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Relief from yeast infection pain. Yeast Infections: Causes, Symptoms, and Effective Treatment Options

What are the common causes of yeast infections. How can you recognize the symptoms of a yeast infection. What are the most effective treatment options for yeast infections. When should you seek medical attention for a yeast infection. How can you prevent recurring yeast infections.

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Understanding Yeast Infections: Causes and Risk Factors

Yeast infections are a common health issue caused by an overgrowth of the fungus Candida, particularly Candida albicans. While yeast naturally exists in our bodies, certain factors can disrupt the balance and lead to infection. What causes this imbalance?

  • Weakened immune system
  • Antibiotics use
  • Hormonal changes (e.g., pregnancy, menstruation)
  • Uncontrolled diabetes
  • High-sugar diets
  • Tight, non-breathable clothing

Understanding these risk factors can help in preventing and managing yeast infections effectively. It’s important to note that while vaginal yeast infections are most common, yeast can overgrow in other areas of the body as well, such as the mouth (thrush) or skin folds.

Recognizing the Symptoms of Yeast Infections

Identifying a yeast infection early can lead to quicker treatment and relief. What are the typical symptoms of a yeast infection?

  • Intense itching in the vaginal area
  • Burning sensation, especially during urination or intercourse
  • Redness and swelling of the vulva
  • Vaginal pain and soreness
  • Thick, white, odorless discharge with a cottage cheese-like appearance
  • Watery vaginal discharge

For oral thrush, symptoms may include white patches on the tongue, inner cheeks, and throat, as well as redness and soreness. It’s crucial to differentiate these symptoms from those of other conditions, such as bacterial vaginosis or sexually transmitted infections, which may require different treatments.

Home Remedies and Natural Treatments for Yeast Infections

While medical treatments are often necessary, some home remedies may help alleviate symptoms and support recovery. What natural methods can be used to combat yeast infections?

Probiotics: Restoring Bacterial Balance

Probiotics, whether from supplements or fermented foods like yogurt, can help restore the natural balance of bacteria in the body. These beneficial microorganisms may help prevent and fight yeast overgrowth. How do probiotics work against yeast infections? They compete with Candida for resources and space, potentially reducing its ability to thrive.

Coconut Oil: Nature’s Antifungal

Coconut oil has been shown to have antifungal properties. Applying a thin layer of coconut oil to the affected area may help soothe irritation and combat the yeast. However, it’s important to use pure, organic coconut oil and to discontinue use if any irritation occurs.

Tea Tree Oil: A Powerful Essential Oil

Tea tree oil is known for its antifungal properties. When diluted properly, it can be applied topically to help fight yeast infections. However, caution is necessary as undiluted tea tree oil can cause skin irritation. Always mix it with a carrier oil and perform a patch test before use.

Medical Treatments for Yeast Infections

While home remedies can be helpful, medical treatments are often the most effective way to clear a yeast infection. What are the common medical treatments for yeast infections?

Over-the-Counter Antifungal Medications

Many antifungal treatments are available without a prescription. These typically come in the form of creams, ointments, or suppositories and contain active ingredients such as miconazole, clotrimazole, or tioconazole. How long do these treatments typically take to work? Most OTC treatments require 1-7 days of application, depending on the specific product and the severity of the infection.

Prescription Antifungal Medications

For more severe or recurring infections, a doctor may prescribe stronger antifungal medications. These might include oral fluconazole or longer courses of topical treatments. In some cases, a series of doses may be prescribed to prevent recurrence.

Preventing Recurrent Yeast Infections

While treating current infections is crucial, preventing future occurrences is equally important. How can you reduce your risk of recurring yeast infections?

  • Maintain good hygiene, but avoid excessive washing or douching
  • Wear breathable, cotton underwear
  • Avoid tight-fitting clothes
  • Change out of wet swimsuits or workout clothes promptly
  • Limit sugar intake in your diet
  • Use antibiotics only when necessary
  • Manage stress levels
  • Consider probiotic supplements

By incorporating these preventive measures into your lifestyle, you can significantly reduce your risk of experiencing recurrent yeast infections.

When to Seek Medical Attention for Yeast Infections

While many yeast infections can be treated at home, there are situations where professional medical care is necessary. When should you consult a healthcare provider for a yeast infection?

  • If it’s your first suspected yeast infection
  • If symptoms persist after a week of home treatment
  • If you experience recurrent infections (4 or more in a year)
  • If you’re pregnant
  • If you have diabetes or a weakened immune system
  • If you develop fever, chills, or other severe symptoms

A healthcare provider can confirm the diagnosis and recommend the most appropriate treatment plan. They can also rule out other conditions that may mimic yeast infection symptoms.

The Impact of Yeast Infections on Sexual Health

Yeast infections can significantly impact sexual health and relationships. How do these infections affect sexual activity, and what precautions should be taken?

Sexual Transmission of Yeast Infections

While yeast infections are not typically considered sexually transmitted infections, they can be passed between sexual partners. This is more common in cases where one partner has a weakened immune system. What precautions should be taken during sexual activity? It’s generally advised to abstain from sexual intercourse until the infection clears to prevent discomfort and potential spread.

Impact on Sexual Comfort and Satisfaction

The symptoms of yeast infections, such as itching, burning, and soreness, can make sexual activity uncomfortable or painful. This can lead to a temporary decrease in sexual desire and satisfaction. Open communication with partners about the condition is crucial for maintaining a healthy relationship during treatment.

Yeast Infections in Special Populations

While yeast infections can affect anyone, certain populations may experience them differently or require special considerations. How do yeast infections manifest in different groups?

Yeast Infections During Pregnancy

Pregnant women are more susceptible to yeast infections due to hormonal changes. How should yeast infections be managed during pregnancy? It’s crucial for pregnant women to consult their healthcare provider before using any treatments, as some antifungal medications may not be safe during pregnancy.

Yeast Infections in Men

While less common, men can also develop yeast infections, particularly on the penis. Symptoms may include redness, itching, and a burning sensation. Treatment typically involves antifungal creams, and it’s important for sexual partners to be treated simultaneously to prevent reinfection.

Yeast Infections in Individuals with Diabetes

People with diabetes are at higher risk for yeast infections due to elevated blood sugar levels. Proper blood sugar management is crucial in preventing and managing yeast infections in this population. Regular monitoring and adherence to diabetes treatment plans can help reduce the risk of recurrent infections.

Understanding the unique challenges faced by different populations can lead to more effective prevention and treatment strategies for yeast infections. It’s always best to consult with a healthcare provider for personalized advice and treatment options.

What to Do and When to See a Doctor

Yeast infections are caused by a type of fungus known as yeast, a single-cell organism that exists throughout the environment. Most of the time, your body can handle this fungus without any problems. However, if your immune system is compromised or you are taking antibiotics, you may come down with a yeast infection in any soft, damp part of your body.

Yeast infections of the mouth are called thrush, while people with vaginas can experience vaginitis, or vaginal yeast infections. 

Treating yeast infections generally requires antifungal medications. In most cases, treatment is simple and the yeast infection clears up right away. In some cases, you may need to complete multiple courses of treatment or use stronger, prescription medications to completely resolve your symptoms.

Remedies and Treatments for Yeast Infections

The most effective treatment for yeast infections is a dedicated course of antifungal medication. However, you can also try several home remedies if you are waiting to see a doctor for a diagnosis and prescription.  Here are six treatments for yeast infections.

Take Probiotics

Many yeast infections occur when your immune system is busy or damaged. It’s common to experience yeast infections while on antibiotics because your body’s normal bacteria die off.

By taking probiotic supplements, which are made of live bacteria, you can help support the natural bacteria population in and on your body that keeps yeast infections from occurring or getting worse. 

Eat Yogurt

Yogurt is another healthy source of probiotics. Just make sure that you eat the yogurt. It doesn’t offer any benefits when applied topically, and the sugar that’s present in all yogurt may cause other infections as well.

Apply Saltwater Rinses

Yeast infections can sometimes be reduced and soothed by rinsing the area gently with saltwater. Mix a half teaspoon of salt into a cup of warm water. For oral thrush, you can gently swish the mixture around in your mouth. For other areas of your body, you can soak the infected area for several minutes, then rinse thoroughly.

Apply Coconut Oil

Coconut oil seems to act as an antifungal agent both in the lab and in people.

You can gently apply a thin layer of coconut oil to the site of the yeast infection. This may help kill off some of the yeast and may soothe irritated, dry, uncomfortable skin, allowing it to heal. 

Use Tea Tree Oil

Some studies suggest that tea tree oil is particularly effective against yeast while not seriously affecting the bacteria that naturally live on the body. While more research needs to be done, tea tree oil may be a useful treatment.

You can find tea tree oil in suppositories, creams, and ointments, but it should not be applied while undiluted. Frequent tea tree oil application can lead to skin irritation and rashes, so use it in moderation.

Take Antifungal Medications

The most effective treatment for any fungal infection is to take antifungal medications. There are many medications available, from oral medications to topical creams, ointments, and suppositories for vaginal yeast infections. If you are sure you have a yeast infection, you can find many treatments available over the counter. 

You can also request a prescription medication from your doctor if you have recurrent yeast infections or your infection is not responding to other treatments. Make sure to follow the instructions for the drug because there are a variety of different strengths and delivery methods for antifungal medications. 

When to See a Doctor

Yeast infections should go away within a few days of treatments. If you’re still experiencing symptoms of a yeast infection after several days of treatment, or if it seems to be getting worse, reach out to your doctor. You may need a stronger course of medication if the infection is serious or spreading.

If antifungal medicines are not working, there is also a chance that your infection is not a yeast infection, but something more serious that will need antibiotics.

Yeast Infection (Vaginal): Symptoms, Causes, Diagnosis, Treatment

What Are Vaginal Yeast Infections?

They’re itchy and uncomfortable, and no one really likes to talk about them. But vaginal yeast infections are very common in women. It’s estimated that 75% of women will have at least one yeast infection in their lifetime.

Though yeast infections can happen to anyone at any time, there are certain things that make getting them more likely. Most infections can be cleared up quickly and easily.

The vagina normally contains a healthy balance of bacteria and yeast. The hormone estrogen helps bacteria called lactobacilli to grow. These bacteria kill harmful organisms in the vagina and keep you healthy. But when something happens to tip that balance, a fungus called candida can grow out of control and cause a yeast infection.

Symptoms of Vaginal Yeast Infections

 

Itchiness and discomfort are the main symptoms of a yeast infection, but there are others. You may also experience any or all of the following:

  • Burning, redness, and swelling of the vagina and the vulva (the outer part of the female genitals)
  • Pain or burning when you pee
  • Pain during sex
  • A thick, white, odorless discharge, similar to cottage cheese

If you think you have a yeast infection, see your doctor before treating yourself. The symptoms of yeast infections are similar to other, more serious conditions, including sexually transmitted infections and bacterial vaginosis (bacterial overgrowth in the vagina). An accurate diagnosis is important so you can get the best treatment.

