What are the common symptoms of a hamstring injury. How can a pulled hamstring cause knee pain. What treatment options are available for hamstring strains. When should you seek medical attention for a hamstring-related knee injury.

Understanding Hamstring Anatomy and Its Relation to Knee Pain

Hamstring injuries are often misdiagnosed as knee problems due to the close anatomical relationship between these muscle groups and the knee joint. To better understand this connection, it’s crucial to examine the structure and function of the hamstring muscles.

The Three Hamstring Muscles

The hamstring group consists of three distinct muscles:

• Semitendinosus
• Semimembranosus
• Biceps femoris

These muscles originate at the bottom of the pelvis, extend down the back of the thigh, cross the knee joint, and attach to the upper leg bone. This anatomical arrangement explains why hamstring injuries can manifest as pain in the back of the knee.

Hamstring Function and Knee Movement

The hamstring muscles play a crucial role in knee and hip movement. They are responsible for:

• Flexing (bending) the knee
• Extending the hip
• Providing stability to the knee joint during movement

Due to their involvement in knee function, any injury to the hamstring tendons can result in pain and discomfort around the knee area, often mimicking a knee injury.

Common Causes of Hamstring Injuries

Hamstring injuries are prevalent among athletes and active individuals, particularly those engaged in activities involving rapid acceleration and deceleration. Understanding the common causes can help in prevention and early intervention.

Sports-Related Hamstring Injuries

Activities that frequently lead to hamstring strains include:

• Sprinting
• Hurdling
• Soccer
• Basketball
• Football

These sports involve sudden bursts of speed or changes in direction, putting significant stress on the hamstring muscles.

Mechanism of Injury

Hamstring injuries typically occur when the muscles are overstretched or overloaded. This can happen during:

• Rapid acceleration while running
• Sudden deceleration or stopping
• Overextension of the leg during a kick or stretch

The injury often occurs at the muscle-tendon junction, where the muscle fibers connect to the tendon.

Recognizing Symptoms of a Hamstring Injury

Identifying the symptoms of a hamstring injury is crucial for proper diagnosis and treatment. The severity of symptoms can vary depending on the grade of the strain.

Common Symptoms

Patients with hamstring injuries typically experience:

• Pain in the back of the thigh or knee
• Swelling in the affected area
• Bruising that may appear a day or two after the injury
• Weakness in the leg
• Difficulty walking or bearing weight on the affected leg

Grading Hamstring Strains

Hamstring strains are classified into three grades based on severity:

1. Grade 1: Mild discomfort, minimal loss of strength
2. Grade 2: Moderate pain, noticeable loss of strength
3. Grade 3: Severe pain, significant loss of function, possible complete muscle tear

The grade of the strain determines the appropriate treatment approach and recovery time.

Diagnosing Hamstring-Related Knee Pain

Accurately diagnosing hamstring-related knee pain is essential for effective treatment. Healthcare professionals use various methods to differentiate between knee injuries and hamstring strains.

Physical Examination

A thorough physical examination typically includes:

• Palpation of the hamstring muscles and tendons
• Assessment of range of motion in the knee and hip
• Strength testing of the hamstring muscles
• Evaluation of gait and movement patterns

Imaging Studies

In some cases, imaging studies may be necessary to confirm the diagnosis or rule out other conditions:

• MRI: Provides detailed images of soft tissues, helpful in assessing the extent of muscle or tendon damage
• Ultrasound: Can visualize muscle and tendon movement in real-time
• X-rays: May be used to rule out bone-related issues

These diagnostic tools help healthcare providers determine the most appropriate treatment plan for each patient.

Effective Treatment Strategies for Hamstring Injuries

Treatment for hamstring injuries aims to relieve pain, promote healing, and restore function. The approach varies depending on the severity of the injury and the individual’s needs.

Conservative Treatment Options

For most hamstring strains, conservative treatment is the first line of defense:

• RICE protocol (Rest, Ice, Compression, Elevation)
• Non-steroidal anti-inflammatory drugs (NSAIDs) for pain relief
• Gentle stretching exercises once acute pain subsides
• Gradual strengthening exercises
• Use of supportive braces or taping techniques

Physical Therapy Interventions

Physical therapy plays a crucial role in recovery and prevention of future injuries:

• Manual therapy techniques to improve tissue mobility
• Eccentric strengthening exercises
• Balance and proprioception training
• Gait analysis and correction
• Sport-specific rehabilitation for athletes

Advanced Treatment Options

In severe cases or when conservative treatments fail, advanced options may be considered:

• Platelet-rich plasma (PRP) injections
• Corticosteroid injections (used judiciously)
• Surgical intervention for complete tears or avulsion injuries

The choice of treatment depends on factors such as the severity of the injury, the patient’s activity level, and their overall health status.

