How can you alleviate rosacea symptoms naturally. What home remedies are effective for reducing redness and inflammation. Which lifestyle changes can help manage rosacea flare-ups. How do green tea, oatmeal, and essential oils benefit rosacea-prone skin.

Understanding Rosacea: Symptoms and Impact

Rosacea is a common skin condition that primarily affects the face, causing persistent redness, swelling, and acne-like breakouts. While its exact cause remains unknown, the impact on sufferers can be significant, both physically and emotionally. Many individuals with rosacea experience discomfort and embarrassment during flare-ups, which can disrupt their daily lives and self-confidence.

Common symptoms of rosacea include:

• Facial redness, particularly on the cheeks, nose, chin, and forehead
• Visible blood vessels on the face
• Swollen, sensitive skin
• Acne-like bumps and pimples
• Eye irritation and inflammation (ocular rosacea)
• Thickening of the skin, especially on the nose (rhinophyma)

Is rosacea curable. Unfortunately, there is no known cure for rosacea. However, various treatments and remedies can help manage symptoms and reduce the frequency and severity of flare-ups. While dermatologists can prescribe topical and oral medications, many individuals find relief through natural remedies and lifestyle changes.

Green Tea: A Soothing Anti-Inflammatory Solution

Green tea has long been celebrated for its numerous health benefits, and its application in managing rosacea symptoms is no exception. Rich in polyphenols and antioxidants, green tea possesses potent anti-inflammatory properties that can help reduce redness and soothe irritated skin.

How to Use Green Tea for Rosacea

1. Brew a cup of green tea and allow it to cool in the refrigerator for about 30 minutes.
2. Soak a soft cloth in the chilled tea.
3. Gently apply the cloth to affected areas of your face for 5-10 minutes.
4. Repeat this process 1-2 times daily for best results.

Can drinking green tea also help with rosacea. Yes, consuming green tea can provide additional benefits. The antioxidants in green tea can help fight inflammation from within, potentially reducing the severity of rosacea symptoms over time. Aim to drink 1-2 cups of green tea daily as part of your rosacea management routine.

Oatmeal: Nature’s Skin Soother

Oatmeal has been used for centuries as a natural remedy for various skin conditions, including rosacea. Its anti-inflammatory and moisturizing properties make it an excellent choice for calming irritated skin and reducing redness.

DIY Oatmeal Mask for Rosacea

1. Grind 1/2 cup of plain, unflavored oats in a blender or food processor until you have a fine powder.
2. Mix the ground oats with 1/4 cup of cool water to create a paste.
3. Apply the paste to affected areas of your face, avoiding the eye area.
4. Leave the mask on for 15-20 minutes.
5. Rinse off gently with cool water, patting your skin dry without rubbing.

How often should you use an oatmeal mask for rosacea. For best results, apply this mask 2-3 times per week. Be sure to use gentle, non-abrasive motions when applying and removing the mask to avoid irritating your sensitive skin.

Essential Oils: Natural Healing for Rosacea-Prone Skin

Certain essential oils possess anti-inflammatory and healing properties that can be beneficial for managing rosacea symptoms. Lavender and tea tree oils are particularly effective in soothing irritated skin and reducing redness.

Creating a Rosacea-Friendly Essential Oil Blend

1. Choose a carrier oil such as coconut, avocado, or almond oil.
2. In a small roller bottle, combine 1 tablespoon of your chosen carrier oil with 2 drops of lavender essential oil or tea tree essential oil (or 1 drop of each).
3. Shake the bottle gently to mix the oils.
4. Apply the blend to affected areas before bedtime, using gentle, upward motions.

Are essential oils safe for all skin types. While essential oils can be beneficial, they may cause irritation in some individuals, especially those with sensitive skin. Always perform a patch test before applying any new product to your face, and discontinue use if you experience any adverse reactions.

Honey: Nature’s Moisturizer and Healer

Honey is a natural humectant, meaning it helps your skin retain moisture without leaving an oily residue. This property, combined with its antibacterial and anti-inflammatory effects, makes honey an excellent remedy for rosacea-prone skin.

Applying Honey for Rosacea Relief

1. Choose raw, organic honey for best results.
2. Gently massage a small amount of honey onto clean, affected areas of your face.
3. Leave the honey on your skin for 15-20 minutes.
4. Rinse off with lukewarm water and pat your skin dry.

How does honey benefit rosacea-prone skin. Honey’s moisturizing properties help keep skin hydrated, which is crucial for managing rosacea symptoms. Additionally, its natural antibacterial properties may help prevent secondary infections that can exacerbate rosacea flare-ups.

Apple Cider Vinegar: Balancing pH and Soothing Skin

Apple cider vinegar (ACV) has gained popularity as a natural remedy for various skin conditions, including rosacea. Its potential to balance pH levels both internally and externally may help alleviate rosacea symptoms.