Causes of Vaginal Yeast infections

There are many reasons you could get a yeast infection, including:

  • Hormones: Changes during pregnancy, breast-feeding or menopause (or if you’re taking birth control pills) can change the balance in your vagina.
  • Diabetes: If your diabetes is not well-controlled, the increase in sugar in the mucus membranes (moist linings) of your vagina can create a place for yeast to grow.
  • Antibiotics: These drugs can kill off many of the good bacteria that live in your vagina.
  • Douches and vaginal sprays: The use of these products can change the balance in your vagina.
  • A weakened immune system: If you are HIV-positive or have another immune system disorder, the yeast may also grow uncontrolled.
  • Sex: Though a yeast infection is not considered a sexually transmitted infection, it can be passed from person to person through sexual contact.

Treatments for Vaginal Yeast Infections

Over-the-counter antifungal creams, ointments or suppositories (with clotrimazole or miconazole) are the most common ways to treat yeast infections. These can take from 1 to 7 days. Your doctor may also choose to prescribe an oral antifungal medication, such as fluconazole (Diflucan) or ibrexafungerp (Brexafemme). Ibrexafungerp is taken twice a day for one day and targets the specific fungal cells behind the infection while fluconazole is a single dose pill which kills fungus and yeast throughout your body. If you’re pregnant, it’s safe to use creams or suppositories, but avoid the oral medications.

It’s important for you to know that some yeast infection medications weaken condoms or diaphragms. That makes it easier for you to get pregnant or contract a sexually transmitted disease. Be sure to read instructions and warnings before using.

If you have diabetes or a weakened immune system, you may get yeast infections over and over again. It’s a condition called recurrent vulvovaginal candidiasis (RVVC). If you get yeast infections at least four times a year, your doctor may recommend that you take a weekly fluconazole pill for 6 months to fight them.

Can Probiotics Help?

Some studies have shown that eating probiotic yogurt or taking Lactobacillus acidophilussupplements may slow the growth of yeast in the vagina, lowering the risk for infections. But more research is needed before a clear connection can be made.

Yeast infection (vaginal) – Diagnosis and treatment

Diagnosis

To diagnose a yeast infection, your doctor may:

  • Ask questions about your medical history. This might include gathering information about past vaginal infections or sexually transmitted infections.
  • Perform a pelvic exam. Your doctor examines your external genitals for signs of infection. Next, your doctor places an instrument (speculum) into your vagina to hold the vaginal walls open to examine the vagina and cervix — the lower, narrower part of your uterus.
  • Test vaginal secretions. Your doctor may send a sample of vaginal fluid for testing to determine the type of fungus causing the yeast infection. Identifying the fungus can help your doctor prescribe more effective treatment for recurrent yeast infections.

Treatment

Treatment for yeast infections depends on the severity and frequency of your infections.

For mild to moderate symptoms and infrequent episodes, your doctor might recommend:

  • Short-course vaginal therapy. Taking an antifungal medication for three to seven days will usually clear a yeast infection. Antifungal medications — which are available as creams, ointments, tablets and suppositories — include miconazole (Monistat 3) and terconazole. Some of these medications are available over-the-counter and others by prescription only.
  • Single-dose oral medication. Your doctor might prescribe a one-time, single oral dose of fluconazole (Diflucan). Oral medication isn’t recommended if you’re pregnant. To manage more-severe symptoms, you might take two single doses three days apart.

See your doctor again if treatment doesn’t resolve your symptoms or if your symptoms return within two months.

If your symptoms are severe, or you have frequent yeast infections, your doctor might recommend:

  • Long-course vaginal therapy. Your doctor might prescribe an antifungal medication taken daily for up to two weeks, followed by once a week for six months.
  • Multidose oral medication. Your doctor might prescribe two or three doses of an antifungal medication to be taken by mouth instead of vaginal therapy. However, this therapy isn’t recommended for pregnant women.
  • Azole resistant therapy. Your doctor might recommend boric acid, a capsule inserted into your vagina. This medication may be fatal if taken orally and is used only to treat candida fungus that is resistant to the usual antifungal agents.

Alternative medicine

No alternative medicine therapies have been proved to treat vaginal yeast infections. Some complementary and alternative therapies may provide some relief when combined with your doctor’s care.

Talk to your doctor about what alternative treatments for vaginal yeast infection may be safe for you.

Preparing for your appointment

If you’ve been treated for a yeast infection in the past, your doctor may not need to see you and may prescribe a treatment over the phone. Otherwise, you’re likely to see a family medicine doctor or gynecologist.

What you can do

  • Make a list of any symptoms you’ve had and for how long.
  • Write down key information, including other medical conditions and any medications, vitamins or supplements you’re taking.
  • Avoid using tampons or douching before your appointment.
  • Make a list of questions to ask your doctor.

Questions to ask your doctor

  • Do I need to take medicine?
  • Are there any special instructions for taking the medicine?
  • Are there any over-the-counter products that will treat my condition?
  • What can I do if my symptoms return after treatment?
  • How can I prevent yeast infections?
  • What signs and symptoms should I watch out for?

During your appointment, don’t hesitate to ask other questions as they occur to you.

What to expect from your doctor

Your doctor is likely to ask you a number of questions, including:

  • What vaginal symptoms do you have? How long have you had them?
  • Do you notice a strong vaginal odor?
  • Have you ever been treated for a vaginal infection?
  • Have you tried over-the-counter products to treat your condition?
  • Have you recently taken antibiotics?
  • Are you sexually active?
  • Are you pregnant?
  • Do you use scented soap or bubble bath?
  • Do you douche or use feminine hygiene spray?


March 17, 2021

Show references

  1. AskMayoExpert. Vulvovaginitis. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2018.
  2. Ferri FF. Vaginitis, fungal. In: Ferri’s Clinical Advisor 2019. Philadelphia, Pa.: Elsevier; 2019. https://www.clinicalkey.com. Accessed Aug. 26, 2018.
  3. Lobo RA, et al. Genital tract infections: Vulva, vagina, cervix, toxic shock syndrome, endometritis, and salpingitis. In: Comprehensive Gynecology. 7th ed. Philadelphia, Pa.: Elsevier; 2017. https://www.clinicalkey.com. Accessed Aug. 26, 2018.
  4. Cohen J, et al., eds. Vaginitis, vulvitis, cervicitis, and cutaneous vulval lesions. In: Infectious Diseases. 4th ed. Philadelphia, Pa.: Elsevier; 2017. https://clinicalkey.com. Accessed Aug. 26, 2018.
  5. Butler Tobah YS (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 5, 2018.
  6. Blostein F, et al. Recurrent vulvovaginal candidiasis. Annals of Epidemiology. 2017;27:575.
  7. Bope ET, et al. Vulvovaginitis. In: Conn’s Current Therapy 2018. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. Accessed Aug. 26, 2018.
  8. Vaginal yeast infections. Office on Women’s Health. https://www.womenshealth.gov/a-z-topics/vaginal-yeast-infections. Accessed Aug. 26, 2018.

Yeast infection (vaginal)

Speed to Symptom Relief | Monistat

How Long Does it Take for MONISTAT® to Work?

Ugh! It’s that vaginal itching, soreness, irritation and burning again. You may have a yeast infection. When you experience those uncomfortable telltale symptoms, you want to get rid of a yeast infection fast. But not all yeast infection treatments provide the same speed to symptom relief. In this article, we’ll compare Monistat with other yeast infection treatments to see which products provide the fastest yeast infection symptom relief.

MONISTAT® Relieves Symptoms 4x Faster* **

Fluconazole (the leading prescription pill, also called Diflucan®) needs to be digested and absorbed into the bloodstream before it can begin to work. MONISTAT® works at the site of the infection, curing yeast infections just as effectively as fluconazole while relieving symptoms much sooner.1** So how long does it take for MONISTAT® to work? In a study with 300 patients, MONISTAT® relieved itching, burning, and irritation 4x faster than fluconazole**—patients experienced symptom relief in just 1 hour vs. 4 hours for fluconazole. Time to cure a yeast infection was the same for all treatments.

 

 

MONISTAT® vs. Fluconazole

 

 

MONISTAT®

Fluconazole (Diflucan®)

Initial relief of individual symptoms

1 hour

4 hours

Onset of relief for all symptoms combined

4 hours

16 hours

*Compared to prescription fluconazole.

**Based on a clinical study with MONISTAT® 1 Combination Pack Ovule® treatment vs the leading prescription product.

Yeast infection (vaginal) Diagnosis & Treatment Staten Island

A vaginal yeast infection or candidal vulvovaginitis is a fungal infection that affects the vulva and causes symptoms including itching, burning, and discharge. A healthy vagina comprises of both bacteria and yeast. Any imbalance in either concentration causes the yeast (candida) to multiply and trigger the common symptoms.  

Some common symptoms of vaginal yeast infections are:

  • Vaginal itching
  • Swelling of vulva
  • Burning urination
  • Pain during intercourse
  • Rashness & redness
  • Soreness

Importance of treating vaginal yeast infections

Typically, yeast infections will resolve on their own in a few days. However, any infection lasting longer than 7 days may require a longer course of treatment, such as topical antifungal medication for up to 6 weeks.  

Getting more than four infections in a year is called recurrent vulvovaginal candidiasis (RVVC). RVVC can be an indicator that you have a weak immune system or other health concerns. The earlier you get treated for recurring yeast infection, the more comfortable and smoother the recovery.

Why EG Healthcare?

So many people say that their medical provider doesn’t listen. Some of the typical feedback we hear from our new patients is that their previous provider left them feeling frustrated and unheard. They feel treated like just another number. At EG Healthcare, we provide women’s health care as unique as you are with the kindness that you deserve. Additionally, we assure all of our patients:

  • 100% assurance in confidentiality
  • Test result shared online discreetly
  • Fast & accurate results

Causes of yeast infection:

The following factors may make you vulnerable to vaginal yeast infections:

  • Uncontrolled diabetics
  • Pregnancy
  • High estrogen levels
  • Weak immune system
  • Stress and
  • Uncontrolled diet and lack of sleep

Yeast infection treatment procedures

Yeast infections can differ from person to person. Our treatment plan may include the following:

  • Pelvic exam
  • Questions about your health and medical history
  • Examination of external symptoms
  • Lab tests (especially for women with recurring yeast infections)

Frequently asked questions about Vaginal Yeast Infections:

Can a yeast infection go away on its own?

While mild infections may heal without any treatment, we recommend that you see your provider even if you suspect an infection.

Can drinking water cure a yeast infection?

Drinking water seems to be a natural remedy to control vaginal yeast infection. However, it is ideal to consult a healthcare professional for an evaluation.

What does vaginal discharge from a yeast infection look like?

On most occasions, the vaginal discharge looks thick and white. On some occasions, it can be excessively watery.

How do you know a yeast infection is healing?

Indications that healing is occurring can include:

  • Vaginal discharge returning to normal consistency, color, and smell.
  • Reduction of itchiness, swelling or rashes

How long does it take to recover from a yeast infection?

Minor infections might take 2 to 3 days to recover. However, moderate infections can take from 2 to four weeks.

Can I get a yeast infection from having sex?

A vaginal yeast infection is not considered a sexually transmitted disease. However, yeast infections can occur as a result of having sexual intercourse for various reasons.