Rehabilitation and Return to Activity

Proper rehabilitation is crucial for a full recovery from a hamstring injury and to prevent recurrence. The process should be gradual and tailored to the individual’s needs and goals.

Phases of Rehabilitation

A comprehensive rehabilitation program typically includes the following phases:

1. Acute phase: Focus on pain management and protection of the injured area
2. Subacute phase: Gradual introduction of gentle stretching and range of motion exercises
3. Strength and conditioning phase: Progressive strengthening exercises and functional training
4. Return to sport phase: Sport-specific drills and exercises to prepare for full activity

Key Rehabilitation Exercises

Effective exercises for hamstring rehabilitation include:

• Hamstring curls (progressing from isometric to dynamic)
• Nordic hamstring exercises
• Romanian deadlifts
• Single-leg balance exercises
• Agility drills (for athletes)

It’s important to progress through these exercises under the guidance of a healthcare professional to ensure proper form and prevent re-injury.

Criteria for Return to Activity

Before returning to full activity or sport, individuals should meet certain criteria:

• Full range of motion in the affected leg
• Strength equal to at least 90% of the uninjured leg
• Ability to perform sport-specific movements without pain
• Psychological readiness to return to activity

Meeting these criteria helps ensure a safe and successful return to pre-injury activities.

Preventing Future Hamstring Injuries

Prevention is key in avoiding recurrent hamstring injuries and the associated knee pain. Implementing a comprehensive prevention strategy can significantly reduce the risk of future strains.

Proper Warm-up and Cool-down

A thorough warm-up and cool-down routine should include:

• Dynamic stretching before activity
• Static stretching after activity
• Gradual increase in intensity during warm-up
• Proper cool-down to reduce muscle tension

Strength and Flexibility Training

Regular strength and flexibility exercises are crucial for injury prevention:

• Eccentric hamstring exercises
• Core strengthening exercises
• Hip flexor and quadriceps stretches
• Balance and proprioception training

Proper Training Techniques

Adopting correct training techniques can help prevent overuse injuries:

• Gradual increase in training intensity and volume
• Proper running mechanics
• Adequate rest and recovery between training sessions
• Cross-training to reduce repetitive stress on the hamstrings

By incorporating these preventive measures, individuals can significantly reduce their risk of hamstring injuries and associated knee pain.

When to Seek Professional Medical Attention

While many hamstring injuries can be managed with home care and self-treatment, there are situations where professional medical attention is necessary. Recognizing these scenarios is crucial for proper management and to prevent complications.

Red Flags Requiring Immediate Medical Care

Seek immediate medical attention if you experience:

• Severe pain that doesn’t improve with rest and ice
• Inability to bear weight on the affected leg
• Significant swelling or bruising
• A popping or snapping sensation at the time of injury
• Numbness or tingling in the leg

Persistent Symptoms Requiring Evaluation

Consider consulting a healthcare provider if:

• Symptoms persist for more than a week despite home treatment
• Pain interferes with daily activities or sleep
• You’re unsure about the severity of your injury
• You have a history of recurrent hamstring injuries

Professional Assessment and Treatment

A healthcare professional can provide:

• Accurate diagnosis through physical examination and imaging studies
• Personalized treatment plans based on injury severity
• Guidance on appropriate rehabilitation exercises
• Advice on preventing future injuries

Early intervention by a medical professional can lead to faster recovery and reduce the risk of chronic issues or re-injury.

Knee Pain Caused by a Hamstring Injury – Wayne, NJ

In many cases, patients who injure their knee think that their pain is due to a strained or torn knee ligament, tissue, and/or tendon. But what they don’t know is that they might not have a knee injury at all. The truth is that pain felt in the back of the knee is commonly caused by a hamstring injury. Here’s what you need to know:

Hamstring Related Anatomy

There are three hamstring muscles: semitendinosus, semimembranosus, and biceps femoris. Each originates at the bottom of the pelvis, run down the back of the thigh and across the back of the knee joint, and inserts on the upper leg bone. When the hamstring tendons that cross the knee joint are strained, pain in the back of the knee is felt.