Internal and External ACV Treatments for Rosacea

Internal use:

1. Mix 1 teaspoon of raw, organic ACV with 1 cup of water.
2. Add honey to taste if desired.
3. Consume this mixture daily to help balance internal pH levels.

External use:

1. Combine 2 tablespoons of ACV with 8 tablespoons of water.
2. Soak a soft cloth in the solution and apply it to affected areas for 10 minutes.
3. Rinse your face with cool water and pat dry.
4. Repeat once daily.

Can apple cider vinegar exfoliate rosacea-prone skin. Yes, the mild acids in ACV can help gently exfoliate the skin, potentially evening out skin tone and reducing the appearance of redness. However, it’s essential to dilute ACV properly and avoid overuse, as it may cause irritation if used too frequently or in high concentrations.

Aloe Vera: Cooling Relief for Inflamed Skin

Aloe vera is renowned for its soothing and healing properties, making it an excellent natural remedy for rosacea. Its gel-like substance contains compounds that can help reduce inflammation and redness while providing much-needed hydration to irritated skin.

Using Aloe Vera for Rosacea Management

1. Apply a thin layer of pure aloe vera gel (from a bottle or directly from the plant) to affected areas.
2. Allow the gel to dry completely.
3. Rinse with cool water and pat your skin dry.
4. Repeat this process up to twice daily.

Is drinking aloe vera juice beneficial for rosacea. Some people believe that consuming aloe vera juice can help promote skin health from within. While scientific evidence is limited, drinking 1 tablespoon of aloe vera juice daily may support overall skin health and potentially aid in managing rosacea symptoms.

Lifestyle Changes: Key to Long-Term Rosacea Management

While topical treatments can provide relief, making certain lifestyle changes is crucial for long-term management of rosacea. By identifying and avoiding triggers, managing stress, and maintaining a balanced diet, you can significantly reduce the frequency and severity of flare-ups.

Stress Management Techniques for Rosacea Sufferers

• Practice yoga or meditation daily to reduce overall stress levels.
• Engage in regular physical exercise, which can help manage stress and improve circulation.
• Try deep breathing exercises when you feel stressed or anxious.
• Consider cognitive-behavioral therapy to develop effective stress-coping mechanisms.

Dietary Changes to Support Rosacea Management

What foods should you avoid if you have rosacea. While triggers can vary from person to person, common foods to limit or avoid include:

• Spicy foods
• Hot beverages
• Alcohol, especially red wine
• Dairy products
• Processed and fried foods
• Foods high in histamines (e.g., aged cheeses, cured meats)

Which foods may help reduce rosacea symptoms. Incorporating anti-inflammatory foods into your diet can potentially help manage rosacea. Consider adding the following to your meals:

• Omega-3 rich foods (e.g., fatty fish, flaxseeds, chia seeds)
• Leafy green vegetables
• Berries and other antioxidant-rich fruits
• Turmeric and ginger
• Probiotic-rich foods (e.g., yogurt, kefir, sauerkraut)

The Importance of Sun Protection in Rosacea Management

Sun exposure is a common trigger for rosacea flare-ups. Protecting your skin from harmful UV rays is crucial in managing symptoms and preventing further damage. Here are some sun protection tips for rosacea-prone skin:

• Apply a broad-spectrum sunscreen with an SPF of 30 or higher daily, even on cloudy days.
• Choose sunscreens formulated for sensitive skin, preferably with physical blockers like zinc oxide or titanium dioxide.
• Reapply sunscreen every 2 hours, or more frequently if swimming or sweating.
• Wear wide-brimmed hats and sunglasses to provide additional protection.
• Seek shade during peak sun hours (usually between 10 am and 4 pm).

How does sun exposure affect rosacea. UV rays can cause blood vessels to dilate, leading to increased redness and inflammation in rosacea-prone skin. Additionally, sun damage can weaken the skin’s natural barrier, making it more susceptible to irritation and flare-ups.

Developing a Comprehensive Rosacea Management Plan

Managing rosacea effectively often requires a multi-faceted approach. By combining natural remedies, lifestyle changes, and proper skincare, you can develop a comprehensive plan to minimize symptoms and improve your skin’s overall health.

Creating a Rosacea-Friendly Skincare Routine

1. Cleanse: Use a gentle, non-foaming cleanser twice daily. Avoid harsh scrubs or exfoliants.
2. Tone: Apply a alcohol-free, soothing toner to help balance your skin’s pH.
3. Treat: Use your chosen natural remedies or prescribed treatments.
4. Moisturize: Apply a fragrance-free, non-comedogenic moisturizer to keep your skin hydrated.
5. Protect: Finish with a broad-spectrum sunscreen during the day.

How often should you change your rosacea management routine. It’s important to give any new treatment or routine at least 4-6 weeks to show results. However, if you experience increased irritation or worsening symptoms, discontinue use and consult with a dermatologist.

