Does Underactive Thyroid Lead To Weight Gain—Or Vice-Versa?

Low thyroid functioning is often blamed for weight gain. Your thyroid gland, a butterfly-shaped organ in the front of your neck, makes hormones that control metabolism, weight, breathing, heart rate, and many other functions.

But research has raised questions about whether the link could go the other way, according to Cari Kitahara, Ph.D., MHS, an epidemiologist at the National Cancer Institute.

Some study findings suggest that excess weight may be behind the slowing down of thyroid function instead of a sluggish thyroid leading to an increase in unanticipated weight gain. Kitahara presented findings of her investigation regarding the interrelationship between obesity, thyroid function, and weight at the 86^th annual meeting of the American Thyroid Association in Denver, Colorado, in 2016.

Understanding the link between weight and thyroid is crucial, she and others say, because obesity raises your risk of getting thyroid cancer. And if her research and that of others bears out, treating an overweight person with thyroid medication may be the wrong course of action, she says, if in fact the weight gain is what made the thyroid sluggish. The better approach, in some cases, may be weight loss.

Weight Gain

Does Hypothyroidism Make You Gain Weight? How Much?

Weight gain is one of the most common clinical symptoms of hypothyroidism. It’s often one of the first signs that your thyroid is having issues.

Typically, thyroid hormones help your body to burn fat or metabolize stored calories to be used as energy. These functions can be disrupted when there is low production of thyroid hormones, as in the case of hypothyroidism. It then becomes more difficult for your body to break down fat and metabolize it.

While modest weight gain is associated with hypothyroidism, in some cases, weight gain may not be due to body fat but to an excessive build-up of salt and water. Weight gain leading to obesity sometimes occurs alongside thyroid deficiency, but there is not currently strong enough evidence to say that the two are definitely linked. Still, if you’ve experienced unexpected weight gain, it’s a good idea to ask your health care provider if your thyroid might have played a role.

Weight Loss

Can Hypothyroidism Make You Lose Weight?

Hypothyroidism is unlikely to be linked to weight loss, because it slows metabolism, which can then lead to weight gain.

By contrast, hyperthyroidism results in an increase in your basal metabolic rate (BMR). This can lead to an increase in the number of calories needed to maintain a stable body weight.

If you have hyperthyroidism and you don’t consume enough calories, you might see a decrease in your weight. However, many complex factors can contribute to weight loss, and it may be unrelated to the thyroid hormone.

Thyroid Cancer and Obesity

Unraveling the Thyroid Cancer-Obesity Links

Excess weight and thyroid cancer risk are linked, experts know. Kitahara and her team reconfirmed this, looking at 22 studies that had been published in medical journals and reanalyzing the results, publishing them in Thyroid. These studies included more than 830,000 men and more than 1.2 million women; all had submitted information on height, body mass index (BMI), and waist circumference.

The higher the BMI throughout adulthood, the higher the risk of getting thyroid cancer and dying from it, the analysis found.

Experts have long thought that thyroid stimulating hormone (TSH), which tells your thyroid to make and release thyroid hormones, plays a role in thyroid cancer, since it influences the growth of thyroid cells. According to Kitahara, if someone has low thyroid function, their TSH is high, and the thyroid hormones known as T3 and T4 are low—and weight gain often occurs.

If someone has an overactive thyroid, or hyperthyroidism, TSH is usually low, the T3 and T4 are high, and weight loss occurs.

For more clues about which way the link goes, Kitahara’s team has looked at those with normal thyroid function (known medically as euthyroid patients). “Research on euthyroid individuals has produced conflicting results, which suggests a bi-directonality,” she says.

Small variations in weight in persons with normal thyroid function can affect levels of thyroid hormones, Kitahara found: “In euthyroid patients, weight loss lowers TSH and T3, while weight gain raises TSH and T3.”

How small of a gain or loss might have an effect on thyroid hormones levels? Kitahara says that an increase in body mass index (BMI) of about 5 units can be enough to affect thyroid hormones. For instance, a 5-foot-8 person whose weight goes from 140 to 170 pounds would increase their BMI from about 21 to 26 (25 and above is termed overweight).

Another finding of interest that lends support to the idea that the weight affects the thyroid hormone levels: There is limited evidence that thyroid hormone treatment leads to weight loss or other benefits in obese patients who have normal thyroid function, Kitahara says.

The Impact

Understanding Impact of Obesity on the Thyroid Gland

If an obese person with normal thyroid function has a higher TSH, Kitahara says, ”it may be a consequence [not a cause] of excess weight. ” Research also suggests that weight loss interventions may be best to reduce the risk of developing a high TSH level.

Reducing TSH to normal levels may also lower thyroid cancer risk, she says, since TSH fuels the growth of thyroid cells and TSH levels are found to be high in thyroid cancer patients with aggressive tumors. More research is needed in this area, however, she says.

Action Plan

Perspective & Action Plan for Patients

The concept of excess weight leading to an underactive thyroid may sound backwards, says Arthur Schneider, M.D., Ph.D., professor emeritus at the University of Illinois College of Medicine at Chicago, who is familiar with the new research. However, he says that physicians should consider the possibility that “some subtle changes in thyroid [function] may be the result of obesity, not the cause of it.”

