Painfull se. Navigating Painful Intercourse: Causes, Symptoms, and Solutions for Women’s Sexual Health
How common is pain during sex for women. What are the main causes of dyspareunia. When should a woman seek medical help for painful intercourse. What treatment options are available for sexual pain.
Understanding Dyspareunia: The Reality of Painful Intercourse
Dyspareunia, the medical term for painful sexual intercourse, is a condition that affects a significant number of women. According to the American College of Obstetricians and Gynecologists, up to 75% of women may experience pain during sex at some point in their lives. While for some, this discomfort may be a rare or isolated incident, others grapple with persistent pain that can significantly impact their sexual relationships and overall quality of life.
Dr. Karyn Eilber, an expert in the field, notes, “Some women may have experienced sexual joy, but then at some point in their life, it becomes painful. They may stop having sex with their partners.” This statement underscores the importance of addressing this issue promptly and effectively.
The Prevalence of Dyspareunia
Is painful intercourse a common problem among women? The statistics suggest that it is indeed more prevalent than many might assume. With three out of four women potentially experiencing this issue at some point, it’s clear that dyspareunia is not an isolated concern but a widespread health challenge that deserves attention and understanding.
Breaking the Stigma: Normalizing Conversations About Sexual Health
One of the primary obstacles in addressing dyspareunia is the stigma surrounding sexual health discussions. Dr. Eilber and Dr. Alexandra Dubinskaya, who specialize in treating women with sexual dysfunction, emphasize the need to normalize these conversations.
“Like mental health, sexual health can carry a stigma,” they explain. “Mental health is slowly losing that stigma, and sexual health needs to follow that trend. We can look at these things as health conditions and normalize having these conversations as part of our regular healthcare.”
The Importance of Open Dialogue
How can we encourage more open discussions about sexual health? By framing these issues as legitimate health concerns, we can help remove the embarrassment and shame often associated with such topics. Healthcare providers play a crucial role in creating a safe, judgment-free environment where patients feel comfortable discussing their sexual health concerns.
Debunking Myths: Sex Should Not Be Painful
A crucial message that healthcare professionals want to convey is that sex is not supposed to hurt. Many women may endure painful intercourse, believing it to be normal or unavoidable. However, this misconception can lead to unnecessary suffering and potential long-term sexual dysfunction.
Recognizing Pain as a Warning Sign
Why is it important to acknowledge that pain during sex is not normal? Pain serves as the body’s warning system, indicating that something is amiss. By recognizing and addressing this pain, women can potentially uncover underlying health issues and improve their overall sexual well-being.
Prioritizing Sexual Health: A Crucial Aspect of Overall Well-being
Sexual health is an integral component of a woman’s overall health and should be given the same priority as other aspects of physical and mental well-being. Dr. Eilber and Dr. Dubinskaya stress the importance of addressing uncomfortable topics with healthcare providers to ensure comprehensive care.
Overcoming Barriers to Seeking Help
What prevents women from seeking help for sexual health issues? Common barriers include embarrassment, lack of knowledge about available treatments, or the belief that sexual problems are not “real” medical issues. Educating women about the importance of sexual health and the availability of effective treatments can encourage more proactive healthcare-seeking behavior.
Common Causes of Painful Intercourse: Unveiling the Culprits
While there are numerous potential causes of dyspareunia, one of the most frequent culprits is vaginal dryness. This condition can make intercourse uncomfortable or even painful, but it’s often easily treatable.
Exploring Vaginal Dryness
What factors contribute to vaginal dryness? Hormonal changes, certain medications, and insufficient arousal can all lead to inadequate lubrication. Understanding these factors can help women and their healthcare providers identify appropriate solutions, such as lubricants, hormone therapy, or addressing underlying hormonal imbalances.
Other Common Causes of Dyspareunia
- Endometriosis
- Interstitial cystitis
- Pelvic floor dysfunction
- Pelvic floor injury
- Vaginismus
- Vulvodynia
- Infections (bacterial, yeast, or sexually transmitted)
- Ovarian cysts
- Fibroids
Each of these conditions presents unique challenges and requires specific approaches for diagnosis and treatment. For instance, endometriosis, a condition where uterine tissue grows outside the uterus, can cause severe pain during intercourse. Similarly, pelvic floor dysfunction, which involves the involuntary contraction of pelvic muscles, can make penetration difficult or painful.
