How can you prevent yeast infections caused by swimming. What are the risk factors associated with pool-related vaginal infections. How does chlorine in pools affect vaginal health. What are effective treatments for swimming-induced yeast infections.

Understanding Pool Yeast Infections: Causes and Risk Factors

Pool yeast infections, often referred to as “fungal infections,” are a common summer health concern for many women. These infections occur due to an imbalance in the vaginal flora, which can be disrupted by various factors related to swimming and summer activities.

The primary culprit behind these infections is a fungus called Candida albicans. This organism typically exists in harmony with other microorganisms in the vagina. However, certain conditions can cause it to overgrow, leading to uncomfortable symptoms.

Key Risk Factors for Pool Yeast Infections:

• Prolonged exposure to wet swimwear
• Swimming in chlorinated pools
• High humidity and heat
• Friction from swimsuit fabric
• Extended contact with warm, moist environments

Can chlorine in pools cause yeast infections? While chlorine itself doesn’t directly cause yeast infections, it can irritate the delicate vaginal tissues, making them more susceptible to infection. Additionally, the chemical disrupts the natural pH balance of the vagina, creating an environment where yeast can thrive.

Recognizing the Symptoms of Swimming-Induced Yeast Infections

Identifying a yeast infection early is crucial for prompt treatment and relief. However, it’s important to note that symptoms can vary from person to person and may be confused with other vaginal infections.

Common Symptoms of Pool Yeast Infections:

• Intense itching in and around the vagina
• Burning sensation, especially during urination or intercourse
• Redness and swelling of the vulva
• Thick, white, odorless discharge resembling cottage cheese
• Soreness and discomfort in the vaginal area

Is it possible to mistake a yeast infection for another condition? Yes, yeast infections are often confused with bacterial vaginosis, which shares some similar risk factors like swimming and exposure to heat and humidity. It’s crucial to obtain a proper medical diagnosis before starting any treatment, as the approaches differ for various vaginal infections.

Preventive Measures: Safeguarding Against Pool Yeast Infections

Prevention is key when it comes to pool yeast infections. By adopting a few simple habits and precautions, you can significantly reduce your risk of developing these uncomfortable infections.

Essential Tips for Preventing Pool Yeast Infections:

1. Change out of wet swimwear immediately after swimming
2. Dry the genital area thoroughly with a clean towel
3. Wear breathable, moisture-wicking underwear
4. Avoid prolonged exposure to heat and humidity
5. Use pH-balanced cleansers specifically formulated for the genital area
6. Limit the use of scented products in the vaginal area
7. Maintain a balanced diet rich in probiotics

How often should you change your swimsuit when spending a day at the pool? It’s advisable to change into dry swimwear or clean underwear after each swimming session, even if you plan to return to the water later. This practice helps minimize the time your genital area is exposed to damp conditions.

The Impact of Pool Chemicals on Vaginal Health

While pool chemicals like chlorine are essential for maintaining water safety, they can have unintended consequences on vaginal health. Understanding these effects can help you take appropriate precautions.

How Pool Chemicals Affect Vaginal Health:

• Disruption of natural vaginal pH balance
• Irritation of sensitive vaginal tissues
• Alteration of the vaginal microbiome
• Increased susceptibility to infections
• Potential allergic reactions in some individuals

Are saltwater pools a safer alternative for preventing yeast infections? While saltwater pools generally use fewer harsh chemicals, they still contain some chlorine. However, they may be less irritating to sensitive vaginal tissues. Regardless of the type of pool, it’s essential to follow proper hygiene practices to minimize infection risk.

Effective Treatments for Swimming-Induced Yeast Infections

If you suspect you’ve developed a yeast infection from swimming, prompt treatment can provide relief and prevent complications. Various over-the-counter and prescription options are available.

Common Treatments for Pool Yeast Infections:

• Antifungal creams (e.g., miconazole, clotrimazole)
• Vaginal suppositories
• Oral antifungal medications (e.g., fluconazole)
• Probiotic supplements to restore vaginal flora balance
• Soothing topical treatments for symptom relief

How long does it typically take for a yeast infection treatment to work? Most treatments begin to provide symptom relief within a few days. However, it’s important to complete the full course of treatment as prescribed, even if symptoms improve, to ensure the infection is fully cleared.