Vaginal Yeast Infection: Should I Treat It Myself?

Top of the pageDecision Point

You may want to have a say in this decision, or you may simply want to follow your doctor’s recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them.

Vaginal Yeast Infection: Should I Treat It Myself?

Get the facts

Your options

  • Treat your yeast infection with over-the-counter medicine.
  • See your doctor for treatment advice, or wait to see if the infection goes away on its own.

Key points to remember

  • A mild vaginal yeast infection may go away without treatment. If you have mild symptoms, you may want to wait to see if that happens.
  • If you’re not pregnant and you know that your symptoms are caused by a yeast infection, you can treat it yourself with an over-the-counter antifungal medicine.
  • If you’re not sure that your symptoms are caused by a yeast infection, you may want to see your doctor instead of treating it yourself. You could have another problem, such as a bacterial vaginal infection or a sexually transmitted infection (STI), that needs different treatment.
  • If you are pregnant, see your doctor before you treat your symptoms so you can make sure you have a yeast infection. If you do, it can be safely treated with a vaginal medicine.
  • Condoms and diaphragms aren’t safe to use for birth control when you are using an antifungal cream or suppository. These medicines contain oil, which can weaken rubber.

FAQs

What is a vaginal yeast infection?

Yeast is a fungus that normally lives in the vagina in small numbers. A vaginal yeast infection means that too many yeast cells are growing in the vagina.

A healthy vagina has many bacteria and a small number of yeast cells. The most common bacteria, Lactobacillus acidophilus, help keep other organisms—like the yeast—under control.

Some things can cause an imbalance between these organisms and can prompt yeast to grow. Taking antibiotics sometimes causes this imbalance. So can the high estrogen levels caused by pregnancy or hormone therapy. So can some health problems, such as diabetes.

Although a yeast infection can cause severe itching, pain, and soreness, it’s not likely to lead to serious health problems. But if you get a lot of yeast infections, you may have a medical problem that needs treatment with antifungal medicines.

How is a yeast infection treated?

A one-time vaginal yeast infection is usually treated with either:

  • An antifungal cream or suppository inserted into the vagina. You repeat this treatment for several days.
  • A prescription antifungal pill you take once.

Another treatment is vaginal boric acid capsules. This may help for a yeast infection that has not gone away with antifungal treatment.

What are the risks of not treating or treating a vaginal yeast infection?

Not treating. A vaginal yeast infection does not lead to major health problems. And you may find that a mild infection goes away on its own. But you may not be able to go without treatment if you have severe symptoms.

Treating. The biggest risk is treating the wrong problem and delaying diagnosis and treatment of the right one.

If you have been diagnosed with a yeast infection before, you likely know the symptoms and can treat it yourself with an over-the-counter medicine with little risk.

Other conditions have similar symptoms to yeast infections, though. If you aren’t sure that your symptoms are caused by a yeast infection and yet you treat it anyway, you might be delaying diagnosis and treatment of your true problem, such as a bacterial vaginal infection or a sexually transmitted infection (STI).

Treating a yeast infection with a vaginal cream or suppository poses no major risks. This medicine only affects the vaginal area and usually does not cause pain or tenderness.

If you are pregnant and think you have a yeast infection, see a doctor. Don’t treat it yourself.

Compare your options

Compare Option 1Self-treat your yeast infectionDon’t self-treat

Compare Option 2Self-treat your yeast infectionDon’t self-treat

What is usually involved?

What are the benefits?

What are the risks and side effects?

Self-treat your yeast infection Self-treat your yeast infection

  • You use over-the-counter antifungal medicines to treat the infection.
  • Medicine is used as a cream or a suppository you insert in your vagina.
  • Depending on the medicine, treatment can last 1 to 7 days.
  • You avoid the time of a doctor visit.
  • Antifungal treatments cure yeast infections in 80 to 90 out of 100 women who have them.footnote 1
  • If you aren’t sure that your symptoms are caused by a yeast infection, you might be delaying diagnosis and treatment of your true problem.
  • Antifungal treatments don’t cure yeast infections in 10 to 20 out of 100 women who have them.footnote 1
  • Condoms and diaphragms are not safe to use for birth control when you are using an antifungal cream or suppository.
  • Side effects of vaginal medicines can include burning and soreness when high doses are used.
  • These treatments may not work if you get yeast infections often.

Don’t self-treat Don’t self-treat

  • If your symptoms are mild, you can wait to see if they go away on their own.
  • You can see your doctor to confirm that you have a yeast infection. If you do, you can treat it with over-the-counter medicine or a pill that your doctor prescribes.
  • If you see a doctor, you can know for sure that the problem you are treating is a yeast infection.
  • If your problem is not a yeast infection, your doctor can prescribe the right treatment.
  • For pregnant women, seeing a doctor is the safest choice.
  • There are no real risks or side effects. But you may spend time on a doctor visit that you did not need. Or your infection may not get better on its own, so you’d still need to get treatment.

Personal stories about self-treating a possible vaginal yeast infection

These stories are based on information gathered from health professionals and consumers. They may be helpful as you make important health decisions.

During my pregnancy, I developed terribly uncomfortable vaginal yeast symptoms that just about drove me crazy. I knew it was a yeast infection, but since I was pregnant, I just didn’t want to do anything I shouldn’t. So I went for a quick check, and my midwife sent me right off to get some over-the-counter cream. She told me that even though I’d been right about my diagnosis, I’d done the right thing to see her first. Sometimes it isn’t what you think it is, and you never know what medicines are safe when you’re pregnant.

I started getting a vaginal itch last week, which I’ve had diagnosed before as a yeast infection. Although I was going to get some medicine right away, my sister reminded me that sometimes they go away on their own. After a few days, it was better. If it comes back again, I’ll probably try a vaginal cream, but for now it seems okay.

After taking antibiotics, I got a raging vaginal yeast infection. Believe it or not, I’d never had one before, so I went to my doctor to find out what was causing me such misery. She told me to use an over-the-counter vaginal medicine for 3 days since the strong 1-day kind might irritate my already inflamed skin. What a relief that brought me!

I swim year-round, so I have had some experience with yeast infections. So, when I get symptoms, I go right out and get the medicine. It’s worked every time.

What matters most to you?

Your personal feelings are just as important as the medical facts. Think about what matters most to you in this decision, and show how you feel about the following statements.

Reasons to treat a vaginal yeast infection yourself

Reasons not to treat a yeast infection yourself

I’m sure I have a yeast infection.

I’m not sure I have a yeast infection.

More important

Equally important

More important

I don’t want to spend time on a doctor visit.

I don’t mind spending time on a doctor visit.

More important

Equally important

More important

I’m not worried about the side effects of antifungal medicines.

I’m worried about the side effects of antifungal medicines.

More important

Equally important

More important

I know I’m not pregnant.

I think I might be pregnant.

More important

Equally important

More important

My other important reasons:

My other important reasons:

More important

Equally important

More important

Where are you leaning now?

Now that you’ve thought about the facts and your feelings, you may have a general idea of where you stand on this decision. Show which way you are leaning right now.

Treating my yeast infection myself

NOT treating my yeast infection myself

Leaning toward

Undecided

Leaning toward

What else do you need to make your decision?

1. 1, Is it okay to treat your yeast infection yourself if you are pregnant? 2.2, Is it okay to treat a yeast infection yourself if you know you have one (and you are not pregnant)? 3.3, Is it a good idea to see your doctor if you’re not sure your symptoms are caused by a yeast infection? 1.1,Do you understand the options available to you?2.2,Are you clear about which benefits and side effects matter most to you?3.3,Do you have enough support and advice from others to make a choice?

1.
How sure do you feel right now about your decision?

Not sure at all

Somewhat sure

Very sure

2.2, Check what you need to do before you make this decision.

3.
Use the following space to list questions, concerns, and next steps.

Your Summary

Here’s a record of your answers. You can use it to talk with your doctor or loved ones about your decision.

Your decision 

Next steps

Which way you’re leaning

How sure you are

Your comments

Credits and References

Credits

AuthorHealthwise Staff
Primary Medical ReviewerKathleen Romito MD – Family Medicine
Primary Medical ReviewerAnne C. Poinier MD – Internal Medicine
Primary Medical ReviewerAdam Husney MD – Family Medicine
Primary Medical ReviewerMartin J. Gabica MD – Family Medicine
Primary Medical ReviewerDeborah A. Penava BA, MD, FRCSC, MPH – Obstetrics and Gynecology
Primary Medical ReviewerKirtly Jones MD – Obstetrics and Gynecology

References

Citations

  1. Centers for Disease Control and Prevention (2015). Sexually transmitted diseases treatment guidelines, 2015. MMWR, 64(RR-03): 1–137. http://www.cdc.gov/std/tg2015. Accessed July 2, 2015. [Erratum in MMWR, 64(33): 924. http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6433a9.htm?s_cid=mm6433a9_w. Accessed January 25, 2016.]

You may want to have a say in this decision, or you may simply want to follow your doctor’s recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them.

Vaginal Yeast Infection: Should I Treat It Myself?

Here’s a record of your answers. You can use it to talk with your doctor or loved ones about your decision.

  1. Get the facts
  2. Compare your options
  3. What matters most to you?
  4. Where are you leaning now?
  5. What else do you need to make your decision?

1. Get the Facts

Your options

  • Treat your yeast infection with over-the-counter medicine.
  • See your doctor for treatment advice, or wait to see if the infection goes away on its own.

Key points to remember

  • A mild vaginal yeast infection may go away without treatment. If you have mild symptoms, you may want to wait to see if that happens.
  • If you’re not pregnant and you know that your symptoms are caused by a yeast infection, you can treat it yourself with an over-the-counter antifungal medicine.
  • If you’re not sure that your symptoms are caused by a yeast infection, you may want to see your doctor instead of treating it yourself. You could have another problem, such as a bacterial vaginal infection or a sexually transmitted infection (STI), that needs different treatment.
  • If you are pregnant, see your doctor before you treat your symptoms so you can make sure you have a yeast infection. If you do, it can be safely treated with a vaginal medicine.
  • Condoms and diaphragms aren’t safe to use for birth control when you are using an antifungal cream or suppository. These medicines contain oil, which can weaken rubber.

FAQs

What is a vaginal yeast infection?

Yeast is a fungus that normally lives in the vagina in small numbers. A vaginal yeast infection means that too many yeast cells are growing in the vagina.

A healthy vagina has many bacteria and a small number of yeast cells. The most common bacteria, Lactobacillus acidophilus, help keep other organisms—like the yeast—under control.

Some things can cause an imbalance between these organisms and can prompt yeast to grow. Taking antibiotics sometimes causes this imbalance. So can the high estrogen levels caused by pregnancy or hormone therapy. So can some health problems, such as diabetes.

Although a yeast infection can cause severe itching, pain, and soreness, it’s not likely to lead to serious health problems. But if you get a lot of yeast infections, you may have a medical problem that needs treatment with antifungal medicines.

How is a yeast infection treated?

A one-time vaginal yeast infection is usually treated with either:

  • An antifungal cream or suppository inserted into the vagina. You repeat this treatment for several days.
  • A prescription antifungal pill you take once.

