What are the key advantages of using a humidifier. How can humidifiers impact health and comfort. What potential risks should be considered when using a humidifier. How to properly maintain and clean a humidifier for optimal performance.

The Impact of Humidifiers on Indoor Air Quality

Humidifiers play a crucial role in maintaining optimal indoor air quality, especially during dry winter months. These devices increase the level of moisture in the air, combating the effects of dry environments on our health and comfort. But how exactly do humidifiers influence our living spaces?

Dry air can lead to a variety of discomforts and health issues, including:

• Dry skin and chapped lips
• Irritated nasal passages and throat
• Exacerbation of respiratory conditions
• Increased susceptibility to airborne illnesses

By adding moisture to the air, humidifiers can help alleviate these problems and create a more comfortable living environment. However, it’s important to understand both the benefits and potential drawbacks of using these devices to make informed decisions about their use in your home or workplace.

The Role of Humidifiers in Preventing Illness

One of the most significant advantages of using a humidifier is its potential to reduce the risk of illness. How does increased humidity combat the spread of viruses and bacteria? The answer lies in the way moisture affects airborne particles.

In dry environments, droplets containing pathogens can remain suspended in the air for extended periods, increasing the likelihood of transmission. Conversely, when the air is properly humidified, these droplets become heavier and fall to the ground more quickly, reducing their ability to spread.

A study conducted by Stephanie Taylor, a Harvard Medical School graduate and lecturer, provided compelling evidence for this phenomenon. The research examined 370 patients in a hospital unit and found a strong correlation between low relative humidity and high infection rates. Dr. Taylor explained that dry air allows droplets and skin flakes carrying viruses and bacteria to travel farther and remain airborne longer, increasing the risk of infection.

Moreover, adequate humidity levels can help maintain the natural protective barriers of our respiratory system, such as the mucous membranes in our nose and throat. These barriers play a crucial role in trapping and eliminating potential pathogens before they can cause illness.

Humidifiers in the Workplace: Addressing Dry Air Health Risks

The impact of dry air extends beyond residential settings, affecting various workplace environments as well. In industries such as healthcare, construction, and manufacturing, proper humidity control can be crucial for both worker safety and operational efficiency.

What are some specific risks associated with dry air in the workplace?

• Increased risk of electrostatic discharge, which can damage sensitive equipment or create safety hazards
• Exacerbation of respiratory issues among employees, potentially leading to increased absenteeism
• Dry skin and irritation, which can be particularly problematic in industries requiring frequent hand washing or use of harsh chemicals
• Reduced comfort levels, potentially impacting productivity and job satisfaction

To mitigate these risks, employers may consider implementing humidity control measures, such as installing humidifiers in strategic locations or establishing guidelines for maintaining optimal indoor air quality. It’s essential for both employers and employees to be aware of the potential hazards associated with dry air and take proactive steps to address them.

The Benefits of Humidifiers in Nurseries and for Infant Health

Pediatricians often recommend the use of humidifiers in baby nurseries, recognizing the unique vulnerabilities of infants to dry air. Why are babies particularly susceptible to the effects of low humidity?

Infants have several characteristics that make them more sensitive to dry environments:

• Delicate skin that is prone to dryness and irritation
• Developing respiratory systems that are more susceptible to congestion and inflammation
• Immature immune systems that may struggle to fight off airborne pathogens

By maintaining appropriate humidity levels in a nursery, parents can help protect their baby’s skin, support healthy respiratory function, and potentially reduce the risk of illness. However, it’s crucial to use humidifiers safely and follow manufacturer guidelines to avoid potential risks associated with excessive humidity or improper maintenance.

Proper Humidifier Usage: Striking the Right Balance

While humidifiers offer numerous benefits, it’s essential to use them correctly to avoid potential drawbacks. One of the primary concerns is maintaining an appropriate level of humidity in your living space. Too much moisture can lead to its own set of problems, including the proliferation of dust mites and mold growth.

What is the ideal humidity level for most homes? Experts generally recommend maintaining indoor relative humidity between 40% and 60%. To accurately monitor humidity levels, consider investing in a hygrometer, an inexpensive device available at many retailers.

Here are some tips for proper humidifier usage:

1. Monitor humidity levels regularly and adjust your humidifier settings accordingly
2. Place the humidifier in an appropriate location, away from walls and furniture
3. Use distilled or demineralized water to reduce mineral buildup
4. Clean and maintain your humidifier according to manufacturer instructions
5. Replace filters and other components as recommended

By following these guidelines, you can maximize the benefits of your humidifier while minimizing potential risks.

