Ibs is caused by. Irritable Bowel Syndrome: Symptoms, Causes, and More
What causes irritable bowel syndrome? What are the symptoms of IBS? How can IBS be treated? Learn about the causes, symptoms, and treatment options for irritable bowel syndrome.
Understanding Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine or colon. It is characterized by a group of intestinal symptoms that often occur together, including abdominal cramping, diarrhea, constipation, bloating, and gas. The exact cause of IBS is not fully understood, but it is believed to be related to an oversensitive colon or immune system.
Symptoms of Irritable Bowel Syndrome
The primary symptoms of IBS include:
- Abdominal cramping and pain
- Bloating and excessive gas
- Constipation
- Diarrhea
People with IBS may experience episodes of both constipation and diarrhea, and the symptoms can vary in severity and duration from person to person. Symptoms often improve after a bowel movement, but they can also return intermittently.
Causes and Risk Factors of IBS
The exact cause of IBS is not well understood, but several factors are believed to contribute to the development of the condition:
- Oversensitive colon or immune system
- Disruption in the normal functioning of the digestive system, such as abnormal muscle contractions or serotonin levels
- Previous gastrointestinal infection (postinfectious IBS)
- Stress and anxiety
- Certain dietary triggers, such as foods high in fermentable carbohydrates (FODMAPs)
Research has also identified several risk factors for IBS, including being female, having a history of food poisoning, and experiencing anxiety or depression.
Diagnosing Irritable Bowel Syndrome
To diagnose IBS, healthcare professionals typically look for the presence of symptoms that have been occurring for at least 3 days per month for the past 3 months. They may also perform various tests to rule out other potential causes of the symptoms, such as:
- Stool tests to check for infection
- Blood tests to check for anemia or celiac disease
- Colonoscopy to check for inflammatory bowel disease or other conditions
In many cases, a diagnosis of IBS can be made based on the patient’s reported symptoms, as long as other potential causes have been ruled out.
Treating Irritable Bowel Syndrome
There is no cure for IBS, but there are various treatment options aimed at managing and relieving the symptoms. The first line of treatment often involves lifestyle changes, such as:
- Identifying and avoiding dietary triggers
- Stress management techniques, such as meditation or counseling
- Increasing exercise and physical activity
If lifestyle changes are not sufficient, healthcare providers may also prescribe medications to help manage specific symptoms, such as antispasmodics for abdominal pain, laxatives for constipation, or anti-diarrheals for diarrhea. In some cases, dietary supplements or probiotics may also be recommended.
Preventing Irritable Bowel Syndrome
Since the exact causes of IBS are not fully understood, there are no definitive ways to prevent the condition. However, some strategies that may help reduce the risk or manage the symptoms of IBS include:
- Maintaining a healthy, balanced diet and identifying and avoiding personal dietary triggers
- Practicing stress management techniques, such as meditation, yoga, or counseling
- Maintaining good gut health through the use of probiotics or fermented foods
- Staying physically active and exercising regularly
By understanding the symptoms, causes, and risk factors of IBS, individuals can work with their healthcare providers to develop a personalized management plan and potentially reduce the impact of this condition on their daily lives.
Key Takeaways
Irritable Bowel Syndrome is a common gastrointestinal disorder characterized by a group of symptoms, including abdominal pain, bloating, constipation, and diarrhea. While the exact cause is not fully understood, it is believed to be related to an oversensitive colon or immune system. Diagnosis typically involves ruling out other potential causes, and treatment focuses on managing symptoms through lifestyle changes, dietary modifications, and, if necessary, medication. By understanding the condition and working with healthcare providers, individuals with IBS can take steps to improve their quality of life.
Irritable Bowel Syndrome: Symptoms, Causes, and More
IBS is a group of intestinal symptoms that can include abdominal cramping, diarrhea, constipation, bloating, and gas. The cause of IBS is not clear but may be related to an overly sensitive colon or immune system.
According to research from 2021, 7–16 % of Americans experience irritable bowel syndrome (IBS) symptoms.
The condition affects more women and young people. Some people with IBS have minor symptoms. However, for others, the symptoms are significant and disrupt daily life.
Learn about IBS, its symptoms, causes, triggers, and treatment.
IBS is also known as spastic colon, irritable colon, mucous colitis, and spastic colitis. It is a separate condition from inflammatory bowel disease and isn’t related to other bowel conditions.
