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Inflammation in the chest area. Costochondritis: Causes, Symptoms, and Treatment of Chest Inflammation

by alexxlab

What is costochondritis. How does it differ from Tietze’s syndrome. What are the main symptoms of costochondritis. When should you seek medical help for chest pain. What causes inflammation in the costochondral joint. How is costochondritis diagnosed and treated.

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Understanding Costochondritis: Inflammation of the Costochondral Joint

Costochondritis is a medical condition characterized by inflammation of the cartilage connecting the ribs to the breastbone (sternum). This area, known as the costochondral joint, plays a crucial role in the flexibility and shock absorption of the chest cavity. While costochondritis can be uncomfortable and even painful, it’s important to note that it doesn’t lead to permanent problems, although relapses may occur.

Costochondritis vs. Tietze’s Syndrome

Costochondritis is often confused with Tietze’s syndrome, another condition affecting the costochondral joint. The key differences between the two are:

  • Prevalence: Costochondritis is more common than Tietze’s syndrome.
  • Age group: Costochondritis typically affects adults over 40, while Tietze’s syndrome is more common in younger adults under 40.
  • Swelling: Tietze’s syndrome often causes visible chest swelling, which may persist after pain subsides. This swelling is not typically present in costochondritis.

Recognizing the Signs and Symptoms of Costochondritis

The primary symptom of costochondritis is sharp chest pain and tenderness in the area where the ribs meet the breastbone. This discomfort can develop gradually or appear suddenly. Several factors may exacerbate the pain:

  • Certain postures, such as lying down
  • Pressure on the chest (e.g., from seatbelts or hugging)
  • Deep breathing, coughing, or sneezing
  • Physical activity

Is the pain constant or does it come and go? Costochondritis pain can vary in intensity and duration. Some individuals may experience constant discomfort, while others might have intermittent pain triggered by specific activities or movements.

When to Seek Medical Attention for Chest Pain

Distinguishing between costochondritis and more serious conditions, such as a heart attack, can be challenging. However, there are some key differences to be aware of:

  • Heart attack pain is typically more widespread and accompanied by additional symptoms like breathlessness, nausea, and sweating.
  • Costochondritis pain is usually localized to the chest wall and aggravated by movement or pressure.

When should you call emergency services for chest pain? If you experience sudden, severe chest pain and suspect a heart attack, dial 999 (or your local emergency number) immediately. It’s always better to err on the side of caution when it comes to chest pain.

If you’ve been experiencing chest pain for an extended period, don’t ignore it. Schedule an appointment with your GP to investigate the underlying cause and receive appropriate treatment.

Exploring the Causes of Costochondritis

While the exact cause of costochondritis isn’t always clear, several factors have been associated with the development of this condition:

  1. Severe coughing: Persistent, forceful coughing can strain the chest area.
  2. Chest injuries: Trauma to the chest wall can lead to inflammation.
  3. Physical strain: Sudden exertion or repetitive movements, especially those you’re not accustomed to, can trigger costochondritis.
  4. Infections: Both respiratory tract infections and wound infections may contribute to the condition.
  5. Wear and tear: The constant movement of the chest during breathing (20-30 times per minute) can lead to discomfort in the costochondral joints over time.

Can costochondritis be prevented? While not all cases of costochondritis can be prevented, you can reduce your risk by:

  • Practicing good posture
  • Using proper form during exercise and physical activities
  • Avoiding overexertion and gradually increasing the intensity of new exercises
  • Managing respiratory infections promptly

Diagnosing Costochondritis: The Medical Approach

When you visit your GP with symptoms of costochondritis, they will typically follow these steps to reach a diagnosis:

  1. Physical examination: The doctor will examine and palpate the upper chest area around your costochondral joint.
  2. Medical history: They’ll inquire about the nature and timing of your pain, as well as your recent medical history.
  3. Ruling out other conditions: To ensure an accurate diagnosis, your GP may order additional tests to exclude other potential causes of chest pain.

What tests might be performed to diagnose costochondritis? Depending on your symptoms and medical history, your doctor may recommend:

  • Electrocardiogram (ECG): This test records the electrical activity of your heart to rule out cardiac issues.
  • Blood tests: These can check for signs of underlying inflammation or other systemic conditions.
  • Chest X-ray: An X-ray can help identify any structural abnormalities or lung issues that might be causing your symptoms.

If these tests don’t reveal any other underlying conditions, a diagnosis of costochondritis may be confirmed.

