Knee Pain Shooting Down Leg to Ankle: Causes, Treatment, Recovery, and More
What are the causes of knee pain shooting down the leg to the ankle? How is it treated? What is the recovery process like? Get the answers to these questions and more.
Causes of Knee Pain Shooting Down Leg to Ankle
A pinched nerve, also known as nerve compression or entrapment, is the primary cause of knee pain shooting down the leg to the ankle. This occurs when surrounding structures, such as bone, tissue, or other structures, put too much pressure on a nerve, injuring it and preventing it from functioning properly.
The specific nerve affected in this type of knee pain is a branch of the sciatic nerve called the peroneal nerve. This nerve runs around the outside of the knee before traveling down the outside of the lower leg. It is vulnerable to compression at the bottom of the knee, where it lies between the bone and skin.
Common causes of a pinched peroneal nerve include:
- Crossing the legs
- Squatting for long periods
- Bone fractures around the knee
- Knee ligament injuries
- Lower leg casts or knee braces
- Knee-high boots
- Gynecologic or abdominal surgery
- Prolonged bed rest
- Thigh-high compression stockings
- Tumors or cysts around the nerve
- Complications from knee surgery
Symptoms of a Pinched Peroneal Nerve
When the peroneal nerve is compressed, it becomes inflamed, leading to the following symptoms:
- Weakness that limits the ability to lift the foot toward the leg (dorsiflexion), causing foot dragging when walking
- Difficulty turning the foot outward and extending the big toe
- Numbness, tingling, or a burning sensation on the outside of the lower leg and top of the foot
- Loss of sensation
If the nerve compression persists for more than two weeks, the muscles supplied by the nerve can begin to waste away.
Diagnosing a Pinched Peroneal Nerve
To diagnose a pinched peroneal nerve, your doctor will take a medical history, perform a physical examination, and order one or more of the following tests:
- Knee X-ray: to look for bone fractures or masses
- Knee MRI: to confirm the diagnosis and show details of any problems in the bones or tissues
- Electromyogram (EMG): to test the electrical activity in the muscles
- Nerve conduction test: to measure the speed of signals in the nerve
Treating a Pinched Peroneal Nerve
The first step in treatment is to address the underlying cause of the nerve compression, such as correcting a bone fracture or adjusting the position of the knee. Treatments to reduce pain and improve mobility may include:
- Over-the-counter anti-inflammatory medications like ibuprofen or naproxen
- Application of heat or ice for 15-20 minutes at a time
- Physical therapy to strengthen the muscles and improve range of motion
- Corticosteroid injections to reduce inflammation
- Surgery to release the pressure on the nerve, in severe or persistent cases
Recovery and Prognosis
The recovery process for a pinched peroneal nerve can vary depending on the underlying cause and the severity of the nerve compression. In mild cases, symptoms may resolve within a few weeks with conservative treatment. In more severe cases, it may take several months for full recovery, and some degree of permanent nerve damage or muscle weakness may remain.
Physical therapy is an important part of the recovery process, as it can help restore strength, flexibility, and function in the affected leg and foot. In some cases, assistive devices like braces or splints may be needed to support the foot and ankle during the recovery period.
Overall, the prognosis for a pinched peroneal nerve is generally good, especially if the underlying cause is identified and treated promptly. With appropriate treatment and rehabilitation, most people are able to regain normal function and activity levels.
When to Seek Medical Attention
If you experience sudden or severe knee pain that radiates down your leg to your ankle, it’s important to seek medical attention right away. This may be a sign of a more serious underlying condition, such as a pinched nerve or other injury. Delaying treatment can increase the risk of permanent nerve damage or muscle weakness.
Even if the symptoms are milder, it’s a good idea to see your doctor if the pain persists for more than a few days or is accompanied by other concerning symptoms, such as numbness, tingling, or difficulty moving the affected leg or foot.
Preventing Knee Pain Shooting Down the Leg
To help prevent knee pain that radiates down the leg, it’s important to maintain good posture and body mechanics, especially when engaging in activities that put pressure on the knee, such as prolonged sitting, squatting, or wearing restrictive footwear. Regular stretching and strengthening exercises for the leg and knee muscles can also help reduce the risk of nerve compression and other knee-related issues.
If you have a history of knee or leg injuries, or if you’re at risk of developing a pinched nerve due to your occupation or lifestyle, it’s a good idea to consult with a healthcare provider to develop a plan for prevention and early intervention.