In Kitahara’s view: If you are obese with an elevated TSH, weight loss may be a better course of action if testing does not turn up any underlying thyroid disorders. She points to other research finding that when obese patients with normal thyroid function lose weight, their TSH and T3 levels decline—among other health benefits.

Health Weight Tips

Tips to Maintain a Healthy Weight

Maintaining a healthy weight with hypothyroidism can be challenging. Here are a few tips for achieving a stable, healthy weight:

• Follow your prescribed medication dosage and treatment plan. If you take the right dose of your thyroid medication each day, as prescribed by your health care provider, it will increase thyroid hormone production levels and your metabolism. While it may lead to some weight loss, it also might not.

• Eat a balanced, healthy diet. Consider cutting down on calories, but do not drastically reduce your calorie intake. Strive to establish a balance. Eat sweets in moderation. Replace starchy carbs like white rice and white bread with complex carbs like brown rice, oats, whole-wheat bread, and sweet potatoes. Include lean protein sources in your diet, such as fish, bison, beans, tofu, and chicken. Eat plenty of fruits and vegetables. Before making any significant changes to your diet, make sure to talk to your health care provider.

• Exercise regularly. When you exercise on a consistent basis, your body will burn fat more effectively. Exercising is also a great way to improve thyroid function, strengthen bones, manage stress, and improve overall heart health. Helpful exercises include taking a brisk walk around your neighborhood, jogging, or any aerobic exercise that makes you break a sweat. The World Health Organization recommends you engage in a minimum of 150 to 300 minutes of moderate-intensity aerobic activity such as brisk walking or gardening, or 75 to 150 minutes of vigorous-intensity aerobic physical activity such as jogging or strength training, each week.

• Ensure you get adequate sleep. Getting sufficient sleep is necessary for weight loss and overall health.

• Drink enough water. Increased water intake may lead to weight loss.

• Try to manage your stress. Stress-based weight gain is associated with higher cortisol levels. Too much cortisol can affect thyroid hormone production. When you feel stressed, try different stress management techniques, like mindfulness, meditation, deep breathing, or journaling.

If You Can’t Lose Weight

What to Do if You Can’t Lose Weight

You might be finding it difficult to lose weight even though you’re carefully following your treatment plan. If so, there are several courses of action you and your health care provider might take.

• Optimize how you take your medication. Several factors, including dosage and timing, can affect the effectiveness of your medication. Some drugs, food, and supplements can also interfere with the absorption and action of levothyroxine. For example, people with an underactive thyroid are advised to take their medication on an empty stomach at least 30 minutes before breakfast. It’s advisable to take levothyroxine at least four hours after taking supplements like iron or calcium.

• Change your dosage and medications. If you’re undergoing treatment but still have abnormal levels of thyroid hormone, you may need a higher dosage or additional medications.

• Check your T3 levels. Low T3 levels usually hinder weight loss efforts. You can request a test for your free T3 level. Your health care provider may add the T3 replacement hormone liothyronine to your treatment, combined with levothyroxine, which makes for a more effective approach for weight loss.

• Check your other hormone levels. You may want to ask your provider to test certain hormone levels, including leptin, ghrelin, insulin, or cortisol, as these may also affect your weight loss efforts.

• Consult an expert. Dietitians are qualified to design diets that work in conjunction with any medical conditions you may be dealing with and tailor the plan to your body’s needs. Nutritionists can offer general nutrition advice and suggest behaviors to improve your diet.

Notes: This article was originally published October 4, 2016 and most recently updated October 6, 2022.

Gaitonde D, Rowley K, Sweeney L. Hypothyroidism: an update. South African Family Practice. 2012;54(5):384-390. doi:10.1080/20786204.2012.10874256

Chiovato L, Magri F, Carlé A. Hypothyroidism in Context: Where We’ve Been and Where We’re Going. Adv Ther. 2019;36(S2):47-58. doi:10.1007/s12325-019-01080-8

Sanyal D, Raychaudhuri M. Hypothyroidism and obesity: An intriguing link. Indian J Endocrinol Metab. 2016;20(4):554-557. doi:10.4103/2230-8210.183454

Thyroid & Weight: https://www.thyroid.org/wp-content/uploads/patients/brochures/Thyroid_and_Weight.pdf

Chao AM, Jastreboff AM, White MA, Grilo CM, Sinha R. Stress, cortisol, and other appetite-related hormones: Prospective prediction of 6-month changes in food cravings and weight. Obesity (Silver Spring). 2017;25(4):713-720. doi:10.1002/oby.21790

Physical activity: https://www.who.int/news-room/fact-sheets/detail/physical-activity

Wang X, Sparks J, Bowyer K, Youngstedt S. Influence of sleep restriction on weight loss outcomes associated with caloric restriction. Sleep. 2018;41(5). doi:10.1093/sleep/zsy027

Thornton S. Increased Hydration Can Be Associated with Weight Loss. Front Nutr. 2016;3. doi:10.3389/fnut.2016.00018

Liothyronine (L-T3) treatment in hypothyroidism: https://www.endocrinology.org/endocrinologist/125-autumn17/features/liothyronine-l-t3-treatment-in-hypothyroidism/