Effective Treatment Strategies for Costochondritis

While costochondritis often improves on its own within a few weeks, there are several approaches to manage symptoms and promote recovery:

Self-Help Measures

What can you do at home to relieve costochondritis pain?

  • Avoid activities that exacerbate your symptoms
  • Apply heat to the affected area using a warm cloth or heating pad
  • Practice gentle stretching exercises to improve flexibility in the chest area
  • Use good posture to reduce strain on the costochondral joints

Pain Management

Over-the-counter pain relievers can be effective in managing costochondritis discomfort:

  • Paracetamol: Suitable for mild to moderate pain
  • Non-steroidal anti-inflammatory drugs (NSAIDs): Such as ibuprofen or naproxen, can help control both pain and inflammation
  • Aspirin: An alternative to other NSAIDs, but not recommended for children under 16

It’s crucial to follow the dosage instructions carefully and be aware of any contraindications, especially if you have conditions such as asthma, stomach ulcers, high blood pressure, or kidney/heart problems.

Medical Interventions

In cases where symptoms persist despite self-help measures and over-the-counter medications, your doctor may recommend additional treatments:

  • Corticosteroid injections: These powerful anti-inflammatory medications can be injected directly into the affected area to provide relief.
  • Physical therapy: A physiotherapist can teach you specific exercises and techniques to improve posture and reduce strain on the costochondral joints.
  • Transcutaneous electrical nerve stimulation (TENS): This therapy uses low-voltage electrical currents to help alleviate pain.

How long does it typically take for costochondritis to resolve? The duration of costochondritis can vary significantly from person to person. While some individuals may experience relief within a few weeks, others may have symptoms that persist for several months. Patience and consistent management are key to recovery.

Living with Costochondritis: Lifestyle Adaptations and Long-Term Management

For those dealing with chronic or recurrent costochondritis, making certain lifestyle adjustments can help manage symptoms and prevent flare-ups:

Ergonomic Considerations

How can you modify your environment to reduce strain on your chest?

  • Adjust your workstation to promote good posture
  • Use ergonomic tools and equipment to minimize repetitive motions
  • Consider using a supportive pillow while sleeping to maintain proper alignment

Exercise and Physical Activity

What types of exercises are beneficial for costochondritis patients?

  • Low-impact activities like swimming or walking
  • Gentle stretching exercises for the chest and upper back
  • Core strengthening exercises to improve overall posture

It’s important to start slowly and gradually increase the intensity of your workouts. Always listen to your body and stop if you experience pain or discomfort.

Stress Management

Chronic pain conditions like costochondritis can be exacerbated by stress. Incorporating stress-reduction techniques into your daily routine can be beneficial:

  • Mindfulness meditation
  • Deep breathing exercises
  • Progressive muscle relaxation
  • Yoga or tai chi

Dietary Considerations

While there’s no specific diet for costochondritis, maintaining a healthy, balanced diet can support overall health and potentially reduce inflammation. Consider incorporating:

  • Anti-inflammatory foods like fatty fish, berries, and leafy greens
  • Adequate hydration to support joint health
  • Foods rich in vitamin D and calcium for bone health

Costochondritis in Special Populations: Children, Pregnant Women, and the Elderly

While costochondritis can affect individuals of all ages, certain populations may require special considerations:

Costochondritis in Children

How does costochondritis present in children? In pediatric cases, the symptoms may be similar to those in adults, but children might have difficulty articulating their discomfort. Parents and caregivers should be attentive to:

  • Complaints of chest pain or tenderness
  • Reluctance to participate in physical activities
  • Changes in posture or movement to avoid pain

Diagnosis and treatment in children follow similar protocols as in adults, but medication dosages are adjusted based on age and weight. It’s crucial to consult a pediatrician for proper evaluation and management.

Costochondritis During Pregnancy

Can pregnancy increase the risk of developing costochondritis? The physical changes that occur during pregnancy, including weight gain and postural adjustments, can put additional stress on the costochondral joints. Pregnant women experiencing chest pain should always consult their healthcare provider to rule out other potential causes.

Management of costochondritis during pregnancy may include:

  • Gentle stretching exercises
  • Use of support garments
  • Safe pain relief methods approved by an obstetrician

Costochondritis in the Elderly

How does aging affect the presentation and management of costochondritis? Older adults may be more susceptible to costochondritis due to age-related changes in cartilage and bone structure. Additionally, they may have comorbid conditions that complicate diagnosis and treatment.

