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How to reduce hair growth. Natural Methods to Reduce Unwanted Hair Growth: Effective Strategies and Solutions

How can you slow down unwanted hair growth naturally. What are the most effective methods for reducing excess hair on your body. Which lifestyle changes and treatments can help minimize unwanted hair growth. How does laser hair removal work to reduce hair growth long-term.

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Understanding the Causes of Excessive Hair Growth

Excessive hair growth, also known as hirsutism, can be a frustrating cosmetic concern for both men and women. To effectively address this issue, it’s important to understand its root causes:

  • Hormonal imbalances, particularly elevated levels of androgens
  • Genetics and family history
  • Certain medical conditions like polycystic ovary syndrome (PCOS)
  • Side effects of some medications
  • Age-related hormonal changes

Androgens, including testosterone, play a significant role in stimulating hair growth. While these hormones are typically associated with men, women also produce small amounts. Hormonal fluctuations or imbalances can lead to increased androgen levels, resulting in unwanted hair growth in various body areas.

Stress Reduction: A Key Factor in Managing Hair Growth

One of the most overlooked yet effective ways to slow down unwanted hair growth is by managing stress levels. Here’s why stress reduction is crucial:

  • Stress triggers the production of androgens, including testosterone
  • Elevated stress hormones can disrupt overall hormonal balance
  • Chronic stress may exacerbate existing hormonal imbalances

By incorporating stress-reduction techniques into your daily routine, you can potentially slow down hair growth and improve overall well-being. Consider trying the following methods:

  1. Meditation and mindfulness practices
  2. Regular exercise and physical activity
  3. Adequate sleep and relaxation
  4. Yoga or tai chi
  5. Deep breathing exercises

How does stress reduction impact hair growth? By lowering androgen levels and stabilizing hormones, you create an environment less conducive to excessive hair growth. While the effects may be subtle, consistent stress management can contribute to long-term improvements in unwanted hair growth.

The Role of Diet and Nutrition in Hair Growth Control

Your diet plays a crucial role in regulating hormone levels and, consequently, hair growth. By making mindful choices about what you eat, you can potentially slow down unwanted hair growth:

Calorie Control and Balanced Nutrition

Maintaining a healthy calorie intake is essential for overall hormonal balance. Excessive calorie consumption, particularly from unhealthy sources, can lead to hormonal imbalances that may exacerbate unwanted hair growth. Focus on a balanced diet rich in:

  • Lean proteins
  • Whole grains
  • Fruits and vegetables
  • Healthy fats

How does proper nutrition impact hair growth? A well-balanced diet helps regulate insulin levels, which in turn can help control androgen production. Additionally, certain nutrients play specific roles in hair growth regulation:

Key Nutrients for Hair Growth Control

  • Zinc: Helps regulate androgen levels
  • Vitamin B6: Supports hormone balance
  • Omega-3 fatty acids: May help reduce inflammation and support hormone production
  • Magnesium: Plays a role in testosterone regulation

Incorporating these nutrients into your diet through whole foods or supplements may help create an internal environment less conducive to excessive hair growth.

Natural Supplements and Herbs for Reducing Hair Growth

Several natural supplements and herbs have shown promise in helping to reduce unwanted hair growth. While more research is needed to fully understand their effectiveness, many people have reported positive results with the following:

Saw Palmetto

Saw palmetto is a natural herb that has been traditionally used to address hormonal imbalances. It may help reduce unwanted hair growth by:

  • Inhibiting the conversion of testosterone to dihydrotestosterone (DHT)
  • Potentially blocking androgen receptors

How effective is saw palmetto for reducing hair growth? While results can vary, some studies have shown promising outcomes, particularly for women with mild to moderate hirsutism.

Vitamin E

As a powerful antioxidant, Vitamin E may help combat excessive hair growth by:

  • Reducing oxidative stress in the body
  • Supporting overall hormonal balance
  • Potentially inhibiting androgen production

Vitamin E can be consumed through diet or supplements. Foods rich in Vitamin E include nuts, seeds, avocados, and leafy greens.

Other Potentially Beneficial Supplements

  • Spearmint tea: May have anti-androgenic properties
  • Green tea: Contains compounds that may help regulate hormone levels
  • Licorice root: May help reduce testosterone levels
  • Chaste tree berry: Supports overall hormonal balance

It’s important to note that while these natural supplements may offer benefits, they should be used under the guidance of a healthcare professional, especially if you have any underlying health conditions or are taking medications.