Illustration 1-The three hamstring muscles

Hamstring Injury Causes

Hamstring injuries are typically seen in athletes or active individuals who participate in sports/activities that involve sprinting. When the hamstring muscles are overly stretched or overloaded while extending the leg, they are easily strained.

Illustration 2-The hamstrings extend the leg while sprinting.

Symptoms of a Hamstring Injury

Following a hamstring injury, patients typically experience:

• Pain
• Swelling
• Bruising
• Weakness

Strains and symptoms vary in severity. Grade 1 strains are the least severe and are easily treated. Grades 2 and 3 strains can produce moderate to severe symptoms and require more treatment than grade 1 strains.

Treatment of a Hamstring Injury

Treating hamstring strains is done using any, any combination, or all of the following:

1. Rest, Ice, Compress, and Elevation (RICE). RICE is an easy, effective way to decrease inflammation, swelling, and symptoms.
2. A brace. Immobilizing the knee gives the strained hamstring tendons time to heal.
3. Physical therapy. Stretching exercises increase flexibility and decrease pain, swelling, and inflammation. Strengthening exercises strengthen the muscles and tendons and help prevent future injury.

In nearly all cases, hamstring strains will heal following adherence to a treatment program that includes these conservative, non-surgical treatment options. In cases where there is a bone avulsion is associated with a hamstring strain, surgical intervention may be necessary.

Seeking Treatment for a Hamstring Injury 

If you sustained an athletic or physical activity related injury and are experiencing pain near the back of your knee, please don’t hesitate to contact our 3 New Jersey offices to arrange an appointment with one of our Orthopedic Knee Specialists. Once your injury has been diagnosed, a treatment plan will be prescribed. The goal and end result of your treatment plan will be to get you back to doing what you love ASAP.

High Mountain Orthopedics specializes in bone, joint and muscle injuries- including knee injuries. Dr. William Matarese Dr. Tony Wanich and Dr. Sherwin Su have over 25 years of combined experienced treating orthopedic and sports injuries. Our practice uses a multi-disciplinary approach that includes physical therapy and activity modification. If surgery is necessary, our team utilizes the latest advancements in Minimally Invasive and Arthroscopic procedures to expedite the healing process. If you are suffering from a bone, joint or muscle injury – contact our offices today!  .

Hamstring tendonitis: Symptoms, treatment, and exercises

Hamstring tendonitis is swelling or tearing to one of the three hamstring tendons. It can lead to pain around the knee and throughout the leg, swelling, and mobility impairment.

Tendonitis, or tendinitis, happens when a tendon either swells or sustains tiny tears. Tendonitis usually develops over time. For some people, however, it is a sudden injury. It is possible for tendonitis to get better with home treatment and gentle exercise, especially when people begin treatment early.

Hamstring tendonitis is an injury to one of the three hamstring tendons, which are part of the thick band of muscles and tendons called the hamstrings. The hamstring tendons connect the hamstring muscles to the pelvis, as well as to both lower leg bones.

As the hamstrings bend the knee as well as extend the hips, an injury to either the tendons or the muscle can cause knee pain or hip pain, as well as difficulty walking or bending the knee. People often develop tendonitis because of overuse.

Over time, especially with excessive use, the hamstring tendons can become inflamed and swollen, which is hamstring tendonitis. Runners, swimmers, cyclists, and people who perform other repetitive movements of the knees and legs are more vulnerable to hamstring tendonitis.

The most common symptoms of hamstring tendonitis include:

• pain in or close to the knee joint
• pain that radiates up the thigh and possibly into the hip or pelvis
• deep buttock pain
• swelling in or around the knee or thigh
• pain that gets worse with activity, especially repetitive motions
• difficulty moving or bending the knee or intense pain when trying to walk or bend the knee

People are more likely to get hamstring tendonitis when they exercise with improper form, lift weights that are too heavy, or return to vigorous exercise after an extended period of being less active. Advancing age can also increase the risk of tendonitis.

Tendonitis sometimes resembles other conditions, such as bursitis, which is inflammation of the sac of fluid that lubricates a joint. Bursitis in the knee can cause intense knee pain and trouble moving the knee, much like hamstring tendonitis. Arthritis, a chronic joint condition, may also cause knee pain.

People who suspect that they have tendonitis should see a doctor for a diagnosis. They will diagnose the condition and develop a treatment plan.

Tendonitis treatment is divided into two primary timelines: short-term and long-term.

