of hair oil and how they can help keep your hair healthy.
Step 4. Massage your scalp.
Massaging your scalp can help promote blood flow and stimulate the production of natural oils, aiding in scalp hydration.
Step 5. Apply aloe vera.
Aloe vera is a natural humectant, meaning it can help retain moisture on the scalp.
Step 6. Exfoliate your scalp.
Using a scalp exfoliator, such as a scalp scrub, tool, or even apple cider vinegar, can help remove buildup and reduce dry scalp flaking.
Customizing your scalp routine based on your hair type, texture, and specific needs is essential. Using a product like our Triple Detox Shampoo once a week can help remove buildup and dry scalp flaking while using the Dry Scalp Treatment daily can provide lasting hydration.
Give your scalp the TLC it deserves with Living Proof’s Scalp Care treatment options. Browse our collection now.
How to keep your scalp moisturized
Moisturizing your scalp is key in preventing dry scalp and achieving healthy hair. But how can you maintain optimal scalp hydration beyond the initial treatment? Here are some tips to help keep your scalp moisturized over time.
- Use Triple Detox Shampoo with a scalp brush — Once a week use of Living Proof’s Triple Detox Shampoo with a scalp brush can help remove buildup and dry scalp flaking, promoting healthy scalp conditions.
- Avoid frequent cleansing of the scalp — While it may be tempting to wash your hair every day, it’s important to avoid over-cleansing your scalp. Frequent shampooing can strip your scalp of vital oils and contribute to dryness. Every scalp is different, which is why it’s vital to determine how often you should wash your hair.
- Remove buildup — Buildup is what happens when products, pollution, or hard water “build up” on the hair. This leaves behind a greasy or cakey residue at the roots—or causes dullness and flatness. Buildup can block the oil glands that supply your scalp and hair with moisture, leading to dryness. Additionally, it can keep moisturizing ingredients that you supply to your scalp from getting where they need to go, exacerbating dryness even when you’re trying to treat it. To deal with these issues, use a detox shampoo once weekly, or as needed to remove buildup. Our Triple Detox Shampoo consists of a scalp soothing complex that balances hydration levels and reinforces the scalp’s natural barrier.
- Find the root cause — Identifying the underlying cause of your dry scalp is crucial for finding the right treatments. Whether it’s related to your environment or lifestyle, addressing the root cause can help keep your scalp healthy and hydrated.
- Choose the right hair products — Opt for sulfate-free shampoos and conditioners, as well as products that are free from harsh chemicals that can further irritate your scalp.
- Drink more water — Adequate hydration is key to maintaining healthy scalp conditions. Drinking plenty of water can help keep your scalp and hair hydrated from the inside out.
- Wear a hat or scarf when it’s cold or dry — Protecting your scalp from the elements can help prevent moisture loss and maintain optimal hydration.
In addition to these tips, Living Proof offers several products that can help keep your scalp moisturized between washes. Our Perfect hair Day™ Advanced Clean Dry Shampoo uses an enhanced powder-removal system that helps get rid of oil, sweat and other forms of buildup leaving your hair soft and shiny.
Can I moisturize my scalp every day?
If you struggle with dry scalp, you may be wondering if it’s safe to moisturize your scalp every day. The answer is yes! In fact, frequent moisturizing is recommended to keep your scalp healthy and hydrated.
However, it’s important to choose the right products for your specific hair and scalp needs. Applying coconut oil to your scalp nightly may seem like a good idea, but it can actually make things worse if you end up washing your hair more frequently due to greasy roots. It’s crucial to consider factors like hair type, scalp condition, and personal preferences when deciding how often to moisturize your scalp.
For those with dry or sensitive scalps, daily or every-other-day moisturizing may be necessary to prevent dryness and irritation. Those with oily scalps may be able to get away with less frequent moisturizing but should still make sure to keep their scalps hydrated.
At Living Proof, we offer a range of moisturizing products for every hair type and concern. Whether you have straight, wavy, or curly hair, we have something for you. Our Advanced Clean Dry Shampoo is a great option for keeping your scalp clean, balanced, and conditioned, while our Dry Scalp Treatment provides long-lasting hydration for those with persistent dry scalp issues.