Recognizing the Signs: When to Seek Medical Help
Dr. Eilber advises, “Whether your pain is mild or severe, if it bothers you and it’s inhibiting you from having sex, you should definitely talk to your doctor.” This guidance underscores the importance of not dismissing or normalizing pain during intercourse.
Identifying Red Flags
What symptoms indicate a need for medical attention? Persistent pain during or after intercourse, bleeding associated with sexual activity, or a sudden onset of pain where there was none before are all signs that warrant a medical evaluation. Additionally, any pain that interferes with sexual enjoyment or leads to avoidance of sexual activity should be discussed with a healthcare provider.
Diagnostic Approaches: Unraveling the Mystery of Sexual Pain
Diagnosing the cause of painful intercourse often requires a comprehensive approach. Gynecologists are typically well-equipped to investigate these issues, employing a combination of patient history, physical examination, and sometimes additional tests or imaging studies.
The Diagnostic Process
How do doctors diagnose the cause of dyspareunia? The process usually begins with a detailed discussion of symptoms, including the nature, location, and timing of the pain. A physical examination may follow, potentially including a pelvic exam to check for signs of infection, anatomical abnormalities, or muscle tension. In some cases, additional tests such as ultrasounds, MRIs, or laparoscopies may be necessary to identify conditions like endometriosis or fibroids.
Treatment Options: Tailoring Solutions to Individual Needs
Once the underlying cause of painful intercourse is identified, treatment can be tailored to address the specific issue. The range of available treatments is as diverse as the potential causes of dyspareunia.
Common Treatment Approaches
- Lubricants and moisturizers for vaginal dryness
- Hormone therapy for menopausal symptoms
- Antibiotics for infections
- Physical therapy for pelvic floor dysfunction
- Surgery for conditions like endometriosis or fibroids
- Cognitive-behavioral therapy for vaginismus
- Topical medications for vulvodynia
The effectiveness of treatment often depends on accurately identifying the underlying cause and addressing any psychological factors that may be contributing to the pain. In some cases, a multidisciplinary approach involving gynecologists, physical therapists, and mental health professionals may be necessary to achieve optimal results.
Personalized Treatment Plans
Why is a personalized approach crucial in treating dyspareunia? Every woman’s experience with painful intercourse is unique, influenced by physical, emotional, and relationship factors. A treatment plan that works for one individual may not be effective for another. Healthcare providers must work closely with their patients to develop strategies that address both the physical symptoms and any associated psychological distress.
Breaking the Silence: Encouraging Open Communication
One of the most significant barriers to addressing dyspareunia is the reluctance many women feel in discussing their symptoms. Dr. Eilber notes, “I think as women, we often tend to blame ourselves. That can definitely contribute to the pain and to sexual dysfunction.”
Overcoming Shame and Embarrassment
How can women overcome the embarrassment associated with discussing sexual pain? Recognizing that sexual health is a valid and important aspect of overall well-being is crucial. Healthcare providers can play a vital role in creating a safe, non-judgmental environment where patients feel comfortable sharing their concerns. Additionally, public education and awareness campaigns can help normalize conversations about sexual health, making it easier for women to seek help when needed.
The Role of Partners in Supporting Sexual Health
Can partners play a role in addressing dyspareunia? Absolutely. Open communication with sexual partners about pain and discomfort is essential. Partners can provide emotional support, participate in couples therapy if needed, and work together to explore alternative forms of intimacy that don’t cause pain. Their understanding and patience can be crucial in the journey towards resolving painful intercourse.
Reclaiming Sexual Joy: A Holistic Approach to Sexual Health
The ultimate goal in addressing dyspareunia is not just to eliminate pain, but to help women reclaim the joy and satisfaction of their sexual experiences. This process often involves more than just medical treatment; it requires a holistic approach that addresses physical, emotional, and relational aspects of sexuality.
Rediscovering Pleasure
How can women rediscover sexual pleasure after experiencing painful intercourse? This journey may involve exploring non-penetrative forms of sexual expression, using mindfulness techniques to reduce anxiety around sexual activity, and working with sex therapists to address any psychological barriers to enjoyment. It’s important to remember that sexuality is a broad spectrum, and there are many ways to experience intimacy and pleasure beyond traditional intercourse.