Immediate treatment

The first goal of treatment is to prevent the injury from becoming worse. A person can rest the tendon by avoiding repetitive activities, especially the activity that caused the injury. They can also try the following home management strategies:

• Rest: The tendon will heal better if a person does not aggravate the injury with further movement. Avoid use for 48 to 72 hours while the tendon rests.
• Ice: Ice reduces blood flow to the tendon, which can reduce inflammation and pain. Icing can be done 10 minutes at a time with 20-minute breaks. This can be repeated a few times each day to ease pain.
• Massage: Target the area around the knee as well as the thigh and hip. Doing this can ease pain and muscle tension. Make sure a massage therapist knows about the potential injury before the session begins.
• Avoid sitting for long periods: Although resting the tendon is important, becoming more sedentary can increase muscle tension and cause pain in other muscles and tendons.
• Take nonsteroidal anti-inflammatory medications: These drugs include ibuprofen, which can help manage pain.

It can take several weeks for home remedies to help with symptoms. Most people will see some symptom improvement within a week. Full recovery can take longer.

There is some thought that too much rest stiffens joints and hinders recovery. Specific guided activity can strengthen the tendon and aid in healing. There is also thought that anti-inflammatory medication can hinder the bodies natural healing process.

If you are very active or an athlete you should speak with your doctor about the best regimen of recovery for you.

If symptoms worsen or do not show any improvement within a few days, a person should seek treatment from a doctor.

Long-term healing

Tendonitis is often a chronic injury that comes and goes. Identifying the triggers of tendonitis can help with managing the condition.

If home treatment does not work, the pain is very severe, or tendonitis keeps returning, a doctor may refer you to a physical therapist. In some cases a doctor may inject the tendon with corticosteroids guided by ultrasound, but this is less common.

This injection does not cure the injury, but it can provide relief for several weeks. In some cases, a doctor may recommend surgery to treat chronic tendonitis.

Physical therapy helpful for acute and chronic tendonitis and can be important in the acute phase of healing. Those who have had tendonitis surgery may need several months of physical therapy.

Physical therapy can also help with chronic pain, help people regain strength and mobility, and it may sometimes even reduce the need for surgery.

It is important to talk to a doctor before doing exercises for hamstring tendinitis and to avoid exercises that make the pain worse, which may further damage the tendon.

Stretching can also make the injury worse and may slow recovery. While flexing the muscles might seem helpful, it can worsen tears and injury.

Some exercises that may be beneficial include:

• Walking: Walking engages the muscles and tendons of the hamstrings, but it is not as hard on the joints as running.
• Swimming and water aerobics: Swimming and water aerobics can keep the hamstrings engaged without the high impact and potential pain that accompanies running and similar activities.
• Strength training: A person with tendonitis should focus on strengthening the tendon and muscles of the hamstring in order to prevent reinjury.

Four helpful strength exercises

Isometric hamstring flex: Sit on the ground, and extend both legs in front. Raise knees slightly to a comfortable angle, around 30 degrees. Flex the toes of the injured toward the face, and hold for 5 seconds. Relax for 5 seconds, and repeat.

Single-leg windmill: Rest the uninjured leg on a chair or bench, bent at the knee. Keep the injured leg straight. Reach down toward the toes of the injured leg. Keep the back flat. Hold the stretch for 30 seconds. Repeat 3 to 5 times.

Nordic hamstring exercise: Kneel, and ask another person to restrain both feet. Slowly lean forward, keeping the back and hips aligned. Hold 15 seconds. Sit back to kneeling, and repeat.

Donkey kickbacks: Get down on knees and hands. Brace the body with palms directly under the chest. Slowly lift and extend the injured leg to the ceiling. Hold 15 seconds, and return injured leg to ground. Repeat 3 to 5 times.

Tendonitis tends to be a chronic condition. As a result, although home remedies and other treatments may help with tendonitis pain, surgery may offer the only cure.

Without treatment, tendonitis can become much worse, so it is important not to ignore signs of this condition. Pushing through pain when exercising can cause serious tendon injuries. Injuries to tendons can change how other muscles and tendons behave, increasing the risk of injury and pain in other areas of the body.

With prompt treatment, it is possible to minimize pain, promote healing, and reduce the risk of long-term injuries. A doctor can help a person decide on the right course of treatment.

Tendonitis can make exercise feel impossible, and it may interfere with everyday activities, such as walking and driving.

