Is ChapStick addiction real. How can you tell if you’re using too much lip balm. What are the best ways to break the habit of overusing lip balm. How can you keep your lips healthy without relying on ChapStick.

The Truth About ChapStick Addiction: Separating Fact from Fiction

Many people joke about being “addicted” to ChapStick, but is there any truth to this claim? While the term “addiction” is often used loosely in everyday conversation, it’s important to understand the difference between a habit and a true addiction when it comes to lip balm use.

Physiologically speaking, there is no such thing as a lip balm addiction. ChapStick and other lip balms do not contain addictive substances that create physical dependence. However, frequent use of lip balm can develop into a habit, which is a learned behavior that becomes instinctive over time.

In contrast, addiction is a chronic disease involving the brain that causes intense cravings and compulsive pursuit of a substance or behavior despite negative consequences. While behavioral science experts believe that anything capable of providing stimulation can potentially become addictive, most cases of frequent ChapStick use are simply habits rather than true addictions.

Signs of Excessive Lip Balm Use

How can you tell if your lip balm use has become excessive? Here are some potential signs:

• Carrying lip balm with you everywhere you go
• Going out of your way to get lip balm, even if it means being late
• Having lip balms stashed in multiple locations (bag, desk, car, etc.)
• Spending a significant amount of money on lip balm
• Having trouble concentrating when unable to apply lip balm

While these behaviors don’t necessarily indicate an addiction, they could suggest that your lip balm habit is becoming problematic or interfering with your daily life.

Debunking the Lip Balm Conspiracy Theory

Some people believe that lip balm companies intentionally include ingredients that dry out the lips, forcing consumers to use more product. However, this conspiracy theory doesn’t hold up to scrutiny. From a business perspective, it would be counterproductive for companies to produce ineffective products, as consumers would likely switch to other brands.

That being said, some individuals may be more sensitive to certain ingredients in lip balms. To avoid potentially drying out your lips, it’s best to choose products that don’t contain irritating or drying ingredients.

Ingredients to Watch Out For

When selecting a lip balm, be cautious of products containing:

• Dyes
• Scents
• Menthol
• Propolis

These ingredients may cause irritation or dryness in some people, potentially leading to increased lip balm use.

Breaking the Lip Balm Habit: A Three-Step Strategy

If you’re looking to reduce your reliance on lip balm, try this three-step approach:

1. Identify your triggers: Pay attention to when and why you reach for your lip balm. Are you more likely to apply it when stressed, bored, or hungry?
2. Address the triggers: Once you’ve identified what prompts your lip balm use, take steps to manage those triggers. For example, if stress is a trigger, consider leaving your lip balm at home when you go to work.
3. Find a substitute: Replace lip balm application with a different action when you feel the urge. This could be taking a sip of water, stretching, or going for a short walk.

Over time, these new behaviors can become habits, reducing your dependence on lip balm.

The Reality of Quitting Lip Balm: What to Expect

Contrary to some internet claims, stopping or reducing lip balm use won’t cause physical withdrawal symptoms. Your lips won’t become extremely dry or damaged if you cut back on ChapStick. Lip balm doesn’t contain addictive substances, and using it excessively doesn’t prevent your lips from producing natural moisture.

You may feel more aware of your bare lips when you first stop using lip balm frequently, similar to how you might feel if you suddenly stopped wearing a familiar item of clothing. This heightened awareness is not withdrawal but simply an adjustment to a new sensation.

Maintaining Healthy Lips Without Excessive Lip Balm Use

Using lip balm occasionally to moisturize chapped lips is perfectly fine. However, if your lips aren’t actually dry or cracked, there are several ways to keep them healthy without relying on constant lip balm application:

• Use sunscreen on your lips when outdoors (SPF 30 or higher)
• Avoid licking your lips, which can cause irritation
• Refrain from rubbing, picking at, or unnecessarily touching your lips
• Apply petroleum jelly to lock in moisture
• Stay hydrated by drinking plenty of water
• Avoid products that cause tingling or stinging sensations
• Use a humidifier at home, especially if you sleep with your mouth open

The Role of Ingredients in Lip Balm Effectiveness

When choosing a lip balm, it’s important to understand how different ingredients can affect your lips. Some ingredients are more effective at moisturizing and protecting your lips, while others may actually contribute to dryness or irritation.

