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Nausea dizziness high blood pressure. Nausea, Dizziness, and High Blood Pressure: Causes, Symptoms, and Management

Can high blood pressure cause dizziness. What are the risks of untreated dizziness. How can you manage and prevent dizziness. When should you see a medical provider for dizziness.

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The Connection Between High Blood Pressure and Dizziness

High blood pressure, or hypertension, is often called the “silent killer” because it typically doesn’t cause noticeable symptoms. However, in some cases, it can lead to dizziness. This connection is not straightforward and requires careful consideration.

Hypertension itself may cause dizziness in certain individuals. More commonly, though, the dizziness experienced by people with high blood pressure is a side effect of the medications used to treat their condition. If you’ve been diagnosed with hypertension and are experiencing dizziness, it’s crucial to consult your healthcare provider to determine the exact cause and appropriate course of action.

In rare but more serious instances, dizziness can be a warning sign of a stroke, particularly if it comes on suddenly. Since high blood pressure is a significant risk factor for stroke, any feelings of dizziness in individuals with hypertension should not be ignored, regardless of whether they are taking medication or not.

When Dizziness Signals an Emergency

Are there situations where dizziness requires immediate medical attention? Absolutely. If you experience sudden onset dizziness accompanied by any of the following symptoms, seek emergency medical care immediately:

  • Loss of balance or coordination
  • Difficulty walking
  • Trouble speaking
  • Severe headache
  • Vision changes
  • Numbness or weakness on one side of the body

These symptoms could indicate a stroke or other serious medical condition that requires urgent treatment.

Understanding Different Types of Dizziness

Dizziness is not a one-size-fits-all symptom. It can manifest in various ways, each potentially indicating different underlying causes. Understanding these different types can help in identifying the root cause and determining the most appropriate treatment.

Four Main Types of Dizziness

  1. Vertigo: A sensation of spinning or that the environment around you is moving
  2. Disequilibrium: Feeling off-balance or unsteady, as if you’re about to fall
  3. Presyncope: The feeling that you’re about to faint or lose consciousness
  4. Lightheadedness: A vague feeling of being disconnected from your surroundings

Each type of dizziness can be associated with different conditions. For instance, vertigo is often related to inner ear problems, while presyncope might be linked to cardiovascular issues.

Common Causes of Dizziness Beyond High Blood Pressure

While high blood pressure can contribute to dizziness, it’s far from the only cause. Various conditions and factors can lead to feelings of dizziness or unsteadiness. Understanding these potential causes can help in identifying the underlying issue and seeking appropriate treatment.

Medical Conditions Associated with Dizziness

  • Vestibular system dysfunction
  • Low blood pressure (hypotension)
  • Benign paroxysmal positional vertigo (BPPV)
  • Ménière’s disease
  • Inflammation of the inner ear
  • Atherosclerosis (hardening of the arteries)
  • Psychological disorders, including anxiety
  • Inner ear infections
  • Heart problems (cardiomyopathy, heart attack, arrhythmia)
  • Anemia or blood loss

Additionally, certain lifestyle factors can contribute to dizziness, such as dehydration, excessive alcohol consumption, or lack of sleep. Identifying the specific cause of your dizziness is crucial for effective treatment and management.

The Risks of Untreated Dizziness

Experiencing occasional, mild dizziness may not seem like a cause for concern. However, chronic or severe dizziness that goes untreated can lead to serious consequences. The risks associated with untreated dizziness can range from minor inconveniences to potentially life-threatening situations.

Potential Complications of Untreated Dizziness

  • Increased risk of falls and injuries
  • Decreased quality of life and limited daily activities
  • Development of anxiety or depression
  • Worsening of underlying medical conditions
  • Delayed diagnosis of serious health issues
  • Potential heart and central nervous system problems

Given the wide range of potential causes and risks, it’s crucial to take persistent dizziness seriously. If you’re experiencing dizziness that won’t go away or is accompanied by other symptoms, consult your healthcare provider to identify the root cause and develop an appropriate treatment plan.

Effective Strategies for Managing Dizziness

Managing dizziness effectively requires a tailored approach based on its underlying cause. While treatment strategies may vary, there are several general approaches that can help alleviate symptoms and improve quality of life for those experiencing dizziness.

