Quick relief for a uti. 8 Effective Ways to Get Quick UTI Relief: Natural Remedies and Prevention Tips
How can you get quick relief from a UTI at home. What are the most effective natural remedies for UTI symptoms. How to prevent recurring urinary tract infections naturally. When should you see a doctor for UTI treatment.
Understanding Urinary Tract Infections (UTIs)
Urinary tract infections (UTIs) are common bacterial infections that affect millions of people each year, particularly women. These infections occur when bacteria enter the urinary system, causing inflammation and discomfort. While antibiotics are necessary for treating UTIs, there are several home remedies and lifestyle changes that can provide relief from symptoms and help prevent future infections.
What Causes UTIs?
UTIs are primarily caused by bacteria entering the urethra and traveling up to the bladder. Women are more susceptible to UTIs due to their shorter urethra, which allows bacteria to reach the bladder more easily. Some common risk factors for UTIs include:
- Sexual activity
- Poor hygiene
- Hormonal changes
- Certain types of birth control
- Urinary tract abnormalities
- Weakened immune system
Common Symptoms of UTIs
Recognizing the symptoms of a UTI is crucial for early treatment. Some common signs include:
- Frequent urge to urinate
- Burning sensation during urination
- Cloudy or strong-smelling urine
- Lower abdominal pain
- Feeling of incomplete bladder emptying
- Blood in urine (in severe cases)
Natural Home Remedies for UTI Relief
While it’s essential to consult a healthcare professional for proper UTI treatment, several home remedies can help alleviate symptoms and support recovery. Here are some effective natural approaches to manage UTI discomfort:
1. Increase Fluid Intake
Drinking plenty of water is one of the simplest yet most effective ways to manage UTI symptoms. How does increased fluid intake help? It encourages frequent urination, which helps flush out bacteria from the urinary tract. Aim to drink at least 8-10 glasses of water daily while experiencing UTI symptoms.
2. Use Heat Therapy
Applying a heating pad or warm compress to your lower abdomen can provide significant relief from UTI-related pain and discomfort. The heat helps relax the muscles and reduces bladder pressure. Limit heat application to 15-20 minute sessions to avoid skin irritation.
3. Try Herbal Remedies
Certain herbs have shown potential in managing UTI symptoms. Uva ursi, also known as bearberry, contains compounds with antimicrobial properties that may help combat urinary tract infections. However, it’s crucial to consult with a healthcare provider before using any herbal supplements, as they can have side effects and interact with medications.
4. Consume Probiotics
Probiotics, particularly those containing Lactobacillus strains, may help prevent and manage UTIs by promoting a healthy balance of bacteria in the urinary tract. Consider incorporating probiotic-rich foods like yogurt, kefir, or sauerkraut into your diet, or talk to your doctor about probiotic supplements.
Dietary Modifications for UTI Management
Making certain dietary changes can help alleviate UTI symptoms and support overall urinary tract health. Consider the following recommendations:
1. Avoid Irritating Foods and Beverages
Some foods and drinks can irritate the bladder and exacerbate UTI symptoms. Which items should you avoid? Steer clear of:
- Caffeine
- Alcohol
- Spicy foods
- Artificial sweeteners
- Acidic fruits and juices
- Carbonated beverages
2. Incorporate Antioxidant-Rich Foods
Consuming foods high in antioxidants can help boost your immune system and support overall urinary tract health. Include plenty of berries, leafy greens, and colorful vegetables in your diet.
3. Consider Cranberry Products
While the effectiveness of cranberry juice for UTI prevention is debated, some studies suggest that cranberry products may help prevent bacteria from adhering to the urinary tract walls. If you choose to try cranberry juice or supplements, opt for unsweetened varieties to avoid excess sugar intake.
Lifestyle Changes to Prevent UTIs
Adopting certain lifestyle habits can significantly reduce your risk of developing UTIs. Here are some practical tips to incorporate into your daily routine:
1. Practice Proper Hygiene
Maintaining good personal hygiene is crucial for preventing UTIs. Always wipe from front to back after using the bathroom to avoid introducing bacteria from the anal area to the urethra. Additionally, urinate before and after sexual activity to flush out any bacteria that may have entered the urethra.
