10 Causes, Symptoms, and Treatment

1. Cold and flu

A runny nose is a common symptom of both a cold and the flu. These illnesses are caused by viruses. A viral infection can irritate your nose and throat. This causes fluid to build up in your sinuses and nasal passages, making them swollen.

Pressure and swelling in your sinuses can lead to a headache. Other flu symptoms, such as a fever, may also cause headache pain.

Other cold and flu symptoms include:

• fever
• chills
• sore throat
• fatigue
• muscle aches
• nausea
• vomiting
• sore eyes
• loss of appetite

2. Sinusitis

Sinusitis is inflammation in the sinuses around your nose. A cold or flu can make your sinuses swollen, tender, and inflamed, as can bacterial sinusitis. This can block the nasal and sinus passageways and make them fill up with mucus.

Sinusitis is usually caused by a cold virus. It will normally get better by itself in less than 10 days. If the swelling and fluid buildup lasts for a longer time, your sinuses may also get a bacterial infection.

Sinusitis causes a runny nose and throbbing face and headache pain. These symptoms happen because of the mucus buildup, blockages, and pressure in the sinuses.

Other symptoms of sinusitis are:

• difficulty breathing through your nose
• fatigue
• fever
• thick, yellow, or green mucus from the nose
• pain, tenderness, and swelling around the eyes, cheeks, and nose
• pressure or pain in your forehead that worsens when bending down
• earache or pressure
• cough or sore throat

3. Allergies

An allergic reaction happens when your immune system overreacts to substances called allergens. Pollen, dust, and animal dander are common allergens.

If you have allergies, your immune system response may cause a runny nose.

Allergies are also linked to headaches. This may happen due to nasal or sinus congestion. This is when there’s too much fluid or blockage in the tubes that run from your nose to your throat. The pressure in your sinuses can trigger migraine and sinus headaches.

4. Ear infection

Ear infections can be caused by a virus or bacterium. An infection can spread to the ear canal from a sore throat or lung infection. They also commonly cause fluid to build up in the ear canal.

Fluid from an ear infection may drain into the throat and lead to a nasal infection, causing a runny nose. Pressure and pain from the fluid buildup in the ear can cause headaches.

Ear infections are more common in babies and toddlers because the eustachian tubes between their middle ear and throat are more horizontal. Adults have more vertical eustachian tubes. This helps to prevent ear infections because it’s easier for fluid to drain out.

Other symptoms of ear infections are:

• fever
• fluid draining from ear
• trouble sleeping
• loss of hearing
• loss of balance

5.

Respiratory syncytial virus

Respiratory syncytial virus, also called RSV, causes an infection in your nose, throat, and lungs. Most children get this common virus before age 2. Adults can also get RSV.

In most healthy children and adults, respiratory syncytial virus causes mild cold-like symptoms. This includes a stuffy or runny nose and a slight headache.

Very small children and older adults may get more seriously ill from this virus. Other symptoms may include:

• fever
• cough
• sore throat
• wheezing
• shortness of breath
• snoring
• fatigue
• loss of appetite

6. Occupational asthma

Asthma that’s caused by breathing in irritating substances while at work is called occupational asthma. It may be caused by:

• dust
• gases
• smoke
• chemical fumes
• scents

Symptoms are similar to other types of asthma. However, occupational asthma symptoms may improve or go away once you’re away from the trigger. On the other hand, if you continue to have exposure to the irritating substance, your symptoms may continue and worsen over time.

You may get a runny nose and headache pain from occupational asthma. This happens because substances in the air irritate or inflame the lining of your nose, throat, and lungs.

Fluid and swelling increase the pressure in your sinuses causing headaches.

Other symptoms include:

• chest tightness
• wheezing
• shortness of breath
• coughing

7. Nasal polyps

Nasal polyps are soft teardrop-shaped growths in the lining of your nose or sinuses. They’re typically painless and noncancerous.

You might get nasal polyps because of irritation from allergies, infections, or asthma.

Some nasal polyps don’t cause symptoms at all. Having larger, or too many nasal polyps, can cause blockages in your nose and sinuses. This leads to swelling and a backup of fluid and mucus.

You might get a runny nose and sinus pressure that causes headaches.