Tracking Triggers and Symptoms

Keeping a diary of your rosacea symptoms, potential triggers, and treatment effectiveness can be invaluable in managing your condition. Consider tracking the following:

• Daily activities and environmental factors (e.g., weather, stress levels)
• Foods and beverages consumed
• Skincare products used
• Severity and location of symptoms
• Effectiveness of treatments tried

By maintaining this log, you can identify patterns and make informed decisions about your rosacea management plan.

When to Seek Professional Help

While natural remedies and lifestyle changes can be effective for many individuals with rosacea, it’s important to know when to consult a dermatologist. Consider seeking professional help if:

• Your symptoms are severe or worsening despite home treatments
• You experience persistent eye symptoms (ocular rosacea)
• Your rosacea is significantly impacting your quality of life or self-esteem
• You develop signs of infection, such as increased warmth, swelling, or pus-filled bumps

A dermatologist can provide a proper diagnosis, recommend prescription treatments if necessary, and help you develop a comprehensive management plan tailored to your specific needs.

Living with rosacea can be challenging, but with patience, persistence, and the right combination of treatments, it’s possible to manage symptoms effectively. By incorporating these natural remedies and lifestyle changes into your daily routine, you can work towards achieving clearer, calmer skin and improved overall well-being. Remember that everyone’s skin is unique, so what works for one person may not work for another. Don’t be discouraged if you need to try multiple approaches before finding the right combination for your skin. With time and effort, you can develop a personalized rosacea management plan that helps you feel confident and comfortable in your own skin.

10 Natural Remedies For Rosacea That Will Soothe Inflamed Skin

About 5 years ago I started noticing excessive redness of the skin on my cheeks and nose. Although I’ve never been diagnosed by a doctor, I’ve been treating it as a mild case of Rosacea, and have had a lot of relief from the following remedies.

Rosacea is a common skin disease that commonly affects facial skin. Symptoms include redness, swelling, acne-like breakouts, and even eye problems. Rosacea sufferers can experience physical pain, but many sufferers experience emotional pain as well. Rosacea flare-ups can cause sufferers to feel embarrassed and uncomfortable, disrupting their daily lives.

While there is no known cure for rosacea, there are treatments available that can help alleviate the symptoms associated with rosacea flare-ups. A dermatologist can prescribe topical or oral medications to control rosacea, and there are many natural remedies that can help soothe rosacea-affected skin.

Here are 10 natural remedies for rosacea that can help alleviate symptoms and soothe your skin.

10 Natural Remedies for Rosacea

1. Green Tea

Make a cup of green tea, then place it in your refrigerator for 30 minutes. Soak a cloth in the chilled tea, then apply the cloth to affected areas. Green tea has potent anti-inflammatory properties, which helps reduce redness and inflammation. Drinking green tea helps for the same reasons (and gives you added antioxidants!)

2. Oatmeal

Grind a handful of oats in your blender or food processor. Take 1/2 cup of ground oats and mix with 1/4 cup of water to create a paste. Apply to affected areas, wait 20 minutes, then rinse with cool water and pat dry (no scrubbing!) Oatmeal is great at nourishing and calming skin.

3. Essential Oils

Make an essential oil treatment for rosacea using Lavender and Tea Tree essential oils, which both possess anti-inflammatory and healing properties. In a small roller bottle, add 1 Tablespoon of your carrier oil of choice (like coconut, avocado, or almond oil) with 2 drops of either Lavender or Tea Tree essential oil, OR add one drop of each oil. Shake the roller bottle to mix, then apply to affected areas before bed.

4. Honey

Honey is perfect for rosacea because it’s an excellent humectant, meaning it helps your skin retain moisture (without making it feel oily). Massage a bit of honey on affected areas, let it sit for about 20 minutes, then rinse with warm water.

5. Apple Cider Vinegar

Many people consume apple cider vinegar (ACV) every day to help promote balanced pH levels inside the body, which may help improve rosacea symptoms. Mix one teaspoon of raw, organic ACV with 1 cup of water and consume (adding honey if necessary to improve the taste).

You can also use ACV as an external treatment. Mix 2 tablespoons of ACV with 8 tablespoons of water. Soak a rag in the solution and apply it to affected areas for 10 minutes, rinsing afterwards. Perform once daily. This ACV treatment helps exfoliate skin and even out skin tone.

6. Aloe Vera

Aloe vera is a well-known skin treatment for sunburns, but works just as well for a number of other skin concerns, rosacea included. Apply aloe vera gel (from a bottle or straight from the leaf) to affected areas and let dry, then rinse and dry gently. Perform this treatment up to twice daily.

Aloe vera juice is often consumed to promote healthy skin as well. Proponents say that drinking 1 tablespoon every day can help speed up the skin’s healing process.