2. Wear Breathable Clothing
Tight-fitting clothes and synthetic fabrics can create a warm, moist environment that promotes bacterial growth. Opt for loose-fitting, breathable clothing, especially in the genital area. Choose cotton underwear and avoid prolonged use of wet swimsuits or sweaty workout clothes.
3. Stay Hydrated
Drinking plenty of water throughout the day helps flush bacteria from your urinary system and reduces the risk of infection. Aim for at least 8 glasses of water daily, and increase your intake during hot weather or physical activity.
4. Empty Your Bladder Regularly
Avoid holding urine for extended periods, as this can allow bacteria to multiply in the bladder. Urinate at least every 3-4 hours, even if you don’t feel a strong urge. Ensure you empty your bladder completely each time you use the bathroom.
When to Seek Medical Attention
While home remedies can provide relief from UTI symptoms, it’s essential to know when professional medical care is necessary. Consult a healthcare provider if you experience:
- Fever or chills
- Back pain or flank pain
- Nausea or vomiting
- Blood in urine
- Symptoms that persist for more than a few days
- Recurrent UTIs
These symptoms may indicate a more severe infection or complications that require prompt medical attention and antibiotic treatment.
The Role of Antibiotics in UTI Treatment
While natural remedies can provide relief, antibiotics are often necessary to fully eradicate the bacteria causing a UTI. How do antibiotics work against UTIs? They target and kill the specific bacteria responsible for the infection, typically clearing symptoms within a few days.
Types of Antibiotics for UTIs
The choice of antibiotic depends on various factors, including the type of bacteria causing the infection and your medical history. Common antibiotics prescribed for UTIs include:
- Trimethoprim/sulfamethoxazole (Bactrim)
- Nitrofurantoin (Macrobid)
- Fosfomycin (Monurol)
- Ciprofloxacin (Cipro)
Always complete the full course of antibiotics as prescribed by your doctor, even if symptoms improve before finishing the medication.
Preventing Recurrent UTIs
For individuals prone to recurrent UTIs, taking proactive steps to prevent future infections is crucial. Consider the following strategies:
1. Develop a Urination Schedule
Establishing a regular urination schedule can help prevent the buildup of bacteria in the bladder. Aim to urinate every 2-3 hours, even if you don’t feel the urge.
2. Consider Prophylactic Antibiotics
In some cases, healthcare providers may recommend low-dose prophylactic antibiotics to prevent recurrent UTIs. This approach involves taking a small dose of antibiotics daily or after sexual activity, depending on individual risk factors.
3. Explore Alternative Therapies
Some alternative therapies, such as acupuncture or probiotics, may help prevent recurrent UTIs in certain individuals. Discuss these options with your healthcare provider to determine if they’re appropriate for your situation.
4. Address Underlying Health Issues
Certain health conditions, such as diabetes or hormonal imbalances, can increase the risk of recurrent UTIs. Work with your healthcare provider to manage any underlying health issues that may contribute to frequent infections.
The Importance of Proper Diagnosis
Accurate diagnosis is crucial for effective UTI treatment and prevention. How are UTIs diagnosed? Healthcare providers typically use the following methods:
1. Urinalysis
A urine sample is analyzed for the presence of white blood cells, red blood cells, and bacteria. This test can indicate the presence of an infection and help guide treatment decisions.
2. Urine Culture
If a UTI is suspected, a urine culture may be performed to identify the specific bacteria causing the infection and determine which antibiotics will be most effective.
3. Imaging Studies
In cases of recurrent or complicated UTIs, imaging studies such as ultrasounds or CT scans may be recommended to check for any structural abnormalities in the urinary tract.
By understanding the causes, symptoms, and treatment options for UTIs, you can take proactive steps to manage these infections and maintain optimal urinary tract health. Remember that while home remedies can provide relief, proper medical care is essential for treating UTIs effectively and preventing complications. Always consult with a healthcare professional if you suspect you have a UTI or experience persistent symptoms.
