Is MSG truly harmful to your health. What are the facts behind MSG allergies and sensitivities. How does MSG differ from regular table salt. What symptoms might occur after consuming MSG.

The Truth About MSG: Separating Fact from Fiction

Monosodium glutamate (MSG) has been a subject of controversy since the 1960s when it was incorrectly associated with allergy-like symptoms and side effects. However, extensive research conducted since the 1990s has largely debunked the existence of an MSG allergy. Despite this, misconceptions about MSG persist in some corners of the internet, leading to confusion among consumers.

The Food and Drug Administration (FDA) recognizes MSG as safe for consumption, classifying it as “generally recognized as safe” (GRAS) – the same category as common table salt and pepper. This classification is based on decades of scientific research and evaluation.

What exactly is MSG?

MSG is a flavor enhancer derived from L-glutamic acid, a naturally occurring amino acid found in many foods. It’s known for providing an “umami” taste, which is often described as savory or meaty. MSG is commonly used in Asian cuisine but can be found in a variety of other food products as well.

MSG vs. Table Salt: Understanding the Difference

While both MSG and table salt contain sodium, they are structurally different compounds. Table salt (NaCl) consists of equal parts sodium and chloride ions. MSG, on the other hand, has a more complex composition:

• 12% sodium ions
• 78% glutamate ions
• 10% water

This unique composition gives MSG its flavor-enhancing properties while containing less sodium than regular table salt.

Can MSG replace salt in cooking?

While MSG can provide a savory flavor similar to salt, it’s not a direct replacement. MSG enhances existing flavors and can be used to reduce overall sodium content in recipes, but it doesn’t provide the same preservative effects as salt.

The Science Behind MSG Safety: What Research Reveals

Numerous studies have investigated the safety of MSG consumption. A comprehensive review published in 2006 examined 40 years of clinical literature and found no credible link between MSG and any specific symptoms or allergies. This research has been instrumental in debunking many of the myths surrounding MSG.

However, some studies have raised questions about potential effects of MSG under specific conditions:

• A 2016 study found that MSG could be genotoxic (damaging to cells and genetic material) in vitro, but these results don’t necessarily translate to harmful effects when consumed in food.
• Animal studies in 2015 suggested possible links between chronic MSG consumption and kidney damage, but again, these findings haven’t been replicated in human studies with typical dietary intake levels.

It’s important to note that these studies often use concentrations of MSG far higher than what people typically consume in food, making their real-world relevance questionable.

Debunking the MSG Allergy Myth: What You Need to Know

The concept of an MSG allergy has been largely discredited by scientific research. While some individuals report experiencing symptoms after consuming foods containing MSG, controlled studies have failed to establish a causal relationship between MSG intake and allergic reactions.

Why do some people still believe they’re allergic to MSG?

Several factors contribute to the persistent belief in MSG allergies:

1. Confirmation bias: People may attribute symptoms to MSG when they know it’s present in a food, even if other factors are responsible.
2. Nocebo effect: The expectation of negative effects can sometimes lead to the experience of symptoms, even in the absence of a physiological cause.
3. Confusion with other food sensitivities: Symptoms mistakenly attributed to MSG may actually be caused by other ingredients or food allergies.

Potential Symptoms Associated with MSG Consumption

While an MSG allergy is not recognized by the medical community, the FDA acknowledges reports of short-term, mild symptoms in some individuals who consume MSG without food. These reported symptoms include:

• Drowsiness
• Headaches
• Skin flushing
• Numbness and tingling
• Heart palpitations

It’s important to note that these symptoms are generally mild and short-lived. They have not been consistently reproduced in controlled studies, making it difficult to establish a direct causal relationship with MSG consumption.

Are these symptoms dangerous?

The reported symptoms associated with MSG consumption are typically not considered dangerous. They are usually mild and resolve on their own without intervention. However, if you consistently experience severe symptoms after eating foods containing MSG, it’s advisable to consult with a healthcare professional to rule out other potential causes.