Lifestyle Modifications

Simple changes in daily habits can often make a significant difference in managing dizziness:

  • Stay hydrated by drinking adequate fluids throughout the day
  • Maintain a balanced diet rich in nutrients
  • Get regular, quality sleep
  • Practice stress-reduction techniques like meditation or deep breathing exercises
  • Avoid known triggers, such as certain head movements or visual stimuli

Medical Interventions

Depending on the cause of dizziness, your healthcare provider may recommend:

  • Vestibular rehabilitation exercises to improve balance
  • Medications to treat underlying conditions or alleviate symptoms
  • Adjustments to current medications if they’re contributing to dizziness
  • Canalith repositioning procedures for BPPV
  • Cognitive-behavioral therapy for anxiety-related dizziness

Remember, the most effective management strategy will depend on accurately identifying the cause of your dizziness. Working closely with your healthcare provider is key to developing a successful treatment plan.

Preventive Measures to Reduce the Risk of Dizziness

While it’s not always possible to prevent dizziness entirely, there are several steps you can take to reduce your risk and maintain overall health. Implementing these preventive measures can help minimize episodes of dizziness and improve your overall well-being.

Key Strategies for Dizziness Prevention

  1. Prioritize Sleep: Aim for 7-9 hours of quality sleep each night. Good sleep hygiene can help prevent certain types of dizziness, particularly those associated with psychogenic factors.
  2. Stay Hydrated: Drink plenty of water and non-caffeinated beverages throughout the day. Dehydration is a common cause of dizziness that can be easily prevented.
  3. Limit Certain Substances: Reduce or eliminate consumption of caffeine, alcohol, and tobacco. These substances can affect your inner ear balance and contribute to dizziness.
  4. Manage Stress: Practice stress-reduction techniques such as mindfulness meditation, yoga, or deep breathing exercises. Chronic stress can lead to dizziness and other health issues.
  5. Control Blood Pressure: Regularly monitor your blood pressure and take steps to keep it within a healthy range. Both high and low blood pressure can cause dizziness.
  6. Maintain a Healthy Diet: Focus on a balanced diet rich in fiber and low in saturated fats and simple carbohydrates. This can help stabilize blood sugar levels and support inner ear health.
  7. Stay Active: Regular physical activity can improve overall health and help prevent conditions that may lead to dizziness. Always consult with your healthcare provider before starting a new exercise regimen.

By incorporating these preventive measures into your daily routine, you can significantly reduce your risk of experiencing dizziness and improve your overall health and well-being.

When to Seek Medical Attention for Dizziness

While occasional, mild dizziness may not be cause for concern, there are situations where seeking medical attention is crucial. Recognizing when to consult a healthcare provider can ensure prompt diagnosis and treatment of potentially serious underlying conditions.

Signs That Warrant Medical Evaluation

  • Severe or prolonged dizziness that doesn’t resolve on its own
  • Dizziness accompanied by severe headache, chest pain, or difficulty breathing
  • Sudden onset of dizziness with no apparent cause
  • Dizziness associated with fainting or loss of consciousness
  • Persistent dizziness that interferes with daily activities
  • Dizziness accompanied by changes in vision or hearing
  • Recurrent episodes of dizziness, even if they’re brief

If you experience any of these symptoms, it’s important to seek medical attention promptly. Your healthcare provider can perform a thorough evaluation to determine the underlying cause of your dizziness and develop an appropriate treatment plan.

What to Expect During a Medical Evaluation for Dizziness

When you visit a healthcare provider for dizziness, they may:

  1. Take a detailed medical history, including the nature and frequency of your symptoms
  2. Perform a physical examination, including tests of your balance and coordination
  3. Check your blood pressure and heart rate
  4. Conduct neurological tests to assess brain function
  5. Order additional tests such as blood work, imaging studies, or vestibular function tests

Based on the results of these evaluations, your provider can determine the most likely cause of your dizziness and recommend appropriate treatment options. Remember, early intervention can often lead to better outcomes and prevent potential complications associated with untreated dizziness.

The Role of Lifestyle Changes in Managing Dizziness and High Blood Pressure

While medical interventions are often necessary for managing dizziness and high blood pressure, lifestyle changes can play a crucial role in symptom management and overall health improvement. These modifications can complement medical treatments and may even reduce the need for medication in some cases.