Moisturizing your scalp FAQs
How can I tell if my scalp is oily or dry?
If you’re unsure if your scalp is oily or dry, there’s a simple way to check. Take a look at the hair near your roots on a day when your hair is freshly washed. If your scalp is oily, you’ll notice an oily sheen at the roots, and throughout the day, your hair may look “piecey” or clumped together. On the other hand, if your scalp is dry, you may experience itching or flakiness.
What role do hormones and aging play in dry scalp?
As we age, our hormone levels change, often leading to a decrease in sebum production, which contributes to dry scalp. Hormonal changes during menopause and perimenopause can also lead to changes in scalp moisture levels.
What’s the best way to moisturize my scalp?
The best way to moisturize your scalp depends on your specific hair and scalp needs. Some effective methods include using a moisturizing shampoo and conditioner, applying scalp treatments, massaging your scalp to promote blood flow, and applying natural oils.
The final word: happy scalp, happy hair.
The health of your scalp is a vital component of the overall health and appearance of your hair. By moisturizing your scalp regularly and identifying the root cause of dryness, you can prevent uncomfortable symptoms like itching, flaking, and tightness.
To help you achieve Your Best Hair™ yet, Living Proof offers a range of scalp-friendly products formulated to nourish and hydrate your scalp. From our Dry Shampoo to our Triple Bond Complex, our hair products are scientifically designed to deliver results.
Ready to start your journey to healthier hair? Explore our range of scalp treatments and haircare products online today. If you’re still unsure which products are right for you, take our Hair Quiz to receive personalized recommendations tailored to your hair type and needs.
Take the Quiz
11 Ways to Moisturize Your Scalp Effectively, According to Dermatologists
- Hair
- Scalp Care
By
Dacy Knight
Dacy Knight
Dacy was previously an editor at Byrdie and is now a contributor covering skincare. Her work has appeared in Who What Wear, WWD, InStyle and Bustle.
Byrdie’s Editorial Guidelines
Updated on 04/26/23 10:41AM
Reviewed by
Sophia Emmanuel
Reviewed by
Sophia Emmanuel
Sophia Emmanuel is an IAT-certified trichologist and licensed cosmetologist based in New York. She owns and operates the Crown Worthy beauty salon in New York City.
About Byrdie’s Beauty & Wellness Board
Trichologist
Medically reviewed by
Julia A. Siegel, MD
Medically reviewed by
Julia A. Siegel, MD
Julia A. Siegel, MD is a board-certified dermatologist based in Boston, Massachusetts. She is a member of the American Academy of Dermatology and has authored several peer-reviewed journal articles and book chapters.
ABOUT BYRDIE’S BEAUTY & WELLNESS BOARD
Board-Certified Dermatologist
@freshlengths
From unwanted flakes to itchy patches, the skin on your scalp goes through a lot. And unfortunately, it is often left out of the skincare routine conversation. “Dry scalp occurs when the scalp does not produce or hold enough moisture,” says trichologist Gretchen Friese. Like other forms of dry skin, this can cause itching, flaking, and irritation. It can also cause the hair to look dry, since oil from the scalp helps condition the hair.”
“People with dry skin are more prone to dry scalp,” she adds. “This means many of the things that cause dry skin can also cause a dry scalp, including dry air, excessive washing, and skin conditions such as eczema.” But thankfully, there are plenty of simple ways to moisturize your scalp. Ahead, Friese and dermatologist Dr. Iris Rubin share their 11 best tips for keeping your scalp hydrated and healthy.
Meet the Expert
- Iris Rubin, M.D., is a Harvard-trained, board-certified dermatologist and the co-founder and chief medical officer of SEEN haircare. She specializes in the relationship between hair health and skin health.
- Gretchen Friese is BosleyMD’s trichologist and stylist. She is also a hairstylist and salon director at Foushee SalonSpa in Denver.
01
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Find the Root Cause
While a dry scalp can be caused by dry skin similar to anywhere else on your body, it can also be a sign of something else: “Other common causes of a dry scalp include an irritation or allergy from a haircare product and seborrheic dermatitis (dandruff), which may be related to a yeast called malassezia that lives on the skin,” says Rubin.