Liothyronine and Levothyroxine Facilitates Fat, Weight Loss in Older Adults With Subclinical Hypothyroidism: https://www.endocrinologyadvisor.com/home/conference-highlights/endo-2021/liothyronine-and-levothyroxine-leads-to-weight-loss-for-older-adults-with-subclinical-hypothyroidism/

Chakera A, Pearce S, Vaidya B. Treatment for primary hypothyroidism: Current approaches and future possibilities. Drug Des Devel Ther. 2012;6:1-11.doi:/10.2147/DDDT.S12894

Perry B, Wang Y. Appetite regulation and weight control: the role of gut hormones. Nutrition & Diabetes. 2012;2(1):e26-e26. doi:10.1038/nutd.2011.21

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Lose Weight with Low Thyroid | Functional Medicine Tips, Tests, & Treatment

What does the thyroid do?

The thyroid is a gland located in the neck that produces thyroid hormones. Thyroid hormone production is important for hormone balance, metabolism, and energy levels–and basically every other system in your body. Thyroid hormones also help to control other essential functions such as heart rate and blood pressure.

The most common type of thyroid disease is hypothyroidism. Hypothyroidism–or low thyroid–occurs when the thyroid does not produce enough thyroid hormone.

This can cause a number of problems, including weight gain, fatigue, and depression.

Many people with hypothyroidism don’t notice symptoms until the condition has progressed. By that time, it can become more difficult to treat.

Read more: The 5 Signs & Symptoms of Thyroid Problems in Women

What it feels like if you have a thyroid issue

If you have any issues with thyroid dysfunction, you’re not alone. As many as 20 million adults in the U.S. have some form of thyroid disorder (1). Symptoms of

thyroid problems include:

• Fatigue no matter how much you sleep at night
• Unexplained weight gain or difficulty losing weight
• Brain fog, poor concentration, and poor memory
• Anxiety and depression
• Cold hands and feet
• Constipation
• Dry or cracking skin
• Hair loss, or brittle hair

As many as 60 percent of those who have thyroid issues are completely unaware they have any issues with their thyroid (1). This may be due to thyroid dysfunction symptoms often overlapping with what people consider “normal” signs of aging or chronic stress.

Speak with a patient care coordinator about testing your thyroid function.

How does thyroid function affect weight loss and weight gain?

When it comes to weight loss, thyroid health is one of the most important players in integrative medicine.

There are a few different ways that the thyroid can affect weight loss or gain:

• Thyroid hormones help to control the body’s metabolic rate. The metabolic rate is the rate at which the body burns calories. A sluggish thyroid can lead to a reduced metabolic rate.
• The thyroid helps to regulate appetite. Thyroid hormones can affect–and be affected by–blood glucose and insulin. When these are out of balance, thyroid problems may increase cravings and appetite (2).
• Thyroid hormones help to control how much energy the body uses (3). Without sufficient thyroid hormone production, your cells aren’t able to make enough energy to keep you motivated, alert, and focused.

Thyroid hormones directly impact the basal metabolic rate (BMR), or the number of calories your body burns at rest. They also help to control how efficiently the body uses energy from food and influences carbohydrate, protein, and fat metabolism.

To illustrate just how important healthy thyroid function is, remember this: Every single cell in your body has a receptor for thyroid hormone. The only other thing that comes close to the whole-body effects of thyroid hormone is vitamin D (4).

Related: 7 Important Integrative Medicine Test You Should Ask For

Hashimoto’s is the most common type of hypothyroidism

Hashimoto’s thyroiditis, or just Hashimoto’s, is the most common type of hypothyroidism. It is an autoimmune thyroid disease in which the body’s immune system attacks and destroys the thyroid gland. Those with autoimmune thyroid disease will likely find it hard to lose weight until the root cause of their low thyroid is addressed.

The thyroid gland is responsible for producing two main hormones: triiodothyronine (T3) and thyroxine (T4). T3 is the active form of thyroid hormone and is responsible for the body’s metabolic rate.

T4 is the storage form of thyroid hormone and is converted to T3 as needed. With autoimmune thyroid disease, like Hashimoto’s, the body makes antibodies to certain thyroid hormones, preventing them from doing their jobs and also reducing thyroid function.

Related: Hashimoto’s Signs, Symptoms, & Treatment

Functional Medicine testing for Hashimoto’s and other thyroid problems

To test for autoimmune thyroid disease, your doctor will need to detect the presence of thyroid antibodies. These tests typically aren’t included in most conventional metabolic panels. In integrative medicine, doctors can help you determine if a full thyroid panel that includes testing for autoimmune thyroid conditions is appropriate for you.

If you’re experiencing any thyroid symptoms, speak with your provider about the following labs:

• TSH (thyroid-stimulating hormone)
• Free and total T4
• Free and total T3
• TPO Ab (thyroid peroxidase)
• Thyroglobulin Ab
• RT3 (reverse T3)

Hashimoto’s is a progressive thyroid disease, which means it gets worse over time. The earlier it is diagnosed, the better the chance of reversing some of the damage.
In functional medicine, treatment for Hashimoto’s may include a bioidentical thyroid hormone replacement, as well as diet changes like omitting gluten and optimizing other nutrients like iodine and selenium.