Other symptoms include:

• difficulty breathing through your nose
• pressure around the eyes
• breathing problems
• frequent sinus infections
• a reduced sense of smell

8. Migraine headaches

Migraine involves a severe headache attack that might happen several times a month or once in a while.

Some people with migraine attacks may have auras (such as seeing bright or wavy flashes of light). Migraine can also cause other symptoms, including a stuffy and runny nose.

Causes of migraine aren’t well-understood but may be triggered by:

• bright light
• loud noises
• stress
• a lack of sleep
• too much sleep
• strong smells

Changes in hormones, drinking alcohol, or certain foods can also contribute to this condition. Migraine symptoms include:

• nasal congestion
• clear fluid from the nose
• throbbing or pulsing pain
• changes in vision
• sensitivity to bright light
• nausea
• vomiting

9.

Pregnancy

Someone who’s pregnant may also experience a runny nose and headache. This is common in early pregnancy.

Changing hormones make your nasal passages swell. This may lead to nasal congestion, pressure behind the eyes and in the forehead, and sinus headaches.

Headaches can worsen if you have nausea and vomiting during pregnancy. This can lead to dehydration and poor nutrition, triggering headache pain.

Some pregnant women also have migraine attacks. These may cause severe pain, sensitivity to light, vomiting, and seeing auras.

10. Brain fluid leak

Brain fluid is also called cerebrospinal fluid (CSF). It can leak if there’s a tear or hole in the soft tissue covering over the brain or spinal cord.

A brain fluid leak in the head can cause a runny nose and headache pain.

A brain fluid leak can happen without any reason. It may be caused by a fall, injury, or blow to the head or neck. A tumor can also cause a brain fluid leak.

Other symptoms include:

• headaches that lessen when laying down
• chronic nose drip
• a salty or metallic taste in your mouth
• fluid from the ear
• nausea and vomiting
• neck stiffness or pain
• ringing in the ears
• loss of balance

If your runny nose and headache pain don’t go away within two weeks, see your doctor to find out what might be causing these symptoms.

You may need a nose or throat swab test to rule out a bacterial infection. A scratch skin test can help diagnose any allergies.

Your doctor may recommend blood tests and imaging scans of the head and face to check for other diseases. Looking into the ear can diagnose a middle ear infection. A nasal endoscopy can help find nasal polyps in the nose.

Antibiotics can’t cure cold and flu viruses. For these types of viral infections, you most likely won’t need any prescription medication.

If you or your child has a bacterial infection, your doctor may prescribe an antibiotic such as:

• amoxicillin
• penicillin

Ask your doctor if over-the-counter medications are right for you. Help relieve your runny nose and headache pain with:

• decongestants
• saline nasal spray
• nasal steroid spray
• antihistamines
• pain relievers

At-home care is also important for soothing a runny nose and headache pain:

• get plenty of rest
• drink plenty of fluids (water, broth, etc. )
• use a humidifier if the air is dry
• use a warm or cool compress on your eyes

Help prevent ear, nose, and throat infections or reduce allergies with these tips:

• wash your hands with soap and water several times a day
• avoid touching your face or eyes
• sneeze into the front of your elbow area rather than your hands
• stay indoors when the pollen count is high
• close windows during high pollen season
• avoid known allergens
• rinse out your nose and mouth several times a day
• line your nostrils with a very thin amount of petroleum jelly to help stop allergens from entering the nose and sinuses

See your doctor if you or your child has:

• a fever of 103°F (39.4°C) or higher
• severe headache pain
• difficulty breathing
• persistent coughing
• severe sore throat
• severe sinus pain
• ear pain
• chest pain
• pain around eyes
• cold symptoms that last longer than one to two weeks
• a recent fall, injury, or trauma to the head or neck

If you’re pregnant, tell your doctor about any headache pain you have. Headaches can sometimes be linked to high blood pressure during pregnancy. This is more likely if you have headache pain after week 20 of pregnancy.

See you doctor immediately if you have:

• severe headache pain
• chronic headaches
• dizziness
• blurred vision
• changes in vision

A runny nose and headache are caused by a variety of illnesses and conditions. The most common causes of a runny nose are a cold, the flu, and allergies. Most colds and the flu go away without treatment.