Food Sensitivity vs. Food Allergy: Understanding the Distinction

While an MSG allergy is not recognized, it’s possible that some individuals may have a sensitivity to foods containing MSG or to other food additives. It’s crucial to understand the difference between food sensitivity and food allergy:

What characterizes a food sensitivity?

Food sensitivity, also known as food intolerance, typically involves the digestive system and can cause uncomfortable symptoms such as:

• Headaches
• Itchy skin or rashes
• Abdominal pain
• Bloating
• Gas
• Diarrhea

These symptoms usually occur within a few hours of eating the problematic food and tend to resolve on their own. People with food sensitivities can often tolerate small amounts of the triggering food without significant issues.

How does a food allergy differ from a sensitivity?

Food allergies involve the immune system and can be much more serious than food sensitivities. Allergic reactions typically develop quickly, sometimes even after minimal exposure to the allergen. Symptoms of a food allergy may include:

• Red skin or hives
• Swelling of the face, lips, or tongue
• Difficulty breathing
• Nausea and vomiting
• Dizziness or fainting
• Anaphylaxis (a severe, potentially life-threatening allergic reaction)

Unlike food sensitivities, even small amounts of an allergen can trigger a severe reaction in individuals with food allergies.

Navigating MSG in Your Diet: Tips and Considerations

If you’re concerned about MSG in your diet or believe you may have a sensitivity, consider the following tips:

1. Read food labels carefully. MSG is typically listed as “monosodium glutamate” or “MSG” in ingredient lists.
2. Be aware that MSG can be naturally present in some foods, such as tomatoes, cheese, and certain meats.
3. Keep a food diary to track your symptoms and potential triggers.
4. Consider an elimination diet under the guidance of a healthcare professional to identify problematic foods or ingredients.
5. When dining out, ask about MSG content in dishes if you have concerns.

Are there MSG-free alternatives for flavor enhancement?

If you prefer to avoid MSG, there are several natural alternatives that can enhance the umami flavor in your cooking:

• Mushrooms (especially dried varieties like shiitake)
• Seaweed or kelp
• Aged cheeses (such as Parmesan)
• Fish sauce
• Soy sauce
• Nutritional yeast

These ingredients can provide a similar flavor-enhancing effect without the use of added MSG.

The Future of MSG Research: What’s on the Horizon?

While extensive research has been conducted on MSG safety, scientists continue to explore various aspects of its effects on human health. Some areas of ongoing and future research include:

• Long-term effects of MSG consumption on various populations
• Potential interactions between MSG and other food additives
• The role of MSG in appetite regulation and weight management
• Exploring individual variations in sensitivity to MSG
• Investigating the potential therapeutic uses of MSG in certain medical conditions

How might future research impact MSG use and regulation?

As new studies emerge, they may influence regulatory guidelines, consumer perceptions, and industry practices regarding MSG use. However, given the extensive body of existing research supporting MSG safety, dramatic changes in its regulatory status are unlikely without substantial new evidence.

It’s important for consumers to stay informed about the latest research findings and to consult with healthcare professionals if they have specific concerns about MSG or other food additives in their diet.

Conclusion: Embracing a Balanced Perspective on MSG

The journey of MSG from a vilified food additive to a widely accepted flavor enhancer illustrates the importance of scientific research in debunking myths and shaping public understanding. While concerns about MSG persist in some circles, the overwhelming body of evidence suggests that it is safe for consumption for the vast majority of people when used in typical dietary amounts.

Key takeaways about MSG include:

• MSG is recognized as safe by regulatory agencies worldwide.
• The concept of an MSG allergy has been largely debunked by scientific research.
• Some individuals may experience mild, short-term symptoms after consuming MSG, but these are not considered allergic reactions.
• It’s important to distinguish between food sensitivities and true food allergies.
• If you have concerns about MSG or experience persistent symptoms after consuming it, consult with a healthcare professional for personalized advice.

As with many aspects of nutrition and health, moderation and balance are key. By staying informed and making decisions based on credible scientific evidence, consumers can navigate the world of food additives with confidence and make choices that align with their individual health needs and preferences.

