How does weather affect allergy and asthma symptoms. What are the best ways to monitor pollen counts and air quality. How can you manage weather-related allergy symptoms effectively.

Understanding the Weather-Allergy Connection

For individuals living with allergies and asthma, managing environmental triggers is a crucial part of daily life. While many are aware of common allergens like pollen and mold, the significant impact of weather conditions on respiratory health often goes unnoticed. Temperature fluctuations, humidity changes, thunderstorms, rain, and wind can all play a role in exacerbating symptoms.

Why does weather affect allergies and asthma so profoundly? The answer lies in how we breathe. People with respiratory conditions tend to breathe through their mouths more frequently, which brings weather-related irritants directly into the lungs. Additionally, mouth-breathing bypasses the nose’s natural ability to regulate air temperature and humidity.

How Different Weather Conditions Affect Symptoms

• Humid Air: Moist, heavy air can decrease air quality, making breathing more difficult. It also creates an environment conducive to mold and bacteria growth, potentially triggering flare-ups.
• Hot Weather: High temperatures often lead to increased ozone levels and air pollution, irritating the respiratory system.
• Cold, Dry Air: Despite seeming cleaner, cold air can cause bronchial tubes to constrict and spasm, worsening symptoms.
• Thunderstorms: These weather events bring barometric changes, high humidity, and strong winds that disperse pollen and mold spores. They can also lead to “thunderstorm asthma” and increase ground-level ozone through lightning-generated nitrogen oxides.
• Changing Weather Patterns: Shifts in barometric pressure can trigger sinus problems and make breathing more challenging for asthma sufferers.

Decoding Pollen Forecasts and Counts

Pollen, a common allergen, comes from various sources including grasses, plants, trees, and weeds. Its prevalence in the air varies greatly depending on weather conditions and geographical location. This variability means that pollen allergies can differ significantly from person to person.

How are pollen counts measured? Scientists use air sampling devices to collect and analyze airborne particles. They identify the types of pollen present and quantify the amount of each in the sample. Pollen counts are typically expressed as grains of pollen per cubic meter of air.

The Importance of Pollen Forecasts

Pollen forecasts are crucial tools for allergy sufferers. They provide daily information about the amount and types of pollen in the air, allowing individuals to plan their activities and manage their symptoms more effectively. Various entities, including government agencies, universities, and commercial research institutions, measure and report pollen counts.

Why are these forecasts so valuable? They not only help individuals in their day-to-day lives but also contribute to broader research on how different allergens affect people. This research is instrumental in developing new medications and treatments for allergy sufferers.

Beyond Pollen: Understanding Mold Spores and Air Quality

While pollen often takes center stage in allergy discussions, mold spores are another significant airborne allergen that can cause problems for many people with allergies and asthma. Unlike pollen, which has more defined seasonal patterns, mold can be a year-round issue.

The Persistent Nature of Mold

Mold spores are present in the air from late spring through fall, with peak levels often occurring during hot, humid summer weather. They thrive on decaying leaves, compost piles, and grasses. Even in winter, mold doesn’t completely disappear. Snow may cover mold, but it rarely kills it. Windy or rainy weather at any time of year can send mold spores airborne, potentially triggering allergic reactions.

Monitoring Air Quality

In addition to pollen and mold counts, overall air quality is a crucial factor for respiratory health. The Environmental Protection Agency (EPA) provides air quality alerts through their website and mobile apps. These alerts consider various pollutants and can be especially helpful for those with asthma or other respiratory conditions.

Effective Strategies for Managing Weather-Related Allergies

Managing weather-related allergy and asthma symptoms requires a proactive approach. The key is to understand your specific triggers and how different weather conditions affect your symptoms. Here are some strategies that can help:

1. Use Weather Forecasting Tools: Utilize apps or websites that provide detailed weather forecasts, including pollen counts, mold spore levels, air quality index, humidity, temperature, and barometric pressure changes.
2. Set Up Alerts: Many weather and allergy apps offer personalized alerts. Set these up to receive notifications about conditions that might affect your symptoms.
3. Adjust Your Schedule: On days with high pollen counts or poor air quality, try to limit outdoor activities, especially during peak hours (typically mid-morning to early afternoon for pollen).
4. Use Air Purifiers: Consider using HEPA air purifiers in your home, particularly in bedrooms, to reduce indoor allergens.
5. Keep Windows Closed: During high pollen days or when air quality is poor, keep windows closed and use air conditioning if possible.
6. Shower After Being Outdoors: This can help remove pollen and other allergens from your skin and hair.
7. Wear a Mask: When outdoor allergen levels are high, wearing a mask can help filter out some allergens.