The Importance of Regular Humidifier Maintenance

One of the most critical aspects of humidifier use is proper maintenance. Neglecting to clean and care for your device can lead to serious health risks, potentially outweighing the benefits of increased humidity.

Why is regular maintenance so crucial? Humidifiers create an environment that can be conducive to the growth of harmful bacteria and mold if not properly cleaned. These microorganisms can then be dispersed into the air, potentially causing respiratory issues or other health problems.

To ensure your humidifier remains a health-promoting tool rather than a potential hazard, follow these maintenance guidelines:

• Clean your humidifier thoroughly at least once a week, or more frequently if recommended by the manufacturer
• Use a mixture of water and white vinegar or a manufacturer-approved cleaning solution to disinfect the unit
• Rinse all components thoroughly with clean water after cleaning
• Allow the humidifier to dry completely before reassembling and using
• Regularly inspect the unit for any signs of mold growth or mineral deposits
• Replace filters and other disposable components according to the manufacturer’s schedule

By incorporating these maintenance practices into your routine, you can help ensure that your humidifier continues to provide health benefits without introducing new risks.

Potential Risks and Drawbacks of Humidifier Use

While humidifiers offer numerous benefits, it’s important to be aware of potential risks and drawbacks associated with their use. Understanding these potential issues can help you make informed decisions about whether and how to use a humidifier in your home or workplace.

What are some of the main concerns associated with humidifier use?

• Overhumidification: Excessive humidity can promote the growth of mold, dust mites, and other allergens
• Bacterial growth: Improperly maintained humidifiers can become breeding grounds for harmful bacteria
• Mineral dust: Some types of humidifiers may release fine mineral particles into the air, which can be irritating when inhaled
• Water damage: Overuse or leaks can potentially damage floors, walls, or furniture
• Energy consumption: Some humidifiers, particularly larger whole-house models, may increase energy usage

To mitigate these risks, it’s crucial to choose the right type of humidifier for your needs, use it properly, and maintain it diligently. Consider consulting with a healthcare professional or indoor air quality expert if you have specific concerns about using a humidifier in your environment.

Choosing the Right Humidifier for Your Needs

With various types of humidifiers available on the market, selecting the most appropriate one for your specific needs can be crucial in maximizing benefits while minimizing potential drawbacks. Different humidifier types include:

• Evaporative humidifiers
• Ultrasonic humidifiers
• Steam vaporizers
• Impeller humidifiers
• Central humidifiers

Each type has its own set of advantages and considerations. Factors to consider when choosing a humidifier include the size of the space you need to humidify, ease of maintenance, noise levels, and any specific health concerns you may have. Researching and comparing different models can help ensure you select a humidifier that best meets your needs while minimizing potential risks.

The Role of Humidifiers in Managing Respiratory Conditions

For individuals with respiratory conditions such as asthma or chronic obstructive pulmonary disease (COPD), proper humidity control can play a significant role in managing symptoms and improving overall comfort. How does increased humidity benefit those with respiratory issues?

Adequate moisture in the air can help in several ways:

• Reducing irritation and inflammation of airways
• Thinning mucus secretions, making them easier to clear
• Alleviating dry cough and throat irritation
• Potentially reducing the frequency and severity of asthma attacks

However, it’s important to note that while humidifiers can be beneficial for many individuals with respiratory conditions, they may not be suitable for everyone. Some people may find that increased humidity exacerbates their symptoms. As always, it’s advisable to consult with a healthcare professional before using a humidifier to manage a medical condition.

The Impact of Humidifiers on Sleep Quality

Many people find that using a humidifier in their bedroom can significantly improve sleep quality. How does increased humidity contribute to better sleep?

The benefits of proper humidity for sleep include:

• Reducing snoring by keeping nasal passages and throat moisturized
• Alleviating dry mouth and throat discomfort that can disrupt sleep
• Creating a more comfortable sleeping environment, particularly in dry climates or during winter months
• Potentially reducing the symptoms of sleep apnea for some individuals

When using a humidifier in the bedroom, it’s important to maintain appropriate humidity levels and ensure proper maintenance to avoid potential negative effects on air quality. Consider using a quiet model to minimize noise disruption during sleep.

Humidifiers and Energy Efficiency

While humidifiers can greatly improve indoor comfort, it’s worth considering their impact on energy consumption and overall home efficiency. How do humidifiers affect energy usage, and are there ways to minimize their environmental impact?