MSG Allergy: Symptoms, Testing, and Treatment

Overview

In the 1960s, the food additive monosodium glutamate (MSG) incorrectly gained a bad reputation because of fears that it could cause allergy-like symptoms and side effects. However, since the 1990s, researchers have largely debunked the existence of an MSG allergy.

While an MSG allergy is a myth, some claims still exist on the internet. There are also clinical studies that have assessed possible negative reactions from this ingredient, but they’re not representative of the small amounts humans typically consume in foods.

It is possible to experience allergies to the food MSG is in, as opposed to an allergy to the additive itself. The Food and Drug Administration (FDA) also recognizes MSG as safe for consumption.

Here’s what you need to know about MSG, the rise and fall of the MSG allergy myth, and what you can do if you’re experiencing possible symptoms of a food sensitivity or allergy.

MSG is a flavor enhancer made from L-glutamic acid, which is a naturally occurring amino acid that exists in many foods. It gives what’s known as an “umami taste,“ which roughly corresponds to a savory or salty flavor.

It occurs naturally in many foods and is commonly used as a flavor-enhancing food additive in Asian dishes. It may also be added to other types of foods.

Is it the same as salt?

Table salt is an ionic compound made up of a 1-to-1 ratio of sodium (Na) and chloride (Cl) ions, through which table salt derives its chemical formula NaCl (sodium chloride). The positively charged sodium ions and negatively charged chloride ions are bound together in a solid structure by electrical attraction.

MSG also is another ionic compound that contains both positively charged sodium and negatively charged glutamate ions, but not in a 1-to-1 ratio.

The ratios are 12 percent sodium ions, 78 percent glutamate ions, and 10 percent water, which results in the chemical formula (C₅H₈NO₄^–).

Because it contains sodium, MSG is able to provide a similar savory or salty flavor to many foods.

Despite concerns, decades of research have mostly failed to demonstrate a relationship between MSG and serious allergic reactions. People have reported reactions after eating foods with MSG, but human studies haven’t supported this anecdotal information.

Is MSG safe?

The FDA recognizes MSG as “generally recognized as safe” (GRAS), which is the same category as salt and pepper.

A 2006 review of the previous 40 years of clinical literature then found no credible link between MSG and any specific symptoms or allergies. Instead, researchers who have debunked these sorts of claims encourage medical professionals to help patients look for other underlying causes of food-related symptoms.

In 2016, researchers found that any amount of MSG is genotoxic, meaning it’s damaging to cells and genetic material, as well as to human lymphocytes, a type of white blood cell. However, the study found that these effects were in vitro, meaning the tests were done in a test tube. The results don’t support the theory that eating MSG is harmful in the same way.

In 2015, researchers found possible links between renal (kidney) damage and chronic MSG consumption in animals. However, similar to the previously mentioned study, there’s no evidence that the small amounts of MSG humans consume could lead to kidney damage.

Nevertheless, further research in humans may be warranted to completely rule out sensitivity to foods with MSG.

The FDA acknowledges reports of short-term, mild symptoms reported by individuals who consume MSG without food. These symptoms may include:

• drowsiness
• headache
• skin flushing
• numbness and tingling
• heart palpitations

Still, while the existence of an allergy to MSG has largely been debunked, it’s still possible that you might have a sensitivity or allergy to the actual food containing MSG.

Food additive sensitivities are also possible.

Food sensitivity vs.

food allergy

It’s important to understand the differences between food sensitivities and allergies. Also referred to as food intolerance, food sensitivity occurs due to negative reactions in the digestive system.

While you might experience uncomfortable symptoms, a food sensitivity is unlikely to cause problems if you eat the food in small amounts. The symptoms may also occur within a few hours of eating the food, but will also go away on their own.

Signs of possible food sensitivity may include:

• headache
• itchy skin
• skin rashes
• abdominal pain
• bloating
• gas
• diarrhea

Food allergies, on the other hand, are much more serious. These occur as a result of your immune system overreacting to certain foods and creating antibodies to attack them.

Unlike food sensitivity, some people might have life threatening reactions if they have severe food allergies. Symptoms develop quickly, sometimes even after just touching the food.