See your doctor to find out the cause of your runny nose and headache pain. These symptoms might be signs of a more serious problem, especially in:

• babies
• children
• older adults
• pregnant women

A runny nose and headache could be signs of a sinus or ear infection caused by a bacterium. If this is the case, you’ll need to see your doctor for antibiotics.

10 Causes, Symptoms, and Treatment

1. Cold and flu

A runny nose is a common symptom of both a cold and the flu. These illnesses are caused by viruses. A viral infection can irritate your nose and throat. This causes fluid to build up in your sinuses and nasal passages, making them swollen.

Pressure and swelling in your sinuses can lead to a headache. Other flu symptoms, such as a fever, may also cause headache pain.

Other cold and flu symptoms include:

• fever
• chills
• sore throat
• fatigue
• muscle aches
• nausea
• vomiting
• sore eyes
• loss of appetite

2. Sinusitis

Sinusitis is inflammation in the sinuses around your nose. A cold or flu can make your sinuses swollen, tender, and inflamed, as can bacterial sinusitis. This can block the nasal and sinus passageways and make them fill up with mucus.

Sinusitis is usually caused by a cold virus. It will normally get better by itself in less than 10 days. If the swelling and fluid buildup lasts for a longer time, your sinuses may also get a bacterial infection.

Sinusitis causes a runny nose and throbbing face and headache pain. These symptoms happen because of the mucus buildup, blockages, and pressure in the sinuses.

Other symptoms of sinusitis are:

• difficulty breathing through your nose
• fatigue
• fever
• thick, yellow, or green mucus from the nose
• pain, tenderness, and swelling around the eyes, cheeks, and nose
• pressure or pain in your forehead that worsens when bending down
• earache or pressure
• cough or sore throat

3. Allergies

An allergic reaction happens when your immune system overreacts to substances called allergens. Pollen, dust, and animal dander are common allergens.

If you have allergies, your immune system response may cause a runny nose.

Allergies are also linked to headaches. This may happen due to nasal or sinus congestion. This is when there’s too much fluid or blockage in the tubes that run from your nose to your throat. The pressure in your sinuses can trigger migraine and sinus headaches.

4. Ear infection

Ear infections can be caused by a virus or bacterium. An infection can spread to the ear canal from a sore throat or lung infection. They also commonly cause fluid to build up in the ear canal.

Fluid from an ear infection may drain into the throat and lead to a nasal infection, causing a runny nose. Pressure and pain from the fluid buildup in the ear can cause headaches.

Ear infections are more common in babies and toddlers because the eustachian tubes between their middle ear and throat are more horizontal. Adults have more vertical eustachian tubes. This helps to prevent ear infections because it’s easier for fluid to drain out.

Other symptoms of ear infections are:

• fever
• fluid draining from ear
• trouble sleeping
• loss of hearing
• loss of balance

5. Respiratory syncytial virus

Respiratory syncytial virus, also called RSV, causes an infection in your nose, throat, and lungs. Most children get this common virus before age 2. Adults can also get RSV.

In most healthy children and adults, respiratory syncytial virus causes mild cold-like symptoms. This includes a stuffy or runny nose and a slight headache.

Very small children and older adults may get more seriously ill from this virus. Other symptoms may include:

• fever
• cough
• sore throat
• wheezing
• shortness of breath
• snoring
• fatigue
• loss of appetite

6. Occupational asthma

Asthma that’s caused by breathing in irritating substances while at work is called occupational asthma. It may be caused by:

• dust
• gases
• smoke
• chemical fumes
• scents

Symptoms are similar to other types of asthma. However, occupational asthma symptoms may improve or go away once you’re away from the trigger. On the other hand, if you continue to have exposure to the irritating substance, your symptoms may continue and worsen over time.

You may get a runny nose and headache pain from occupational asthma. This happens because substances in the air irritate or inflame the lining of your nose, throat, and lungs.

Fluid and swelling increase the pressure in your sinuses causing headaches.

Other symptoms include:

• chest tightness
• wheezing
• shortness of breath
• coughing

7. Nasal polyps

Nasal polyps are soft teardrop-shaped growths in the lining of your nose or sinuses. They’re typically painless and noncancerous.

You might get nasal polyps because of irritation from allergies, infections, or asthma.