Tailoring Your Allergy Management Plan

Every individual’s experience with allergies and asthma is unique. What triggers symptoms in one person may not affect another. Therefore, it’s crucial to develop a personalized allergy management plan in consultation with your healthcare provider.

Identifying Your Triggers

How can you determine your specific allergy triggers? Keep a symptom diary. Note when your symptoms worsen and what weather conditions or environmental factors were present. Over time, patterns may emerge that can help you identify your particular triggers.

Adjusting Medication Schedules

During prolonged allergy seasons with consistently high pollen counts, you may find that your usual medication regimen isn’t providing adequate relief. This is when it’s important to consult with your doctor. They may recommend adjusting your medication schedule or dosage to better manage your symptoms during these challenging periods.

The Role of Technology in Allergy Management

In today’s digital age, technology plays a significant role in helping allergy sufferers manage their conditions more effectively. From smartphone apps to smart home devices, various tools can provide valuable information and assistance.

Allergy Forecast Apps

Numerous apps are available that provide detailed allergy forecasts. These apps often include features such as:

• Daily pollen and mold spore counts
• Air quality index readings
• Weather forecasts with allergy-relevant information
• Personalized alerts based on your specific allergens
• Symptom tracking tools

Some popular options include the National Allergy Bureau’s app (available through AAAAI.org/nab) and the EPA’s AirNow app.

Smart Home Devices

Smart home technology can also play a role in managing indoor air quality. Some devices to consider include:

• Smart air purifiers that automatically adjust based on indoor air quality
• Smart thermostats that can help maintain optimal indoor humidity levels
• Connected weather stations that provide hyperlocal weather data

The Impact of Climate Change on Allergies

Climate change is having a significant impact on allergy seasons worldwide. As global temperatures rise, we’re seeing changes in plant growth patterns and pollen production. These changes are leading to longer, more intense allergy seasons in many regions.

Extended Allergy Seasons

How exactly is climate change affecting allergy seasons? Several key factors are at play:

• Earlier Spring Onset: Warmer temperatures are causing plants to bloom earlier, extending the spring allergy season.
• Longer Fall Seasons: Milder fall temperatures allow plants to continue producing pollen later into the year.
• Increased CO2 Levels: Higher atmospheric CO2 levels can stimulate plants to produce more pollen.
• Changes in Plant Distribution: Warming temperatures are allowing some allergenic plants to thrive in new areas.

These changes mean that allergy sufferers may need to be prepared for longer periods of potential symptom flare-ups. It also underscores the importance of staying informed about local pollen forecasts and having a flexible allergy management plan.

Emerging Research and Treatments in Allergy Management

The field of allergy and asthma management is constantly evolving, with researchers exploring new ways to understand, prevent, and treat these conditions. Some exciting areas of current research include:

Personalized Medicine Approaches

Scientists are working on developing more personalized approaches to allergy treatment. This involves using genetic information and biomarkers to tailor treatments to an individual’s specific allergy profile. The goal is to provide more effective, targeted treatments with fewer side effects.

Immunotherapy Advancements

Immunotherapy, which involves exposing patients to small amounts of allergens to build tolerance, has been a mainstay of allergy treatment for years. However, new forms of immunotherapy are being developed, including:

• Sublingual immunotherapy (SLIT): Involves placing allergen extracts under the tongue, offering a more convenient alternative to allergy shots for some patients.
• Epicutaneous immunotherapy: A patch-based system that delivers allergens through the skin.
• DNA vaccines: These aim to modify the immune response to allergens at a genetic level.

Biologic Medications

Biologic medications, which target specific pathways in the immune system, are showing promise for severe allergies and asthma. These drugs can be particularly helpful for patients who don’t respond well to traditional treatments.