A person does not have to live with the pain of untreated tendonitis. Although this condition is sometimes chronic, many home and medical remedies can help with the pain and prevent the condition from getting worse.

People with hamstring tendonitis should see a doctor for symptom relief and help with developing a treatment plan.

How to Diagnose a Hamstring Injury

How to Diagnose a Hamstring Injury – Advice from an Orthopedic Traumatologist

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How to Diagnose a Knee Tendon Injury : Hamstring injury is a large group of knee injuries that vary in severity and severity. Primary diagnosis of a hamstring injury will require an X-ray of the knee joint and a subsequent consultation with an orthopedic traumatologist. As an additional examination, the doctor may prescribe an MRI of the knee joint or an ultrasound of the knee joint.

Which doctor treats a knee tendon injury : If you have symptoms of a knee injury, you should first consult an orthopedic traumatologist.

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A hamstring injury occurs when one of the hamstrings is strained or stretched. A knee tendon injury can occur while playing football, basketball, soccer, tennis, or other sports that involve sprinting with sudden stops and starts. Self-help measures such as rest, cold exposure, and over-the-counter pain medication are often sufficient to relieve pain and swelling associated with a knee tendon injury. In rare cases, surgery may be required to repair the hamstring or tendon.

Symptoms of a hamstring injury

A hamstring injury usually causes sudden, sharp pain in the back of the thigh. Swelling and tenderness usually appear within a few hours. Bruising and muscle weakness may also occur.

Which doctor diagnoses a hamstring injury

Mild hamstring strains can be treated at home. But you should contact the orthopedist if there is pain in the injured leg.

Causes of hamstring injury

The hamstrings are a group of 3 muscles that run along the back of the thigh from the thigh to just below the knee. They allow you to extend your leg straight behind your body and bend your knee. When any of these muscles are stretched to their limits during physical activity, it results in injury.

Risk factors

Risk factors for hamstring injury include:

• playing sports. Sports that require sprinting or running, or other activities such as dancing that may require a lot of stretching, increase the chance of a hamstring injury
• previous hamstring injury. After one hamstring injury, there is a chance of getting it again. Especially if the muscles did not have time to fully recover
• poor flexibility. With poor flexibility, muscles may not be able to withstand all the force required for certain activities
• muscle imbalance. Muscle imbalance leads to hamstring injury. When the muscles of the front of the thigh – the quadriceps – become stronger and more developed than the muscles of the hamstring, the likelihood of a hamstring injury may be higher.

Complications

Returning to strenuous exercise before full recovery of the hamstrings may lead to injury recurrence.

Hamstring Injury Diagnosis

During an orthopedic examination, the orthopedist will check for swelling and tenderness along the back of the thigh. The location and intensity of the pain will help determine the extent and nature of the injury. The doctor also moves the injured leg in various positions to determine exactly which muscle has been injured and whether there is damage to the ligaments or tendons. In severe injuries to the hamstring, the muscle can tear or even tear away from the junction with the pelvis or calf bone. Sometimes, with such a separation from the main bone, an avulsion fracture is torn off. An X-ray of the knee joint reveals it, and ultrasound and magnetic resonance imaging of the knee joint visualize tears in the muscles and tendons.

Author: Viktor Evgenievich Tolnikov

Specialization: Orthopedist, Traumatologist, Sports doctor Vredena

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Medical experience: since 2007

Where does the reception: SM-Clinic on the Danube, Research Institute of Emergency Medicine. Janelidze

Popov Evgeny Sergeevich

Specialization: Orthopedist, Traumatologist

Medical experience: since 2001

Where does the reception: SM-Clinic on Vyborgsky

Urbanovich Sergey Ivanovich

Specialization: Orthopedist, Traumatologist

Medical experience: since 2011

Where does the appointment: SM-Clinic on Marshal Zakharov, SM-Clinic on Vyborgsky