Another treatment is vaginal boric acid capsules. This may help for a yeast infection that has not gone away with antifungal treatment.

What are the risks of not treating or treating a vaginal yeast infection?

Not treating. A vaginal yeast infection does not lead to major health problems. And you may find that a mild infection goes away on its own. But you may not be able to go without treatment if you have severe symptoms.

Treating. The biggest risk is treating the wrong problem and delaying diagnosis and treatment of the right one.

If you have been diagnosed with a yeast infection before, you likely know the symptoms and can treat it yourself with an over-the-counter medicine with little risk.

Other conditions have similar symptoms to yeast infections, though. If you aren’t sure that your symptoms are caused by a yeast infection and yet you treat it anyway, you might be delaying diagnosis and treatment of your true problem, such as a bacterial vaginal infection or a sexually transmitted infection (STI).

Treating a yeast infection with a vaginal cream or suppository poses no major risks. This medicine only affects the vaginal area and usually does not cause pain or tenderness.

If you are pregnant and think you have a yeast infection, see a doctor. Don’t treat it yourself.

2. Compare your options

  Self-treat your yeast infection Don’t self-treat
What is usually involved?
  • You use over-the-counter antifungal medicines to treat the infection.
  • Medicine is used as a cream or a suppository you insert in your vagina.
  • Depending on the medicine, treatment can last 1 to 7 days.
  • If your symptoms are mild, you can wait to see if they go away on their own.
  • You can see your doctor to confirm that you have a yeast infection. If you do, you can treat it with over-the-counter medicine or a pill that your doctor prescribes.
What are the benefits?
  • You avoid the time of a doctor visit.
  • Antifungal treatments cure yeast infections in 80 to 90 out of 100 women who have them.1
  • If you see a doctor, you can know for sure that the problem you are treating is a yeast infection.
  • If your problem is not a yeast infection, your doctor can prescribe the right treatment.
  • For pregnant women, seeing a doctor is the safest choice.
What are the risks and side effects?
  • If you aren’t sure that your symptoms are caused by a yeast infection, you might be delaying diagnosis and treatment of your true problem.
  • Antifungal treatments don’t cure yeast infections in 10 to 20 out of 100 women who have them.1
  • Condoms and diaphragms are not safe to use for birth control when you are using an antifungal cream or suppository.
  • Side effects of vaginal medicines can include burning and soreness when high doses are used.
  • These treatments may not work if you get yeast infections often.
  • There are no real risks or side effects. But you may spend time on a doctor visit that you did not need. Or your infection may not get better on its own, so you’d still need to get treatment.

Personal stories

Personal stories about self-treating a possible vaginal yeast infection

These stories are based on information gathered from health professionals and consumers. They may be helpful as you make important health decisions.

“During my pregnancy, I developed terribly uncomfortable vaginal yeast symptoms that just about drove me crazy. I knew it was a yeast infection, but since I was pregnant, I just didn’t want to do anything I shouldn’t. So I went for a quick check, and my midwife sent me right off to get some over-the-counter cream. She told me that even though I’d been right about my diagnosis, I’d done the right thing to see her first. Sometimes it isn’t what you think it is, and you never know what medicines are safe when you’re pregnant.”

“I started getting a vaginal itch last week, which I’ve had diagnosed before as a yeast infection. Although I was going to get some medicine right away, my sister reminded me that sometimes they go away on their own. After a few days, it was better. If it comes back again, I’ll probably try a vaginal cream, but for now it seems okay.”

“After taking antibiotics, I got a raging vaginal yeast infection. Believe it or not, I’d never had one before, so I went to my doctor to find out what was causing me such misery. She told me to use an over-the-counter vaginal medicine for 3 days since the strong 1-day kind might irritate my already inflamed skin. What a relief that brought me!”

“I swim year-round, so I have had some experience with yeast infections. So, when I get symptoms, I go right out and get the medicine. It’s worked every time.”

3. What matters most to you?

Your personal feelings are just as important as the medical facts. Think about what matters most to you in this decision, and show how you feel about the following statements.

Reasons to treat a vaginal yeast infection yourself

Reasons not to treat a yeast infection yourself

I’m sure I have a yeast infection.

I’m not sure I have a yeast infection.

More important

Equally important

More important

I don’t want to spend time on a doctor visit.

I don’t mind spending time on a doctor visit.

More important

Equally important

More important

I’m not worried about the side effects of antifungal medicines.

I’m worried about the side effects of antifungal medicines.

More important

Equally important

More important

I know I’m not pregnant.

I think I might be pregnant.

More important

Equally important

More important

My other important reasons:

My other important reasons:

More important

Equally important

More important

4. Where are you leaning now?

Now that you’ve thought about the facts and your feelings, you may have a general idea of where you stand on this decision. Show which way you are leaning right now.

Treating my yeast infection myself

NOT treating my yeast infection myself

Leaning toward

Undecided

Leaning toward

5.

What else do you need to make your decision?

Check the facts

1.
Is it okay to treat your yeast infection yourself if you are pregnant?

You’re right. If you’re pregnant, see your doctor before you treat your symptoms so you can make sure you have a yeast infection.

2.
Is it okay to treat a yeast infection yourself if you know you have one (and you are not pregnant)?

You’re right. If you’re not pregnant and you know that your symptoms are caused by a yeast infection, you can treat it yourself with an over-the-counter antifungal medicine.

3.
Is it a good idea to see your doctor if you’re not sure your symptoms are caused by a yeast infection?

You’re right. If you’re not sure that your symptoms are caused by a yeast infection, you may want to see your doctor instead of treating it yourself. You could have another problem that needs different treatment.

Decide what’s next

1.
Do you understand the options available to you?

2.
Are you clear about which benefits and side effects matter most to you?

3.
Do you have enough support and advice from others to make a choice?

Certainty

1.
How sure do you feel right now about your decision?

Not sure at all

Somewhat sure

Very sure

2.
Check what you need to do before you make this decision.

3.
Use the following space to list questions, concerns, and next steps.

Credits

ByHealthwise Staff
Primary Medical ReviewerKathleen Romito MD – Family Medicine
Primary Medical ReviewerAnne C. Poinier MD – Internal Medicine
Primary Medical ReviewerAdam Husney MD – Family Medicine
Primary Medical ReviewerMartin J. Gabica MD – Family Medicine
Primary Medical ReviewerDeborah A. Penava BA, MD, FRCSC, MPH – Obstetrics and Gynecology
Primary Medical ReviewerKirtly Jones MD – Obstetrics and Gynecology

References

Citations

  1. Centers for Disease Control and Prevention (2015). Sexually transmitted diseases treatment guidelines, 2015. MMWR, 64(RR-03): 1–137. http://www.cdc.gov/std/tg2015. Accessed July 2, 2015. [Erratum in MMWR, 64(33): 924. http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6433a9.htm?s_cid=mm6433a9_w. Accessed January 25, 2016.]

Note: The “printer friendly” document will not contain all the information available in the online document some Information (e.g. cross-references to other topics, definitions or medical illustrations) is only available in the online version.

Current as of: November 8, 2019

Author: Healthwise Staff

Medical Review:Kathleen Romito MD – Family Medicine & Anne C. Poinier MD – Internal Medicine & Adam Husney MD – Family Medicine & Martin J. Gabica MD – Family Medicine & Deborah A. Penava BA, MD, FRCSC, MPH – Obstetrics and Gynecology & Kirtly Jones MD – Obstetrics and Gynecology

Centers for Disease Control and Prevention (2015). Sexually transmitted diseases treatment guidelines, 2015. MMWR, 64(RR-03): 1-137. http://www.cdc.gov/std/tg2015. Accessed July 2, 2015. [Erratum in MMWR, 64(33): 924. http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6433a9.htm?s_cid=mm6433a9_w. Accessed January 25, 2016.]

The Itch ‘Down There’: Vaginal Yeast Infections


Oct 5, 2018


It’s easy to get the care you need.

See a Premier Physician Network provider near you.

This may be a very private question, but it’s one that most women, perhaps you, can relate to: Are you experiencing a horrible, itching, burning sensation “down there,” in the most private spot possible? 

If so, a vaginal yeast infection could be the cause.  

If you haven’t had one yet, you most likely will at some point in your life. According to the U.S. Office on Women’s Health, 75 percent of women in the U.S. will develop a yeast infection. Half of those will experience two or more. The Centers for Disease Control and Prevention report that it is the second most common type of vaginal infection, after bacterial vaginal infections.

Yeast infections are usually fairly simple to treat. The key to conquering them is to know the symptoms, the causes and when to seek medical help. 

Here are answers to six questions to help you get a better understanding:

According to the U.S. Office on Women’s Health, 75 percent of women in the U.S. will develop a yeast infection.

1. What Causes Yeast Infections?

A vaginal yeast infection is caused by the fungus Candida albicans. The fungus is often found in small amounts in the vagina, as well as in the digestive tract, the mouth and on the skin, without causing problems.

“The vagina has its own little ecosystem, with good microorganisms and bad microorganisms,” explains Stacy Hudepohl, MSN, CNM, certified nurse midwife at the Center for Women’s Health and Wellness in Mason, Ohio. “Sometimes you can get an overgrowth of some of the microorganisms, and that can lead to either a yeast infection or other vaginal infections throughout a woman’s lifetime.”

2. How Do You Know You Have One?

According to Hudepohl, the most noticeable symptom is itching (both in the vagina and externally along the vulva), along with a thick, white discharge. 

“Sometimes, that itching can be just overwhelming,” she says. “It can be very, very uncomfortable.”

In some cases, you could also experience:

  • Burning, redness and irritation of the vaginal area
  • Swelling of the labia (lips) outside of the vagina
  • Pain upon urination as the urine passes over sore tissues
  • Pain during sex 

3. Should You See a Medical Professional?

Absolutely. “It’s very, very important to discuss with your provider any discharge or symptoms that you’re having, to make sure that we’re treating the correct condition,” says Hudepohl. 

Your doctor will conduct a pelvic exam to look for swelling and discharge. He may also use a cotton swab to take a sample of the discharge from your vagina. A lab technician will look at the sample under a microscope to see whether there is an overgrowth of the Candida fungus.

4. What Are the Risk Factors?

Candida and other microorganisms that live in the vagina usually stay in balance with each other. But sometimes this balance can be thrown off, and fungi like Candida can multiply. The following can lead to a vaginal yeast infection:

  • Pregnancy
  • Hormonal contraceptives (like birth control pills)
  • Diabetes, especially if your blood sugar is not under control
  • A weakened immune system (for example, from HIV infection, steroids and/or chemotherapy)
  • Antibiotics, which can kill the normal bacteria in your vagina, giving the yeast an opportunity to grow
  • Obesity
  • Douches and vaginal sprays 
  • Tight underwear made of a material like nylon or Lycra that traps moisture and heat 

5.

How Do You Prevent Yeast Infections?