7. Flaxseed Oil

Flaxseed oil is another popular ingested treatment for rosacea. Flaxseed oil is rich in fatty acids, which are an important part of a healthy diet, and can help reduce inflammation in the body. One popular treatment is to consume 1 teaspoon of flaxseed oil three times each day.

8. Cucumber

Have a few cucumbers on hand? Place several cucumber slices on affected areas for a cool and soothing effect.

9. Sunscreen

Apply sunscreen every day! The sun aggravates rosacea, so you’re unlikely to see improvements from any remedy if your skin isn’t being protected. Use a sunscreen with a high SPF value, and added moisturizers if possible.

10. Lifestyle Changes

Inflammation can be caused or worsened by stress, so a few lifestyle changes can often go a long way towards clear skin. If you’re experiencing a lot of stress, try stress relieving activities like yoga or meditation. If your diet may be an issue, try cutting out fried, processed, and sugar-laden foods. And make sure to include anti-inflammatory foods in your diet where you can, like turmeric, ginger, garlic, onions, green tea, and cruciferous veggies (like cauliflower and broccoli).

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Hi, I’m Jillee!

I believe we should all love the place we call home and the life we live there. Since 2011, I’ve been dedicated to making One Good Thing by Jillee a reliable and trustworthy resource for modern homemakers navigating the everyday challenges of running a household. Join me as I share homemaking and lifestyle solutions that make life easier so you can enjoy it more!

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Natural Remedies for Rosacea

Anti- Dandruff Shampoo, Baking Soda

1 User Review

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Posted by Dita (London, Uk) on 09/19/2011

I want to say very big thank you to people here who recomended using Sebiprox shampoo for rosacea. I have rosacea and stopped taking all antibiotics almost a year ago. Instead I wash my face with BICARB SODA and Sebiprox shampoo and my rosacea is almost gone! My skin looks so much better and healthier! I wash my face with sebiprox 2-3 times a week just before I go to bed. The rest of the week I wash it with bicarb soda (mix with a drop of water) also before I go to sleep. I don’t use any other products. If you need to moisturise your skin I would recommend mixing a teaspoon of honey with a teaspoon of milk and apply it on your face as a mask. My skin looks better than ever! Thank you!

Replied by Mark
(London, Uk)
10/14/2011

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(South Wales Uk, Uk)
02/06/2012

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(Cowbridge, Glamorgan.uk)
02/08/2012

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(London, Uk)
10/31/2012

Anti-Dandruff Shampoo

2 User Reviews

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Posted by Phil (St. Augustine, Fl) on 10/25/2015

I’ve been dealing with mild rosacea for over 20 years and have tried many products with minimal success. It’s been getting worse, so I’ve been praying for and searching for a cure. I recently read posts on this site about anti-dandruff shampoo as a treatment. In just a few days of use, it’s working! I’ve been using Selsun Blue w 1 % selenium sulfide. I do a couple treatments a day of applying the shampoo to my face and leaving on for about 30 min. It stings a little, and at first seems to make it worse. But now, the bumps are getting smaller and the redness is fading. I’m assuming the shampoo is killing off the bacteria caused by the skin mites. Btw, I also use it on my hair and make sure I have a clean pillowcase to sleep on. In between treatments I apply aloe, which soothes the skin and tightens the pores. I must say, I’m looking pretty good!

I tried topical ACV treatments but it burned my skin and caused scabs. I wasn’t too thrilled about that. I say go with the Selsun Blue and aloe! I appreciate those who have volunteered their testimonies in an effort to help others…and felt like I needed to do the same. I’m thanking God that I was led to this site!

P.s. I’m also taking a tbsp. of ACV with water every day. I don’t know if it’s doing anything, but it sure tastes good! LOL

Anti-Dandruff Shampoo

Posted by Jess (Usa) on 11/26/2013

Can’t wait to try the anti-dandruff shampoo. Looking back I think my rosacea first showed up after I had a rescue dog with demodex mange. I didn’t realize it was rosacea for a couple of years after that. just a note, if this is caused by mites, you will have to wash all bedding in hot water and toss your old pillows and get new or will keep re-infecting yourself. I can’t afford to replace my mattress but will spray it and my cloth furniture with the cedar oil based spray I use to kill fleas, ticks, ants, etc.

Anti-Dandruff Shampoo

Posted by Nancy (Cabot, Ar) on 05/23/2013

For some reason, I was looking at my rampant rosacea and thought, “this is all red, itchy, flaky, why don’t I try dandruff shampoo since these are the symptoms of dandruff. ” Immediately, I noticed a difference in my skin. The redness diminished tremendously as well as the pustules, flakiness and all. My skin almost looks normal, and it’s soft again. I thought I’d invented the wheel or something! Good to know I was on the right track. I don’t know what is in the shampoo, probably some sort of sulfide.