Some nasal polyps don’t cause symptoms at all. Having larger, or too many nasal polyps, can cause blockages in your nose and sinuses. This leads to swelling and a backup of fluid and mucus.

You might get a runny nose and sinus pressure that causes headaches.

Other symptoms include:

• difficulty breathing through your nose
• pressure around the eyes
• breathing problems
• frequent sinus infections
• a reduced sense of smell

8.

Migraine headaches

Migraine involves a severe headache attack that might happen several times a month or once in a while.

Some people with migraine attacks may have auras (such as seeing bright or wavy flashes of light). Migraine can also cause other symptoms, including a stuffy and runny nose.

Causes of migraine aren’t well-understood but may be triggered by:

• bright light
• loud noises
• stress
• a lack of sleep
• too much sleep
• strong smells

Changes in hormones, drinking alcohol, or certain foods can also contribute to this condition. Migraine symptoms include:

• nasal congestion
• clear fluid from the nose
• throbbing or pulsing pain
• changes in vision
• sensitivity to bright light
• nausea
• vomiting

9. Pregnancy

Someone who’s pregnant may also experience a runny nose and headache. This is common in early pregnancy.

Changing hormones make your nasal passages swell. This may lead to nasal congestion, pressure behind the eyes and in the forehead, and sinus headaches.

Headaches can worsen if you have nausea and vomiting during pregnancy. This can lead to dehydration and poor nutrition, triggering headache pain.

Some pregnant women also have migraine attacks. These may cause severe pain, sensitivity to light, vomiting, and seeing auras.

10. Brain fluid leak

Brain fluid is also called cerebrospinal fluid (CSF). It can leak if there’s a tear or hole in the soft tissue covering over the brain or spinal cord.

A brain fluid leak in the head can cause a runny nose and headache pain.

A brain fluid leak can happen without any reason. It may be caused by a fall, injury, or blow to the head or neck. A tumor can also cause a brain fluid leak.

Other symptoms include:

• headaches that lessen when laying down
• chronic nose drip
• a salty or metallic taste in your mouth
• fluid from the ear
• nausea and vomiting
• neck stiffness or pain
• ringing in the ears
• loss of balance

If your runny nose and headache pain don’t go away within two weeks, see your doctor to find out what might be causing these symptoms.

You may need a nose or throat swab test to rule out a bacterial infection. A scratch skin test can help diagnose any allergies.

Your doctor may recommend blood tests and imaging scans of the head and face to check for other diseases. Looking into the ear can diagnose a middle ear infection. A nasal endoscopy can help find nasal polyps in the nose.

Antibiotics can’t cure cold and flu viruses. For these types of viral infections, you most likely won’t need any prescription medication.

If you or your child has a bacterial infection, your doctor may prescribe an antibiotic such as:

• amoxicillin
• penicillin

Ask your doctor if over-the-counter medications are right for you. Help relieve your runny nose and headache pain with:

• decongestants
• saline nasal spray
• nasal steroid spray
• antihistamines
• pain relievers

At-home care is also important for soothing a runny nose and headache pain:

• get plenty of rest
• drink plenty of fluids (water, broth, etc. )
• use a humidifier if the air is dry
• use a warm or cool compress on your eyes

Help prevent ear, nose, and throat infections or reduce allergies with these tips:

• wash your hands with soap and water several times a day
• avoid touching your face or eyes
• sneeze into the front of your elbow area rather than your hands
• stay indoors when the pollen count is high
• close windows during high pollen season
• avoid known allergens
• rinse out your nose and mouth several times a day
• line your nostrils with a very thin amount of petroleum jelly to help stop allergens from entering the nose and sinuses

See your doctor if you or your child has:

• a fever of 103°F (39.4°C) or higher
• severe headache pain
• difficulty breathing
• persistent coughing
• severe sore throat
• severe sinus pain
• ear pain
• chest pain
• pain around eyes
• cold symptoms that last longer than one to two weeks
• a recent fall, injury, or trauma to the head or neck

If you’re pregnant, tell your doctor about any headache pain you have. Headaches can sometimes be linked to high blood pressure during pregnancy. This is more likely if you have headache pain after week 20 of pregnancy.