Here are ways to avoid yeast infections:

  • Take antibiotics only as directed by your health care provider.
  • Never douche. Douching removes some of the normal bacteria in the vagina that protects you from infection.
  • Don’t take bubble baths.
  • Change tampons, pads and panty liners often, and avoid scented ones.
  • Do not wear tight underwear, pantyhose, pants or jeans. These can increase body heat and moisture in your genital area.
  • Wear cotton underwear, or at least, underwear with a cotton crotch. Cotton helps keep you dry and doesn’t hold in warmth and moisture, which the fungus needs to thrive.
  • Change out of wet swimsuits and tight workout clothes as soon as you can.
  • After using the bathroom, always wipe from front to back.
  • Avoid hot tubs and very hot baths.
  • If you have diabetes, keep your blood sugar under control.

Eating foods that contain acidophilus bacteria (like yogurt with live cultures or kombucha tea) may also help prevent yeast infections, Hudepohl says. 

6. Do You Need to See a Doctor, Or Can You Self Treat?

Always talk with your health care provider before treating yourself for a yeast infection. Here’s why:

  • Your infection may not be caused by yeast. The symptoms for sexually transmitted infections (STI) and bacterial vaginitis can mimic yeast infections, but require different treatments. If not treated correctly, these conditions can cause serious health complications.
  • Frequent yeast infections could be a sign of something more serious going on in your body, like uncontrolled diabetes.
  • You can develop a resistance to antifungal medication if you don’t actually have a yeast infection. This can make actual yeast infections harder to treat in the future.
  • Some antifungal medicines can weaken condoms and diaphragms, increasing your chance of getting pregnant or an STI when you have sex. 

Once your provider has confirmed that the infection is caused by yeast, she’ll either write you a prescription or recommend an over-the-counter medication.

Antifungal medicines come in the form of creams, tablets, ointments or suppositories that you insert into your vagina. Your treatment may be given in one dose or daily for several days, depending on the brand. Make sure you follow the directions precisely and use up all the doses as prescribed.

If you get more than four vaginal yeast infections a year, or if your infection doesn’t go away after using over-the-counter treatment, you may need to take regular doses of antifungal medicine for up to six months. Check with your health care provider.

“I think women just need to be aware of their bodies, and be aware that not all infections and treatments are the same,” Hudepohl explains. “And that’s why talking to their provider about what is happening with their symptoms is most important.” 


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See a Premier Physician Network provider near you.

Source: Stacy Hudepohl, MSN, CNM, certified nurse midwife, Center for Women’s Health and Wellness; Office of Women’s Health, U.S. Department of Health and Human Services; Centers for Disease Control; The Center for Young Women’s Health, Boston Children’s

90,000 Vulvar pain: how to define and treat?

You are in the section: Home »Articles» FEMALE SECRETS: vulvodynia – pain on the eve of the vagina

Vulvodynia (vulvodynia) is a chronic pain or discomfort in the area of ​​the vulva – the entrance to the vagina, which arose at least 3 months ago and for which there is no reasonable explanation. The pain, burning, or irritation caused by this disease can bring so many unpleasant sensations into a woman’s life that it is simply impossible for a woman to sit or have sex for a long time.This condition can last from several months to several years. If you encounter this problem, be sure to seek help from your doctor, even if there are no symptoms other than pain. To date, various treatment options for vulvodynia have been developed. An experienced gynecologist will determine the cause of your discomfort and select an adequate therapy.

Symptoms .

The main symptom of vulvodynia is discomfort in the genital area, which can manifest itself as:

  • burning and itching sensation,
  • tingling sensation,
  • soreness or sharp pain at rest,
  • soreness during intercourse,
  • twitching and throbbing sensation.

Symptoms listed may be permanent or transient. For example, they may appear only when you touch a sensitive area. Pain can be felt over the entire inner surface of the vulva (generalized), or it can be localized in a specific place, for example, near the entrance to the vagina (on the eve of). A similar condition, vestibulodynia or vulvar vestibulitis, is accompanied by pain only when pressure is applied to this area. At the same time, visually, the mucous membrane of the vulva can look both slightly inflamed or edematous, and the usual non-irritated.

When to see a doctor?

Vulvodynia occurs quite often, although women are reluctant to tell about it even to doctors.

However, if you experience pain in the genital area, see your gynecologist. It is important that your doctor rule out other known and treatable causes (for example, yeast or bacterial infections, herpes, precancerous conditions, urogenital menopause syndrome, and other comorbid conditions such as diabetes).

Do not try to get rid of the pain on your own by thinking it is thrush and taking over-the-counter yeast medications. Only a doctor will be able to assess the symptoms and choose a treatment tactic, depending on what is identified.

Causes of vulvodynia.

Until now, the causes of vulvodynia remain unknown. However, the most likely contributing factors to this disease include:

  • Damage or irritation to the nerves surrounding the vulva
  • past vaginal infections,
  • tendency to allergies or hypersensitivity of the skin and mucous membranes,
  • hormonal changes,
  • Muscular hypertonicity or, conversely, weakness of the pelvic floor muscles, which support the uterus, bladder and intestines.

Complications.

Due to the severe pain during sexual intercourse, vulvodynia can cause associated emotional problems. For example, fear of intercourse can cause vaginal muscle spasm (vaginismus).

Other known complications may include:

  • alarm,
  • depressed,
  • sleep disturbance,
  • sexual dysfunction,
  • individual psychological problems and difficulties in the relationship with a partner,
  • decrease in the quality of life.

Diagnostics.

Before diagnosing vulvodynia, the doctor will ask you about your health, sex life, surgical interventions in the past, listen to your complaints, assess the relevance, nature and degree of symptoms.

The doctor will also conduct:

Gynecological examination . Visual inspection of the vulva and vagina for signs of infection or non-infectious disease.Even if there are no visual signs of infection, the doctor may take swabs, for example, to detect thrush or bacterial vaginosis.

Cotton swab test . Your doctor uses a dampened cotton swab to check for localized areas of tenderness in the vulvar cavity.

Treatment.

Treatment of vulvodynia is directed at relieving symptoms and does not have universal treatment regimens. For many patients, a combination of different procedures is most effective.Sometimes it takes a significant amount of time to select the correct treatment method, as well as a long period after the start of therapy before there is a clear relief.

Known Treatment Options:

Drug therapy . Steroids, tricyclic antidepressants, or anticonvulsants can help reduce chronic pain. Antihistamines will relieve itching.

Therapeutic auto-training. This therapy will help reduce pain by teaching you how to relax your pelvic muscles and controlling your body’s response to disease.

Local anesthesia. Topical medications such as lidocaine ointment provide temporary relief of symptoms. Your doctor may recommend using lidocaine 30 minutes before intercourse to reduce discomfort. It should be remembered that using lidocaine ointment can cause your partner to feel less sensation and temporary numbness of the skin of the penis after intercourse.

Blockade of nerve fibers. For women who have long suffered from pain that does not respond to other methods of treatment, injection blockade of nerve endings in the vulva area may help.

Pelvic floor therapy. Many women with vulvodynia experience hypertonicity in the pelvic floor muscles, which support the uterus, bladder, and bowels. Exercises to relax these muscles can help relieve the pain of vulvodynia.

Surgical intervention. In cases of localized vulvodynia or vestibulodynia, surgery to remove skin and tissue (vestibulectomy) in the affected area relieves pain in some women.

Lifestyle & Home Remedies.

The following tips can help you manage your vulvodynia symptoms:

* Application of cold compresses. Place them directly on the outer genital area to relieve pain and itching.

* Taking a sitz bath. Two to three times a day, sit in comfortable, warm (not hot) or cool water with Epsom salt ( magnesium sulfate, at the rate of 0.5 – 1 kg per bath ) or oatmeal infusion for 5-10 minutes.

* Avoid tight-fitting tights and synthetic underwear.Thick clothing restricts the flow of air to the genital area, which often increases temperature and humidity and can cause irritation. Wear white cotton underwear to increase ventilation and dryness. Try sleeping without your underwear at night.

* Avoid hot baths. Prolonged exposure to hot water can cause discomfort and itching.

* Do not use deodorized tampons or pads. Deodorant can be annoying. If pads are irritating, replace them with organic cotton gauze pads.

* Avoid activities that put mechanical pressure on your vulva, such as cycling or horseback riding.

* Wash gently. Too vigorous hygiene of the affected area or washing too often can increase irritation. Use plain water, wash your vulva with your hand and wipe dry. After bathing, apply a preservative-free emollient, such as petroleum jelly, to create a protective barrier.

* Use lubricants (grease).If you are sexually active, apply a lubricant before sex. Do not use lubricants containing alcohol, fragrances, warming or cooling agents. Choose condoms that don’t irritate your mucous membranes and use only them.

Alternative medicine.

Stress tends to stimulate vulvodynia, and the presence of vulvodynia increases stress. While there is no clear evidence that alternative methods work, some women find some relief from yoga, meditation, massage, and other stress-reducing treatments.

Support for friends in misfortune.

You may find socializing with other women with vulvodynia beneficial because it provides a new source of useful information and makes you feel less lonely. If you don’t want to join a group, find a personal consultant physician experienced in helping women with vulvodynia.

You and your partner may need help from a sex therapist to manage the impact of vulvodynia on your relationship.

Preparing a visit to the doctor.

You will most likely start by talking to your GP.

Before visit:

  • Write down your symptoms (including those that may seem unrelated to vulvodynia), their intensity and when they started;
  • Make a medical history, including any other medical conditions for which you may be treated;
  • Write down all medications, vitamins, or other supplements you take, including dosage.

Make a list of questions to ask your doctor:

  • What could be causing my symptoms?
  • What tests would you recommend?
  • What treatments are most likely to improve my condition?
  • Is this condition permanent or temporary?
  • When can you expect discomfort relief?
  • I have other diseases, what should I do?
  • Is there any printed material on this disease? What sites do you recommend?

Feel free to ask other questions as well.

Your doctor is likely to ask you the following questions:

  • How bad is your pain and how long does it last?
  • How would you describe your pain: sharp or dull, continuous or paroxysmal?
  • Is your pain more often caused by a particular event, such as intercourse or exercise?
  • Do you feel pain when urinating or defecating?
  • Does your menstrual cycle affect pain?
  • What can increase or decrease the sensation of pain?
  • Have you had any pelvic surgery?
  • Have you been pregnant or may you be pregnant now?
  • Have you received any treatment for a urinary tract or vaginal infection?

To solve problems associated with vulvodynia, you can make an appointment with the gynecologist of our clinic by phone:

(812) 312-65-65 or 716-26-86

Clove oil for the treatment of cancer and other diseases

Clove oil: benefits, side effects

Clove oil is used in many ways, from relieving pain and improving circulation to reducing inflammation and fighting acne.

Clove oil is especially effective for oral problems such as toothache. Even popular toothpaste manufacturers such as Colgate , agree that the oil has amazing properties and is able to protect teeth, gums and oral cavity in general.

Clove oil can act as a natural remedy for inflammation and pain. In addition, it has antimicrobial and cleansing properties.

Clove oil in toothpaste

Native to Indonesia and Madagascar, Carnation (Eugenia caryophyllata) is a tropical evergreen tree with pink flowers that are harvested while still in full bloom.