Factors to consider regarding humidifiers and energy efficiency include:

• Power consumption of the humidifier itself, which varies by type and size
• Potential reduction in heating costs, as humid air can feel warmer than dry air at the same temperature
• Impact on air conditioning efficiency, as excessive humidity can make cooling systems work harder

To optimize energy efficiency when using a humidifier:

1. Choose an Energy Star certified model when available
2. Use a humidistat to automatically control humidity levels
3. Consider using a whole-house humidifier in conjunction with your HVAC system for larger spaces
4. Ensure proper home insulation and ventilation to maintain consistent humidity levels

By considering these factors and implementing energy-efficient practices, you can enjoy the benefits of a humidifier while minimizing its environmental impact.

Should I Use a Humidifier

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Written by Atlee Hall

The Pros and Cons of Using a Humidifier

Now that cold dry weather is finally here, you may be thinking about getting out your humidifier to put some moisture back in the air. A humidifier is a device that increases the level of humidity or moisture in the air of a room. While humidifiers can be very beneficial in the dry winter months, they also carry some health risks that everyone should be aware of, particularly if they are not used and maintained properly. Faulty humidifiers, if not properly maintained can also create health risks.

How a Humidifier Battles Against Illness

Humidifiers have a lot of health benefits in helping to keep you from getting sick and reducing allergy and asthma symptoms. Humidifiers can also help prevent the spread of airborne viruses. This is because moistened air makes it more difficult for germs and bacteria to travel. Humidifiers are often also used to help get relief from dry skin, dry throat, dry cough, chapped lips, nose irritation, sinus congestion, nosebleeds, or irritated vocal cords.

In fact, a recent study done by Stephanie Taylor, a Harvard Medical School graduate, and lecturer, found that dry air was one of the biggest factors associated with infection in hospitals. In her study, she and her colleagues studied 370 patients in one unit of a hospital to isolate factors associated with patient infections. Surprisingly, at low relative humidity, indoor air was strongly associated with high infection rates. Dr. Taylor explained that when the air is dry, droplets and skin flakes carrying viruses and bacteria are launched into the air and travel farther and longer.

Dry Air Health Risks at The Workplace

Moreover, dry air also harms the natural immune barriers that protect us from infection. It is important to note that dry air can also pose a health risk in many workplace environments, such as hospitals, construction sites, and more. For example, our team of professional lawyers have seen cases where dry air has contributed to electrostatic discharge incidents and also had a help in causing dry skin and respiratory issues for workers. Employers and workers should be aware of the potential risks associated with dry air and take steps to mitigate them, such as using humidifiers or implementing strict hygiene protocols.

Humidifiers in Your Nursery

Pediatricians may also recommend using a humidifier in a baby’s nursery. A baby’s skin is especially sensitive to dry climates. Also, babies tend to be more prone to illness because their immune systems have not fully developed. For these reasons, a humidifier can be very beneficial in a baby’s nursery.However, be sure to read the full instruction manual upon purchasing your child’s humidifier, and be aware of any current defective products out in the market.

How To Use Your Humidifier Correctly

Despite all the health benefits, there are also some risks associated with using a humidifier. For example, it is actually possible that a room can have too much moisture. If your humidifier is set too high, it can result in the proliferation of dust mites which can trigger allergy symptoms. The ideal humidity setting for most homes is approximately 40-60% humidity. You can measure the amount of relative humidity in your home by using a device called a hygrometer. These devices are relatively inexpensive at about $10 and widely available for purchase at major retailers like Amazon and Target.

Additionally, regular cleaning and maintenance of a humidifier is absolutely essential. This is because harmful organisms and bacteria can breed and grow inside humidifiers that are not properly taken care of. It is extremely important to clean the humidifier at regular intervals and replace any filters inside. It is also important to check the humidifier for any film that is collecting on the surface and that there are no signs of hard water deposits forming inside. Failing to properly clean and maintain your humidifier, or a faulty product can result in serious health conditions such as pneumonia since uncleaned units are basically just spreading the bacteria they are growing inside all around the room.

Is a Humidifier Right For You?

The bottom line is that a humidifier can be a beneficial and useful tool to help prevent and reduce cold and flu symptoms in the dry winter months. However, this is only true when the units are properly cleaned and maintained in order to avoid spreading harmful bacteria.

5 humidifier uses: Benefits and risks

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Humidifiers add moisture to the air. They can help people with dry skin, allergies, and respiratory problems. They may also help prevent influenza and reduce snoring, among other benefits.

There are several ways to use humidifiers in the home or office, but there are also some risks.

In this article, learn about the benefits of humidifiers, how to use them correctly, and precautions to take.

By adding moisture to the air, humidifiers may be beneficial for several medical conditions.