Causes, Treatment, Recovery, and More
When surrounding structures put pressure on a nerve, it’s referred to as a pinched nerve. It causes symptoms in the part of the body that’s supplied by that nerve.
This article describes the causes and treatment of a pinched nerve in your knee.
A nerve becomes pinched when too much pressure is placed on it by the bone, tissue, or other structures around it.
This injures the nerve so it can’t function properly.
Although it’s most commonly associated with the nerves in your back, almost any nerve in your body can become pinched. Doctors call it nerve compression or entrapment.
There’s only one nerve going through your knee that’s at risk of being compressed. It’s a branch of your sciatic nerve called the peroneal nerve.
This nerve goes around the outside of your knee before traveling down the outside of your lower leg.
At the bottom of your knee, it lies between the bone and skin, which makes it vulnerable to compression by anything that puts pressure on the outside of your knee.
Traumatic injuries can lead to pressure on the nerve from inside your knee.
Common causes of a pinched nerve in your knee include:
- Crossing your legs. Compression by the opposite knee while you cross your legs is the most common cause.
- Squatting for long periods of time. This position put pressure on the side of your knee.
- Bone fracture. A fracture of the larger lower leg bone (tibia) or occasionally the smaller bone (fibula) near your knee can entrap the nerve.
- Knee ligament injury. The nerve can be pinched due to bleeding or inflammation when your ligament is injured.
- Lower leg cast. The top of the cast can press on the nerve.
- Knee brace. A tight or rigid brace can compress the nerve.
- Knee-high boots. When the top of a boot lands right below the knee, a pinched nerve can develop.
- Gynecologic or abdominal surgery. The equipment used to keep your legs rotated outward and knees flexed for most gynecologic and some abdominal surgeries can compress the nerve.
- Prolonged bed rest. Your legs tend to rotate outward and your knees flex while lying down, and the bed can put pressure on the nerve in this position.
- Thigh-high compression stockings. Designed to maintain pressure on your legs, these stockings can compress the nerve.
- Tumors or cysts. These can cause pressure when they’re located in or around the nerve.
- Complication of knee surgery. Rarely, the nerve is inadvertently pinched during knee replacement surgery or an arthroscopic procedure.
The peroneal nerve supplies both sensation and movement to the outside of your lower leg and the top of your foot. When it’s compressed, it becomes inflamed, which causes the symptoms of a pinched nerve.
Usually only the lining, or myelin, around the nerve is injured. When the nerve itself is also damaged, the symptoms are the same but more severe.
Weakness that limits your ability to lift your foot toward your leg, known as dorsiflexion, is often considered the most bothersome symptom. This causes your foot to drag when you walk.
Your ability to turn your foot outward and extend your big toe are also affected.
Other symptoms of a pinched peroneal nerve are felt on the outside of your lower leg and on the top of your foot. These include:
- numbness
- tingling or pins and needles feeling
- burning
- pain
- loss of sensation
If you’ve had a pinched nerve for two or more weeks, the muscles supplied by the nerve can begin to waste away.
Your symptoms may be intermittent or continuous depending on what’s pushing on the nerve.
The other common cause of these symptoms is a pinched nerve in your lumbar spine. When this is the cause, you’ll also have pain in your lower back or the back and outside of your thigh.
Your doctor will take your medical history and perform an exam to try to make a diagnosis and determine the cause.
The nerve in your knee can be felt as it travels around the top of your tibia, so your doctor may tap on it. If you feel a shooting pain down your leg, you probably have a pinched peroneal nerve.
Tests your doctor may order include:
- Knee X-ray: shows any bone fractures or masses
- Knee MRI: can confirm the diagnosis and show masses within the nerve and details of fractures of other problems in your bones
- Electromyogram (EMG): tests electrical activity in your muscles
- Nerve conduction test: tests the speed of signals in the nerve
The problem or activity that’s causing the pinched nerve should be treated or corrected first.
Treatment is aimed at reducing pain and improving mobility.
Over-the-counter pain medication
Any medication that reduces inflammation can improve your symptoms, such as anti-inflammatories like ibuprofen and naproxen.
Heat or ice
Applying either heat or ice for 15 to 20 minutes at a time can give some relief from the symptoms.