IBS is a group of intestinal symptoms that typically occur together. The symptoms vary in severity and duration from person to person. Types of IBS are classified based on certain specific symptoms that occur, such as constipation and weight loss.
One overview from 2018 indicates that to diagnose IBS, healthcare professionals look for symptoms that have occurred at least 3 days per month for the last 3 months.
IBS can cause intestinal damage in some cases. However, this is not common. According to a 2022 study, IBS doesn’t increase your risk of gastrointestinal cancers. But it can still have a significant effect on your life.
The symptoms of IBS typically include:
- cramping
- abdominal pain
- bloating and gas
- constipation
- diarrhea
It’s not uncommon for people with IBS to have episodes of both constipation and diarrhea. Symptoms such as bloating and gas typically go away after you have a bowel movement.
Symptoms of IBS aren’t always persistent. They can resolve, only to come back. However, some people do have continuous symptoms.
IBS pain
IBS pain may feel like cramping. With this cramping, you will also have at least two of the following experiences:
- some relief of pain after a bowel movement
- a change in how often you have a bowel movement
- changes in the way your stools look
Although there are many ways to treat IBS, the exact cause of IBS is unknown.
Possible causes include an overly sensitive colon or immune system. Postinfectious IBS is caused by a previous bacterial infection in the gastrointestinal tract. The varied possible causes make IBS difficult to prevent.
The physical processes involved in IBS can also vary but may consist of the following:
- slowed or spastic movements of the colon, causing painful cramping
- abnormal serotonin levels in the colon, affecting motility and bowel movements
- a bacterial imbalance in the digestive tract
IBS risk factors
Per one 2017 study, IBS risk factors may include:
- contracting food poisoning
- being assigned female at birth
- being exposed to antibiotics
- having anxiety or depression
- somatic symptom disorder or neuroticism
Your doctor may be able to diagnose IBS based on your symptoms. They may also take one or more of the following steps to rule out other possible causes of your symptoms:
- prescribe adopting a certain eating pattern or avoid specific food groups for a time to rule out any food allergies
- order tests to examine your stool sample to rule out infection
- order blood tests to check for anemia and rule out celiac disease
- order a colonoscopy
Your doctor will typically only order a colonoscopy if they suspect that colitis, inflammatory bowel disease (Crohn’s disease and ulcerative colitis), or cancer is causing your symptoms.
If you need help finding a primary care doctor, you can check out our FindCare tool.
For many people, the key to managing IBS symptoms is to track and avoid triggers. This 2021 study notes that stress and anxiety can be triggers for IBS symptoms for many people.
Your nervous system, to a great degree, controls the automatic movement, or motility, of your digestive system. This means that stress can affect your nerves, making your digestive system overactive.
If you have IBS, your colon may be overly responsive to even slight disruptions of your digestive system. It is also believed that IBS is affected by the immune system, which is also affected by stress.
What foods usually trigger IBS?
More often, certain foods can be common triggers for many people with IBS. However, some of these foods may have a greater effect on you than on others.
It may help to keep a food diary for a while to learn which foods are triggers for you. Some foods that you may need to limit or exclude include:
- beans
- foods that contain sorbitol, mannitol, or xylitol
- onions and some other vegetables,
- fruits
- certain dairy foods
- certain carbohydrate foods
There is currently no cure for IBS. Treatment is aimed at symptom relief and prevention.
Initially, your doctor may have you make certain lifestyle changes. These home remedies are typically suggested before the use of medication.
What home remedies can help treat IBS?
Certain home remedies or lifestyle changes may help relieve your IBS symptoms without the use of medication. Examples of these lifestyle changes include:
- participating in regular physical activity, such as exercising
- limiting consuming caffeinated beverages since caffeine stimulates the intestines
- minimizing stress (talk therapy, mindfulness, hypnotherapy, and meditation practices may help)
- taking probiotics (“good” bacteria normally found in the intestines) to help relieve gas and bloating
- taking fiber supplements
- quitting smoking if you smoke since IBS may be more prevalent among people who smoke
What should people with IBS eat?
For some people, dietary changes can go a long way in helping ease symptoms. This includes eating smaller meals and avoiding foods that trigger symptoms.
A common eating pattern that doctors and registered dietitians recommend for IBS is the low FODMAP diet.
A FODMAP is a kind of carbohydrate found inside certain foods. Studies have shown links between FODMAPs and some common digestive issues.
Because IBS symptoms vary among people with the condition, approaches to dietary changes need to vary.