Dry air can cause moisture to evaporate from the skin and respiratory symptoms to worsen over time. Adding moisture to the air with a humidifier can counteract these problems.

Humidifiers can help people who experience:

• dry skin
• irritated eyes
• dryness in the throat or airways
• allergies
• frequent coughs
• bloody noses
• sinus headaches
• cracked lips

Some people experience respiratory symptoms in the summer months, when the weather is hot, and the air contains more allergens. Air conditioners and fans can circulate dry air through the room, and air conditioners remove any moisture from the air. A humidifier may be beneficial during this season.

However, people are more likely to benefit from a humidifier in the cold months, when cold air dries out the lungs, nose, and lips. Also, some types of central heating can dry out the air indoors.

Benefits of a humidifier may include:

1. Preventing influenza

Authors of one study noted that humidifiers might reduce the risk of catching the flu. After adding the influenza virus to the air with a simulated cough, researchers found that humidity levels above 40 percent rapidly deactivated virus particles, making them much less likely to be infectious.

2. Making a cough more productive

Dry air can cause a person to have a dry, unproductive cough. Adding humidity to the air can get more moisture into the airways, which can make a cough more productive. A productive cough releases trapped or sticky phlegm.

3. Reducing snoring

Increasing the amount of moisture in the air can also reduce snoring. If the air is dry, a person’s airways are less likely to be sufficiently lubricated, which can make snoring worse.

Adding humidity to the air by running a humidifier at night may help to relieve some symptoms.

4. Keeping the skin and hair moist

Some people notice that their skin, lips, and hair become dry and fragile in the winter.

Many types of heating units pump hot, dry air through the house or office, which can make the skin dry, itchy, or flaky. Cold air outside can also dry out the skin.

Using a humidifier to add moisture to the indoor air may help to reduce the occurrence of dry, cracked skin.

5. Benefits for the home

Moisture from a humidifier can be helpful around the home. Any moisture-loving houseplants may become more vibrant, and wood floors or furniture may last longer. Humidity can also help to prevent wallpaper from cracking and static electricity from building up.

Humid air can also feel warmer than dry air, which could help a person to save money on utility bills in winter months.

While most humidifiers have the same basic function, to add moisture to the air, many types are available:

• Steam vaporizers: These use electricity to create steam, which cools before it leaves the unit. However, there is a risk of burning the skin, and people should avoid using steam vaporizers around children.
• Ultrasonic humidifiers: Instead of electricity, these units use vibrations to vaporize water.
• Evaporators: These produce humidity by blowing air past evaporating water.
• Impeller humidifiers: These are generally child-friendly and use rotating disks, rather than heat, to vaporize water.
• Central humidifiers: A person connects one of these units to the central air conditioning in the home or office to add moisture to the entire space.

Sizes can vary. Console humidifiers are large enough to add moisture to an entire house or office, while personal humidifiers are portable and easy to carry.

It is essential to keep children safe around humidifiers.

A humidifier can be a great way to add moisture to the air, but there are some risks to consider.

Dirty humidifiers

Humidifiers turn water into breathable vapor in the air. If the unit’s water tank is dirty, the vapor a person breathes will also be dirty.

A dark, humid tank is an environment that fosters germs, but regular cleaning can help to prevent any issues.

Always clean a humidifier thoroughly as directed by the manufacturer. Water should not sit in the humidifier for too long. If the humidifier has a filter, be sure to replace it often.

Too much humidity

Some humidity in the air can be a good thing, but excessive levels can make breathing difficult and some allergy symptoms worse. For example, common allergens, including dust mites, mold, and mildew, thrive in damp environments.

According to the United States Environmental Protection Agency (EPA), indoor humidity levels should be between 30 and 50 percent. Humidity levels above 60 percent are too high.

Anyone using a humidifier should also have a humidity meter, or hygrometer, in the room. Some humidifiers have built-in ways to measure humidity, while others require a standalone meter.

Using hard water or tap water

Many manufacturers recommend using only pure, clean water in their humidifiers. There are a few reasons for this.

Unfiltered tap water can contain higher levels of minerals and other particles than purified or distilled water.

Minerals from hard tap water can build up in the machine, causing it to wear down faster than expected.

The humidifier can also push these minerals into the air, and a person may inhale them. The particles may also settle around the room as dust.

Other risks

While using a humidifier can help with dry sinuses, it can also cause harm. Dust mite and mold growth is promoted more in humid environments, so if people are allergic to dust and mold, or if they have asthma, using a humidifier could aggravate these conditions.

Some other risks associated with using a humidifier include steam burns from units that use heat and the growth of mold where moisture has accumulated on walls and ceilings.