Symptoms of a food allergy may include:

• red skin, hives, or eczema rashes
• skin swelling
• diarrhea
• vomiting
• respiratory symptoms, such as wheezing or shortness of breath
• swelling in the throat
• anaphylaxis, a life threatening reaction that may lead to unconsciousness

If you experience any negative symptoms after consuming an MSG-containing food, it’s important to see a doctor for the next steps, including possible testing for food intolerance or allergies.

According to the FDA, consuming larger doses of MSG — 3 grams without food — has been linked to symptoms in humans.

However, not only are those portions unlikely to be found in restaurant or grocery food, it’s unlikely that anyone would consume MSG in non-food sources. The FDA says the typical MSG serving in food is 0.5 grams or less.

The best way to treat a food intolerance or allergy is to avoid the food that’s causing your symptoms. However, you may need blood or skin tests to confirm any food allergies or sensitivities before making any significant dietary changes. Your doctor may also recommend a food diary or elimination diet.

More serious symptoms, such as anaphylaxis, require emergency treatment in the form of a shot of epinephrine (adrenaline). Hospitalization may also be required.

When to seek emergency help

Anaphylaxis is a life threatening allergic reaction that requires immediate medical attention. Call 911 or go to your local emergency room.

Symptoms include:

• shortness of breath
• swelling of the lips or throat
• heart palpitations
• chest pain
• unconsciousness

Was this helpful?

The best treatment for a food allergy is to avoid eating that food.

What foods contain MSG?

It may be hard to avoid foods with MSG. According to the U.S. Department of Agriculture (USDA), MSG occurs naturally in many foods. It’s particularly found in high doses in food that is high in protein, such as:

• meat
• poultry
• cheese
• fish

It also exists in certain vegetables, such as:

• tomatoes
• mushrooms
• broccoli

With regard to foods that contain MSG as an additive, labeling is required when the compound is added as an ingredient. In those cases, it’s listed as “monosodium glutamate.“

Substances to avoid that may contain added MSG include:

• frozen foods
• spice mixes
• canned or dry soups or stocks, which food labels may refer to as “dried beef,” “chicken stock,” “pork extract,” or “hydrolyzed wheat protein“
• sauces and salad dressings
• meat-based foods like sausage

While there was once a belief that MSG could cause allergic reactions in some people, the overall existence of an MSG allergy has been largely declared a myth.

MSG itself naturally occurs in some foods, such as meats, and is added to other types of processed foods to help preserve flavor. While it’s possible to have either a food sensitivity to MSG or any MSG-containing foods, there’s no scientific evidence to prove that the food additive causes allergies in humans.

If you experience unusual symptoms after eating particular food items, see your doctor for possible testing. Any suspected sensitivities to MSG or MSG-containing foods may be resolved by avoiding these items altogether.

MSG Allergy: Symptoms, Testing, and Treatment

Overview

In the 1960s, the food additive monosodium glutamate (MSG) incorrectly gained a bad reputation because of fears that it could cause allergy-like symptoms and side effects. However, since the 1990s, researchers have largely debunked the existence of an MSG allergy.

While an MSG allergy is a myth, some claims still exist on the internet. There are also clinical studies that have assessed possible negative reactions from this ingredient, but they’re not representative of the small amounts humans typically consume in foods.

It is possible to experience allergies to the food MSG is in, as opposed to an allergy to the additive itself. The Food and Drug Administration (FDA) also recognizes MSG as safe for consumption.

Here’s what you need to know about MSG, the rise and fall of the MSG allergy myth, and what you can do if you’re experiencing possible symptoms of a food sensitivity or allergy.

MSG is a flavor enhancer made from L-glutamic acid, which is a naturally occurring amino acid that exists in many foods. It gives what’s known as an “umami taste,“ which roughly corresponds to a savory or salty flavor.

It occurs naturally in many foods and is commonly used as a flavor-enhancing food additive in Asian dishes. It may also be added to other types of foods.

Is it the same as salt?

Table salt is an ionic compound made up of a 1-to-1 ratio of sodium (Na) and chloride (Cl) ions, through which table salt derives its chemical formula NaCl (sodium chloride). The positively charged sodium ions and negatively charged chloride ions are bound together in a solid structure by electrical attraction.

