About all

Hypnosis to quit smoking cost. Hypnosis for Smoking Cessation: Costs, Benefits, and Effectiveness

How much does hypnosis to quit smoking cost. What are the benefits of using hypnotherapy to stop smoking. Is hypnosis an effective method for smoking cessation. What are the potential risks of hypnotherapy for quitting tobacco.

Understanding Hypnotherapy for Smoking Cessation

Hypnotherapy has emerged as an intriguing option for those seeking to quit smoking. Unlike the theatrical performances that may come to mind, clinical hypnosis is a legitimate therapeutic technique that induces a state of focused attention and heightened suggestibility. In this state, individuals may be more receptive to positive suggestions aimed at breaking the smoking habit.

During a hypnotherapy session for smoking cessation, a trained practitioner guides the client into a relaxed, meditative state. The hypnotherapist then provides suggestions designed to:

  • Reduce the desire to smoke
  • Strengthen the motivation to quit
  • Enhance focus on the smoking cessation plan
  • Reinforce healthy alternative behaviors

It’s crucial to understand that hypnosis does not involve mind control. Clients remain aware and in control throughout the session, and cannot be compelled to do anything against their will.

The Potential Benefits of Hypnosis for Quitting Smoking

While research on hypnotherapy for smoking cessation has yielded mixed results, some studies suggest it may offer certain benefits when used as part of a comprehensive quit-smoking strategy. Potential advantages include:

  • Enhanced effectiveness of other smoking cessation treatments
  • Improved ability to manage cravings and withdrawal symptoms
  • Increased motivation and commitment to quitting
  • Development of coping strategies for smoking triggers

Can hypnosis alone be sufficient to quit smoking? While some individuals report success with hypnotherapy as a standalone treatment, most experts recommend combining it with other evidence-based approaches such as nicotine replacement therapy, counseling, or medication.

The Effectiveness of Hypnosis in Smoking Cessation: What Does the Research Say?

The scientific evidence regarding the effectiveness of hypnosis for smoking cessation is mixed. Some studies have shown promising results, while others have been inconclusive. A 2017 research review noted that hypnosis, when combined with other treatments, can enhance the effectiveness of those interventions for various conditions, including smoking cessation.

An older randomized trial from 2008 found that hypnosis combined with nicotine patches compared favorably to standard behavioral counseling for long-term quitting. However, a more recent 2019 research review highlighted several limitations in the existing evidence:

  • Potential exaggeration of success rates by hypnotherapists
  • Positive results in uncontrolled studies may not reflect lasting success
  • Insufficient evidence to conclude whether hypnotherapy is more effective than other counseling methods or quitting independently

Are there any risks associated with hypnotherapy for smoking cessation? Currently, there is no evidence to suggest that hypnotherapy has adverse effects or poses any significant dangers. The primary risk may be disappointment if expectations are too high or if hypnosis is relied upon as the sole method for quitting.

The Hypnotherapy Process for Smoking Cessation

Understanding what to expect during hypnotherapy sessions can help individuals prepare and make the most of this approach. A typical hypnotherapy process for smoking cessation may include:

  1. Initial consultation: Discussing smoking habits, quit attempts, and goals
  2. Induction: Guiding the client into a relaxed, focused state
  3. Suggestion phase: Providing positive affirmations and visualizations
  4. Post-hypnotic suggestions: Implanting cues to reinforce non-smoking behavior
  5. Awakening: Bringing the client back to full awareness
  6. Follow-up: Providing resources and techniques for self-hypnosis

How long do hypnotherapy sessions typically last? Sessions often range from 60 to 90 minutes, with the number of sessions varying based on individual needs and responsiveness to hypnosis.

Self-Hypnosis Techniques for Smoking Cessation

In addition to professional hypnotherapy sessions, many practitioners teach clients self-hypnosis techniques to reinforce the benefits between appointments. These may include:

  • Guided audio or video recordings for at-home use
  • Mobile apps designed for self-hypnosis
  • Basic self-hypnosis exercises to practice independently

How effective is self-hypnosis for quitting smoking? A 2019 research review suggested that self-hypnosis for smoking cessation is associated with a 6-month abstinence rate of 20 to 35 percent. While these results are promising, it’s important to note that individual experiences may vary.

The Cost of Hypnotherapy for Smoking Cessation

The cost of hypnotherapy for smoking cessation can vary widely depending on factors such as the practitioner’s experience, location, and the number of sessions required. According to the American Association of Professional Hypnotherapists, smoking cessation sessions typically range from $75 to $125 per session, with some practitioners charging higher rates.