See you doctor immediately if you have:

• severe headache pain
• chronic headaches
• dizziness
• blurred vision
• changes in vision

A runny nose and headache are caused by a variety of illnesses and conditions. The most common causes of a runny nose are a cold, the flu, and allergies. Most colds and the flu go away without treatment.

See your doctor to find out the cause of your runny nose and headache pain. These symptoms might be signs of a more serious problem, especially in:

• babies
• children
• older adults
• pregnant women

A runny nose and headache could be signs of a sinus or ear infection caused by a bacterium. If this is the case, you’ll need to see your doctor for antibiotics.

Headache with runny nose and nasal congestion in adults: causes, treatment

• Causes of headache with runny nose
• Headache and runny nose with SARS: what to do?
• Headache and runny nose with otitis: what to do?
• Headache and runny nose with sinusitis: what to do?
• Headache and runny nose with allergies: what to do?
• Migraine and runny nose: what to do?

Do you know the situation: it wasn’t enough just to have a runny nose, but you also got a headache? Probably yes! These two unpleasant phenomena often appear simultaneously, but the relationship between headache and runny nose can be different. How to understand what is happening to you? How to help the body when the head hurts with a cold?

In fact, it is more correct to talk not about the causes of headaches with a runny nose, but about the connection between these two problems. There are three situations:

• Headache and runny nose are equivalent symptoms of another problem (SARS, otitis media).
• Headache due to runny nose (sinusitis, allergy).
• Runny nose – a consequence of headache (migraine).

Let’s talk about each problem separately, since the treatment of a runny nose and headache in each case will be different.

Recognizing this situation is easy. In addition to a runny nose and headache, ARVI has other characteristic symptoms: high fever, cough, chills.

In ARVI, headache is a symptom of general intoxication of the body due to attempts by viruses to colonize our body. The waste products of viruses, toxins, are real poisons for our body. Headache in ARVI can increase with stuffy nose due to hypoxia (lack of oxygen).

A runny nose is also a symptom of infection in the mucous membranes of the respiratory tract. They become inflamed, produce more mucus, and swell.

The main treatment in this case should be aimed at fighting the infection. To remove the symptoms of intoxication, including headache, help to drink plenty of warm water, taking sorbents, antipyretic with analgesic effect. And to combat a runny nose, you should use means to facilitate breathing, for example, Breathe® inhaler stick .

Pencil Dyshi® works very simply: inside a plastic tube with a hole is a carrier impregnated with a mixture of all-natural essential oils with antiviral, antibacterial and anti-inflammatory properties. When you inhale these essential oils, they enter the nasal passages, reduce swelling and inflammation of the mucous membrane, thereby making it easier to breathe, and also disinfect the nasal passages. That is, essential oils destroy the very cause of the common cold.

Headache and inflammation of the middle ear – otitis media. Usually, the ear hurts the most, it can “shoot”, hurt with aching pain, pus can ooze from it. With otitis, the head can hurt only from the affected ear. Runny nose, by the way, can also be one-sided. A runny nose is caused by the fact that the nasal passages and the ear are interconnected, with a strong swelling of the auditory tube, the nose is blocked.

What to do in this situation? Be sure to go to the doctor. Treatment for otitis media often requires antibiotics or physical therapy. To relieve pain, the doctor may prescribe anti-inflammatory drugs with analgesic effect. They can also help reduce headaches. As for the treatment of the common cold, otitis media imposes restrictions on some methods of its treatment. With inflammation of the middle ear, it is absolutely impossible to rinse the nose; it is not recommended to use drops. Therefore, to facilitate breathing, it is better to use the Dyshi® pencil. Essential oils will reduce swelling of the nasal passages and it will become easier to breathe. In addition, levomenthol, which is part of the composition, is known for its ability to relieve headaches.

Sinusitis is an inflammation of the maxillary sinuses. It is manifested primarily by nasal congestion and its swelling, runny nose. With sinusitis, the head hurts due to increased pressure in the paranasal sinuses, where mucus and pus accumulate. In addition, sinusitis is an infectious disease, so the headache, as in the case of SARS, is increased by intoxication. Sinusitis must also be treated by a specialist: the problem must be solved comprehensively, for example, antibiotics and physiotherapy may be needed.