Special considerations for elderly patients with costochondritis include:

  • Careful medication management to avoid interactions with other prescribed drugs
  • Gentle exercise programs tailored to individual capabilities
  • Regular follow-ups to monitor progress and adjust treatment as needed

The Future of Costochondritis Research and Treatment

As medical understanding of costochondritis continues to evolve, researchers are exploring new avenues for diagnosis and treatment:

Advanced Imaging Techniques

What new diagnostic tools are being developed for costochondritis? Researchers are investigating the use of advanced imaging techniques to better visualize inflammation in the costochondral joint:

  • High-resolution ultrasound
  • Magnetic resonance imaging (MRI) with specialized protocols
  • Positron emission tomography (PET) scans to detect inflammatory activity

These technologies may provide more accurate diagnoses and help differentiate costochondritis from other conditions affecting the chest wall.

Novel Therapeutic Approaches

What innovative treatments are being explored for costochondritis? Emerging therapies under investigation include:

  • Targeted biologic agents to modulate the inflammatory response
  • Regenerative medicine techniques to promote cartilage healing
  • Advanced pain management strategies, such as neuromodulation

Genetic and Environmental Factors

Are there genetic predispositions to costochondritis? Ongoing research is examining potential genetic factors that may increase susceptibility to costochondritis. Additionally, studies are exploring the role of environmental triggers in the development and progression of the condition.

Understanding these factors could lead to more personalized prevention strategies and treatment approaches in the future.

Costochondritis and Mental Health: Addressing the Psychological Impact

Living with chronic pain conditions like costochondritis can have significant psychological effects. It’s important to address both the physical and emotional aspects of the condition for comprehensive care.

The Mind-Body Connection

How does chronic pain affect mental health? Persistent pain can lead to:

  • Increased stress and anxiety
  • Mood changes, including irritability and depression
  • Sleep disturbances
  • Reduced quality of life

Recognizing and addressing these psychological impacts is crucial for overall well-being and effective management of costochondritis.

Coping Strategies

What techniques can help manage the psychological effects of costochondritis?

  • Cognitive-behavioral therapy (CBT) to develop positive coping mechanisms
  • Mindfulness practices to reduce stress and improve pain tolerance
  • Support groups to connect with others experiencing similar challenges
  • Regular communication with healthcare providers about both physical and emotional concerns

Integrative Approach to Care

How can healthcare providers offer comprehensive support for costochondritis patients? An integrative approach that addresses both physical and mental health may include:

  • Collaboration between primary care physicians, pain specialists, and mental health professionals
  • Incorporation of complementary therapies like acupuncture or massage, when appropriate
  • Patient education programs to empower individuals in self-management

By addressing the multifaceted nature of costochondritis, healthcare providers can offer more effective and personalized care, improving outcomes and quality of life for those affected by this condition.

Costochondritis | NHS inform

Costochondritis is the medical term for inflammation of the cartilage that joins your ribs to your breastbone (sternum). This area is known as the costochondral joint.

Cartilage is tough but flexible connective tissue found throughout the body, including in the joints between bones. It acts as a shock absorber, cushioning the joints.

Costochondritis may improve on its own after a few weeks, although it can last for several months or more. The condition doesn’t lead to any permanent problems, but may sometimes relapse.

Tietze’s syndrome

Costochondritis may be confused with a separate condition called Tietze’s syndrome. Both conditions involve inflammation of the costochondral joint and can cause very similar symptoms.

However, Tietze’s syndrome is much less common and often causes chest swelling, which may last after any pain and tenderness has gone.

Costochondritis also tends to affect adults aged 40 or over, whereas Tietze’s syndrome usually affects young adults under 40.

As the conditions are very similar, most of the information below also applies to Tietze’s syndrome.

Signs and symptoms

When the costochondral joint becomes inflamed it can result in sharp chest pain and tenderness, which may develop gradually or start suddenly.

The pain may be made worse by:

  • a particular posture – such as lying down
  • pressure on your chest – such as wearing a seatbelt or hugging someone
  • deep breathing, coughing and sneezing
  • physical activity

When to seek medical help

It can be difficult to tell the difference between the chest pain associated with costochondritis and pain caused by more serious conditions, such as a heart attack.

However, a heart attack usually causes more widespread pain and additional symptoms, such as breathlessness, nausea and sweating.

If you, or someone you’re with, experiences sudden chest pain and you think there’s a possibility it could be a heart attack, dial 999 immediately and ask for an ambulance.