Replied by Mtv
(Ohio)
10/08/2013

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(Wales)
10/09/2013

Anti-Dandruff Shampoo, Apple Cider Vinegar

1 User Review

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Posted by Mags (Cheshire, Uk) on 04/08/2010

I think i have finally managed to rid myself of this horror condition rosacea. Two weeks ago my face was red raw, full of red bumps and the itch drove me mad. I now take 2 apple cider vinegar tablets a day and 1 B complex. I wash my face with natural sulphur soap, i then wash a second time by using an anti dandruff shampoo / shampoo for flaky and dry scalp. This shampoo contains a chemical called ciclopirox olamine. Leave this shampoo neat on a wet face for no more than a minute then rinse. Do not use around the eyes. Wash your face morning and night following the above or more if you need to. Once your face has been washed then use a diluted tablespoon of ACV to swab on the red and bumpy areas of face with cotton wool, allow to dry and then moisturise with a natural chemical free and fragrance free cream. To wash and cleanse your face this way yes is a pain but to see the difference within 4 days, i couldnt believe it. My spots had cleared, the redness calmed and the very very dry skin i had was now soft and healthy. Worked for me. I had also read on the net that Lysine could help, i tried this by tablet form and this made my face swell so that was no good for me. It is finding something that suits you. I was diagnosed last year with this and given antiobiotics to clear it. It worked but after time the biotics gave me thrush and constant tummy ache. So the natural way i now use is much better and does not make me feel ill. The shampoo is use on face i cannot name but begins with an o. (uk)

Replied by Trisha
(Sioux Falls , Sd)
05/08/2013

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(Hope, B. c., Canada)
05/09/2013

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(Fairfax, Va Usa)
05/10/2013

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(Central California)
11/27/2017

Apple Cider Vinegar

27 User Reviews

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Posted by Adriaan (Grabouw, Western Cape, South Africa) on 08/17/2017

I have been battling with Rosacea for 10 years flaking skin and itching, pimples on my head that sting like a needle when I popped them. My ears were always full of loose skin and when I took it out it was red and sore. Then my face turned red like you cannot believe. I spent hours in the sun cleaning the pool and garden work. It came to the stage when it looked like my face was going to start bleeding. I started looking for help on the internet because the gels and antibiotics the doctors gave me did not help much and was so expensive. Well I found Earth Clinic by accident I read a lot there and decided to try the organic apple cider vinegar. And it was like a miracle. I wash my face with pure glycerine soap and used the vinegar 50/50 with water at first and the redness and itching was gone. Then after it dried I used a mild moisturiser. And If I have to go outside for a long time I use zinc/oxide powder mixed with aquous cream as a sunblock. It works wonders but try and stay away from UV rays of the sun as much as possible. ACV is the best and I tried many medicines and creams.

Apple Cider Vinegar

Posted by Cheryl (Illinois) on 04/09/2017

Rosacea: I had major flushing on my face recently. The only thing stopping it has been ACV. A tablespoon in a glass of water will stop the flushing in ten to thirty minutes. I also noticed if I drank it before a shower, I eliminated flushing from the warm water. In retrospect, my diet was questionable. I loved yogurt, dark chocolate and a lemon ginger tea. It was a highly acidic diet. Many dietary changes have been made including no sugar, but I still have mild rosacea and continue with the ACV three times a day. You might also consider using 1/4 tsp. of baking soda in a glass of water to decrease acidity. What do you have to lose? Try these two remedies.

Replied by Cheryl
(Glenview)
05/07/2017

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(Ibiúna, Brazil)
05/25/2017

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(Sp)
05/29/2017

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(New Zealand)
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(Ct Usa)
07/14/2017

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07/21/2017

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(Rawlly, Nc)
07/31/2018
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Apple Cider Vinegar

Posted by Natnmargie (Washington, United States) on 03/10/2016

Having Rosacea is a difficult disease to deal with and having tried just about everything for it, I finally found something that works for me.

I diluted ACV 50/50 with water and applied it to my face with a cotton pad, left it on for a couple of minutes, then wiped it off with a clean, wet with water cotton pad. It burned a little, and then within 30 minutes my face looked better than ever before. I then wash my face with a gentle cleanser and put on some moisturizer. I now put this on morning and night, and my skin looks better than in my entire life. The burning on my face stopped within a couple of days, and now it just feels good.

I am also using this on my eyelids for blepharitis and am having great results.

As a side affect. I have blackheads on my nose, and they are diminishing greatly since using the ACV on my face.

Replied by Sb
(Sg)
07/13/2016

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(Spokane)
11/22/2016

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(Stroudsburg, Pa)
02/18/2017

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(Us)
03/14/2017

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(Brisbane, Australia)
07/21/2017

Apple Cider Vinegar

Posted by Ken (Durango, Colorado) on 07/11/2015

I have some rosacea on my nose and at first wen to the dermatologist. They gave me some ointment which did nothing. so I lived with it and eventually tride Emu oil which Is moderately affective.