Key Lifestyle Changes for Dizziness and Hypertension Management

  1. Dietary Modifications: Adopting a heart-healthy diet, such as the DASH (Dietary Approaches to Stop Hypertension) diet, can help lower blood pressure and reduce the risk of dizziness. This diet emphasizes:
    • Fruits and vegetables
    • Whole grains
    • Lean proteins
    • Low-fat dairy products
    • Limited sodium intake
  2. Regular Exercise: Engaging in regular physical activity can help control blood pressure and improve overall cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, or 75 minutes of vigorous-intensity activity.
  3. Weight Management: Maintaining a healthy weight can significantly impact blood pressure levels. Losing even a small amount of weight if you’re overweight can lead to improvements in blood pressure and reduce the risk of dizziness.
  4. Stress Reduction: Chronic stress can contribute to both high blood pressure and dizziness. Implementing stress-management techniques such as meditation, deep breathing exercises, or yoga can be beneficial.
  5. Limiting Alcohol and Quitting Smoking: Excessive alcohol consumption can raise blood pressure and contribute to dizziness. Similarly, smoking can damage blood vessels and increase the risk of hypertension. Limiting or eliminating these habits can have significant health benefits.
  6. Improving Sleep Quality: Poor sleep can negatively impact blood pressure and increase the risk of dizziness. Establishing a regular sleep schedule and creating a conducive sleep environment can improve overall health.

It’s important to note that while these lifestyle changes can be highly effective, they should be implemented in conjunction with, not as a replacement for, medical advice and prescribed treatments. Always consult with your healthcare provider before making significant changes to your diet or exercise routine, especially if you have existing health conditions.

Understanding the Long-Term Outlook for Dizziness and Hypertension

The long-term prognosis for individuals experiencing dizziness and high blood pressure can vary significantly depending on the underlying causes, the effectiveness of treatment, and the individual’s commitment to managing their condition. Understanding the potential long-term implications can help motivate consistent adherence to treatment plans and lifestyle modifications.

Factors Influencing Long-Term Outlook

  • Underlying Cause: The specific reason for dizziness and hypertension plays a crucial role in determining the long-term outlook. Some causes may be easily treatable, while others may require ongoing management.
  • Timely Diagnosis and Treatment: Early identification and appropriate treatment of both dizziness and high blood pressure can significantly improve long-term outcomes and reduce the risk of complications.
  • Adherence to Treatment: Consistently following prescribed treatments, including medication regimens and lifestyle modifications, is essential for managing symptoms and preventing progression of underlying conditions.
  • Comorbid Conditions: The presence of other health issues can impact the overall prognosis and may require more complex management strategies.
  • Age and Overall Health: Generally, younger individuals and those in better overall health may have more favorable long-term outcomes, although this can vary based on individual circumstances.

Potential Long-Term Outcomes

With proper management, many individuals with dizziness and hypertension can achieve good long-term outcomes:

  • Reduction or elimination of dizziness episodes
  • Well-controlled blood pressure
  • Decreased risk of cardiovascular complications
  • Improved quality of life and ability to perform daily activities
  • Reduced risk of falls and related injuries

However, it’s important to note that some individuals may experience ongoing challenges, particularly if underlying conditions are difficult to manage or if there are complications from long-standing hypertension.

Regular follow-ups with healthcare providers, ongoing monitoring of blood pressure and symptoms, and a commitment to a healthy lifestyle are key components of achieving the best possible long-term outlook. By working closely with your healthcare team and actively participating in your treatment plan, you can maximize your chances of a positive long-term prognosis and maintain a good quality of life despite the challenges of dizziness and hypertension.

Can High Blood Pressure Cause Dizziness?

Generally, high blood pressure doesn’t cause any symptoms. But if you’re experiencing dizziness and you’ve been diagnosed with high blood pressure, it’s important to reach out to your healthcare provider, as this could be a side effect of blood pressure medication.

If your dizziness comes on suddenly and you’re experiencing other symptoms, such as loss of balance or coordination, seek immediate medical attention, as these may be signs of a stroke. In this article, we’ll explore what causes dizziness, as well as preventing and managing it.

Can High Blood Pressure Cause Dizziness?

Hypertension can cause dizziness for some people. However, some medications used to treat high blood pressure can also cause dizziness as a side effect. It’s important to speak with your provider about any symptoms you experience after starting new medication.