What medications treat IBS?
If your symptoms do not improve through home remedies, such as lifestyle or dietary changes, your doctor may suggest medication therapy. Different people can respond differently to the same medication, so you may need to work with your doctor to find the right medication for you.
As with all medications, when considering a new treatment option, it’s important to tell your doctor what you are already taking, including herbal remedies and over-the-counter (OTC) medications. This will help your doctor avoid any medication that could interact with what you are already taking.
Some drugs are used to treat all symptoms of IBS, while other drugs are focused on specific symptoms. Drugs that are used include:
- medications to manage muscle spasms
- anti-constipation drugs
- tricyclic antidepressants to help ease pain
- antibiotics
If your main IBS symptom is constipation, there are two drugs the American College of Gastroenterology (ACG) recommends:
- linaclotide (Linzess)
- lubiprostone (Amitiza)
Consider talking with your doctor if you have symptoms lasting longer than a few days or if symptoms become a common occurrence.
You should also speak with your doctor if you experience sudden changes or serious symptoms, such as:
- rectal bleeding
- persistent pain that is not relieved from passing gas or having a bowel movement
- weight loss
- decreased appetite
- nausea and vomiting
These symptoms could indicate a more serious condition, such as colon cancer.
What are the symptoms of IBS in women?
IBS tends to be more common in cisgender females, who tend to experience more abdominal pain and constipation than cisgender males. They may also have more or worse symptoms around the time of menstruation.
Research also shows that symptoms can also increase during menopause and increase even further postmenopause. That said, not all the results are conclusive, and more research is necessary.
What are the symptoms of IBS in men?
Symptoms of IBS in cisgender males can be the same as the symptoms in cisgender females but may focus more on diarrhea, according to research.
What are three symptoms of IBS?
IBS is characterized by irregular bowel habits (constipation, diarrhea, or a frequent mix of both), bloating and abdominal cramping.
IBS symptoms will present differently in different people. In people who menstruate, IBS symptoms may increase around the time of menstruation.
The exact cause of IBS is unknown, but the condition has been linked to certain foods and mood disorders. It is important to track your flare-ups to help understand your triggers.
Read this article in Spanish.
Irritable Bowel Syndrome (IBS) | Johns Hopkins Medicine
Irritable bowel syndrome (IBS) is a common condition characterized by abdominal discomfort associated with altered bowel movements and is currently diagnosed according to the new Rome IV criteria.
Recent research has shown that many symptoms of IBS are related to hypersensitivity of the nerves found in the wall of the gastrointestinal tract. These nerves are distinct from those in your spinal cord and brain. For some people, IBS may arise from how the gut nerves communicate with the brain, or how the brain processes that information.
In Western countries, IBS seems to affect women twice as often as men. IBS is very common, occurring in up to 15 percent of the United States population. Most people with IBS develop their first symptoms before the age of 40, with many patients recalling the onset of symptoms during childhood or young adulthood. There appears to be a familial component, as many IBS patients report having a family member with similar symptoms. Less commonly, the symptoms of IBS develop after a severe intestinal infection; this is called post-infectious IBS.
It is important to note that IBS is very different than the similarly named disease inflammatory bowel disease (IBD).
Irritable Bowel Syndrome Types
There are four subcategories of IBS, each with equal prevalence:
- Mostly diarrhea and abdominal discomfort (IBS-D).
- Mostly constipation and abdominal discomfort (IBS-C).
- Alternating loose stools and constipation with abdominal discomfort (IBS-mixed).
- Undefined subtype (IBS-U) — symptoms vary.
Irritable Bowel Syndrome Symptoms
The main symptom of IBS is abdominal pain or discomfort associated with a change in your bowel habits. Patients with IBS may describe the abdominal discomfort in different ways, such as sharp pain, cramping, bloating, distention, fullness or even burning. The pain may be triggered by eating specific foods, following a meal, emotional stress, constipation or diarrhea.
Other symptoms include:
- Mucus in stool.
- Urgency.
- Feeling of incomplete evacuation.
People with IBS may also experience symptoms unrelated to the intestine, including:
- Migraine headaches.
- Sleep disturbances.
- Anxiety or depression.
- Fibromyalgia.
- Chronic pelvic pain.
Some people with IBS are able to tolerate their symptoms very well and go about their regular routine. Others find that their symptoms prevent them from experiencing a full quality of life, even including going to work or doing other important activities.