Then I read the posts here and decided to try apple cider vinegar. I apply it morning and night and now after a few weeks the rosacea is totally gone! Definitely works for me.

Apple Cider Vinegar

Posted by Anonymous (Anonymous) on 07/17/2013

Spent nearly a month drinking this horrid stuff 2tbsp in 8oz water twice a day in effort to rid myself of this horrid disease. Was so disgusting I wanted to puke, but I kept going because I thought it could help me, even just a little. Saw zero improvement. Same with using it externally. Burned TERRIBLY and made things MUCH worse. After this experience I truly don’t understand the hype for this stuff.

Replied by Cat
(Tauranga, New Zealand)
07/18/2013

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(Tauranga, New Zealand)
10/14/2013

Apple Cider Vinegar

Posted by Patricia (Ft. Lauderdale, Florida) on 02/05/2013

For years several Dermatologists have precribed any number of chemicals. I believe my Rosacea (per doctor’s opinion) is caused by nanomites. Whenever I start feeling the familiar itchy crawlies – I wipe with ACV. No need for chemicals. This completely resolves the issue with the added value that ACV is being absorbed through the skin for other benefits! NOTE: At first I get an immediate reaction that makes my skin red but this passes and my skin feels smooth with NO itching or blotching. I also bathe with Selsun Blue Shampoo – hair, body and face – eyebrows, lashes – leave it on for a few minutes and rinse; followed by a rinse of ACV. I found all this information here on Earthclinic and am eternally grateful!

Replied by Jma
(New York)
03/06/2014

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(Athens)
06/01/2015

Apple Cider Vinegar

Posted by Dodofi (Melbourne, Victoria) on 02/03/2012

Hi, I have suffered from pustular rosacea for about 4 years now. I tried doxycyline, rozex and prosacea to no avail. I have been on the rosacea ltd discs for 5 months and they have improved the condition about 20%.

After reading about Apple Cider Vinegar I have been drinking it in water regularly every day for 7 days and wash my face with a acv/tea tree oil mix and the results are hideous! My pustules are the worst they have ever been! Some are infected (first time!! ) I just don’t know where to go from here. I’l love some advice or suggestions. Thank you!!

Replied by Francisca
(Zug, Switzerland)
02/04/2012

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(Glasgow, Lanarkshire)
02/13/2012

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(Vancouver Bc, Canada)
05/29/2012

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(Hawaii)
12/13/2015

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(Illinois)
05/07/2017

Apple Cider Vinegar

Posted by Angieanco (Woodford Green , Essex Uk) on 08/13/2011

Found the Earth Clinic site and hope someone can shed any light or give an opinion on my problem. .

I have been diagnosed with Rosacea Acne for a couple of years – I am 46 never had great skin but never as bad as this! I have been using Metrogel for a year or two but recently tried Elderberry tablets and fish oils which seem to be helping although having constant but minor breakouts.

However, I have just been learning to Scuba dive in Tenerife (4 days) and have erupted in lumps and bumps and white head spots all over my neck shoulders and face!

Could this be down to the sun, sun creams, saltwater and or pressure (diving max 18 metres) or a combination of all? I have never had this so bad. Used the metrogel everyday as usual.

As I suffer from occasional coldsores (am under a lot of stress at present) and have been advised to try ACV to lower my acid levels I am interested in the posts that suggest use for this kind of acne too and will try it asap!

Many thanks for any advise or info..

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(Houston, Usa)
08/13/2011

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(Paris, France)
08/14/2011

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(Portland, Or)
05/26/2015

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(Washington)
08/29/2015

Apple Cider Vinegar

Posted by Jerome (Brooklyn, New York, Usa) on 12/12/2010 7 posts

After trying a myriad of other remedies, both internally and topically, which included oil of oregano, borax and Ted’s alkalizing remedies, I discovered that the most effective treatment for my rosacea was undiluted apple cider vinegar applied topically. That is not to say that Ted’s remedies were ineffective–I absolutely noticed a difference, including a first “die-off” when I tried borax internally, including a strange white ‘crust’ shedding off of my face for days afterward that was not dead skin. The topical oil of oregano (which I alternated with, undiluted) worked to a degree too. However, the pace of improvement was very slow, and I began to grow impatient. I wanted something that would zap the hell out of whatever was causing my rosacea instead of just beating it back slowly.

So I took a leap and applied ACV generously to my face, undiluted with a cotton ball. The moment the first drop touched my face it felt like I had splashed battery acid on myself. It stung terribly, like jellyfish stings all over my face. And what’s more, the minute I applied it to my face, bright red blotches began to appear exactly where my rosacea stung the worst. It was like I had found the ultimate “trigger” and gave myself rosacea on steroids. Something told me, however, that this was no ordinary rosacea flareup. My intuition told me that this was the mother of all die-offs, and I had just committed mass murder to whatever disgusting organism/bacteria/yeast was causing my rosacea. When I woke up the next day and looked in the mirror, my face looked like I had just gone 12 rounds with Manny Pacquiao. It really was that bad; red and even a bit swollen. Only the skin around my eyes was white, so I looked like some sort of weird raccoon. In fact, it was so bad that I had to make up an excuse to my boss at work about having gotten treatment from the dermatologist that caused my face to become red.