Beneficial Ingredients to Look For

• Beeswax: Creates a protective barrier on the lips
• Shea butter: Provides deep moisturization
• Vitamin E: Acts as an antioxidant and helps heal dry, chapped lips
• Coconut oil: Offers natural moisturizing properties
• Lanolin: Helps seal in moisture

Ingredients That May Cause Issues

• Alcohol: Can be drying
• Salicylic acid: May cause peeling in some people
• Camphor: Can be irritating to sensitive skin
• Phenol: May cause a burning sensation

By choosing lip balms with beneficial ingredients and avoiding those that may cause irritation, you can effectively moisturize your lips without overusing the product.

The Psychology Behind Lip Balm Habits

Understanding the psychological aspects of frequent lip balm use can help in breaking the habit. For many people, applying lip balm becomes a comforting ritual or a way to manage anxiety.

Common Psychological Factors

• Stress relief: The act of applying lip balm can be soothing and provide a momentary distraction from stress.
• Control: Having a “fix” for dry lips can give a sense of control in uncertain situations.
• Sensory satisfaction: The texture and sometimes flavor of lip balm can provide sensory pleasure.
• Social conditioning: Seeing others use lip balm frequently can normalize the behavior.

Recognizing these psychological factors can help you develop more effective strategies for reducing lip balm use. For example, if you use lip balm as a stress-relief mechanism, you might explore other stress-management techniques like deep breathing or mindfulness exercises.

Natural Alternatives to Commercial Lip Balms

If you’re looking to reduce your reliance on store-bought lip balms, there are several natural alternatives you can try. These options can be gentler on your lips and may help break the cycle of frequent application.

DIY Lip Balm Recipes

Creating your own lip balm allows you to control the ingredients and avoid potential irritants. Here’s a simple recipe to try:

1. Melt 1 tablespoon of beeswax pellets in a double boiler
2. Add 1 tablespoon of coconut oil and 1 teaspoon of honey
3. Stir until well combined
4. Pour into a small container and let it cool

Natural Lip Moisturizers

Several natural ingredients can be applied directly to the lips for moisturizing benefits:

• Coconut oil: Rich in fatty acids that nourish the skin
• Honey: A natural humectant that attracts and retains moisture
• Aloe vera gel: Soothes and hydrates dry lips
• Cucumber slices: Provide a cooling and hydrating effect

By exploring these natural alternatives, you may find effective ways to care for your lips without relying on commercial lip balms.

The Impact of Diet and Lifestyle on Lip Health

Your lip health is not solely dependent on external treatments like lip balm. Diet and lifestyle factors play a significant role in maintaining healthy, moisturized lips.

Dietary Considerations for Lip Health

• Stay hydrated: Drinking plenty of water helps keep your entire body, including your lips, hydrated.
• Consume omega-3 fatty acids: Found in fish, flaxseeds, and walnuts, these healthy fats can help maintain skin moisture.
• Eat vitamin-rich foods: Vitamins A, C, and E are particularly beneficial for skin health.
• Limit caffeine and alcohol: Both can contribute to dehydration, affecting your lips.

Lifestyle Factors Affecting Lip Health

• Avoid smoking: Smoking can dry out your lips and cause premature aging.
• Protect your lips from the sun: Use lip products with SPF and wear a wide-brimmed hat when outdoors.
• Breathe through your nose: Mouth breathing can dry out your lips, especially at night.
• Manage stress: High stress levels can affect overall skin health, including your lips.

By addressing these dietary and lifestyle factors, you can promote healthy lips from the inside out, potentially reducing your need for frequent lip balm application.