MSG also is another ionic compound that contains both positively charged sodium and negatively charged glutamate ions, but not in a 1-to-1 ratio.

The ratios are 12 percent sodium ions, 78 percent glutamate ions, and 10 percent water, which results in the chemical formula (C₅H₈NO₄^–).

Because it contains sodium, MSG is able to provide a similar savory or salty flavor to many foods.

Despite concerns, decades of research have mostly failed to demonstrate a relationship between MSG and serious allergic reactions. People have reported reactions after eating foods with MSG, but human studies haven’t supported this anecdotal information.

Is MSG safe?

The FDA recognizes MSG as “generally recognized as safe” (GRAS), which is the same category as salt and pepper.

A 2006 review of the previous 40 years of clinical literature then found no credible link between MSG and any specific symptoms or allergies. Instead, researchers who have debunked these sorts of claims encourage medical professionals to help patients look for other underlying causes of food-related symptoms.

In 2016, researchers found that any amount of MSG is genotoxic, meaning it’s damaging to cells and genetic material, as well as to human lymphocytes, a type of white blood cell. However, the study found that these effects were in vitro, meaning the tests were done in a test tube. The results don’t support the theory that eating MSG is harmful in the same way.

In 2015, researchers found possible links between renal (kidney) damage and chronic MSG consumption in animals. However, similar to the previously mentioned study, there’s no evidence that the small amounts of MSG humans consume could lead to kidney damage.

Nevertheless, further research in humans may be warranted to completely rule out sensitivity to foods with MSG.

The FDA acknowledges reports of short-term, mild symptoms reported by individuals who consume MSG without food. These symptoms may include:

• drowsiness
• headache
• skin flushing
• numbness and tingling
• heart palpitations

Still, while the existence of an allergy to MSG has largely been debunked, it’s still possible that you might have a sensitivity or allergy to the actual food containing MSG.

Food additive sensitivities are also possible.

Food sensitivity vs. food allergy

It’s important to understand the differences between food sensitivities and allergies. Also referred to as food intolerance, food sensitivity occurs due to negative reactions in the digestive system.

While you might experience uncomfortable symptoms, a food sensitivity is unlikely to cause problems if you eat the food in small amounts. The symptoms may also occur within a few hours of eating the food, but will also go away on their own.

Signs of possible food sensitivity may include:

• headache
• itchy skin
• skin rashes
• abdominal pain
• bloating
• gas
• diarrhea

Food allergies, on the other hand, are much more serious. These occur as a result of your immune system overreacting to certain foods and creating antibodies to attack them.

Unlike food sensitivity, some people might have life threatening reactions if they have severe food allergies. Symptoms develop quickly, sometimes even after just touching the food.

Symptoms of a food allergy may include:

• red skin, hives, or eczema rashes
• skin swelling
• diarrhea
• vomiting
• respiratory symptoms, such as wheezing or shortness of breath
• swelling in the throat
• anaphylaxis, a life threatening reaction that may lead to unconsciousness

If you experience any negative symptoms after consuming an MSG-containing food, it’s important to see a doctor for the next steps, including possible testing for food intolerance or allergies.

According to the FDA, consuming larger doses of MSG — 3 grams without food — has been linked to symptoms in humans.

However, not only are those portions unlikely to be found in restaurant or grocery food, it’s unlikely that anyone would consume MSG in non-food sources. The FDA says the typical MSG serving in food is 0.5 grams or less.

The best way to treat a food intolerance or allergy is to avoid the food that’s causing your symptoms. However, you may need blood or skin tests to confirm any food allergies or sensitivities before making any significant dietary changes. Your doctor may also recommend a food diary or elimination diet.

More serious symptoms, such as anaphylaxis, require emergency treatment in the form of a shot of epinephrine (adrenaline). Hospitalization may also be required.

When to seek emergency help

Anaphylaxis is a life threatening allergic reaction that requires immediate medical attention. Call 911 or go to your local emergency room.