The Importance of Self-Care and Body Awareness
What role does self-care play in sexual health? Developing a positive relationship with one’s body, practicing self-compassion, and prioritizing overall health and well-being can all contribute to improved sexual function. This might include regular exercise, stress reduction techniques, and learning to listen to and respect one’s body’s signals and needs.
In conclusion, dyspareunia is a complex but treatable condition that affects many women. By breaking the silence surrounding painful intercourse, seeking timely medical help, and approaching treatment with a holistic mindset, women can overcome this challenge and reclaim their sexual health and well-being. Remember, pain during sex is not something to be endured or ignored – it’s a signal that deserves attention and care. With the right support and treatment, it’s possible to return to a fulfilling and enjoyable sex life.
What Women Need to Know About Pain During Sex
CS-Blog
Cedars-Sinai Blog
Sep 12, 2018
Cedars-Sinai Staff
Pain during sex is a common problem for women.
As many as 75% of women will experience pain during sex at some point, according to the American College of Obstetricians and Gynecologists. For many women, the pain is rare or happens only once, but for others it’s persistent.
“Some women may have experienced sexual joy, but then at some point in their life, it becomes painful,” says Dr. Karyn Eilber. “They may stop having sex with their partners. Whether your pain is mild or severe, if it bothers you and it’s inhibiting you from having sex, you should definitely talk to you doctor. “
Dr. Eilber and Dr. Alexandra Dubinskaya treat women with sexual dysfunction and study its causes. Here’s what they think women should know about painful sex:
“Like mental health, sexual health can carry a stigma. Mental health is slowly losing that stigma, and sexual health needs to follow that trend. We can look at these things as health conditions and normalize having these conversations as part of our regular healthcare.”
Sex isn’t supposed to hurt
Sexual health is worth prioritizing
Read: How to Address Uncomfortable Topics With Your Doctor
Dryness is a common cause of pain during sex
Read: Endometriosis Q&A with Dr. Kelly Wright
Many conditions may cause pain during sex
Dryness is the most frequent reason, but there are many other reasons sex might become painful. Some conditions that can be at the root of the problem:
- Endometriosis: In people with endometriosis, the tissue that normally lines the uterus grows in other areas of the pelvis, such as the ovaries, fallopian tubes, or intestines. The condition can be painful, including causing pain during sex.
- Interstitial cystitis: Also known as painful bladder syndrome, this condition is often mistaken for a urinary tract infection because it shares many of the same symptoms such as bladder and pelvic pain, pressure, and a frequent urge to urinate. However, the condition is not an infection.
- Pelvic floor dysfunction: The pelvic floor muscles—the ones you tighten when you want to stop passing urine quickly—can become painfully tight. It can cause an achy pelvis and pain with any kind of insertion.
- Pelvic floor injury: An injury to the pelvic floor, which can have many causes from vaginal childbirth to improperly fitted bicycle seats, can cause pain during sex.
- Vaginismus: The muscles at the opening of the vagina become tightly contracted, making penetration impossible.
- Vulvodynia: Chronic pain at the opening of the vagina, including burning, stinging, soreness, itching, rawness and pain during sex.
- Infections: Bacterial, yeast or sexually transmitted infections can cause pain during sex and usually have other symptoms, such as discharge.
- Ovarian cysts: These fluid-filled sacs on the ovaries often have no symptoms. When they rupture, they can cause pain and bleeding.
- Fibroids: These non-cancerous growths on the uterus can cause heavy menstrual bleeding, pelvic pressure, pain, and painful intercourse.
Read: Polycystic Ovary Syndrome Q&A with Dr. Jessica Chan
Don’t suffer in silence
Painful sex usually has a cause, and once it’s identified, it’s likely treatable. If you’re avoiding sex, it’s time to see your doctor. Your gynecologist is often the best place to start, as they’re likely to be able to accurately diagnose the cause of the pain.
Many women are reluctant to talk about any issues they’re having in the pelvic region, whether it’s a prolapse, incontinence or painful sex. Many don’t open up to friends or loved ones about these issues, and as a result, these problems seem kind of mysterious to the average person.
“I think as women, we often tend to blame ourselves,” Dr. Eilber says. “That can definitely contribute to the pain and to sexual dysfunction. I think the more resources we can make available, and the more we’re able to talk openly about these issues, the more beneficial it will be.”