To be on the safe side, it’s always good to check with a dermatologist to see what’s really up. Different causes of dry scalp require different treatments, even if dry skin is the common factor.
02
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Avoid Shampoos With Sulfates
Some shampoos and conditioners may strip the scalp of its natural oils, leaving it dry and irritated. “Consider avoiding sulfates in shampoo, which tend to be more harsh cleansers that can strip the skin of its natural oils,” says Rubin.
“For mild dandruff, try cleansing daily with a gentle shampoo to reduce oil and skin-cell buildup. If that doesn’t help, try a medicated dandruff shampoo. You may need to try more than one shampoo to find the haircare regime that works for you. You may need repeated or long-term treatment. If these options do not work, see a dermatologist for further treatment,” Friese continues.
But, again, make sure to contact a professional to determine how you should alter your haircare routine. Rubin suggests more frequent washings with a medicated shampoo for those with dandruff, which will help more than just using a moisturizing product on its own.
Michela Buttignol/Byrdie
03
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Instead, Try Formulas With Zinc Pyrithione
With If scalp dryness is a problem, consider switching to shampoos and conditioners specially formulated to suit the scalp. Friese adds, “Pyrithione zinc is an antibacterial and antifungal agent. It works great for dandruff, dry scalp, and also oily scalp.”
04
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Apply a Hair Oil or Serum
If dandruff isn’t your main issue, “there are scalp serums, lotions, and oils that can moisturize the scalp just like you would moisturize other skin areas,” says Rubin.
Replenish the scalp’s moisture directly with an oil or a serum specifically intended for the scalp and hair. If you do this step at the start of your day, wet your hair first to avoid too much of the product being picked up by the strands, and use a cotton swab to apply it directly to the scalp. “I would recommend serums versus oils, as oils can clog the follicles and cause other issues,” Friese adds.
05
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Exfoliate Your Scalp Every 1-2 Weeks
If you’re noticing a lot of product or dead-skin buildup, you can also exfoliate your scalp, similar to how you would the rest of your skin. But make sure you’re not overdoing it. “Avoid exfoliating too often so you don’t irritate your skin. And it’s best to avoid exfoliating if you have eczema or psoriasis on your scalp since the skin is already inflamed,” advises Rubin.
Friese adds, “A scalp massage brush may help dilate blood vessels beneath the skin, which can encourage hair growth. The use of a scalp scrub while massaging can also help remove any dead skin cells, oils, [and] product buildup that can clog follicles, causing hair loss. ”
06
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Try a Scalp-Targeting Treatment
If your scalp is particularly problematic, use a haircare treatment that specifically targets the scalp. The most important thing? “Make sure your haircare products agree with your skin and are not the cause of the dryness,” says Rubin. From exfoliating scalp “facials” to masks to anti-aging serums, there are plenty of scalp-focused products on the market ready to soothe, moisturize, and revive dry, irritated scalps.
07
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Cut Back on the Number of Products You Use
While all of the previous steps require adding new products into your haircare regimen, one of the most important steps to having a healthy, moisturized scalp might actually be cutting back on the number of products you use. Try to keep your haircare routine relatively simple, nixing harsh ingredients and chemicals and opting for a streamlined approach that makes use of natural formulas that won’t irritate your scalp or strip it of oils.
“Too many products can throw off the pH balance of the scalp and cause
additional issues. Cleansing the scalp and making sure it is free of product
buildup is also very important,” Friese concludes.
08
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Try Scalp Oiling
Massaging oil into your scalp as a regular treatment will add hydration to dried strands. This is a treatment for dehydrated hair follicles that will help prep the hair for styling. Scalp oiling, however, is not recommended for those with dandruff, but rather dry scalps that need an extra boost of hydration. This will help with both circulation and decongesting the scalp.
09
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Visit a Head Spa
Head spas offer what are essentially facials for your scalp, offering treatments that address concerns from dryness to build up. The head spas of today often come from the Japanese practice, where scalp-focused services are offered at nearly every hair salon. If your scalp concerns are on the more severe side, a head spa visit may only offer temporary relief, and a trip to the dermatologist may be the best course of action.