Often, stress is associated with the onset of symptoms; the symptoms then improve when the stress is gone. Other patients may experience random IBS episodes that have no obvious triggers. Still others may have long periods of symptoms, followed by long symptom-free periods.
IBS Diagnosis
A doctor diagnoses IBS based solely on the presence of specific symptoms and the patient’s clinical history. International research groups have helped define the symptoms for IBS diagnosis. There are currently no laboratory tests or imaging tests to diagnose IBS. A trained and experienced gastroenterologist can distinguish the classic symptoms of IBS from other symptoms that might prompt an evaluation to exclude other diseases.
Physical Exam and Blood Test
A diagnosis of IBS begins with a comprehensive physical exam during which you describe your symptoms and medical history. Your doctor may diagnose IBS based on your symptoms and history, but will also look for red flags that suggest the need to look for a different diagnosis. Red flags include:
- Onset of symptoms in someone who is more than 50 years of age.
- Unexplained weight loss.
- Anemia (low iron).
- Evidence of gastrointestinal bleeding.
- Pain or other symptoms that awaken you in the middle of the night.
If you have symptoms of IBS and a red flag symptom, you will probably need a more complete investigation. You may require further testing, depending on what your symptoms are.
Ischemic heart disease | Budgetary institution of the Khanty-Mansiysk Autonomous Okrug-Yugra “District Clinical Treatment and Rehabilitation Center”
Coronary heart disease is the most common disease and the main cause of death in people around the world. It is expressed in the narrowing of the blood vessels that feed the heart. This leads to a lack of oxygen supply to the heart muscle.
The most common cause of coronary heart disease (CHD) is atherosclerosis, a blockage of arteries by cholesterol plaques.
The second most common cause of CHD is blockage of the coronary (heart) arteries by a thrombus formed in the veins.
Main symptoms of coronary artery disease
Ischemic heart disease can occur chronically – in the form of angina pectoris. And acutely – in the form of myocardial infarction .
Angina pectoris is chest pain, a feeling of discomfort and tension that occurs when parts of the heart muscle stop receiving oxygen.
If the coronary arteries narrow, a person may feel the first signs of oxygen starvation of the heart with an increase in physical activity.
A heart attack, or myocardial infarction, develops when a section of the heart muscle dies, no longer getting the right amount of blood and oxygen.
It usually occurs when a coronary artery becomes obstructed by a clot or plaque. If the clot is large enough, it can completely block the blood supply to the heart muscle. Very often, myocardial infarction ends in the death of a person.
What causes IHD?
– Smoking. Carbon monoxide present in tobacco smoke damages the inner lining of blood vessels and increases the risk of atherosclerosis. In addition, nicotine can narrow blood vessels. For example, women who smoke a pack of cigarettes a day have chances of developing coronary artery disease 6 times higher than those who have never smoked. And in men who smoke, they increase 3 times.
– Uncontrolled hypertension . With increased blood pressure, the lumen of the arteries becomes narrower due to a decrease in their elasticity.
– High cholesterol level in the blood. It leads to the development of atherosclerosis, in which fatty plaques form that clog blood vessels.
— Obesity and metabolic disorders caused by it, including lipid (fat) metabolism.
– Diabetes . Both types of diabetes are associated with the development of coronary artery disease, and especially type 2 diabetes, which is often caused by obesity.
— Lack of movement . People who lead a sedentary lifestyle have an increased risk of developing coronary artery disease.
– Emotional tension and stress. Mental overload can cause narrowing of the coronary vessels.
– Age . As the body ages, the risk of damage to the walls of the arteries becomes higher.
– Floor . The risk of developing coronary artery disease in men is higher.
How to avoid CHD?
Coronary artery disease is not curable but can be controlled. Both treatment and prevention consist mainly of lifestyle changes.
– Quit smoking
– Avoid alcohol
– Limit your intake of fatty and sugary foods
– Move regularly and enough
– Control your blood pressure
– Maintain a normal body weight
– Try to reduce emotional stress and learn to relax 9 0075 – Regularly check with doctor
The most important
In coronary disease, the heart muscle receives insufficient oxygen, which can lead to its death and cardiac arrest . Its main causes are smoking, drinking alcohol and malnutrition. And the best preventive measure is a healthy lifestyle.