As research continues, we can expect to see more innovative treatments and management strategies for allergies and asthma in the coming years. This ongoing progress offers hope for improved quality of life for those affected by these conditions.

Asthma and Allergy Forecast | Allergy & Asthma Network

How to Monitor the Weather to Manage Allergies and Asthma

If you live with asthma or allergies, managing your triggers to avoid symptom flare-ups is a part of everyday life. Environmental allergens such as pollen and mold are common triggers. You may not realize that changes in the weather can also affect your asthma and allergies.

Weather conditions such as temperature changes, humidity changes, thunderstorms, rain and wind can inflame the airways, leading to flare-ups. People with respiratory conditions tend to breathe through the mouth and doing so brings weather-related irritants directly to the lungs. It also doesn’t allow your nose to regulate the humidity and air temperature.

How does the weather affect symptoms?

• Humid air is moist and heavy. When the air is stagnant, air quality goes down, making breathing harder for everyone. It can trigger an asthma and allergy flare-up since mold and bacteria grow better in moist environments. Humid weather can worsen allergy symptoms.
• Hot weather often impacts air quality. Ozone can rise to dangerous levels, irritating your respiratory system. Increased traffic, exhaust, smog and other pollutants can make breathing harder if you have asthma.
• Cold, dry air may seem better for your breathing than hot, humid air, but unfortunately, breathing it in can make the bronchial tubes constrict and spasm as they try to keep airways open, making symptoms worse.
• Thunderstorms bring barometric changes, high humidity and winds that blow pollen and mold spores everywhere. This can lead to a phenomenon called thunderstorm asthma. In addition, lightning generates nitrogen oxides that can impact ground-level ozone, irritating the lungs and airways.
• Changing weather patterns alter barometric pressure, which can trigger sinus problems and make breathing harder if you have asthma.

What’s the pollen forecast?

Pollen comes from blooming grasses, plants, trees and weeds. It is carried far and wide by the wind. You might be allergic to one kind of pollen and not another.

Pollen counts vary with the weather and location, so pollen allergies differ dramatically from person to person. For this reason, it’s essential to know which types of pollen will trigger your allergy symptoms. Monitor your area’s pollen count daily. Work with your doctor to avoid exposure and treat symptoms.

Pollen counts measure how much pollen is in the air on a given day. Scientists use air sampling devices to collect particles from the air and then analyze them. They identify types of pollen as well as how much of each is in the sample. A pollen count covers a large area since pollen is airborne and is measured by grains of pollen in a cubic meter.

Government agencies, universities and commercial research institutions measure pollen counts to provide information to the public. They also determine how different allergens affect people and develop medications and treatments for allergy sufferers.

What allergens are in the air today?

Checking the pollen count is only the beginning. Mold spores are also a problem for many people with allergies and asthma. With vigilance and elbow grease, people with mold allergies can keep indoor mold and mildew at bay.

It’s a different story outdoors. Mold spores and seeds fly through the air from late spring through fall and grow on decaying leaves, compost piles and grasses. It peaks during the summer with hot, humid weather.

Mold never really goes away. Snow can cover mold but rarely kill it. Windy, rainy weather during any season sends spores airborne.

Check your local pollen and mold counts. Using a website or local allergy forecast app can help you plan your daily activities and manage your symptoms.

Visit the National Allergy Bureau at AAAAI.org/nab for pollen count information. Visit airnow.gov for Environmental Protection Agency air quality alerts. Both websites also have apps available for smartphones and tablets.

During longer allergy seasons with high pollen counts, allergy patients may find they need to use more medication to manage symptoms. Talk with your doctor about whether you should adjust your allergy management plan or medication schedule.

How to manage weather allergy symptoms

The key to managing allergy and asthma symptoms is knowing your triggers. You might find cold air ramps up your asthma symptoms. Pollen might bother you a bit, or it can make you miserable.