10
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Incorporate a Scalp Scrub
Applying a scalp scrub may feel counterintuitive when you have a dry scalp, but in some cases, it is exactly what your scalp needs. Scalp scrubs help slough off build-up and dead skin and allow serums and oils to penetrate deeper into the skin for a more hydrated base. It also helps free up the follicles for better hair growth.
11
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See Your Dermatologist
If all else fails (aka the aforementioned options), make an appointment with your dermatologist. Most cases of dry scalp can clear up thanks to an at-home remedy, but if you are a part of the few where this does not apply, it is best to consult a physician.
They are able to prescribe extra-strength shampoos or topical steroids depending on the root cause of the issue.
FAQ
If the itching on your scalp is really intense, you may be dealing with more than just a dry scalp. Check in with your healthcare provider to determine if you have an underlying condition like inflammation.
Dandruff is a separate condition from dry scalp. “For dry scalp, I would space out hair washes,” says dermatologist Julia Siegel. “For dandruff, it is often important to wash hair more frequently with medicated shampoos.” You may see best results for dandruff by washing hair daily or every other day.
Without moisture, hair becomes dry, brittle, and prone to breakage. When your hair is moisturized, it’s thriving and keeping your scalp happy, too.
Although moisture doesn’t speed hair growth, it does prevent breakage and tangles. This can help retain the length and continued growth of your hair.
27 Best Scalp Care Products and Treatments
– How to wash your hair with dry scalp?
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- – How to wash your hair with dry scalp?
Dry scalp can be the result of using a very drying shampoo that deprives the hair of its sebum protection. Each hair is made up of several layers of keratin protein. The scalp produces sebum, a sebum similar to that produced by the skin on other parts of the body.
Washing your hair with a shampoo that breaks down this protective layer of oil can cause your scalp to become dry and itchy and sometimes flaky. But if you use a moisturizing shampoo and a suitable hair conditioner every time you wash your hair, you can get rid of dry skin under your hair.
Dry scalp often begins to itch, which usually ends in dandruff. When dead skin cells are shed, they combine into flakes, which are dandruff. This skin condition is called seborrheic dermatitis.
In this case, moisturizing shampoos containing essential oils such as lavender and jojoba oil (vegetable wax) can help. A tea tree oil shampoo can also help clear the scalp of dead cells and relieve itchy and dry skin.
Other causes of scalp dryness:
– Excessive use of hot hair dryers, curling irons and hair styling products containing alcohol that dries the skin.
– Unfavorable weather conditions: hot air, wind and sun.
Washing your hair regularly with a moisturizing shampoo and mild hair conditioner with chamomile flower or lavender essential oil will help moisturize a dry scalp. And if you wear a hat or scarf on your head in the summer in windy or sunny weather, you will also protect your hair and skin from drying out.
Sometimes the skin becomes dry and flaky due to an allergic reaction to certain foods. Some people have allergies or intolerance to dairy products, which can also lead to dry skin.
Dryness of the scalp can also be caused by certain diseases. Symptoms of hypothyroidism and adrenal dysfunction, which are hormonal disorders, will include dry scalp and hair loss.
Prevention and treatment measures.
– Before washing your hair, brush it gently with a natural bristle hairbrush. Wash your hair only with a mild moisturizing shampoo, or a special gentle shampoo that does not contain fragrances and dyes.
– Before applying a moisturizing conditioner to your hair, rinse it with a mixture of 1 tablespoon of apple cider vinegar to 1 liter of water.
– After shampooing, rinse your hair and leave to dry naturally or, in extreme cases, with a hair dryer on a low temperature.
– Once a week, after washing your hair, brush your hair with 2-3 tablespoons of olive oil, put a plastic bag over your head and leave it for at least 20 minutes. Then rinse your hair and apply conditioner. You can do such an oil hair mask for the whole night. Olive oil has moisturizing properties.
Warning.
If you have hair loss in addition to dry scalp, see your doctor. These can be symptoms of several diseases, such as adrenal dysfunction and hypothyroidism. These are serious diseases that should be treated immediately under medical supervision.