When to Seek Professional Help for Lip Issues

While most cases of dry or chapped lips can be managed with self-care, there are situations where professional medical advice may be necessary. Understanding when to seek help can prevent more serious complications and ensure proper treatment.

Signs That Warrant Medical Attention

• Persistent dryness or cracking that doesn’t improve with home remedies
• Bleeding or severely painful lips
• Changes in lip color or texture
• Swelling or inflammation that doesn’t subside
• Development of sores or blisters on the lips
• Symptoms of an allergic reaction, such as itching or hives

If you experience any of these symptoms, it’s advisable to consult a dermatologist or your primary care physician. They can assess the underlying cause of your lip issues and recommend appropriate treatments.

Potential Underlying Conditions

Chronic lip dryness or irritation may sometimes be a sign of an underlying health condition, such as:

• Vitamin deficiencies
• Dehydration
• Yeast infections
• Autoimmune disorders
• Allergic reactions
• Certain medications

A healthcare professional can help identify if any of these factors are contributing to your lip problems and provide targeted treatment.

The Environmental Impact of Lip Balm Use

As we consider our lip care habits, it’s also important to think about the environmental implications of frequent lip balm use. Many commercial lip balms come in plastic packaging, which can contribute to environmental waste.

Eco-Friendly Lip Care Options

• Choose lip balms in recyclable or biodegradable packaging
• Opt for lip balms in paper or metal containers
• Make your own lip balm using natural ingredients and reusable containers
• Look for brands that offer refillable lip balm options

By making environmentally conscious choices in our lip care routines, we can reduce our ecological footprint while still maintaining healthy lips.

The Lifecycle of Lip Balm Products

Understanding the lifecycle of lip balm products can help us make more informed decisions:

1. Production: Many lip balms use petroleum-based ingredients, which are not renewable resources.
2. Packaging: Most lip balms come in plastic tubes or containers, which can take hundreds of years to decompose.
3. Usage: The average lip balm lasts about 2-3 months with regular use.
4. Disposal: Empty lip balm containers often end up in landfills or oceans.

By considering these factors, we can make more sustainable choices in our lip care routines, potentially reducing both our environmental impact and our reliance on commercial lip balms.

ChapStick Addiction: Fact or Fiction?

“I’m totally addicted to ChapStick,” said a bazillion people since forever. If you’re one of the many who apply lip balm dozens of times throughout the day, some well-meaning friend has probably accused you of having a ChapStick addiction.

Before heading off in search of a support group or trying to quit lip care products cold turkey, know there’s no such thing as a lip balm addiction — at least not physiologically speaking. Still, it could become a habit that causes some distress.

If you frequently apply lip balm, you’ve likely developed a habit. This is a learned behavior you engage in instinctively (meaning you don’t really think about it).

Addiction, on the other hand, is a chronic disease involving the brain. It causes an intense craving for the substance or behavior, leading to the compulsive or obsessive pursuit of it despite negative consequences.

Behavioral science experts believe that anything capable of providing stimulation can be addictive, and a habit that turns into an obligation can be considered an addiction. So, in theory, one could potentially develop a behavioral addiction to ChapStick.

For many, putting on ChapStick is just an automatic habit, much like brushing your teeth when you wake up or putting on a coat when it’s cold out.

If you’re overdoing it, chances are someone has mentioned how often you apply ChapStick.

Here are some other signs and symptoms that you may be using it excessively:

• You carry it with you wherever you go.
• You go out of your way to get it, even if it means you’ll be late.
• You have lip balms stashed all over the place, like your bag, your desk, the car, etc.
• You spend a lot of money on it.
• You have trouble concentrating if you’re not able to apply it.

These could all be signs of a potential behavioral addiction or a habit that might be getting out of control.

Lip balm conspiracy theorists believe lip balm companies purposely include certain ingredients to force a person to use more by drying out their lips.

But most people who use a product that doesn’t do what it’s supposed to are far more likely to go buy something else. Not exactly smart business.