Read more: Am I tired all the time because of my thyroid?

Blood sugar, thyroid health, and weight

Another major factor that makes it very difficult to lose weight is the balance of blood glucose and insulin within the body. These two factors are also relevant for thyroid function.

Studies show that insulin resistance and inflammation may increase the amount of damage to the thyroid in those with autoimmune thyroid diseases like Hashimoto’s (5).

The thyroid impacts your blood sugar levels, which means that thyroid dysfunction may result in unhealthy blood sugar levels (6). Unfortunately, this only places you at increased risk for metabolic syndrome, the symptoms of which include increased body weight.

Read more: 4 Benefits of Insulin Sensitivity and How to Improve Yours

Why ‘normal’ thyroid hormones may still make it hard to lose weight

Subclinical hypothyroidism is a condition in which you have some, but not all, of the symptoms of hypothyroidism. Many people with subclinical hypothyroidism don’t know they have it because their thyroid hormone levels fall within the normal range on standard blood tests. The most common cause of subclinical hypothyroidism is autoimmune Hashimoto’s (7).

If you’re finding it hard to lose weight while eating healthy and staying active, you may want to get your thyroid checked out. Subclinical hypothyroidism can be treated with thyroid hormone replacement therapy, as well as dietary changes and supplements like iodine and selenium (8).

In functional medicine, we take a holistic approach to healing hypothyroidism by addressing the root causes of the problem. This may include diet and lifestyle changes, as well as supplements and thyroid hormone replacement therapy.

Get started: Weight Loss with Integrative Medicine

Integrative treatment for underactive thyroid function

In Integrative medicine, the holistic treatment for an underactive thyroid may include dietary changes, supplements, and thyroid medications.

For autoimmune thyroid disease, and others, the goal of treatment is to keep thyroid hormone levels as close to normal as possible. This helps to protect the thyroid gland and prevents it from being further damaged.

Foods to eat (and avoid) if you have low thyroid function

Some of the dietary changes that may be recommended if you experience thyroid issues include omitting gluten–especially for Hashimoto’s–and foods that can reduce gut health, eating plenty of healthy fats, and consuming iodine-rich foods like seaweed and sea vegetables.

Your functional medicine practitioner may also recommend taking supplements like selenium, magnesium, and zinc.

In general, it’s best to avoid processed foods and eat a whole-food diet rich in fruits, vegetables, and healthy proteins. In general, this eating pattern is supportive of weight loss after you address the root cause of your low thyroid hormone production.

Some of the best foods to eat if you have hypothyroidism include:

• Organic meats like beef, lamb, chicken, and turkey
• Fish like salmon, cod, tuna, and halibut
• Organic fruits and vegetables like berries, apples, kale, and broccoli
• Healthy fats like avocado, olive oil, nuts, and seeds

A nutrient-rich superfood powder can help boost nutrition during busy days

When it comes to foods to avoid if you have hypothyroidism, some of the biggest culprits are foods that are high in sugar and refined carbs. These foods can cause blood sugar spikes, which can have a negative effect on thyroid health.

Some of the foods to avoid include:

• Sugar-sweetened beverages like sodas and fruit juices
• Refined carbs like white bread, pasta, and rice
• Packaged snacks like cookies, cake, and candy
• Processed meats like hot dogs and bacon
• Artificial sweeteners like aspartame

When you eat a nutrient-rich diet, your body has the tools it needs to heal and function optimally.

The importance of getting regular checkups with your doctor if you have thyroid problems

The best way to approach problems with your thyroid gland is by working with a Functional Medicine physician who’s equipped to address the root cause of your issues–not just their symptoms. Depending on what’s causing your difficulty losing weight, your doctor may also recommend targeted supplementation and/or medication as well as lifestyle changes, like removing gluten from your diet.

This is where it helps to have a collaborative team of professionals who specialize in the functional approach to helping you overcome your health issues. At CentreSpringMD your care team might include:

• An integrative physician to order diagnostic testing and blood work, and to oversee treatment
• A nutritionist or dietitian to recommend targeted diet changes, like removing food sensitivities, and inflammatory foods
• A health coach to guide your healthy habits
• An energy healing or mindfulness expert to help you learn how to maintain balance in your overall well being

Learn more about holistic hormone balance support at CentreSpringMD

Integrative Medicine for Weight Loss

If you’re experiencing difficulty losing weight despite exercising and eating healthy, it could be that your thyroid hormone levels are not within the optimal range. Hypothyroidism makes weight loss very difficult for men and women alike. It is estimated that up to 20% of adults in the U.S.–or about 30 million people–have hypothyroidism, but go undetected on conventional tests because their TSH (thyroid-stimulating hormone) level falls within what’s considered “normal”.

If you suspect hypothyroidism may be interfering with your ability to shed pounds – talk with an integrative medicine doctor about testing your thyroid levels.