Lifestyle Changes to Minimize Unwanted Hair Growth

In addition to dietary changes and stress reduction, several lifestyle modifications can help slow down unwanted hair growth:

Regular Exercise and Muscle Building

Engaging in regular physical activity, particularly strength training, can have a positive impact on hormone balance and potentially reduce unwanted hair growth. Here’s how:

  • Exercise helps regulate insulin levels, which can influence androgen production
  • Building muscle can lead to skin stretching, potentially reducing hair density
  • Regular physical activity supports overall hormonal balance

How much exercise is needed to see benefits? Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along with strength training exercises at least twice a week.

Maintain a Healthy Weight

Maintaining a healthy weight is crucial for hormonal balance and can help minimize unwanted hair growth. Excess body fat, particularly around the abdomen, can lead to increased production of androgens. By achieving and maintaining a healthy weight through a balanced diet and regular exercise, you may be able to reduce unwanted hair growth over time.

Avoid Endocrine Disruptors

Certain chemicals found in everyday products can disrupt hormone balance and potentially contribute to unwanted hair growth. These endocrine disruptors include:

  • Bisphenol A (BPA) in plastics
  • Phthalates in personal care products
  • Certain pesticides and herbicides

Minimizing exposure to these chemicals by choosing organic foods, using natural personal care products, and opting for BPA-free containers can support overall hormonal health.

Topical Solutions for Slowing Hair Growth

Several topical treatments can help slow down hair growth when applied directly to the skin. These solutions work by interfering with the hair growth cycle or reducing the appearance of hair:

Eflornithine Cream

Eflornithine is a prescription medication that can slow facial hair growth in women. It works by blocking an enzyme necessary for hair growth.

How effective is eflornithine cream? Many users see a noticeable reduction in hair growth within 4-8 weeks of consistent use. However, it’s important to note that hair growth typically resumes once treatment is discontinued.

Natural Hair Growth Inhibitors

Several natural ingredients have shown potential in slowing hair growth when applied topically:

  • Turmeric paste: May help reduce hair growth over time
  • White peony extract: Thought to have anti-androgenic properties
  • Lavender and tea tree oils: May help slow hair growth when diluted and applied to the skin

While these natural solutions may offer some benefits, results can vary, and more research is needed to fully understand their effectiveness.

Laser Hair Removal: A Long-Term Solution for Unwanted Hair

For those seeking a more permanent solution to unwanted hair growth, laser hair removal has become increasingly popular. This treatment offers several advantages over other hair removal methods:

  • Long-lasting results
  • Precision targeting of specific areas
  • Minimal discomfort compared to other methods
  • Potential for permanent hair reduction

How does laser hair removal work? The treatment uses focused light energy to target and damage hair follicles, inhibiting future hair growth. While multiple sessions are typically required for optimal results, many people experience significant reduction in hair growth after a series of treatments.

The Laser Hair Removal Process

Understanding the laser hair removal process can help you decide if it’s the right option for you:

  1. Initial consultation to assess skin type and hair color
  2. Preparation of the treatment area
  3. Application of the laser device to target hair follicles
  4. Multiple sessions spaced several weeks apart
  5. Maintenance treatments as needed

Is laser hair removal suitable for everyone? While advancements in technology have made laser hair removal effective for a wider range of skin types and hair colors, it may not be ideal for everyone. Consulting with a qualified professional can help determine if you’re a good candidate for the treatment.

Benefits of Professional Laser Hair Removal

Opting for professional laser hair removal, such as the services offered by Ciao Bella Medical Center and Spa, can provide several advantages:

  • Access to advanced technology like DioluxLaser, suitable for various skin types and colors
  • Treatment by trained professionals who can customize the approach to your needs
  • Comprehensive care and follow-up to ensure optimal results
  • Potential for treating multiple areas, including chest, legs, bikini line, chin, and eyebrows

While laser hair removal requires an initial investment of time and money, many people find the long-term results well worth it, especially when compared to ongoing costs and efforts associated with other hair removal methods.

Hormonal Treatments for Excessive Hair Growth

In some cases, particularly when excessive hair growth is due to underlying hormonal imbalances, medical interventions may be necessary. Hormonal treatments can help regulate androgen levels and potentially reduce unwanted hair growth:

Oral Contraceptives

Birth control pills containing both estrogen and progestin can help balance hormone levels and reduce androgen production. This can lead to a decrease in unwanted hair growth over time.