Ischemic heart disease: causes, symptoms, diagnosis and treatment by an experienced cardiologist
Ischemic heart disease is a serious disease that is on the list of the most common causes of death. IHD is especially common in developed countries, where people lead a sedentary lifestyle and do not adhere to a healthy diet. Almost half of all deaths caused by diseases of the heart and blood vessels are due to this pathology. Such statistics make doctors and patients pay more attention to the treatment and prevention of this disease.
What is IHD
Ischemic heart disease is a myocardial pathology that develops against the background of a reduction or cessation of arterial blood flow to the heart tissue. This disease can be acute or chronic, and the main causes leading to cardiac ischemia are associated with pathological processes occurring in the coronary arteries. In the first stages, the disease develops almost asymptomatically, so preventive examinations by specialists and attention to one’s own health are of great importance. It is convenient to do this with the help of check-up programs – a comprehensive health examination. In one day, with the help of express programs developed by MEDSI together with the world’s leading diagnostic centers, the patient can go through a check-up and receive a “Health Passport” – a detailed summary with doctors’ conclusions and the results of tests and examinations.
Causes and risk factors for CHD
There are three main causes of the development of the disease:
- Atherosclerosis of the coronary arteries. The pathology consists in the formation of plaques on the inner walls of the vessels, which can either slightly narrow the lumen of the artery or completely block it
- Thromboembolism. It is a blockage of an artery by a suddenly detached clot, as a result of which the blood stops flowing to the heart muscle
- Spasm of the coronary arteries. Sudden spasm occurs in patients with pre-existing coronary artery disease
Basically, clinical cases of coronary artery disease are associated with atherosclerosis. But regardless of the cause, the following factors contribute to the onset of the disease:
- Hyperlipidemia. An increase in cholesterol levels by 2-5 times increases the risk of developing atherosclerosis and, as a result, heart ischemia
- Arterial hypertension. Patients with a systolic pressure of 180 mm. rt. Art. and more have an increased risk of disease compared to people with normal blood pressure
- Diabetes mellitus. This disease also belongs to the factors provoking the occurrence of coronary disease, and contributes to an increase in risk by 2-4 times
- Sedentary lifestyle. Low physical activity increases the risk of developing this cardiac pathology for a person by three times. If you are overweight, this risk increases even more
- Tobacco addiction. Smoking worsens the condition of blood vessels and increases the risk of developing coronary artery disease, which is 1.5-6 times higher in smokers compared to those who do not have this habit
Additional factors influencing the onset of the disease are heredity, old age and male gender. The more factors relevant for one person, the more likely he is to develop cardiac ischemia, and the higher his personal risk.
Classification of coronary heart disease
To classify the disease, cardiologists use WHO recommendations and set the form according to the following systematization:
- Sudden coronary death. A condition that develops suddenly and cannot be predicted
- Angina. This form is divided into main subforms, which differ in symptoms and prognosis of further development
- Myocardial infarction. Acute condition that can lead to cardiac arrest
- Asymptomatic form of myocardial ischemia. Temporary dysfunction of the heart, which may not be accompanied by pain or shortness of breath
- Heart rhythm and conduction disorders. Caused by violations of the main functions of the myocardium
- Ischemic cardiomyopathy. Pathological condition of the myocardium resulting from insufficient blood supply to the heart muscle
- Heart failure. Characterized by the inability of the heart to fully pump blood
Symptoms of coronary heart disease
Most often, in the early stages of development, the pathology goes unnoticed by the patient or gives mild symptoms, to which the person pays little attention. However, shortness of breath, palpitations, heart rhythm disturbances will definitely be recorded during preventive examinations by a cardiologist and a general practitioner.
The first signs of the development of ischemia of the heart include the following:
- Shortness of breath
- Arrhythmia
- Pressure rise or surge
- Pressive pain behind the sternum
- Myocardial infarction
- Severe heart pain
If, according to the results of the tests, the level of sugar or cholesterol in the blood is elevated, this deviation cannot be ignored, since it can serve as a sign of narrowing of the coronary vessels. For a person who does not have risk factors for this disease, myocardial ischemia is also not excluded.
Complications of ischemic heart disease
As pathological changes develop in the heart muscle, disorders occur that cause complications of this disease.
- Myocardial dysfunction
- The development of cardiosclerosis, in which the number of myocardial cells is reduced and replaced by connective tissue
- Violation of energy metabolism in myocardial cells
- Transient disorders of contractility of the left ventricle of the heart
All these changes impair coronary circulation and lead to the development of heart failure. At the same time, the ability of the myocardium to contract is weakened, and the heart cannot fully meet the needs of the body in pumping blood. The person feels weakness, fatigue. The risk of death increases.