Anyone using a humidifier should avoid getting too close to the machine. When using a humidifier in a room with a child, it is important to supervise them.

Basic tips for using a humidifier include:

• keep track of humidity levels
• change the water in the humidifier regularly
• clean the humidifier regularly
• change any filters as instructed
• use only distilled or purified water that does not contain minerals
• exercise caution when using a humidifier around children
• follow the manufacturer’s instructions

Humidifiers can benefit people with skin issues or respiratory problems who live in areas with low humidity.

It is essential to remember that humidifiers cannot treat underlying conditions, such as asthma. They may be beneficial, but they should not replace medical treatment.

Anyone experiencing new or worsened symptoms when using a humidifier should turn it off and contact a doctor.

Humidifiers are available in many department stores and online.

Read the article in Spanish.

Why do you need a humidifier? How to choose a humidifier?

Simple things

Vika Arakelyan

May 8, 2019 19:06

Humidifiers are often referred to as magical healing machines. Manufacturers promise improved well-being and prevention of flu and colds, and cosmetologists recommend using moisturizers for people with dehydrated skin. Afisha Daily figured out who really needs humidifiers, what they are and what they can not be filled with.

What does air humidity affect and why increase it?

Low humidity is below 30%, high is over 60%. Anything between these values ​​is normal. It is easy to measure the humidity level in your apartment: you can buy the cheapest hygrometer or fancy home weather station. In urban apartments, humidity is often below the recommended norm, and in the cold season it even reaches a critical minimum.

Air humidity really directly affects our well-being and risks of contracting airborne diseases. For example, at 40–60% humidity, influenza viruses die faster than in dry air, and the unpleasant symptoms of respiratory diseases (blocked nose, shortness of breath) are alleviated.

Air humidity also affects the number of mites and fungi: the higher the humidity in the room, the more likely it is to share it with these dubious neighbors. But here, too, the recommended value is within those same 40-60% – most fungi cannot grow at rates below 60%.

If we talk about the condition of the skin, then everything points to the benefits of an optimal level of moisture. When the air is too dry, the skin loses moisture, its barrier function is impaired, and at very low levels of humidity, inflammatory processes are noted in the skin. At the same time, there is no benefit in excessive air humidification for dry skin : at 70% humidity, such skin begins to release much more sebum, but the moisture level in it does not increase. This means that after sleeping in a room with high humidity, your skin will be quite oily – but dehydration will not go away , and after washing, the amount of lipids will return to normal.

What are air humidifiers?

Ultrasonic

How it works The water from the tank hits an ultrasonic membrane, the vibrations of which break up the water into microscopic particles.

Pros Ultrasonic humidifiers are considered the most efficient. As a rule, such devices are the quietest and consume the least energy.

Cons Very demanding on water quality. If the device does not have a special filter and purifiers, only distilled or filtered water should be poured into it. Moreover, even this does not guarantee that, along with moisture, you will not spray dangerous bacteria around the room.

Steam

How it works Almost like an ordinary electric kettle. Water is heated to a high temperature and evaporates intensively.

Pros Insensitive to water quality: evaporation does not release impurities contained in water. Steam is sterile: at high temperature, most microorganisms are destroyed. Steam humidifiers are quite efficient and can quickly raise the humidity in a room to high levels.

Cons Consumes a lot of power and makes a lot of noise. They raise the temperature in the room – even in winter it can be unpleasant if the house has powerful heating. Models without built-in hygrometers can quickly raise the humidity to 100% and continue to work.

Cold Steam Humidifiers

How They Work The principle of operation of these humidifiers is often referred to as “natural”. Water from the reservoir falls onto the replaceable cartridges, and the fan drives dry air through them, moistening it naturally.

Advantages Such devices will not over-moisten the air: the principle of their operation does not allow raising the humidity level above 60%. You can use special antibacterial cartridges that destroy pathogenic microbes.

Cons Regular filter replacement required. Many models make a lot of noise due to the operation of the fan.

How not to harm yourself?

In the case of steam humidifiers, the risk of harm to your health is minimal – you will only get a burn through carelessness from them. Cold steam humidifiers are also not a threat and are often recommended as the optimal type for children’s rooms.

The situation is more complicated with ultrasonic humidifiers. The droplets they spray can contain both salts and metals found in the water, as well as pathogenic microorganisms. The particle size is small enough to penetrate the lungs – there are several cases where infection with legionellosis occurred in this way. But the cost-effectiveness, noiselessness and efficiency of ultrasonic humidifiers are quite weighty arguments in their favor. Therefore, if you decide to purchase just such a humidifier, fill it exclusively with distilled or filtered water, as well as wash the device at least once a week .