Natural Remedies and Lifestyle Changes to Support Vaginal Health

In addition to medical treatments, several natural remedies and lifestyle modifications can help prevent and manage pool yeast infections. These approaches focus on maintaining a healthy vaginal environment and boosting the body’s natural defenses.

Natural Approaches to Preventing Pool Yeast Infections:

1. Consume probiotic-rich foods (e.g., yogurt, kefir, sauerkraut)
2. Wear loose-fitting, breathable clothing
3. Practice good hygiene without over-cleaning
4. Avoid douching and using scented feminine products
5. Manage stress through relaxation techniques
6. Maintain a balanced diet low in sugar and refined carbohydrates
7. Stay hydrated to support overall health

Can dietary changes help prevent yeast infections? Yes, a diet low in sugar and refined carbohydrates can help prevent yeast overgrowth. Additionally, consuming probiotic-rich foods can support a healthy vaginal microbiome, making it more resistant to infections.

The Importance of Proper Swimwear Care and Selection

The swimwear you choose and how you care for it can play a significant role in preventing pool yeast infections. Proper selection, cleaning, and maintenance of your swimsuits can help reduce the risk of infection.

Tips for Swimwear Care and Selection:

• Choose swimsuits made from quick-drying, moisture-wicking fabrics
• Avoid tight-fitting swimwear that traps moisture
• Wash swimsuits after each use with a mild, fragrance-free detergent
• Rinse swimsuits thoroughly to remove all chlorine and other chemicals
• Allow swimsuits to dry completely before wearing again
• Consider alternating between multiple swimsuits during extended pool days

How should you clean your swimsuit to prevent yeast infections? After each use, rinse your swimsuit thoroughly with clean water to remove chlorine and other pool chemicals. Then, wash it with a mild, fragrance-free detergent and allow it to air dry completely before wearing it again. Avoid using fabric softeners, which can trap moisture and bacteria in the fabric.

Understanding the Link Between Summer Activities and Vaginal Health

While swimming is a primary concern for yeast infections, other summer activities can also impact vaginal health. Being aware of these factors can help you take a comprehensive approach to prevention.

Summer Activities That Can Affect Vaginal Health:

1. Sunbathing in wet swimwear
2. Extended periods in hot tubs or saunas
3. Wearing tight, non-breathable clothing in hot weather
4. Excessive sweating during outdoor activities
5. Using shared towels or lounge chairs at public pools
6. Frequent use of public showers or changing rooms

How does excessive sweating during summer activities affect yeast infection risk? Excessive sweating creates a warm, moist environment in the genital area, which is ideal for yeast growth. To minimize this risk, change out of sweaty clothes promptly, shower after intense physical activity, and wear moisture-wicking, breathable fabrics.

When to Seek Medical Attention for Pool-Related Vaginal Issues

While many pool yeast infections can be managed with over-the-counter treatments, there are instances when professional medical care is necessary. Recognizing these situations is crucial for proper treatment and to rule out more serious conditions.

Signs You Should Consult a Healthcare Provider:

• Symptoms persist or worsen after self-treatment
• Recurring infections (more than four per year)
• Unusual or foul-smelling discharge
• Fever or abdominal pain accompanying vaginal symptoms
• Symptoms during pregnancy
• Uncertainty about the cause of symptoms

How can you differentiate between a yeast infection and a more serious condition? While yeast infections typically cause itching, burning, and thick white discharge, other conditions like bacterial vaginosis or sexually transmitted infections may have different symptoms. If you’re unsure or if symptoms are severe, it’s best to consult a healthcare provider for an accurate diagnosis.

Educating Others: Spreading Awareness About Pool Yeast Infections

Raising awareness about pool yeast infections can help more women take preventive measures and seek appropriate treatment when needed. Sharing knowledge with friends, family, and community members can contribute to better overall vaginal health.

Ways to Spread Awareness:

1. Share information on social media platforms
2. Discuss the topic with friends and family members
3. Encourage proper hygiene practices at local pools and gyms
4. Support educational initiatives on women’s health
5. Advocate for better health education in schools

How can pool facilities contribute to preventing yeast infections? Pool facilities can play a role in prevention by maintaining proper chemical balance in the water, providing clean and well-ventilated changing areas, and offering educational materials on proper pool hygiene. Encouraging patrons to shower before and after swimming can also help reduce the risk of infections.

The Future of Pool Hygiene: Innovations in Infection Prevention

As our understanding of pool-related infections grows, so does the development of innovative solutions to prevent them. From advanced pool cleaning technologies to new swimwear materials, the future looks promising for safer swimming experiences.