06/21/2011
admin
How to eliminate dandruff with dry scalp [Vichy experts’ opinion]
Slight, imperceptible peeling of the epidermis of the head is the norm. These scales are evidence of the normal course of the process of renewal of epidermal cells. It is possible to diagnose and remove dandruff only when the dead scales are no longer transparent, but white, and become visible to the naked eye – not only on the head, but also on clothes. Most people mistakenly believe that dry scalp and dandruff is a superficial cosmetic problem. However, these changes are a symptom of the internal problems of the body, which must be addressed in stages and comprehensively.
What is dandruff?
At its core, dandruff is a condition of the skin of the scalp, in which dead particles of the epidermis exfoliate in excess. As a rule, this is preceded by a malfunction of the sebaceous glands located near the hair follicles, which, due to a failure, stop producing a sufficient amount of sebum. In professional language, the disease is called seborrhea, which can appear in the life of any person, regardless of hair type, age, gender and other signs.
Seborrhea most often manifests itself in two forms: oily and dry, less common is a mixed form. Let’s take a closer look at each type of dandruff.
Oily seborrhea
The most common form of dandruff. It appears due to the accelerated reproduction of the fungus of the genus Malassezia, which is normally present on the scalp of every person. Epidermal cells begin to intensively renew themselves, dead skin particles stick together due to an excess of sebum and appear as dandruff flakes at the base of the hairline. Oily seborrhea is expressed in the form of loose, large yellowish flakes, accompanied by itching and increased production of sebum, due to which the strands quickly get dirty and look stuck together.
Dry seborrhea
This form of dandruff occurs due to reduced function of the sebaceous glands, due to which the epidermis of the head becomes dry and sensitive. Dry seborrhea appears in the form of small dusty scales over the entire surface of the scalp, often accompanied by itching, burning and irritation. There is also thinning, brittleness, loss of the natural shine of the hairline. The main factors in the occurrence of dry seborrhea include genetic predisposition, hormonal or age-related changes in the body, certain diseases of the immune, endocrine, nervous and digestive systems, unbalanced nutrition and improper care. Frequent staining, daily thermal exposure to styling devices, non-compliance with the drinking regimen also provoke dryness and dandruff.
What to do if you have dry scalp and dandruff?
In the course of numerous studies, the Vichy laboratory revealed that the main cause of the development of the disease is not only the growth of the Malassezia bacterium. The fact is that by its activity it disrupts the natural balance of the skin microbiome, that is, it completely changes the entire normal microflora, and microorganisms characteristic of us give way to others – pathogenic ones. Add to this the negative impact of the external environment, poor ecology, constant lack of sleep and stress, and you get ideal conditions for the life of Malassezia.
Also, we must not forget that the diet plays an important role in what is happening. In order for skin and hair to become noticeably healthier, foods rich in polyunsaturated fatty acids, in other words, healthy fats, must definitely appear in your diet. These are vegetable oils, cereals and fatty fish. Do not forget about the enrichment of the body with animal and vegetable proteins. For those who abstain from animal products, there are equally valuable soybeans, beans, chickpeas, tofu, corn, various nuts and seeds. After a mandatory consultation with a doctor, select the optimal course of vitamins and trace elements.
Choosing an Anti-Dandruff Shampoo
After all the internal work has been carried out, it will be necessary to pay attention to the immediate problem on the head: you will need a special product that will restore the microbiome and bacterial balance of your scalp. To do this, Vichy specialists have developed a unique intensive anti-dandruff shampoo for sensitive scalp Dercos Technique. The gentle soothing formula of the product includes bisabolol and octopirox (a substance with antifungal properties). The product does not contain sulfates (which is especially important in the treatment of dry seborrhea) and helps to effectively cope with dandruff and soothes sensitive dermis. Clinical trials of the product have proven that its regular use stops the development of Malassezia bacteria and restores the normal microbial balance of the epidermis, preventing itching and increasing natural barrier functions, thereby eliminating 100% of visible dandruff from the first application.
The uniqueness of the shampoo formula lies in the content of an effective ingredient – Selenium DS, which has established itself as one of the most effective anti-dandruff components. It also reduces the growth and prevents the reproduction of the fungus Malassezia and normalizes the natural flora of the epidermis. In addition to Selenium Disulfide, specialists have added: ceramide R to increase the barrier properties of the hair and salicylic acid to gently but effectively exfoliate dead particles.