Does insurance cover hypnotherapy for smoking cessation? Coverage for hypnotherapy varies among insurance providers. Some policies may cover part of the cost when using a qualified professional, while others may not include hypnotherapy in their covered services. It’s essential to check with your insurance provider to understand your specific coverage.

Factors Affecting the Cost of Hypnotherapy

Several factors can influence the overall cost of hypnotherapy for smoking cessation:

  • Practitioner’s qualifications and experience
  • Geographic location and local market rates
  • Number of sessions required
  • Additional resources provided (e.g., audio recordings, apps)
  • Package deals or discounts for multiple sessions

Is hypnotherapy a cost-effective option for quitting smoking? When considering the long-term health and financial benefits of quitting smoking, many individuals find that the cost of hypnotherapy is a worthwhile investment. However, it’s important to weigh this option against other available smoking cessation methods and consult with a healthcare provider to determine the most appropriate approach for your individual needs.

Combining Hypnotherapy with Other Smoking Cessation Methods

While some individuals may find success with hypnotherapy alone, many experts recommend incorporating it into a comprehensive smoking cessation plan. Combining hypnosis with other evidence-based methods can potentially increase the chances of successfully quitting smoking.

Complementary Approaches to Smoking Cessation

Consider integrating hypnotherapy with the following smoking cessation strategies:

  • Nicotine replacement therapy (patches, gum, lozenges)
  • Prescription medications (e.g., varenicline, bupropion)
  • Cognitive-behavioral therapy
  • Support groups or counseling
  • Lifestyle changes (e.g., exercise, stress management)

How can hypnotherapy enhance other smoking cessation methods? Hypnosis may help reinforce the positive behaviors and mindset shifts encouraged by other treatments, potentially increasing their effectiveness. For example, hypnotic suggestions could strengthen an individual’s resolve to use nicotine replacement therapy consistently or adhere to a medication regimen.

Choosing a Qualified Hypnotherapist for Smoking Cessation

Selecting a reputable and experienced hypnotherapist is crucial for maximizing the potential benefits of this approach to smoking cessation. Consider the following factors when choosing a practitioner:

  • Credentials and certifications from recognized hypnotherapy organizations
  • Specific training or experience in smoking cessation hypnosis
  • Client testimonials or success rates (while being aware of potential exaggeration)
  • Compatibility with the therapist’s approach and communication style
  • Transparency about the process, expected outcomes, and costs

What questions should you ask a potential hypnotherapist? Before committing to hypnotherapy for smoking cessation, consider asking the following:

  1. What is your success rate for smoking cessation clients?
  2. How many sessions do you typically recommend?
  3. What specific techniques do you use during hypnosis sessions?
  4. Do you provide resources for self-hypnosis between sessions?
  5. How do you measure progress and determine when treatment is complete?

Preparing for Hypnotherapy: Maximizing Your Chances of Success

To get the most out of hypnotherapy for smoking cessation, it’s important to approach the process with the right mindset and preparation. Consider the following tips:

  • Set clear, realistic goals for quitting smoking
  • Maintain an open mind about the hypnosis process
  • Practice relaxation techniques prior to your first session
  • Communicate openly with your hypnotherapist about your concerns and expectations
  • Be prepared to commit to multiple sessions and follow-up exercises

Can anyone be hypnotized for smoking cessation? While most people can enter a hypnotic state, the depth of hypnosis and responsiveness to suggestions can vary. Factors such as motivation, belief in the process, and ability to focus can influence the effectiveness of hypnotherapy for smoking cessation.

Alternative and Complementary Approaches to Smoking Cessation

While hypnotherapy can be a valuable tool for some individuals, it’s important to be aware of other evidence-based approaches to quitting smoking. Some alternative and complementary methods include:

  • Acupuncture
  • Mindfulness meditation
  • Herbal remedies (e.g., St. John’s Wort)
  • Exercise programs
  • Nutritional support

How do these methods compare to hypnotherapy in terms of effectiveness? The efficacy of alternative approaches can vary widely, and research on many of these methods is limited. As with hypnotherapy, it’s essential to approach these options as potential complements to evidence-based smoking cessation treatments rather than standalone solutions.