Asthma and allergies are unique to each person, so identifying what worsens your symptoms is vital. Ideas that may help:

• Use an app or weather forecasting site to keep an eye on potential changes that might affect you. Watch the pollen count, mold spore count, air quality index, humidity, temperature and changes in barometric pressure. Sign up for alerts via email or text.
• Limit outdoor exercise in weather that affects you or if the air quality is poor.
• Wear a mask when gardening or cutting grass to limit particles and mold spores.
• Use a scarf to shield your mouth and nose in cold weather. It warms and humidifies the air before you breathe it in, reducing shock to your airways.
• Keep humidity levels in your home steady. Air conditioning, dehumidifiers or humidifiers, as needed, can help keep your airways from becoming inflamed.
• Take all your asthma medication as prescribed. These help you control your asthma daily and during a flare. Follow your doctor’s advice.

Pollen Count in New York City Today

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The pollen forecast for your area

The weather forecast for your area

Discover our hay fever advice and more information about pollen in your area.

New York | Monday June 26

Top Allergens

• TREE POLLEN

  10 PPM

  Oak

• GRASS POLLEN

  40 PPM

  Grass/Poaceae

• WEED POLLEN

  20 PPM

  Ragweed

New York | Tuesday June 27

Top Allergens

• TREE POLLEN

  19 PPM

  Oak

• GRASS POLLEN

  79 PPM

  Grass/Poaceae

• WEED POLLEN

  42 PPM

  Ragweed

New York | Wednesday June 28

Top Allergens

• TREE POLLEN

  17 PPM

  Oak

• GRASS POLLEN

  75 PPM

  Grass/Poaceae

• WEED POLLEN

  37 PPM

  Ragweed

New York | Thursday June 29

Top Allergens

• TREE POLLEN

  6 PPM

  Oak

• GRASS POLLEN

  32 PPM

  Grass/Poaceae

• WEED POLLEN

  17 PPM

  Ragweed

New York | Friday June 30

Top Allergens

• TREE POLLEN

  19 PPM

  Oak

• GRASS POLLEN

  80 PPM

  Grass/Poaceae

• WEED POLLEN

  42 PPM

  Ragweed

Check out the pollen forecast in New York City for the next few days. We’re all about days when the pollen count is so low, it’s easy to say yes to walking through Central Park or playing chess at Washington Square Park. When pollen counts are higher than the High Line, pack Kleenex® On-the-Go tissues, so you can stay prepared for allergies, wherever you are.

From January through May, tree pollen raises pollen counts to some of their highest levels. After that, pollen levels remain fairly low from June through the rest of the year and even from August through October, when pollen from weeds causes a slight uptick in pollen counts. (So hopefully you can do some ice skating at Winter Village, sniffle-free.) When pollen counts are higher than the Empire State Building, you might want to steer clear of parks and grassy areas if you want to keep seasonal allergies at bay. Thankfully, the Big Apple has a ton of activities that help you avoid pollen, so you can rest easy knowing that you can get the most out of the City that Never Sleeps—even during allergy season.

New York City Monthly Calendar

Grass pollen reaches its height in April before subsiding during most of the summer. Pollen levels are much lower in the fall and winter, but sufferers of a weed pollen allergy may notice an uptick of this type of pollen in September and October.

Grass

Tree

Weed

Season

Types of Pollen

We’ve taken a closer look at the types of pollen out there to help you narrow down which ones will have you reaching for the tissues.

• Tree

• Weeds & Grass

Allergy friendly activities in New York City

Walking through Riverside Park is fun but walking through Riverside Park with seasonal allergies can feel tougher than finding seats in a coffee shop in SoHo. Thankfully, NYC has a ton of opportunities for you to experience the city while avoiding pollen during allergy season.

Show Allergy Season Who’s Boss

Looking for more info on seasonal allergies and symptoms? Check out our latest articles to help you put pollen allergies in their place.

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Find Comfort From Allergies with Kleenex

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Frequently Asked Questions

Kleenex^® Pollen Pal is incredibly simple to use. We use pollen forecast data to monitor pollen risk levels in your area. All you have to do is enter in your zip code, or click on one of our preselected cities, and Pollen Pal will display the pollen forecast in your area.

Pollen allergies are never fun and can vary from adult to adult. Some of the main signs include sneezing, coughing, itchy or watery eyes, and even headaches or earaches. Want to learn more? Check out Seasonal Allergy Symptom and Signs.