Emerging Innovations in Pool Hygiene:

• UV light disinfection systems for pools
• Antimicrobial swimwear fabrics
• Advanced water filtration technologies
• Smart sensors for real-time water quality monitoring
• Probiotic-based pool treatments

How might future technologies impact the prevalence of pool yeast infections? As pool hygiene technologies advance, we may see a reduction in the overall microbial load in swimming environments. This could lead to fewer instances of pool-related infections, including yeast infections. However, personal hygiene practices will remain crucial in prevention.

In conclusion, while pool yeast infections can be a concern for many women during the summer months, they are largely preventable with proper precautions and hygiene practices. By understanding the causes, recognizing the symptoms, and implementing effective prevention strategies, you can enjoy your time in the water without compromising your vaginal health. Remember, if you experience persistent or severe symptoms, it’s always best to consult with a healthcare professional for personalized advice and treatment.

How to prevent yeast infections caused by swimming

SUMMER VAGINAL INFECTIONS

The vaginal yeast infection, commonly called a “fungal infection, is generally not serious and is caused by an imbalance of what is referred to as the “vaginal flora”.

The balance of the vaginal environment may be disrupted by various factors inherent to the summer season, including swimming, heat and humidity. This imbalance leads to the proliferation of fungi called Candida albicans, which is often at the root of vaginal yeast infections.

It can be difficult to differentiate between the various types of vaginal infections. For example, a yeast infection is often confused with an infection called bacterial vaginosis, which also counts swimming, heat and humidity among its risk factors. It is crucial to obtain a medical diagnosis before drawing conclusions, as treatment methods differ for each.

SWIMMING AS A RISK FACTOR

What fun it is to swim in a lake, the sea, in a pool or spa and then to relax while the sun and wind dry our skin and bathing suit under the golden rays. However, this can promote the onset of a vaginal infection.

Extended contact of the mucous membrane with a warm and moist environment, which results from wearing a wet bathing suit for a long time as well as friction from the fabric, is added to contact with certain chemicals that may be found in bathing water. Chlorine, among others, is known to be an irritating chemical. The combination of various factors is most likely the reason why swimming is a well-known risk factor for vaginal infections

PREVENTIVE MEASURES

Preventing vaginal yeast infections starts with adequate hygiene. Warm water, mild soap and gentle cleansing are required. One daily cleansing is sufficient. Specially formulated pH balanced cleansers for the genital area are available at the pharmacy.

• Here are a few tips intended to reduce the risk of a vaginal infection after swimming:
• Dry the genital area with a towel after swimming without vigorous rubbing.
• Do not wear your wet bathing suit for long periods of time.
• Change out of your wet bathing suit right after going for a swim and put on dry clean underwear.
• Avoid prolonged exposure to heat and humidity. Opt for cool and dry places.

Do not use superfluous products such as vaginal douches and powders. These products hold no benefits from a prevention perspective. On the contrary, they can promote an imbalance of the vaginal flora.

TREATMENTS

There are a number of effective over-the-counter medications available to treat vaginal yeast infections. These antifungal agents come in different formats: suppositories or pessaries, creams or oral tablet. Some can be found directly on the shelf, while others are kept behind the pharmacy counter and require a consultation with the pharmacist. It is always preferable to speak to a pharmacist before starting any treatment.

Additionally, do not begin treatment on your own unless you have previously been diagnosed with a vaginal yeast infection by a doctor and recognize the typical symptoms. It could be a different health problem.

Swimming and Yeast Infections | Signature OB/GYN

Swimming and Yeast Infections

Swimming is a wonderful way to exercise, relieve stress, practice less strenuous physical therapy, and many other benefits. Especially in the summer, we use swimming not only as a way to cool down, but also as the primary relaxation technique. After all, what is summertime without imagining ourselves by a pool or by the ocean?

We are already deep into the summer season, so our bodies have most likely been deep into pools, fresh water, or the sea. Along with the many positive effects that swimming can have on our physical and mental health, there are some elements that pose a threat to female hygiene and vaginal health: the widely dreaded yeast infections.

How are they caused?

Yeast infections are, essentially, fungal infections that cause irritation and discharge, as well as extreme itchiness. They thrive in conditions that help fungi develop: water with bacteria, or water with chemicals, as well as lounging in our swimsuits after swimming—innocently drying off in the sun while giving bacteria ample space to thrive.