The buds are harvested by hand in late summer and winter, then dried until they turn brown. The buds can be purchased whole or ground, and are also used to make essential oils.

Cloves are typically 14-20% essential oil.The main chemical component of the oil is eugenol, which gives it a unique aroma.

In addition to common medical uses (in particular for oral health), eugenol is often found in mouthwashes and perfumes, and is also used to create vanilla extract.

Why is clove used in the manufacture of toothpaste?

Eugenol, present in clove oil, can help relieve pain.It is the main component of clove aroma oil and accounts for 70-90% of the volatile oil.

How does clove oil soothe a toothache? It helps numb the dental nerve for 2-3 hours. However, this does not treat the underlying cause of the inflammation, such as tooth decay.

There is evidence that traditional medicine practitioners in China used cloves as a homeopathic remedy for toothache as early as 2,000 years ago. Earlier, cloves were ground and applied to the affected area, but today clove essential oil has become more accessible and effective due to the high concentration of eugenol and other components.

Cloves are often used to relieve pain and discomfort in the mouth. Thus, the journal “Journal of Dentistry” published a study that confirmed that the essential oil of clove has a freezing effect, similar to benzocaine, which is often used before injection.

Research also suggests that clove oil may have widespread oral effects.

Scientists evaluated the ability of cloves to slow tooth decalcification or erosion of tooth enamel compared with eugenol, eugenyl acetate, fluoride, and a control group.Clove oil not only led to a decrease in decalcification, but also to remineralize and strengthen teeth.

It can help slow the development of tooth decay organisms by acting as a natural remedy for preventing dental disease.

Interesting facts

  • The largest producer of cloves is the island of Zanzibar, Tanzania. Indonesia and Madagascar are considered other major suppliers. Unlike other spices, cloves can be grown all year round, which means local tribes can enjoy the benefits of the plant anytime they want, unlike city dwellers.
  • History states that cloves have been used as a fragrance, spice and medicine in China for over 2,000 years. Cloves were brought to China from Indonesia in the 200s BC. NS. during the reign of the Han dynasty. Back then, people would hold clove buds in their mouths to improve bad breath during an audience with the emperor.
  • Clove oil even saved lives. It was one of the most effective essential oils that protected Europeans from the bubonic plague.
  • Oil is believed to have been used as a love potion in ancient Persia.
  • Ayurveda practitioners have long used cloves to treat digestive problems, fever and respiratory ailments.
  • In Traditional Chinese Medicine, cloves are valued for their antifungal and antibacterial properties.
  • Today clove oil is added to many cosmetic, agricultural and health products.

Health Benefits

Clove oil can be beneficial for the liver, skin, and mouth. Let’s talk about the oil’s potential, backed up by scientific research, below:

1. Supports skin health

Scientific research demonstrates the ability of clove oil to effectively kill plankton cells and biofilm of dangerous bacteria called Staphylococcus aureus (Staphylococcus aureus) . What does skin and acne have to do with it? Staphylococci are several strains of bacteria associated with the pathogenesis of acne.

For acne treatment, mix 3 drops of clove oil with 2 tablespoons of honey and rub it over your face. Then wash yourself with water and pat dry.

2. Fights fungus

Clove essential oil has the ability to fight candidiasis that occurs as a result of overgrowth of yeast.

A study published in the journal Oral Microbiology & Immunology compared clove to other antifungal drugs.Clove, for example, has been found to be just as effective as nystatin, a drug commonly prescribed to treat oral yeast infections (thrush), and can have many unpleasant side effects.

In addition to fungi, clove essential oil can be helpful in fighting intestinal parasites.

To get rid of candidiasis and parasites, clove oil must be taken orally for two weeks. However, it is best to receive treatment under the supervision of a specialist and with the addition of a large amount of probiotic-rich foods and / or probiotics in the form of supplements to the diet.

3. Contains a large amount of antioxidants

Second only to raw scumpia bran, ground cloves are rated at 290,283 units on the ORAC scale. This means that 1 gram of cloves contains 30 times more antioxidants than 1 gram of blueberries (9,621 units on the ORAC scale).

Simply put, antioxidants are molecules that protect the body from the harmful effects of free radicals that can lead to cell death and even cancer.Research proves that antioxidants slow down the aging process, degeneration and protect the body from harmful bacteria and viruses.

4. Strengthens digestion and heals ulcers

Clove oil can be used to treat problems related to the digestive system, including bowel upset, motion sickness, bloating, and flatulence (a build-up of gas in the digestive tract).

The study also demonstrates the ability of cloves to influence ulcer formation.For example, scientists have found that cloves can promote the production of gastric mucus, which protects the surface of the digestive tract and prevents erosions that lead to gastritis and ulcers.

5. Possesses powerful antibacterial properties

Cloves are able to naturally fight off harmful bacteria that cause respiratory problems and other ailments.

To evaluate the effectiveness of this plant as an antibacterial agent, scientists decided to find out which bacteria are most sensitive to the action of cloves.According to their research, clove has a powerful antibacterial effect on E . coli (Escherichia coli) and controls the development of Staph . aureus (Staphylococcus aureus), which causes acne, and Pseudomonas aeruginosa (Pseudomonas aeruginosa), which causes pneumonia.

6. Strengthens the immune system

Scientists believe that due to its antibacterial and antiviral properties, clove oil can strengthen the immune system and prevent the development of colds and flu.

Eugenol is able to slow down the effects of oxidative stress and the inflammatory response, so it helps protect the body against chronic disease. There is also evidence that cloves have potent anti-cancer properties caused by the active ingredient eugenol.

7. Helps lower blood pressure and promote heart health

If your blood pressure often rises, and you suffer from hypertension, then cloves can help you.Experiments, conducted mainly on animals, have shown that eugenol is able to dilate arteries in the body, thus lowering pressure.

One study concluded that “eugenol may be therapeutically useful as an antihypertensive agent.”

8. Stops inflammation and protects the liver

Although cloves have been used to treat inflammation for hundreds of years, it was only relatively recently The Journal of Immunotoxicology published the first study to prove that eugenol in clove oil actually has anti-inflammatory properties.

Research demonstrates that small doses of eugenol can protect the liver from disease. It has also been noted that eugenol stops inflammation and cellular oxidation that accelerates the aging process.

In addition, scientists have noticed that taking large quantities of clove oil by mouth can harm the surface of the digestive tract, and external use can lead to skin irritation. For this reason, as with any essential oil, it is important to be careful.

Clove oil (and all essential oils in general) is very concentrated and should be used in small amounts.

Use

Clove oil can be used in many ways. Here are just a few of the ways to use it at home:

  • Does your tooth hurt? Put a few drops of clove oil diluted in a base oil (olive or coconut oil, for example) on a cotton pad and apply to the gum next to the aching tooth for about 10 minutes.If the smell is still too strong, add more base oils. The pain will subside for 2-3 hours. You can also use peppermint oil or gargle with warm salt water to soothe the pain.
  • If clove oil is not at hand, whole clove buds are also suitable for relieving toothache. Place the bud on the gum next to the inflamed area and hold until the pain subsides. Try not to bite it as the taste may be too intense.
  • Clove has a spicy, sweetish, pungent taste with a fruity hue.Spray essential oil around your home as an air freshener. By spraying the oil, you will also strengthen the immune system and normalize blood pressure.
  • Add some oil to cosmetics such as deodorant or toothpaste or cleaning products. When applied to the skin, we advise adding the oil to unscented skincare products such as lotions or creams, and use in small amounts.
  • If you come into contact with someone with a cold or flu, rub some clove oil diluted in a base oil onto your neck and chest to protect yourself from infection.
  • Rub diluted oil on your wrists at high pressure.
  • Cloves can be added to a wide variety of dishes as a spice, such as pumpkin pie, muffins, etc.

Clove oil is very strong and should always be diluted with milder oils such as coconut when used topically. When taken orally, the course should be no more than two weeks.

You can buy clove oil at drugstores, online, or in beauty stores.Make sure to choose 100% pure therapeutic grade organic clove oil, especially if you plan on using it internally.

How oil works

How exactly does clove oil fight infection? Dentists and scientists say this is because:

  • Eugenol is a natural anesthetic and anti-inflammatory properties. It helps relieve swelling and irritation in the gums while reducing discomfort.
  • Thanks to its high concentration of antioxidants and eugenol, cloves are able to protect against free radicals.
  • Clove oil inhibits the action of gram-negative and gram-positive bacteria and yeast. This is very important given the fact that gram-negative bacteria are often resistant to antibiotics and other antibacterial drugs.
  • On the skin side, clove supports tissue remodeling and protects dermal fibroblasts from damage.In addition, when applied externally, it has an anti-cancer effect.
  • According to some studies, a number of active ingredients in cloves, including acetyl eugenol, also have a therapeutic effect. Acetyl eugenol appears to be a “potent platelet inhibitor” in human blood cells. This means it prevents platelets in the blood from clumping together, which can lead to blood clots. Clove is known to act as a natural blood thinner, so clove oil is not recommended for use with other traditional blood thinners.

Risks and side effects

Is clove oil dangerous? For most people, it is quite safe when taken in reasonable amounts. However, there are a number of concerns.

When using excessive amounts of oil, the following side effects may occur:

  • Skin irritation
  • Burning in the mouth and nasopharynx
  • Shortness of breath
  • Indigestion
  • Diarrhea

Rarely, ingestion in large doses can damage the liver.

It is known that the high content of eugenol in cloves slows down blood clotting. Eugenol can interact with blood thinners (anticoagulants or antiplatelet drugs). For this reason, we advise against using oil and similar preparations at the same time.

For topical use, clove oil should be diluted with a base oil such as coconut oil. Otherwise, cloves can cause irritation.

Internal use of clove oil should last no more than two weeks in a row. In this case, the course should be supplemented by taking probiotics twice a day to restore beneficial microflora.

Clove oil is not recommended for children under two years of age. Talk to your doctor before using this oil if you are pregnant, breastfeeding, or if you have a medical condition.

Final conclusions

  • Essential oil of clove is rich in antioxidants, anti-inflammatory, antibacterial, antiviral and antifungal properties.It effectively fights many ailments, including toothache and candidiasis.
  • Clove oil will help relieve toothaches, treat acne, cure colds, flu, normalize high blood pressure and bowel function.
  • This oil is suitable for both external and internal use. For high blood pressure, colds, or flu, spray clove oil in your office or home.
  • When used externally, always dilute the oil, ingestion should not last more than two weeks in a row.Always accompany your clove treatment with probiotics. This will help maintain the balance of bacteria in your gut.

You can make an appointment with an oncologist on our website.

How Do You Treat Yeast Lump Infection?

Fungal infection is a common type of fungal infection. One of the places it targets is the genital area, which leads to pain, itching, and discharge.

Women are more prone to genital yeast infections, with 75 percent experiencing at least one in their lifetime. However, men can also get a genital yeast infection.

A yeast called Candida albicans is the most common cause of these infections. However, other types of yeast may also be responsible.

A range of treatments are available for yeast infections, including many self-contained home remedies.This article explores eight home remedies for a yeast infection to help people find what works best for them.