The Importance of a Personalized Approach

Every individual’s journey to quit smoking is unique, and what works for one person may not be as effective for another. When considering hypnotherapy or any other smoking cessation method, it’s crucial to:

  • Consult with a healthcare provider to create a personalized quit plan
  • Be willing to try multiple approaches or combinations of methods
  • Stay committed to the goal of quitting, even if setbacks occur
  • Seek support from friends, family, or support groups
  • Celebrate small victories and milestones along the way

By taking a comprehensive and individualized approach to smoking cessation, individuals can increase their chances of successfully quitting and improving their overall health and well-being.

Benefits, Risks, How It Works

It’s no wonder why so many people want to quit smoking. A 2019 research review showed that it’s the top cause of preventable illness and death in the world.

Stopping can improve your health, but for many people, quitting is a huge challenge. There are many methods and products for quitting smoking. One that gets a fair amount of attention is hypnosis.

Some people credit hypnosis with helping them quit. Studies have shown conflicting results and it’s clear that more research is needed.

It’s likely that hypnosis, when combined with other smoking cessation programs, can help some people quit smoking.

Read on to learn more about hypnosis for quitting smoking, how to find a qualified practitioner, and other tips for quitting.

If you’d like to try this method or any other, speak with a doctor, who can help you create a cessation plan that works for you.

Hypnosis has long been used as a form of entertainment. In that context, it looks like a form of mind control. The hypnotist holds power over the subject and pushes them to do silly things. But that’s all for show.

Hypnotherapy is real, but there’s no mind control involved. It’s more of a meditative state.

A trained hypnotist uses verbal cues to lead you into a highly focused, meditative state in which you might be more open to advice. The therapist makes suggestions based on your goals.

Unlike the folks in those stage performances, you won’t be under a spell. And you can’t be persuaded to do anything you don’t want to do.

Hypnosis alone may not be enough to help you quit smoking for good. But it may help:

  • weaken your desire to smoke
  • strengthen the desire to quit
  • help you focus on your smoking cessation plan

Hypnosis may help reinforce other things you’re doing to quit.

A 2017 research review summarizing advances in hypnosis research noted that hypnosis, combined with other treatments, can enhance effectiveness of those treatments.

The review above also cited limited evidence that hypnotherapy may be effective for a variety of conditions, including smoking.

An old 2008 randomized trial concluded that hypnosis alongside nicotine patches compares well with standard behavioral counseling for quitting long-term.

But a 2019 research review suggested that when it comes to hypnosis and smoking cessation:

  • hypnotists may exaggerate their rates of success
  • positive results in uncontrolled studies may not reflect lasting success
  • there’s not enough evidence to say if hypnotherapy is more effective than other types of counseling or quitting on your own

There’s no evidence that hypnotherapy has adverse effects or is in any way dangerous. You may be disappointed, though, if you pin all your hopes on it.

If you want to quit smoking and are interested in hypnotherapy, you may want to consider making it part of a bigger strategy. Speak with a doctor for help with quitting smoking.

Quitting smoking is difficult and a few hypnotic suggestions won’t change that. Go into hypnotherapy knowing that it takes:

  • an open mind
  • patience
  • determination

At your first visit, you’ll talk about your smoking habits and your desire to change. Also up for discussion should be what you’ve tried so far and what methods you’ll continue to work on along with hypnosis.

Hypnotherapy methods may vary a bit from one practitioner to another, so ask potential therapists how they’ll go about it.

Sessions can last from 60 to 90 minutes. How many it will take depends on how well you respond to hypnosis and how much reinforcement you feel you need.

Your hypnotherapist will use verbal cues and mental imagery to guide you to a relaxed, meditative state. Once you’re in this altered state of awareness, you’ll get suggestions like:

  • smoking is poisonous
  • smoking is unpleasant
  • you don’t feel well when you smoke
  • you should protect your body from smoke
  • you should control smoking and not let smoking control you
  • you’ll enjoy many advantages as a non-smoker
  • reminders of healthy alternative behaviors when the urge to smoke hits

The goal is to have these thoughts surface when you get the urge to smoke. Remember, you’ll be fully aware of what’s happening. You will not lose control over your behavior during the session or later on.

To reinforce what you’ve taken in, the therapist may also:

  • provide audio or video recordings to use at home
  • recommend apps you can use on your own
  • teach you the basics of self-hypnosis

A 2019 research review suggested that self-hypnosis to quit smoking is associated with a 6-month abstinence rate of 20 to 35 percent.

Prices vary according to individual practitioners and locations.