In rare but more serious cases, dizziness can also be a warning sign of a stroke, especially if it comes on suddenly. Since high blood pressure is a risk factor for stroke, you shouldn’t ignore feelings of dizziness if you have high blood pressure—whether you take medication or not. If you experience dizziness that comes on suddenly, loss of balance or coordination, and/or difficulty walking or talking, it’s important to seek emergency medical attention.

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Other Conditions that Cause Dizziness

Dizziness is a symptom that can be caused by many different conditions. There are also different types of dizziness, including vertigo, disequilibrium (feeling like you’re about to fall), presyncope (feeling like you’re about to faint), and lightheadedness.

Different conditions can cause different types of dizziness. Some common conditions that can cause dizziness include: 

  • Dysfunction of the vestibular system
  • Changes in blood pressure 
  • Low blood pressure
  • Benign paroxysmal positional vertigo (BPPV)
  • Ménière disease
  • Inflammation
  • Atherosclerosis (hardening of the arteries)
  • Psychological disorders
  • Anxiety
  • Inner ear infections
  • Dehydration
  • Heart problems (including cardiomyopathy, heart attack, heart arrhythmia, and stroke)
  • Blood loss

Risks of Untreated Dizziness

Because there are so many possible causes of dizziness, the risks of untreated dizziness vary from mild to severe. In serious cases, leaving your symptoms untreated can lead to problems with your heart and central nervous system, including your brain. If you’re experiencing dizziness that won’t go away or is accompanied by other symptoms, it’s important to reach out to your healthcare provider to identify the root cause and right treatment plan.

Managing Dizziness

Strategies to manage dizziness vary depending on the cause of your dizziness. In some cases, your provider may recommend lifestyle changes, such as drinking adequate fluids and rest. In other cases, medications may be recommended.

Prevention

Dizziness cannot always be prevented. However, there are some things you can do to reduce the risk of feeling dizzy.

Get enough sleep

One study suggests that sleep quality can affect certain disease subtypes associated with dizziness, including psychogenic dizziness. These findings suggest that getting regular, quality sleep may help to prevent certain types of dizziness.

Stay hydrated

Drinking plenty of fluids, such as water and other non-caffeinated beverages, can help prevent dehydration, which can cause dizziness.

Avoid caffeine, alcohol, and tobacco

Alcohol in the blood can cause dizziness and affect inner ear balance. Tobacco and caffeine can also cause dizziness in some people, which is why avoiding both can help prevent dizziness.

Manage stress levels

Acute and chronic stress can lead to feelings of lightheadedness and hyperventilation. Finding ways to safely and reliably manage your stress levels can help prevent these symptoms.

Controlling your blood pressure

High and low blood pressure can both cause dizziness or equilibrium problems, so controlling your blood pressure can help prevent these symptoms. There are many habits you can form—including regularly measuring your blood pressure and maintaining an active lifestyle—to help control your blood pressure.

Eat a healthy diet

Eating a healthy diet can help keep your blood sugar levels stable and reduce feelings of vertigo, especially in the elderly. Research suggests that eating adequate amounts of fiber and reducing fat and carbohydrate intake may help to prevent dizziness and the harmful effects of high levels of triglycerides on the inner ear.

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When to See a Medical Provider

You should reach out to your healthcare provider if you’re experiencing severe or prolonged dizziness that doesn’t go away on its own.

Additional symptoms that warrant medical attention include:

  • Sudden, severe headache
  • Chest pain
  • Difficulty breathing
  • Numbness or paralysis of arms or legs
  • Fainting
  • Rapid or irregular heartbeat
  • Confusion or slurred speech
  • Stumbling or difficulty walking
  • Ongoing vomiting
  • Seizures
  • A sudden change in vision or hearing
  • Facial numbness or weakness

How to Manage High Blood Pressure Online

K Health offers virtual primary care where you can manage high blood pressure, high cholesterol, diabetes and more – no insurance needed. Make your appointment with a board-certified medical provider and get care on your schedule.

Frequently Asked Questions

What does high blood pressure dizziness feel like?

When your blood pressure fluctuates, you may experience lightheadedness. Lightheadedness is when you feel woozy, unbalanced, or like you might faint.

Is dizziness common with high blood pressure?

High blood pressure can cause dizziness in some people, and some medications used to treat high blood pressure can also cause dizziness. If you’re experiencing dizziness or any new symptoms after starting blood pressure medication, reach out to your provider for guidance.