Symptoms include:

• shortness of breath
• swelling of the lips or throat
• heart palpitations
• chest pain
• unconsciousness

Was this helpful?

The best treatment for a food allergy is to avoid eating that food.

What foods contain MSG?

It may be hard to avoid foods with MSG. According to the U.S. Department of Agriculture (USDA), MSG occurs naturally in many foods. It’s particularly found in high doses in food that is high in protein, such as:

• meat
• poultry
• cheese
• fish

It also exists in certain vegetables, such as:

• tomatoes
• mushrooms
• broccoli

With regard to foods that contain MSG as an additive, labeling is required when the compound is added as an ingredient. In those cases, it’s listed as “monosodium glutamate.“

Substances to avoid that may contain added MSG include:

• frozen foods
• spice mixes
• canned or dry soups or stocks, which food labels may refer to as “dried beef,” “chicken stock,” “pork extract,” or “hydrolyzed wheat protein“
• sauces and salad dressings
• meat-based foods like sausage

While there was once a belief that MSG could cause allergic reactions in some people, the overall existence of an MSG allergy has been largely declared a myth.

MSG itself naturally occurs in some foods, such as meats, and is added to other types of processed foods to help preserve flavor. While it’s possible to have either a food sensitivity to MSG or any MSG-containing foods, there’s no scientific evidence to prove that the food additive causes allergies in humans.

If you experience unusual symptoms after eating particular food items, see your doctor for possible testing. Any suspected sensitivities to MSG or MSG-containing foods may be resolved by avoiding these items altogether.

How to put reactions to messages Vkontakte

Published 05/05/2023 05/05/2023 author Ilya Shevchenko

Recently, Vkontakte developers have added the ability to set reactions to messages. To date, reactions in VK have appeared both in the mobile version on the phone (after the update), and in the desktop version on the computer.

In general, next I will show how to put a reaction in VK to message .

How to put reactions on messages in Vkontakte

Where can I find reactions in VK? Reactions to messages are currently available to all users. That is, you do not need to make efforts on your own to find and enable this feature, it is available by default to each of us. And you can put reactions in VK in the same way as in Telegram – just click on any message (including your own) in the dialogue and select one of the available emoticons.

Why are there no reactions in VK?

Why are there no reactions in VK? Most often, users cannot find this feature in the mobile version of VK. If you do not have reactions, then just update the VKontakte application on your iPhone or Android. After the update, you will be able to use this feature.

How to make a reaction to a message in VK on the phone

First, let’s look at how to make a reaction to a message in VK on the phone in the mobile version. To do this, follow these steps:

• Open a dialog and click on the message you want to respond to;
• A menu with available emoticons will appear at the top. Just click on any of them;
• After that, your reaction will be abandoned.

As you can see, this is not at all difficult and coincides one-on-one with the algorithm of reactions to messages in Telegram.

You may be interested in how to send an empty message to Vkontakte.

How to remove the reaction

How to remove the reaction? Yes, elementary:

• Click again on the message to which you have already responded;
• And in the menu that appears, click on the previously set emoticon;

After that, the emoticon will be deleted. By the way, if you do not plan to use this function and want to hide reactions, then today it will not work. Just don’t use this feature.

How to change the reaction?

Basically, nothing new – do the same again:

• Click on a message that has already been responded to;
• And choose another reaction from the available ones.

The smiley on the message will be replaced with the newly selected one.

How to view reactions in VK

How to view reactions in VK? If you click on a message that you’ve already left a reaction to, a menu will open. Here you need to click on the reaction counter.

Then you will see all the people who reacted to the message and what reactions they left.

How to respond to a VKontakte message on a computer

To respond to a VKontakte message on a computer, do the following:

1. Open the dialog and hover over the desired message;
2. Next, click on the “Set reaction” button;
3. And choose the appropriate emoticon.

You have responded to the message.

To change or remove a reaction, simply click on the “Add reaction” button again, and then:

• On the emoticon you selected earlier to remove the reaction;
• To a different emoji to change.

But if you want to change the list of available emoticons and choose a different (your own) reaction, then VK developers have not yet added this feature. So for today you will have to be content with just choosing one of the available reactions.