According to the American Association of Professional Hypnotherapists, smoking cessation sessions average between $75 and $125 per session. Some may be higher than that.

Not all health insurance policies cover hypnotherapy. Some may cover part of the cost when you use a qualified professional.

Be sure to check your policy or contact your insurance company before making an appointment so you’re not caught off guard.

If you’re concerned about the cost, it’s worth having this discussion early on. Ask for information about self-hypnosis and other tools you can use on your own.

If you’re interested in hypnotherapy to quit smoking, here are a few ways to start your search for a practitioner:

  • ask your doctor
  • ask people you know for referrals
  • check with your health insurance company
  • contact local mental health and human service agencies
  • contact professional associations of mental health professionals and hypnotherapists

You can also search these databases:

  • American Hypnosis Association
  • American Society of Clinical Hypnosis
  • National Board for Certified Clinical Hypnotherapists

Arrange to speak with the hypnotherapist before committing to an appointment.

Since hypnosis involves relaxing and entering a meditative state, it’s important to feel comfortable with the hypnotherapist you work with and find their voice soothing.

Things to discuss in advance:

  • training and qualifications
  • experience in helping people quit smoking
  • whether they will provide resources for you to use on your own
  • references

Some hypnotists may want you to commit to a set number of sessions. You should probably avoid paying for a complete package until you’ve had a chance to experience a session.

There’s not a lot of scientific evidence on the effectiveness of hypnosis apps to quit smoking. Hypnosis itself is hard to study, so much of what we hear is anecdotal.

On the other hand, there’s a growing number of quit-smoking apps and a fair amount use self-hypnosis as a tool. You can give these apps a try on your own or as a complement to hypnotherapy.

A 2020 clinical trial compared two approaches to quit-smoking apps. One is based on the United States clinical practice guidelines (USCPG), which involves avoiding things that trigger your desire to smoke.

The other approach to quit-smoking apps is acceptance and commitment therapy (ACT). This is a mindful approach in which you acknowledge triggers and change how you respond to them.

The odds of quitting smoking were 1.49 times higher in the ACT app group.

People quit smoking in many ways and there’s no one-size-fits-all approach. It may take several attempts to find out what works for you. Some of these methods are:

  • cognitive behavioral therapy (CBT)
  • nicotine patches, gum, and lozenges
  • non-nicotine prescription medication, such as varenicline
  • complementary therapies like acupuncture or meditation
  • cold turkey or gradual withdrawal

You can also:

  • Call 1-800-QUIT-NOW. A confidential Quitline (1-800-784-8669) to connect with a trained quit-smoking coach.
  • Call 877-44U-QUIT. Speak with smoking cessation counselors through the National Cancer Institute’s Quitline.
  • Text QUIT to 47848. Sign up for SmokefreeTXT to receive targeted daily tips and tools.

Hypnosis is a therapeutic tool used for a variety of problems, including quitting smoking.

If you plan on trying hypnosis to quit smoking, be sure to look for qualified practitioners with experience in smoking cessation.

To have any chance of working, you need to be open to hypnosis and comfortable with your hypnotherapist.

Although there’s not a lot of evidence as to its effectiveness, there is little risk in using it to back up your total smoking cessation plan.

Benefits, Risks, How It Works

It’s no wonder why so many people want to quit smoking. A 2019 research review showed that it’s the top cause of preventable illness and death in the world.

Stopping can improve your health, but for many people, quitting is a huge challenge. There are many methods and products for quitting smoking. One that gets a fair amount of attention is hypnosis.

Some people credit hypnosis with helping them quit. Studies have shown conflicting results and it’s clear that more research is needed.

It’s likely that hypnosis, when combined with other smoking cessation programs, can help some people quit smoking.

Read on to learn more about hypnosis for quitting smoking, how to find a qualified practitioner, and other tips for quitting.

If you’d like to try this method or any other, speak with a doctor, who can help you create a cessation plan that works for you.

Hypnosis has long been used as a form of entertainment. In that context, it looks like a form of mind control. The hypnotist holds power over the subject and pushes them to do silly things. But that’s all for show.

Hypnotherapy is real, but there’s no mind control involved. It’s more of a meditative state.

A trained hypnotist uses verbal cues to lead you into a highly focused, meditative state in which you might be more open to advice. The therapist makes suggestions based on your goals.

Unlike the folks in those stage performances, you won’t be under a spell. And you can’t be persuaded to do anything you don’t want to do.