How do you stop dizziness from changes in blood pressure?

Dizziness caused by changes in blood pressure isn’t necessarily a sign of a major problem. If you’re feeling dizzy, be sure to change positions very slowly, especially if you’re rising from a sitting, kneeling, or sleeping position. It’s also important to stay hydrated throughout the day and be mindful of any other symptoms that may arise.

Can high blood pressure cause you to feel more tired?

Most people with high blood pressure don’t experience symptoms. However, it is possible that people with moderate-to-high fatigue may have high blood pressure. According to one study, approximately 33% of subjects with moderate or high fatigue also had hypertension.

K Health articles are all written and reviewed by MDs, PhDs, NPs, or PharmDs and are for informational purposes only. This information does not constitute and should not be relied on for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

K Health has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions,
and medical associations. We avoid using tertiary references.

  • Association between complaints of dizziness and hypertension in non-institutionalized elders. (2013.)
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4423284/

  • Differential diagnosis and treatment of vertigo in hypertensive patients. (2005.)
    https://pubmed.ncbi.nlm.nih.gov/15759456/

  • Dizziness. (1990.)
    https://www.ncbi.nlm.nih.gov/books/NBK325/

  • Is there a Possible Association between Dietary Habits and Benign Paroxysmal Positional Vertigo in the Elderly? The Importance of Diet and Counseling. (2015.)
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4593901/

  • Managing High Blood Pressure. (2020.)
    https://www.cdc.gov/bloodpressure/manage.htm

  • Older Adults and Balance Problems. (2022.)
    https://www.nia.nih.gov/health/older-adults-and-balance-problems

  • Relationship between sleep quality and dizziness. (2018.)
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5841657/

  • The Relationship Between Fatigue and Cardiac Functioning. (2009.)
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2633298/

  • What are the Symptoms of High Blood Pressure? (2016.)
    https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent-killer/what-are-the-symptoms-of-high-blood-pressure

Symptom Checker with Body from WebMD

NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions.

The tool also allows you to select multiple symptoms quickly. Click to see FAQs and tips for searching

1) How many body sections are there?

• There are 11 primary body regions and 41 sub-regions from which you can choose. For example, the arm is a primary region, and your elbow is a more specific sub-region. The ability to choose sub-regions allows you to more precisely specify your symptoms.

2) What should I do if I’m not sure which body area to choose?

• Since all symptoms in a sub-region (example “elbow”) are also listed in the primary body region (example “arm”), it is best to start with the primary body region if you are unsure exactly where the symptom is on your body.

3) What if my symptom isn’t associated with a specific body location (for example, “chills”)?

• If you are not sure what body area your symptom falls under, you can type your symptom in the main search box or select the “General Symptoms” category.

• There is also a separate section for skin symptoms only.

4) What if I don’t see my symptom on the list?

• When a body location is selected, the “most common symptoms” are displayed first, but you can also switch tabs to see “All” symptoms.

• You can also use the category-specific search box to search for all symptoms in that category.

• The search box on the main page includes ALL symptoms in all categories.

5) What if I can’t find my condition or my medication on the “Questions” page?

•If your condition or medication is not displayed in the type-ahead list, we don’t have enough information about it to factor it into the results. If you don’t see it, skip that field.

• All questions are optional, you can always skip directly to results.

6) Are there any other tips for using this symptom checker?

• If you need to go back to a previous page, please use the “back” or “previous” buttons within the tool. Do not use the back button on your browser or phone. You could lose the symptoms you entered.

• Results are ordered by how closely your symptoms match a condition AND how common it is (in the United States). Extremely rare conditions may not surface in this tool. You should always consult a doctor for specific concerns.

• We strongly suggest entering more than 1 symptom. It will likely improve your results.

This tool does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

5 diseases that you confuse with high blood pressure

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When to run for a blood pressure monitor

Determining if your blood pressure is normal is not easy. Comfortable, or “working”, pressure is different for everyone. Some feel great at standard 120/80. For others, 100/60 will be the norm – and for them, 120/80 will already be increased. In the general case, it is believed that a person suffers from high blood pressure if it “stepped over” the mark of 130/80. And numbers of 180/120 and above are already a reason to immediately seek medical help.