Over the next few days, the skin on my face began to peel like crazy. It was like I was coming back from the mother of all sunburns. However, despite the terrible appearance of my face, I noticed something that encouraged me a whole lot: my rosacea stinging was all but gone! I felt a little tinge of sting here and there throughout the day, but it was NOWHERE NEAR the intense stinging I used to feel regularly every day for the past year when my rosacea was feasting on my face. Finally, after about a week, almost all of the redness and peeling subsided. My face looked 100x better than it had in over a year, since I came down with this disgusting condition. And the really interesting thing is, when I apply ACV to my face now, IT HARDLY STINGS AT ALL! This tells me that the initial intense stinging was not the ACV irritating my facial skin, but rather the rosacea bacteria/organisms/etc. going bananas as they were being killed by the ACV. Amazing. So while I do still have a small amount of redness on my nose and under my eyes, that too is slowly (very slowly) disappearing with each night’s ACV treatment. I’m not so concerned though, since I have read that rosacea around the nose area is the slowest to disappear, and could take many months.

In sum, after this whole ordeal, it is clear to me that my rosacea was the result of one cause: POOR DIET. Specifically, for over a decade I ate and drank a ton of refined sugar and almost no fruits or vegetables. I now understand that my poor diet and numerous courses of antibiotics (to treat afflictions I naturally came down with as a result of my terrible diet) left me with severe candida and, finally, rosacea. I now hope that correcting my diet will allow me to retain at least some of the vitality I once had before my idiotic lifestyle led me down a path of so many avoidable health problems. Good luck to you all, and my message to you is don’t buy the doctors’/dermatologists’ claim that “There is no cure. ” If you’re reading this website, you have taken one major step toward understanding that the modern-day commercial medical establishment is full of hot air!

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12/16/2010

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Apple Cider Vinegar

Posted by Mike (Yakima, Wa) on 04/29/2010

apple cider vinegar-rosacea

came across your site while looking for cure. they say there is none. have been mixing 1 tablespoon of acv with a glass of water 2 times a day. results have been incredible in the two plus weeks. skin on nose has smoothed out- no break outs. redness is gone. skin feels moist and smooth all over. always tried topical treatments, that would cause dryness. works for me, hope it helps others. mental outlook as well as overall physical has improved. thanks.

Replied by Swquantum
(Shelton, Ct)
07/16/2010

Replied by Marla
(Atlanta, Ga, Usa)
02/15/2011

How to get rid of acne and rosacea with home remedies: 16 simple recipes

These remedies are in every kitchen. You just need to use them correctly.

Tags:

Cosmetology

Facial skin care

Beauty hacks

Care for problem skin

acne

With the help of home masks and cauterization, you can get rid of both single acne and profuse acne.

Contents of the article

Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

Basic Principles for Home Acne Treatments

Medications will be more effective than anything you do on your own anyway, but these tricks are good to know if your skin problems caught you by surprise away from civilization.

Warning: Any of these prescriptions may worsen the rash in the early days. The result should be expected after a few days of use.

Since the causes of acne vary from person to person, some of the tips may not apply to you. If you don’t see any improvement or deterioration in three or four days, you might want to try a different recipe.

Preparation and application principles

Always pre-wash your face with a mild soap or toner to remove accumulated sebum and dirt on your skin. When using any external products, do not apply them in the eye area. If you are allergic to any of the homemade mask ingredients, do not use this mask.

ADVERTISING – CONTINUED BELOW

Acne Recipes

Aloe Vera . Apply aloe vera paste to a clean face, let dry and rinse with warm water.

Apple cider vinegar (strictly natural!). If you have a small amount of blackheads, wipe them with a cotton pad dipped in vinegar. The smell and slight burning sensation are normal and pass quickly.

Aspirin mask . If salicylic ointment is not available to you, crush 5-10 uncoated aspirin tablets in a mortar, add lemon juice. Stir and leave for 10 minutes. Gently apply to blackheads. Leave on for 5-10 minutes and rinse with baking soda water. Salicylic acid, which is aspirin, acts like a chemical peel. It is not recommended to use this recipe for rosacea, as salicylic acid aggravates this disease.

Banana . Apply fresh banana puree on your face and leave it on for a couple of hours. Wash off with warm water.

Cinnamon and honey . Mix cinnamon powder with honey into a thick paste. Apply for at least an hour and rinse with water. It is recommended to do daily.