Still, some folks may be extra sensitive to certain ingredients. To get the most out of a lip balm and avoid drying out your lips, choose products that don’t contain potentially irritating or drying ingredients.

Common culprits to watch for may include:

• dyes
• scents
• menthol
• propolis

If you’re looking to rein in your lip balm use, try this three-step strategy:

• Identify your triggers. This is the first step in breaking any habit. Do you tend to apply it more often when you’re feeling stressed? Do you reach for it constantly when you’re hungry? When you apply it, stop and think about what you’re feeling and why you’re applying it.
• Do something about the triggers. Now that you know what your triggers are, it’s time to deal with them. For example, if you know that having a stressful day at work is a trigger, don’t keep lip balm with you at work. Leave it at home or out in your car.
• Find a substitute. We don’t mean a different brand or flavor of lip balm. Create a different plan to deal with your trigger. Instead of applying ChapStick, have a drink of water or get up and take a walk, even if just a few steps. Over time, this substitute will become its own habit.

If you find that your lip balm use is causing extreme distress, consider reaching out to a mental health professional.

You shouldn’t go through any physical withdrawal, no matter what you’ve read on the internet. Your lips won’t shrivel up and fall off. They won’t crust over from extreme dryness.

Lip balm doesn’t contain any addictive substances. Using it excessively doesn’t cause the lips and surrounding area to stop producing natural moisture.

At the most, you may be hyperaware of your bare lips, much like you’d be aware of how naked you are if you stopped wearing clothes. It’s not withdrawal; it’s just doing something new or different from what you’ve grown accustomed to.

Applying lip balm a few times a day to keep your lips moisturized when they’re chapped isn’t a bad thing.

But if your lips aren’t actually dry or cracked, taking care of your lips to prevent drying can help eliminate the need for excessive lip balm application.

To keep your lips healthy and moisturized:

• Protect your lips against sun damage with products containing SPF 30 or higher when outdoors.
• Avoid licking your lips, which is extremely irritating.
• Avoid rubbing, picking at, and unnecessarily touching your lips.
• Apply petroleum jelly (Vaseline), which can help keep moisture in.
• Drink plenty of water to stay hydrated.
• Avoid products that cause your lips to tingle or sting (even if they say that’s a sign it’s working — it’s actually a sign of irritation).
• Use a humidifier at home, especially in the bedroom if you sleep with your mouth open.

You can’t be physically addicted to ChapStick. Even if you feel like you’re missing a limb when you don’t have any with you, it’s more likely that it’s a habit rather than a true addiction.

There are plenty of ways to keep your lips moisturized and get rid of chapped lips without reaching for a lip balm. If your lips are always dry and cracked, consider talking to a dermatologist.

How to ditch your lip balm habit in 5 steps • Offbeat Home & Life

Are you addicted to Chapstick? Should we call it CRACK stick? Yikes. By: tup wanders – CC BY 2.0

I used to have a serious lip balm habit. I had to have lip balm in my purse at all times. I also had a couple of sticks around my apartment, and I would have a minor panic attack if there wasn’t a Chapstick in arm’s reach.

I’m a teacher, and I was so compulsive about lip balm that I would actually apply it in the middle of giving a lecture. So, that was me: standing up in front of a class of 30 students, trying to get them to converse intelligently about The Epic of Gilgamesh, and applying Chapstick Medicated at the same time. Not very professional.

At a certain point, I started to wonder if lip balm was necessary at all. For someone like me whose lip “dryness” doesn’t arise from any actual medical condition or symptom, I realized lip balm was unnecessary.

Here are some recommendations for cutting out lip balm, and simplifying this one tiny aspect of life. This isn’t a primer for defeating real chemical dependency, or treating a serious issue — my lip balm habit was just that, a habit. And habits can be broken.