Resources

1. https://www.thyroid.org/media-main/press-room/
2. https://pubmed.ncbi.nlm.nih.gov/20516204/
3. https://www.frontiersin.org/articles/10.3389/fendo.2018.00474/full
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5031366
5. https://pubmed.ncbi.nlm.nih.gov/16530289/
6. https://pubmed.ncbi.nlm.nih.gov/20516204/
7. https://jamanetwork.com/journals/jama/article-abstract/2737687
8. https://journals.lww.com/jaapa/fulltext/2020/05000/subclinical_hypothyroidism__to_treat_or_not_to. 3.aspx

symptoms, diagnosis and effective treatment

Contents

• 1 Thyroid disease in women: what are the symptoms and how to treat them?
  • 1.1 Thyroid diseases in women: symptoms and treatment
    • 1.1.1 Hypothyroidism
    • 1.1.2 Hyperthyroidism
    • 1.1.3 Thyroiditis
    • 1.1.4 Thyroid nodules 900 10
  • 1.2 Thyroid gland: what is it?
    • 1.2.1 Definition and functions
    • 1.2.2 Structure of the thyroid gland
    • 1.2.3 Thyroid disorders
  • 1.3 Thyroid disorders
    • 1.3.1 Hypothyroidism
    • 1.3.2 Hyperthyroidism
    • 1.3.3 X chronic thyroiditis
  • 1.4 Hypothyroidism: symptoms and treatment
    • 1.4.1 Symptoms of hypothyroidism
    • 1.4.2 Treatment of hypothyroidism
  • oz
• 1.6 Thyroid inflammation: symptoms and treatment
• 1.7 Autoimmune thyroiditis: symptoms and treatment
  • 1. 7.1 Symptoms
  • 1.7.2 Treatment

  9001 0

• 1.8 Benign thyroid tumors: symptoms and treatment
  • 1.8. 1 Symptoms of benign thyroid tumors
  • 1.8.2 Treatment of benign thyroid tumors
• 1.9 Malignant thyroid tumors: symptoms and treatment
  • 1.9.1 Symptoms
  • 1.9.2 Treatment
• 1.10 Diagnosis of thyroid disease in women
• 1.11 Treatment of thyroid disease
• 1.12 Prevention of thyroid disease 9 0004
• 1.12.1 Proper nutrition
• 1.12.2 Moderate exercises
• 1.12.3 Stress avoidance
• 1.12.4 Regular health check-ups

Find out about thyroid disorders in women and their symptoms. Find information about treatment in our article. Be healthy and confident in your thyroid condition!

The thyroid gland is a glandular organ located in the neck. Its hormones affect all organs and systems in the body, controlling their work. However, in the modern world, a large number of women are faced with problems in the thyroid gland.

Thyroid disease can lead to various problems such as: weight changes, menstrual irregularities, hair loss, insomnia, irritability, depression and many others. All this can negatively affect the quality of life of a woman and her well-being.

In this article, we look at the main causes of thyroid disease in women, as well as the symptoms and treatments. We hope this information will help you understand your thyroid problems more deeply and help you start the right treatment if you suspect these conditions.

Thyroid disease in women: symptoms and treatment

Hypothyroidism

Hypothyroidism is a disease in which the thyroid gland does not produce enough hormones. In women with hypothyroidism, the following symptoms are observed: fatigue, depression, menstrual irregularities, decreased memory and attention, hair and skin become dry and brittle. Thyroid hormones are used in the treatment of hypothyroidism.

Hyperthyroidism

Hyperthyroidism is a disease in which the thyroid gland produces too much hormone. Women with hyperthyroidism experience the following symptoms: fast pulse, high blood pressure, weight loss, restlessness, irritability, menstrual irregularities. Treatment for hyperthyroidism involves taking medications that block excess hormone production.

Thyroiditis

Thyroiditis is an inflammation of the thyroid gland that can lead to its dysfunction. Symptoms of thyroiditis in women can manifest themselves in various ways: from pain in the thyroid gland to dysfunction of other organs. Treatment of thyroiditis is aimed at eliminating inflammation and suppressing the immune system.

Thyroid nodules

Thyroid nodules are growths in the tissue of the gland that may be malignant or benign. Women with thyroid nodules may experience the following symptoms: difficulty swallowing, pain in the area of ​​the gland, change in voice. Treatment of thyroid nodules depends on their type and nature, and may include both surgical methods and drug therapy.

Thyroid gland: what is it?

Definition and functions

The thyroid gland is an endocrine gland located in the neck, in front of the thyroid cartilage. This gland plays an important role in regulating metabolism, an important process that controls the amount of energy used by the body for its functions.

Thyroid hormones control the growth and development of the body. They affect the functioning of many organs, including the heart, brain, liver, kidneys, and skin.

Structure of the thyroid gland

The thyroid gland is butterfly-shaped and consists of two lobes located on opposite sides of the spine and connected by an isthma. The gland contains many small vessels and nerves.

Diseases of the thyroid gland

Unfortunately, thyroid gland anomalies are quite common in women. Thyroid disease can lead to a variety of disorders, including hyperthyroidism, hypothyroidism, and goiter.

Symptoms of thyroid diseases can be very diverse: fatigue, drowsiness, memory problems, changes in weight and body temperature, and many others. As for treatment, it varies depending on the type of disease and its severity, and may include medication, surgery, or radioactive iodine.

Thyroid disorders

Hypothyroidism

One of the disorders of the thyroid gland in women is hypofunction, or hypothyroidism. It occurs when there is not enough thyroid hormone in the body. Symptoms of hypothyroidism may include fatigue, drowsiness, decreased memory and concentration, weight gain, and decreased physical activity. Hypothyroidism is treated with thyroid hormone replacement therapy.