8 Ways to Get Instant UTI Relief
Jump to:
- What is a UTI?
- Home remedies for UTI relief
- How to prevent a UTI
- When to see your doctor
If you’re asking yourself “why does it hurt when I pee,” a urinary tract infection (UTI) may be to blame. After all, a UTI is one of the most common bladder infections to catch, especially for women. Luckily, there is an abundance of home remedies for UTI troubles to try if you are experiencing bothersome UTI symptoms like painful urination, cloudy urine, or smelly urine.
But, before you try to resolve a UTI with a natural remedy—infections don’t clear up on their own. “A true UTI needs antibiotics to clear the bacteria responsible for the symptoms and infection,” Sherry A. Ross, M.D., a women’s health expert and author of She-ology: The Definitive Guide to Women’s Intimate Health. Period, explains. If left untreated, per the Mayo Clinic, the infection can travel to the kidneys—so call your doctor if you’re experiencing UTI symptoms.
We’ve gathered some home remedies you can try to help relieve your discomfort until the antibiotics do their job.
What is a UTI?
Most UTIs are caused by bacteria getting into the urinary tract and causing inflammation and pain. “The female anatomy is a setup for infections of the bladders,” explains Dr. Ross. She says that because women have a shorter urethra, which is essentially the tube that leads urine from the bladder out of the body, bacteria can enter much more easily than it can through male anatomy.
In fact, according to the U.S. Department of Health and Human Services, women are 30 times more likely to get a UTI than men and more than half of women will have at least one UTI in their lifetime. But as much as knowing you’re not in the minority may be reassuring, it doesn’t take away from the stinging, burning, and needing to rush to the bathroom every 10 minutes feeling you get when you have an infection.
Luckily, we gathered the best natural home remedies for getting rid of a UTI, easing uncomfortable symptoms, and preventing a UTI altogether. Find relief, quick.
Home remedies for UTI relief
While a UTI will not clear on its own, the following natural remedies can help speed up recovery and ease your symptoms.
Avoid foods and beverages that will irritate your bladder
Drinking coffee and alcohol, and eating spicy food or foods with lots of added sugar will irritate the urinary tract. They can decrease the blood flow to the bladder, which will make it harder for your immune system to fight off the infection.
Drink lots of water
According to Chicago-based OB/GYN, Jessica Shepherd, M.D., drinking lots of water when you are experiencing UTI symptoms can help flush away the bacteria. The more water you drink, the more you’ll have to relieve yourself—another key step in getting rid of a UTI.
Empty your bladder often
Urinating may not be the most pleasant sensation when you’re suffering from a UTI, but it’s absolutely necessary to use the bathroom whenever you feel the urge to go. “Draining your bladder frequently is essential to [get] rid of the bacteria,” Dr. Shepherd explains.
Use a heating pad
Dr. Shepherd and Dr. Ross both recommend applying heat to your abdomen for relief from UTI cramps or the burning sensation. “A heating pad or hot water bottle over your lower abdomen can help ease some of the discomfort from a UTI,” Dr. Ross says. If you’re using an electric heating pad, be careful not to fall asleep with it on or leave it on your skin for long periods of time. This can be dangerous and either burn your skin or worse, cause a fire.
Be weary of herbal remedies—but they may help
Recent studies have shown that uva ursi plant extract, also known as bearberry, may help combat UTIs through the plant’s antimicrobial properties. However, there can be side effects, and uva ursi can be harmful if not taken properly, so be sure to consult your doctor before trying the supplement.
Steer clear of vitamin C
Vitamin C is known to help prevent UTIs by acidifying the urine, which can kill certain bacteria present in the urinary tract. But Dr. Ross warns if you already have a UTI or are experiencing real symptoms of one, vitamin C will not be effective in killing off bacteria. This is because unless you know the exact bacteria causing the UTI, vitamin C—although helpful—may not be doing enough to kill the infection you’re experiencing.