How effective are oral contraceptives for reducing hair growth? Many women experience noticeable improvements within 6-12 months of starting treatment. However, it’s important to work with a healthcare provider to find the right formulation for your individual needs.

Anti-Androgen Medications

For more severe cases of hirsutism, anti-androgen medications may be prescribed. These drugs work by blocking the effects of androgens or reducing their production:

  • Spironolactone: Originally used as a diuretic, it also has anti-androgenic properties
  • Finasteride: Primarily used for male pattern baldness, it can also help reduce unwanted hair growth in women
  • Flutamide: An anti-androgen medication sometimes used for severe hirsutism

These medications typically require a prescription and should only be used under medical supervision due to potential side effects and contraindications.

Insulin-Sensitizing Agents

For women with polycystic ovary syndrome (PCOS), a common cause of excessive hair growth, insulin-sensitizing medications may be beneficial:

  • Metformin: Helps regulate insulin levels and may indirectly reduce androgen production
  • Thiazolidinediones: Can improve insulin sensitivity and potentially decrease androgen levels

These medications are typically used in conjunction with other treatments and lifestyle modifications for optimal results.

Combining Strategies for Optimal Results

While each method for reducing unwanted hair growth can be effective on its own, combining multiple strategies often yields the best results. A comprehensive approach might include:

  1. Adopting a balanced, nutrient-rich diet
  2. Incorporating stress-reduction techniques into daily life
  3. Regular exercise and maintaining a healthy weight
  4. Using natural supplements under professional guidance
  5. Applying topical treatments to slow hair growth
  6. Considering laser hair removal for long-term results
  7. Working with a healthcare provider to address any underlying hormonal imbalances

By addressing unwanted hair growth from multiple angles, you increase the likelihood of achieving significant and lasting results. Remember that patience is key – many of these strategies take time to show noticeable effects, so consistency and persistence are essential.

The Importance of Professional Guidance

While many natural methods for reducing hair growth can be safely implemented at home, it’s crucial to seek professional guidance, especially if you’re experiencing excessive or sudden increases in unwanted hair growth. A healthcare provider or dermatologist can:

  • Identify any underlying medical conditions contributing to excessive hair growth
  • Recommend appropriate treatments based on your individual needs and health history
  • Monitor progress and adjust treatments as necessary
  • Provide guidance on safe and effective use of supplements or medications

For those considering more intensive treatments like laser hair removal, working with experienced professionals, such as those at Ciao Bella Medical Center and Spa, can ensure you receive safe, effective care tailored to your specific needs and skin type.

Embracing Self-Acceptance and Body Positivity

While exploring methods to reduce unwanted hair growth, it’s equally important to cultivate a positive relationship with your body. Remember that some degree of body hair is natural and normal for both men and women. Consider the following perspectives:

  • Body hair patterns can vary greatly among individuals and cultures
  • Societal standards of beauty are constantly evolving and often arbitrary
  • Your worth is not determined by your appearance or the amount of body hair you have

While it’s perfectly valid to pursue hair reduction methods for personal comfort or aesthetic preferences, it’s also valuable to challenge societal norms and embrace your natural body. Finding a balance between self-acceptance and personal grooming choices can contribute to overall well-being and self-confidence.

In conclusion, reducing unwanted hair growth is a multifaceted process that may involve a combination of lifestyle changes, natural remedies, and medical interventions. By understanding the underlying causes of excessive hair growth and exploring various treatment options, you can develop a personalized approach to achieving your desired results. Remember to be patient, consistent, and kind to yourself throughout the journey, and don’t hesitate to seek professional guidance when needed.

How to slow the growth of unwanted hair naturally

jetdigitaldev • Aug 22, 2022

You may be a man who is tired of shaving each day or a woman with unwanted hair on your body, you’d be delighted if the hair were removed. An overabundance of the male hormones called androgens is responsible for these hair growths. Women have small amounts of these hormones, but they can rise as the woman faces hormonal imbalances that increase with age. Here are simple steps you can take to slow down the growth of unwanted hair.