Diagnosis of coronary heart disease
To establish a diagnosis, a number of laboratory and instrumental studies are required:
- Blood pressure measurement. The patient leads a normal life, and a special device measures and records blood pressure at a certain frequency
- Electrocardiogram. Removed at rest, and can also be removed for a day or more
- Blood and urine test
- Ultrasound of the heart. This method allows you to assess the condition of the heart muscle
- Load test. The patient is offered to pedal an exercise bike or get some other physical activity, and at the same time measure the performance of the heart muscle
- Coronary angiography. To date, this is the most accurate diagnostic method, in which a contrast agent is injected into the patient’s blood and an X-ray image is taken
These and other studies will help the doctor obtain information about the state of the heart and blood vessels and prescribe effective therapy.
Treatment of coronary heart disease
Treatment of IHD has its own characteristics. First of all, the doctor will recommend adjusting the lifestyle, the important components of which should be the following points:
- More movement. Regular physical activity should become the norm. Cardio loads are useful – swimming, walking, gymnastics, exercises on simulators. The intensity of the exercise should be agreed with your doctor
- Dieting. Fatty and salty foods should be excluded from the menu, but the number of vegetables, fish, fruits, herbs, grains should be increased
- Drinking mode. A doctor may recommend reducing water intake to 1.2 liters per day to reduce the workload of the heart in heart failure
- Psychological peace. It is important to avoid stress, nervous tension, maintain your emotional health
In relation to such a disease as coronary heart disease, diagnosis, treatment should be carried out urgently and comprehensively. Healthy habits alone are not enough to cope with the disease. Treatment of chronic coronary heart disease, according to modern protocols, may include taking the following medications.
- Antiplatelet agents. These drugs reduce the viscosity of the blood, making it easier for the heart to pump
- Anti-ischemic drugs. Medicines of this group improve the access of oxygen to the heart muscle
- Beta blockers. The task of these drugs is to relieve heart pain, dilate blood vessels, reduce heartbeat
- Calcium antagonists. Reduce heart rate, prevent the penetration of calcium into the muscle tissue of the heart and blood vessels
- Cholesterol-lowering drugs. Positive effect on lipid metabolism
- Angiotensin-converting enzyme inhibitors. This group of drugs helps to reduce blood pressure
With a diagnosis of coronary heart disease, treatment may also include antiarrhythmic drugs that help normalize the heart rhythm, and diuretics – drugs that remove excess fluid from the body.
If drug therapy is not effective, and the patient has major coronary artery disease, or multiple coronary artery disease, or conditions such as diabetes, angioplasty may be necessary. This is a minimally invasive operation, during which a stent is inserted into a narrowed vessel – a metal tube made of wire cells. The stent expands the narrowed lumen of the vessel and maintains normal conditions for blood flow.
Prognosis and prevention of coronary heart disease
Unfortunately, even with complex therapy it is impossible to completely remove the diagnosis of coronary artery disease – the patient will need treatment for almost a lifetime. However, modern methods of treatment will improve the condition of a person and his quality of life.
The most effective prevention of the development of coronary heart disease is to minimize the factors that provoke this disease. Threat factors can be reduced by following simple rules.
- Quit smoking. This is a bad habit that worsens the condition of the vessels
- Avoid or minimize the amount of alcoholic beverages in your diet. Alcohol limit – 20 g of alcohol per day for women, 30 g for men
- Manage stress. It is important to master the methods of psychological relief
- Maintain normal body weight
- Move more. Mandatory daily physical activity – swimming, walking, running, cycling, skiing and much more
- Monitor blood pressure. To do this, it is useful to know your age norms and keep a pressure diary in case of deviation from the norm
- Control blood cholesterol levels
- Eat right. The basis of the diet should be foods high in fiber – vegetables, fruits, herbs, healthy carbohydrates
Benefits of the procedure at MEDSI
MEDSI clinics offer IHD treatment according to modern medical protocols. Our patients receive a number of significant benefits by contacting MEDSI:
- Assistance from qualified cardiologists. Our specialists have the longest experience in the world in the treatment of lipid metabolism disorders – one of the main causes of ischemic heart disease
- Diagnostics on modern equipment. Thanks to innovative technologies, diagnosis is effective even in the early stages of the disease
- Outpatient and inpatient treatment.