Regular cleaning is generally necessary for any type of humidifier. Researchers in South Carolina found that people who regularly cleaned their humidifiers were significantly less likely to complain of symptoms such as headaches, coughs, eye irritation and sore throats. This is also important because if the humidifier is already contaminated, cleaning it completely can be an overwhelming task. The resulting bacterial biofilm often remains in place even after washing, contaminating a new portion of water.

Please read the instructions before adding essential oil to your humidifier. Some devices have special compartments for oils and flavors. In any case, do not exceed the dosage of a few drops and do not forget to clean the filters well from oily deposits.

The last important point. It might never have crossed your mind, but the humidifier should not be filled with anything other than water. And especially you should not pour biocides (substances to fight harmful organisms) there in an attempt to disinfect the room – such undertakings even led to death.

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From this article you can find out all the advantages and disadvantages of using such a device as a humidifier: benefits and harms, reviews, doctors’ opinions on the impact of climate technology on the indoor climate, the impact on people and their health. The specificity of the use of humidifiers in children’s rooms and consumer reviews of the most popular models are also considered.

Humidifier optimizes the microclimate in a dry room

Contents

• 1 Humidifier: benefits and harms, reviews, opinions of doctors
  • 1.1 Pros and cons of a humidifier for indoor climate
  • 1.2 Harm and the benefits of air humidifiers: expert opinions on common opinions
  • 1.3 The real benefits and harms of household air humidifiers
• 2 The benefits and harms of an ultrasonic air humidifier, customer reviews
  • 2. 1 Harm and benefits of air humidifiers: user reviews from the forum
  • 2.2 Disadvantages of an ultrasonic air humidifier: harm to children air humidifiers

  Humidifier: benefits and harms, reviews, doctors’ opinions

  Climate equipment is designed to increase the humidity in the room, as well as maintain comfortable conditions for human habitation. If we consider such an aspect of the operation of devices as the harm or benefit of air humidifiers, we should not forget that even pieces of furniture, room decoration and plants can be influenced.

  Humidifier keeps the room comfortable

  Benefits of using climate control technology for the room:

  1. Excessively dry air adversely affects the condition of natural floor coverings. In the absence of the required level of moisture, wooden or parquet floors begin to dry out. The surface of the flooring becomes brittle, which accelerates the wear process. With a humidifier, this problem disappears.
  2. Low humidity is detrimental to plants. Flowers and green spaces in the house slow down in growth, turn yellow and dry out. The humidifier maintains optimal conditions for plants that are not only pleasing to the eye, but also release additional oxygen.
  3. Wooden furniture and doorframes in a dry room may crack over time. Climate technology keeps the wood in good condition, increasing the life of the furniture.

  Please note! These benefits can be classified as secondary benefits.

  A humidifier does not really create an ideal microclimate, because it affects only one of the components of the room atmosphere – humidity. Other factors also influence the well-being and health of a person, the combination of which creates an optimal environment for living.

  Low humidity adversely affects indoor plants and wooden furnishings

  Pros and cons of a room climate humidifier

  Speaking about the advantages and disadvantages of humidifiers, it is worth noting that the same amount of water vapor can affect a person’s well-being in different ways. The higher the temperature of the air, the more moisture it will absorb. This can be traced according to a certain pattern. So, if 1 m³ of air contains 2.5 mg of water, and the room temperature is 1 ° C, then the relative humidity will be 50%, because 1 m³ of air can absorb no more than 5 mg of water.

  During the heating season, the air heats up to 21°C, causing the humidity to drop to 14%. This is due to the fact that dry air is able to contain not 5, but 18 mg of water. At the same time, a person experiences a feeling of discomfort, which can be eliminated by replenishing the humidity to the required percentage due to the air humidifier.

  The central heating system in winter is able to warm the air in the room up to 21-24°C. Such a high rate provokes its uncontrolled saturation with water vapor. As a result, it becomes difficult for a person to breathe.

  At an indoor air temperature of 21°C, the humidity index will be 14%

  The cleanliness of the air environment also affects a person’s well-being. Various compounds in gaseous form accumulate in an enclosed space:

  • human waste products;
  • polymer fumes emitted by interior decoration;
  • gases formed during cooking;
  • harmful microorganisms.

  Pay attention! The device partially improves the situation (if we are talking about the Boneco Air-o-Swiss E 2441 A air washer), but only thorough ventilation can fully eliminate the negative impact. A similar situation occurs in the case of allergy pathogens, as well as dust. To combat them, radical measures are needed: dry cleaning of carpets, wet and dry cleaning of the room, thorough washing and evaporation of curtains.