If you’ve had chest pain for a while, don’t ignore it. Make an appointment to see your GP so they can investigate the cause.

Causes of costochondritis

Inflammation is the body’s natural response to infection, irritation or injury.

It’s not known exactly why the costochondral joint becomes inflamed, but in some cases it’s been linked to:

  • severe coughing – which strains your chest area
  • an injury to your chest
  • physical strain from repeated exercise or sudden exertion that you’re not used to – such as moving furniture
  • an infection – including respiratory tract infections (RTIs) and wound infections
  • wear and tear – your chest moves in and out 20 to 30 times a minute, and over time this motion can lead to discomfort in these joints

Diagnosing costochondritis

If you have symptoms of costochondritis, your GP will examine and touch the upper chest area around your costochondral joint. They’ll ask you when and where your pain occurs and look at your recent medical history.

Before a diagnosis can be confirmed, some tests may need to be carried out to rule out other possible causes of your chest pain.

These may include:

  • an electrocardiogram (ECG) – which records the rhythms and electrical activity of your heart
  • a blood test to check for signs of underlying inflammation
  • a chest X-ray

If no other condition is suspected or found, a diagnosis of costrochondritis may be made.

Treating costochondritis

Costochondritis often gets better after a few weeks, but self-help measures and medication can manage the symptoms.

Self-help

Costochondritis can be aggravated by any activity that places stress on your chest area, such as strenuous exercise or even simple movements like reaching up to a high cupboard.

Any activity that makes the pain in your chest area worse should be avoided until the inflammation in your ribs and cartilage has improved.

You may also find it soothing to regularly apply heat to the painful area – for example, using a cloth or flannel that’s been warmed with hot water.

Painkillers

Painkillers, such as paracetamol, can be used to ease mild to moderate pain.

Taking a type of medication called a non-steroidal anti-inflammatory drug (NSAID) – such as ibuprofen and naproxen – two or three times a day can also help control the pain and swelling. 

Aspirin is also a suitable alternative, but shouldn’t be given to children under 16 years old.

These medications are available from pharmacies without a prescription, but you should make sure you carefully read the instructions that come with them before use.

NSAIDs aren’t suitable for people with certain health conditions, including:

  • asthma
  • stomach ulcers
  • high blood pressure
  • kidney or heart problems

Contact your GP if your symptoms get worse despite resting and taking painkillers, as you may benefit from treatment with corticosteroids. 

Corticosteroid injections

Corticosteroids are powerful medicines that can help reduce pain and swelling. They can be injected into and around your costochondral joint to help relieve the symptoms of costochondritis.

Corticosteroid injections may be recommended if your pain is severe, or if NSAIDs are unsuitable or ineffective.

They may be given by your GP, or you may need to be referred to a specialist called a rheumatologist.

Having too many corticosteroid injections can damage your costochondral joint, so you may only be able to have this type of treatment once every few months if you continue to experience pain.

Transcutaneous electrical nerve stimulation (TENS)

TENS is a method of pain relief where a mild electric current is delivered to the affected area using a small, battery-operated device. 

The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles.

They may also stimulate the production of endorphins, which are the body’s natural painkillers.

Although TENS may be used to help relieve pain in a wide range of conditions, it doesn’t work for everyone.

There isn’t enough good-quality scientific evidence to say for sure whether TENS is a reliable method of pain relief. Speak to your GP if you’re considering TENS.

Read more about transcutaneous electrical nerve stimulation (TENS).

Costochondritis — Symptoms, Causes, Tests, and Treatment for Costochondritis — from WebMD

Written by WebMD Editorial Contributors

  • What Is Costochondritis?
  • Costochondritis Causes
  • Costochondritis Symptoms
  • Costochondritis Risk Factors
  • Costochondritis Diagnosis
  • Costochondritis Treatment and Home Remedies
  • Costochondritis Prevention
  • Costochondritis Outlook
  • More

Costochondritis is inflammation of the areas where your upper ribs join with the cartilage that holds them to your breastbone. These areas are called costochondral junctions. The condition causes chest pain, but it’s typically harmless and usually goes away without any treatment. But any chest pain in adults should be taken seriously, so you should be examined and tested for heart disease.

A rare condition called Tietze syndrome is often referred to as costochondritis, but the two are distinct conditions. You can tell the difference by the following:

  • Tietze syndrome usually comes on all of a sudden, with chest pain spreading to your arms or shoulder and lasting several weeks.

