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Natural Yeast Infection Remedies: 11 Home Treatments for Vaginal Candidiasis

Can garlic, vinegar, and boric acid really help remedy yeast infections? Find the correct way to use home remedies for vaginal candidiasis, and when to see a doctor.

Probiotics to Restore Vaginal Balance

Probiotics can help restore the bacteria-yeast balance in the vagina. Taking oral probiotics that contain Lactobacillus acidophilus bacteria may be effective in treating and preventing yeast infections. Probiotic suppositories can also be inserted directly into the vagina to promote a healthy environment. Studies suggest probiotics can be a viable treatment option for recurrent yeast infections.

The Benefits of Greek Yogurt

Probiotics found in plain Greek yogurt can also be effective against Candida albicans, the fungus that causes yeast infections. Eating yogurt, applying it topically to the vulva, or inserting it into the vagina using a tampon applicator may help address an imbalance. Just be sure to choose unsweetened yogurt, as added sugar can feed the fungus.

The Power of Boric Acid

Boric acid is a potent antiseptic that some claim can treat yeast infections resistant to other remedies. Boric acid vaginal suppositories may be used in combination with medications, but it can be toxic in large amounts and should never be taken orally. Avoid using boric acid on broken skin, and do not use it if you are pregnant.

Essential Oils for Yeast Infections

Oregano essential oil may be effective for altering the growth of Candida albicans. Mix 3-5 drops of oregano oil per ounce of carrier oil like olive or almond oil, then apply topically or inhale using a diffuser. Never ingest essential oils – they are meant for external use only as part of aromatherapy or diluted massage.

Other Natural Remedies to Consider

Additional home remedies that may help with yeast infections include apple cider vinegar, tea tree oil, and garlic. Apple cider vinegar can be diluted and used as a douche, while tea tree oil and garlic can be applied topically with caution. However, the effectiveness of these remedies remains mostly anecdotal.

When to See a Healthcare Provider

If this is your first time experiencing yeast infection symptoms, it’s best to see a gynecologist or other healthcare professional for an accurate diagnosis. They can perform an examination, recommend appropriate treatment options, and rule out other vaginal health conditions. For recurrent yeast infections, home remedies may provide relief, but professional medical care is still advised.

Can garlic really help with yeast infections?

Some people claim that applying raw garlic to the affected area or taking garlic supplements can help treat yeast infections. However, the evidence for the effectiveness of garlic as a yeast infection remedy is largely anecdotal. Garlic does have some antifungal properties, but care must be taken when applying it directly to the sensitive vaginal area.

Is apple cider vinegar an effective home remedy?

Using apple cider vinegar as a douche or applying it topically to the vulva is another home remedy some try for yeast infections. The theory is that the acidity of the vinegar can help restore the vagina’s pH balance and inhibit Candida growth. However, the scientific evidence for the effectiveness of apple cider vinegar is still limited.

Can tea tree oil help treat a yeast infection?

Tea tree oil has antifungal and antiseptic properties that may make it useful for treating yeast infections. Some people apply diluted tea tree oil directly to the affected area. However, tea tree oil can be quite irritating, so it should be used with caution and discontinued if any discomfort occurs.

What is the role of boric acid in treating yeast infections?

Boric acid is a powerful antiseptic that some claim can help clear up yeast infections that are resistant to other remedies. Boric acid vaginal suppositories may be used in combination with medications, but it can be toxic if too much is absorbed. Boric acid should never be taken orally and should be avoided by pregnant women.

How do probiotics help with yeast infections?

Probiotics containing Lactobacillus acidophilus bacteria can help restore the natural balance of yeast and bacteria in the vagina. Taking oral probiotic supplements or inserting probiotic suppositories directly into the vagina may be an effective way to treat and prevent recurrent yeast infections.

When should I see a doctor for a yeast infection?

If this is your first time experiencing yeast infection symptoms, it’s best to make an appointment with a healthcare provider to get an accurate diagnosis. They can perform an examination, rule out other conditions, and recommend appropriate treatment. For recurrent yeast infections, home remedies may provide relief, but medical care is still advised.