Avoid feminine hygiene products with scents and chemicals
“Using feminine products that have perfumes and other irritating chemicals can introduce disruptive bacteria into your body” which can inhibit UTI treatment, Dr. Ross says. Additionally, Dr. Ross stresses that if you’re prone to UTIs, any products that will allow unwanted bacteria to enter your body should be avoided. “Avoid diaphragms, vaginal sponges, diva cups, and sex toys if you’re prone to UTIs,” she advises.
Wear loose-fitting clothing
Make sure to wear loose-fitting clothing to help keep the area around the urethra dry while you treat a UTI. Tight-fitting pants and underwear can trap moisture, allowing bacteria to grow, according to the National Institute on Aging.
How to prevent a UTI
Sick of dealing with urinary tract infections? Really, the best “natural remedy” is simple: just prevent one from striking in the first place! Here’s how:
Drink cranberry juice
Although it has often been thought of as a treatment option, cranberry juice can only help as a preventative measure. “Cranberry juice can be helpful in preventing UTIs by making the urine more acidic and preventing harmful bacteria from sticking to the walls of the bladder,” Dr. Ross explains. “An acidic environment in the urine makes bacterial build-up more difficult and reduces your chance of getting a UTI. But even with this information, studies have conflicting evidence about cranberries being a reliable source for prevention.” So if you’re prone to UTIs, it won’t hurt to drink unsweetened cranberry juice. But it’s definitely not the UTI cure-all it has always been thought to be.
Practice good hygiene after sex and ask your partner to, too
“Overall health with increased water intake and exercise is the best way to improve health and help with decreasing UTIs,” Dr. Shepherd shares. This includes good hygiene and being diligent about cleaning all of your lady parts. And make sure your partner does, too. “Bacteria from sexual intercourse is one of the most common ways women can get a UTI,” Dr. Shepherd explains.
Limit antibiotic use
Although it can’t always be avoided, frequent antibiotic use can actually cause more harm than good and lead to UTIs. Antibiotics can cause diarrhea, which can allow unwanted bacteria to enter the urethra. When fighting off illness, antibiotics can wipe out good as well as bad bacteria, which can leave you more prone to infection. Dr. Ross recommends taking a daily probiotic to help repopulate the good bacteria in your body, but more research is needed to test its effectiveness in treating UTIs.
Wipe front to back
“Always remember to wipe ‘front to back’ to avoid bringing unwanted bacteria from the anus to the vaginal area,” Dr. Ross says. A rule as simple as this make all the difference between frequent UTIs and not getting any.
Stay hydrated
“Drinking a lot of water will help keep unwanted bacteria moving out of your body,” Dr. Ross says. “And, don’t hold in your urine for long periods of time—a general rule of thumb is to urinate every two to three hours or when you first feel the urge. ”
When to see your doctor
While there are many home remedies for treating UTI and relieving symptoms, there are instances where you may need to visit your doctor and it’s likely you’ll need antibiotics. If your symptoms are persisting beyond a few days, or you experience recurring UTI’s, it’s time to make an appointment with a professional to keep your condition from worsening.
Related Story
- UTI Versus Yeast Infection—What to Know
Sara Shulman
Contributor
Sarah is a Florida-based freelance writer and personal trainer whose work has appeared in Business Insider, Well + Good, Men’s Fitness, TripSavvy, and more.
Shannen Zitz
Assistant Editor
Shannen Zitz is an Assistant Editor at Prevention, where she covers all things lifestyle, wellness, beauty, and relationships. Previously the Editorial Assistant at Prevention, she graduated from the State University of New York at Cortland with a bachelor’s degree in English. If she’s not reading or writing, you can probably find her frequenting the skincare and makeup forums on Reddit or hogging the squat rack at the gym.
How to Get Rid of a UTI in 24 Hours: 7 Effective Home Remedies
You’ve heard of E. Coli before, but did you know it causes 90% of urinary tract infections?
The bacteria could get picked up in several ways, but the result is the same — pain! Are you experiencing painful urination, bloody urination, and abdominal pain? If so, then it’s likely you’ve got a urinary tract infection.