Hypnosis alone may not be enough to help you quit smoking for good. But it may help:

  • weaken your desire to smoke
  • strengthen the desire to quit
  • help you focus on your smoking cessation plan

Hypnosis may help reinforce other things you’re doing to quit.

A 2017 research review summarizing advances in hypnosis research noted that hypnosis, combined with other treatments, can enhance effectiveness of those treatments.

The review above also cited limited evidence that hypnotherapy may be effective for a variety of conditions, including smoking.

An old 2008 randomized trial concluded that hypnosis alongside nicotine patches compares well with standard behavioral counseling for quitting long-term.

But a 2019 research review suggested that when it comes to hypnosis and smoking cessation:

  • hypnotists may exaggerate their rates of success
  • positive results in uncontrolled studies may not reflect lasting success
  • there’s not enough evidence to say if hypnotherapy is more effective than other types of counseling or quitting on your own

There’s no evidence that hypnotherapy has adverse effects or is in any way dangerous. You may be disappointed, though, if you pin all your hopes on it.

If you want to quit smoking and are interested in hypnotherapy, you may want to consider making it part of a bigger strategy. Speak with a doctor for help with quitting smoking.

Quitting smoking is difficult and a few hypnotic suggestions won’t change that. Go into hypnotherapy knowing that it takes:

  • an open mind
  • patience
  • determination

At your first visit, you’ll talk about your smoking habits and your desire to change. Also up for discussion should be what you’ve tried so far and what methods you’ll continue to work on along with hypnosis.

Hypnotherapy methods may vary a bit from one practitioner to another, so ask potential therapists how they’ll go about it.

Sessions can last from 60 to 90 minutes. How many it will take depends on how well you respond to hypnosis and how much reinforcement you feel you need.

Your hypnotherapist will use verbal cues and mental imagery to guide you to a relaxed, meditative state. Once you’re in this altered state of awareness, you’ll get suggestions like:

  • smoking is poisonous
  • smoking is unpleasant
  • you don’t feel well when you smoke
  • you should protect your body from smoke
  • you should control smoking and not let smoking control you
  • you’ll enjoy many advantages as a non-smoker
  • reminders of healthy alternative behaviors when the urge to smoke hits

The goal is to have these thoughts surface when you get the urge to smoke. Remember, you’ll be fully aware of what’s happening. You will not lose control over your behavior during the session or later on.

To reinforce what you’ve taken in, the therapist may also:

  • provide audio or video recordings to use at home
  • recommend apps you can use on your own
  • teach you the basics of self-hypnosis

A 2019 research review suggested that self-hypnosis to quit smoking is associated with a 6-month abstinence rate of 20 to 35 percent.

Prices vary according to individual practitioners and locations.

According to the American Association of Professional Hypnotherapists, smoking cessation sessions average between $75 and $125 per session. Some may be higher than that.

Not all health insurance policies cover hypnotherapy. Some may cover part of the cost when you use a qualified professional.

Be sure to check your policy or contact your insurance company before making an appointment so you’re not caught off guard.

If you’re concerned about the cost, it’s worth having this discussion early on. Ask for information about self-hypnosis and other tools you can use on your own.

If you’re interested in hypnotherapy to quit smoking, here are a few ways to start your search for a practitioner:

  • ask your doctor
  • ask people you know for referrals
  • check with your health insurance company
  • contact local mental health and human service agencies
  • contact professional associations of mental health professionals and hypnotherapists

You can also search these databases:

  • American Hypnosis Association
  • American Society of Clinical Hypnosis
  • National Board for Certified Clinical Hypnotherapists

Arrange to speak with the hypnotherapist before committing to an appointment.

Since hypnosis involves relaxing and entering a meditative state, it’s important to feel comfortable with the hypnotherapist you work with and find their voice soothing.

Things to discuss in advance:

  • training and qualifications
  • experience in helping people quit smoking
  • whether they will provide resources for you to use on your own
  • references

Some hypnotists may want you to commit to a set number of sessions. You should probably avoid paying for a complete package until you’ve had a chance to experience a session.

There’s not a lot of scientific evidence on the effectiveness of hypnosis apps to quit smoking. Hypnosis itself is hard to study, so much of what we hear is anecdotal.

On the other hand, there’s a growing number of quit-smoking apps and a fair amount use self-hypnosis as a tool. You can give these apps a try on your own or as a complement to hypnotherapy.