  • Tietze syndrome causes swelling at the painful area (where your ribs and breastbone meet).​​​​​​​

Doctors don’t know exactly why costochondritis happens, but they do know that some things can lead to it: 

  • Repeated minor trauma to your chest wall
  • Overuse of your arms
  • Arthritis. Costochondritis can sometimes be a sign of osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, or other conditions that affect your cartilage.
  • Tumors. These can move from joints and other parts of your body and settle in your chest.
  • Respiratory infections caused by viruses 
  • Bacterial infections, especially in people who use IV drugs or have had surgery near their upper chest 
  • Fungal infections (in rare cases)

Chest pain linked to costochondritis usually comes on after exercise, minor trauma, or an upper respiratory infection.

  • Sharp pain in the front of  your chest, near where your breastbone and ribs meet, typically on the left side. It may spread to your back or belly.
  • Pain when you take a deep breath or cough. It gets better when you stop moving or your breathing is quieter.
  • Tenderness when you press on your rib joints. If you don’t have this tenderness, you probably don’t have costochondritis.
  •  If costochondritis happens because of an infection after surgery, you’ll have redness, swelling, or pus discharge at the site of the surgery.

Call your doctor if you have any of the following:

  • Trouble breathing
  • High fever
  • Signs of infection such as redness, pus, and increased swelling at the rib joints
  • Continuing or worsening pain despite medication
  • Nausea
  • Sweating
  • Dizziness

Go to a hospital’s emergency room if you have a hard time breathing or any of the following. They’re not usually caused by costochondritis:

  • High fever that doesn’t get better with fever reducers such as acetaminophen or ibuprofen
  • Signs of infection at the tender spot, such as pus, redness, increased pain, and swelling
  • Persistent chest pain of any type when you also have nausea, sweating, or pain in your left arm. These may be signs of a heart attack. If you’re not sure what’s causing your chest pain, go to the emergency room.

Costochondritis is a common cause of chest pain in children and adolescents. It accounts for 10% to 30% of all chest pain in children. Annually, doctors see about 650,000 cases of chest pain in people ages 10 to 21. The peak age for the condition is ages 12-14.

Kids who often carry heavy book bags over one shoulder can be more likely to develop costochondritis.

In adults, costochondritis affects women more than men (70% vs. 30%).  

There is no specific test for diagnosing costochondritis. To rule out a more serious cause of your chest pain related to your heart or lungs, your doctor will probably start with tests like an echocardiogram (ECG), chest X-rays, and blood test for heart damage, among others. 

If those tests come back normal, they’ll likely see if you have tenderness in any of your rib joints, usually over the fourth to sixth ribs.

If you’ve had sternum (breastbone) surgery or are at risk for heart disease, they may recommend getting a test to see if infection is the cause of your chest pain. Doctors will:

  • Look for signs of infection such as redness, swelling, pus, and drainage at the site of surgery
  • Recommend a more sophisticated imaging study of the chest called a gallium scan, which will show an increase in the radioactive material gallium 
  • Check your white blood cell count to see if it is high, a sign of infection
  • Recommend a chest X-ray if pneumonia might be a cause of your chest pain

Home Remedies for Costochondritis

These home remedies may provide relief from costochondritis:

  • Over-the-counter  pain relievers such as nonsteroidal anti-inflammatory medications (NSAIDs) like ibuprofen or naproxen as needed
  • Using local heat or ice to relieve pain
  • Avoiding unnecessary exercise or activities that make the symptoms worse; avoiding contact sports until there is improvement in symptoms, and then returning to normal activities only as tolerated
  • Doing stretching exercises

Medications for Costochondritis

Your doctor may suggest the following:

  • Prescription-strength NSAIDs.
  • A local anesthetic and steroid injection in the area that is tender if normal activities become very painful and the pain doesn’t get better with medicine.
  • Narcotics like hydrocodone/acetaminophen (Norco, Vicodin) or oxycodone/acetaminophen (Percocet, Roxicet, Tylox) can help with extreme pain, but, as with any narcotics, there’s danger of becoming addicted to them.
  • Steroids. Your doctor can give you a corticosteroid shot directly into a painful joint, but that’s considered something of a last resort.
  • Tricyclic antidepressants or cyclic antidepressants like amitriptyline can help ease pain, but they also can have side effects, like weight gain and drowsiness. 
  • Antiseizure drugs, usually gabapentin (Neurontin), are typically used to treat epilepsy, but they also may help with costochondritis.
  • Infectious (bacterial or fungal) costochondritis should be treated with IV antibiotics. Afterward, antibiotics by mouth or by IV should be continued for another 2 to 3 weeks. You should see a doctor during recovery, and then once a year. 