The discomfort is unbearable. So, you’re likely wondering how to get rid of a UTI in 24 hours. Read on to learn the top seven ways to treat your condition at home.
1. Water is Your Best Friend
When you first notice burning when you use the restroom, it’s tempting to reduce your water intake. After all, that will prevent the pain, right?
Wrong.
It seems counter-intuitive, but you need to flush out your system. You should drink plenty of water to help your body remove the E. Coli. Don’t overdo it, but drink as much water as possible in those crucial first 24 hours.
2. Cranberries
Cranberries can help when you have a UTI. Here’s how:
- UTIs happen when E. Coli attaches to your bladder
- Cranberries contain A-type proanthocyanids (PACs)
- PACs stop the bacteria from sticking to your bladder
Keep in mind that cranberries won’t cure an infection. They can help your body flush bacteria out. But, you’d have to ingest a strong concentration to eradicate them all.
3. Take a Sick Day
If you’re putting your focus on drinking more, then you’ll be urinating — A LOT.
It’s advised that you take a sick day for the first 24-hours. That way, you can stay close to the restroom and relieve yourself when you need to.
4. Consider Probiotics
Once E. Coli gets into your bladder, it’ll begin reproducing. It will start to invade and replace the ‘good’ bacteria that live in your gut and urinary tract.
Probiotics can help your body restore itself. It will increase the ‘good’ bacteria and prevent the ‘bad’ ones from taking over.
5. Eat Vitamin C
Vitamin C can help destroy bad bacteria due to its acidity. It will also help protect you from future infections, so start increasing your intake now.
6. Consume Garlic
Garlic doesn’t only ward off vampires. It also fights off bacteria like E. Coli. Increasing your garlic consumption can help you combat bladder infections.
It’s also effective with antibiotic-resistant UTIs.
7. Practice Good Hygiene
More than half of all women will experience at least one UTI. Many are unaware of their poor hygiene habits until they’ve experienced one.
Always wipe from front to back to prevent E. Coli from nearing your private space. Also, empty your bladder after having sex. If you’re prone to UTIs, then you should also avoid bubble baths and spermicide.
How to Get Rid of a UTI in 24 Hours
Are you experiencing painful urination and a constant need to run to the bathroom? If so, then you’re already wondering how to get rid of a UTI in 24 hours. The seven home remedies in this article can help.
If you’re still experiencing symptoms after 24 hours, then you need antibiotics. To get your hands on them, you’ll need to visit the doctor.
The doctors at Oxford Urgent Care will provide you with prompt treatment and relief. Check out our contact information and visit our office as soon as possible to remedy your UTI.
UTI Relief – instructions for use, dosage, composition, analogues, side effects 06
Page reviewed by pharmacist Kovalenko Svetlana Olegovna Last update 2022-03-15
Attention!
The information on this page is for healthcare professionals only!
The information is collected from open sources and may contain significant errors!
Be careful and double-check all the information on this page!
Top 20 drugs with the same ingredients:
AZO Urinary Pain ReliefNordoxPyridiumAzosilinSeduralUropyrineUrinary Pain ReliefVodelanPhenazopyridineUroxacin (ANALGETICS)BaridiumPirimirAzo CefasabalAzogenNiropydinAmpliurina ForteMic tasolMicturol Sedante fuerteUrisept (Phenazopiridine)Pirifur
Top 20 drugs with the same use:
UrogesicUroxacin (Phenazopiridine)Phenazopyridine HclPhenazopyridine Hcl 100MgPhenazopyridine Hcl 200MgPhenazopyridine Hydrochloride (Phenazopiridine)FenazopiridinaGeridiumProdiumUroflamUroprinUTI ReliefPhenazopyridine HydrochloridePyridiatePyridinoxUrodifAzo-StandardCistalginaCP-PyridineUristat (ANALGETICS)
Name of the drug
Description The name of the drug UTI Relief is an automatic translation from the original language.
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UTI Relief
Composition
Description Composition UTI Relief is an automatic translation from the original language.
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Phenazopyridine
Therapeutic indications
Description Therapeutic indications UTI Relief is an automatic translation from the original language.