Fil Stepan Yurievich

Specialization: Orthopedist, Traumatologist

Medical experience: since 2018

Where does the reception: SM-Clinic on Vyborgsky

Shikhzagirov Arsen Zagidinovich

Specialization: Orthopedist, Traumatologist

Medical experience: since 2003

Where does the reception: SM-Clinic on Malaya Balkanskaya

Literature

1. Allotendoplasty in the treatment of injuries of muscles, tendons and ligaments / Nikitin G. D., Kornilov N.V., Linnik S.A., Efimov V.N. SPb., 1994.-255 p.
2. Arthroscopy in the diagnosis and treatment of knee pathology / Klochkov V.S., Shibut D.S., Losyakin S.N. etc. // Emergency medical assistance. – 2003. -spec. issue P.45.
3. Bityugov I.A. Damage and regeneration of the menisci of the knee joint: Auto-ref. dis. Dr. med. Sciences. – Novokuznetsk, 1969. 31 p.
4. Diagnosis of intra-articular injuries of large joints in children / Ilyin A.S., Merkulov V.N., Morozov A.K. and others // Sat. materials of the First Congress of the Russian Arthroscopic Society. -M., 1996. P.40.
5. Kozhevnikov E.V. Functional hydrodynamics of the synovial environment of the knee joint // Sat. materials of the Third Congress of the Russian Arthroscopic Society.- M., 1999. P.78.

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Sprain of the knee joint – symptoms, causes, treatment

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Knee sprain

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Sprain of the ligaments of the knee joint – damage to the structures of the ligamentous apparatus due to excessive physical or mechanical stress on the knee. According to the localization of the injured area, they are divided into stretching of the medial, lateral, anterior and posterior cruciate ligaments.

CMRT specialist tells

Kuchenkov A.V.

Orthopedist • Traumatologist • Surgeon • Phlebologist • Sports doctor • 24 years of experience

Publication date: May 11, 2021

Verification date: January 08, 2023

All facts have been verified by a doctor.

Contents of the article

Causes

Symptoms of knee sprain

Stages of development

The pathological condition is divided into three degrees according to the severity of damage:

• Mild first degree – minimal manifestation of symptoms that disappear within the next two weeks
• Medium second degree is characterized by difficulty in movement, pain, swelling. Damaged ligaments are not able to maintain the integrity of the joint
• Severe third degree with complete or partial rupture of the ligaments. It occurs with severe pain, loss of joint stability. Accompanied by rupture of nerve fibers, blood vessels, bleeding into the articular cavity.

More often, damage to several ligaments is diagnosed at the same time: injuries of the internal collateral plus anterior cruciate ligament, or external collateral with damage to the meniscus, tendons. This is due to the anatomically complex structure of the external lateral section.

How to diagnose

The doctor makes a preliminary diagnosis based on the patient’s complaints, visual examination, determination of injuries and their severity. Additionally assigned:

• radiography to exclude a fracture
• MRI is an informative method of layer-by-layer examination in different projections of all structures – ligaments, cartilage, tendons, soft tissues
• ultrasound to detect inflammation, increase the volume of synovial fluid

In some cases, arthroscopy is prescribed – an invasive low-traumatic method for examining and treating sprains of the internal ligaments of the knee.

Restoration of the knee joint: material of the specialists of the RC “Laboratory of Movement”

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Which doctor to contact

Charin Yury Konstantinovich

Orthopedist • Traumatologist • Vertebrologist
experience 34 years

Dikhnich Oleg Anatolyevich

Orthopedist • Traumatologist
experience 31 years

Bodan Stanislav Mikhailovich

Orthopedist • Traumatologist
experience 27 years

Kuchenkov Alexander Viktorovich

Orthopedist • Traumatologist • Surgeon • Phlebologist • Sports doctor
experience 24 years

Samarin Oleg Vladimirovich

Orthopedist • Traumatologist • Vertebrologist
experience 24 years

Tkachenko Maxim Viktorovich

Orthopedist • Traumatologist
experience 20 years

Bulatsky Sergey Olegovich

Orthopedist • Traumatologist
experience 16 years

Pivkovsky Dmitry Igorevich

Orthopedist • Traumatologist
experience 12 years

Stepanov Vladimir Vladimirovich

Orthopedist • Traumatologist • Vertebrologist
experience 10 years

Teleev Marat Sultanbekovich

Orthopedist • Traumatologist • Sports doctor
experience 10 years

Shtanko Vladislav Anatolyevich

Orthopedist • Traumatologist
experience 9 years

Akhmedov Kazali Muradovich

Orthopedist • Traumatologist
experience 6 years

Orazmyradov Khalnazar Ataballyevich

Orthopedist • Traumatologist
experience 5 years

Sattorov Abboskhon Nodirovich

Orthopedist • Traumatologist
experience 4 years

How to treat sprains

Rehabilitation after sprains

Consequences

Prevention

Treatment and rehabilitation after sprains of the knee in CMRT clinics

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