If you’ve lost sensation, you have to be careful you don’t get frostbite or a burn on your skin. An ice pack can make your symptoms worse if it puts too much pressure on the nerve.
Corticosteroid injection
A corticosteroid injection can reduce the inflammation, which reduces the pressure on your nerve.
Orthotic boot
If your gait is affected because you can’t bend your foot, an orthotic boot can help. This is a support that keeps your foot in a neutral position so you can walk normally.
Surgery
Your doctor can perform surgery to correct a fracture, tumor, or other invasive problem causing a pinched nerve.
If conservative treatment doesn’t work, a procedure called peroneal nerve decompression can done to remove the pressure on your nerve.
Physical therapy
Your nerve can be permanently damaged if it’s pinched for a long time. If that happens, it can’t be fixed with surgery. Physical therapy can be helpful for strengthening and gait training
Usually a pinched peroneal nerve will get better on its own within days to weeks once you stop the behavior or fix the condition that’s causing it.
If surgery is needed, your symptoms should disappear immediately, but it takes about four months to recover from surgery.
Things you can do to prevent a pinched peroneal nerve include:
- Avoid behaviors and activities that cause it such as crossing your legs, frequent squatting, and wearing knee-high boots.
- Tell your doctor if a cast or brace feels tight or is causing numbness or pain in your leg.
- Use devices that softly hold your ankles to prevent leg rotation during prolonged bed rest.
- Reposition yourself frequently during prolonged bed rest to avoid continuous pressure on the side of your knee.
The peroneal nerve that runs along the outside of your knee can become pinched when it’s compressed. Crossing your legs is the most common cause but anything outside or inside your knee that puts pressure on the nerve can do it.
A pinched nerve in the knee usually heals itself when the cause is removed, but surgery is sometimes needed to relieve the pressure.
What We Know About Sciatica Knee Pain
It’s no secret that your knees can take a beating. They are two of the most essential, load-bearing joints in the body. However, as a result, this also means they can be susceptible to a number of different issues that can result in pain, discomfort, or other symptoms. This can include—but is not limited to—sciatica.
What Is Sciatica?
“Sciatica is pain in the back and buttock due to spine disease,” states Joshua M. Ammerman, M.D., a board-certified neurosurgeon who serves as chief of the neurosurgery section and chair of the Department of Surgery at Sibley Memorial Hospital in Washington, D.C. The pain is the result of compression, irritation, or inflammation of the sciatic nerve or nerve roots in the low back.
Spine diseases that can result in sciatica include:
Degenerative disc disease (DDD): When the discs between the vertebrae wear down with time and stress
Disc herniation: Where the inside of the discs between the vertebrae leak out and compress/irritate surrounding nerves
Spinal stenosis: A narrowing of the spinal canal that can pinch nerves
Spondylolisthesis: A condition that occurs when one vertebra in the back slips forward onto the one directly below it
How Can Sciatica Cause Knee Pain?
The problem with sciatica is that the issues it can cause don’t stop with the back. In fact, sciatic nerve pain and other related symptoms can take a trip all the way down to the end of your leg and make a pit stop in your knee via a branch of the sciatic nerve known as the peroneal nerve. This can cause symptoms in your knee such as:
A dull ache, warm sensation, or sharp pain anywhere around the knee
An inability to straighten your knee
Buckling of the knee
Problems with bearing weight on the knee
In short: Because sciatica is most commonly caused by an issue in the low back, it can travel to other parts of the body and cause problems. For example, “If arthritis in the spine is pressing on the L3-L4 level nerves it can cause pain, numbness, tingling, or weakness in that nerve’s distribution,” says Dr. Ammerman. [Arthritis is a broad term used to cover conditions that cause pain and swelling in the joints.] “Those nerves travel out of the back, through the buttock, along the front of the thigh, and terminate at the knee.
“Additionally, though knee pain due to sciatica is somewhat uncommon, many patients with spine disease have an abnormal gait pattern, which can also stress the knee and lead to local pain.”
What Are Some More Common Causes of Knee Pain?
“The most common cause would be degenerative arthritis of the knee joint,” Dr. Ammerman says. “In addition, gout can cause knee pain and—though less common—infections of the knee joint.”
It’s also worth noting that knee pain and discomfort can be caused by things other than an underlying disease or condition. These can include:
Heavy physical activity that puts additional and/or repeated strain on the knee
Lack of physical activity
Strains and sprains of the tendons/ligaments/muscles within the structure of the knee
How Long Does Sciatica-Related Knee Pain Last?