Cucumber Mask . Puree from fresh cucumbers, whipped in a blender, is much more effective than the usual rings with which we are accustomed to wrap our faces. Apply the mask for an hour, at least, then rinse with water.

Olive oil: After washing with mild soap, apply a thin layer of extra virgin olive oil to the face (do not rinse). The procedure must be repeated three times a day. Contrary to expectations, the oil does not clog pores, but helps them cleanse. For the first few days, inflammation may increase, but then it will pass.

Tea tree oil: put a drop on a pimple with a cotton swab, it will dry up and heal.

Natural cleansers:

Buttermilk or milk whey – clears the skin of blackheads.

Coconut oil – helps with faded scars.

Cold black tea – cleanses the skin.

Rosacea remedies

Treatments must be performed for at least two weeks to see results.

Apple cider vinegar: wash face with mild soap, wipe with a cloth soaked in natural apple cider vinegar (1 time per day).

Chamomile tea: 2 teaspoons of dried flowers per cup of boiling water. Boil over low heat for 10 minutes and let cool. Apply as a warm compress.

Linseed oil : Take 1 teaspoon internally 3 times a day and use an oatmeal and linseed oil scrub externally daily.

Green tea: Drink at least 2 cups of green tea a day and wash your face with cold green tea.

Based on tipnut.com

Restoar Apple Cider Vinegar Facial Toner with apple cider vinegar , after all it is based on apple cider vinegar, and I have not had a vinegar tonic / toner yet! ..

The bottle was a bit disappointing at first with the size. .. but then I saw that it was 120 ml. and ordered, and indeed, in a different package is not for sale, so okay. Looking ahead, I will please: it is spent sparingly , so a modest amount was enough for me for a month with daily use twice a day (although the manufacturer promises 60 days).

But let’s go back to the very beginning. What is apple cider vinegar toner and how is it better than the usual glycerin-aloy? ..

Restoar is a 4oz Apple Cider Vinegar Facial Toner that clears imperfections while balancing dry and oily skin. Cleanses, tones and hydrates your skin in one step. Made from 9organic ingredients, safe for sensitive skin (non-drying). Leaves your skin feeling clean, fresh and hydrated all day long. Provides immediate and long lasting results while helping your skin improve its natural radiance.

BENEFITS

Apple cider vinegar unclogs and tightens pores while maintaining pH balance to prevent dryness and oiliness. Aloe vera juice and castor oil cleanse and hydrate skin while rose water evens out skin tone. Lavender soothes the skin, tea tree cleanses the impurities. Lemongass removes excess dirt, oil and light make-up while cedar prevents itchy skin. Grapefruit seed extract acts as a natural preservative.

In principle, all the components have already been listed here (aloe vera could not have been done), but still take a look at the full list of ingredients :

Aloe Vera Juice*, Rose Water*, Apple Cider Vinegar*, Castor Oil*, Lavender Oil*, Tea Tree Oil*, Lemongrass Oil*, Cedarwood Oil*, Grapefruit Seed Extract* (* means organic)

The composition is not only natural, but also organic! As far as I’m not a fan, but I was impressed. Especially the lack of glycerin.

Made in the USA.

The cap of the new bottle is securely sealed with heat shrink.

The most common screw cap. No dispenser underneath .

It’s not a problem! No need to pour anything onto the disc, transferring half a bottle at a time: place a cotton pad firmly on the neck, and turn the bottle upside down. Only enough toner will be left on the disc to process the average face.

Toner is completely transparent.

Yes, it’s poured into a spoon 🙂

But odorous!.. It’s just kapets. I liked the smell – sometimes even a perfume combination of a sharp smell of fruit vinegar with aromas of rose and lavender. Like a very concentrated perfume. But my husband suffered, spat and asked not to treat his face with this toner at night, so I tried to wash and tone up as early as possible before going to bed.

How to use:

Wash face with water before use. Shake the bottle and apply a small amount with a cotton pad all over the face, twice a day. Let the toner dry. It is safe to apply sunscreen or make-up after and use several times during the day (e.g. pre/post workout).

The toner did not pinch healthy skin at all (conditionally healthy – I have rosacea) and pinched the places of squeezed out pimples very well did not just pinch, but instantly dissolved the crust , so that fresh wounds again began to bleed slightly – but healed much faster than under the crust.

And in order not to repeat the description of the goods, I will say briefly that all the promises of the manufacturer are fulfilled ! The toner really perfectly normalizes the pH of oily skin after washing (an alkaline environment prevails on oily skin, especially after washing, so it needs to be oxidized), provides light peeling and reduces sebum production, disinfects, gives freshness … and wakes you up in the morning with your well, very fresh flavor

My skin situation is not so difficult to supplement the review with colorful “before” and “after” photos, but my skin condition improved to the point that I spent almost the whole month without makeup at all, which is especially valuable during the summer heat.