  Room humidifier components

  Harm and benefits of air humidifiers: expert opinions on common opinions

  Some of the disadvantages noted by users are actually imaginary. Many of these common opinions are easily explained or refuted by experts.

  Humidification of the air can provoke a sore throat – indeed, if the humidity in the room exceeds 80%, not only children, but also adults can get sore throat. Due to an excess of moisture, mucus accumulates in the respiratory tract of a person, creating comfortable conditions for bacteria. The ideal rate for adults is 45-60%, and for children – 50-70%.

  The centralized heating system in winter does not allow this value to rise above the 35% mark. The air humidifier just compensates for the difference that is missing to the norm. In summer, the use of air conditioners also contributes to the drying of the air, so additional moisture will be required this season as well.

  The device does not help to achieve the optimal mode – in order to maintain certain conditions in the room, it is important to take into account its area when choosing a device, as well as the power of the device itself. If the technique is designed to effectively process a room of 15 m², then for rooms of 25 m² its power will not be enough.

  Humidity levels above 80% can cause respiratory diseases

  Humidifier is dangerous for a child – using a steam appliance, for example, a Polaris PUH 2204 air humidifier, is dangerous, because the baby can get thermal damage to the skin from hot steam. In this case, you can simply put the device out of the reach of children or limit yourself to buying, for example, an Electrolux EHU 3715 D ultrasonic humidifier or a traditional one. These devices are completely safe.

  Expensive consumables – consumables are expensive, but replacement frequency is different for each humidifier. Before buying, you need to carefully study the instructions and compare the price of filters and membranes in different stores.

  The real benefits and harms of household air humidifiers

  Despite many prejudices regarding air humidifiers, this type of climate control equipment is in high demand. Such popularity is due to the opinion of modern doctors.

  Please note! From a medical point of view, dry air is extremely harmful to human health, and it is simply dangerous for a child’s body. Doctors say that these devices are much more useful than harm.

  A dry microclimate is more dangerous for a person than a humid one

  Benefits of climate technology designed for humidification:

  1. Regulation of heat exchange in a child – the body of young children generates much more heat than the body of an adult. However, it is not transmitted to the environment through the skin, but through the lungs. Due to dry air and a strong loss of moisture in the body of the child, the blood begins to thicken. In some cases, the work of internal organs is disrupted. Dry air causes the formation of crusts on the mucous membranes in infants. They create obstacles to normal breathing and can even completely block it.
  2. Reducing the risk of getting sick with a respiratory disease – when the mucus dries up, all the processes of neutralizing bacteria and viruses are blocked, which can lead to otitis media, bronchitis, sinusitis and pneumonia in a dry room.
  3. Reducing the risk of exacerbation of allergic reactions – thanks to the purchase of an Electrolux EHU 3715 D air humidifier, which is an “air cleaner”, a significant amount of allergens can be eliminated from the room.
  4. Healing and rejuvenating effect on the skin – peeling due to low humidity is eliminated, irritation from the skin disappears and the number of wrinkles decreases.

  The use of a humidifier reduces the risk of exacerbation of allergic reactions

  In addition, humidifiers maintain the human immune system in working condition and prevent dehydration.

  The benefits and harms of an ultrasonic humidifier, customer reviews

  Ultrasonic devices are the most popular humidifiers on the market. These devices generate cold steam. In fact, water is converted into small particles due to the vibrational frequencies of the ultrasonic membrane installed inside the structure.

  Please note! The ultrasonic humidifier allows you to manually adjust the required room humidity due to the built-in hydrostat.

  When the device runs out of liquid, the automatic shutdown function is activated. Ultrasonic humidifiers operate almost silently, and their energy consumption is minimal.

  Ultrasonic humidifier generates cold vapor during operation

  Harm and benefits of air humidifiers: user reviews from the forum

  There are often comments on the forums that ultrasonic type humidifiers are harmful to a child’s health. But the medical opinion of most experts indicates that such reviews can only be considered as a result of improper operation of the devices.

  Most often, buyers point out the advantages of climate technology:

  “When a child appeared in our family, the doctor advised us to buy a humidifier to correct the microclimate in the children’s room. I reviewed a lot of information before I settled on the Polaris PUH 3504 humidifier, the reviews about this device were good and the price suited me. The device copes well with the task assigned to it, it can work for a long time without adding water. This humidifier is perfect for me.