How do we prevent them?

Currently over 138 million women suffer from recurrent candid, another name for yeast infections, so sound advice and safe habits can go a long way in preventing swim-induced infections.

1. Immediately rinse off in a shower after swimming and change into dry swimsuit bottoms or fresh underwear. This drastically reduces the risk of bacterial development.
2. Wash your swimwear when you get home. Use dye-free or sensitive laundry detergent, or if unavailable, rinse thoroughly with fresh water for several minutes. Hang your swimsuit up to dry completely before using it again.
3. Reduce or eliminate your exposure to chlorinated water, especially in a hot water environment like a hot tub. This is a more drastic measure meant for those of us who are very prone to UTIs and candida, are pregnant, on antibiotic or certain medications, have diabetes, or a weakened immune system that may lead to yeast infections developing more easily.
4. Keep your body hydrated with clean drinking water to assist your bladder in flushing out the bad bacteria and keeping the good bacteria. Remember that the female vagina is almost like a self-cleaning oven, and you can assist it in keeping itself healthy. Eating probiotic foods or taking liquid probiotic supplements, as well as reducing our intake of alcohol and sugary foods can also fortify vaginal pH balance.

What are some symptoms?

• If you experience increased frequent need to urinate, painful urination, chills, burning urination or even lower back aches, you may have developed a urinary tract infection as well.
• Increased discharge that potentially smells stronger and is gray colored, along with vaginal itching, tenderness and/or swelling are all signs of yeast infections.

As always, pay attention to what your body is feeling and doing.  If something doesn’t feel, look or act normal down there, contact your gynecologist or general practitioner immediately.  Yeast infections and UTIs are nothing to be embarrassed about, and important to address quickly for physical and mental wellness.

By Iris Farrou
27 Aug, 2021
Women’s Health
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Mycosis of the skin: symptoms, treatment, diagnosis of the disease

Mycoses are an extensive group of diseases united by one symptom – they are all caused by pathogenic fungi that parasitize on the skin, mucous membranes and other human tissues. Among all skin infections, they rank first in terms of prevalence, but despite this, many sick people cannot recognize the disease in time and consult a doctor, which is why dermatologists often have to deal with advanced forms of pathology.

Types of disease

Currently, about four hundred different types of fungi are known that can be pathogenic to humans under certain conditions. According to the type of tissues affected, mycoses are distinguished:

• superficial, affecting the skin and mucous membranes:
• deep, the affected area of ​​which is the subcutaneous tissue;
• visceral, which parasitize the internal organs.

In accordance with the varieties of fungi that parasitize on humans, the following diseases are the most common.

• Rubrophytia. The fungus rubrum trichophyton affects the interdigital spaces, feet, less often settles in the skin folds and on the head. The skin at the site of the lesion turns red and flaky, nodules and small tubercles appear on it. When the skin of the trunk is affected, it forms large patches of reddened skin with bright red concentric ridges.
• Microsporia. As a rule, the fungus is transmitted from sick cats or dogs and affects the fluffy hair on the body, less often – the skin with the formation of a focus of inflamed skin with peeling and vesicles, surrounded by a roller. Microspores are resistant to external influences.
• Trichophytosis. The trichophyton fungus parasitizes on the skin, affecting mainly open areas of the body – the face, hands. It is highly contagious. In humans, outbreaks of the disease are most often recorded in late summer and autumn during field work, when people come into contact with hay and straw, on which the infection was left by sick rodents.
• versicolor. The cause of the common mycosis of smooth skin is Malassezia furfur. Foci, as a rule, form on the chest and abdomen, less often on other parts of the body: small pink spots appear, the color of which then changes to yellow or brown. They are covered with coarse scales that look like bran. Multiple spots soon merge into large formations.
• Seborrheic dermatitis. This is a common mycosis of the scalp, affecting the scalp, including the skin of the eyebrows, eyelashes, mustache and beard, caused by pityrosporum ovale. A variety of pityrosporum orbicularare parasitizes the smooth skin of the trunk. These are lipophilic fungi that feed on sebum. The affected areas of the skin are marked by inflammation and flaky crusts.
• Candidiasis. Candida yeast-like fungi settle in the skin folds, on the mucous membranes and form reddish spots covered with small bubbles. After a while, eroded areas of bright red color appear in place of the bubbles.

There are many types of mycosis of the skin, subcutaneous tissues and internal organs, which are much less common than the listed types.