Category VKontakte

How to use reactions in Telegram and what you need to know about them

Reactions in Telegram appeared last year. Therefore, almost everyone has already managed to evaluate them. However, this assessment does not have to be positive. After all, many people have the ability to respond to the messages of their interlocutors without having to send their own. All you need is to choose an emoji that reflects your attitude to what is written. Fortunately, there are plenty to choose from in Telegram, unlike WhatsApp. But perhaps your negative attitude towards reactions is due to the fact that you simply did not understand how they work? Let’s fill in the gap.

Telegram reactions are simple, but not everyone understands how they work

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Let’s start with an explanation. Reactions are needed to show that you have read the interlocutor’s message when this does not require any response from you. After all, how do you respond to cues like “OK,” “okay,” “see you soon,” or “agreed”? Probably, it would be possible to send some cool sticker to the chat, but they visually only clog the chat, without carrying any semantic load. This is where reactions come in handy.

Contents

• 1 How to enable and disable reactions in Telegram
• 2 How to view reactions in Telegram
• 3 How to remove reactions in Telegram
• 4 Quick reactions in Telegram – how to set up

90 014 How to enable and disable reactions in Telegram

You don’t need to enable reactions in Telegram. But you can’t turn them off either.

There is no need to forcibly turn on the mechanism for responding to messages. They are activated by default after installing the update. However, many are interested0011 how to disable reactions in Telegram . After all, as it turned out, they only clog the chat more, because some people got into the habit of reacting to each message, which in turn leads to sending a notification about each reaction. And this applies to both group chats and personal ones.

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But, unfortunately, does not allow turning off the reactions themselves and even notifications about them Telegram does not allow. Therefore, if you like it or not, you will have to see notifications that someone has reacted to your message anyway. An exception is only granted to admins of group chats or channels, who can either disable reactions altogether or allow only a select few. For example, leaving only likes and dislikes to make messages look neater.

How to see reactions in Telegram

Telegram allows you to see only other people’s reactions to your messages. And the history of all your reactions – does not store

Viewing reactions in Telegram is easy and simple. They appear below the messages you’ve sent, with a photo of the responding user next to them. True, the photo is displayed only if there are no more than two reactions to your message. When there are 3 or more of them, the profile avatars are hidden, and only the reactions themselves remain. Because of this, many people think that reactions in Telegram can be set anonymously.

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In fact, this is not so. You can always see who reacted to your message . To see who owns the stickers, just press and hold on them below the message. After that, a drop-down list of responding users with avatars and names will appear on the screen. If you wish, you can click on them and go to their profiles.

How to remove a reaction in Telegram

Just click on your reaction and it will disappear

If you accidentally put a reaction on someone’s message, this action can always be canceled. You can remove the reaction in Telegram by simply clicking on it once. Remember the action of viewing all the set reactions that we learned above, but do not hold your finger on them, but press it and release it. At the same instant, the reaction will disappear. But keep in mind that your interlocutor most likely already knows that you reacted to his message.

❗️Video stickers, new reactions and chat navigation. Telegram update

has been released The fact is that Telegram defaults to reaction notifications . They appear not only in the chat, but also come to the lock screen. Therefore, even if you remove your reaction, the user whose message you reacted to – even if by accident – will know about it at the same moment. After all, even if the reaction disappears, the push in the notification history will still remain.

Quick reactions in Telegram – how to set up

In Telegram, it is possible to send quick reactions by double clicking on the message. This mechanism allows you not to select a specific sticker for response, but automatically sends the one that is set by default. As a rule, if you did not forcefully change anything, this will be a thumbs up – a universal symbol indicating that you agree with the message of your interlocutor. But if desired, it can be replaced.

• Launch Telegram on your iPhone;
• At the bottom, open the “Settings” tab;

Quick reactions are convenient, but sometimes they can be a disservice

• Go to the “Stickers and Emoji” section;
• Click Quick Reaction and select the default emoji.

❗️How to share screen in Telegram on iPhone, iPad and Mac. Here's everything you need to know

Unfortunately, you can’t turn off the mechanism for quickly sending reactions.