In many cases, yeast infections can be easily and successfully treated at home. This is done either with over-the-counter medications or with alternative treatments.

Anecdotal reports suggest that many women experience relief from such home procedures.

However, scientific evidence varies with the effectiveness of these alternative treatments.

Boric Acid

Vaginal Boric Acid Capsules may work for women with yeast infection. This can be especially helpful for women with recurrent infections.

Tea tree oil

Tea tree oil has antifungal properties that can kill yeast and fungi.

Tea tree oil has long been valued for its antifungal properties. A review of research on this essential oil has confirmed its ability to kill a variety of yeasts and fungi.

Natural Yogurt

Natural, unsweetened, no flavored yoghurt contains beneficial bacteria called probiotics. They promote health and help restore the balance of bacteria and yeast in the body.

Hope this helps !! If you still have any questions, do not hesitate to contact our medical experts at # Whats_App- [95300-69900]

90,000 Onychomycosis, or nail fungus – causes, symptoms, diagnosis and treatment

IMPORTANT!

The information in this section cannot be used for self-diagnosis and self-medication.In case of pain or other exacerbation of the disease, only the attending physician should prescribe diagnostic tests. For a diagnosis and correct prescription of treatment, you should contact your doctor.

Onychomycosis: causes, symptoms, diagnosis and treatment.

Definition

Onychomycosis is a fungal infection of the nail, in which there is a change in its color, thickness and separation from the nail bed. Onychomycosis is a common disease of the nail apparatus (at least 50% of all nail diseases), which affects about 5.5% of people worldwide.Adults get sick more often than children, since the prevalence of onychomycosis increases with age (damage to the nail plates by the fungus occurs in almost 50% of people over 70 years old).

Causes of onychomycosis

Onychomycosis can be caused by dermatophyte fungi, yeasts and non-dermatophyte molds.

Dermatophytes cause the disease in 60-70% of cases, with up to 50% being Trichophyton rubrum . Non-dermatophytic molds cause about 20% of all onychomycosis, and yeast fungi, including Candida spp ., – 10-20%.

Associated infection with fungi and bacteria, as well as simultaneous infection of the nail plate with two or more fungi, is quite often found.

The development of onychomycosis is facilitated by injuries of the musculoskeletal system, impaired blood supply to the extremities (for example, due to heart failure, obliterating endarteritis or varicose veins), diabetes mellitus, obesity, flat feet, deformity of the feet, smoking, psoriasis, immunodeficiencies.Other predisposing factors include wearing tight shoes, excessive sweating, and nail injuries. A high risk of acquiring the fungus is among those who participate in sports events, visit public baths and swimming pools, live with relatives who have been diagnosed with the fungus, or those who have already had onychomycosis before.

Toenails are more often affected than nails, which is likely due to their slower growth, poorer blood supply, and the fact that wearing tight shoes creates an environment conducive to the growth of the fungus.

Infection with pathogenic fungi can occur through direct contact with a patient with onychomycosis, as well as through shoes, clothes, household items (bath rugs, washcloths, manicure accessories, etc.). In conditions of high humidity (in pools, saunas, showers), fungi persist and multiply for a long time, especially on unpainted wooden surfaces.

When infected, the pathogen penetrates the nail plate, bed, matrix and proximal nail fold. The nail does not have effective cellular immunity, therefore it is very susceptible to infection.Mushrooms produce enzymes that destroy the nail plate, which makes it easier for them to penetrate deeper.

Frequent foci of onychomycosis – soles and interdigital spaces. Usually, fungi infect the nail plate, starting from the free edge, thus the main pathological processes do not take place in the plate itself, but under it – in the nail bed.

Classification of onychomycosis

Distinguish between normotrophic, hypertrophic and onycholytic (atrophic) onychomycosis.

In normotrophic form, the affected nail retains its thickness and shine, but changes color.

In the hypertrophic form, in addition to the color change, an increasing subungual hyperkeratosis is observed. The nail loses its shine, becomes dull, thickens and deforms up to the formation of onychogryphosis (thickening and curvature of the nail like the claw of the mythical bird of the griffin), partially collapses, especially from the sides, often patients experience pain when walking.

The onycholytic form is characterized by a dull brownish-gray color of the affected part of the nail, its atrophy and rejection from the bed – the exposed area is covered with loose hyperkeratotic layers; at the same time, the proximal part of the nail remains unchanged for a long time.

In addition, a classification based on the localization of nail damage is used: distal onychomycosis (with damage to the nail at the free edge), lateral (with damage to the lateral sides), proximal (with damage to the posterior ridge) and total (with damage to the entire nail) are distinguished.

Dermatophytic fungi most often cause distal and lateral damage to the nail plate.

Symptoms of onychomycosis

The main manifestation of onychomycosis is a change in the color of the nail plate: it turns white or yellow-brown, it can acquire a purple, greenish or black color.Other clinical manifestations include thickening and itching of the skin in the area of ​​the nail folds (subungual hyperkeratosis), detachment of the nail from the nail bed (onycholysis), and thickening of the nail plate (onychauxis). For a fungal infection of the nail, such a symptom as a dermatophytoma is characteristic – a longitudinal strip of yellowish-white or brownish color, localized in the depths of the nail plate.

Nails of the toes are affected 7-10 times more often than the nails of the hands, and the thumbs are most often affected. As a rule, the fungus is simultaneously present on several nails, often in patients with onychomycosis, mycosis of the feet is also detected.

Diagnosis of onychomycosis

Diagnosis of onychomycosis is based on clinical data and laboratory results.

  • Microscopic examination of the affected nail plates.

6 effective treatments and 6 reasons why thrush comes back again

Supplements, diet, or lifestyle changes other than self-isolation and good hygiene cannot protect against contracting COVID-19 and other dangerous viruses.We will tell you how to raise immunity in an adult – these methods will help you not to get sick and recover faster.

In addition to this dangerous virus, there are many other infections that the body needs to fight no less effectively. Simple tips can help boost your immune health to help fight disease, both viral and microbial.

How the immune system works: what is important to know

The entire body, including the immune system, is powered by energy from the food you eat.This is why it is so important to eat right and make positive lifestyle changes to promote health and boost the immune system, which protects the body from infectious diseases, inflammation, and even cancer. To raise immunity, many turn to folk remedies, but you need to start with basic health indicators.

The active and well-coordinated work of all parts of the system protects the body from potentially harmful pathogens (bacteria and viruses) and limits damage from non-infectious influences (sunburn, wounds or cancer).

To better protect the body from aggressive factors, each component of the immune system must work exactly according to the plan laid down by nature. To help her work as productively as possible, it is important to adhere to certain guidelines. These methods also answer the question of how to raise immunity after an illness.

1. Choose the most healthy food

The nutrients you get from food, especially plant-based foods (fruits, vegetables, herbs, and spices), are essential to keep your immune system working properly.Many plant foods also have mild antiviral and antimicrobial properties that help fight infection.

Cloves, oregano, thyme, cinnamon, and cumin contain antiviral and antimicrobial ingredients, according to a review published in June 2017 in the International Journal of Molecular Science. They prevent the growth of food-spoiling bacteria: Bacillus subtilis and Pseudomonas fluorescens, the harmful Aspergillus flavus fungi, and the antibiotic-resistant Staphylococcus aureus.

  • Zinc, folate, iron, selenium, copper and vitamins A, C, E, B6 and B12, which you get from food, are nutrients that the immune system needs to work actively. Each plays a unique role in supporting immune function.

  • For example, a vitamin C deficiency increases the likelihood of catching colds. Our body does not produce this important, water-soluble vitamin on its own, so we must get it in our food.Citrus fruits, kiwi, red bell peppers, and the cruciferous family are beneficial.

  • Protein is essential for immune health. Protein amino acids help build and maintain immune cells, and macronutrient deficiencies can reduce the body’s ability to fight infections.

  • A diet that supports immune health includes large amounts of plant foods and protein.Add fruits and vegetables to soups and stews, smoothies and salads, or eat them as a snack.

  • Carrots, broccoli, spinach, red bell peppers, apricots, citrus fruits (oranges, grapefruits, tangerines) and strawberries are excellent sources of vitamins A and C. Seeds and nuts provide the protein, vitamin E and zinc needed to build new immune cells. Additional sources of protein and zinc include seafood, lean meats, and poultry.

2. Monitor your stress level

    In a 2015 article in Current Opinion in Psychology, researchers noted that prolonged stress leads to chronically elevated levels of the steroid hormone cortisol. The body needs stress hormones during short-term stress when it responds in a fight-or-flight manner.

    Cortisol slows down the immune system’s response before the stressful event is over so that the body can respond appropriately.But when its level is constantly high, it blocks the functioning of the immune system and less protects the body from potential threats from viruses and bacteria.

    There are many effective methods for reducing stress: yoga, outdoor activities, sports, animal contact, or hobbies. Try to devote time to at least one activity each day. Busy schedule? Start small. Set aside five minutes to simply distract yourself and withdraw into yourself, and increase those intervals as much as possible.

    3. Pay attention to sleep

    One of the ways to improve immunity after antibiotics. The body repairs itself during sleep, repairs cellular damage and fights infections, making a good night’s rest essential for a healthy immune response. Sleep is the time when your body produces and distributes key immune factors:

    • cytokines (a type of protein that suppresses or promotes inflammation),
    • T cells (a type of white blood cell that regulates the immune response),
    • interleukin-12 (pro-inflammatory cytokine).

    When you don’t get enough sleep, your immune system has no time to synthesize the necessary factors, which makes it less active against harmful invaders and increases the likelihood of infection.

    A study published in the July-August 2017 issue of Behavioral Sleep Medicine found that healthy young people with insomnia are more susceptible to the flu, even after being vaccinated, than those who sleep well.

    Sleep disturbance also increases cortisol levels.As a result, the immune system wears out, reducing the reserve for fighting or recovering from illness.

    Adults need to sleep at least seven hours a day. To ensure quality sleep, turn off electronics two to three hours before bedtime, avoid worry, watching tragic news, and anxiety before bed.

    4. Regular exercise

    Regular physical activity (outdoors when possible) reduces the risk of developing chronic diseases (obesity, type 2 diabetes, and heart disease), as well as viral and bacterial infections.Exercise increases the release of endorphins (a group of hormones that reduce pain and create a sense of pleasure) and is a great way to deal with stress.

    People who are more active are less likely to get sick with acute diseases (colds, flu, SARS) and chronic (cancer and type 2 diabetes). Studies that have examined the effects of exercise on the body at the cellular level show that regular physical activity makes the immune system more alert, distributing immune cells throughout the body to look for damaged or infected cells.

    Adults should engage in at least 150 minutes per week of moderate-intensity aerobic exercise (walking, running, or cycling) or 75 minutes of high-intensity aerobic exercise (such as running). Strength training is needed twice a week.

    Exercise in the fresh air is even more beneficial. Exercising outdoors maintains mood, lowers blood pressure, reduces inflammation, and stimulates immune cell activity. Sunlight increases the level of vitamin D in the body, which strengthens the immune system.

    5. Reduce alcohol to a minimum of

    Stop drinking alcohol before using immune-boosting drugs – it suppresses immune function.