Read: Reclaiming the Joy of Sex
Dyspareunia – Painful Sex | familydoctor.org
What is dyspareunia?
Dyspareunia is painful sex for women. Also, it causes pain during tampon use. The pain can be felt in a woman’s genitals or deep inside her pelvis.
Symptoms of dyspareunia
The pain may feel sharp, burning, or like menstrual cramps. Pain during sex may feel like it is coming from deep inside the pelvis. Women often report the feeling that something is being bumped into inside them.
Dyspareunia can have many causes, including.
- Infection (such as a yeast infection, urinary tract infection)
- Injury to the vagina
- Inflammation of the vagina. The inflammation can be so bad that wearing pants can cause pain.
- Poorly fitted diaphragm or cervical cap. These are methods of birth control.
- Muscle spasms around the vagina. For some women, the pain of the spasms is so severe that sexual intercourse is impossible.
- Vaginal dryness. This dryness may be caused by menopause and changes in estrogen levels. Estrogen is a hormone. It could also be from a lack of foreplay before intercourse.
- Abnormalities inside the uterus. These could include fibroid growth, if the uterus is tilted, or if the uterus prolapses (falls) into the vagina.
- Certain conditions or infections of the ovaries
- Past surgeries. This may leave scar tissue that can cause pain.
- Endometriosis (scar tissue outside the uterus unrelated to surgery)
- Pelvic inflammatory disease
- Being tense during sex or being unable to become aroused
How is dyspareunia diagnosed?
During a visit with your doctor, they will ask you to describe your pain, where it is located, and when it began. They may also ask you to describe what you have tried in the past to relieve the pain. For example:
- Have you tried a sexual lubricant or more foreplay?
- Is it painful every time you try to have sex?
- Are there other problems associated with sex?
Your doctor may want to examine your genital area or perform a pelvic exam. During a pelvic exam, your doctor may apply a cotton-tipped swab to the area around the vagina to see if it is painful. Your doctor will examine your vagina and cervix using a tool called a speculum. This helps the doctor gently open the area for the exam. It is similar to the way you get a Pap smear. For some women, this part of the exam may be painful. Your doctor may use a smaller speculum to decrease the discomfort. Your doctor may also delay the exam until the pain has decreased. It is important to let your doctor know if the exam becomes too painful.
During the final part of the exam, your doctor will feel your uterus and ovaries with one hand on the abdomen and finger(s) in your vagina. This is similar to exams performed during a pelvic exam.
If your symptoms and exam suggest an infection, your doctor may take a sample from your vagina or cervix to send to the lab. A urine test is another possible test. Your doctor may order a pelvic sonogram, CT (computed tomography), or X-ray test to look inside your pelvis.
Can dyspareunia be prevented or avoided?
Depending on the cause of your dyspareunia, it could be prevented through treatment. For example, if it is caused by vaginal dryness or lack of foreplay, it can be prevented through the use of a sexual lubricant.
Dyspareunia treatment
Treatments depend on what is causing your pain. They may include sexual lubricants (over-the-counter products), antibiotics for infections, a different type of birth control, or surgery.
Living with dyspareunia
Living with dyspareunia may be physically uncomfortable. However, it may affect your sexual relationship as well. Anticipating pain during sex may cause you to avoid it. It may change the type of birth control you use (which may or may not be convenient for you).
Questions to ask your doctor
- Could tampon use or overuse be causing my pain?
- Does childbirth cause the pain?
- Can hormone replacement therapy (HRT) help vaginal dryness?
- Can the pain be related to ovarian or cervical cancer?
Resources
Office on Women’s Health, U.S. Department of Health and Human Services: Reproductive Health
Copyright © American Academy of Family Physicians
This information provides a general overview and may not apply to everyone. Talk to your family doctor to find out if this information applies to you and to get more information on this subject.
Self-harm: what it is, causes, diagnosis, treatment
What is self-harm, why do people deliberately hurt themselves, when self-harmful behavior can be masked as the norm and how to get rid of self-harm, says psychologist Alena Vanchenko
Self-harm is aggression directed at oneself, which manifests itself in various forms of self-harm. This behavior is also referred to as self-aggression. Most often, selfharm is associated with cuts, bumps or burns. However, self-harm is not limited to them. Neuropsychologist, psychotherapist and lecturer of the Synchronization project Alyona Vanchenko explains what underlies self-harmful behavior, how it manifests itself, what it refers to self-harm, what types of it can even be considered culturally acceptable and how to help a person who harms himself.