Overactive thyroid

An overactive thyroid, or hyperthyroidism, occurs when the body receives too much thyroid hormone. Symptoms of hyperthyroidism may include increased heart rate, sweating, unreasonable weight loss, irritability, and nervousness. Treatment for hyperthyroidism may include medication, radioiodine treatment, or surgery.

Chronic thyroiditis

Chronic thyroiditis, or hashimoto, is an inflammatory disease of the thyroid gland that can lead to its hypofunction. Symptoms of chronic thyroiditis may include fatigue, weakness, occasional swelling of the face, low body temperature, and weight gain. Treatment includes thyroid hormone replacement therapy and, in rare cases, surgery.

Hypothyroidism: symptoms and treatment

Symptoms of hypothyroidism

Hypothyroidism is a disease of the thyroid gland, in which there is insufficient secretion of thyroid hormones, and may additionally be manifested by reduced tissue sensitivity to these hormones.

The main symptoms are:

• decreased appetite;
• drowsiness;
• decreased muscle strength;
• pale skin;
• hair becomes thin and brittle;
• decrease in body temperature;
• swelling of the legs;
• decrease in activity, depression of emotional state;
• slow heart rate;
• frequent headaches;

If you experience more than one of these symptoms, we recommend that you contact your doctor.

Treatment of hypothyroidism

Treatment of hypothyroidism begins after examination and results. The main goal of treatment is to restore normal levels of thyroid hormones.

In addition to medication, moderate exercise and a healthy lifestyle can also help fight hypothyroidism and keep your thyroid healthy.

If you experience decreased activity and fatigue, follow the advice of the experts and don’t hesitate to seek help.

Hyperthyroidism: symptoms and treatment

Symptoms of hyperthyroidism

Hyperthyroidism is a condition in which the thyroid gland produces too much thyroid hormones (thyroxine and triiodothyronine), which leads to an increase in metabolism. Symptoms of hyperthyroidism may include:

1. nervousness and irritability, possibly to the point of panic
2. excessive sweating
3. drowsiness
4. rapid heartbeat and chest pain
5. nervous diarrhea or painful constipation
6. Hypersensitivity to cold

Treatment of hyperthyroidism

Hyperthyroidism can be treated in a variety of ways, depending on the cause. In some cases, surgery may be needed to remove part or all of the thyroid gland. Other treatments may include medications that inhibit the production of thyroid hormones or radioactive iodine, which destroys the thyroid cells that produce the hormones.

If symptoms of hyperthyroidism have been caused by other conditions, such as Basedow’s disease, additional treatment may be needed to correct other problems associated with this condition.

Inflammation of the thyroid gland: symptoms and treatment

The thyroid gland plays an important role in the body, being responsible for many processes and functions. One of the most common diseases of the thyroid gland is its inflammation.

Treatment of inflammation of the thyroid gland depends on its form and severity. In some cases, the use of antibiotics may be necessary, and in more serious cases, surgery may be required.

• One of the most effective methods of treating inflammation of the thyroid gland is the use of hormonal drugs that can stabilize the thyroid gland and improve its well-being.
• In addition, thermal treatments, including compresses and warming ointments, can be used to reduce pain and reduce inflammation.

Successful treatment of thyroid inflammation requires finding the right combination of drugs and alternative medicine, as well as a healthy lifestyle and diet to boost the immune system and improve overall health.

Autoimmune thyroiditis: symptoms and treatment

Symptoms

Autoimmune thyroiditis is a disease in which the body’s immune system attacks the thyroid gland, which can become inflamed and reduce its function. Symptoms of this disease include:

• Fatigue and weakness;
• Weight loss;
• Insomnia;
• Loss of appetite;
• Constipation;
• Feeling cold;
• Dry skin;
• Swelling of the face or eyes;
• Weakening of hair and nails.

Treatment

Treatment of autoimmune thyroiditis is aimed at reducing the body’s immune reactivity and maintaining normal levels of thyroid hormones. Treatment is based on the use of hormonal drugs, including artificial thyroxine. Treatment should be carried out only by a doctor, based on the individual characteristics of the disease.

In addition, it is recommended to maintain a healthy lifestyle, proper nutrition and avoid stressful situations. It is also important to regularly monitor the level of thyroid hormones and consult a doctor if the condition worsens.

Benign thyroid tumors: symptoms and treatment

Symptoms of benign thyroid tumors

Benign thyroid tumors may not present with any symptoms, but may also present with symptoms such as:

• Enlargement of the thyroid gland;
• Pressure or burning sensation in the thyroid region;
• Difficulty breathing or trouble swallowing if the tumor presses on surrounding tissues and organs;
• Changes in the voice if the tumor presses on the larynx;
• Fatigue, lethargy, drowsiness.

Treatment of benign thyroid tumors

When a benign thyroid tumor is diagnosed, treatment can only be initiated if the tumor causes discomfort or severe symptoms. Treatment may include:

• Follow-up medical examination for some time;
• Use of drugs, usually hormonal, to control thyroid hormone levels;
• Surgical removal of a tumor if it becomes very large or poses a health risk.