If sciatica is truly the cause of your knee pain, then it will only last if your sciatica does. That said, how long your sciatica will drag out depends on the type of sciatica: acute or chronic.
An acute sciatic episode will typically resolve within a few weeks, and you may have a few episodes a year. However, chronic sciatica is a lifelong condition that will not really resolve on its own without intervention by a specialist.
How Is Sciatica Treated?
In most cases, sciatica can be treated conservatively. Most patients with sciatica symptoms improve over time and respond well to non-surgical treatments, such as medication, exercise and special sciatica stretches, and physical therapy (PT). Spinal manipulation, such as chiropractic care, also can help reduce sciatica symptoms.
“I always recommend beginning with rest, ice, and elevation,” Dr. Ammerman says. “If those do not solve the issue, then the judicious use of NSAIDs [non-steroidal anti-inflammatory drugs such as aspirin and ibuprofen] can be very helpful. For symptoms that do not respond to the above measure or persist beyond a few weeks, a consultation with a physician is appropriate. ”
What At-Home Stretches Can Provide Relief?
As mentioned, the only way to get rid of pesky knee pain caused by sciatica is to alleviate sciatica itself. There are several stretches you can do to help take some of the pressure off your sciatic nerve. They include:
Knee to chest to reduce nerve compression: Lying down, gently hug one of your knees to your chest while extending the other leg flat on the floor. Hold for about 30 seconds, and alternate to hug the other knee to your chest.
Lower trunk rotations to increase the mobility and flexibility of your spine: Lying flat on the floor, bend both of your knees in and rotate at the hips so both knees are pointing to the right and resting on the floor. Hold for three to five seconds, and rotate at the hips so your knees rest on the floor and point to the left. Keep alternating or hold the stretch on each side for about 30 seconds.
Pelvic tilt or all fours opposite arm and leg extensions to strengthen your abdominal muscles and stretch the low back
GettyImages/DjordjeDjurdjevic
No matter the cause, knee pain can be a real pain [in the back]. But remember: At the end of the day, it’s important to speak to a physician first to get a proper diagnosis when your knee—or any other part of your body—is hurting for an extended period of time. Until then, take time to rest.
Notes: This article was originally published August 18, 2022 and most recently updated September 26, 2022.
Our Review ProcessMary Kate Phan:
Mary Kate Phan is a writer with a wealth of experience in discussing health care-related topics. From neurology to podiatry, she has helped patients understand complex conditions and procedures that may help improve their lives for the better.
Shaheen Lakhan, M.D., Neurologist:
Shaheen Lakhan, M.D., Ph.D., FAAN, is a physician-scientist and clinical development specialist. He is board-certified in both neurology and pain medicine with clinical training from the Cleveland Clinic and Massachusetts General Hospital.
Ankle pain – causes, symptoms, diagnosis and treatment
Ankle pain is a symptom that is often observed in young patients. It is accompanied by edema, decreased mobility of the ankle joint or pathological mobility, reddening of the skin and a local increase in temperature. Any of these symptoms is a reason to visit an osteopathic doctor.
The structure of the ankle
The ankle is a paired joint located between the bones of the lower leg and tarsus. On the side of the lower leg, it is formed by the distal (distant from the center of the body) epiphyses of the tibia and fibula. From the side of the tarsus, the ankle is formed by the talus. The bones of the lower leg cover the tarsus from above and from two sides. On the sides are the lateral (outer) and medial (inner) ankles – processes of the fibula and tibia, respectively.
The joint, in addition to bones, contains cartilage, synovial fluid and ligaments. It is these structures that are most often affected by adverse factors. Changes in them lead to the appearance of pain.
The joint performs only two types of movements – flexion and extension of the foot. It bears a load equal to the weight of the human body. Therefore, the ankle is formed by massive bone structures and is quite anatomically protected. In addition to the ankles, four ligaments protect him from lateral displacements: three on the outside and one on the inside. Damage to any of the ligaments of the ankle joint leads to subluxation or dislocation.
Pain in the ankle joint in most cases is the result of traumatic injury, much less often – the result of congenital pathology or other diseases. The doctor looks for the cause of their appearance with the help of special studies.
The best solution in case of pain is to immediately contact an experienced specialist.