A 2020 clinical trial compared two approaches to quit-smoking apps. One is based on the United States clinical practice guidelines (USCPG), which involves avoiding things that trigger your desire to smoke.

The other approach to quit-smoking apps is acceptance and commitment therapy (ACT). This is a mindful approach in which you acknowledge triggers and change how you respond to them.

The odds of quitting smoking were 1.49 times higher in the ACT app group.

People quit smoking in many ways and there’s no one-size-fits-all approach. It may take several attempts to find out what works for you. Some of these methods are:

  • cognitive behavioral therapy (CBT)
  • nicotine patches, gum, and lozenges
  • non-nicotine prescription medication, such as varenicline
  • complementary therapies like acupuncture or meditation
  • cold turkey or gradual withdrawal

You can also:

  • Call 1-800-QUIT-NOW. A confidential Quitline (1-800-784-8669) to connect with a trained quit-smoking coach.
  • Call 877-44U-QUIT. Speak with smoking cessation counselors through the National Cancer Institute’s Quitline.
  • Text QUIT to 47848. Sign up for SmokefreeTXT to receive targeted daily tips and tools.

Hypnosis is a therapeutic tool used for a variety of problems, including quitting smoking.

If you plan on trying hypnosis to quit smoking, be sure to look for qualified practitioners with experience in smoking cessation.

To have any chance of working, you need to be open to hypnosis and comfortable with your hypnotherapist.

Although there’s not a lot of evidence as to its effectiveness, there is little risk in using it to back up your total smoking cessation plan.

Coding from smoking by hypnosis in St. Petersburg

  • Main
  • org/ListItem”> Psychotherapy
  • Hypnotherapy
  • Tobacco smoking

We have doctors specializing in hypnosis smoking coding. Usually, at the first appointment, tests for hypnotizability (may be limited to conversation) and a hypnotherapy session are carried out. The number of sessions is determined by the hypnotherapist, depending on the case and as the desired result is achieved. If the smoking experience exceeds 10 years, it is possible to include additional methods in the treatment plan – AVNS sessions, therapeutic massage or acupuncture.

The trance state does not imply complete immersion in sleep, although in some cases such an effect is indeed noted. The hypnotherapist works with addictive attitudes, addressing the patient’s unconscious in a state that resembles half-asleep.

Voluntary consent of the patient is one of the conditions necessary for hypnosis against smoking. The patient should not in any way resist the treatment process, be distrustful of the method and the hypnotherapist. It is important to emphasize that the treatment process does not affect the personality of a person, his basic attitudes and values ​​- the hypnotherapist works exclusively with addiction.

An indication for smoking coding by hypnosis is a dependent form of behavior in which it is impossible to give up a bad habit on your own. Among the contraindications to the method, it is necessary to note craniocerebral injuries, diseases of the nervous system, some mental disorders and pathological conditions accompanied by loss of consciousness. It is categorically not recommended to refer to the method under pressure from outside.

Physician’s consultation on smoking cessation hypnosis:

+7 (812) 407-18-00

Thank you for your trust!

  • Treating the cause of the disorder
  • Improvement after 1 session
  • Effective Hypnotherapy Practices
Service Price
Hypnosis for smoking 8 000 ₽
Acupuncture session 2 500 ₽

Types of nicotine addiction

Hypnosis for smoking

Encoding smoking hypnosis is the fastest and deepest impact on the psyche. The hypnologist lays negative thoughts about smoking directly into the subconscious mind when conscious control is completely absent. Under hypnosis, the therapist shares those connections and situations that have shaped the harmful behavior.

In a state of trance, the deep structures of the psyche come to the fore as they are. Perception becomes more emotional, imaginative and flexible, positive thoughts about health are easily instilled. After that, it will become much easier to quit smoking – the attitude to the problem changes, all instructions are followed automatically.

Giving up smoking with the help of hypnosis is the path of the least risk for the psyche, it will allow you to avoid unsuccessful attempts and consequences for the nervous system. Even for those with years of experience. During the session, the specialist tries to evoke negatively colored emotions when the patient vividly imagines the situation of smoking. Memories associated with the process are subject to new understanding. In the future, the psychotherapist gives several techniques by which the patient can achieve complete relaxation without the use of cigarettes.

The hypnosis treatment plan for smoking includes the following items:

  • A conversation with a psychologist, which determines the degree of dependence and the length of the smoker. The technique is selected, the number of sessions is assigned.
  • Further therapy – hypnosis sessions with a leading specialist.