    When you drink a lot of alcohol, the body is too busy trying to rid itself of toxic metabolites and the immune system is inhibited.

    According to a 2015 review in the journal Alcohol Research, high alcohol consumption weakens your body’s ability to fight infection and slows down your recovery time.People who drink a lot of alcohol are more likely to experience pneumonia, acute respiratory distress syndrome, alcoholic liver disease, and some cancers.

    6. Quit smoking

    Like alcohol, traditional smoking, vaping, or e-cigarettes negatively affect immunity. Any toxin can compromise the functioning of the immune system.

    Chemicals released in cigarette smoke – carbon monoxide, nicotine, nitrogen oxides and cadmium – interfere with the growth and function of immune cells (cytokines, T cells, and B cells).

    Smoking also worsens the course and severity of viral and bacterial infections (especially lung diseases such as pneumonia, influenza, and tuberculosis), postoperative inflammation, and rheumatoid arthritis (an autoimmune disease in which the immune system attacks the joints).

    7. Treat chronic pathologies

    Asthma, heart disease and diabetes can affect the immune system and increase the risk of infections. If people with type 2 diabetes do not control their blood sugar levels, it leads to a chronic, low-grade inflammatory reaction that weakens the body’s defenses.

    Those who suffer from asthma are more likely to get the flu and even die from it, they are likely to have severe pneumonia and bronchitis.

    What raises human immunity is the treatment of chronic diseases, freeing up more reserves to fight infection. So remember to take your medication, see your doctor, and make healthy habits to keep your illness from getting worse.

    Add to this the observance of basic hygiene rules, the fight against excess weight and communication with loved ones, friends and family – this increases immunity.

    Get Rid of Yeast Infection with Coconut Oil

    In today’s article, we will touch on the topic of women’s health and offer our readers options for using coconut oil to get rid of a yeast infection

    Since we have mentioned the healing properties of coconut oil more than once or twice, now we will consider coconut oil as a carrier oil – a substance that easily penetrates and absorbs into the skin, and is an excellent natural preservative.As one of the most stable oils, coconut oil does not dissolve essential oils in it and does not allow other oils, herbal extracts or medicines to evaporate inside it. That is, coconut oil does not change the properties of oils and herbs mixed with it. It also protects herbs and oils from microbial or fungal interactions.

    According to the Coconut Research Center, coconut oil kills viruses that cause influenza, measles, hepatitis, herpes, SARS and other serious diseases.It also kills bacteria that cause ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhea. Finally, coconut oil is also effective in treating pressure sores, fungi, and yeast that cause ringworm, diaper rash, thrush, and diaper rashes.

    Yeast infection is an inflammatory skin condition caused by a group of microscopic fungi or yeast called Candida albicans. Most often, it manifests itself in the vaginal area, as well as on the lower abdomen, under the breast, armpits, around the nail plates, in the corners of the lips and around dentures.Intense itching, irritation, pain, and discharge are some of the symptoms you notice if you are suffering from a yeast infection.

    Candida is usually present in your body in small amounts, but its manifestations tend to be exacerbated by hormone imbalances or immune system failure, antibiotic use, oral contraceptive use, and chronic illness and stress.

    Long-term use of fungal medicine will certainly have side effects, but using natural remedies available in your home, such as coconut oil, will provide effective relief from the symptoms of infection until the disease itself is completely cured.

    As a demonstration of the healing powers of coconut oil in the treatment of yeast infections, let us remind you of several areas of its influence on the body
    • Coconut oil contains active ingredients such as lauric acid, capric acid and caprylic acid, which have antiviral, antimicrobial and antifungal properties that fight infections causing harmful bacteria and fungi.
    • Caprylic acid will destroy the cell membrane in order to control the growth of yeast and prevent infection of the body, while also reducing the risk of possible relapse.
    • Lauric acid helps to strengthen the body’s immune system to fight yeast.
    • Coconut oil forms a protective layer as a barrier against skin irritation and inflammation, which itself helps to quickly heal yeast infections.
    • Coconut oil acts as an antioxidant agent to reduce the growth of fungus in the body.
    • Coconut oil is also a natural sweetener, which is especially important for patients with candidiasis, for the treatment of which the refusal of sweets is the primary requirement of doctors.Therefore, by using coconut oil in food, you will thereby reduce the consumption of sugar in its pure form.
    • Coconut oil helps the body to properly absorb vitamins and minerals, providing the body with instant energy to strengthen the immune system and overall bodily functions.
    • Coconut oil contains medium chain fatty acids that penetrate the cell membranes and lower their resistance by simply destroying the fungus and making it easier for leukocytes to cleanse the body of yeast, viruses and bacteria.

    We hope you have a general impression of the effect of coconut oil on the body, and now we offer you, in fact, methods of using the oil to treat fungal infections.

    Method # 1. Coconut Oil – Ingestion

    With the optimal physical activity for your age and a healthy diet with the use of coconut oil in your daily diet, you will definitely increase your immunity by helping the body actively fight infection-causing germs and viruses.However, be sure to start using coconut oil at the lowest dosage (one teaspoon per day, for example), then gradually increase the amount (up to 5 tablespoons per day).

    Here are some ways to include oil in your daily diet:
    • Substitute cold-pressed coconut oil for butter or olive oil by spreading butter on morning toast, curries, or other familiar foods.
    • Add 1 teaspoon of coconut oil instead of sugar to tea, coffee, smoothies or smoothies.
    • Add 1 tablespoon coconut oil to your favorite cereals, oatmeal, for example, or brown rice.
    • To improve digestion, consume 1-2 teaspoons of coconut oil before meals (half an hour before meals, or on an empty stomach in the morning).
    • Use coconut oil as your main cooking oil as it does not turn into unhealthy trans fat at high temperatures.
    Method # 2. Applying coconut oil directly to fungal body surfaces
    • Gently and thoroughly clean and dry the infected skin area
    • Apply a thin layer of coconut oil to the entire affected area
    • Gently rub the oil into the skin, then leave it on for a few minutes or longer (based on your sensations and reaction to coconut oil).
    • Use coconut oil 2-3 times a day until symptoms of fungal infection have subsided or until they have disappeared
    Alternative use of coconut oil for topical application

    1. Mix 3-4 tablespoons of melted coconut oil in a liter of warm distilled water. Pour this solution into a shower applicator. Then shower with this solution. Repeat the procedure regularly.

    2. For a vaginal yeast infection, dip a swab in coconut oil and use as directed. Repeat twice a day or, when symptoms intensify, every two hours.

    3. You can also apply a thin layer of coconut oil to your panty liners (changing them throughout the day). Or, inject a small amount of hardened coconut oil into your vagina at night, which will melt from your body temperature (in this case, do not forget about pads so as not to ruin your underwear and bedding)
    These techniques are also suitable for reducing itching in diabetes and during PMS.

    4. Application of coconut oil and cinnamon:

    • Combine one to two cinnamon oil and refined coconut oil in a bowl.
    • Apply this oil mixture to candida affected skin.
    • Rub in the ointment gently and leave it on for a few minutes or overnight.
    • Then rinse it with warm water and dry the skin thoroughly.
    • Repeat regularly for several days until yeast infection is completely gone.

    5. Coconut oil with garlic oil and vitamin E

    Garlic oil has antifungal and antibiotic properties. Vitamin E oil helps to heal damaged skin.

    • Add a few drops of garlic oil and vitamin E oil to the coconut oil.
    • Stir well and apply the healing composition, rubbing it gently over the entire surface of the skin affected by the fungus.
    • Leave the medicine on for a few minutes, then rinse it off with warm water and gently dry the inflamed area.
    • Repeat the procedure daily.
    Tips & Precautions:

    1. Always use cold-pressed organic unrefined coconut oil, avoiding hydrogenated (refined) coconut oil, as processing it loses almost all of the beneficial properties of coconut oil and increases the level of trans fatty acids.

    2. For the elimination of oral manifestations of thrush, the very use of coconut oil is a treatment.Simply smear chilled coconut oil on your gums, walk around with it for 2-10 minutes, then spit it out. Alternatively, rinse your mouth with melted coconut oil. Repeat 2-3 times a day.

    3. For diaper rash (a form of yeast infection), apply a thin layer of coconut oil to the baby’s affected skin after showering and leave the oil to dry completely, then put on the diaper.

    4. Consult your doctor before using coconut oil.And also, if after 10 days of using coconut oil in the treatment of candidiasis, its symptoms have not diminished, this may mean that there are serious health problems that require more attention and treatment.

    5. In addition to following the coconut oil treatment tips, you must eat a healthy diet, exercise regularly, and avoid stress to prevent the occurrence of various diseases.

    Love life. Love yourself and your loved ones.And stay healthy!

    90,000 Can a cold be cured in a day? How to quickly recover from a cold

    How quickly to recover from a cold? This question is asked by almost everyone who begins to feel the first signs of the disease. In order to start the necessary treatment and after one day “get on your feet”, it is necessary to determine the symptoms that characterize the common cold.


    Symptoms of a cold

    Runny nose. And on the very first day it may not start.But already on the 2nd or 3rd day, the runny nose will declare itself in full force.

    Sore throat. Unpleasant sensations in the throat are provoked by the presence of pathogenic bacteria and viruses there.

    Sore throat and cough. A sore throat may be accompanied by a sore throat, resulting in a cough.

    Joint pain and weakening of the body . The so-called body aches, general fatigue, and fatigue.

    Overtemperature .With a cold, the temperature may not rise in all cases.

    It should be understood that colds are called both acute respiratory illness and viral infections, tonsillitis and flu. All of these diseases have almost the same symptoms. However, the treatment may differ. For example, it is completely impossible to quickly recover from a sore throat, as well as from the flu, since these diseases involve taking antibiotics (in the case of complicated flu), which the doctor selects.

    Cold treatment

    In the case of the common cold, it is very important to start early treatment.At the first sign, action should be taken. How can he recover so quickly that he feels vigorous and healthy the next day?

    Essential remedies for symptoms:

    Combating rhinitis. In order to quickly and effectively deal with a cold, it is necessary to ensure the cleansing and disinfection of the nasal mucosa. Saline solutions are suitable for these purposes. Pharmacies have, for example, Aqualor. In case of nasal congestion, it is recommended to take vasoconstrictor drugs, such as Sanorin, Otrivin, etc., to facilitate breathing.

    Treatment of cough and sore throat . Treatment for a cough depends on the type. If wet, you can take expectorants, such as ACC, licorice syrup, Gedelix, Mukaltin, etc., then dry – preparations containing codeine in their composition.

    Painkillers and antipyretic drugs. The well-known Paracetamol or Ibuprofen is able to numb pain, lower the temperature and improve the general condition of the patient.

    We treat the disease itself

    For a common mild cold, not accompanied by fever or other serious symptoms, treatment is limited to a nasal drop or throat spray.But, most often, to the question of how to quickly recover from ARVI, a person receives an answer – with the help of antiviral agents. Indeed, a viral disease cannot be completely cured without antiviral drugs such as Oxolin, Remantadin, Acyclovir, etc.