It’s hard to completely avoid pollen when it’s pollen season, however pollen levels tend to be at their highest during the morning hours. Source: https://acaai.org/allergies/allergic-conditions/seasonal-allergies/

Yes! Whether it’s sunny, damp, or stormy, weather has a large impact on pollen counts. To keep it simple: pollen counts are typically highest when it’s warm, humid, and windy.

For most of the United States, allergies tend to peak from February until the early summer. However, in more tropical climates the pollen season can stretch through a good potion of the year. Source: https://acaai.org/allergies/allergic-conditions/seasonal-allergies/

Popular Searches

METEONOVA – Forecast of pollen allergy and flowering in Moscow

Pollen allergy, hay fever: is it possible to predict?

Pollen allergy, or pollinosis, is a widespread disease associated with the reaction of the human immune system to the pollen of certain plant species, and usually manifests itself in the form of allergic rhinitis and conjunctivitis, allergic cough or even asthma.

Manifestations of pollinosis are strictly confined to the flowering of a certain type of plant, to which a person has an allergic reaction. Such exacerbations occur at about the same time every year, but due to the influence of weather conditions, it is possible to shift the start and end dates, as well as the intensity of flowering for periods of 7 to 14 days due to changes in climatic and weather factors. Therefore, for allergy sufferers, a prompt assessment of the flowering of allergenic plants, as well as a forecast of the intensity of pollination (periods of maximum pollen release) is very important.

What weather factors influence the concentration of allergens in the air? We list the main ones:

1. The sum of effective temperatures. This criterion characterizes the phase of plant development and, as it were, the indication of its biological clock. The development of any plant is connected with the amount of heat it receives from the sun. At certain phases, various phenological events occur: greening, flowering, fruit ripening, wilting. The only important for people suffering from pollinosis is the flowering phase, and the phase of maximum dusting of allergenic plants associated with it.
2. Rain. Heavy rain can completely wash pollen out of the air and clear the atmosphere for about a day. Light rain reduces the concentration of pollen in the air.
3. Wind. Almost all allergenic plants are pollinated by wind. When the weather is calm, the concentration of pollen in the atmosphere decreases, when the wind increases, it increases.
4. The nature of the weather. In clear weather, flowering usually increases, in cloudy weather it decreases.
5. Air temperature. With a strong drop in temperature in the morning, the flowering of plants is inhibited.

The forecast of the listed factors makes it possible to assess the phase of development of allergen plants and to determine the degree of influence of pollen on the body of people suffering from hay fever.

Restrictions

The method used in the forecast is estimated. We do not measure the concentration of pollen in the atmosphere. The phases of flowering and dusting were obtained solely on the basis of the forecast of the sum of effective temperatures. Phase is approximate, actual concentrations depend on many factors:

1. Number of flowering plants to which there is an allergic reaction
2. Number and duration of frosts and low temperatures in spring
3. Amount and frequency of precipitation in the pre-flowering period
4. Location of plants: the southern slopes of hills and ravines receive more heat, and flowering occurs earlier there, on the northern slopes, respectively, later and lasts longer
5. Accuracy of the weather model for calculating the sum of effective temperatures, as well as other meteorological parameters that affect the growth and development of plants

Warning

The proposed forecast is only a rough estimate of the concentration of pollen in the atmosphere and the possible impact of weather conditions on the intensity of pollination of allergenic plants. The forecast is for advisory use only and as an additional tool only. The developers are not responsible for possible complications of allergic reactions or death of patients due to the use of the data provided on this page. In case of exacerbation of allergic reactions, consult a doctor immediately!

what blooms in April and May, how to get rid of it

Along with the warming, the allergy season comes to Russia, from which every second Russian suffers. According to the Pollen Club monitoring portal, flowering has not yet begun in the capital, but alder and hazel pollen flies from Europe and the southern regions of Russia to Moscow. What to do with an allergy to flowering and how to protect yourself – in the material of Izvestia.

How to tell if it’s a pollen allergy

Symptoms of hay fever are similar to the first symptoms of a cold: a runny or stuffy nose, cough, conjunctivitis and watery eyes, and in especially difficult cases, a headache with constant fatigue. Some people experience itching of the palate and inner ear. If a person is near a flowering irritant, the symptoms increase dramatically. “Pollinosis usually begins gradually and proceeds in waves, that is, it can worsen, subside and worsen again during the entire flowering period of plants – from late April to September,” said Tatiana Nelegach, a therapist at the NAKFF medical clinic.