1. Go slowly

I had been applying Chapstick quite literally every waking hour, if not every half hour. I knew that I wouldn’t be able to go cold turkey, so I gradually weaned myself off of it. First, I limited myself to one application every hour or so. Once that didn’t feel painful and uncomfortable, I lengthened the time to every two hours, then every three, and so on. In some cases, it took a couple of days before I could lengthen the interval again. I was patient with myself, though. I think the whole process took about three weeks.

By: Didriks – CC BY 2.0

2. Drink lots of water

Ice water worked for me. I know that some people prefer not to drink very cold water, but the coldness helped replace that cooling feeling that I got from the lip balm I used. Every time I wanted to apply lip balm or started to think about how dry my lips felt, I took a sip of water instead. Hydration, of course, helped address the dryness that I had been treating with lip balm.

3. Avoid lip-licking

That is, avoid licking one’s own lips. Licking someone else’s lips (or other body parts) is probably an okay distraction while weaning oneself off lip balm.

4. Keep the lip balm at home

Once I was only applying lip balm every few hours, I stopped keeping it in my purse all the time. This helped break the habit of reaching for my Chapstick in the middle of a conversation. If it wasn’t there, then I couldn’t use it.

5. Get a good lip balm full of moisturizers and absent of anything that gives a tingle

Even original Burt’s Bees is a “no” here because of that tingle. So I have a stick of Neutrogena SPF 15 Lip Moisturizer that I keep at home with my other toiletries.

Once I didn’t need to apply lip balm every day, and could comfortably go several days without any, I could concede that lip balm itself isn’t necessarily bad. Lip balm is useful as a primer under lipstick or gloss, and lip balm with an SPF can genuinely protect lips from damage. Likewise, adding moisture can be helpful on the driest winter days. Now I apply my lip moisturizer once a day in the morning, and it only ventures into my purse when I go to the beach. Habit kicked.

Guest Post By: Maryr

Maryr is a happy transplant in a large metropolitan area of the Southeastern United States who loves geeky things and lives with her partner of many years. She currently owns a car for the first time in ten years and a smartphone for the first time ever and is worried she might be turning into an actual adult.

Lip care at home – “How I beat my lip balm addiction: what helped me; which method did not work; my mistakes; sharing experience and advice”

The phenomenon of lip balm addiction is rarely talked about or even neglected. Opinions of cosmetologists differ. But at some point, I suddenly noticed that lip balms are everywhere: in the glove compartment of the car, in the bedside table, on the desktop, in the backpack and in every purse. Some kind of overkill – I thought and began to observe how often I use balms. It turned out that all the time. And it all started with one balm, which was used very carefully and lasted for a long time. But, something went wrong…

Just at that time I came across a book by Tiina Orasmäe-Meder about beauty myths. And although the young lady in the book actively promotes her cosmetics and punitive cosmetology, there are also sound thoughts. In particular, it described the mechanism of how addiction to lip balm arises.

I will not copy, like the summary:

our skin has been protecting itself perfectly for centuries, the skin of the lips is no exception; balms do not moisturize, but create a film under which the skin of the lips successfully dries up, and in response we apply a balm and ourselves generate this vicious circle; as a result, the functions of natural protection are suppressed by balms and their use is becoming more frequent; balms are necessary under extreme conditions – sun, wind, salt water, etc.

On the Internet, when girls ask if everyone is like this, most of them defend balms fiercely and shout that there is no problem in using a hygienic bag a hundred times a day, yeah. In fact, there are almost no normal answers, so I had to figure it out on my own.

In general, it was decided to start a fight, radically. I decided to try with vitamin E capsules, I just applied it to my lips in the morning and evening. But then there was a trip to the sea, when it was impossible to do without a balm with a sun protection factor, so my experiment failed.

The second attempt to beat the addiction to lip balm, I decided to play it a bit and bought shea butter or shea butter.

I applied the oil again in the morning and in the evening, during the day it was very difficult, the skin suffered unbearably, but it was necessary to give it time to restore the functions suppressed by balms. Sometimes I applied oil during the day, as an exception, after matte lipstick (it still dries additionally). In general, after ten days the effect began – I didn’t even immediately understand that during the day, during the heating season, I was quite comfortable without lip balm. It was November outside. At first I used balms in winter, when I went out into the wind and frost.