Surgical removal of a tumor can lead to a decrease in thyroid hormone levels, so hormone replacement therapy may be prescribed after surgery.

Thyroid cancer symptoms and treatment

Symptoms

Thyroid cancer can present with a variety of symptoms, including:

• Enlargement of the thyroid gland
• Feeling of a lump in the throat
• Difficulty swallowing or breathing
• Voice changes, such as hoarseness or general change in voice
• Neck pain or tenderness around the thyroid gland
• Enlargement lymph nodes in the neck

If you notice any of the above symptoms, you should contact an endocrinologist for an examination.

Treatment

Treatment of malignant thyroid tumors depends on the stage of the disease and may include:

• Surgical removal of the tumor
• Radioactive iodine treatment
• Chemotherapy

Complex treatment is often used, including several methods. Removal of the tumor can be complete or partial, and the choice of method depends on many factors, including the type and size of the tumor, the age of the patient, and comorbidities.

Diagnosis of thyroid diseases in women

Thyroid gland is one of the most important organs of the endocrine system involved in the regulation of many processes in the body. Malfunctions in the work of this organ can lead to various diseases.

Symptoms of thyroid diseases may vary and depend on the specific disease. These include: fatigue, weight changes, menstrual irregularities, dryness and rashes on the skin, hair loss, increased sensitivity to cold, insomnia, irritability, tumor formation, and others.

To diagnose diseases of the thyroid gland, the doctor may prescribe the following examinations:

• Ultrasound of the thyroid gland – allows you to assess the size, structure and presence of tumors in the gland;
• Blood for thyroid hormones — shows the level of hormones in the blood and helps clarify the diagnosis;
• Thyroid biopsy – performed if a tumor or other unjustified changes are suspected, allows you to find out the nature of the formation.

If a woman has thyroid disease, her doctor may prescribe appropriate treatment, which may include medication and diet, and in some cases, surgery.

Treatment of thyroid disease

Treatment of thyroid disease depends on the type and extent of the disease. In some cases, patients are advised to do without medication or surgery. Instead, lifestyle and nutritional changes are recommended to keep your thyroid healthy by eating iodine-rich foods and exercising regularly.

Thyroid surgery may involve removal of part or all of the gland. After surgery, patients may be given thyroid hormone replacement therapy to replace the hormones produced by the gland that has been removed.

• Endocrinologist should be consulted before starting treatment
• Thyroid hormone replacement therapy can be lifelong
• Thyroid nodules do not always require surgery, other treatments are often used

In addition, monitoring levels is important thyroid hormones in the body, especially in diseases that can lead to changes in hormone levels, such as during pregnancy.

Type of treatment Description

Prevention of thyroid diseases

Proper nutrition

The thyroid gland needs certain nutrients, such as iodine and selenium. They can be obtained from seafood, nuts, seeds and fish. It is also important to consume enough proteins, fats and carbohydrates to maintain overall health.

Moderate exercise

Regular, moderate exercise helps maintain thyroid health by improving circulation and metabolism in the body. Walking outdoors, swimming, yoga and other outdoor activities are suitable for this.

Avoiding stressful situations

Excessive stress can negatively affect the functioning of the thyroid gland, so it is important to find ways to relax and distract from problems. It can be meditation, pleasant hobbies, sports, or just time spent with friends and loved ones.

Regular medical check-ups

It is important to visit an endocrinologist periodically to check the functioning of the thyroid gland, even if there are no obvious symptoms of the disease. Early detection and treatment can greatly increase the chances of a full recovery.

• Result: Proper nutrition, moderate exercise, stress avoidance, and regular health checks are all important components of thyroid disease prevention.

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Q&A:

What are the symptoms of thyroid problems?

Symptoms can be varied, such as increased fatigue, menstrual irregularities, weight changes, memory and attention problems. However, these signs can also indicate other diseases, so you should definitely get a diagnosis from a doctor.

What types of thyroid disease are there?

There are several types of thyroid disease, such as: hypothyroidism (underfunction of the gland), hyperthyroidism (excessive function of the gland), goiter (enlargement of the gland), thyroid cancer, etc.

How is thyroid disease diagnosed?

Diagnosis may include blood tests for thyroid hormone levels, ultrasound, tissue biopsy, and other tests. However, only an endocrinologist can make an accurate diagnosis.

How is thyroid disease treated?

Treatment may vary depending on the type of disease. For example, in hypothyroidism, thyroid hormone replacement therapy is used, and in hyperthyroidism, drugs that block the function of the gland may be prescribed. Thyroid cancer may require surgery and/or chemotherapy.

How can I bring the thyroid gland back to normal?

An optimal diet that includes iodine, selenium, vitamins A and D, and a regular intake of fruits and vegetables can help maintain thyroid health. However, in case of an established disease, it is best to consult a doctor.

What complications can be associated with thyroid diseases?

If not treated promptly, thyroid disorders can lead to serious complications such as heart rhythm disturbances, infertility, bone problems, etc.

How to restore the thyroid gland at home? – How to quickly restore the functioning of the thyroid gland?

The thyroid gland is a small organ located on the front of the neck, consisting of two lobes (left and right), each the size of a plum cut in half. These two lobes are connected by a small bridge – the isthmus. The thyroid gland is an endocrine gland that produces hormones that help control many of our body’s vital functions, such as metabolism.