Allergy is a genetic disease, Svetlana Savchenko, chief physician of the LabQuest medical laboratory, clarified in the Izvestia column. At the same time, men often endure hay fever more difficult. When a patient is constantly exposed to an allergen, he develops persistent inflammation of the nasal mucosa. The nose becomes increasingly sensitive, and over time, many hay fever patients report heightened sensitivity to tobacco smoke, strong odors, perfumes, air polluted with particulates and volatiles.

Photo: Global Look Press/SVEN SIMON/Frank Hoermann

What is the Allergy Calendar 2023 and how to track what is blooming now reactions.

Conventionally, the calendar is divided into spring, summer and summer-autumn, and the dates are adjusted depending on the region.

You can find out what is blooming now through special sites and applications that monitor the amount of pollen in the air. For example, in Russia, the Pollen Club and Allergostop portals are popular, and there are also Pollen tabs on popular weather services – Gismeteo, Yandex Weather, and others.

What are the allergies in April-2023

The main allergens of the middle zone are alder, hazel and birch pollen. Willow and poplar also bloom throughout April. They bloom with the first warming at the end of March and continue to bloom until the end of May, most clearly manifested in mid-spring. Birch pollen is considered the most powerful and insidious allergen. Doctors recommend checking the flowering calendar in a particular region in order to better understand the source of the allergy and take the medicine in a timely manner. The fewer reactions there will be at the beginning of the flowering season, the better for the body, doctors admit.

Photo: Global Look Press/dpa/Karl-Josef Hildenbrand

What are the allergies in May 2023

lilac and herbs – dandelion and plantain. Almost immediately after this, the season of meadow grasses will begin, followed by weeds, which are also strong allergens. A warm, dry spring is a provoking factor for allergy sufferers. When, in warm weather, the trees and grass around are dusty, allergy sufferers show active lacrimation and other symptoms, Marina Apletaeva, an allergist-immunologist and nutritionist, explained to Izvestia.

Cross food allergies and antihistamine diets – what is it

Doctors recommend staying in the zone of flowering plants as little as possible during seasonal allergies and remind that the highest concentration of pollen in the air occurs in the first half of the day – from 4-5 o’clock in the morning until lunch. The most dangerous for allergy sufferers is a sunny windy day. At the same time, masks practically do not protect against the ingress of pollen into the respiratory system, and a respirator can alleviate the symptoms. In the house it is recommended to carry out wet cleaning more often and use filters and air washers. But the most important thing is the timely appeal to an allergist. He will prescribe tests and select the necessary drugs to alleviate the condition.

Pollinosis can be overcome more easily thanks to a hypoallergenic diet. So, patients with an allergy to cereal pollen are not recommended to eat cereals and cereals, bread, sausages, canned food, honey, beer, alcohol, kvass, cocoa, strawberries, citrus fruits, soybeans, legumes, nuts, corn, sorrel. If you are allergic to weed pollen, exclude honey, sunflower seeds, mustard, mayonnaise, melon, watermelon, zucchini, eggplant, tomatoes, potatoes, alcohol, herbs, spices, citrus fruits, bananas, garlic, carrots, beets, spinach from the diet during the flowering period . If you are allergic to tree pollen – honey, stone fruits, apples, pears, kiwi, nuts, carrots, herbs, spices, wines, alcohol, birch sap, potatoes, tomatoes, cucumbers, onions.

Photo: TASS/Kirill Kukhmar

In addition, some may develop cross food allergies to related foods. For example, with an allergy to apple pollen, an allergy to apples and carrots will manifest itself – it is better to exclude such products. A person allergic to wormwood pollen, which is a weed, often develops an allergy to sunflower. And allergies to birch and alder pollen can show up when you eat stone fruits like raspberries or blackberries.

Otorhinolaryngologist Svetlana Zimina spoke about a quick way to relieve allergy symptoms. For people suffering from hay fever, she advised regularly rinsing their noses with plenty of isotonic solution, and when they returned home, take a shower and wash.

What is Allergen-Specific Immunotherapy

Allergen-Specific Immunotherapy can help with some types of allergies.