Symptoms

It is possible to talk about the symptoms of mycosis only in general terms, since each variety has its own manifestations, which only an experienced dermatologist can recognize. With skin lesions, as a rule, appear:

• reddened and scaly patches of skin;
• severe itching in places affected by the fungus;
• diaper rash in skin folds and interdigital areas;
• small blisters that burst and dry out after a while;
• white, yellow or brownish crusts over inflamed skin.

With mycosis of the limbs, as a rule, the nails also suffer – they become brittle, delaminate, then gradually become cloudy and dark.

Deep mycoses, as a rule, proceed with the formation of deep ulcers, purulent inflammations, fistulas, etc. They are most common in countries with a hot climate, and are extremely rare in Russia. Visceral, depending on the location and degree of damage, can cause dysfunction of the organs on which the fungi parasitize – pulmonary diseases, digestive disorders, etc.

Reasons for the development of pathology

The main cause of mycosis is infection with a pathogenic fungus. At the same time, many types of fungi are constantly present in the body, and their growth is usually restrained by the immune system. With a decrease in control, the fungus begins to grow on the skin or tissues of internal organs. This is often due to:

• a chronic disease that weakens the body;
• non-compliance with hygiene rules;
• insufficient or unbalanced nutrition;
• smoking and alcohol abuse;
• exposure to external factors that weaken the body – hypothermia, excess ultraviolet radiation, poisoning, radiation damage, etc. ;
• long-term use of antibiotics or certain other medicines.

The only exception here is the so-called fungal mycosis, which is not a fungal disease. This is an oncological tumor pathology, which is based on the degeneration of T-lymphocytes into a malignant form.

Transmission routes

There are many ways to get infected with fungal diseases. Most often this happens:

• by direct contact with affected areas of the skin of another person;
• when sharing towels, slippers, personal hygiene items;
• through a contaminated manicure instrument;
• through contaminated clothing and shoes;
• through the soil, especially in the presence of skin microtraumas;
• in contact with pets.

Often, skin mycoses develop in people who visit swimming pools, saunas, showers at sports clubs, etc. Infection is all the more likely, the worse the human immune system works.

Diagnostic methods

As part of the diagnosis of mycoses, studies of scrapings of the skin and nail formations, sputum, blood, hair, scrapings of mucous membranes, feces and other biomaterials can be performed, depending on the type and location of the lesion. For skin diseases, they usually perform:

• dermatoscopy – examination of affected areas of the skin, hair or nails to identify characteristic signs;
• microscopic examination of scrapings to detect fungal mycelium;
• bakposev on nutrient media, which allows you to identify not only the type of fungi, but also the optimal drug for treatment;
• serological examination of blood;
• PCR test for fungal genome detection.

Some types of fungi are quite easily diagnosed using UV radiation, which is generated using a Wood’s lamp.

Simultaneously with determining the type of fungus, the patient is given a general examination to identify the cause of weakened immunity, which led to infection.

Treatment

Currently, there are many means and methods for the treatment of mycosis of almost all types. The main method is drug therapy, which includes drugs of general action and local remedies, which are selected depending on the type of fungus, the degree of damage, the duration of the disease, the patient’s health and other factors. Mycoses of the skin and mucous membranes are best treated: if the doctor’s recommendations are followed, the disease can be eliminated within two to three weeks, and sometimes in just a few days.

With damage to the nails, the course of therapy is several months, and combined treatment is required: local preparations are combined with systemic agents. Local dosage forms are extremely diverse: these are creams, ointments, gels, sprays, nail polishes, powders, drops. Systemic antimycotics are usually available in the form of tablets or capsules. In some cases, complete removal of the affected nail is required.

When choosing drugs, a dermatologist must take into account the individual sensitivity of the pathogen to a particular agent. Self-administration of certain drugs often does not bring the desired result, since before starting treatment it is necessary to determine the type of pathogen. In certain fungal infections, the diet of the patient is important. So, during the treatment of yeast and mold fungi, it is necessary to exclude foods that contain fast carbohydrates (sweets, flour products), fermented foods, alcohol and potatoes.

Prevention

To avoid mycosis, you must:

• observe the rules of hygiene, especially in public places;
• avoid contact with stray animals;
• monitor the disinfection of instruments in hairdressing, beauty salons, manicure rooms;
• not to use someone else’s clothes and shoes.