Almost two years have passed since the refusal of lip balms, two winters, three trips to the seas, various trips to nature, and these are my conclusions:

• It is quite possible to live without a lip balm. Better without it;
• Lip scrubs are an incredible uselessness of punitive cosmetology imposed by marketers. They are not needed at all, the skin itself is perfectly renewed and imperceptibly gets rid of dead skin flakes, just let it do it on its own;
• I survived the second winter without balms at all. Wind / snow / frost was accompanied by the use of shea butter, which I loved, it perfectly protects the lips, by the way, it also protects from the sun. In sea water I use a balm with spf, because. at a sea salinity of 33 ppm, it is difficult without a balm, it dries out strongly;
• The consumption of shea butter is simply ridiculous compared to balms – I have been torturing a 30 ml jar of shea butter for almost a year, but it does not want to end.
• This consumption is normal, because I use oil only after washing my face: in the morning and before going to bed. During the day, lips live perfectly without additional protection, even with lipstick or tint. By the way, now matte lipstick causes much less discomfort, however, I do not abuse it.

Just in case: the oil is cloudy, I jokingly call it lard)) On the skin at first it shines, then ok:

If you suddenly come to the realization that you somehow have a lot of balms, that you often apply the product on your lips, but you can no longer do without it, and are ready to admit that you have a banal addiction to lip balm – try to refuse, you will surely succeed. If you suddenly decide, here are my tips:

• Shea butter is great, but if it doesn’t suit you (well, suddenly), try the same vitamin E, it’s not very convenient to use it, but still. Find your remedy;
• Do not make my mistake – do not refuse the balm on or before the sea voyage. Now I understand that it was optimal to refuse in the summer – we have high humidity and the skin tolerates it more calmly. Focus on your climate;
• Be honest with yourself. Every time you feel the urge to anoint yourself between oil applications, remind yourself of the purpose of the experiment. The first days are very unpleasant, but then it will be easier, believe me!

Everyone duckface smack

Lipstick addiction – Health

lipstick addiction

864

Clever Masha
27.05.12 22:35

There is an opinion that manufacturers of hygienic lipstick allegedly make such a formula on purpose in order to create addiction. You start using it when your lips are dry, you smear it and it’s so cool, comfortable, then it starts to dry again, you smear it, etc. And somehow you begin to notice behind you that you can’t go anywhere without this lipstick, you constantly check your pockets, bags, whether it’s here, before leaving the house, in general, it’s in your pocket all day long, it also lies under your pillow. And when it doesn’t turn out to be at hand, you immediately get nervous, your lips are dry and all your thoughts are only about how to get to it as soon as possible and smear it and ease the pain.
Even if it’s not the manufacturers’ fault, where does addiction come from? And the addiction is real. People, what to do? How to get rid? How to make lips themselves
they weren’t dry on their own (once in my life there were times when I didn’t use any lipstick, how to go back to it) this addiction really began to bother me, constant checks to see if the lipstick was in place, if I.t. d. What to do?

#1

VIKONa patriot 27. 05.12 22:48

NEW 05/27/12 22:48

in reply Umnaya Masha 05/27/12 22:35

In reply to:

What to do?

Maybe drink more water?

IMHO. I do not claim to be the ultimate truth.

#2

Maxim’s mom own person 05/27/12 10:58 PM

NEW 05/27/12 22:58

in reply Clever Masha 05/27/12 22:35

throw out ALL lipsticks, drink more water.

#3

Clever Masha passerby 27.05.12 23:16

NEW 05/27/12 23:16

in reply Maxim’s mom 05/27/12 22:58

I tried, but it doesn’t work. I even smeared it with bepanthen instead of lipstick for a while, so that my lips would recover chtoli, nifiga. And in general, without anything – horror and torment are specific, it is impossible to do anything, think about anything, all thoughts are only about getting lipstick and oiling your lips.