The quality of the result of hypnosis depends not only on the professional abilities of the therapist, but also on the degree of exposure to hypnosis of the patient. To achieve the necessary power of suggestion, the patient himself must want it, have a great desire to get rid of smoking. An appropriate attitude should be formed in advance – do not smoke for several days, do not return to the habit mentally.

Equally important is the patient’s sense of trust in his psychotherapist, it is necessary to fully rely on instructions from an outsider (therapist). Such interaction during the sessions will lead to rapid progress in therapy, to smoking cessation.

In the course of attending smoking coding sessions, a person’s emotional and mental dependence decreases, the general mood stabilizes, symptoms of physical craving for smoking disappear:

  • headaches;
  • nervousness;
  • dizziness;
  • unpleasant sore throat;
  • catarrhal cough;
  • weakness.
  • How does a coding session work? 0067

    Hypnotherapy for smoking cessation – https://pubmed.ncbi.nlm.nih .gov

    Universal Hypnotherapy and Mindfulness-Based Psychotherapy: Similarities, Differences, Therapeutic Perspectives — https://psychiatr.ru

    Hypnosis for quitting smoking – https://www.webmd.com

    Update date: 09/06/2022

    • Panic attacks
    • Bipolar disorder

    Hypnotic smoking coding

    Sinenchenko Andrey
    Georgievich

    Psychiatrist, psychotherapist
    PhD
    Work experience 23 years

    Psychiatrist, psychotherapist, narcologist

    Work experience 23 years

    Dobromyslov Vitaly
    Germanovich

    Psychotherapist, hypnotherapist
    First category
    Experience 27 years

    Psychotherapist, hypnotherapist

    Work experience 27 years

    Leave a request for a call:

    +7 (812) 407-18-00

    Hypnosis for smoking

    Health and quality of life in the future depend on today’s choices. Experienced professionals will help you cope with smoking addiction. Removal of cravings for tobacco after the first treatment session. Treatment guaranteed!

    To How to quit smoking and get rid of this bad habit forever? This question worries many people who are desperate to quit smoking on their own. There are a large number of methods and methods for treating nicotine addiction. Treatment of smoking with hypnosis according to Dovzhenko.A.R. widely used and applied in Russia. However, when choosing a specialist conducting a hypnosis session, one must take into account his professionalism and qualifications, since the result of treatment directly depends on the personality of the doctor. To understand how smoking is treated with hypnosis, you need to study what nicotine is. Nicotine addiction is the strongest in terms of addictive power, surpassing such drugs as LSD, cocaine and heroin. Addiction to nicotine occurs after 3-4 doses. This happens under the influence of two main factors:

    Physical dependence on smoking appears

    The chemical structure of nicotine is very similar to the substance acetylcholine. Which is one of the mediators of the brain. When it enters the body of a smoker, nicotine affects nerve cells in the same way as acetylcholine: it causes them to become excited. The intake of this substance in large quantities from the outside, gives a signal to the body to stop its own production. As a result, there is a tolerance of the body’s nerve cells to the incoming acetylcholine. All attempts to quit smoking provoke nicotine withdrawal.

    Psychological dependence on smoking develops

    Psychological dependence on smoking is the same serious problem as the physical one. In some cases, it is she who is the main reason standing in the way of liberation from smoking. Psychological dependence is characterized by the presence of a mental, figurative or mental-figurative memory, idea, desire to smoke tobacco. The thought of smoking becomes agonizing, prompting the search for tobacco products.


    A hypnosis smoking treatment session consists of two stages:

      The first stage is psychotherapeutic. On which the will of the psychotherapist activates the biological fear of self-preservation (negative-emotional phase), and the preservation of one’s life of one’s health (the phase of positive reinforcement). A strong dominant is laid down to preserve one’s health, which suppresses nicotine addiction.

      The second stage – psychoprogramming. It is an imperative suggestion carried out with the help of physiogenic influences on biologically active points located on the patient’s head.

    In it is important to know that the “Dovzhenko coding” method exists as a separate method approved by the Ministry of Health. Any other treatment for alcoholism, smoking, excess weight is psychotherapy.


    Treatment of smoking with hypnosis, advantages of the Dovzhenko method

    Reliability – this method is theoretically and scientifically substantiated, recommended by the Ministry of Health of the USSR, and later by the Ministry of Health of the Russian Federation.