With prolonged use of antibiotics, corticosteroids and immunosuppressants, it is necessary to take antimycotics at the same time.

Diagnosis and treatment of mycosis in Moscow

The clinic of JSC “Medicina” offers reliable, comfortable and high-quality treatment of mycosis. We employ qualified dermatologists with many years of practical experience, the latest medical equipment is used for diagnostics. Modern medical procedures allow you to quickly and reliably cleanse the body of a fungal infection. Call us to make an appointment or register online on our website.

Questions and answers

Which doctor treats mycosis?

For the diagnosis and treatment of mycosis, it is necessary to contact a specialized specialist – a mycologist. However, this medical specialty is quite rare, and in the absence of such a specialist in the clinic, you should visit a dermatologist.

Mycosis – what kind of disease and why is it dangerous?

Mycosis is a fungal infection caused by microscopic fungi. Settling on the tissues of the human body, they feed on them, at the same time destroying what they parasitize – skin, hair, nails, internal organs. At the same time, parasites inhibit the microflora of the body, adjust metabolic processes for themselves and poison the body with waste products of their vital activity. As a result, a person constantly feels unwell, his immune system is weakened, he is easily infected with pathogenic viruses and bacteria, and some people even develop cancer.

How to treat mycosis at home?

There are many traditional medicine recipes for the treatment of fungal infections. They can be used as supplements to fight fungus, but only after the approval of the attending physician. The most effective are baths and compresses with apple cider vinegar, alcohol tincture on pine cones, tea tree oil, garlic vegetable oil, birch tar, propolis. However, all these remedies by themselves do not completely eliminate the fungus. They are used only in combination with antimycotic drugs.

how to protect yourself in the sauna and swimming pool – Zdorov-Info

The risk of contracting onychomycosis (fungus) in winter increases among lovers of swimming pools and saunas. Nail fungus not only looks unattractive, but can seriously harm the health of the whole body. Therefore, it is important to know the symptoms and methods for preventing fungal diseases in order not to become infected or to recognize the disease in a timely manner in case of infection.

Where does a fungal infection come from

Fungal diseases of the nails are caused by dermatophytes, yeasts and molds that love moisture and multiply rapidly in a humid environment. Therefore, the risk of catching a fungus in the pool or in the sauna is so great. The spores of these parasites are very tenacious: if one of the family members is infected, there is a high risk of infection in the rest. Even if the fungus was noticed and cured in time, since the spores of the fungus left in slippers, carpets, in the bathroom can remain viable for a long time.

Strong immunity and healthy nails do not guarantee that a person will not get a fungal infection. Since not only visiting the pool or sauna, but a number of other factors can become an “assistant” in infection with a fungus. The risk of contracting a fungal infection increases if a person:

– wears poor quality shoes
– extends nails
– often injures the nail plate
– does not observe personal hygiene.

Older people are also at risk, because in the elderly, metabolic processes are slowed down, and damaged nail tissue recovers much longer.

Symptoms of a fungal infection on the nails

A fungal infection makes the nails weak and thin, they begin to break, the color changes from yellowish dirty to black. There is an unpleasant smell. Depending on the type of fungal infection, symptoms may vary. So, the nail plate with some types of fungus can not only thin out, but even disappear altogether. The skin around the affected nail may become red, flaky, and itchy. Also, a fungal infection of the nail can cause itching.

The very first signs of nail fungus are changes in the nail plate. It is then that it is important to consult a doctor in a timely manner and begin treatment. The skin begins to itch and itch when the spores of the fungus spread further to healthy skin, causing it to peel off until it is impossible to step on the foot (if it is a fungus on the feet). If the fungal infection is not treated, then the body’s defenses are reduced, chronic diseases are exacerbated. Fungal spores can further penetrate the body, affecting the internal organs.

Prevention of fungal nail diseases

infection with a fungal infection occurs through contact with the skin or things of a sick person, as well as with objects that he touched. You can pick up a fungus if you walk barefoot in the pool or sauna, hang on the sides for a long time, etc. To protect yourself or your loved ones, it is recommended:

– avoid heated pools and jacuzzis. Bacteria and fungal spores like to multiply in inaccessible places in such pools, mainly in pipes. And when pumping water, it gets hot into the bowl of the pool or jacuzzi, where a person can directly catch the infection

– do not share slippers, towels, washcloths or other personal items

– do not swim in the pool for more than one hour

– do not forget to moisturize your skin after swimming or sauna.