When it comes to self-harm, there are two important problems that practitioners face. The first is the lack of high-quality statistics in Russia. In our country, few people talk about self-harm, unlike, for example, the USA, Canada and European countries. According to official data from these countries, almost 27% of teenagers and 5% of adults have or have experienced some form of self-harm (cuts, burns, bumps, hair pulling, extreme hot showers, preventing scars from healing, substance use, etc.).
The second is the absence in the International Classification of Diseases (ICD) of a single article describing self-harm. More often, such behavior is mentioned as one of the accompanying symptoms of the disease – personality disorders, addictions, or, for example, eating behavior. Because of this, in people’s minds, self-harm is very strongly associated with serious mental disorders. However, episodes of self-harm occur both in people with disorders and in mentally healthy people.
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Types of self-harm
There are three types of auto-aggressive behavior: suicidal, non-suicidal, and “accidental” self-harm.
Suicidal self-harm is not just a desire to harm yourself, but a desire to end everything that is happening here and now. It most often manifests itself in people in adolescence or in a midlife crisis, for example, in depressive states. The non-suicidal form of self-harm is often expressed in the desire to hurt oneself, inflicting cuts and wounds on oneself. Sometimes it is confused with suicidal manifestations, believing that if a person cuts his hands, he wants to commit suicide. But the essence of non-suicidal self-harm, on the contrary, lies precisely in causing pain to oneself, and not in the desire to stop it, as well as in control over one’s own body.
Also, non-suicidal self-harm can be accompanied (or hidden behind) the use of certain substances – from alcohol, drugs and nicotine to dietary supplements. The latter, for example, is characteristic of orthorexia, a form of eating disorder when a person is obsessed with the idea of a healthy lifestyle and severe food restrictions. Or, for example, when people “swing” their muscles in the gym to abnormal states – this is also a form of auto-aggression.
Subconscious self-harm
The last type – “accidental” self-harm – can occur in situations where a person does not understand what he is doing, but his inner drive to inflict physical harm on himself manifests itself unconsciously. That is, this is not a “crime by negligence” when a person accidentally cuts himself or somehow harms himself. This is a subconscious desire to hurt yourself – for example, due to psychological trauma.
Such “accidental” self-harm can also include a generally culturally acceptable phenomenon, such as losing weight or gaining weight. For example, if a woman has experienced physical or emotional abuse, she may unconsciously change her eating behavior and begin to gain weight, associating the trauma with her appearance and believing that in this way she will lose her attractive shape and this will never happen to her again.
It is important to understand that even if the self-aggression itself is not suicidal, the consequences of self-harm can be the most serious – self-destructive behavior often serves as the first wake-up call, signaling problems with mental health.
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Causes and triggers of self-harm
So why do people cut themselves, injure themselves, lose weight extremely, and torture their bodies in other ways? All self-harm methods are an attempt to maintain control. When a person loses control over life in its various manifestations, feels lonely and does not feel stable, the only thing left that he thinks can be controlled is his body. Auto-aggression as a psychological defense allows you to relieve stress, shift the focus from the lack of control over the life situation: “This is my choice – to take an extra load in the gym. It’s my choice not to eat all day. It’s my choice to hurt myself.”
People who suffer from eating disorders, such as anorexia or bulimia, very often respond to the fears of loved ones that they have everything under control. And in this case, self-harm can be a manifestation of obsessive-compulsive disorder. Autoaggression, in principle, often manifests itself not only with OCD, but also with other diseases – depressive disorders, borderline personality disorder, bipolar personality disorder.
Self-harm and personal crisis
Healthy people can also begin to harm themselves against the background of depressive conditions or life crises. It is impossible to say for sure that one person is prone to self-harm and the other is not. But we do know that some triggers trigger self-harm—anxious emotions, feelings of isolation, relationship difficulties, social pressure, and difficulties at school or work.
The risk of self-harm increases during periods of life when suicidal tendencies are on the rise, such as during adolescence. This is a time of sharpening character traits, a time of behavioral disorders – and therefore among people who engage in self-harm, we often see teenagers.