  Ekaterina Solntseva, St. Petersburg

  “I have repeatedly heard about Polaris humidifiers reviews from friends and neighbors. I decided to buy one for myself as well. In winter, radiators dry out the air, making it hard to breathe. Yes, and sleep in such conditions is simply unbearable. I took the PUH 3005 DI model, designed for a 30 m² room. This humidifier has a good capacity (5 liters), but it is quite compact and looks neat. It is very convenient to use: it has a light indication to control the amount of water in the tank, a timer for 8 hours. It works almost silently. I am very satisfied with my purchase and would recommend to anyone.” Types and features of devices, additional functions. Calculation of power according to the parameters of the room. Care tips.

  Ultrasound is widely used in medical applications:

  • diagnostic instruments;
  • equipment for physiotherapy;
  • nebulizers intended for inhalation.

  Please note! The process of converting liquid into mist inside the humidifier is as follows: ultrasonic waves due to mechanical vibrations cause the membrane moistened with water to move. They have no effect on humans.

  Ultrasonic wave 5 MHz is safe for the health of the child

  The real harm of the ultrasonic humidifier lies only in the absence of a filter that could keep impurities of the minerals contained in the water inside the structure. As a result, furnishings and furniture in the room are covered with a thin layer of white plaque.

  To solve this problem, it is enough to use the recommendations for the operation of the devices:

  1. Fill the liquid container with clean water – use settling and boiling or buy distilled water in stores.
  2. Choose a device model with a water softening filter – this part will significantly reduce the level of salts in the liquid, and also eliminate the appearance of white deposits on furniture.
  3. Use domestically purified water to fill the tank – household filters used for drinking water treatment are suitable for this.

  The absence of hot steam in ultrasonic models is both an advantage and a disadvantage. High temperatures in steam humidifiers completely kill bacteria contained in water and air. This does not happen when using an ultrasonic device.

  It is better to choose a humidifier model with a water softening filter

  Humidifier operation: harm to ultrasonic models

  Pollutants sprayed by an ultrasonic humidifier in the room are hazardous to health. Mineral compounds (salts) that accumulate on the surface of furniture can become an excellent breeding ground for bacteria.

  Climate technology is used in the presence of people, as it does not have a negative direct impact on people. However, due to the spraying of pollutants, health problems can occur, such as diseases affecting the respiratory tract. Asthmatics and people prone to other lung diseases may experience discomfort from the use of an ultrasonic humidifier.

  Many parents use climate technology to relieve cold and cough symptoms in young children. On the one hand, the ultrasonic humidifier saturates the air with moisture, and the influence of the disease is mitigated, on the other hand, spraying the salts contained in the water can cause lung problems and irritation of the respiratory tract.

  Humidifiers for children’s rooms have a matching appearance

  Please note! Excessive indoor humidity levels can lead to mold growth, which also affects health.

  Like any electrical appliance, the humidifier poses a risk of electric shock. There is a risk of electric shock if you adjust the appliance while it is plugged in with wet hands. For this reason, it is worth choosing a place to install the humidifier where pets and children cannot reach.

  All these nuances can cause concern, but the harm of an ultrasonic humidifier has not been officially confirmed. This type of equipment, in comparison with other types of humidifiers, is considered the safest for the child.

  How to reduce the risks and negative effects of air humidifiers

  In most cases, the negative consequences of using climate technology are associated with violations of safety regulations and improper operation of devices.

  Together with steam, the humidifier can spray pollutants into the air

  • When buying a device, it is necessary to carefully study the technical parameters, because the device must fully comply with the size of the room and the needs of the people living in it. Even the climatic conditions of the premises at the time of purchase, the presence of animals, children and other related factors in the house are taken into account;
  • before operating it is necessary to study the manufacturer’s instructions. And not only the section on the use of the humidifier, but all the information that the manufacturer saw fit to put in the document;
  • clean the device in a timely manner to prevent the growth of bacteria;
  • change the water in the tank more often;
  • as necessary, replace filters and other replaceable elements that wear out and become dirty during operation;
  • to maintain a normalized level of humidity in the room, i. e. no more than 50%;
  • take into account the needs of people with asthma by adjusting the operation of the device;

  Humidifier’s hot steam neutralizes bacteria and allergens

  • regularly ventilate the room and control the temperature. The optimal parameter of the air temperature in the living room is 20-24°C;
  • in case of deterioration of health, you should immediately consult a doctor;
  • Do not repair the device yourself.

  Buying a modern device with great functionality will save you from many problems. On sale there are models equipped with a hydrostat, indication, special filters that provide additional water purification, ionization, etc. “Air washers” and climatic complexes greatly facilitate the process of monitoring indicators, although they are much more expensive than conventional models of devices.