An increase in pressure often occurs without symptoms or with very vague symptoms. That is why hypertension is often called the “silent killer”. Up to half of the people who walk with high blood pressure just don’t notice it. Those who still have some manifestations of hypertension may experience headaches, weakness and dizziness, chest pain, breathing problems, and hear “heartbeats” in their ears.

Low blood pressure also often causes no symptoms. In general, hypotension is less dangerous than hypertension – if no manifestations of low pressure bother you, then this condition can be considered the norm. However, sometimes a decrease in pressure provokes dizziness, weakness, nausea, a person’s skin turns pale, hands and feet freeze.

As you may have noticed, some signs of high and low blood pressure are the same, so it is almost impossible to determine a violation of pressure “by eye”. And the best way to understand if you have manifestations of hypertension or hypotension is simply to measure the pressure with a sphygmomanometer.

However, even here there are pitfalls. First, you need to measure your pressure for a certain period (including when you feel good) in order to calculate your “working” rate. Secondly, it is desirable to take several measurements and take the average. Blood pressure is very sensitive to various changes in the internal and external environment, so the numbers on the tonometer may fluctuate – for example, if you are nervous, change your position abruptly, drink hot tea before measuring, and so on.

When it’s not pressure

Let’s say you have already found out that you are prone to hypertension or hypotension. And once again you have symptoms that occur with problems with pressure, but there is no tonometer at hand. Or, suppose you were able to measure the pressure, but it looks normal. What causes of poor health should be ruled out before running to drink coffee or antihypertensive drugs?

Tension headache

After a long day in front of the computer, the back of your head “pulled together”, your head ached, and you thought that the reason for this was pressure? Not sure – maybe it’s just a tension headache. Such pain arises from overexertion of the muscles of the neck and shoulders, mainly if you sit in an uncomfortable position for a long time. The pain is bilateral, does not pulsate, and in principle this pain is quite tolerable. Often it is enough to stretch and change the position of the body. If you went out into the fresh air, walked, did gymnastics and lightly massaged your neck and shoulders, after which the pain went away – most likely it was not due to pressure, but to excessive muscle tension.

Low glucose

Symptoms similar to signs of high or low blood pressure can occur with hypoglycemia – in other words, a decrease in blood sugar levels. It is commonly believed that blood glucose concentrations can drop dramatically only in people who have diabetes, but this is not true. In a healthy person, low glucose levels may indicate that too much time has passed since the last meal. Also, a drop in sugar can be provoked by alcohol or certain medications.

Hypoglycemia presents with weakness and dizziness, difficulty concentrating, headache, chills, or excessive sweating. Sounds like “pressure”? And how! With hypoglycemia, there is one characteristic symptom – severe, perhaps unbearable hunger. In addition, in a person with a low level of glucose in the blood, the mood deteriorates sharply. So try instead of the usual cup of coffee or green tea, with which you are trying to raise “pressure”, eat a chocolate bar or a sandwich. Or at least add a couple of tablespoons of sugar to your drink.

However, if you have hypoglycemia too often, it is still worth taking a blood sugar test to rule out diabetes. And it’s better to check the level of glycated hemoglobin – this indicator reflects the average concentration of sugar in the blood over the past few months and will help to “catch” the pre-diabetic state.

Anxiety disorder

An unpleasant condition similar to “pressure” can occur in anxiety disorders – especially generalized anxiety and panic attacks. Common symptoms of all anxiety disorders include dizziness, heart palpitations, and nausea. A person feels shortness of breath and difficulty breathing, his limbs go numb, sweat or freeze. Panic attacks can also cause chest pain, severe weakness to the point of fainting, and a feeling that the heart is pounding in the temples and is about to stop.

Increased anxiety is due to the fact that the body reacts too strongly to stress, releasing an excess amount of adrenaline into the blood. It, in turn, can cause both an accelerated heartbeat and an increase in pressure. However, the problems in this case are not with the heart and pressure, but with the nervous system. In the case of an anxiety disorder, the symptoms should be relieved not with pressure drugs, but with sedatives: when you manage to control the stress reaction, high blood pressure and other symptoms will go away on their own.

Infections

Some infectious diseases have little or no symptoms and can easily be attributed to pressure-related ill health. For example, infection with the herpes simplex virus, cytomegalovirus, or Epstein-Barr virus can cause weakness, chills (due to a slightly elevated temperature), and pain in the head and muscles.