Relax

Androgen is directly associated with stress. An increase in stress leads to more production of androgen in your body. By cutting your stress, you can reduce the rate at which your hair grows, if only by a little. Similarly, testosterone, which is also associated with unwanted hair growth, increases its production during times of stress. Relaxing and avoiding stress stabilizes your hormones and slows the growth of unwanted hair.

Build muscle

While this mainly applies to men, building muscle can reduce your hair growth. This is because your skin stretches when building muscle, reducing your skin density.

Eat the right amount of calories

Follow a healthy diet that has the right amount of calories to support your body functions. Excessive unhealthy eating can cause excessive growth of unwanted hair. By ensuring that you have the proper calorie intake, your hair growth will slow.

Take natural vitamins and supplements

Palmetto is a natural herb that aids in hormonal balancing which reduces the growth of unwanted hair. Similarly, Vitamin E is a natural antioxidant that antagonizes the increase of androgen in the body. Men are not exempted but should use these natural supplements if they want to slow the growth of unwanted hair.

Laser body hair removal

The best way to deal with unwanted hair the natural way is using laser body hair removal. This is a natural procedure that is suitable for both men and women. It can deal with unwanted hair on the chest, legs, bikini, chin and brow, among others. Laser hair removal damages the hair follicles, making it difficult for hair to grow. While this usually takes a few treatments, the results are well worth it according to the majority of our clients.

Get in touch with Ciao Bella Medical Center and Sp
a if you wish to slow the growth of unwanted hair. We use DioluxLaser which virtually works with any skin type and color. Schedule a consultation with us or contact us today
for any questions.

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How to reduce the growth of hair on the legs of a man

Last update:

“I have thick hair on my legs. Guy, 18 years old. Is it possible to make them smaller without shaving off baldly? – Robert.

First of all, I would like to understand the main problem: is it the density of the cover or is it the length?

Or maybe you want to change the color? Want to make it shorter or thin out? Or maybe all together?

Of course, for a young man to completely shave off the hair on his legs is not the most optimal prospect. Yes, and in society this is not very welcome, although I personally am sure that this should be exclusively the business of each individual person.

Below we will try to determine the cause of excessive density and understand whether there is a defect as such. Well, then let’s go through the options with the likely advantages and disadvantages of each of them.

So, our main task is to make the vegetation on the legs less noticeable.

Dear Robert, do not misunderstand me, but before you arm yourself to fight vegetation, it makes sense to determine, but maybe not everything is so scary? Let’s figure it out.

The growth of rods in the body is controlled by several factors: genetics, hormonal balance and general health.

With the first, everything is clear and understandable: if the parents (or close relatives) had an increased amount of vegetation on the body, then the same picture would be the norm for their child.

With hormones, the situation is more interesting: until adolescence, the whole body is covered with a barely noticeable fluff. But then the male nature wakes up, testosterone comes into force, and almost overnight, hard, terminal hair begins to appear in certain places.

It is this chemical compound that is responsible for the fact that the follicle increases in size, the growth rate accelerates and pigmentation appears.

All this happens in strictly defined places, the so-called hormone-dependent. It is in these areas that the hair follicles are particularly sensitive to the action of testosterone.

It is opposed by the female hormone. Yes, yes, it is also present in the male body, just like androgens circulate in an extremely small amount in the tender half of humanity.

So, this or that balance shift can lead to the fact that the secondary sexual characteristics in the form of hair begin to “jump”.

So we have determined that the cause of intensively overgrown legs, like everything else, lies in the balance of the main male and female compounds laid down by nature.

Why did I decide to conduct this excursion into the physiological basics? I would like to eliminate one probable cause of dissatisfaction with my appearance.

It is likely that everything is in order with you, and there is no need to change anything. In a word, what caused the decision to start fighting hair? Will this desire change in the middle of the way?

If you are firmly convinced of the need for change, then we will begin to analyze the options.

Male hair removal options

Razor and depilatory cream are canceled immediately upon initial request. Yes, and there is not much sense from them: the next day, the skin will delight with stumps and bristles.

You can use a beard trimmer: by setting a certain height of the knife, you can make the hairs shorter without shaving them to zero.

But this will not affect the density of the cover, only its height.

You can use both folk (hydrogen peroxide, lemon juice, chamomile) and not very (various colors) hair bleaching products, but here you need to be very careful with recipes (so as not to harm the skin and the body as a whole).

Here we will achieve only lightening, without changing the length and density.