#4

JunonaLu own person 05/27/12 23:16

NEW 27.05.12 23:16

in reply Maxim’s mom 27. 05.12 22:58

And regularly make a mask with honey for lips.

http://pbs.twimg.com/media/B6OS_KhIYAItWB9.jpg:large

#5

Maksim’s mom friend 05/27/12 23:21

NEW 05/27/12 23:21

in reply Clever Masha 05/27/12 23:16

and if you don’t smear your lips with anything? At all? do they crack or not? Conduct such an experiment, do not smear anything at all.

#6

Clever Masha passer-by 05/27/12 23:26

NEW 27.05.12 23:26

in reply Maksim’s mom 27.05.12 23:21

Crack or not, didn’t even try, just didn’t get to it. They become dry and rough and there is no strength to endure, it’s just that all thoughts are only about this, how to oil them again. For example, if you went somewhere (to visit or something else) and forgot your lipstick, then the evening is down the drain, all thoughts are only about this, in general, there is a specific addiction, just like drug addicts, this is what frightens, to be honest.

#7

Clever Masha
NEW 05/27/12 23:27

in reply to JunonaLu 05/27/12 23:16

Haven’t tried honey yet. What helps?

#8

kotalisa visitor 05/28/12 00:30

NEW 05/28/12 00:30

in reply Clever Masha 05/27/12 22:35

I was surprised to hear from my friend that her husband is Labelosuchtig. Behaves exactly as you describe – not a single step without Labelo. Once I left my lipstick at a party, I found it at home. He returned at one in the morning back, raising the hosts out of bed.

#9

Angel OK local 5/28/12 09:37

NEW 05/28/12 09:37

in reply Clever Masha 05/27/12 23:27

Oh, oh, and here I am. I thought it was just my addiction. If I forget lipstick at home, it comes to panic, my hands are shaking, sweat appears on my forehead, I can’t concentrate on anything. The very feeling that lipstick is simply not around, in a purse or pouch, causes this. I didn’t even notice how I got hooked, all the above remedies do not help, honey and so on. I don’t know how to deal with this., Can I really try to go a week without lipstick, what can I do to distract myself?

#10

VIKONa patriot 05/28/12 15:48

NEW 05/28/12 15:48

in reply Clever Masha 05/27/12 23:27

Maybe lubricate with cream instead of lipstick, with calendula, with arnica.

IMHO. I do not claim to be the ultimate truth.

#11

t-i-g-ra guest 05/28/12 15:53 ​​

NEW 28.05.12 15:53 ​​

in reply Umnaya Masha 27.05.12 22:35

At MIS, someone advised gig lipstick from ALverde, I tried it, it seems to be not so often now and I use lipstick.

#12

Pallna guest 28.05.12 20:36

NEW 05/28/12 20:36

in reply Clever Masha 05/27/12 23:16

Throwing away all the hygiene products and using cream instead is not an option in your situation at all. You have substituted one for the other, and you are not at all weaning yourself from this habit.
The very first thing is to fix your main problem – dry lips. If you drink enough, and anyway, it means that you lack vitamin B. It is better to consult a dermatologist.
Dry lips are common in those who take diuretics, because. the body is expelling more water.
At first, if you throw out lipstick again, your lips will be dry. They will re-adjust and adapt to being “no lipstick”.
If you can’t wait for adaptation – “without lipstick” (and lips are actually quite normal) – then this is already psychological for you. Switch yourself to a wrist watch so that when you leave the house they are on your wrist. Or curse everything for presence
purse in a purse.

#13

viltis regular 05/28/12 20:37

NEW 28.05.12 20:37

in reply Clever Masha 27.05.12 22:35

In some program they said that glycerin-based lipsticks dry out lips, so you need to choose those based on beeswax. Try it. Well, drink more there recommended.

#14

MarsoMarso native 5/29/12 12:24

NEW 05/29/12 12:24

in reply Clever Masha 05/27/12 22:35

1.