But this does not mean that self-damaging behavior cannot begin in adulthood – people who are experiencing age-related and existential crises are also at risk. For example, when a person loses his life’s work or earnings, experiences a difficult divorce or the death of a loved one, he experiences a terrible internal, existential crisis. The experience of grief is very often associated with self-harm – it seems that you are just a pawn in the huge chaos of life, and you need to deal with it somehow. This is how stories appear when a person who has lost his business begins to live in a gym, take anabolics and steroids and frankly harm his body. But no one sounds the alarm, because a person is engaged in sports, what is wrong here.
In group therapy, the patient sees that he is not alone (Photo by Getty Images)
Ways of treatment
Everything is very individual here and depends on what led the patient to self-harm. Researchers at the Melbourne Institute identify several strategies for helping people with self-injurious behavior: through wanting to help oneself, distraction, feeling connected to others, creating a support group, making changes in areas of life, and replacing self-harm with healthy control mechanisms.
To cope with self-harm, it is best to consult a specialist – a psychotherapist or psychiatrist. Self-harm is the deviation in which a person needs a person: they need the ability to control their relationships with other people and with themselves. Therefore, one of the best practices that help people with auto-aggressive manifestations is group therapy and group anonymous meetings. In group therapy, the patient sees that he is not alone, that other people experience the same thing, share it freely and overcome self-harm.
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If your loved one or friend suffers from self-harm, it is first of all important to understand that, as in addiction stories, he must want to get help himself. Imposed help is bad help, it will only cause aggression. You can start with soft intervention. During it, close people get together and broadcast to a person showing destructive behavior, complicity and empathy: it is important that the person is not attacked, but told how they love him and see what is happening to him, how they are afraid to lose him. At such an intervention, friends and loved ones share how the person’s condition has affected their lives and what they want for him.
The main goal of the process is to stir up the person emotionally, to show that there is another way. It is desirable that a therapist or psychiatrist be present during the intervention, who will help to conclude a “contract” – to agree with the person that at the end of the conversation he will leave for the clinic to undergo therapy and receive help. If a child suffers from self-harm, then the parent can refer him to a psychiatrist in order to work out a systematic treatment and begin active assistance.
Selfharm: why people hurt themselves physically and how to help them
Know YourselfA Man among People
- Photo ru” data-v-586212d6=””> Shutterstock/Fotodom.ru
he knows his body in space and is still learning to coordinate. When a preschooler beats, bites and pinches himself, he either tries to express an internal contradiction, or feels guilty, or manipulates his parents.
If the parents did not teach the child to properly express emotions and cope with feelings, but, on the contrary, scolded, severely suppressed needs, forbade him to show feelings, then he comes to school with a well-formed habit of “discharging” through auto-aggression. That is, aggression directed at oneself, manifested in various types of harm to one’s body.
The feeling of uselessness, the need to punish oneself, inner emptiness, self-hatred, the desire to lessen emotional experiences – this is the main list of reasons for self-harm.
Simply put, mental pain leads to physical pain
By harming oneself, a person temporarily drowns out inner pain, but does not get rid of its cause. And often such people are mentally healthy, and their actions are a way to feel better. A significant number of people who inflict self-harm experienced abuse in childhood and now continue to punish themselves through their own actions (“I am bad, this is how I should be treated”).
It should be noted that self-harm is not related to gender, age or social status. Everyone can be exposed to them – both ordinary schoolchildren, and successful men, and pensioners.
Signs of self-harm
The term “self-harm” or “non-suicidal self-harm” has now been introduced. This behavior includes a wide range of activities:
hair pulling,
hitting,
cutting,
scratching the skin,
burns,
complete refusal of water and / or food),
hurting yourself with the help of others – jumping under a slow moving car, teasing a stray dog,
using psychoactive substances – this is also harmful to health.
A number of Russian psychiatrists believe that tattoos also refer to intentional injuries and, depending on the age at which they were made, on the location and semantic load, they can determine the degree of a person’s psychological trauma. Although in Europe, body modification (tattoos and piercings) do not belong to self-harm.
How to help someone who practices self-harm
If you notice damage to your loved one (any of the above or similar), then choose the right time and try to talk to him. Without judgment, with respect for his personality, as correctly as possible. In a conversation, it is worth excluding categoricalness, exactingness and pressure, because he is just running from this. Show him that you are ready to help and support.
If a loved one can share his accumulated emotions with you, then a start has been made. Prepare him for the fact that in order to solve this problem, it is necessary to contact a specialized specialist.