You can resort to thread – threading. The peculiarity of this technique is to capture the hairs with a specifically twisted thread, followed by pulling out the rod with the root part.

The big advantage is that we can just thin out the cover, without completely destroying it, and the result will last for 3 weeks. Unfortunately, this method is used only for the face, rarely for the hands, but so far no one has heard that it can be applied to legs (too long and expensive).

Wax and sugar are unlikely to be suitable in our case due to the fact that the cover is completely removed over the entire area, that is, the same razor effect is achieved, only it will last, like trading, for 3 weeks.

Interestingly, with regular depilation, after some time, the vegetation in the treated areas becomes rarer, thinner and weaker, and grows longer.

All this happens due to regular traumatization of the hair receptacle. The bad news is that this process can neither be predicted nor controlled: someone has an excellent lasting effect, while someone does not notice any progress.

The optical family (laser, wide spectrum photoepilation and ELOS) deserves some interest.

Light radiation of a certain wavelength has an affinity for the hair pigment – melanin, is absorbed by the latter, which leads to intense heating and damage to important elements of hair growth and renewal.

After the procedure, the contents of the follicle fall out, and the resumption of the next generation can only happen after a fairly decent time (after several sessions).

What should you pay attention to especially in your case?

If a wizard suddenly arrives in a helicopter of any color and makes our skin completely transparent, then we will see a rather interesting picture: some of the sprouts will sit inside, that is, we will not see them on the surface.

The other part, seemingly visible above the skin, has actually already died and is just waiting in the wings to leave the living space.

The third part is completely absent, and their follicle is in “hibernation”.

And only a small amount of hair is in its prime: and there are not very many of them. According to rough estimates – about 25%.

What is the significance of this information? Think about it, 25% is exactly the part that we can act on.

Our task is to get to the hair follicle. It is in it that he concentrated the entire supply of vitality of the hair. Therefore, if we treat the legs with a laser, then we will be able to cope with only these hairs, and all the rest will continue to exist.

In our case, this is exactly what is needed: to thin out the cover, weaken it and reduce growth, but at the same time not achieve ideal smoothness of the skin.

That is why, I believe that the light procedure will be quite useful in reducing the overall density. The main thing is to find a good master and a decent laser hair removal clinic.

As the last point, I decided to point out the most powerful weapon for fighting hair – electrolysis. What is the reason for such a choice?

The fact is that if in all the previous options it is possible to turn back when the decision changes and / or other fashion trends appear, then the electrical technique puts an end once and for all.

Having removed unnecessary vegetation with the help of a current, it will not be possible to return it back. The result is permanent and final.

Therefore, one should weigh everything very well before deciding to take such a step.

What to expect here? The specialist will act on each hair element with a probe needle. Having introduced it to a strictly defined depth (it is important for us not to pierce this formation, but still go far enough to reach important structures), the electrologist delivers a precisely adjusted portion of the current.

Further, everything that affects the resumption of the growth of the rod will be destroyed by chemical or thermal means. The treated area will soon heal with the formation of a tiny subcutaneous scar – a kind of guarantee of a lifetime result. Nothing will ever grow from this place again.

Bearing in mind that the number of pouches cannot increase, the removal of all unwanted hairs after the completion of the course is permanent.

What else is good about this technique? A professional is able to accurately and naturally thin out the cover.

Perhaps this is the only procedure in addition to trading, where we can remove exactly what we need, and not what comes randomly.

Among the shortcomings should be attributed to the fact that you have to stock up on a remarkable supply of time, funding and patience. But if your decision is final and irrevocable, then this view will probably please you.

So, before starting a careful selection of methods, ask yourself the question, what dictates the desire to remove the density? Will it not happen that in the middle of the path you will realize that this is not your true desire, but imposed by fashion, a partner or other reasons.

If the position and intentions are firm and true, then we proceed to the choice of technique. Good luck!

Article prepared by:

Author: Julia Nicholson, dermatologist, physiotherapist, cosmetologist
Published by: Olesya Smagina, Assistant Director of the Universe of Beauty Hair Removal Centers

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How to slow down hair growth after shaving

Many men, having shaved in the morning, are already slightly “bristled” by evening – slowing down hair growth is most relevant for them

December 23, 2020

overgrown. And at the same time, without exception, everyone would like that in unwanted places – from where we remove hair either by shaving or by other methods of depilation – the bristles do not appear so quickly. As slowly as possible. To pick up a razor as little as possible or do painful hair removal procedures.