Surgery for Costochondritis

You may need surgery to remove the sore cartilage if other treatments don’t help. Your doctor can refer you to a surgeon.

Because inflammatory costochondritis has no definite cause, there is no good way to prevent it.

Noninfectious costochondritis will go away on its own, with or without anti-inflammatory treatment. Most people will recover fully.

Infectious costochondritis responds well to IV antibiotics and surgery, but recovery may take a long time.

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Myositis of the chest

Myositis of the chest is a pathology of the pectoral muscles, in which pain and tender lumps occur in the chest area. If the disease is not treated in a timely manner, it can give complications in the form of atrophy of muscle tissue, as well as disruption of the organs located in the chest. In some cases, chest myositis occurs without symptoms at all, but most patients still complain of limited mobility at the site of inflammation and pain. Myositis of the chest is a really serious disease that requires immediate treatment.

In our work, we focus on the general improvement of the patient’s body and the launch of self-healing processes. The attending physician provides deep contact with the patient, tracking his changes. Our approach does not involve taking pills and performing operations.

With any procedure, the patient receives not only treatment, but also attention: the doctor helps to cope with nervous tension and gives recommendations for self-help in the future.

The practices we use help to relax muscles that have been in hypertonicity for a long time, to restore joint mobility.

The methods of Tibetan medicine involve a longer, but at the same time the most gentle treatment, the principles of which are not aimed at eliminating the symptoms, but at working with the causes of the disease.

Why does myositis of the pectoral muscles occur?

Inflammatory process in the area of ​​the pectoral muscles can occur due to various diseases and external factors that affect the general health of a person. The reasons for the appearance of myositis, experts of traditional (Western) medicine include:

  • Infectious diseases. For example, influenza or SARS. Myositis can be the result of transferred viruses.
  • Physical activity. Some people suffer from myositis due to improperly structured workouts in the gym, while others daily lift weights at work, which leads to the onset of this disease.
  • Parasites. Parasitic myositis occurs rarely even if parasites live in the human body, which cause the disease.
  • Muscle injuries and bruises. It can be mechanical injuries or regular convulsions.
  • Bacteria can cause one of the most severe forms of myositis. In such cases, a purulent focus appears in the muscle tissue. This is accompanied by a deterioration in the general condition, severe pain, fever, weakness. The infection can also spread to other organs. For example, on the lungs.

Non-traditional (oriental) medicine considers disease as a manifestation of an imbalance in the three channels of the human body. Weakened immunity and diseases of the musculoskeletal system are the results of the disharmony of “Slime” and “Wind”. Thus, Eastern wisdom in interpreting the causes of myositis of the pectoral muscles complements the theory of traditional medicine.

What are the forms of thoracic myositis?

Today, there are two forms of myositis of the pectoral muscles – acute and chronic. The first is usually accompanied by severe pain in the chest area.

In the absence of proper treatment, the acute form flows into the chronic, then the pain dulls. The patient gets used to unpleasant sensations and does not pay attention to them. But at the same time, exacerbations steadily occur against the background of colds, changes in weather, or a long stay in an uncomfortable position.

Myositis can occur on the left side of the chest or on the right. In the first case, it can be confused with heart disease.

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Characteristic symptoms of chest myositis

The following symptoms of intercostal myositis are distinguished:

  • Pain. They can be exacerbated by changes in the weather, during intense movements, or after a long stay in one position. Over time, the pain may become more pronounced.
  • Puffiness. Swelling or puffiness is usually characteristic of purulent myositis. In addition, these symptoms may be accompanied by weakness, malaise, and fever. Also, at the site of inflammation, the skin may turn red.
  • Muscle tension. It slightly limits movement and reduces pain.

Sometimes the pain disappears and does not bother a person for several days, but then returns again, and often with double strength. This is most often due to bruising of the chest, hypothermia, or infections.

After a while, the affected muscles can become weaker, and then completely decrease in size, their atrophy develops.

In order to avoid serious complications, it is necessary to limit your activity during treatment. It is not recommended to drive for a long time, play sports, including light exercises and morning runs, it is forbidden to lift weights, engage in outdoor games. It is necessary to lead a sedentary lifestyle for the period of treatment. Also, recovery will slow down the abuse of alcoholic beverages and smoking. Such habits contribute to metabolic disorders, prolonged narrowing of blood vessels, and as a result, the disease will progress.

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