The thyroid gland controls our metabolism with the help of several specific hormones T4 (thyroxine, which contains four iodine atoms) and T3 (triiodothyronine, which contains three iodine atoms). These two thyroid hormones tell the body’s cells how much energy to use. With the normal functioning of the thyroid gland, it maintains the proper amount of hormones so that our metabolism works at the right speed.

It is important for the body that the release of iodine-containing hormones occurs in a certain amount, since if their secretion is disturbed, all organs and systems will suffer. In this case, you need to restore the functioning of the thyroid gland as quickly as possible.

What factors affect the functioning of the thyroid gland?

The formation of thyroid diseases is influenced by the following factors:

• psychological and emotional stress;
• unbalanced diet;
• environmental situation;
• existing chronic diseases;
• genetic predisposition;
• iodine deficiency in the body.

In pathological conditions, there is an increase or, conversely, a decrease in the function of the thyroid gland. In the first case, the production of hormones occurs in excess, in the second – not enough. In both conditions, it is necessary to restore the functioning of the thyroid gland as quickly as possible, since they can lead to the development of various serious diseases.

A number of common manifestations of dysfunction of this organ is as follows:

• unexplained fluctuations in body weight;
• excessive sweating;
• cardiac arrhythmias;
• increase in blood cholesterol;
• digestive disorders;
• failure of the menstrual cycle;
• tremor;
• increased irritability or vice versa, apathy;
• the appearance of swelling;
• deterioration of skin and nails, hair loss;
• memory loss.

Is it possible to restore the thyroid gland at home?

Information on how to restore the thyroid gland at home can be found in various sources. They may be needed if there are failures in heat transfer, there are problems with the nervous, cardiovascular or digestive systems. Each of the hormones controls certain functions in the chain of metabolic processes.

The exact steps to restore thyroid function depend on the test results. For this, blood is donated to determine the functional activity of the thyroid gland (tests for thyrotropin, thyroxine, triiodothyronine).

Having the results of the analyzes, the question is decided which diagnostic methods to carry out further. This may be palpation of the thyroid gland, as well as ultrasound.

Therapy depends on which of the hormones is produced in greater or lesser amounts.

Types of disorders of the thyroid gland

In the first place, the cause of all pathological conditions of the thyroid gland is iodine deficiency in the body, which is involved in the synthesis of certain hormones necessary for the normal functioning of the gland. The most common diseases are:

• hypothyroidism,
• hyperthyroidism,
• goiter

Hypothyroidism

Hypothyroidism (an underactive thyroid gland) is a condition in which the thyroid gland does not produce the right amount of certain essential hormones. In the initial stages, the pathology may not cause noticeable symptoms, but as the metabolism slows down, more obvious problems may develop, which may include the following signs and symptoms:

• fatigue;
• weight gain;
• swollen, sensitive face;
• depression;
• difficulty in defecation;
• feeling cold;
• reduced sweating;
• slow heart rate;
• increase in blood cholesterol;
• dry skin;
• dry, thinning hair;
• problems with remembering information;
• fertility problems or menstrual changes;
• muscle weakness;
• hoarseness.

Hyperthyroidism of the thyroid gland

Hyperthyroidism (overactive thyroid gland) is when the thyroid gland produces more iodine-containing hormones than the body needs. As a result, the level of hormones in the blood is exceeded, all the processes associated with metabolism are gaining momentum significantly. The symptoms of hyperthyroidism can vary and manifest differently for each person.

• nervousness or irritability;
• fatigue or muscle weakness;
• excessive sweating;
• sleep problems;
• hand tremor;
• frequent and irregular heartbeat;
• frequent bowel movements or diarrhoea;
• weight loss;
• mood swings.

Goiter

Goiter is an abnormal enlargement of the thyroid gland. The most common cause of goiter worldwide is a lack of iodine in the diet. A small goiter that isn’t noticeable and doesn’t cause problems usually doesn’t require treatment. When signs and symptoms do appear, they may include:

• swelling at the base of the neck;
• constriction in throat;
• difficulty in swallowing or breathing;
• hoarseness of voice.

How to quickly restore the thyroid gland?

In thyroid disorders due to excessive or insufficient production of hormones, it is necessary to restore their levels to their proper balance. Hyperthyroidism requires treatment to slow down the production of thyroid hormone, while hypothyroidism requires replacement of the hormone deficiency.

The following methods of treatment are distinguished:

• conservative;
• surgical;
• radioactive iodine therapy.

Before the doctor decides how to restore the thyroid gland, the condition of the thyroid gland, age, general health, and the presence of concomitant diseases are considered.

In some cases, products based on natural ingredients can be dispensed with. Dietary supplements for the thyroid gland have confirmed their effectiveness as the main and concomitant treatment.

With regard to the endocrine system, dietary supplements promote the regeneration of metabolic processes, normalize the activity of the thyroid gland.

There are various types of dietary supplements, the use of which is rational in any condition of the thyroid gland: hypothyroidism, autoimmune thyroiditis, thyrotoxicosis, hyperfunction of the organ, nodes and neoplasms of various etymologies.