Make an appointment for diagnostics
Causes of pain in the ankle and symptoms of diseases
There are only three types of damage to the ankle joint:
Arthritis
Arthrosis
Injuries
(dislocations, subluxations, tears and ruptures of ligaments, fracture of articular surfaces of bones)
Arthritis of the ankle
Arthritis – inflammation in the joints. Arthritis can be acute, occurring suddenly, or chronic, existing for a long time. Arthritis is caused by autoimmune diseases and injuries. Autoimmune arthritis is called arthritis, in which immune cells damage the body’s own tissues. For example, rheumatoid arthritis, gouty arthritis or ankylosing spondylitis. Some autoimmune diseases develop due to infections.
Often, autoimmune arthritis affects small joints, such as fingers and metacarpus, toes, and vertebrae. The ankle joint is rarely affected by immune cells. For any autoimmune disease, arthritis affecting the ankle is the exception rather than the rule. But the possibility of developing this pathology of the ankle joint should not be forgotten.
In injuries, if they are not accompanied by dislocations or fractures, arthritis is the first and only sign of injury. Arthritis is characterized by the following manifestations in the joints: pain, swelling, impaired mobility, local reddening of the skin and fever. As a rule, all of the above signs are present.
Arthrosis of the ankle joint
Arthrosis is a degenerative joint disease. It is a consequence of a violation of trophism. That is, for some reason, the nutrition of the movable joint is disrupted, due to which the articular surfaces become thinner and the amount of synovial fluid decreases. There is an opinion that degeneration appears only in old age. Indeed, the knee and hip joints are often affected in the elderly. But this trend does not apply to the ankle.
Pathology of athletes
Osteoarthritis of the ankle joint, on the contrary, is more common in young and healthy people who lead an active lifestyle. The reason for this are increased loads and frequent microtraumas. According to statistics, the disease often affects athletes in such areas as volleyball, basketball, football, running, hockey and figure skating. During these sports, there is a maximum load on the joint.
During competition, athletes have a high concentration of adrenaline in their blood, which helps to drown out discomfort. Therefore, they may not notice that they are injured. After a few hours, the ankle starts to hurt, but athletes often ignore the pain or take analgesic drugs. Meanwhile, due to a slight inflammation, the trophism of the tissues of the ankle joint is disrupted. Frequent microtraumas lead to the fact that the content of synovial fluid (the main shock absorber of the ankle joint) decreases and the cartilage becomes thinner.
Walking disorders
Another possible cause of degenerative disease is prolonged wearing of uncomfortable high-heeled shoes. The joint occupies an unnaturally curved position, as a result of which some parts of it have a greater load than others. Surfaces that are under increased stress receive less nutrients. That is, the trophism of the joints is again disturbed.
Congenital pathology
The third cause of arthrosis is a congenital anomaly of the connective tissue. In some people, due to genetic defects, the ligaments have a greater stretch than normal. The joint can make movements in uncharacteristic planes for it. Because of such movements, the trophism of the articular surfaces is disturbed and a degenerative process develops. The patient does not realize for a long time that he has a connective tissue disease and joint hypermobility syndrome. As a result, the ankle suffers, but the patient does not go to the doctor.
Outcome of arthrosis
Trophic disturbance in all cases is only the beginning of the pathological process. Then the articular surfaces become thinner and the amount of synovial fluid decreases. The joint loses cushioning. As a result, the articular surfaces of the bones begin to come into contact with each other, friction occurs, which is accompanied by severe pain. Osteoarthritis is characterized by the appearance of symptoms at the beginning of walking and their persistence for a long time after increased load. Growths (spurs) can form on the bones, which can be detected by a doctor on an x-ray.
Due to the deformity of the ankle, the load on other joints increases: knee and hip, which leads to their early degenerative damage. In addition, posture is disturbed, the load on the spine increases, which leads to osteochondrosis, sciatica, impaired innervation of the lower extremities and internal organs.
If arthrosis is suspected, see a doctor as soon as possible. The earlier the diagnosis is made, the faster and more effective the treatment will be. Degenerative change of the ankle joint is a direct indication for osteopathic treatment. This type of therapy improves trophism, that is, it affects the main link in the pathological process.
If the symptoms do not go away for a long time, it is urgent to visit an osteopath.