To reduce nasal congestion in sinusitis, washings are usually recommended, as well as passive inhalations with essential oils of conifers (especially fir), as they have an antiseptic effect. By the way, Dyshi® pencil contains fir and turpentine essential oils. However, it is important to understand that inhaling essential oil vapors cannot be the only treatment for sinusitis!

Allergies, especially to plant pollen or odors, cause severe mucosal edema. Allergically, a runny nose can be very severe, both liquid, continuously flowing from the nose, and thick, clogging the nasal passages. Headache in this case is associated with a lack of oxygen and vasospasm.

In case of allergies, it is advisable to rinse the nose with sea water, take an antihistamine and (if prescribed by a doctor) drip a special agent with an antihistamine effect. The headache will go away on its own when the allergy attack is removed.

Migraine is such a specific headache that it cannot be confused with either SARS or sinusitis. With migraine, spasms of blood vessels occur, which can provoke a runny nose.

In this case, the common cold is not fought separately, but all actions are aimed at alleviating or stopping the migraine attack. Traditional anti-inflammatory drugs such as ibuprofen usually do not relieve migraine pain, nor do they help with a runny nose. Vasoconstrictor drops from the common cold may have a short-term effect, but may not. With a migraine attack, there is no time for experiments, so it is better not to try to treat a runny nose separately from a migraine. Be sure to see a doctor! Today, there are drugs that alleviate the condition of migraine, but only a doctor can prescribe them.

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Nose stuffed up and headache? Run to the doctor – it’s sinusitis!

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How not to get sick and how to be treated if it was not possible to avoid the disease? Andrey MATYKO, a general practitioner, will help you figure this out.

Do you have a runny nose?

It is easy to distinguish a common cold from sinusitis or sinusitis. If pain in the forehead or neck area is added to nasal congestion, the temperature rises – these are signs of sinusitis. If nasal congestion is accompanied by pain and heaviness in the region of the nose, which are aggravated by tilting, fever, all the symptoms of sinusitis are present. By the way, these ailments can easily be confused with toothache.

Earning sinusitis or sinusitis is very easy. It is only necessary not to cure the usual runny nose or move ARVI on the legs. Moreover, according to doctors, out of 100% of ARVI patients, complications occur in only 2% of patients.

Strengthen your immune system!

In order not to get sick, remember a few simple tips.

1. Make sure you get your flu shots on time. Thus, you will protect yourself both from the cold itself and from its possible consequences.

2. Maintain a healthy lifestyle. Even the usual 10-minute exercise in the morning will help strengthen the immune system. – Just do not abuse physical activity. In any case, you need to know when to stop, – Andrey Matyko advises. – A good addition to the morning exercises will be the hardening procedure.

3. Rinse your nose with a sea salt solution. First of all, you need to rinse the sinuses. To do this, you need to purchase a special preparation, for example, a solution based on mineral water, with the addition of a small amount of sea salt or an infusion of blackcurrant, chamomile or string leaves. Before choosing an infusion or rinse solution, consult an otolaryngologist.

– Do not make solutions yourself, even if the recipe seems elementary to you. The fact is that you will not be able to observe the exact dosage of all components. And this can lead to the fact that you simply burn the mucous membrane or increase swelling, – Andrey Vladimirovich explained.

Physicians are asked to follow these rules for a reason. After all, at risk are people with weak immunity. Doctors advise such regulars of clinics to “tune” their body to fight a cold on its own.

If the runny nose is prolonged – run to the doctor

If the runny nose still turned into sinusitis or sinusitis, you should not self-medicate, but consult a doctor. If it was not possible to immediately get to the doctor, vasoconstrictor drops will help alleviate the pain. You can only use them no more than 3 times a day and no longer than three days a week. Otherwise, the drug can be addictive or even harmful.

Instill the drug with the head tilted back so that the drug enters the middle nasal passage. If the inflammation of the sinuses is one-sided, the head should be tilted in the direction from which the nose is blocked. Then – in the opposite direction, so that the nose is cleared.

The doctor will prescribe the treatment directly. Once again, we remind you that it is not worth delaying a visit to him. Miss the time – you will have to be treated with antibiotics. In the chronic form, the doctor may prescribe physiotherapy, puncture and washing of the maxillary sinuses.

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