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UTI Relief is indicated for the symptomatic relief of pain, burning, urgency, frequency, and other discomforts resulting from irritation of the lower urinary tract mucosa caused by infection, trauma, surgery, endoscopic procedures, or passage of sounds or catheters. The use of phenazopyridine HCl for symptomatic relief should not delay definitive diagnosis and treatment of causative conditions. Because it provides only symptomatic relief, appropriate treatment for the cause of the pain should be promptly instituted and phenazopyridine HCl discontinued when symptoms are controlled.
Analgesic effect may reduce or eliminate the need for systemic analgesics or narcotics. However, it is compatible with antibiotic therapy and may help relieve pain and discomfort during the interval before antibiotic therapy controls the infection. Treatment of urinary tract infection with phenazopyridine HCl should not exceed two days, as there is no evidence that the combined administration of phenazopyridine HCl and an antibacterial agent provides more benefit than the administration of one antibacterial agent two days later. (See DOSAGE AND ADMINISTRATION section.)
Dosage and Administration
Description Dosage and Administration UTI Relief is an automatic translation from the original language.
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Tablets 100 mg : The average adult dose is two tablets 3 times a day after meals.
Tablets 200 mg : The average adult dose is one tablet 3 times a day after meals.
When used concomitantly with an antibacterial agent for the treatment of urinary tract infection, the administration of phenazopyridine HCl should not exceed 2 days.
Contraindications
Description Contraindications UTI Relief is an automatic translation from the original language.
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Phenazopyridine HCl should not be used in patients who have previously had hypersensitivity to it. The use of phenazopyridine HCl is contraindicated in patients with renal insufficiency.
Special Warnings and Precautions
Description Special Warnings and Precautions UTI Relief is an automatic translation from the original language.
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WARNINGS
No information provided.
PRECAUTIONS
General
A yellowish tint to the skin or sclera may indicate accumulation due to impaired renal excretion and the need to discontinue therapy. Be aware of the decline in renal function associated with advancing age.
NOTE: Patients should be advised that phenazopyridine HCl causes a reddish-orange discoloration of urine and may stain tissue. Staining of contact lenses has not been reported.
Lab Test Interaction
Due to its azo dye properties, phenazopyridine HCl may interfere with spectrometry or color reaction based urinalysis.
Carcinogenesis, Mutagenesis, Impairment of Fertility
Chronic administration of phenazopyridine HCl caused neoplasia in rats (colon) and mice (liver). Although no association has been reported between Phenazopyridine HCl and human neoplasia, adequate epidemiological studies have not been conducted in this direction.
Pregnancy Category B
Reproduction studies have been performed in rats at doses up to 50 mg/kg/day and showed no evidence of impaired fertility or harm to the fetus due to phenazopyridine HCl. However, there are no adequate and well-controlled studies in pregnant women. Since animal reproduction studies are not always predictive of human response, this drug should be used during pregnancy only if clearly needed.
Sister mothers
There is no information on the occurrence of phenazopyridine HCl or its metabolites in breast milk.
Side effects
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Headache, rash, itching and occasional gastrointestinal disturbances. An anaphylactoid-like reaction has been described. Methemoglobinemia, hemolytic anemia, renal and hepatic toxicity have been reported, usually at overdose levels (see OVERDOSE section ).
Overdose
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Exceeding the recommended dose in patients with good renal function or administering the usual dose to patients with impaired renal function (often in elderly patients) may lead to elevated serum levels and toxic reactions. Methemoglobinemia usually follows a massive acute overdose. Methylene blue, 1 to 2 mg/kg/body weight intravenously, or ascorbic acid 100 to 200 mg orally, should cause a rapid reduction in methemoglobinemia and disappearance of cyanosis, aiding in the diagnosis. Heinz body oxidative hemolytic anemia can also occur and “cellular cells” (degmacytes) may be present in a chronic overdose situation. RBC G-6-PD deficiency may predispose to hemolysis. Renal and liver failure and occasional failure, usually due to hypersensitivity, may also occur.
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