Make an appointment for diagnostics
Injuries
Ankle injuries are common. They occur both during sports activities and at home. Small traumatic injuries of the ankle joint may go unnoticed, but lead to arthritis or arthrosis. More serious injuries make themselves felt immediately and require immediate assistance. Often in the ankle area there are sprains and ruptures of the ligaments, accompanied by dislocations and subluxations.
Sprains and dislocations
Ligament sprain occurs when part of its fibers is torn, but most of them remain intact. Rupture is a pathology that violates the integrity of all fibers of the ligament. In addition to severe pain in both cases, swelling and hematomas are observed. Subluxation is a pathological condition in which the articular surfaces partially lose the points of contact of the arcs with each other. A dislocation is a condition where the points of contact are completely lost. The joint becomes clearly deformed, there is a deviation from the normal axis.
Fractures
Another common type of traumatic injury affecting the ankle is ankle fractures. The ankles are small processes of the fibula and tibia. With their fractures or separations, sharp intense pain and swelling are observed. On palpation, crepitus (crunching) of the ankle can be heard. Also, pain is accompanied by a fracture of the calcaneus. The latter often occurs when landing unsuccessfully on the entire surface of the foot during jumps and falls from a height.
In case of traumatic injuries, the help of osteopaths is an important part of rehabilitation.
Diagnosis
Ankle pain is often the only or most prominent symptom of an ankle injury. First of all, to diagnose the causes of pain, the doctor must examine and palpate the joint. By the way the ankle looks, the condition of the skin above them, its mobility, the doctor can draw certain conclusions. Then they move on to additional research methods. These include:
- An x-ray is an examination that allows you to see bone structures, but does not show soft tissues. The most informative x-ray for fractures and dislocations. With arthrosis, X-ray diagnostics allows you to assess the stage of the process. For the diagnosis of arthritis, this study is uninformative.
- Ultrasound is a method for diagnosing the pathology of the ligamentous apparatus and monitoring the amount of synovial fluid.
- Magnetic resonance imaging is a study that reveals the pathology of both soft tissues and bone structures. Used to diagnose arthritis and arthrosis.
Other diagnostic methods are possible. The whole complex of the study should be selected by the doctor separately for each individual patient.
Consultation of our specialists will help to make the correct diagnosis.
Make an appointment for diagnostics
Is treatment possible at home?
Ankle pain is a reason to visit a doctor, but sometimes it is so pronounced that it is not even possible to get an appointment with a doctor. In this case, resort to methods to reduce the intensity of pain.
Postural method
Pain can be reduced by positioning the limb. It is necessary to lie on your back, raise the sore leg and lean it against any surface. In this case, pressure on the joint should be avoided. In this position, you can spend up to 30 minutes. At the same time, blood flow to damaged tissues decreases, swelling subsides and the severity of pain in the ankle decreases. Reception is effective for injuries and if arthritis has developed.
Cold
Low temperatures have an anti-inflammatory and analgesic effect. They stop the pain in the event that arthritis has developed and the ankle hurts due to swelling. To carry out this method of anesthesia, you need to take ice and wrap it in a dense cloth, or put ice in a heating pad. After that, it can be put on the ankle, but not more than 20 minutes.
Analgesics
Taking non-steroidal anti-inflammatory drugs can reduce pain in the ankle. The method is effective in patients suffering from arthritis. But this effect does not last long, and often taking these drugs is prohibited due to side effects.
It should be understood that all the above methods of help are not a complete treatment, they only relieve symptoms for a short period of time. The ankle remains damaged.
Our specialists will conduct an examination and prescribe the optimal treatment.
Make an appointment for diagnostics
Treatment of ankle pain
Treatment of pain in the ankle depends on the causes that caused it. Tactics should be selected by a doctor. So, for the most common cause of this symptom – arthrosis – the most effective treatment is with the help of osteopathic techniques. Also, acupuncture and manual techniques for influencing the joint showed good efficiency. You should think about the treatment of the disease at the first appearance of unpleasant sensations.
The listed methods of treatment can improve trophism. This is what is necessary in order for the doctor to cure arthrosis or stop the progression of this disease. In addition, it is worth remembering that the main cause of pain in the ankle is swelling, which compresses the nerve endings. Impact on the affected area can reduce swelling. This explains the effectiveness of treatment with osteopathy and manual techniques for arthritis and injuries.