“It’s human nature: where it’s thick, you want to make it empty, and vice versa.

Hair growth retardation technologies are thus a little less than the age of humanity as a whole. So many. There are both physical and chemical, both folk and “professional” ways to make the stubble grow more slowly. Because there is something to fight for: saving 15 minutes of shaving every second day is quite serious! Not to mention the fact that many men, having shaved in the morning, are already slightly “bristled” by the evening – the slowdown in hair growth is most important for them. As well as for ladies, for whom saving time and energy for hair removal is more than welcome. So, let’s see what human civilization has developed on this front in its entire turbulent history.

Let’s think about the “iron”

When the razor passes over the surface of the skin, its blade cuts off the visible part of the hair, and the follicle – the hair follicle – is left practically undamaged. This means that the hair begins to grow immediately – and the more active, the more the razor irritated the skin and the follicles hidden in it. Hence the moral: it would be quite reasonable to start by reviewing the procedure for shaving and shaving equipment. Perhaps it will be possible to optimize this process and thereby somewhat slow down the growth of bristles.

After all, in order to shave the hairs as close to the root as possible and, moreover, not to irritate the skin, modern shaving systems with many blades in one cassette were invented. The record at the moment is held by the Dorco Pace 7, which has exactly seven parallel blades in the head. Moreover, both the design of the head with an open architecture and a floating attachment to the handle, and the presence of a softening strip of aloe vera – everything works precisely to reduce the irritating effect on the hair follicles. This means that they remain undisturbed, and the effect of “shaved – grew faster” is reduced to almost zero.

You can additionally soften the shaving procedure using the technique of this process: do not forget to soften the skin before starting the procedure, we will drive the razor smoothly, without scraping movements. And in no case do we shave against the growth of hair, only “on the wool. ” This catches two birds with one stone: the stubble slows down a bit, and the irritation on the skin disappears like a nightmare. Solid benefits!

Peeling and other new words

If our goal is to make the stubble appear as late as possible, then another “mechanical” way to do this is to expose the hair follicles as much as possible. So that they, like garden bulbs, almost stick out above the surface of the “soil”. This method – which boils down to exfoliating the keratinized epidermis – is known as peeling. And there are many ways, from chemical to the use of pumice and abrasive scrubs. Peeling is done quite simply, you just need to know the basic rules for its use:

  1. Before starting the procedure, the skin should be steamed and moisturized. It is in such conditions that the keratinized skin particles will be ready to lag behind you forever, and the fresh layer of the epidermis will provide a cleaner shave.
  2. In peeling, it is important to try hard, but it is even more important not to overdo it. Because, of course, it is possible to remove an extra layer of skin, still quite alive, and not keratinized, but the skin will turn red and ache. Do we need it?..
  3. At the end of the procedure, take pity and pamper your skin a little – apply a moisturizing, softening cream. And only after half an hour or an hour you can start shaving.

Chemistry and Life

Is it possible to “slightly poison” hair follicles so that life does not seem like honey to them and hair grows more slowly in unnecessary places? Of course, there are many means for this, both pharmacy and folk. We list only a few of them – and we will be surprised how powerful nature is and how sophisticated the imagination of a person who once guessed to use all this:

  1. Homemade walnut lotion: Fill a glass jar one third with walnut partitions, fill the remaining two thirds with alcohol, infuse for 2 weeks. Next – apply after shaving (and then immediately – an emollient, because a lotion of such a strength can lead to serious irritation).
  2. 100 grams of dope per 500 ml of water – the decoction can be used before and after shaving, stored in the refrigerator. Important: the container in which the decoction is stored should be as different as possible from food, otherwise poisoning is possible!
  3. Grate hyacinth roots, squeeze through gauze. Infusion smear the required places twice a day: it works! If you use this tool systematically, you can achieve a complete cessation of hair growth in this area.
  4. Apply lemon juice to desired areas several times a day. First of all, advice for girls: hair not only grows slower, but also lightens, which makes it invisible.
  5. Juices of other vegetables and fruits – white grapes, potatoes. The action is the same, but just smearing is not enough – you need to apply a mask.
  6. Turmeric cream is a rather radical remedy. It is made by mixing turmeric with water until the consistency of a thick homogeneous gruel, then you need to add 2 drops of mint essential oil.