If it really was the herpes simplex virus, then in a day or two you will find a rash on the lips (or on the genitals, in the case of genital herpes). With other infections, there may be no external symptoms at all, so the cause of the lethargic state will remain a mystery for a long time.

So those who suffer from the symptoms of “pressure” for a long time, but motherwort and coffee do not help, should be tested for latent infections.

Hypothyroidism

Manifestations of hypothyroidism – a decrease in thyroid function – are in many ways similar to the symptoms of hyper- and hypotension. And basically we are talking about sluggish health and constant weakness. Also, in people with hypothyroidism, as in those who suffer from low blood pressure, the skin turns pale, hands and feet freeze.

But those whose thyroid is not working well have additional symptoms. For example, they gain excess weight and cannot lose it in any way. Their skin dries out, they lose their hair. Many people experience constipation, in women the menstrual cycle is disrupted, and menstruation becomes more painful. Also, in patients with hypothyroidism, severe irritability and depression may develop. If you have been feeling lethargic and weak for a long time, it may not be the pressure, but the level of hormones. It is worth taking tests that evaluate thyroid function and, if necessary, start hormone therapy.

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    Why is dizziness under normal pressure, causes of dizziness

    Dizziness is the second most common reason for visiting a neurologist after a headache. Some people, feeling dizzy, measure their blood pressure. Indeed, one of the reasons may be an increase in blood pressure. But there are also a huge number of other diseases, the manifestation of which can be dizziness.

    Causes of dizziness

    Neurologists have to deal every day with patients who complain of dizziness. It can be vestibular (true) and non-vestibular. Patients with non-vestibular vertigo usually complain of:

    • balance disorder;
    • feeling of intoxication;
    • head discomfort;
    • blackout in the eyes.

    True dizziness is caused by damage to the vestibular apparatus, which is located in the inner ear. Allocate central and peripheral vestibular syndrome.

    Peripheral vestibular syndrome is caused by:

    • inner ear;
    • vestibular ganglion;
    • eighth pair of cranial nerves.

    The person usually has additional symptoms. This ear congestion, hearing loss, tinnitus. There are no additional neurological manifestations, with the exception of signs of damage to the auditory nerve, but autonomic disorders are possible. Dizziness appears only from time to time. Attacks never last more than a day. Between them, the person feels well and does not suffer from any symptoms.

    Central vestibular syndrome affects brain structures:

    • vestibular nuclei and pathways;
    • bridge;
    • medulla oblongata;
    • midbrain;
    • diencephalic-subcortical structures.

    Sometimes central vestibular syndrome is associated with damage to the spinal cord.

    Symptoms do not appear in attacks, but are permanent. There are no hearing impairments. The disease lasts for months and years. Additional symptoms of damage to the central nervous system are found.

    Main causes of peripheral vestibular syndrome:

    • Meniere’s disease;
    • acute labyrinthitis;
    • neurinoma of the eighth cranial nerve;
    • circulatory disorders in the internal auditory artery;
    • benign paroxysmal positional vertigo.

    Central vestibular syndrome is usually one of many manifestations of pathology of the brain or spinal cord.

    Types of dizziness

    If a patient goes to the doctor with such a complaint, it is not always true (vestibular) vertigo. But since most people mention this word, it has also entered medical terminology. There are 4 types of dizziness, which differ in origin and symptoms. Of the 100 people who came to the neurologist, the doctor states:

    • systemic dizziness – 60 patients;
    • violation of coordination – 15 patients;
    • presyncope – 15 patients;
    • “fog” in the head and visual impairment – 10 patients.

    Three of the four groups of symptoms are not actually vertigo. This is the result of not only neurological, but also vascular, ophthalmic, orthopedic, and mental diseases. Certain types of dizziness are observed with migraine, cardiac arrhythmia, arterial hypertension, osteochondrosis, glaucoma, anxiety disorders, multiple sclerosis and many other diseases.

    What to do?

    If you feel dizzy and have your blood pressure checked and it is normal, we can congratulate you: you have ruled out one of the thousand possible causes of this symptom. But the source of symptoms is still not established.

    Dizziness may be a benign and temporary symptom. In other cases, it signals a deadly disease that requires immediate treatment.

    If dizziness occurs, contact the Quantum Satis clinic. We have experienced neurologists. Independently or in cooperation with other narrow specialists, the doctor will find out the cause of dizziness and prescribe an effective treatment.