Rehabilitation measures are no less important. Elimination of pain is not yet a sign of recovery. The relief of one symptom in the treatment of mobile joints indicates a favorable prognosis, but a complete cure takes time. In this case, the impact on the joint allows the tissues to recover faster and accelerates the process of complete cure of any of the above pathological conditions.
Pain after arthroplasty [treatment, prevention]
Joint destruction is a big blow to health, but by no means an irreparable fact. Modern medicine makes it possible to replace the affected joint with an endoprosthesis, thereby restoring the patient’s mobility and the ability to lead a normal life. However, the period after arthroplasty may be accompanied by pain and discomfort. How to get rid of discomfort?
Hip and knee replacements may be needed for a variety of reasons. The most common is arthritis. It can also be rheumatoid arthritis – a chronic disease in which the joint swells, hurts, and movement becomes difficult. Another reason is avascular necrosis, in which a section of bone is destroyed. In addition, the need for arthroplasty may arise with a fracture of the femoral neck and bone tumors. In these cases, the joints are also affected, and they need to be replaced. Endoprosthetics is a radical, but very productive method of treatment, since artificial joints made using the latest technologies are highly reliable and functional, they allow patients to get rid of severe pain, lameness, and fully return to independence in everyday life.
It should be taken into account that both the successful operation and the postoperative period are of great importance in order to return to the previous activity. The first 3-6 weeks after surgery are especially important, when the patient begins to restore motor skills – leaning on the operated limb, walking, self-care. During this period, physiotherapy and massage are usually prescribed, and the patient, under the supervision of a doctor, is engaged in physiotherapy exercises.
Reference
Approximately 1,500,000 total hip replacements are performed worldwide every year. According to statistics, in developed countries, there is one arthroplasty of large joints per thousand of the population. Recently, a joint replacement surgery was performed with a 3D-printed endoprosthesis.
1. Consequences of arthroplasty
2. Treatment of pain after arthroplasty
3. Preventive measures after arthroplasty
Consequences of arthroplasty
It should be noted that the process of implantation of a hip or knee endoprosthesis cannot be completely painless. In the postoperative period, the patient may experience pain and discomfort.
Usually it is expressed as follows:
- aching pain in the area of the implanted endoprosthesis;
- pain in areas adjacent to the implant;
- pain syndrome after exercise;
- Drawing or aching pain in the evening.
Similar symptoms occur even during the successful course of the postoperative period, when there are no defects associated with the prosthesis itself and its installation, and when infectious and inflammatory processes are excluded. Such pains are usually caused by irritation of the nerve fibers in the area of the implanted endoprosthesis and tissue healing, because any operation is an intervention in the subtle and complex world of the human body, and therefore such unpleasant sensations are a natural reaction to the operation.
Treatment of pain after arthroplasty
Before prescribing treatment, the doctor refers the patient to computed tomography and laboratory blood tests. If everything is in order with the endoprosthesis and there is no infection in the body, then the doctor prescribes treatment for the pain syndrome itself. As a rule, this is a complex treatment, including a number of methods.
- Taking pain medication.
- Physiotherapy (baths, electrophoresis, UHF, etc.).
- Reflexology (point impact on certain parts of the body).
- Therapeutic massage.
- Swimming to strengthen adjacent muscles improves implant performance.
- Shock wave therapy (SWT) is an impulse impact with a special device on a disturbing area with shock acoustic waves of a given frequency. As a result, the pain decreases, inflammation and swelling are gradually removed, and the functioning of the lymphatic system improves. The nutrition of tissues improves, thanks to which the recovery processes are accelerated. This method is successfully used in medical clinics “Zdorovye Plus” for the treatment of pain after endoprosthetics of the knee and femoral joints.
Taking into account the patient’s condition, his age, individual characteristics of the body and the clinical picture, the doctor prescribes a certain course of certain procedures.
Preventive measures after arthroplasty
In order for the rehabilitation period after arthroplasty to be successful, you must strictly follow all the doctor’s instructions. First of all, return to physical activity as soon as possible. Gradually begin to sit down, then get up, go up and down the stairs. Feasible physical activity will avoid swelling and congestion, as well as the formation of blood clots. Yes, it is not so easy to overcome postoperative weakness, but if it is reasonable to distribute the load, follow the prescribed diet during this period, take vitamins, then the recovery will be painless.
If drugs are prescribed, they must be taken strictly according to the schedule, without missing the time of taking.